Plus Living + Northland issue #1

NORTHLAND EDITION: 1 | 2023

Dollars and sense

The big financial mistakes older people make

Mind over matter

How to connect with your inner creativity

The 13 traits of persuasive people

7 stepsto emotional health Simple ways to improve your headspace

Breaking bad habits 5 steps to break free

staying

connected online

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Melville’s Home Centre Proudly locally owned and operated in Whangarei for over 50 years, Melville’s Home Centre specialises in whiteware, electronics, furniture and outdoor items.

The friendly team instore can help with all your sales enquires, including helping you with onsite finance and finishing with delivering to your home. They deliver and ship all over New Zealand.

From front loader washing machines and microwave ovens to double door fridges and kettles, Melville’s Home Centre have got it all. TV’s, computers, tablets, phones, games, consoles, music and movies, the team can solve all your entertainment needs. They’ve got everything you need to transform your home and create a space that is perfect for you. From beds and tables to chairs and outdoor dining, they can supply you with everything you need.

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Contents

Inside

NORTHLAND EDITION: 1 | 2023

Dollars and sense

Mind over matter

How to connect with your inner creativity

The 13 traits of persuasive people

7 stepsto health

emotional Simple ways to improve your headspace

Breaking bad habits 5 steps to break free

staying

connected online

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READING

Navigating change There’s good reason why old sayings survive to be ‘old’ and that’s because they tend to be true. One such utterance is “The only constant in life is change”.

If Heraclitus was still with us, he’d probably be a fan of the past few years due to them moving the goalposts on the entire planet no less - to the point where we’ve had to adjust some of our most basic, ingrained behaviours.

So, in the spirit of another old saying, “If you can’t beat ‘em, join ‘em” this issue of Plusliving looks at ways you can act, and things you can alter to better navigate your way through uncertainty and change.

We look at simple ways to improve your headspace, how to connect with your inner creativity, the art and craft of goal setting, breaking bad habits, the big financial mistakes older people make, easy ways to stay connected to friends and family online, and much more.

Enjoy.

this issue

LIVING WELL AND AGEING GRACEFULLY IN A MODERN SOCIETY REF#P23L1 NORTHLAND E DITION: 1 | 2023

The big financial mistakes older people make

JonathonTaylor

6

7

8

10

10

12

16

20

22

Seven steps to emotional health

Connecting with your inner creativity

Staying connected online

The 13 traits of persuasive people

The art and craft of goal setting

Financial mistakes older people make

Four easy ways to improve your health

Breaking bad habits

Mind Games

Editor

Quaterly distribution: FREE distribution maximises readership Publisher: The Job Agency Ltd T|A Markat 38 Lowe Street, Addington, Christchurch 8011 Managing Director: Gary Collins GM of Operations: Kylie Palermo Sales: Angela Elley (03) 961 5184 | sales@markat.co.nz Editor: Jonathon Taylor (03) 961 5098 | editor@markat.co.nz Art Director: Jarred Shakespeare (03) 961 5088 | jarred@markat.co.nz Production: Amber Mundy (03) 961 5075 | amber@markat.co.nz Accounts: Jo Pritchard (03) 961 5161 | accounts@markat.co.nz

4 | Plusliving+ www.plusliving.co.nz

Welcome to Plusliving – the magazine dedicated to living well and ageing gracefully in modern society. Aimed at the 50+ age group, you’ll find articles covering all aspects of contemporary life, including physical health and wellbeing, mental health and acuity, home life, working life and finances, technology, travel, self-improvement and more. Our aim is to provide information anyone can use, on any given day, so you can get more out of life.

Does your company have any information or products you would like to feature in an upcoming edition of Plusliving+?

Please contact us to discuss getting your business in print Disclaimer This publication is provided on the basis that The Job Agency Ltd is not responsible for the results of any actions taken on the basis of information in these articles, nor for any error or omission from these articles and that the firm is not hereby engaged in rendering advice or services. The Job Agency Ltd expressly disclaim all and any liability and responsibility to any person in respect of anything and of the consequences of anything done, or omitted to be done, by any such a person in reliance, whether wholly or partially upon the whole or any part of the contents of this publication. Advertising feature articles are classified as advertising content and as such, information contained in them is subject to the Advertising Standards Authority Codes of Practice. Contents Copyright 2020 by The Job Agency Ltd. All rights reserved. No article or advertisement may be reproduced without written permission.

Lifestyles

By Timmi Aplin-Barrett

Roomba j7 The j7 Roomba is iRobot’s latest smart vacuum.

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RRP: $1,399.90 www.shopirobot.co.nz

RRP: $1,995 www.luxurylinen.co.nz

Formation Wedge Speaker From Bowers and Wilkins comes an immersive home wireless sound system with room-filling audio from one stylishly shaped and finished speaker. A graceful shape angles the array of two teeters, two midrange drivers plus a subwoofer to form a perfect stereo image. This sleek speaker is compatible with pretty much anything and comes in black and white.

RRP: $2,499 www.soundlab.co.nz

Goccia Coffee Table This New Zealand made coffee table is a modern twist on an old classic. It features a tempered glass top and the bases are available in rimu, ash with a white washed stain finish and oak with a natural stain finish. The glass top and broad legs make this artistic coffee table child-safe.

Collezióne Tibetan Lamb Throw This luxurious lamb throw will bring the elegant beauty of the wild into your home.

The carefully sourced Tibetan fur is warm, soft and durable.

This natural piece will add a sumptuous feel and timeless style to your living space.

Life and Style

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Melt Stand Chandelier Gold Combining art and technology, this floor lamp brings lighting to a whole new level. Designer Tom Dixon has experimented with the technologically advanced field of vacuum metallisation to create an eye-catching piece. The melt is also available as pendants, table, floor and surface lights and has seven gold shades available.

RRP: From $15,155 www.ecc.co.nz

DISCLAIMER: Please note prices listed here are recommended retail pricing.

Prices are subject to change at the discretion of the seller. The information on this page is for information purposes only. The Job Agency Ltd T|A Markat assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon.

www.plusliving.co.nz Plusliving+ | 5

Wellbeing

Seven steps to emotional health A healthier diet and regular exercise are arguably the most common personal aspirations, but improving your emotional and mental health shouldn’t be ignored, because exercise, diet and other tangible goals are then easier to meet.

The reason we make resolutions in the first place is to be happier, more creative, more aware of our direction in life and improve our sense of wellbeing. Arguably the largest obstacles to these are negative emotional states.

Negative emotions are hugely toxic to our health. It’s now commonly accepted that holding onto stress, resentment, anger and fear for years at a time can lead to myriad health problems, including high blood pressure, thyroid diseases, hair loss and heart disease.

In fact, it has become accepted by health professionals that most diseases in some way have a stress-related component. It’s surprising, then, that more of us don’t focus on improving our state of mind.

Seven resolutions to improve your headspace: 1. Prioritise your happiness and health It’s important to decide for your health and happiness as number one.

As simple as it sounds, if you don’t have these, you are not in a position to contribute to others or yourself. Everything stems from here.

2. Spend more time with the right people Rather than resolving to spend more time with everyone – which can be exhausting – spend time with people who are naturally positive and uplifting, and who are going in the direction you want to go in. You’ll find these people have an energising effect on you.

3. Deal with toxic relationships You can identify relationships by the way they make you feel. Stand your ground, set your boundaries and make it clear to them what behaviour you won’t accept – even with family. You may need to disengage altogether from particularly toxic people. Your health will thank you for it.

4. Reassess your happiness at work This is must for those in a negative work culture that’s leaving them feeling overworked, uncertain of their future, anxious or stressed. It’s important to know that as an employee you can address the issue with your manager. If you know you can’t, it may be time to look for a healthier work environment.

6 | Plusliving+ www.plusliving.co.nz

5. Review your daily routine It takes courage to admit there are decisions we ourselves make that deflate us emotionally – from accepting a job with a long commute, to running around too much, to not giving ourselves enough ‘down’ time every day, to spending too much and putting ourselves in financial stress. By resolving to develop a strategy to solve them, you can be in an entirely different place by the end of the year.

6. Don’t let any negative emotions control you Negative emotions – however small – can overwhelm anything positive. Resolve to develop awareness of when you’re feeling upset or frustrated before it spoils your day. Examine what can you do personally to make yourself feel better. Each time you begin to feel down, take a walk in the park or go out in the sun to help centre you. Nature and movement nurture positive emotions.

7. Strengthen your relationships Deep and meaningful relationships, not just with your life partner, but with all those close to you, are important for a fulfilling life.

Make a list of all the factors you need for a meaningful relationship, identify what you do not want, and stick to your guns.

The13traits of

persuasive people Persuasive people have an uncanny ability to get you leaning toward their way of thinking. Their secret weapon is likeability. They get you to like more than their ideas; they get you to like them.

1

They’re pleasers Persuasive people never win the battle only to lose the war. They know how and when to stand their ground, and yet they are constantly making sacrifices that help their cause.

2

They aren’t pushy Persuasive people establish their ideas assertively and confidently, without being aggressive or pushy.

Behaviour 3 They aren’t mousy, either On the other hand, presenting your ideas as questions or as though they need approval makes them seem flawed and unconvincing. If you tend to be shy, focus on presenting your ideas as statements and interesting facts for the other party to mull over.

4

They know their audience Persuasive people know their audience inside and out, and they use this knowledge to speak their audience’s language.

5

They paint a picture Research shows that people are far more likely to be persuaded by something that has visuals that bring it to life. Persuasive people capitalise on this by using powerful visual imagery.

6

They use positive body language Being cognizant of your gestures, expressions, and tone of voice (and making certain they’re positive) will engage people and open them up to your arguments.

7 They smile Persuasive people smile a lot because they have genuine enthusiasm for their ideas. This has a contagious effect on everyone they encounter.

10

They use your name Persuasive people make certain they use others’ names every time they see them. You shouldn’t just use someone’s name only when you greet him or her.

11

They form connections No matter how compelling your argument, if you fail to connect on a personal level, he or she will doubt everything you say.

12

They are genuine No one likes a fake. People gravitate toward those who are genuine because they know they can trust them.

13

They know when to pull back Urgency is a direct threat to persuasion, so tread lightly. When you try to force people to agree instantly, studies show that they are actually more likely to stand by their original opinion.

8 They acknowledge your point of view An extremely powerful tactic of persuasion is to concede the point.

Admit that your argument is not perfect. This shows that you are open minded and willing to make adjustments, instead of stubbornly sticking to your cause.

9 They ask good questions People like to know you’re listening, and something as simple as a clarification question shows not only that you are listening but also that you care about what they’re saying. You’ll be surprised how much respect and appreciation you gain just by asking questions.

www.plusliving.co.nz Plusliving+ | 7

Healthy Living

Little changes with big consequences Four simple ways to improve your health By simply examining a few health facts and implementing some simple lifestyle changes each day can make a difference to your overall health.

1. Meditation minimises disease Meditation is a phenomenal way to instantly take control of your health. Studies indicate that a mere 20 minutes of quiet time a day can halve the risk of heart attack or stroke by reducing high blood pressure and cholesterol.

In countries such as India and China, meditation has been used for centuries as a way to lower stress levels and improve concentration.

Scientists have found that transcendental meditation, which promotes deeper relaxation through mantras, is even more beneficial for the mind and body.

Craig Burrell 021534882 James Frearson 021540997

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Tests show that sufferers of atherosclerosis were able to reduce their risk of a fatal heart attack or stroke by 47 percent, compared to those who simply followed a healthy diet and exercise program.

2. Replace hazardous laundry detergents Certain liquid laundry detergents contain cancer-causing chemicals.

Research shows that these harmful cleaning aids contain around 25 volatile compounds, which may make people sick.

Fumes from washing machines and dryers release harmful chemicals, such as acetaldehyde, into the atmosphere, which may also find their way into the water supply. Shop for safer, less dangerous detergents which will help your health and the environment too.

3. Juice your own fruits and vegetables for better health Buying a carton of juice from the store can be hazardous to your health. Just because the label says “100% pure” or “freshly squeezed” does not mean it is true.

In processing orange juice, for example, most manufactures remove all the oxygen molecules from the liquid, which allows the juice to be stored for up to a year. As this process strips the juices of their flavors, juice companies then add fragrance and flavor additives to the product.

Avoid processed, stored products and take the time to juice your own fruits and vegetables as a great kick-start to better health.

4. Reduce beer consumption and drink alcohol in moderation Heavy beer drinkers risk liver damage and a bigger beer belly.

According to experts who studied the health of more than 500,000 people between the ages of 35 to 70, it was found that those who drank 30g of pure alcohol a day from beer had a massive 75 percent increased risk of developing stomach cancer.

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Worse still, heavy beer drinkers with a particular gene variant in the cluster of three genes that metabolize alcohol have an even greater chance of getting stomach cancer, according to the American Association for Cancer Research.

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Ideally, all alcohol should be taken with food, such as a glass of wine with a meal, and spirits should be enjoyed in moderation.

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Article kindly provided courtesy of NaturalNews.com

8 | Plusliving+ www.plusliving.co.nz

Healthy Living

Sittingitis

- the new taboo

Despite numerous health warnings on the negative effects of prolonged sitting, people continue to sit too much.

It is known that sitting too much increases the risk of obesity, diabetes, heart diseases, poor mental health and even certain cancers.

Some 78 percent of office workers feel they sit too much, but only 41 percent of office workers actually stand for more than 30 minutes per day at work.

The term sittingitis is the new taboo; most people know they sit too much, but the majority do nothing about it.

This may be down to work-placed habits and routine leading to sedentary repetition, or the lack of understanding on solutions to break the taboo.

There are three steps that will help turn inactive days into active days. These include:

1. Taking phone calls and meetings standing up It not only gets your blood flowing faster, it increases your confidence and you’ll actually get through the call quicker than taking it sat down.

2. Have a walk and eat lunch in the open air Fresh air really picks you up, your step count will increase and that little walk back to the office will help your blood sugar decrease, reducing afternoon dips in energy.

3. Adopt a standing desk Using a standing desk has been proven to help reduce blood sugar, improve mental wellbeing and reduce the risk of cardiovascular disease and using a standing desk for just 30 minutes per day can reduce your body weight by a staggering 5.2lb per year.

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www.plusliving.co.nz Plusliving+ | 9

Self-Improvement

Mind over matter - How to connect with your inner creativity Hmmm… thinking. Too much of it can create problems which weren’t there in the first place and too little may mean missing out on a good opportunity. But what happened to a little downtime and those “eureka!” moments?

Instead of forcing your brain to conjure up creative genius “on demand” you need to create thinking space where your mind can rest and let the magic flow.

Here are a few ideas to get your magic happening: Write – although you shouldn’t expect answers to show their pretty little face immediately after you have asked a question, jotting down your thoughts allows you to de-stress, clarify your thoughts and solve problems (fingers crossed). Writing a pros and cons list can also help to evaluate and make better decisions.

Choose a location – it’s been said that some of the greatest ideas are thought of while walking. A simple change in scenery, whether it be a brisk walk around the block, working out at the gym, relaxing in the botanical garden or quiet place, can give you a mental boost and change your mood.

Setting yourself up Many of us have good intentions or some idea of where we would like to be in 10 years, but only three to five percent of people have clearly defined, established goals set in place.

It is crucial to set definitive long-term goals for ourselves to ensure we have the appropriate sailing attire ready for when that sunset finally arrives.

If you haven’t yet written your goals down (and it’s the writing down that’s the critical bit) use these steps and get started – it’s easier than you think:

Avoid “eating al desko” – and don’t pretend you don’t do it. You’re probably reading this at your desk right now, aren’t you? It may be easy to drop your elbows onto your desk and munch away while scouring the Internet for interesting reads, but you’ve just been staring at the computer since 7.30am.

Take longer showers – think of a shower as an incubator. It makes you feel all fuzzy with warmth and essentially creates the right conditions to let our minds trigger creative wanderings. It’s an unwritten rule; give it a go and you might be surprised.

Stare into space – we’re not talking about people-watching out of your office window, although this may amuse and stimulate you for a couple of minutes. Concentrating takes a lot of our energy, so we need to focus more energy on doing, actually, nothing at all and generally just let your mind wander for a while.

Take your mind away from automatic tasks – our inner ninja is ready to pounce on emails, voicemails, messages and paperwork that come our way, and we keep pushing back relentlessly until it’s a full-on workout before you know it.

Stimulate your mind and take yourself away for a while: play a game of cards, listen to music, and chat with friends or colleagues, anything that isn’t already in your routine.

forsuccess 2. Think as far into your future as you can.

At least a year out and ideally much further ahead. What do you want your life or business to look like in five or 10 years?

3. Write your goals down. Many people question the significance of this, but the reason for it is that putting your thoughts down on paper forces clarity. Similarly, there is nothing more rewarding or motivating than physically ticking off your goals one by one.

When writing goals many people tend to focus on only the professional aspects of their lives. It pays to look at the bigger picture, as for many of us, our work and home lives are intertwined, especially if running a business from home. Structure helps us think.

4. Don’t limit yourself. Forget ‘realistic’ for now. Nothing 1. Find a quiet spot. Whether it is your office or bedroom or favourite park, you need to be somewhere you feel comfortable and where the ideas will flow. Limit interruptions; don’t attempt it while other people are trying to engage with you, and remember to turn off your phone.

10 | Plusliving+ www.plusliving.co.nz

is too small or too large. Dream big. It isn’t your imminent tasks or relatively easy projects we’re interested in at this stage.

5. Be very specific. Goals need to be specific and larger goals should be broken down in to small, achievable blocks that you can work towards on a weekly or monthly basis.

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Self-Improvement

Breaking bad habits Five steps to break free We all have our own little habits – the good and the bad - and it’s these habits that make us who we are.

But whether we are willing to acknowledge it or not, many of us have one (or maybe a few), bad habits that would do us good to break.

We might perceive our habits to be small, insignificant compulsions, but when repeated continuously our actions do have a significant impact on who we are as people. And whether we like to admit it or not, our habits mould us into the people we are.

From drinking excessively or routinely staying up all night, resulting in poor performance at work the following day, to procrastination, overspending, swearing, or binge eating - whatever the vice - if it is having a harmful effect on your work and personal life, it is time to break free of the negative behaviour pattern.

Here are five tips to help break free.

1

Create a plan - Once you’ve acknowledged the problem and got yourself into the right state of mind to tackle the habit, a plan can be useful to disrupt the automatic response to it.

Plan your approach by answering the following questions: What day do I start? Will I go cold turkey? How will I hold myself accountable for

my actions? Who else will be involved in the process? What rewards for success will I give myself? A clear plan with create the discipline needed to succeed.

2

Identify your trigger - Understanding what fuels your bad habit is the key to overcoming it. Identify the trigger, whether it is people or a place, which enables the habit and avoid it.

3

Change your environment - If you repeat the same behaviour in the same place every time, then the environment can prompt the undesirable behaviour. Avoiding the environment that triggers your habit can help towards kicking the cycle.

4

Retrain your thoughts - Even if we know a habit is damaging us physically or emotionally, we continue to do it. Why? Because despite the obvious drawbacks, it still provides us with some sort of satisfaction or psychological reward that entices us to repeat the behaviour again and again. Reframing your mind to put emphasis on the negative aspects should, over time, diminish the psychological reward received from acting out the habit.

5

Be patient - Be patient with yourself and don’t beat yourself up too much if you slip up and fall back into the habit – it’s called a habit for a reason. Established habits can be hard to break as they are ingrained into your life. It may take several attempts to make a change so be patient and persist.

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The old expression ‘home is where the heart is’ is well and good, just so long as you watch your step!

Injuries in and around the home are the biggest cause of ACC claims – accounting for over 40 percent of all new claims received in 2011.

What may surprise many is the risk associated with seemingly benign objects, such as rugs and power cords, which can cause a fall-related injury at any time of the year.

It’s not just older and younger people who fall at home – over 40 percent of all home falls happened to people aged 25-64 years.

An injury can completely change your life for a while. It can stop you from doing the things you enjoy, like catching up with friends or playing with your children.

People often need to take time off work too, affecting their income.

ACC figures show 10,000 people are off work for a week or more because of a fall at home.

The good news is there are some simple things you can do around the home to greatly reduce the risk of you or someone in your family having a fall.

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Toptips on creating a safer home Remove moss • Waterblast, scrub or spray mossy areas with moss removal products • Cut trees and shrubs back to prevent shade – conditions which moss thrives in • Build new decks with grooved timber.

Secure power cords • Get cords out of harm’s way, with cord clips, quick-release power cords or multi-boxes • Secure loose cords or wires to the wall.

Fasten rugs and mats • Secure them with anti-slip tape, or spray on a non-slip coating • Use carpet grips for mats • Repair damaged carpet on stairs • If you’re buying a new rug, look for one with a non-slip backing.

Avoid using chairs as ladders • Use a ladder or step ladder to reach high objects • Store heavy, regularly used objects down lower • Use long-life smoke alarms and light bulbs so you don’t have to change them often.

Wipe up spills • Wipe up spills as soon as they happen, with mops, sponges or cloths • Use floor mats to absorb excess water • If renovating, install non-slip flooring in wet rooms (bathroom, kitchen and laundry).

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Staying active and healthy Welcome to the Whangarei Aquatic Centre, the perfect place for the elderly to get active and enjoy the benefits of an active lifestyle.

At the Whangarei Aquatic Centre, we understand the importance of staying active and healthy, even as we age. That’s why we offer a range of swimming classes and activities for seniors.

Our classes are designed to help improve fitness levels, enhance flexibility and balance, and reduce stress and anxiety, as well as providing numerous social benefits.

Aqua Classes are great for seniors as they provide a chance to meet new people and make friends, while also getting in a good workout. Our certified instructors are also on hand to help and provide motivation. Swimming is a lowimpact activity that is perfect for seniors, as it is easy on the joints and can be done at any intensity level.

Our warm and comfortable Hydrotherapy pool environment is perfect for those who may suffer from arthritis or other joint issues, while our lap pool provides lane space for those who wish to swim lengths for fitness. Our Gym and staff look after and provide programmes to for those who wish to remain dry, and our Sauna and Spa provide some warm therapy options in addition.

Come and join

the Whangārei Aquatic Centre experience!

Your local community hub with a range of pools for all your leisure and recreation needs! Swim a few laps, catch a wave, relax in our spa or recover in our hydrotherapy pool. The options are endless.

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Technology

Staying connected Keeping in touch with your loved ones, even when they’re far away, has never been easier.

While nothing can quite beat face to face communication, technology has made it so you can connect with who you want in real time.

So here are different options for online communication that you can use with your computer or on your smart phone, from video chatting to messaging.

FaceTime - From the ever-popular iPhone to devices such as the iPad and MacBook, chances are someone you know and care about uses an Apple device.

That’s the beauty of FaceTime, Apple’s video chat software that comes preinstalled on all their devices (at least from 2010 onwards); you can easily video chat with anyone that has an Apple device, no matter where they are in the world.

If you have one, open up your iPhone, iPad or Macbook and log into your Apple ID account. If you’ve already set up your device before this, use FaceID or TouchID to log into FaceTime.

To make a FaceTime call, either search the name if they’re already in your contacts, or type in their number or email.

Facebook Messenger - With over 2.4 billion monthly active users, Facebook is the most popular social network site worldwide.

Beyond the website, did you know that the Facebook Messenger app makes it easy to message, video chat and call your friends?

One great thing about Facebook Messenger is it’s not limited to just iPhones – anyone with a smartphone and a Facebook account can download it. Once you have an account, sign in and set up your contact list, also known as your Facebook friends.

If you don’t have a smartphone or don’t want to download the app, you can also video chat through the website.

Skype - Skype was one of the first video chat websites and apps popularised worldwide. Owned by Microsoft, it comes preinstalled to your computer if you have a PC. If you have a Mac, it’s easily available for download. You can also download it on your Apple or Android device.

Another feature that makes Skype unique is you can affordably and easily make international calls to people who don’t have Skype. For example, 0800 numbers are free to call.

If you don’t have an account already, you can create one for free.

Alternatively, you can use your Microsoft/Hotmail/Outlook account to sign in. Once you’re all set up, search for friends and family who already use Skype.

WhatsApp - The Facebook-owned app recently hit two billion users worldwide. What makes it so popular was that it was the first to offer messaging, voice calls and more exclusively for smartphones when it arrived in 2009.

Mainly people use WhatsApp for texting, especially while abroad.

The best thing about WhatsApp is its ease of use. All you need for your account is to enter your Apple or Android devices telephone number, and it verifies who you are through that. If you change your mobile number, you can change that as well to keep your account up to date.

From there, WhatsApp accesses your contacts for you and connects you to people who already use the app, making it a streamlined process

16 | Plusliving+ www.plusliving.co.nz

Reliable | Dependable | Affordable Need an electrical WOF for your camper or caravan?

When you need the best electricians in Whangarei, Mr Electri City are the team to call!

DOMESTIC

MAINTENANCE

HEAT PUMP INSTALLATION

AUDIO & VISUAL

& SERVICING

SYSTEMS

COMMERCIAL

FARMS

ALTERATIONS

APPLIANCE TESTING & TAGGING

REWIRING

NEW INSTALLATIONS

P. 09 435 3183 | E. info@mrelectricity.co.nz www.mrelectricity.co.nz

A wealth of experience Advanced Automatics is Northland’s leading automatic transmission and power steering specialists.

They are a well-established local business with a wealth of experience and knowledge in their respective field.

The business was established in Whangarei and has been running for over 21 years. During that time the company has created a reputation for quality and expert service.

The business prides themselves on the quality of their work and guarantees a reliable and professional service for every customer.

Their services range from transmission diagnosis, full transmission flushes, repairs, overhauls, filters, gaskets, seals and much more.

They also do general servicing such as WOF repairs, engine services, brake repair or replacement and more. Their friendly team will be able to support you through any service required for your vehicle. Power steering and Diffs for your vehicle can also be assessed at Advanced Automatics Northland if required.

The team says, “Transmission servicing is very important for automatic vehicles as well as engine services in order to prolong the

life of the vehicle and avoid costly replacement in the future”.

Advanced Automatics Northland are approved and preferred by the insurance industry for their quality work such as MTA Assured and AA Motoring as an approved repairer.

Advanced Automatics Northland is a friendly and supportive business who can help you with any needs you may have.

They are innovative and will get the job done properly with care.

No matter if your issue is big or small, they are more than happy to help you with repairs, services or any general questions you may have.

To find out more about Advanced Automatics Northland you can visit their website at www.aan.co.nz.

If you wish to book an appointment and get in contact give them a call on 09 430 3505.

Advanced Automatics Northland hopes to see you at their garage soon!

AUTOMATIC TRANSMISSIONS POWER STEERING & DIFFS We also specialise in Classic Cars, Hot Rods and Cover Insurance Work • TRANSMISSION SERVICING & DIAGNOSIS • REPAIRS & REBUILDS • FULL TRANSMISSION FLUSH • POWER STEERING RACKS & REPAIRS • PUMPS, BOXES AND HOSES • DIFF OVERHAULS

OPENING HOURS Mon - Fri 8am - 4:30pm Approved and preferred by the insurance industry for all quality work

The corner of Porowini Ave and Kaka Street, Morningside, Whangarei

430 3505

office@aan.co.nz

18 | Plusliving+ www.plusliving.co.nz

/advancedautomatics

www.aan.co.nz

SERVICES | REPAIRS | SHOCKS & BRAKES EXHAUSTS | WOF | BATTERIES TYRES | WHEEL ALIGNMENT

New Reception & Parking off Sammaree Place

K ER IK ER I

PH: 09 407 8646 We are open Monday to Friday: 8:00am - 5:00pm, Cnr Mill Lane & Sammaree Place

www.pitstop.co.nz

Money Matters

Dollars and sense Spending too much - Pretty obvious, do your homework and budgeting. Be smart and find independent advice to help you monitor how fast you are spending your money. Then if you “live too long” hopefully you won’t have to live out your golden years in poverty.

Spending too much on housing - Not much good owning a $500,000 house and having only $50,000 in the bank to supplement your (rather lean) government super. Don’t get to retirement living in a castle with too little cash to supplement your super.

Worrying too much - The news media will drag you into the

The big financial mistakes older people make Not getting on-going financial and planning advice leading up to retirement - If you fail to plan, then plan to fail. Get advice – if it costs say $150 to $200 pa that is peanuts compared to what it might do for you. It might get you organised and might even save you tens of thousands.

Failing to understand what diversification really means - You can’t pick the hot investments; no one can.

Rather diversify properly, and you will make good money in good times, and survive the bad times pretty well too.

mire. Turn the news off and get out and about.

Not learning enough about investment before retirement - Knowledge is power. Learn about investments

Not living and spending too little - You can’t take it with you. Get advice and find out how much you can safely spend if you are worried.

as you save for retirement, and probably avoid the disaster some people incurred when they put all their money into one or to finance companies.

Believing that you can (or the “experts” can) pick the hot investments - No one can – buy quality and

Helping children too much and leaving yourself short - Love them or not, they may have 25 to 40 years

diversify widely. Beware of some apparently wonderful companies as the costs can be too high. After all someone has to pay for their big buildings and glossy brochures – and it will be you.

of working life in front of them, you don’t. Be careful; keep enough money back for yourself.

WhiteWash

Water blasting • Pest control

KAWAKAWA

House Washing Specialists Whangarei 4 Water Blasting

Sunday

9:00am - 7:00pm

4 Decks, Patios & Fences

Monday

7:00am - 7:00pm

4 Roof & Gutter Cleaning

Tuesday

7:00am - 7:00pm

Wednesday

7:00am - 7:00pm

Thursday

7:00am - 7:00pm

Friday

7:00am - 7:00pm

Saturday

8:00am - 7:00pm

09 404 0383

73-75 Gillies Street, Kawakawa 0210 20 | Plusliving+ www.plusliving.co.nz

4 Window cleaning

orry PS: Don't w tle we use gen ethods cleaning m

4 Pest control

CONTACT: Murray White: 027 452 2430 murray.whitewash@gmail.com

www.whitewash.nz

Money Matters

Saving made simple

Whether you’re trying to pay off a debt or build your savings, sometimes saving money is simply about changing your mindset and bad habits to achieve financial freedom in the long term.

Here are a few money traps to avoid:

Coffee/lunch - $4.50 for a latte or $8.50 for a Panini may not sound like much, but if you’re buying them everyday the total weekly cost is fairly significant. Times this by four and then by 12 and the yearly expenditure comes to around $3,000! Treat yourself every now and again, but think about where you’re better off spending your money.

Dining out - Sometimes we tell ourselves that we deserve a treat and say this at the end of every week just because it’s Friday. Eating out

can be a fine thing and eating at home takes effort and planning, but at least you know exactly what’s going into your food. And your bank balance will thank you for it.

Not checking what you spend - Many of us probably don’t bother to check receipts and often leave them to decay at the bottom of our bags until we find them a month later and discard them accordingly. If you can’t be fussed handling a draw full of receipts, at least check your bank account online to keep an eye on exactly what you’re spending. If money is leaving your account and you don’t even recognise where it’s gone, be mindful when you spend from now on.

Don’t be influenced - Will Smith said, “We spend money that we do not have, on things we do not need, to impress people who do not care.” Just because your friend bought the latest flat screen TV doesn’t mean you have to follow suit. Don’t be a sheep and follow your own path.

Northland Specialty Glass Northland Specialty Glass is proudly locally owned and operated.

They have the best prices and services for anything glass related. They provide complete glass solutions for residential and commerical new builds, home repairs, renovations and extensions, as well as marine glass requriements.

Their products are custom made, offering a large range of specialty textures and designs and can colour match any glass coatings.

They can cut pieces of glass to your measurment requriements.

Northland Specialty Glass is committed to providing superior customer services at all times.

You’ll get expert advice on their range of glass solutions, meaning

you wil be confident in making the right decisions to suit your needs.

On site, their glaziers are always professional, courteous, efficient and create the most minimal disruption to your day as possible.

Their reputation is built on delivering the highest standards of service and quality glass products in the region.

Some of their expertise incldude installing; splashbacks, balustrades, fencing, shower surrounds, table tops, mirrors, pet doors, glass repairs on windows, doors mirros and double glazing.

BALUSTRADES

SPLASH BACKS

SHOWERS

The team further specialise in installing safety glass and textured glass in residential and commercial propertieis.

NORTHLAND SPECIALTY GLASS

To find out more about Northland Specialty Glass check out their website www.specialtyglass.co.nz.

www.specialtyglass.co.nz

FOR ALL YOUR GLASS NEEDS, CONTACT US TODAY

0800 845 277

www.plusliving.co.nz Plusliving+ | 21

Mind Games

Word Search

Find the words in the grid and cross out from the list below.

Words go horzintaly and vertically (not diagonally) they may intersect .

Dont ‘s : no bending, overlapping or going backwards Note: Ignore spaces, dashes and diacritics, if any. There will be no unused letters left on the grid at upon completion

ANSWERS: N

S

D

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N O W M A N I V I N R

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L A K S A R

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L P

L A

M S A

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S I S A

L L E C

D E L L

R H D A

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B O Q E

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M A O E E C N

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22 | Plusliving+ www.plusliving.co.nz

R

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BEHAVIOR

FACE

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SOUP

BUSINESS

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PLAYTIME

STANDARD

CARNIVAL

IRON

PLOT

TAPE

CELL

KIND

RESEARCH

TEXTBOOK

COLD

LAWN

SALT

YEAR

EASEL

LOAF

SCRUB

ELEMENT

NEBRASKA

SEQUENCE

EMPHASIS

OMIT

SNOWMAN

END

ONCE

SO-CALLED

Food for Thought

Satay chicken wrap Serves 1

Super tasty and a great source of protein, fibre and vegetables.

Ingredients • 1 wholegrain or natural wrap • 50g shredded chicken • ¼ carrot, grated • ½ courgette, grated

• ¼ capsicum diced • ¼ red onion, diced • 1 handful baby spinach

Satay sauce

3/4 TBSP peanut butter 1/2 tsp chilli sauce 1/2 tsp honey, 1/2 tsp reduced salt soy sauce, 1/2 tsp sesame oil

Method 1. Mix together the chicken, carrot, courgette, capsicum, red onion and baby spinach, plus any other desired vegetables.

2. In a pot, gently heat the satay sauce ingredients until combined, adding water as needed.

3. Allow the sauce to cool and then mix into the chicken and vegetables.

4. Place down the middle of the wrap.

Fold the bottom of the wrap then the sides and eat fresh or for lunch the next day.

Nutritional value One serving contains: Calories: 228, Protein: 24g, Fat: 9g, Carbohydrates: 13g, Fibre: 2g, Sugar: 6g Allergies: Gluten, Sesame, Peanut, Nuts.

Study shows these hobbies can increase IQ Of the hobbies studied, learning a new instrument proves to be the hobby which increases IQ the most.

In second place, knitting improved participants’ IQ by 9.68 percent.

Exercising and reading rank third and fourth respectively. However, volunteers in the category ‘joining an online gaming group’ commenced with the highest average IQ (104 to 109).

IQ tests are a tool to measure a range of cognitive reasoning skills such as problem-solving and logic. According to VeryWellMind, an average IQ test score is around 100, with different countries around the world varying between 59 and 108.

In first place is learning a new instrument with an IQ score increase of 9.71% with volunteers’ IQ before the study averaging 103 and averaging 113 after the study.

DIYS.com reveals that the most popular instrument to pick up was the guitar with 31 percent of participants favouring it.

Knitting takes second place with an increase of 9.68 percent with average IQ scores of 93 before and 102 after the six-month period.

Not only is knitting a stress-reducing activity but it also engages cognitive stimulation.

Exercising ranks third with an IQ amelioration of 7.37 percent (95-102).

Playing sports and exercising is a popular activity to increase happiness via the release of chemicals known as endorphins, in addition to dopamine, norepinephrine, and serotonin.

According to Harvard Medical School, people who exercise have a larger brain volume in the memory and control-thinking areas.

Following in fourth place is reading as volunteers responded to a 7.07 percent IQ score increase. Participants were asked to read a new book every week and subsequently showed an average IQ increase score from 99 to 106.

Not only does reading improve vocabulary range, but it can also develop analytical and critical thinking as the constant stimulation trains the brain to problem-solve. Moreover, participants in the study commented that they felt more relaxed after a few weeks.

Meditating takes fifth place with an IQ improvement of 6.38 percent (94100). Pilates (23 percent), yoga (21 percent) and mindful breathing (17 percent) were the most popular practices.

With constant distractions, meditation exercises our attention spans with evidence suggesting that long-term meditators are shown to have faster reaction times.

The following activities are ranked according to their average IQ increase after volunteers completed the activity: Learning a new instrument - 9.71 percent Knitting - 9.68 percent Exercising - 7.37 percent Reading - 7.07 percent Practising meditation - 6.38 percent Learning a new language - 5.88 percent Gardening - 5.10 percent Joining an online video game group - 4.81 percent Making and editing videos - 4.26 percent Trying new recipes every week - 4.17 percent Starting to write/blog - 4.12 percent Colouring in an art book - 3.96 percent Daily journaling - 3.26 percent Playing a new board game - 2.00 percent Sewing - 1.03 percent.

www.plusliving.co.nz Plusliving+ | 23

The iconic yellow supermarket PAK’nSAVE Whangãrei is your locally-owned one-stop-shop for all your grocery needs.

On offer at your local store is a range of fresh fruit and vegetables, delicious bakery and deli items, and a wide range of other groceries.

At PAK’nSAVE, we never stop looking for ways we can keep costs down to pass those savings to our customers. PAK’nSAVE was recently voted most trusted supermarket for the 12th year in a row, in this year’s Reader’s Digest Annual Trusted Brands Awards, and this highlights our commitment to provide kiwis with low food prices.

Everything we do, we do to save our customers money - from no frills stores, buying in bulk, packing your own bags, and no fancy advertising.

Located in the heart of the town centre, PAK’nSAVE Whangārei is less than 500 metres from the Whangārei Marina and across the road from the iconic Hundertwasser Art Centre. We’re proud to support many local charities and not-for-profit organisations and employ more than 300 team members.

24 | Plusliving+ www.plusliving.co.nz

PAK’nSAVE Whangārei also has a range of services and facilities, including Click & Collect, wi-fi and catering options. If you’re entertaining at home, platters are available to order from the deli counter, and if you have a birthday or anniversary to celebrate, the bakery team can help you with freshly baked goods. And our instore butchers are on hand to provide everything you need to sizzle and grill for your weekend BBQ. PAK’nSAVE Whangārei is open Monday to Friday, 8am to 9pm, or on weekends from 8am to 8pm. Come on down for all your grocery and catering needs. We look forward to seeing you soon.

Keep an eye on the PAK’nSAVE Whangarei FaceBook page to keep up-to-date with everything that’s going on.

PAK’nSAVE Whangārei 104 Walton Street 09 438 1488

With over 18 years combined experience in the Heating, Ventilation and Air Conditioning industry, JP Aircon is sure to give your home the perfect climate.

If it’s a standard Heat Pump you need, or anything from system, we can meet your requirements.

Give us a call for a free consultation today!

021 344 340 / JP_Aircon@outlook.com www.jpaircon.co.nz

Home Life

Home hacks

rag with some salt on top. Rub it on your copper item and repeat until you’ve covered the whole surface. Rinse it off and it’ll look brand new!

Flip your wine glasses for more space A life hack is a clever technique adopted in order to manage life’s tasks in a more efficient way. Below are some life hacks for your home to give you some much-needed short cuts to free up your time.

Some people like their wine glasses face up, while others like theirs facedown. Why not both? By alternating your glasses by top and bottom, you can nestle a lot more wine glasses closer together.

Remove small furniture scratches with toothpaste

To keep your ventilation and air conditioning fresh and clean, put your HVAC vent registers in the dishwasher. Put them through a quick rinse cycle and then dry them thoroughly before reinstalling.

Instead of getting your couch refinished, try using toothpaste to get the marks out. Use a pea-sized amount of non-gel toothpaste and rub the scratch in a circular motion until buffed out. Clean the remainder up with a damp towel.

Polish copper with tomato sauce When your copper is looking tarnished, put some tomato sauce on a

Clean HVAC vent registers in dishwasher

Suspenders to keep a fitted sheet in place Your fitted sheet slipping off the corners of your bed is an annoyance that can be perplexing to fix. An easy way to solve the problem is to take a pair of braces for your trousers and clip each end to each corner under the mattress. That way, you sheet will definitely stay put.

Are you tired of struggling with your computer, phone or tablet?

Let us help! Our computer support services are specifically designed for people who may feel overwhelmed by technology. Our patient and knowledgeable technicians can assist you with everything from setting up email to troubleshooting issues. We’ll work with you at your own pace, ensuring you feel confident using your computer, phone tablets and printers. Don’t let technology hold you back, contact us today and discover how easy it can be to stay connected!

0800 263896 | support@kaiparait.co.nz www.kaiparait.co.nz 26 | Plusliving+ www.plusliving.co.nz

Wasteless ways

Home Life

Did you know that every Kiwi produces 3,200kg When you visit the deli or butcher’s, bring your own containers to take your meat home in. That way, you can drastically reduce the amount of of waste per year? In total, that’s 12.5 million plastic you’re collecting from the supermarket alone. tonnes of waste each year, according to Recycle Repair your things NZ. As a nation, we only recycle 28 percent of Back in the good ol’ days, our parents would make sure they got the this waste. most use out of something before throwing it away.

One of the biggest ways you can lessen your impact on the planet is reducing your waste and reusing – or upcycling – the things in your home. With that, we can minimise our impact on the planet and keep New Zealand beautiful, especially as China stopped accepting our recycling in 2018 due to China’s National Sword policy banning the import of most plastics and materials heading for recycling processors.

Bring your own containers

In the era of the disposable, we’ve lost this way of thinking and instead have been throwing out things that could be easily fixed instead of repairing them.

Be it your clothes – a hole in your pants, a button pops off – or your clock stops working, spend a few minutes checking to see if you can fix it rather than throwing it straight in the bin.

All the supermarkets in New Zealand have moved to a zero plastic bag policy, reminding shoppers to bring their own reusable bags to take their groceries home.

Remaining conscientious and aware of the waste you create every day is the best way to reduce your waste and impact on this place we call home.

However, there is still a lot of plastic waste from the way meat is packaged to the way we bring home vegetables in little plastic bags.

Did you know you can also bring your own containers?

This paradigm shift can take a bit to get used to, but being mindful of how we interact with objects and waste is the best way to keep New Zealand green.

Looking to build your dream home? Or do you just need more space? We have plans from 30m2 - 300m2+.

Bring your own plans, choose one of ours, or let us design something custom just for you.

Ashley Prosser 0508 ASH HOME (0508 274 466) build@ashleyhomes.co.nz www.ashleyhomes.co.nz www.plusliving.co.nz Plusliving+ | 27

Leslie Drainage

Our core values are incredibly Looking for a trustworthy, experienced to us as we go about LESLIE DRAINAGEprofessional in all areas 17/05/2022 10:24:44 AM MER: and PROOFofTIME important excellent our daily business.

Drainage?

Then look no further! LAST RUN: These : NZN177 05/18/22 values are: Here at Leslie Drainage Ltd, we are committed to providing SIZE: all our customers with the best possible service, Northland wide.

15X4 • High quality workmanship

We can happily state that our team, with our vast experience are here and ready to assist you. We have been serving the Northland area for the past 3 years as a company and Richard himself has been in the industry for 25 years after following in his father’s footsteps. During this time, we have seen nearly every issue, from simple to complex.

We have always maintained an impeccable record for delivering high quality workmanship for every project. We have a 100% track record of happy customers.

• Honest and reliable

From new builds, to relocated houses, subdivisions, blockages, fixing broken pipes, farm dams, culverts, septic tanks, water tanks, surface flooding, we do it all.

In the past 2 years, we have been inundated with jobs needing subsoil drainage due to the increased amount of rainfall. Properties have been flooding and people are fed up with the mud and mess in their yards. So, we come in and divert that water and allow their sections to dry up again.

NZ-118

• Neat and tidy job • Great reputation - most work by referral We are committed to understanding your needs and delivering high quality results.

Richard’s knowledge in his trade is priceless and his reputation is a testament to that. We have people come to us with drainage issues, saying no one knows what to do, and Richard will always figure out a way.

For experience and knowledge with any job you need doing regarding Drainage then please don’t hesitate to call.

Leslie Drainage Ltd 02108090752 leslie.drainage@gmail.com

CERTIFIED DRAINLAYERS • WHANGAREI BASED • COVERING NORTHLAND WIDE

Locally owned owned and operated “Locally and operated 3 Residential Drainage Company in Whangarei.

Drainage Company in Whangarei.

3 Commercial We cover all aspects of drainage, 3 Rural & Urban as well as earthworks and landscaping.

All aspects of drainage covered as well as

earthworks landscaping.

Residential, Phone and us today for a free quote! commercial, rural or urban.

09 435 5007 • 021 0809 0752a•free leslie.drainage@gmail.com Phone us for quote.”

Richard Leslie of Leslie Drainage Ltd based in Whangarei has been a drainlayer for around 20 years, following on from his father before him. Northland is his home 28 | Plusliving+ www.plusliving.co.nz and he has grown very well known in the area for his vast knowledge of his trade.

Quality tiling for all your residential and commercial needs.

• Bathrooms • Kitchens • Wall and floor tiling • Splashbacks and mosaics • Certified waterproofing - Contact us today for a FREE quote -

M: 0275402839

E: wayne@daviestiling.co.nz Davies Tiling

www.plusliving.co.nz Plusliving+ | 29

Destinations

South

Hidden gems in...

There's never been a better chance to explore our own backyard.

New Zealand is home to a diverse range of climates and microecosystems, from subtropical places in the far North Island during the summer to snowy alpine areas inland on the South Island during the winter. We all have our favourite haunts, but how many times have you stepped off the beaten track to find some place new? We’ve curated a few suggestions for you below.

Motunau - Located in the Hurunui district just over an hour north of

Curio Bay, the Catlins - The Catlins, located at the bottom

Christchurch, Motunau is a sleepy village with a beach unlike those seen on postcards and in travel magazines. It’s less tamed, with giant cliffs and rock fragments, as well as the Motunau River that runs next to its only campsite.

tip of the South Island, boasts stunning views in a remote region. With abundant wildlife and a wide range of waterfalls, forests, beaches and farmland, the area has a lot to offer with less foot traffic.

Nearby sits Motunau Island, a crucial refuge for many creatures including seabirds, geckos and over 5,000 little blue penguins. Access to the island is restricted to research only – permits issues by DOC – but you still view the island from afar on the beach or by boat.

Curio Bay in particular showcases lush marine wildlife and glimpses of the past – like yellow-eyed penguins, Hector’s dolphins, fur seals and sea lions – as well as a 180 million-year-old Jurassic fossil forests. It’s one of only three accessible fossil forests in the world.

For more information about the area, camping grounds and more, visit: www.hurunui.govt.nz.

For more information about Curio Bay and the Catlins, visit: www.southlandnz.com.

our own backyard

North

Whangaroa Harbour - Located in Northland, Whangaroa in

Putangirua Pinnacles - In the southern Wairarapa area

the Bay of Islands is a staggering place to explore by boat or through the various walkways and trails.

only a short drive from Wellington sits the Putangirua Pinnacles Scenic Reserve, the “badlands erosion” where the Putangirua Stream has exposed ancient layers of gravel through rain and flood, forming “hoodoos” or individual pinnacles.

The Whangaroa Harbour is an old river system, drowned when the sea level rose about 6,000 years ago. Ancient volcanic rocks make up its steep rocky outcrops. You can visit the harbour two ways – by land or by sea – and it has three wharves, as well as two boat launching ramps. It’s home to small but important areas of mangrove and saltmarsh wetlands, as well as tidal rivers.

For more information on Whangaroa Harbour, visit: www.whangaroa.co.nz.

30 | Plusliving+ www.plusliving.co.nz

The Putangirua Pinnacles also feature as a backdrop in the Lord of the Rings: Return of the King film, where Aragorn, Legolas and Gimli ride to meet the Army of the Dead.

For more information on the Putangirua Pinnacles, visit: www.wairarapanz.com.

When you can’t do it on your own… tlc4u2 is here to support you and your whanau/family with professional, quality and fully-personalised home care services throughout the Northland, Auckland, Bay of Plenty and Waikato regions.

Serious Injury & ACC Funded Care

Palliative Care

Restorative Care

Overnight & Hourly Care

Dementia Care

Respite Care

Rehabilitation

Aged Care

Get in touch today to find out more on how we can help. Ph 0800 852 482 35 Robert Street, Whangarei, 0110 | info@tlc4u2.co.nz | www.tlc4u2.co.nz

ROOF WASHING

GUTTER CLEANING

Give Aaron a call today for a free, no obligation quote!

DRIVEWAY WASHING

WASHRITE PREMIER HOUSE WASHING Call 0800 101 216 Visit www.washrite.co.nz

SOLAR PANEL WASHING

HOUSE WASHING WINDOW WASHING

DECK WASHING PATH WASHING

PEST & INSECT CONTROL

The finishing touch to complete

your home

In 1962 Harrisons Carpet was founded in Whangarei and Harrisons nationwide has been helping people make their home an expression of themselves ever since.

Whangarei owner/operators of Harrisons Carpet and Flooring, Leon and Nickie, were born in the Whangarei district and love all Northland has to offer. They, along with Olivia of Harrisons Curtains and Blinds can offer the complimentary service of window furnishings to help achieve the desired finish to your house, home or commercial property.

Together they cover Whangarei, Kaipara and some of the Far North from Kaiwaka to Kaeo. They continue to uphold the established reputation of the Harrisons ‘Wonderful made easy’ brand, and are all about quality service, top brands, guarantees you can trust and the added bonus of Fly Buys with every purchase and gold card discounts.

Best of all – they are a mobile service. They come to you with expert advice and a massive selection of the latest styles and colours in their fully stocked vans. The selection process is much easier in the intended surroundings with the correct lighting and interior colours, and it all

happens in a convenient on-site visit with a free measure and quote service at a time that suits you best.

They are excited to work with other Northlanders to help make your home or commercial decor dreams a reality and provide the best possible service and quality products with the best installers.

Flooring and window furnishings are the finishing touches to complete your home or commercial project and the team will be with you from choosing the product to admiring the finished result.

You can contact the Whangarei team on 09 438 3582 or head online to harrisonscarpet.co.nz or harrisonscurtains.co.nz to check out their products and specials and book a free on-site measure and quote.

It’s a Perfect Match!

Covering Northland since we first began in Whangārei back in 1962!

Harrisons Curtains & Blinds now joins the existing Harrisons Carpet & Hard Flooring team.

Harrisons comes directly to you... Wonderful Made Easy!

Over 1,000 samples from top quality brands Match your Carpet & Hard Flooring with our Curtains & Blinds Expert advice and installation Harrisons Best Price Promise See our Website for Specials & Finance deals Locally owned & operated since 1962

0800 103 004 | 09 438 3582 36 | Plusliving+ www.plusliving.co.nz

harrisons.nz

Hot finance deals!

Giving you your smile back Dental implants replace damaged or missing teeth without having to anchor your other teeth.

They’re a more permanent and natural solution than bridges or dentures.

They can also support dentures. During dental implant surgery the missing tooth root is replaced with a small post or frame in your jaw bone, which creates a stable base for a replacement tooth, like a crown.

Dental implants offer durability and function. The implant prosthetic post or frame is secured firmly and provide a strong and durable foundation that acts like the natural tooth root. This helps maintain your bone structure within your jaw and achieve a more natural look and better function.

missing teeth that will improve your ability to speak and chew?

Provided your gums are healthy and you have sufficient bone for a prosthetic implant, then dental implants are an excellent solution for missing teeth.

Advantages include: • Improved appearance - they look and feel like your natural teeth and can even help prevent bone shrinkage, which delays aging • Better function - dental implants can help improve speech and make eating/chewing easier

Keen to find out more? Our expert dental implant dentists/ specialists can tell you everything you need to know - and confirm if dental implants are right for you with a no-obligation consultation appointment. Fill out the form online.

• Improved confidence - they give your smile and function back, which can boost your self-esteem

Do you have one or more missing teeth? Do you want to improve your appearance? Are you after a more permanent and natural solution to

• Long-lasting - dental implants are very durable and can last many years

• So convenient - no need to feel embarrassed taking out dentures and you can discard the messy adhesive needed for dentures!

• Better oral health - they can prevent dental problems.

Kerikeri

Are you fed-up of having loose dentures.

Dental implants at Lumino Kerikeri.

Phone 09 407 8338 Horizon Building, 1st Floor, 99 Kerikeri Road lumino.co.nz/kerikeri www.plusliving.co.nz Plusliving+ | 37

SuperGold

Super savings with SuperGold SuperGold helps you stretch your money further, offering instant discounts, special offers on everyday essentials and more.

Explore the many ways you could save locally and nationwide.

What is the SuperGold Card?

SuperGold - or the ‘gold card’ as some people know it - gives you golden opportunities to stretch your money further.

There are thousands of instant discounts and special offers.

You will find all sorts of ways to make instant savings every day near you across New Zealand and in Australia.

The card gives you:

Applying for a SuperGold Card If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card. You must be 65+ years old and be a New Zealand resident. Simply fill in the SuperGold Card application and return it to us.

Call: 0800 25 45 65 (Monday – Friday, 8am-5pm) Email: information@supergold.govt.nz SuperGold Centre PO Box 5054 Wellington 6145 www.supergold.govt.nz

Veteran SuperGold

• Instant savings on everyday essentials like electricity, insurance, food and healthcare

Veteran SuperGold is a specially branded SuperGold Card to recognise service to our country in the Armed Forces.

• Discounts on entertainment, travel and in retail stores

Once your Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail. This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

• High value special offers • Free off-peak public transport.

Getting the SuperGold Card Getting an automatic SuperGold Card

Get the SuperGold app

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

The fast and easy way to find discounts and offers when you’re out and about is to use the SuperGold app. If you have a smartphone or tablet, download the SuperGold app from the Apple Store or Google Play.

This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

Office for Seniors

SuperGold is one way the New Zealand government and business communities can say ‘thank you’ or ‘tēnā rawa atu koe’ to older New Zealanders for the work they have done raising families, supporting communities and contributing to Aotearoa.

The Office for Seniors is working to improve the lives of older people across New Zealand. Their website and regular email newsletter provide helpful information, news, and stories for older people.

Visit: www.officeforseniors.govt.nz

Call: 0800 25 45 65 (Mon-Fri, 8am-5pm) Email: information@supergold.govt.nz

Frequently asked questions about SuperGold Can I use my SuperGold Card to travel free on public transport?

How does the Community Services Card work with SuperGold?

Yes. Most areas off-peak is usually 9am to 3pm and from 6.30pm to the end of service on weekdays, and any time on weekends and public holidays. In most areas you will also need a smart card from the Regional Council to access free off-peak travel.

If you have a current Community Services Card at the time you are granted New Zealand Superannuation, and you may continue to qualify for a Community Services Card, you will need to complete a Community Services Card application form to get a new SuperGold/Community Services Combo Card. It will have the initials CSC on the back and an expiry date.

How do I order a replacement card?

If your SuperGold Card is lost, stolen, damaged or if you change your name, call or email us to order a replacement card. You will need to let us know your full name, date of birth, current residential and postal address and SuperGold Card client number if you have one (found on the back of your SuperGold Card). You should receive a replacement card within three weeks – free of charge.

When will I receive my SuperGold Card?

You will be automatically issued a SuperGold Card when you’re granted New Zealand Superannuation or a Veteran’s Pension or a main benefit at age 65 or over.

Your New Zealand Superannuation will need to be approved at least three weeks before turning age 65 if you wish to receive your SuperGold Card by your 65th birthday.

Is SuperGold connected to my New Zealand Superannuation?

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card.

What if I am already receiving a main benefit?

If you are turning 65 and receiving a main benefit from the Ministry of Social Development, your SuperGold Card will arrive at least three weeks after you are granted New Zealand Superannuation on your 65th birthday.

If you are not applying for New Zealand Superannuation then you will need to call or email us to advise you have turned 65 so the MSD can send you a new SuperGold Card.

www.supergold.govt.nz

Your new combo card’ replaces your Community Services Card. You can use this card for both health subsidies and SuperGold discounts.

Does my SuperGold Card have an expiry date?

Since May 2010, the only SuperGold cards with an expiry date are those which double as both a Community Services Card and SuperGold Card. These ‘combo cards’ have an expiry date because entitlement to a Community Services Card can change over time.

If the back of your card includes an expiry date (EXP) and this date has expired, call 0800 25 45 65 or email information@ supergold.govt.nz to arrange a replacement card.

Can I still get SuperGold if I am not a resident?

If you are not normally a resident in New Zealand and do not intend to stay here, you will not qualify to receive a SuperGold Card.

Information provided courtesy of and copyrighted to the Ministry of Social Development: www.supergold.govt.nz.

Building the home of your dreams Antonio Builders are your local house builders in Whangarei. They are a personal building service with quality new homes at the right price.

Antonio Builders has a reputation of high quality, modern homes. Their enduring styles means their new home builds stand out from the crowd.

The business is owned and operated by a local couple Brendon and Sheena Antonio. They offer an extremely personal building experience producing high quality builds.

Antonio Builders also offers select spec home builds, so you can speed up the process to start living in your new dream home quicker.

Make sure to ask the team about what spec homes are completed and currently available on the market.

Building brand new homes from your own plans or partnering you with the right designer for your new build is Antonio Builders approach.

They say, “As licensed building practitioners, we build homes that clients can trust to stand the test of time”.

“We work with you to produce the home of your dreams that suits your lifestyle and budget.”

With around two decades of building experience, Brandon takes charge of every project listening to what you want and delivering this to high standards.

If you are looking to have a personal building experience for your next home and want to start the process of building, Antonio Builders is the company to get in touch with.

Strict attention to detail is followed by Brandon and his small handpicked team meaning quality at all times.

To find out more about Antonio Builders make sure to visit their website at antoniobuildersltd.co.nz.

“We focus on new homes and as a smaller company [we] can offer clients a personal service,” he says.

To contact Brendon and Sheena to make an appointment to speak further about your new home plans, give them a call on 021 414 683.

40 | Plusliving+ www.plusliving.co.nz

WE HAVE A CRANE FOR ANY JOB KNOWLEDGE / EXPERIENCE / INNOVATION Since 1970, Auckland Cranes has built a reputation for safe and efficient complete lift and shift solutions. We provide mobile crane hire services to a wide range of industries and businesses from our two locations – Auckland and Hamilton. You can trust our team is committed to delivering any lift, anywhere, any time for our clients – no matter how complex or challenging.

P: 09 277 2227 | A: 12 Langley Rd, Wiri, Auckland E. cranes@aucklandcranes.co.nz | aucklandcranes.co.nz

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Is it time for you to get a property manager for your investment?

In New Zealand, property has proven to be a great investment opportunity with it rarely decreasing in value. Over time, some people have even amassed a portfolio of properties providing a steady income stream that is especially welcome during retirement years.

However, management of properties and dealing with repairs can prove daunting. Not dealing with maintenance issues can lead to depreciation and problems can compound. Is it time for you to consider a property manager?

What exactly does a property manager do?

In essence the role is meant to protect your property, reduce and eliminate any potential liability and secure the most income possible from your property that the market will support. Your property manager would handle all of the day-to-day management and maintenance on your behalf. They also answer tenants’ queries, oversee maintenance quotes and manage tradespeople. When you have the right company and person looking after your investment, the experience should be worry-free. Handling any uncomfortable situations such as evictions and non-payment of rent, is a major benefit. They also market your property and ensure that you are receiving the most rental revenue possible. Most importantly, they vet tenants checking their ability to meet bond and rent requirements.

What do the fees include?

Not all companies offer the same services, but a typical package should look like the following: • All costs related to finding the ideal tenant. This includes signage, print and digital advertising and also the letting fee.

• Online listings on the most high traffic sites in the industry such as realestate.co.nz, Barfoot.co.nz and Trademe.co.nz

42 | Plusliving+ www.plusliving.co.nz

• Tenant selection and vetting processes including interviews, reference and credit checks • Regular routine inspections with a full report including photos • Monthly and annual financial reports • All Department of Building and Housing documentation and legislative compliance guidance • Representation at Tribunal hearings, if required • Regular rent reviews and consultation.

Not all property management companies are created equal It may surprise most people to know that the property management business is unregulated in New Zealand. This means that anyone can set up shop and begin to solicit clients to care for their properties.

This often happens without the expertise and knowledge necessary to properly protect a landlord’s precious investment. It can also leave tenants with inadequate service and without even basic maintenance.

It is clear that without proper vetting and regular inspections, the wrong tenants can damage your investment. It is critically important that the company you choose is one with a proven track record and a commitment to best practice. Ask for references and for information about their property portfolio so you can be sure that they are already handling comparable properties. Get a list of services and ask about their reporting schedule. Good communication will give you peace of mind.

Want to know more?

Barfoot & Thompson is the industry leader in the Auckland and Northland regions and now Tauranga for property management, with over 18,000 properties in our portfolio. We have an impeccable reputation and operate with the principles of honesty and transparency. Call us today for more information and for an obligation-free chat about all that we offer.

You can also visit Barfoot.co.nz/propertymanagement to find out more

Real Estate

Looking to list your property?

Here’s how to get started

By Jen Baird, chief executive of the Real Estate Institute of New Zealand (REINZ).

It’s been a market of supply outweighing demand for several months, but, activity is expected to pick up — including the usual spring flurry of listings.

Here’s what to think about as you look to list your property.

Look for a salesperson who can demonstrate knowledge of your local area and community, ideally with a network of potential buyers, as this can help ensure your property is best positioned and marketed to the right people.

It is important to find a real estate professional who can deliver a standout marketing campaign, advise you on key steps for getting your property ready to list, and who will tell you what you need to know throughout the selling process.

Make sure you understand what a salesperson’s commission fee is. While fees do vary by agency, our advice is that choosing a salesperson on commission alone could lead to losing a significant amount of money by achieving a lower price for the property.

Research is key

The Real Estate of Institute of New Zealand (REINZ) is a champion for a world-class real estate profession delivering the best possible real estate services to New Zealanders.

Using a real estate salesperson can result in a more effective sale than selling privately. They will handle the details of the marketing and sales process, the cut and thrust of the negotiation or auction, and you can rest assured that you’re protected throughout the process by their expertise and requirements under the Real Estate Agents Act. To find the right person for you, ask around; talk to family, friends and neighbours and see if they have any recommendations on real estate salespeople they have previously used and whom they had a good experience with.

It’s also fundamental to understand where the market is today before you head into the selling process. Doing some of your own research is vital however, you can rely on your salesperson to bring expertise.

Salespeople have the time, access to the latest data and market information, and to advise on exactly what is happening in your market for your type of property. Having honest conversations with your real estate salesperson will enable you to understand the current market and the best approach for selling your home.

Honesty is the best policy A real estate professional will help to manage your price expectations with the latest statistics, their knowledge of the current market, the local area, what properties are attracting the most attention and why, the current levels of attendance at open homes, and more.

They should also explain what they will do behind the scenes to ensure the best possible outcome for you.

They can advise you on the best way to present your property for sale including aspects such as required maintenance, tidying up of gardens, decluttering, or home-staging.

With these factors come costs, and your real estate professional should ensure you are aware of the aspects you may need to invest in when selling your home so there are no surprises, and so you can factor this into your budget.

44 | Plusliving+ www.plusliving.co.nz

Choosing a REINZ real estate professional member means you are choosing someone who is supported to excel in the profession, and are trusted, skilled professionals, supported by high-quality education, advice, and uphold the best standards of practice.

Real Estate

www.plusliving.co.nz Plusliving+ | 45

norm.lloyd@mikepero.com Licensed REAA (2008)

Kerikeri's Real Estate Specialist Specialising in Kerikeri and the Far North Norm is originally a Northlander and worked for 10 years with the State Insurance office and then took off on his OE. After seeing the world he couldn’t wait to get back to the sunny north.

Norman’s experience owning and running a Berlin building company has given him the grounding for a specialised professional career in real estate, with also having the added advantage of being fluent in German.

Norm’s promise to you is to be there, every step of the way. From the first phone call, right through to settlement, he will guide you through the whole process.

TESTIMONIALS

“

Thank you so much for helping us purchase our Ruapekapeka Rd property. We loved our gift and it will look great in our outdoor living room – very thoughtful! Thank you once again and it was great dealing with you. We would definitely recommend Mike Pero Real Estate.

Tony and Vanessa

“

We would like to personally thank you for all the effort you made to complete this agreement. We know that you exceeded your role as a Land Agent in this respect.

We thank you once again and wish you all the best.

Nola McGowan

Norm Lloyd

Licensed Salesperson for the Kerikeri and North area

Mob: 027 577 5655

| Ph: 09 407 9788

Looking to find out how much your home is worth?

Mike Pero is recognised as one of the best options when it comes to buying or selling real estate.

We offer a wide range of services that are tailored to each customers requirements.

We’ll arrange for your local expert to give you a FREE, no obligation, market appraisal.

Hi, I'm Norm

with 30 years experience

I'm absolutely committed to meeting and exceeding your expectations when selling or buying...

Norm Lloyd

Licensed Salesperson for the Kerikeri area

Mobile 027 577 5655 Phone 09 407 9788 norm.lloyd@mikepero.com

Licensed REAA (2008)

Real Estate

Housing stocks returning to

normal levels

Century 21 New Zealand owner Tim Kearins says the pressure on rental stocks have only grown this year, not helped by the Auckland floods and Cyclone Gabrielle.

Once, 100 percent of interest could be claimed as an expense by residential landlords, but that is now being incrementally phased out. Currently at 75 percent, that moved to 50 percent on April 1, to 25 percent April 1, 2024, and to zero on April 1, 2025.

However, one ray of sunshine is the opportunity to successfully purchase a property.

“It’s a tough time for tenants, and for vendors it’s taking longer to sell properties.

However, this environment also throws up opportunities for those considering a residential investment property, as well more choice for those looking to buy their first or next home,” Tim says.

REINZ’s recent nationwide real estate numbers showed the overall number of houses available for sale has returned to more normal levels, with sales transactions lifting in February.

“This winter will be a good time for first-home buyers to purchase, if they can stump up a deposit and secure adequate finance,” Tim says.

He says tenants sick of paying sky-high rents should do their sums on a mortgage calculator and then visit a broker to see what’s possible. They might be surprised.

“As well as finding a good mortgage broker, now’s the time to check out the government support schemes for many first-home buyers, as well as consider a flatmate or border to help with debt serviceability,” he says.

“It might take some help from ‘The bank of mum and dad’ to cobble together a deposit, and you may have to rent out your spare bedroom to satisfy your banker or broker.

The Century 21 leader says while the Reserve Bank’s decisions impact debt affordability, the government can change things to help tenants – such as bringing back tax deductibility on interest costs.

“Nonetheless, homeownership has proven, time and time again, a great way for Kiwis to improve their standard of living and retire more comfortably.

“Now’s the best time in recent years for many to secure their future,” he says.

We put you first

What is your property worth?

Contact us for your no obligation, free sales appraisal First National Roper & Jones is locally owned and operated. We have had the privilege of Covering The Kaipara since 1926. Our successful and highly motivated team of individuals who collectively have many years of real estate experience enjoy working together to provide an excellent, professional, and helpful service that benefits all our clients and customers.

Sales Team

Craig

Adrianne

Michael

Rochelle

Gary

Rhoda

Karyn

Jill

021 461 668

0204 076 2650

027 278 8122

020 4068 6555

021 902 087

0274 800 691

029 779 9019

021 505 712

Locally owned and operated

09 439 7295 110 Victoria St Dargaville

09 431 1016 143 Hurndall St Maungaturoto

48 | Plusliving+ www.plusliving.co.nz

Covering the Kaipara Dargaville Realty Ltd Licensed Agent REAA 2008

roperandjones.co.nz

Property Management

Unlocking Build to Rent housing

The Property Council, whose members are some of New Zealand’s largest property developers, owners and investors, has come out in support of the government’s Build to Rent tax exemption boost.

Property Council New Zealand chief executive, Leonie Freeman, says the initiative could mark a key turning point towards unlocking the potential of Build to Rent.

“Our members share the government’s view that enabling Build to Rent will provide warm, dry rental homes that offer Kiwis long-term security of tenure.

“It is encouraging to see that the government has listened to our sector and acknowledged Build to Rent as a unique property asset class.

“The government’s announcement is a major step towards boosting New Zealand’s emerging Build to Rent sector.

“Build to Rent will transform the experience of renting in New Zealand.

“Property Council research shows that our members stand poised to deliver over 25,000 Build to Rent homes in the next decade, with the right policy settings.

“Build to Rent refers to multi-unit residential developments, typically located in city centres within walking distance of key transport links.

“These developments are professionally managed, with brilliant amenities available onsite, offering residents bespoke lifestyle options for as long as they want to stay.

“By enabling Build to Rent, the property sector will be able to deliver thousands of new high-quality, high-density rental houses, supporting New Zealand’s urban intensification and climate ambitions.

“Kiwis will hopefully soon have many choices to access to a warm, dry and climate friendly Build to Rent home.

“Over the past 18 months, the Property Council has been working closely with the government to highlight the untapped potential of Build to Rent and explain the legislative actions required to enable it.

“As part of this, we have collaboratively resolved the unintended consequences of last year’s interest deductibility changes.

“While the announcement has been a fantastic step in the right direction, there are a few remaining speedbumps to truly unlock the concept.

“For Build to Rent to flourish, access to large institutional investment via the overseas investment act and commercial depreciation is also required.

“The Property Council looks forward to continuing our engagement with the government to support the roll out of the world’s fastest growing residential sector in Aotearoa.”

www.plusliving.co.nz Plusliving+ | 49

Northland’s Experts in Property Management Rental Experts, the go-to experts in property management in Whangarei, Northland. We are here to help landlords and investors get the best from one of the most reliable investments there is: Your rental investment.

Our accredited staff bring knowledge in all aspects of property management, including maintenance, liaison with tenants, managing portfolios of property, commercial property and development, in house rental appraisals and an outstanding knowledge of the Residential Tenancy Act 1986.

Phone 09 459 7139 Email us at info@rentalexperts.co.nz 9-11 Reyburn Street, Whangarei

www.rentalexperts.co.nz

DON’T LET YOUR PROPERTY BECOME A PROBLEM

SWITCH TO RENTAL EXPERTS

09 459 7139 | info@rentalexperts.co.nz | www.rentalexperts.co.nz | 9-11 Reyburn Street, Whangarei

Property Management

Ban on interest deductibility hits rental market Century 21 New Zealand owner Tim Kearins says the loss of tax deductibility on interest costs is having a negative impact on the rental market and that “A future government of any stripe must bring it back as soon as possible”.

His comments follow a survey, commissioned by the Ministry of Housing and Urban Development, which found that a quarter of landlords put up rents in the six months before May 2022, and one of the big reasons for this was increased costs lumped on by the government.

“A key factor is landlords now not being able to claim their full interest costs as an expense.

Alarmingly, that’s only going to get worse as interest rates increase and the policy rolls out to completion,” Tim says.

Once, 100 percent of interest could be claimed by residential landlords, but that is now being

incrementally phased out. Currently at 75 percent, that moves to 50 percent on April 1, to 25 percent on April 1, 2024, and then to zero on April 1, 2025.

“Banning interest deductibility really seems to be both hurting and deterring ‘mum and dad’ landlords. Many of these people once viewed a rental property as a good investment.

“Now many of our ‘mum and dad’ investors are now either getting out of the residential rental market, or not considering it in the first place,” he says.

The Century 21 leader says the ongoing costs on landlords is seeing them direct their money and focus towards the likes of commercial property syndications, the share market, or even bank term deposits given the rising returns.

“Not only do extra costs see Kiwi landlords fleeing the residential rental market, but it’s flowing through to rents, with overall rents reportedly up $150 in the past five years, only adding to our country’s cost-of-living crisis.”

We put you first

Experts to manage your investment property are just a phone call away!

With all the new rules and regulations, managing your own property can be a tricky minefield. If you would like to leave the responsibility to us, we offer a full management package covering everything you may not have thought about. Call us now to take the stress out of landlording and leave it to us.

Property Managers

Julie Locally owned and operated

09 439 7295 110 Victoria St Dargaville

09 431 1016 143 Hurndall St Maungaturoto

52 | Plusliving+ www.plusliving.co.nz

Corey

Covering the Kaipara Dargaville Realty Ltd Licensed Agent REAA 2008

roperandjones.co.nz

Personalised one-off kitchen designs Located in Kerikeri, Rubicon Kitchens is a kitchen designer and manufacturer.

They provide professional kitchen manufacturing and design services in all areas of the Northland region. With over 35 years’ experience in the building industry throughout New Zealand, clients can expect only the highest level of expertise and workmanship.

Rubicon Kitchens provides a complete kitchen service from conception to installation.

Rubicon Kitchens provides in-home consultation and measures, off the plan kitchen design and quoting, personalised one-off kitchen designs, interior design and concept advice, full manufacturing of custom kitchens and custom kitchen installation.

To get a free, no obligation quote, contact the team with a description of your new kitchen requirements. If possible, attach any relevant information including photos, plans and your preferred design style.

Rubicon Kitchens also offers a free in-home consultation. With the best rates in Northland, Rubicon Kitchens provides designer kitchens to suit any budget.

Rubicon Kitchens create a wide variety of aesthetics with a range of materials. From French country style to black on black, the team aren’t

afraid to think outside the box. They find inspiration in new materials and strive to create beautiful, eye-catching kitchens for their clients.

Whether you enjoy a slick, modern look with a white finish or a more rustic, woody tone, Rubicon Kitchens have got you covered. No job is too big or too small for the team either – they can create compact kitchens or kitchens for those with a little more room to play with.

Rubicon Kitchens also offer laundry solutions to keep your washroom tidy and stylish. With classy benchtops, designer storage options and a wealth of knowledge and ideas, clients can rest assured they’re in safe hands.

To start your designer kitchen journey call 0800 777 014 or email info@rubiconkitchens.co.nz.

Professional Kitchen Design Services

Waipapa info@rubiconkitchens.co.nz www.rubiconkitchens.co.nz

 Best rates in Northland  Free in-home consultation  Full kitchen design service  Free no obligation quotes

0800-777-014 www.plusliving.co.nz Plusliving+ | 53

Venues and Events Whangārei

Manages, operates, and promotes the Forum North Entertainment Centre as well as community and major events for the district. Forum North Theatre cater for all abilities and ages. To see what’s on, check online at the What’s On pages of the Whangārei

District Council website www.wdc.govt.nz or ring the council on 0800 932 463 to find out.

Claphams Clocks Claphams National Clock Museum is located at the Whangārei Town Basin and holds a bespoke collection of historic (and more recent) clocks and watches; we offer a delightful introductory tour by one of our expert guides as part of your entrance fee ($8 per senior).

We also offer a special rate of $4 for pre-booked group tours.

The museum has over 1,000 clocks and watches on display, and you should allow up to 45 minutes for your visit. Our compact and well stocked museum shop focusses on NZ made items and has a wonderful selection of ‘easy to pack’ gifts available. We are open every day of the year (except Christmas and 30th June for stocktaking) from 9am – 4.30 pm.

Customer Services We provide free parking for residents aged 70 years and older at all our council owned carparks. There is the potential to claim a rates rebate if income is below a certain threshold and we have Buttercup the mobility scooter and two wheelchairs available for short term free hire from Whangārei Art Museum.

ID is required.

Civil Defence Emergency Management We all need to be prepared for an emergency.

There are many ways to do this, you can find information online at www.getready.govt.nz.

Actions we can take include being sure you have an emergency plan with friends or family/whanau or neighbours. Ensure you have a grab bag with useful items including spectacles, hearing aids, medication, warm clothes, and any other essentials you need.

The Northland Regional Council has tsunami evacuation maps on its website, www.nrc.govt.nz where you can find if you live within a tsunami evacuation zone. The map here is a map of the Whangārei city area.

There is also information on tsunami sirens and what to do in a tsunami emergency on the Northland Regional Council website too. Contact either the Whangārei District or Northland Regional Council’s to speak with a Civil Defence Specialist from Northland Civil Defence Emergency Management.

Community Development The council has a Positive Aging Advisory Group (PAAG), which works with us to support overall improvements in the independence, participation, care, and dignity of the district’s older people.

Council owns 165 Pensioner Units located at 16 separate sites throughout the District in Hikurangi, Kamo, Tikipunga, Kensington, Onerahi, central Whangārei and Maunu. Find out more about the units, eligibility and applying for a unit.

Our CitySafe programme in Whangārei City enables people to report safety problems such as graffiti, broken or damaged streetlights, damaged footpaths and tripping hazards, bikes in the mall, skateboarders in the CBD or other bylaw prohibited areas, or people behaving in an unsafe way through 0800 258 258.

The Total Mobility Scheme in partnership with the Northland Regional Council and New Zealand Transport Agency offers people with impairments a 50% discount on taxi fares for transport in the Whangārei urban area.

Information on all our services mentioned and more can be found on the Whangārei District Council website at www.wdc.govt.nz or phone the council on 0800 932 463 to find out more.

More than just a collection of books Whangarei District Libraries consists of the main Central Library, branches at Kamo, Onerahi and Tikipunga, and a mobile library service which visits rural and city stops.

Visiting rest homes is an essential part of this service and is appreciated by those who find it difficult to visit a library. The library café in Central is an ideal place to meet with friends and family for a coffee and a catch-up while there are plenty of comfortable spaces throughout the building to sit and chat. All libraries offer printing and photocopying services in addition to free Wifi and use of the public computers. We are very appreciative of the support we receive from our seniors who frequently let us know how much they enjoy visiting the library. It is very rewarding to have such positive responses to our commitment to making libraries safe and welcoming spaces.

Keeping up with the constant changes in modern technology can be a challenge for all of us. We are here to help in any way we can by offering free one on one sessions on almost any subject from using eReaders to photocopiers. Seniors are eligible for Skinny Jump which is a low- cost pre-pay internet service available to people with no current internet connection. You can make an appointment at Central Library to register or register online through the website www.whangarei-libraries.com using your library card and PIN. If you are not a member and would like to take advantage of the library’s online resources plus the onsite borrowing collections you may join online or at any branch.

We pride ourselves on providing collections tailor made to suit our customers with audio books and large print of particular interest to seniors. The DVD collection is still widely used and customers may borrow discs from the library or alternatively access the free online collection. General fiction and the comprehensive magazine collection are also popular and although we do appreciate items returned on time, we no longer charge an overdue fee.

Keeping up with the constant changes in modern technology can be a challenge for all of us. We are here to help in any way we can by offering free one on one sessions on almost any subject from using eReaders to photocopiers.

The modern library is more than just a collection of books, having taken on the role of a community hub providing safe convenient meeting places and offering a variety of events and activities.

Central Library book and craft clubs are an opportunity to mix and mingle over a cup of tea and enjoy the company of others while Tikipunga also hosts a monthly book club meeting. Another important service is genealogy research which has been identified as the second most popular hobby in the USA and it certainly has gained momentum here in New Zealand. At Whangarei District Libraries we are fortunate to have on board a team of dedicated volunteers who are expert in this field and are more than willing to help you find out all you need to know about you and your family. There are also a number of online resources free to library members which can be accessed either remotely or in the library.

It’s free for everyone living in Northland to join Whangarei District Libraries

Enjoy the free services and facilities the library has for you.

Your library card will give you free access to: • Online Services: eBooks, eAudiobooks, magazines, newspapers and Beamafilm movie streaming service.

• Online Learning Resources including: Linkedln Learning and Haynes automotive manuals.

• Book a Librarian for personalised help with our online services.

• Book Out free home delivery service if you are unable to come to library because of a disability.

We also have half price Tuesdays for the over 65s on bestseller books and movie DVDs rentals.

Everyone is welcome to come to our events and activites • Hobby Groups: Craft Group, Knit and Natter, Creative Colouring-In for Grown-Ups, Scrabble 500 Club and Flash Fiction Writing Group.

• Stepping Up computer classes.

• Public Talks: heritage, visiting speakers and authors.

www.wdc.govt.nz/library 09 430 4206 whglibrary@wdc.govt.nz

Funeral Directors

I don’t want a fuss

By Gillian Boyes, Funeral Directors Association CEO.

Shortly after I began in this role I spoke to my parents about their wishes for a funeral.

“I don’t want a fuss,” said my mum. “And it’s so expensive,” dad added.

It’s a common refrain and as a newcomer to the industry was one I was initially challenged to respond to. But over the last few months I’ve come to understand why some kind of farewell is essential to those of us left behind.

They can involve people near and far Many funeral homes now offer livestreaming of services reducing the cost and burden on physically attending.

Traditional, scripted services are no longer the norm

Some of the early healing can help when you’re preparing for a funeral

Modern funerals are personalised and can encompass whatever a family needs to help them farewell their loved one in a meaningful way. Venues these days, for instance, range from churches and chapels to sports clubs, theatres, or the local club.

And families are encouraged to add their own touches and tributes – both to save money but to also make it meaningful for them.

Going through old photos and reminiscing and sharing stories can be a powerful way to remember the significance of the life of your loved one. There will be laughter as well as tears and it can be an important bonding time for your family.

Your needs are just as important as those of the person who died

An ‘event’ helps a family move through the grief process

Finally, people often think they must ‘respect a person’s wishes’.

But what about your own? You’re the one left behind so it’s important for you and your own wellbeing that you get that chance to say goodbye, and to have support around you.

The funeral ‘event’ can help you begin to acknowledge the reality that someone in your life has died. Grief is a biological reaction, and it can be externalised though the event – something that will help with your immediate and future mental wellbeing.

If you genuinely fear disrespecting their wishes, have ‘that’ conversation. It doesn’t have to be morbid or difficult – after all you’ll be talking to the person you love most, and they’ll understand you will need help to carry on without them.

Funerals help us recall and remember – and even learn about a loved one How many times have you sat through a funeral eulogy and realised you didn’t know a certain fact about someone? Sharing unique memories and stories helps provide support to all those who attend.

58 | Plusliving+ www.plusliving.co.nz

Luckily, my parents were already planning to use a Funeral Directors Association member so I don’t have to have that conversation. But with my new found knowledge I’ve also been able to talk to them about what I need from the funeral itself.

And at least a little bit of fuss is what’s right for me.

Elements of a Funeral There is a trend among the modern generation to feel that a funeral is a waste of time. Why put yourself through the pain and anguish a funeral can cause if you can just avoid it? On the face of it it’s a good point, but when we look deeper, we can see the importance of a meaningful farewell.

Grief is the inbuilt biological human reaction to the death of someone we love and care for. We cannot avoid it, no matter how hard we try. Our attempts to avoid grief tend to make us internalise the pain and emotional upset. This in turn can cause us to have emotional well-being issues further down the track.

The best way to deal with our grief is to embrace it, to expose ourselves to the pain and emotional turmoil that death can bring to us. A meaningful farewell is the point in time where we bring together all the elements that allow us to say goodbye in a positive way.

A meaningful farewell for a loved one will help in the following ways.

199 Kamo Road, Whangarei 15 Gladstone Street, Dargaville 0800 667747 office@morrisandmorris.co.nz

144A Kerikeri Road, Kerikeri 09 407 6367 info@scottsfunerals.co.nz

Reality Funerals help us to begin to truly acknowledge the reality that someone has died.

Recall Funerals encourage us to remember the person who has died and share our memories with others.

Support Funerals bring together people who care about each other in an atmosphere of love and support.

Expression Funerals allow us to express our inner thoughts and feelings about life and death.

Meaning Funerals mark the significance of the life that was lived. They help us to find meaning and purpose in our continued lives.

Transition Ultimately, funerals help us to start the transition from a life with, to a life without our loved one.

13 Pukepoto Road, Kaitaia 09 408 0970 admin@geards.co.nz

Funeral Directors

Empathetic care & respect

Squire Funeral Services is a familyoperated funeral business serving the entire mid-Northland. It is based in Kaikohe and was founded in 1934.

The current owner and managing director, Brian Morris, purchased the company with his brother in 1981, and he has been the sole owner for about 15 years. The founder of the company was a Gallipoli veteran named Lieutenant Bertram Charles Squire. Brian purchased the business from Bertram’s son Dennis Squire (well known in Kaikohe as “Squeak”).

Squires built a new premise in Kaikohe in 2016 and they also have a branch in Kawakawa. However, they can travel anywhere in Northland.

The friendly team provides pre-planning advice and their pre-payment plans are designed for low-income families. They also offer a full funeral service, burial or cremation, and/or memorial division, and do everything they can to satisfy their clients. They communicate well with families to ensure they know what’s going on during the entire process.

Providing support and care to Northland 09 405 2616

15 Wihongi Street, Kaikohe 9 Old Whangae Road, Kawakawa www.squirefunerals.co.nz

60 | Plusliving+ www.plusliving.co.nz

The team takes pride in treating clients with empathetic care and respect.

It’s all about meeting the needs and desires of mourning loved ones.

The team opens its arms to families from various ethnicities, religions, and cultures to give everyone the equal care they deserve.

They employ four family members (Arlen Armstrong, two sons and a daughter-in-law), which makes the team the most family-orientated funeral directors north of Auckland.

People tell the team they are the best in Northland and “we’ve never had service like this!” The team takes pride in how they care for their clients. They frequently work through the night to meet cultural needs.

To get in touch call Squire Funeral Services at 09 405 2616 or 0800 424 468.

Alternatively, head to either branch at 15 Wihongi Street, Kaikohe, or 9 Old Whangae Road, Kawakawa.

Funeral Directors

Mark Mortlock

Tracey Brown

www.plusliving.co.nz Plusliving+ | 61

Affordable, fast and efficient Metalcraft Roofing Whangarei is Northland’s trusted metalcraft roofing company that offers a wide range of locally manufactured products to their clients.

The company is well-known in New Zealand as it’s the country’s biggest and most established privately owned company that works on building product rollformers and installers with a wide range of Longrun Roofing profiles, like Lightweight Metal Tiles and Rainwater Systems to solve any issues clients may have.

Installing their own product means Metalcraft Roofing provides unique solutions to residential and commercial clients for all sorts of roof and/or wall cladding enquiries.

Metalcraft Roofing offers various roofing and rainwater systems that are made from New Zealand Steel Galvsteel, Zincalume, Colorsteel Endura, and Colorsteel Maxx.

Colorsteel Prepainted Steel has looked after homes in New Zealand for over 30 years and is designed to be strong, do well and look great.

The company has 12 branches in the country – all providing exceptional coverage, assisted by strong manufacturing and installation warranties, as well as ensuring clients are happy and stress-free with the manufacturing and installation services Metal Roofing offers.

Metal Roofing is also affordable, fast and efficient, compared to other manufacturers or installers, so what’s not to like about the company?

Metalcraft Roofing was established in the 1950s, so it’s been around for a long time and originated in Palmerston North.

Metalcraft Roofing has expanded a lot since it has been established, currently having 12 branches ranging from Cape Reinga to Bluff, so it’s been performing well and is a wellestablished company to look out for.

Products include: • Metal roofing and cladding • Metal tiles • Metal guttering and metal spouting • Steel purlins, girts and tophats • Metal fencing • Metal insulated panels • Composite steel flooring • PV solar solutions.

Metalcraft Roofing is a part of United Industries (www.unitedindustries.co.nz). It is made up of nine companies providing a range of requirements to the New Zealand construction industry.

The team is very experienced, knowledgeable and passionate about helping others with their metal roofing and cladding requests. They communicate well, so clients can rest assured knowing they’re in the right hands and are aware of the process from the beginning until the end of the project. No project is ever too big or too small for the Whangārei team.

Metalcraft Roofing are experienced professionals so they are members of the Roofing Association of New Zealand and the New Zealand Metal Roofing Manufacturers Incorporated.

Check out the website to find out more about the company, stay updated with the latest news, contact details, case studies they’ve worked on which include a description and photos of the finishing product, Technical resources which refer to their products, inspiration with photos of their previous projects, and more here: www.metalcraftgroup.co.nz Feel free to get in contact to get a quote and/or apply for credit online.

To get in touch today, contact (09) 470 0870, email sales. whangarei@metalcraftroofing.co.nz, or alternatively head to the branch at 42-44 Rewa Rewa Road, Whangārei in Northland.

The friendly team looks forward to hearing your enquiry!

www.metalcraftgroup.co.nz

■ Metal Roofing ■ Metal Cladding ■ Metal Tiles ■ Metal Guttering ■ Metal Spouting ■ Steel Purlins ■ Girts & Tophats ■ Metal Fencing ■ PV Solar ■ Solutions ■ Composite Steel Flooring ■ Metal Insulated Panel

P: 09 470 0870 E: sales.whangarei@metalcraftroofing.co.nz 42-44 Rewa Rewa Road, Whangarei

KAITAIA STORE HOURS Monday - Friday 8:00am-5:00pm Saturday 8:30am-3:00pm Sunday CLOSED Phone: 09 408 2770 Email: sales@stihlshopkaitaia.co.nz Address: 134 North Road, Kaitaia

• Line Trimmers • Brushcutters • Lawn Mowers • Hedge Trimmers • Leaf Blowers • Waterblasters • Chainsaws • Ride On Mowers • Generators • Pumps • Kids Toys • BBQ’s

www.stihlshop.co.nz