Zoom Only Class Schedule

Center For Health Care Rights

The HICAP Volunteer Counselor is back here in Manhattan Beach to help you with your questions. The state-registered Health Insurance Counseling and Advocacy Program (HICAP) volunteer counselors are part of the non-profit Center for Health Care Rights, and provide unbiased information, counseling, and assistance on Medicare (Parts A & B), Medicare Prevention Services, long-term care and much more.

When: Mondays

Where: JCC/Sunset Room

Cost: Free. Appointment required by calling (310) 802-5430

COMING IN AUGUST! Presents

This evidence-based, skills-based class requires only ONE VISIT!

• Learn about pain and what you can do to help yourself.

• Gain pain relief skills you can use right away.

• Receive a free binaural relaxation audio file.

• Create a personal plan for pain relief.

• Bring a friend or family member with you!

Please Join us in person for a 2-hour class on Aug. 16, 2023, from 1:00 -3:00 p.m.

To register contact the Joslyn Center at 310-802-5430 Materials will be shared once registered.

Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills.

Empowered Relief™ was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms of the single-session pain relief class. Join us here at the Joslyn Community Center for this 2 hour "Empowered Relief" session facilitated by a licensed healthcare certified instructor from Independence at Home.

When: Wednesday, August 16 Time: 1:00pm-3:00pm (2 hour class)

Where: JCC

Cost: Free. Please call 310-802-5430 to reserve a spot and leave your email address when you register. Closer to the class, we will email you more information about the program.