Healthy Life Survey

“Healthy Life” Project Survey carried out by students of the C1 level of English at the EOI Pontevedra.

The aims of this report are: • To present results of a survey conducted with a ramdom selection of 50 EOI students on health issues. • To write a report including recommendations as to how certain habits regarding food and health should be improved.

How many times a week do you have breakfast?

5% 10%

85%

1 a week

2 a week

5 a week

6 a week

7 a week

How many servings of fruit and vegetables do you eat each day (including 100% fruit juice?)

14 12 10 8 6 4 2 0 0

1 or 2

3 or 4

5 or 6

How often do you cook your own food?

Never

Almost never

Some of the time

Most of the time

Almost always

0

1

2

3

4

5

6

7

8

9

How often do you go to a fast food restaurant?

25

20

15

10

5

0 0 times

1 a week

2 a week

3 a week Serie 1

4 a week

5 a week

6 a week

In a typical week where are most of your lunches prepared?

Lunches

Home

Out

Do you think people from your country usually eat healthy food?

60%

40%

YES

NO

Do you smoke?

YES

NO

Do you do regular physical exercise?

Exercise

YES

NO

How often does your body feel tense?

Never

Almost never

Some of the time

Most of the time

Almost always

0

2

4

6

8

10

12

What are your sources of stress?

Relationships

Body

Money

Mind

School

Work

0

2

4

6

8

10

12

Do you do regular physical exercise?

YES

NO

How often do you work out?

Never

Almost never

Some of the time

Most of the time

Almost always

0

1

2

3

4

5

6

7

8

9

Do you eat a lot of small portions or a few large portions of food each day??

53%

46%

LARGE

SMALL

Thanks for agreeing to take part in this survey!