Pre-hab helps in conditioning the body so it can heal quickly after surgery, speed up recovery processes, and prevent injuries from occurring. Pre-hab is typically split into two different categories: pre-hab for surgical recovery and pre-hab for injury prevention. For surgical recovery, pre-hab is done before the patient even goes under the knife – making the recovery period and surgery itself much easier. For injury prevention, pre-hab focuses on the patient’s problem areas and works to strengthen them to protect against physical damage. To learn more about preventative rehabilitation and the many benefits of it, contact us today!
