BALI RETREAT

Words By VICKIE MAGIC

For the past 13 years I have been facilitating local mindfit retreats for women, here on the Sunshine Coast. I am very proud to say that I have had over a hundred ladies attend. Some of the women attend each and every retreat (usually three a year) and some just attend now and then.

One of the most important things about these retreats is that it honestly does not matter where someone is up to in their life and mindset journey, because these retreats are simply about each and every individual stepping up and into the next step of their personal journey. They are about stretching ourselves outside of our comfort zone and learning tips and tricks that become habits and help us to really live our best life. Creating habits for success, creating more confidence, and learning new habits for happiness and more peace. Whilst these retreats are fantastic for helping work through any challenges or issues you may be facing right now, they are not aimed towards fixing broken birds, they are aimed to any individual wanting a check-up from the neck up, to ensure they are on track with where they want to be. They are about more peace, more confidence, more contentment, more fulfillment. What more could you ask for, right?

This year i have decided to take the retreats international and will be facilitating two retreats in bali, and i would love to invite you to attend.

Both retreats will be five nights. Dates are June 11 to 16 and July 2 to 7, 2023.

The great thing about these two retreats is that for the very first time, we are inviting partners to join us, so whilst the actual retreat session will be ladies only, partners are invited to come along too and share your room, share the evening meal and share the overall experience. There will be activities we do together as a group and activities that your partners will have a choice to attend while you attend sessions.

Here are a few reasons why you might consider attending one of these retreats:

Relaxation and stress reduction

Bali is known for its beautiful scenery, tranquil atmosphere, and serene environment, which can help you relax and unwind from the stress of everyday life. A health and mindset retreat in Bali will offer daily meditation, massages, and other relaxation techniques to help you let go of stress and find inner peace.

Nutrition and wellness education

The retreat will include education on nutrition and wellness, teaching you about healthy eating habits, physical fitness, and other lifestyle practices that can improve your health and well-being. There will also be a cooking class option, workshops, and other activities to inspire you to develop healthy habits.

Personal growth and self-discovery

The workshops and sessions will be focused on self-reflection, mindfulness, and personal development, helping you gain greater selfawareness and clarity about your life goals and aspirations.

Community and connection

Attending a health and mindset retreat in Bali can also provide a sense of community and connection with like-minded individuals who share similar interests and goals. You will have the opportunity to meet new people, build relationships, and create a supportive network that can help you stay motivated and focused on your health and wellness goals.

Overall, attending this health and mindset retreat in Bali can be a valuable investment in your physical, mental, and emotional health, providing an opportunity to recharge, learn, and grow in a beautiful and inspiring environment.

Email vmagic@bmmag.com.au for more information or to book your spot a www.vickiemagic.com.au/retreats/