Every way your body moves is affected by your posture, whether you’re sitting, standing, walking, running, jumping, or performing any other physical task. It is also possible to have different postures for different physical acts.If your posture is causing you pain, physical therapy can help. Our licensed physical therapists are movement experts who can provide you with the best resources for reaching your physical performance goals. They will aid you in the improvement of your strength, flexibility, stability, balance, and mobility, all of which will positively affect your posture.