Top 12 Navratri Food Items to Eat During Fast

Top 12 Navratri Food Items to Eat during Fasting

With the onset of Navratra, our religious and devotional side gets lighted up. Ever thought that fasting can also be fun and one can also lose weight during this time, that too with a variety of food?

Still wondering how that’s really possible?

1. AALOO CHAAT FOR NAVRATRI “Aloo� is like the king of vegetables when

navratras come. Want to eat aloo chaat but worried it might give you those extra calories? Bake the potatoes or Air Fryer them instead of deep or shallow frying. Add your favorite masalas and lemon juice and have it as a meal in itself.

2. Kuttu Ka Atta

Buckwheat, commonly known as “Kuttu ka Atta” in India, is a highly nutritious cereal. Very few people know that kuttu is actually free of saturated fat and helps a great deal in curbing our appetite. Switch your cooking methods, as it’s the ghee/oil content that makes kuttu ki roti fattening. Go for baking the rotis in oven, oil free rather than deep-frying.

3. Tomato Soup We all love the basic tomato soup since childhood but never really have it during navratras. Have 1-2 bowls of homemade tomato soup with a bowl of roasted makhanas as a proper meal. Healthy and tasty with negligible calories, all at the same time.

4. Suhang Ke Chawal ka Uttapam/Idli Make a batter out of suhang ke chawal ka atta and make small tomato uttapams with it. Eat it either with tomato chutney or coconut chutney. These are very non-fattening yet tasty meals but make sure to check your serving portion also. You can order food in train from trusted e-catering service providers.

5. Paneer Tikka for Navratri Cravings You can now order Navratra food in train and treat your taste buds a plate of paneer tikka and its salad and mint chutney. But remember to keep rest meals of the day light so as not to gain weight.

6. Makhanas for Weight Loss

These are again a very ignored yet extremely healthy and low fat snack item. Makhanas are also one of the natural richest sources of calcium. These can be eaten just by roasting them for 3-4 minutes in your microwave oven and sprinkling common salt for taste. rder Fried Navratra snacks in train fromRailrestro.

7.Fruit Yoghurt as Navratri Dessert Have a sweet tooth and craving for a tasty sweet dish during your fast? Pick you phone and call 8102888111 and have a order fruit yoghurt. But make sure to have this as a meal in itself rather than eating it post dinner or an evening snack. Also ask them to make it sugar free.

8. Milk Shakes

9. Baked Sabut Dana Tikki

10. Sabut Dana Khichidi

11. Kadhi Chawal

12. Suhang ke Chawal ka Pulao

To eat is a Necessity, but to Eat Intelligently is an ART. Happy food ordering. Now via Watsapp.

Call us at 8102888111 for more info.

OR VISIT Railrestro.com to order these Navratra Cuisines right at your seat.