105 W 55th St #3d NYC, New York 10019
(212) 245-9131
SENIOR FITNESS TRAINING PROGRAMS IN NEW YORK CITY We understand and acknowledge that everyone's body is different. Even while there are some general aging effects, an individual can have different aging problems. And today, that is the reason many seniors want to maintain their health, keep up their activity level, and maintain independence in their home. But seniors have different exercising energy than younger individuals, and they even have distinct fitness goals from one another. And for that, your senior fitness trainer will give you one-on-one attention and build a completely personalized fitness plan specifically for you. Contact us today for a free consultation!