Women's Health issues, Precautions and care

Women’s Health A Healthy Woman Can Create A Healthy Society

Index

Covered Points Women’s Health Concerns Precautions & Treatments Over To You

Women’s Health Concerns Pre-natal/post-partum care Low back pain Frequent urination Back pain Fatigue Constipation Lymphedema Post-mastectomy Endometriosis Infertility Bladder Disorders Interstitial cystitis

Pelvic floor organ prolapse

01

02

Conditions & Care

03

04

Lymphedema

Low back pain

Exercise, Keep the arm raised, Infection Prevention etc.

To Prevent this, You can try Exercises, pelvic floor physiotherapy, Practise deep breathing, massage therapy & maternity belt.

Frequent

Avoid drinking fluids before bed, alcohol, caffeine etc.,

Urination

Try bladder retraining techniques.

Pelvic Floor

You can This Pain by These ways : Get moving, Take the

Pain

heat, Relax , Make yourself busy etc.

Constipation 05

You can avoid the risk of Lymphedema by proper Diet,

During Pregnancy

To avoid/cure this - Take Fiber rich food, drink enough water, take proper medicines, get a move on etc.

Choose Us & Reach Us !

Treatments We Provide Patient, dietary & behavioral education Hot and cold therapy Home exercise program Vaginal dilator program Deep tissue massage

23961 Calle De La Magdalena, Suite 119, Laguna Hills, CA 92653 Phone: 949-837-5111 Fax: 949-837-6111

For Any Kind of Care for Women's Health Conditions REQUEST AN APPOINTMENT

Thank You !