Workshop: Fear Setting Exercise 1

Instructions: Write down 10 to 20 entries for each criteria. Define - what are the worst things that could happen to you?

Prevent — How could you prevent the listed activities from the define section from happening to you?

Repair — If your worst fear should occur, how could you repair the situation? Who would you ask for help? If you can’t figure out a total repair, what would be an acceptable partial fix, or even a new direction?

Workshop: Fear Setting Exercise 2

Instructions: Make a list of the possible benefits if successful or partially successful. Might you build confidence, develop skills, grow emotionally, financially, or otherwise?

Spend 10 to 15 minutes brainstorming these actions.