NYC Private Personal Training at Home The more active you are the healthier your body is. You must have heard this from a lot of people. At old age maintaining this might be a little difficult. To make this easier and more accessible, our NYC fitness studio in Manhattan, Back in Shape, provides various kinds of private personal training programs at home , especially for seniors.
Elderly exercises at home Core exercise training
Exercises for back pain Posture training
All the above programs are specially designed for in house training to improve physical, emotional and mental well-being. Get the most results out of every session with your own personal trainer at the comfort of your home. Contact us today!
105 W 55th St #3dNYC ,  New York 10019
(212) 245-9131