August OAP Newsletter 2023

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AUGUST OAP Newsletter 2023

WHAT’S NEW

UPCOMING EVENTS

MINIATURE GOLF AT THE JCC

When was the last time you went miniature golfing? Get a hole-in-one when LA Pop-Up Mini Golf sets up a challenging 18 hole course in the JCC auditorium. Light refreshments and awards provided.

When: Thursday, August 17

Time: 1:00pm-4:00pm

Location: JCC/Ocean Banquet Hall

Cost: $10.00

Starting August 1 call 310-802-5430 to make your reservation.

Activities Calendar

Activities Calendar Cont.

Zoom Only Class Schedule

Travel Series

Dining/Movies

JCC Information

JCC Additional Information

Community Events

JCC Excursions & More

PRESENTATION

L.A. Found is a countywide program that helps families and caregivers of individuals diagnosed with Alzheimer’s, dementia, autism, or other cognitive, intellectual, and developmental disabilities who are prone to wandering. Initially championed by the Fourth and Fifth Supervisorial Districts, the program is supported by the Board of Supervisors, in its commitment to keep individuals with cognitive impairments safe. A key component of the program is the Project Lifesaver bracelet program, a voluntary system of trackable devices that can be provided free of charge to ambulatory individuals to help locate them when they wander. The effort is an ambitious undertaking by the County of Los Angeles, requiring collaboration from the Aging & Disabilities Department and the Los Angeles County Sherriff’s Department, who assists in the search and rescue of Project Lifesaver program participants when they wander.

Sheriff’s Department Mental Health Evaluation Team (MET), can be deployed to assist with the search and work with the family of the missing individual to proactively look for the patient. Emergency coordination of services can be performed, even if the individual lives in a city with an independent law enforcement agency. To learn more about L.A. Found and the Project Lifesaver bracelet program, please join us on:

When: Tuesday, August 22

Time: 1:00pm-2:00pm

Location: JCC/Ocean Banquet Hall

Starting August 1 call 310-802-5430 to make your reservation.

Dial-A-Ride (310) 545-3500

Reservations (310) 802-5430

OAP (310) 802-5449

www.manhattanbeach.gov/oap

FREE LINE DANCING WORKSHOP

Dust off those dancing shoes and learn how to line dance with Peggy. We will be partnering with the Friendship Foundation for an afternoon of intergenerational dancing fun. Light refreshments served.

When: Wednesday, September 20

Time: 2:00pm

Location: JCC/Ocean Banquet Hall

Cost: FREE

You must register for this class by August 20th

Call 310-803-5430 to make your reservation

AUGUST 2
TABLE OF CONTENTS 2 3 4 5 6
8 9 10 11 12 13
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14 15 16 CONTACTS
OAP JCC Joslyn Community Center 1601 N. Valley Drive MH Manhattan Heights 1600 Manhattan Beach Blvd MBL Manhattan Beach Library 1320 Highland Avenue MBG MB Botanical Garden 1236 N. Peck Avenue SH Scout House
Activities/Updates Paid Classes Free Classes/Programs Technology and Support Free Classes/Programs
What’s New

Activities/Updates

ARTS & CRAFTS

Renewal through Art/9:30am-12:30pm (SH)

Basic Techniques in Drawing/10:00am-12:00pm (SR)*

CLUBS

MB Senior Club Meeting/11:30am-11:45am (OBH)

DRAMA

Acting Out Again/1:00pm-3:00pm (OBH)

Poetry Circle/1:30pm-3:30pm (JCC/Garden)

Comedy Improv/3:30pm-5:30pm (SD)*

FITNESS CLASSES

Sun Style Tai Chi/10:00am-11:00am (JCC)

Senior Yoga Beginning with Eden/10:00am-11:00am(SD)*

Senior Yoga Beginning Plus with Eden/10:00-11:00am(SD)*

Yoga for Better Posture/4pm-5:15pm (OBH)*

Yoga for Posture and Balance/11:00am-12:15pm (OBH)*

Arthritis Foundation/9:00am-10:00am (OBH)*

Arthritis Foundation/10:15am-11:15am (OBH)*

ABC/9:30am-10:30am (OBH)

ABC/10:00am-11:00am (SD)

Zumba for Adults/11:30am-12:15pm (SD)*

GAMES

MB Senior Club Bingo/10:00am-1:00pm (OBH)

Ping Pong/9:00am-1:00pm (SH)

Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field)

Open Bridge/9:30am-1:30pm (SR)

Intergenerational Chess Group/11:00am-1:00pm (SR)

SENIOR COMMITTEE MEETINGS

Senior Advisory Meeting/1:00pm-2:30pm

SOCIAL

Discussion Group/10:00am-12:00pm (OASIS)

Woman to Woman/10:15am-11:45am

By Heart Music/1:00pm-2:00pm (SD)

Movies Discussion Group/1:00pm-2:00pm (Zoom)

SPECIAL PROGRAMS

Blankets of Love/3:00pm-5:00pm (SR)

Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom)

Social Hour w/Charlotte BCHD/2:00pm-3:00pm (SS)

TECHNOLOGY

Android Help - temporarily postponed until further notice

Beginner iPhone Help/10:00am-12:00pm (SR)

Advanced iPhone Help/10:00am-12:00pm (SR)

*Registration Required

New Activities

Look for the details within

Intergenerational Chess Group Starting Saturdays

11:00am-1:00pm

Lunch Bunch

Tuesday, August 8, 22 12:00pm-1:00pm

Meet & Greet

Kari Bell, Senior Recreation Supervisor

Tuesday, August 8 12:00pm-1:00pm

Miniature Golf

Thursday, August 17 1:00pm-4:00pm

LA Found Presentation

Tuesday, August 22 1:00pm-2:00pm

Del Mar Racetrack Trip

Thursday, August 24 10:30am-8:00pm

See page 16 for details

National Parks with Jackie

Monday, August 28 1:30pm-2:30pm

OBH OCEAN BANQUET HALL OA OASIS ROOM SD SURF DANCE ROOM SS SUNSET ROOM SR SUNRISE ROOM CR CONFERENCE ROOM 3
TH TU August 7 2nd & 4th M 2nd & 4th TU M M TU TH M W TU & TH TU & TH W F M August 7, 21 M-F M-F F S August 8 M W TH 1st TH TH 1st & 3rd TU 2nd M 1st & 3rd M August 17, 31 August 24

Paid Classes and Programs

YOGA FOR BETTER POSTURE AND BALANCE BY TERI

Teri Thompson's version of Hatha Yoga aims to improve posture, balance, strength, flexibility, and inner peace. Her goal is that you leave class feeling uplifted and refreshed. She gives creative and safe options to discover what works best for you. Bring a yoga mat and bath towel.

Instructor: Teri Thompson

When: Wednesdays (September 13-November 15) 10 weeks

Time: 11:00am-12:15pm

Where: JCC/Ocean Banquet Hall

Cost: Residents: $150 Non-Residents: $165

Activity Number: 40147

SENIOR YOGA BEGINNING WITH EDEN

Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel.

Instructor: Eden Serina

When: Tuesdays (July 11-September 19)

Time: 10:00am-11:00am

Where: JCC/Surf Dance Room

Cost: Residents: $121 Non-Residents: $133

Session: 11 weeks

Activity Number: 40597

SENIOR YOGA BEGINNING PLUS WITH EDEN

Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel.

Instructor: Eden Serina

When: Thursdays (July 6-September 21)

Time: 10:00am-11:00am

Where: JCC/Surf Dance Room

Cost: Residents: $132 Non-Residents: $145

Session: 12 weeks

Activity Number: 40598

ZUMBA FOR ADULTS

Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance and mainly fun! Instructor: Svetlana Averbukh

When: Mondays (September 11-November 20) No class 9/25, 10/2, 10/9

Time: 11:30am-12:15pm

Where: JCC/Surf Dance Room

Cost/Session: Residents: $45 Non-Residents: $49.50 (9 weeks)

Activity Number: 40149

BASIC TECHNIQUES OF DRAWING

Learn the basic drawing techniques using drawing and colored pencils, charcoal and blending tools. Bring a 9 x 12 inch drawing pad, #2 pencil, and a pink eraser to the first class.

Instructor: Cindy Svezia

When: Tuesdays (September 12-October 31)

Time: 10:00am - 12:00pm

Location: JCC/Sunrise Room

Cost: Residents: $150 Non-Residents: $82.50

Session: 8 weeks

Activity Number: 40824

ARTHRITIS FOUNDATION

The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength and reduce the pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis. Instructor: Victoria Mendez.

When: Tuesdays & Thursdays (June 27-September 7)

Time: 9:00am-10:00am

Where: JCC/Ocean Banquet Hall

Cost: Residents: $50 Non-Residents: $55

Session: 10 weeks

Activity Number: 40135

Limited to 35 people

When: Tuesdays & Thursdays (June 27-September 7)

Time: 10:15am-11:15am

Where: JCC/Ocean Banquet Hall

Cost: Residents: $50 Non-Residents: $55

Session: 10 weeks

Activity Number: 40134

Limited to 35 people

COMEDY IMPROV

Learn comedy improv in a safe, supportive and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez

When: Mondays (September 11-October 30)

Time: 3:30pm-5:30pm

Where: JCC/Surf Dance Room

Activity Number: 40826 (4 classes/any Monday)

Cost: Residents: $90 Non-Residents: $99

Activity Number: 40825 (8 classes)

Cost: Residents: $120 Non-Residents: $132

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Free Classes and Progams

MB SENIOR CLUB BINGO

Let's have some BINGO fun!

When: 1st and 3rd Monday Time: 10:00am-1:00pm Location: JCC/OBH

The White Elephant Sale is back! Bring in your donations and then enjoy some shopping and Bingo.

RENEWAL THROUGH ART

Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.

ACTING OUT AGAIN

Interested in having fun, acting, and performing in our showcase? If you are, please join us as we work on monologues, scenes, jokes, and musical acts for our next showcase. Besides having fun with a great group of seniors, you keep your brain active and alert as you rehearse and perform. Bring your creativity and play with us in the Senior Sandbox of Life!

When: 2nd and 4th Monday of the Month

Time: 1:00pm-3:00pm Location: JCC/OBH

BY HEART MUSIC

Love singing along to classic songs? All voices welcome! Accompianed on piano by Karla Devine

When: Thursdays

Time: 1:00pm-2:00pm

Location: JCC/Surf Dance Room

When: Thursdays

Time: 9:30am-12:30pm Location: Scout House

DISCUSSION GROUP WITH STEVE

A discussion group ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Discussion topics regarding politics, local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged.

When: Mondays

Time: 10:00am-12:00pm Location: JCC/OASIS

SENIOR ADVISORY COMMITTEE

We would like to invite you to join in our Senior Advisory Committee Meetings.

When: 2nd Tuesday of the Month Time: 1:00pm-2:30pm Location: JCC/Sunrise Room

BLANKETS OF LOVE

The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.

When: Thursdays Time: 3:00pm-5:00pm Location: JCC/Sunrise Room

LET'S TALK WOMAN TO WOMAN

Discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed except religion and politics.

When: Wednesdays

Time: 10:15am-11:45am Location: JCC/Sunset Room

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WHITE ELEPHANT SALE

Free Dine and Discover on Zoom

DINE & DISCOVER AGING AND VISION LOSS

NO ZOOM CLASS IN AUGUST

Started wearing glasses recently? It happens with age. Your eyes and vision are important to your health. Learn about some common vision problems that come with age, what to look for and what you can do to prevent vision loss. Lunch will be provided for the first 10 Manhattan Beach residents that sign-up. This is an educational program so you must participate in the Zoom class in order to receive the free meal. Starting August 1 call 310-802-5430 to make your reservation for the September Dine and Discover. The Zoom presentation is open to everyone.

When: Tuesday, September 26 Zoom Link: https://citymb-info.zoom.us/j/91352842167

Time: 11:00am-12:00pm

Free Technology Classes

ANDROID HELP WITH SHERRI

Need some help with your Android tablet or Android phone? Help is here! Sherri has been teaching Android support for years and now we are fortunate to have her on our technology team. Please stop in on one of the days below and get your questions answered and one-on-one guidance.

This program is temporarily postponed until further notice

IPHONE TRAINING WITH DAYLE

Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions. Have some fun! Don't be afraid to learn! Expand your knowledge. The first 10-15 minutes will be spent answering questions you might have.

When: Thursdays

Time: 10:00am-12:00pm

Beginners: August 17, 31

Advanced: August 24

No classes August 3, 10 No reservations required. Walk-ins allowed.

Free Support Programs

DEMENTIA CAREGIVER SUPPORT GROUP

Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.

When: 1st Tuesday of each month

Time: 6:30pm-7:30pm

Location: Zoom

Email: kberkeypatterson@gmail.com

DEMENTIA SUPPORT GROUP FOR COUPLES

This is a support group for couples dealing with Dementia. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns. Contact Karen via email for Zoom details.

When: 1st and 3rd Wednesday

Time: 10:30am-12:00pm

Location: Zoom

Email: kberkeypatterson@gmail.com

SOCIAL HOUR WITH CHARLOTTE (BCHD)

If you have a question regarding community resources, or want to learn more about Beach Cities Health District, please join us! If you want to share ways you are keeping busy or are looking for advice on ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.

When: 1st and 3rd Tuesday (Zoom)

Time: 10:00am-11:00am

Zoom Link: https://bchd-org.zoom.us/j/87651635014

When: 2nd Monday JCC/Sunset Room No Meeting &/4 Time: 2:00pm-3:00pm

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Additional Free Classes and Programs

AGILITY, BALANCE, AND COORDINATION

Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using common dumbbell weights, and resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance. An instructor will lead the Wednesday class and on Friday you will have an opportunity to practice what you have learned.

When: Wednesdays

Time: 9:30am-10:30am

Location: JCC/Ocean Banquet Hall

When: Fridays

Time: 10:00am-11:00am

Location: JCC/Ocean Banquet Hall

MINDFULNESS

Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Beach Cities Health District, Timilie Lasq will be our new facilitator.

When: Wednesdays

Time: 10:30am-11:30am

Location: JCC/Surf Dance Room

TAI CHI WITH MARC SALDANA

Please come join us for Sun Style/Yang Tai Chi. Sun Tai Chi is well known for its agile steps and powerful Qi gong practice. Sun Tai Chi is recognized by the Council on Aging as a healing form of exercise. It is easy to learn and will be taught in a step by step process. Some classes will include information on the history and philosophy of Tai Chi.

When: Mondays

Time: 10:00am - 11:00am

Location: JCC/Surf Dance Room or Ocean Banquet Hall

PING PONG

When: Monday-Friday Time: 9:00am-1:00pm Location: JCC/Scout House

2 tables are available inside except Thursdays

2 tables are available outside weather permitting

BOOK CLUB

Interested in joining? Please email Mary at mmccabe@manhattanbeach.gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month.

"Killers of the Flower Moon": The Osage Murders and the Birth (David Grann) of the FBI is about the Osage Reign of Terror—the 1920s organized killings of members of the oil-rich Osage Indians. Books are available at the MB Library.

When: Thursday, August 17 Time: 11:00am-12:00pm

Location: JCC/TBD

September Discussion: "Our Migrant Souls: A Meditation on Race and Meanings of Myths of 'Latino'"

MOVIE DISCUSSION GROUP

Join fellow movie lovers in an exploration of the lives and careers of actors, directors, producers, and plain old celebrities. Watch short biographies on the famous and the infamous, the celebrated and the disgraced. If you are a movie fan, this is your program.

When: 1st Thursday Time: 1:00pm-2:00pm

Zoom Link: https://citymb-info.zoom.us/j/92536852582

POETRY CIRCLE

Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications and other projects, or you can just enjoy the poetry and conversation. We'd love to see you.

When: 2nd and 4th Tuesday

Time: 1:30pm-3:00pm

Location: JCC Garden in fine weather, otherwise indoors

A sample from one of our members is on page 14 of this newsletter.

COLORING CORNER

Coloring is therapeutic, fun, and very relaxing. Coloring books are available in the OASIS Room. You are welcome to take a page(s) and work on it but please leave the books in OASIS. Pens and pencils are available in the Older Adult Program office. Get your creativity going!

When: All day Monday-Saturday

Location: JCC/OASIS

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August Activities Calendar

JCC Joslyn Community Center 1601 N. Valley Drive MH Manhattan Heights 1600 Manhattan Beach Blvd MBL Manhattan Beach Library 1320 Highland Avenue MBAC MB Art Center 1560 Manhattan Beach Blvd SH Scout House 8 Monday Tuesday Wednesday 9:00am-1:00pm Ping Pong (SH) 9:00am-4:00pm OASIS open 10:00am-12:00pm Discussion Group (OA) 10:00am-11:00am Tai Chi (OBH or SD) 10:00am-1:00pm HICAP (SS) 11:30am-12:15pm Zumba (SD) 3:30pm-5:30pm Comedy Improv (SD)* 4:00pm-5:15pm Yoga for Better Posture (OBH)* 9:00am-1:00pm Ping Pong (SH) 9:00am-4:00pm OASIS open 10:00am-12:00pm Basic Drawing Techniques (SR)* 9:00am-10:00am Arthritis Foundation (OBH)* 10:15am-11:15am Arthritis Foundation (OBH)* 10:00am-11:00am Senior Yoga Beg.(SD)* 9:00am-1:00pm Ping Pong (SH) 9:00am-4:00pm OASIS open 9:30am-10:30am ABC (OBH) 10:30am-11:30am Mindfulness (SD) 10:15am-11:45am Woman to Woman (SR) 11:00am-12:15pm Yoga for Better Posture (OBH)* 1 10:00am-11:00am Social Hour with Charlotte (Zoom) 6:30pm-7:30pm Dementia Caregiver Support Group (Zoom) 2 10:30am-12:00pm Dementia Caregiver Support Group for Couples (Zoom) 7 10:00am-1:00pm MB Senior Club Bingo and Meeting OBH) 8 12:00pm-1:00pm Lunch Bunch/Meet Kari Bell* 1:00pm-2:30pm Senior Advisory Committee (JCC) 1:30pm-3:00pm Poetry Circle (JCC/Garden) 9 14 10:00am-1:00pm HICAP (Apt. Req.) 1:00pm-3:00pm AOA (OBH) 2:00pm-3:00pm Social Hour with Charlotte (SS) 15 10:00am-11:00am Social Hour with Charlotte (Zoom) 16 10:30am-12:00pm Dementia Caregiver Support Group for Couples (Zoom) 1:00pm-3:00pm "Empowered Relief" Class* 21 10:00am-1:00pm MB Senior Club Bingo (OBH) 10:00am-1:00pm HICAP (SS) 22 12:00pm-1:00pm Lunch Bunch* 1:00pm-2:00pm LA Found Presentation* 1:30pm-3:00pm Poetry Circle (JCC/Garden) 23 28 1:00pm-3:00pm AOA (OBH) 1:30pm-2:30pm National Parks with Jackie (SR) 29 30 WEEKLY ONGOING PROGRAMS SPECIAL PROGRAMS

NOTE: PROGRAMS ARE SUBJECT TO CHANGE

*Registration Required

Thursday Friday Saturday Sunday 9:00am-1:00pm Ping Pong (SH) 9:00am-4:00pm OASIS open 9:30am-12.30pm Renewal through Art (SH) 9:00am-10:00am Arthritis Foundation (OBH)* 10:15am-11:15am Arthritis Foundation (OBH)* 10:00am-12:00pm iPhone Class (SR) 10:00am-11:00am Senior Yoga Beg. Plus (SD)* 1:00pm-2:00pm By Heart Music (SD) 2:00pm-4:00pm Scrabble (OA) 3:00pm-5:00pm Blankets of Love (SR) 9:00am-1:00pm Ping Pong (SH) 9:00am-4:00pm OASIS open 9:30am-1:30pm Bridge (SR) 10:00am-11:00am ABC (OBH) 1:30pm-4:00pm Movies (OBH) 10:00am-4:00pm OASIS open 11:00am-1:00pm Chess Group (SR) 3 No iPhone today 1:00pm-2:00pm Movie Discussion Group (Zoom) 4 1:30pm-4:00pm Movie: Book Club: The Next Chapter (OBH) 5 11:00am-1:00pm Chess Group (SR) 6 10 No iPhone today 10:00am-12:00pm Advanced iPhone (SR) 11 1:30pm-4:00pm Movie: Armaggedon Time (OBH) 12 11:00am-1:00pm Chess Group (SR) 13 17 10:00am-12:00pm Beginner iPhone (SR) 11:00am-12:00pm Book Club (JCC) 2:00pm-3:00pm Miniature Golf (OBH)* 18 1:30pm-4:00pm Movie: Marlowe OBH) 19 11:00am-1:00pm Chess Group (SR) 20 24 10:00am-12:00pm Advanced iPhone (SR) 10:30am-8:00pm Del Mar Racetrack Trip (Leaves JCC)* 25 1:30pm-4:00pm Movie: A Dog's Purpose (OBH) 26 11:00am-1:00pm Chess Group (SR) 27 31 10:00am-12:00pm Beginner iPhone (SR) 30 9
OBH OCEAN BANQUET HALL OA OASIS ROOM SD SURF DANCE ROOM SS SUNSET ROOM SR SUNRISE ROOM CF CONFERENCE ROOM

Zoom Only Class Schedule

CENTER FOR HEALTH CARE RIGHTS

The HICAP Volunteer Counselor is back here in Manhattan Beach to help you with your questions. The state-registered Health Insurance Counseling and Advocacy Program (HICAP) volunteer counselors are part of the non-profit Center for Health Care Rights, and provide unbiased information, counseling, and assistance on Medicare (Parts A & B), Medicare Prevention Services, long-term care and much more.

When: Mondays

Where: JCC/Sunset Room

Cost: Free. Appointment required by calling (310) 802-5430

COMING IN AUGUST! Presents

This evidence-based, skills-based class requires only ONE VISIT!

• Learn about pain and what you can do to help yourself.

• Gain pain relief skills you can use right away.

• Receive a free binaural relaxation audio file.

• Create a personal plan for pain relief.

• Bring a friend or family member with you!

Please Join us in person for a 2-hour class on Aug. 16, 2023, from 1:00 -3:00 p.m.

To register contact the Joslyn Center at 310-802-5430 Materials will be shared once registered.

Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills.

Empowered Relief™ was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms of the single-session pain relief class. Join us here at the Joslyn Community Center for this 2 hour "Empowered Relief" session facilitated by a licensed healthcare certified instructor from Independence at Home.

When: Wednesday, August 16 Time: 1:00pm-3:00pm (2 hour class)

Where: JCC

Cost: Free. Please call 310-802-5430 to reserve a spot and leave your email address when you register. Closer to the class, we will email you more information about the program.

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CLASS TIME FEE ZOOM
TUESDAY of the month Social
10:00am-11:00pm https://bchd-org.zoom. us/j/87651635014 FREE No Dine & Discover in August Dine & Discover 11:00am-12:00pm https://citymbinfo.zoom. us/j/91352842167 FREE 1st THURSDAY Movie Discussion Group 1:00pm-2:00pm https://citymbinfo.zoom. us/j/92536852582 FREE
ONLY DAY 1st & 3rd
Hour with Charlotte from BCHD

Travel Series

National Parks with Jackie

National parks offer extraordinary experiences; it’s not always possible to get to a park. Take a virtual tour with us and see the glory, hear nature sounds, discuss the journey.

When Theodore Roosevelt came to Dakota Territory to hunt bison in 1883, he was a skinny, young, spectacled dude from New York. He could not have imagined how his adventure in this remote and unfamiliar place would forever alter the course of the nation.

Set in the colorful canyons of the western North Dakota Badlands is a national park that deserves to be on your travel list. Without the crowds and waiting lines common to some parks, it’s easy to discover a sense of freedom at Theodore Roosevelt National Park. Park trails and drives take you to scenic vistas with stunning views of the Painted Canyon and the Little Missouri River, a petrified forest and open range populated by bison, horses, elk, prairie dogs, and other wildlife.

Come join us! Feel free to bring snacks, watch the presentation, explore its history, people and soak up this unique landscape. After, we can discuss this beautiful National Park.

Date: Monday, August 28

Time: 1:30pm-2:30pm Location: JCC/Sunrise Room

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Dining

LUNCH BUNCH

When: Tuesday, August 8, 22

Time: 12:00pm-1:00pm

Location: Joslyn Community Center Cost: $4 Residents and $6 Non-residents. Reservations required. No walk-ins. Starting August 1, 2023 call (310) 802-5430 to make your reservation. Make sure you specify any/all dates. Please notify us 24 hours in advance if you need to cancel.

8/8

Grilled chicken, tomato, arugula, pesto* aioli, house vinaigrette, baguette, chips and a cookie

8/22

Lightly breaded chicken tenders served on seasonal greens with chopped Applewood smoke bacon, diced tomatoes, shredded cheddar cheese and dressing and a cookie

Free Movies

JCC MOVIES

Book Club: The Next Chapter

When: Friday, August 4

1994 Rated PG-13 - 1 hr/47 min

Follows the new journey of four best friends as they take their book club to Italy for the fun girl's trip they never had.

Starring: Diane Keaton, Jane Fonda, Candice

Bergen, Mary Steenburgen, Andy Garcia, Don Johnson

Marlowe

When: Friday, August 18

2022 Rated R - 1 hr/49 min

In late 1930s Bay City, a brooding, down on his luck detective is hired to find the ex-lover of a glamorous heiress.

Starring: Liam Neeson, Diane Kruger, Jessica Lang

Armageddon Time

When: Fridays

Time: 1:30-4:00pm

Where: JCC/OBH

When: Friday, August 11

2022 Rated R - 1 hr/54 min

A deeply personal coming-of-age story about the strength of family and the generational pursuit of the American Dream.

Starring: Anne Hathaway, Jeremy Strong, Banks Repeta, and Anthony Hopkins

A Dog's Purpose

When: Friday, August 25

2017 Rated PG - 1 hr/40 min

A dog looks to discover his purpose in life over the course of several lifetimes and owners.

Starring: Josh Gad, Dennis Quaid, Peggy Lipton

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Date Venue Menu

Joslyn Community Center Activities

PROGRAM HIGHLIGHT

Come play BINGO with the Manhattan Beach Senior Club on the 1st and 3rd Mondays of the month 10:00am-1:00pm. Refreshments are free. Gifts are awarded.

Exercise your mind by playing exciting Bingo games such as The Love Letter, Fly Swatter with One Dead Fly, Crazy Kite, One High Heel, Rock Around the Clock, and She's a Grand Old Flag.

The White Elephant Sale is also going on at the same time as Bingo. You can shop and find jewelry, clothes, purses, lotions, frames, playing cards, mugs, vases, tote bags, wine openers, and occassional appliances, etc. "One person's junk is another person's treasure." Come and explore...

The Manhattan Beach Senior Club also sells coffee and donuts during the Hometown Fair weekend in October. We then donate the proceeds to three South Bay charities every December.

Come play with us, have fun, and support our club. See you on August 7th and 21st!

JCC ART SHOW

Renewal Through Art Class

Art Installation

Joslyn Community Center

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WHITE ELEPHANT SALE Every Thursday, Mary Jane Casey teaches the Renewal Through Art Class for seniors. They experiment with a variety of art materials and techniques, engage imagination and connect art making to their inner self. Why not join them?

Joslyn Community Center

INTERGENERATIONAL CHESS - NEW!

Join Mira Costa Chess Club participants for some challenging chess. All levels welcome!

When: Saturdays

Time: 11:00am-1:00pm Location: JCC/SR

BRIDGE

Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going!

When: Fridays

Time: 9:30am-1:30pm Location: JCC/SR

CANASTA OR HAND & FOOT

If you are interested in playing Canasta and/or Hand & Foot at the Joslyn Center please call Avra Diamond at 310-767-6869 if you would like to learn, play, or sub. We would be happy to teach you.

The JCC OASIS center is open Monday-Friday 9am-4pm and Saturday 10am-4pm

POEMS FROM THE POETRY CIRCLE

On Aging

Elaine Mintzer

it will happen to you balloons the next day that hover below shoulder height instead of bouncing with a tick tick against the ceiling have their own malleable attraction.

green bananas

different from overripe

full cool skin and taut necks

no relation to the tepid browning fruit

its shriveling throat and pungent sweet fill

These poems first appeared in Natural Selections by Elaine Mintzer, (Bombshelter Press 2005)

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you know you're getting old when the fingers of sleep are preferable to hands on your breasts and you would peel his off and beg the others to return

Community Events

COMMUNITY ART EXHIBITION

Annual Community Exhibition 2023

Exhibition Dates: July 28 to October 8, 2023

Opening Reception: July 28, 2023 6:00 PM to 9:00 PM

Celebrate National Parks and Rec Month and discover everything Manhattan Beach has to offer! Revel with leisure, hidden gems and hot spots through the eyes and lenses of local artists. Enjoy original artwork, by the community in a variety of mediums, that shows what makes the City a desirable place to live and visit. This exhibition is a portrait of Manhattan Beach and its progressive, laid back lifestyle familiar to all!

Manhattan Beach Art Center, 1560 Manhattan Beach Boulevard

Manhattan Beach, CA 90266

POLLIWOGPARKAMPHITHEATER

THE SATIN DOLLZ SO RAD U.S. 99

RADIO ROYALTY

KENNY METCALF AS ELTON JOHN PSYCHEDELIC SUMMER BAND

THE TOM NOLAN BAND

THE KINGS OF 88 MY GENERATION

BLUE BREEZE BAND

JULY 2

JULY 9

JULY 16

JULY 23

JULY 30

AUGUST 6

AUGUST 13

AUGUST 20

AUGUST 27

SEPTEMBER 3

SUNDAYS, 5PM TO 7PM POLLIWOG PARK AMPHITHEATER

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• MANHATTAN BEACHPARKS&REC vy
BANDS SUBJECT TO CHANGE

Joslyn Community Center Excursions

DEL MAR THOROUGHBRED HORSE RACES

Let's go to where the “surf meets the turf” at exciting Del Mar Race Track! It was back in the summer of 1937 when Bing Crosby and his Hollywood pals put the finishing touches on their getaway spot down by the sea. And it hardly took any time at all for a tradition to be born and carried on, one that, to this day, echoes the relaxed idea that “nobody’s in a hurry but the horses.” In 1993, the track unveiled its fully completed $80 million reconstruction, a bit of work that allowed the past to linger among modern day amenities. The tour includes roundtrip deluxe motorcoach transportation, lunch on your own at the racetrack, and admission to the clubhouse at the Del Mar Thoroughbred Races. The clubhouse is shaded and cool. This would be a great trip for you and a group of friends!

When: Thursday, August 24

Time: 10:30am-8:00pm

Location: Del Mar Racetrack, 2260 Jimmy Durante Blvd, Del Mar, CA (bus leaves from the JCC)

Cost: Res $54; Non-res $60

Please reserve on-line or at City Hall - Activity #41142

Registration is open right now! We have plenty of spots!

Activity Level 1: EASY

Very little walking and few stairs

Ice Cream Social A MONTH IN REVIEW

State of the City

On Wednesday, July 19, 50+ seniors enjoyed ice cream with every topping you could imagine, a trivia contest with prizes, and a couple hours of fun socializing with other seniors.

Come have fun at the Joslyn Center!

Bruce Moe, City Manager, Manhattan Beach, updated the seniors on all the projects that are going on in the city including the 2023-2024 budget, capital improvements, outdoor dining, homelessness, and crime.

Enjoy our monthly presentations!

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