Fall 2019 MOSAIC

The Manassas Park

MOSAIC A Directory of Programs and Activities: Fall 2019 City of Manassas Park: Department of Parks and Recreation

WHAT’S INSIDE:

PRESCHOOL AND YOUTH PROGRAMS

Me Gusta Spanish • Biddy Ball • MPYBL Elite Travel Team • Robots.Education

TEEN PROGRAMS

Halloween Drip Cake • Math Tutoring • Teen Beginner Swim Lessons • Songwriting

ADULT & SENIOR PROGRAMS

Autumn Rosette Cake • Creative Writing • Pickleball • Functional•Fitness Flow www.ManassasParkCommunityCenter.com 703.335.8872

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table of

contents About Us..................................................................4 Facility Rentals........................................................5 Parks and Facilities.................................................6 Membership Rates...................................................8 Fitness and Personal Training...............................10 Swim Lessons........................................................12 Aquatic Information...............................................14 Signal Bay Waterpark............................................14 Preschool Programs..............................................15 School Age Programs............................................17 Teen Programs.......................................................22 Adult Programs......................................................28 Senior Programs....................................................30 Therapeutic Programs...........................................32 Special Events........................................................33

we are an omnilink on demand bus stop Simply tell your driver you’d like to stop at the Community Center. For more information please contact us or visit the Community Center.

Contact us at: DPR@manassasparkva.gov 703.335.8872

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Visit us at: 99 Adams Street Manassas Park, VA 20111

703.335.8872 • www.ManassasParkCommunityCenter.com

hours of operation Community Center Hours: Monday – Friday: 8:00am – 9:00pm* Saturday: 7:00am – 7:00pm* Sunday: 10:00am – 6:00pm* Administrative Office Hours: Monday – Friday: 8:30am – 5:00pm ALL PARKS OPEN DAILY DAWN UNTIL DUSK. *Pools will close 1/2 hour prior to building closing.

at a glance The Department of Parks and Recreation is tasked with maintaining Costello Park, the Manassas Park Community Center, Signal Hill Park, Signal Bay Waterpark, the City’s historical sites, and block parks. The Community Center features two full basketball courts, an indoor pool, fitness rooms, and rental spaces including a 3,480 sq. ft. banquet hall.

As we continue Shaping the Future®, we welcome and encourage citizens to contact the Business Office at 703.335.8872 with suggestions or submit your comments online at www.manassasparkcommunitycenter.com. As always, thank you for your continued support of the Parks and Recreation Department.

dignitaries &

our

staff community partners

MAYOR

The Honorable Jeanette Rishell

VICE MAYOR

The Honorable Preston Banks

GOVERNING BODY Hector Cendejas Haseeb Javed Miriam Machado Alanna Mensing Donald Shuemaker

CITY MANAGER Laszlo Palko

PARKS AND RECREATION DIRECTOR Jay Swisher

OPERATIONS/AQUATICS MANAGER Sarah Barnett

RECREATION SUPERVISOR Tony Thomas

SENIOR RECREATION SPECIALIST Sue Jurjevic

RECREATION SPECIALISTS Mike Arrington Jacquelyn Tyre-Perry

LEAD PRESCHOOL TEACHER Arely Angel

PARK MANAGERS AJ Tibbs DC Webb

MAINTENANCE SUPERVISORS Randy Breeden Cody Starr

HEAD CUSTODIAN Maritza Hernandez

CUSTOMER SERVICE SUPERVISOR Amelia Powell

ADMINISTRATIVE ASSISTANTS Joel McCaw Annette Starr

The Manassas Park Community Center, designed as a full-service site, is more than just an active recreation facility. Planned with a 50-year mandate, the Community Center serves as a physical resource and functioning contributor to the delivery of human services to the community.

We are proud of our community partners: ACTS (Action in Community Through Service) The ARC of Greater Prince William County Center for the Arts The Child Protective Partnership (CCP) Community Emergency Response Team (CERT) Disabilities Service Board FAPT (Family Action Planning Team) George Mason University GRIT (Gang Resistance and Intervention Team) House of Mercy Independence Empowerment Center Insight Manassas Park City Schools Manassas Park Social Services The Prevention Alliance Prince William Chamber of Commerce Prince William County Community Services Prince William County Department of Juvenile Justice Prince William County HeadStart Prince William County Health District Prince William Public Library System SERVE (Securing Emergency Resources Through Volunteer Efforts) SSI Career Resource Center Team Quest Virginia Cooperative Extension Voluntary Action Center

Through these partnerships the Department of Parks and Recreation is strategically positioned to offer community access to services they may not otherwise be able to obtain.

MARKETING MANAGER Jason Shriner

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

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about

us

The City of Manassas Park, Department of Parks and Recreation is committed to the provision of quality leisure services for the residents of Manassas Park. Over the years, through the many changes the City has endured, the Department of Parks and Recreation has responded to the growing needs of the community by continuing to support the Governing Body’s vision to be the “Premier Northern Virginia Community to live, work, and raise a family”.

POLICIES Registration Registration is on a “first come, first serve basis.” You will only be notified if the class/program is cancelled. Late registrations may be accepted if space is available with no reduction in fee. We encourage registering online at www.ManassasParkCommunityCenter.com.

Forms & Fees Each class/program must be accompanied by payment. You may register and pay for classes online at www.ManassasParkCommunityCenter.com or in person at the Community Center located at 99 Adams Street, Manassas Park, VA 20111. Checks are to be made payable to “City of Manassas Park.” There is a $50 returned check fee for any check returned by the bank. All credit card transactions are assessed a 3% + $0.30 fee.

Cancellations The Department of Parks and Recreation reserves the right to cancel any class/ program which does not meet the minimum enrollment. All programs with insufficient enrollment will be cancelled 5 days prior to the program start date.

PLEASE REGISTER EARLY! Non-City Residents Most of the fee based classes/programs are available to non-city residents at an additional fee. Please see the individual class/program for additional information.

Inclement Weather In the event of inclement weather the Department of Parks and Recreation will follow the local government cancellation schedule. If classes/programs are cancelled, every attempt will be made to re-schedule the class/program.

Participation The City of Manassas Park, Department of Parks and Recreation, classes/ programs/events/facilities are open to all individuals regardless of race, color, national origin, sex, gender identity, sexual orientation, age, or disability. Every reasonable effort will be made to provide accommodations based on individual need. Please contact the Recreation Services Supervisor prior to the program start date for any additional assistance. If assistance is required for the hearing impaired please call Virginia Relay Center at 1.800.828.1140. The MOSAIC is a supplementary document of the Department’s online directory and registration process for our programs. All times and programs are subject to change. Visit us online at www.ManassasParkCommunityCenter.com or visit the front desk for the most current information.

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703.335.8872 • www.ManassasParkCommunityCenter.com

Mission Statement &

core values

It is our mission to provide a variety of high quality, diverse leisure opportunities, foster our City’s parks and natural resources, and support the individual growth and well being of our citizens.

Environment Providing leadership in conserving natural resources and looking for new and better ways to be environmentally friendly.

Accessibility Offering all segments of the community a high level of physical, social, and economic access to our programs and facilities.

People Enhancing the quality of people’s emotional, physical, and social well being to promote their personal growth through play, discovery, enrichment, and learning.

Partnership Building partnerships to address common issues, promote mutual interests, benefit our community, and enhance the quality of life in Manassas Park.

Community Promoting healthy lifestyles, strengthening our families, maintaining community assets, good stewardship of our parks and open space, and fostering a sense of community pride and common purpose.

Diversity Creating a better understanding and appreciation of our human diversity as we embrace the preservation of human dignity, and we recognize our role in this community driven effort through leisure opportunities.

Excellence Striving to be leaders in our organization and in our community through transparent, ethical, and accountable decision making.

Innovation Upholding the tradition of creative thinking, trendsetting, and calculated risk taking.

rental

accommodations PERFECT FOR

When you rent at the Manassas Park Community Center, you can rest assured your event will be a success. With every rental, on site staff will set up the tables and chairs according to your floorplan at no additional cost. A list of local preferred vendors, which includes caterers, is provided with every booking. Does your event require multiple rooms? Our building is perfect for events that need break out rooms or dressing rooms. Additional spaces can be easily added onto your rental for the same low hourly rate.

When you’re ready to tour our facilities, contact Amelia Powell at A.Powell@manassasparkva.gov. You can also take a 360-degree virtual tour on our website at ManassasParkCommunityCenter.com/tour.

• Wedding Receptions • Engagement Parties • Anniversary Parties • Quinceañeras • Birthday Parties • Baby Showers • Holiday Parties • Cultural Events • Fundraising Galas • Meetings • Trainings • Luncheons • Team Building Retreats • Conventions • Awards Banquets • Athletic Events

Banquet Hall Accommodations

Conference Room Accommodations

3,480 Sq. Ft. 71’ x 49’ Seating for up to 230 people

Seating for 16 – 23 people

Half Banquet Hall Seating for up to 115 people

½ gym (full court) 500 people ¼ gym (half court) 250 people

Gymnasium Accommodations Whole gym 1000 people

*Caterer’s Kitchen available for use with Banquet Hall Facilities. *Pre-function and patio areas available for the Banquet Hall Facilities.

*Bleachers are available with whole and ½ gym rentals.

Kitchen Accommodations

Pricing is available upon request

Other Accommodations

Spacious gourmet kitchen featuring: Stove, convection ovens, warming ovens, ice machine, and stainless steel tables (2) Entrances for concurrent events

Multi-Purpose Room Accommodations Seating for 35

Special Events *Youth groups, lock-ins, conferences & whole facility rentals.

Ample free parking Audio and visual capabilities 6’ round tables, 6’ x 2.5’ conference tables, and chairs Dance floor available for an additional fee

Ask us about our quinceañera packages www.ManassasParkCommunityCenter.com • 703.335.8872

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parks &

facilities PARKS

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

PAVILIONS

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

SIGNAL HILL PARK GATHERING SPACES

AMENITIES

FIELD RENTAL INFORMATION Diamond Fields Non-Leagues and Practices/Scrimmages Field Usage Fee: $50/season Price: $25/day Organized Leagues Roster fee of $300/team/season. Contact A.Powell@manassasparkva.gov.

• 2 softball fields • 4 baseball fields • 1 cricket field • 1 Miracle Field • 2 playgrounds • 1 basketball court

• 1 softball field • 4 multi-use athletics fields • 1 multi-use field • 2 basketball courts • 2 tennis courts • 1 pickleball court • Playground • Walking trails

Multi-Use Athletics Fields Non-Leagues and Practices/Scrimmages Field Usage Fee: $50/year Price: $25/hour Events/Games/Tournaments/Clinics Field Usage Fee: $50/use Price: $200/half day; $300/full day Cricket Field Non-Leagues and Practices/Scrimmages Field Usage Fee: $50/year Price: $10/hour Organized Leagues Field Usage Fee: $50/year Price: $75/day Multi-use Field Field Usage Fee: $50/use

INFORMATION

Price: $200/half day; $300/full day RENTAL INFORMATION

• Available to Manassas Park Residents only • Charcoal grill on site • There are no tables or chairs at this site • Playground nearby • Restrooms available during MPCC operating hours • No alcohol, moon bounces, or stakes

• Refundable deposit: $50.00 • Must show proof of residency

*Rates subject to change

• Refundable deposit: $50.00 • Hourly fee: $45.00

• 13 picnic tables • 2 charcoal grills on site • No alcohol, moon bounces, or stakes

*Rates subject to change

INFORMATION

RENTAL INFORMATION

Pond Area

• 2 charcoal grills on site • 6 picnic tables • No alcohol, moon bounces, or stakes

• Refundable deposit: $50.00 • Hourly fee: $15.00

Cornhole Area

• 2 charcoal grills on site • 3 picnic tables • No alcohol, moon bounces, or stakes

• Refundable deposit: $50.00 • Hourly fee: $15.00

BLOCK PARKS

*Rates subject to change

*Rates subject to change

INFORMATION

Baker Street Park

Located behind 130-132 Baker Street Features a playground and an acre of open space

Scott Drive Park

Located behind 112-114 Scott Drive Features a playground and open space

Polk Street Park

Located at 147 Polk Street Features an outdoor basketball court, a playground, and generous amounts of open space

These small parks, ranging in size from a quarter acre to one acre, are located in the residential neighborhood of the western area of the City and primarily service the residents local to each site. Block Parks are open year round from 7:30 am until dusk.

All parks and facilities are open to the public and may be scheduled for specific use through the Parks and Recreation Department. The rental application is a request only, not a guarantee. A Rental Request Application is required for all facility reservations. Special Permits, in addition to the Field Use Application, may be required for after hours events, special events, or group use.

Payment must accompany a Rental Request Application. The Department does not accept tentative reservations. Cancellations must be made at least 10 days in advance in order to receive a refund for outdoor rentals. Applications are available at the Manassas Park Community Center. All rentals are subject to availability and must be booked and paid for 10 days in advance of event.

Certain restrictions may apply. Deposits are a one time refundable fee. Restrictions may apply.

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703.335.8872 • www.ManassasParkCommunityCenter.com

parks &

facilities DOG PARK

Costello Park

INFORMATION The Manassas Park Dog Park features a large and small dog run for your pets to exercise and interact in a safe environment with other dogs • Hours: 8:00am-dusk • Dogs must be current on all vaccinations.

• Dogs must be leashed when entering and exiting the dog park.

• For the safety of your dog(s) and other park visitors, choke, prong (pinch), and spike collars are strictly prohibited. If you use these types of collars, remove them before entering the park.

• No children under the age of 16 are permitted unless accompanied by an adult. Children have a tendency to scream and run when excited, which can trigger a dog’s prey drive or natural instinct to chase. For this reason and for the safety of your children, we do not recommend bringing small children and infants into the dog park.

• Aggressive dogs are not permitted on the premises. Dogs must be removed at the first sign of aggression.

• Female dogs in heat are prohibited from entering the park.

• Dogs over six months must be spayed or neutered.

• Dog owners must be in the park and within view of their dogs at all times.

• All off-leash dogs must be under voice control of their owners.

• Dog owners must keep their leash in hand at all times.

• Please do not bring dog food into the park.

• Owner must clean up dog feces. Seal waste in the provided bags before disposing in designated receptacles.

• Fill any holes your dog digs.

• Proof of a current rabies vaccination and license is required upon request of a police or animal control officer. Tags may serve as proof.

• Failure to abide by the park rules may result in loss of privileges or owners may be ticketed.

• Use of dog park is at owners’ and pets’ risk. *Park occassionally closed during normal hours for maintenance and special events.

HISTORICAL SITES

INFORMATION

The Conner House

A nationally registered historical site, this antebellum stone house, circa 1855, is located in the central region of the City, in view of City Hall. The Conner House is currently being restored and is not open to the general public.

Signal Hill Monument

A nationally registered historical landmark, this 13-acre monument site is located in the eastern end of the City, adjacent to Signal Hill Park. Signal Hill is open year round from 7:30am until dusk.

Camp Carondolet

A nationally registered historical landmark, this 8-acre Civil War encampment is located in the Blooms Crossing subdivision adjacent to Cougar Elementary School. A series of nature trails are available to the public year round from 7:30am until dusk.

The Georgia Cemetery

Included in the Camp Carondelet nomination is a Civil War cemetery located in the direct vicinity of Camp Carondelet in the Blooms Crossing subdivision.

The Union Mill Trestle

A key structure in the Civil War, this is located in the last few remaining acres of the once Union Mill Park near the VRE lot and General’s Ridge Golf Course. This site is not accessible to the general public.

Field Application: Athletic fields and park grounds are available for rental between March 15th – November 15th to registered leagues and group users. Cost for permits vary on the type of usage and the duration of the request. All spring field usage requests are accepted beginning February 1st of each calendar year for a March 15th – June 30th spring season. All fall field usage requests are accepted beginning July 1st of each calendar year for an August 15th – November 15th fall season.

www.ManassasParkCommunityCenter.com • 703.335.8872

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community center Manassas Park Community Center

membership rates Rates Membership ALL ACCESS PASSPORT

Amenities include: Hundreds of programs, Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on school age extended care, preschool, swim lessons, camps, leagues, and personal training sessions. *Some programs require an additional fee. See Customer Service Representative for details.

ANNUAL RATE Resident Household

$99/month ($1,188 annual)

Non-Resident Household

$129/month ($1,548 annual)

BASIC MEMBERSHIP

Amenities include: Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on most programs.

Resident Single Adult (ages 18-59) Non-Resident Single Adult (ages 18-59) Resident Dual (2 adults or 1 adult & 1 dependent) Non-Resident Dual (2 adults or 1 adult & 1 dependent) Resident Family (1 adult & 4 household members) Non-Resident Family (1 adult & 4 household members)

ANNUAL RATE

6-MONTH RATE

$35/month ($420 annual)

$38.33/month ($230 6-months)

$45.50/month ($546 annual)

$48.83/month ($293 6-months)

$55/month ($660 annual)

$58.33/month ($350 6-months)

$71.50/month ($858 annual)

$74.83/month ($449 6-months)

$75/month ($900 annual)

$78.33/month ($470 6-months)

$97.50/month ($1,170 annual)

$100.83/month ($605 6-months)

CORPORATE MEMBERSHIP

Amenities include: All of the benefits of the Basic Membership ANNUAL RATE

PAID IN FULL RATE

$30/month ($360 annual)

$324 (10% discount)

$28.50/month ($342 annual)

$308 (10% discount)

$26/month ($312 annual)

$281 (10% discount)

$24.50/month ($294 annual)

$267 (10% discount)

Corporate Business (15 employee minimum)

$22/month ($264 annual)

$238 (10% discount)

Manassas Park Business (15 employee minimum)

$21/month ($252 annual)

$226 (10% discount)

Corporate Business (20 employee minimum)

$19/month ($228 annual)

$205 (10% discount)

Manassas Park Business (20 employee minimum)

$18/month ($216 annual)

$195 (10% discount)

Corporate Business (5 employee minimum) Manassas Park Business (5 employee minimum) Corporate Business (10 employee minimum) Manassas Park Business (10 employee minimum)

3 MONTH MEMBERSHIP*

Amenities include: All of the benefits of the Basic Membership 3-MONTH RATE All Residents and Non-Residents

$150

*Membership must be paid in full 99 Adams Street, Manassas Park, VA 20111

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703.335.8872

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703.335.8872 • www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com Updated 11.30.2018

communityCenter center Manassas Park Community

membership Membership Rates rates TEEN PASSPORT

Amenities include: All of the benefits of the Basic Membership as well as access to all Teen Programs MONTHLY RATE All Teens (ages 12-17)

$20/month

Individuals with a valid high school ID are eligible for the Teen Passport. To use the Wellness Center, all teens under 16 must complete an orientation. College students are not eligible for this program/membership.

SENIOR PASSPORT

Amenities include: All of the benefits of the Basic Membership as well as access to all Senior Programs ANNUAL RATE

6-MONTH RATE

Resident Senior Passport (ages 60+)

$10/month ($120 annual)

$10/month ($60 6-months)

Non-Resident Senior Passport (ages 60+)

$20/month ($240 annual)

$20/month ($120 6-months)

MANASSAS PARK BUDDY CLUB

Amenities include: All of the benefits of the Basic Membership and Buddy Club Programs MONTHLY RATE Buddies (ages 17+)

$20/month

This program is designed to meet the needs of individuals with developmental/cognitive disabilities. If you have any questions about the program and the level of functioning needed, please contact us for more information at 703.335.8872.

DAILY ADMISSION RATES

HOURS OF OPERATION

RESIDENT

NON-RESIDENT

Youth (2-11)

$3.00

$5.00

Teen (12-17) with ID

$2.00

$2.00

Adult (18-59)

$4.00

$5.00

Senior (60+)

$2.00

$2.00

Spectator

$2.00

$2.00

HOURS OF OPERATION

POOL HOURS

Monday-Friday

8:00am-9:00pm

8:00am-8:30pm

Saturday

7:00am-7:00pm

7:00am-6:30pm

Sunday

10:00am-6:00pm

10:00am-5:30pm

Pool closed to the public from 5:00pm-6:30pm Monday-Thursday for swim lessons

Scholarship opportunities available to assist in the cost of programming

SIGNAL BAY WATERPARK SEASON PASS RATES - AVAILABLE 12/15-7/16

Amenities include: Season access to Signal Bay Waterpark. Waterpark features a zero depth entry leisure pool with water cannons, slides, and a lazy river. Showers are made available for citizen convenience. Waterpark is open Memorial Day weekend through Labor Day weekend. Open weekends only Memorial Day through Manassas Park City Schools last day of operation.

BEFORE 4/15 $45 $75 $134 $35

Individuals (Ages 12+) Dual Family of 4 Each Additional

AFTER 4/15 $70 $115 $200 $55

SIGNAL BAY WATERPARK DAILY RATES OVER 43” $8.00 $6.50 $8.00

Monday-Thursday 11:30am-5:00pm Monday-Thursday After 5:00pm Friday-Sunday 11:30am-7:30pm

UNDER 43” $7.00 $6.00 $7.00

SENIORS $5.00 $3.75 $5.00

UNDER 12 MONTHS FREE FREE FREE

• Resident is an individual/family who lives within the City Limits of Manassas Park or pays property taxes to the City.

• Manassas Park Business is a business that resides within the City Limits of Manassas Park, holds a Manassas Park Business License, or has verifiable employment within the City Limits.

• Non-Resident is an individual who does not reside or work within the City Limits of Manassas Park

99 Adams Street, Manassas Park, VA 20111

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www.ManassasParkCommunityCenter.com Updated 11.30.2018

www.ManassasParkCommunityCenter.com • 703.335.8872

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group exercise classes Ab Workout

Senior Strength and Stretch

Aqua Zumba®

Senior Yoga

Get ready for some great abdominal exercises to strengthen the muscles of the core, spine, and torso. Improve your body’s overall functional strength, balance, and coordination!

If you enjoy ZUMBA®, you will be sure to enjoy Zumba in the water. Zumba utilizes the principles of fitness interval training/resistance training to maximize caloric output, fat burning, and total body toning. You do not need to be a swimmer to take this class.

Aquasize

Designed to help seniors improve their cardiovascular endurance and muscular strength. Medicine balls, dumbbells, exercise bands, and stability balls will be incorporated into this functional, exciting, and low impact class.

This gentle yoga class is for individuals 60 years of age and up. Senior yoga will help to increase mobility, inspire tranquility, and promote an overall sense of well being.

SIT Fit

This class provides a low-impact, full body exercise while helping you tone your muscles.

SIT Fit is a low impact aerobics and strength training class for anyone needing the stability of a chair. This class is performed seated or standing behind a chair for stability.

Beginner Yoga

Zumba®

Beginner’s Yoga will cover the fundamentals of yoga poses and breathing techniques. This class will also focus on strength and flexibility as well as breath awareness and relaxation.

Body Sculpting

A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body! You’ll notice improvements in your muscle tone, posture, balance, and strength.

Boot Camp

Boot Camp is designed for those desiring to increase cardiovascular fitness and increase muscular strength more efficiently. Boot Camp is for the beginner to the advanced enthusiast. Workout in a team environment while challenging yourselves with others to reach your personal fitness goals.

Buddy Yoga

Buddy Yoga will focus on the foundations of yoga while providing plenty of modifications for physically or cognitively disabled adults.

Functional Fitness Flow

This class uses the resistance of water to challenge your muscles while allowing the buoyancy to ease the strain on the joints. The goal of this class is to increase your muscle strength, balance, flexibility, and range of motion.

Kickboxing

This exciting, fast paced, upbeat class is a fusion of boxing, martial arts, and aerobics, all performed rhythmically to music.

Restorative Aquafit

This low impact aqua class uses gentle movements that will help increase flexibility, range of motion, and strength.

ZUMBA® is a program that fuses Latin and International music and dance themes that create a dynamic, exciting, and effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that help to tone and sculpt the body. It provides a mixture of body sculpting movements with easy to follow dance steps.

Yoga for Everyone

This is a combination of gentle vinyasa flow yoga and yin yoga. Tune in to your body and breathe to synchronize breath and movement as you learn to mindfully engage your muscles to support your body with integrity.

personal

training

Our experienced and qualified Personal Trainers meet your fitness needs and maximize your fitness potential! Our advanced trainers provide a variety of exciting and diverse fitness programs that ensure client safety, improve individual fitness levels, increase stamina, and enhance your overall sense of well-being. We offer a variety of individual, partner, and group rates. For pricing and information, see customer service representative.

Fitness Orientation

Meet privately with one of our Certified Personal Trainers to discuss your overall fitness goals. Included in all memberships.

Fitness Assessment

Meet privately with one of our Certified Personal Trainers and receive a thorough fitness assessment. Included in all memberships.

Teen Weight Training

Included in Teen Passport. Instructs teens on how to properly use the strength and cardiovascular equipment within the fitness center.

Sport Specific Speed & Performance Training

This class is designed for individuals, small groups, or teams who are interested in increasing their overall performance on the athletic field through the use of speed and strength training drills and concepts. Get a leg up on the competition by enhancing your overall performance level in the off-season.

Cost: $330/person, $825/small group (2-4), $1,200/team (5+) Duration: Six one hour sessions (one session per week)

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Aerobics Studio

Aerobics Studio

Aerobics Studio

Buddy Yoga

Senior Yoga

Yoga for Everyone 9:00am-9:50am

5:30pm-6:20pm (begins 9/9)

10:15am-11:00am

11:15am-11:45am

6:30pm-7:20pm 7:30pm-8:20pm

5:00pm-5:30pm (begins 9/9)

MONDAY

9:00am-9:50am

10:00am-10:50am

7:30pm-8:20pm

6:30pm-7:20pm

7:30pm-8:20pm

TUESDAY

9:00am-9:50am

7:00pm-7:50pm

10:15am-11:00am

6:00pm-6:50pm

WEDNESDAY

10:30am-11:20am

9:30am-10:20am

5:30pm-6:20pm (begins 9/5)

9:00am-10:00am

7:30pm-8:20pm

6:45pm-7:15pm (begins 9/5)

THURSDAY

9:00am-9:50am

FRIDAY

10:30am-11:20am

9:30am-10:20am

8:30am-9:20am

SATURDAY

GROUP EXERCISE CLASSES FREE WITH BASIC MEMBERSHIP AND ALL ACCESS PASSPORT MEMBERSHIP NON MEMBERS CAN DROP INTO ANY CLASS WITH DAILY DROP-IN RATE SUNDAY

Classes are subject to change. Notification will be made in the event that a class is cancelled. Sign up for text alerts: Text @MPGroupx to 81010. Check the group exercise calendar on our website for more information.

Updated 7.15.2019

Pool

Aerobics Studio

Beginner Yoga

Restorative Aquafit

Aerobics Studio

Zumba

Pool

Aerobics Studio

SIT Fit

Functional Fitness Flow

Aerobics Studio

Senior Strength and Stretch

Pool

Aerobics Studio

Kickboxing

Aqua Zumba

Aerobics Studio

Boot Camp

Pool

Aerobics Studio

Body Sculpting

Aquasize

Aerobics Studio

LOCATION

Ab Workout

CLASSES

calendar

group exercise

swim lessons Adult Beginners

Preschool Level 2

(Ages 13+) Are you afraid of the water? Never learned how to swim?

This is the class for you! Our swim instructor will start with the basics and go from there. $27/AAP; $45/M; $55/R; $65/NR

(Ages 3-5) Parents are not in the water with child. Children should be able to demonstrate exit skills from Preschool Level 1. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa

DAY Sa

TIME 8:40am-9:20am

DATE 9/7-10/19*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W Th

8:15am-8:50am 7:20pm-8:00pm

9/9-10/2 9/12-11/1*

*No class on 10/31; make up class on 11/1

M/W Sa

8:15am-8:50am 10/7-10/30 8:40am-9:20am 10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W Th

8:15am-8:50am 11/4-11/20* 7:20pm-8:00pm 11/7-12/19*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

Parent and Child (Ages 6 months-3 years) In this class, a parent is in the water with the child. This class is ideal for children who are not comfortable in the water. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa

TIME DATE 8:15am-8:45am 9/7-10/19*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W Sa

10:10am-10:40am 9/9-10/2 10:10am-10:40am 10/7-10/30 8:15am-8:45am 10/26-12/14*

*Only 7 lessons: $24/AAP, $40/M, $50/R, $60/NR

M/W

10:10am-10:40am 11/4-11/20*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

Preschool Level 1 (Ages 3-5) Child must be able to leave parent willingly. Parents are not in the water with child. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa

TIME DATE 8:50am-9:20am 9/7-10/19*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W Tu/Th M/W M/W Tu/Th

9:30am-10:00am 9/9-10/2 12:45pm-1:15pm 9/9-10/2 6:45pm-7:15pm 9/10-10/3 9:30am-10:00am 10/7-10/30 12:45pm-1:15pm 10/7-10/30 6:45pm-7:15pm 10/8-11/1*

*No class on 10/31; make up class on 11/1

Sa

8:50am-9:20am 10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W Tu/Th

9:30am-10:00am 11/4-11/20* 12:45pm-1:15pm 11/4-11/20* 6:45pm-7:15pm 11/5-11/21*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W M/W M/W Sa

12:10pm-12:40pm 9/9-10/2 5:30pm-6:00pm 9/9-10/2 12:10pm-12:40pm 10/7-10/30 5:30pm-6:00pm 10/7-10/30 9:25am-9:55am 10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W

12:10pm-12:40pm 11/4-11/20* 5:30pm-6:00pm 11/4-11/20*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

Preschool Level 3 (Ages 3-5) Parents are not in the water with children. Children should be able to demonstrate exit skills from Preschool Level 2. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:10am-11:40am 9/7-10/19* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W M/W M/W Sa

11:20am-11:50am 9/9-10/2 5:00pm-5:30pm 9/9-10/2 11:20am-11:50am 10/7-10/30 5:00pm-5:30pm 10/7-10/30 11:10am-11:40am 10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W

11:20am-11:50am 11/4-11/20* 5:00pm-5:30pm 11/4-11/20*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

School Age Level 1 (Ages 6-12) Children should be able to leave parents willingly and participate in a group setting. Introduction to water safety and basic swim skills. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 9:30am-10:00am 9/7-10/19* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W Tu/Th M/W M/W Tu/Th

9:00am-9:30am 9/9-10/2 6:30pm-7:00pm 9/9-10/2 6:10pm-6:40pm 9/10-10/3 9:00am-9:30am 10/7-10/30 6:30pm-7:00pm 10/7-10/30 6:10pm-6:40pm 10/8-11/1*

*No class on 10/31; make up class on 11/1

Sa

9:30am-10:00am 10/26-12/14* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W

12

TIME DATE 9:25am-9:55am 9/7-10/19*

703.335.8872 • www.ManassasParkCommunityCenter.com

9:00am-9:30am 11/4-11/20*

swim lessons M/W Tu/Th

6:30pm-7:00pm 11/4-11/20* 6:10pm-6:40pm 11/5-11/21*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

School Age Level 2 (Ages 6-12) Children must be able to demonstrate exit skills from Level 1. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 10:45am-11:15am 9/7-10/19* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W M/W Sa

6:00pm-6:30pm 9/9-10/2 6:00pm-6:30pm 10/7-10/30 10:45am-11:15am 10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W

6:00pm-6:30pm 11/4-11/20*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

School Age Level 3

DAY TIME DATE Sa 10:20am-11:00am

9/7-10/19* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

4:45pm-5:25pm 9/9-10/2 4:45pm-5:25pm 10/8-11/1*

*No class on 10/31; make up class on 11/1

Sa

10:20am-11:00am

10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

Tu/Th

4:45pm-5:25pm 11/5-11/21*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

School Age Level 4 (Ages 6-12) Children must be able to demonstrate exit skills from Level 3. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 9:35am-10:15am 9/7-10/19* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

Tu/Th Tu/Th

(Ages 6-12) Children must be able to demonstrate the exit skills from Level 4. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:15am-11:55am 9/7-10/19* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

(Ages 6-12) Children must be able to demonstrate exit skills from Level 2. $27/AAP; $45/M; $55/R; $65/NR

Tu/Th Tu/Th

School Age Level 5/6

5:25pm-6:05pm 9/10-10/3 5:25pm-6:05pm 10/8-11/1*

*No class on 10/31; make up class on 11/1

Sa 9:35am-10:15am 10/26-12/14* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR Tu/Th 5:25pm-6:05pm 11/5-11/21* *Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

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M/W M/W Sa

7:00pm-7:40pm 9/9-10/2 7:00pm-7:40pm 10/7-10/30 11:15am-11:55am 10/26-12/14*

*Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

M/W

7:00pm-7:40pm 11/4-11/20*

*Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

Teen Beginner Swim Lessons (Ages 12-17) Never had formal swim lessons? Not comfortable in the water? Why not have fun learning with a group of your peers?

Knowing how to swim effectively and efficiently is an important life safety skill. Manassas Park students can take the activity bus to MPCC for lessons after school! $27/Members/Teen Passport; $45/NR; $55/NR

DAY TIME DATE M/W 4:25pm-4:55pm 9/9-10/2 M/W 4:25pm-4:55pm 10/7-10/30 M/W 4:25pm-4:55pm 11/4-11/20* *Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

Adapted Aquatics (Ages 5-18) We have designed a swimming program for individuals with disabilities to be able to learn water safety, swim techniques, and to feel comfortable in the water. Each participant must have an aide or parent in the water with them during the lesson. Aides are provided at no additional charge if arranged with the Aquatics Manager in advance. Aides provided at no additional charge if arranged with the Aquatics Manager in advance. Contact Sarah Barnett at 703.335.8872 or s.barnett@manassasparkva.gov. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:55am-12:25pm 9/7-10/19* Sa 11:55am-12:25pm 10/26-12/14* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

www.ManassasParkCommunityCenter.com • 703.335.8872

13

aquatic information

MPCC Indoor Pool Information The Manassas Park Community Center natatorium is an NCAA short course certified indoor pool consisting of eight 25 yard lanes, a zero depth entry, and a spa. The pool temperature is maintained at a comfortable 82˚F. Kick boards, pull buoys, and life jackets for patrons are available for use while at the facility.

Certain areas of the pool may not be open for public swimming due to swim lessons, group exercise classes, or league rentals.

Signal Bay Waterpark is a 27,000 sqft aquatic facility within Signal Hill Park featuring a zero depth entry leisure pool with water cannons, slides, and a lazy river. Showers are available.

Signal Bay Waterpark Season Passes BEFORE 4/15

AFTER 4/15

Individuals (12+)

$45

$70

Dual

$75

$115

Family of 4

$134

$200

MPCC Pool Hours:

Each Additional

$35

$55

Mon – Fri 8am-8:30pm; Sat 7am-6:30pm; Sun 10am-5:30pm Mon – Thurs from 5pm-6:30pm, pool is closed for swim lessons.

Signal Bay Waterpark Daily Rates OVER 43”

UNDER 43”

SENIORS

UNDER 12 MONTHS

Monday-Thursday 11:30am-5:00pm

$8.00

$7.00

$5.00

FREE

Monday-Thursday After 5:00pm

$6.50

$6.00

$3.75

FREE

Friday-Sunday 11:30am-7:30pm

$8.00

$7.00

$5.00

FREE

Signal Bay Waterpark Birthday Party Package Scheduling your child’s birthday party at Signal Bay Waterpark is easy! Just make a reservation at Signal Bay Waterpark or at the Manassas Park Community Center and we’ll take care of the rest!

The Birthday Party Package includes: • Two slices of pizza and a drink per guest • Two hours at decorated picnic tables in the shade structure • All day access to the Waterpark for each paid guest • Up to two adult chaperones FREE per party guest (Must be at least 16 years old. Chaperones are not guaranteed pizza and drinks) • Solid colored tableware and utensils Party hosts may bring additional cake and food. No alcohol or glass containers are allowed in the park. $210 for up to 10 guests. $18/child for each additional child.

Payment is due at time of reservation. In the event of inclement weather, we can refund or reschedule your party. Please email Sarah Barnett s.barnett@manassasparkva.gov for more information.

14

703.335.8872 • www.ManassasParkCommunityCenter.com

preschool recreation programs 2019-2020 Preschool Registration The City of Manassas Park, Parks and Recreation preschool is a licensed and Virginia Quality rated program. Our curriculum emphasizes recreation with creative programs that encourage participation.

• Your child MUST be potty trained.

• Parents must submit a completed “Payment Selection” form to Front Desk or email to contact listed on form.

(Form can be found at mpdpr.com/extcare) • Parents must complete online registration through Camp Doc. You will need to upload a copy of your child’s birth certificate, health physical form, and immunization form.

• There is a $60 non-refundable annual registration fee per child.

• New parents must attend a mandatory orientation

SENIORS (Ages 4-5) $162/AAP; $270/M; $280/R; $300/NR per month

DAY TIME MONTH M-F 8:30am-12:00pm Sep M-F 8:30am-12:00pm Oct M-F 8:30am-12:00pm Nov JUNIORS (Age 3) $66/AAP; $110/M; $120/R; $140/NR per month

DAY TIME MONTH M/W/F 1:00pm-3:00pm

Sep M/W/F 1:00pm-3:00pm

Oct M/W/F 1:00pm-3:00pm

Nov

GENERAL To participate, ALL children must be potty trained and not yet enrolled in Kindergarten.

◊WCRB Dragon Tots◊ (Ages 3-4) WCRB’s Dragon Tots class is an early childhood development martial arts program taught by Master Geoff Thompson.

This class focuses on courtesy, discipline, and respect. Students will develop fine and gross motor skills and will enhance their problem solving skills while learning how to interact with others. This fun-filled and fast-paced class will enhance your child’s development. $50/month for one class a week; $80/month for two classes a week; $100/month for three or more classes a week.

DAY TIME DATE W 12:15pm-1:00pm Ongoing

◊Me Gusta Spanish◊ (Ages 3-5) Students will learn phonics, vocabulary, songs, rhymes, numbers, phrases, and more with hands-on activities. This class promotes early learning and school readiness in a happy and fun environment. $35/M; $40/R; $45/NR

DAY TIME DATE W

10:40am-11:30am 9/4-/9/25 Th 11:40am-12:30pm 9/5-9/26 W

10:40am-11:30am 10/2-10/30 Th 11:40am-12:30pm 10/3-10/31 W

10:40am-11:30am 11/6-11/20 Th 11:40am-12:30pm 11/7-11/21

◊Kids Connection◊ (Ages 3-5) There is no time like now to make new friends and see old ones! In this class, we’ll play interactive games to help us get to know our new friends. $50/M; $55/R; $60/NR

DAY TIME DATE Tu 12:15pm-1:15pm 09/10-10/1

◊Fun on the Run◊ (Ages 4-5) In this class, children will play different types of running and fitness games such as racing, obstacle course, red-light greenlight, capture the flag, and more while practicing listening skills, gross motor skills, and teamwork. $50/M; $55/R; $60/NR

DAY TIME DATE W 12:15pm-1:15pm 9/11-10/16

www.ManassasParkCommunityCenter.com • 703.335.8872

15

preschool recreation programs

◊Wondering Minds◊

◊Gym Jam◊

(Ages 3-5) Questions and curiosity! We’ll experiment with a variety of activities and examine what works, what doesn’t, and why. $50/M; $55/R; $60/NR

(Ages 4-5) Children will be able to play some of America’s classic games while developing coordination and gross motor skills. Each week we’ll play a different game such as kickball, freeze tag, whiffle ball, and four square. $50/M; $55/R; $60/NR

DAY TIME DATE Th 12:15pm-1:15pm 9/12-10/3

◊Storytime Fun◊ (Ages 3-5) It’s story time! We’ll read stories from different books and discuss our favorite parts. We will also make crafts to act out our favorite books. $50/M; $55/R; $60/NR

DAY TIME DATE Tu 12:15pm-1:15pm 10/8-10/29

◊Puppet Makers◊ (Ages 3-5) Join us and explore the world of puppetry! In this class, we’ll craft puppets and practice acting different scenes from plays and books. $50/M; $55/R; $60/NR

DAY TIME DATE Th 12:15pm-1:15pm 10/10-10/31

DAY TIME DATE W 12:15pm-1:15pm 10/23-12/11

LEAGUES 2019-2020 Biddy Ball (Ages 4-5) The City of Manassas Park, Department of Parks and Recreation is proud to bring you another season of basketball! Our league is co-ed and focuses on skill development FUN-damentals.

In this age group, teams practice and play games on Fridays only.

Practices will begin December 6th and games will begin January 3rd.

Registrations will be accepted until December 1st. $39/AAP; $65/M; $70/R; $75/NR

DAY TIME DATE F 6:00pm-8:00pm 12/6-2/2

◊Turkey Trot◊ (Ages 3-5) Join us as we “trot” our way through Thanksgiving fun. We will gobble up some fun activities like crafts, stories, songs, games, and more. $50/M; $55/R; $60/NR

DAY TIME DATE Tu/Th 12:15pm-1:15pm 11/5-11/14

16

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Message and data rates may apply. Opt-out at any time.

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs ◊ Program is included in All Access Passport

2019-2020 Extended Care

GENERAL

Extended Care follows the licensing standards of the State of Virginia, Department of Social Services. Our Before and After School Care is for children in Kindergarten through 5th grade attending Manassas Park City Schools. We offer themed activities, which include arts and crafts, games, sports, and swimming in a fun, supervised environment! At no additional cost, teacher work days, school breaks, and some holidays are covered by full day care from 6:00am-7:00pm. Call for Punch Card/drop-in rates. (PM Punch Cards cover full service days.)

Parents must: • Submit a completed “Payment Selection” form to Front Desk or email to contact listed on form.

(Form can be found at mpdpr.com/extcare) • Complete online registration. An invitation for online registration will be emailed to you. (You will need a copy of your child’s birth certificate during online registration. Physical and shot record will be requested from the schools.)

• Pay a $60 non-refundable annual registration fee per child.

• Attend a mandatory orientation (only for new parents).

BEFORE SCHOOL CARE $63/AAP; $105/M/R

SESSION TIME DATE 1 6:00am-7:30am 8/26-9/6 2

6:00am-7:30am 9/9-9/20 3 6:00am -7:30am 9/23-10/4 4 6:00am -7:30am 10/7-10/18 5 6:00am -7:30am 10/21-11/1 6 6:00am -7:30am 11/4-11/15 7 6:00am -7:30am 11/18-11/29

◊WCRB Youth Mixed Martial Arts◊ (Ages 6-13) WCRB’s Youth Mixed Martial Arts class is for students with or without prior training. With emphasis on courtesy, discipline, and respect, students will learn a mixture of several different art forms. This Youth MMA program is combined with our Academic Excellence program for maximization of your child’s learning experience. This is a white-to-back belt class with testing two to four times a year. No class 10/14, 11/4, and 11/11. $50/month for one class a week; $80/month for two classes a week; $100/month for three or more classes a week.

DAY M M

TIME DATE 6:00pm-6:55pm Ongoing 7:00pm-7:55pm Ongoing

◊WCRB Ninja Warriors◊ (Ages 6-13) WCRB’s Ninja Warrior Class is for junior ninjas in training!

With emphasis on courtesy, discipline, and respect, students will work on balance and flexibility while using ninja defensive tools, techniques, and WCRB Karate. This fun-filled and fast-paced class also helps them with hand-eye coordination and spatial awareness using nunchakus and other child-safe weapons. This is a white-toblack-belt class with testing two to four times a year. No class 11/6 and 11/27. $50/month for one class a week; $80/month for two classes a week; $100/month for three or more classes a week.

DAY TIME DATE W

6:00pm-6:55pm Ongoing

◊Card Making◊

AFTER SCHOOL CARE $87/AAP; $145/M/R

SESSION TIME DATE 1 3:10pm-7:00pm 8/26-9/6 2 3:10pm-7:00pm 9/9-9/20 3 3:10pm-7:00pm 9/23-10/4 4 3:10pm-7:00pm 10/7-10/18 5 3:10pm-7:00pm 10/21-11/1 6 3:10pm-7:00pm 11/4-11/15 7 3:10pm-7:00pm 11/18-11/29

(Ages 5-12) Although they make small gifts, cards will always keep memories alive. Stickers, stamps, color pencils, and other materials will be used on each special project. There will be a new project each week. $5/M; $10/R; $15/NR

DAY TIME DATE Tu 4:40pm-5:30pm 9/3-9/24 Tu 4:40pm-5:30pm 10/1-10/29 Tu 4:40pm-5:30pm 11/5-11/26

BEFORE AND AFTER SCHOOL CARE $123/AAP; $205/M/R

SESSION TIME DATE 1 6:00am-7:30am/3:10pm-7:00pm 8/26-9/6 2

6:00am-7:30am/3:10pm-7:00pm 9/9-9/20 3 6:00am-7:30am/3:10pm-7:00pm 9/23-10/4 4 6:00am-7:30am/3:10pm-7:00pm 10/7-10/18 5 6:00am-7:30am/3:10pm-7:00pm 10/21-11/1 6 6:00am-7:30am/3:10pm-7:00pm 11/4-11/15 7 6:00am-7:30am/3:10pm-7:00pm 11/18-11/29

www.ManassasParkCommunityCenter.com • 703.335.8872

17

school age recreation programs ◊Scrapbooking◊ (Ages 5-12) In this class, we’ll learn how to make beautiful scrapbook pages using pictures, stickers, scissors, stamps, glue, colored pencils, and other materials. There will be a new project each week. $5/M; $10/R; $15/NR

DAY TIME DATE Th 4:40pm-5:30pm 9/5-9/26 Th 4:40pm-5:30pm 10/3-10/24 Th 4:40pm-5:30pm 11/7-11/21

◊Beginning and Intermediate Breakin’◊ (Ages 6-11) In this breakdancing class, instructor Jose will teach you the proper techniques of one of the purest forms of hip-hop. Class will cover fundamental moves such as basic toprock, footwork, power moves, and freezes along with basic choreography concepts. Dancers are encouraged to wear pants, sneakers, and a beanie. *Class ends at 6:30pm on Fridays. $35/M; $40/R; $45/NR

◊Math Tutoring◊ (Ages 12+) In partnership with Ms. Anna Landaverde, we are pleased to offer math tutoring for students in middle and high school. Students can receive help on assignments, corrections, or test preparation in pre-algebra, algebra 1, algebra 2, geometry, pre-calculus, calculus, and more. Test prep includes help for the state SOL test, the SAT, and the GED exam. Come find out your potential to understand math and make it fun! $10/M; $15/R; $20/NR - per class

DAY TIME DATE W/F *5:00pm-6:00pm 9/4-10/25

DAY TIME DATE Sa 9:00am-11:00am 9/7-11/23

◊Piano Lessons with Ms. Alanna◊

◊Create Hand Puppets◊

(Ages 6-11) Learn the basics of piano and music. Groups of two students share 30-minute sessions. Students will learn to play songs, read music, rhythms, and music theory. Students should have a keyboard or piano at home to practice. All students will need to purchase a workbook for $8. No class on 11/6. $115/M; $125/R; $135/NR

DAY TIME DATE W W W W W

5:15pm-5:45pm 5:45pm-6:15pm 6:15pm-6:45pm 6:45pm-7:15pm 7:15pm-7:45pm

9/4-11/13 9/4-11/13 9/4-11/13 9/4-11/13 9/4-11/13

◊Me Gusta Spanish◊ (Ages 6-12) This is an introductory class where students will learn the basic language pattern of vocabulary through repetition, songs, and games. We will focus on listening, speaking, reading, and writing. The culture of different Spanish countries will be presented as well. $35/M; $40/R; $45/NR DAY TIME DATE W Th Sa

4:40pm-5:30pm 9/4-9/25 4:40pm-5:30pm 9/5-9/26 10:40am-11:30am 9/7-9/28

W Th Sa W Th Sa

4:40pm-5:30pm 10/2-10/30 4:40pm-5:30pm 10/3-10/31 10:40am-11:30am 10/5-10/26 4:40pm-5:30pm 11/6-11/20 4:40pm-5:30pm 11/7-11/21 10:40am-11:30am 11/2-11/23

18

(Ages 8-12) Using basic felt squares, students will learn basic hand sewing techniques and cut out patterns to make animal puppets that can be used to promote reading interest. Students are welcome to bring a book from which to trace, enlarge, and develop patterns for their puppets. Students should bring a package of 10”x12” felt squares in various colors. A limited amount of felt will be available. $35/M; $40/R; $45/NR

DAY TIME DATE Sa 9:30am-12:00pm 9/7-9/28

◊Basic Machine Sewing Part Two◊ (Ages 8-12) In this class, students will transition between hand and machine sewing and will complete two sewing projects: a notebook cover and a pencil holder. Students with hand or machine sewing skills are best suited for this course. Students should attend the first class with a 3-ring notebook and with the following supplies: 1 yard of printed cotton fabric, two fat quarters, and coordinating thread. $35/M; $40/R; $45/NR

DAY TIME DATE Sa 1:00pm-3:00pm 9/7-9/28

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs

◊ Program is included in All Access Passport

◊Check Mate Chess Club◊

◊Youth Art◊

(Ages 6-11) Chess is a game that requires strategy, patience, and practice. Come learn the finer points of Chess with our highly skilled and trained US Chess Federation instructor German Gonzalez. All skill levels welcome. FREE/M; Drop-in rate for non-members

Every child has an artistic side, and it’s time for them to unleash their inner-artist in this exciting art class taught by Ms. Linda. Students will work on a new art project each week. No previous art experience is needed. $10/M; $10/R; $15/NR (cost is per class)

DAY TIME DATE Sa 5:30pm-6:30pm 9/7-11/30

AGES 7-9

◊Songwriting◊ (Ages 11+) The goal of this program is to encourage young people to express themselves through music. Students will be shown multiple writing techniques and will experience group collaborations to help build up confidence for sharing their music in a safe and constructive environment. Students will learn basic chord progressions and how to find melodies within it. FREE/M; Drop-in rate for non-members

DAY TIME DATE M 4:30pm-6:30pm 9/9-11/18 AGES 10-12 DAY TIME DATE W 4:30pm-6:00pm 9/11-11/20

◊Jar Meals◊

DAY TIME DATE M/F 4:30pm-6:30pm 9/9-11/22

(Ages K-12) In this class, children will learn to make quick, easy, and healthy snacks and meals that can be stored in mason jars. $40/M; $45/R; $50/NR

◊Hairstyle How-To◊

DAY TIME DATE Sa 1:00pm-2:00pm 9/14-9/28

(Ages 7-12) Learn how do basic hairstyles such as ponytails, buns, pigtails, basic braids, and more! Students will learn using mannequins. We will provide individual combs, rubber bands, and accessories in order for students to style their own hair. $40/M; $45/R; $50/NR

DAY TIME MONTH M 5:15pm-6:15pm Sept M 5:15pm-6:15pm Oct M 5:15pm-6:15pm Nov

Robots.Education (Ages 10+) Robots.Education is pleased to offer our world class after school robotics programs at the Manassas Park Community Center! We use a hands-on “exploration based” approach in all our programs, resulting in maximum engagement and deep learning for all our participants. Students attending our after school programs will learn how to program advanced robotic capabilities, such as speech recognition and visual tracking. They will also be able to program robots to recognize their faces and greet them by name! You will be amazed by what your children can achieve learning robotics and programming. $130. Register at www.robots.education

DAY TIME DATE W 4:15pm-5:30pm 9/11-10/2 W 4:15pm-5:30pm 10/23-11/13

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◊Kids Cupcake Decorating Demo◊ (Ages 5-12) In this class, participants will learn how to make and color buttercream frosting and how to fill a piping bag. They will also learn about different decorating tips and ways to use them, as well as three ways to decorate cupcakes for special occasions using frosting, candies, and other edible decorations. $10/M; $15/R; $20/NR

DAY TIME DATE Tu 4:30pm-5:45pm 9/17 Tu 4:30pm-5:45pm 10/22 Tu 4:30pm-5:45pm 11/19

◊MPCC Shooting Clinics◊ (Ages 8-12) This class teaches students a simple and powerful way to learn shooting while practicing accuracy, consistency, and repeatability - the components of great shooting! We will also teach a simple approach to free throws, shooting off the dribble, and using picks and screens. No class 10/31. $65/M; $70/R; $75/NR

DAY TIME DATE Th 5:00pm-6:00pm 9/26-11/7

◊The Best Way to Play Defense◊ (Ages 8-12) These classes teach defensive techniques, fundamental basics, and give game-like situations to work on different defensive movements like closeouts, slides, and more. No class 10/31. $65/M; $70/R; $75/NR

DAY TIME DATE Th 6:00pm-6:45pm 9/26-11/7

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school age recreation programs

◊A Day with the Girls◊

◊Llama! Llama! Where’s My Pajamas◊

(Ages K-12) Bring your girls over for a day of fun and pampering with their friends! $20/M; $25/R; $30/NR

(Ages 8-12) Students will learn to design and make a simple pattern to create pajama pants and a coordinated t-shirt. Students should have the following at the first session: 1-1/2 yard of flannel fabric, a solid color t-shirt, all-purpose thread, 1-yard of 1-inch wide elastic, and a pair of their existing shorts or pants to design the pattern.

Important note: This class is focused on design and is not for beginners. Students must know how to operate a sewing machine prior to attending. No class on 11/23 and 11/30. $35/M; $40/R; $45/NR

DAY TIME DATE Sa 1:00pm-2:30pm 10/5

◊Intermediate Machine Sewing◊ (Ages 8-12) This class is open to experienced young sewers who need little assistance brushing up on skills. Students should be familiar with the basic parts and functions of a sewing machine. Easy Sew pattern M7519 will be used to make a personal winter cap and scarf. Attendees should plan to bring the following items: 1-yard of fleece fabric, ½ yard of flannel, two fat quarters, all-purpose polyester thread, and 1-pack of Sew-On Velcro. Those with sewing machines are encouraged to bring it along with its manual. $35/M; $40/R; $45/NR

DAY TIME DATE Sa 9:30am-12:00pm 10/5-10/26

◊Maker Space: Artistic Freedom◊ (Ages 8-12) Attendees will have the freedom to express their artistic abilities with a variety of mediums and supplies. We’ll create handson crafts from foam, felt, fabrics, paints, ribbons, yarn, cardboard, recycled items, wood, plastics, glues, and more. Students are instructed to follow safety guidelines when using scissors and other cutting devices, hot glue guns, irons, and other materials. This class teaches self-discipline and responsibility throughout the process. $35/M; $40/R; $45/NR

DAY TIME DATE Sa 1:00pm-3:30pm 10/5-10/26

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DAY TIME DATE Sa 9:30am-12:00pm 11/2-12/7

◊Santa’s Workshop◊ (Ages 8-12) Students will use their skills to create gifts for their friends and family for the holiday season. Gifts can be made of fabric or textile arts that can be sewn or glued depending on the student’s skills and separate work stations will allow students to create with paint, markers, and other items. There will be a selection of projects at each workstation for students to choose. No class on 11/23 and 11/30. $35/M; $40/R; $45/NR

DAY TIME DATE Sa 1:00pm-3:30pm 11/2-12/14

◊Canvas Art◊ (Ages 8-12) In this class, children will learn how to create great works of art on canvas. $55/M; $60/R; $65/NR

DAY TIME DATE Sa 1:00pm-2:30pm 11/9-11/23

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs ◊ Program is included in All Access Passport

LEAGUES 2019-2020 Manassas Park Youth Basketball League Elite Travel Team The MPYBL Elite Travel Teams will compete in the Fairfax County Youth Basketball League. The FCYBL is designed for skilled players who wish to develop their skill further and are seeking a higher level of competition. The MPYBL will place a boys team and a girls team in the FCYBL. Athletes can be in any grade from 5th-8th.

TRYOUTS Tryouts for our travel teams are on the following dates: • Saturday, September 28th from 4:00pm-6:00pm • Sunday, September 29th from 3:00pm-5:00pm • Monday, September 30th from 6:30pm-8:30pm Pre-registration is required to participate in the tryouts. Any athlete that is not selected for the MPYBL travel team will still be eligible to participate in the MPYBL Winter House League.

PLAYER ELIGIBILITY The travel teams are grade-based. This means any child in the designated grade can participate as long as they are not more than two years older than others in the same grade as of September 1st of that year. All players will be expected to provide documentation of their current grade along with proof of address once selected to a team.

FEES If selected to an MPYBL Elite Travel Team, the cost for the Winter 20192020 FCYBL travel season will be $225 per player. This fee covers the FCYBL registration fees, uniform fees, and includes two practices per week from November through March, 13 total games, and any additional administrative fees. Payment will be required before the player can participate in a practice or a game. *This fee is strictly for the MPYBL Elite Travel Team and not the MPYBL house league.

DAY TIME DATE M-F; Sa 6:00pm-9:00pm; 8:00am-6:00pm Nov-Mar

2019-2020 Manassas Park Youth Basketball League (Ages 6-12) The City of Manassas Park, Department of Parks and Recreation is proud to host another season of basketball! Teams will practice once a week and play games mostly on Saturdays. Games may be played at Manassas Park Middle School. Division placement is determined by age on January 1, 2020. Dates are subject to change: No registrations will be accepted on the night of your age group’s skills assessment. Space is limited.

Skills assessments will be held based on age: • Ages 6-7: Tuesday, November 12 • Ages 8-9: Wednesday, November 13 • Ages 10-12: Thursday, November 14 The draft will be held on Sunday, November 24. A mandatory coaches’ clinic will be held on December 7 and practices begin the week of December 9. Games begin January 4. Playoffs begin in March. $54/AAP; $90/M; $95/R; $100/NR

DAY TIME DATE M-F; Sa 6:00pm-9:00pm; 10:00am-6:00pm 11/12-3/28

2019-2020 MPYBL Cheer Program (Ages 8-12) Give me a T! Give me an E! Give me an A! Give me an M! What does that spell? Team! Participants will practice once a week and cheer at designated basketball games throughout the season.

Practice days are subject to change. $54/AAP; $80/M; $85/R; $90/NR

DAY TIME DATE M-F; Sa 6:00pm-9:00pm; 8:00am-6:00pm 12/9-3/28

www.ManassasParkCommunityCenter.com • 703.335.8872

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teen recreation programs

SEPTEMBER – NOVEMBER Monday

Tuesday

Wednesday

Thursday

Friday

Get Up And Move

Circuit Workout 4:30pm-5:30pm

Pickleball 5:00pm-6:00pm

Drop-In Soccer 4:15pm-5:15pm

Splash and Swim 4:30pm-6:00pm

Drop-In Basketball 3:00pm-6:00pm

Connect with Your Community

Movie Monday 4:30pm-6:45pm

Sweet Treats 4:15pm-5:15pm

Homework Help 4:00pm-5:30pm

Learn Something New

Songwriting 4:30pm-6:30pm

Volunteer Club 4:30pm-6:00pm

Beginning Breakdancing 5:00pm-6:00pm

Baking with Ms. Gina 4:00pm-5:30pm (1st Thursday of the month)

Garden to Table 4:00pm-5:00pm

Puzzles and Cards 5:00pm-6:00pm Songwriting 4:30pm-6:30pm

Teen Center Hours:

Monday – Thursday: 2:45pm – 7:00pm Friday: 2:45pm – 8:00pm

Teen ID Policy: Teens between ages 12-15, including those

Manassas Park Teen Passport Welcome to the Teen Passport specifically for teens in 6 -12 grades! The Teen Passport membership is $20.00 per month.

Teens can earn points toward their Teen Passport each month with good grades, community service, and by volunteering. When a teen earns 20 points, their next month is FREE! th

th

Passport Includes: Access to the gym, pool, recreational

without memberships, will need to be issued a Community Center Teen ID in order to access the facility without a parent or guardian.

Teens will be required to leave their ID at the front desk when they enter the building and retrieve it when they exit the building. Teens who do not retrieve their ID when exiting the building must pay a $5.00 drop-in on their next visit.

programs, instructional classes, and more! Plus take advantage of the Teen Center, featuring computers, a TV, PS4, Xbox, foosball, and pool table!

No Passport? No Problem! We want every teen to be able to take advantage of all of our programs! Non-members may enroll in any class individually by paying the $2.00 drop-in rate.

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connect with us!

703.335.8872 • www.ManassasParkCommunityCenter.com

Instagram @MP_Teen_Center

teen recreation programs Get Up and Move

Baking with Ms. Gina

Circuit Workout

Students will learn how to measure, prepare, and make a meal in this culinary exploration class. Class dates: 9/19, 10/24, 11/21

Looking to get a full body workout? Stop by the Community Center gym for a circuit workout. Workouts will vary in intensity. We will provide you with a log to keep track of your progress.

Puzzles and Cards

Pickleball When you mix tennis with badminton, you get Pickleball! This is one of the fastest growing sports in the country and it’s available for you to play at the Community Center!

Work with staff or independently to put together complex puzzles. We will also have decks of cards available to play some of your favorite card games.

Learn Something New Songwriting

Drop-In Soccer Bring your friends and get together with other teens for pickup soccer games.

Splash and Swim All year round, the Community Center’s indoor pool is open. Our pool is equipped with lanes and a shallow end for you and your friends.

Drop-In Basketball Every Friday, the Community Center basketball courts are the place to be! The gym is reserved just for you to hoop with your friends. Grab your friends, a basketball, and meet us on the court!

Students will be shown multiple writing techniques and build up confidence to share their music in a safe and constructive environment. Students will learn basic chord progression and how to find simple melodies within it.

Volunteer Club Do you love your community and want to give back? Maybe you need community service hours for school? Whatever the reason is, we invite you to join us on Tuesdays for new and exciting volunteer opportunities around the Community Center.

Beginning Breakdancing Instructor Jose will teach you the proper techniques of one of the purest forms of hip-hop. Class will cover fundamental moves such as basic toprock, footwork, power moves, and freezes along with basic choreography concepts. Dancers are encouraged to wear pants, sneakers, and a beanie. *Class is 5:00pm-6:30pm on Fridays.

Connect with Your Community Movie Monday On Mondays, the Teen Center turns into a mini movie theater! Grab a spot on the couch with some candy or popcorn and enjoy a great film.

We will watch anything from Disney classics to the latest superhero film. All films are rated G - PG-13.

Sweet Treats This program is perfect for two kinds of people: those that have a sweet tooth and those that love to bake. If you are both, then this class is a must! We’ll cook up all sorts of sweet food.

Garden to Table We have a garden maintained by our teens! We will plant lettuce, tomatoes, peppers, and more. Our group meets once a week to plant, water, harvest, and discuss plans for the garden. You will be able to take the vegetables home or use them during a cooking class at the Community Center.

Homework Help Need a little extra help with homework? Our Recreation Leaders are here to help you succeed in school. Bring your questions to us and we will work together to help you understand your homework or prepare for a test.

www.ManassasParkCommunityCenter.com • 703.335.8872

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teen recreation programs GENERAL ◊MP3◊ (6th-8th grade) MP3 (Manassas Park 3 O’clock Club) is a nonlicensed program operated by the City of Manassas Park, Department of Parks and Recreation. The program is lightly supervised for your teen to have a safe and fun place to be after school. The program emphasizes recreation with creative programs and materials that encourage and invite participation. Recreation Leaders guide students in activities that allow the participants to learn. Teens will choose independent activities or participate in group activities that are fun, safe, and challenging.

MP3 is hosted Monday-Friday during the school year from 2:45pm7:00pm. Transportation is provided from Manassas Park Middle School to the Community Center. MP3 does not meet on holidays or teacher workdays. Must pre-register.

◊Naginata◊ (Ages 14+) Naginata is an ancient Japanese weapon used by Samurai men and women. Sensei Djinn teaches the martial art form of Atarashii Naginata. All experience levels are welcome and loaner equipment is available. A one-time registration fee of $60 is required. $30/month

DAY TIME DATE Su 12:00pm-2:00pm Ongoing F 6:00pm-8:00pm Ongoing

◊WCRB Teen Mixed Martial Arts◊ (Ages 13-17) WCRB’s Teen MMA Class is for students with or without prior training. This class emphasizes courtesy, discipline, and respect while learning a mixture of several different art forms. This program is combined with our academic excellence program for maximization of your child’s learning experience. This is a white-to-black belt class with testing two to four times a year. No class 11/6 and 11/27. $50/month for one class per week; $80/month for two classes per week; $100/month for three or more classes per week.

DAY TIME DATE W 5:00pm-5:55pm Ongoing

◊Math Tutoring◊ (Ages 12+) In partnership with Ms. Anna Landaverde, we are pleased to offer math tutoring for students in middle and high school. Students can receive help on assignments, corrections, or test preparation in pre-algebra, algebra 1, algebra 2, geometry, pre-calculus, calculus, and more. Test prep includes help for the state SOL test, the SAT, and the GED exam. Come find out your potential to understand math and make it fun! $10/M; $15/R; $20/NR - per class

DAY TIME DATE Sa 9:00am-11:00am 9/7-11/23

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◊Beginning Watercolor◊ (Ages 13+) Come join us for a relaxing and fun Beginning Watercolor class. You do not need to know how to draw. Images for your paintings can be traced right onto the watercolor paper. We will paint landscapes, seascapes, still life and more. Enjoy learning a new skill in a friendly atmosphere and comfortable classroom setting. Must register for each class date separately. $10/M; $10/R; $15/NR

DAY TIME DATE W 6:30pm-8:30pm 9/11-11/20

◊Creative Writing◊ (Ages 15+) A creative writing workshop aimed at developing your skills as a writer. The class focuses on learning writing techniques and constructive feedback while providing a productive and friendly atmosphere for you to work. Students can attend the entire session, or pay the drop-in rate on any of the individual dates. $25/M; $30/R; $35/NR

DAY TIME DATE Th 6:00pm-7:00pm 9/12-11/7

◊Autumn Rosette Cake◊ (Ages 14+) In this class, students will learn how to level, ice, and stack a cake. We will also crumb coat and learn how to pipe uniform rosettes in an autumn color ombre effect. $30/M; $35/R; $40/NR

DAY TIME DATE M 5:30pm-8:30pm 9/16

◊Halloween Drip Cake◊ (Ages 14+) In this class, students will learn how to level, ice, and stack a cake. We will crumb coat and learn how to smooth ice a cake.

We will also temper chocolate to create chocolate drip and top cakes with candy. Bring your favorite candy for décor! $30/M; $35/R; $40/NR

DAY TIME DATE M 5:30pm-8:30pm 10/14

703.335.8872 • www.ManassasParkCommunityCenter.com

teen recreation programs ◊ Program is included in All Access Passport

◊Charity Sewing Event◊ (Ages 16+) Bring your scrap materials, sewing notions, and supplies and we’ll create something new to give to charity! We’ll make anything from flannel caps for babies to bed jackets for nursing home patients. We’ll use recycled pillowcases to make and donate Dresses for Africa, a non-profit that distributes clothing to children in developing countries. The season of giving is here! Bring a sewing machine if you own one. $45/M; $50/R; $55/NR

DAY TIME DATE Th 6:30pm-8:30pm 10/17-10/24 Th 6:00pm-8:30pm 11/7-11/14

◊Thanksgiving Theme Cake◊ (Ages 14+) In this class, students will learn how to level, ice, stack a cake. We will crumb coat and learn how to ice the cake and create rustic texture perfect for the season. We will also create handmade fondant decor leaves and pumpkins. $30/M; $35/R; $40/NR

DAY TIME DATE M 5:30pm-8:30pm 11/18

COMMITTEES Teen Advisory Committee

We are looking for outgoing and involved teens to help shape and plan our teen programs and events. The Teen Advisory Board is a group of teens that want to have their voices heard!

DAY TIME DATE F 4:00pm Second Friday of each month

AQUATICS Teen Beginner Swim Lessons (Ages 12-17) Never had formal swim lessons? Not comfortable in the water? Why not have fun learning with a group of your peers?

Knowing how to swim effectively and efficiently is an important life safety skill. Manassas Park students can take the activity bus to MPCC for lessons after school! $27/Members/Teen Passport; $45/NR; $55/NR

DAY TIME DATE M/W 4:25pm-4:55pm 9/9-10/2 M/W 4:25pm-4:55pm 10/7-10/30 M/W 4:25pm-4:55pm 11/4-11/20* *Only 6 lessons: $18/AAP; $30/M; $40/R; $50/NR

LEAGUES 2019-2020 Manassas Park Youth Basketball League (Ages 13-15) Manassas Park, Department of Parks and Recreation is proud to bring another season of basketball. Teams practice once a week and play games on Saturdays. Games may be played at Manassas Park Middle School. Division placement is determined by age on January 1st, 2020. Dates are subject to change. No registrations will be accepted on the night of your age groups skills assessment. Space is limited. $54/AAP; $90/M; $95/R; $100/NR • Skills assessment: Friday, November 15 • Draft: Sunday, November 24 • Mandatory coaches clinic: December 7 • Practices begin the week of December 9 • Games begin January 4 • Playoffs begin in March

DAY TIME DATE M-F; Sa 6:00pm-9:00pm; 10:00am-6:00pm 11/12-3/28

www.ManassasParkCommunityCenter.com • 703.335.8872

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703.335.8872 • www.ManassasParkCommunityCenter.com

adult recreation programs

◊ Program is included in All Access Passport

◊Naginata◊

◊Beginning Watercolor◊

(Ages 14+) Naginata is an ancient Japanese weapon used by Samurai men and women. Sensei Djinn teaches the martial art form of Atarashii Naginata. All experience levels are welcome and loaner equipment is available. A one-time registration fee of $60 is required. $30/month

(Ages 13+) Come join us for a relaxing and fun Beginning Watercolor class. You do not need to know how to draw. Images for your paintings can be traced right onto the watercolor paper. We will paint landscapes, seascapes, still life and more. Enjoy learning a new skill in a friendly atmosphere and comfortable classroom setting. Must register for each class date separately. $10/M; $10/R; $15/NR

DAY TIME DATE Su 12:00pm-2:00pm Ongoing F 6:00pm-8:00pm Ongoing

◊Critically Thinking◊

◊WCRB Adult MMA Class◊ (Ages 18+) With emphasis on spatial awareness, self-discipline, and self-defense, students will learn a mixture of several different martial art forms. Students will feel empowered and excited to a new challenge. This is a white-to-black belt course with testing two to four times a year. $50/month for one class per week; $80/month for two classes per week; $100/month for three or more classes per week.

DAY M W

DAY TIME DATE W 6:30pm-8:30pm 9/11-11/20

TIME DATE 8:00pm-8:55pm Ongoing 7:00pm-7:55pm Ongoing

◊Beginning Watercolor for Seniors◊ (Ages 60+) Come join us for a relaxing and fun Beginning Watercolor class. You do not need to know how to draw. Images for your paintings can be traced right onto the watercolor paper. We will paint landscapes, seascapes, still life and more. Enjoy learning a new skill in a friendly atmosphere and comfortable classroom setting. Must register for each class date separately. $10/M; $10/R; $15/NR

(Ages 18+) Every day we confront information, opinions, and appeals that require our better judgement. How do we learn to exercise that judgement? Come to this new and exciting class to find out! $25/M; $30/R; $35/NR

DAY TIME DATE Tu 6:00pm-7:00pm 9/10-11/5

◊Creative Writing◊ (Ages 15+) A creative writing workshop aimed at developing your skills as a writer. The class focuses on learning writing techniques and constructive feedback while providing a productive and friendly atmosphere for you to work. Students can attend the entire session, or pay the drop-in rate on any of the individual dates. $25/M; $30/R; $35/NR

DAY TIME DATE Th 6:00pm-7:00pm 9/12-11/7

DAY TIME DATE M 12:30pm-2:30pm 9/9-11/18

www.ManassasParkCommunityCenter.com • 703.335.8872

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adult recreation programs ◊Beginning Adult Sewing◊ (Ages 16+) If you are new to sewing or have not practiced in a long time, this class is perfect for you! Learn basic sewing skills, zipper and button applications, and uses of other accessories to create different items. Brush up on your skills with different fabric types and proper needle use. $45/M; $50/R; $55/NR Participants will need the following: • One yard of cotton fabric • One yard of flannel and/or fleece fabric •Thread • One package of double-wide bias tape and push pins.

If you own a sewing machine, please bring it along with its manual.

DAY TIME DATE Th 6:00pm-8:30pm 9/12-10/10

◊Adult Board Game Night◊ (Ages 18+) Join us as we play some of the newest and greatest tabletop games! Games include Settlers of Catan, Power Grid, Pandemic, Mysterium, and more. This is a great way to discover new games, try out new ones, and make new friends. We meet every 2nd and 4th Friday of the month. Some games may contain mature themes. FREE/M; Drop-in rate for non-members.

DAY TIME DATE F 6:00pm-8:30pm 9/13-11/22

◊Autumn Rosette Cake◊ (Ages 14+) In this class, students will learn how to level, ice, and stack a cake. We will also crumb coat and learn how to pipe uniform rosettes in an autumn color ombre effect. $30/M; $35/R; $40/NR

DAY TIME DATE M 5:30pm-8:30pm 9/16

◊Intro to Pickleball◊ (Ages 16+) Have you heard about one of the fastest growing sports in the US? If you are not familiar with it, come see what all the excitement is about! This introductory class was created to teach you the basics by some of our most dedicated and encouraging pickleball players. Bring a water bottle, towel, and comfortable shoes. $25/M; $30/R; $35/NR

DAY TIME DATE Tu 11:00am-12:00pm 10/8-10/29

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◊Halloween Drip Cake◊ (Ages 14+) In this class, students will learn how to level, ice, and stack a cake. We will crumb coat and learn how to smooth a cake. We will also temper chocolate to create chocolate drip and top cakes with candy. Bring your favorite candy for décor! $30/M; $35/R; $40/NR

DAY TIME DATE M 5:30pm-8:30pm 10/14

◊Charity Sewing Event◊ (Ages 16+) Bring your scrap materials, sewing notions, and supplies and we’ll create something new to give to charity! We’ll make anything from flannel caps for babies to bed jackets for nursing home patients. We’ll use recycled pillowcases to make and donate Dresses for Africa, a non-profit that distributes clothing to children in developing countries. The season of giving is here! Bring a sewing machine if you own one. $45/M; $50/R; $55/NR

DAY TIME DATE Th 6:30pm-8:30pm 10/17-10/24 Th 6:00pm-8:30pm 11/7-11/14

703.335.8872 • www.ManassasParkCommunityCenter.com

adult recreation programs

◊ Program is included in All Access Passport

Hand Dancing

LEAGUES

The 7 Step Hand Dance Academy specializes in the African-American art form of hand dancing. Hand dancing combines sophisticated slick moves with rhythmic footwork that allow dancers to blend their creative talents into showcase artistry. Beginner and Advanced Beginner classes are available. To register, please contact Ray Morton at rstrdm@aol.com. $100

DAY TIME DATE Su 2:30pm-3:30pm (Line Dance) 11/10-1/12

3:30pm-4:30pm (Hand Dance Beg.) 11/10-1/12

4:30pm-5:30pm (Hand Dance Int.) 11/10-1/12

Fall Open Basketball League (Ages 18+) Does your team have what it takes to hold up the championship trophy? If so, then become a part of our Fall Basketball Season! Each team is guaranteed to play eight games, which can be played once or twice a week. Dates are subject to change. Teams must pay registration fee before the first scheduled game! $550 per team.

DAY TIME DATE M/W 7:00pm/8:00pm/9:00pm TBD

◊Thanksgiving Theme Cake◊

Fall Over 35 Basketball League

(Ages 14+) In this class, students will learn how to level, ice, stack a cake. We will crumb coat and learn how to ice the cake and create rustic texture perfect for the season. We will also create handmade fondant decor leaves and pumpkins. $30/M; $35/R; $40/NR

(Ages 35+) Are you up for a good challenge? Join our Over 35 Basketball League! Games are played on Thursdays. You will play eight regular season games followed by playoffs. Dates are subject to change. Teams must pay registration fee before the first scheduled game! $550 per team.

DAY TIME DATE M 5:30pm-8:30pm 11/18

◊Essential Oils 101◊ Learn the benefits of essential oils! This class teaches how to begin using them with your family, at work, or at home. Basic instruction will be followed by a Q&A session and all participants will be given an “Essential Oils 101” booklet to take home. $7/M; $10/R; $13/NR

DAY TIME DATE W 6:30pm-7:30pm 9/18 W 6:30pm-7:30pm 10/16 W 6:30pm-7:30pm 11/20

DAY TIME DATE Th 7:00pm/8:00pm/9:00pm TBD

DROP-IN ACTIVITIES ◊Basketball Drop-In◊ On Tuesday nights and Saturday afternoons, come to the Community Center for pick-up participant-officiated basketball games.

FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu/Sa 3:00pm-6:00pm Ongoing

◊Pickleball Drop-In◊ Want to play one of the country’s fastest-growing sports in the country? Bring your friends, paddles, and a competitive attitude for some pick-up games! All games are participant-officiated.

FREE/M; Drop-in rate for non-members

DAY TIME DATE M-F 8:00am-10:00am Ongoing

◊Table Tennis Drop-in◊ All ages are welcome to play table tennis! Bring a friend, a paddle, and table tennis balls to get started.

FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu/Th 8:00am-11:00am Ongoing

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senior recreation programs

Monday

Tuesday

Wednesday

SEPTEMBER – NOVEMBER. Thursday Friday

Pickleball 8:00am – 10:00am

Aquasize 9:00am – 9:50am

Restorative Aquafit 9:00am – 9:50am

Aquasize 9:00am – 9:50am *Puzzle Mania 9:00am – 10:00am

Aqua Zumba 9:30am – 10:20am

Functional Fitness Senior Strength and Senior Yoga Flow Stretch 10:15am – 11:00am 10:00am – 10:50am 10:15am – 11:00am Restorative Aquafit Shutterbug *Social 10:30am – 11:20am Senior Socials 10:30am – 11:30am Knitting/crocheting 10:30am – 12:00pm (2nd and 4th Monday 10:00am – 11:00am of the month) Coffee Klatch *Conversation and *Color n’ Coffee *Card Shark Potluck Social Crosswords 10:00am – 12:00pm 11:30am – 12:30pm (Bi-monthly) 11:30am – 12:30pm 11:30am – 1:00pm Computer Help Desk 9:00am – 8:00pm Call 571-762-2327 for an appointment

SIT Fit 9:00am – 9:50am

*Walking Club 9:00am – 10:00am

Plarning 9:00am – 12:00pm

All classes (except swim lessons) are included FREE of charge with the Senior Passport.

Our Senior Passport Program is for individuals 60 years of age and older. Membership is $20 per month for non-residents of Manassas Park and $10 per month for residents. Membership includes all the benefits of our Basic Membership, as well as access to all senior programs (except swim lessons) at no additional charge. Enjoy our potlucks, socials, the wellness area, pool, and more! Non-members may enroll in any of these classes individually by paying the $2.00 daily drop-in rate. *Times, dates, and activities are subject to change.

Please be sure to check out our Senior Board located behind the Front Desk for senior happenings and news.

We are seeking Senior Volunteers to teach our senior classes!

Contact Sue Jurjevic at 703-335-8872 if interested in volunteering or have questions about senior activities.

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703.335.8872 • www.ManassasParkCommunityCenter.com

senior recreation programs *program is self-facilitated

Aquasize Take a step into the pool to keep up your muscle tone

*Scrabble Club Let Scrabble test your vocabulary and exercise

and get the low impact, full-body exercise you’ve been looking for.

your brain.

Aqua Zumba This class provides a relaxing workout in the pool

Senior Socials One of the longest running programs in Manassas

following a rhythmic routine.

*Card Shark Bring a friend and revisit some classic card games like Rummy, UNO, and Spoons. Use those solitaire skills you’ve been practicing on your phone and partner up for double solitaire.

Coffee Klatch Potluck Join us for our bi-monthly potluck get-

Park! If you are excited to meet with new and old friends and talk about the day’s events or if you want to work on a project that encourages your creative touch, then this social group is perfect for you. See the Senior Board for activities schedule.

Senior Strength and Stretch A Community Center favorite

together! You’ll find great food, fellowship, and an occasional guest speaker or themed social. Oct/Dec

among seniors! This class is geared for individuals of all shapes, sizes, and mobility levels. You’ll be able to get a great challenging workout that is low impact enough to meet your needs.

*Color n’ Coffee Reap the benefits of expressing yourself, all

Senior Yoga Flexibility and strengthening your core are keys to

while socializing. Join us for coffee and adult coloring.

Computer Help Desk Do you wish to learn how to use a

this class that is specifically for seniors. The class can be adapted for individuals that have limited mobility.

computer or how to work a particular program on a laptop? Perhaps you’re just trying to figure out how to send an e-mail? We have partnered with Storage Strategies, Inc. (SSI) for instruction on computer help for beginners and beyond.

Shutterbug Join us as we explore the world of photography! We

*Conversation and Crosswords Enjoy conversation with

for anyone needing the stability of a chair. This class is performed seated or standing behind a chair for stability.

friends all while enjoying one of your favorite activities such as crosswords puzzles and word searches.

Functional Fitness Flow This class uses the resistance of water to challenge your muscles while allowing the buoyancy to ease the strain on the joints. The goal of this class is to increase your muscle strength, balance, flexibility, and range of motion.

Pickleball This sport is described as a combination of tennis and badminton. It is also a fun and great way to get exercise. This is one of the fastest-growing sports in the country and has gained much popularity at the Community Center. (Pickleball plays outdoors at Metz Middle School until August 26th. Contact Mike Arrington at m.arrington@manassasparkva.gov for more information.)

will discuss ways to get the best lighting and angles. We will go out and take pictures or share ones we have taken.

SIT Fit SIT Fit is a low impact aerobics and strength training class

*Social Knitting/Crocheting Bring a project or start a new one with us for a relaxing morning of knitting, crocheting, and socializing. Share ideas and create items such as dishcloths, baby Afghans, and unity scarves.

Walking Club Calling all walkers! As we walk and talk, you will be hitting your stride and realizing the heart benefits of a 1,000 steps.

Bring comfortable walking shoes, a water bottle, and your favorite ball cap! In the event of rain, our activity will be indoors.

Plarning Plarn is plastic bag yarn! Come together with friends to crochet shower mats, hats, bags, and more. You do not need to know how to crochet. You can come and help cut and roll bags all while socializing with the group.

MPCC Text Alerts

*Puzzle Mania Keep those critical thinking skills honed and

Sign up to receive text alerts directly to your mobile device including inclement weather notices, cancellations, or unplanned closures.

collaborate on a group puzzle, Sudoku, or crosswords.

Simply text any of the codes below to 81010.

Restorative Aquafit This pool exercise class puts the needs of

Community Center: @theMPCC

participants into action by offering low impact exercise that anyone can handle. Our heated indoor pool will help relax achy muscles and joints to put a spring into your step.

MPCC Gymnasium: @MPCCGym MPCC Pool: @MPCCPool Signal Bay Waterpark: @MPSBWP Group Exercise Classes: @MPGroupx

www.ManassasParkCommunityCenter.com • 703.335.8872

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therapeutic recreation programs

Manassas Park Buddy Club

Take One Drama Troupe

(Ages 17+) This one of a kind, special program is a self-facilitated adult social group. This program is designed to meet the needs of individuals with developmental/cognitive disabilities. Daily activities include arts and crafts, fitness classes, movies, computer, and video games. Buddies will also have access to the wellness center and the pool. $2.00 Drop-in rate for non-members. $20/month

(Ages 17+) Take One Drama Troupe is a group of talented individuals with developmental/cognitive disabilities. We perform twice a year, with a play in the fall and a variety show in the spring. Practices are held at the Manassas Park Community Center. If you are interested in participating, volunteering, or would like additional information on the production, please contact Tony Thomas at t.thomas@manassasparkva.gov or 703.335.8872.

DAY TIME DATE M/Tu/Th 10:00am-2:30pm Ongoing

Adapted Aquatics

Practices begin 9/25 at MPCC 6:00pm-7:00pm Cost $65

(Ages 5-18) We have designed a swimming program for individuals with disabilities to be able to learn water safety, swim techniques, and to feel comfortable in the water. Each participant must have an aide (or parent) in the water during the lesson. Aides provided at no additional charge if arranged with the Aquatics Manager in advance.

Contact Sarah Barnett at 703.335.8872 or s.barnett@manassasparkva.gov. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:55am-12:25pm 9/7-10/19* Sa 11:55am-12:25pm 10/26-12/14* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR

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www.ManassasParkCommunityCenter.com • 703.335.8872

33

HERINE ’ AT

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CA

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Catherine’s Caring Hands Scholarship

NG HAN

On Tuesday, July 7th, 2015 in honor of Department of Parks and Recreation Director, Catherine Morretta, Jamie and Patty Baisden of QMT Windchimes annouced the formation of the Catherine’s Caring Hands Scholarship.

Applications are accepted on an ongoing basis. If awarded a scholarship, families will be responsible for 10% of the program cost.

For more information about scholarship opportunities, contact Amelia Powell at A.Powell@manassasparkva.gov

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703.335.8872 • www.ManassasParkCommunityCenter.com

THE RIDE THAT'S RIGHT FOR YOU! Comfortable Commuting Traveling to and from work can be more comfortable, convenient, and affordable when you use OmniRide or Metro Direct buses.

• Comfortably cruise on OmniRide commuter

express service from eastern Prince William County, the Manassas area and Gainesville to downtown Washington, the Pentagon, Crystal City, Rosslyn, Ballston, Tysons Corner, Washington Navy Yard and more.

• Relax on the Manassas Metro Direct, which

connects Manassas and the Tysons Corner Metro Station.

• Enjoy stress-free travel on the Prince

William Metro Direct, connecting eastern Prince William County with the Franconia-Springfield Metro Station.

• Gainesville commuters can avoid traffic

hassles by riding the Linton Hall Metro Direct to the Tysons Corner Metro Station, or hop aboard a Gainesville OmniRide to downtown DC or

the Pentagon.

Sit back, relax and enjoy a more comfortable commute to work on OmniRide or Metro Direct!

Omni Ride

•

Omni link

•

Cross County Connector

•

Metro Direct

•

OmniMatch

are services of the Potomac and Rappahannock Transportation Commission.

SmarTrip® accepted on all PRTC buses.

PRTCtransit.org (703) 730-6664 or (888) 730-6664 Virginia Relay Center-TDD, call 711

PRTC participates in the Guaranteed Ride Home and SmartBenefits Programs.

www.ManassasParkCommunityCenter.com • 703.335.8872

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City of Manassas Park Department of Parks and Recreation 99 Adams Street Manassas Park, Virginia 20111

Visit us online where the MOSAIC is also available in PDF format. www.ManassasParkCommunityCenter.com