Winter Park, October 2016

Winter Park Medical Directory

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What Every Woman Should Know About Her Female Health T

STEM CELLS: A pioneer always on the foreoday’s woman is juggling no less front of medical advances, Dr. Walker offers stem than 10 things at a time, and personal cell technology for those seeking vaginal rejuvehealth is last on the list until somenation. The patient’s own fat is used to increase thing doesn’t work the same. UroGyn Specialvolume in other areas of the body. ists of Florida invites women to relax, leave “We can now use stem cells, where appropriit all behind, and rest assured they will be well ate, to rejuvenate vaginal tissues,” Dr. Walker taken care of. said. “With this treatment, we correct pelvic Christopher Walker, M.D., believes in treatpain, vulvodynia and pudendal neurlalgia. We’re ing the entire woman. His office is a one-stop the only practice in Central Florida offering this practice for women’s health, including gynecoltreatment.” ogy, urogynecology, and cosmetic and vaginal THERMIVA: With the practice’s new cosmetic rejuvenation. gynecology and sexual wellness division, ThermiVa Women’s gynecological needs change is all the rage. Never before has there been a nonthroughout their lives, and Dr. Walker and his surgical option to address tightness and dryness, as highly qualified team aim to provide the best well as bladder leakage, all at the same time. experience for their patients, regardless of what “Reality star moms have made speaking about stage of care they are seeking. © Heather Buoniconti Photography vaginal rejuvenation an everyday topic in our of“This is a judgement-free zone,” Dr. Walker UroGyn Experts: (from left to right): Minedy Laracuente, ARNP; Krissi Reeber, PA-C; fice,” said Krissi Reeber, PA-C, a urology-trained said. “Our job is to listen to all of your concerns. Kathy Puig, ARNP; Christopher Walker, MD; Nyarai Mushunga, MD; Parul Patel, physician assistant who addresses both male and This intimate conversation is very normal talk in ARNP; and Sarah St. Louis, MD. female health and sexual concerns. our office.”

COMPUTERIZED KEGEL THERAPY: Computerized Kegel Therapy, a nonsurgical Dr. Walker is double board-certified in gynecology and urogynecology, which puts him therapy, helps to strengthen the pelvic floor muscles and tighten female anatomy, and in the unique position to treat not only the gynecological needs of his patients, but also the improves sexual health after baby, during menopause or post-cancer treatments. It is also urogynecological needs, such as dysfunction of the pelvic floor and urinary incontinence. usually covered by most insurance plans.

He was recently awarded the Top Doctor Award, a prestigious peer-reviewed survey that ENDYMED: EndyMed was featured on the popular show The Doctors and generrecognizes the best physicians nationwide for the work done in their perspective fields, for ated a lot of excitement with its 3Deep RF technology. The pain-free treatment is for the third consecutive year. women who are plagued with loose skin after having a baby or an extreme weight loss.

The office is equipped with a state-of-the-art surgical center that is double-certified by The word is out about this go-to all-in-one gynecology practice that, in just two years, the state of Florida and the American Association for Accreditation of Ambulatory Surgery has six locations to choose from and more providers to help with patient care. Dr. Walker Facilities. is proud to welcome Dr. St. Louis; Krissi Reeber, PA-C; and Parul Patel, ARNP, who brings “We’re excited that we can perform procedures all under one roof,” said Sarah St. a holistic approach to her patients. UroGyn Specialists of Florida has a bilingual staff and Louis, M.D., a board-certified urogynecologist and the newest member of the growing both female and male providers to choose from.

UroGyn family of experts.

Regardless if a patient is seeking a reliable gynecologist for annual well-woman visits, needs Whether the issue is complicated or simple, the staff has a solution to address it within a competent surgeon, or wants to improve her sexual health, look no further than UroGyn Spethe practice setting. cialists of Florida. Their motto is “Give us one hour, and you’ll see the difference.”

“Consequently, our patients can avoid having to visit multiple physicians to get the help they need. Patients get three providers in one — a gynecologist, female urologist and cosmetic gynecologist, ultimately saving patients time and money, and protecting their privacy,” Dr. Walker said.

RESTORE AND RENEW! As women age, more than just their vaginal appearance can change — from dryness, urinary leakage and vaginal laxity to other irritating or painful conditions. Many women turn to Dr. Walker and his team for help after childbirth or during the natural aging process, looking for their private regions to be refreshed and restored. They are experts at turning back the hands of time in all the right places. Here’s the latest in this growing trend of cosmetic and vaginal rejuvenation:

UroGyn Specialists of Florida is located in Suite 710 at 801 N. Orange Ave. in Orlando. For more information, call 407-333-0496 or visit besturogyn.com.

PROMOTIONAL FEATURE

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Winter Park Medical Directory

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Winter Park Medical Directory

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October 6, 2016

Aesthetic, Plastic & Reconstructive Surgery ........ 6 Hormones & Wellness ........ 6 Hospice / Palliative Medicine .......................... 6 Otolaryngology ................. 8 Pharmacy ......................... 8 Physical Medicine / Rehabilitation .................... 9 Podiatry ..........................10 Reproductive Medicine / Infertility .......................... 11 Ultrasound Services........... 12 Urogynecology / Reconstructive Plastic Surgery ........................... 12 Vascular Surgery .............. 14

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Aesthetic, Plastic & Reconstructive Surgery Advanced Centre for Plastic Surgery 7300 Sandlake Commons Blvd., Bldg. A Suite 100, Orlando • 407-345-8145 www.yournewlook.com The Advanced Centre for Plastic Surgery is an established, well-respected plastic surgery and skin care center that has served the Dr. Phillips area and Central Florida for more than 30 years. The center has a dedicated, caring staff under the leadership of Medical Director James A. Matas, M.D., a board-certified plastic surgeon practicing in Central Florida since 1981. The center includes a fully accredited on-site surgery center with board-certified anesthesia providers and overnight recovery capabilities. Its Medical Spa offers complimentary skin analysis, organic microdermabrasion, and the most effective treatments and products available. Injectables, including Botox Cosmetic, and soft-tissue fillers such as Juvéderm, Voluma, Restylane and Radiesse are performed exclusively by Dr. Matas. On the surgical side, Dr. Matas offers complimentary, private, individual consultations. He performs a variety of procedures, including body contouring; aesthetic vaginal surgery; face-lifts; eyelid, neck and forehead lifts; breast augmentations, reductions and lifts; earlobe repairs; skin lesion and cancer removals; and reconstructions. Finally, whatever service is provided at Advanced Centre for Plastic Surgery, the staff’s mission is to build trusting, long-term relationships with its patients, along with communicating realistic expectations and providing safe, affordable, quality care.

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Hormones & Wellness John C. Carrozzella, M.D., MSMS, FAARFM Florida Center for Hormones and Wellness 7575 Dr. Phillips Blvd., Suite 370, Orlando • 407-505-6345 www.hormonesandwellness.com John C. Carrozzella, M.D., MSMS, FAARFM, graduated from Yale University and received his medical degree from the University of Cincinnati.

After 25 years as an orthopedic surgeon, Dr. Carrozzella retrained in the field of hormones, wellness and nonsurgical cosmetics, and in August 2016, he was awarded a master’s degree in metabolic and nutritional medicine from the University of South Florida College of Medicine. Dr. Carrozzella’s credentials include being a diplomate of the American Board of Anti-Aging and Regenerative Medicine; fellow of the American Academy of Anti-Aging Medicine; member of the International Society for the Study of Women’s Sexual Health; certificate in advanced endocrinology; certificate in sexual health; and he is certified in Vampire procedures, the O-Shot and Priapus Shot.

Hospice / Palliative Medicine Cornerstone Hospice Cornerstone Inpatient Suites 1111 S. Lakemont Ave., Winter Park • 866-742-6655 www.cornerstonehospice.org Cornerstone Inpatient Suites, located at Westminster Winter Park, provides short-term and comprehensive care that assists with pain and symptom management. The Cornerstone team of physicians, nurses, hospice aides, social workers, bereavement counselors and chaplains prepare a personalized plan of care with each individual and his/her family or caregivers. The goal of the patient’s care plan may be to get symptoms under control or to see that person through his/her course of treatment.

Once goals are met, patients are able to return home or to their previous familiar setting. Patients receive care in a supportive, home-like environment, helping to make each day a meaningful experience. To be eligible for the Cornerstone Inpatient Suites, an individual may be experiencing a period of crisis; could benefit from aggressive pain and symptom management; could require treatments or medications that are complex, including infusions and IV therapy; or may have family that needs education about how to care for their loved one.

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Otolaryngology Dale C. Harrington, D.O., FAOCOO Orlando Ear, Nose & Throat Associates, PA 5830 Lake Underhill Road, Orlando • 407-658-0228 8000 Red Bug Lake Road, Suite 150, Oviedo 407-971-3337 • www.orlandoent.com Dale C. Harrington, D.O., FAOCOO, comes from a well-established medical family. His father, a family physician, raised Dr. Harrington and his brother, who is now a critical-care specialist, in Imlay City, Michigan, just outside of Detroit. After earning a Bachelor of Science at Michigan State University, Dr. Harrington matriculated at University of North Texas College of Osteopathic Medicine, graduating cum laude. His internship and residency in otolaryngology, head and neck surgery, and facial plastics was completed at Detroit Osteopathic and Bi-County Community hospitals. Dr. Harrington has been in practice with Michael M. Bibliowicz, D.O., FAOCOO, since 1994, forming Orlando Ear, Nose & Throat Associates, PA.

David R. Rabaja, D.O., FAOCOO Orlando Ear, Nose & Throat Associates, PA 5830 Lake Underhill Road, Orlando • 407-658-0228 8000 Red Bug Lake Road, Suite 150, Oviedo 407-971-3337 • www.orlandoent.com David R. Rabaja, D.O., FAOCOO, spent most of his childhood in Oakland County, Michigan. He graduated with a Bachelor of Science in biochemistry with sociology and chemistry minors from Ohio Northern University. He earned his Doctor of Osteopathy from Nova Southeastern University College of Osteopathic Medicine in 1994, graduating with honors. His postgraduate training includes an internship at Florida Hospital and residency in otolaryngology/head and neck surgery at COGMET/Michigan State University. Dr. Rabaja practices in all areas of the ear, nose and throat, and especially enjoys working with children. He is an associate of the Philippine Medical Association.

Lisa J. Waizenegger, M.D., FAAO Orlando Ear, Nose & Throat Associates, PA 5830 Lake Underhill Road, Orlando • 407-658-0228 8000 Red Bug Lake Road, Suite 150, Oviedo 407-971-3337 • www.orlandoent.com Lisa J. Waizenegger, M.D., FAAO, came back to Florida after practicing and traveling extensively. A graduate of Florida State University in biological sciences, she earned her medical degree at the University of Florida and completed five years of internship and residency at RushPresbyterian-St. Luke’s Medical Center in Chicago. After her residency, Dr. Waizenegger was commissioned into the U.S. Air Force and spent nine years in Arizona; Lakenheath, England; and, lastly, as chief of otolaryngology at Landstuhl Regional Medical Center in Germany. After four years of private practice in Milwaukee, Dr. Waizenegger returned to Orlando Ear, Nose & Throat Associates, PA.

Pharmacy Olympia Compounding Pharmacy 6700 Conroy-Windermere Road, Suite 155, Orlando • 407-673-2222 www.olympiapharmacy.com Olympia Compounding Pharmacy is a national leader in compounded medications. Olympia opened a brand-new, state-of-the-art facility in June 2014. This new facility is also registered as a Food and Drug Administration outsourcing facility. As one of only a few outsourcing facilities in the state, Olympia can provide patient-specific prescriptions as well as “office use” medications for physician offices, clinics and hospitals.

The Compounding Quality Act, which was signed into law in November 2013, stipulates that only an FDA-registered outsourcing facility can provide “office use” medications. Outsourcing facilities are held to a much higher standard of operation than traditional compounding pharmacies.

The pharmacists at Olympia have more than 30 years of experience in bringing patients high-quality medications and excellent customer service. Patients can call to receive a free, personal consultation about any CONTINUED ON PAGE 9 h

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of their specialty medications. Because one size does not always fit all, Olympia’s experts consult with patients every day and help develop personalized, custom regimens. Olympia is a national leader in women’s health and bioidentical hormones. Bioidentical means the hormones that are used are an exact molecular match to hormones produced by the body. This is a safe, effective way to bring a woman’s body back into hormonal balance. Balanced hormones help women of all ages look and feel younger, stay slimmer and have more energy. Men’s health is another Olympia specialty. As men grow older, they may experience one or more age-related symptoms, such as low testosterone or erectile dysfunction. These conditions are easily correctable with proper treatment, and Olympia’s staff has the necessary expertise. In addition, being overweight affects men and women of all ages, but there is hope.

Medical weight loss is a safe, effective way to lose weight. With medications like HCG and Sermorelin, tremendous success is being enjoyed by many. Olympia has the largest lyophilization facility in the eastern U.S., allowing HCG and Sermorelin to be compounded on-site, making it very cost-effective and high-quality. The pharmacy compounds B-12, vitamin B complex and fat-burning injections; topical medications such as pain, wound and bleaching creams; and other dermatologic treatments. The pharmacy also compounds small-animal medications. These compounds offer a safe, effective, easy-to-administer, inexpensive way for pets to get the medications they need. Olympia Pharmacy is conveniently located at the intersection of Turkey Lake and Conroy-Windermere roads, and next-business-day shipping is offered throughout all of Central Florida. Physicians interested in touring the new facility can email dan@olympiapharmacy.com to set up an appointment.

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Physical Medicine / Rehabilitation Robert Whitaker, MSPT Select Physical Therapy 1400 S. Orlando Ave., Winter Park • 407-539-2953 www.selectphysicaltherapy.com Robert Whitaker, MSPT, is the center manager and a physical therapist at Select Physical Therapy located in Winter Park. He has been a physical therapist in the Central Florida market for more than 20 years.

Whitaker is the center manager for both the Winter Park and the Gore Street locations. He has experience in sports medicine, orthopedics, vestibular rehabilitation and industrial rehabilitation. Whitaker is an endurance athlete who has a passion for conquering new goals. He recently completed the Bryce Canyon 50K Trail Run. He turns that passion into helping his patients reach their full potential.

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Winter Park Medical Directory

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Heidi White, OTR, CHT Select Physical Therapy 1400 S. Orlando Ave., Winter Park • 407-539-2953 www.selectphysicaltherapy.com Heidi White, OTR, CHT, is a certified hand therapist at Select Physical Therapy’s Winter Park location. With more than 22 years of experience, her career began in neurological rehabilitation from the intensive care unit to return-to-work/community re-entry programs. After eight years, she discovered a passion for hand and upper extremity rehabilitation in the orthopedic arena. She earned her CHT credentials in 2001 and had the opportunity to work with a well-respected orthopedic group, working closely with hand surgeons for more than nine years. She also was able to develop a hand therapy program in Volusia County, including outreach to area physicians and the community.

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Richard M. Cowin, DPM, FACFAS Laser Foot Surgery Specialist 7932 W. Sand Lake Road, Suite 106, Orlando 407-722-8750 • www.orlandolaserfootsurgery.com

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Richard M. Cowin, DPM, FACFAS, is a board-certified podiatric foot and ankle surgeon specializing in minimally invasive (one-stitch) surgery for foot problems such as bunions, hammertoes and heel spurs; and laser surgery for problems like ingrown toenails, fungal toenails, warts and neuromas. He performs these procedures at his office, Laser Foot Surgery Specialist. Dr. Cowin is board-certified by the American Board of Podiatric Surgery, American Board of Ambulatory Foot Surgery, and American Board of Quality Assurance and Utilization Review Physicians. In 2006, Dr. Cowin received the prestigious Hall of Fame Award from the Academy of Ambulatory Foot & Ankle Surgery.

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Tara Fussell, DPM, FACFAS Foot & Ankle Associates of Florida 7350 Sandlake Commons Blvd., Medplex B, Suite 3329 Orlando • 407-339-7759 661 E. Altamonte Drive, Suite 210, Altamonte Springs 407-339-7759 • www.floridafootdocs.com Tara Fussell, DPM, FACFAS, specializes in medicine and surgery of the foot and ankle. Dr. Fussell has always called Central Florida home. She was born and raised here, and attended William R. Boone High School and Rollins College. She received her medical education at Temple University. Dr. Fussell was inspired to pursue a podiatry career after experiencing an injury requiring consultation with a specialist. She treats patients from pediatrics to geriatrics and especially enjoys sports medicine, surgery, and treating children and young athletes. She is accepting new patients at the Altamonte Springs and Sandlake Commons offices of Foot & Ankle Associates of Florida.

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Curtis Wagner, DPM, FACFAS Foot & Ankle Associates of Florida 7350 Sandlake Commons Blvd., Medplex B, Suite 3329 Orlando • 407-339-7759 www.floridafootdocs.com Curtis Wagner, DPM, FACFAS, specializes in medicine and surgery of the foot and ankle. He received his medical education from Kent State University College of Podiatric Medicine and completed a residency at Florida Hospital East Orlando. Dr. Wagner treats patients of all ages with a wide variety of lower extremity conditions, including bunions, hammertoes, diabetic foot care and laser treatment for toenail fungus. His goal for his patients is that they understand the causes of their foot/ankle problems, as well as the treatment options available to make them feel better. He currently is accepting new patients at the Sandlake Commons office of Foot & Ankle Associates of Florida.

Reproductive Medicine / Infertility Fertility C.A.R.E.: The IVF Center 5901 Brick Court, Winter Park • 407-672-1106 www.myfertilitycare.com

Skills. Compassion. Empathy. Every fertility clinic in Central Florida boasts about these differentiators, but how many can say their director has experienced the same struggles? Mark P. Trolice, M.D., FACOG, FACS, FACE, board-certified reproductive endocrinology and infertility specialist, and founder and director of Fertility CARE: The IVF Center in Winter Park, endured his own fertility issues for 10 years before adopting his family. Because of his infertility journey, Dr. Trolice relates to his patients on a personal level no other area fertility specialists can claim. He is also a clinical associate professor in the Department of Obstetrics & Gynecology at the University of Florida in Gainesville and the University of Central Florida in Orlando.

Through personalized care, leading-edge reproductive technology, worldclass laboratory partners, and tailored mind/body resources, Fertility CARE provides its patients with the most comprehensive and supportive reproductive health care available in Central Florida. Moreover, Dr. Trolice and the staff at Fertility CARE often form deep relationships with patients, ensuring they do not feel like a number while receiving treatment in a warm, empowering and compassionate environment. Dr. Trolice’s IVF treatment reputation and above-average success rates are key factors in why he has been recognized for numerous awards, including being nominated multiple times by his fellow physicians for Best Doctors in America, “RE of the Month” by the national organization www.FertilityAuthority.com, and Orlando Family Magazine’s 2016 favorite infertility physician. In addition to IVF, the center also offers an array of services, such as egg donation and freezing, fertility testing for men and women, genetic testing, infertility diagnoses and more.

Fertility CARE: The IVF Center is conveniently located off highway 417 at the corner of Aloma Avenue and Brick Court. The office is close to many areas in east Orlando, including, but not limited to, UCF, Full Sail University, Oviedo, Winter Park, Casselberry and Goldenrod. Office hours are Monday-Thursday from 8 a.m.–4:30 p.m, Friday from 8 a.m.–noon, and Saturday and Sunday as needed for IVF cycles.

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Ultrasound Services Rx Ultrasound Resources Inc. & Snapshotz Boutique 407-947-7547 • 407-435-5628 www.rxultrasoundresources.com www.snapshotzboutique.com Rx Ultrasound Resources Inc. has been servicing Central Florida for more than 15 years and has become a leader in the health care industry by offering both diagnostic ultrasound to more than 80 physician/ medical offices and preventative ultrasound screenings at its boutique office. The staff at its screening boutique in Winter Garden believes in beauty, both inside and out. They offer ultrasound screenings for athletes, pregnant women, breast health, heart and vascular diseases, aneurysm and stroke. The ultrasound boutique provides a unique setting that allows individuals to be proactive about their health and get the most out of life.

Urogynecology / Reconstructive Pelvic Surgery Minedy Laracuente, ARNP UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) • www.besturogyn.com Minedy Laracuente, ARNP, began her love for patient care as a nurse in the busy high-risk Labor and Delivery Gynecological Unit at Florida Hospital. It was there that she was nationally certified in women’s inpatient obstetrics. Laracuente graduated with honors from the University of Central Florida with an advanced degree in nurse practitioner training. Her emphasis is on optimal health maintenance through education and awareness. Laracuente is bilingual and able to care for Spanish-speaking patients with general gynecology and urogynecology concerns, recurrent infections, pain during intimacy and female intercourse, menopause solutions and incontinence. She specializes in sexual wellness for all women.

Nyarai Mushonga, M.D. UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) • 353 Cypress Pkwy., Kissimmee • 407-3330-GYN (496) www.besturogyn.com

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Nyarai Mushonga, M.D., is fellowship-trained in urogynecology, specializing in robotic surgery for bladder and bowel complications. Dr. Mushonga received her medical degree from Robert Wood Johnson Medical School in New Jersey, followed by completing her residency training at Cooper University in Camden, New Jersey. She received fellowship training in urogynecology and robotic surgery at the prestigious Mount Sinai School of Medicine of New York. Dr. Mushonga specializes in pelvic floor disorders. She sees patients in both the Orlando and Poinciana offices.

Parul Patel, ARNP UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) • www.besturogyn.com Parul Patel, ARNP, a registered women’s health nurse practitioner who has been working with women of all ages for more than 15 years, joined the staff at UroGyn Specialists of Florida. She graduated with a Master of Science in women’s health from the University of South Alabama’s College of Nursing in 2013 and has a special interest in women’s health and preventive care. Her philosophy of “be healthy in mind, body and spirit” is a refreshing approach to women’s health care. During her leisure, Patel enjoys peaceful times at the beach with her family.

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Kathy Puig, ARNP UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) 4106 W. Lake Mary Blvd., Suite 110, Lake Mary 407-3330-GYN (496) • www.besturogyn.com Kathy Puig, ARNP, is a certified women’s health nurse practitioner who found her passion in helping women more than 30 years ago. Puig originally graduated from Valencia College with her associate degree in nursing and received her bachelor’s in Cincinnati. She earned a Master of Science in nursing from the University of Cincinnati. Puig is an advocate for women, specializing in women’s health, with emphasis on pelvic organ prolapse, urinary incontinence, menopause, interstitial cystitis and routine annual exams. Puig sees patients in both the Lake Mary and Orlando offices.

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Krissi Reeber, PA-C UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) • www.besturogyn.com Krissi Reeber, PA-C, is a certified physician assistant at the downtown location of UroGyn Specialists of Florida. She brings a comprehensive and compassionate care approach to her patients, both male and female, for urologic and sexual wellness issues. Her stellar academic track record includes two master degrees with the highest honors from Nova Southeastern University and the University of Toronto, specializing in women’s personal, social and physical wellness. Reeber’s passion is to bridge gynecology and urology with aesthetic and cosmetic medicine to treat the whole woman (and her partner). She holds private office hours for sexual wellness appointments.

Sarah St. Louis, M.D., FACOG UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) • www.besturogyn.com Sarah St. Louis, M.D., FACOG, joined the practice of UroGyn Specialsts of Florida. She received her medical degree from Howard University College of Medicine, and completed residency in obstetrics and gynecology at Hofstra Northwell School of Medicine in New York with subspecialty training in urogynecology and reconstructive surgery at Atlantic Health System in New Jersey. Dr. St. Louis has published numerous abstracts and peer-reviewed publications on women’s health care. She is dedicated to caring for each individual woman and working together as a team.

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1400 S. Orlando Avenue • Winter Park, FL 32789

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Christopher Walker, M.D. UroGyn Specialists of Florida 801 N. Orange Ave., Suite 710, Orlando 407-3330-GYN (496) • www.besturogyn.com Christopher Walker, M.D., an award-winning, double board-certified urogynecologist and robotic surgeon with 27 years of experience, leads UroGyn Specialists of Florida. He received his medical degree from the University of the West Indies, completed his obstetrics and gynecology residency training at the University of Kansas Medical Center, and sat for the first board certification in urogynecology. Dr. Walker is an associate of the American Academy of Cosmetic Surgery and launched his new cosmetic sexual wellness division at University of South Florida. He was awarded the prestigious Top Doctor Award by Castle Connolly Medical and the Patient Choice Award for the seventh consecutive year in a row.

Vascular Surgery Kevin Claudeanos, M.D., RPVI Vascular Specialists of Central Florida Inc. 7460 Doc’s Grove Circle, Orlando • 407-648-4323 80 W. Michigan St., Orlando • 407-648-4323 www.arteryandvein.com

Kevin Claudeanos, M.D., RPVI, attended the University of California Los Angeles, where he earned a Bachelor of Science in physiological sciences. He went on to graduate with honors from St. George’s University School of Medicine, where he was a member of the Iota Epsilon Alpha Honor Society. He completed his general surgery residency at Albany Medical Center, where he won a surgical intern of the year award, and then pursued vascular surgery fellowship training at the Greenville Health System in South Carolina. Dr. Claudeanos is a board-certified and fellowship-trained vascular surgeon.

Adam B. Levitt, M.D., FACS, RVT, RPVI Vascular Specialists of Central Florida Inc. 7460 Doc’s Grove Circle, Orlando • 407-648-4323 80 W. Michigan St., Orlando • 407-648-4323 www.arteryandvein.com Adam B. Levitt, M.D., FACS, RVT, RPVI, graduated magna cum laude from the University of Maryland and Tufts University School of Medicine. He did his general surgery residency at Washington Hospital Center in Washington, D.C. He then pursued his vascular fellowship at Atlanta Medical Center and did a one-year fellowship at the American Cardiovascular Research Institute. He is boardcertified in vascular and general surgery, and affiliated with Dr. P. Phillips Hospital, Health Central Hospital, Orlando Regional Medical Center, and South Lake Hospital.

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board-certified in vascular surgery and affiliated with Dr. P. Phillips Hospital, Health Central Hospital, Orlando Regional Medical Center, and South Lake Hospital.

Michael J. Muehlberger, M.D., RPVI Vascular Specialists of Central Florida Inc. 7460 Doc’s Grove Circle, Orlando • 407-648-4323 80 W. Michigan St., Orlando • 407-648-4323 2080 Oakley Seaver Drive, Suite 100, Clermont 352-241-7585 • www.arteryandvein.com

CONTINUED ON PAGE 17 h

Michael J. Muehlberger, M.D., RPVI, graduated summa cum laude from Austin Peay State University. He obtained his medical degree from The University of Tennessee in 2004 and completed his general surgery training at the University of Florida Health Science Center in Jacksonville. He then completed a vascular fellowship at the University of Virginia. He is

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Maryland. Dr. Wesley went on to complete specialty training in vascular surgery at the University of Wisconsin Hospital. He is board-certified in vascular and general surgery. Dr. Wesley is affiliated with Dr. P. Phillips Hospital, Health Central Hospital, Orlando Regional Medical Center, and South Lake Hospital.

Charles S. Thompson, M.D., FACS, RPVI Vascular Specialists of Central Florida Inc. 80 W. Michigan St., Orlando • 407-648-4323 2080 Oakley Seaver Drive, Suite 100, Clermont 352-241-7585 • www.arteryandvein.com Charles S. Thompson, M.D., FACS, RPVI, is a graduate of the University of Florida. He received his medical degree from the University of Miami and performed his general surgery and vascular surgery training at the Medical Center of Louisiana at New Orleans. He pursued specialty training in endovascular procedures at the Arizona Heart Institute and is board-certified in general and vascular surgery. Dr. Thompson was instrumental in creating the endovascular surgery program at Orlando Regional Medical Center. He is affiliated with Dr. P. Phillips Hospital, Health Central Hospital, Orlando Regional Medical Center, and South Lake Hospital.

Jon M. Wesley, M.D., FACS, RPVI Vascular Specialists of Central Florida Inc. 80 W. Michigan St., Orlando • 407-648-4323 2080 Oakley Seaver Drive, Suite 100, Clermont 352-241-7585 • www.arteryandvein.com Jon M. Wesley, M.D., FACS, RPVI, received his medical degree from the University of Miami and completed his general surgery residency at Howard University Hospital in Washington, D.C., with two years dedicated to intensive research at the National Institutes of Health in Bethesda,

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STATEPOINT HEALTHY LIFESTYLE CROSSWORD PUZZLE (See Answers on Page 20) ACROSS 1. Hacienda brick 6. World's oldest broadcasting company 9. Weary walk 13. For getting around, especially in city 14. Ostrich of Australia 15. Because of

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30. Socrates' concern 35. Toward the lee 37. *Body sufferings 39. Art class support 40. Cash cache 41. Passed out cards 43. A small island 44. Full of emotion, in slang 46. Alpine lift

47. Guitar forerunner 48. Not digital 50. Crude group 52. Sixth sense 53. Movie-____ 55. Anne Boleyn, a.k.a. ____ Bullen 57. *Calcium or magnesium 61. *Stress-related glands 65. Muse of love poetry 66. Cause annoyance 68. Prepare for winter takeoff 69. Red Cross supply 70. Bard's "before" 71. Runs in neutral 72. Fungal spore sacs 73. Jack Kerouac's Paradise 74. Deed hearings DOWN 1. Current unit, pl.

2. Hold as a conviction 3. "The Simpsons" palindrome 4. Emergency pedal 5. Kind of fossil 6. Mountain in Germany 7. *Weight divided by height squared 8. Small secluded room 9. The largest of the small cats 10. *Meat quality 11. Like ear infection 12. Pineapple producer 15. "Get rid of" button 20. Water nymph 22. Had a meal 24. Verbally attack 25. *Type of yoga 26. Mork from Ork, e.g.

27. Major U.S. airline 29. *Selection of foods 31. Hard precipitation 32. Supplied equipment 33. Picts and Gauls 34. *Nightly necessity 36. Twelfth month of Jewish calendar 38. Prelude to a duel 42. Popular taste at a given time 45. Anti-Jewish riot 49. India's smallest state 51. *Exercise of the heart 54. North Pole workers 56. Attention-seeking 57. Arizona city 58. Wraths 59. Narcotics agent 60. Evening purse 61. Skater's jump 62. Cairo's waterway 63. Maple, to a botanist 64. *____ stress 67. Baseball stat

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MATTER OF HEALTH Power On the Go! In a perfect world, you would be home for every meal, your fridge would be fully stocked at all times, and you would meet your daily nutrient requirements with ease. However, if you are like the majority of people, you are always on the go and seek convenient, cost-effective and nutrient-dense foods and beverages to support your active lifestyle.

Whether you’re looking for a pre- or post-workout snack or simply in need of a portable meal to get you from one activity to the next, it is important to be able to recognize high-quality graband-go nutrition to meet your needs.

Marie Spano, registered dietician and sports nutrition expert, offers the following tips for identifying the best products and ingredients on store shelves to power your lifestyle, supplement your current routine, and help you reach your health goals: • Pay close attention to the amount of protein and fiber. Ideally, your snack

should have at least 20 grams of protein and 5 grams of fiber.

• You can ramp-up your nutrient intake with low-fat string cheese, yogurt or cottage cheese. For fresh pre-made sandwiches or salads, look for selections that contain a minimum of 25 grams of protein, as well as vegetables and/or fruits.

• Pair your snack or meal with a highprotein drink, like an 8-ounce bottle of low-fat or skim milk.

• Listen to your body. Only snack when you are hungry or have gone several hours since your last meal. Grab a higher carb snack to maximize energy while working out. After your workout, reach for a high-protein snack or meal to build and repair muscle.

• Look for products with high-quality ingredients. For example, when choosing a protein-based snack, look for whey, milk, soy or pea proteins.

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