Eat Good Feel Good - Allergy Awareness Month - May 5 - 25, 2021

EAT GOOD FEEL GOOD MAY IS FOOD ALLERGY AWARENESS MONTH Prices Effective: May 5 - 25, 2021

CAULIPOWER SWEET POTATOASTS ARE MADE FROM REAL SWEET POTATO SLICES, THESE SWEET, SOFT-CENTER, CRISPY-EDGE ‘“TOASTS’” ARE AN EXCELLENT SOURCE OF VITAMIN A & C, A GOOD SOURCE OF FIBER, HAVE NO SUGARS ADDED, AND SATISFY ANY GLUTEN-FREE OR VEGAN DIET.

$4.99 Caulipower Tortillas or Sweet Potatoasts

$4.99

Cali’flour Pizza Selected Varieties 8 - 9 oz.

5 - 16 oz.

$6.99

$3.99

Caulipower Pizza or Chicken Tenders

Caulipower Cauliflower Rice

Selected Varieties 10.9 - 14 oz.

8.5 oz.

8

COMMON ALLERGENS MAKE UP ABOUT 90% OF ALL FOOD ALLERGIES IT CAN BE A TRICKY TO SPOT AN INGREDIENT LIKE WHEATGRASS IS IN THE WHEAT CATEGORY OR MARZIPAN IN THE TREE NUT CATEGORY. SO IF YOU ARE SHOPPING WITH AN ALLERGY BE SURE TO ALWAYS READ THE LABEL.

MILK EGGS FISH SOY

WHEAT

SHELLFISH

TREE NUTS

PEANUTS

$3.99

Realgood Entree Bowls

$8.99 Primal Kitchen Skillet Meals

20 oz.

$2.49 Ancient Harvest Gluten Free Pasta Selected Varieties 8 - 10 oz.

$4.99 Ian’s Gluten Free Fish Sticks

9 oz.

8 oz.

$5.99

$3.99

Primal Kitchen Bowls

Path of Life Quinoa or Cauliflower Blends

10 - 11 oz.

10 oz.

$5.99

$2.49

Tinkyada Rice Pasta

Lundberg Organic Gluten Free Rice

Selected Varieties 14 - 16 oz.

Selected Varieties 32 oz.

$3.99 Strong Roots Vegetable Fries or Cauliflower Hash Browns 13.3 -15 oz.

Gluten Free Chicken Caesar Wraps $3.99 Fody Food Company Dressing and Sauces Selected Varieties 8 - 9 oz.

FODY FOODS CO. OFFERS HEALTHY, LOW FODMAP FOOD PRODUCTS AND RECIPES THAT ARE BIG ON TASTE, AND LOW IN FODMAPS.

· 2 TSP FODY GARLIC-INFUSED OLIVE OIL · 2 PIECES LOW FODMAP GLUTEN-FREE SANDWICH BREAD OR GLUTEN FREE BREAD OF YOUR CHOICE · 1 TO 2 ANCHOVY FILLETS, OPTIONAL · 1/2 CUP FODY CAESAR SALAD DRESSING · 8 0Z COOKED CHICKEN BREAST, CUT INTO 1/2-INCH CUBES · 4 OZ ROMAINE LETTUCE, SHREDDED · 1 OZ SHREDDED PARMESAN CHEESE · 4, 10-INCH TO 12-INCH LOW FODMAP GLUTEN FREE TORTILLAS OR GLUTEN FREE TORTILLAS OF YOUR CHOICE. 1. HEAT A NONSTICK SKILLET OVER MEDIUM HEAT AND ADD THE FODY’S GARLIC-INFUSED OLIVE OIL; HEAT UNTIL THE OIL IS SHIMMERING. 2. ADD THE BREAD CUBES AND IMMEDIATELY TOSS THEM AROUND IN THE PAN. 3. TOAST THEM OVER LOW-MEDIUM HEAT, TOSSING FREQUENTLY, UNTIL LIGHTLY TOASTED AND GOLDEN BROWN (ABOUT 3 MINUTES). REMOVE FROM HEAT AND SET ASIDE. 4. IF USING, MASH THE ANCHOVY FILLET(S) IN A SMALL BOWL AND ADD TO THE CAESAR SALAD DRESSING. STIR DRESSING AND ANCHOVIES TOGETHER TO BLEND WELL; SET ASIDE. 5. TOSS THE CHICKEN, LETTUCE, PARMESAN CHEESE, AND TOASTED CROUTONS TOGETHER IN A MIXING BOWL. 6. DRIZZLE THE CAESAR SALAD DRESSING OVER THE SALAD AND TOSS TO COAT EVENLY. 7. PLACE ONE GLUTEN-FREE TORTILLA IN FRONT OF YOU; PLACE A QUARTER OF THE SALAD ON THE TORTILLA, CENTERING IT IN THE MIDDLE AND SOMEWHAT NEAR THE BOTTOM OF THE TORTILLA. FOLD THE SIDES OF THE TORTILLA IN TOWARDS THE MIDDLE, THEN START ROLLING THE TORTILLA UPWARDS, ENCASING THE SALAD WITHIN AND USING YOUR HANDS TO TIGHTEN UP THE WRAP AS YOU GO. 8. PLACE SEAM-SIDE DOWN ON A PLATTER, AS YOU ROLL THE REST. CUT IN HALF, IF YOU LIKE. YOU CAN ALSO WRAP IN PLASTIC WRAP AND REFRIGERATE OVERNIGHT. LOOK FOR THIS TAG ON PRODUCTS THROUGHOUT THE STORE TO QUICKLY IDENTIFY FOODS THAT ARE HELPFUL TO YOUR HEALTH NEEDS! WE HAVE OVER 5000 ITEMS TAGGED “GLUTEN FREE” PLUS THOUSANDS OF NATURALLY GLUTEN FREE ITEMS.

Frittata Bites ·1 - 12 OZ BOTTLE JUST EGG · 1 CUP ONION, DICED SMALL · 1 1/2 TSP. GARLIC, MINCED · 1 1/2 CUPS BROCCOLI, CHOPPED SMALL · 1/2 CUP SWEET POTATO, SHREDDED · 2 TBS FRESH PARSLEY, MINCED · 3/4 CUP SHREDDED, PLANT-BASED CHEESE · 1/2 TSP SALT · FRESHLY GROUND PEPPER 1. PREHEAT OVEN TO 350°F AND LIGHTLY GREASE A 24-CT MINI MUFFIN TIN OR LINE WITH BAKING CUPS. 2. SAUTÉ ONION, GARLIC, BROCCOLI AND SWEET POTATO UNTIL SOFTENED, 4-6 MINUTES. 3. REMOVE FROM HEAT. ONCE COOLED, COMBINE WITH SALT, PEPPER, PARSLEY AND ½ CUP OF THE SHREDDED CHEESE. 4. FILL EACH MUFFIN CUP ABOUT 1/2 OF THE WAY WITH FILLING MIXTURE. 5.SHAKE THE BOTTLE OF JUST EGG WELL, THEN POUR IT OVER THE FILLINGS IN EACH MUFFIN CUP UNTIL 3/4 FULL. IT WILL PUFF UP ONLY SLIGHTLY WHEN BAKED. SPRINKLE THE TOPS WITH A BIT OF THE RESERVED SHREDDED CHEESE. 6. BAKE FOR 10-12 MINUTES UNTIL SET AND THE EDGES ARE GOLDEN. REMOVE FROM THE OVEN AND LET THEM SIT FOR 5 MINUTES. USE A SMALL, SHARP KNIFE TO LOOSEN AND REMOVE THE QUICHES FROM PAN. SERVE WARM OR AT ROOM TEMPERATURE. STORE IN THE FRIDGE FOR UP TO 2 DAYS.

$2.99 Just Egg 8 - 12 oz .

MADE FROM PLANTS, JUST EGG HAS ZERO CHOLESTEROL, IT’S PACKED WITH CLEAN, SUSTAINABLE PROTEIN, AND IT COOKS AND TASTES JUST LIKE EGGS.

$4.99 Magnolia Gluten Free Baking Mixes Selected Varieties 11 - 14 oz.

MAGNOLIA MIXES PROVIDES YOU WITH AFFORDABLE, ALL NATURAL, HIGH QUALITY GLUTEN FREE DRY MIXES THAT ARE SIMPLE TO USE AND THAT ENABLE YOU TO CREATE DELICIOUS, HEALTHY, BAKERY QUALITY, GLUTEN FREE BAKED GOODS. SIMPLY MIX-BAKE-ENJOY!

2/$4

Van’s Gluten Free Waffles Selected Varieties 9 - 10 oz.

$3.49

2/$5

Garden Lites Veggies Made Great Muffins

Katz Gluten Free Donut Holes

8 oz.

6 oz.

$3.99 $3.99

Udi’s Gluten Free Bread, Bagels or Buns

Canyon Bakehouse Gluten Free Bread or Bagels

Selected Varieties 7 - 14 oz.

Selected Varieties 12 - 18 oz.

$4.99 Purely Elizabeth Gluten Free Granola

Wholly Wholesome Gluten Free Pie Shells

Selected Varieties 8 - 12 oz.

Selected Varieties 15 oz.

$4.99

$3.49 $3.49

Natures Bakery Gluten Free Fig Bars

Pamela’s Gluten Free Oat Bars

Selected Varieties 12 oz.

Selected Varieties 7 oz.

$4.99 Shar Gluten Free Puff Pastry Dough 18 oz.

$3.49 Glutino Gluten Free Oven Baked Bars Selected Varieties 7 oz.

DAIRY-FREE GOODNESS $3.49 Oatly Dairy-Free Frozen Dessert 16 oz.

2/$5

$3.99

nutpods Dairy Free Coffee Creamer

Nada Moo! Dairy-Free Frozen Dessert

Selected Varieties 11.2 oz.

16 oz.

YOUR FREEDOM TO SNACK $2.49 $2.49 Milton’s Gluten Free Crackers Selected Varieties 5 oz.

$3.99

Simple Mills Gluten Free Assorted Crackers Selected Varieties 4 oz.

Crunchmaster Gluten Free & Grain Free Crackers

Selected Varieties 4 oz.

2/$7 Siete Grain Free Tortilla Chips

Selected Varieties, 5 oz.

$2.49

$3.49

Selected Varieties 4 oz.

Selected Varieties 6 - 7 oz.

Simple Mills Gluten Free Cookies

Crunchmaster Gluten Free Thin Brownies

$2.99 Gratify Gluten Free Covered Pretzels Selected Varieties 5.5 - 6 oz.

$2.99 Enjoy Life Gluten Free Pro Bites

GRATIFY™ GLUTEN FREE TWISTS PRETZELS ARE BAKED SNACKS THAT CONTAIN NO FOOD COLORING OR PRESERVATIVES. THESE PRETZELS ARE GLUTEN FREE, WHEAT FREE, MILK FREE, CASEIN FREE, EGG FREE, LACTOSE FREE, NONGMO INGREDIENTS, CERTIFIED GLUTEN-FREE® AND KOSHER.

$2.99

Enjoy Life Gluten Free Snack Bar

Selected Varieties 6 - 6.4 oz.

Selected Varieties 5 - 6 oz.

$3.49

$3.69

Glutino Gluten Free Cookies

Gluten Free Oreo Cookies

Selected Varieties 11 oz.

Selected Varieties 13 - 14 oz.

$3.49 Hunch Gluten Free Wafer Bites Selected Varieties 4 oz.

ALL HUNCH® PRODUCTS ARE CERTIFIED GLUTEN-FREE. GLUTEN-FREE BAKED WAFERS REQUIRED A SPECIFIC MIX OF GRAINS, LEGUMES AND ROOTS THAT ARE NATURALLY GLUTEN-FREE AND STILL MAINTAIN THE CRISPINESS AND EXCELLENT TASTE OF A REGULAR WAFER.

ALL ENJOY LIFE FOODS PRODUCT ARE FREE FROM GLUTEN AND 14 COMMON FOOD ALLERGENS – WHEAT, PEANUTS, TREE NUTS, DAIRY, CASEIN, SOY, EGG, SESAME, SULFITES, LUPIN, MUSTARD, FISH, SHELLFISH AND CRUSTACEANS. IN ADDITION, MOST OF THIER PRODUCTS ARE MADE IN THEIR VERY OWN ALLERGY-FRIENDLY FACILITY, BUILT FROM THE GROUND UP TO MEET THESE HIGH STANDARDS.