Winter 2021-2022 MOSAIC

The Manassas Park

MOSAIC A Directory of Programs and Activities: Winter 2021-2022 City of Manassas Park: Department of Parks and Recreation

WHAT’S INSIDE:

PRESCHOOL AND YOUTH PROGRAMS

Holiday Workshop • Gift Wrapping 101 • Lil’ Sports Centers • Cupcake Decorating

TEEN PROGRAMS

Friday Night Live • DIY Crafts • Movie Mondays • Nutrition Class

ADULT & SENIOR PROGRAMS

Naginata • Dodgeball Tournament • WCRB Adult MMA Class www.ManassasParkCommunityCenter.com • 703.335.8872

1

table of

contents About Us..................................................................4 Facility Rentals........................................................5 Parks and Facilities.................................................6 Membership Rates...................................................8 Group Exercise and Personal Training...................10 Swim Lessons........................................................12 Aquatic Information...............................................14 Signal Bay Waterpark............................................14 Preschool Programs..............................................15 School Age Programs............................................17 Teen Programs.......................................................20 Adult Programs......................................................23 Senior Programs....................................................24 Therapeutic Programs...........................................26 Special Events........................................................28

we are an omnilink on demand bus stop Simply tell your driver you’d like to stop at the Community Center. For more information please contact us or visit the Community Center.

Contact us at: DPR@manassasparkva.gov 703.335.8872

2

Visit us at: 99 Adams Street Manassas Park, VA 20111

703.335.8872 • www.ManassasParkCommunityCenter.com

hours of operation Community Center Hours: Monday – Friday: 8:00am – 9:00pm* Saturday: 7:00am – 7:00pm* Sunday: 10:00am – 6:00pm* Administrative Office Hours: Monday – Friday: 8:30am – 5:00pm ALL PARKS OPEN DAILY DAWN UNTIL DUSK. *Pools will close 1/2 hour prior to building closing.

at a glance The Department of Parks and Recreation maintains Costello Park, the Manassas Park Community Center, Signal Hill Park, Signal Bay Waterpark, Manassas Park City Library, Blooms Park, the City’s historical sites, and block parks. The Community Center features two full basketball courts, an indoor pool, fitness rooms, and rental spaces including a 3,480 sq. ft. banquet hall.

As we continue Shaping the Future®, we welcome and encourage citizens to contact the Business Office at 703.335.8872 with suggestions or submit your comments online at www.mpdpr.com. As always, thanks for your continued support of the Parks and Recreation Department.

dignitaries & MAYOR

our

staff community partners

The Honorable Jeanette Rishell

VICE MAYOR

The Honorable Preston Banks

GOVERNING BODY Yesy Amaya Laura Hampton Haseeb Javed Alanna Mensing Darryl Moore

CITY MANAGER Laszlo Palko

PARKS AND RECREATION DIRECTOR Jay Swisher

OPERATIONS/AQUATICS MANAGER Sarah Barnett

RECREATION SUPERVISOR Mike Arrington

SENIOR RECREATION SPECIALIST Sue Jurjevic

RECREATION SPECIALISTS Jacquelyn Tyre-Perry Kaitlyn Collier

AQUATIC SPECIALIST Grace Cruz

LEAD PRESCHOOL TEACHER Arely Angel

PARK MANAGERS AJ Tibbs DC Webb

MAINTENANCE SUPERVISOR Randy Breeden

CUSTODIANS

Maritza Hernandez Morena Canales

CUSTOMER SERVICE SUPERVISOR Amelia Powell

ADMINISTRATIVE ASSISTANTS

The Manassas Park Community Center, designed as a full-service site, is more than just an active recreation facility. Planned with a 50-year mandate, the Community Center serves as a physical resource and functioning contributor to the delivery of human services to the community.

We are proud of our community partners: ACTS (Action in Community Through Service) The ARC of Greater Prince William County Center for the Arts The Child Protective Partnership (CCP) Community Emergency Response Team (CERT) Disabilities Service Board FAPT (Family Action Planning Team) George Mason University GRIT (Gang Resistance and Intervention Team) House of Mercy Independence Empowerment Center Insight Manassas Park City Schools Manassas Park Social Services MetroDC PFLAG National Youth Sports Strategy (NYSS) The Prevention Alliance Prince William Chamber of Commerce Prince William County Community Services Prince William County Department of Juvenile Justice Prince William County HeadStart Prince William County Health District SERVE (Securing Emergency Resources Through Volunteer Efforts) SSI Career Resource Center Team Quest Virginia Cooperative Extension Voluntary Action Center

Through these partnerships the Department of Parks and Recreation is strategically positioned to offer community access to services they may not otherwise be able to obtain.

Laura Cespedes-Mora Annette Starr

SRECREATION SPECIALIST SPECIAL EVENTS Kaitlyn Collier

MARKETING MANAGER Loren Luck

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

3

about

us

The City of Manassas Park, Department of Parks and Recreation is committed to the provision of quality leisure services for the residents of Manassas Park. Over the years, through the many changes the City has endured, the Department of Parks and Recreation has responded to the growing needs of the community by continuing to support the Governing Body’s vision to be the “Premier Northern Virginia Community to live, work, and raise a family”.

POLICIES Registration Registration is on a “first come, first serve basis.” You will only be notified if the class/program is cancelled. Late registrations may be accepted if space is available with no reduction in fee. We encourage registering online at www.ManassasParkCommunityCenter.com.

Forms & Fees Each class/program must be accompanied by payment. You may register and pay for classes online at www.ManassasParkCommunityCenter.com or in person at the Community Center located at 99 Adams Street, Manassas Park, VA 20111. Checks are to be made payable to “City of Manassas Park.” There is a $50 returned check fee for any check returned by the bank. All credit card transactions are assessed a 3% + $0.30 fee.

Cancellations The Department of Parks and Recreation reserves the right to cancel any class/ program which does not meet the minimum enrollment. All programs with insufficient enrollment will be cancelled 5 days prior to the program start date.

PLEASE REGISTER EARLY! Non-City Residents Most of the fee based classes/programs are available to non-city residents at an additional fee. Please see the individual class/program for additional information.

Inclement Weather In the event of inclement weather the Department of Parks and Recreation will follow the local government cancellation schedule. If classes/programs are cancelled, every attempt will be made to re-schedule the class/program.

Participation The City of Manassas Park, Department of Parks and Recreation, classes/ programs/events/facilities are open to all individuals regardless of race, color, national origin, sex, gender identity, sexual orientation, age, or disability. Every reasonable effort will be made to provide accommodations based on individual need. Please contact the Recreation Services Supervisor prior to the program start date for any additional assistance. If assistance is required for the hearing impaired please call Virginia Relay Center at 1.800.828.1140. The MOSAIC is a supplementary document of the Department’s online directory and registration process for our programs. All times and programs are subject to change. Visit us online at www.ManassasParkCommunityCenter.com or visit the front desk for the most current information.

4

703.335.8872 • www.ManassasParkCommunityCenter.com

Mission Statement &

core values

It is our mission to provide a variety of high quality, diverse leisure opportunities, foster our City’s parks and natural resources, and support the individual growth and well being of our citizens.

Environment Providing leadership in conserving natural resources and looking for new and better ways to be environmentally friendly.

Accessibility Offering all segments of the community a high level of physical, social, and economic access to our programs and facilities.

People Enhancing the quality of people’s emotional, physical, and social well being to promote their personal growth through play, discovery, enrichment, and learning.

Partnership Building partnerships to address common issues, promote mutual interests, benefit our community, and enhance the quality of life in Manassas Park.

Community Promoting healthy lifestyles, strengthening our families, maintaining community assets, good stewardship of our parks and open space, and fostering a sense of community pride and common purpose.

Diversity Creating a better understanding and appreciation of our human diversity as we embrace the preservation of human dignity, and we recognize our role in this community driven effort through leisure opportunities.

Excellence Striving to be leaders in our organization and in our community through transparent, ethical, and accountable decision making.

Innovation Upholding the tradition of creative thinking, trendsetting, and calculated risk taking.

rental

accommodations PERFECT FOR

When you rent at the Manassas Park Community Center, you can rest assured your event will be a success. A list of local preferred vendors, which includes caterers, is provided with every booking. Does your event require multiple rooms? Our building is perfect for events that need break out rooms or dressing rooms. Additional spaces can be easily added onto your rental for the same low hourly rate.

When you’re ready to tour our facilities, contact Amelia Powell at A.Powell@manassasparkva.gov. You can also take a 360-degree virtual tour on our website at ManassasParkCommunityCenter.com/tour.

• Wedding Receptions • Engagement Parties • Anniversary Parties • Quinceañeras • Birthday Parties • Baby Showers • Holiday Parties • Cultural Events • Fundraising Galas • Meetings • Trainings • Luncheons • Team Building Retreats • Conventions • Awards Banquets • Athletic Events

Banquet Hall Accommodations

Multi-Purpose Room Accommodations

3,480 Sq. Ft. 71’ x 49’ Seating for up to 230 people

Seating for 35

Half Banquet Hall Seating for up to 115 people

Gymnasium Accommodations

Conference Room Accommodations Seating for 16 – 23 people

*Caterer’s Kitchen available for use with Banquet Hall Facilities. *Pre-function and patio areas available for the Banquet Hall Facilities.

Kitchen Accommodations

Spacious gourmet kitchen featuring: Stove, convection ovens, warming ovens, ice machine, and stainless steel tables (2) Entrances for concurrent events

Ask us about our quinceañera packages!

Whole gym 1000 people ½ gym (full court) 500 people ¼ gym (half court) 250 people *Bleachers are available with whole and ½ gym rentals.

Special Events Pricing is available upon request *Youth groups, lock-ins, conferences & whole facility rentals.

Other Accommodations

Ample free parking Audio and visual capabilities 6’ round tables, 6’ x 2.5’ conference tables, and chairs Dance floor available for an additional fee

www.ManassasParkCommunityCenter.com • 703.335.8872

5

parks &

facilities PARKS

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

Blooms Park

9701 Manassas Drive PAVILIONS

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

SIGNAL HILL PARK GATHERING SPACES

AMENITIES

FIELD RENTAL INFORMATION Diamond Fields Non-Leagues and Practices/Scrimmages Field Usage Fee: $50/season Price: $25/day Organized Leagues Roster fee of $300/team/season. Contact A.Powell@manassasparkva.gov.

• 2 baseball fields • 2 cricket fields • 1 Miracle Field • 2 playgrounds • 1 basketball court

• 1 softball field • 4 multi-use athletics fields • 1 multi-use field • 2 basketball courts • 2 tennis courts • Playground • Walking trails

Multi-Use Athletics Fields Non-Leagues and Practices/Scrimmages Field Usage Fee: $50/year Price: $25/hour Events/Games/Tournaments/Clinics Field Usage Fee: $50/use Price: $200/half day; $300/full day Cricket Field Non-Leagues and Practices/Scrimmages Field Usage Fee: $50/year Price: $10/hour Organized Leagues Field Usage Fee: $50/year Price: $75/day Multi-use Field Field Usage Fee: $50/use

Price: $200/half day; $300/full day

Blooms Park is a passive park with approximately 3.39 miles of challenging and rough terrian trails. Blooms Park emphasizes a connection with nature. Wildlife including deer, eagles, foxes, turkeys, snakes, and more roam the park.

Visitors should exercise caution when visiting Blooms Park.

INFORMATION

RENTAL INFORMATION

• Available to Manassas Park Residents only • Charcoal grill on site • There are no tables or chairs at this site • Playground nearby • Restrooms available during MPCC operating hours • No alcohol, moon bounces, or stakes

• Refundable deposit: $50.00 • Must show proof of residency

*Rates subject to change

• Refundable deposit: $50.00 • Hourly fee: $45.00

• 13 picnic tables • 2 charcoal grills on site • No alcohol, moon bounces, or stakes

*Rates subject to change

INFORMATION

RENTAL INFORMATION

Pond Area

• 2 charcoal grills on site • 6 picnic tables • No alcohol, moon bounces, or stakes

• Refundable deposit: $50.00 • Hourly fee: $15.00

Cornhole Area

• 2 charcoal grills on site • 3 picnic tables • No alcohol, moon bounces, or stakes

• Refundable deposit: $50.00 • Hourly fee: $15.00

BLOCK PARKS

*Rates subject to change

*Rates subject to change

INFORMATION

Baker Street Park

Located behind 130-132 Baker Street Features a playground and an acre of open space

Scott Drive Park

Located behind 112-114 Scott Drive Features a playground and open space

Polk Street Park

Located at 147 Polk Street Features an outdoor basketball court, a playground, and generous amounts of open space

These small parks, ranging in size from a quarter acre to one acre, are located in the residential neighborhood of the western area of the City and primarily service the residents local to each site. Block Parks are open year round from 7:30 am until dusk.

6

703.335.8872 • www.ManassasParkCommunityCenter.com

parks &

facilities DOG PARK

Costello Park

INFORMATION The Manassas Park Dog Park features a large and small dog run for your pets to exercise and interact in a safe environment with other dogs • Hours: 8:00am-Dusk • Dogs must be current on all vaccinations.

• Dogs must be leashed when entering and exiting the dog park.

• For the safety of your dog(s) and other park visitors, choke, prong (pinch), and spike collars are strictly prohibited. If you use these types of collars, remove them before entering the park.

• No children under the age of 16 are permitted unless accompanied by an adult. Children have a tendency to scream and run when excited, which can trigger a dog’s prey drive or natural instinct to chase. For this reason and for the safety of your children, we do not recommend bringing small children and infants into the dog park.

• Aggressive dogs are not permitted on the premises. Dogs must be removed at the first sign of aggression.

• Female dogs in heat are prohibited from entering the park.

• Dogs over six months must be spayed or neutered.

• Dog owners must be in the park and within view of their dogs at all times.

• All off-leash dogs must be under voice control of their owners.

• Dog owners must keep their leash in hand at all times.

• Please do not bring dog food into the park.

• Owner must clean up dog feces. Seal waste in the provided bags before disposing in designated receptacles.

• Fill any holes your dog digs.

• Proof of a current rabies vaccination and license is required upon request of a police or animal control officer. Tags may serve as proof.

• Failure to abide by the park rules may result in loss of privileges or owners may be ticketed.

• Use of dog park is at owners’ and pets’ risk. *Park occassionally closed during normal hours for maintenance and special events.

LIBRARY

Manassas Park City Library 9701 Manassas Drive

HISTORICAL SITES

INFORMATION Hours: Monday-Closed, Tuesday-Friday-10am-8pm, Saturday-Sunday-1pm-5pm Located amid the walking path and green space at a transitional facility in Bloom’s Park.

Available for use by Manassas Park residents and non-residents.

E-Resources available at: www.ManassasParkCityLibrary.com INFORMATION

Signal Hill Monument

A nationally registered historical landmark, this 13-acre monument site is located in the eastern end of the City, adjacent to Signal Hill Park. Signal Hill is open year round from 7:30am until dusk.

Camp Carondolet

A nationally registered historical landmark, this 8-acre Civil War encampment is located in the Blooms Crossing subdivision adjacent to Cougar Elementary School. A series of nature trails are available to the public year round from 7:30am until dusk.

The Georgia Cemetery

Included in the Camp Carondelet nomination is a Civil War cemetery located in the direct vicinity of Camp Carondelet in the Blooms Crossing subdivision.

The Union Mill Trestle

A key structure in the Civil War, this is located in the last few remaining acres of the once Union Mill Park near the VRE lot and General’s Ridge Golf Course. This site is not accessible to the general public.

All parks and facilities are open to the public and may be scheduled for specific use through the Parks and Recreation Department. The rental application is a request only, not a guarantee. A Rental Request Application is required for all facility reservations. Special Permits, in addition to the Field Use Application, may be required for after hours events, special events, or group use.

Payment must accompany a Rental Request Application. The Department does not accept tentative reservations. Cancellations must be made at least 10 days in advance in order to receive a refund for outdoor rentals. Applications are available at the Manassas Park Community Center. All rentals are subject to availability and must be booked and paid for 10 days in advance of event.

Certain restrictions may apply. Deposits are a one time refundable fee. Restrictions may apply.

Field Application: Athletic fields and park grounds are available for rental between March 15th – November 15th to registered leagues and group users. Cost for permits vary on the type of usage and the duration of the request. All spring field usage requests are accepted beginning February 1st of each calendar year for a March 15th – June 30th spring season. All fall field usage requests are accepted beginning July 1st of each calendar year for an August 15th – November 15th fall season.

www.ManassasParkCommunityCenter.com • 703.335.8872

7

community center Manassas Park Community Center

membership rates Rates Membership ALL ACCESS PASSPORT

Amenities include: Hundreds of programs, Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on school age extended care, preschool, swim lessons, camps, leagues, and personal training sessions. *Some programs require an additional fee. See Customer Service Representative for details.

ANNUAL RATE Resident Household

$99/month ($1,188 annual)

Non-Resident Household

$129/month ($1,548 annual)

BASIC MEMBERSHIP

Amenities include: Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on most programs.

Resident Single Adult (ages 18-59) Non-Resident Single Adult (ages 18-59) Resident Dual (2 adults or 1 adult & 1 dependent) Non-Resident Dual (2 adults or 1 adult & 1 dependent) Resident Family (1 adult & 4 household members) Non-Resident Family (1 adult & 4 household members)

ANNUAL RATE

6-MONTH RATE

$35/month ($420 annual)

$38.33/month ($230 6-months)

$45.50/month ($546 annual)

$48.83/month ($293 6-months)

$55/month ($660 annual)

$58.33/month ($350 6-months)

$71.50/month ($858 annual)

$74.83/month ($449 6-months)

$75/month ($900 annual)

$78.33/month ($470 6-months)

$97.50/month ($1,170 annual)

$100.83/month ($605 6-months)

CORPORATE MEMBERSHIP

Amenities include: All of the benefits of the Basic Membership ANNUAL RATE

PAID IN FULL RATE

$30/month ($360 annual)

$324 (10% discount)

$28.50/month ($342 annual)

$308 (10% discount)

$26/month ($312 annual)

$281 (10% discount)

$24.50/month ($294 annual)

$267 (10% discount)

Corporate Business (15 employee minimum)

$22/month ($264 annual)

$238 (10% discount)

Manassas Park Business (15 employee minimum)

$21/month ($252 annual)

$226 (10% discount)

Corporate Business (20 employee minimum)

$19/month ($228 annual)

$205 (10% discount)

Manassas Park Business (20 employee minimum)

$18/month ($216 annual)

$195 (10% discount)

Corporate Business (5 employee minimum) Manassas Park Business (5 employee minimum) Corporate Business (10 employee minimum) Manassas Park Business (10 employee minimum)

3 MONTH MEMBERSHIP*

Amenities include: All of the benefits of the Basic Membership 3-MONTH RATE All Residents and Non-Residents

$150

*Membership must be paid in full 99 Adams Street, Manassas Park, VA 20111

8

|

703.335.8872

|

703.335.8872 • www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com Updated 8.16.2021

Manassas Park Community communityCenter center

Membership Ratesrates membership TEEN PASSPORT

Amenities include: All of the benefits of the Basic Membership as well as access to all Teen Programs MONTHLY RATE All Teens (ages 12-17)

$20/month

Individuals with a valid high school ID are eligible for the Teen Passport. To use the Wellness Center, all teens under 16 must complete an orientation. College students are not eligible for this program/membership.

SENIOR PASSPORT

Amenities include: All of the benefits of the Basic Membership as well as access to all Senior Programs ANNUAL RATE

6-MONTH RATE

Resident Senior Passport (ages 60+)

$10/month ($120 annual)

$10/month ($60 6-months)

Non-Resident Senior Passport (ages 60+)

$20/month ($240 annual)

$20/month ($120 6-months)

MANASSAS PARK BUDDY CLUB

Amenities include: All of the benefits of the Basic Membership and Buddy Club Programs MONTHLY RATE Buddies (ages 17+)

$20/month

This program is designed to meet the needs of individuals with developmental/cognitive disabilities. If you have any questions about the program and the level of functioning needed, please contact us for more information at 703.335.8872.

DAILY ADMISSION RATES

HOURS OF OPERATION

RESIDENT

NON-RESIDENT

Youth (2-11)

$3.00

$5.00

Teen (12-17) with ID

$2.00

$2.00

Adult (18-59)

$4.00

$5.00

Senior (60+)

$2.00

$2.00

Spectator

$2.00

$2.00

HOURS OF OPERATION

POOL HOURS

Monday-Friday

8:00am-9:00pm

8:00am-8:30pm

Saturday

7:00am-7:00pm

7:00am-6:30pm

Sunday

10:00am-6:00pm

10:00am-5:30pm

Pool closed to public from 3:30pm-5:00pm, Mon-Thurs for high school swim team (Nov-Feb) and 5:00pm-7:00pm, Mon and Thurs.

Scholarship opportunities available to assist in the cost of programming Scholarship opportunities available to assist in the cost of programming.

SIGNAL BAY WATERPARK DAILY RATES OVER 43” $8.00 $6.50 $8.00

Monday-Thursday 11:30am-5:00pm Monday-Thursday After 5:00pm Friday-Sunday 11:00am-8:00pm

UNDER 43” $7.00 $6.00 $7.00

SENIORS $5.00 $3.75 $5.00

UNDER 12 MONTHS FREE FREE FREE

• Resident is an individual/family who lives within the City Limits of Manassas Park or pays property taxes to the City.

• Manassas Park Business is a business that resides within the City Limits of Manassas Park, holds a Manassas Park Business License, or has verifiable employment within the City Limits.

• Non-Resident is an individual who does not reside or work within the City Limits of Manassas Park

99 Adams Street, Manassas Park, VA 20111

|

703.335.8872

|

www.ManassasParkCommunityCenter.com Updated 8.16.2021

www.ManassasParkCommunityCenter.com • 703.335.8872

9

group exercise classes Ab Workout

Senior Strength and Stretch

Aquasize

Senior Yoga

Get ready for some great abdominal exercises to strengthen the muscles of the core, spine, and torso. Improve your body’s overall functional strength, balance, and coordination!

This class provides a low-impact, full body exercise while helping you tone your muscles.

Beginner Yoga

Beginners Yoga will cover the fundamentals of yoga poses and breathing techniques. This class will also focus on strength and flexibility as well as breath awareness and relaxation.

Body Sculpting

A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body! You’ll notice improvements in your muscle tone, posture, balance, and strength.

Boot Camp

Boot Camp is designed for those desiring to increase cardiovascular fitness and increase muscular strength more efficiently. Boot Camp is for the beginner to the advanced enthusiast. Work out in a team environment while challenging yourselves with others to reach your personal fitness goals.

Designed to help seniors improve their cardiovascular endurance and muscular strength. Medicine balls, dumbbells, exercise bands, and stability balls will be incorporated into this functional, exciting, and low impact class.

This gentle yoga class is for individuals 60 years of age and up. Senior yoga will help to increase mobility, inspire tranquility, and promote an overall sense of well being.

Zumba®

ZUMBA® is a program that fuses Latin and International music and dance themes that create a dynamic, exciting, and effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that help to tone and sculpt the body. It provides a mixture of body sculpting movements with easy to follow dance steps.

Yoga Flow and Yin

This is a combination of gentle vinyasa flow yoga and yin yoga. Tune in to your body and breathe to synchronize breath and movement as you learn to mindfully engage your muscles to support your body with integrity.

Buddy Yoga

Buddy Yoga will focus on the foundations of yoga while providing plenty of modifications for physically or cognitively disabled adults.

Functional Fitness Flow

In this low impact aqua class, we will use functional exercises to improve your ability to perform everyday activities at home, work or play for years to come.

We will use the resistance of the water to challenge the muscles of the body while allowing the buoyancy to ease the strain on the joints. Our goal is for you to remain independent, active, and injury free by increasing muscle strength, balance, flexibility and range of motion.

Kickboxing

This exciting, fast paced, upbeat class is a fusion of boxing, martial arts, and aerobics, all performed rhythmically to music.

Restorative Aquafit

This low impact aqua class uses gentle movements that will help increase flexibility, range of motion, and strength.

personal

training Our experienced and qualified Personal Trainers meet your fitness needs and maximize your fitness potential! Our advanced trainers provide a variety of exciting and diverse fitness programs that ensure client safety, improve individual fitness levels, increase stamina, and enhance your overall sense of well-being. We offer a variety of individual, partner, and group rates. For pricing and information, see customer service representative.

Fitness Orientation

Meet privately with one of our Certified Personal Trainers to discuss your overall fitness goals. Included in all memberships.

Fitness Assessment

Meet privately with one of our Certified Personal Trainers and receive a thorough fitness assessment. Included in all memberships.

Teen Weight Training

Included in Teen Passport. Instructs teens on how to properly use the strength and cardiovascular equipment within the fitness center.

Sport Specific Speed & Performance Training

This class is designed for individuals, small groups, or teams who are interested in increasing their overall performance on the athletic field through the use of speed and strength training drills and concepts. Get a leg up on the competition by enhancing your overall performance level in the off-season.

Cost: $330/person, $825/small group (2-4), $1,200/team (5+) Duration: Six one hour sessions (one session per week)

10

703.335.8872 • www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

11

Aerobics Studio

Aerobics Studio

Aerobics Studio

Aerobics Studio

Aerobics Studio

Aerobics Studio

Senior Strength and Stretch

Zumba

Beginner Yoga

Buddy Yoga

Senior Yoga

Yoga Flow and Yin 9:00am-9:50am

5:15pm-6:05pm

10:15am-11:00am

11:30am-12:00pm

6:30pm-7:20pm

7:30pm-8:20pm

5:00pm-5:15pm

MONDAY

9:00am-9:50am

6:30pm-7:20pm

TUESDAY

9:00am-9:50am

7:15pm-8:05pm

10:15am-11:00am

6:00pm-6:50pm

WEDNESDAY

9:00am-9:50am

6:15pm-7:05pm

10:15am-11:00am

7:30pm-8:20pm

6:00pm-6:15pm

THURSDAY

FRIDAY

9:45am-10:35am

8:30am-9:20am

SATURDAY

GROUP EXERCISE CLASSES FREE WITH BASIC MEMBERSHIP AND ALL ACCESS PASSPORT MEMBERSHIP NON MEMBERS CAN DROP INTO ANY CLASS WITH DAILY DROP-IN RATE SUNDAY

Classes are subject to change. Notification will be made in the event that a class is cancelled. Sign up for text alerts: Text @MPGroupx to 81010. Check the group exercise calendar on our website for more information.

Updated 8.13.2021

Pool

Aerobics Studio

Kickboxing

Restorative Aquafit

Aerobics Studio

Boot Camp

Pool

Aerobics Studio

Body Sculpting

Aquasize

Aerobics Studio

LOCATION

Ab Workout

CLASSES

calendar

group exercise

swim lessons Parent and Child (Ages 6 months-3 years) In this class, a parent is in the water with the child. This class is ideal for children who are not comfortable in the water. $30/AAP; $50/M; $60/R; $70/NR

DAY M/W

TIME DATE 8:25am-8:55am 11/29-12/15*

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR

M/W Sa M/W M/W

10:00am-10:30am 8:20am-8:50am 10:00am-10:30am 10:00am-10:30am

1/3-1/26 1/8-2/26 1/31-2/23 2/28-3/23

Preschool Level 1 (Ages 3-5) ) Child must be able to leave parent willingly. Parents are not in the water with child. This class is for children who have not yet learned to put their face in the water. They will be introduced to basic swimming skills such as blowing bubbles, floating, and putting their faces/foreheads in the water. $30/AAP; $50/M; $60/R; $70/NR

DAY M/W M/W Tu/Th

M/W M/W Tu/Th Sa M/W M/W Tu/Th M/W M/W M/W Tu/Th Tu/Th

TIME 10:40am-11:10am 12:00pm-12:30pm 6:15pm-6:45pm

DATE 11/29-12/15* 11/29-12/15* 11/30-12/16*

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR

11:25am-11:55am

5:50pm-6:20pm

6:15pm-6:45pm

9:00am-9:30am

11:25am-11:55am

5:50pm-6:20pm

6:15pm-6:45pm

11:25am-11:55am

3:45pm-4:15pm

5:50pm-6:20pm

3:45pm-4:15pm

6:15pm-6:45pm

1/3-1/26 1/3-1/26 1/4-1/27 1/8-2/26 1/31-2/23 1/31-2/23 2/1-2/24 2/28-3/23 2/28-3/23 2 /28-3/23 3/1-3/24 3/1-3/24

M/W M/W 2/28-3/23 Tu/Th

12:00pm-12:30pm 4:20pm-4:50pm

2/28-3/23

5:00pm-5:30pm

3/1-3/24

Preschool Level 3 (Ages 3-5) Parents are not in the water with children. Children should be able to swim the length of the beach area of our pool. This level introduces rhythmic breathing and focuses on developing correct arm and leg control. $30/AAP; $50/M; $60/R; $70/NR

DAY TIME DATE Tu/Th

6:50pm-7:20pm 11/30-12/16*

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR Tu/Th

6:50pm-7:20pm 1/4-1/27 Tu/Th

6:50pm-7:20pm 2/1-2/24 Tu/Th

6:50pm-7:20pm 3/1-3/24

School Age Level 1 (Ages 5-12) Children should be able to leave parents willingly and participate in a group setting. This class is an introduction to water safety and basic swim skills. $30/AAP; $50/M; $60/R; $70/NR

DAY TIME DATE M/W

10:00am-10:30am 11/29-12/15* Tu/Th

5:40pm-6:10pm 11/30-12/16*

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR M/W

5:05pm-5:35pm

1/3-1/26 Tu/Th

5:40pm-6:10pm

1/4-1/27 Sa

10:20am-10:50am 1/8-2/26 Sa

12:30pm-1:00pm 1/8-2/26 M/W

5:05pm-5:35pm 1/31-2/23 Tu/Th

5:40pm-6:10pm 2/1-2/24 M/W

5:05pm-5:35pm 2/28-3/23 Tu/Th

4:20pm-4:50pm 3/1-3/24 Tu/Th

5:40pm-6:10pm 3/1-3/24

Preschool Level 2

School Age Level 2

(Ages 3-5) Parents are not in the water with child. Children starting in this level should be comfortable putting their face in the water for at least 3-4 seconds and be able to control forward movement in the water. $30/AAP; $50/M; $60/R; $70/NR

(Ages 5-12) Children starting in this level should be comfortable with putting their face in the water for at least 3-4 seconds and be able to control forward movement in the water. $30/AAP; $50/M; $60/R; $70/NR

DAY TIME DATE M/W

11:15am-11:45am 11/29-12/15* M/W

5:50pm-6:20pm 11/29-12/15* Tu/Th

5:00pm-5:30pm

11/30-12/16* *6 lessons: $21/AAP; $35/M; $45/R; $55/NR M/W

12:00pm-12:30pm 1/3-1/26 Tu/Th

5:00pm-5:30pm

1/4-1/27 Sa

9:40pm-10:10am

1/8-2/26 M/W

12:00pm-12:30pm 1/31-2/23 Tu/Th

5:00pm-5:30pm 2/1-2/24

12

DAY TIME DATE M/W

9:15am-9:45am 11/29-12/15* M/W

6:25pm-6:55pm 11/29-12/15*

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR M/W

6:25pm-6:55pm 1/3-1/26 Tu/Th

7:25pm-7:55pm 1/4-1/27 Sa

1:05pm-1:35pm 1/8-2/26 M/W

6:25pm-6:55pm 1/31-2/23 Tu/Th

7:25pm-7:55pm 2/1-2/24 M/W

6:25pm-6:55pm 2/28-3/23 Tu/Th

7:25pm-7:55pm 3/1-3/24

703.335.8872 • www.ManassasParkCommunityCenter.com

swim lessons School Age Level 3 (Ages 5-12) Children in this level can swim at least one length of the pool on their own without assistanc, have some rhythmic breathing skills and can float on their back & front for 5 seconds. $30/AAP; $50/M; $60/R; $70/NR

DAY TIME DATE Tu/Th

5:35pm-6:15pm 11/30-12/16*

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR Tu/Th

5:35pm-6:15pm 1/4-1/27 Sa

11:40am-12:20pm 1/8-2/26 Tu/Th

5:35pm-6:15pm 2/1-2/24 Tu/Th

4:35pm-5:25pm 3/1-3/24 Tu/Th

5:35pm-6:15pm 3/1-3/24

M/W M/W M/W M/W

10:40am-11:20am 7:45pm-8:25pm 10:40am-11:20am 7:45pm-8:25pm

Manassas Park Sharks Swim Team (Ages 5-18) Does your child love swimming but is aging out of our swim lesson program? Is your child looking for a way to stay active and make new friends? If you answered yes to any of these questions, the Manassas Park Sharks Swim Team may be a great fit for your family! This swim team is about having fun, making friends, staying fit, and perfecting your swim skills! We won’t have long, early morning swim meets every weekend- Instead, we will have time trials on March 12, 2022 and a scrimmage on April 30, 2022 . Please email Sarah Barnett at s.barnett@manassasparkva.gov.

School Age Level 4

Free/AAP; $160/M; $185/R; $210/NR

(Ages 5-12) Prior to starting this class, children should be able to swim 2 continuous laps of both freestyle (front crawl) and back stroke (back crawl). They will be introduced to all 6 Red Cross swimming strokes: Front Crawl, Back Crawl, Breast stroke, Side stroke, Elementary Back stroke and the Butterfly stroke. They will also learn proper flip turns, diving skills, and swim team techniques.

DAY Mon Wed Thurs Fri Sat

$30/AAP; $50/M; $60/R; $70/NR

DAY TIME DATE M/W

5:05pm-5:45pm 11/29-12/153

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR M/W

7:00pm-7:40pm 1/3-1/26 Sa

10:55am-11:35am 1/8-2/26 M/W

7:00pm-7:40pm 1/31-2/23 M/W

7:00pm-7:40pm 2/28-3/23

School Age Level 5/6 (Ages 5-12) This level is for children who would like to learn competitive swimming skills, specialized drills and overall water fitness. Students should have mastered all 6 Red Cross swimming strokes prior to enrollment $30/AAP; $50/M; $60/R; $70/NR

DAY TIME DATE Tu/Th

6:20pm-7:00pm 11/30-12/163

*6 lessons: $21/AAP; $35/M; $45/R; $55/NR Tu/Th

6:20pm-7:00pm 1/4-1/27 Tu/Th

6:20pm-7:00pm 2/1-2/24 Tu/Th

6:20pm-7:00pm 3/1-3/24

Adult Beginner Lessons: (Ages 16+) Afraid of the water? Never learned how to swim? Then this is the class for you! Our swim instructor will start with the basics and go from there. $30/AAP; $50/M; $60/R; $70/NR

1/31-2/23 1/31-2/23 2/28-3/23 2/28-3/23

TIME 6:30pm-8:30pm 5:30pm-8:30pm 7:00pm-8:30pm 5:30pm-8:30pm 9:00am-11:00am

DATE 2/21-4/30 2/21-4/30 2/21-4/30 2/21-4/30 2/21-4/30

Practice days/times vary depending on age group. Participants will have an opportunity to practice on days listed above. Schedule will be released in mid-February.

American Red Cross Lifeguard Course: Must be at least 15 years old by the last class. Participants must attend complete the online portion of the course prior to the first day of the class in order to participate. The online portion of the course can be accessed at: www.mpdpr.com/2022arc. Students must participate in all classes in order to become certified and able to complete the prerequisites in order to complete the class.

Prerequisites include swimming 300m, treading water for 1 minute without the use of hands, and a timed event. Upon completion of the course, participants will be certified in American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards (valid for 2 years). $200M; $210R; $225NR. Please contact Grace Cruz at g.cruz@ manassasparkva.gov for more information.

DAY TIME DATE M/W

10:40am-11:20am 1/3-1/26 M/W

7:45pm-8:25pm 1/3-1/26 M/W

10:40am-11:20am 1/31-2/23 M/W

7:45pm-8:25pm 1/31-2/23 M/W

10:40am-11:20am 2/28-3/23 M/W

7:45pm-8:25pm 2/28-3/23

DAY TIME DATE M/W

10:40am-11:20am 1/3-1/26 M/W

7:45pm-8:25pm 1/3-1/26

www.ManassasParkCommunityCenter.com • 703.335.8872

13

aquatic information

MPCC Indoor Pool Information The Manassas Park Community Center natatorium is an NCAA short course certified indoor pool consisting of eight 25 yard lanes, a zero depth entry, and a spa. The pool temperature is maintained at a comfortable 82˚F. Kick boards, pull buoys, and life jackets for patrons are available for use while at the facility.

Certain areas of the pool may not be open for public swimming due to swim lessons, group exercise classes, or league rentals.

MPCC Pool Hours: Mon – Fri 8am-8:30pm; Sat 7am-6:30pm; Sun 10am-5:30pm Mon – Thurs from 3:30pm-5:00pm, pool is closed for swim teams, as well as 5:00pm-7:00pm Mon/Thurs.

Signal Bay Waterpark is a 27,000 sqft aquatic facility within Signal Hill Park featuring a zero depth entry leisure pool with water cannons, slides, and a lazy river. Showers are available.

Signal Bay Waterpark Daily Rates OVER 43”

UNDER 43”

SENIORS

UNDER 12 MONTHS

Monday-Thursday 11:30am-5:00pm

$8.00

$7.00

$5.00

FREE

Monday-Thursday After 5:00pm

$6.50

$6.00

$3.75

FREE

Friday-Sunday 11:00am-8:00pm

$8.00

$7.00

$5.00

FREE

Signal Bay Waterpark Birthday Party Package Scheduling your child’s birthday party at Signal Bay Waterpark is easy! Just make a reservation at Signal Bay Waterpark or at the Manassas Park Community Center and we’ll take care of the rest!

The Birthday Party Package includes: • Two slices of pizza and a drink per guest • Two hours at decorated picnic tables in the shade structure • All day access to the Waterpark for each paid guest • Up to two adult chaperones FREE per party guest (Must be at least 16 years old. Chaperones are not guaranteed pizza and drinks) • Solid colored tableware and utensils Party hosts may bring additional cake and food. No alcohol or glass containers are allowed in the park. $210 for up to 10 guests. $18/child for each additional child.

Payment is due at time of reservation. In the event of inclement weather, we can refund or reschedule your party. Please email Sarah Barnett s.barnett@manassasparkva.gov for more information.

14

703.335.8872 • www.ManassasParkCommunityCenter.com

preschool recreation programs 2021-2022 Preschool Registration

◊Music and Movement◊

The City of Manassas Park, Parks and Recreation preschool is a licensed and Virginia Quality rated program. Our curriculum emphasizes recreation with creative programs that encourage participation.

• Your child MUST be potty trained.

• Parents must register online through Camp Doc (visit our website for more information)

(Ages 3-5) In this class, we’ll be on the move as we have fun with songs and themed musical activities!

• Upload a copy of your child’s birth certificate, health physical form, and immunization record.

• There is a $60 non-refundable annual registration fee per child.

• New parents must attend a mandatory orientation

$50/M; $55/R; $60/NR.

DAY TIME DATE Th 12:15pm-1:15pm 1/6-1/27

◊Lil’ Sports Centers◊

PRESCHOOL

(Ages 3-5) Let us introduce your little athlete to a variety of sports and playground games! The focus of this class is to have fun while learning facts and the basics of different sports

(Ages 3, 4 & 5) $162/AAP; $270/M; $280/R; $300/NR per month

$50/M; $55/R; $60/NR

DAY TIME MONTH M-F 8:30am-12:00pm December M-F 8:30am-12:00pm January M-F 8:30am-12:00pm February

DAY TIME DATE M 12:15pm-1:15pm 1/10-2/28 *No class 1/17 and 2/21

◊All About the Heart◊

GENERAL To participate, children must be potty trained and not yet enrolled in Kindergarten.

(Ages 3-5) Each week, we’ll have a different activity focused on healthy snacks, active play, and more. $40/M; $45R; $50/NR.

DAY TIME DATE Tu 12:15pm-1:15pm 2/1-2/22

◊WCRB Dragon Tots◊ (Ages 3-4) WCRB’s Dragon Tots class is an early childhood development martial arts program taught by Master Geoff Thompson.

This class focuses on courtesy, discipline, and respect. Students will develop fine and gross motor skills and enhance their problem solving skills while learning how to interact with others. $50/month for one class per week; $80/month for two classes per week.

(Ages 3-5) Things will get messy as we explore varieties of dough in this hands-on class!

DAY TIME DATE W 12:15pm-12:40pm Ongoing

DAY TIME DATE Th

12:15pm- 1:15pm 2/3-2/24

◊Super Dough◊

$50/M; $55/R; $60/NR

LEAGUES

◊Holiday Workshop◊ (Ages 3-5 )Let’s get into the holiday spirit! While enjoying some holiday tunes, we’ll create a gift for our parents and make a special treat to share at home.

2021-2022 Biddy Ball

◊Solar Exploration◊

(Ages 4-5) The City of Manassas Park, Department of Parks and Recreation is proud to bring you another season of basketball! Our league is co-ed and focuses on skill development FUN-damentals.

In this age group, teams practice and play games on Fridays only.

Practices will begin December 10 and games will begin January 7.

Registrations will be accepted until December 3. $48/AAP; $70/M; $75/R; $80/NR

(Ages 3-5) 3... 2... 1... blast off! Join us as we set out to discover the wonders of space.

DAY TIME DATE F 6:00pm-8:00pm 12/10-2/25

$50/M; $55/R; $60/NR

DAY Tu/Th

TIME 12:15pm- 1:15pm

DATE 11/30-12/16

$50/M; $55/R; $60/NR.

DAY TIME DATE Tu 12:15pm-1:15pm 1/4-1/25

www.ManassasParkCommunityCenter.com • 703.335.8872

15

preschool recreation programs

Light Parade

This amazing display of lights on wheels is sure to get you in the Christmas spirit! Our annual parade of lights is a favorite among residents. The parade begins at 5:45pm at the intersection of Manassas Drive and Carondelet Drive and ends at the Community Center.

We are looking for participants! Contact Kaitlyn Collier for more details via email at k.collier@manassasparkva.gov.

Saturday, December 18th 5:45pm

$10 per vehicle 99 Adams Street, Manassas Park, VA 20111

16

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs ◊ Program is included in All Access Passport

2021-2022 Extended Care

◊WCRB Ninja Warrior Class◊

Extended Care follows the licensing standards of the State of Virginia, Department of Social Services. Our Before and After School Care is for children in Kindergarten through 5th grade attending Manassas Park City Schools. We offer themed activities, which include arts and crafts, games, sports, and swimming in a fun, supervised environment!

Before School care operates from 6:00am-7:30 am. After School Care operates from 3:10pm-7pm. At no additional cost, teacher work days, school breaks, and some holidays are covered by full day care from 6:00am-7:00pm. Call for Punch Card/drop-in rates. (PM Punch Cards cover full service days.)

(Ages 6-13) WCRB’s Ninja Warrior Class is for junior ninjas in training!

With emphasis on courtesy, discipline, and respect, students will work on balance and flexibility while using ninja defensive tools, techniques, and WCRB Karate. This fun-filled and fast-paced class also helps them with hand-eye coordination and spatial awareness using nunchakus and other child-safe weapons. This is a white-toblack-belt class with testing two to four times a year.

Parents must: • Submit a completed “Payment Selection” form to Front Desk or email to contact listed on form.

(Form can be found at mpdpr.com/extcare) • Complete online registration. An invitation for online registration will be emailed to you. (You will need a copy of your child’s birth certificate during online registration. Physical and shot record will be requested from the schools.)

• Pay a $60 non-refundable annual registration fee per child.

BEFORE SCHOOL CARE $63/AAP; $105/M/R

SESSION TIME DATE 9-14 6:00am-7:30am 12/13-3/4

$50/month for one class a week; $80/month for two classes a week; $100/month for three or more classes a week.

DAY TIME DATE W

6:00pm-6:50pm Ongoing

◊Gift Wrapping 101◊ (Ages 8-12) Bring your child with a holiday gift and we will teach them the best gift-wrapping techniques! $10/M; $15/R; $20/NR

DAY TIME DATE Sa 1:00pm-2:30pm 12/4

◊Kids Cupcake Decorating Class ◊

AFTER SCHOOL CARE

(Ages K-12) Participants will learn cupcake-decorating techniques using professional quality decorating tools and products! Participants will also learn how to make their own homemade buttercream frosting and take home a recipe!

SESSION TIME DATE 9-14 3:10pm-7:00pm 12/13-3/4

$10/M; 15/R; $20/NR

$87/AAP; $145/M/R

BEFORE AND AFTER SCHOOL CARE $127/AAP; $205/M/R

SESSION TIME DATE 9-14 6:00am-7:30am/3:10pm-7:00pm 12/13-3/4

DAY TIME DATE Tu 4:30pm-5:30pm 12/14 Tu 4:30pm-5:30pm 1/11 Tu 4:30pm-5:30pm 2/8

◊Holiday Hustle and Bustle◊ GENERAL ◊WCRB Youth Mixed Martial Arts◊ (Ages 6-13) WCRB’s Youth Mixed Martial Arts class is for students with or without prior training. With emphasis on courtesy, discipline, and respect, students will learn a mixture of several different art forms. This Youth MMA program is combined with our Academic Excellence program for maximization of your child’s learning experience. This is a white-to-back belt class with testing two to four times a year. $50/month for one class a week; $80/month for two classes a week; $100/month for three or more classes a week.

DAY M W

TIME DATE 5:00pm-5:50pm Ongoing 5:00pm-5:50pm Ongoing

(Ages K-12) Have some last-minute holiday shopping to do? Bring your kids over for an afternoon filled with activities, movies, and more while you get those errands done! $20/M; $25/R; $30/NR

DAY TIME DATE Sa 1:00pm-5:00pm 12/18

◊MPCC Shooting Clinics◊ (Ages 8-12) This class will teach your athlete how to get accuracy, consistency and repeatability- the components of great shooting!

We will also teach a simple approach to free throws, shooting off the dribble, and using picks and screens. $65/M; $70/R; $75/NR

DAY TIME DATE Tu

6:30pm-7:30pm

www.ManassasParkCommunityCenter.com • 703.335.8872

1/11-2/15

17

school age recreation programs ◊FUNdamentals of Basketball Movement◊ (Ages 8-12) The fundamentals of basketball are the most important thing to master, as they will make you and your team better- no matter what age, level, or team you play for! This class is designed to teach and develop movement, skills, and other basics. $65/M; $70/R; $75/NR DAY TIME DATE Tu

7:45pm-8:30pm 1/11-15

◊Simply Chemistry◊ (Ages K-12) This class offers an in-depth look at science through virtual reality and fun experiments. $55/M; $60/R; $65/NR

DAY TIME DATE Sa 1:00pm-2:00pm 2/5-2/19

LEAGUES 2021- 2022 Manassas Park Youth Basketball League (Ages 6-12) The City of Manassas Park, Department of Parks and Recreation is proud to host another season of basketball! This season will be modified following all pertinent return to play guidelines.

MPYBL will offer a 6-week season with the top four teams of each division playing in a playoff tournament (March 13th -14th). Teams will practice once a week and play games on Saturdays. Division placement is determined by age on January1st, 2022. Space is Limited. There will be NO skills evaluation this season. Teams will be formed via blind draft. Practices will begin the week of January 11th.

Games will begin January 30th. $54/AAM; $90/M; $95/R; $100/NR

DAY TIME DATE M-F; Sa 6:00pm-9:00pm; 8:00am-6:00pm 11/15-3/26

18

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs

◊ Program is included in All Access Passport

MA

NASSAS

K R PA

R A SH

WIM TEAM S S K

Manassas Park Shark's Swim Team

Ages 5-18 | Participants must be able to swim 50 yds each of freestyle and back stroke* *Swim test, swim lesson instructor sign off, or proof of previous swim team participation required prior to first practice.

No team swim suits, each participant will be given a Manassas Park Swim Team swim cap.

Pricing: NR: $210 | R: $185 | M: $160 | AAP: FREE Winter Dates: Februrary 21st - April 30th Time Trials: Saturday, March 12th at MPCC. MPCC deals sent directly to your phone. Text specials to Scrimmage:Get Saturday, April at MPCC 33222.

You’ll receive up to 30th 5 text messages a month.

v v Practice

Schedule: Practices are 45 mins-1 hour per age group.

Practice times will be assigned to an age group in September.

Practice will held: (2/21-4/30) Mon: 6:30pm-8:30pm Wed: 5:30pm-8:30pm Thurs: 7pm-8:30pm | Fri: 5:30pm-8:30pm Sat: 9am-11am Link to More Information:

www.manassasparkcommunitycenter.com/blog_T33_ R3.php

Message and data rates may apply. Opt-out at any time.

Manassas Park Community Center | 99 Adams Street, Manassas Park, Virginia 20111 | 703.335.8872 www.ManassasParkCommunityCenter.com • 703.335.8872

19

teen recreation programs

DECEMBER – FEBRUARY Monday

Tuesday

Wednesday

Thursday

Friday

Get Up And Move

Circuit Workout 4:30pm-5:30pm

Sports Conditioning 4:00pm-5:00pm

P.E. Games 4:15pm-5:15pm

Walking Club 4:15pm-5:00pm

Drop-In Basketball 3:00pm-6:00pm

Connect with Your Community

Movie Monday 4:30pm-6:45pm

World of Art 4:15pm-5:15pm

Homework Help 4:00pm-5:30pm

Cookie and Cupcake Puzzles and Cards Decorating 5:00pm-6:00pm 4:30pm-5:45pm

Volunteer Club 4:30pm-6:00pm

Positive Thinking for Teens 5:00pm-6:00pm

Friday Night Live 5:30pm-7:30pm (First Friday of each month)

Learn Something New

Career Launch 3:30pm-4:30pm

Teen Center Hours:

Monday – Thursday: 2:30pm – 7:00pm Friday: 2:30pm – 8:00pm

Manassas Park Teen Passport Welcome to the Teen Passport specifically for teens in 6th-12th grades! The Teen Passport membership is $20.00 per month. Teens can earn points toward their Teen Passport each month with good grades, community service, and by volunteering. When a teen earns 20 points, their next month is FREE!

Passport Includes: Access to the gym, pool, recreational

programs, instructional classes, and more! Plus take advantage of the Teen Center, featuring computers, a TV, PS4, Xbox, foosball, and pool table!

DIY Crafts 4:00pm-5:00pm

Teen ID Policy: Teens between ages 12-15, including those without memberships, will need to be issued a Community Center Teen ID in order to access the facility without a parent or guardian.

Teens will be required to leave their ID at the front desk when they enter the building and retrieve it when they exit the building. Teens who do not retrieve their ID when exiting the building must pay a $5.00 drop-in on their next visit.

connect with us!

Instagram: @MP_Teen_Center

No Passport? No Problem! We want every teen to be able to

take advantage of all of our programs! Non-members may enroll in any class individually by paying the $2.00 drop-in rate.

20

703.335.8872 • www.ManassasParkCommunityCenter.com

teen recreation programs Get Up and Move

Cupcake and Cookie Decorating

Circuit Workout Has quarantine prevented you from working out? Now that the Community Center is open, stop by for a full-body circuit workout. It can be intense or light, depending on how hard you push yourself. We will provide you with a log to keep track of your progress.

Sports Conditioning Whether you’re in-season or in between seasons, you can always improve your conditioning! Join staff as they help push you to your max to make sure that you put your best foot forward when it’s time for tryouts or the game.

This program is perfect for two kinds of people: those that have a sweet tooth, and those that love to bake. If you have both qualities, then you must join us as we prepare different sweets and desserts.

Dates for classes are 1/12 and 2/9.

Puzzles and Cards Work with staff or independently to put together simple or complex puzzles. We’ll also have decks of cards available to play some of your favorite card games.

Learn Something New

P.E. Games

Career Launch

Can’t get enough of P.E. games in school? Each Wednesday, we’ll play some of your favorite classic P.E. games in the gym. Don’t worry, you won’t be graded on this class.

It’s never too early to start thinking about a summer job! If you’re interested in making your own money, this is the perfect time for you to work with our Teen Staff as they help you create a resume, cover letter, and teach you some of the basics of interviewing.

Walking Club If you’re not a big fan of running or playing sports, but still want to exercise, then this is the perfect workout for you! Did you know that walking can have similar benefits to running? Team up with other teens or with our Recreation Leaders and walk together around the Community Center to exercise. Masks and social distancing will be enforced.

Volunteer Club Do you love your community and want to give back? Maybe you need community service hours for school? Whatever the reason is, we invite you to join us on Tuesdays for new and exciting volunteer opportunities around the Community Center.

DIY Crafts

Drop-In Basketball Every Friday, the Community Center basketball courts are the place to be! The gym is reserved just for you to hoop with your friends. Grab your friends, a basketball, and meet us on the court!

Are you always on Pinterest looking for creative craft ideas? Don’t worry, we are too! In this class, we’ll create crafts that will be displayed in the Teen Center! You can also take your projects home.

Friday Night Live

Connect with Your Community Movie Monday On Mondays, the Teen Center turns into a mini movie theater! Grab a spot on the couch with some candy or popcorn and enjoy a great film.

We will watch anything from Disney classics to the latest superhero film. All films are rated G - PG-13.

World of Art Art is all around us. There are many different forms and mediums of art, and in the Teen Center World of Art, we are going to discover them each week! Supplies will be provided.

Fridays nights in the teen center are LIT! The first Friday of each month, we’ll have a new activity accompanied by music and food.

Come find out why the Teen Center is the place to be! Masks must be worn and social distance measures must be adhered to.

Positive Thinking for Teens There is power in positive thinking! All of us can feel discouraged, especially during uncertain times, like this pandemic. Join Recreation Leaders and other teens as we come together to help motivate each other to set and achieve goals.

Homework Help Need a little extra help with homework? Our Recreation Leaders are here to help you succeed in school. Bring your questions to us and we will work together to help you understand your homework or prepare for a test.

Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month.

Message and data rates may apply. Opt-out at any time.

www.ManassasParkCommunityCenter.com • 703.335.8872

21

teen recreation programs GENERAL ◊MP3◊ (Grades 6th-8th) MP3 (Manassas Park 3 O’clock Club) is a nonlicensed program operated by the City of Manassas Park, Department of Parks and Recreation. The program is lightly supervised for your teen to have a safe and fun place to be after school. The program emphasizes recreation with creative programs and materials that encourage and invite participation. Recreation Leaders guide students in activities that allow the participants to learn. Teens will choose independent activities or participate in group activities that are fun, safe, and challenging.

MP3 is hosted Monday-Friday during the school year from 2:45pm-7:00pm. Transportation is provided from Manassas Park Middle School to the Community Center. MP3 does not meet on holidays or teacher workdays. Must pre-register.

◊Naginata◊ (Ages 14+) Naginata is an ancient Japanese weapon used by Samurai men and women. This class is taught by Sensei Djinn and will teach you the martial art form of Atarashii Naginata. All experience levels welcome. Loaner equipment is available. A onetime registration fee of $60 is required. Sessions are held monthly.

The Sunday class will meet every other week. $40/Month

DAY TIME DATE Su 5:00pm-6:00pm Ongoing M 7:00pm-9:00pm Ongoing Sa 5:00pm-9:00pm Ongoing

◊WCRB Teen Mixed Martial Arts◊ (Ages 13-19) WCRB’s Teen MMA Class is for students with or without prior training. With emphasis on courtesy, discipline and respect, students will learn a mixture of several different art forms. The TMMA program is combined with our academic excellence program for maximization of your child’s learning experience. This is a belt class from white to black with testing two to four times a year. All equipment and uniforms must be purchased through WCRB Karate. $50/per month for one class a week; $80/per month for two classes a week.

DAY TIME DATE M 6:00pm-6:50pm Ongoing

Teen Nutrition Class (Ages 14+) This health and wellness will provide simple education to help participants make healthy life-long nutrition choices. We’ll have discussions of basic nutrient options, how to read a nutrition label, and meal planning on a budget. This class will meet once a month. $55/month.

◊LGBTQ+ Teen Group◊ LGBTQ+ Youth Fridays are back! Join us every second and fourth Friday of each month, 7:00pm-8:00pm. We’ll have games,giveaways, and entertaining conversations with fellow LGBTQ+ youth and queer facilitators and allies. This is a social group open to ages 12-17.

Text MPCCLGBTQ to 81010 to receive text updates and Zoom log-in links and passwords (12+ only please) or email the Teen Center Specialist Heather Henry at H.Henry@manassasparkva.gov for more information! This program is free to attend!

DAY TIME DATE F 7:00pm-8:00pm 10/5-10/26

Teen Advisory Committee We’re looking for outgoing and involved teens to help shape and plan our teen programs and events. The Teen Advisory Board is a group of teens who want to have their voices heard!

DAY TIME DATE F 4:00pm 1/29 F 4:00pm 2/26

LEAGUES 2021-2022 Manassas Park Youth Basketball League (Ages 13-15) Manassas Park, Department of Parks and Recreation is proud to bring another season of basketball. This season will be modified following all pertinent return to play guidelines. MPYBL will offer a 6-week season with the top four teams of each division playing in a playoff tournament (March 13th -14th). Teams will practice once a week and play games mostly on Saturdays and some games played on Friday nights. Division placement is determined by age on January1st, 2022. Space is Limited. There will be NO skills evaluation this season. Teams will be formed via blind draft. Practices will begin the week of January 11th. Games will begin January 30th. $54/AAM; $80/M; $85/R; $90/NR

DAY TIME DATE M-F; Sa 6:00pm-9:00pm; 8:00am-6:00pm 11/15-3/26

DAY TIME DATE Sa 11:00am-12:00pm Ongoing

22

703.335.8872 • www.ManassasParkCommunityCenter.com

adult recreation programs ◊ Program is included in All Access Passport

◊Naginata◊

◊Ab Workout ◊

(Ages 18+) Naginata is an ancient Japanese weapon used by Samurai men and women. Sensei Djinn teaches the martial art form of Atarashii Naginata. All experience levels are welcome and loaner equipment is available. Sessions are held monthly. Sunday class meets every other week.

(Ages 18+) 30 minutes of abdominal exercises to strengthen the muscles of the core, spine and torso. Improve your bodies overall functional strength, balance, and coordination.

FREE/M; Drop-in Rate for non-members

$40/month

DAY TIME DATE Su 5:00pm-6:00pm Ongoing M 7:00pm-9:00pm Ongoing Sa 5:00pm-9:00pm Ongoing

◊WCRB Adult MMA Class◊ (Ages 18+) With emphasis on spatial awareness, self-discipline, and self-defense, students will learn a mixture of several different martial art forms. Students will feel empowered and excited to a new challenge. This is a white-to-black belt course with testing two to four times a year. $50/month for one class per week; $80/month for two classes per week; $100/month for three or more classes per week.

DAY M W

TIME DATE 8:00pm-8:50pm Ongoing 8:00pm-8:50pm Ongoing

DAY TIME DATE M 5:00pm-5:30pm Ongoing Th 6:00pm-6:30pm Ongoing

◊Flow Yoga and Yin ◊ (Ages 18+) This is a combination of gentle vinyasa flow yoga and yin yoga. Tune into your body and breathe to synchronize breath and movement as you learn to mindfully engage your muscles to support your body with integrity.

FREE/M; Drop-in Rate for non-members

DAY TIME DATE M 5:15pm-6:05pm Ongoing Th 6:15pm-7:05pm Ongoing

Winter Classic Co-ed Dodgeball Tournament (Age 18 +) Duck! Throw! Dodge! Dodgeball is here at MPCC! Gather your buddies and come out for an action-packed day of old school dodgeball. You’ll need 6 players for your team and 2 must be female. $100 per team

Adult Nutrition Class (Ages 18+) This health and wellness will provide simple education to help participants make healthy life-long nutrition choices. We’ll have discussions of basic nutrient options, how to read a nutrition label, and meal planning on a budget. This class will meet once a month. $55/month

DAY TIME DATE Sa 11:00am-12:00pm Ongoing

DAY TIME DATE Sa 12:00pm-7:00pm 12/18

DROP-IN ACTIVITIES ◊Basketball Drop-In◊ Every Saturday afternoon, come to the Community Center to hoop it up with friends. Pick-up games are played to 13 and are participantofficiated.

FREE/M; Drop-in rate for non-members

DAY TIME DATE Sa 3:00pm-6:00pm Ongoing

◊Pickleball Drop-In◊ Want to play one of the country’s fastest-growing sports in the country? Bring your friends, paddles, and a competitive attitude for some pick-up games! All games are participant-officiated.

FREE/M; Drop-in rate for non-members

DAY TIME DATE M-F 8:00am-10:00am Ongoing Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month.

Message and data rates may apply. Opt-out at any time.

www.ManassasParkCommunityCenter.com • 703.335.8872

23

senior recreation programs

Monday

Tuesday

Wednesday

SEPTEMBER – NOVEMBER. Thursday Friday

Pickleball Drop In 8:00am – 10:00am *Color n’ Coffee 10:00am – 11:0am

*Social Knitting/ Crocheting 10:00am-11:00am

*Color n’ Coffee 9:00am – 10:00am

*Puzzle Mania 11:30am-12:30pm

*Card Shark 11:30am-12:30pm

*Conversation and Senior Socials Crosswords 10:30am – 12:00pm 11:30am – 12:30pm

*Card Shark 10:00am – 11:00am

*Walking Club 9:00am – 10:00am

All classes (except swim lessons) are included FREE of charge with the Senior Passport.

Our Senior Passport Program is for individuals 60 years of age and older. Membership is $20 per month for non-residents of Manassas Park and $10 per month for residents. Membership includes all the benefits of our Basic Membership, as well as access to all senior programs (except swim lessons) at no additional charge. Enjoy our potlucks, socials, the wellness area, pool, and more! Non-members may enroll in any of these classes individually by paying the $2.00 daily drop-in rate. Times, dates, and activities are subject to change.

For Group Exercise classes see the group exercise calendar.

Please be sure to check out our Senior Board located behind the Front Desk for senior happenings and news.

We are seeking Senior Volunteers to teach our senior classes!

Contact Sue Jurjevic at 703-335-8872 if interested in volunteering or have questions about senior activities.

24

703.335.8872 • www.ManassasParkCommunityCenter.com

senior recreation programs *Program is self-facilitated.

*Card Shark Bring a friend and revisit some classic card games

*Social Knitting/Crocheting Bring a project or start a

like Rummy, UNO, and Spoons. Use those solitaire skills you’ve been practicing on your phone and partner up for double solitaire.

new one with us for a relaxing morning of knitting, crocheting, and socializing. Share ideas and create items such as dishcloths, baby Afghans, and unity scarves

*Color n’ Coffee Reap the benefits of expressing yourself, all while socializing. Join us for coffee and adult coloring.

*Walking Club Calling all walkers! As we walk and talk, you will

*Conversation and Crosswords Enjoy conversation with

be hitting your stride and realizing the heart benefits of a 1,000 steps.

Bring comfortable walking shoes, a water bottle, and your favorite ball cap! In the event of rain, our activity will be indoors.

friends all while enjoying one of your favorite activities such as crosswords puzzles and word searches.

Pickleball This sport is described as a combination of tennis and badminton. It is also a fun and great way to get exercise. This is one of the fastest-growing sports in the country and has gained much popularity at the Community Center. (Pickleball plays outdoors at Metz Middle School until August 26th. Contact Mike Arrington at m.arrington@manassasparkva.gov for more information.)

MPCC Text Alerts

collaborate on a group puzzle, Sudoku, or crosswords.

Sign up to receive text alerts directly to your mobile device including inclement weather notices, cancellations, or unplanned closures.

Senior Socials One of the longest running programs in Manassas

Simply text any of the codes below to: 81010

Park! If you are excited to meet with new and old friends and talk about the day’s events or if you want to work on a project that encourages your creative touch, then this social group is perfect for you. See the Senior Board for activities schedule.

Community Center: @theMPCC

*Puzzle Mania Keep those critical thinking skills honed and

MPCC Gymnasium: @MPCCGym MPCC Pool: @MPCCPool Signal Bay Waterpark: @MPSBWP Group Exercise Classes: @MPGroupx

www.ManassasParkCommunityCenter.com • 703.335.8872

25

therapeutic recreation programs

Manassas Park Buddy Club (Ages 17+) This one of a kind, special program is a self-facilitated adult social group. This program is designed to meet the needs of individuals with developmental/cognitive disabilities. Daily activities include arts and crafts, fitness classes, movies, computer, and video games. Buddies will also have access to the wellness center and the pool. $2.00 Drop-in rate for non-members. $20/month

DAY TIME DATE M/Tu/Th 10:00am-2:30pm Ongoing

Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month.

Message and data rates may apply. Opt-out at any time.

26

703.335.8872 • www.ManassasParkCommunityCenter.com

adult recreation programs Now Hiring

◊ Program is included in All Access Passport

Lifeguards Why Lifeguard?

Where do I begin?

• • • • • • • • • •

1. Complete employment application: 2. Sign up for an interview and in-water prerequisite testing: mpdpr.com/lifeguard2022 3. Complete and turn in background check forms given to you at the interview.

4. Sign up for a lifeguard class: mpdpr.com/lifeguard2022 5. Complete the online portion of the lifeguard course prior to the first day of the in-water portion of the course: mpdpr.com/lifeguard 2022

• • • • • • • •

•

Learn lifesaving skills Learn customer service skills Work outside Lifeguards are in high demand Learn to work on a team Free Training/Certification Paid orientation and in-service trainings Free uniforms Work with a large group of your peers!

Not a strong swimmer? We do not test your swimming ability, just your water competency!

(See LG course prerequisites below).

Meet lifelong friends from other local high schools.

Fun work environment Free access to MPCC (for you) and SBWP (for you and your family) while employed.

25% off of the Department’s programs and rentals while you are employed.

Flexible scheduling. Start right away, or wait until May! Indoor Option: Tired of the sun and heat? You have the option to work indoors at MPCC! Want to work during the school year? Once summer is over, you have the ability to continue working at the indoor pool at MPCC. Promotion Potential: 99% of head guards/pool managers are promoted from within. 75% of Swim Instructors started as Lifeguards for the department. 81% of the Department’s Full-time employees, started with the department in a part-time position.

Want to advance your skillset? We offer free advance lifeguard courses, pool operator, and swim instructor classes for our employees.

For more information, contact Grace Cruz at g.cruz@manassasparkva.gov.

99 Adams Street, Manassas Park, VA 20111

|

Use code: LIFEGUARD2022 to sign up for the class for FREE (your certification will only be valid at MPCC or SBWP). You must bring in or email a copy of your online course completion.

Upcoming Lifeguard Classes: December 17-19 January 28-30 February 18-20 March 18-20 April 1-3 April 11-13 April 29 - May 1 May 20-22

Free Lifeguard Certifications are valid only for Manassas Park, Parks and Recreation facilities and expire in 1 year. The Lifeguard course is taught in a blended learning format. Students must be at least 15 years old. Students must complete the online portion of the course before attending the final in-water portion. Prerequisite swim testing includes water competency (ability to submerge, swim just 25 yards, and tread water for 1 minute) and a timed event (walk or swim 20 yards, pick up a 10lb object in 3 feet of water, and walk or swim back 20 yards. Must be completed in 50 seconds).

703.335.8872

|

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

27

Holiday Crafts Workshop

Tree Lighting

3 – 12 Join us for our annual tree lighting! There will be free refreshments, activities, and entertainment. We’ll end the event by lighting the Community Center tree! Kick start your holiday season with your loved ones.

Let’s get into the holiday spirit with some homemade crafts! In this workshop, participants will decorate and take home their own tree ornaments. We’ll supply all the materials- all you need is creativity!

Saturday, December 4th

Thursday, December 2nd

7:00pm−8:00pm

7:00pm-8:00pm

FREE

$5 per participant (includes 2 ornaments)

99 Adams Street, Manassas Park, VA 20111

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

99 Adams Street, Manassas Park, VA 20111

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

Gingerbread House Decorating 3 − 12

Breakfast with Santa

Ready for some sweet holiday treats? You’re invited to join us for our annual gingerbread house decorating party! Bring your family over for an afternoon of holiday cheer. Pre-registration is required.

Santa is visiting the Community Center! Children of all ages are welcome to join Santa for pancakes, games, crafts, and more. Children under the age of 2 are included in the parent’s registration. Pajamas are encouraged.

Thursday, December 9th

Saturday, December 18th

7:00pm-8:00pm

9:00am–11:00am

$5 per kit

$5 per person

99 Adams Street, Manassas Park, VA 20111

28

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

99 Adams Street, Manassas Park, VA 20111

703.335.8872 • www.ManassasParkCommunityCenter.com

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

2022 Hiring Job Fair On-the-spot interviews!

We have a variety of opportunities available and are looking for the right people. We hope that you can become a part of our team.

The Department of Parks and Recreation, along with several other City departments will be hosting their Annual Hiring Fair! Please join us to learn more about the various positions available at Parks and Recreation and the City of Manassas Park!

Saturday, March 5th 11:00am-2:00pm 99 Adams Street, Manassas Park, VA 20111

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

29

MPCC Needs You!

We are looking for volunteer coaches!

The Manassas Park Youth Basketball League is currently looking for volunteer coaches for all age divisions! Volunteer Head Coaches will receive a discounted rate for registration of their child(ren) of $54.00 upon a successful and completed background check.

If you or someone you know are interested in coaching or being an assistant coach, please contact Mike Arrington at m.arrington@manassasparkva.gov.

99 Adams Street, Manassas Park, VA 20111

30

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

703.335.8872 • www.ManassasParkCommunityCenter.com

Youth Basketball League

6 – 12 The City of Manassas Park, Department of Parks and Recreation is proud to host another season of basketball! Teams will practice once a week and play games on Saturdays. Games may be played at Manassas Park Middle School.

Division placement is determined by age on January 1, 2022. Dates are subject to change. Practices begin January 11. Games begin January 30.

November 15th – March 26th $54/AAP; $90/M; $95/R; $100/NR 99 Adams Street, Manassas Park, VA 20111

|

703.335.8872

|

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com • 703.335.8872

31

City of Manassas Park Department of Parks and Recreation 99 Adams Street Manassas Park, Virginia 20111

Visit us online where the MOSAIC is also available in PDF format. www.ManassasParkCommunityCenter.com