Wellness

HERBS ARE NATURES MEDICINE

By Zakiyyah

LUNG HEALTH and

RADIENT SKIN. We almost never think of the lungs when we think about skin conditions, and vice versa. But our skin is the largest breathing organ we have, and when we have serious breathing conditions, it often manifests in skin conditions as well. For example: acne, boils, rashes, skin allergies, eczema and rosacea are some common skin ailments; COPD, asthma, pneumonia, bronchitis and emphysema are several types of lung disease. If you have challenges in one, you should automatically consider treating the other. Here is a VERY small collection of remedies, with some overlapping applications; to help keep your respiratory systems more viable, and your skin strong and healthy.

My most common go-to herbs for the lungs include coltsfoot, mullein, ginger, hyssop, chamomile, elecampane, Irish moss, yarrow, horehound, licorice, rosemary marshmallow and pleurisy root; essential oils – black spruce, Ravensara, eucalyptus, niaouli, rosemary, cinnamon, peppermint, Ravintsara, clove, cinnamon, lemon and tea tree, to name a few.

My most common go to herbs for the skin are yarrow, marshmallow, gotu kola, goldenrod; essential oils – chamomile, lavender, aloe, comfrey, tea tree, rosemary, cinnamon.

HONEY is excellent to mix powdered herbs in to mask taste, to make easier for children to take, or to ingest drops of EOs. Either way can be by the spoonful or as tea.

. . . MAKE NATURE'S MEDICINE YOUR OWN

This information is to help you balance your natural healing energies and is not intended as diagnosis or cure, nor as a substitute for medical supervision. ENERGETIC( NO-PAIN) PRANIC FACE LIFT: https://tinyurl.com/y3aldpzv; phone: 347-407-4312, eMail: theherbalist1750@gmail.com; blog: www.herbsarenaturesmedicine.blogspot.com. To pre-order my book: booklaunch.io/Zakiyyah/ theenergeticsofherbs

Here is a VERY small collection of remedies, with some overlapping applications; but is an excellent starting point of natural healing alternatives to help keep your respiratory systems more viable, and your skin strong and healthy.

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