SHORE LOCAL | Mainland | November 19, 2020

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SOUTHERN NEW JERSEY'S NEWSMAGAZINE

Tips For Your Turkey Uncovering Smithville's History Keeping Tradition in a Non-Tradiditional Year Offshore Windmills on the Horizon

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Fun Thanksgiving Facts ●

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The first Thanksgiving was celebrated in 1621 over a three day harvest festival. It included 50 Pilgrims, 90 Wampanoag Indians, and lasted three days. It is believed by historians that only five women were present.

Turkey wasn’t on the menu at the first Thanksgiving. Venison, duck, goose, oysters, lobster, eel, and fish were likely served, alongside pumpkins and cranberries (but not pumpkin pie or cranberry sauce!).

Abraham Lincoln proclaimed Thanksgiving a national holiday on October 3, 1863. Sarah Josepha Hale, the woman who wrote “Mary Had A Little Lamb,” convinced Lincoln to make Thanksgiving a national holiday after writing letters for 17 years.

There are four towns in the United States named “Turkey.” They can be found in Arizona, Texas, Louisiana, and North Carolina.

The average number of calories consumed on Thanksgiving is 4,500.

Butterball answers more than 100,000 turkey-cooking questions

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via their Butterball Turkey Hotline each November and December.

The tradition of football on Thanksgiving began in 1876 with a game between Yale and Princeton.

The first NFL games were played on Thanksgiving in 1920.

The history of U.S. presidents pardoning turkeys is patchy. Harry Truman is often credited with being the first president to pardon a turkey, but that’s not quite true.

He was the first to receive a ceremonial turkey from the National Turkey Federation – and he had it for dinner. John F. Kennedy was the first to let a Thanksgiving turkey go, followed by Richard Nixon who sent his turkey to a petting zoo. George H.W. Bush is the president who formalized the turkey pardoning tradition in 1989.

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Thanksgiving 2020 Letter from the editor

S

ometimes it all goes wrong.

This year has taught us that, if nothing else. There are losses and difficult situations that can change our lives forever. I know many of us have faced unexpected losses at one point or another, that have stopped us in our tracks. That is what happened to me personally this year. When we lost our son, I thought I would never smile again. The tragedy shattered my world. I'm slowly learning that I can be both happy and sad simultaneously. Among the sadness, its okay to find some joy.

The holidays are truly the most wonderful time of the year. That is unless, you have experienced a loss or tragedy in your family. Then it can be exceptionally difficult. I believe we must find a way to carry on. The world needs you...your heart, your soul, your talents, and purpose. So Issue 145

even in the pain, try to be present and find the gifts and gratitude this Thanksgiving.

We never really know what each other is going through, especially now in such uncertain times. Try, albeit difficult, to extend kindness to others, regardless of what behaviors they may be presenting. Patience and empathy are real life superpowers.

We are just learning how significant the impact of the pandemic is on our mental health. Folks of all ages and backgrounds are hurting. Now more than ever, we need to be gentle with one another. We are all struggling with a situation we never imagined only a year ago.

The little things are what get me through the days, and it turns out, they are actually the most important.

For me, it's a warm home, good food, our beloved dogs and the laughs, conversations, and traditions that follow.

This issue of Shore Local has all you need to plan your turkey dinner, even if it includes Zooming with family instead of the face to face traditions that we hold dear. Check out columnist Tammy Thornton's article on page 7: "A traditional Thanksgiving in a non-traditional year." Also, Erica Hoffman has your turkey covered with all Established 2016

Celebrating Life at The Southern NJ Shore Office - (609) 788-4812 Publisher - Bob Fertsch (609) 334-1691 shorelocalads@gmail.com Executive Editor - Cindy Christy Fertsch (609) 705-5323 shorelocalcindy@gmail.com Copy Editor - Holly Fertsch Digital Marketing Director - Marc Berman Columnists - Charles Eberson, Dina Guzzardo, Bonnie Miller, Raymond Tyler, Dan Skeldon, Tammy Thornton, Steffen Klenk, Nancy Adler, Marc Berman, Donald B. Kravitz, Joe Massaglia, Pete Thompson, Bill Barlow, Erica Hoffman, Fred Miller, Krystle J. Bailey, Douglas Keefe

the different ways you can prepare it on page 27. The election may be over, but when families get together conversations (even those on Zoom) can sometimes get heated. Erica offers 50 non-sensitive conversation starters that you can use to keep the conversation light and amicable throughout the holidays. I know I plan to use it!

In Moms' Vibe, Krystle J Bailey offers great ideas for shopping local for kids on page 9. I cannot emphasize enough the importance of supporting local in every way, shape and form this holiday season. I get it that Amazon is

easy and contactless, but many of our local shops have online and/or curbside pickup options. Let's support the people that live in, support and are invested in our community this year.

Lastly, Bob and I are thankful for you, the reader, our sponsors and all the columnists, photographers and people that work behind the scene to make Shore Local possible. Wishing you and yours a happy & healthy Thanksgiving!

Peace & Love, Cindy

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The opinions expressed by our columnists are independent of Shore Local's owners, staff and advertisers.

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Winter Storms: To Name or Not

Weather

By Dan Skeldon

S

o far, so good. Through mid-November, the coast is clear. And by clear, I mean nor'easter-free. Sure, our record breaking and seemingly never ending hurricane season of 2020 continues to the bitter end, which officially comes November 30th. But it's only a matter of time before winter storms are brewing off the East Coast, and the threat of winter weather returns.

That is, unless we're in for another practically snowless winter, as was the case last year.

However, let's presume you'll need your snow shovel at least once or twice this year, and that a few coastal storms will at least threaten South Jersey with the chance of snow, sleet, freezing rain, and tidal flooding between now and March. What will any storm that does indeed bury us in a

blanket of white be called?

The answer is rather complicated, much more so than for a hurricane.

The naming of tropical systems is a venerable and widely accepted tradition, and a rather simple one. The World Meteorological Organization provides a list of six names we rotate through every six years. Storms are named by the National Hurricane Center, which uses strict and specific criteria for classifying storms. And most important of all, the names are globally accepted and used by all media organizations. Even in 2020, after exhausting our annual list of 21 names back in mid-September, there's the widely accepted protocol of using Greek letters to name the 9 additional storms that have developed since.

Up until 2012, winter storms had no official names. Historically significant winter storms were simply named after the date they occurred. In South Jersey, there's no better example than the Ash Wednesday storm of March 1962. For those that experienced it, simply saying "the '62 storm' is descriptive enough for folks to know exactly which storm is being referenced.

In a similar fashion, there was the December of 1992 storm that brought more tidal flooding than

snow, the Halloween storm of 1991, also known in popular culture as "the Perfect Storm." More recently, there's the nor'easter of January 2016. Don't quite remember that one? Perhaps you may know it by its "other" name..."Jonas."

Ay, there's the rub. Enter the Weather Channel in 2012, who took it upon themselves to name winter storms. 8 years later, they are still the only network to rely on the practice, which has not been widely accepted by other media outlets. But the names have gained traction through social media, in some public circles, and during some bigger ticket storms. In South Jersey, how many of us refer to the January 20-22, 2016 storm as "Jonas"? Personally, I held out for as long as I could, but lost the vote of popular opinion.

This year, the names chosen by The Weather Channel are more mainstream, 26 names using every letter from A to Z, but with no names used for hurricanes, past or present. The list starts with Abigail, Billy, and Constance and wraps up with Yardley and Zayne. Contrast that with the names from mythology and even cartoons earlier this decade, like Vulcan, Gandalf, Yogi, and Nemo.

Don't get me wrong. Naming storms can help raise awareness and increase conversation ahead of an impending winter storm. Especially in conjunction with the popularity of social media hashtags, talk of #Jonas certainly catches on more than talking about the winter storm of January 2022 in 2016. And #Nemo was especially popular when a blizzard struck New England in February of 2013.

However, it is important to point

out that television networks are motivated not only by a goal to spread information, but also by ratings and revenue. That can cast a cloud with respect to motive when one network independently takes on the naming of winter storms on its own. It would certainly be beneficial to the credibility of winter storm naming if the National Weather Service would take over the practice, and all media organizations would in turn accept and support the legitimacy of it. There's been some talk of that for years, but nothing more.

So what if a winter storm develops and strikes just before Christmas this year, let's say on December 23rd? The weather channel could call it "Gail" or "Harold" for instance, depending where on their list they are at that time. Remember, the list applies to winter storms not only on the East Coast, but nationwide. Seinfeld fans would perhaps call it the "Festivus for the Rest of Us" storm. As for me, I'd probably say the pre-Christmas storm of 2020. But if any storm that gives this snow lover a white Christmas, I'd happily call it whatever popular culture decides.

Meteorologist Dan Skeldon has a degree in meteorology from Cornell University. He has forecasted the weather in South Jersey for the last 18 years, first on the former television station NBC40 and then on Longport Media radio. Dan has earned the American Meteorological Society Seal of Approval for Broadcast Meteorologists, and now does television broadcasts on WFMZTV in Pennsylvania’s Lehigh Valley.

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Keeping Traditions in a Non-Traditional Year

By Tammy Thornton

F

or most of us, Thanksgiving is steeped in tradition. Whether it’s using grandma’s turkey platter, bringing out the kids’ table, or making a family recipe that’s been passed down through the years.

Continuing traditions keeps us grounded. It gives us something to hold on to, and those layered memories give us an anchor.

Now add 2020 to the mix, entering like a crazy uncle disrupting the gathering. Nothing is traditional here, between a pandemic including quarantine, parents and students working from home, and oh yeah, let’s throw in political upheaval as an unwelcome guest.

This year, we won’t be seeing our extended family, but my little guy is still excited about the holiday. Though he’s going to miss seeing his cousins, he’s looking forward to the part that speaks to a growing boy—the food. So our table will still have staples such as the brined turkey and oven-baked mashed potatoes, even if the turkey is a little smaller this year. It's been a tiring year of seemingly non-stop cooking, but even I look forward to cutting all the herbs for my herb-roasted turkey and apple cider gravy. The aroma of the thyme, rosemary, and marjoram mixed with ground nutmeg soothes the soul and evokes anticipation for the upcoming feast and memories of years past.

My vegetarian daughter, however, enjoys mixing things up a bit. She is giving thanks for vegan taquitos, spring rolls, and balsamic marinated mushrooms.

New traditions have to start somewhere. Perhaps some of these new additions to the menu will stick.

At least a smaller gathering will give us a little more time to prepare these new dishes without the chaos of trying to please a large crowd. (I’m trying to put an optimistic spin on things) Though normally the whole point of Thanksgiving includes spending time with the larger family group, this year will be a step back to breathe and focus on the individuals that sometimes get lost in the shuffle of preparations. We remember that the meaning of the holiday season is to give thanks to God, cherishing our family both far and near, and being grateful for the blessings we’ve been given.

Of course, the quarantine has produced harsh contrasts. While some people have been craving ten minutes of peace and solitude, the elderly and others have been stuck home alone or in nursing homes staring at those isolating walls. You may consider new traditions like baking cookies and pies for residents and staff of long-term facilities near you.

Sending cards or goody bags of hand lotion and warm socks is another idea. Of course, contact the long-term care facility first to find out their specific rules about receiving packages for residents.

This project could be the beginning of a new tradition to start with your children to teach them empathy for others during difficult times.

While many things are different this year, holding on to those traditions that

have a strong foundation. So mash those potatoes, brine that turkey, or simply say a prayer over a store bought meal. But keep the tradition of loving each other for better or worse, and holding on to what is good and true. God bless you all and Happy Thanksgiving.

are possible to keep will help us remember that life has its ups and downs, but we can remain steadfast. Our children will see that though sometimes things crumble around us, we can rebuild if we

Tammy Thornton is a mom of four, a substitute teacher, and a Sunday school teacher. She is passionate about gardening and cooking, and loves the beach.

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Shopping small and local for kids pour their love, time, and energy into creating products that set them apart.

Shopping small keeps hard-earned money in our communities and helps our fellow “South Jersians” continue to feed their families, keep their heat on, and provide for their loved ones.

Small Business Shopping Ideas for Kids

Mom's Vibe

By Krystle J. Bailey

A

h, holiday shopping is upon us. If you’re anything like me, you’re just getting started. Kudos to those of you who plan ahead and shop early. Whether you do the full-blown gift-giving holidays or you keep it small, small businesses are the way to go. Locally owned businesses are the fabric of our communities. Your friends, neighbors, and family members who own small businesses need your love and support more than ever this year. Before you hop on Amazon for your holiday shopping, consider the local businesses right here in South Jersey.

One of the greatest parts of shopping locally is a unique array of products. Most small businesses in the area offer something different than you’d find at Target or Walmart. They

Toys Local toy stores such as The Toy Market, with locations in downtown Hammonton as well as History Smithville, offer modern toys and games not otherwise found in stores. Joelle’s Card and Gift Boutique in Linwood and Mike’s Toys and Collectibles in Ocean City are two more locally owned toy stores to do some holiday shopping this year.

Activities Looking for a unique gift to give the children in your life this year?

Consider a gift card for an activity that they enjoy. Gymnastics, music, martial arts, cooking, and more are available right here in our backyard.

I highly recommend Devine’s Martial Arts in Mayslanding as well as Bonilla Vocal Academy for music lessons.

Some other suggestions include surf lessons from Heritage Surf and Sport

in Ocean City, golf lessons at Ronnie’s Golf Hospital, or season passes to Storybook Land. Tangible gifts last a year or two but experiences and memories last a lifetime.

Eats and Sweets Fill a stocking with sweets from the Village Sweet Shop in Smithville, Steele’s Fudge, or Fralinger’s Salt Water Taffy. Follow it up with some locally made, high-quality vitamins from littlebeangummies.com.

From sweets to eats, consider giving a gift card or a voucher for a one-on-one dining date in the future to a local restaurant. Naomi’s Cafe in Northfield offers a variety of family-friendly events from visits with the Easter Bunny to balloon artists throughout the year. There are countless locally-owned restaurants that need your support this year. Whether you’re dining in or taking out, gift cards are a great way to support South Jersey restaurants this holiday season.

Apparel and Accessories Bowfish kids in Ocean City has a wide variety of gifts for kids and babies from 0-14 years old. While you’re on Asbury Avenue, make sure you take a stroll through the variety of small-business stores including Staintons, Bohemian Mama and Blue Lotus.

For the book lover in your family, stop at Sun Rose Words and Music.

Smithville always offers a wide variety of great gift-giving ideas from soaps and teas to treats for fur babies and apparel. Visit shadykisses.com for a one of a kind sunglass boutique or Custom Creations by Bonnie Marie on Facebook for custom apparel and merchandise, both owned by South Jersey residents.

Wherever you choose to shop this holiday season, think local first! As a community, this is our opportunity to heal from what has been a wild year.

Lean on one another, support each other, love your neighbor, and shop local.

Happy Holidays, Shore Local family!

Krystle J Bailey. Multimedia journalist, Author, Poet KrystleJBailey.com

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9

Discover Forsythe National Wildlife Refuge

By Jim Munroe

T

he Edwin B. Forsythe National Wildlife Refuge is over 47,000 acres of forested areas and wetlands, moor and alluvial plains, comprising fresh and salt water. It was originally called the Brigantine National Wildlife Refuge which was founded in 1939. In 1984, the Barnegat NWR established in 1967, was combined with the Brigantine Refuge to form the Edwin B. Forsythe National Wildlife Refuge.

The refuge is named for New Jersey Congressman Edwin B. Forsythe, who was known for his conservation work, which included the Marine Mammal Protection Act, the National Environmental Protection

Act, and the Endangered Species Act. He fought diligently against ocean dumping from North Jersey and New York. In addition, he was a sponsor of the Magnuson Fishery Conservation and Management Act of 1977, which established a 200 mile fishery zone, and Exclusive Economic Zone. He died in 1984.

On December 18, 1986, Edwin B. Forsythe National Refuge was designated a Ramsar site, a “Wetlands of International Importance.�

Coming off of Route 9 in Oceanville, make a right onto Great Creek Road. Travelling down the road, the Refuge Headquarters will be on the right, while the Visitors Center will be cattycorner on your left. The Visitors Center is currently closed due to Covid.

There is parking, including handicapped in this area, along with bathroom facilities.

The en trance fee sign and collection deposit are on the right, and then enter the Refuge proper. Allow about two hours for the trip.

On your right, with parking, is a 300 to 400-hundred-foot boardwalk area, the Leeds Eco-Trail, with two stationary but adjustable binoculars for adults and children, for looking over the marsh areas and the Osprey nest. The Osprey nest has an Osprey camera for viewing online.

There is also the Akers Wood-

land Trail here.

N otice the Blue Goose designated 1.

The different numbered Blue Goose signs serve as a marker-guide for the Refuge. The Blue Goose is the official symbol of the National Wildlife Refuge system, and was designed by Ding Darling, who won two Pulitzer Prizes for his cartoons. He also drew the first Duck Stamp. The Duck Stamp program was begun is 1934, and is used to protect over 5 and a half million acres of habitat for birds and other species.

Heading left from this area, there is a weather station-pollution

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monitor station on your left.

Go straight towards the Observation Tower, Blue Goose 2. The Gull Pond with fresh water is on the left, where you are likely to see herons strolling around, looking for lunch, while the Vogt Pool South, formerly West Pool, is on the right. The tall light brown reeds with bushy tops are Phragmites, an invasive species. Climbing the Tower will give a nice view of the area, including marshes and woodlands, and different birds in the area, including ducks, swans, herons, blackbirds and Ospreys in season.

Circling around the Tower, and returning toward the Drive, make a left onto the Photos by Jim Munroe Drive. All of this will be a gravel antine Island, and was demolished in road., and a 15 MPH speed limit. Now a major 1903 storm. Now it is part of the Vogt Pool is on the left, while on the dike system. the right are tidal marshes and salt water coves, along with cord grass Blue Goose 11 is where the waand other marsh plants. At low tide, ter level is controlled for the East you will probably see terns, sandpipPool. The tidal flow brings new food sources here, and will usually attract ers, sanderlings and other shore birds or their tracks in the mud.

While Blue Goose 6 is for the South Tower, Blue Goose 7 is Turtle Cove, and on the right. In May through September, turtles, horseshoe crabs and other marine and avian species lay their eggs, with May and June being the time of highest activity. Please watch out for Turtles crossing the road at these times. I saw the remains of two Turtles run over this year at Forsythe. Also, on the left in between the two signs is the Cross Dike, which is closed to the public. This and the other dikes are used to control the water levels.

At Blue Goose 9, this was originally a part of the railroad line for Brig-

a number of different species of birds, such as egrets, herons, cormorants and mergansers.

The other end of the Cross Dike is Blue Goose 13, and divides the salt and fresh water pools, East Pool and West Pool respectively. Because of

the work of two conservationists, the East Pool is also called the Danzenbaker Pool, while the West Pool is called the Vogt Pool. The East Pool is on the Ocean side and is salt water, while the West Pool is closest to the Mainland and is fresh.

Two of the Hiking trails are at Blue Goose 16 and are called Jen’s Trail, and the Bristow Trail. Jen’s Trail is short, while the Bristow Trail is almost three miles long.

Take appropriate measures as tick season is year-round, and summer time is the worse. Also, there will be the usual insects.

Greenheads are in a league all their own, and are active from June until September, being most active in July. The females have to have blood for the young, sort of like vampires. Another fly species common to Forsythe usually does not bite, but likes to get inside the car. I think the best option is to keep the windows up for the ride. Unfortunate, but practical.

↘Continued on 12

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↘Continued from 11 Osprey season is from March until September, with egg laying and raising young occurring from April to June, then fledging starts after about a month and a half. There are a number of different Osprey platform nest sites at Forsythe that can be seen from the Drive. The first one is

by Leeds Eco Trail/boardwalk, while most of the others are on the first part of the Drive on the right hand side.

During the winter, almost half of the black ducks in the US winter in New Jersey, with Forsythe hosting many. Over half of the Atlantic brant are also in New Jersey, and are at Forsythe in large numbers. This was the original reason why Forsythe was founded, because this was one of the last remaining areas for these birds.

Forsythe is a major part of the Atlantic Flyway, one of the main migratory flyways for birds in North America.

The other flyways are the Mississippi, Central and Pacific flyways, respectively.

In the spring, the spring migratory season starts, with Ospreys being a big attraction. The Osprey has been doing a lot better since DDT was banned. The egg shells were too brittle to bear the weight of the brooding parent. There were an estimated 500 Osprey nests in New Jersey in the

1950’s, and roughly 200 are in use now. The beach nesting birds are returning, along with Purple Martins that have nest boxes by the Refuge Headquarters. Mating calls are occasionally heard, some from humans.

During summer, this year’s hatchlings are starting to or are finished fledging, and are mostly full grown. There is a big display of Marshmallow flowers at the Observation Tower, Blue Goose 2.

A large number of different bird species are around including Great Blue and White Herons, Snowy Egrets, Ospreys, Hawks, Owls and

songbirds. Turtles are also around so keep an eye open. An occasional deer or fox can be seen, along with muskrat and frogs. This is also the season of Mosquitos, Greenheads, ticks and other pests, so take precautions.

Walking Through A Reading Wonderland with StoryWalk®

Dec. 4 through Jan. 31 Lake Memorial Park 407 Wesley Avenue, Ocean City The pages of Snowmen at Night, written by Caralyn Buehner and illustrated by Mark Buehner, have been transformed into signs, allowing you to read the story while you walk through the park.

After you read the story, find the winter-themed items in the park. Complete the scavenger hunt and a survey for a chance to win a special prize!

The StoryWalk® project was created by Anne Ferguson of Montpelier, VT and developed in collaboration with the Kellogg-Hubbard Library.

StoryWalk® is a registered service mark owned by Ms. Ferguson.

12

In the autumn, the migratory birds will begin to leave, the colors will change, days will shorten and temperatures will be lower. Swans, Geese, Ducks will be around, and butterflies will be going south, but will return in the next spring.

There was a great deal of damage done to Forsythe, along with many other areas of New Jersey from Hurricane Sandy. Among other items, gas tanks, parts of docks and boats, over 1,500 tires, propane tanks and other assorted debris not suitable for a natural setting ended up at Forsythe. There was about 1900 tons of debris removed from the Refuge, over a course of almost two years.

Drones are not permitted, along with unleashed pets. Also, no fires or motorcycles. The entrance fee is $4.00 per car load. There is a $12.00 annual pass, which I think is a good deal.

There have been reported sightings of a giant Hound seen on the moor, but the staff denies all knowledge of such sightings.

Refreshments, binoculars and cameras are all that you will need.

The Refuge is open every day from sunup to sundown.

Choose your own time for StoryWalk® or meet us in the park!

FRIDAY, DEC. 4 • 3-5 PM (rain date: December 11) Masks and social distancing guidelines required.

LIBRARY HOLIDAY HOURS Thanksgiving Day: Closed Friday, Nov. 27: 11 am-4 pm Christmas Eve: 11 am-2 pm Christmas Day: Closed New Year’s Eve: 11 am-2 pm

OCEAN CITY FREE PUBLIC

LIBRARY

www.oceancitylibrary.org 1735 Simpson Ave. | (609) 399-2434

NOVEMBER 19, 2020

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Offshore wind energy is a central part of Trenton’s clean energy plans

By Bill Barlow

I

t is just the latest extraordinary event in a year crowded with them, the New Jersey League of Municipalities held its 105th annual conference virtually this week, with exhibits, speakers and conferences held remotely.

Familiar topics like budgets, water services, infrastructure and property tax appeals were on the extensive agenda for Monday and Tuesday, along with sessions that reflect the realities of 2020, with multiple discussions on Covid-19, the impact of the pandemic and how local communities can hope to address it. Other topics included discussions on the opioid epidemic, misogyny and sexual harassment, along with a discussion on Monday on collective justice.

A Wednesday session was titled “Keeping Protests Peaceful.”

The future of cannabis in New Jersey had its place in the extensive lineup of topics, as did a new ban on single-use bags and issues of sustainability. Other discussions covered climate issues and renewable energy, including a session on New Jersey energy policy, an area primed to usher in major change in the coming years.

Gov. Phil Murphy this year unveiled an energy master plan that set a goal of 100% clean energy by 2050. The first steps entail sweeping regulatory changes, along with a push to reduce consumption and conservation.

“New Jersey faces an imminent threat from climate change, from rising seas that threaten our coastline to high asthma rates in some of our

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most vulnerable communities due to fossil fuel pollution,” said Murphy in a prepared statement released earlier this year. “Successfully implementing the strategies outlined in the Energy Master Plan will drastically reduce New Jersey’s demand for fossil fuels, reduce our carbon emissions, greatly improve local air quality, and related health impacts.”

Along with the reforms, branded as PACT, or Protecting Against Climate Threats, Murphy described the energy master plan as the most sweeping set of climate regulations in the country and a seismic shift in energy policy, decrying what he described as an absence of climate leadership from Washington.

“Through these aggressive actions, New Jersey will drive a world-leading innovation economy that invests in people and communities, ensures environmental justice for all residents, creates good-paying jobs, protects diverse vulnerable ecosystems, improves public health, and leads the way in the global clean-energy transition,” he said.

Solar energy projects will make up part of the effort. Solar power has grown considerably over the past decade, with New Jersey one of the top 10 in solar power production, but even with that grown, as of 2018 it made up slightly over 4% of the state’s energy consumption.

Still, most renewable energy produced in the state is solar, by far. According to a report from the federal Energy Information Administration, wind power makes up less than a tenth of a percent of the state’s energy use.

That could change dramatically as the Murphy administration clears the way for a massive expansion in

the coming years, primarily in offshore wind farms. Proponents say the projects will bring jobs and clean energy to New Jersey, while proposals have met with some skepticism, including from commercial fishing interests.

As proposed, the projects will not only have a big impact on New Jersey power, they will also literally change the landscape along the Jersey shore, and the views.

The first project, Ocean Wind, calls for 99 huge turbines to be set off the coast of Atlantic City, set in a jagged grid that starts 15 miles off the coast. The massive turbines will be visible form the beaches, with power coming ashore through buried cables and brought into the electricity grid.

The Danish firm Ørsted has the contract to develop the wind farm, planned in conjunction with PSE&G. Plans call for power to be generated by 2024.

As proposed, it will be the largest offshore wind farm in the United States, generating enough power for a half-million homes. Ørsted staff have said the area is particularly well suited for offshore wind generation, with steady winds, an ocean depth that drops off slowly and steadily for miles and a means of placing the turbines close to the demand for power.

The Danish energy giant has transformed itself entirely to green energy, with massive wind farms in Europe. The company had a virtual booth at the League meeting this week, describing the company and distributing information about the project.

“Ocean Wind will successfully deliver New Jersey’s first offshore wind farm with the most experience of any developer in New Jersey, the US and globally, and will position the state to achieve its goal of creating a new, long-term, sustainable, clean growth industry,” reads the brochure available at the event.

The company has gotten used to virtual events, hosting a series of virtual open houses in October to outline the proposal, with thousands either participating or viewing the presentations afterward.

NOVEMBER 19, 2020

For now, Atlantic City is home to New Jersey’s largest wind farm, a five-turbine array that powers the Atlantic County Utilities Authority operations. The remaining power is sold to the power grid. From the tip of the blade at its highest, they are 380 feet tall and can be seen for miles as part of the Atlantic City skyline.

They generate a combined 7.5 megawatts of electricity, enough for about 2,500 homes, according to the ACUA. The turbines planned offshore are far larger, with an expected generating capacity of 1,100 megawatts. Each turbine will be more than 900 feet high from the highest point of the spinning blades. The tallest building in New Jersey, the 79-story condominium at 99 Hudson Street in Jersey City, is about the same height.

Ocean Casino Resort, the fourth tallest building in the state and the tallest in Atlantic City, is 710 feet.

Still to be determined is where the power lines will land, with the company considering sites in Atlantic City and at the now-idle BL England power plant in the Beesley’s Point section of Upper Township. Ørsted

NOVEMBER 19, 2020

officials plan to have a final decision on that in the coming months.

If the Beesley’s Point site is selected, lines will likely be brough across Ocean City under the streets and then follow the public right-of-way to the power plant, where the electricity can enter the power grid using some of the existing infrastructure.

Atlantic City Electric has already been upgrading the power lines leading across the Great Egg Harbor Bay, not in anticipation of this project but as part of an overall initiative to strengthen the power grid in anticipation of future storms.

Other offshore wind projects are also on the drawing board, in New Jersey and beyond. Murphy plans to power more than three million New Jersey homes with renewable sources by 2035.

Ocean Wind could see a delay before the turbines start spinning.

According to several reports, the construction start dates for Ocean Wind and other Ørsted projects could be delayed a year, as the company awaited more clarity concerning federal permits on the East Coast.

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Events and Happenings Earlier than the Bird ▶Saturday,

November 21st from 8am-12pm Downtown Ocean City Get out earlier than the bird and jump start your holiday shopping on the weekend before Thanksgiving.

Shop in your pajamas for early bird shopping specials. For more information call 1-800-BEACH-NJ. Holy Spirit Fall Fest ▶Sunday,

November 22nd from 12-5pm 500 S. New Rd. Absecon Join Holy Spirit High School for a day of fall family fun while supporting the school. There will be local fare served up by the area’s finest food trucks. There will also be a beer tent featuring local seasonal brews. Joining in on the fun will be unique vendors selling a vast array of merchandise, live music, and entertainment for the entire family. Tickets are $10 and can be purchased at the gate. Children 12 and under are free.

Holiday Light Show on the Lake ▶Thursday-Sunday

from 5:308:30pm starting Thanksgiving Historic Smithville 615 E. Moss Mill Rd. Christmas Trees made from over

50,000 Christmas lights magically float over Lake Meone in the center of Historic Smithville. The moment darkness falls, an orchestrated show of lights and music is played out across the lake. The lights dance and chase each other to the music all the while reflecting of the water’s surface. The show can be seen from either side of the village as well as the bridge. The show runs in loops of about 30 minutes, so anytime you arrive from 5:30-8:30, you will be able to catch the entire show.

Art

Dream Catcher: Take and Make Craft ▶Thursday,

November 19th at 3pm November is National Native American Heritage Month. New Day Family Success Center is going to be celebrating by making dream catchers. We will talk about the symbolism behind different aspects of the dream catcher and talk about some of the tribes that would be local to the Galloway area. Supplies can be picked up for those who register on Tuesday, November 17th.

For more information, visit facebook.com/newdaygalloway.

Kids

Gruffalo StoryWalk ▶Now

– November 30th Lake Memorial Park 407 Wesley Ave. Ocean City You’re invited to Ocean City Public Library’s Storywalk featuring Julia Donaldson’s “The Gruffalo.”

Read a fun book while taking a walk and enjoying nature. Scan QR codes placed in the park to register to participate. Every family that completes the scavenger hunt will be entered for a special prize at the end of November. For more information, please visit oceancitylibrary.org.

Virtual Preschool Storytime ▶Friday,

November 20th at 10:30am Ocean City Library hosts Virtual Preschool Storytime on Fridays.

For more information or to register, please visit oceancitylibrary. org.

Virtual Dungeons & Dragons ▶Friday,

November 20th from 6-8pm Ocean City Library hosts Virtual Dungeons & Dragons for grades 6-8. For more information, e-mail sara@oceancitylibrary.orgt or visit oceancitylibrary.org.

Young Adult Digital Game Night ▶Saturdays

from 7-8:30pm Ocean City Library hosts Virtual Dungeons & Dragons for grades 6-8. For more information, e-mail sara@oceancitylibrary.orgt or visit oceancitylibrary.org.

Tuesday Night Virtual Children’s Program ▶Thursday,

November 24th at 6:30pm Ocean City Free Public Library hosts a virtual program, Tucker’s Tales Puppet Theatre: Aesop’s Fables. To learn more, visit oceancitylibrary.org.

Virtual Toddler Time ▶Tuesday,

December 1st at 10:30am Ocean City Library hosts Virtual Toddler Time for preschoolers on Tuesdays. For more information or to register, please visit oceancitylibrary.org.

Virtual Rhythm & Rhymes ▶Wednesday,

December 2nd at 10:30am Ocean City Library hosts Virtual Rhythm & Rhymes for preschoolers on Wednesdays. For more information or to register, please visit oceancitylibrary.org.

↘Continued on 18

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NOVEMBER 19, 2020

↘Continued from 16 Online Kids Crafts at Longport Public Library ▶Wednesdays

and Saturdays 2305 Atlantic Ave. Longport Longport Public Library has a new, free kid’s craft kit available for pickup each Wednesday and Saturday. Craft kits are intended for ages 3-8 (some adult assistance may be required) and contain everything you need for a fun activity each week. Call 609-487-7403 or visit longportpubliclibrary.org to learn more.

Young Adult Movie Streaming ▶Wednesdays

at 4pm For more information, e-mail sara@oceancitylibrary.org or visit oceancitylibrary.org.

Book Surfers Club ▶Wednesday,

December 2nd at 3pm Join Book Surfers Club, a monthly book club for 4th – 6th graders.

Participants receive a book to read each month. To learn more or to register, visit oceancitylibrary.org.

Lectures and Workshops

Virtual Trivia Night ▶Thursday,

November 19th from 7-9pm Are you a Jeopardy fan? Random fact enthusiast? Come test your skills with six rounds of virtual Triv-

ia hosted by the Library via Zoom.

Bring a team or make new friends (a maximum of 4 people per team).

This trivia will be general knowledge, so anyone can be an expert.

Registration is required, so please email jhoward@oceancitylibrary. org.

Understanding Cover Letters and Resumes ▶Friday,

November 20th at 4pm Got what it takes to craft a game-changing cover letter and resume? Join Tutor.com for the first session in a Free Professional Job Search Webinar Series. They’ll break down everything you need to know, including resume trends, how to avoid common pitfalls in the application process, and much more. Register online at facebook. com/atlanticlibrary and click on Events.

Ocean City Library Virtual Fall Concert Series ▶Fridays

at 7pm Ocean City Free Public Library presents the Fall 2020 Virtual Concert Series: • November 20th: Dr. Podles All concerts are free and will be held virtually only. Advance registration is required. To reserve your spot on Zoom, and for more information on each concert, please visit oceancitylibrary.org.

Please Call Ahead to Place Your Holiday Orders

Mindful Ways Workshops with Kate Lutz ▶Monday,

November 23rd from 1-3pm Kate Lutz’s Mindful Ways Workshops offer easy ways to practice meditation and experience mindfulness. Now is the perfect time to learn how to grow your emotional resilience, feel more centered, engage your inner awareness and peace of mind, and shift out limiting beliefs. Enjoy this friendly online setting to nurture your well-being.

Register online at oceancitylibrary. org.

Holiday Couponing 101: How to Get the Best Deal ▶Monday,

November 23rd at 2pm Are you preparing for a shopping spree on Black Friday? Are you nervous about getting the right kind of gifts for your family and friends?

New Day Family Success Center will present a video where you can learn some tips and tricks to get the most bang for your buck. For more information, visit facebook.com/ newdaygalloway.

Virtual Talk with Jim Jeffries ▶Monday,

November 30th at 7pm Join Ocean City Library for a virtual talk with Jim Jeffries, local author of “The Bay Rat Kid.” From the blackouts of WWII to rocking out to Bill Haley and the Comets, Ocean City native Jim Jeffries recalls his “bay rat” boyhood on the Jersey Shore with affection, humor and gratitude. To learn more, visit oceancitylibrary.org.

Tech

Virtual Tech Help ▶Fridays

from 11am-12pm Struggling to download an app to your cell phones or tablets?

Trying to figure out how to read e-books on your Kindle? Longport Public Library Staff are excited to bring back Friday Tech Help. Registration is required. Help will be

1121 TILTON ROAD, NORTHFIELD

(609)646-2486

provided virtually via GoToMeeting. Visit longportpubliclibrary.org to request a 15-minute time slot.

Please fill out the form completely and our staff will confirm your appointment via e-mail.

Health and Wellness

Fall Yoga Session ▶Thursdays

at 9:30am Join Longport Public Library for their 2020 Fall Yoga Session.

Classes will be held each week at the Gazebo behind Borough Hall and Virtually through December 17th. Spaces are limited and registration is required. In the event of inclement weather, this event will only be held virtually. Call 609-4877403 or visit longportpubliclibrary. org to learn more.

Warriors Welcome Veterans Support Group ▶Thursdays

at 5pm The Mental Health Association in Atlantic County hosts a peerrun veteran’s support & discussion group every week on Zoom. This is a no-cost, judgment-free, veteran-facilitated zone with discussions on self-care and wellness, family and relationships, adjusting to civilian life and employment. For more information, contact Jaime Angelini at jangelini@mhaac.info or visit mhaac.info.

Heartfulness Group Meditation ▶Thursdays

at 7:25pm Join Heartfulness every Thursday night on Zoom for group meditation classes. This practice is a natural way of experiencing the true self. The class is free and open to all and no experience is necessary. Visit facebook.com/ MeditateSJ to learn more.

Lunch & Discuss ▶Fridays

at 12pm Don’t want to eat lunch alone?

This online discussion group will meet virtually to watch hand-picked TED Talks. Following the video

Impressive appetizers, amazing meals and delicious party trays... perfect for the holidays!

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18

Fall for our Treats!

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NOVEMBER 19, 2020

there will be a discussion on the topic presented. Have your lunch prepared and meet us on Zoom.

This is a program of the Mental Health Association. For questions, contact Bernadette at btrendler@ mhanj.org, call 609-652-3800 ext.

303 or visit mhaac.info.

LGBTQ+ Discussion Group ▶Fridays

at 2pm A group for LGBTQ+ individuals and their families and friends (18+) to come together, share experiences, learn about the community, find support and discuss relevant topics.

This virtual group meeting is hosted by the Mental Health Association of Atlantic County. For more information, please visit mhaac.info or dial-in at 609-241-9388 and use the Conference ID: 149330.

Community Yoga at the Arts Garage ▶Saturdays

at 10am Sign up for a free Yoga Class at the Noyes Arts Garage in Atlantic City. Classes are every Saturday now though December 5th. Masks are required and please bring your own mat. Parking is $4 in the Wave Garage. Sign up at leadershipstudioac.com.

Mind & Body Workshop ▶Wednesdays

at 11am The Mental Health Association of Atlantic County hosts a weekly

Zoom meeting for those living with a disability. For questions, contact Bernadette at btrendler@mhanj. org, call 609-652-3800 ext. 303 or visit mhaac.info.

Diabetes Self-Management Education & Support Workshop ▶Wednesdays

from 1-3pm Are you or a loved one affected

by Type 2 Diabetes, Pre-Diabetes or other related conditions? Join JFS for a free, six-week Diabetes Self-Management Education & Support (DSMES) program.. You will gain the knowledge, skills and confidence to lead a healthier life.

To register for this program, please contact Maggie Weaver, RN at 609350-8937 or mweaver@jfsatlantic. org.

Operation Warm 2020 Rotary Club of Ocean City – Upper Township has announced the kick-off for this year’s 2020 “Operation Warm” project here in South Jersey to raise funds for purchasing new winter coats for economically disadvantaged children in our local communities. Rotary notes the campaign is for monetary donations to fund the initiative and this is not a coat drive. Donate online at operationwarm.org/ocutrotary. For more information, contact Randi Scheck at Randisue62@gmail.com or call 609-412-3459.

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19

COLLECTION NOTICE ACUA will not perform collections on Thanksgiving, Thursday, November 26, 2020 Absecon Trash Thursday routes will be collected on Friday Friday routes will be collected on Saturday Brigantine Trash Thursday routes will be collected on Friday Friday routes will be collected on Saturday Buena Borough Recycling Friday routes will be collected on Saturday Buena Vista Township Trash and Recycling Thursday routes will be collected on Friday Friday routes will be collected on Saturday Corbin City Trash, Recycling and Bulky Waste Thursday routes will be collected on Friday Dennis Township Recycling Thursday routes will be collected on Friday Egg Harbor City Trash Thursday routes will be collected on Friday Egg Harbor Township Recycling Thursday routes will be collected on Friday Friday routes will be collected on Saturday Hamilton Township Trash and Yard Waste Thursday routes will be collected on Friday Friday routes will be collected on Saturday Yard waste will remain on Saturday

PAL Opens New Building in EHT

By Cindy Christy Fertsch

A

tlantic County Police Athletic League (PAL) has opened their newest 14,400 square foot facility as part of Buddy's Adventure Zone Complex in Egg Harbor Township, situated on Ridge Avenue, just north of the Blackhorse Pike. This will ultimately be the STEM center where kids from all over the county can participate in robotics, ROV (remotely operated vehicles), actobotics and waterbotics, NASA astronomy workshops and more!

STEM stands for Science, Technology, Engineering, and Math, areas of learning that kids need to be comfortable with to excel in the future.

STEM makes creators, thinkers, problem solvers, doers, innovators, and inventors. "We do not teach," explains PAL Founder and Executive Director, Hector Tavarez, " rather,

Linwood Trash and Yard Waste Thursday routes will be collected on Friday Friday routes will be collected on Saturday Yard waste will remain on Saturday Margate Trash and Recycling Thursday routes will be collected on Friday Northfield Trash, Recycling and Yard Waste Thursday routes will be collected on Friday Friday routes will be collected on Saturday Yard waste will remain on Saturday Pleasantville Trash and Recycling Thursday routes will be collected on Friday Friday routes will be collected on Saturday Ventnor Trash and Recycling Thursday and Friday routes will be collected on Friday Weymouth Township Trash (excluding Oaks of Weymouth) Thursday routes will be collected on Friday Woodbine Recycling Thursday routes will be collected on Friday

Happy Thanksgiving!

Atlantic County Utilities Authority www.acua.com 609.272.6950

20

we facilitate discovery, point the kids in the right direction and let them discover."

Most Robotics competitions for 2020 have been cancelled though, due to the pandemic. PAL has adapted to the COVID-19 CDC guidelines and goes above and beyond to ensure the safety of their participants.

Smaller group sizes, temperature screenings of each child and the person dropping them off, masks and mandated hand washing upon entry to the building are some of the procedures they have implemented.

Currently the building is being utilized for essential care for approx-

imately 30-40 kids per day. Many are on a hybrid or virtual school schedule.

Counselors are available to assist the students with their homework. "The parents and staff have been really good about keeping everyone safe," said Tavarez. "The new building has 11 separate heating and cooling units so the air is not recirculating. It is also much larger so everyone can social distance easily."

The new building includes a community hall with a living room style set up, PAL main offices, classrooms, robotic team rooms, a basketball court, and workshops that teach carpentry skills. A high ceiling is a key component in the community hall for drone flight and aviation. "The vision was the kids," says Tavarez. "We follow the kids lead with changes in programming, like moving away from paintball and into laser tag.

The motocross trails being added were based on young people seeking a safe and legal place to ride."

"We've come a long way from the first days of PAL when we worked out of the trunk of a police car in 1988."

What is next for Atlantic County PAL? "Phase 2 will be a 22,600-square-foot indoor sports arena," said Tavarez. "Other new programs include ROV remotely operated vehicles for land, air and water, work with drones, DJI Robomaster, Remote Control cars, and underwater robotics."

For more information call 609645-8413 or see EHTPAL.org.

NOVEMBER 19, 2020

EHT PAL Student Team Receives Awards From NASA-based program

Despite Covid-19 delays, students from Egg Harbor Township Martian PALs Team see success

I

n December 2019, Ten students, representing the EHT Police Activities League STEM program, from 5 middle schools throughout Atlantic County accepted a challenge from NASA-funded project, Northwest Earth and Space Science Pipeline (NESSP). Due to COVID-19, that challenge was put on hold.

On March 26, 2020, the NESSP issued a new challenge: R.O.A.D.S. on Mars — Freestyle! The Martian PALs, an Egg Harbor Township Police Activities League group, formed a new team of six students in order to compete in the (Rover Observation And Drone Survey) R.O.A.D.S. on Mars Freestyle Challenge by the Northwest Earth Space Sciences Pipeline (NESSP).

According to the Martian PALs Flight Director/Mentor, Michelle Riordan “The R.O.A.D.S. Freestyle challenge was in a word, challenging! While the students practiced excellent social distancing, each crew member worked on their tasks on their own at their homes. There was no need to break quarantine to complete the mission — but the students still had overcome the communication and collaboration challenges of being a distributed team. It wasn’t the best

of conditions but we persevered. And Riordan (EHT PAL STEM Research it was a job well done!”

Coordinator and NASA Solar System Ambassador) The challenge gave our team of students the chance to tackle About EHT PAL: An Award-wina mission to Mars, following in the ning youth organization with path and simulating the science of services for infants to 17 years old the Mars 2020 Perseverance Rover. including preschool, before and after The team faced challenges including care, summer camp, STEM workengineering and communications, shops, motorcycle and ATV trails, analysis of biological signatures and laser tag and world caliber robotics teams. Go to EHTPAL.org for more geologic features, building a map of info. mars, navigating with a rover, flying a drone and successfully landing on From left-right: Blake Botbyl, Kristyan Pahang, Daniel Ireland About NESSP Northwest Earth a designated zone. Six students met and Cameron Riordan. Photo ©2020 Michelle Riordan and Space Sciences Pipeline is virtually via Zoom to collaborate and funded by the NASA Science Mission support one another. The students divided ● Best of Mission Objective 04 - Lander Directorate and housed with Washington up the Mission Objectives and tackled them ● Special Commendation for SuperlaNASA Space Grant Consortium at the with great enthusiasm. The crew had 8 tive Team Communications University of Washington. NESSP goals Mission Objectives (MO) to accomplish as Flight Crew Members: Blake Botbyl (7th are to strengthen the STEM education region-wide and infuse a strong, stanpart of the Freestyle challenge. The team’s grade Williams Davies Middle School, Mays crew members completed each MO virtuLanding), Daniel Ireland (7th grade, Ferndards-based mathematics component into ally, documenting the mission with photos, wood Avenue Middle School, EHT), Kristyan NASA educational materials for middle and video and a Mission Development Log Pahang (7th grade, Williams Davies Middle high school levels. NESSP also serves as (MDL). When they finished the mission, the School, Mays Landing) and Cameron Riora bridge into other NASA experiences for Martian PALs submitted a final video and dan (7th grade, Alder Avenue Middle School, teachers and students, and eventually into careers in STEM fields. their MDL to the NESSP team for scoring.

EHT) Not pictured: Jake Bell and Spencer Cortes The two prizes awarded to the EHT NASA Award NNX16AB86A Go to Martian PALs were: Flight Director/Mentor: Michelle nwessp.org/ for more info.

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Homemade Holiday Festive Cranberry Sauce with Orange Marmalade and Cinnamon

By Tammy Thornton

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hether you are planning on a homemade feast that will take all week to prepare, or simply picking up a curbside Thanksgiving dinner, may I suggest one condiment you can easily make from scratch—cranberry sauce.

Now I know if your family is accustomed to the jelled blob that retains the shape of the tin can, you’ll meet with some resistance. Changing recipes on a holiday that focuses on tradition may cause more arguments than politics. But I think you may find a few converts once they taste those delicious berries.

This recipe has been a staple at our table for many years. It’s good enough to eat all by itself. The hints of cinnamon and citrus combined with the colorful red berries and green parsley make it very festive, so

BLUEBERRY CRUMB PUMPKIN PIE SWEET POTATO

I enjoy making it at Christmastime as well. Another thing I really like about this recipe is that it keeps for weeks if refrigerated, so you can make it ahead. Anything that can be made before the chaos in the kitchen starts on Thanksgiving Day is a winner in my book.

Usually, I take recipes as suggestions or outlines, and then make them my own. Once you get comfortable with this recipe, I encourage playing with it. Maybe make it with a little kick similar to pepper jelly. But don’t be tempted to substitute powdered cinnamon for the sticks. I don’t think the powder would mix well, and it’s fun to use the sticks. Sometimes finding whole cinnamon sticks can be tricky or pricey.

Oddly enough, I have found them at the dollar store. They may not always be as fresh as from the grocery store, but once you heat them, the cinnamon releases its scent and flavor.

This recipe uses jarred marmalade which is genius, (if I may say so myself) because you get pieces of orange peel without the work of cutting and preparing the orange rind yourself. Adjust the sugar level to your taste. The marmalade and orange juice add sweetness, but

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12-ounce bag of fresh cranberries 12-ounce jar of orange marmalade 2/3 cup of orange juice 2 cinnamon sticks, broken in half 1/2 cup white sugar 1/3 cup chopped fresh flat-leaf Italian parsley Freshly ground pepper

Rinse and drain the bag of cranberries, discarding any soft or discolored cranberries. In a medium nonstick saucepan over medium high

cranberries are so sour that you really need to counter them.

Since you can make this cranberry sauce in advance, it’s usually the first thing I make, signifying the start of the cooking week.

It’s very gratifying watching the berries burst and deepen in color. The scents and colors announce the beginning of the holiday season.

Don’t be put off by the addition of parsley and pepper--it’s the perfect foil for the sweetness and provides a contrast of flavor and color.

This recipe makes a lot of cranberry sauce, but over the years I’ve found many ways to use it. One of my family’s favorite meals is Asian meatballs with rice. I use chili Thai sauce, ginger, and sesame oil. But during the holidays, I add in my leftover cranberry sauce and it creates a deliciously unique flavor that’s festive for the holidays. You can also use it

as an easy and delicious appetizer.

Top crostini with mascarpone cheese or cream cheese, add a tablespoon of cranberry sauce, then embellish with a sprig of rosemary.

You can also give little jars of cranberry sauce as gifts.

Just remove the cinnamon sticks.

Wouldn’t pint-sized jars be cute with a sprig of rosemary tied around the jar with a ribbon?

Drop me a line to tell of your results. I’d love to hear your comments and ideas. You can send your questions, pictures, or comments to shorelocalgardener@gmail.com.

Tammy Thornton is a mom of four, a substitute teacher, and a Sunday school teacher. She is passionate about gardening and cooking, and loves the beach.

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heat, combine orange juice, orange marmalade, and sugar. Stir until sugar dissolves then add cinnamon sticks. Bring to boil, then add cranberries and return to boil. Reduce heat to medium and stir frequently until berries burst and sauce thickens slightly (approx. 5-10 minutes, sauce will thicken more once cooled). Remove from heat and allow sauce to cool. Add parsley and freshly ground pepper. Keep refrigerated. Enjoy on turkey or chicken, or as an appetizer on crackers.

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23

50 Conversation Starters for your Thanksgiving Table

By Erica Hoffman

W

e all know family gatherings can sometimes be a little awkward. After the “Where are you working now?” And “Are you dating anyone special?” questions have been exhausted, and there are still two hours until the turkey is ready, fear not!

I have compiled a list of neutral conversation starters that will bring you from appetizers to dessert without fear of venturing into unsavory topics that could alienate or sever any family ties. I think we can all agree it is the ultimate family gathering goal.

So if there is a lull in the conversation, or some family begins to quarrel, I invite you to use these tried and true relatively inoffensive conversation starters. You keep the paper under your seat, write them down on cards to use as a cheat sheet, or put them on individual pieces of paper and pass around a hat (bowl, serving dish, pillowcase, etc.) and let everyone pick.

So, enjoy these happy conversation starters, consider this my gift to you. ● What’s your favorite number? Why? ● What’s your favorite way to waste time? ● If you had theme music, what song would it be? Why? ● What were you really into when you were a kid? ● What is the strangest dream you have ever had? ● Where is the most beautiful place you have been? ● How often do you stay up past 3 am? ● Which is more important, having a great car or a great house? Why? ● If you had to change your name, what would your new name be? ● What word or saying from the past do you think should come back? ● How often do you curse? What is your favorite curse word? ● What smell brings back great memories? ● What weird or useless talent do you have? ● What was the best birthday wish or gift you’ve ever received? ● What’s the best show currently on TV, Netflix, Hulu, Prime? ● If you could bring back one TV show that was canceled, which one would you bring back? ● What was the last movie you watched?

How was it?

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What was the most overhyped place you’ve traveled to?

What is your favorite piece of technology that you own?

If you could learn any language, what would it be?

If you could pick up any instrument and play it, what would it be?

If you could have any superpower, what would it be?

If you could be born in any decade/ century, when would it be?

If you could be a fly on the wall in any room, what room would you be in and why?

Who was your favorite Little Rascal?

What was your favorite Halloween costume as a kid?

Trader Joe’s, Whole Foods, or Sprouts?

If a tree falls in the forest and no one is there to hear it does it make a sound?

What are your thoughts on the length of CVS receipts?

Pinball or ski ball?

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● ● ● ● ●

● ●

Wawa, Royal Farms, Starbucks, or Dunkin coffee?

Snowmen, snowballs, or snow forts, and why?

Favorite guilty pleasure food?

Have you ever won a radio contest?

Do you know how to drive a stick shift?

What was your most embarrassing moment?

If you had the opportunity to meet one person you haven’t met, who would it be, why, and what would you talk about?

If you could only eat three things for the rest of your life, what would they be?

If you could be famous for something, what would it be?

What do you think is the hardest thing about being a kid?

Would you rather not shower for a week or not brush your teeth for a week?

If you had to pick one - skydiving, bungee jumping, or scuba diving, which one would you do?

Who would win in a fight, a robot or a dinosaur?

What was your favorite childhood book?

Erica Hoffman was born in Atlantic City and is proud to be writing for Shore Local. She lives in South Jersey and enjoys finding and sharing the lighter side of life.

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The Holiday Struggle is Real Nutrition

By Nancy Adler

I

t’s the holiday. For so many people who have started a weight loss plan before the holiday kick off, sticking with your weight loss motivation and momentum is challenging. And in all honesty, remembering why you started the diet in the first place may be what it takes for you to stay on point during the holidays. Do you have to eat completely perfect? Absolutely not, but making sure you don't go overboard might be easier with a little bit of a reminder from yourself. You started this diet because you wanted a change. Change is not the most comfortable process and never will be.

Change requires real effort and allowing yourself to feel uncomfortable for a little bit. You do not have to give up everything for this diet, but be honest with yourself.

You will not get the results you desire if you are not willing to make the needed changes.

Dieting during the holidays is a tricky balance. Staying on track is not as easy when you have added pressure from your family and an endless amount of treats right in front of you. It seems everyone wants to feed you! Also, we often hold emotional attachments to these holiday foods and associate some of our favorite memories of the holidays, with food. With the holidays already underway, we came up with this list of ways to dodge the pressure to overeat.

Above all times now is the time to plan ahead! You may have heard the saying a time or two but, failure to prepare really is preparing to fail. If you know that you are easily influenced by your surroundings, make your surroundings more comfortable for you. And studies suggest that having a pre-planned strategy could help double your chance of success. Bring an appetizer or dish, as well as a healthier dessert option to the party. Knowing you have food you can rely on will help you moderate your overall intake. Planning ahead on the holidays will allow you the maximum amount of stability for your diet while still allowing you to indulge a little. And if traveling, keep healthy snacks on hand. Protein bars and nuts can be great travel companions.

It’s crucial to keep your hunger in check. Don't allow yourself to get too hungry. There is no way you're going to stick to your plan or make good decisions if you show up to an event or meal starving. Make sure you are eating throughout the day and choose more foods that promote better appetite control, like high fiber foods, lean proteins and healthy fats.

NOVEMBER 19, 2020

Let me suggest a few easy tips you can incorporate: ● Eat a high protein breakfast ● Drink plenty of water throughout the day and before eating ● Load up on high fiber foods like fruits, veggies and whole grains ● Curb afternoon cravings with a handful of nuts ● Limit sugary foods like candies, desserts and refined grains ● Load up on produce to keep you feeling full, and boost your overall nutrition intake. Many veggies and fruits are very low in calories and high in fiber and key nutrients - doing wonders for your appetite, energy and mood ● Aim to stack half of your plate with non-starchy veggies and fruit when available. Think carrot sticks, leafy green salads, and fruit salads. Headed to a party? Bring your own healthy veggie dish you can enjoy without guilt.

There is something to be said about "out of sight, out of mind" when it comes to sticking to your diet. Research suggests that just having high calorie foods in sight can increase how much of them you eat.

Although this can be a major challenge if those around you offer constant treats and keep them on their desk or in common areas. Finding ways to avoid these encounters is key. Purposefully avoid common areas where treats are offered, ask your co-workers to put them out of sight, and don't keep them in your house.

Make priorities. We all have seasonal treats that we look forward to each year, whether it is thanksgiving dinner, a piece of pumpkin pie or your mom's homemade cinnamon rolls. And there is nothing wrong with indulging a little. The trick is to make your calories worth it, and to not overdo it. Instead of using the

time of year as an excuse to treat yourself whenever the opportunity arises, consider prioritizing your favorites and being more strategic about your "cheat meals."

Alcohol can wreak havoc on a healthy diet by adding excess calories and lowering your inhibitions - leading to decreased willpower. Not to mention, binge drinking may slow your metabolism, promoting more body fat storage, and cause your appetite and blood sugar to be slightly out of whack the day after. But it is possible to enjoy a few cocktails and stay on track.

Your best bet is to just drink less, and alternate between low calorie cocktails and water.

Here are some options to avoid: ● Cream based drinks like eggnog, white russians and mudslides ● Juice and sugar sweetened mixers ● Frozen drinks ● Long Island Iced Tea Better choices to enjoy: ● Clear liquor mixed with soda water and citrus ● Champagne and wine ● Light beer ● Scotch on the rocks ● Martini straight up ● Tequila Staying active or even increasing your physical activity this time of year is one way to counteract the extra calories you might be consuming. If you are eating more, you should consider burning a few more calories as well. But this doesn't mean you should have to hop on the treadmill after every "cheat" or high calorie meal, or that you should use exercise as an excuse to eat whatever you want. Remember it is much harder to exercise off a few hundred calories than it is to consume them. And using exercise as a way to counteract food intake is a dangerous pathway to disordered eating.

Instead, do your best to stay on track with eating and focus on staying active this time of year to keep yourself feeling energized and motivated.

Staying busy can help. Cutting calories can have you constantly thinking about food. And the fear of temptation can make you want to cut yourself off from social engagements. Keeping your mind active, especially while dieting, can strengthen your willpower .

The struggle is real. My clients biggest concern is staying on track during the holiday season. Instead of going through the holidays with an all-or-nothing mentality, allow yourself some wiggle room. And don't beat yourself up when it doesn't go as planned. Results come from consistency not perfection. How you bounce back from a slip up is much more important than the slip up itself. So remember to shake it off and get back on track. One day will not entirely offset everything you have worked for. Getting right back to your diet, even after a day of slightly veering from it, is what will make all the difference. It is really easy to let the holidays turn into a domino effect of poor eating decisions, but remember why you started! Discipline is the bridge between goals and accomplishments. Stay focused.

Happy Thanksgiving my healthy friends !

Nancy Adler is a certified nutritionist and practitioner in Linwood. Her office is located in Cornerstone Commerce Center, 1201 New Rd. Learn about her practice at ww.nancyadlernutrition.com (609)653-4900 You may listen to Nancy every Sunday at 2 pm Nancy Adler Nutrition LIVE! NewsTalk 1400 WOND

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Turkey, it’s not just for Roasting Anymore

By Erica Hoffman

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ike the saying goes, “there is more than one way to skin a cat.” While I don’t know the origin of that wretched saying, I do know that if you change the word “skin” to cook and “cat” to turkey, it starts to make more sense to me.

We all know Thanksgiving will be different this year; hopefully, you’ll be staying safe and keeping your guest list within your “bubble” yadda yadda.

So why not embrace change and switch up your tired time-honored traditional way of cooking your turkey. It’s 2020. All bets are off.

Fry it - You can (carefully!) deep fry your turkey. Deep-fried turkey is a Southern tradition. Not only do you get the added bonus of cutting your cooking time down drastically, but it’s also the perfect way to add more fat to your meal.

To pull this off, you will have to use an outdoor cooker.(do NOT deep-fry a turkey indoors) Famed chefs from around the globe recommend marinating the turkey in brine for up to 16 hours. More often than not, recipes call for peanut oil, but vegetable oil will also work. Again, be careful with this one!

Spatchcock it - Yes, I know, this is brand new to me, and I hope I’m not the only one. Spatchcocking fixes things like uneven cooking temperatures and overly dry meat if you do it correctly. Without getting too gross, I will try to explain this ritual. Spatchcocking is essentially butterflying the bird, removing the spine, and splaying it flat.. The point of this is to ensure even cooking.

Smoke it- If you’re familiar with my writing, you’ll know I have an affinity for smokers. Unless you feel like making your own as I did, you’ll have to buy one. Smokers are an excellent way for you to get creative with some of the unique tastes that different wood chips add. Tip; you honestly don’t need to season the turkey beforehand, although it doesn’t hurt.

Again, some cooks like to brine ahead of time. Also, note that different types of wood will impart different flavors.

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Grill it- There are a lot of upsides to grilling your turkey. One of the best parts about it is the extra space it frees up in the kitchen for the sides (the unsung hero of the Thanksgiving dinner). Kitchen capacity aside, chefs swear by the crisp smokiness of grilled turkey; it far and away beats roasting it in the oven any day of the week.

Keep in mind; grilling does pose a few added challenges. Grills are less precise than ovens, so you will need to keep a vigilant and continuous eye on both the grill thermometer and the meat thermometer (which is an absolute necessity).

Immerse it in a water bath- While expensive and time-consuming, sous vide (French for “under vacuum”) ensures uniform cooking that is all but impossible to achieve with any of the techniques mentioned above.

Since these foods are vacuum-sealed, it helps keep the flavors that can be lost when smoked or baked.

You will have to invest in (or make friends with someone who has) a vacuum sealer and high-precision, low-temperature sous-vide device

(this heats a water bath to roughly 130-140ºF) to make this sous vide a Turkey Day reality. Also, remember the low cooking temperature means this will take a fair amount of time to finish. But hey, it’s Thanksgiving!

If you’re not going to start cooking a turkey at 5 am so you can eat dinner at 3 pm, is it even Thanksgiving?

Whatever you make, however you make it, remember Thanksgiving is exactly that: a time to be thankful.

It may seem like there aren’t many reasons to give thanks this year, but I could argue this is the time to be the most thankful. So get on your Zoom calls, listen to your whole family talk over one another, take in and embrace the yelling, laughing, and all the different aspects that make your family delightfully your family. Embrace the crazy and Happy Thanksgiving.

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Erica Hoffman was born in Atlantic City and is proud to be writing for Shore Local. She lives in South Jersey and enjoys finding and sharing the lighter side of life.

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Meet Redonkulous Entertainment

By Cindy Christy Fertsch

R

edonkulous Entertainment is making their mark in the Comics and Entertainment World. The company was formed by nine best friends who grew up together in Atlantic City. They have created a shared vision and have believed in one another for the past 25 years.

What does "Redonkulous" mean? "It means everything and anything and not being afraid of who you are, being authentic," explains Tonya Fields.

The dynamic team writes, designs and illustrates comic books. They have already published five books.

Their next book, "Blood Moon, Issue 3" is set to be released January 8th with a book signing and celebration," A Redonkulous Renaissance" also on that day, Friday, January 8th, 2021 at the Showboat Hotel, Mansion Room, from 3pm-7pm.

Each Redonkulous Entertainment team member plays an integral role and has a nickname they go by as well. They include:

● ● ● ● ● ● ● ●

Kevin “The Co-Founder” Martin Lavar “Cool Breeze” Queen- Writer Courtney “The Watcher” JacksonBusiness Admin Tanya “The First Lady” FieldsBusiness/ Markeing Administrator Ryan “The Executive Producer” Ross- Writer Nigel “The Wildcard” Frasier- Concept Artist Efrain “The Lead Artist” Arana IIIArt Director James “Hardest Working Man”

Brown- Writer/ Editor ● Mikayla “The Apprentice” Foreman- Intern During the pandemic, while most businesses have struggled, Redonkulous Entertainment has continued to thrive. They have launched a clothing line. Both their books and merchandise can be purchased at Level Up in the Hamilton

Mall. Additionally, they have a strong social media following and have several skits and videos on their YouTube channel.

Redonkulous Entertainment is being honored at the upcoming Tri-State Black History Awards hosted

by Angela Burton on February 27th, 2021 at the All Wars Memorial Building in Atlantic City.

What's next for Redonkulous Entertainment? "Can't stop, won't stop," replied Kevin Martin. "Entertaining more people, showcasing local talent and a music division are on the horizon."

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ment Instagram @redonkulousent or email redonkulousent@gmail.com

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The Noyes Arts Garage at Stockton to Celebrate The Installation of Jazz (11:59) Friday December 11th at 7pm

The Light with Raymond Tyler

I

t is with great pleasure that I am announcing for the first time my inclusion in New Jersey Transit’s Transitional Arts Program in Atlantic City.

New Jersey Transit partnered with The New Jersey Council On The Arts to select art from several local artists and install their art at The Atlantic City Train Station and Bus Station.

In total 10 artists were selected.

Gwen Seemel, Charles Barbin, Susan Daily, Mike Bell, Matt Crown, Marie Natale, Kelley Pravad, Dorrie Papademetriou, John Baker and myself (Raymond Tyler.)

I knew for months that my painting Jazz (11:59) was selected but I was

waiting for New Jersey Transit to announce their plans for a reception.

Unfortunately because of Covid 19, none of the artists involved will get the proper reception that having art at these hubs deserve.

I am happy however, that I am able to partner with The Noyes Arts Garage of Stockton University to hold a brief, socially distant and masked reception on December 11th at 7pm.

Currently my paintingJazz (11:59) is on display at The Atlantic City Bus Station located at 1901 Atlantic Ave. On December 11th, at 7pm friends and family can come to a special unveiling of a reproduc-

tion of the painting Jazz (11:59) on display at the bus station.

There will be raffles of a few prints courtesy of our sponsors The Noyes Arts Garage, Alkalicious Cold Press Juice Bar, Tyler Enterprises and Black Butterfly Queen Life Coaching.

Also on display that day and for the month of December will be a gallery of 5 newpaintings.

I am humbled and thankful for this opportunity and promise both a virtual celebration and a large scale in person celebration when safety permits.

To RSVP please contact The Noyes Arts Garage at Stockton at 609-626-3805.

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A Retrospective on South Jersey History:

Fred and Ethel Noyes and the Historic Smithville

By Steffen Klenk

M

any know Smithville for its old fashioned charm, colonial architecture, unique shops and restaurants. Situated in the heart of Galloway Township, this small community has been in existence since the Revolutionary War, where the nearby town of Port Republic was used as a base for privateers. But for many years, the area remained rural, until one couple changed it all.

In 1952, Fred and Ethel Noyes, a local couple, pur-

chased a building and seven acres of land once belonging to James & Issac Smith in 1819. The building, known as the Smithille Inn, was used as an early stop along the stagecoach route. By the 1870s, the inn had grown in size and popularity, until it was abandoned in the early 1900s.

More than fifty years later, the building was eventually restored and turned into an antique shop before evolving into a 42-seat restaurant.

Years later, several historic homes were brought back to life in the Town of Historic Smithville.

With the help of the Noyes family, and a lot of hard work, the town was revitalized with dozens of shops and restaurants.

Fred Noyes, a Philadelphia native, was born in 1905.

The son of a textile designer, Fred spent his young life chasing his love of art and

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painting. He attended the Pennsylvania Academy of Fine Arts, but didn’t want to adapt to the abstract style that dominated the art world at that time. Instead, he was invited to refine his talents at the Barnes Foundation. Fred served in the Army during World War II, where he nearly lost his leg while touring in France. He later returned home with the Purple Medal of Honor and, a short time later, met his future wife, Ethel.

Ethel Lingelback was raised locally on an old farm, and took pride in her Native American heritage.

She learned about the regional folklore from her father, and began her first collection of primitive American folk art at a young age. The Noyes’ family lived in Absecon and opened up their antique shop, but this was only their first venture. In 1952, Fred and Ethel purchased seven acres of land, including the stagecoach stop, for a total of $3,500.

During the 1960s, the site around Smithville Inn was expanded, with old buildings rehabilitated and converted into stores and attractions. The aptly

named Smithville Towne Center was extended nearly thirty years later to include a miniature golf course, paddleboards, a steam train and carousel, under the leadership of the Smithville Development Company.

Today, Historic Smithville and the Village Greene boast over 50 specialty shops, including several prominent restaurants. The area is also home to many popular events, including the annual Mayfest block party, which attracts thousands of people and features dozens of craft vendors, and their annual Holiday Light Show.

The festive display, which runs Thanksgiving through New Years Day, attracts the young and young at heart with over 50,000 Christmas lights floating on Lake Meone.

To learn more about Historic Smithville and the Village Greene, visit historicsmithville.com.

Steffen Klenk is a multimedia journalist. He resides in Ocean City and enjoys capturing the eclectic moments of shore life.

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Historic Smithville presents Dickens Fest Going Places with Dina Guzzardo

O

ne of the most iconic Christmas tales is set to be performed in Historic Smithville (615 E Moss Mill Rd, Smithville, 08205) on Saturday December 12 and 13. The classic novel, A Christmas Carol, written

by Charles Dickens forms the centerpiece of the magical “Dickens Fest�.

Riddlesbrood Touring Theatre Company will be enacting the popular story which tells the tale of Ebeneezer Scrooge and his annual bid to resist Christmas cheer. A visit from the ghosts of Christmas Past, Present, and Yet to Come help him see the error in his ways and attempt to

change his attitude just in time for Christmas. This is a story that has been heard by millions across the globe and is a guaranteed feel good story for the family to get in the Christmas Spirit. The performances will take place on December 12th at 1 pm and 7 pm, and December 13th at 1 pm.

The weekend will also see numerous activities and stores open for the public to browse before, during intermission, and after the show. Stop by some of these fabulous boutique stores to pick up some truly unique and delicious Christmas gifts. Magnifico’s Say Cheese is a small, independently owned specialty food store which specializes in hand-cut cheese.

From artisan to gourmet, whatever your palette, they have something that will suit you and will be perfect for those Christmas Charcuterie boards.

For sweet treats be sure to check out The Smithville Bakery who serve a variety of delicious pastries, donuts, breads, cookies, pies,

and cakes. For those looking to make an entire day of it, be sure to check out their incredible breakfast menu which serves everything from oversized omelets to fruit filled pancakes.

If you are in the search for Christmas themed homeware, look no further than The Merry Goldfinch who sell a range of unique, artisan, novelty dĂŠcor, drinkware, and accessories.

They will help you transform your home into a festive dreamland.

For our furry friends, the Woof Woof Bakery & Pet Boutique have become famous in the area for their decadent pet-friendly baked goods and ice cream. As a long-time customer, I can confirm these guys provide some of the tastiest treats for dogs (well, that is what my dogs seem to think!).

The award-winning, historic Smithville Inn restaurant and the three other restaurants will also be open to enjoy a hearty meal. The Smithville Inn is renowned for their unique Christmas ambience created each year and will most definitely give you that Christmas feeling. Reservations are recommended as this is expected to be a popular event.

Additionally, S’mores on the Greene is new this year where you can find

people making s’mores around the campfire on the Greene. For a small fee, visitors will be able to purchase their own s’mores packet and stick to make a delicious and yummy treat.

This will take place each Friday, and Sunday in December from 5pm – 8pm (weather permitting).

Also open across the weekend and throughout the month of December are the train and carousel. For only $3, the Smithville Train transports riders through the wonderland that Smithville has been transformed into and is the perfect experience for the little ones. Similarly, the Smithville

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Clothing By Carousel is a recognizable attraction which will be open for children and adults to experience. Pick your favorite horse, enjoy the whimsical attraction, and watch your children’s faces beam from the excitement.

One of the biggest holiday attractions in Smithville, the Magic Talking Christmas Tree, is also set to return this year to the delight of many.

Situated above the Smithville Train Station, the dazzlingly decorated tree engages with visitors to talk about their excitement leading up to Christmas. Straight out of Santa’s private forest itself, this interactive family favorite will have your kids feeling the magic of Christmas right through the holidays. Rumor has it, it even gets the message back to Santa about what you have asked Finally, and perhaps the most distinguishable feature of Christmas in Historic Smithville, the coveted Holiday Lights Show will be back in all its glory. The 120 Christmas trees adorned with 50,000 Christmas lights will give a spectacle showcase

like no other on Lake Meone in the center of the village. Come nightfall, an orchestrated show of lights and festive music plays out across the lake and can be viewed from either side of the village as well as the bridge.

Best of all, the show and admission to Smithville is completely free, as is parking, of which there is an abundance. Social distancing is easy in Historic Smithville as the majority of the entertainment will be outside.

This is the perfect family event to enjoy the retelling of a classic Christmas story, enjoy some delicious food, and shop for some beautiful gifts just in time for the holidays.

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Find out more at www.trovenj.com or visit us at Shoppe #9 in Historic Smithville 609.382.9700 Facebook + Instagram @troveshoppe

NOVEMBER 19, 2020

33

Extra Points with Pete Sports & Entertainment

By Pete Thompson

“A

Tradition Unlike Any Other”…a phrase that describes The Masters, which just wrapped up for the first time ever in the fall.

It could also describe the Thanksgiving holiday this year as well though, as we all try to strategize to celebrate the holiday but also stay socially distant because of COVID-19.

Since I last wrote, the Eagles came off their BYE week and suffered a breakdown on all three phases of the game to lose to the Giants 2717. The Sixers are reportedly in the running to land one of the NBA’s biggest stars. Speaking of basketball, there was no “March Madness” last year, and officials are making plans to have one this season, but with a different look. A name has emerged

at the front of the list to become the new Phillies pitching coach. Plus, the Marlins make a historic hire for their new GM. The Flyers officially announce a retro jersey that I first told you about a few weeks ago. Also, a clearer picture is emerging at what the next NHL season will look like for the Orange & Black. Finally, on the local front, a few teams win their “pod” games and advance in what’s serving as the playoffs for local high school football.

From the entertainment world, I learned a lot more about a Hollywood legend who tragically passed away in the early 80’s, way too soon. I also finally watched a superhero movie from the DC universe from 2019 that was set in Philadelphia. As always though, we begin with sports, and my thoughts: ● I’ll start with the Eagles as they trailed 14-3 at the half, and got as close as 14-11 early in the 3rd quarter before giving up a Giants touchdown immediately afterwards and eventually losing 27-17 to New York. Somehow, the Eagles are still in first place in the NFC East, but with games coming up against Cleveland, followed by a three-game stretch that is

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brutal, I’d be surprised if the Birds stay in first place for long.

After the game, I put on my Facebook page “Who do you blame the most on the Eagles for this one? And why?” I was pleasantly surprised to see 114 comments with the blame split amongst Carson Wentz, Doug Pederson, Jim Schwartz and Howie Roseman.

There’s no question that Pederson’s play-calling has become predictable, but you also have to put some of the blame on Wentz for his poor throws & play right?

Ironically, he didn’t turn the ball over in this game, but he did miss receivers and had some poor throws at key moments.

That’s not to excuse the defense that Jim Schwartz oversees. For the life of me, I cannot fathom how you let one of the NFL’s worse offenses march down the field 85 yards and 75 yards on their first two drives that both ended in Giant touchdowns…! Remember, this was coming off a BYE week.

Simply put, it didn’t look like the Eagles defense was ready to go and New York’s offense was.

How about 11 penalties for 74 yards? Talk about undisciplined.

The Eagles aren’t very good to begin with, and can’t overcome 11 penalties. I put that one on the head coach, Doug Pederson.

Speaking of the head coach, Pederson apparently doesn’t like to kick extra points anymore! Doug has made some bizarre coaching decisions this year for sure, but going for two after the Corey Clement touchdown in the 3rd quarter to make it 21-17 might be an all-time blunder. I am still scratching my head over that one and wish that Pederson would stop trying to outsmart everyone and just kick the dang extra point!

Everyone laughed in the first meeting when Daniel Jones tripped and went down untouched on a clear scoring chance at Lincoln Financial Field. No Eagles fans were laughing when Jones ran 34 yards up the gut untouched for a score on Sunday. That’s flat-out

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embarrassing for everyone on the defense and everyone on the defensive coaching staff. I mean this isn’t Kyler Murray or Lamar Jackson for goodness sake!

The Eagles were 0-for-9 on third down against a Giants defense that’s ranked 26th in the NFL on 3rd down at 48 percent. That’s the first time since the Steelers game in 2004 that the Eagles failed to convert a single first down.

My last Eagles point is that with COVID-19 cases on the rise, the City of Philadelphia is clamping down once again and there will be no fans the Eagles games at the Linc for the foreseeable future.

The Birds are set to host Seattle on Monday Night Football on November 30th. After that, there are still home games with the Saints and the Washington Football Team. As of right now, it doesn’t look like any fans will be allowed to witness those games. Maybe the City of Philadelphia is doing those fans a big favor!

Let’s move on to the Sixers as Shams Charania from The Athletic is reporting that Rockets star James Harden wants out of Houston and would consider either Philadelphia or Brooklyn as a next team to play for. Hey, Harden is still a top 5 talent in the entire league, but how much would you be willing to give up to get him? With Daryl Morey now in Philadelphia, this move seems to make sense.

However, would you be willing to give up 24-year-old Ben Simmons to pair Harden with Joel Embiid?

That’s not a move I’m willing to make at this point. Plus, Morey has said he wants to move forward with Embiid and Simmons. Harden rejected a chance to become the first $50 million per year player in NBA history, but it looks like he’s more interested in joining Kevin Durant and Kyrie Irving with the Brooklyn Nets. Stay tuned.

One last item on basketball, as the men’s college tournament was completely wiped out because of COVID-19 last March. After seeing how the NBA bubble worked, the NCAA has announced that they are in talks to hold the entire tournament in Indianapolis and the surrounding metro area. Last year’s cancellation cost the NCAA a whopping $375 million. If creating a bubble in one city is what it takes, I’m all for this. Just so long as we still have a “March Madness” this year, and not the COVID kind!

↘Continued on 36 NOVEMBER 19, 2020

↘Continued from 34 ●

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Remember the name Caleb Cotham as he’s emerged as the favorite to become the next pitching coach for the Philadelphia Phillies.

Cotham is just 33 years old, but he worked with newly crowned Cy Young winner Trevor Bauer in Cincinnati and also was a pitcher for Joe Girardi’s Yankees. Reports are that an announcement could come soon.

The other big baseball news came from Miami where the Marlins hired Kim Ng to be their new General Manager. She’s the first female GM in baseball history. In a 30-year career, Ng has been an assistant general manager with the Dodgers and the Yankees.

Phillies legend Larry Bowa was a Dodgers coach when Ng worked in Los Angeles and tweeted that she will “be a tremendous asset to (the Marlins) organization.” Congrats to her for making history.

Now take it easy on my Phillies!

I have a couple hockey items as the Flyers officially announced their retro jerseys that I first told you about a few weeks back. They are mostly orange with black shoulders and the two sections separated by a white stripe. These are from Addidas and count me as someone who likes the new (old) look.

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From Bill Daly, the NHL deputy commissioner, comes news that next season will begin on January 1st and the league is considering a 48-to-60 game schedule.

Teams will probably play home games at their own rinks, but because of COVID-19, the divisions are expected to have new names and be realigned in a way to keep travel light. If that’s the case, you’d expect the Flyers to be in a division with the New York Rangers, the New York Islanders, the New Jersey Devils and the Washington Capitals. After that, maybe Pittsburgh too? The NHL currently has a four-division setup, but that could change. Also, with travel restrictions between the United States and Canada, the NHL will probably have to pivot to an all-Canadian division.

I need to mention the Masters as I was thrilled to finally see golf at Augusta in 2020. Yes, it was weird

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that they had to use split tees because of Daylight Saving Time. It was a different Masters for sure with no patrons in attendance and no large roars that Augusta is known for. That said, a huge congratulations to Dustin Johnson, who grew up in nearby South Carolina and set a new scoring record winning with a score of -20 under.

Tiger Woods was there to put the green jacket on DJ after Sunday’s final round. But earlier in the day, social media blew up when Woods posted a score that most of us regular golfers can relate to. Woods ended up with a 10 on the par-3 12th hole called “Golden Bell”. This is ironic because the previous Masters, it was Woods who navigated that trouble spot seamlessly while others faltered at hole 12. This time, it was Woods dunking not one, but two balls into Rae’s Creek. Unbelievable to watch. Also, makes the rest of us regular golfers feel a little better about our game!

On the local front, I have to include a picture of Colin Thompson, who made his first-ever NFL catch a touchdown for the Panthers against Tampa Bay last Sunday.

The 26-year-old is still serving as the offensive coordinator for Lower Cape May football too, while playing for Carolina. Way to go Colin!

Also, congrats to Holy Spirit and Ocean City as they each won “pod” games to advance to a quasi-championship pod game. Holy Spirit shut out Winslow Township 34-zip, while Ocean City managed to hold off St. Joseph Academy 12-7. No small feat as Paul Sacco and the Wildcats seem to make it to state championship games almost every year! St. Augustine is also through to a championship pod game as their game with Nottingham was called off because of COVID-19. The Hermits will host Williamstown in a bracket 3 pod game. Good luck to all three as they play for the closest thing they’ll get to a championship in these times!

And since this is a pre-Thanksgiving column, a reminder that you can get out and see some high school football around the holiday. Absegami plays at Oakcrest, Lenape is at St. Augustine and Lower Cape May squares off with Middle Township on Wednesday November 25th. Atlantic City is at Holy Spirit, Ocean City plays at Pleasantville and Millville travels to Vineland all on Thanksgiving morning. If you can, wear a mask and get out and watch some great Thanksgiving football!

I’ll close with a few items from entertainment as I really enjoyed “Natalie Wood: What Remains Behind” on HBO Max. Produced and helmed by her daughter Natasha Gregson Wagner, the documentary was excellent and helped me realize that Natalie Wood was one of the last great stars of the old Hollywood Studio System. They do delve into Wood’s tragic death near the island of Catalina in 1981.

I was only ten when this happened, but I remember it being big news.

The documentary does address her death and the circumstances aboard the 55-foot boat “The Splendour”. Don’t expect any big revelations out of it however. It seems clear to me that Gregson Wagner and her sisters love Robert Wagner who they call “RJ” and don’t think he had anything to do with their mother’s tragic death. ● Last, but not least, I checked out the movie “Shazaam!” on HBO the other day as well. I’ve been a fan of Zachary Levi since I first watched him in the NBC show “Chuck” and he plays the title character well.

If you’re looking for something family friendly with a light-hearted touch, you could do worse than watching “Shazaam!”

Now, more than ever, I’ll close with the reminder to please don’t forget to wear your mask when you are going to interact with others. Be KIND, wear your MASK, and be PATIENT. Let’s hope that a vaccine becomes available soon! ●

Pete has been the local "sports guy" at the Jersey Shore since 2004. After a decade with TV 40, he joined 97.3 ESPN radio to talk Eagles, Phillies, Sixers & Flyers with Mike Gill on "The SportsBash" each day from 2-6 p.m.

Pete is proud to be a "voice" for the annual ShopRite LPGA Classic each June, and does emcee work for groups like the National Football Foundation, The Old Grad Awards, and The 200 Club of Atlantic County.

You can hear Pete each Tuesday on 97.3 ESPN at 5:30p, and if you see him out & about in the community, he requests that you please say "Hi". Send comments to PBrooksT@aol.com

NOVEMBER 19, 2020

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Understanding Common Football Injuries Views from the Shore

By Brian Cahill

I

f you are an Eagles fan like me, you might think that the most painful start of the season has been watching the play in the NFC East. But for those on the gridiron, actual pain is felt as a result of a number of common football injuries.

Earlier in the year, I spoke with Shore Physicians Group Orthopaedic Surgeon Dr Mickey Bui about common baseball injuries. I received a lot of great feedback about that column, so I decided to once again talk with Dr Bui about injuries but this time, ones that result from football. Whether you are player yourself or just an arm chair quarterback, I know you will find this to be an interesting read.

We hear the injury reports each week; separated shoulders, ACL tears, high ankle sprains, and rotator cuff injuries. But what are they, how

severe are they and how long will my favorite player be sidelined? Dr. Bui said that recovery time is dependent upon the severity of the injury and if surgery is required or if the athlete is able to recover through rehabilitation and physical therapy.

Mounting injuries Dr. Bui said media analysts and sports physicians alike are discussing the possible reasons this football season has been marred with so many injuries already. “It could be due to the lack of a pre-season and shortened training camp due to Covid 19,” said Dr. Bui. “Likewise, the stickiness of the synthetic turf that the games are played on can lend to injuries, especially at specific stadiums like the Meadowlands where the New York Jets and the New York Giants both play their home games. He specifically mentioned the September 20 game at the MetLife Stadium that resulted in a number of players suffering ACL tears that sidelined players.

What we Knee(d) to Know Even the strongest athlete can find themselves on crutches from knee and ankle injuries. Often while watching a game the announcer will mention players who are out with an anterior cruciate ligament (ACL), a

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medial collateral ligament (MCL) or a lateral collateral ligament (LCL) tear.

Dr. Bui offered some insight into what constitutes those injuries and how long before the player can get back into the game.

“A crude rule of thumb for ligament injuries is: no surgery when sprained and surgery when torn.

Saquon Barkley of the NY Giants and Nick Bosa of the 49ers are just two of the stars recently to have torn their ACL’s, which is the most common knee ligament injury. The ACL is inside the middle of the knee and it stabilizes the knee during cutting and twisting maneuvers,” said Dr. Bui. “It also prevents the development of knee arthritis later in life by stabilizing the knee.”

Using an analogy, Dr. Bui said to think of a knee injury like driving on wheels with loose lug nuts and therefore having wobbly wheels. “The MCL and LCL are on both sides of the knee and prevent the knee from being bow-legged or knock-kneed.

They can be injured with a blow to the side of the knee.” According to Dr. Bui, a sprain can often recover in 4-6 weeks with a brace but a full tear is a season-ending injury.

Explain the Sprain A sprain is a common grid iron injury whether you are a Philadelphia Eagle or a weekend warrior playing flag football with friends. Dr. Bui explained that a regular sprain would be considered a low ankle sprain, similarly rolling the ankle is really the same thing and probably the most common injury for all athletes. Those sprains occur in the area where the ankle ligaments connect the leg to the foot.

“Sprains rarely need surgery but recovery can range from ‘walking it off’ to two to three months out of the game. Surgery is only for people

Dr Mickey Bui. Orthopaedic Surgeon.

Shore Physicians Group

who have recurrent sprains resulting in a chronically unstable ankle,” said Dr. Bui. “A high ankle sprain is actually an injury to ligaments that connect the two bones of the leg itself, the tibia and fibula. They also rarely need surgery, but do take a longer time to heal, usually 3-4 weeks, minimum.

Shouldering the Pain It is not an uncommon sight to see a football player leaving the field after a particularly rough tackle holding one arm motionless and the injury report is later a separated shoulder.

Dr. Bui explained the dynamics of the injury by first spelling out the anatomy of the shoulder. The shoulder is comprised of two joints: the main joint is the glenohumeral joint which is the ball and socket and it is the main part of the shoulder that moves when the arm moves. When this pops out of place it is known as a shoulder dislocation.

The second joint in the shoulder is the acromioclavicular joint. It con-

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nects the collarbone to the shoulder blade with a series of ligaments and there is barely any motion here. The joint functions to connect the arm to the torso. “When these ligaments are torn at the AC joint, it is called a shoulder separation because one of the connections between the torso and the arm is torn off,” said Dr. Bui. Repairing a separated shoulder and getting the patient back on the field is very individualized. “Mild separations can heal in one to three weeks in a sling. There are multiple ways to fix shoulder injuries, both open and arthroscopically, all with similar results,” said Dr. Bui. A Pain in the Hip Many athletes suffer with hip pain making it hard to compete at an optimum level. Dr. Bui explained a common cause for hip pain is a hip labral tear.

“Unlike shoulder labral tears which are usually due to a loose shoulder, hip labral tears are due to a tight hip.

Hip labral tears can also occur in the one-normal hip of athletes who ask their hips to do extreme motions: gymnasts, cheerleaders, baseball infielders and catchers, soccer players and hockey players. The pain often comes on slowly and often players can play through the season, and we will shut them down for treatment during the off-season to try and get them back on the field without missing any time.”

Rotator Cuff Injuries are Not Kid’s Stuff Weekend warriors and older athletes are prime targets for rotator cuff injuries according to Dr. Bui. “Rotator cuff injuries are very rare in young people, athletes or not,” said Dr. Bui. “In fact, rotator cuff tears happen for very minimal injuries in middle aged people and for no reason at all in older people. We are lucky this barely happens in young people because a rotator cuff repair surgery is usually career ending in a competitive, overhead athlete who use their upper arm and shoulder to throw. If the patient has a completely torn rotator cuff muscle, surgery is usually the best answer for shoulder function.” Dr. Bui added, “Many tears or partial tears can be rehabbed without surgery.”

For more information about sport injuries or to schedule an appointment with Shore Physicians Group’s Orthopedic Division call 609-365-6280.

Brian Cahill is the Director of Marketing for Shore Medical Center. He is also on the Board of the Somers Point Business Association, an Adjunct Professor in the School of Business at Stockton University, and is a founding member of Somers Point-Community First, a local volunteer organization.

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39

Meet the Atlantic City Ballet Master

By Cindy Christy Fertsch

I

onut Zaharia is the Ballet Master and a principal dancer at the Atlantic City Ballet. Born in Romania, Ionut tried a wide variety of activities as a young child. But it was when he first began dancing at the age of seven, he knew he had found his calling. He has been dancing ever since. By the age of nine, Ionut was invited to audition for the professional dance academy. Ionut was selected amongst hundreds, a prestigious honor for any dancer.

The training needed to become a professional ballet dancer is extremely demanding. It takes years to perfect the necessary techniques.

Ionut did so and then went on to earn a degree from the School of Choreography “Floria Capsali� in Bucharest Romania. Following graduation, Ionut was hired as a Company member at Atlantic City Ballet where he has remained for 11 years.

During his years with the Atlantic City Ballet, he worked with the Artistic Director in creating new and inspiring works.

"I have been privileged to work on original ballets such as Caught Up In The Swing, Dracula, Ballet Goes Broadway, Carmen, and Romeo and Juliet," said Ionut "The choreography of these ballets were the creation of our Artistic Director, Phyllis Papa. When she creates an original ballet she creates the choreography for a specific dancer. It is an honor to be selected

NOVEMBER 19, 2020

as the dancer with whom she will work with to create this new role in each ballet."

As Ballet Master, Ionut's responsibilities include overseeing company class, running rehearsals, mentoring new dancers and setting new choreography for the company.

When Ionut is not in the studio rehearsing, he

is teaching classes in collaboration with the following studios: Atlantic City Ballet Academy, Dance Factory, Rising Stars, Dance Forum South and Downtown Dance Academy in order to pass on the art to children studying ballet. Ionut resides in Egg Harbor City and enjoys cooking in his spare time.

Although all performances are currently suspended due to the pandemic, you can learn more about the Atlantic City Ballet at acballet.org

41

Are we on the verge of another fitness quarantine?

Shore Fit

By Bonnie Miller

W

ith fitness facilities closing in nearby Pennsylvania, some fear (myself included) that we will be next. We literally just got back into our gyms. Although, it may look a lot different with masks on while working out, scheduled time slots for workouts and a cap on the amount of people per class, it sure was refreshing to get back to something that was taken from us so many months ago. The social aspect alone for so many is very important. Is this back on the horizon in the foreseeable future? My fingers are crossed that it’s not.

During the coronavirus pandemic, fitness fans have had to be incredibly adaptive. Many people head to the gym to unwind and workout several times a week. All that changed overnight. With no classes, no gyms, and no group training, the way your members work out has changed significantly leaving many people chomping to get back to the gym.

The whole lockdown has changed the fitness landscape. Our entire mindset and behavior shifted. Online searches for fitness classes and digital fitness

skyrocketed as members tried to find a new way to stay fit physically and mentally. I can tell you first hand that Peloton sales skyrocketed and a waitlist of three months was the norm. I know this because I ordered one because I missed teaching my indoor cycling classes. The fitness trends that emerged because of the coronavirus pandemic are still quite popular because people quite frankly don’t want to exercise while wearing a mask. Fitness had to get creative during lockdown.

People are turning to online workouts and digital fitness to stay fit and healthy. Yoga classes have moved to Zoom, and fitness app downloads have increased massively. Fitness apps like Strava, Peloton, and Nike Running Club are soaring. These types of businesses were in a strong position to handle the problems that came from the pandemic. They already had the technology in place to allow people to work out from home. Although home fitness is not a recent revolution, it’s certainly been revived. Trying to find equipment and free weights for purchase was also no easy task with the pandemic forcing many people to adapt and buy the necessary equipment that was needed for home.

With the added stress of possibly another lockdown and financial uncertainty, many people are turning to fitness to maintain their health.

From live streaming and on-demand workouts, which can be found for no cost, fitness brands such as Pop Sugar (a go to for me) have been a leading

go to for many people in lockdown.

Some of these fitness trends could be here to stay. Free online workouts on Instagram or Facebook are a great way to keep members motivated. It has helped gym members stay on track by offering short video tips on how to stay healthy while in lockdown, simple recipe ideas, and exercises to combat sitting all day.

Social media workouts also give potential members a glimpse into your business and fitness community.

It’s been a great platform for myself and many were looking for what I had to offer via Zoom or Facebook live.

We even held classes in my back-

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yard during the summer months.

Gym-goers we’re definitely enjoying more workouts outside. They were appreciative of the outdoor setting after being stuck inside for quite some time. As more businesses began to re-open, they are still limited by social distancing.

This means that m a ny gyms and studios are operating at a reduced capacity. Outdoor workouts allow you to stick to social distancing guidelines while providing a workout that everyone loves. Now that the temperatures dropping and it’s dark at 445pm, this is becoming much tougher to keep afloat. In warmer states this is something that can continue to thrive.

The fitness industry has without a doubt taken massive strides to create online and digital offerings. The current situation has many people still uncomfortable with gym settings so I believe that all those pandemic platforms for exercise will continue to stay and flourish. The coronavirus pandemic encouraged individuals to take on new fitness regimes and some new habits could be here to stay. While most gyms are already open and possibly faced with another shutdown, It’s clear that the shift to online workouts will have lasting effects on the fitness industry. I’m hoping the gyms remain open, but we need to be prepared in the event that it closes.

Bonnie Miller is certified fitness instructor at the Ocean City Aquatic and Fitness Center and the JCC in Margate. She is a mom of three and resides Somers Point.

NOVEMBER 19, 2020

Smithville shop offers solutions for holiday conundrums

By Tonya Smith

N

estled in a nook of the Smithville pond sits one of the most amazing little shops around. Don’t get me wrong, the shops in Historic Smithville offer a huge variety of unique shopping experiences. How-

ever, the holiday season is upon us and quite often, shoppers are looking to find a one of a kind gift for that special someone.

Raquel’s Home and Garden is the best kept secret in South Jersey. Raquel DeFino is not only happy to help you find that gift, but she will make sure that you come back again and again.

When you step through the front

door, you are transported into a storybook illustration that is sprinkled with hidden contemporar y garnish. From bath bombs to delicate scarfs, the room is a sensory waterfall washing over you as you disappear into cabinets filled with delicate jewelry, bundles of sage

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OPEN FROM 11AM CLOSED MONDAY

609-645-0500 THEME: THANKSGIVING ACROSS 1. Slick grp.?

5. Mountain basin 8. Bygone bird of New Zealand 11. Relating to armpit 12. Pestilence pest 13. End a mission 15. Ancient Greece assembly site, pl.

16. What little kittens did with their mittens 17. *Thanksgiving Cranberry concoction 18. *Site of the "First Thanksgiving" 20. "Guilty," e.g.

21. Kiln, pl.

22. ____ Aviv 23. *Give what?

26. Strangling tool 30. Jul. follower 31. Pupil protector 34. Loads from lodes 35. Shows off 37. Part of human cage 38. Source of indigo dye, pl.

39. Laughing on the inside 40. Truly 42. Highest or lowest card 43. Nemo's home plant 45. *U.S. President's magnanimous gesture 47. Say "no" 48. Plural of carpus 50. Tom Jones's "____ a Lady" 52. *First settlers 55. ____ con Carne or ____ Verde 56. Fe 57. Off-color 59. Popular jeans brand 60. Attention-getting sound 61. Peter, Paul and Mary, e.g.

62. Elvis' "____ Now or Never" 63. ____ someone off 64. Do like goo

DOWN 1. Lout 2. Alka-Seltzer sound 3. James ____ Jones 4. Colored wax stick 5. VIP's influence 6. Compass point, pl.

7. The Count's favorite subject 8. Wry face 9. Black and white mammal 10. *What Thanksgiving celebrant did?

12. Excessively showy, slang 13. Turkish monetary unit 14. *Macy's parade flyer 19. "Haste ____ waste" 22. Little bit 23. ____ Periydica 24. Connected to Lake Michigan 25. September stone 26. Hurtful remark 27. Synonym to #61 Across 28. Telephone company 29. City in Germany 32. Marine eagle 33. Jack-in-the-box part 36. *First Thanksgiving parade (Philadelphia) sponsor 38. What Darwin says we do 40. "No room in the ____ for the travelers weary..."

41. Print from a smartphone 44. Desert mirage 46. ____ Bridge in Venice 48. The ____ of the Bambino 49. What phoenix did 50. Bolted 51. Hurries 52. Hearts and diamonds 53. Claudius' heir and successor 54. British slang for swindle 55. Computer-generated imagery, acr.

58. Anonymous John

SUDOKU Solutions on page 47

See Solution on Page 46

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NOVEMBER 19, 2020

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Since we’re all in quarantine I guess we’ll be making only inside jokes from now on.

I’m not talking to myself, I’m having a parent-teacher conference.

I finished Netflix today.

Yeah, I have plans tonight. I’ll probably hit the living room around 8 or 9.

If I keep stress-eating at this level, the buttons on my shirt will start socially distancing from each other.

If there’s a baby boom nine months from now, what will happen in 2033? There will be a whole bunch of quaranteens.

Nothing like relaxing on the couch after a long day of being tense on the couch.

I ran out of toilet paper and had to start using old newspapers.

Times are tough.

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↘Continued from 43 and fragrant room sprays. No display is empty and no corner is without color or texture. The other side of the store focuses on home decoration with hand blown glass fixtures, retro holiday decorations, the best candle selection in the region, delicate wedding and anniversary gifts and so much more.

Raquel has been in business in Historic Smithville Village for almost ten years and she knows how to keep her business fresh.

“I constantly make every effort that when customers come in they

have something new to see,” said DeFino. She doesn’t just stock her store with anything. “I carry it because I love it.” She continued, “When you have a passion in your heart and soul...you can live it. I want to provide a beautiful store so that

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people can gift to other people and make them happy.”

DeFino is also an interior decorator and it shows in her product and store design. She realizes that the store might overwhelm some but she is always there to help with selections or suggestions. She is the quintessential entrepreneur with a heart and genuine passion for her work.

Don’t get anxiety over the gift giving season. Raquel’s Home and Garden will make it the most memorable for anyone on your list. “This year we are combining gift ideas into gift baskets and creating ready

to pickup groupings.” said Raquel.

“I feel we have wonderful things to make people laugh and cheer a person up! I love finding the perfect gift."

Tonya Smith has been in the journalism for over twenty years.

She has predominantly covered music and entertainment since her college years in Missouri.

Moving to Atlantic County from NYC, she has found herself covering both entertainment and the local beat with Shore Local Magazine.

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National studies have shown low dose CT lung screenings can diagnose early stage lung cancer. Early diagnosis equals improved patient outcomes.

The low dose CT lung screening exam is for patients 55-77* who have smoked at least one pack of cigarettes a day for 30 years or at least two packs of cigarettes a day for 15 years.

Talk to your healthcare provider today.

For more information on low dose CT lung screening, please call (609) 677-XRAY (9729).

*Age may vary based on your insurance carrier.