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The Manassas Park

MOSAIC A Directory of Programs and Activities: Spring 2018 City of Manassas Park: Department of Parks and Recreation

WHAT’S INSIDE:

PRESCHOOL AND YOUTH PROGRAMS

Lil’ Kickers • Games Galore • Children’s Felt Creations • MPCC Shooting Clinics

TEEN PROGRAMS

Xbox Tournament • Latin Dance • Sewing: Interior Design • World of Art

ADULT & SENIOR PROGRAMS

The Road to Wellnesswww.ManassasParkCommunityCenter.com • Abs Express • Color n’ Coffee • Aquasize • 703.335.8872

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table of

contents About Us..................................................................4 Facility Rentals........................................................5 Parks and Facilities.................................................6 Membership Rates...................................................8 Fitness and Personal Training...............................10 Swim Lessons........................................................12 Aquatic Information...............................................16 Signal Bay Waterpark............................................16 Preschool Programs..............................................17 School Age Programs............................................19 Teen Programs.......................................................22 Adult Programs......................................................27 Senior Programs....................................................30 Therapeutic Programs...........................................32 Special Events........................................................33

we are an omnilink on demand bus stop Simply tell your driver you’d like to stop at the Community Center. For more information please contact us or visit the Community Center. Contact us at: DPR@manassasparkva.gov 703.335.8872

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Visit us at: 99 Adams Street Manassas Park, VA 20111

703.335.8872 • www.ManassasParkCommunityCenter.com

hours of operation Community Center Hours: Monday – Friday: 8:00am – 9:00pm* Saturday: 7:00am – 7:00pm* Sunday: 10:00am – 6:00pm* Administrative Office Hours: Monday – Friday: 8:30am – 5:00pm ALL PARKS OPEN DAILY DAWN UNTIL DUSK. *Pools will close 1/2 hour prior to building closing.

at a glance The Department of Parks and Recreation is tasked with maintaining Costello Park, the Manassas Park Community Center, Signal Hill Park, Signal Bay Waterpark, the City’s historical sites, and block parks. The Community Center features two full basketball courts, an indoor pool, fitness rooms, and rental spaces including a 3,480 sq. ft. banquet hall. As we continue Shaping the Future®, we welcome and encourage citizens to contact the Business Office at 703.335.8872 with suggestions or submit your comments online at www.manassasparkcommunitycenter.com. As always, thank you for your continued support of the Parks and Recreation Department.


dignitaries &

our

staff community partners

MAYOR

The Honorable Jeanette Rishell

VICE MAYOR

The Honorable Suhas Naddoni

GOVERNING BODY Preston Banks Michael Carrera Hector Cendejas Miriam Machado Donald Shuemaker

CITY MANAGER Laszlo Palko

PARKS AND RECREATION DIRECTOR Jay Swisher

OPERATIONS/AQUATICS MANAGER Sarah Barnett

RECREATION SUPERVISOR Tony Thomas

SENIOR RECREATION SPECIALIST Sue Jurjevic

RECREATION SPECIALISTS Mike Arrington Jacquelyn Tyre-Perry

LEAD PRESCHOOL TEACHER Arely Angel

PARK MANAGERS AJ Tibbs DC Webb

MAINTENANCE SUPERVISORS Randy Breeden Cody Starr

HEAD CUSTODIAN Maritza Hernandez

CUSTOMER SERVICE SUPERVISOR Amelia Powell

ADMINISTRATIVE ASSISTANTS Joel McCaw Annette Starr

The Manassas Park Community Center, designed as a full-service site, is more than just an active recreation facility. Planned with a 50-year mandate, the Community Center serves as a physical resource and functioning contributor to the delivery of human services to the community. We are proud of our community partners: ACTS (Action in Community Through Service) Alcoholics Anonymous The ARC of Greater Prince William County Calvary Counseling Center The Child Protective Partnership (CCP) Center for the Arts Disabilities Service Board FAPT (Family Action Planning Team) George Mason University GRIT (Gang Resistance and Intervention Team) House of Mercy Independence Empowerment Center Insight Manassas Park City Schools Manassas Park Social Services The Prevention Alliance Prince William Chamber of Commerce Prince William County Community Services Prince William County Department of Juvenile Justice Prince William County HeadStart Prince William County Health District Prince William Public Library System SERVE (Securing Emergency Resources Through Volunteer Efforts) SSI Career Resource Center Team Quest Virginia Cooperative Extension Voluntary Action Center

Through these partnerships the Department of Parks and Recreation is strategically positioned to offer community access to services they may not otherwise be able to obtain.

MARKETING MANAGER Jason Shriner

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

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about

us

The City of Manassas Park, Department of Parks and Recreation is committed to the provision of quality leisure services for the residents of Manassas Park. Over the years, through the many changes the City has endured, the Department of Parks and Recreation has responded to the growing needs of the community by continuing to support the Governing Body’s vision to be the “Premier Northern Virginia Community to live, work, and raise a family”. POLICIES Registration Registration is on a “first come, first serve basis.” You will only be notified if the class/program is cancelled. Late registrations may be accepted if space is available with no reduction in fee. We encourage registering online at www.ManassasParkCommunityCenter.com. Forms & Fees Each class/program must be accompanied by payment. You may register and pay for classes online at www.ManassasParkCommunityCenter.com or in person at the Community Center located at 99 Adams Street, Manassas Park, VA 20111. Checks are to be made payable to “City of Manassas Park.” There is a $50 returned check fee for any check returned by the bank. Cancellations The Department of Parks and Recreation reserves the right to cancel any class/ program which does not meet the minimum enrollment. All programs with insufficient enrollment will be cancelled 5 days prior to the program start date. PLEASE REGISTER EARLY! Non-City Residents Most of the fee based classes/programs are available to non-city residents at an additional fee. Please see the individual class/program for additional information. Inclement Weather In the event of inclement weather the Department of Parks and Recreation will follow the local government cancellation schedule. If classes/programs are cancelled, every attempt will be made to re-schedule the class/program. Participation The City of Manassas Park, Department of Parks and Recreation, classes/ programs/events/facilities are open to all individuals regardless of race, color, national origin, sex, gender identity, sexual orientation, age, or disability. Every reasonable effort will be made to provide accommodations based on individual need. Please contact the Recreation Services Supervisor prior to the program start date for any additional assistance. If assistance is required for the hearing impaired please call Virginia Relay Center at 1.800.828.1140. The MOSAIC is a supplementary document of the Department’s online directory and registration process for our programs. All times and programs are subject to change. Visit us online at www.ManassasParkCommunityCenter.com or visit the front desk for more the most current information.

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703.335.8872 • www.ManassasParkCommunityCenter.com

Parks and Recreation

committees

The Department of Parks and Recreation seeks citizens of all backgrounds and interests to help guide our services. Member representation is on a volunteer basis, so if you are interested, we would love to hear from you! Dog Park Committee This committee is tasked with raising awareness of the dog park as well as developing and managing dog park special events. Committee members help advertise events, facilitate discussions with the community, and seek and secure partnerships and opportunities to enhance the dog park. Health and Wellness Committee Charged with raising awareness and addressing wellness issues, we are seeking dynamic citizens to help us achieve these goals. Help us work to combat childhood obesity, promote healthy living, and encourage active aging on a citywide scale. Special Events Committee This committee assists staff in the planning, marketing, fundraising, coordination, and implementation of the special events hosted by the Department of Parks and Recreation. Membership Committee Committed to customer service excellence, this committee is focused on Community Center membership specials, promotions, hospitalities, member retention, and appreciation through events and programs. Your participation on this committee will assist us in keeping customer satisfaction our number one priority.


rental

accommodations PERFECT FOR

When you rent at the Manassas Park Community Center, you can rest assured your event will be a success. With every rental, on site staff will set up the tables and chairs according to your floorplan at no additional cost. A list of local preferred vendors, which includes caterers, is provided with every booking. Does your event require multiple rooms? Our building is perfect for events that need break out rooms or dressing rooms. Additional spaces can be easily added onto your rental for the same low hourly rate. When you’re ready to tour our facilities, contact Amelia Powell at A.Powell@manassasparkva.gov. You can also take a 360-degree virtual tour on our website at ManassasParkCommunityCenter.com/tour.

• Wedding Receptions • Engagement Parties • Anniversary Parties • Quinceañeras • Birthday Parties • Baby Showers • Holiday Parties • Cultural Events • Fundraising Galas • Meetings • Trainings • Luncheons • Team Building Retreats • Conventions • Awards Banquets • Athletic Events

Banquet Hall Accommodations

Conference Room Accommodations

3,480 Sq. Ft. 71’ x 49’ Seating for up to 230 people

Seating for 16 – 23 people

Half Banquet Hall Seating for up to 115 people

½ gym (full court) 500 people ¼ gym (half court) 250 people

Gymnasium Accommodations Whole gym 1000 people

*Caterer’s Kitchen available for use with Banquet Hall Facilities. *Pre-function and patio areas available for the Banquet Hall Facilities.

*Bleachers are available with whole and ½ gym rentals.

Kitchen Accommodations

Pricing is available upon request

Spacious gourmet kitchen featuring: Stove, convection ovens, warming ovens, ice machine and stainless steel tables (2) Entrances for concurrent events

Other Accommodations

Multi-Purpose Room Accommodations Seating for 35

Special Events *Youth groups, lock-ins, conferences & whole facility rentals.

Ample free parking Audio and visual capabilities 6’ round tables, 6’ x 2.5’ conference tables, and chairs Dance floor available for additional fee

Ask us about our wedding packages www.ManassasParkCommunityCenter.com • 703.335.8872

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parks &

facilities PAVILIONS: LOCATION

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

INFORMATION

RENTAL INFORMATION

• Available to Manassas Park Residents only • Charcoal grill on site • There are no tables or chairs at this site • Playground nearby • Restrooms available during MPCC operating hours • No alcohol • No moon bounces • 12 picnic tables (Seats up to 112) • 2 charcoal grills on site • No alcohol • No moon bounces

• Refundable deposit: $50.00 • Must show proof of residency *Rates subject to change

• Refundable deposit: $50.00 • Hourly fee: $45.00 *Rates subject to change

AMENITIES: LOCATION

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

INFORMATION • 2 softball fields and 5 baseball fields • 1 Miracle Field • 2 playgrounds • 1 basketball court • 1 softball field and 4 multi-use fields • 2 basketball courts • 2 tennis courts • Playground • Walking trails

FIELD RENTAL INFORMATION Practices/Scrimmages

Games/Tournaments/Clinics

• Field usage fee • Field usage fee $50.00/season $50.00/use • Price structure • Price structure $25.00/hour $200.00/half day $300.00/full day Half day is up to 4 hours Full day is over 4 hours

SIGNAL HILL PARK GATHERING SPACES: LOCATION

Pond Area Cornhole Area

INFORMATION • 2 charcoal grills on site • 5 picnic tables • No alcohol, moon bounces, or tents • 2 charcoal grills on site • 5 picnic tables • No alcohol, moon bounces, or tents

RENTAL INFORMATION • Refundable deposit: $50.00 • Hourly fee: $15.00 *Rates subject to change • Refundable deposit: $50.00 • Hourly fee: $15.00 *Rates subject to change

BLOCK PARKS: LOCATION

INFORMATION

Baker Street Park

Located behind 130-132 Baker Street Features a playground and an acre of open space

Scott Drive Park

Located behind 112-114 Scott Drive Features a playground and open space

Polk Street Park

Located behind 145-151 Polk Street Features an outdoor basketball court, a playground, and generous amounts of open space

These small parks, ranging in size from a quarter acre to one acre, are located in the residential neighborhood of the eastern area of the City and primarily service the residents local to each site. Block Parks are open year round from 7:30 a.m. until dusk. All Parks and facilities are open to the public and may be scheduled for specific use through the Parks and Recreation Department at 703.335.8872. Please note, the rental application is a request only, not a guarantee. A Rental Request Application is required for all facility reservations. Special Permits, in addition to the Field Use Application may be required for after hours events, special events, or group use. Payment must accompany a Rental Request Application. The Department does not accept tentative reservations. Cancellations must be made at least 10 days in advance in order to receive a refund. Applications are available at the Manassas Park Community Center. All rentals are subject to availability and must be booked and paid for 10 days in advance of event. Certain restrictions may apply. Rates are on a ‘per hour’ basis, unless otherwise noted. Deposits are a one time refundable fee, restrictions may apply.

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703.335.8872 • www.ManassasParkCommunityCenter.com


parks &

facilities BLOCK PARKS: LOCATION

Costello Park

INFORMATION The Manassas Park Dog Park features a large and small dog run for your pets to exercise and interact in a safe environment with other dogs • Hours: 8:00am-dusk • Dogs must be current on all vaccinations. • Dogs must be leashed when entering and exiting the dog park. • For the safety of your dog(s) and other park visitors, choke, prong (pinch), and spike collars are strictly prohibited. If you use these types of collars, remove them before entering the park. • No children under the age of 16 are permitted unless accompanied by an adult. Children have a tendency to scream and run when excited, which can trigger a dog’s prey drive or natural instinct to chase. For this reason and for the safety of your children, we do not recommend bringing small children and infants into the dog park. • Aggressive dogs are not permitted on the premises. Dogs must be removed at the first sign of aggression. • Female dogs in heat are prohibited from entering the park. • Dogs over six months must be spayed or neutered. • Dog owners must be in the park and within view of their dogs at all times. • All off-leash dogs must be under voice control of their owners. • Dog owners must keep their leash in hand at all times. • Please do not bring dog food into the park. • Owner must clean up dog feces. Seal waste in the provided bags before disposing in designated receptacles. • Fill any holes your dog digs. • Proof of a current rabies vaccination and license is required upon request of a police or animal control officer. Tags may serve as proof. • Failure to abide by the park rules may result in loss of privileges or owners may be ticketed. • Use of dog park is at owners’ and pets’ risk. *Park occassionally closed during normal hours for maintenance and special events.

HISTORICAL SITES: LOCATION

INFORMATION

The Conner House

A nationally registered historical site, this antebellum stone house, circa 1855, is located in the central region of the City, in view of City Hall. The Conner House is currently being restored and is not open to the general public.

Signal Hill Monument

A nationally registered historical landmark, this 13-acre monument site is located in the western end of the City, adjacent to Signal Hill Park. Signal Hill is open year round from 7:30am until dusk.

Camp Carondolet

A nationally registered historical landmark, this 8-acre Civil War encampment is located in the Blooms Crossing subdivision adjacent to Cougar Elementary School. A series of nature trails are available to the public year round from 7:30am until dusk.

The Georgia Cemetery

Included in the Camp Carondelet nomination is a Civil War cemetery located in the direct vicinity of Camp Carondelet in the Blooms Crossing subdivision.

The Union Mill Trestle

A key structure in the Civil War, this is located in the last few remaining acres of the once Union Mill Park near the VRE lot and Generals Ridge Golf Course. This site is not accessible to the general public.

Field Application: Athletic fields and park grounds are available for rental to registered leagues and group users. Cost for permits vary on the type of usage and the duration of the request. All spring field usage requests are accepted beginning February 1st of each calendar year for a March 15th through July 1st season. All fall field usage requests are accepted beginning July 1st of each calendar year for an August 1st – November 15th season. Note: All fields will be assigned by March 15th. Permits will be issued at time of application approval.

www.ManassasParkCommunityCenter.com • 703.335.8872

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community center Manassas Park Community Center

membership rates Rates Membership ALL ACCESS PASSPORT

Amenities include: Hundreds of programs, Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on school age extended care, preschool, swim lessons, camps, leagues, and personal training sessions. *Some programs require an additional fee. See Customer Service Representative for details. ANNUAL RATE Resident Household

$99/month ($1,188 annual)

Non-Resident Household

$129/month ($1,548 annual)

BASIC MEMBERSHIP

Amenities include: Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on most programs. Resident Single Adult (ages 18-54) Non-Resident Single Adult (ages 18-54) Resident Dual (2 adults or 1 adult & 1 dependent) Non-Resident Dual (2 adults or 1 adult & 1 dependent) Resident Family (1 adult & 4 household members) Non-Resident Family (1 adult & 4 household members)

ANNUAL RATE

6-MONTH RATE

$35/month ($420 annual)

$38.33/month ($230 6-months)

$45.50/month ($546 annual)

$48.83/month ($293 6-months)

$55/month ($660 annual)

$58.33/month ($350 6-months)

$71.50/month ($858 annual)

$74.83/month ($449 6-months)

$75/month ($900 annual)

$78.33/month ($470 6-months)

$97.50/month ($1,170 annual)

$100.83/month ($605 6-months)

CORPORATE MEMBERSHIP

Amenities include: All of the benefits of the Basic Membership ANNUAL RATE

PAID IN FULL RATE

$30/month ($360 annual)

$324 (10% discount)

$28.50/month ($342 annual)

$308 (10% discount)

$26/month ($312 annual)

$281 (10% discount)

$24.50/month ($294 annual)

$267 (10% discount)

Corporate Business (15 employee minimum)

$22/month ($264 annual)

$238 (10% discount)

Manassas Park Business (15 employee minimum)

$21/month ($252 annual)

$226 (10% discount)

Corporate Business (20 employee minimum)

$19/month ($228 annual)

$205 (10% discount)

Manassas Park Business (20 employee minimum)

$18/month ($216 annual)

$195 (10% discount)

Corporate Business (5 employee minimum) Manassas Park Business (5 employee minimum) Corporate Business (10 employee minimum) Manassas Park Business (10 employee minimum)

3 MONTH MEMBERSHIP*

Amenities include: All of the benefits of the Basic Membership 3-MONTH RATE All Residents and Non-Residents

$150

*Membership must be paid in full 99 Adams Street, Manassas Park, VA 20111

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703.335.8872

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703.335.8872 • www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com Updated 10.20.2017


communityCenter center Manassas Park Community

membership Membership Rates rates TEEN PASSPORT

Amenities include: All of the benefits of the Basic Membership as well as access to all Teen Programs MONTHLY RATE All Teens (ages 12-17)

$20/month

Individuals with a valid high school ID are eligible for the Teen Passport. To use the Wellness Center, all teens under 16 must complete an orientation. College students are not eligible for this program/membership.

ACTIVE ADULT MEMBERSHIPS

Amenities include: All of the benefits of the Basic Membership as well as access to all Senior Programs Active Adult (ages 55-64)

ANNUAL RATE

6-MONTH RATE

$15/month ($180 annual)

$15/month ($90 6-months)

$30/year

Senior Passport (ages 65+)

MANASSAS PARK BUDDY CLUB

Amenities include: All of the benefits of the Basic Membership and Buddy Club Programs MONTHLY RATE Buddies (ages 17+)

$20/month

This program is designed to meet the needs of individuals with developmental/cognitive disabilities. If you have any questions about the program and the level of functioning needed, please contact us for more information at 703.335.8872.

DAILY ADMISSION RATES

HOURS OF OPERATION

RESIDENT

NON-RESIDENT

Youth (2-11)

$3.00

$5.00

Teen (12-17) with ID

$2.00

$2.00

Adult (18+)

$4.00

$5.00

Active Adult (55-64)

$3.00

$3.00

Senior (65+)

$2.00

$2.00

Spectator

$2.00

$2.00

HOURS OF OPERATION

POOL HOURS

Monday-Friday

8:00am-9:00pm

8:00am-8:30pm

Saturday

7:00am-7:00pm

7:00am-6:30pm

Sunday

10:00am-6:00pm

10:00am-5:30pm

Scholarship opportunities available to assist in the cost of programming

SIGNAL BAY WATERPARK SEASON PASS RATES - AVAILABLE 12/15-7/16

Amenities include: Season access to Signal Bay Waterpark. Waterpark features a zero depth entry leisure pool with water cannons, slides, and a lazy river. Showers are made available for citizen convenience. Waterpark is open Memorial Day weekend through Labor Day weekend. Open weekends only Memorial Day through Manassas Park City Schools last day of operation.

BEFORE 4/15 $45 $75 $134 $35

Individuals (Ages 12+) Dual Family of 4 Each Additional

AFTER 4/15 $70 $115 $200 $55

SIGNAL BAY WATERPARK DAILY RATES OVER 43” $8.00 $6.50 $8.00

Monday-Thursday 11:30am-5:00pm Monday-Thursday After 5:00pm Friday-Sunday 11:30am-7:30pm

UNDER 43” $7.00 $6.00 $7.00

SENIORS $5.00 $3.75 $5.00

UNDER 12 MONTHS FREE FREE FREE

• Resident is an individual/family who lives within the City Limits of Manassas Park or pays property taxes to the City. • Manassas Park Business is a business that resides within the City Limits of Manassas Park, holds a Manassas Park Business License, or has verifiable employment within the City Limits. • Non-Resident is an individual who does not reside or work within the City Limits of Manassas Park

99 Adams Street, Manassas Park, VA 20111

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703.335.8872

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www.ManassasParkCommunityCenter.com Updated 10.20.2017

www.ManassasParkCommunityCenter.com • 703.335.8872

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group exercise classes Abs Express

Senior Strength and Stretch

These thirty-minute workouts target every major group of the abdominal muscles for a tight, toned tummy and slim waist. Seasonal class: 3/8-5/31.

Designed to help seniors improve their cardiovascular endurance and muscular strength, senior strength and stretch offers a variety of aerobic and anaerobic exercises. Medicine balls, dumbbells, exercise bands, and stability balls will be incorporated into this functional, exciting, and low impact class.

Aqua Zumba® If you enjoy ZUMBA®, you will be sure to enjoy Zumba in the water. Zumba utilizes the principles of fitness interval training/resistance training to maximize caloric output, fat burning, and total body toning. It provides a mixture of body sculpting movements with easy to follow dance steps. You do not need to be a swimmer to take this class.

Senior Yoga

Aquasize

Water Walking

This class provides a low-impact, full body exercise while helping you tone your muscles.

Like any water aerobic exercise, water walking is easy on the joints. The water’s buoyancy supports the body’s weight, which reduces stress on the joints and minimizes pain. Water provides 12 times the resistance of air, so as you walk, you’re really strengthening and building muscle.

Beginner Yoga Beginner’s Yoga will cover the fundamentals of yoga poses and breathing techniques. This class will also focus on strength and flexibility as well as breath awareness and relaxation.

Body Sculpting A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance, and strength. A total body workout!

Boot Camp Boot Camp is designed for those desiring to increase cardiovascular fitness and increase muscular strength more efficiently. Boot Camp is for the beginner to the advanced enthusiast. Workout in a team environment while challenging yourselves with others to reach your personal fitness goals.

This gentle yoga class is for individuals 55 years of age and up. Senior yoga will help to increase mobility, inspire tranquility, and promote an overall sense of well being.

Zumba® ZUMBA® is a program that fuses Latin and International music and dance themes that create a dynamic, exciting, and effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that help to tone and sculpt the body. It provides a mixture of body sculpting movements with easy to follow dance steps.

personal

training

Buddy Yoga will focus on the foundations of yoga while providing plenty of modifications for physically challenged or intellectually disabled adults. *Included in Buddy Club Membership. Drop in rates apply for non-members.

Our experienced and qualified Personal Trainers meet your fitness needs and maximize your fitness potential! Our advanced trainers provide a variety of exciting and diverse fitness programs that ensure client safety, improve individual fitness levels, increase stamina, and enhance your overall sense of well-being. We offer a variety of individual, partner and group rates. For pricing and information, see front desk.

Butt Burn Express

Fitness Orientation

Work your butt, thighs, and hips during this thirty-minute workout, and fit into your skinny jeans again! Seasonal class: 3/8-5/31.

Meet privately with one of our Certified Personal Trainers to discuss your overall fitness goals. Included in all memberships.

Kickboxing

Fitness Assessment

This exciting, fast paced, upbeat class is a fusion of boxing, martial arts, and aerobics, all performed rhythmically to music. Kickboxing provides an intense total body workout by combining elements of strength training, cardiovascular training, martial arts, and boxing.

You will meet privately with one of our Certified Personal Trainers and receive a thorough fitness assessment. Included in all memberships.

Buddy Yoga

Teen Weight Training

Outdoor Yoga

Included in Teen Passport. Instructs teens on how to properly use the strength and cardiovascular equipment within the fitness center.

Learn basic hatha yoga postures, controlled breathing, and a cool down meditation as you enjoy the outdoors. Seasonal class: 4/10-5/29.

Sport Specific Speed & Performance Training

Improve balance, increase flexibility, and experience all over toning with this classic total body workout. Seasonal class: 4/10-5/29.

This class is designed for individuals, small groups, or teams who are interested in increasing their overall performance on the athletic field through the use of speed and strength training drills and concepts. Get a leg up on the competition by enhancing your overall performance level in the off-season.

Restorative Aquafit

Cost: $330/person, $825/small group (2-4), $1,200/team (5+)

This low impact aqua class uses gentle movements that will help increase flexibility, range of motion, and strength.

Duration: Six one hour sessions (one session per week)

Pilates

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703.335.8872 • www.ManassasParkCommunityCenter.com


www.ManassasParkCommunityCenter.com • 703.335.8872

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Aerobics Studio

Pool Sun Deck

Aerobics Studio

Aerobics Studio Pool Pool Pool Pool

Beginner Yoga

Outdoor Yoga

Senior Yoga

Buddy Yoga

Aquasize

Aqua Zumba AM

Aqua Zumba PM

Restorative Aquafit

Water Walking

Signal Bay Waterpark

6:30pm-7:20pm* *SELF FACILITATED

6:30pm-7:20pm* *SELF FACILITATED

9:00am-9:50am

11:15am-11:45am

10:15am-11:00am

6:30pm-7:20pm 7:30pm-8:20pm

MONDAY

6:30pm-7:20pm* *SELF FACILITATED

6:30pm-7:20pm* *SELF FACILITATED

9:00am-9:50am

7:30pm-8:20pm

6:30pm-7:20pm (4/10-5/29)

6:30pm-7:20pm

5:30pm-6:20pm (4/10-5/29)

7:30pm-8:20pm

TUESDAY

6:30pm-7:20pm* *SELF FACILITATED

6:30pm-7:20pm* *SELF FACILITATED

9:00am-9:50am

7:00pm-7:50pm

10:15am-11:00am

6:00pm-6:50pm

WEDNESDAY

6:30pm-7:20pm* *SELF FACILITATED

6:30pm-7:20pm* *SELF FACILITATED

10:30am-11:20am

9:30am-10:20am

9:00am-10:00am 6:30pm-7:20pm

7:30pm-8:20pm* *MEMBERS ONLY

6:00pm-6:30pm (3/8-5/31)

5:30pm-6:00pm (3/8-5/31)

THURSDAY

FRIDAY

10:30am-11:20am

9:30am-10:20am

8:30am-9:20am

SATURDAY

GROUP EXERCISE CLASSES FREE WITH BASIC MEMBERSHIP AND ALL ACCESS PASSPORT MEMBERSHIP NON MEMBERS CAN DROP INTO ANY CLASS FOR $4 SUNDAY

Classes are subject to change. Notification will be made in the event that a class is cancelled. Sign up for text alerts: Text @MPGroupx to 81010. Check the group exercise calendar on our website for more information. Updated 1.12.2018

6/23-8/11

MPCC Pool

Aerobics Studio

Zumba

8/14-6/15

Aerobics Studio

Senior Strength and Stretch

Water Walking

Aerobics Studio

Aerobics Studio

Butt Burn Express

Pilates

Aerobics Studio

Boot Camp

Aerobics Studio

Aerobics Studio

Body Sculpting

Kickboxing

Aerobics Studio

LOCATION

Abs Express

CLASSES

calendar

group exercise


swim lessons Preschool Level 1 (Ages 3-5) Child must be able to leave parent willingly. Parents are not in the water with child. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa

TIME 9:45am-10:15am

DATE 3/3-4/28*

*No class on 3/31

M/W M/W Tu/Th

9:35am-10:05am 3/5-3/21* 6:05pm-6:35pm 3/5-3/21* 10:00am-10:30am 3/6-3/22*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

Adult Beginners (Ages 13+) Afraid of the water? Never learned how to swim? Then this is the class for you! Our swim instructor will start with the basics and go from there. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa

TIME 9:15am-9:55am

DATE 3/3-4/28*

*No class on 3/30

M/W

8:45am-9:30am

3/5-4/21*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W M/W Sa

8:45am-9:25am 8:45am-9:25am 9:15am-9:55am

4/2-4/25 4/30-5/23 5/5-6/30*

*No class on 5/26

M/W

8:45am-9:25am

5/30-6/20*

*No class on 5/28, make up class on 6/1

M/W M/W Tu/Th M/W M/W Tu/Th Sa

9:35am-10:05am 4/2-4/25 6:05pm-6:35pm 4/2-4/25 10:00am-10:30am 4/3-4/25 9:35am-10:05am 4/30-5/23 6:05pm-6:35pm 4/30-5/23 10:00am-10:30am 5/1-5/24 9:45am-10:15am 5/5-6/30*

M/W M/W

9:35am-10:05am 5/30-6/20* 6:05pm-6:35pm 5/30-6/20*

*No class on 5/26

*No class on 5/28, make up class on 6/1

Tu/Th

10:00am-10:30am 5/29-6/21

Preschool Level 2 (Ages 3-5) Parents are not in the water with child. Children should be able to demonstrate exit skills from Level 1. $27/AAP; $45/M; $55/R; $65/NR

Adult Lap Class

DAY TIME DATE Sa 11:00am-11:30am 3/3-4/28*

(Ages 13+) Participants should be able to swim a minimum of 25 yards (1 pool length) without assistance. Learn proper stroke techniques and get a great workout! $27/AAP; $45/M; $55/R; $65/NR

M/W

DAY TIME DATE Sa

9:00am-9:40am

3/3-4/28*

*No class on 3/30

Sa

9:00am-9:40am

5/5-6/30*

*No class on 5/26

Parent and Child Level 1 (Ages 6 months-3 years) Parent in the water with child. Child is not comfortable in the water. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa

TIME 8:40am-9:10am

Tu/Th

9:15am-9:45am

DATE 3/3-4/28*

3/6-4/22*

*No class on 3/31 *only 6 lessons: $21/AAP; $35/M; $45/R; $55/NR

Tu/Th Tu/Th Sa

9:15am-9:45am 9:15am-9:45am 8:40am-9:10am

4/3-4/26 5/1-5/24 5/5-6/30*

5/29-6/21

*No class on 5/26

Tu/Th

12

9:15am-9:45am

*No class on 3/31

10:10am-10:40am 3/5-3/21*

*Only 6 lessons: $21/AAP; $35/M; $45/R; $55/NR

M-Th Tu/Th Tu/Th

4:50pm-5:20pm 11:10am-11:40am 6:40pm-7:10pm

3/5-3/15 3/6-3/22* 3/6-3/22*

*Only 6 lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W M-Th Tu/Th Tu/Th M-Th M/W M-Th Tu/Th Tu/Th Sa

10:10am-10:40am 4/2-4/25 4:50pm-5:20pm 4/2-4/12 11:10am-11:40am 4/3-5/26 6:40pm-7:10pm 4/3-5/26 4:50pm-5:20pm 4/16-4/26 10:10am-10:40am 4/30-5/23 4:50pm-5:20pm 4/30-5/10 11:10am-11:40am 5/1-5/24 6:40pm-7:10pm 5/1-5/24 11:00am-11:30am 5/5-6/30*

M-Th M/W M-Th

4:50pm-5:20pm 5/14-5/24 10:10am-10:40am 5/30-6/20* 4:50pm-5:20pm 5/29-6/7*

*No class on 5/26

*No class on 5/28, make up class on 6/1

Tu/Th Tu/Th

703.335.8872 • www.ManassasParkCommunityCenter.com

11:10am-11:40am 5/29-6/21 6:40pm-7:10pm 5/29-6/21


swim lessons Preschool Level 3

School Age Level 2

(Ages 3-5) Parents are not in the water with children. Child should be able to demonstrate exit skills from Level 2. $27/AAP; $45/M; $55/R; $65/NR

(Ages 6-12) Children must demonstrate exit skills from Level 1. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:35am-12:05pm 3/3-4/28* *No class on 3/31

M/W Tu/Th

11:00am-11:30am 6:05pm-6:35pm

3/5-3/21* 3/6-3/22*

*only 6 lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W Tu/Th M/W Tu/Th Sa

11:00am-11:30am 6:05pm-6:35pm 11:00am-11:30am 6:05pm-6:35pm 11:35am-12:05pm

4/2-4/25 4/3-4/26 4/30-5/23 5/1-5/24 5/5-6/30*

*No class on 5/26

M/W

11:00am-11:30am 5/30-6/20* *No class on 5/28, make up class on 6/1

Tu/Th

6:05pm-6:35pm

5/29-6/21

School Age Level 1

DAY TIME DATE Sa 10:20am-10:50am 3/3-4/28* *No class on 3/31

Su

11:30am-12:00pm

M-Th M/W Tu/Th

4:15pm-4:45pm 6:40pm-7:10pm 10:35am-11:05am

3/4-4/29*

*No class on 4/1

3/5-3/15 3/5-3/21* 3/6-3/22*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

4:15pm-4:45pm 6:40pm-7:10pm 10:35am-11:05am 4:15pm-4:45pm 4:15pm-4:45pm 6:40pm-7:10pm 10:35am-11:05am 10:20am-10:50am

11:30am-12:00pm

4/2-4/12 4/2-4/25 4/3-4/26 4/16-4/26 4/30-5/10 4/30-5/23 5/1-5/24 5/5-6/30*

5/6-7/1*

*No class on 5/26

Su

*No class on 5/27

M-Th M-Th M/W

*No class on 3/31

Su

12:05pm-12:35pm 3/4-4/29* *No class on 4/1

M-Th M/W Tu/Th

5:30pm-6:00pm 3/5-3/15 7:00pm-7:30pm 3/5-3/21* 4:30pm-5:00pm 3/6-3/22*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

M-Th M/W Tu/Th M-Th M-Th M/W Tu/Th Sa

5:30pm-6:00pm 4/2-4/12 7:00pm-7:30pm 4/2-4/25 4:30pm-5:00pm 4/3-4/26 5:30pm-6:00pm 4/16-4/26 5:30pm-6:00pm 4/30-5/10 7:00pm-7:30pm 4/30-5/23 4:30pm-5:00pm 5/1-5/24 12:15pm-12:45pm 5/5-6/30*

Su

12:05pm-12:35pm 5/6-7/1*

*No class on 5/26

(Ages 6-12) Children should be able to leave parents willingly and participate in a group setting. Introduction to water safety and basic swim skills. $27/AAP; $45/M; $55/R; $65/NR

M-Th M/W Tu/Th M-Th M-Th M/W Tu/Th Sa

DAY TIME DATE Sa 12:15pm-12:45pm 3/3-4/28*

4:15pm-4:45pm 4:15pm-4:45pm 6:40pm-7:10pm

5/14-5/24 5/29-6/7* 5/30-6/20*

*No class on 5/27

M-Th M-Th M/W

5:30pm-6:00pm 5/14-5/24 5:30pm-6:00pm 5/29-6/7* 7:00pm-7:30pm 5/30-6/20*

*No class on 5/28, make up class on 6/1

Tu/Th

4:30pm-5:00pm 5/29-6/21

School Age Level 3 (Ages 6-12) Children must be able to demonstrate exit skills from Level 2. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:30am-12:10pm 3/3-4/28* *No class on 3/31

M/W Tu/Th

4:30pm-5:10pm 3/5-3/21* 5:15pm-5:55pm 3/6-3/22*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W Tu/Th M/W Tu/Th Sa

4:30pm-5:10pm 4/2-4/25 5:15pm-5:55pm 4/3-4/26 4:30pm-5:10pm 4/30-5/23 5:15pm-5:55pm 5/1-5/24 11:30am-12:10pm 5/5-6/30* *No class on 5/26

M/W

4:30pm-5:10pm 5/30-6/20*

*No class on 5/28, make up class on 6/1

Tu/Th

5:15pm-5:55pm 5/29-6/21

*No class on 5/28, make up class on 6/1

Tu/Th

10:35am-11:05am

5/29-6/21 Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month. Message and data rates may apply. Opt-out at any time.

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13


swim lessons School Age Level 4

Adapted Aquatics

(Ages 6-12) Children must be able to demonstrate the exit skills from Level 3. $27/AAP; $45/M; $55/R; $65/NR

(Ages 5-18) We have designed a swimming program for individuals with disabilities to be able to learn water safety, swim techniques, and to feel comfortable in the water. Each participant must have an aide (or parent) in the water during the lesson. Aides provided at no additional charge if arranged with the Aquatics Manager in advance. Contact Sarah Barnett at 703.335.8872 or s.barnett@manassasparkva.gov. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 10:00am-10:40am 3/3-4/28* *No class on 3/31

Su

12:45pm-1:25pm

3/4-4/29*

*No class on 4/1

M/W Tu/Th

5:15pm-5:55pm 3/5-3/22* 6:00pm-6:40pm 3/6-3/22*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W Tu/Th M/W Tu/Th Sa

5:15pm-5:55pm 4/2-4/25 6:00pm-6:40pm 4/3-4/26 5:15pm-5:55pm 4/30-5/23 6:00pm-6:40pm 5/1-5/24 10:00am-10:40am 5/5-6/30* *No class on 5/26

Su

12:45pm-1:25pm 5/6-7/1*

M/W

5:15pm-5:55pm 5/30-6/20*

*No class on 5/27 *No class on 5/28, make up class on 6/1

Tu/Th

6:00pm-6:40pm 5/29-6/21

School Age Level 5/6 (Ages 6-12) Children must be able to demonstrate the exit skills from Level 4. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 10:45am-11:25am 3/3-4/28* *No class on 3/31

M/W

6:00pm-6:40pm

3/5-3/21*

*Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W M/W Sa

6:00pm-6:40pm 4/2-4/25 6:00pm-6:40pm 4/30-5/23 10:45am-11:25am 5/5-6/30* *No class on 5/26

M/W

6:00pm-6:40pm 5/30-6/20*

*No class on 5/28, make up class on 6/1

Teen Beginner Swim Lessons (Ages 12-17) Never had formal swim lessons? Not comfortable in the water? Why not have fun learning with a group of your peers? There is no time like the present! Knowing how to swim effectively and efficiently is an important life safety skill. Manassas Park students can take the activity bus to MPCC for lessons after school! $27/Members/Teen Passport; $45/R; $55/NR

DAY TIME DATE Tu/Th 3:45pm-4:25pm 3/6-4/22* *Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

Tu/Th Tu/Th Tu/Th

14

3:45pm-4:25pm 4/3-4/26 3:45pm-4:25pm 5/1-5/24 3:45pm-4:25pm 5/29-6/21

DAY TIME DATE Sa 12:15pm-12:45pm 3/3-4/28* *No class on 3/31

Sa

12:15pm-12:45pm

5/5-6/30*

*No class on 5/26

American Red Cross Lifeguard Course (Ages 15+) You must be at least 15 years old by the last class, and you must attend all classes to be certified. Student must be able to complete the prerequisites in order to complete the class, which include swimming 300m, treading water for 1 minute, and a timed event. Upon completion of the class, certification includes American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards and is valid for 2 years. $200/M; $210/R; $225/NR

DAY TIME DATE Sa/Su 10:00am-4:00pm 2/17-2/25 M-Th 10:00am-4:00pm 3/26-3/30 Sa/Su 10:00am-4:00pm 4/7-4/15 F/Sa/Su 10:00am-4:00pm* 5/5-5/12 *No class on 5/4, make up class on 5/11 from 4:00pm-9:00pm

NSPF Certified Pool Operators Course (Ages 16+) The National Swimming Pool Foundation’s Certified Pool Operators Course covers safely handling pool chemicals, balancing pool water, and inspecting pools for safety. *Participants must be at least 16 years old by the last day of class and must attend all classes to receive certification as a NSPF Certified Pool Operator. $225/M; $235/R; $250/NR

DAY TIME DATE Sa/Su 9:00am-5:00pm 5/19-5/20

Water Safety Instructor Course (WSI) (Ages 16+) Learn how to lead your own swim lessons! All participants must swim 25yds of front crawl, back crawl, breaststroke, elementary backstroke, sidestroke; 15yds of butterfly; float or scull on back in deep water for 1 minute; and tread water for 1 minute. Participants MUST complete an online portion of this class PRIOR to the first day of class. To access the online portion of the class, you must pay $35.00 directly to the American Red Cross. $225/M; $235/R; $250/NR (These prices include the $35.00 paid directly to American Red Cross.)

DAY TIME DATE Sa/Su 9:00am-5:00pm 5/19-5/20

703.335.8872 • www.ManassasParkCommunityCenter.com


www.ManassasParkCommunityCenter.com • 703.335.8872

15


aquatic information

Signal Bay Waterpark is a 27,000 sqft aquatic facility within Signal Hill Park featuring a zero depth entry leisure pool with water cannons, slides, and a lazy river. Showers are made available for citizen convenience. The Waterpark is open Memorial Day weekend through Labor Day weekend and follows Manassas Park City Schools schedule. When school is in session the Waterpark is open weekends only. When school is not in session the Waterpark is open weekdays and weekends. Join us during the 1pm and 4pm breaks for the following activities Sunday

Sidewalk Chalk

Lazy River Race

Monday

Bubbles

Lazy River Race

Tuesday

Lazy River Race

Sidewalk Chalk

Wednesday

Limbo

Bubbles

Thursday

Sidewalk Chalk

Lazy River Race

Friday

Limbo

Coloring

Saturday

Lazy River Race

Sidewalk Chalk

MPCC Indoor Pool Information The Manassas Park Community Center natatorium is an NCAA short course certified indoor pool consisting of eight 25 yard lanes, a zero depth entry, and a spa. The pool temperature is maintained at a comfortable 82˚F. Kick boards, pull buoys, and life jackets for patrons are available for use while at the facility. Certain areas of the pool may not be open for public swimming due to swim lessons, group exercise classes, or league rentals.

MPCC Pool Hours: Mon – Fri 8am-8:30pm; Sat 7am-6:30pm; Sun 10am-5:30pm Mon – Thurs from 6pm-8pm, pool is closed for swim lessons.

See pg. 9 for Signal Bay passes information

Signal Bay Waterpark Birthday Party Package It is so easy to schedule your child’s birthday party at Signal Bay Waterpark! All you have to do is reserve your child’s birthday party at Signal Bay and we’ll take care of the rest! The Signal Bay Waterpark Birthday party package includes the following:

2 slices of pizza per guest

1 drink per guest

2 hours reserved at the decorated picnic tables located in the shade structure

All day access to Signal Bay Waterpark for each paid guest

1 adult chaperone FREE per party guest (Must be at least 16 years old). Chaperones are not guaranteed pizza or drinks.

Solid colored tableware and utensils are provided

$200 for 10 guests. $17/child each additional child. Payment is due at time of reservation. Please email Sarah Barnett, s.barnett@manassasparkva.gov for additional information and/or to reserve your child’s party!

16

703.335.8872 • www.ManassasParkCommunityCenter.com


preschool recreation programs

◊ Program is included in All Access Passport

2018-2019 Preschool Registration The City of Manassas Park, Parks and Recreation preschool is a licensed and Virginia Quality rated program. Our curriculum emphasizes recreation with creative programs that encourage participation. • Your child MUST be potty trained. • Parents must provide a completed registration form with a copy of their child’s birth certificate, immunization form, and health physical form. • There is also a non-refundable $60.00 annual registration fee, • Parents must attend a one-time orientation.

SENIORS (NEW TIME)

(Ages 4-5) $168/AAP; $270/M; $280/R; $300/NR per month

DAY M-F

TIME REGISTRATION FEE 8:30am-12:00pm $60.00

JUNIORS (NEW TIME)

(Age 3) $72/AAP; $110/M; $120/R; $140/NR per month

DAY M/W/F

TIME REGISTRATION FEE 1:00pm-3:00pm $60.00

GENERAL To participate, ALL children must be potty trained and not yet enrolled in Kindergarten.

◊WCRB Dragon Tots◊ (Ages 3-4) WCRB’s Dragon Tots Class is an early childhood martial arts program emphasizing courtesy, discipline, and respect. This fun-filled and fast-paced once a week class enhances your child’s development with white-to-black-belt testing on an as ready basis. $50/month

DAY TIME DATE M 12:30pm-12:55pm Ongoing W 12:30pm-12:55pm Ongoing

◊Go and Grow◊ (Ages 3-5) We guide your child in physical activities beneficial for their health and development. $30/M; $35/R; $40/NR

◊Puppet Pals◊ (Ages 3-5) Explore the world of puppetry as we create a variety of puppets and test out our creative puppetry during play practice. $50/M; $55/R; $60/NR

DAY TIME DATE Th 11:30am-12:30pm 4/5-4/26

◊Lil’ Kickers◊ (Ages 3-5) This beginner soccer class focuses on ball control, passing, defense, and scoring. $65/M; $70/R; $75/NR

DAY TIME DATE Th 11:30am-12:30pm 3/8-3/22

DAY TIME DATE W 11:30am-12:30pm 4/4-5/9

◊Lil Sprouts Cooking Class◊

◊Games Galore◊

(Ages 3-5) This fun, age-appropriate class teaches healthy concepts using games to empower preschoolers to create his or her own special healthy snacks. $70/M; $75/R; $80/NR

(Ages 3-5) We get moving and are on the go in this action-packed class playing games such as Duck, Duck, Goose; Red Light, Green Light; and more. $50/M; $55/R; $60/NR

DAY TIME DATE M 11:30am-12:30pm 3/19-4/23 M 11:30am-12:30pm 4/30-6/4

DAY TIME DATE

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Th

11:30am-12:30pm 5/3-5/24

◊Hot Shot Soccer◊ (Ages 3-5) Beginner soccer players learn skills such as ball control, passing, defense, and scoring. $65/M; $70/R; $75/NR

DAY TIME DATE Sa 8:30am-9:00am 5/5-6/9

www.ManassasParkCommunityCenter.com • 703.335.8872

17


18

703.335.8872 • www.ManassasParkCommunityCenter.com


school age recreation programs

◊ Program is included in All Access Passport

2017-2018 Extended Care

◊WCRB Youth Mixed Martial Arts◊

Extended Care is before and after school care for children, K-5 grade, attending City of Manassas Park Schools. Extended Care follows the licensing standards of the State of Virginia, Department of Social Services, and offers supervised themed activities, arts and crafts, games, sports, and swimming! Transportation from the City of Manassas Park Schools to the Manassas Park Community Center is provided for after school care. Full service Extended Care days include teacher workdays, breaks, and some holidays. Call for punch card/drop in rates. (PM Punch Cards cover full service days.) th

Parents must: • Attend an orientation prior to beginning Extended Care. • Provide a completed registration form. • Provide a copy of your child’s birth certificate, immunization form, and health physical form. • Pay a $55 non-refundable annual registration fee. • Register at the Community Center.

(Ages 6-13) WCRB’s Youth MMA students learn several martial art forms while focusing on respect, courtesy, and discipline. Combined with WCRB’s academic excellence program, we track grades at school with our Student ID card, notice of intent to promote, and black belt club. This is a belt class from white-to-black belt testing quarterly. $50/month

DAY M M

TIME DATE 5:00pm-5:50pm Ongoing 6:00pm-6:50pm Ongoing

◊Arts and Crafts: My She’ro◊ (Ages 8-12) It’s March, and we are celebrating Women’s History Month by choosing a She’ro! (Hero for boys, She’ro for girls.) Students will create a collage of their She’ro. Students are encouraged to bring a blank 11”x14” mounted canvas. $40/M; $45/R; $50/NR

BEFORE AND AFTER SCHOOL CARE

DAY TIME DATE Sa 9:00am-12:00pm 3/3-3/24

SESSION TIME DATE 16 6:00am-7:30am/3:10pm-7:00pm 3/12-3/23 17 6:00am-7:30am/3:10pm-7:00pm 3/26-4/6 18 6:00am-7:30am/3:10pm-7:00pm 4/9-4/20 19 6:00am-7:30am/3:10pm-7:00pm 4/23-5/4 20 6:00am-7:30am/3:10pm-7:00pm 5/7-5/18 21 6:00am-7:30am/3:10pm-7:00pm 5/21-6/1 22 6:00am-7:30am/3:10pm-7:00pm 6/4-6/15

◊Intermediate Machine Sewing◊

$123/AAP; $205/M/R

AFTER SCHOOL CARE $87/AAP; $145/M/R

SESSION TIME DATE 16 3:10pm-7:00pm 3/12-3/23 17 3:10pm-7:00pm 3/26-4/6 18 3:10pm-7:00pm 4/9-4/20 19 3:10pm-7:00pm 4/23-5/4 20 3:10pm-7:00pm 5/7-5/18 21 3:10pm-7:00pm 5/21-6/1 22 3:10pm-7:00pm 6/4-6/15

(Ages 8-12) Experienced youths who sew will learn how to transfer photos onto fabric and create pillows. Students bring their machines, machine manual, thread, and sewing supplies to each class. $40/M; $45/R; $50/NR

DAY TIME DATE Sa 1:00pm-4:00pm 3/3-3/24 Sa 1:00pm-4:00pm 4/7-5/19

◊Paper Crafts for Kids◊ (Ages 6-13) Each month, kids will make a variety of greeting cards, scrapbook pages, and other paper crafts. All paper, stickers, tools, punches, and adhesives are provided. $15/M; $18/R; $20/NR

DAY TIME DATE Sa 12:30pm-2:30pm 3/10 Sa 12:30pm-2:30pm 4/14 Sa 12:30pm-2:30pm 5/12

GENERAL

◊Snack Attack◊

◊Check Mate Chess Club◊

(Ages K-12) Come learn how to make simple tasty snacks that everyone is bound to love. $55/M; $60/R; $65/NR

(Ages 6-11) Learn the finer points of chess with US Chess Federation instructor German Gonzalez. All skill levels are welcome. FREE/M; Drop-In Rate/NR

DAY TIME DATE W 6:30pm-7:30pm 3/14-3/28

DAY TIME DATE Sa 5:30pm-6:30pm 3/3-5/26 Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month. Message and data rates may apply. Opt-out at any time.

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19


school age recreation programs ◊Lil’ Sprouts Just a Taste Cooking Class◊

◊Simply Science◊

(Ages 6-9) Kids love this class because of the engaging, hands-on activities teaching them how to make healthy snacks. $70/M; $75/R; $80/NR

(Ages K-12) Join us for more new interactive and hands-on science activities and experiments. $40M; $45/R; $50/NR

DAY TIME DATE M 4:30pm-5:30pm 3/19-4/23 M 4:30pm-5:30pm 4/30-6/4

◊Piano Lessons with Ms. Alanna◊ (Ages 6-11) Kids learn to play the piano and to read piano music. Two students share a 30-minute session. Students should have a keyboard or piano at home to practice. All students must purchase a workbook for $8. $115/M; $125/R; $135/NR

DAY TIME DATE W 5:00pm-5:30pm 3/28-5/30 W 5:30pm-6:00pm 3/28-5/30 W 6:00pm-6:30pm 3/28-5/30 W 6:30pm-7:00pm 3/28-5/30 W 7:00pm-7:30pm 3/28-5/30

DAY TIME DATE Sa 12:00pm-1:00pm 4/14-4/28

◊Lil’ Sports Centers◊ (Ages K-7) Introduce your athlete to soccer, basketball, kickball, and other playground games. The main emphasis is to have fun while learning a few facts about all sports. $60/M; $65/R; $70/NR

DAY F

TIME DATE 5:30pm-6:30pm 5/4-6/8

◊Children’s Felt Creations◊ (Ages 6-10) Students should come to the first class with an assorted package of colorful felt squares. They will use scissors, glue, tape, markers, and embellishment items to create a scenic portrait in felt. $35/M; $40/R; $45/NR

DAY TIME DATE

◊Beginning Breakin’◊

Sa

(Ages 6-11) Instructor Jose teaches hip-hop techniques including footwork, power moves, and basic choreography. Dancers must wear pants and sneakers. There is a performance after the last class. *On Fridays, class ends at 6:30pm. $35/M; $40/R; $45/NR

◊Lil’ Strikers Soccer◊

DAY TIME DATE W/F *5:00pm-6:00pm 3/28-5/18

DAY TIME DATE

◊Basic Hand and Machine Sewing◊

◊Strikers Soccer◊

(Ages 8-12) Learn various hand stitches using materials you supply including thread and ½ yard of cotton fabric or two fat quarters. Once you have completed sewing a pillow by hand, then you will learn sewing using a sewing machine. $40/M; $45/R; $50/NR

(Ages 8-11) This instructional class introduces dribbling, passing, shooting, and scoring. It is also a chance for athletes to have fun, get some exercise, and to learn sportsmanship and teamwork. $60/M; $65/R; $70/NR

DAY TIME DATE Sa 9:00am-12:00pm 4/7-4/28

DAY TIME DATE Sa 10:15am-11:15am 5/5-6/9

9:00am-11:00am 5/5-5/19

(Ages K-7) This class introduces fundamental soccer skills such as dribbling, passing, shooting, and goalie play while having fun, exercising, and learning about teamwork! $60/M; $65/R; $70/NR Sa

9:00am-10:00am 5/5-6/9

◊MPCC Shooting Clinics◊ (Ages 8-11) Basketball players learn about shooting accuracy, consistency, and a simple approach to free throw shots, shooting off the dribble, and using picks and screens. $60/M; $65/R; $70/NR

DAY TIME DATE Sa 11:00am-12:00pm 5/5-6/9

◊Mother’s Day Gift Making◊ (Ages K-12) Join us in making a special gift for mother’s day. $40M; $45/R; $50/NR

DAY TIME DATE Sa 12:00pm-1:30pm 5/12

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school age recreation programs

◊ Program is included in All Access Passport

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teen recreation programs

MARCH - MAY Monday

Tuesday

Wednesday

Thursday

Friday

Dodgeball 3:00pm-4:00pm

Drop-In Basketball 3:00pm-6:00pm Xbox Tournament 5:30pm-7:30pm

Get Up And Move

Drop-In Soccer 3:15pm-4:30pm

Sports Conditioning Badges for Baseball 3:00pm-4:00pm 4:00pm-5:30pm

Connect with Your Community

Movie Monday 4:30pm-6:45pm

Music Appreciation 6:30pm-7:30pm

Just a Taste Cooking Class 4:30pm-5:30pm

Mentor Program 4:00pm-5:30pm

Learn Something New

Music Theory 6:30pm-7:30pm

Career Launch 4:00pm-5:00pm

Gardening Club 3:00pm-4:00pm

World of Art 5:00pm-6:00pm

Teen Center Hours:

Monday – Thursday: 2:45pm – 7:00pm Friday: 2:45pm – 8:00pm Saturday: 11:00am – 3:00pm

Manassas Park Teen Passport Welcome to the Teen Passport specifically for teens in 6th-12th grades! The Teen Passport membership is $20.00 per month. Teens can earn points toward their Teen Passport each month with good grades, community service, and by volunteering. When a teen earns 20 points, their next month is FREE!

Passport Includes: Access to the gym, pool, recreational

programs, instructional classes, and more! Plus take advantage of the Teen Center, featuring computers, a flat screen TV, Wii, Xbox, foosball, air hockey table, and pool table!

No Passport? No Problem! We want every teen to be able to take advantage of all of our programs! Non-members may enroll in any class individually by paying the $2.00 drop-in rate.

Latin Dance 6:30pm-8:00pm (1st Friday of the month)

Teen ID Policy: Teens between ages 12-15, including those

without memberships, will need to be issued a Community Center Teen ID in order to access the facility without a parent or guardian. Teens will be required to leave their ID at the front desk when they enter the building and retrieve it when they exit the building. Teens who do not retrieve their ID when exiting the building must pay a $5.00 drop-in on their next visit.

Saturday Activities Once a month, we provide transportation and staff to supervise the following outings or events: March 10: St. Patrick’s Day Parade (Manassas, VA) April 21: Autobahn Indoor Go-Kart* (Manassas, VA) May 19: Hiking - Bull Run Mountain (Manassas, VA) *Nominal fee required to participate.

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teen recreation programs

◊ Program is included in All Access Passport

Get Up and Move

Xbox Tournament

Drop-In Soccer

Teens, who love Xbox, can compete against other teens and staff to see who is best at Madden, NBA 2K, FIFA, or any other video games in weekly Teen Center tournaments. The winner gets a prize.

After school, come over to the Community Center and enjoy a game of soccer. We have indoor and outdoor goals so weather is not an issue. If there is enough interest, we could start a league.

Learn Something New

Sports Conditioning

Music Theory

Recreation Leaders guide and encourage teens to reach their maximum conditioning goals before trying out or while participating in school sports.

Students learn the basic building blocks of creating music. They will create their own original music too.

Career Launch

Badges for Baseball Sponsored by the Cal Ripken Sr. Foundation, in partnership with the U.S. Department of Justice, law enforcement professionals mentor teens while engaging in sports, discussions, and activities.

Teens who are thinking about getting a summer job can work with our Teen Staff to create a resume, cover letter, and review basic interviewing strategies to prepare for possible future employment.

Gardening Club

Dodgeball Everyone loves action-packed dodgeball games because you can jump, dive, duck, and throw your way to victory. We provide the space and the balls! You provide the teams!

Teens have created and maintained an amazing vegetable garden here at the Community Center. We meet weekly to plant veggies, water, weed, harvest, and discuss plans for the garden with Master Gardeners from Prince William County.

Drop-In Basketball

World of Art

Every Friday after school, the Community Center gym is reserved just for teens! Grab a basketball, and meet us on the court!

Connect with Your Community

Art is all around us. There are many different forms and mediums of art. In the Teen Center World of Art, we are going to discover them each week. Bring your creativity and imagination, and we’ll provide the supplies.

Movie Monday

Latin Dance

Every Monday, the Teen Center turns into a mini movie theatre. Grab a spot on the couch, candy or popcorn, and enjoy a great film. We watch Disney classics, motivational movies, and some of the newest releases, rated G - PG-13.

Fall in love with the beautiful dances of Salsa, Mambo, Bachata, and Merengue. Beginners will learn the basic steps in a fun, casual setting. Do you already know how to dance? Come enjoy the music and meet other dancers just like yourself. Class meets the first Friday of the month.

Music Appreciation By going backward in time, and focusing on major composers of each period, we will see how music has evolved into the music we know and love today!

Just a Taste Cooking Class Teenagers have fun engaging in fun, nutritious-centered activities, while preparing their own healthy meals during each class.

Mentor Program The Community Center fosters strong positive relationships within our community. On Thursdays, select individuals help teens by providing support and encouragement needed for their success.

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teen recreation programs General

◊Saxophone, Clarinet, Flute, Trumpet, and Snare Drum Lessons◊

◊MP3◊ MP3 stands for Manassas Park 3 o’clock Club, which is specifically for teens in grades 6th-8th. This after school program encourages teen participation in a lightly supervised, safe, fun place. Recreation Leaders use activities that encourage learning in an independent or group setting. MP3 meets every Monday-Friday during the school year from 2:45pm-7:00pm. Transportation is provided from Manassas Park Middle School to the Community Center. MP3 does not meet on holidays or teacher workdays. All participants MUST pre-register.

◊Naginata◊ (Ages 14+) Naginata is an ancient Japanese weapon used by Samurai men and women. Sensei Djinn teaches the martial art form of Atarashii Naginata. All experience levels are welcome and loaner equipment is available. A one-time registration fee of $60 is required. $30/month

(Ages 14+) Practice one-on-one in half hour music lessons between 3:00pm-6:00pm on Fridays. Please contact Tony Thomas at t.thomas@manassasparkva.gov to arrange your individual time with the instructor. Each session is 10 weeks. $125/M; $135/R; $145/NR

◊Beginning Sewing◊ (Ages 16+) Learn hand and machine stitches, different fabrics, how to read patterns, and general maintenance of your sewing equipment while creating pillows and tote bags. $45/M; $50/R; $55/NR

DAY TIME DATE Th 6:30pm-8:30pm 4/5-4/26

◊Dressmaking: Cool Summer Wear◊

DAY TIME DATE Su 4:00pm-6:00pm Ongoing F 6:00pm-8:00pm Ongoing

(Ages 16+) We work together on a summer dress, hat, or shorts! All participants must provide their own sewing machine, sewing supplies, and fabrics. *Note: If you are not familiar with purchasing patterns or fabrics, you may want to attend the intro class. $45/M; $50/R; $55/NR

◊Wood Burning with Angie◊

DAY TIME DATES Th 6:30pm-8:30pm 5/3-5/31

(Ages 16+) We use woodworking pens to create ideas that become beautiful works of wood burning! $30/M; $35/R; $40/NR

Committees

DAY TIME DATE Su 3:30pm-5:30pm 3/11 Su 3:30pm-5:30pm 5/13

◊Music Theory◊ (Ages 14+) Adults and teens learn building blocks for creating music. There will be opportunities to create original music too! $75/M; $85/R; $95/NR

Teen Advisory Committee

We are looking for outgoing involved teens to help shape and plan our teen programs and events. The Teen Advisory Board is a group of teens that want to have their voices heard! DAY TIME DATE F 4:00pm Second Friday of each month

DAY TIME DATE M 6:30pm-7:30pm 3/5-5/21

◊Jazz Appreciation◊ (Ages 14+) See how jazz performers throughout history have helped shaped modern music. $75/M; $85/R; $95/NR

DAY TIME DATE Th 6:30pm-7:30pm 3/8-5/24

◊Music Ensembles◊ (Ages 14+) This is a practical class that will provide students with the opportunity to learn performance techniques while playing with their peers in a relaxed setting. Some proficiency on an instrument is required for this course. $95/M; $105/R; $115/NR

DAY TIME DATE Su 2:00pm-3:00pm 3/11-5/27

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teen recreation programs ◊ Program is included in All Access Passport

Aquatics Teen Beginner Swim Lessons

NSPF Certified Pool Operators Course

(Ages 12-17) Never had formal swim lessons? Not comfortable in the water? Why not have fun learning with a group of your peers? There is no time like the present! Knowing how to swim effectively and efficiently is an important life safety skill. Manassas Park students can take the activity bus to MPCC for lessons after school! $27/Members/Teen Passport; $45/R; $55/NR

(Ages 16+) The National Swimming Pool Foundation’s Certified Pool Operators Course covers safely handling pool chemicals, balancing pool water, and inspecting pools for safety. *Participants must be at least 16 years old by the last day of class and must attend all classes to receive certification as a NSPF Certified Pool Operator. $225/M; $235/R; $250/NR

DAY TIME DATE Tu/Th 3:45pm-4:25pm 3/6-4/22* *Only six lessons: $21/AAP; $35/M; $45/R; $55/NR

Tu/Th Tu/Th Tu/Th

3:45pm-4:25pm 4/3-4/26 3:45pm-4:25pm 5/1-5/24 3:45pm-4:25pm 5/29-6/21

American Red Cross Lifeguard Course (Ages 15+) You must be at least 15 years old by the last class, and you must attend all classes to be certified. Student must be able to complete the prerequisites in order to complete the class, which include swimming 300m, treading water for 1 minute, and a timed event. Upon completion of the class, certification includes American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards and is valid for 2 years. $200/M; $210/R; $225/NR

DAY TIME DATE Sa/Su 10:00am-4:00pm 2/17-2/25 M-Th 10:00am-4:00pm 3/26-3/30 Sa/Su 10:00am-4:00pm 4/7-4/15 F/Sa/Su 10:00am-4:00pm* 5/5-5/12 *No class on 5/4, make up class on 5/11 from 4:00pm-9:00pm

DAY TIME DATE Sa/Su 9:00am-5:00pm 5/19-5/20

Water Safety Instructor Course (WSI) (Ages 16+) Learn how to lead your own swim lessons! All participants must swim 25yds of front crawl, back crawl, breaststroke, elementary backstroke, sidestroke; 15yds of butterfly, and float or scull on back in deep water for 1 minute; and tread water for 1 minute. Participants MUST complete an online portion of this class PRIOR to the first day of class. To access the online portion of the class, you must pay $35.00 directly to the American Red Cross. $225/M; $235/R; $250/ NR (These prices include the $35.00 paid directly to American Red Cross.)

DAY TIME DATE Sa/Su 9:00am-5:00pm 5/19-5/20

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adult recreation programs

◊ Program is included in All Access Passport

◊Naginata◊ (Ages 14+) Sensei Djinn teaches the martial art form of Atarashii Naginata, based on an ancient Japanese weapon used by Samurai men and women. All experience levels welcome. Loaner equipment is available. $60 registration fee required. $30/month

DAY TIME DATE Su 4:00pm-6:00pm Ongoing F 6:00pm-8:00pm Ongoing

◊WCRB Adult MMA Class◊ (Ages 18+) Students learn several mixed martial art forms. In addition, advanced belts will learn weapons and be a part of our PITI program. This is a belt class from white-to-black belt with testing quarterly. $50/Month

DAY M

TIME DATE 8:00pm-8:50pm Ongoing

Hand Dancing Hand dancing allows dancers to blend their creative talents into showcase artistry. Professionals teach classes from the 7 Step Hand Dance Academy. To register, please contact Ray Morton at rstrdm@ aol.com. $100

DAY TIME DATE Su 2:15pm-3:30pm (Line Dance) 2/25-5/6 3:30pm-4:30pm (Hand Dance Beg.) 2/25-5/6 4:30pm-5:30pm (Hand Dance Int.) 2/25-5/6 Su 2:15pm-3:30pm (Line Dance) 5/20-7/29 3:30pm-4:30pm (Hand Dance Beg.) 5/20-7/29 4:30pm-5:30pm (Hand Dance Int.) 5/20-7/29

◊Focused Awareness Meditation◊ (Ages 18+) Meditation Specialist Karen David helps you focus and relax for a contemplative state of body and mind, awareness, and peacefulness. In addition, you may even lower your blood pressure too! Learn more here: nmscb.org. $40/M; $45/R; $50/NR

DAY TIME DATE M 7:00pm-8:00pm 3/5-3/26 M 7:00pm-8:00pm 4/9-4/30

◊Music Theory◊ (Ages 14+) Adults and teens learn building blocks for creating music. There will be opportunities to create original music too! $75/M; $85/R; $95/NR

DAY TIME DATE M 6:30pm-7:30pm 3/5-5/21

◊Sewing Craft Circle◊ (Ages 16+) Participants bring new or existing projects to share as they learn new sewing skills and new hacks to perfect their projects. Each participant is responsible for his or her own materials, supplies, and sewing machines. $45/M; $50/R; $55/NR

DAY TIME DATE Th 6:30pm-8:30pm 3/1-3/29

◊The Road to Wellness◊

◊Music Appreciation◊ (Ages 14+) See how music history influences all genres of music of major composers from days of old to present day! $75/M; $85/R; $95/NR

DAY TIME DATE Tu 6:30pm-7:30pm 3/6-5/22

(Ages 18+) Trained Wellness Instructor Karen David offers two classes of practical advice for healthy, more vibrant lives based on the workbook “The Road to Wellness”. $40/M; $45/R; $50/NR

◊Jazz Appreciation◊

DAY TIME DATE M 5:30pm-6:30pm 3/5-3/26 M 5:30pm-6:30pm 4/9-4/30

DAY TIME DATE Th 6:30pm-7:30pm 3/8-5/24

(Ages 14+) See how jazz performers throughout history have helped shaped modern music. $75/M; $85/R; $95/NR

Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month. Message and data rates may apply. Opt-out at any time.

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adult recreation programs

◊Saxophone, Clarinet, Flute, Trumpet, and Snare Drum Lessons◊ (Ages 14+) Practice one-on-one in half hour music lessons between 3:00pm-6:00pm on Fridays. Please contact Tony Thomas at t.thomas@manassasparkva.gov to arrange your individual time with the instructor. Each session is 10 weeks. $125/M; $135/R; $145/NR

◊Belly Dance◊ (Ages 18+) Challenge yourself to learn the ancient, exotic art of belly dance. This class teaches slithering, snaky hip, and shoulder and torso isolations. $50/M; $55/R; $60/NR

DAY TIME DATE F 8:00pm-8:50pm 3/9-5/19

◊Adult Board Game Night◊ (Ages 18+) Every second and fourth Friday of the month, we play board games including Settlers of Catan, Power Grid, Pandemic, and Mysterium! Discover new games and make new friends. Some games may contain mature themes. FREE/M; Drop-in Rate for non-members

DAY TIME DATE F 6:00pm-8:30pm 3/9-5/19

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◊Scrapbooking and Cardmaking◊ (Ages 14+) Make one-of-a-kind holiday, thank you, and greeting cards with a new project every month. Paper, stickers, adhesives, and tools provided. $15/M; $20/R; $25/NR

DAY TIME DATE Sa 10:00am-12:00pm 3/10 Sa 10:00am-12:00pm 4/14 Sa 10:00am-12:00pm 5/12

◊Music Ensembles◊ (Ages 14+) This is a practical class that will provide students with the opportunity to learn performance techniques while playing with their peers in a relaxed setting. Some proficiency on an instrument is required for this course. $95/M; $105/R; $115/NR

DAY TIME DATE Su 2:00pm-3:00pm 3/11-5/27

◊Wood Burning with Angie◊ (Ages 16+) We use woodworking pens to create ideas that become beautiful works of wood burning! $30/M; $35/R; $40/NR

DAY TIME DATE Su 3:30pm-5:30pm 3/11 Su 3:30pm-5:30pm 5/13

703.335.8872 • www.ManassasParkCommunityCenter.com


adult recreation programs

◊ Program is included in All Access Passport

◊Beginner Country Line Dancing with Scotty Inman◊ (Ages 18+) Instructor Scotty Inman makes country line dancing easy to learn as he walks you through all the popular country line dances! $55/M; $60/R; $65/NR

DAY Su

TIME DATE 1:45pm-3:00pm 3/11-5/13

LEAGUES Manassas Park Adult Spring Basketball League (Ages 18+) Get your basketball squad together for the 2018 spring basketball season. The season begins in May, and each team plays eight games twice weekly at 8:00pm or 9:00pm. *Teams must pay registration fee before the first scheduled game! $550 per team

DAY TIME DATE M/W 8:00pm/9:00pm TBD

◊Intro to Pickleball◊ (Ages 18+) Pickleball combines the best of tennis, badminton, and racquetball! Pickleball players Bonnie and Judy explain the serve, forehand, backhand, and basic rules. Bring a water bottle, towel, and wear tennis shoes. $25/M; $30/R; $35/NR

DAY TIME DATE Tu 11:00am-12:00pm 4/3-4/24

◊Beginning Adult Sewing◊ (Ages 16+) Learn hand and machine stitches, different fabrics, how to read patterns, and general maintenance of your sewing equipment while creating pillows and tote bags. $45/M; $50/R; $55/NR

Manassas Park Adult Over 35 Spring Basketball League (Ages 35+) Hold up the championship trophy at the end of the spring 2018 season! The season begins in May, and each team plays eight games on Sundays at 3:00pm, 4:00pm, or 5:00pm. Teams must pay registration fee before the first scheduled game! $550 per team

DAY TIME DATE Su 3:00pm/4:00pm/5:00pm TBD

DROP-IN ACTIVITIES

DAY TIME DATE Th 6:30pm-8:30pm 4/5-4/26

◊Pickleball Drop-in◊

◊Dressmaking: Cool Summer Wear◊

Play one of the country’s fastest growing sports inside the Community Center gym. Pick-up games are self-officiated. FREE/M; Drop-in rate for non-members

(Ages 16+) We work together on a summer dress, hat, or shorts! All participants must provide their own sewing machine, sewing supplies, and fabrics. *Note: If you are not familiar with purchasing patterns or fabrics, you may want to attend the intro class. $45/M; $50/R; $55/NR

DAY TIME DATES Th 6:30pm-8:30pm 5/3-5/31

DAY TIME DATE Tu/Th/F 8:00am-10:00am Ongoing

◊Table Tennis Drop-in◊ All ages are welcome to play table tennis or ping-pong. Simply bring your paddle and table tennis balls and be ready to play! FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu/Th 8:00am-11:00am Ongoing

◊Basketball Drop-In◊ On Tuesday nights and Saturday afternoons, come to the Community Center for pick-up participant-officiated basketball games. FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu 7:00pm-9:00pm Ongoing Sa 3:00pm-6:00pm Ongoing

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senior recreation programs

MARCH – MAY. Monday

Tuesday

Wednesday

Thursday

Friday

Aquasize 9:00am – 9:50am

Pickleball 8:00am – 10:00am

Walking Club 9:00am – 10:00am

Pickleball 8:00am – 10:00am

Pickleball 8:00am – 10:00am

Senior Yoga 10:15am – 11:00am

Color n’ Coffee 9:00am – 10:00am

Puzzle Mania 9:00am – 10:00am

Social Knitting/ Senior Strength and Charity Crafting Crocheting Stretch 10:00am – 11:30am 10:30am – 11:30am 10:15am – 11:00am

Bored-um Busters Card Shark Senior Socials Cards and Games 10:30am – 11:30am 10:30am – 12:00pm 10:30am – 12:00pm

Walking Club 9:00am – 10:00am

Beginner Yoga 9:00am – 10:00am

Plarning 9:00am – 12:00pm

Restorative Aquafit 10:30am – 11:20am Scrabble Club 10:30am – 12:00pm

Computer Help Desk 1:00pm – 2:00pm

All classes (except swim lessons) are included FREE of charge for active adult members. We have two Active Adult memberships available. Our Active Adult membership is $15.00 per month for individuals 55 to 64 years of age. Our Senior Passport Program is only $30.00 per year for individuals 65 years of age or older. Membership includes all the benefits of the Basic Membership and access to all senior programs (except swim lessons) at no additional charge. Enjoy our potlucks, the wellness area, pool, active adult programs, and more! Non-members may enroll in any of these classes individually by paying the $2.00 daily drop-in rate. *Times, dates, and activities are subject to change. Transportation is available for residents of Park Place Senior Apartments on Mondays, Wednesdays, and Fridays with pick-up times at 8:45am and 11:45am, and drop-off times at 11:40am and 2:00pm. Please keep in mind that meals are not currently provided at the Manassas Park Community Center, therefore participants attending from 8:45am-2pm will need to provide their own lunch. *Transportation availability, times, and locations are subject to change. Please call to arrange transportation.

We are seeking Senior Volunteers to teach our Senior classes! Contact the Community Center at 703-335-8872 if interested in volunteering.

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senior recreation programs *program is self-facilitated

Aquasize As you exercise in the indoor pool, you will keep your muscles toned, and get a great low-impact, full-body workout.

*Bored-um Busters Cards and Games Stay active and socialize while playing card games and various board games too!

*Card Shark Bring a friend and revisit some of the classic card games to include Rummy, Uno, and Spoons. Use the Solitaire skills you have been practicing on your phone and partner up for Double Solitaire.

Charity Crafting Share your talents and passion to create crafts that will benefit others with our various charity partnerships including Foster Care to Success. Helping others makes us feel good while giving a much needed gift to someone else.

Coffee Klatch Potluck Join us for our bi-monthly potluck get together featuring great food, fellowship, and an occasional guest speaker regarding senior issues.

*Color n’ Coffee Reap the benefits of expressing yourself, all while socializing. Join us for coffee and adult coloring.

Computer Help Desk Learn to use a computer, or a particular program on a laptop, or just try to figure out how to send an e-mail in our class. We have collaborated with Storage Strategies, Inc. (SSI) for instruction on computer help for beginners and beyond.

Pickleball Pickleball is a great sport that is described as a

Senior Strength and Stretch Seniors of all shapes, sizes, and mobility levels love this class! You will get a great, low-impact workout that meets your needs and provides a challenging workout!

*Social Knitting/Crocheting Bring a project or start a new one with us for a relaxing morning of either knitting or crocheting and socializing. Share ideas and create items such as dishcloths, baby Afghans, and unity scarves. Help provided as needed.

combination of tennis and badminton. It is a fun and a great way to get exercise. This sport has skyrocketed in popularity at the Community Center.

Senior Yoga Flexibility and strengthening your core are keys to

Plarning Plarn is plastic bag yarn! You do not need to know how to

Walking Club Calling all walkers! As we walk and talk, you will

crochet; you can come and help cut and roll bags all while socializing with the group.

be hitting your stride and realizing the heart benefits of a 1,000 steps. Bring comfortable walking shoes, a water bottle, and your favorite ball cap! In the event of rain, our activity will be indoors.

*Puzzle Mania Keep those critical thinking skills honed by

this class that is specifically for seniors. The class can be adapted for individuals that have limited mobility.

collaborating on a group puzzle, Sudoku, or crosswords.

Restorative Aquafit This pool exercise class puts the needs of participants into action by offering low impact exercise that anyone can handle. Our heated indoor pool will help work wonders on achy muscles and joints and help put a spring into your step.

*Scrabble Club Let Scrabble test your vocabulary and exercise your brain.

MPCC Text Alerts Sign up to receive text alerts directly to your mobile device including inclement weather notices, cancellations, or unplanned closures. Simply text any of the codes below to 81010. Community Center: @theMPCC

Senior Socials One of the longest running programs in Manassas

MPCC Gymnasium: @MPCCGym

Park! If you are excited to meet with new and old friends and talk about the day’s events, or if you want to work on a project that encourages your creative touch, then this social group is perfect for you. We will work on crafts, play bingo, and socialize each Wednesday.

MPCC Pool: @MPCCPool Signal Bay Waterpark: @MPSBWP Group Exercise Classes: @MPGroupx

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therapeutic recreation programs

Manassas Park Buddy Club

Take One Drama Troupe

(Ages 17+) This one of a kind, special program is a self-facilitated adult social group. This program is designed to meet the needs of individuals with developmental/cognitive disabilities. Daily activities include arts and crafts, fitness classes, movies, computer, and video games. Buddies will also have access to the wellness center and the pool. $2.00 Drop-in Rate for non-members. $20/month

(Ages 17+) This group of talented individuals with development/ cognitive disabilities performs twice a year, with a play in the fall and a variety show in the spring. Practices are at the Manassas Park Community Center, with a June 1 performance at 7:00 pm *If you are interested in participating, volunteering, or would like additional information please contact Tony Thomas at t.thomas@manassasparkva.gov or 703.335.8872. $65.00

DAY TIME DATE M/Tu/Th 10:00am-2:30pm Ongoing

DAY TIME DATE W 6:00pm-7:00pm 3/28-5/30

Adapted Aquatics (Ages 5-18) We have designed a swimming program for individuals with disabilities to be able to learn water safety, swim techniques, and to feel comfortable in the water. Each participant must have an aide (or parent) in the water during the lesson. Aides provided at no additional charge if arranged with the Aquatics Manager in advance. Contact Sarah Barnett at 703.335.8872 or s.barnett@manassasparkva.gov. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 12:15pm-12:45pm 3/3-4/28* *No class on 3/31

Sa

12:15pm-12:45pm

5/5-6/30*

*No class on 5/26

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703.335.8872 • www.ManassasParkCommunityCenter.com


www.ManassasParkCommunityCenter.com • 703.335.8872

33


HERINE ’ AT

DS

CA

RI

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Catherine’s Caring Hands Scholarship

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On Tuesday, July 7th, 2015 in honor of Department of Parks and Recreation Director, Catherine Morretta, Jamie and Patty Baisden of QMT Windchimes annouced the formation of the Catherine’s Caring Hands Scholarship. Applications are accepted on an ongoing basis. If awarded a scholarship, families will be responsible for 10% of the program cost. For more information about scholarship opportunities, contact Amelia Powell at A.Powell@manassasparkva.gov

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703.335.8872 • www.ManassasParkCommunityCenter.com


THE RIDE THAT'S RIGHT FOR YOU! 9

OmniRide Stress-free and convenient express bus service from eastern Prince William County, the Manassas area and Gainesville to points in Northern Virginia and Washington, DC.

9

OmniLink Personalized bus service designed with your travel needs in mind! Your link to Dale City, Dumfries, Quantico, Woodbridge/Lake Ridge, Manassas and Manassas Park.

9

Metro Direct Manassas Metro Direct is your connection from Manassas to the Tysons Corner Metro Station. Prince William Metro Direct provides easy access to the Franconia-Springfield Metro Station. Linton Hall Metro Direct connects Gainesville commuters with the Tysons Corner Metro Station.

Visit our New Rider page at

PRTCtransit.org (703) 730-6664 or (888) 730-6664 Virginia Relay C enter-TDD, call 711

9 Cross County Connector Perfect for fun or business. Easy access to Prince William County offices and major shopping locations on both ends of the bus route.

9 OmniMatch Saving you time and money, this FREE service will help you to locate the carpool or vanpool that fits your needs.

PRTC participates in the Guaranteed Ride Home and SmartBenefits Programs.

SmarTrip• accepted on all PRTC buses. Transit services provided by the Potomac and Rappahannock Transportation Commission.

www.ManassasParkCommunityCenter.com • 703.335.8872

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City of Manassas Park Department of Parks and Recreation 99 Adams Street Manassas Park, Virginia 20111

Visit us online where the MOSAIC is also available in PDF format. www.ManassasParkCommunityCenter.com

Spring 2018 MOSAIC  

The spring 2018 program catalog for the Manassas Park Community Center

Spring 2018 MOSAIC  

The spring 2018 program catalog for the Manassas Park Community Center

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