The Eden Magazine December 2019

EDEN T h e

December 2019

©

Magazine

A ANDY MADADIAN LIVING PROOF OF THE AMERICAN DREAM

The

9th Annual World Choreography Award New Generosity

By Tara-Jenelle Walsch

THE SPECIAL

MAGIC IN

ABySMILE Sarah Mane

THE ENERGY OF EMPATHY

By Cyndi Dale

LISTEN TO THE WIND

By Lavandaia

& Marco Nunzio Alati

SOUL BATHING

By Angela Dunning

IS TAOISM

the right path to addressing your pain?

By Christopher Mahar

Table of Contents 8

ANDY MADADIAN

40

18

THE ENERGY OF EMPATHY

By Cyndi Dale

22

IS TAOISM THE RIGHT PATH TO ADDRESSING YOUR PAIN

By Christopher Mahar

28

FINDING GOD'S LIGHT THROUGH THE FOG OF DEPRESSION

By Beverly Easler

8

48

40

THE DECONSTRUCTION

By Michael White Ryan

44

THE SPECIAL MAGIC IN A SMILE

By Sarah mane

48

SOUL BATHING

By Angela Dunning

64

70

18 92

THE IMPORTANCE & BENEFITS OF CBD IN SKINCARE

By Margaret Tomaszewic

70

HEARTFELT MEMORIES

By Nancy E. Yearout

76

LISTEN TO THE WIND

By Lavandaia & Marco Nunzio Alati

92

HAS CLIMATE NEWS COVERAGE FINALLY TURNED A CORNER

By Mark Hertsgaard & Kyle Pope

Cover Photo

by NARBEH KHODAVERDI

3 THEEDENMAGAZINE.COM e July 2016

DINA MORRONE

Maryam Morrison

ALEXIA MELOCCHI

MARIA ELENA INFANTINO

EDWARD HAKOPIAN

NANCY E. YEAROUT

SHERI DETERMAN

GREG DOHERTY

TARA-JENELLE WALSCH

ISABELLE RUEN

MICHAEL WHITE RYAN

ANGELA DUNNING

JAYITA BHATTACHARJEE

SASHA GARY

MARCO NUNZIO ALATI

GLORIA KISEL-HOLLIS

MARGARET TOMASZEWIC

JOE SANTOS, JR.

PHYLLIS KING

MEET OUR TEAM

Photo by ISABELLE RUEN

Discover the path to a peaceful life among other living beings. We are all made of vibration and light in the universe to manifest our energy around all livingness.

EDEN T

H

E

MAGAZINE

Since 2010

The Eden Magazine is a free Online magazine focuses on spreading compassion to all sentient beings Living in a healing and peaceful world FOUNDER & EDITOR-IN-CHIEF MARYAM MORRISON EXECUTIVE EDITOR/ CONTRIBUTING WRITER DINA MORRONE COMMUNICATION DIRECTOR/ CONTRIBUTING WRITER ALEXIA MELOCCHI BRAND AMBASSADOR MARIA ELENA INFANTINO COMMUNICATION SPECIALIST GLORIA KISEL-HOLLIS CONTRIBUTING WRITERS SASHA GARY PHYLLIS KING JOE SANTOS, JR. ANGELA DUNNING NANCY E. YEAROUT MICHAEL WHITE RYAN MARCO NUNZIO ALATI JAYITA BHATTACHARJEE TARA-JENELLE WALSCH MARGARET TOMASZEWIC CONTRIBUTING STYLISTS + MAKEUP ARTIST EDWARD HAKOPIAN GRAPHICS & PHOTOGRAPHY GREG DOHERTY ISABELLE RUEN SHERI DETERMAN WEBSITE

www.theedenmagazine.com 325 N. Maple Dr. Po Box 5132 Beverly Hills, CA 90209 To purchase a copy visit us in www.theedenmagazine.com Eden Magazine is an non-profit & independent monthly online magazine.

Our aim is to create a better environment where we live among other living being in peace and harmony. We support artists that their work match our criteria. If you would like to submit your artwork, article or/and your Photography For our future issues please contact Maryam Morrison at; maryammorrison@theedenmagazine.com 5 THEEDENMAGAZINE.COM e December 2019

Sacred Souls by Mark Barone 6 THEEDENMAGAZINE.COM eDecember 2019

7 THEEDENMAGAZINE.COM e December 2019

Andy madadian

Living Proof of The American Dream

BY DINA MORRONE Andy Madadian, an international superstar, rock star, singer, songwriter, actor, soccer player, animal lover, humanitarian, and soon to be the recipient of the highest honor one can receive in Hollywood, a Star on the Hollywood Walk of Fame. In fact, he is the first Iranian to ever receive the Star.

All that Andy has accomplished in his life he has done through hard work, determination, and a passion for life. He has a love for animals, the planet, and all of mankind. He gives of his time to so many causes and does so out of pure love and with smile on his face and in his heart. We are honored to have Andy in the December 2019 issue.

8 THEEDENMAGAZINE.COM e December 2019

9 THEEDENMAGAZINE.COM e November 2019

Andy, please tell us how you chose to become a singer?

My first intuition to become a singer was when I was a child growing up in Tehran, Iran. There were nine of us living in one room, but we had love, music, and beautiful parents and grandmom, We were happy, we were singing together like the Osmond family. My brothers and sisters, we are all into music.

We played together, and so I guess you could say I first started singing in my living room.

You are a superstar in the Persian - Armenian -American community, and you also sing with international recording artists. Is there a difference between Persian performers and those from other countries?

I started my singing career with American and British Rock music (Deep Purple, Rod Stewart, Elton John, Chicago, Kansas, and so on). When I came to America, I started singing Persian and Armenian music. Although I am mostly known for Persian and Armenian music, my love is for rock music.

These days I am playing a lot of international venues and going back to my music roots, which is pop and rock music.

I sang with many international artists from different countries. Collaboration has always been very important to me. I came from a Soccer/Football background where playing means you play with ten people. Everyone is playing together, giving, and taking. So for me, it is very natural to collaborate with another artist. I welcome our differences. For example, singing with Bon Jovi was an honor, but it was also a great experience to learn how another great artist operates. He was professional and very generous. He is also a great humanitarian.

Every time I collaborate with another artist, I learn something new. When Bon Jovi sang in Farsi for 80 million Iranians, they were so excited. They were praising him because an American Rock icon was singing in their language. They loved it!

For me, when I sing with Arab artists, like Raghib Alameh and Cheb Khaled, we learn from each other, and we learn about each other's culture. But most of all, we are bringing a message of hope and peace with music because music has no borders; it comes from the heart of an artist. It is like being an Ambassador of Peace.

It was a very moving moment, the great atmosphere created by just this spur of the moment idea. So when you listen to "Stand By Me," with Persian lyrics by Paksima you can feel these artists are genuinely excited about the project that we were creating together. From the bottom of my heart, I appreciate all the artists who were a part of it, especially Don Was and John Shanks, who produced the track.

How did your collaboration with John Bon Jovi come about to sing the Lieber and Stoller song, “Stand By Me?�

I have known Don Was for many years, and I have been a huge fan of his work. Throughout the years, we kept in touch until one day he called me and said it was the perfect time for collaborating with American Artists. There was an election going on in Iran. People were not happy with the outcome, so they were raising their voices by demonstrating in the streets of Iran. We wanted to show our support and solidarity with the people of Iran. We were so lucky that Bon Jovi happened to be in town, so we all went to the studio, and there was Richie Sambora, along with John Shanks and many other musicians who wanted to be a part of it.

Tell us about your wife, Shani Rigsbee. You two have amazing chemistry on stage. How do you feel when you are on the stage singing with her?

Shani is a wonderful human being. She is a great artist, she sings, she writes, and she produces. Shani is an international American Artist, who tours the world and has a song in The Oscar-winning movie "Crash." Her new single is in the top ten of Apple Music in different countries in Europe. She loves animals and is an animal advocate. Her energy is all good and positive, and people love her. When we are on stage together, I feel our energy matches, and we both connect with people in the same way. So, I love to perform with her. The chemistry is real.

10 THEEDENMAGAZINE.COM e December 2019

Before I get up on stage, I am anxious and excited. However, once I am on stage, I feel people's energy and love, and that makes everything perfect.

In 2020, you are receiving a Star on Hollywood Walk of Fame. Please tell us about it.

I thank the Hollywood Chamber of Commerce for this honor.

I have always loved Hollywood, and I will cherish it forever. I have recorded 14 albums in Hollywood. Some of my best memories have been in Hollywood. I grew up watching Hollywood movies. I got to know America through Hollywood movies, and now I am a part of it. It's a big honor. I think it's a great opportunity for the world to know that Hollywood has opened its arms to minorities and given them a chance to be part of this beautiful city. Americans can show the world that they welcome minorities and immigrants because, in America, we are all the same, we are all one, even though we are from different backgrounds, religious beliefs, and different colors. We all believe in the same God, and We can be an example for the rest of the world to follow.

You have performed with several Arabic singers, how did that come about?

In 1998 and 2000, Mile Copeland, who used to be the manager for the band Police, and later went on to manage Sting, had this great idea of bringing artists from different countries to collaborate. We all got together in the South of France in his Castle.

We wrote a bunch of songs, and this is how I got to know many artists from the Middle East, Algeria, Lebanon, and Egypt.

Whom would you like to sing with next?

Latoya Jackson. A few years back, I sang with Latoya Jackson.

It’s a song called "Tehran." She sings in Farsi. She is brilliant. We had this magical chemistry on stage when we performed at the Palladium in Los Angeles. The song was a big hit in the Iranian community. I am looking forward to doing another song with her, perhaps this time in English. We have since become great friends, and I truly appreciate our friendship.

11 THEEDENMAGAZINE.COM e December 2019

12 THEEDENMAGAZINE.COM e December 2019

You received the Ellis Island Medal of Honor. How does it feel to receive this prestigious award?

Two years ago, I received an Ellis Island Medal of Honor, and I am so proud of that achievement. I am proud to be among some of the most successful American Immigrants, and I am most proud of this achievement because the recipients give back to their community, to their own heritage to America and to humanity. I thank the Ellis Island Medal of Honor committee for giving me this opportunity.

You have so many hits in the Iranian market; do you write them or collaborate with other writers?

I write, arrange and produce the music, but I work with a great lyricist who practically writes all my Persian words, her name is Paksima, and together we have written countless hits. Our partnership is like Elton John and Bernie Toppin.

Tell us about another one of your passions, professional soccer.

When I came to America, I attended Cal. State Los Angeles and was in the University soccer team. We were the best soccer team in America at the time, if I may say. I played professionally for a while, but then I had to choose between music and soccer. Obviously, I chose music. I still play soccer twice a week, and when I travel, my soccer shoes are always packed and ready to go.

You are also a great humanitarian. Your organization is called "Voices Out." How did it start? What are your goals with this organization?

My wife Shani, and I have a rescue organization called "Voices Out." We try to help as many dogs as we can. Thanks to Shani's hard work, we have also rescued horses from Canada, as well as dogs from Armenia and Iran.

How can people help and get involved with “Voices Out?” The best way people can help is to go to our website Voicesout. org. We are a non-profit organization 501-C, and we are all volunteers, so 100 percent of the funds raised are used to save animals, especially dogs.

What are the four things that you cannot live without?

Music, family, dogs, and football/soccer.

Tell us about your humanitarian song, "We Hear Your Voice."

It's a collaboration with 11 artists from 11 different countries.

Shani wrote the words and music. It’s about poor children of the world who don't have a voice, and we are their voice. It's crying out for humanity to be good to each other. You can find the song on YouTube, iTunes, and Spotify. All the proceeds of the sales will benefit the children in need.

Do you ever get nervous up on stage?

Most definitely. I love the stage, and I suppose that's where I feel most comfortable. Before I get up on stage, I am anxious and excited. However, once I am on stage, I feel people's energy and love, and that makes everything perfect. I love to sing for people, and I love to get them up to dance. I have the best Special Thank you to fans in the world, and I am lucky to have them.

Andy Madadian & Shani Rigsbee Dina Morrone What's next for you? Do you have any plans you'd like to Narbeh Khodaverdi Photography share?

My next project is a rock song called “The Good Fight,” comwww.andymusic.com ing out in 2020. It is the theme song of a Hollywood movie www.voicesout.org called "American Fighter," Shani wrote the words and the mu- www.shanimusic.com sic.

14 THEEDENMAGAZINE.COM e December 2019

16 THEEDENMAGAZINE.COM e December 2019

m

m

m

m

Empathy The Energy of

By Cyndi Dale

In this chapter you’ll learn all the basics required to ease your way into the most exciting relationship adventure possible: the development of your empathic gifts. In order to lay the groundwork, I’ll start with more fully defining empathy while exploring its four major types, which are physical, emotional, mental, and spiritual.

I’ll outline the various benefits afforded the empathic expert and the reasons that we benefit from consciously developing our empathic abilities. In short, when our empathic faculties are distorted, there are lots of downsides, hence the need for training as well as empathic boundaries.

m

m

Everything empathic is easier to perform upon understanding how empathy really works. The short answer is “energetically.” Empathy involves the exchange of energy between two or more beings. After exploring this topic, I’ll further delineate between two types of energy, which are physical and subtle, and showcase the different ways our physical and subtle systems enable empathy. Add to this a laundry list of the various beings you can empathize with, and voilà, you’ll be ready to fully activate your empathic powers.

The Power of Empathy When I think about the powers afforded us through

18 THEEDENMAGAZINE.COM e December 2019

empathy, I’m reminded of William Blake, one of the most famous English poets. Most likely you’ve read the first few lines of his well-known poem “The Tyger”: Tyger, Tyger, burning bright, In the forests of the night; What immortal hand or eye, Could frame thy fearful symmetry?

The poet continues to wonder how the same creator that formed the tiger could have also made the lamb.

How can these two opposing beings coexist? Furthermore, how can our own tiger and lamb natures coexist? Our tiger self is wild, feral, passionate, and totally self-oriented. Our lamb self is kind, gentle, caring, and ready to assist others without concern for the self. Empathy blends both aspects of ourselves while encouraging the same in others. At least, that’s what happens when we perform empathically in a healthy way. Our tiger self is dedicated to personal survival.

While empathy involves relating to others, the smart empath never, ever endangers their own physical, psychological, or spiritual well-being. The challenges of empathy, described in the introduction as over empathy, under empathy, and manipulative tendencies, are averted if we remain aware of our personal needs, even while offering concern for others.

Our lamb self-relaxes our boundaries so we can attune to others. When we resonate with another’s physical, emotional, mental, or spiritual reality, we can “walk in their shoes.” We can accommodate their innermost sensitivities and lift them into a good space.

m

Empathy is key to engaging with others in healthy, vibrant ways. It allows connection, bonding, and compassion. It promotes increased creativity, new perceptions, and spiritual support. In short, it is the energy that makes the world go around, while keying us into what’s happening in the world.

m

Photo by Briana Tozour

19 THEEDENMAGAZINE.COM e December 2019

The fully empowered empath is both a tiger and a lamb, devoted simultaneously to personal security and another’s welfare. This balance requires both conceptual and practical education, and, above all, an open heart. It enables us to be the way we are created to be: a tiger and a lamb, caring for self and other. As you’ll learn in this chapter, the “other” might be another person. Then again, an empathic subject might be an animal, natural being, or supernatural entity, such as the deceased or an angel; it might even be an aspect of yourself! But before we meet our possible empathy partners, it’s imperative to better understand the four basic empathy styles, which I’ll describe with examples: • You are sitting across from a friend at a coffee shop and your knee starts throbbing. You wonder if you banged it that morning.Then your friend says, “My knee is sopainful that my doctor is suggesting a knee replacement.” All along, you were physicallyempathizing with your friend’s pain.

• Your mom is frowning but you can’t help but feel like she’s hiding something that makes her happy.

Later you find out that your sister is pregnant and your mom wasn’t letting on until your sister could tell you.

Your emotional empathy was right on.

• Your co-worker says that he likes his job, but your gut insists the opposite. You weren’t at all surprised when he quit the company to return to school. In the future, you vow to put more faith in your mental empathy.

• You feel creepy around your brother. There is something shadowy surrounding him. Finally, he says he thinks he’s affected by a dark spirit. Your spiritual empathy was on point.

Respectively, each of these four examples provides a picture of physical, emotional, mental, and spiritual empathy, which I more completely distinguish in the following ways: Physical Empathy: Sensing in our body what is happening in another’s body. When our body operates as an empathic medium, we might feel another’s sickness, pain, healing state, or any other physical condition, including a positive healing sensation, as if it’s our own. For instance, when sitting in a movie theater, you might actually think you’re being kissed or shot when the same befalls a character.

Emotional Empathy: The awareness of another’s feelings in your own system. When your emotions are stirred by another’s emotions, you’ll feel their anger, fear, disgust, sadness, or joy. You might also simultaneously sense your own feelings. Imagine that you were promoted but a fellow employee, a friend, wasn’t. You can be happy for yourself and still also be sad for your friend.

20 THEEDENMAGAZINE.COM e December 2019

Mental Empathy: The ability to understand another’s thoughts, beliefs, and perceptions, and also pull information from the universal mind. Quite typically, this data is relayed as a gut sense. Let’s say that you easily sense when another person has a surprise for you or someone else. Blurting aloud your awareness is a certain way to ruin that event, whether it’s a birthday celebration or good news. Your ability to sense what’s on another’s mind is a sign of mental empathy. So is the power to tap into the universal mind, a sort of “computer in the sky.” You know you’re on target when a light bulb goes off and you simply know the answer to a problem.

Spiritual Empathy: The facility for associating with the spirit or essence of a living or otherworldly being. Through spiritual empathy you might attune to a person’s inner essence and subsequently become conscious of their true talents, value system, or spiritual needs. You might also affiliate with a ghost, demon, angel, or the Spirit itself. As well, you might relay a message to someone from an invisible being. For instance, I once sensed that a client’s deceased brother was telling her she’d survive a hard divorce. She knew it was him because the message included a vision of a man singing and cooking; he did both professionally when alive. Some spiritual empaths can also get rid of negative entities or beings. I have a friend who can sense dark presences around her clients; she feels them as hovering figures that turn her stomach. She then uses divine energy to free people from them. Her clients almost always report an improvement in their lives. Are you excited about the broad range of empathic abilities? Their benefits are even vaster than my short snapshots reveal.

Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 65,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Her books to-date includes the bestseller, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, The Subtle Body, New Chakra Healing, Kundalini: Divine Energy, Attracting Your Perfect Body Through the Chakras; Healing: Heart Disease, Advanced Chakra Healing: Cancer, and Illuminating the Afterlife.

Cyndi lives in Minneapolis with her sons, Michael and Gabriel, as well as way too any pets, all of which believe they have voting rights to her time. www.cyndidale.com

The following is adapted from FREE FOR LIFE

Is Taoism

The Right Path To Addressing Your Pain?

By Christopher Maher

22 THEEDENMAGAZINE.COM e December 2019

F

or thousands of years, Taoism has helped people around the world overcome pain or discomfort It’s not for everybody, but if you’re suffering from a physical or mental imbalance, it might be the right path for you.

How do you know if you have an imbalance?

If you have a splinter in your finger and your finger hurts, it’s fairly easy to connect the dots between cause and effect.

However, if you have unexplained back pain that just won’t go away, chronic headaches, or muscle tension that never releases, you might be suffering from an imbalance.

In all likelihood, you’ve approached the problem from a single dimension, and that won’t do the trick. Instead, you need to address your pain holistically by improving the wellness of both your body and mind, and by addressing your underlying stress, which Taoism can teach.

Photo by Raychen

If you’ve never heard of Taoism, its principles can seem overwhelming, but by starting with the basics, you can determine whether or not incorporating this philosophy into your life would be useful for you.

23 THEEDENMAGAZINE.COMe December 2019

The Twelve Channels of Energy and Our Organs Form a System In the philosophy of Chinese meridian theory, the body has twelve primary channels filled with chi, or energy. The Chinese deconstruct energy into twelve distinct and nuanced qualities.

Imagine your partner is in a state of fear as it relates to your relationship. If she has more cold in her kidneys than heat in her heart, she is going to withdraw and become unavailable by shutting down her ability to communicate her own innate fears that are being brought to the surface for review.

A balanced, healthy body has chi that flows in a constant, unrestricted manner. Within the core of every muscle travels a particular quality of energy that corresponds to a certain state of being and relating in the inner world and outer life.

But if she has more heat in her heart than she has cold in her kidneys, she’s going to be in the attack mode. She’s going to come after all the places where you’re insecure, rather than admit her own insecurities. Fear in the kidneys translates to cold. Fear in the heart translates to heat.

The way our bodies and minds maintain balance is through the channeling of our energies. The Taoist masters figured out over time that we have specific channels of energy that move from the organs out through the limbs.

These temperature contrasts result in unbalanced emotions and mysterious pains.

In the lower body, we have six channels and in the upper body, six channels. These twelve channels are called primary channels of energy, or “meridians,” and are where our consciousness gets expressed.

Energy flows through our meridians, but it also resides in our organs, each of which has a natural state it must exist in for optimal health. Our natural base state for the heart— the physical body—is love, kindness, and compassion. The natural base state of the liver—the emotional body—is excitement. The natural base state of the spleen—the spiritual body—is righteousness, relative to self, family, community, culture, nation, and globe. The natural base state of the kidneys—the mental body—is fearlessness.

Deciding If Taoism Is Right for You At this point in your journey, you don’t need to know whether your organs are hot or cold. The first step is to simply recognize that there is an imbalance in your mind or body by identifying pain or discomfort that doesn’t have an obvious cause.

If any of the information in this article rings true for you, Taoist practice might be right for you. Learn more about the philosophy, and you’ll be one step closer to diminishing pain, increasing comfort and having more control over your emotions, and living a stress-less lifestyle.

For more advice on balancing your mind and body through Taoist principles, you can find Free for Life on Amazon.

Let’s take a closer look at identifying imbalances so you can recognize if you have one.

Are You Out of Balance?

A core tenet of Taoism centers on balance, which extends to the connection between mind and body. Even if you’ve never heard of Taoism before reading this article, you’ve surely seen a yin-yang symbol, which represents duality and balance. With balance, whatever is happening in your life and emotions is happening inside your body, and vice versa.

Taoists describe these imbalances in terms of temperature contrasts in the energy channels and organs. If an organ gets too hot, which describes a state of hyperactivity and imbalance, it’s going to dump that excess heat down into the channel, which will manifest as emotional and physical anomalies. For example, if my heart is getting excessively hot, it will get expressed as fire in my emotions. This can manifest as anger, frustration, and other negative emotions.

24 THEEDENMAGAZINE.COM e December 2019

Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has t aught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being.

Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine.

FinchBerry VEGAN ARTISAN CRUELTY FREE LUXURIOUS SOAP PRESERVATIVE FREE MADE IN THE USA

www.finchberry.com

Founder Ashley Robertson started Finchberry in her Washington, DC kitchen. What began as a personal interest for healthy bath and body products turned into an online business that also launched in a few select retail locations in 2013. As the demand for fun, yet healthy products on the market grows, so does Finchberry’s selection of bath and body products now available on the company’s website and in over 5000 retail locations.

A Soapy Sensory Experience Adorned with elaborate textures, layers, color, and details reminiscent of a confection, these handcrafted soaps are stunning works of art. They are decadent, no-calorie treats as they are only consumed by your skin. Finchberry’s Bar Soap is proudly made with food-grade, real ingredients that deliver wonderful results. With Finchberry, an all-over clean isn’t just skin deep, it’s rooted within the brand’s ethos.

Solid perfumes come in 3 fragrances: Sweet Dreams – When you feel the stress of traveling is taking its toll, the aroma notes of calming lavender and vanilla are here to help you feel relaxed.

Drool over these FinchBerry Soap features: Gluten-free Vegan Cruelty-free No Harsh Chemicals or Preservatives Handmade in the USA

Down to Earth – Perfect for the wanderlust who loves the great outdoors, this exotic blend of sweet vanilla, and light woody aromas puts you in touch with harmonious nature wherever your journey takes you.

Finchberry is the Gift for those with Perpetual Wanderlust With Finchberry’s solid perfumes, you can smell amazing wherever your travels take you. Avoid spraying other passengers when you’re in close quarters. Simply press your finger into the scented base and glide onto your skin. Finchberry’s subtle scents are made to wear alone or layer. Unlike the alcohol sting of liquid perfumes, your skin feels moisturized from balms made with all natural ingredients that are free from parabens and gluten.

26 THEEDENMAGAZINE.COM e December 2019

Cranberry Chutney – You might miss lighting your favorite scented candles, but this crisp blend of cranberry, apple and blackberry is sure to make you feel at home no matter how far away you are.

Selections from Crossing That Foggy Bridge

Photo by Anthony Tran

By Beverly Easler

28 THEEDENMAGAZINE.COM e December 2019

T

he fog closed in barely noticed

on me so slowly that I it.

There was only a hint of the fog at first: a subtle dimming of the already dusky sunlight, and some light moisture on the windshield. Soon the fog wrapped all around me like some evil mist in a horror movie. The headlights of the car behind me became an unwelcome intrusion as they pressed close and penetrated my rear window. Their cheery appearance seemed to be mocking my cautious progress through the murky sea of fog that drowned out the daylight. I felt dreadfully confined as a thick white curtain pressed against the car, and I entered a dark expanse of nothingness. I had no idea how deep the lake was under the bridge I was crossing. All I could think about was the very real possibility of becoming disoriented and going over the edge.

Depression can feel a lot like driving in the blinding whiteness of a thick fog. Your perspective on life’s directions becomes blurred and can bewilder and frighten you. You get thrown off course by the expectations and demands of the people in your life, financial or medical issues, devastating losses or tragedies, and other circumstances beyond your control. The cheerfulness of others around you seems to taunt you, driving you deeper into despair as you slowly crawl through the oppressive darkness of your mind. The dark curtain of hopelessness envelops you until you’re walled in, alienated from your friends, and no longer enjoying the activities that used to give you pleasure. The daily routine of life becomes difficult at best and devoid of meaning at its worst.

Depression can be especially difficult for Christians. There’s rarely a class called Depression 101 in the curriculums of our churches or Christian colleges. Well-meaning friends in this “fellowship of the flawed” can unknowingly throw the depressed person under the bus with their implications that depression is proof of personal sin or an absence of faith. “Christians aren’t supposed to be depressed,” they say.

“Where’s that joy of the Lord you’re supposed to feel?”

Those who’ve been imprisoned and crushed by depression have no answer to these unsympathetic and judgmental comments, having already passed judgment on themselves as flawed, unlovable, pathetic individuals. One of the most dismissive and belittling suggestions I heard was, “Try doing something for someone else who’s worse off than you are.”

When confronted with this kind of plastic advice, I would force myself to hide my tears and get busy “doing the Lord’s work” so that I’d look strong and put together.

Or I would simply walk away from the church for a time because I felt invisible, like that elephant in the pew no one wants to see or acknowledge. The silence of the Church regarding depression easily convinced me that even God couldn’t possibly love me.

Wouldn’t it be great if we could sit down with God’s Word and quickly discover and apply His answers to the deep agony of our lives?

But remember this: Even though God may allow our lives to include depression and anxiety, He will use those personal struggles to teach us important life lessons and to draw us into a closer relationship with Himself. And He will always tell the Truth.

As you walk with Him: • He can show you how to discern which habits or choices

30 THEEDENMAGAZINE.COM e December 2019

may be hindering your growth.

• He can show you what attitudes or behaviors need to be corrected to interact in a healthy way with the important people in your life.

• He can show you new ways of thinking about yourself and about life.

• He can teach you to quietly trust Him while you wait for His next instructions.

God has made this promise to everyone who comes to Him: So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

All who rage against you will surely be ashamed and disgraced; those who oppose you will be as nothing and perish. Though you search for your enemies, you will not find them. Those who wage war against you will be as nothing at all. For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you. ~Isaiah 41:10–13 When you start asking better questions about how to do life and building your life on the foundation of God’s Truth, things will change! Jesus can literally transform your thinking and rewrite your story when you are open to His grace and willing to trust His guidance.

Beverly Easler speaks to Christians with depression in her new book, “Crossing That Foggy Bridge: From Pain to Peace, From Depression to Delight,” outlining the steps she took to redirect her own path through depression by learning how to do life with God’s counsel. Born into a musical family, Easler has always considered herself a musician with an innate love for the piano, having spent many years as a piano accompanist for various churches, soloists, and choral groups. Now retired, Easler continues to surround herself with music, attending plays and musical events with friends. She resides in Maple Grove, Minnesota.

Live Christmas Trees Planting Large Trees for A Green Solution

By Kit Heathcock

It's that time of year: Christmas lights sparkle from windows, trees are festooned in decorations and tinsel, Christmas music plays. Those looking for a greener lifestyle probably have a hard time deciding on the best option for their Christmas tree - a real tree is so much prettier and more natural, but what about the impact of growing and cutting so many trees at this time of year? An artificial tree can be used again and again, but what about the artificial materials and the plastics to be recycled when it is eventually disposed of?

One solution that many are discovering is to use live trees as Christmas trees. These are trees planted in pots rather than cut, which can then be planted out in the garden after the holiday. They don't necessarily have to be the traditional Christmas tree spruce or pine. More and more people are finding alternative indigenous trees that are attractive to use, which can then be planted out until next year.

Photo by Paul Gilmore

However trees in pots tend to be small, and the branches aren't always sturdy enough to support tons of decorations and lights, so if you dream of a towering Christmas tree full of lights (LED lights of course!), what about planting a large tree strategically in your garden as a permanent Christmas tree to use year after year? Select an indigenous tree with a good shape. In South Africa, where pine and conifers are classed as invasive aliens, look at planting a beautiful yellowwood. In Europe and America a traditional Christmas tree could be planted.

Then you can have the fun of decorating your outdoor Christmas tree with all the lights and glitter that you like for a glorious seasonal spectacle. The

rest of the year your tree looks beautiful too in all its natural green finery. Your live indoor tree can then be a small and perfect specimen in a pot, brought indoors at Christmas and tucked away in the garden the rest of the year. Or you can buy a new live tree every year and donate it to a tree planting project after the holidays.

If you are thinking of planting a large tree in your garden as a permanent Christmas tree, bear in mind that it will need to be well cared for year round to look at its best for the holidays. Check with your large tree nursery for advice on the planting and watering recommendations for your particular tree species. Once it is well established it will need less maintenance, but regular watering in summer months will keep it green and healthy.

Also consider its planting position carefully. You want a prime position in front of the house if it is to be displayed as a Christmas tree, and probably one that you can admire from your windows to get the most enjoyment from it, but you will also need to consider its eventual size and whether it will block out light or grow into an overhead wires and cables.

Whatever you decide on for your live Christmas tree, large tree or small potted version, simply by planting it and keeping it healthy you will be doing a little bit to help the environment - always a positive thing at this special time of year!

Tree Trade is a wholesale tree nursery specialising in supplying large trees in and around Cape Town, South Africa. Check out their product list of large trees, both indigenous and exotic, and start dreaming of a greener future.

31 THEEDENMAGAZINE.COM e December 2019

WOMEN'S EMPOWERMENT

Radio & TV Personality Cathlene Miner boasts an impressive background as: Radio Show Host on WSOS 103.9 and 95.5 FM, “Manifesting Magic,” TV Show Host of “Manifesting Magic in Your Everyday Life,” Self-Perception LifeCoach, Fitness Expert & Trainer, best-selling book author "The 30 Day Self Perception Makeover," and recently launched her book the “30 Day Self Perception Makeover Teen Edition.” It is a 30-day approach to a healthy Self Perception because our Self Perception--what we think and feel about ourselves--is the base of everything in our lives.

The choices we make, the chances we take, and the relationships, both personally and professionally, that we stay in or move on from all stem from our Self Perception.

She explains, “My goal is for teens to realize early on in life that they have inside of them what is necessary to live an amazing life. To have them look inward within the 30 days to see what they already have that is unique to them and that there is no need for comparison. This world is limitless and so are they.”

Perhaps most importantly, Cathlene doesn't stop there. She understands the value of a positive mindset, helping others, and coming from a situation of struggle. As founder of Manifesting Magic in your everyday life © as well as a wife, mother of 4 and grandmother to 2, Cathlene Miner applies 26 years of experience in the coaching, speaking, entrepreneurial, and fitness industries. She continues changing lives and organizations for the better by offering the tools to a Healthy Self-Perception that will ignite a journey to everything desired with as little as one hour per week!

As President of her nonprofit Hopefull Handbags International, Cathlene also enables women in shelters to get back on their feet again by donating once loved handbags and filling them with the necessities specific to each shelter— thereby promoting kindness, sharing stories, and the feeling of not being alone. This nonprofit helps to propel these women to take inspired action, giving them hope as they are on their way to living the life that they desire. Cathlene empowers others through her own Rags to Riches journey that she has successfully manifested.

32 THEEDENMAGAZINE.COM e December 2019

Cathlene Miner Radio,TV Personality & Author

You are an entrepreneur, wife, mother of 4, Homeschool mother/teacher to your two youngest and grandmother to two granddaughters; tell us how can you manage this busy life?

My unique balance and organization is the key. There is no such thing as perfect balance but by keeping things in my life organized (and I love my calendar!) when my attention has to go to one area of my life because something else pops up, I know that things are organized and some things can go on autopilot while spending more of my time where it’s needed.

What is the magic behind your Non-Profit, “Hopefull Handbags?”

There is such Magic in raising hope and that is just what Hopeful Handbags does!

Hopefull Handbags is a 501c3 non-profit organization which raises hope by donating once loved or new handbags filled with necessities and things to make women feel amazing, and donates them to women getting back on their feet again due to domestic violence and other detrimental situations. When the women receive these amazing filled handbags,it raises their energy vibrations and they are so full of Hope. A spark of hope can change everything. A little bit of Hope can go a long way.

What inspired you to start your business?

I was inspired to start the Cathlene Miner, Manifesting Magic In Your Everyday Life brand when I realized that what I was teaching was changing lives. I knew that it was time to get books and courses out into the world. You Manifest your life every day so why not do it on purpose?

Tell us about your book “ The 30 Days Self Perception Makeover”, what is your message in writing this book?

The base of everything in your life begins with your Self Perception. Your Self Perception dictates the chances you take, the choices you make, the relationships, professionally and personally you stay in and the ones you leave because you are worth more. So you can see what a huge impact it has on your life.

And it's never too late to gain or re-gain your Healthy Self Perception.

I created the 30 Day Self Perception Makeover Teen Edition as well because the earlier you begin in life with a healthy Self Perception and realize what huge amazing changes can take place with a healthy Self Perception, the sooner you learn that you can Manifest and create your life on purpose. The Self Perception Makeover Book and courses are changing lives literally all over the world!

How many books did you write so far?

So far I have written 3 books and co-authored in 2. Two were #1 Bestsellers.

You were also a fitness coach and trainer, tell us about it?

I started out as a fitness coach and trainer when I was 20 years old.

I knew I wanted to be healthy and in shape and take care of myself for the rest of my life and I did not have the money to join a gym. I was working a full-time job and cleaning houses on the weekend to make ends meet as a single mother of two at the time. I decided to get certified and begin teaching every kind of aerobics you could imagine along with personal training clients one-on-one. This allowed me to have a free gym membership and do what I love most, Inspire and help others. Over the years that has blossomed into some amazing things and has led me so what I'm doing today.

When I began to work on my Self Perception at 20 and realized the huge changes it was making in my life, I start incorporating that in the programs with my clients. They were getting in shape on the outside and getting in the best shape they had ever been in on the inside because I knew that self-perception is the base that dictates everything in your life.

I have been experimenting and tweaking techniques with myself and my clients for over 27 years and I now know what works and what does not work and how to make getting in shape from the inside out unique for each person. It's been such a joy for me to see the changes in my clients and the people that I have inspired through the years.

33 THEEDENMAGAZINE.COM e December 2019

"Happiness is not out there, it's in you"

What your next plan in life?

Professionally I plan to offer more courses and write more book so that people can have the ability to Manifest their lives on Purpose, all starting with their Self Perception. The next Teen Book with inspiring Teen Stories about their lives is on the way and The Self Perception Makeover Method Course is being released!

There are so many little tweaks that can be made every day in your life that make huge differences in the way that your life flows. I am excited for the world to be able to access the video courses and books from the comfort of their homes or when and where it’s convenient for them.

Personally, I plan on enjoying time with my family and meet more amazing people.

Your passion is to bring awareness to Domestic Violence, How you think we can ever stop this?

I feel that by bringing awareness All over the world that Domestic Violence is NOT OK and that it happens everywhere in all socio-economic backgrounds is a start in stopping Domestic Violence. The more people that are aware and realize that domestic violence happens behind closed doors, sometimes you may be aware of it and other times you may have a feeling that something's not right.

The more We all bring awareness to domestic violence, the abusers will know that people are watching and it’s not ok.

It's also important to spread the word that there is help for domestic violence survivors and safe places to go along with free services for the survivors and their children.

There are safe places to go all over the world for Domestic Violence Survivors.

Also by having a healthy Self-Perception, you are better able to recognize when you're in a situation that is toxic and unhealthy and confident enough to know that you deserve better. www.cathleneminer.com

34 THEEDENMAGAZINE.COM e December 2019

35 THEEDENMAGAZINE.COM e November 2019

Absurd Good News

Photo by IAndrii Podilnyk

By Colin Wilson

36 THEEDENMAGAZINE.COM e November 2019

It was Proust who coined the phrase moments bienheureux, ‘moments of wellbeing’. They are what G K Chesterton meant by ‘absurd good news’. We may recall how in Swann’s Way Proust describes coming home cold and tired and tasting a little cake dipped in herb tea: No sooner had the warm liquid mixed with the crumbs touched my palate than a shudder ran through me andI stopped intent upon the extraordinary thing that was happening to me. An exquisite pleasure had invaded mysenses, something isolated, detached, with no suggestion of its origin. And at once the vicissitudes of life hadbecome indifferent to me, its disasters innocuous, its brevity illusory – this new sensation having had on me theeffect which love has of filling me with a precious essence; or rather, this essence was not in me, it was me. I had nowceased to feel mediocre, accidental, mortal …

Several more tastes of the madeleine dipped in tea finally reveal to him that the ‘exquisite pleasure’ was due to memories of childhood in a little town called Combray when his Aunt Leonie used to give him a taste of her own madeleine dipped in lime blossom tea.

The moment bienheureux is, quite simply, a surge of strength and power. It is, in short, what I refer to, in the title of this book, as ‘power consciousness’. Proust would certainly have demurred at this term, but nevertheless, that is what it is.

Proust would have demurred because he did not see himself as a ‘powerful’ person – on the contrary, he thought of himself as an invalid and a hypochondriac – which is why he was doubly surprised by the flash of ‘absurd good news’.

Why should the taste of the madeleine bring a feeling of power? Because it brings back clearly an episode in Proust’s past and made him aware that he is still the same person. He thinks of himself as a slave of time, its helpless subject, and the moment of power reveals that, in some basic sense, this is untrue. ‘The essence was not in me, it was me.’

It is typical of Beckett that, in a slim book on Proust written in 1930, he treats the

moments bienheureux as little more than an oddity of memory and habit, so although he offers an abbreviated list of the 60-odd such experiences, he concentrates on an incident from Sodome et Gomorrhe when, unbuttoning his boot, Marcel is reminded of his grandmother, who died the year before, and suddenly grasps that she is dead, something he had so far taken casually for granted. This, of course, involves nothing ‘bienheureux’. For Beckett is not concerned with glimpses of absurd good news, but with man’s slavery to time and to slow disintegration.

Proust’s hero experiences the same illumination in the final volume, Time Regained, when, feeling rather depressed and discouraged, he is on his way to a reception. In the courtyard, he steps back to avoid a car and almost loses his balance on an uneven paving stone. Yet once again, ‘all my discouragement vanished, and in its place was that same happiness which had been given to me at various epochs of my life …’

Once again he is able to remember why he feels so happy: the uneven flagstones have suddenly recalled the uneven paving stones in the Baptistery of St Mark’s in Venice. Twice more in the next quarter of an hour he experiences similar flashes of ‘magic’, once when a servant accidentally knocks a spoon against a plate, reminding him of a railwayman testing wheels with a hammer on the Balbec line, and once more when he wipes his mouth with a napkin, releasing a flash of memory of performing the same action on holiday in Balbec. Brooding once again on this problem, Proust reaches the conclusion that the reason for that odd feeling of ‘immortality’ is that such experiences occurred ‘outside time’. That is to say, he grasps that he himself is, in some important sense, above time. He is experiencing what, in the first chapter of this book, I called ‘duo-consciousness’, the odd ability to be conscious of two places at once.

This is what produces the flood of delight, the sensation of ‘ceasing to feel mediocre, accidental, mortal’. It is the recognition that consciousness is not restricted to the boring, down-to-earth present in which we are all stuck for most of our

lives. It can achieve a strange double-focus that can suddenly arouse in us, as Proust says, ‘the desire to live which is reborn whenever we become conscious anew of beauty and happiness’. And Proust might almost have had Beckett in mind when he added: ‘And we deliver on life a pessimistic judgment which we suppose to be accurate, for we believed we were taking happiness and beauty into account, whereas in fact we left them out and replaced them by a synthesis in which there is not a single atom of either.

What gets left out of the account is a type of awareness I sometimes refer to as ‘holiday consciousness’, the feeling children experience when setting out on holiday.

Expectation of interesting experiences arouses a flood of energy, ‘the secret life’, which makes it self-evident that life is marvelously complex and fascinating.

And if we compare this with the ‘pessimistic judgment’ mentioned by Proust, we can see immediately that no relativist argument can undermine it – ‘It’s impossible to say which is true’ – because, in a perfectly objective sense, the world around us is infinitely varied, and not as monochromatic and narrow as Beckett’s universe.

Colin Wilson was the highly respected and erudite author of more than 100 books.

His work, both fiction and non-fiction, covered a wide range of subjects, such as the paranormal, the supernatural and philosophy, and includes his famous The Outsider and The Occult.

37 THEEDENMAGAZINE.COM e December 2019

By Phyllis King

E

ver since the release of the ground-breaking book, The Secret, and the subsequent movie, the practice of the Law of Attraction has been of utmost interest to many around the globe. The beauty of The Secret is that it introduced the world to the Law of Attraction on a global scale.

It ushered in a shift in awareness about the nature of energy as a practical tool in our life. It was a game changer.

The good news about this is that manifestation practices became mainstream topics of conversation. Suddenly people had access to powerful and amazing technologies that could allow them to advance their lives in a different way than ever before. As the every day person began to practice the Law of Attraction, although some succeeded quickly, many met with frustration, limited results and flat out failure. Their attempts to “attract” didn’t work.

My work has taken me around the globe to mentor with some of the most influential and well-known experts in the field of the Law of Attraction, including contributors to the book and movie, The Secret. Over the course of 20 years I have seen up close and personal in my life and in my clients’ lives the primary reasons the Law of Attraction doesn’t work for the most dedicated and thoughtful practitioner.

Photo by Matthew Henry

The Top 2 Reasons

The Law of Attraction Isn’t Working for You

38 THEEDENMAGAZINE.COM e December 2019

What follows are the top two reasons the Law of Attraction isn’t working for you: 1. Your “Ask” is Rooted in Scarcity The law of attraction and magnetism itself is all about working with energy in the purest sense. Science class taught all of us that everything in the universe is energy. Energy is vibratory. It follows a spectrum, from dense to sparse, to fast to slow, to choppy to smooth. How we, as energetic beings, relate to the energy of life determines the course of our life and the quality of our life experience.

Perhaps most groundbreaking for Law of Attraction students is the study from Niels Bohr and Werner Heisenberg. These Nobel prize winning physicists gave us the scientific proof that what we perceive to be true alters physical matter.

What does this mean for the Law of Attraction? It means that when we come to our “ask” with “I do not have enough” scarcity itself is the foundation of our ask. In a universe that relates to itself in energetic terms, like a mirror, we are unintentionally sending scarcity into the universe.

We send an “ask” based in scarcity and ask for more.

The result from that ask can only be more scarcity.

2. We Focus on What We Don’t Have Rather than on What We Have As we delve further into the energy of the Law of Attraction, and how this system works, we can’t escape the interconnectedness between energy, and the abundant nature of the Law of Attraction itself. What does that mean? That the Law of Attraction itself is a high frequency vibration formula and mechanism. It requires that we interact with the Law of Attraction as a high frequency entity.

What are high vibrations and high frequency activities?

They are expressions grounded in love, joy, generosity, kindness, openness, honesty and gratitude, to name a few.

You get the picture. High frequency vibrations are both fast moving and spacious. Conversely, vibrations attached to greed, anger, violence, selfishness and deception are slow moving and contracted in nature. If we look at mid-level vibrations, apathy, boredom, carelessness, they also relate to stagnation and frustration in life. If we align with low frequency vibrations we receive low frequency results.What most people tend to do is focus on what they do not have.

They focus on what is not working in their life and stressout about it in a habitual manner. We miss seeing the value of the moment we are in.

We are so hyper focused on what we do not have that we cannot see what we do have, or the gift of the moment we are in. We negate and resist our life.

Even painful moments bring opportunity for expanded self-awareness, clarity of purpose and recognition of what truly cultivates a state of happiness. Most westerners have fallen victim to the idea that our happiness exists outside of us. In that we are forever consumed with achievement and “getting” and “making things happen.” In the forever striving to “get” “achieve” or “make happen” we are incapable of focusing on the beauty of the moment we are in. In that we diminish ourselves and our power to create.

When we recognize, and “feel” our life is full and complete, and that we are blessed right now, and that awareness dominates our viewpoint, it becomes easy to implement the Law of Attraction. We are creating from abundance.

We no longer approach the Law of Attraction from scarcity but rather from abundance.

The Law of Attraction does work. It is mostly effortless.

Meaning, when we are in right relationship to ourselves, and in gratitude for what we have, and our experience “as is” what we need and want comes without having to ask.

When we do ask for something it’s from a state of wholeness and abundance not from scarcity.

The Law of Attraction is a process of embracing high vibration frequencies in every area of our life, and then interacting with the high vibration mechanism that is the Law of Attraction. Then we are able to enjoy the benefits that come from practicing the various technologies that work to manifest in our lives.

Known as the Common Sense Psychic (tm), Phyllis King has worked with tens of thousands of people in 25 countries.

She is known for her practical and down to earth approach.

She has been featured on, ABC, CBS and NBC TV, radio programs across the country, and has been published in over 70 print and online publications.

She has four books, including Bouncing Back, Thriving in Changing Times, with Dr. Wayne Dyer. Her latest book The Energy of Abundance is available in bookstores now. Phyllis holds a B.A. in Sociology. www.phyllisking.com 39 THEEDENMAGAZINE.COM e December 2019

LANGUAGE OF SPACE

By Michael White Ryan

Evolution is the child of a giving universe.

We are the children of that very same universe. When one sits in silence, moves beyond the doings, looks deeply into the void within, there before our eyes, a pool of swirling rivers of energy, waits patiently for the deconstruction.

40 THEEDENMAGAZINE.COM e December 2019

THE

D

E C O N S T R U C T I O N

Do you ever get to that point in life, where one day it all seems to go flat? It is said, as the saying goes, it feels like someone pulled the rug out from under you. That’s something I would call a hiccup. I was thinking it’s more like, somehow in a single moment the energy completely empties out of you. And your like, in your 21st century aware-consciousness thinking, wow, I guess the universe is telling me, it’s time to take a rest!

Wouldn’t that be just dandy, alas, this is the sign of new beginnings and a time to go work on the self. Once upon a time, in a single next moment, the pick-me-up hero-stranger, walks fully into your space and invites themselves, all over your parade.

Bam, and your back on the roller coaster cycles of time and space and your living-thoughts!

So let’s take a little look at what it is you have going on here?

You’re thinking is looking back through those thoughts of the past, set in another time-space medium which no longer exists, except now rebirthed once again, in today’s feeling-mind combo. Which by your very actions, has transferred/manifested those thoughts from the past, into this now-future? Hence you may find yourself living someone else’s life, being triggered, reactivated into living crapola in this present time frame. A self-created downer! It’s difficult to argue with logic. Remember in the Matrix, the problem with choice is…

As your emotional onion grows with each manifested reaction all layers are laid to rest deliberately upon the last cementing your future the true nature of this I AM So how does the universe send you an offering to move out of the existing self? First, ask the question, am I connected to the universe and if so, how. The obvious is breath, without it, you can say bye bye to “this one”, and you’re on the way to the never never la la land, for your very own next experience as a parrot. Being serious, first breath brought you to life, that’s a pretty powerful connection, it’s like a contract without ever having a get out of jail free card. It’s that unique shared partnership that requires the all-of-you to participate in, for one’s greater understanding!

Life is bananas there is no doubting, it’s the roller coaster ride that covers all there is to be experienced. How one floats, drowns, swims among the waters comes down to choice.

Choices not based on one’s athletic abilities, strengths or weaknesses, rather from those strengths we sanction, which emerge out from the unholy evaluations one claims as this I AM, this is me, dirty socks and all! The sometimes missing question may be, how far down the rabbit hole are we willing to look. We know fully what we are doing, yet do we know what we are being?

Photo by Whoislimos

Is it difficult to know thy self, minus the conformation idea from a second party? We are what we are, lying there recognizing, a body alive, moving, breathing, then suddenly not. Life as vapor vanishes unseen, the shell unrecognizable and we, being all knowledgeable? What are we, tell me again, for all thy truths keep the quarantine fences thriving.

When time wraps its claws around body beautiful and all experiences facts beliefs feed the body-mind lies be like a painted Indian prepare thy escape When words of this nature were created, “we are not humans having a spiritual experience, rather we are spirit seeking a human experience” have we ever considered the depths beyond just thinking we know this idea? And then there’s this one singular word “experience” is it really singular? This world of existence is one of creation. Made of dualities, what, without reason or understanding, I doubt it. All exist as a production to create an evolving balance and harmony.

Evolution is the child of a giving universe. We are the children of that very same universe. When one sits in silence, moves beyond the doings, looks deeply into the void within, there before our eyes, a pool of swirling rivers of energy, waits patiently for the deconstruction…the houses of knowledge… the trained-body-mind…the cleansing of all experiences…

love…the fears…the rage, we drop like the fallen apple from the tree, into the abyss of all that is and all that is not.

Select sequence removal…

Blessings from this one…

Michael White Ryan is a co-founder with his wife Pamela Edwards of Language of Space.

They are leaders in sustainable business growth via Performance Design and Performance Code.

Sustainable design encompasses both Western and Easternphilosophies including advanced Feng Shui principles, Environmental Design, Buildings, Alternative Health, Business Advisory Consultants and 20 plus years as entrepreneurs.

Recognized in the top 100 globally and are Americas Leading Feng Shui Business Consultants.

They are on faculty at CEO Space International one of the oldest business organizations in America today, currently operate in 7 countries and reside in Carlsbad CA.. www.languageofspace.com 41 THEEDENMAGAZINE.COM e December 2019

The 9th Annual World Choreography Awards

Over 1200 guests attended the 9th Annual World Choreography Awards (Choreos) at the Saban Theatre on November 11, 2019. The biggest names in commercial choreography came together to honor their own.

The Choreos produced and directed by Allen Walls and co-produced Cheryl Baxter-Ratliff was hosted by Heather Morris (Glee).

The Next Frontier of Dance Governance Honor was presented to Glorya Kaufman, for building the awareness of dance around the world by opening a state-of-the-art dance training facility, the USC Glorya Kaufman School of Dance.

42 THEEDENMAGAZINE.COM e December 2019

Nominees Who Attended: Blake McGrath (music video), Becca Sweitzer (Digital Content and TV Episodic), Renee Kester (music video), Mark Ballas (Music Video category), Chloe Arnold (TV Award Show/Special), Karen Forcano & Ricardo Vega (World of Dance), KC Monnie, (Digital Content Independent category), Stephanie Klemons (NFL Super Bowl LII - Commercials), Napoleon Dumo and Tabitha (TV Award Show/Special category), Rich + Tone Talauega and Ron Myles (Digital Content LIQUID DAYS), Brian Friedman (Music Video Category), Ashley Wallen (Commercials Category), Mark Ballas (Music Video category), Alison Faulk (TV Episodic category), Tessandra Chavez (Music Video), Kathryn Burns (Television Episodic), Ekaterina Fedosova (DCI category), Calvit Hodge (TV Awards Show / Special), Lyrik Cruz (Motion Picture category), Michael Dameski (TV Reality), Will Loftis (Motion Picture), Rudy Abreu and Larkin Poynton (DCI Category), Griselle Ponce (Movie category SHINE), Carmit Bacher (Music Video), Richy Jackson (Commercial) and more.

Photography by; Susy Miller Photography

Photo by Alexander Krivitskiy

The Special Magic in a Smile

By Sarah Mane

ß

ß

The other day I arrived at a cute café in Santa Monica, California to meet a dear friend for lunch. I was early. The café was crowded, and the wait staff were busy. One of them made her way over to me careful not to bump or disturb other patrons.

She had a look of concentration on her face, but when she got to me she smiled. That smile transformed her, she was warm friendly, and beautiful. Such a genuine, open gorgeous smile! Her face lit up and I felt completely welcomed and uplifted.

Such a simple interaction, and such a common one. But I was inspired to find out what had really happened there at that moment in the café in Santa Monica. My secret resource for delving behind the curtain, to find out how things tick, is Sanskrit. Sounds unlikely? Let’s find out if Sanskrit has something to tell us about that smile.

First, in English, we define the word smile as a ‘pleased, kind, or amused facial expression, usually with the corners of the mouth turned up’.

Yawn.

Seriously, how does that technically accurate dictionary definition relate to the warmth, the beauty, the radiance of a simple interaction near the Santa Monica Pier?

Let’s look to Sanskrit and see if we can get another perspective.

Sanskrit shows us how to experience the meaning of a word. It has an ingenious way of leading us beyond the dictionary meaning to the felt experience of a word. It gives us a real understanding with a ‘lived’ experience, a happening, rather than through mere thought or concept.

ß

ß

45 THEEDENMAGAZINE.COM e December 2019

Sanskrit shows us how to experience the meaning of a word. It has an ingenious way of leading us beyond the dictionary meaning to the felt experience of a word.

It gives us a real understanding with a ‘lived’ experience, a happening, rather than through mere thought or concept.

Words in Sanskrit can be traced back to a root form.

This root form is where the magic happens. It is like an acorn, the seed of an oak tree, immeasurably small when compared to what grows from it.

The essential meaning of a word in Sanskrit is contained in these roots. And these roots are verbal. A verb is an action, and action is a form of energy. So, at the heart of a Sanskrit word is its powerful intrinsic energy. This is what we understand through experience and not through thought.

To understand the real meaning of a smile, we need to really smile, we need to feel it when others smile at us, and we need to live that experience, to take note what happens within ourselves and with others.

To understand the real meaning of a smile, we need to really smile, we need to feel it when others smile at us, and we need to live that experience, to take note what happens within ourselves and with others.

The word for ‘smile’ in Sanskrit is Smitam. It almost invites you to smile when you say it. But what is a smile really? How does Sanskrit describe ‘Smitam’?

What is the lived experience of smitam?

Sanskrit tells us that ‘smitam’, a smile, means ‘fully blossomed, fully bloomed and expanded’. It is like a beautiful flower. And just as a flower fully blossoms in the warmth of the spring sunshine after the bleakness of winter, so our smile, fully in bloom, warms the hearts of all whom we meet. It is, as Shakespeare says, ‘twice blessed’. A smile blesses the one that gives and the one that receives.

A smile is transformative. The energy, love and warmth that fully blooms in our smile can change everything.

Our smile warms and lights, reassures, nourishes, inspires and uplifts, and brings joy. Our smile can relax a tense moment and lift a burden from one who is troubled. A smile creates connection, unifies, brings people together. It can open a heart that is closed, spread a healing balm to the afflicted, comfort those in need of just a little joy in their life. It is companionable, easy, friendly.

46 THEEDENMAGAZINE.COM e December 2019

All this is ‘Smitam’. The Sanskrit takes us way beyond the corners of the mouth ‘usually upturned’.

When we see a flower in full bloom the immediacy of our response is to connect with beauty that goes beyond mere analysis of colour, shape and perfume. The flower gives that beauty freely, it places no demands upon us. There is no bargaining, no give and take, just an abundance of ‘giving’. Our hearts open and love arises naturally. Love is nourishment for the soul, love is nourishment for all.

While the meal in the Santa Monica café was delicious and satisfying, that sustenance has past. But the smile from the waitperson, when I recall it now, continues to be uplifting. I can still experience that smile and its effect long after the moment.

So with ‘smitam’ there is a powerhouse of energy coiled up inside this simple word. The same energy that bursts forth when a field of flowers blossoms and releases the blessing of color and scent into the world.

This is Nature’s smile, and it is there for us to enjoy, and if there is anything required of us, perhaps it is just to pass on some of that joy to others.

We all experience this when we give or receive the gift of a smile. Sanskrit just gives a beautiful name and shape to that experience. That’s the gift I received in the café. That’s the special magic in a smile.

Sarah Mane has been studying Sanskrit since she was a teenager. Today she teaches practical self-awareness, philosophy, meditation and Sanskrit to both children and adults.

She also coaches individual clients and business professionals all over the world.Conscious Confidence is her first book from Findhorn Press.

For more about Sarah go to www.sarahmane.com

47 THEEDENMAGAZINE.COM e October 2019

RECLAMING YOUR TRUE SELF

By Angela Dunning

ul So

Bathing

To feel truly alive, regularly bathe in the light of your Soul and lift yourself up from the mundane, practical matters of daily life.

48 THEEDENMAGAZINE.COM e December 2019

Photo by Jordan Heath

49 THEEDENMAGAZINE.COM e November 2018

In this Age of the mind, science, technological advancement and instant information and communication, we have lost contact with our soul and the spiritual side of life, in the same intimate way as our ancestors once had.

at beautiful art, being in nature, meditating, praying, watching a moving film and reading inspiring words of others. These are the daily tasks of the soul that keep me well, present and balanced.

A whole world turns each day without the holy light of the sacred to penetrate and illuminate it.

This morning as I was pondering these two vastly different ways of going through life, the beautiful phrase ‘soul bathing’ came to me, and then I received a vision of a cascade of soul-light showering down from above and all over me. At the same time, I could feel my soul from deep within begin to stir back into life and fill me up with the same kind of light. THIS, I thought. This is what is important. Yes, there are practical matters to sort out each day for all of us, but they are just that: tasks. To be given attention and energy to for a short time and then released again, so that I can return to the vastly more important and rewarding work of being connected to my soul.

Daily life can be and often is a grind, filled with a multiplicity of practical, financial, material matters to tend to: Chores, tasks, errands, purchases, to-do lists, deadlines and agendas fill each waking minute. On top of which, the world bombards us day-in, day-out with a neverending supply of things to buy and try while also telling us what ”the right way” to live is. The media and our business and political leaders all operate solely in the material and mundane world, greatly influencing our beliefs that these are the things that matter; not ethereal matters of the spirit and the soul.

Is it any wonder that so many people suffer from a lack of well-being? From stress? From depression and anxiety?

Addictions and other mental health disorders? From relationship problems? As well as just a vague interminable sense of disillusionment, lack of fulfilment and meaning in their lives. No. It is no wonder at all. It is an inevitable result of living without a deep connection to one’s own soul; the soul of the world and something greater than us: Spirit. Such a barren way of living inevitably also leads to a loss of gratitude for life. Without gratitude we are well and truly lost, as we unplug ourselves from the life-force energy that creates and drives all life on Earth.

On my own personal journey it has been the reconnection to my soul, more than anything else that has transformed my life from one which fits the above picture perfectly, to one which is devoted to including soul in my everyday life. Yes, at times of ill-health, stress or big physical changes the mundane takes over again and I lose this close connection and then I start to suffer further with physical symptoms, unhappiness and negativity. However, because the last few years in particular have involved developing a much stronger relationship with my soul, I am now more secure in myself and know that I can resurrect this closeness once again. And in fact, I now know that I MUST do so if I am not to spiral back down into ill-health and depression in particular. So being in relationship to my soul becomes my way out and back-up; it becomes my life-line back to me and back to a life filled with meaning, not ease, but meaning.

I connect to my soul via my dreams, my intuitive insights, the sudden thoughts or images that come out of nowhere, when I have the urge to write, when looking

50 THEEDENMAGAZINE.COM e December 2019

I’ve found that it takes a while to master the art of balancing these two ways of being. It also takes discipline, as well as courage to devote yourself to the journey of your own soul, and especially to bring the fruits of this journey into the harsh light of the modern world, where it can so easily be trampled on and shut-down. Therefore, it is an act of the greatest self-care to listen and respond to your soul’s urgings. Such deep self-care naturally soothes any anxieties, loosens the grip of depression and lifts one’s spirits up out of the mundane and into the sacred.

Finally, it provides us with much needed revitalized soulenergy to heal ourselves and the world; to bring forth our creations and to genuinely appreciate every single day.

Angela Dunning is a regular contributor to The Eden Magazine. She is the author of ‘The Horse Leads the Way: Honoring the True Role of the Horse in Equine Facilitated Practice’, and she writes regularly on Facebook: www.facebook.com/thehorsestruth/ and Patreon: www.patreon.com/angeladunning You can learn more about Angela and her work helping people and horses at: www.thehorsestruth.co.uk

S

TICKS

By Marcus Granderson

A couple of weeks ago, I saw a group of young children playing in the park I often pass through to get to my dorm. The kids were in the process of collecting sticks, a purposeless activity they seemed to be doing just because they could.

As I walked by them, I heard one of the little girls—who couldn't have been older than four or five—say, “I have more sticks than you!” as she proudly held up her pile of sticks for the other kids to see.

To this day, I find myself thinking about this girl. I think it’s because her comment reminded me of just how quickly we start using the accomplishments of others as a measuring stick, as the standard we use to judge our own value.

From a very young age, we are predisposed to compare ourselves to others.

That’s what kids do, after all: I’m taller than you. She got more crackers than me.

My room is nicer than yours. Whether we like it or not, we’ve been socialized and conditioned to think this way for a long time now. That's why it’s so hard to avoid doing it, especially in the era of social media. It’s ingrained in our nature, and in some ways, it happens subconsciously.

When we encounter other people, either in person or on social media, we make comparative value judgments about our own attractiveness, academic prowess, or level of social clout—even when we don’t want to. I do it all the time, and it never works out well. It never adds value to my life. Most of the time, it just hurts. It leaves me drained.

52 THEEDENMAGAZINE.COM e December 2019

In life, we’re only required to do two things: 1. Cultivate and nurture the talents, abilities, and resources we’ve been given.

2. Use those gifts in service of others.

Photo by Christopher Campbell

After years of battling against this pesky urge, I’ve been able to find some rest in this truth, as of late: There will always be someone more attractive, more talented, and more put-together than us. We can’t help that; it’s a fact of life. But what we can do—should do—is recognize that we aren’t required to be the best fill in the blank the world has ever seen.

If we devote the vast majority of our energy to comparing ourselves to others, to viewing our worth through the lens of their accomplishments, we will never be able to do what we’re actually called to do: improve ourselves and the world around us.

Through our stories may not be the same, the universal themes explored in this poignant and personal literary collection—love, identity, hope, social justice, and coming of age—bond us together

Marcus Granderson's story is probably not like yours. He is from the Midwest and never been kissed. He was desperately in love with two women: Aretha and Whitney. He struggles with a mild form of social anxiety. He sings to himself almost everywhere he goes.

He has been called names, his been stopped by the police while walking home. and he is a Harvard graduate.

"Through our stories may not be the same, the universal themes explored in this poignant and personal literary collection—love, identity, hope, social justice, and coming of age—bond us together, "Marcus says. Timestamp: Musings of an Introverted a Black Boy is many things: It’s one Black boy’s journey through college and into adulthood. It’s a compilation of intimate musings, short and long. It’s an anthology of reflections linked to distinct moments in time. It’s a series of meditations on life, love, and the lack thereof. It’s not simply a “Black” book, or even a “millennial” one. It’s a human book.

Photo by CFoad Manghouly

We’re not destined to go through life constantly questioning whether or not we’re good enough. We have a high calling, and the fact that our individual answers to it won’t ever look the same doesn’t matter.

We’ve been called. So, the only thing that really matters is that we answer it-and say yes.

Marcus Granderson is a podcaster, speaker, and writer based in New York City. A 2018 cum laude graduate of Harvard, Marcus crafted his own degree program in Rhetoric and Oratory. He currently works as a speechwriter and hosts a seasonal, short-form podcast series, "Musings of an Introverted Black Boy." He is the author of Timestamp: Musings of an Introverted Black Boy. His debut literary collection, Timestamp: Musings of an Introverted Black Boy, will be released September 17, 2019. His debut young adult novel, The Lost Soul of Sadie Street, is expected Spring 2022.

53 THEEDENMAGAZINE.COM e December 2019

God

Wants Me Here, For Now

Photo by Patrik Lรกszlรณ

By Kaydee Ledger

54 THEEDENMAGAZINE.COM e November 2019

I don’t worry about the remaining repercussions. They don’t hurt. It’s just an inconvenience and since I can do anything I want to do, I’m fine with that. I’ve been through so much worse, the minor remaining effects just seem trivial.

I still have sensitivities related to the last drug usage and discontinuation. I am sensitive to some vitamins, caffeine, and sweets -- though my reaction to the sweets is just an overly energetic, bouncy foot for an hour or two, so I still indulge at times.

Since it would have cost thousands per year to purchase the name brand antidepressant that I was put on at Behavioral Health Center No. 2 (because of our new insurance policy), I switched to a cheaper antidepressant which I am currently tapering off very slowly (according to the Ashton Manual recommendations). I had a “burning” reaction to that medication, but thankfully, it slowly subsided. Readjusting my diet and making sure I obtain an American-made generic has allowed the burning to subside completely.

For about two years, I experienced a sensitivity to the sun which caused me to break out in a rash on my skin when it was exposed too long. I did not consider that a major problem, however, as long as I minimized sun exposure and stayed in the shade when possible.

I do get little “jerks” once in awhile, which is a bit bizarre. I have no doubt that is a result of the most recent medication reaction and withdrawal as well. I will see if tapering off the antidepressant will help eliminate those tiny jerks that no one else has noticed so far.

Hot flashes continue to be a daily part of my existence -coming a number of times per day. I wouldn’t be surprised if they lasted the rest of my life. But I don’t worry about them either. They are a “pain,” but are not “painful.”

I

t was several months after I left the Behavioral Health Center No. 2, that I was able to obtain my records and read the report that had been written about my injury. I can’t say I enjoyed reading that report. It was sobering to think it all really happened to me and that a medication reaction could drive me to commit such an act or that I lived through such an experience. But I am in awe that I survived it all. And I’m doing so much better than I shouldbe.

In the latter months of 2017, I had a physical examination and my body was functioning perfectly! I could not believe it. I kept thinking the doctor must have read the report wrong. I was prepared to deal with physical difficulties for the rest of my life and he was telling me I would not. It was indeed a miracle! I am amazed and thankful.

I can’t complain. I’m not in constant agony and I can enjoy my life. Why would I complain about that?

My life has been gifted back to me. I should not be here, but for some reason, God has preserved my existence in this world. I guess God wants me here, for now!

So what can I do to give back? I wanted to start by sharing my story. It is a very vulnerable thing for me to do, but I’m hoping that my story will comfort and bring hope or motivation to someone else. But as much or more than that, I hope to bring awareness to so many things that affect people’s lives daily when it comes to psychiatric medications, doctors, relationships, parenting messages, religious influences, trauma, and so much more.

55 THEEDENMAGAZINE.COM e December 2019

I decided to complete and publish the last volume first because I saw that content as the most pressing need. That need was accentuated to me by my daily contact with those who have suffered or continue to suffer from many of the same things I endured. I knew when I was suffering the worst, that I had found comfort in hearing the stories of others who understood what I had been through. I printed out those people’s stories of survival and success whosejourneys I could best relate to, and read them over and over again each day.

But one thing that still is a stress to me, is that very inappropriate and dangerous advice regarding psychiatric medications is a very common occurrence. The GABAaffecting medication that I reacted to so severely continues to be prescribed daily to people who are not warned of the quick dependence one develops on it and potentially difficult withdrawal. Nor are people warned of the low rate of benefit provided to many or the adverse effects that tend toeventually emerge for people who use the drug -memory loss being a common one. I cannot think of a day that I have gone to the Facebook support site and not read a report of another person who was told by a doctor to stop or fast taper psychiatric medications (which leads to horrific reactions and sets people up for more problems in the future). Some are prescribed the same GABA-affecting drug I was by their doctors, in unequal amounts or less than three doses per day. (The “three times per day” and “equal amounts” arrangement is very important since the five-to-seven-hour half-life of the drug can set a person up for developing a tolerance very quickly if not adhered to -- leading to difficult adverse effects.) People are not told how common and long lasting some adverse effects are or informed of the studies that have proven the damage the drugs do to the brain (like the Stanford University study that indicates that the drug I took prevents the formation of new synapses in the brain).

In regarding to tapering psychiatric medications, the most helpful method for most people was published by Dr. Heather Ashton in 2002. But I found that even doctors who were familiar with the Ashton Manual seemed to ignore that advice. Why doctors would choose to recommend their patients a schedule that has much more potential for adverse reactions and damage to the brain, is heart-wrenching.

When those same people who have been ill-advised, do develop reactions or sensitivities, so many are told that their experiences are invalid and are diagnosed with “functional” diagnoses, conversion disorders, psychosomatic reactions, “somatic” complaints, and labeled hypochondriacs -- just as I was. I couldn’t believe the hundreds who reported the same occurrences that I had experienced with doctors.

Because I knew that change needed to happen, I started a 56 THEEDENMAGAZINE.COM e December 2019

Facebook group. Before I closed out my story, I allowed others to give a short synopsis of what they had experienced.

The stories are those of people just like me, many of them having been improperly advised, misdiagnosed and/ or mislabeled by doctors who did not understand the respect needed for psychiatric medications and/or the withdrawal potential for what they deemed a “safe” drug.

Romans 8:28 says that “all things work together for good for those who love God . . .” I definitely would have not chosen this journey. It’s not what I ever imagined for my life. I did not seek to be an expert on psychiatric medication reactions or proper tapering methods for psychiatric medications. I never wanted to have “expert” knowledge on depression or trauma, but I am much more of an authority than I ever envisioned or desired to be.

But I can see the path forward now and I see God’s purpose for me in it all. I truly hope my writings can give hope for those who feel that no one understands and encouragement that healing can happen and life can be enjoyed again.

It’s one day at a time (or one hour, or one minute at a time). Don’t worry about tomorrow. Each day has enough trouble of its own. (Matthew 6:34). But hope exists if we persevere and rely on the support of each other. I give my best wishes to anyone who has been on this difficult journey and hope we can all learn from the accounts detailed in my written work.

Kaydee Ledger was raised in a Christian family, the second of five children, and the daughter of a physician. She is a collegeeducated, married mother of three, with a degree in elementary education, having taught three years before staying home to raise her children.

She completed several masters’ classes in education and counseling. Ledger wrote newspaper articles for sports teams and an Odyssey of the Mind team, as well as completed several writing classes and programs, including Laubach Literacy and Children’s writing. She has ghostwritten several books for another author. For more about Ledger or her book, visit www.xlibris.com/Bookstore/BookDetail.aspx?BookId=SKU-001234321.

57 THEEDENMAGAZINE.COM e November 2019

THE WAY I SEE IT

Falling Apart

Photo by Jana Sabeth

By Joe Santos, Jr.

58 THEEDENMAGAZINE.COM e November 2019

I guess if we stick around long enough it’s inevitable.

And if not, it sure feels that way at times.

Emotionally & physically I’ve always been strong, healthy and fit. I Flew through my twenties, glided through thirties, my forties were fantastic by bringing me closer to self-realizations and showing me the path to becoming my more authentic self.

Fifty hurt. I think that was the magic number for me that challenged me the most. It was a time that made me think, and for the first time in my life, “plan”. I was late at the gate. Most people I know are/were already at their goal. Here I was at fifty picking up the pieces from a failed business and a failed relationship. Starting over was scary, but wasn’t impossible. I sold whatever I had left, took some time to think and started over.

By 53 I was back in business for myself, started a new healthy and happy relationship, I renewed my faith, and was filled with energy, ambition and determination to live my best life everyday and every way, leaving plenty of room for family, friends, fun and “me” time.

It’s funny looking back at times in ones’ life when we were labeled as “selfish” for holding back and “self-less” for giving too much. I think the balance is important to maintain in order to achieve “self-fulness”. That healthy place that keeps us grounded and in control of the best part of ourselves. The ability to give and receive, maintain and achieve.

That place that reasons with us when we are unsure of what to do when life starts throwing stuff at us. The voice that says “DUCK” or “CATCH”! “Falling apart” isn’t necessarily a bad thing. It can be just the opposite. For me it was my “game changer”! It made me take responsibility for all of the good, the bad and the ugly.

It made me work, think, believe and love harder.

“Falling apart” helped me “fall together”.

Finding and recognizing our blessings in life through all the muck is the greatest lesson and finding ways of paying it forward is an even greater one.

Photo by All Yahya X

It’s funny looking back at times in ones’ life when we were labeled as “selfish” for holding back and “selfless” for giving too much. I think the balance is important to maintain in order to achieve “self-fulness”.

Joe Santos, Jr. is a Celebrity Chef and Life-Stylist. He joins The Eden Magazine as a writer sharing his unique view on life, death, love, and the avoidance of mediocrity.

Follow Joey on Instagram @jojoboy13

Now, if my knees hold up Sixty should be a piece of cake!!

59 THEEDENMAGAZINE.COM e December 2019

Poetry, the Love-Letter

Photo by Thought Catalog

to Your Heart

By Jayita Bhattacharjee

60 THEEDENMAGAZINE.COM e December 2019

The prime reason that people hide their pain in The violence, the seeping hatred, the brutalities the poetic verses, whether reading or writing, is that are so very evident and transpiring amidst that they have this primordial belief, this sacred the people: they can so very well be absorbed by faith that language by itself is a reservoir, so need- the perpetual permeability of poetry. This makes ed at dire times and becomes useful beyond any the poetry representative of pain due to its shock measure. The words that hold the pain, the verses absorbing capabilities. Poetry changes the powthat contain the agony, have such a tremendous erless grief into powerful rising. By its own fierce capacity to hold. Wholeness lies at the etymo- beauty, as born and borne. By a poem’s holding logical root of both health and healing. To heal is capacity, our frights, our agony become bearable. to take the broken, fragmented, inured soul and To be rooted inside reality is to be rooted also in turn it to a wholesome heart. To take the exiled permeability, to be anchored to the present comes parts and give them their freedom. We have an through the permeability of the verses so they imacute awareness of the depth of what feels to be part the restoration to all the achy, shaky parts injured and exiled in the secret recesses. There are within. To be rooted in permeability, interconmany aspects which go beyond physical ailments nection and compassion is to find oneself again, and fractures that need intense healing. Some of so we can be seated on reality. Every poignant pothem are personal while some of them are col- etry has inherently in it, an anchor dropped down lective. These are two realms which are not dis- deep into wholeness. Wholeness does not mean connected in any way. Rather there is a connec- unsullied, untainted mind. It does not imply an tion very real between them. We do not reside in untarnished heart, that never went through any compartments. But we live our lives. Poetry and blemishes along the trails of life, or ignorant of grief are evidently seen everywhere, its presence suffering. It does not exclude history or experifelt everywhere seen ence, however sad or unseen. It is very The words that hold the pain, the verses that con- or bitter they may much ubiquitous. Po- tain the agony, have such a tremendous capacity be. The damages are ems seems to address to hold. Wholeness lies at the etymological root made visible as part every realm of what we of both health and healing. To heal is to take the of a life’s history, see and feel as broken. broken, fragmented, inured soul and turn it to every blemish made The wounded heart, a wholesome heart. To take the exiled parts and beautiful as the heart the injured soul in give them their freedom. is repaired without the realm of intimate denial.

Though connection, in love, in there is life’s irreparafriendship, in family. The distancing that arises bility, yet an authentic beauty embraces it. Poems from any form of grief, fear or anger can be most are words that contain the fractures, and every abridged through the permeability of poetry. And verse is beautifully held inside those fractures. Poit is this permeability that makes the appeal and ems make everything new by rejoining parts into beauty of a poetry so unique. When we feel our- a visible transformed whole. Out of the fragility selves set against one another divided by bound- and resilience of our lives and psyches, they make ary, injustice, powerlessness, the sense of erasure a mingled and entwined where joy entwines with that stems from hatred, nonrecognition gives rise the pain, light intermingles with the shadow to powerlessness and from such a helpless posi- and together they create the verses that carry the tion, rises the deeper cry of hearts. The sense of beauty of transforming brokenness into gold. To our lostness, confusion, incomprehension and find the permeability in fracture and fleetingness, haze, makes everything so labyrinthian. And in the unwanted and unknown, is the mysteripoetry gradually permeates, so someday, we can ous beauty of poetry, the reason of its allurement. break through the labyrinth. The sense of isola- The place of fracture is not closed. It remains as tion and seclusion though living in a society as a an opening. Taking them just the way they are whole, the feeling of loneliness though living in and entwining them together creates the unique a collective whole, the evasion of death which is allurement of poetry. Writing the fractures enlists ultimately an evasion of life: all these things make the creative side, the musical, the lyrical that rolls us turn towards poetry and its up the pain and then unrolls them as the releasbeautifully surprising ing poetry. permeability.

61 THEEDENMAGAZINE.COM e December 2019

Poetry enlists the wingspan and reaching capacity of the imaginal mind and the eloquent tongue, brings with it an enlargement of the possible. It invites us into what lies beyond our responses, thoughts and boundaries. And this tremendous enlargement of possibility is the taproot of how the permeability of poetry can work to restore and heal of what cannot be necessarily transformed. To weave the phrases that furthers the thinking and feeling capacity is both exhilarating and liberating. Powerlessness and invisibility are weaved into words and the phrases that arise become powerful beyond measure. To expand the realm of reality is to counter despair and depression. No matter how grief-laden a poem maybe in its every word, and contents, the creation of it allows the poet to drink from the wellspring of absolute freedom. And that sense of invention and liberation aids the poet in balancing the sense of happiness. Poems connect us to the sense of shared life by rousing in us the memories of a shared exposure and the fundamental feeling of empathy through the experience of it. They loosen us from the isolation, and the erasures of generality. The suddenness of poetry’s verses awakens us from our slumber, complacency, and our habitual minds. Empathy breaks the grip of ego, rescues us from its clutches, on its own sense of purpose. Empathy compels us to feel that whatever we are aware of becomes a fundamental part of the larger self.

Any image or metaphor is comprehended by the inside inhabitance of its fragments and our recognition that each of these fragments comprises our own face. We grasp the image of a steep, snow- clad mountain, as we have walked the steepness of a snowy, slushy mountainside. This process of healing is physiological than rational. As per Novalis, poetry heals the wounds, the hurts inflicted by reasoning.

He was speaking about the narrowness that reduces a person to only body or mind. The misconception of believing a person can ever be a mere body or “means of production” and the equal misconception that reduces us to mere abstractions, ideologies, and labels. The rational mind, untampered by the allurement of poetry causes divisiveness. Its focus is to examine part by part, and it becomes unimpassioned and compartmental. This fierce rational power in isolation is inhuman. Art dwells on the interface between what is in the body, what exists in mind, what is living in the emotions and what is deep-seated in the soul.

If we need to shift from what we see to what we feel, the process itself becomes restorative, as this journey involves permeability.

Poetry needs to permeate through and through to get us there. Every poetry draws its salutary power. Commitment of the self to the self is brought to focus through the per-

62 THEEDENMAGAZINE.COM e December 2019

meability of the poetry. Most of what happens to us as we walk along the journey of life is not fixable, yet we find a way to go on. Admitting confusion is all that can be done. Reading of the poetry knits and re-knits us into harmony with existence. They are emotionally rich, pressured and restorative, in circumstances overpowering and unspoken. They manifest that what a poetry asks is what a poetry answers through its verses. Its very question reveals the answers as the verses roll one by one.

Jayita Bhattacharjee was born n Calcutta, India and later on pursued education from University of Houston in Economics, she had chosen her career as a trustee and teacher.

Her Indian residence is in the vicinity of the famous Belurmath. Currently, she is settled in Tampa, Florida.

Her love for writing on a journey of heart and soul was hidden all within. Looking at the moments captured in love and pain, joy and grief, the hidden tragedies of life...it was a calling of her soul to write with the ink that kept flowing from her heart. This is what gave her the fulfillment, the richness in her soul.

Her books "The Ecstatic Dance of Life', " Sacred Sanctuary", " Light of Consciousness", "Dewdrops of Compassion" are meant to shed light on what guides a person to respond to the mystical voice hidden inside, to soar in a boundless expansion with the limitless freedom of spirit.

"It is in the deepest joy that I write with every breath of mine."

LOOKING GOOD & FEELING GREAT

By Margaret Tomaszewicz

The Importance & Benefits

of CBD in Skincare

As technology evolves, the healthcare industry will evolve as well.

As a result, there's a new product or diet that becomes the latest craze because of its benefits. At one point, everyone talked about the benefits of acai berries. Then, people raved about MCT oil and the Keto diet. Now, so many people are learning about the benefits of CBD oil. Granted, there are plenty of people who are skeptical because of how its source. However, it's important to avoid judging a book by its cover.

Marijuana is also referred to as cannabis. Cannabis contains a number of cannabinoids. One of which is called CBD. Another one of the cannabinoids is called THC. The powerful fact about CBD is that you can consume it without getting high.

This is the main concern of most people when they think about products containing CBD. You can receive the healing benefits of cannabis through CBD. While the verdict is still out, many practitioners and health professionals believe that CBD oil is very beneficial for the skin in many capacities. Consider some of the few.

Acne

Photo by Icons8 Team

Though acne is often touted as a hormonal issue teenagers deal with as they traverse through puberty, there are more than 50 million adult Americans who suffer from acne. While there are different triggers for acne, it's typically creating through clogged pores. When the pores are clogged with sebum and dirt, you'll get acne. A person with oily skin has a different relationship with sebum than most people because sebum is over-produced in their case. When you have an overproduction of sebum mixed with dead skin cells and poor cleansing habits, there's a recipe for disaster. CBD oil can reduce the production of acne because it potentially can shift the way the body produces sebum. When you're able to decrease the amount of sebum that's produced and the way it's produced, this can lead to a decrease or elimination of acne altogether.

64 THEEDENMAGAZINE.COM e Decemberr 2019

Dry Skin

CBD oil is multi-faceted because it can help to change the way sebum gets produced within the body. At the same time, it can also provide moisture.

When you use it as a serum, it's best to use it once you've washed your skin and it's still damp. When you're looking to retain moisture for dry skin, it's always important to make sure the moisturizing process happens shortly after you've washed your skin. Once the face is damp, massage CBD oil in as well as your cream-based moisturizer of choice.

This oil will help you to lock in the moisture for a longer amount of time.

Eczema

Millions are impacted by eczema. The impacts of eczema are often felt from infancy. If you're an adult who's struggled with eczema, it's a good idea to experience the CBD skincare benefits. When a person suffers from eczema, the skin is chronically dry. Since CBD oil for skincare can provide moisture, it's an excellent idea to consider a regimen that includes it. You'll also want to use heavier creams.

There are medical-grade creams that contain CBD oil in them. Within a study done at the University of Colorado School of Medicine, out of 21 patients, eight were able to get rid of the extreme itchiness they felt as a result of using a cannabinoid cream.

They religiously used it twice a day for three weeks.

From this study, researchers were able to see how there is a direct connection between cannabinoids and the reduction of dry skin.

Anti-Aging

Many people have a very surface-level understanding of the impact aging has on the skin. They just know that it's good to lather on tons of anti-aging serums and potions to keep the wrinkles at bay. Truthfully, it's more complex than that. As you age, your skin loses collagen, tightness, and moisture. The goal of anti-aging products is to slow down the process and preserve the skin's youthful glow. Yes, a lack of sleep, poor dietary habits and a lack of water can impact the skin's ability to age well. However, products play a role too. Consider using CBD oil on the skin to decrease the chances of pronounced fine lines, wrinkles and more. Even though you will naturally lose collagen as you age, you can slow down the breakdown with the implementation of CBD oil into your skincare regimen.

Hyper-pigmentation/Scarring Hyperpigmentation is quite possibly one of the biggest woes a person can face. It's as if having acne wasn't bad enough. Now, acne has left a seemingly permanent scar to remind you of what you suffered through. Thankfully, there are ways to eliminate hyperpigmentation. Cell turnover rate is key. If you're receiving a CBD facial treatment, be sure to get one that includes a step that involves cell turnover. The right esthetician will help you to slough off dead skin cells through exfoliating treatments (chemical or physical) to encourage the emergence of new (unscathed) skin cells.

65 THEEDENMAGAZINE.COM e December 2019

Sun Protection The sun sits high in the sky, yet has the power to inflict damage on the skin. In addition to wearing SPF every single day, you can also reinforce the SPF by adding some CBD oil to the mix. This oil can serve as a protective barrier for your skin in relation to the sun. The more protection you have, the better off you'll be. One of the reasons why free radicals are part of the skin conversation is because if not managed, they can play a role in damaging and aging the skin tremendously. The sun triggers free radicals. After dousing your face in SPF and CBD oil, these products will trigger skin protection.

Natural So many people are looking for a natural alternative to a lot of the pharmaceutical treatments within the marketplace. If there is a way to get the healing and relief without a prescription, many are choosing that route.

After all, most medicines have lots of side effects that can be potentially uncomfortable to deal with. If you choose to introduce CBD oil into your skincare regimen, be mindful of the side effects that can come with natural products. Because there isn't enough conclusive research on CBD oil, it's hard to know how much of it is necessary in order to be effective. Furthermore, you don't know the adverse reactions you might experience when you use the oil with other products. For example, CBD oil mixed with a Vitamin C serum on your skin might cause a reaction that you weren't expecting. This isn't to say that you can't still experience CBD skincare benefits.

It's just to be known that even though it's natural doesn't mean that it's free of flaws.

Psoriasis Psoriasis is an autoimmune disease that impacts over eight million Americans. With this disease, the skin cells grow at a rapid pace that's seemingly impossible to keep up with. While there is no current cure for psoriasis, there are tons of lifestyle changes and therapies people use to manage the symptoms. In addition to regularly seeing a professional for recommendations, CBD oil can alleviate some of the impacts of psoriasis. This is because there is research showing the connection between CBD oil and the decrease of skin cell division. If you're able to decrease the skin cell division, you'll automatically decrease the appearance of psoriasis on the skin.

Inflammation When the skin is inflamed, this can manifest in a variety of ways. Whether an individual is struggling with eczema, psoriasis or dermatitis, inflammation plays a major role. Many skincare professionals will encourage

66 THEEDENMAGAZINE.COM e December 2019

an anti-inflammatory diet because what you eat plays a role in how your skin looks.

An anti-inflammatory diet will include fruits, fiber, and vegetables. It'll also eliminate sugar, dairy, and grease.

CBD oil is helpful for topical use in the fight to reduce inflammation. The key is to make sure that the CBD oil you're using is a medical-grade option. Because a lot of CBD oil products aren't regulated by the FDA, there's no guarantee of what you're actually getting..

It doesn't matter what type of skin issues you possess.

Whether there is a will to get proper treatment and great regimens, there is a way to achieve clear, glowing skin.

While medical professionals are still exploring the potential benefits of consuming CBD oil for health, it's clear that CBD oil can't hurt you. You can also use the oil in conjunction with great WODA European Natural Skincare.

In my European Skin Care Studio in Santa Monica you can experience CBD Facial Treatment and get recommendation on what products are best to use depending on your skin type.

To your heath!

Margaret Tomaszewicz is a licensed esthetician with over 25 years of experience.

She is the owner of European Skin and Massage Studio in Santa Monica, California and has developed the Organic WODA European Natural Skin Care Line.

Her products are available on wodaskincare.com and on Amazon.com For every product sold WODA Skin Care plants a tree.

Margaret can be reached at 424-279-9771 or europeanskinandmassagestudio@gmail.com wodaskincare.com

The Lotus of LOvE

Photo by Dung Anh

By Sasha Gary

68 THEEDENMAGAZINE.COM e December 2019

The Buddhist philosophy on non attachment is a wonderful way to not only live life, but help your relationship grow and blossom. The definition of non attachment is a state of not being attached. Non attachment is apart of many religions not just Buddhism, but Christianity, Islam, Hindu and Taoism. You can practice non attachment in your career, family, children, love and any aspect of your life.

I am a die hard romantic, and I love, love! When you’re in a relationship and you love that person, you don’t have any expectations or demands on that person to fulfill or complete you. So you can love that person for who they are unconditionally without any attachment to the outcome. The feeling that you have is more of relaxation and ease. When you are putting a demand on your lover with an expectation, the feeling can be intense, possibly angry, expectant, jealousy, fear and indifference.

Being in a relationship that is non attached is never feeling like you are owed something in return. It’s very mindful, peaceful and comes from a loving space. You as a human being are love! You are not seeking love outside of yourself.

Your existence is love. To be able to enjoy one another as love is a beautiful, deep, spiritual connection. It gives you the opportunity to enjoy one another for what it is, for however long it may run.

if you are currently in a relationship you might want to start applying non attachment to your relationship but may not know how. Just release and relinquish some of the control you are having on your lover. Having expectations is a form of control. Finding more freedom in your relationship will bring more peace, happiness and kindness to one another.

Practicing yoga and meditation together can help you both with being in the present moment, being mindful of your breath, and allowing thoughts to pass you by. Yoga and meditation can help your relationship stay positive, and help you stay grateful and in gratitude of one another. Partner yoga can be so trusting and in sync with one another too!

The lotus symbolizes non-attachment owing to it’s ability to soar over the muddy waters and produce an immaculate flower. It is a symbol of an enlightened mind. The red lotus is the symbol of love and compassion. May we all find love and compassion in our relationships.

“Consider the trees which allow the birds to perch and fly away without either inviting them to stay or desiring them never to depart. If your heart can be like this, you will be near to the way.” Zen Saying

Sasha Gary is an actress, writer, and Transformation Life Coachat www.balancedbellasonline. com a 16 week online health program for women that shows you how to implement small sustainable changes one by one to help you with whole food nutrition, self-love and a conscious movement. Sasha is a yogi of 25 years, a crystal healer, and an avid sound bowl meditation participant and lives in Venice California!

69 THEEDENMAGAZINE.COM e December 2019

Heartfelt Memories

By Nancy Yearout As old man winter begins to show himself to us, he brings with him a chill in the air and the reminder of the warmth of the holiday that begins to open our hearts to the season. This is the time of year when we give more to our loved ones and think of those people that are less fortunate than ourselves.

You begin to see more smiling faces during the holiday season and feel an uplifting energy that is infectious. The decorations begin to appear on the streets and in the stores, and the colorful lights seem to be everywhere reminding us of the true meaning of the holiday. The radio begins to play our old Christmas favorites and we remember our fondness memories connected to the season of joy.

In today’s world the holidays are portrayed to the fullest on social media where everyone is posting their memories on Facebook and their perfect Holiday pictures on Instagram and Snapchat! But what are we doing? The real true meaning of the season is not found on the internet, it is held deeply within our heart and souls. This is where the true magic is found.

70 THEEDENMAGAZINE.COM e December 2019

Photo by Jonathan Borba

In today’s world the holidays are portrayed to the fullest on social media where everyone is posting their memories on Facebook and their perfect Holiday pictures on Instagram and Snapchat! But what are we doing? The real true meaning of the season is not found on the internet, it is held deeply within our heart and souls. This is where the true magic is found.

We all have that one memory that stands out above the rest of an unforgettable Christmas. One that we hold near and dear to our hearts. That special holiday may be of a loved one who is no longer with us or a childhood memory that brings a smile to your face when you take the time to recall days gone by.

No social media post can compete with those special memories within us. They remain in our hearts to remind of us of this sacred season. What is your fondness memory from this time of year? We all have one that seems to stand out in our heart and soul.

One of my fondest memories is from my childhood growing up on a farm in Ohio where the snow and cold can be frigid and magical all at the same time. My sister and I would put on our snow pants, boots, hats and gloves and venture out into the magical white landscape. This particular year we decided to make the biggest snowball we could manage to roll and as I remember it was huge!

I’m sure there is a picture of us with our massive white ball somewhere showing our accomplishment as mom and dad took lots of pictures, but the memory is etched in my mind for safe keeping, it’s not a post on a social media platform.

Growing up on a farm we were blessed with a fresh Christmas tree with the pine needles filling the house with their wonderful aroma. The tree held ornaments from Christmas past and new ones added each year to the collection.

The lights were large colored bulbs and we used garland and ice cycles to complete the tall green tree. The joyous songs that we have all sung are a reminder of why we celebrate this special day. We all have that one song that when we hear it brings us back to memories of a Christmas past.

This is the time of year to go deep within yourself and reflect on year’s gone by and to look hopefully to the future.

The hoopla of the media to buy the biggest gift or purchase the most expensive present are not what’s important.

It’s the time we share with our loved ones. It is the look on a child’s face when they see the star at the top of the tree or the angel’s wings opened up to fly. It is those days that you forget the camera and find yourself enjoying the

72 THEEDENMAGAZINE.COM e December 2019

time in the snow with your child or grandchild. These are the memories that we will recall down the road.

So, as we approach this December 25th take some time to make new memories with your family. Whether it’s baking cookies or making a fruit cake or decorating your home, these are the memories you will hold onto. Not the post on Instagram or snapchat. It’s the heartfelt joy of the season felt deep inside of each one of us.

Wishing you a Joyous Holiday Season!

Nancy Yearout is an Psychic Reader, Intuitive Life Coach, Author and Inspirational Speaker. Her religious and spiritual work has enabled her to help many people to live the life they desire!

Her motivation and drive come from Source/God. Nancy feels inspired to share the wisdom and the messages she receives with others. Her real-life experiences are shared each week on her Radio Show/ Podcast, High Road to Humanity where insightful, spiritual guests share their story. This is Nancy’s way of each sharing new insight about raising the vibration and consciousness for all of us to create a healthy, Loving and kinder people as well as a safe harmonious place to live.

My Credentials: Sales Coordinator for General Motors Corporation, Sales Manager for multiple, Owner and Qualifying Broker of The Harville Estates Real Estate & Development LLC, Owner of Energy Girl Publishing LLC., Author of, Wake Up! The Universe Is Speaking to You, Author of Monthly Contributor to Eden Magazine, Motivational/Inspirational Speaker, Intuitive Personal Coach Intuitive card reader, Energy Healer, Radio Host/ Podcast High Road to Humanity.

Today she is happily married to the love of her life.

Nancy Yearout Hosts a Radio Show/ Podcast every week on Toginet radio and iTunes called High Road to Humanity. Visit her website www.NancyYearout.com or her Podcast www.Highroadtohumanity.com

Have you seen Gretchen?!

Missing since 11/11/2016 Please contact us

info@theedenmagazine.com

73 THEEDENMAGAZINE.COM e Octobe 2019

Rediscovering the past: The color of our roots in Mexico

By Augusto Valverde

H

ave you ever lost your keys or your phone which caused a pit in your stomach because you had zero idea where that item was? There might be clues, but you can’t honestly remember where you’ve left what’s vitally missing. I think there are times in our lives when we try to step into our future where we struggle to do so because we’ve forgotten key parts of our past.

When I decided to go to Mexico to travel and film, I knew that it would be a challenge. Not only would I visit three completely different areas of the country like the urban jungle of Mexico City, the tropical paradise of Tulum and the cultural hub of the state of Chiapas, I’d also be diving deep into my past! I grew up in Mexico City though I’ve always thought of Miami as my home. I was born in Miami and lived there until I was two. I moved to Mexico City because my father died from brain cancer, which undoubtedly must have left some negative associations with my connection to Mexico. I don’t remember much about my time in Mexico, yet I recall distinct positive memories in Miami.

I remember being in a baby car seat and watching the back of my father’s head on the left and my mom’s hair flickering on the right as they drove on I-95 in Miami. I remember “I just called to say I love you” by Lionel Richie playing on the radio and feeling peaceful as the Miami skyline stretched out before us.

74 THEEDENMAGAZINE.COM e December 2019

was another trip back into the air— an epic hot air balloon ride over the pyramids of Teotihuacan Mexico. It was thanks to my friends Paul and Arturo from Bamba Experience, who organized my entire trip itinerary. I have been their friends since elementary school, making it over twenty-five years we’ve been trusted, amigos. They told me I’d see the most interesting sites in the country and boy they were right! I’d lived in the city from two to seventeen, but I’d never done anything so extravagant during my time there. It was incredible to see the world I had experienced and yet not known at all suddenly unveil itself in this never experienced vantage point! I realized after several conversations mid-air with my lovely co-hosts Alice and Carine that if you don’t know where you come from, it’s very difficult to understand where you are going. Much like balloonists, pilots can tell they’re on the right path because they can trace the direction of the departure point and the distance to the landing place. Without a solid point of origin, it’s very difficult to calculate the trajectory. Much like life.

What a life metaphor! We celebrated with some fine dining (a must in Mexico) at Mochomos Restaurant in the swanky neighborhood of Reforma before exploring the nightlife in Polanco. Tequila may have been imbibed and a night enjoyed.

When Carine and I explored the resort town of Tulum on the Caribbean coast, we partook in the Mayan underworld of underground cenotes (limestone caverns). It was the most unique experience I’ve ever had! Imagine walking through ankle-deep, crystal-clear pools, with water dripping from stalactites and long-reaching roots for a good hour. Then you reach a hidden underground lagoon sprawled out before you and your first impulse is to dive right in!

Our Mayan guide, Pako, reminded us that our roots are important because much like the roots of trees trickling down through the limestone, these roots determine the health of the forests above.

After the spectacular time in the cenote, we checked into Manglex, an ecohotel built on top of mangrove with their own private cenote. This was the perfect place to charge up before a lazy river run along the coast in the Sian Ka’an Natural Reserve. These ancient canals were hand-dug by Mayas and if you go with the flow (literally), they’ll carry you on a placid ride for miles.

I remember trying to walk across a brown carpet as these enormous and perfectly lacquered black shoes approached, then two firm and gentle hands picked me up above the carpeted horizon.

I saw khakis, a black belt, and the memory fades off into the distance. That was my father and while I don’t remember his face, I know that I was loved by him.

Thinking about the trip to Mexico got me wondering why I’ve always had mixed feelings about my upbringing there. I knew as I was about to embark on this journey that I was going to have to deal with my memories (or lack thereof ) to create something unique and unbiased. It was time to explore my roots and dive head-first into my past.

My adventure began with a flight into Mexico City. The first thing on the agenda after landing 75 THEEDENMAGAZINE.COM e December 2019

From the majesty of Tulum, I headed to the Mexican state of Chiapas which borders Guatamala. My friend Alice had visited the area many times while this was my first time. I was impressed with the natural beauty of the area, not to mention the culture and kindness of the people. I had grown up within an upper-class bubble in Mexico and had never ventured into areas like this. I missed moments with incredible people and places because of it. That’s why everyone should travel though if only to get outside of the comfort zone you’ve been acclimating to.

We began at Sumidero Canyon, which has walls up to one thousand meters high (that’s over three thousand feet)! While trekking through this awe-inspiring landscape, we saw crocodiles, spider monkeys and several birds of prey cruising overhead.

We made our way to San Cristobal de las Casas, which was once the capital of the state. The first reason to visit was to pick up some of the finest native made clothing in the region. The second is to visit the site of Palenque, a fifth-century Mayan city with palaces and temples open to the public. For a moment, I imagined racing up the jungle pyramids for treasures in the lost city of Palenque. A thrilling fantasy as my trip through Mexico was coming to an end.

The trip forced me to face the realization that I needed to look towards my discomfort and personal childhood in Mexico in order to face the full stature of my future. The reality is my childhood was difficult (for many reasons) and I associated that instability with this seemingly foreign land. On this trip, I found that the only way to transform a negative memory into a positive life lesson is to make a new positive mental association. It was time to separate these ambiguous feelings from a past no longer occurring with the positive lesson experiences from the here and now as I move forward.

We have to forgive and let go of what is behind us, yet we also need to remember where we hailed from. Much like the trees in Tulum, without roots, nothing can live. Ignoring the problems in our lives doesn’t make them go away. True success requires checking our emotional roots.

76 THEEDENMAGAZINE.COM e December 2019

Healing comes by revealing so we can find true healing. On my trip to Mexico, I feel I revealed what I was missing – an understanding of my life during the period I lived there and a connection to the Tierra I once stood on. It won’t be the last time I visit because I have barely scratched the surface. Thank you, Mexico, I can’t wait to go see you again!

Augusto Valverde is the creator and host of the Amazon Prime show,Global Child. He mixes travel destinations and Influencer stories to inspire people and give back through life lessons, charity, and positivity. The series plays inflight on American Airlines, Delta and British Airways, showcasing destinations 5 star accommodations across the world.

It's just you and him and the camera. Each episode is an uplifting life lesson unwrapped through laughter and adventure as we bring back the human element to a genuine travel experience. to watch each episode; https:// www.amazon.com/gp/video/detail/B07K81YXQM?ie=UTF8&language=de_DE 77 THEEDENMAGAZINE.COM e December 2019

Photo by katerina plotnikova photography

By Lavandaia & Marco Nunzio Alati

78 THEEDENMAGAZINE.COM e December 2019

LISTEN TO

THE WIND Everything is a constant movement. Remember, you cannot stop life. Let it be, let it happen

79 THEEDENMAGAZINE.COM e October 2019

On this particular Winter’s day, something began to stir.

Lavandaia awoke to the gentle sound of the wind coming from the south and the consistent rhythm of raindrops on her roof. It was early, too early for even the Sun to show its face. As Lavandaia got up she felt embraced by the comforting melody of Nature.

After making her coffee she decided to sit on the stairs of the covered porch and enjoy the spectacular show that Nature was giving her. As she was watching the rain drops dance, the Wind made itself known. Her long silver hair began its own dance, wildly moving, tickling her face. Lavandaia went to tie it up as it began to annoy her. She reached into her pocket to find a hair tie, but it came up empty. She thought to herself, I wish this wind would let up a bit, however today there would be no compromise with the Wind. And in this instant, it started to speak:

this love, peace and sense of unity can arise. When we don’t feel peace, we are forgetting we belong to each other, we are cells of the same organism.

Remember this my dear, and act from love in every instant that life gives you, and you will see life itself flowing and dancing, exactly like your beautiful silver hair” Lavandaia took a deep breath, and let the aroma of her coffee fill her. She let her hair move and dance with the wind as free as it could be. She smiled a child-like smile. In that very moment, the annoyance, became not an annoyance, but a fondness, a joy a love. Lavandaia continued to sip her coffee as she went back inside with a certainty that the day coming up would be just flowing and dancing, like the wind and her beautiful silver hair.

“Listen, my dear, to the wind through your hair, like dancers dance in pure freedom, don’t try to stop your hair from its dance, do not block it.

Everything is a constant movement. Remember, you cannot stop life. Let it be, let it happen. Listen to the annoyance you feel, taste it, eat it and digest it. The tickle you feel is like a sweet caress, the same gentle touch you sometimes give to your son while he sleeps. Once awaken, he perceives the tickle, when he is sleeping he simply feels the love. In this same way, you should now feel the loving caresses from the wind, without judgment towards it, without judgment towards yourself.

Why do you judge yourself, my dear?”

This sudden question shook her being, An tear fell down her cheek “Because when I communicate with all of you, I feel like I am not doing enough, I feel like I could do more” A gentle gust of wind engulfed her face, holding her being like a mother would hold her own child “That’s the point, my dear. Doing. Just Be and nothing else, just Act and nothing else. Don’t start questioning what you should do, otherwise your mind will no longer be you ally but only your enemy.

Remember my dear, we are what we think and everything is a product of our mind. In this moment, in the now, please allow yourself to “meditate”, to become the wind, to simply mesh in this substance, without any excuse, without any judgment. Do you feel it? Now, you are free, now, you are love, now, you simply are. The only eternal law is love and it exists only in the here and now. There is no yesterday, there is no tomorrow, only now.

You know, my dear, we should stop confusing the essential from the unessential, because we will end up losing our real nature. “Essential” comes from essence, which constitutes our deepest substance. Our only substance is love, and from 80 THEEDENMAGAZINE.COM e December 2019

After graduation in Industrial Biotechnology, Marco played a key role in international research projects in Canada, Austria and Spain. He stumbled upon the Reconnection by mere chance and it enlightened him in ways he hadn't realized he needed.

Three months after that unique experience, he left his job in biotechnology and embarked on his journey to become a full time Reconnective Healing Practitioner, and one of the two Italian Mentors and Teaching Assistants of Eric Pearl’s direct Team.

He is currently living in Los Angeles and collaborating with a number of independent scientific studies that are exploring Reconnective Healing and its extraordinary benefits.

For info contact marco.alati@gmail.com 323-617-2289 “Description” is all in the eyes of that who is experiencing, thus “description” of “who” becomes irrelevant. And the truth is, that describing Lavandaia using “words” is like trying to catch a fragrance. Scent cannot be caught, it can only be enjoyed and discovered through the experience itself. Who Lavandaia “is” is her mission, Giving clarity and divine knowledge to those who are willing to move forward in life and explore how to express their highest self.

For more information visit www.lavandaia.org, or contact us at paola.seed@gmail.com

81 THEEDENMAGAZINE.COM e December 2019

SOUL COURAGE

Photo by Tim Gouw

By Tara-jenelle Walsch

Well, here we are again sitting at the last month of the year. For many of us, this is a time filled with festivity, cheer and…gift giving.

The New Generosity

Oh, is it ever easy to get caught up in the alluring act of buying gifts. Making lists, running around and filling our bags with this and that. Things that are rarely needed, no doubt. Clothes and toys that we grow out of, gag gifts with a shelf-life or extravagant luxuries that sit on a shelf.

The magnetic appeal of consumerism is hard to resist. We know much of it is unnecessary, yet we’re still seduced. I’ll be the first to agree that exchanging gifts is a fun custom, but it’s also quickly becoming a replacement for the real essence of generosity.

Behind the scenes, our hearts long to expand the ways in which we experience celebration. More heartfelt ways to give and more profound ways to rejoice, especially through all the madness and uncertainty in life.

82 THEEDENMAGAZINE.COM e December 2019

We search high and low and, on occasion, find meaningful gifts. But more often than not, we’re left vowing to give ourselves more time ‘next year’ to come across something special.

Sometimes we may even feel a sense of letting another down handing them a material item that comes nowhere close to expressing how much we truly care. “Oh, it’s just something small!” we may announce as a disclaimer while they’re opening. Inside, wishing we were somehow able to energetically transfer all our love and gratitude for them through a single touch. If only they could feel my love for them, what a real gift that would be.

Yet, they can. There is a way. The real essence of generosity has been with us all along and it doesn’t take money or shopping to find. It is our innate Generosity of Spirit, one of the largest presences and biggest presents that humanity gives back to itself. It’s so effortless to share that we often take it for granted.

Material things come and go, but the kinship between souls stays with us beyond this lifetime, the connection of which feeds joy and peace to our heart, propelling us into the best expression of who we are.

And the wonderful part about this is that sharing your spirit generously with others is a gift throughout the year, not just something to dole out during the holidays or a special occasion.

How do you start sharing your spirit more generously with others?

We start by remembering. Remembering that we all want to be loved and we’re all so very much more alike than we can imagine. Opening our senses wider and letting our walls drop. Dismissing the illusion of separation. Remembering that we’re in this together. Being aware of our surroundings and intentionally extending our energy outward.

Generosity of spirit can be something as small as looking at someone square in the face and smiling while you speak, a handshake or hug, striking up conversation with strangers, or simply an influx of patience and care for others.

Photo by Ben White

December is magical, for this very reason. For even those who don’t celebrate the holidays can feel a universal shift in

energy during this time. It’s a respite when our spirits are undeterred by common worries and the world seems to fall in love. There’s an intoxicating sense of unity in the air, if just for a while, regardless of the vast differences in beliefs and religion that normally separate us.

This is much how altruism was expressed generations before we were born. Our ancestors had considerably less goods to work with and inherently viewed generosity as an extension of themselves.

An extension of themselves was commonly seen as any one of these delightful offerings; a gratuitous act of service, an honest, poignant sharing, helping someone in need, having family &

friends around the table for a big feast, crafting a handmade artifact, offering vegetables from the garden or preparing baked goods.

There was more emphasis on tradition, interaction and spending quality time with one another. Sitting around the fireplace and reading aloud. Playing games, laughing and exchanging energies.

83 THEEDENMAGAZINE.COM e December 2019

When we return within to what we’re made of and then make an offering from that place—be it a material gift or a gesture to another, our energy is passed through those things.

Perhaps we even find ourselves making thoughtful, handmade gifts that are so filled with our energy they induce tears in the other. And as our eyes meet there’s, we feel peace in knowing they can feel our love for them.

Therein lies the gift.

RoadMap to The New Generosity 1-It’s easy to get caught up in buying gifts 2- Our hearts long for more 3-The New Generosity is an extension of ourselves, not our wallets 4- We start by remembering we’re all in this together & dismissing the illusion of separation 5- When we make an offering from our hearts, our energy is passed along 6-This is the true gift

Tara-jenelle Walsch is a monthly columnist for the Eden Magazine. She is the author of the book, Soul Courage, and the founder and spirit behindthe Soulebrate greeting card company.

You will also find her speaking publicly about emotional and energetic awareness, and a sacred formula which she believes has the ability to enrich the world at large. Tara-jenelle was raised in Annapolis, Maryland and received a Bachelor of Science degree in Communications from Towson University in Baltimore. She currently lives in the beautiful hills of Ashland, Oregon. www.soulcourage.com

84 THEEDENMAGAZINE.COM e December 2019

A Cat Cafe Experience

www.crumbsandwhiskers.com

Adopted: 800 | Saved from euthanasia: 1,710 | Amount donated to charity: $24.5K

WE HELP RESCUE & FIND HOMES FOR HOMELESS CATS

85 THEEDENMAGAZINE.COM e October 2019

The

50/50 Factor

Photo by Nicolas Ladina

Inspirational Hollywood women creating change in the workplace

86 THEEDENMAGAZINE.COM e November 2019

The Me Too movement (#Metoo) became very prominent in the news and the workplace this past year, with a large variety of local and international celebrities speaking up against sexual harassment and sexual assault.

"What's lovely is that I feel in this point in my life, I've never had more opportunities, so that's good news for all of you lovely young women out there: there's just more to come," Heaton said. Having a wealth of life experiences, she added, "does a couple of things to you: first of all, you reprioritize, and you relax about certain things as you get older. You start focusing on what is important. One of the messages I hope the Second Act show gets across, is that older people, instead of sailing off into the sunset and not being relevant, we have a lot of wisdom and experience and knowledge that we can bring to the table. You simply cannot have that unless you've lived a long life."

On discussing her priorities, she declared that family is the most important thing, the foundation that makes everything richer. She mentioned that women tend to put themselves in second place when they have to ask for more pay, but as a result of being a mother, she fights not just for herself now but for her child. She also brought up that we need to stop being ashamed for our so-called failure because everyone we see as successful is failing all the time at I had the opportunity to attend two high profile something. events in Hollywood recently, that I found to be inspiring and left me hopeful that being female in the business world is no longer a crutch but an advantage.

Beyond its original purpose and intent, however, it has helped to trigger a much-needed conversation about Gender Equality. When men and women enjoy the same rights and opportunities across all sectors of society, including economic participation and decision -making and where the aspirations and needs of men and women alike are equally valued.

Having received the honor of being a panelist this summer on a series of candid conversations about the Film and Television industry held by Women in Entertainment, I was invited as well as being a VIP guest to their yearly Summit, which took place at the Skirball Center on October 24.

Women in Entertainment was created to bring forward thinkers from all areas of the entertainment sector to explore topics such as human rights and women's leadership to storytelling across platforms and empowering the next generation of women to emerge as creative powerhouses.

The all-day event featured a series of keynotes, panels, and fire chats with some of the most progressive minds in Hollywood. Among the successful women that took the stage was Patricia Heaton, the multiple Emmy-winning career television actress, on "Everybody Loves Raymond" and "The Middle." Heaton, 61, revealed that ageism has yet to prove to be an issue for her.

In a different panel, Julie McNamara, a top executive at CBS all access, advises women to stop thinking small or believing that to succeed, we must have certain qualities to be able to rise in business. What she discovered is that when you bring yourself uniquely to any job as a full human being, and even if you are the only one like you at the table, it's okay. Have confidence in who you are and that you can do the job.

Alex Kurtzman, a top Television producer, sharing the stage with Julie, also advised to speak authentically about your point of view, and to know your worth because if you lead from a place of fear, people will smell it before you walk in the door.

know your worth, because if you lead from a place of fear people will smell it before you walk in the door.

87 THEEDENMAGAZINE.COM e December 2019

During my lunch break, I broke bread with some wonderful women, the ex CFO of Discovery Networks, a Fox Sports executive, and a young lady who had received two degrees at Stanford. I left the event having made new friends and reminded that women need to lift each other not tear one another down The next day I attended the Power Women Summit at the Fairmont Miramar Hotel in Santa Monica.

The Power Women Summit provides two days of education, mentorship, workshops, and networking to promote the goal of greater women's leadership in this industry, and gender balance in media, entertainment, and technology overall. With the goal of "Toward 50/50", it encourages discussion on topics of impact and creates a lasting community of powerful women. Featuring speakers such as actress Eva Longoria, actress Chrissy Metz, designer Rachel Zoe, it was attended by 1500 women across media, from college graduates to Company CEOs.

My primary interest was to hear Eva Longoria's keynote speech, but I found myself wandering about at their pop up "Market," where Linkedin offered attendees free headshots and resume writing editing for their Linkedin profile.

I loved their Barbie booth, a life-size Barbie doll empty box where attendees could choose their power statement slogans and take pictures as a life-size Barbie doll, as a message that nobody is perfect yet we all are.

Eva Longoria's speech truly moved me. She recounted a memory of herself as a Latino kid on the school bus, eating bean tacos prepared by her mom, and being stared at for being different. She gave the perfect example that movies and television shows set the standard for what a typical American looks like, and back then, it was blonde boys and girls. Those Latino kids did not dream of being like Eva, because they never saw a Latino family on television.

She made a strong declaration that when a gender, a race, culture is not on screen and in the media, it is slowly becoming erased from society. In spite of great strides forward, the stories coming out of Hollywood don't come close to reflecting the complexity of who we are. As the

88 THEEDENMAGAZINE.COM e December 2019

demographics of America change, so does the cultural shift. She encouraged the women there to tell their stories because storytelling and art and images can transform what people believe and what we put out there can change the minds of people. "We are over 800 women here in this room who have the power to reach 800 Million. Let's become multipliers."

In a very powerful closing, Eva said," As you move up the ladder in the workplace, your job is to say YES to get someone in the door who does not look like you, speaks another language, is from a different background. Listen to their stories. Don't drown them out. Say no to every person that says to you it's not going to happen, say no to every door that appears to be locked because your story is the only thing that is going to unlock it and maybe the day will come when the world will think of us as extraordinary, not just our moms".

For too many years, women in business had to draw from their masculine energy space to be heard or valued. I am happy to see things have begun to shift, and the trailblazer and game-changing women can stand proud as female, to prove that the 50 percent slice of opportunity has finally become an attainable goal.

Alexia Melocchi is an accomplishedfilm producer and worldwidedistribution executive and thepartner of Beverly Hills based LITTLE STUDIO FILMS. Alexia Melocchi has an experience of more than twenty years in in Hollywood and has produced 11 award wining movies and3 documentaries that were shot bymerging film makers that she has personally discoveredand mentored.

She also acquires on behalf of her international distributor clients films and television shows from all over the world for release in the Middle East, Italy, Greece, Spain, Canada, South America and Germany. She attends all major film festivals in the USA and abroad and has been often invited as an expert panelist on the Film Business forhigh profile film and television conventions.

Alexia is fluent in five languages and is the proud mama to3 rescue cats. She supports environmental and animal causes , meditatesdaily, and is an avid reader of spiritual and self helps books.

IG @lexybella @LttleStudioFlms www.littlestudiofilms.com

89 THEEDENMAGAZINE.COM e November 2019

From Grief to Grace Pet Bereavement Counseling Monthly Column With Pina De Rosa

The loss of a beloved pet can be the deepest heartbreak of our lives. Each month we will address and answer a key topic with Certified Pet Grief Counselor, Pina De Rosa (APLB / AAVSB).

If you wish to send in questions for Pina, please submit them to www.PetBereavementCounseling.com

I

n our last monthly column on Pet Grief Counseling, we addressed two questions that I was asked recently. About dressing up pets in Halloween costumes: “What are your reflections and opinions about pet owners dressing up their animals? Is there any possible problem or potential danger in this behavior?” As well as how to counsel a pet parent who will not euthanize a terminally ill and suffering pet, because of Judeo-Christian religious reasons?

For this month’s topic, we get to look at why is it important for the bereft pet parent to be made aware of and understand the stages of bereavement?

What is the difference between denial and disbelief?

What about closure vs. resolution?

It is important for the bereft pet parent to be made aware of and understand the stages of bereavement as it can support the newly bereft pet-owner in understanding that such overwhelmingly sorrowful emotions are to be expected. When a huge stable part of the pet parent daily life is abruptly ripped out, they are in a deep emotional state of shock. Often times they are not equipped to cope with their pet’s death.

Even if they prepare themselves, they are rarely ready.

It is helpful for the pet parent to understand that such overwhelming experience with grief and loss is something that most people experience when coping with a deep heart-wrenching loss. The length of grief is unpredictable, from a few days to a few weeks, or even longer. Understanding this, and the phases of mourning, can lessen any fear they may feel from such emotional trauma. The heartbreak they feel is so tragic, they may feel they need to endure it to no end.

Understanding that the overpowering emotions they are feeling are normal can serve as a road map of the path ahead. People are often afraid of death, which can cause them to be afraid of feeling such unbearable new emotions. If they do not allow themselves to feel their true feelings, they end up causing even more psychological harm to themselves.

90 THEEDENMAGAZINE.COM e December 2019

It is beneficial to their healing process to know that the initial shock, denial and disbelief they feel are absolutely normal. And that letting out their tears is not a weakness, but a necessary part of healing. It is important to reassure them that vacillating between anger, alienation and distancing is a normal temporary response to the suffering they feel. It is often too hard for the bereft pet-owner to comprehend such loss. Letting them know that these stages are all normal during mourning, and that they are non-sequential, will help them cope with the vast scope of emotions. They may feel they are losing it, they are likely to feel guilt, and even experience some degrees of depression before they the get to a place of spiritual and emotional healing. Addressing them with understanding and compassion will help the bereave make the journey towards that healing and resolution. It’s important to remember that as Megan Devine puts it best in her most excellent book “It’s ok you’re not ok – meeting grief and loss in a culture that doesn’t understand”, grief is not a problem that needs a solution, it is an experience that needs support. Her book, along with Dr. Wallace Sife’s book “The loss of a pet – a guide to coping with the grieving process when a pet dies” are both truly excellent sources of support. They also make wonderfully thoughtful gifts for our friends when their pets pass.

It is also very important to note that at the beginning of the grieving experience, there is a difference between denial and disbelief. Each can affect a bereaving pet parent as follows.

Denial and disbelief are two separate responses to the initial shock of the death of a dearly beloved pet. Denial is a mental reaction that occurs when the mind categorically refuses to accept something too painful to bear.

It is a temporary psychological reaction that unconsciously switches off reality when the facts are too upsetting to accept. Disbelief is a conscious doubt to admit the fact that the pet has died. The client does not like that truth, is often stunned by it, and finds it most challenging to process it. Disbelief is always the first one to occur, followed by denial. Both are normal initial stages of mourning. Denial and disbelief usually are the briefest of all the stages of grief, both necessary to the process of grieving and healing. The difference between denial and disbelief is the following. Denial functions as an unconscious circuit breaker that is triggered when the stress is too extreme for the mind to bear. When a client is in denial they are in a fantasy that the pet is not really dead. They refuse to admit it. During disbelief, the client recognizes the truth, yet a part of them still does not want to embrace it nor believe it. When the client is in disbelief, they feel in a daze as the truth has not yet sunk in.

Denial is a protective fantasy that shields the client from the initial shock.

During denial the client not only avoids acknowledging their beloved pet’s death, but they also passionately hope and wish for their return. Fueled by that hope, they may sometimes “bargain” with God and they might even contact pet psychic. Once the initial shock subsides, and once the reality sets in, so does the pain.

With the death of a pet there is no “closure” rather there is “resolution”. This is how we can help the bereft pet parent to work toward this stage?

Resolution is the final stage of bereavement. It is the time when the client gets to keep the memory of their beloved companion, while being able to let go of the sharp pain and anguish they have been experiencing until now. It is when they learn to live with the pain of the loss. Resolution is the time when the client is able to shift from feeling like a victim to honoring their pet’s precious brief life. Those heartwarming memories allow the bereave to experience a new depth of love for their special companion.

We now use this term instead of “closure” because, in psychology, “closure” is usually related to finding a solution to a problem. That is not a good choice when applied in reference to the loss of a dear one. The concept of “closing” is utterly intolerable to an anguished pet-owner who has just lost their special companion.

When the bereft client feels threatened by anything that might invalidate what they are going through, they are likely to close off and even walk away. Those are reasons why we use the term “resolution” instead of “closure”. We help the pet parents work toward this last stage by supporting them in realizing that they can be celebrants of their special companions’ lives. We help them also by reassuring them that it is normal that they will feel some of that pain in the future even at seemingly random times. Like waves of the ocean that come and go, it is expected they will tear up again and again as they heal and continue their lives. There will not be a day that they do not miss their beloved companion. The grief counseling with a pet bereavement counselor will support them with healthy coping skills so that they learn to live with that hole in their heart, with the love and the loss finding a way to co-exist.

Pina De Rosa (APLB / AAVSB) is a two-time TEDxSpeaker and Certified Pet Grief Counselor, founder of www.PetBereavementCounseling. com. You may reach her directly for 1-1 Pet Grief Support (sliding scale available).

Her passion project is #MissionWellington and his www.TreatsForPups.com, bringing “doggie bags” of pet food, blankets and supplies to the homeless pups living out in the streets. Follow her at or submit your questions to www.Instagram.com/LifeAccordingToWellington

91 THEEDENMAGAZINE.COM e December 2019

Has Climate News Coverage Finally Turned a Corner?

By Mark Hertsgaard and Kyle Pope

Nicholas Dohert

The Covering Climate Now collaboration is changing newsrooms and public awareness worldwide.

S

ome good news, for a change, about climate change: When hundreds of newsrooms focus their attention on the climate crisis, all at the same time, the public conversation about the problem gets better: more prominent, more informative, more urgent.

In September, 323 news outlets from across the United States and around the world collaborated to provide a week of high-profile coverage of the climate story, in the most extensive such project on record. The collaboration was organized by Covering Climate Now, a project co-founded by Columbia Journalism Review and The Nation. Participants included The Guardian, the project’s lead media partner, and some of the biggest newspapers, television, and radio stations, and online news sites in the world: Bloomberg, CBS News, Agence France Presse, The Times of India, El País, Asahi Shimbun, Nature, WNYC, WHYY, HuffPost, National Observer, Univision, Al Jazeera, Harvard Business Review, and Scientific American. Joining them was an array of smaller, often nonprofit outlets hailing from Alabama to Alaska and Turkey to Togo. Repre-

92 THEEDENMAGAZINE.COM eDecember 2019

senting 47 countries and much of the United States, these 323 outlets reached a combined audience of well over 1 billion people.

Over the course of the week surrounding the United Nations Climate Action Summit on September 23, Covering Climate Now outlets published or broadcast at least 3,640 stories about climate change. Social media sharing of Covering Climate Now stories was widespread, with 69,623 individual tweets and 1.93 billion total impressions.

The reach is likely much higher when factoring in stories distributed by news agencies around the world. One, Agence France Presse, distributed 1,200 text stories (in the six languages in which AFP publishes) to its thousands of newsroom clients around the world; it also made available 2,000 photos, 391 videos, and 170 graphics. The magnitude of AFP’s climate coverage cannot be calculated without knowing how many clients picked up each of these items, “but the audience is clearly potentially in the billions, and we are increasingly seeing climate content being among the most used by [our] clients” says Phil Chetwynd, AFP’s global news director.

All of which helped drive a much-needed increase in overall media coverage of the climate crisis. In September, “media attention to climate change and global warming was at its highest level globally in nearly a decade,” reported the Media and Climate Change Observatory program at the University of Colorado Boulder. The watchdog group Media Matters for America commented about Covering Climate Now, “This initiative was unique in the depth and scope of its coverage, and many of the participating outlets touched upon climate change issues that have been either underreported or ignored in the media altogether.” The Philadelphia Inquirer, for example, exposed what it called “the secret scourge of climate change” in the form of more sewage in the city’s waterways as bigger storms overwhelmed drainage capacity. Rolling Stone revealed how agribusiness is blocking climate action by family farmers. El País, Spain’s leading newspaper, devoted an entire issue of its weekly magazine to “La Battala Por El Planeta” (The Battle for the Planet). Asahi Shimbun, one of Japan’s largest newspapers, reported that record heat may make it very difficult to hold the 2020 Summer Olympics in Tokyo as planned.

At least 185 of our outlets made their climate stories available at no cost for other partners to republish. The Guardian led the way, and more than 40 partners picked up its stories. This content sharing meant that readers, viewers, and listeners got access to more and higher quality climate coverage than any single outlet could provide on its own. The on-camera interview UN Secretary General António Guterres gave the partnership, which was shot by CBS News and made available in

both English and Spanish versions, is one such example.

Now, in addition to facilitating other joint coverage collaborations, Covering Climate Now aims to encourage better news coverage of the climate story by writing about that coverage and convening conferences where journalists can discuss and share best practices. Our own reporting and commentary will appear on the websites of Covering Climate Now and Columbia Journalism Review and also be offered for free to any Covering Climate Now outlet that wishes to republish them.

The goal is to make the climate story a routine part of daily news coverage, rather than a subject addressed only on special occasions. KQED, the biggest public radio station in the San Francisco Bay Area, has long been committed to strong climate coverage, but that coverage, KQED science editor Kat Snow told us, had been siloed at the science desk. So KQED’s science reporters and editors will soon begin one-on-one meetings with their counterparts elsewhere in the newsroom to explain how to include the climate angle in their coverage. “We want to help our colleagues see that climate change is part of the story for every beat,” said Snow.

“We’ll give them background information and story ideas to incorporate the climate angle in their coverage of housing or education or whatever beat they work.”

The goal is to make the climate story a routine part of daily news coverage, rather than a subject addressed only on special occasions.

Finally, we will encourage our colleagues to grapple with the hard truths of climate science. Too often, news coverage has given political opinions precedence over scientific fact, blunting the public’s response. One welcome contrast is the approach taken by The Guardian and The Washington Post: When 11,258 scientists released a public letter in early November endorsing a peer-reviewed study warning

Photo by Paddy O Sullivan

The median number of stories per outlet was seven, reflecting the fact that some smaller partners have only one or two staffers. Larger outlets, however, more than compensated. “We ended up doing more than two dozen stories that wouldn’t have run except for this initiative,” said a senior editor at Bloomberg. The Guardian published more than 150 climate-related articles in its US, UK, Australian, and International editions.

that the planet “clearly and unequivocally faces a climate emergency,” both newspapers reported the story prominently on their homepages, with the words “crisis” and “emergency” in the headlines.

While much work still needs to be done, climate coverage does seem to have turned a corner. The climate silence that had long pervaded so much of the media has been broken. Now, the challenge is to improve the coverage. What do you wish your favorite news outlets would do to cover the climate story better? Send us your suggestions at coveringclimatenow@cjr.org.

Mark Hertsgaard and Kyle Pope are the authors. Mark Hertsgaard, The Nation’s environment correspondent, has covered climate change since 1989. His books include On Bended Knee: The Press And The Reagan Presidency, Earth Odyssey: Around The World In Search Of Our Environmental Future, and HOT: Living Through The Next Fifty Years On Earth.

Kyle Pope is the editor and publisher of Columbia Journalism Review.

93 THEEDENMAGAZINE.COM e December 2019

Please leave wool out of your wardrobe.

Photo: Michael Muller • Grooming: Saisha Beecham, with Cloutier Remix

Joaquin Phoenix

F OR

VEGAN WOOL SUIT BY BRAVE GENTLEMAN