Plus Living+ Nelson / Marlborough - Issue #4

FREE NELSON/MARLBOROUGH E DITION: 4 | 2023

Variety is the spice of life The joy of exploring different cuisines

The benefits of challenging yourself

Taking control

Simple steps to put you on the path to happiness

Why leaving your comfort zone is good for you

Ten traits

all good leaders have

Drive for life 10 ways to stay motivated

Mind over matter The power of meditation

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OVER 35 YEARS OF BUILDING EXPERIENCE The seasoned team from Gardiner Building is dedicated to providing a stress-free experience from concept to completion. With Gardiner Building Contractors, clients are kept fully-informed and are encouraged to be actively involved throughout the whole process, to ensure the finished product is to their complete satisfaction.

We’re proud to be Registered Master Builders and Licensed Building Practitioners, so you can rest assured that we’re fully-trained and qualified to undertake your construction projects of any size. In addition, we stand by the quality of our workmanship with the Registered Master Builders 10 Year Guarantee.

NEW HOMES

RENOVATIONS

LIGHT COMMERCIAL Offering a full range of award-winning building services, Gardiner Building Contractors are dedicated to providing you with the best building services in the Nelson Area.

027 484 0719 • 0800 033 939 5 McPherson Street, Richmond, Nelson

NEW ZEALAND'S MOST TRUSTED MECHANICS

NICHOLLS AUTO CENTRE We are your local Auto Super Shoppe in Richmond

Locally owned and operated by Kim and Freya Hogarth, Nicholls Auto Centre strives to deliver the highest level of service and value to its customers.

Passionate about supporting local we are proud sponsors of the Richmond Community Patrol, and regularly donate to community charities like the Kids Foundation and Lions Club.

Being MTA and AA approved repairers and selected as a top workshop in the area for the Auto Super Shoppe network means customers can rest assured their vehicle is in the best hands.

AUTOMOTIVE SERVICES Car Servicing • Warrant of Fitness • Tyres • Brake Repairs • Cambelts Car Air-Conditioning• Car Battery • CV Joints • Electrics Engine Management & Diagnostics • 24 hour Tow & Salvage service.

03 543 9225 | service@nichollsauto.co.nz | 176 Queen Street, Richmond, Nelson

Contents FREE

Variety is the spice of life The joy of exploring different cuisines

The benefits of challenging yourself

Taking control

Simple steps to put you on the path to happiness

Why leaving your comfort zone is good for you

Ten traits

all good leaders have

Drive for life 10 ways to stay motivated

Mind over matter The power of meditation

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REF#P23N2 NELSON/MARLBOROUGH EDITION: 4 | 2023

NELSON/MARLBOROUGH EDITION: 4 | 2023

Taking time in your stride Welcome to Plusliving – the magazine which might not quite stop the passage of time, but certainly tries to help you navigate it with aplomb.

Inside

this issue

LIVING WELL AND AGEING GRACEFULLY IN A MODERN SOCIETY

7

The power of meditation

Ten ways to stay motivated

8

10

12

18

Ten traits all good leaders have

The joy of exploring different cuisines

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30

6

The benefits of challenging yourself

This issue leads off looking at the traits of good leaders, offering 10 tips anyone can apply to their lives.

We look at the upside of exiting your comfort zone and challenging yourself, the various methods and benefits of indulging in meditation, and offer some simple steps to help put you on the path to happiness.

There are also pieces on ways to stay motivated for all things in life, how to retire before you’re 65, the joy of exploring different cuisines, keeping your place safe when you’re away, and we offer some basic environmental initiatives you can implement around the home.

Enjoy!

JonathonTaylor

Simple steps to put you on the path to happiness

22

Mind Games

Editor

FREE distribution

maximises readership Publisher: The Job Agency Ltd 38 Lowe Street, Addington, Christchurch 8011 Managing Director: Gary Collins GM of Operations: Kylie Palermo Sales Manger: Angela Elley (03) 961 5184 | sales@markat.co.nz Editor: Jonathon Taylor (03) 961 5098 | editor@markat.co.nz Art Director: Jarred Shakespeare (03) 961 5088 | jarred@markat.co.nz ProductCoordinatorManager: Amber Mundy (03) 961 5075 | amber@markat.co.nz Accounts: Louise Keates (03) 961 5090 | info@markat.co.nz

4 | Plusliving+ www.plusliving.co.nz

Simple ways to help save the planet

How to retire before 65

Welcome to Plusliving – the magazine dedicated to living well and ageing gracefully in modern society. Aimed at the 50+ age group, you’ll find articles covering all aspects of contemporary life, including physical health and wellbeing, mental health and acuity, home life, working life and finances, technology, travel, self-improvement and more. Our aim is to provide information anyone can use, on any given day, so you can get more out of life.

Does your company have any information or products you would like to feature in an upcoming edition of Plusliving+?

Please contact us to discuss getting your business in print Disclaimer This publication is provided on the basis that The Job Agency Ltd is not responsible for the results of any actions taken on the basis of information in these articles, nor for any error or omission from these articles and that the firm is not hereby engaged in rendering advice or services. The Job Agency Ltd expressly disclaim all and any liability and responsibility to any person in respect of anything and of the consequences of anything done, or omitted to be done, by any such a person in reliance, whether wholly or partially upon the whole or any part of the contents of this publication. Advertising feature articles are classified as advertising content and as such, information contained in them is subject to the Advertising Standards Authority Codes of Practice. Contents Copyright 2020 by The Job Agency Ltd. All rights reserved. No article or advertisement may be reproduced without written permission. www.academygroup.co.nz/competition-terms/

LOCALS GARY AND CHRISSY OPERATE MOTUEKA TAXIS LTD TRADING AS DESTINATION TASMAN. We operate a local, 7 day, metered or set fare taxi service which includes local Tasman transport, Airport Transfers to any location within the Nelson-Tasman area.

Group, luggage, cycle and Event Transport using our comfy 12 seater Toyota Van and our Smart Toyota Hybrid wagon for your comfort.

As well as offering transport or luggage transfers around” The Great Taste Trail” we have the ability to transport up to 11 bikes, passengers and luggage to and from The Heaphy Track, Kohaihai, The Ghost Trail and Seddonville.

We also offer local wine tours, a Golden Bay Tour taking in the amazing sites the Bay has to offer, or phone us with an idea of what you would like to see and do, we charge by the hour and can customize a trip for you, your group of up to 11 or just a cosy two-some.

We recommend bookings for evening, group and event transport.

No scheduled runs, no set timetable, you choose the date, time, location and destination.

021 08767992

info@destinationtasman.co.nz

Wellbeing

Peace of mind

The power of meditation People have been mediating for around 3,000 years.

Meditation is a practise that can bring long lasting and impactful benefits into our lives and our wellbeing state.

It is an uncomplicated and easy practise, requiring no other equipment except yourself and a few spare minutes daily.

Learning to mediate is just another tool that can be used to cultivate space and inner peace in ones often times busy, and hectic life.

The emotional and physical benefits of meditation can include: gaining a new perspective on stressful situations, building skills to manage your stress, increasing self-awareness, focusing on the present, reducing negative emotions, increasing imagination and creativity, and increasing patience and tolerance.

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention.

Stripping away layers and putting focus on the breath is often a key aspect of the practise.

Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

There are nine popular types of meditation practice: • Mindfulness meditation • Spiritual meditation • Focused meditation • Movement meditation • Mantra meditation • Transcendental meditation • Progressive relaxation.

6 | Plusliving+ www.plusliving.co.nz

Wellbeing

Drive for life Ten ways to It’s important to remember however that although there are different types of meditation, there really is no right or wrong way to do it. Simply taking the time for quiet, peace and stillness is really what it’s all about- make meditation work for you and do what feels right.

Mindfulness meditation is a great place to start for beginners, it originated from Buddha teachings and can easily be practised alone without a teacher.

Set aside some time and sit by yourself, you can sit however and wherever you like as long as the space is quiet. Observe the present moment and let your thoughts roll by without judging them (easier said than done!).

No matter what happens as your thoughts wander, always remember to return to the present moment, this is where mindfulness takes place. Feel your breath flow in and out and try to remain focused on the breath.

When you make mediation a part of your daily routine such as we do exercising, it is likely that you will soon start to see the positive impacts and a potential perspective switch that can be life altering.

There are many helpful free resources online for beginners in meditation. YouTube, Google and there are many podcasts out there that can guide you in mediation and help you get into the groove of things.

stay motivated

1 FIRSTLY, AND ARGUABLY MOST IMPORTANTLY,

CHOOSE TO BE HAPPY Nobody but yourself has control over how you feel and, as a bonus, happy people are easily motivated. Tell yourself everyday how awesome you are.

2 BE WILLING TO LEAVE YOUR COMFORT ZONE

The greatest barrier to achieving your potential is your comfort zone, so try taking yourself out of that zone once a day; expect great things.

3 DON’T BE AFRAID TO TAKE RISKS AND MAKE MISTAKES Wisdom is that which helps us avoid making mistakes, but it only comes from making millions of them.

4 START FINISHING EVERYTHING YOU BEGIN

With so many things on these days, it’s easy to have too much going on at once. Finish one task before you begin another.

5 DO LESS. LET GO OF COMMITMENTS

Whatever you do or keep in your life, make it worthy of keeping.

Make everything count.

6 LIVE FULLY IN THE NOW

When you live in the past or the future you lost control over the present.

7 REMEMBER YOUR PEAK MOMENTS

These are moments of triumph which will remind you who you are, what you are about – and more importantly why you are chasing your unique goals.

8 DON’T GIVE UP

It’s so easy to quit when there’s a setback or frustration. But you will never get there if you quit.

9 DON’T LET THE SLUMP START

Recognise the activities you do procrastinate and nip the behaviour in the bud. Take action right away, no matter how small the victory, and use that momentum for further tasks.

10 DARE TO DREAM BIG

If there is anything to the law of expectation then we are moving in the direction of our dreams, goals and expectations.

www.plusliving.co.nz Plusliving+ | 7

Self-Improvement

The benefits of challenging yourself Why getting out of your comfort zone is good for you It’s always nice to get out of your comfort zone (also associated as your security blanket and something you’re familiar with), to experience things you thought you’d never do before.

Challenging yourself is beneficial for your personal life and professional life. To further understand this concept, it’s important to know why getting out of your comfort zone is good for you and discuss the different ways of doing so.

In terms of your personal life, getting outside of your comfort zone is good for you, so you can explore new activities, hobbies, and ways of doing things, which helps shape who you are.

When you grow older, you can change the way you look, act, feel, what you like, and other habits because you don’t know if you’ll like something until you try.

After experiencing something new, you can grow as a person, take risks, experience change and even difficulties in some cases. However, trying new things is better than sitting back and never experiencing change at all. Getting out of your comfort zone is good for your mental health and wellbeing, as it shows you’re courageous, curious and committed.

What can throw you off is worrying about ‘what if’ but there’s no time to overthink when you’re trying something different.

It’s about letting go of your fears and taking a step forward each time.

Taking a leap of faith actually eases your stress levels because you can show yourself what you’re capable of.

For example, meeting new people, learning new skills and travelling to new places is doing different things that you might enjoy.

8 | Plusliving+ www.plusliving.co.nz

You can tell if you don’t like doing something by how you feel. If you talk in front of a huge crowd (and you’re not used to it) and you feel like you don’t want to do that again, that’s okay because you gave it a go.

According to an American psychiatrist Abigail Brenner MD, a little bit of anxiety can be good for you because you’re bound to have some anxiety, stress, or worry before having new experiences.

In your professional life, getting out of your comfort zone can allow you to pick up on new work habits, start a new business career, gain confidence, become a friendlier team member, and improve how you feel overall.

Getting over your fears can make you grow the confidence to say no when you want to, allows you to gain new skills like leadership qualities by speaking up in meetings, and be a great team player for making an effort to get to know all your colleagues.

For example, attending local networking events allows you to meet more professionals and helps expand your professional network, which can lead to more friendly relationships, employment opportunities, mentorships, and CV references.

Next time you think about trying something new, try getting out of your comfort zone as it may take you a long way.

PAKAWAU BEACH CAMP

Golden Bay

Pakawau Beach Camp sits on the sea front enabling you to enjoy the sounds of waves meeting the shore, to amazing sunrise and sunsets over the ocean.

After a fun day out, enjoy casual dining at the Old School Café Restaurant, right across the road.

Come and pitch your tent, park your camper van or stay in one of our beach front cabins.

03 524 8308

Less than a 20-minute drive from Pakawau you will discover an abundance of stunning scenery including, Cape Farewell, Farewell Spit, Puponga Farm and Wharariki Beach.

Pakawau Beach Camp accompakawaubeachpark@gmail.com

Behaviour

Taking control

Simple steps to put you on the path to happiness STOP COMPLAINING

GET A PET AND TAKE CARE OF IT

One of the first things to do on your journey to creating a happier you, is to stop complaining.

There are several reasons you should get a pet. Not only will it teach you to be more responsible, but it’ll also show you there’s more to life than what’s going on inside your head

Even if you have to do tasks at work or home that you hate, be grateful you have a job and a home – just get it done. A major difference between happy and unhappy people is that happy people have the ability to appreciate what they have.

START BEING PROACTIVE Stop waiting and start doing. This isn’t some catchy yet vapid phrase; if you want things to be different, you are going to have to hit the ‘go’ button and just get on getting on.

STOP CHASING HAPPINESS VIA EXTERNAL ATTACHMENTS The buzz you get from ‘retail therapy’ is only a temporary and won’t last long – that’s the catch with consumerism.

True happiness can only come from within.

START SAVING MONEY

SET SOME GOALS

No matter what stage of life you’re in, it’s always a good idea to focus on building your savings.

Whether you start small or go for broke with your goal setting, you need to at least have some kind of idea of what you want your life to look like so you can start working towards it.

Calling your own shots, financially speaking, gives you the freedom to make choices in your life separate from your weekly pay check.

GET ORGANISED This runs very much hand in hand with goal setting. It allows you to say goodbye to chaos and hello to knowing where things are. Organise your stuff and get your life together as a result.

HANG OUT WITH PEOPLE WHO ADD TO YOUR LIFE How do you know who you should spend time with?

Ask yourself this question: do they make you feel better after you spend time with them? If the answer is yes, then make a conscious effort to spend more time with them.

The positivity will rub off on you.

DO WHAT YOU’LL SAY YOU’LL DO How do you feel when someone says they’ll do something, and then they don’t? Every time you do what you say you will do, you build credibility. Part of keeping your life on track involves being trustworthy and living your life with integrity

LOOK AFTER YOUR BODY Taking better care of yourself will have a dramatic result on your life – not just from a health perspective, but also from an energy perspective. When you’re properly nourished and operating at peak performance, you’ll feel like you can take on the world.

Think a new outlook on life.

Retirement isn’t for retiring, it’s for new adventures.

With more freedom to pursue your hobbies and passions, you can live the active, fulfilling retirement you’ve worked hard to achieve.

To find out more about Summerset’s Nelson or Marlborough villages, contact us today for your free information pack.

Love the life you choose 0800 SUMMER summerset.co.nz

Self-Improvement

Ten traits all good leaders have

5

Good leaders possess the power to block out background noise and “interpret situations with rational and emotional intelligence” says Bill Treasurer.

There’s no easy answer for how to be a good leader. Different approaches work for different individuals, but if we look at some of the notable leaders of the past and present there is, unsurprisingly, distinct characteristics they all share.

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1 Courage

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Aristotle spoke of courage as the first virtue. Many speak of it as the backbone of leadership. Leaders need to be decisive yet inclusive, innovative yet reasoned, selfless yet confident – all of which takes courage.

2

Curiosity

Decisiveness

Persistence

A good leader is unremitting. That’s not to say they try the same thing over and again or endlessly pursue dead ends, but rather try different approaches until they achieve what they set out to. Where others would be understood or even forgiven for backing out, good leaders keep at it.

Empowerment

A leader must trust in their team’s capabilities. Empowerment is a less authoritarian style of leadership than delegation; it still encompasses assigning who to what role, but then it’s about trusting employees to perform their tasks. Team morale is heightened when individuals feel depended upon for their unique responsibilities.

Curiosity is not only a prelude to foresight, but also identifies threats and opportunity, and seeks out areas for improvement.

8

A good leader takes an active interest in the world around them.

They have an appetite for knowledge and are always asking questions, always learning, always experiencing, and as such are always expanding their awareness.

Passion reveals itself in various forms, but the common denominator in every case is inexorable commitment. True passion requires honestly committing to something about which you feel deeply, and staying committed through difficult circumstances.

3 Confident body language

9

Communication expert Lisa Marshall notes that leaders aren’t always the most intelligent or strongest people in a group, rather those whose body language and charisma draws people in and have the ability to hold the attention of an entire room.

A good leader is a hard-working leader who organises their time so as no second is wasted. They achieve higher productivity than the average worker - meeting benchmarks before anticipated and ticking off goals at an accelerated rate. A leader’s work ethic also sets the benchmark for others.

4 Humility Humility encompasses so much more than altruism; it’s about having integrity, being accountable, honest, admitting when you’re wrong, and above all, making those around you feel valued.

A good leader understands that by practising humility themselves, others will be more willing to go beyond the call of duty knowing their efforts will be recognised and appreciated.

12 | Plusliving+ www.plusliving.co.nz

Passion

Strong work ethic

10 A sense of humour It’s all very well to be serious about what you do, but a good leader recognises the need for humour, both inside the workplace and out.

Many people find comfort in humour and by appropriately using humour, a leader becomes more relatable, staff are more inclined to open up and any potential problems are likely detected in advance.

Pitt & Moore

Estate planning – have you done yours?

Estate planning means different things to different people and can sound complicated. Put simply, it means planning what is to happen when you die or if you lose mental capacity, and then recording that plan in legally enforceable documentation.

Questions to consider are: • Who do you trust to make decisions for you in relation to your personal care and welfare and your property if you are unable to make those decisions yourself due to mental incapacity?

• Who should benefit from or receive your assets when you die, and who do you want to entrust with the responsibility of making sure this happens?

• If you have established a family trust and you are a trustee, who should replace you as a trustee if you lose mental capacity or die?

Do co-trustees understand special family circumstances or your wishes in relation to particular assets and ultimate distribution of the trust assets and is this recorded? If you hold special powers, for example to appoint and remove trustees, who will exercise these powers if you are not able to?

• Do you wish to record in advance how you should be medically looked after if you become seriously unwell but are unable to communicate your wishes?

Who should benefit from or receive your assets when you die, and who do you want to entrust with the responsibility of making sure this happens?

Gain peace of mind about your estate planning by ensuring that you have Enduring Powers of Attorney and an up to date will in place.

Consider if you need to address some of the other questions raised above. The senior law and succession team at Pitt & Moore are able to provide accurate and practical advice and can assist you in the preparation of all estate planning documentation.

Legal protection for your family through the stages of life Making a plan to ensure that everything you own, now and in the future, goes to the people you care about is one of the most important things you can do.

Inheritance/estate planning and wills Advice on retirement village and aged care facility contracts

Rest home care and residential care subsidy applications Enduring powers of attorney PPPR applications

Nelson: 78 Selwyn Place, Nelson Ph: +64 3 548 8349 Richmond: 66 Oxford Street, Richmond Ph: +64 3 543 9090 www.pittandmoore.co.nz

www.plusliving.co.nz Plusliving+ | 13

Healthy Living

5

steps to a healthy lifestyle

FOCUS ON GRADUAL CHANGES TO YOUR LIFESTYLE Rather than short- term weight loss.

BE ACTIVE EVERY DAY IN AS MANY WAYS AS POSSIBLE Aim for at least 30 minutes of moderate intensity physical activity, but build up slowly if you need to by “snacking” on activity throughout the day. Walk to the shop, join in children’s games or mow the lawn.

IF POSSIBLE, ADD SOME VIGOROUS EXERCISE For best results try to do 20 minutes three times a week.

KEEP MOTIVATED BY WALKING WITH A FRIEND OR A GROUP OF PEOPLE Involve the family in any daily activity and if your kids participate in a sport don’t sit on the sidelines – join in!

BE REALISTIC - ANY WEIGHT LOSS SHOULD BE SLOW A kilogram a month is fine.

Retrofitting your home Back Country Building Ltd, located in Tuamarina, Marlborough, is owned and operated by a small team of two, Taylor Cuff and Thomas Harnett Poharama.

SPECIALISE IN RENOVATION WORK FENCES, DECKS & RETAINING WALLS SHEDS & PERGOLAS ROOFING BATHROOMS NEW BUILDS

Taylor Cuff 027 870 9504 taylorcuff@hotmail.com LICENSED BUILDER

14 | Plusliving+ www.plusliving.co.nz

Back Country Building Ltd are experts in various home improvement services, including landscaping, bathroom renovations, and home remodelling.

One of the primary areas of specialisation for Back Country Building Ltd is their proficiency in locating and addressing leaks within homes. They ensure that your living space remains dry, secure, and comfortable, regardless of any leakage issues.

They also excel at retrofitting kitchens and bathrooms, bringing new life into these essential areas of your home.

Back Country Building Ltd has established strong partnerships with several insurance

companies, making them a reliable choice for fire damage restoration and maintenance repairs.

They understand the hassle of insurance claims and are well-equipped to handle any issues that may arise from these situations. This ensures that your property is swiftly and effectively restored to its original condition, bringing you peace of mind in challenging circumstances.

For all your kitchen and bathroom renovation, landscaping, and maintenance requirements, contact Taylor and Thomas by phone on 027 870 9504 or email: taylorcuff@hotmail.com.

Healthy Living

Eating

your way to good health

EAT LOTS OF Colourful vegetables, salad and fruit INCLUDE Breads, cereals, grains, rice, noodles, pasta, potato, kumara or taro. Choose wholegrain breads and cereals for extra fibre HAVE SOME LOW-FAT Milk, cheese, yoghurt or milk-based food every day INCLUDE A SMALL SERVING OF Lean meat, seafood, chicken or egg, or dried peas, beans or lentils LIMIT THE AMOUNT OF SUGAR YOU HAVE Cakes, biscuits, chocolate, sweet spreads, juice and soft drinks all contain a lot of sugar and should only be had occasionally KEEP AN EYE ON THE AMOUNT OF Butter, margarine, cream, mayonnaise and cheese sauces as they all add extra fat to a meal REMEMBER THAT Alcoholic drinks are high in energy and may contribute to weight gain MAKE WATER YOUR FIRST CHOICE.

Door & window experts Exceed, located in Nelson and Marlborough region are here to fix any damaged windows and doors you may have, they are also specialists in insect screen installations.

● Damaged or broken hinged doors, sliding doors and bi-fold doors

The professional experienced team at Nelson Exceed are fully qualified in tacking any window or doors repairs you may have in Nelson, Golden Bay, Marlborough, and surrounding areas. Exceed customers can be assured of consistent applications of work to all window and door repair and security problems.

● Leaking conservatory leak repair, roof panels, doors and louvres

Services that Exceed can provide are:

“Professional, understanding my needs and the work done at a time that suited me, with perfect results.” - Tina.

● Broken or old window latches, handles, deadlocks, security stays, window catches that need to be replaced ● Wet, damp & leaking window & door repairs

● Stiff, jamming sliding doors and rollers that are heavy and don’t like to slide ● Bi-folding doors that don’t slide

● Draughty homes where heat escapes from gaps around doors and windows ● Old locks on windows or doors that stick and jam ● Retractable insect & fly screens installation.

Contact the Exceed Nelson team today on 0800 25 25 00 to request a quote or book online by visiting exceed.co.nz!

SERVICES WE CAN PROVIDE: Window repairs & accessories Aluminium joinery repairs Repairs to hinged doors, sliding doors & bi-fold doors Replacement of window handles, deadlocks, security stays & window catches Sliding windows & doors Leaking window & door repairs Conservatory leak repair, roof panels, doors & louvres

In a mobile van fully equipped with all the parts and tools we need to complete most jobs.

That means you get fast & efficient service at a fair rate, every-time.

CALL US TODAY TO ARRANGE A FREE ASSESSMENT OF YOUR HOME

0800 25 25 00

Retractable insect & fly screens installation

www.plusliving.co.nz Plusliving+ | 15

Life Experiences

Variety is the spice of life

The joy of exploring different cuisines Eating international cuisines is very beneficial for you because you explore new tastes and improve your palate - you may even enjoy it so much that it’ll be your next favourite dish, snack, or beverage.

First of all, it’s good to get out of your comfort zone and try different cuisines because you won’t know if you like something until you try it.

snack/drink that you’ve been transported somewhere else – making you feel like you’re in the country of where the cuisine has originated from.

If you’re a picky eater, it’s good to always keep trying new foods you haven’t tried before, or to try again as your taste buds can change over time.

Exploring different cuisines is a good way to learn about various cultures and the history or backstory of how this food came about, so you can appreciate it even more.

Trying new foods from all over the world shows you’re willing to give things a go!

Most countries have their own sort of flavour/spices/sauces/go-to-food they’re known for.

The top cuisines you may see everywhere in the country, whether it’s takeaways, a sit-down meal, or buying products from the supermarkets are cuisines like:

Indian food has lots of spicy options, Greek has Tzatziki sauce, and Moroccan food is known for its spices.

Thai – pad Thai; Thai style fried noodles, rice dishes; red curry.

Indian – curries, naan bread, and roti.

Chinese – crispy fried chicken, wonton noodles, and dim sum.

Italian – ravioli, pasta, and pizza.

Japanese – bento boxes, sushi pieces/rolls, and miso soup.

Mexican – nachos, tacos, burritos, and enchiladas.

If you’re trying various cuisines, it’d be rude not to get a feel for the country’s traditions, so try their most recommended food and maybe even talk to the staff about the food. This way you’ll appreciate the delicious cuisines more and potentially learn how they originated.

Different cuisines are very important in the food industry because they’ve been enjoyed by so many, even the food has been adapted/westernised

by Western countries.

Out of these popular international dishes, the ingredients used positively impact your body.

Italian pizza has inspired Western countries to create their type of pizza with brands like America’s Dominoes, Pizza Hut, and New Zealand’s Hell Pizza.

Chinese food incorporates ginger, which is good for nausea, digestive problems, and reduces blood pressure, whereas Indian seasoning prevents Alzheimer’s disease development, helps the heart, and improves asthma.

The ‘westernised’ versions are still not the authentic cuisine that international locals would consume (which can be much hotter, spicier, or raw).

You can tell as soon as you walk into an international restaurant or café and look at the menu, smell the food, admire the setup, and try their meal/

18 | Plusliving+ www.plusliving.co.nz

Nonetheless, always try to explore new cuisines to see if you like them and get a taste of a wide selection of foods rather than sticking to a meal you’ve grown up eating. Test those taste buds!

Lifestyles Traditional Wooden Trug This traditional wooden trug is a classic garden accessory for any green-thumb. It’s great for harvesting and carrying your fresh vegetables from the patch inside to the kitchen sink.

Every trug is handmade using natural materials to ensure sustainability meaning each customer has a trug unique to them.

RRP: $129 www.thewastefreehome.co.nz

Lavender Floral Ceramic Candle Holder

Life & Styles Baya Side Table This side table will make all your boho bedroom dreams come true.

The minimalist and elegant design is crafted to extenuate the natural rattan texture and material. Rattan has always been a favourite and is a foundational piece which can be dressed up or down with simple décor. As this gorgeous side table is handcrafted, small imperfections and variations are normal, making every individual table special to you.

RRP: $219 www.inkah.co.nz

Flower Press Pressing flowers is a delightful experience to appreciate and preserve nature, as well as practise the art of patience and accomplishment. Create memories with the grandchildren or loved ones and keep the wildflowers found on your evening walk. Leave flowers to dry for two to four weeks before revealing your stunning pressed pieces of nature.

RRP: $69 www.thewastefreehome.co.nz

This handmade floral candle holder is a stunning essential to elevate any room by adding a finishing touch to a bookshelf or coffee table. There are six different colours to select from in this exclusive collection of candle holders made by local Tamaki Makaurau artist, Debbie Harris. Each candle holder comes with a free candle to ensure you can get to use this flower candle holder asap!

RRP: $50 www.crushes.co.nz

Picnic Basket

DISCLAIMER: Please note prices listed here are recommended retail pricing. Prices are subject to change at the discretion of the seller. The information on this page is for information purposes only. The Job Agency Ltd T|A Markat assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon.

This retro-inspired willow picnic basket is the suburb addition to any picnic entertainment adventures with friends and family. It’s easy to transport with plenty of room for everyone’s favourite food and drink. The set includes stainless steel cutlery, reusable cups, plates, a bottle opener and cutting board for a beach picnic on a sunny summer afternoon.

RRP: $369.99 www.achomestore.co.nz

www.plusliving.co.nz Plusliving+ | 19

Paint inside

the box

Colorbox Painting & Decorating Ltd is the brainchild of Julius Tyukodi. Julius arrived in Nelson in 2003 and immediately recognised a need for hardworking, efficient and skillful painters in the Nelson region.

Having since established his own painting and decorating business called Colorbox, Julius teams New Zealand innovative technology with skilled European workmanship, delivering excellent customer service while providing a flawless result.

Colorbox Painting & Decorating offers superior quality painting, gibstopping, wallpapering services and exterior cleaning services in and around Nelson, Richmond, Golden Bay areas. They take full care to achieve the desired result for your home or commercial property. Colorbox is a business built on personal recommendations as they strive to deliver on their quality promise every time, while offering you a competitive price.

As a Registered Master Painter, ColorBox offers clients a five year guarantee. Colorbox is also backed by Resene’s Promise of Quality, which guarantees Resene products will provide integrity and adhesion for the expected life of the paint system.

NELSON’S PRESTIGE PAINTING AND DECORATING SERVICES

Colorbox Painting & Decorating LTD We offer a superior quality painting, gib-stopping, wallpapering services & Exterior Cleaning Services in and around Nelson, Richmond, Golden Bay areas.

0800 210 310 admin@colorbox.co.nz www.colorbox.co.nz

20 | Plusliving+ www.plusliving.co.nz

Serving the whole of Nelson and Golden Bay. Colorbox is quickly growing to become an extremely versatile painting company. Demonstrating expertise in traditional, contemporary and creative finishes, as well as a host of related services. Colorbox remains steadfast in delivering high quality, high impact results.

Colorbox has invested in state-of-the-art equipment and employs a large, dedicated team, capable of working on several projects at the same time.

The staff are handpicked and trained by Julius himself so that they can maintain Colorbox’s high standards. This dedication and hard work has ensured Colorbox is one of the major painting and decorating companies in the top of the South Island.

For your next Colorbox service contact the team today on 0800 210 310 or email them on admin@colorbox.co.nz. For more information on what they can offer visit their website at www.colorbox.co.nz.

HOW SAFE IS YOUR VEHICLE?

Do you know what safety rating your car has?

Check it out at https://rightcar.govt.nz/

Mind Games

Word Search

Find the words in the grid and cross out from the list below.

ANSWERS:

GUITAR ACCORDION DRUMS TAMBOURINE BANJO BUGLE KEYBOARD CELLO 22 | Plusliving+ www.plusliving.co.nz

TRUMPET HARP PIANO SAXOPHONE VIOLIN HARMONICA FLUTE

Food for Thought

Carrot cake Makes 10 small slices

Difficulty level: 2/5

This makes a great lunchbox or afternoon treat and is a great way to get a bit of extra vege into a fussy grandchild.

Method 1. Preheat oven to 160 degrees 2. Steam the grated carrot 3. In a food processor or high-powered blender place the carrot, almond meal, oats, baking soda, olive oil, ½ the yoghurt, honey and egg and blitz into a mixture 4. Pour batter into a small lined baking tin

Ingredients

5. Bake for 20-25 minutes

• • • • • • • •

6. Serve warm with the rest of the yoghurt or put in an airtight container in the fridge for up to 4 days.

½ cup almond meal ½ cup ground oats 1 cup unsweetened, low fat yoghurt 1 carrot, grated 1 TBSP honey or pure maple syrup 1 tsp baking powder 2 TBSP olive oil 1 egg

Nutritional value One slice contains: Calories: 85, Protein: 4g, Fat: 4.5g, Carbohydrates: 8g, Sugar: 4g, Fibre: 1g Allergies: Gluten (can use gluten free oats), Nuts, Milk, Eggs.

Helpful hobbies

By Timmi Aplin-Barrett

Taking up a new hobby is a great way to take some time for yourself and, depending on the hobby, can benefit your mental health, physical health and much more.

However, finding a new hobby can be a daunting task and it’s hard to know where to start.

Check out other websites like Trip Advisor or Eventfinda for more classes in your area.

When it comes to finding the new thing to make you smile, there are a few factors to take into consideration.

Cost: Free www.palakstudioink.com

• Cost • Physical ability • Socialisation

• Location and travel • Mental ability • Time.

Within these factors, you have to be prepared to compromise. For example, a hobby that costs nothing is to start walking and finding new and interesting places to walk. However, that requires a certain level of physical ability and potentially travel.

Another example is something like crochet or knitting. This requires a certain amount of money but is a less physical activity. It all depends on what you need/want a hobby to achieve for you.

Community classes are a great way to get started – you can learn the basics or get involved with a group of people with similar interests. You can also figure out what suits you best. Really, the secret to finding your new hobby is trial and error.

ONLINE PAINTING FEVAH MODERN JIVE Cost: From $8 www.fevah.dance

PERFUME MAKING Cost: From $20 www.fragranzi.co.nz

HORSE RIDING Cost: From $40 www.waimakriverridingcentre.com

ASIAN GARDEN COOKING Cost: From $99 www.asiancookschool.co.nz

JEWELLERY MAKING Cost: From $130.50 www.workspacestudios.co.nz

You might think you’d really enjoying pottery but once you get started, you realise it’s not for you. So, try new things. Get out there and keep trying until you find your new calling.

www.plusliving.co.nz Plusliving+ | 23

Umbrella Group

Abby’s got you covered Deciphering insurance, policy documents, what you’re covered for and how to navigate a claim can be an overwhelming task and experience.

An insurance adviser is your 'go to' person when a claim arises, who can really help with ensuring you are covered correctly.

It’s important to have a relationship with an adviser because you know they have your best interests at heart and will support you through reviewing different cover options and assisting you through processes, like setting up policies and claims.

However, the call for home was strong and Abby had the opportunity to work with her father who has been working as an insurance adviser for over 40 years. Growing up with her dad meant she has heard about insurance all her life and saw the industry as not only a great career choice but also a chance to work with people, helping them when they were in need.

Abby Esler has been an Insurance Adviser for three years but has a long history with insurance and a clear love for her job. After working as a claims case manager and then a team leader in superannuation insurance for a large super fund in Melbourne for eight years, Abby has a wealth of knowledge from the claims perspective and knows the importance of having the right covers in place when things go wrong.

Abby is passionate about people having the right covers in place to ensure that when bad things happen, her clients will be looked after, and money is one less thing to worry about.

If you are wanting to review your current insurance covers or discuss taking out insurance cover, give Abby a call.

ABBY ESLER INSURANCE ADVISER

(W) 06 378 2502 (M) 021 637 537 (E) ABBY@UMBRELLA-GROUP.CO.NZ

WWW.UMBRELLA-GROUP.CO.NZ 24 | Plusliving+ www.plusliving.co.nz

341 Lower Queen Street, Richmond, Tasman

Timely, Patient-Centred Healthcare The facility & our specialists can provide a wide range of medical and surgical services including: • Endoscopy – Colonoscopy & Gastroscopy • General Surgery • Gynaecology • Skin Surgery • Ear Nose and Throat Surgery • Infusion Service • Oncology • Orthopaedics

EMAIL enquiries@tasmandaysurgery.co.nz

Partnered with local firm Opritech, we have developed a leading surgical theatre system, allowing a wide range of procedures to be undertaken in the day stay hospital setting.

The entire team of medical and administrative staff work together to make your experience as comfortable and stress-free as possible.

CONTACT US TODAY

0800 827 329

www.tasmandaysurgery.co.nz

The Environment

Simple ways to help save the planet Listed here are five ways you can protect the planet to help the world combat climate change – a very predominant issue affecting everyone.

1. PICK UP RUBBISH Help pick up rubbish off public areas like parks, the beach, the streets, in the water, or any area that’s cluttered or has some rubbish. Plan for a day and always bring a handy bag – degradable eco-friendly poop bags for dogs or bags from the supermarket that you’ve kept to reuse. You could even volunteer for cleanups at your local community.

2. FOLLOW THE 3 R’s: - RECYCLE objects/materials/items whenever you can - REUSE what you own for as long as you can before replacing - REDUCE the amount of waste you create (only buy what you need, choose products with less packaging, buy in bulk and look for re-useable/recyclable things).

3. REPORT RUBBISH Report any rubbish or pollution you see in a public place.

Christchurch City Council (CCC) and most councils allow you to report litter on its website: www.ccc.govt.nz.

You identify the litter’s location, provide a photo (optional), outline if there’s an immediate safety risk to people (i.e., is it causing a fire, flood, blocking traffic, or is it hazardous), and write a detailed explanation about the type of litter (which can include who caused the litter if you know).

4. EAT A MORE PLANT-BASED DIET A plant-based diet doesn’t mean going vegetarian or vegan but it means eating more vegetables, which helps decrease greenhouse gases, preserves water and land, saves lives, and delays the climate crisis.

5. PLANT A TREE Trees provide food and oxygen, which helps save energy and creates a healthier, cleaner, and more sustainable world.

Lawn Care Solutions Ltd. Lawn Repair & Maintenance Service Dethatching Core aerating Weed spraying Lawn problem diagnosis Professional turf product supply

Steve 027 752 9191 26 | Plusliving+ www.plusliving.co.nz

www.lawncaresolutions.co.nz

Technology

tips for perfect 10 email etiquette 1.

Err on the side of formality it you’re emailing someone you’ve not mailed before. For example, begin an email with ‘Good morning’ instead of ‘Hi’. Better to be known as polite than forward.

2.

Put an introductory sentence at the start of an email, reminding the recipient of who you are and why you are emailing them.

Even if you just spoke with them a few hours ago, they will appreciate the quick reminder. Or they might need clarification when re-reading it a week or so later.

3.

If you want to be taken seriously, ensure the email has no grammatical and spelling errors. This simply means you run the spell check and read over it before it is sent. It’s really easy to accidently forget a punctuation mark or for the autocorrect to change an error into a different word.

6.

Make sure your full contact numbers are beneath your email address so you can be reached.

7.

Use paragraphs for a longer email. A massive single block of text can be overwhelming and vital information or key points can get lost in the crowd.

8.

Always check the recipient. Sending the wrong email to the wrong person has sunk plenty of careers. Always check who’s receiving it - be it one person or many.

Make sure you have attached the document. It’s easy to forget, but for the person urgently waiting for it at the other end it can be very frustrating if you forget to send it.

4.

Your email must make sense. Write clearly, to the point, and re-read it before you send it. This saves a lot of guesswork at the recipient’s end and nips any miscommunications in the bud.

9.

5.

Make sure there is nothing that could be read inappropriately.

Save the jokes for your friends and keep it polite.

10. Don’t send enormous files that clog up an inbox unless the

• PLUMBING • DRAINLAYING • GAS SUPPLIER & FITTING • ROOFING

recipient really needs it.

Coaching Golf Clubs Balls Gears

K J Morgan Plumbing Ltd 11 Purkiss Street, PO Box 925, BLENHEIM 7240

t: 03 578 0060 info@morganplumbing.co.nz www.morganplumbing.co.nz

Sean Riordan 03 548 5028 totalgolf.co.nz www.plusliving.co.nz Plusliving+ | 27

Your home away

from home

Your hosts, Irene Benfell and David Herron, extend a warm welcome to you at the Aden Motel, which is conveniently located in the Te Anau township.

Aden Motel boasts a wellappointed 12-unit complex, all situated on the ground floor.

The accommodations include seven cosy studio units, three comfortable one-bedroom units, and two spacious two-bedroom units. Each unit is designed with your comfort in mind, offering ample space, a smoke-free environment, and convenient cooking facilities.

During your stay, you’ll have access to a range of amenities, including ample parking, a guest laundry facility, a playground for children, car and luggage storage services, and a BBQ area for those delightful summer evenings. Stay

connected with complimentary wireless internet available in your rooms. If you’re travelling with pets, please inquire about their pet-friendly accommodations.

Allow the team at the Aden Motel to assist you in planning exciting day trips to iconic destinations such as Milford and Doubtful Sounds, as well as exploring enchanting glowworm caves, embarking on horse trekking adventures, experiencing thrilling jet-boating rides, and many more activities that Te Anau has to offer.

Te Anau serves as the primary gateway to Fiordland National Park. Whether your journey is

“Very friendly staff, the motel room was spacious and had everything we needed. Very tidy rooms, comfortable beds and very clean!!” - Nanda

Routeburn, or Hollyford tracks, rest assured that your stay at Aden Motel will create lasting memories. Aden Motel is the perfect home base for your exploration of the Te Anau region.

inspired by the desire to witness the awe-inspiring beauty of Milford or Doubtful Sounds or to conquer renowned hiking trails like the Milford, Kepler,

Contact the team at the Aden Motel today for your next Te Anau adventure. Call them on 0800 1166 44 or book online at www.adenmotel.co.nz.

Experience Te Anau With

Te Anau is not just all about Milford & Doubtful Sound Other things to do: • Te Anau Historic Lake Cruise • Fiordland Jet Boating • Lake to Lake Cycle Track • Guided Day Walks • Fishing (Fly & Boat) Just an example of what else you can do so come stay and enjoy our lovely town.

FOR SALE

• FREE WIFI & BBQ • PETS BY ARRANGEMENT • LAUNDRY FACILITIES • COOKING FACILITIES • PLAYGROUND • TV IN ALL UNITS & BEDROOMS • STUDIO, 1, 2 & 3 BEDROOM APARTMENTS

CONTACT US TODAY | Phone 0800 11 66 44 | www.adenmotel.co.nz 28 | Plusliving+ www.plusliving.co.nz

CLUB WAIMEA PRIDES ITSELF ON ITS FRIENDLY, SOCIABLE AND COMMUNITY MINDED SPIRIT CLUB WAIMEA is a friendly place for members to meet up with friends and family & guests.

Affiliated Clubs NZ Members are also welcome to use our facilities.

With over 14 sporting sections, various entertainment each week, weddings, workplace training etc.

Gaming Room

Caravan Park

Functions Hall

All Year Round Outdoor Bowling Green

Heaps of Parking

Rooms for Functions, Great Catering

Restaurant, Buffet and À la carte

Various Sporting Sections

Squash Courts

TAB and ATM

18 Machines

(with ablution block – full facilities)

with full Bar facilities

(Pool, Darts, Fishing etc.)

House Bar with Regular Entertainment

03 543 9179

reception@clubwaimea.co.nz www.clubwaimea.co.nz

Your Finances

How to retire before 65 Conventional wisdom holds that we work until the age of 65, at which point we can retire, receive NZ Super and access the funds we have invested in our KiwiSaver accounts.

But what if we wanted to retire early?

Retiring before the age of 65 might sound a bit pie in the sky.

But by arming yourself with a long-term plan, maintaining financial discipline and choosing the right investments, an early retirement is an attainable goal.

Below are Kiwi Wealth’s tips and strategies on how to make the most out of your investing so that you can retire before 65.

Start planning now If you want to retire early, you’ll need a plan. Retiring before the age of 65 means you will not have access to your KiwiSaver limits or be receiving NZ Super. Knowing how to fund an early retirement will require forward planning, a lot of scrimping, saving, and sound investment decisions.

How to retire faster People looking to take an early retirement will need to identify how much money they will need during retirement and make smart investment decisions to achieve their goals.

Term deposits have traditionally been seen by Kiwis are a safe place to slowly and steadily grow wealth. But with interest rates at historic lows, returns on term deposits are not what they used to be – and Kiwis are beginning to look for other options.

What are your options? For savvy investors looking to retire before 65, KiwiSaver is just one of the investment options they will be looking to use in combination with others. Managed funds offer a range of risk and return profiles, just like KiwiSaver, with the advantage that investors are able to access their funds at any time.

One strategy One strategy employed by people looking to retire early is to keep contributing to their KiwiSaver accounts to take advantage of the $521 annual payment from the government, while also opening up an early retirement fund. If you retire early, managed funds could keep you going till you get your KiwiSaver funds at 65. The sooner you start thinking and planning for your retirement, the better.

Accurate legal help Created by lawyer Cheryl Simes, Kiwilaw’s probate services are accurate, excellent, and affordable – and accessible online, nationwide.

there to help you at a difficult time • Probate documents to you directly (usually $490) or to your lawyer (usually $390) • Get a free copy of the 40-page Kiwilaw Guide to Estate Administration with your SuperGold card when you get probate through Kiwilaw (usually $49) Cheryl Simes LL.B (Hons) MA (Hons) Kiwilaw Director/Lawyer 03 312 1508

www.kiwilaw.co.nz

30 | Plusliving+ www.plusliving.co.nz

Cheryl started developing this online legal solution as it was the natural next step. She has a lifetime of interest in computers, the law, and communication, and wanted to help ordinary people with paperwork. It came after years of challenges in the legal system and the desire to do better. It came from a belief that legal fees shouldn’t be exorbitant and should be transparent.

Kiwilaw takes the hassle out of accessing essential legal services after a loved one dies.

Families don’t need to visit a

lawyer’s office – Kiwilaw’s online services make the paperwork less expensive and easily accessible.

Whenever someone dies and leaves more than $15,000 in the bank or Kiwisaver, the High Court has to approve the will (probate) or issue letters of administration (if no will) before the funds can be released.

Instead of paying perhaps $2000 or more, most families can get the High Court approval they need for less than $1000 (including the $200 High Court fee), or even less with a valid will. Then they can use Kiwilaw’s online resources to choose whether to pay professionals for the rest of the estate work, or do it themselves.

For accurate help at a confusing and difficult time, enquire online via www.kiwilaw.co.nz or reach Cheryl at probate@kiwilaw.co.nz, or phone 03 312 1508.

WE SERVICE NELSON, MARLBOROUGH AND THE WEST COAST. We take care of the legal, contractual and onsite traffic safety needs, providing you with everything from a specialised traffic management plan approval to temporary traffic management, sign and equipment hire, event management and NZTA Training and Mentoring via our sister-company Learn TTM.

TRAFFIC MANAGEMENT PLANS

TRAFFIC MANAGEMENT SERVICES

We love providing traffic management to a wide range of clients who we hope to build strong relationships with. We do what we say we’re going to do and we do it well. We deal openly and honestly with everyone as we understand our reputation & relationship with our clients are critical to providing safe, costeffective, and as little disruption to the public as possible.

CIVIL CONSTRUCTION

SITE EQUIPMENT HIRE

03 928 0475 • 027 246 9955 admin@nmtraffic.nz

EVENT TRAFFIC MANAGEMENT

TRAFFIC MANAGEMENT TRAINING

Unparalled Architectural New Homes, Renovations, Professional Project, Management & More

Cowan Building Ltd cowanbuilding@xtra.co.nz | www.cowanbuilding.co.nz

Allow the Cowan Building team to oversee your upcoming renovation or new build project from start to finish.

Whether your designs are intricate or straightforward, our committed team is equipped to guide you through every step of your project, armed with their extensive expertise and top-tier skills.

We provide tailored architectural designs to suit your requirements.

Clayton Cowan Mobile 021 100 3138 Elisa Cowan Mobile 021 815 553

Designing

your home

Guthrie Bowron Blenheim on Main Street is owned by Bruce Abbott, who is proud to be part of the large nationwide franchise.

Guthrie Bowron is New Zealand's home decorating specialists.

They offer Kiwis everything they need to refresh their homes, as well as advice from experts in every store. Their vision is to be New Zealand’s most inspiring home decorating destination, helping Kiwis turn their houses into homes. Guthrie Bowron has existed for over 120 years and has instant brand recognition. The company has a unique product offering, with a full range of decorating products including paint, wallpaper, decorating tools, curtains, blinds, flooring, and homeware.

Guthrie Bowron is the leader in providing mainstream New Zealand with decorating advice, knowledge and products to help them achieve the end result they want. Many customers are not confident making decorating decisions, and are looking for a solution – not just products. Guthrie Bowron offers customers a complete decorating solution, both in store and in the customers’ home.

Whether you are looking to give a fresh look to your walls with our wide selection of wallpapers and paints, or brighten your living space with our curtains, blinds and flooring options, Guthrie Bowron has something to suit every taste and budget.

www.guthriebowron.co.nz

34 | Plusliving+ www.plusliving.co.nz

Services available at Guthrie Bowron Blenheim: Products

Services

● Huge selection of aspiring

● Free in-home measure

● Dulux and berger paints

● Free in-home measure and

walls, graham & brown, eiffinger, scion and harlequin wallpapers

● Cabot’s, intergrain, sikkens

and timbakote woodcare, varnishes & decking oils

and quote for window treatments quote for flooring

● Free in-store paint colour

advice

● Decorating tools and

● In-home colour consultation

● Custom made curtains

● Airless sprayer, water

accessories

● Custom made blinds

and shutters

● Outdoor blinds ● Window treatment

and design service

blaster, wallpaper steamer available for hire

● Free tinting ● Window treatment

installation

motorisation, tracks and accessories

● Flooring installation

● Carpets, engineered wood,

● Recommendations of

laminates, tiles and vinyl flooring for residential and commercial applications.

A free in-home measure and quote service is available within Rai Valley, Kekerengu, Queen Charlotte Drive areas

painters and decorators

● In-store colour consultation/

design service.

Visit the Guthrie Bowron Blenheim today at 40 Main Street!

Monday - Friday: 7:30am - 5:30pm Saturday: 9am - 2pm Sunday: Closed

Talk to us about any job, no matter the size At Asphalt & Construction Ltd, we’re keen to fill a gap in the market that we believe exists in the region. Asphalt & Construction Ltd has the resources available to meet any size job and is proud to be a solution based company, using the team’s extensive knowledge to come up with designs, offer advice and complete every project to the highest standard – no matter the size. We pride ourselves on delivering a quality job for a fair price.

SURFACING

DRAINAGE

We plan to have a quick response time when it comes to arranging quotes and then as soon as we get an acceptance we will work with you to determine when the work will be completed.

03 541 0385 jarrod@asphaltandconstruction.co.nz jason@asphaltandconstruction.co.nz johnny@asphaltandconstruction.co.nz 19 McPherson Street, Richmond, Nelson 7020

DRIVEWAYS

Home Life

While you’re away

Keeping your place safe when you’re not there

• Make sure all windows and doors are properly closed and locked. Use quality deadbolt or door locks as it is surprisingly easy to open a lock without one

Leaving your home unattended is always a bit nerve wracking. However, if you are planning a holiday there are some simple measures to help protect your place from burglars.

• Do not let valuables be seen from the outside of your home. If you buy a new appliance, make sure that you crush and conceal the boxes in your rubbish

In general, December and January are prime-time for home burglaries, but this doesn’t mean you can be complacent during the rest of the year.

• Never hide spare keys in mailboxes, under doormats, above doorways or anywhere visible from the entry. Burglars know most of the hiding places • Don’t leave tools lying around outside as this can invite impulse burglars to use them to break into your home

• Leave curtains slightly parted so your home doesn’t look empty • Put mail on hold and suspend any daily newspapers • Install automatic timers for lights, radio and TVs, preferably at random or programmed intervals to create visual and audio deceptions

Many thieves see the summer as an opportune time for illegal behaviour.

End of year celebrations and summer gatherings mean that a lot of people find themselves away from home more often than usual.

• Install motion-sensor outdoor lights around your home and mount them high enough to prevent intruders from disabling them

This unfortunately provides opportunities for unwelcome visitors, so it’s important that home owners remain vigilant and take time to carefully evaluate home security measures.

• Never leave an answer machine message indicating you are out or away.

Instead, just say: “...you can’t come to the phone.” If you still have a home phone, lower the telephone ringing volume so that it cannot be heard from outside your home.

Nobody wants to return home from a relaxing break to find their house has been damaged or broken into.

THE BEST DEFENCE AGAINST BURGLARY IS PREVENTION AND PLANNING, AND GENERALLY MAKING A HOME UNAPPEALING TO BURGLARS. The following tips can help keep home owners keep property safe when they go away on holiday: • Beware of who may be listening. Never announce travel plans in public areas close to home where others can overhear your conversation, or on social media such as Facebook and Instagram • Don’t leave notes for family or friends outside your home as potential burglars can and will read them • Notify a trusted neighbour of your travel dates and discuss a reciprocal arrangement involving: - Putting out your rubbish on collection day or putting their bin in front of your house - Clearing flyers, mail and packages left in front entrances and mailboxes - Occasionally parking their car in your driveway or in front of your home.

36 | Plusliving+ www.plusliving.co.nz

Who wouldn’t want to live in the heart of the Marlborough Sounds?

From grease under their nails to marine lube coursing their veins, the Jamieson bothers exemplify the essence of traditional within the marine industry, having immersed themselves in various aspects of it their whole life.

Their dad kick-started things back in the seventies by establishing the Volvo Penta and Mercury dealership in Kaikoura and the brands have become synonymous with the boys’ independent successes over the years.

Back in 2015 the Jamieson brothers joined forces to maximise their strengths and set up Seatech Marine in Waikawa Marina, it was all about the lifestyle. With over 30 years in the marine industry, the Jamieson brothers have earned huge respect amongst their customers. Gavin and Malcolm, along with their respective partners, Sheriee and Zara, operate Seatech Marine - a name known and trusted by many.

maintenance is critical and can ultimately save the customer time, money and stress.

This commitment to the customer can’t happen in isolation and it is the commitment from the Seatech Marine staff that facilitates this so seamlessly. To achieve such a high degree of proficiency requires continual up-skilling, Seatech Marine operate a rigorous staff training schedule to attain Mercury, Volvo Penta and Sea Doo qualifications.

Trust is key in any business and our clients need to have confidence we can get the job done, so our mission is to offer ‘turn key’ peace of mind.

Perfectly situated at Waikawa Marina, the gateway to the beautiful Marlborough Sounds, it’s where lifestyle matters.

With the addition of the Sea Doo franchise to their existing Mercury and Volvo Penta agencies the business has gone from strength to strength.

Seatech Marine are all about protecting and enhancing their customers’ investments, both big and small. Proper timely

03 573 6477 | www.seatechmarine.co.nz | Waikawa Marina, Picton www.plusliving.co.nz Plusliving+ | 37

Bookkeeping &payroll experts Since 2015, Kirsty Cook has been providing businesses across the Nelson, Tasman, and Marlborough regions with personalised bookkeeping and payroll services.

Let us take the burden off your shoulders.

We can ensure your books are accurate, up-to-date, and compliant with all regulations so you can focus on what you do best – growing your business.

LEAVE YOUR ACCOUNTS TO THE EXPERTS

kcook@kaceyaccounts.co.nz www.kaceyaccounts.co.nz

www.timmillerplumbing.co.nz

• Plumbing & Drainlaying • Repairs & Maintenance • After hours emergency service • Free Quotes • Grey power discounts Nelson 03 547 4532 E: office@timmillerplumbing.co.nz 38 | Plusliving+ www.plusliving.co.nz

In 2021 Kirsty took a break from full time employmen. During that time she was approached by several businesses requesting her bookkeeping and payroll services.

As her workload grew, Kirsty decided to launch Kacey Accounts and is now working with the support of her team, all over NZ. Kirsty and the team at Kacey Accounts believe their practical experience combined with a personal touch sets them apart from other bookkeeping and payroll services. They work closely alongside Kiwi business owners and understand the challenges and opportunities running a business in New Zealand can bring. Their unique insight allows them to tailor their bookkeeping and payroll solutions to meet the specific needs

of your business, ensuring that your accounts are accurate, compliant, and completed efficiently.

The Kacey Accounts team is dedicated to providing you with a bookkeeping service that is designed to make your life easier, your business more profitable, and your accounts taken care of.

Whether you have a large business or a small Family Trust, if you need assistance with payroll, bookkeeping, or day to day administrative tasks, Kacey Accounts can provide personalised, expert advice and support.

Contact Kirsty and her team on kcook@kaceyaccounts.co.nz or visit their website at www.kaceyaccounts.co.nz.

A1 Dry Cleaning & Laundry AT A1 DRYCLEANING & LAUNDRY, OUR GOAL IS TO HELP YOU FEEL GOOD...

BY LOOKING GOOD

03-579 2550

sales@a1drycleaning.co.nz 152 High Street, Blenheim, Marlborough

www.a1drycleaning.co.nz

Homestead for your loved ones Wakefield Homestead is a small privately owned 23 bed rest home.

It sits in a rural setting with the Wakefield Village just a three minute walk away and approximately 20 minutes from Richmond near Nelson. Owned and managed by Hillary Bird the Wakefield Homestead is a lovely spot for your loved ones to retire, with an awesome team of nurses and carers. Their philosophy is “family working for families”.

At Wakefield they provide fun activities and events for their residents, from birthday

parties to excursions out in the community. They even have some furry friends for everyone to cuddle.

If you are wanting to find the perfect place where your loved ones will get care by exceptional staff in the Nelson area, then get in contact with the Wakefield Homestead team!

To get in contact with Hilary and her team you can visit their Facebook page or call them on 03 541 8995 or on 027 440 9083. Feel free to contact them via email as well at wakefieldhomestead.10@gmail.com.

If you are wanting to view the homestead, stop by at 10 Edward Street in Wakefield. Nelson.

“Family working for Families” The Homestead is in the heart of Wakefield Village. Helping to make a positive difference in peoples lives.

03 541 8995 10 Edward Street Wakefield wakefieldhomestead.10@gmail.com

SELF-STORAGE IN RICHMOND Safe and secure storage options for your most valuable possessions

COVER YOUR ASSETS BUSINESS HOURS YARD ACCESS HOURS Mon - Fri 9:00aam - 2:00 pm 7 days week Sat - 6:00 Sun am 6:00- am 8:30 pm 8:30- pm *Weekends are yard access only

Richmond - 03 544 4306

FISHER WINDOWS MARLBOROUGH LTD

Fisher Windows - Creators of the original Ranchslider TM Our Windows and Doors are designed to make the most of what comes naturally, seeking to make the best use of light and the natural environment, while also providing the practical benefits of lower maintenance, longer life and better security.

74 Gladstone Rd, Richmond 7020 New Zealand

Motueka - 03 528 0071 481 High St, Motueka 71230 New Zealand

03 578 1436 | accounts@fishermarl.co.nz 22 Bomford St, Mayfield, Blenheim

www.plusliving.co.nz Plusliving+ | 39

Interiors

Living rooms

By Timmi Aplin-Barrett

Livening up your home with houseplants

Houseplants are a great way to introduce a pop of colour and life into your space, as well as bringing the outdoors in.

However, it can sometimes be difficult to figure out what plant to put in each space. So, let’s break it down by each room!

Kitchen - Basil (Ocimum Basilicum) A basil plant is a great option for the kitchen as, not only is it a refreshing pop of green, but you can actually use it! Use a few leaves in meals for a little fresh and herbaceous touch.

Basil likes plenty of sunlight and regular watering so pop it on the windowsill and watch it grow!

Window Works We provide quality joinery and advice to homeowners and builders, working with our clients to deliver practical solutions to the building process.

We offer the full service starting with the design, colour selection, glass type and hardware, right through to the fabrication and installation.

The team at Window Works are committed to providing our clients with innovative and high-quality solutions and products.

Whether it is a dream home, renovation, or commercial project our team can create a solution for all building projects.

Window Works is locally owned and operated and has over 35 years’ experience in fabricating and supplying aluminium joinery across the Nelson Region.

(03) 544 6001 11 Cargill Place, Richmond

www.windowworks.co.nz

40 | Plusliving+ www.plusliving.co.nz

Spicing up your home office space is always fun so picking the right plant is vital. The Bunny Ear Cactus is a cute wee cactus that, with the right conditions, will grow quite quickly and flower. Because they’re a cactus, they don’t like much water either!

Aluminium window and door specialists

We offer an extensive range of window and door designs fabricated by our experienced team using high quality products.

In conjunction with our suppliers, we provide a wide range of highquality entry door options.

Measure & Quote

Home office - Bunny Ear Cactus (Opuntia Microdasys)

Doors can add privacy or divide rooms into distinct zones. They can bring in extra light when it’s

needed, and keep out the cold when it’s not.

Windows function in different ways - some slide, some tilt, some fold back on themselves. By understanding the different types available and how they work, you can better match windows to your needs, and your lifestyle.

From classic to contemporary, the style you choose creates a visual impact on your home.

Window Works offers a number of different frame options and aesthetics. The right one for your home will depend on: your home’s location and wind zone, the height of your doors and large windows, the aesthetics you prefer and your budget.

Choosing the right glass for your windows and doors is as important as choosing the frames. The right glass can maximise light, reduce heath loss, provide sound protection and minimise fading of your furnishings.

Interiors Living room - Spider Plant (Chlorophytum Comosum)

Houseplant care Remember, when you purchase your plants, have a wee Google about the needs of each plant. Lighting, water and soil requirements change for each plant.

Your living room is a great place for plants since generally speaking, there’s plenty of windows. If you’re looking for something that takes up a decent amount of space and becomes a bit of a statement piece, a spider plant is a great idea. They’re virtually impossible to kill, grow very quickly and love lots of light.

The recommendation is to repot your new plant and make sure the roots are healthy and you have the correctly sized pot. Make sure you’ve got plenty of drainage and you’ll soon have some lush and lovely houseplants!

Bedroom - Snake Plant (Dracaena Trifasciata)

Bathroom - Peace Lily (Spathiphyllum)

Bedrooms, depending on their light conditions, can be tricky, and plants here can often be forgotten.

The bathroom can be a difficult space to find a plant because they are typically a high humidity, low light environment. Taking this into account, a peace lily is ideal.

They don’t mind a little dim lighting and they love a warm, high humidity environment.

They’re lush, require plenty of water and, given enough light, will produce beautiful white flowers.

The snake plant is a great pick and their unique leaves are fascinating. They thrive in plenty of light but are able to manage perfectly well in lower light conditions, plus they like being left to dry out.

THE SHADE & SHELTER SPECIALISTS ♦ Residential ♦ Glamping ♦ Commercial ♦ Tents & Structures ♦ Marine & Auto

BEST SOLUTION, BEST SERVICE, BEST QUALITY.

P: 03 528 4640 E: info@tasmancanvas.co.nz

www.tasmancanvas.co.nz www.plusliving.co.nz Plusliving+ | 41

Your Home

Hidden wonders

Revamping storage spaces

The wardrobe can be an intimidating space and, left to its own devices, can quickly become almost unmanageable. However, with the change of the season, it’s time to take your wardrobe to the next level. Let’s take it from cramped to classy in five easy steps!

Declutter - Empty the entire wardrobe onto the floor and look around. Often, we come across things we haven’t worn in years! If you can’t remember the last time you wore something, it might be time to donate it. Be brutal with this bit - too many clothes can be incredibly overwhelming and it might be time to go shopping for some new items anyway.

By Timmi Aplin-Barrett

Organise - Now that we’ve narrowed the field a little, it’s time to sort out what items you need on a regular basis and which ones are either out of season or for rare occasions. These items can be moved out of your daily wardrobe and put in alternative storage.

Under bed storage is a great option for clothes you don’t reach for on a daily basis. You can find storage options almost anywhere from plain boxes to lovely decorative boxes that fit neatly under your bed.

FOR ALL YOUR PLUMBING REQUIREMENTS Available after hours for emergencies Grey power discounts 11 Salisbury Rd, Richmond Phone: (03) 544 1989 Email: reception@days.co.nz 42 | Plusliving+ www.plusliving.co.nz

Decorate - You can spice up the appearance of your wardrobe with peel and stick wallpaper. It’s great for those who wish to change up the appearance of their wardrobe and it is renter-friendly, as you can peel it off without leaving any sticky residue behind. You can choose a vibrant or flashy pattern to really put some creative flare into your wardrobe.

Create space - It’s important to make sure everything has its place - otherwise clutter will begin to creep into your wardrobe again.

Utilise the inside of your wardrobe door.

By using hanging baskets and bags, you can create space for items like accessories. You can also create separation within the wardrobe by hanging a shoe rack from the garment rack, thus creating more storage space.

Store - Let’s get your clothes back into the revamped wardrobe!

Baskets are your best friend. For those wardrobes that have high shelves at the top, you can organise things into nice looking baskets and add little tags to let you know what’s in them.

Fresh, matching coat hangers also help change the aesthetic of a wardrobe from cramped to classy.

There - with a few simple steps, we’ve transformed your wardrobe from a cluttered mess to a classy and clean space!

Making your dreams a reality Decorating Marlborough Limited are your local friendly painters who work together with you to give your home a revamp or to take care of your home maintenance needs.

Our team of nine is respectful, friendly, honest and professional – so you can trust that we will look after your home and furnishings with the utmost care.

We have redecorated hundreds of lovely homes throughout Marlborough. Our clients are always so grateful for the colour advice and great service we provide. Whether your home requires painting on the inside or the outside, we are here to take care of it all, including wallpapering. If your house is looking tired and dated, we can come and make your home look almost new again with our quality painting service and guaranteed workmanship.

We are registered Master Painters and offer a free colour consultation service if you need any advice. Co-owner Sandy Knight, says, “We love what we do! The team is really passionate about their trade and they all take great pride in their work, which means our clients are always very happy.”

Decorating Marlborough offer services both inside and outside of your home. We can work on kitchens, bathrooms, sunrooms and concrete and exteriors. We’re also able to provide airless spraying, decorating and create feature walls.

We want to help you make your dreams a reality with our qualified team of experts. We guarantee you the preparation completed on your projected will be of the highest standard, thus ensuring the finished product will be too.

If you are thinking about painting and decorating your home, give Sandy Knight a call on 022 017 6691 and she will come and see you to discuss your requirements. She can offer free quotations and free advice with colour schemes and the latest trends.

Excellence In Residential Home Painting & Decorating Interiors | Exteriors | Decorating | Kitchens | Bathrooms | Airless Spraying Feature Walls | Sunrooms | Concrete & Exteriors

Email: info@decoratingmarlborough.com Phone: 022-017-6691 or 021-022-96207 www.decoratingmarlborough.com

www.plusliving.co.nz Plusliving+ | 43

Super Gold

Super savings with SuperGold SuperGold helps you stretch your money further, offering instant discounts, special offers on everyday essentials and more.

Explore the many ways you could save locally and nationwide.

What is the SuperGold Card?

SuperGold - or the ‘gold card’ as some people know it - gives you golden opportunities to stretch your money further.

There are thousands of instant discounts and special offers.

You will find all sorts of ways to make instant savings every day near you across New Zealand and in Australia.

The card gives you:

Applying for a SuperGold Card If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card. You must be 65+ years old and be a New Zealand resident. Simply fill in the SuperGold Card application and return it to us.

Call: 0800 25 45 65 (Monday – Friday, 8am-5pm) Email: information@supergold.govt.nz SuperGold Centre PO Box 5054 Wellington 6145 www.supergold.govt.nz

Veteran SuperGold

• Instant savings on everyday essentials like electricity, insurance, food and healthcare

Veteran SuperGold is a specially branded SuperGold Card to recognise service to our country in the Armed Forces.

• Discounts on entertainment, travel and in retail stores

Once your Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail. This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

• High value special offers • Free off-peak public transport.

Getting the SuperGold Card Getting an automatic SuperGold Card

Get the SuperGold app

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

The fast and easy way to find discounts and offers when you’re out and about is to use the SuperGold app. If you have a smartphone or tablet, download the SuperGold app from the Apple Store or Google Play.

This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

Office for Seniors

SuperGold is one way the New Zealand government and business communities can say ‘thank you’ or ‘tēnā rawa atu koe’ to older New Zealanders for the work they have done raising families, supporting communities and contributing to Aotearoa.

The Office for Seniors is working to improve the lives of older people across New Zealand. Their website and regular email newsletter provide helpful information, news, and stories for older people.

Visit: www.officeforseniors.govt.nz

Call: 0800 25 45 65 (Mon-Fri, 8am-5pm) Email: information@supergold.govt.nz

Frequently asked questions about SuperGold Can I use my SuperGold Card to travel free on public transport?

How does the Community Services Card work with SuperGold?

Yes. Most areas off-peak is usually 9am to 3pm and from 6.30pm to the end of service on weekdays, and any time on weekends and public holidays. In most areas you will also need a smart card from the Regional Council to access free off-peak travel.

If you have a current Community Services Card at the time you are granted New Zealand Superannuation, and you may continue to qualify for a Community Services Card, you will need to complete a Community Services Card application form to get a new SuperGold/Community Services Combo Card. It will have the initials CSC on the back and an expiry date.

How do I order a replacement card?

If your SuperGold Card is lost, stolen, damaged or if you change your name, call or email us to order a replacement card. You will need to let us know your full name, date of birth, current residential and postal address and SuperGold Card client number if you have one (found on the back of your SuperGold Card). You should receive a replacement card within three weeks – free of charge.

When will I receive my SuperGold Card?

You will be automatically issued a SuperGold Card when you’re granted New Zealand Superannuation or a Veteran’s Pension or a main benefit at age 65 or over.

Your New Zealand Superannuation will need to be approved at least three weeks before turning age 65 if you wish to receive your SuperGold Card by your 65th birthday.

Is SuperGold connected to my New Zealand Superannuation?

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card.

What if I am already receiving a main benefit?

If you are turning 65 and receiving a main benefit from the Ministry of Social Development, your SuperGold Card will arrive at least three weeks after you are granted New Zealand Superannuation on your 65th birthday.

If you are not applying for New Zealand Superannuation then you will need to call or email us to advise you have turned 65 so the MSD can send you a new SuperGold Card.

www.supergold.govt.nz

Your new combo card’ replaces your Community Services Card. You can use this card for both health subsidies and SuperGold discounts.

Does my SuperGold Card have an expiry date?

Since May 2010, the only SuperGold cards with an expiry date are those which double as both a Community Services Card and SuperGold Card. These ‘combo cards’ have an expiry date because entitlement to a Community Services Card can change over time.

If the back of your card includes an expiry date (EXP) and this date has expired, call 0800 25 45 65 or email information@ supergold.govt.nz to arrange a replacement card.

Can I still get SuperGold if I am not a resident?

If you are not normally a resident in New Zealand and do not intend to stay here, you will not qualify to receive a SuperGold Card.

Information provided courtesy of and copyrighted to the Ministry of Social Development: www.supergold.govt.nz.

We offer a full range of repairs and alterations on caravans, campervans, buses, coaches, trailers, fifth wheels, truck bodies and so much more.

We are based in Christchurch, New Zealand.

With over 80 years of combined knowledge of the coachbuilding trade, you can bring your vehicle to us and get the job done right.

We work on any make or model and we are able to work on any job big or small. This includes complete renovations, major collision repairs as well as smaller jobs such as leak repairs, solar installations or alterations of the interior or exterior.

When you come to us, you’ll get a competitive price and the highest standard of service that you won’t find anywhere else.

Extensive Coachbuilding Experience Motorhome Specialist Caravan Specialist Comprehensive Services

BEFORE 46 | Plusliving+ www.plusliving.co.nz

AFTER

SERVICES WE OFFER

CARAVAN SERVICES

MOTORHOME SERVICES

CAMPERVAN SERVICES

BUS SERVICES

FIFTH WHEEL SERVICES

WHY CHOOSE US

At JL Coachbuilders we are a one-stop shop and provide only high quality repairs and servicing on your motorhome or caravan, we are based in Christchurch.

We can work on any make and model of motorhome or caravan and ensure that all works are carried out to only the highest standard.

We hold our services in the highest regard as we provide the best quality service in Christchurch at a very competitive price. Absolute customer satisfaction is what we always aim to achieve.

027 347 0214 • jamie@jlcoachbuilders.co.nz

2/4 Spencerville Road, Kainga, Christchurch 8083 www.plusliving.co.nz Plusliving+ | 47

Creating an age-friendly region Age Concern Nelson Tasman loves bringing people together to connect, share stories and laugh.

• Weekly fun activities at both our hubs, including Sing Yourself Well, SpinPoi and Tea & Talk. We also offer Tea & Talk in venues including: Victory Community Centre; Nelson library; Motueka; Takaka; Tapawera; and Pakawau/Collingwood

Our vision is that all older people live a meaningful life in an inclusive society, and at the heart of all our work is a passion and commitment to keeping older people free from harm and connecting them to relevant support services.

• Summer Activities Series – six weeks of have-a-go activities across the region, all free for people 65+!

We now have two offices in the region, having opened a Nelson office in early 2022, and a staff of ten who are committed to promoting positive ageing and offering a wide range of services.

Get in touch with us if you’d like to find out more about: • Volunteering – we’re always on the lookout for drivers, visitors, Tea & Talk hosts, or even riding rickshaws!

• Our visiting service – offering regular visits and friendship to older adults looking for more company

• Older driver programmes and workshops – Staying Safe (a refresher of the road rules) and AA CarFit (making sure you’re as safe and comfortable as possible), as well as Life Without A Car

With over 170 volunteers helping us deliver our services, we are a growing and thriving charity, and are committed to making Nelson Tasman the most age-friendly region in Aotearoa.

• Elder abuse response – making sure our community are safe and free from harm, whether it’s financial, physical or emotional abuse

Get in touch today to find out more.

• Care & Repair – a service that matches approved providers with people looking for help around the home, from gardeners and handypeople to hairdressers and plumbers

03 544 7624. www.ageconcernnt.org.nz

Putting a smile on the faces of older people since 1976 48 | Plusliving+ www.plusliving.co.nz

DUNN’S

TRAINING LEARN SKILLS FOR LIFE

Delivering Defensive Driving Courses WE OFFER: DOOR-TO-DOOR SERVICE in the wider Nelson-Richmond area LEARNING SESSIONS customised to meet your individual needs BOOKINGS MADE for a time that suits you

Garry Dunn The ideal instructor to give you the skills needed to be a safe driver.

NO EXTRA COSTS for evening, weekends or public holidays

p. 03 547 3818 m. 027 206 4451 e. info@dunnstraining.co.nz

Dunn’s Driver Training

www.drivingschoolnelson.co.nz

Real Estate

Ensuring a smooth first-time selling experience Article by Jen Baird, chief executive at REINZ.

Selling a first home can be an exciting yet daunting prospect with several factors to consider — and its normal to not be entirely sure about the process.

The best way to start is to get clear about what you want to achieve from your selling journey.

Understanding the ‘why’ Everyone’s circumstances are different — there are many reasons for selling a house, from family circumstances or lifestyle changes to downsizing or upsizing. You may need to move for a new job or want to live closer to your family. Or perhaps you are thinking about financial goals and would like to cash in your property and fund a new venture.

Figuring out your selling needs and goals will help form a better idea of the timeframe you’ll need to get your house market ready.

Do you need extensive renovations or minor touch ups? A simple marketing campaign, or a more extensive one? Your 'why' will also help your real estate professorial deliver in a way that works for you.

What is your property worth?

A home is as much an emotional asset as it is a capital one, and it can be difficult to see it objectively, let alone put a price on it.

There are several ways to get a precise idea of your property’s market value. You can pay for a registered valuation or get a current market

appraisal from a licensed real estate agent. Free online tools can give you a rough estimate, largely based on clever calculations using recent sale comparisons.

It is vital you have in depth conversations with your real estate professional. Automated tools and valuations are a great starting point, but your agent will know what’s happening in the market right now, what is impacting market values and the best approach to take to get a sale.

Consider any changes you can make to increase your property’s value, such as landscaping or fixing a broken fence.

Look at your property through a critical eye. First impressions can make a big difference in real estate: from curb appeal through to repainting the walls, some cosmetic changes inside and out may go a long way to attracting buyers and increasing the sale price.

For more targeted renovations, kitchens and bathrooms are usually key rooms to focus on. Although the most expensive rooms to remodel, if you have the time and budget, a well-planned renovation tends to add the most value.

The magic of marketing Marketing is fundamental to reaching and attracting buyers and making your property stand out from the rest. Experienced real estate agents know the impact continuous and omnichannel promotion can have on a property’s sale.

High-quality imagery and videos are more important than ever for online listings that enable potential buyers to get a feel for the property and decide whether they are interested in taking their buying journey to the next step.

52 | Plusliving+ www.plusliving.co.nz

Real estate in

Marlborough

Anne Goodyer is a highly experienced sales consultant working at Tall Poppy Real Estate in Picton, Marlborough.

Tall Poppy has set the bar high for the level of talent they attract and nurture. Their mission is to build a digital rather than physical infrastructure that changes the way real estate is done in New Zealand.

rely on her experience, work ethics and negotiating skills to achieve the best sale price possible when selling your property and will make the process as smooth and stress free as possible.

Anne started her real estate career in Marlborough in 2004. During this time Anne continuously achieved Diamond Status and was a top performer within her role. Anne has a very positive view on life and enjoys spending time with her adult family in the Marlborough Sounds.

Anne continuously achieved Diamond Status and was a top performer within her role.

In 2020 Anne decided to join with Tall Poppy Real Estate as she could see the benefits of the Tall Poppy values and vision to support and enhance her clients experience when selling their property. The decision has opened many doors and with a successful sales support team backing her Anne is looking forward to her future with Tall Poppy Real Estate and the benefits it will offer her clients.

She is very loyal to her friends, clients and work colleagues and you know when the going gets tough you can rely on Anne. You can also

If you are thinking of selling, call Anne today and experience the Tall Poppy Award Winning Service at a fair flat fee without compromising on achieving the best possible price for your property.

Call Anne today on 027 432 5718 or email her at anne.goodyer@tallpoppy.co.nz, alternatively you can view her available properties for sale by visiting www.tallpoppy.co.nz.

Anne is very loyal to her friends, clients and work colleagues and you know when the going gets tough you can rely on Anne.

You can also rely on her experience, work ethics and negotiating skills to achieve the best sale price possible when selling your property and will make the process as smooth and stress free as possible.

Anne Goodyer Sales Consultant in Picton

P: 027 432 5718 E: anne.goodyer@tallpoppy.co.nz

www.plusliving.co.nz Plusliving+ | 53

Property Management

Should I use a property management company for my rental investment?

Article by Jo Rae, head of Property Management at REINZ.

For many Kiwis, owning a rental property is a key investment, often a component of retirement savings plans that generates a steady and passive income. However, it does come with great responsibility.

As the Government introduces more regulations, adding to the list of landlords’ responsibilities, a reputable property management company can add great value to your rental investment and ensure that your tenants and property are handled reliably and fairly, in line with your obligations.

Ensuring suitable tenants A property management company will help find ideal tenants for your property. This can be a complex job, particularly if you do not have extensive experience in the property management profession.

Having a tenant-screening process that is compliant with the recently changed Privacy Act 2020, and facilitated by a property management professional, will enable you to find tenants who are reliable, longterm and with a mutually beneficial respect for the landlord and tenant relationship.

Managing all legal matters Property management companies oversee all legal aspects of maintaining a property and working with tenants.

They are fully informed on the legal responsibilities and up to date with complex legislative changes — giving you one less thing to worry about.

They help manage risk by ensuring landlords do not accidentally get themselves into a difficult situation that may result in a Tenancy Tribunal hearing or financial penalties.

The new Healthy Homes Standards, which became law on 1 July 2019, can be a challenge for real estate investors, as landlords are responsible for maintaining and improving the quality of their rental properties to meet the standards.

While it ensures the landlords provide healthier and safer properties to tenants and have lower maintenance costs, it can be time-consuming for people with already busy lives — particularly for those living in different cities or regions than their investment property.

Lower repair and maintenance costs Property management companies have experience dealing with the various issues that can arise with maintenance and generally have trusted contacts for various service providers, such as plumbers, builders, and electricians.

They’ll also have access to comparative data about the market, ensuring that the rent a property investor is charging aligns with the market rate.

Identifying and repairing any maintenance issues early on will avoid larger and more expensive problems. Experienced property managers will inform you that keeping on top of maintenance and repairs will increase the value of your property and often the length of tenancy.

56 | Plusliving+ www.plusliving.co.nz

This will involve regular inspections and detailed documentation.

A property management agency may also give you valuable feedback and suggestions on upgrades and modifications that tenants prefer, which benefit both parties.

Personal benefits — peace of mind An underrated benefit of using a property management company is the alleviation of stress. Being a landlord can be a full-time job.

By engaging someone to care of this for you, you’ll be free from after hours emergencies, following up rent payments, repairing any damages, paperwork, finding maintenance contractors and other tasks that require a lot of time and thought.

As you may not live where you invest, working with a property manager means that you will meet your obligations and rest assured that someone is undertaking regular inspections of your rental property and supporting your tenants as required.

With an expert tending to the day to day management of your investment property, you’ll win back some precious time.

Managing and trusting your relationship with a property management company It is clear that utilising the skills of a property management company is highly beneficial however, it is important to recognise that this will not remove all of your responsibilities.

As a landlord, you will need to manage and trust in your relationship with your property management company.

REINZ recommends doing your due diligence when choosing your property management company — have broad conversations, ask questions and seek legal advice to ensure you are choosing the right company for you, your wants and your needs.

Choosing a REINZ Property Management member is recommended as they are supported to excel in the profession, provide excellence in customer care, and uphold the best standards of practice.

Property management with integrity Pauline is the owner of Pauline’s Property Management which started servicing in the Marlborough region from the 15th of February, 2020.

She ensures you’re kept informed throughout the whole process. While things may seem confusing at first, Pauline is highly trained and certified and is available to answer any questions or concerns.

Pauline helps you to stay informed. When you’re in the market for a new investment, it is essential that you take time to check out homes and get a feel for what is a good investment. Pauline has the knowledge of Healthy Homes and is more than happy to answer your questions.

Pauline’s values are at the core of everything that she does – guiding behaviour and decisions all day, every day. Pauline’s integrity keeps her humble and always thinking about who is using her services.

Pauline’s honest and accurate market assessments and extra services on offer are what keeps her fresh and relevant and sets her apart from the competition.

Pauline is qualified and helps clients by renting properties – managing every aspect of the process.

Pauline is focussed on 100 percent commitment to both her owners and her tenants. She will find owners the perfect tenants for the property. She takes care of any maintenance issues at any time and she treats tenants with care and respect. With honest and accurate market assessments, Pauline can help you make educated decisions.

Pauline is an experienced and qualified independent Property Manager, servicing the Marlborough region.

She helps clients by renting properties - managing every aspect of the process.

If you are looking to rent your current home, or find a new rental property, she can help make the process of owning an investment property easier for you.

Her property inspections are visual and non-invasive inspections of the home from the roof to the foundation. Pauline’s appraisals are unbiased and professional. She provides an analysis and conclusion about the property value based on her observations.

Clients of Pauline have praised her knowledge and say they’d highly recommend her. “She did an amazing job looking after us (nervous first timers), our tenants and our home.”

Pauline’s Property Management 62 Beach Road, Waikawa, Picton pauline@paulinespropertymanagement.com 027 208 3330

Full Management

Experienced, qualified independent property manager servicing the Marlborough region in New Zealand.

Property Inspections

We find safety issues and document the true condition of each property. We also take care of any maintenance issues 24/7.

Property Appraisal

We provide an analysis and conclusion about the property value based on our observations.

027 208 3330 | paulinespropertymanagement.com www.plusliving.co.nz Plusliving+ | 57

Efficient heating

& cooling

Pete Pumps offers heat pump installation and service in the Nelson and Tasman area in Aotearoa.

Domestic services are great for clients wanting to choose an air conditioning unit for their home – so choosing the right size is essential. Clients can contact the team for more information and/or get the team to assess their heating/cooling requirements.

The friendly, experienced and well-equipped team work on domestic and commercial services.

In terms of commercial services, modern technology makes heating large commercial areas easier. There are energy-efficient products available for all sorts of buildings and controlling which rooms are heated or cooled is simple.

Services include: Heat pump specialists The team specialises in Daikin and Mitsubishi heat pumps, work with the most trusted names in the heat pump and air conditioning industry and assist the domestic and commercial market.

Free assessment and quote The team visits clients and discusses their needs and wants.

They ensure the most efficient heating or cooling system is installed in their clients' homes or businesses. The correct size is installed to maintain comfort and economy.

Being sustainable The team installs some of the leading products, which are longlasting and efficient, making them more environmentally friendly.

The more efficient and reliable the heat pump, the less it will cost clients in the long run, and it won’t impact the environment as much as Pete Pump’s products use environmentally conscious refrigerant.

Wanting to get in touch today?

Contact Pete Pumps at 027 333 5152, email petepumpsltd@gmail.com, or find the team at 1/110 Parkers Road, Tahunanui, Nelson.

Domestic and commercial heat pump services offer a full product range of: • Split system heat pumps

• Floor console

• Multi-split heat pumps

• Ceiling mounted

• Ducted heat pumps

• Central heating

• Air purifiers

• Multi-room

• Altherma hydronic heating

• Controllers and apps.

• High wall mounted

• Domestic • Commercial

HEAT PUMP INSTALLATION & SERVICING IN THE NELSON AND TASMAN REGION 1/110 Parkers Road Tahunanui , Nelson 027 333 5152 • petepumpsltd@gmail.com • www.petepumps.co.nz 58 | Plusliving+ www.plusliving.co.nz

Funeral Directors

What to look for when selecting a funeral director

By Gillian Boyes, Funeral Directors Association CEO.

The death of someone close is a time of sadness when a range of emotions are experienced.

Having a meaningful farewell allows your loved ones to gather, support one another, remember, and celebrate your life and begin the journey of saying goodbye.

Funeral directors have a complex and vitally important event to organise and run for a family who are highly emotional with grief.

Funerals are a one-off event and cannot be rerun if something is not right and what is more, we are only just beginning to discover the long-term harm of a poorly run funeral or indeed no funeral at all.

Mental wellbeing is not something we fully understand, and grief is one of the most powerful emotions that can negatively impact on our mental wellbeing if it is not managed well.

A meaningful farewell makes a positive contribution to our grieving and our mental wellbeing.

We need to remember that a funeral is for the living.

It is the start of the process where a family comes to terms with the sudden loss of a loved one and starts to understand how life will now be different with that person not being physically present as they were.

One of our most precious gifts to our family when we go is a meaningful farewell to help them along that journey.

So how can we avoid the scammers, the cowboys, and also make sure that we leave our loved ones with the precious gift of a meaningful farewell?

We find someone who knows what they are doing and ask them to do it. So how do we find such a person and how do we know if they do know what they are doing?

1. Find a funeral director who is committed to a written set

of standards with ethical principles and ask for a copy. This provides the evidence that they know what they are doing because it is written down. As part of that also ask to see a copy of their contract for service. This sets out what they will deliver and what you or your estate will pay for. Finally ask for a written estimate so you know the cost before the event and not have it as a surprise afterwards.

2. Find a funeral director who is subject to a regular inspection process to make sure that they are complying with the standards they have.

3. Find a funeral director who is subject to an independent

complaints process. If something goes wrong or just isn’t quite right, you need someone you can go to, to get advice or help and who has the power to do something to make it right. That someone must be independent to make the process worthwhile and the funeral director must submit to that process.

4. Find a funeral director who is part of a national organisation

that provides training and professional development so that the funeral director keeps up to date with current legislation and the latest thinking on how to make a farewell meaningful.

Quite frankly, there are no real surprises in this list, and it is what you should expert when dealing with any professional or trades person.

You can find funeral directors who meet these four simple requirements and can be your assurance of a meaningful farewell. Make sure that precious gift is all you want it to be, and your family needs it to be.

For your assurance of a meaningful farewell, visit www.funeraldirectors.co.nz, to find your local Funeral Directors Association member.

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Funeral Directors

Sowmans funerals

Geoffrey T Sowman Funeral Directors services cover the Blenheim and Marlborough area, from Kaikoura to Rai Valley and surrounds. They have a team of warm and caring professionals who consider what they do to be a calling, not a job.

Organising a funeral be daunting, with many decisions to make and you may be feeling a kaleidoscope of emotions, or nothing at all. Everyone reacts differently to news of a death, and Sowmans understand.

Sowmans will organise the personalised funeral service you want, when you want it, within your budget. Marlborough-wide. Dealing with death can be overwhelming; the team are here to support you and care for the person being farewelled. By focusing on the small, personal important details, they believe there’s room for joyful memories in sorrowful times. Let their team of local professionals help you create a memorable funeral to say a special goodbye.

Their facilities include air-conditioned chapel, reception lounge, private family room for before or after the service, and refreshments venue. There is plenty of parking, with reserved family spaces next to

the chapel. They were at the forefront of having a cremation facility in Marlborough, with their monumental showroom and workshop onsite. If you want to be 100 percent sure about your funeral venue, the team is happy to show you their facilities.

If you cannot attend a funeral you can send a tribute online through their website. Another valued service is they can organise repatriation, arranging transportation of your loved one back to New Zealand or overseas, to their final resting place. Sowmans can also help organise documentation for compassionate airfare applications for immediate family needing to travel to a funeral. Other services include assisting with funeral grant applications, keepsake jewellery, caskets and urns, and aftercare.

The team at Sowmans are able to help you with funeral pre-planning, ensuring your final wishes are carried out and lessening any potential family worries about the arrangements and costs, providing peace of mind knowing your affairs are in order.

Sowmans know a loved one may pass at any time and are here to care for them and support you 24/7 every day of the year. They offer free funeral planning kits, are always happy to answer any questions you may have about funerals and their services.

If you are needing funeral guidance, contact Geoffrey T Sowman Funeral Directors, on 03 578 4719 or their website www.sowmans.co.nz.

Unique funerals, arranged with love Caring for Marlborough families since 1869 Situated on the corner of Hutcheson and Parker Streets, Sowmans is a peaceful green space on the edge of the Blenheim CBD, with their cremation facility and extensive monumental showroom on site.

A team of warm and caring professionals who consider what they do is a calling, not a job. As people living and working in Blenheim, they are continually supporting their community.

Don’t carry it all yourself Let us help. Phone Sowmans today to discuss the best way to farewell your loved one.

60 | Plusliving+ www.plusliving.co.nz

Unique funerals, arranged with love Caring for Marlborough families since 1869

Situated on the corner of Hutcheson and Parker Streets, Sowmans is a peaceful, green space on the edge of the Blenheim CBD. We also have our own cremation facility on site along with an extensive monumental showroom.

We are a team of warm, caring professionals who consider what we do to be a calling, not a job. And as people living and working in Blenheim, we look for ways to support our community.

Don’t carry it all yourself

Let us help. Phone Sowmans today to discuss the best way to farewell your loved one.

(03) 578 4719 | sowmans@funerals.co.nz |

Tavern with a view The Collingwood Tavern is located in one of the South Island’s most beautiful places, sunny Golden Bay. Collingwood Tavern is built on a peninsula with the Aorere River estuary as a back boundary, it has stupendous views out over Golden Bay and to the mountains in the south. This is the place for relaxed living by day and glorious sunsets most evenings.

With a spacious main bar, two garden-bar areas, and a restaurant with indoor and outdoor dining areas, Collingwood Tavern is well positioned to capture much of the passing tourist trade. Enjoy exquisite views from their sunset balcony and two beer gardens.

The dining area seats about 100 people and has folding doors that open right out to give an inside-outside eating experience.

Specialities include delicious seafood and tasty roasts, and they also have vegetarian meals available. The tavern has a main bar and it has a separate gaming room with pokies, a garden bar and kitchen services. The garden bar is covered with canvas in the summer for sun protection. There is a second garden area close to the estuary for those who want to sit in the sun.

Enjoy exquisite views from their sunset balcony and two beer gardens.

With the Golden Bay being a popular tourist destination, year round, it is known as a famous departure point for tours to Farewell Spit, and for trampers walking the Heaphy Track. This means the Collingwood Tavern opens early until late with indoor and outdoor dining available, and takeaway available.

If you’re after a drink at the bar and/or a delicious feed, hit up the Collingwood Tavern today! You can find the tavern on Tasman street in Golden Bay, or to book in advance call the team now on 036 524 8160. Check out their menus online at www.tinkystavern.co.nz.

C O L L I N G W O O D TAV E R N A friendly and pleasant public bar, dining bar and restaurant where the locals hang out.

www.tinkystavern.co.nz 62 | Plusliving+ www.plusliving.co.nz

03 524 8160 collingwoodtavern@gmail.com Tasman St, Collingwood, Golden Bay

Baby Care | Monumental Services Keepsake Jewellery | Memorabilia Repatriation Services | Eco Friendly Funerals

NELSON

Ph (03) 539 0066 69 Haven Rd, Nelson, 7010

RICHMOND

Ph (03) 929 5145 276b Queen St, Richmond, 7020

nelson@simplicity.co.nz nelson.simplicity.co.nz

Chem-Dry is both New Zealand and the world’s leading upholstery, carpet cleaning and flood restoration brand.

Here in New Zealand, you will find our local Chem-Dry owners and their teams servicing all regions across the country.

Our structure brings together the best of both worlds; local owners who are just a phone call away providing hands on assistance, helping our customers take care of their homes and businesses from sorting stressful flood and fire situations through to carpet and furniture cleaning. Behind the scenes, our connection to Chem-Dry international provides us access to valuable technical training, ongoing research, product development and best practice developments.

Carpet Cleaning • Flood & Water Restoration Upholstery Cleaning • Sanitise, Deodorise & Protect Pet Urine & Odour Removal • Specialty Stain Removal Specialty Rug Cleaning • Hard Flood Cleaning Leather Cleaning • Fire & Smoke Restoration Commercial Carpet Cleaning

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CALL OUR 24/7 CALL CENTRE ON 03 545 1545