Tennis Elbow & Wrist Pain Looking for Hand, Wrist & Elbow Pain Relief?
01 VISIT : https://ptiipt.com
INDEX
Causes of Elbow, Wrist & Hand Pain Precautions & Treatments Over To You
Breif of the content
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CAUSES OF ELBOW, WRIST & HAND PAIN
Causes Of Pain
Repetitive hand, wrist or arm movements
Bursitis (joint inflammation)
Sprains Stress fractures
Trapped nerves
Lack of strength in shoulder & forearm muscles
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Incorrect sport technique
Osteoarthritis (disease causing the breakdown of joints) Rheumatoid arthritis (inflammatory joint disease
WHAT IS CTS ?
CTS - CARPAL TUNNEL SYNDROME If you suffer from tingling or numbness to the thumb and first two fingers or have pain in this area, you may have carpal tunnel syndrome (CTS). Carpal Tunnel Syndrome is a collection of symptoms that affects people of all ages, but occurs more in women between the ages of 3064. PREVENTION : CARPAL TUNNEL SYNDROME
Sleeping with your wrists held straight Keeping your wrists straight when using tools Taking frequent rest breaks from repetitive activities
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PRECAUTIONSÂ - WRIST & ELBOW CARE
Act In Advance
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Practice strengthening exercises Stretch Often Focus on building muscles and strength Avoid the activities where your arm is bent for long time
Ensure you warm up and cool down while playing sports
WHY PHYSICAL THERAPY IS BETTER ?
Effectively reduce your pain
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Help you to avoid surgery
Improve your health
Improve your strength
For Any Kind of Care for Elbow and Wrist Care Contact Us !
Increase range of motion
REACH US HERE !
Park Ridge
Fox River Grove
Contact For This Location
Contact For This Location
EMAIL ADDRESS
EMAIL ADDRESS
info@ptiipt.com
info@ptiipt.com
PHONE NUMBER
PHONE NUMBER
847-298-3079
847-462-8707
MAILING ADDRESS
MAILING ADDRESS
1550 North Northwest Highway Suite 120 Park Ridge, IL 60068
1009 IL Route 22, Suite 1 Fox River Grove, IL 60021-1998
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Pain Goes away, Happiness lasts forever !