Free July 2, 2020
SOUTHERN NEW JERSEY'S NEWSMAGAZINE
A Real Life Saver - 7 Outdoor Events Emerge - 10 Living Along Hydrangea Trail - 22 Savoring the Taste of Summer - 24
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God Bless America
T
his year has been tough on us all! The 4th of July weekend is upon us, typically marked by fireworks over the ocean, up and down our coastline. That will not be the scene this year. The COVID-19 pandemic continues to threaten public health and restrict our lives and businesses. Social unrest is elevated and people seem to be more divided than ever. But still‌.the things that Independence Day represents remain and we are thankful for them all. America, even with all its problems, is still the best place to live, raise a family, or follow your dream. America is known as the land of the free. We can speak our minds and stand up (or kneel down) in a peaceful protest for change. We have the freedom of speech, religion, press, and the right to vote. America offers diversity. Our history is rich because it is made up of immigrants from other countries, who brought along their cultures and diversity.
America offers practically endless opportunities. With hard work, there is no limit to what we can achieve. As an American, we can get an education and have the opportunity to do whatever we want to do with our life. We are free to pursue our dreams. Bob and I have a renewed appreciation for the opportunities we are afforded in this country. We spent most of our lives working for other people. But when we decided to start our own business, we knew that such a leap would not have been possible in many other countries. Our freedoms came at a great cost. We owe our forefathers, military and veterans our deepest gratitude. Wishing you and your family a happy, healthy and safe holiday.
Ice Cream Parlor
Serving Ocean City for Over 40 Years
ENTERTAINING? WE CAN HELP!
Enjoy our menu items! Order in person and bring home to enjoy. With 30+ flavors, 37 sundaes, 12 banana splits, we have something for everyone (even dieters!)
Peace & Love, Cindy And I'm proud to be an American where at least I know I'm free. And I won't forget the men who died, who gave that right to me. And I'd gladly stand up next to you and defend her still today. 'Cause there ain't no doubt I love this land God bless the U.S.A. ~ God Bless the USA - Lee Greenwood
No time to bake? Order a custom iice cream cake or pie for your next special occasion.
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containers and let your guests sample our traditional and our unique flavors.
AMPLE FREE PARKING
55th & Wes West est Avenue ue • O Ocean City | Call for Hours (609) 398-2207
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See Our Website, Facebook or Instagram for updates!
JULY 2, 2020
3
Ventnor touts state's longest ocean fishing pier By Marc Berman
T
he Ventnor City fishing pier is located at Cambridge Avenue and the Boardwalk, in Ventnor. At 1000 feet, it is the longest of the state’s ocean fishing piers! In June 2020, the ribbon was cut on new mens, womens and family restrooms along with an office for the pier master. The Ventnor Fishing pier is open 24 hours a day for fishing and sightseeing. If you're looking to just enjoy the ocean breeze and take in the sights, the Ventnor fishing pier boasts benches to relax or meet with some friends. And when you reel in the catch of the day, there are cleaning tables. Do you enjoy fishing at night? There's also lighting for nighttime fishing. There are fees to access the locked part of the pier designated for fishing and those can be found at ventnorcity.org/fishing-pier-fees Historically, at least three piers
have previously existed; the first pier was built around 1914, but was replaced by a larger pavilion. Fire destroyed the second pier in August of 1940, after which a third pier was built to replace the damaged one. That pier was destroyed in a storm in March, 1963. The current pier underwent a nine-month $3.2 mil-
Issue 130
lion renovation project in 2007, and reopened on July 4, 2008. In 2020 the new renovations debuted. Ventnor City Fishing Pier for additional information their number is 609-823-7944 or visit ventnorcity.org Marc Berman is an influencer/ technology visionary, entrepreneur. Digital Marketing Director at Shore Local News, Marketing Director at Berman Travel, Radio / Podcast host.
Established 2016
CIRCLE LIQUOR STORE Celebrating Our 80th Anniversary
Celebrating Life at The Southern NJ Shore Office - (609) 788-4812 Publisher - Bob Fertsch (609) 334-1691 shorelocalads@gmail.com Executive Editor - Cindy Christy Fertsch (609) 705-5323 shorelocalcindy@gmail.com Copy Editor - Tammy Thornton Digital Marketing Director - Marc Berman Columnists- Charles Eberson, Marci Lutsky, Dina Guzzardo, Bonnie Miller, Raymond Tyler, Tammy Thornton, Steffen Klenk, Nancy Adler, Marc Berman, Donald B. Kravitz, Joe Massaglia, Pete Thompson, Brian Cahill, Erica Hoffman, Christina Sciarretta, Krystle J. Bailey
Listen to SHORE LOCAL live! Every Friday 7-8pm on 1400am WOND. Hosted by Cindy Fertsch and Marc Berman. Where the magazine comes to life. Follow us on
Fourth of July Celebration Headquarters
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4
1 MacArthur Blvd., Somers Point, NJ 609-927-2921 • www.circleliquors.com Delivery Available to Ocean City, Somers Point & Linwood
JULY 2, 2020
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SOUP
Clam Chowder $6.5 She Crab $7
Grilled Cheese On White, Wheat or Rye with Fries $7
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APPS
Chicken Fingers Served with side of fries $9.5 Mussels More than a pound, in White Wine Garlic, Marinara or Scampi Sauce $15 Tail Swimmers Succulent Steamed Gulf Shrimp swimming in our Tasty Tail Gun Sauce $12
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Crabby Mac Macaroni Tossed in Cheddar Alfredo Sauce topped with Seasoned Toasted Jumbo Lump Crab Meat $14
Fries $5.50 Capt. Jacks Old Bay $5.75 Cheese Fries Cheese Sauce, Old Bay & Parsley $5.75 Mexican Fries Cheese Fries with Jalapeño Peppers $6
Buffalo Chicken With Lettuce, Tomato, Blue Cheese & Our Popular Tail Gun Sauce $10
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Turkey Special / Corned Beef Special $10 Russian, Swiss Cheese, Cole Slaw & Rye
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Scan with your smartphone camera to save menu on your phone!
DINNERS
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OUTDOOR BAR DRINKS
ind e p e n
Family Fun on the Ocean City Bay
Amusement & Water Parks Set to Reopen
By Cindy Fertsch
A
228 Bay Avenue - Ocean City
TUBING • WAKEBOARDING WATERSKIING
BANANA BOAT RIDES
314 Bay Avenue - Ocean City TotallyTubularWatersports.com (609) 398-9000 6
ing the COVID-19 risk as much as possible. They will be increasing cleaning, disinfection, and ventilation within the facilities by cleaning and disinfecting frequently touched surfaces, such as handrails, structures for play and climbing, lounge chairs, and door
key part of the iconic "shore experience" is the amusement rides, complete with children's screams and laughter filling the air. Beginning July 2, amusement and water parks are reopening at 50 capacity, along with strict CDC guidelines. "The last two weeks since the Governor gave us a reopening date, have been very busy," said Brian Hartley, Vice President of Playland's Castaway Cove, on the Ocean City boardwalk. "We have been getting the park ready: installing signage and hand sanitizing stations at the entrance and exit of each ride, training our new cleaning crew that goes from ride to ride and basically making sure the park is in Josh Sennett of Egg Harbor township, cleaning a ride at tip top shape." Playland. Storybook Land in Egg Harbor Township will be reopening handles. They have also added hand Friday, July 3rd. "We are so excited to sanitizer stations. Social distancing reopen. We are very busy training our will be encouraged by changing deck staff and ensuring we have everything layouts to 6 feet apart in standing and in place, including many safety measeating areas by providing visual cues sures" said Storybook Land owner, like markers on floors and walkways. All in all, the experience is certain Jessica Panetta. to look a little different, but for most The Ocean City Waterpark is reopening as well, while taking several they are more than happy to make steps to help ensure they are lowerthe necessary adjustments.
Open for Take-Out and Delivery Homemade Soups including Our Famous Cream of Crab Crab Melt - Guy Fieri's Favorite! Triple D Melt, Salads, Half-Pound Burgers Create Your Own Grilled Cheese FAST DELIVERY BY and Mac & Cheese UBER EATS Party Trays & DOORDASH Platters
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55 West Laurel Dr. Somers Point, Near Parkway (609) 601-7533 • www.grilledcheeseandcrabcakeco.com
JULY 2, 2020
Kidney Donor Gives Life Saving Gift Long awaited surgery a success
By Krystle J. Bailey
I
n February of last year, we introduced you to 43 year old Larry Motto from Egg Harbor Township who was desperately waiting for a donor kidney to become available. He had heart surgery several years prior, which resulted in complications with his kidney and at the time of our story, he was in the last stages of kidney failure. Since then, the Motto family has been witness to the kindness of a stranger. Larry’s father resides in a retirement community in Florida where he was sitting by the pool last July, having a conversation about his son’s need for a kidney. A member of the same community that they were simply acquaintances with, overheard the conversation and simply said, “I’ll do it!” Anat Klotzman, the living kidney donor, explained, “I’m not really sure what came over me but I saw a family in need so I threw my hand in the air and said I would do it. Once I made up my mind, I was determined to see it through.” Anat began testing in September, sending dozens of vials of blood from Florida
to Philadelphia, traveling for various tests, and getting to know the Motto family along the way. Not only did Anat turn out to be a perfect match, but the 52 year old wife and mother had the kidney of a 22 year old, according to testing. Living in the world of Covid-19 posed another speed bump in Larry’s road to full health. The surgery was originally scheduled for March 17th. All pre op testing had been complete and things were moving forward when Larry got the call that Covid-19 would pause all surgery, indefinitely. The waiting game began again, as nobody knew how long things would last or when Jefferson Hospital would begin operating again. As disheartening as the change of plans felt, the Motto family was also relieved. Rebecca Motto, Larry’s wife, explained that she feared Larry would get the kidney then catch Covid-19 and the virus would cause the kidney to fail. They felt much more comfortable waiting until things were more under control at the hospital. Larry, along with his gracious donor Anat, were patient and Anat was committed to following through with the mission, no matter how long the wait would be. Finally, in May 2020, they got the call that surgeries would begin again sometime in June. Both Larry and Anat underwent pre op
testing all over again. Anat flew to Philadelphia for testing, only this time she was told she must quarantine herself for 14 day and could not return to Florida. In addition to the normal preoperative testing required, both Larry and Anat underwent several Covid-19 tests leading up to the surgery. Finally, the long awaited surgery took place on June 23rd, 2020. The surgery was a success and both Larry and Anat are doing well. For Larry, it means having his life back. His wife and children are overwhelmed with emotion that their dad can finally live again. Larry is already off of his blood pressure medications and the itchiness associated with kidney disease has stopped. He is looking forward to continued health and a full life with his family. For Anat, she shares that she has never done anything quite as dramatic as this, but organ donation has always been important
to her. She saw an opportunity to bless a family, so she did. When asked how she felt post surgery, Anat shared that physically she is in some normal post op pain but mentally, she is on top of the world! Anat is recovering for the next several weeks with her daughter in Baltimore. The Motto family is looking forward to the day both Larry and Anat are healed, Covid-19 is history, and they can have one big family gathering. They were all once strangers, now joined by the gift of life. “There are people out there that are just good people. It’s a gift to want to do this. Anat gave my kids their dad back” shared Rebecca Motto. Krystle J Bailey is a multimedia journalist, freelance writer, and self published author.
OPEN MON-SAT 9AM TO 6PM • SUN 10AM TO 4PM • 520 N Albany Ave., AC NJ • 344-4747 OPEN MON-SAT 8AM TO 6PM • SUN 10AM-4PM • 510 New Road, Somers PT, NJ • 927-4656 OPEN MON-SAT 8:30AM TO 6PM • SUN 10AM-4PM • 854 E. Jimmie Leeds Rd. Galloway 652-5252
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7
Getting Your Live Entertainment Fix By Steffen Klenk
I
n the midst of the ongoing pandemic, we all miss attending live shows. There is nothing like the ambiance of being at a beach concert, sharing laughter at a comedy club, hearing a lecture or poetry reading. These are things that we have taken for granted and are greatly missed. Outdoor venues are slowly opening and allowing for in-person events, however many festivals this year have been cancelled or rescheduled for next summer. Thanks to the wonders of technology, we can access a world of entertainment from our homes and at our fingertips. I’d like to offer several ideas to keep the festivities alive and aid in support of our local artists. The first thing you’ll want to do is create the perfect setting. The most optimal setting can be your living room or any large open space with plenty of room for dancing. If you have a backyard, you can create the perfect environment to emulate the outdoor concert setting. Pick a location to place a sheet or a portable screen, grab a projector, and set up your Bluetooth speaker. Once you have all of the elements set in place, you are ready to stream your favorite show. YouTube has a variety of live and archived concerts,
music in all genres, you can watch anytime. If you’re looking for some laughs, Netflix and Prime Video offer dozens of stand-up comedy specials. Every now and again, bands and artists release a live concert album, either a CD or DVD/Blu-Ray, from one of their most recent tours. For live and local music, I recommend visiting the Virtual Cape May Happy Hour & Sunset Series on Facebook. South Jersey artists perform acoustic versions of your favorite hits and originals from their own backyard. Performances are broadcast live every day at 5:30 & 7:00pm. Several bands have become creative by playing in venues where one would normally find thousands of fans. The Disco Biscuits, a Philadelphia-based jam rock band, filled an empty Citizens Bank Park with their immersive sound. The entire concert was broadcast online free of charge. The Philadelphia Folksong Society has taken their annual Folk Festival and turned it into a fully-interactive online celebration. This year’s show
will come complete with multiple “stages” full of music, open mics and chat sessions. The experience will also include audience participation via virtual campfires, a craft show, food vendors and a merchandise table. It can be difficult to find the same ambiance of sitting front row at your
favorite concert or comedy club, seeing the lights and hearing the sounds and being surrounded with our friends. With the advancement of technology, we can access everything from poetry to the arts, music and entertainment, comedy and literature directly from home and all enjoy the same experience. Steffen Klenk is a multimedia journalist. He resides in Ocean City and enjoys capturing the eclectic moments of shore life.
Curbside Pickupp Now Availablee
We Scratch Cook with Fresh Ingredients Made to Order Veggie Options - Seasonal Menu Catering & Sandwich Trays Tilton Shopping Center 609-568-6571 8
Open for Curbside Takeout Open Tuesday - Saturday 12pm-7:30pm
Curbside Menu on Instagram & Facebook JULY 2, 2020
All Dinners Available For Take Out
SUMMEROpen EVENT NIGHTS to the Public Emily's Ocean Courtyard - Outdoor Dining at it's Finest! 4PM to 9PM
All You Can Eat Crab Legs $38.95++
Join us every Sunday, Monday and Thursday for bottomless Snow Crab legs and shoestring fries!
Family Style Crab Night To Go. Must call ahead for take out 2 ppl - $79.95 3lbs Steamed & Seasoned Snow Crabs 1 lb French Fries 4 pc. Sweet Corn Cobettes Drawn Butter
Prime Rib Night $24.95++
4 ppl - $159.95 6lbs – Steamed & Seasoned Snow Crabs 2lb – French Fries 8 pc – Sweet Corn Cobettes Drawn Butter
Tuesday nights, join us for a prime rib dinner complete with potato and vegetable and a house salad.
Family Night
Kids eat free per adult entree! ++ indicates tax and tip will be added to bill
Call for Reservations: 609.399.1000 www.theflandershotel.com
Family Night
Events and Happenings
Free Yoga at Absecon Lighthouse ▶Thursdays at 6pm 31 S. Rhode Island Ave. Atlantic City Join Absecon Lighthouse for free yoga sponsored and instructed by The Leadership Studio of Atlantic City. Masks and social distancing are required. Please call 609-4491360 or visit abseconlighthouse.org. Full Moon Climb at Absecon Lighthouse ▶Sunday night until 9pm 31 S. Rhode Island Ave. Atlantic City Join Absecon Lighthouse for the first full moon climb of the summer season this coming Sunday evening with the last climb at 9pm to see the moon rise out of the ocean. If you’ve never experienced the 360 degree view of the
Atlantic City skyline at night, you’re in for a treat. Last climb ½ hour before closing. Masks and social distancing are required, and plastic glove will be issued to climbers. Please call 609-449-1360 or visit abseconlighthouse.org.
Farmers Markets
Brigantine Farmers Market ▶Saturdays from 8am-12pm Brigantine Community School Parking Lot Sheridan Pl. and Roosevelt Blvd. Stop by Thursdays all summer long for fresh produce, seafood, prepared foods and so much more. Face mask and coverings are recommended, 6ft social distancing, one way in and one way out shopping only, resist social-
izing and wash hands before and after market. For more information, please visit facebook. com/brigantinefarmersmarket. Galloway Green Market ▶Thursdays from 4-7pm Historic Smithville 615 E. Moss Mill Rd. Stop by Thursdays all Summer long for fresh produce, seafood, prepared foods and so much more. For more information, please visit facebook.com/gallowaygreenmarket. Margate Community Farmers Market ▶Thursdays from 8:30am-12pm Steve & Cookies Parking Lot Amherst & Monroe Ave. The Margate Community Farmers Market brings over 30 New Jersey farmers and small food vendors to this quaint seashore neighborhood. Farm tables are loaded with the region’s freshest, in-season fruits and vegetables, fresh roasted coffee, cheeses, seafood, spices, soaps, jelly, cut flowers and potted gardens. Local food artisans bring fresh bread, blueberry pie, prepared food and other goodies. Ocean City Farmers Market ▶Wednesdays from 8am-1pm Tabernacle Grounds 6th Street & Asbury Avenue Every Wednesday through September 9th. Face covering required. Visit oceancityvacation.com for updates. Ventnor City Farmers Market ▶Fridays from 8:30am-12pm 6421 Atlantic Ave. Ventnor For more information, please visit facebook.com/Ventnorcityfarmersmarket.
Outdoor Entertainment
Danny Eyer Live ▶Friday, July 3rd at 9pm Tennessee Avenue Beer Hall 133 S. Tennessee Ave. Atlantic City 609-541-4099 tennesseeavenuebeerhall. com Ventnor City Summer Beach Jam ▶Saturdays from 5-9pm Newport Avenue Beach Join the City of Ventnor for live music on Saturday nights, also featuring the Ventnor
City Farmers Market from 4:30-7:30pm. This week, enjoy live music from The Notion and Dead Reckoning. The Verdict Live ▶Sunday, July 5th from 7-11pm The Point 998 Bay Ave. Somers Point 609-626-4692 dothepoint.com Either Way Duo ▶Wednesday, July 8th from 6-9pm Josie Kelly’s 908 Shore Rd. 609-904-6485 josiekellys.com
Virtual Art
Patriotic Flower Wreath ▶Thursday, July 2nd at 3pm We’re preparing for the 4th of July. Join New Day Family Success Center and learn how to show off your patriotic pride and celebrate the day. This event is of no-cost to participants and open to all families living in Atlantic County. Pre-registration is required. Sign up today by visiting the New Day FSC Facebook page at facebook.com/newdaygalloway. Virtual 48 Blocks AC ▶Friday, August 7th – Sunday, August 9th Save the date. 48 Blocks AC is a celebration of artistic talents, creative, community, culture, and history of Atlantic City. Events will take place online August 7th – 9th. Visit atlanticcityartsfoundation.org for updates.
Cooking
Easy Fourth of July Desert ▶Friday, July 3rd at 4pm Learn how to make adorable Fourth of July themed mini cheesecake treats that you and your family will love. This event is of no-cost to participants and open to all families living in Atlantic County. Pre-registration is required. Sign up today by visiting the Inland Family Success Center Facebook page at facebook. com/Inlandeht.
Kids
Ocean City Library Summer Reading Challenge The OCFPL Summer Reading Challenge with Beanstack is live. Register at oceanci-
7/10/20
10
JULY 2, 2020
tylibrary.beanstack.org, log your reading, and start earning points you can use to win prizes. Learn to Juggle ▶Monday, July 6th at 1pm Want a learn skill that you can use to entertain people you meet? Do you want to try something new and laugh? Join New Day Family Success Center and learn what items are the easiest to learn to juggle and test your skills. This event is of no-cost to participants and open to all families living in Atlantic County. Pre-registration is required. Sign up today by visiting the New Day FSC Facebook page at facebook.com/newdaygalloway.
Fundraisers
St. Baldrick’s Day Fundraiser ▶Thursday, July 2nd at 6pm Shave the Date. Join Josie Kelly’s Public House for their 2nd Annual St. Baldrick’s Day. This year’s event will be online only and will benefit the St. Baldrick’s Foundation to help children battling cancer get access to better cures. Consider joining us while we shave at home or sponsor a brave shavee. Visit facebook.com/josiekellyspublichouse for more information.
Lectures and Workshops
OC-UT Rotary Club Meeting ▶Thursday, July 2nd at 6:30pm The Rotary Club of Ocean City-Upper Township online program for Thursday, July 2nd presents Mary Conley, President of the League of Women Voters (LWV) of Cape May County. To learn more about the Oc-UT Rotary Club, contact Rotary Club President Jim Chadwick at 609-827-4670 or visit ocutrotary.org to register. Margate Terrapin Rescue Project ▶Friday, July 3rd at 10am Diamondback terrapins are one of the most charismatic reptiles in New Jersey. They are so important to marsh ecosystems, but are constantly injured or killed by cars and curious humans. The Margate Terrapin project is dedicated to the conservation of local terrapins through installation of roadside barriers, daily road patrols and education outreach. Join
PACKED WITH GOOD STUFF
Aaron Stoler with Tamar Spanier as they visit some of the roadside barriers and talk about conservation. Watch live at facebook.com/ stockton.nams. Swimming Safety ▶Tuesday, July 7th at 10am Learn the latest research on swimming safety with a resourceful video provided by the Atlantic County Health Department. This event is of no-cost to participants and open to all families living in Atlantic County. Pre-registration is required. Sign up today by visiting the Inland Family Success Center Facebook page at facebook.com/Inlandeht. DIY Container Garden ▶Tuesday, July 7th at 10:30am Embrace your green thumb and join JFS’ Village by the Shore for an informative session on creating your own manageable container garden. You’ll learn how to grow and care for herbs and vegetables for display on your porch, deck or balcony. Please RSVP by July 1st by calling Tina Serota at 609-287-8872 or tserota@jfsatlantic.org. A Zoom link or call-in number for each program will be e-mailed or provided to you. Civil War Rivals: Lee vs. Grant Virtual Lecture Series ▶Wednesdays at 8pm Join historian Jim Sagrave-Daly for an interactive discussion of Robert E. Lee & Ulysses S. Grant, including their backgrounds, relationships with key commanders and different leadership styles that led to epic battles between them during the Civil War. Sign up today at oceancitylibrary.org. The Positivity Project ▶Thursday, July 9th at 10:30am Join JFS Wellness Coordinator Mary Jean Arreola and Village Membership Director Tina Serota to discover ways to boost your wellness: mind, body and soul. Each month features a new topic including self-care, mindfulness, gratitude, meditation, resiliency and more. Please RSVP by July 6th by calling Tina Serota at 609-287-8872 or tserota@jfsatlantic.org. A Zoom link or call-in number for each program will be e-mailed or provided to you.
French via Zoom ▶Thursdays starting July 9th at 3pm This course introduces the French language to adults, conducted in dual French and English by your instructor, Jaques Press, who is French-speaking. Class sessions include learning techniques with the adult in mind. Techniques of this course include relying on words common to French and English, practicing conversations and selecting the right expressions for personal needs, such as travel, business, friendship and culture. Register today at stockton.edu/continuing-studies. Musical Baseball Show with Howie Newman ▶Thursday, July 9th at 7pm Performing a unique, interactive, and highly entertaining program, singer-songwriter (and former sportswriter) Howie Newman sings baseball songs, offers up Phillies baseball trivia, and tells stories about his days as a sportswriter on the baseball beat. Sign up today at oceancitylibrary.org. Mindful Ways Workshops with Kate Lutz ▶Monday, July 13th at 1pm Kate Lutz’s Mindful Ways Workshops offer easy ways to practice meditation and express mindfulness. Now is the perfect time to learn how to grow your emotional resilience, feel more centered, engage your inner awareness and peace of mind, and shift out of limited beliefs. Sign up today at oceancitylibrary.org. “Gotcha!” Snapshots that Made History ▶Thursday, July 16th at 7pm Performing a unique, interactive, and highly entertaining program, singer-songwriter (and former sportswriter) Howie Newman sings baseball songs, offers up Phillies baseball trivia, and tells stories about his days as a sportswriter on the baseball beat. Sign up today at oceancitylibrary.org. OCFPL Virtual Book Club ▶Tuesday, July 20th at 6pm Ocean City Free Public Library hosts monthly virtual book club. This month’s book is Annihillator by Jeff VanderMeer. Sign up today at oceancitylibrary.org.
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Cleaned & Sanitized for Every Tour 9200 Atlantic Avenue - Margate, NJ • (609)823-6473 Visit www.LucyTheElephant.org for daily schedule
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↘Continued from 11
The Arc Makes Cents, too!
The Arc of Atlantic County
THRIFT SHOP
3003 English Creek Ave., Egg Harbor Township Phone: 609-241-9333 h�ps://thearcatlan�c.org/thri�-shops/
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Health and Wellness
Heartfullness Group Meditation ▶Fridays at 7:25pm Join Heartfullness every Friday night on Zoom for group meditation classes. This practice is a natural way of experiencing the true self. The class is free and open to all and no experience is necessary. Visit facebook. com/MeditateSJ to learn more. Lunch & Discuss ▶Fridays at 12pm Don’t want to eat lunch alone? This online discussion group will meet virtually to watch hand-picked TED Talks. Following the video there will be a discussion on the topic presented. Have your lunch prepared and meet us on Zoom. This is a program of the Mental Health Association. For questions, contact Bernadette at btrendler@mhanj.org, call 609-652-3800 ext. 303 or visit mhaac. info. Grief and Loss Support Group ▶Mondays at 5pm For those who have lost a loved one to addiction/substance abuse. Connect with others who have experienced a loss like your own. This is a program of the Mental Health Association of Atlan tic County. For questions or more information, please call 609-652-3800 ext. 308 or visit mhaac.info. POST Open Hours ▶Tuesdays at 10am The POST Open Hours are available to anyone interested in receiving some oneon-one peer support today. You can regis-
ter ahead by e-mailing George Stebbins at gstebbins@mhanj.org or dropping in at 929205-6099 and using password 0651638. For more information, please visit mhaac.info. Restorative Yoga with Danielle Martin ▶Tuesdays at 5:30pm Restorative yoga is a time that puts everything on pause; this is your reset button to get you out of your head and into the present moment. This class is designed to give you the space to release stress, anxiety and slow the active mind. This is an all levels class where you will be guided by meditation through gentle, restorative and yin poses. Visit facebook.com/daniellemartinhealthandwellness for more details. LGBTQ+ Discussion Group ▶Fridays at 2pm A group for LGBTQ+ individuals and their families and friends (18+) to come together, share experiences, learn about the community, find support and discuss relevant topics. This virtual group meeting is hosted by the Mental Health Association of Atlantic County. For more information, please visit mhaac.info or dial-in at 609-241-9388 and use the Conference ID: 149330. Mental Health Association Virtual Meetings The Mental Health Association has moved all services to virtual for the health, afety and well-being of all. If you have questions or concerns (including help using Zoom or the conference calling feature), you can call 609-652-3800 or visit our website at mhaac.info.
ADAMS-PERFECT FUNERAL HOMES, INC IS HOSTING A
FREE SHREDDING EVENT Please Wear Your Mask
August 1
Hours: Monday – Saturday 10:00 am – 6:00 pm Sunday 11:00 am – 4:00 pm Proceeds benefit people with intellectual and developmental disabili�es and their families who live in our community!
You can also visit our Ventnor Thrift Store
6409 Ventnor Ave. - Ventnor, NJ 08406
Phone: 609-822-7055
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JULY 2, 2020
Show us your hydrangeas
Paula Lamprecht. Margate
Linda Gussie of Linwood
Dan McGovern of Pennsville
Elizabeth Preveti of Egg Harbor Township
Bob Brooks of Ventnor
Bob and Linda Kahrmann, Mays Landing
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13
Here Today, Gone Today?
By Chef Joseph Massaglia
W
ell, dear readers, our restaurants New Jersey have finally opened – somewhat. First, of course, we had takeout and pickup only. Then we were allowed to have outside dining – with appropriate limitations and social distancing. Restaurants had to space tables 6 feet apart, allow no more than eight people at a table, set up sanitizing stations and require all waiters and kitchen personnel to wear masks, among other guidelines. (Note: When I submitted this article, we thought restaurants would be opening for inside dining on July 2. However, as of June 29, the Governor of New Jersey delayed that indefinitely.) When we can have in-person dining inside our establishments, there will again be strict rules and regulations. If you are interested in seeing the five page Executive Direc-
14
tive from the State of New Jersey, which lists 38 specific rules we need to follow in order to serve customers both outside and hopefully soon indoors, please go to the State’s website: https://www.state.nj.us/ health/legal/covid19/ and “click” on Executive Directive 20-019. I won’t list all 38 rules here, but to highlight a few: (1) We’ll be able to serve our patrons but only at 25 percent capacity, which means removing tables or seating customers at every other table; (2) We have to have six feet of spacing in customer waiting areas; (3) Buffets and salad bars are not allowed; (4) All tables, chairs and any other shared items, such as menus, pens and condiments, must be disinfected after every use and; (5) We must have a phone number for every customer in the event contact tracing is required. There also are specific regulations relating to employees, which include wearing masks, proper hygiene and daily temperature checks. Speaking of menus, there are many discussions taking place about the future of restaurant menus. Should the menus be the same as before? Should they be cut back to control costs? Should we use disposable
menus? What are the alternatives to the standard menus we’re accustomed to? When New Jersey restaurants first opened for takeout and delivery, many cut their menu selections back not only to control costs, but to revamp their kitchens to accommodate the great demand for this type of service. Some offered only family-size portions, others offered Prix Fixe menus. Prix Fixe is a French term that means "fixed price" and refers to a type of menu featuring a pre-selected list of dishes at a set price, which was easier for many restaurants to offer since their kitchens were not initially set up for takeout and delivery. Physical menus have long been a dining tradition. Some are used as marketing tools, such as those that come in the mail or are available as inserts in newspapers and promotional flyers. Some tell the story of a restaurant, with commentary about each dish and its history. In fact, food historians use old restaurant menus
to talk about the history of food. And many libraries, such as The New York Public Library, have entire collections. (Their collection covers 125 years of New York City restaurants.) And some menus are absolutely works of art! Just Google “ famous or old restaurant menus” and you’ll see what I’m talking about. And perhaps in another article I’ll talk about the psychology behind planning and designing menus – that’s a whole other very interesting story. Right now, if physical menus are used in restaurants they must be thoroughly sanitized after each use. At Mama Mia’s we give each customer a thoroughly sanitized menu for them to review before they place their order. And we still offer all our standard menu items as before, with no reinventing of our traditional recipes, because that’s what my customers want. I believe that presenting a menu to each customer is a traditional part of my business style; however, many
JULY 2, 2020
other restaurant owners are moving to a more modern way, which is fine too. Some restaurants are now offering disposable paper menus, others have transferred their offerings to a chalkboard or a white board. In my opinion, the latter works well only if you have a limited menu – and nice handwriting! Then there are restaurants that are moving to use QR codes. QR codes are used by the camera on your Smartphone. Basically, a QR code works in the same way as a barcode at the supermarket. It is a machine-scannable image that can instantly be read using a Smartphone camera. These codes have been used in Asia for years and allow for the replacement of physical menus in restaurants. Restaurants who use these QR codes have a plastic or other type of holder on each table with their restaurant’s individual QR code, and the customer uses his or her Smartphone to scan the code, which in a second or two brings up the restaurant’s menu on their Smartphone. One drawback to the use of QR codes, according to Chris Crowley in his article on the website Grub Street, is that less than 30 percent of Americans don’t own a Smartphone. So I think that younger diners would like
using a QR code, and older more traditional diners may find them confusing and annoying. What do you think? The debate regarding menus will continue as the pandemic continues, and probably long after it is over, since the state of the restaurant industry will most likely be forever changed. Finally, please continue to support your local restaurants. Dine in or dine out, takeout or delivery – it’s your choice. But do patronize them frequently as they navigate the difficult waters of this pandemic. Be well, stay safe, and as always, Buon Appetito.
EAT. DRINK. BE HAPPY.
A Bistro and Coffee Bar
Mama Mia’s Restaurante is open 11 a.m. to 8 p.m. for Take-Out, Curbside No-Hands Pick-Up, and Delivery to Marmora, Ocean City, Beesley’s Point, Petersburg, Seaville and more! Mama’s Take Home Pizza Kits also available; please call to reserve yours. The One and Only Original Mama Mia’s Restaurante in the Marmora Shopping Center. 609-624-9322 www.mamamiasnj.com
Joe’s Discount Club * 10% off your wine purchase at Joe Canal’s Discount Liquor Stores – Egg Harbor Township – when you mention Joe's Table for Two.
Wednesday - Sunday • 10am - 7pm jonandpattysoc
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637 Asbury Ave, OCNJ | 609.399.3377 | jonandpattys.com
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PIRATE VOYAGE 7-11-20 7-11-20
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15
Ocean City Farmers Market Open for Business
70+ unique boutiques under one roof!
By Steffen Klenk
810 Asbury Ave. (609) 545-8688 www.STAINTONS.com
T
he Ocean City Farmers Market has returned for the 2020 summer season. Located on the grounds
SEAFOOD MARKET RESTAUARANT & CLAM BAR We are Ocean City's local fresh fish market. Serving the largest selection of fish & shellfish for 38 years.
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of Ocean City Tabernacle between 5th & 6th Streets and Asbury Avenue, the market has been ranked as one of the Top 10 Farmers Markets in the state of New Jersey. Here, you’ll find a wide variety of fruits and vegetables, and homemade goods from organic vendors. One will find stands selling
Homemade Shrimp Salad Lobster Bisque, New England & Manhattan Clam Chowder Lobster Mac & Cheese
Variety of Broiled and Hand Breaded Seafood Grilled Fish Specials Change Daily Homemade Deviled Crabs Crab Imperial Cold Water Lobster Tail Homemade Key Lime Pie
Feat OcOeraigninuaring ec'ispe Original Cl iRty Recipe BROAS T CHICK ER EN 9th & Atlantic Ave - Ocean City, NJ - (609) 398-6154 www.SpadaforaSeafood.com Now offering
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Open p Daily y for Cooked Take-Out T ake-Out Dinners 16
fresh deserts of pies, cakes, jelly and peanut butters, breads, spices, fresh apple cider and sometimes even homemade soups. Let’s not forget about the crafts provided by our local crafters and artists. There are displays of painted scenes on wood, metal yard art to decorate your garden, jewelry, delicate bay blankets, children’s clothes and even fun wide brim hats to shade the eyes from the bright sun. According to the National Farmers Market Directory, there are approximately 157 farmers markets in New Jersey. Research shows that attending a local farmers market supports not only our community but also offers a healthier alternative and a fun activity for the entire family. Due to the ongoing health crisis, and for everyone’s safety, visitors will
be required to wear a mask. The Ocean City Farmers Market is open every Wednesday through September 9th from 8am1pm. To learn more about these and other upcoming events in Ocean City, please visit oceancityvacation.com or call 1-800-BEACH-NJ. Steffen Klenk is a multimedia journalist. He resides in Ocean City and enjoys capturing the eclectic moments of shore life.
JULY 2, 2020
Curbside pick up, don’t even leave your car.
Individual Entees, Family Style Takeout with trays and half pans
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and Now Open in Margate! Cousins Grill at Lucy
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S. Decatur Ave and the Beach, Margate
Implementing Proper Nutrition By Nancy Adler
T RNFS SU SSO LE
INCLUDES THE USE OF BOARD &WETSUIT
Book Online www.7thStreetSurfShop.com
he nutrients in food enable the cells in our bodies to perform their necessary functions. The nutrients in food are essential for our physical functioning. Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop. In other words, nutrients give our bodies instructions about how to function. In this sense, food can be seen as a source of "information" for the body. Thinking about food in this way gives us a view of nutrition that goes beyond calories or grams, good foods or bad foods. This view leads us to focus on foods we should include rather than foods to exclude. When counseling a client I try to relay the message that Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function. The food we eat gives our bodies
the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines. If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes and heart disease. In short, what we eat is central to our health. Consider that in light of Webster's definition of medicine: "The science and art dealing with the maintenance of health and the prevention, alleviation, or cure of disease." As a society we are facing significant health problems. The United States ranks ninth in life expectancy among nations in the developed world. We have a workforce plagued with absenteeism and reduced productivity because of chronic health problems, including depression. 78 percent of healthcare expenditures are for the treatment of chronic disease. Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes ,obesity, heart disease stroke, and certain cancers were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. To put it simply, the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrients.
One component of Nutritional practices focuses on how diet impacts health and function. When Nutritionists and some Medicine practitioners examine the role of nutrition in chronic disease, they look at multiple systems, such as the digestive system, the immune system, and the detoxification system, because of the interconnections between those systems. For instance, because 80% of the immune system is contained in the gastrointestinal system, a person's issues with immunity could be related to faulty digestion. Implementing proper nutrition maintains that chronic disease is almost always preceded by a period of declining health in one or more of the body's systems. Thus, practitioners seek to identify early the symptoms that indicate underlying dysfunction, possibly leading to disease. One of the ways eating nutritionally, seeks to address declining health is to provide the foods and nutrients needed to restore function. This is a cost effective, non-invasive intervention that aims to stop the progression into disease. Nancy Adler is a certified nutritionist and practitioner in Linwood. Her office is located in Cornerstone Commerce Center, 1201 New Rd. Learn about her practice at ww.nancyadlernutrition.com (609)653-4900 You may listen to Nancy every Sunday at 2 pm Nancy Adler Nutrition LIVE! NewsTalk 1400 WOND
NANCY ADLER NUTRITION 1201 New Rd. Suite 131. Cornerstone Executive Center. Linwood, NJ 08221
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Show us your hydrangeas
Susan Leichliter of Somers Point
TEAK & POLY OUTLET
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During this time of crisis, we need your support! Many people have asked how they can support our work during this time of crisis. Here are a few things you can do to help right now:
TAKE OUT SERVICE
Adopt
We have wonderful animals who still need homes and it’s imperative we continue to find adoptive families for the animals in our care. Learn more about our adoption by appointment process at hsocnj.org
Donate
Please consider making a direct contribution to support our essential operations of adoption, medical and animal care, and Animal Control services at hsocnj.org. We are also accepting supply donations via our Amazon Wishlist.
Lend a helping hand
Many people in our community, particularly seniors and those with underlying health issues, are experiencing hardships right now. Check-in on your neighbors and offer help with purchasing pet food or walking their dogs.
Humane Society of Ocean City, 1 Shelter Rd., PO Box 1254, Ocean City, NJ 08226 I Phone (609) 398-9500 I hsocnj.org
JULY 2, 2020
Now with
OUTSIDE CAFE SEATING
HOMEMADE SOUPS SERVED DAILY
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415 Eighth Street • Ocean City • 609-399-4418
19
Leveling Up to Achieve Your Dreams
By Christina Sciarretta
M
y nine year old Grayson came down the stairs with his phone in hand. "Mommy", he said, "Can you help me find a swell at the North Shore in Hawaii to add to my Surfline App?" (Surfline is an app that gives surfers updates and details about the conditions at the most popular surf spots around the world, from NJ to New Zealand and beyond. As I looked at Gray's app, I noticed that he had the Margate pier, Ventnor pier, States Ave in Atlantic City, and Nazare, Portugal. I smiled and thought to myself wow... to have the life goals of a child... You see, we live in Southern New Jersey. On the East Coast, we have rather shallow waters, so we don't get very large waves. Nazare, however, is different. Totally different. Nazare is host to some of the world's largest, most dangerous waves, due to the massive canyon on the seafloor. Nazare sees waves well over 60 feet. The current largest wave ever surfed was surfed by Rodrigo Koxa in Nazare at a whopping 80 ft in 2018! Only the world's most elite surfers would ever even dare enter the waters of Nazare during a big Winter swell, yet it was on my nine year old's surf app.
I began thinking about goals. I began thinking about how we have these big dreams and ideas when we are young, and neither the size of the goal nor the ferocity of it are deterrents to us. We believe we can do anything we want. We're told we can be anything we want, so we believe it. That's what we do, us humans... we believe things, based on our own limited knowledge from what we’ve learned up until that particular point in time and we operate within that realm of knowledge. We are told we can be anything and until we are convinced otherwise, we believe what we are told. Here's the thing: Somewhere along the line (no surf pun intended), we begin to acquire more knowledge and we begin to see the danger in our goals and dreams. The more we learn about the reality of what it will take to achieve our wildest dreams, the less and less confident we become, until one day, we erase that goal entirely from our future. This thought prompted me to have an important teaching conversation with Gray. I began telling him how awesome it was that he was interested in surfing big waves, and that it would take a lot of hard work to be able to do it, but I said, “It can be done and if it can be done, why can’t it be YOU who does it? You see, Gray, those surfers didn’t decide to surf big waves one day, while sitting on the couch watching surf vids with their buddies. Their astonishing achievements came after years of paddling out in great conditions, and in poor conditions, when the tide was coming in, and when the tide was going out, when the water was warm, and
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when the water was bone-chilling cold. They have all been told they are crazy, they’re going to die, how could they put that much time into surfing, don’t they have real jobs? Big
wave surfers have suffered years of being beaten and bruised by the sea, the land and those in it, yet they put in years and years of work and they don’t give up. It’s hard, yet I guarantee that any surfer who has surfed Nazare and lived to tell about it will tell you that it was the absolute most incredible experience of their lives and that nothing on the earth could bring them the kind of rush and euphoria that a big wave can. It can be done AND it takes a hunger for it and a commitment to it to be able to surf a big wave, no matter what it costs. I’m not saying to become a big wave surfer or not to… but whatever you do, do it 110% and don’t let anyone discourage you.” After that conversation, as Gray walked up the stairs, scrolling through the details of the Hawiian surf spots that I added to his app,
most likely completely forgetting the (what I thought was) beautiful lesson that I taught him, I turned the thought on myself. At least SOMEONE should get something out of this lesson, I thought! So I pondered… When have I had a dream or an idea that I felt completely confident in, but gave up on, because of fear or because of the amount of work it would take to achieve it or because someone (or many) discouraged me about it or warned me about it? When have I run away from my Nazare? And what did I miss because of it? The first step is awareness, but after the awareness comes the magic, Shore Locals. Once you identify the Nazare in your life (the things or things you too, have given up on for the same reasons), then you can begin to unravel the lies you’ve been telling yourself and create a plan to get back on track. I hope that you are able to dig up your Nazare, because we all have it and you hold the keys to your future. You have ONE life. ONE. And it is your’s. No one else will live your life for you so no one else gets to tell you what to do with your life. So... what’s it going to be, Shore Local? Are you going to take a pass and sit on the shore watching as others surf your wave, or are you going to get out there, put in the work, lay down the fear and negativity, run after that board and paddle out? The choice is your’s and your’s alone. Until next time Shore Locals, I’m sending you peace, love, and good vibes from my beach chair to yours!
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JULY 2, 2020
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Living Along the Hydrangea Trail touching soil with varying levels of acidity. However, not all hydrangeas can be manipulated. Some varieties, such as oakleaf hydrangeas, are white or cream and won’t turn blue no matBy Tammy Thornton ter how many pennies from heaven you plant in your garden. hat do rusty nails, Of course, one of the best ways pennies, and coffee to know your soil is to perform a soil have to for blue hytest. Soil with a pH of 5.2 - 5.5 will drangeas, you may produce bluer flowers, but a pH of have heard of these tricks of the 6.0 - 6.2 will cause flowers to lean trade from your grandma. Having the pink. Adding garden lime to the soil blues is a good thing when it comes will raise the pH level, but even if you to hydrangeas. Depending on the vaare feeling pretty in pink, use caution, riety planted, hydrangeas can change because soil reaching a level of 6.4 color based on the pH of your pH may cause your plants to have an iron deficiency. soil. You may buy the bluest hydrangea in the Soil pH alone is not the nursery only to find it sole cause of color. changing to pink in According to an artiyour own garden as cle in the American it adjusts to the soil Scientist Magazine conditions. While (Schreiber 2014), alkaline soil tends “...for the bluing of to produce pink hydrangea blooms, hydrangeas, acidic one needs both alusoil encourages blue minum ions and acidic hydrangeas. Often you soil. The best soil addimay find different tive for bluing is shades of flowers While this lacecap hydrangea may be one that contribon the same plant utes both, such pretty in pink, the pale leaves my indicate as commercially if the roots are the lack of nutrients in the soil.
W
IIIIII WWWWWWW
8:::
SSSSSS, JJJJ
:::
Social Distancing will be observed
available aluminum sulfate…” Aluminum sulfate can be found in powder form at many garden nurseries. South Jersey’s celebration of the hydrangea dates back to the 1940s when the weeklong Hydrangea Local women compete for the title of Hydrangea Queen in 1961. Festival culmi- Photo courtesy of The Wildwood Historical Society. nated with the Hydrangea Ball and the crowning of the Hydrangea Queen. By the 1960s, gardeners in 20 communities from Brigantine to Cape May competed for awards in the festival along the “Hydrangea Trail”. Young women represented local garden clubs from Atlantic and Cape May counties to compete for the title of Hydrangea Festival Queen. These festivities lasted until about the 1970s. While these elaborate traditions have faded, the hydrangea continues to thrive at the Jersey Shore. Hydrangeas are fairly easy to propagate The 1967 Hydrangea Festival committee. Photo from cuttings of non-flowering, green courtesy of The Wildwood Historical Society. stems of approximately six inches. After removing the lower leaves of the pointing the way to the Hydrangea bottom two leaf nodes, dip the stems Trail. Some of their relatives may in rooting hormone to encourage the have won contests for their prized cutting to root. Plant in a growing megardens or been crowned Hydrangea dium, and cut leaves in half to divert Queen. Who knew we were living energy to root growth. among royalty? Our South Jersey climate and sandy soil provide the perfect conTammy Thornton is a mom of ditions for healthy, beautiful hydranfour, a substitute teacher, and geas. Longtime South Jersey resia Sunday school teacher. She dents (especially those in Margate is passionate about gardening and Ventnor where the tradition of and cooking, and loves the Hydrangea Week began) may rebeach. member the bright red arrow signs
ART O N ASB URY
Hymn Sings
8:15 & 10:15 AM
Sponsored by Ocean City Fine Arts League
Live Stream
at octabernacle.org
Barry Black (((((((
)
550 Wesley Avenue Ocean City, NJ 08226
666---------
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A unique gallery featuring fine art from local artists. Art & gifts for everyone in all mediums. a r t @ o ce a n c i t y f i n e a r t s le a g u e . or g w w w . oc e an c i t y fi n e a r t s le ag u e . or g
711 Asbury Ave. Ocean City 609-814-0308 Open Daily
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JULY 2, 2020
Let There Be Songs To Fill The Air By Karen DeWalt
O
n June 27th, 2020, Charlie Wigo IV of The Dead Reckoning Grateful Dead tribute band, debuted his newest band, Weir-Wolves, in Atlantic City, NJ. Over a hundred Deadheads, many traveling from Delaware and Pennsylvania, made the trip to enjoy a second night of Dead music this week, with the backdrop of the boardwalk and Atlantic Ocean roaring in the distance. Featuring Cosmic Charlie on guitar, David Rowan on bass guitar, Kenny Q on drums, and special guests Mark Whitecage on the saxophone, and Richie Nagan of Parliament Funkadelic and 420 Funk Mob on percussion. The Weir-Wolves started hot and fast acoustically with "On the Road Again," originally written by the Memphis Jug Band, and covered by the Grateful Dead many times over the years, not to be confused with the famous song by WIllie Nelson. As the band performed "Jack-A-Roe," they were forced to take a break, as they were rocking so hard they blew a fuse, cutting out power to the stage. After power was restored, the band launched into Bob Dylan’s
"Desolation Row," a song notable for its length and surreal lyrics which weaves characters from history, fiction, the Bible and his own invention into a series of vignettes that suggest entropy and urban chaos. Charlie dove deep into the Bob Weir archives for "City Girls," originally performed by Bobby and the Midnights; Weir’s short experiment with pop music in the 1980’s. The band closed out the set with a cover of the Talking Heads’ "Take Me to the River." During set break, the majority of the people relocated to the sidewalk and remained for the duration of the show. Outside the venue, there was the freedom to move around, socialize with friends, and dance and hula hoop the night away, still maintaining social distance. Among the sea of tie dye, old friends met and new friends were made, as William Butler Yeats says: there are
no strangers; just friends you haven’t met yet. The second set opened with a cover of the Monkees’ Shades of Grey, showing the amazing versatility of the members to play other songs
besides the Dead. Other standouts include: Man Smart, Woman Smarter, Truckin’, Shakedown Street and Dancin’ in the Streets, apropo theme for the night. For the encore, the Weir-Wolves closed the show with the Robert Hunter penned song, "Ripple," and a feeling of a true moment of solidarity and love was felt by all, reminding us to “let there be songs to fill the air.”
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A Taste of Summer
By Erica Hoffman
M
y memories of summer are as rich in tradition as they are in flavor. We all have our favorite summer foods that we can see and taste just by closing our eyes, even in the middle of a winter storm. How many of us pass over any peach, tomato or ear of corn that’s not Jersey Fresh? Who can resist Jersey clams and Cape May Salts oysters, so fresh you can taste the ocean. I’ve chosen some of my favorites that summer wouldn’t be summer unless they showed up on our tables or in our hands. You truly haven’t experienced how enchanting a tomato can be until you eat one like an apple, still warm from the sun, sprinkled with salt. Did anyone else have a designated beach saltshaker or was that just me and the large group of friends and relatives who commandeered our space on the beach? Peaches. Who can resist this summer wonder snack? Peaches so
fresh that when you take the first bite and the juice runs down your arm and drips off your elbow, you know it’s a good day. If you’ve lived at the shore or ever visited, you’re probably familiar with the delicious stickiness on your hands, face and bathing suit after finishing the perfect peach. I liked that sweet stickiness because it was never long until I went from sweet to salty as I jumped back in the ocean (my original summer babysitter). Another interesting summer go to growing up was what my family called a “Summer Dinner.” There’s been some debate as to what precisely showed up on our plates. But since I know my memory is better than my family’s and frankly, because I’m writing this, it will be what I remember of this simple meal. Cut up cucumbers, tuna fish, Kraft Macaroni and Cheese (yea that’s right, we were a blue box family). This senseless conglomeration was, believe it or not, passed down to three
generations. It’s true. Looking back, I realized it was a quick, inexpensive no oven dinner that was easy to give to two kids after a long day at work. Thankfully, it was an oddly delicious, well-rounded meal, but don’t dare try to make it in the fall. It is a “Summer Dinner” so that would just be silly. Another summer tradition my family had was reserved for the delicious treat of steamed clams. Much like calling “shot gun” when you’re in eyesight of a car, the first person who called “fishing rights” got the honor of going through the pot with a strainer and getting all the rouge clams that abandoned their shell mid boil. And now we take you to my generation for the newest and most inventive summer obsession: the soon to be infamous Filing Cabinet Smoker. For the amount of time I spend on Reddit looking at inventive ways to transform something out of nothing, something boring into something amazing, I should have my 10,000 hours which would make me an expert crafter. Alas, I scroll and scroll only imagining how much cooler of a human I would be if I learned how to cook a steak on a car engine or turn my old ratty toy box into a beautiful resin coffee table that would tie any room together. The me
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in my imagination is cooler and far more dexterous then the me in real life. Until now. I don’t know what compelled me to choose this one-out of 15 million other crafts I see online. Wait. It’s my love of barbecue. The craft took 45 minuets to put together (plus double that time in Home Depot) but we now have a filing cabinet repurposed as a smoker. Just the idea of it blows my mind. If only I had the ocean to jump into after eating the quintessential messy all over your face barbecue. But you can’t have everything. Where would you put it? The FCS (Filing Cabinet Smoker) makes the perfect barbecue, and we get to talk about how cool it is the whole time we’re eating. I hope you create and enjoy your own summer staples, and I encourage you to transform a filing cabinet into a smoker. I do suggest, however, taking out any important papers. Just a tip from me to you! Enjoy. And if you need any help, I’m here. Erica Hoffman was born in Atlantic City and is proud to be writing for Shore Local. She lives in South Jersey and enjoys finding and sharing the lighter side of life.
JULY 2, 2020
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Steaks and Burgers
Salads
Spinach Salad................................$8.00 Antipasto........................................$9.99 House Tossed Salad....sm $7.50 lg $8.50 Ceasar............................................ $7.50 Grilled Chicken Caesar ................$9.99 Nicoise............................................$9.99 Fusilli Salad ...................................$8.50 Chef Salad......................................$9.99 Tuna Salad Platter ... sm $7.99 lg $9.99 Asian Pear Salad ...........................$9.99 Greek salad ...................................$9.99 Chicken Cobb Salad......................$9.99 Homemade potato or macaroni salad side $2.99 pound $5.99 Salad Dressing Homemade Vinaigrette, French, Parmesan Peppercorn, Russian, Honey Mustard, Ranch, Bleu Cheese Additional Salad Items
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Extra Points with Pete
By Pete Thompson
H
appy 4th of July everyone! By the time you read this, we will all be getting ready for the big 4th of July weekend, and all that comes with it. But it feels much different this year, doesn’t it? There has been a resurgence of cases of COVID-19 in states like Florida & Arizona. Sports leagues almost daily are changing or tweaking what their plans are. It almost…ALMOST…makes it difficult to write a sports & entertainment column! But I’ll give it my best…
Since I last wrote, there was a resolution to the NASCAR situation at Talladega. NASCAR had a historic day in Long Pond, PA as not one, not two, but THREE races were held in a single day at Pocono. The PGA Tour successfully completed a stop in Connecticut and now it’s on to Detroit. Major League Baseball not only came to an agreement, but is now getting ready for “Summer Training” as opposed to “Spring Training” and an actual start date for a shortened season. The NBA has been in the news a bunch as that league continues to plan for a resumption of play at the Disney resort in Orlando. The NHL held its draft lottery and you won’t believe who the winner was. Speaking of hockey, two Flyers events are scheduled for right here at the Jersey Shore. Finally,
in local sports, a bunch of high school baseball players are going to get the opportunity to play one last time in a super-tournament called “The Last Dance." From the entertainment world, I’ve “ramped up” my Netflix watching and finished one very good action movie trilogy. I also watched a SHOWTIME one-season escape drama that was pretty riveting. Oh, and my family continues to enjoy “Sunday Game Night” on ABC. As always though, we begin with sports, and my thoughts: ● Let me start with NASCAR for the second column in a row because not long after I wrote the previous column about the Bubba Wallace situation at Talladega, an FBI investigation determined the noose found
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at the Talladega Superspeedway garage had been there since at least October and was a coincidence, not a hate crime. That said, NASCAR president Steve Phelps, then had NASCAR conduct a thorough sweep of every garage area in all 29 tracks at which it races, a total of 1,684 garage stalls. That sweep found 11 total garages that had a pull-down rope tied in a knot, and only one noose -- the one discovered on in Bubba Wallace's garage. Hate crime of not, NASCAR must do better. According to Phelps, cameras will be added to garages moving forward. In addition, NASCAR will also require members of the industry to complete sensitivity and unconscious bias training. Now to the racing as for the first time in history, NASCAR ran a Truck, XFINITY & Cup races all in the same day at Pocono Raceway. But let me back up for a second. On Saturday, Kevin Harvick ended an oh-for-38 at Pocono. Now, the 44-year-old only has to win at Kentucky Speedway to have won at every active track where NASCAR races. Rain on Sunday almost washed out the planned trifecta of races, but in the end, Brandon Jones opened the day with a win in the Truck series race, and Chase Briscoe won the Xfinity event. Denny Hamlin won the Cup race, basically in the dark, as they had to set up lights in Victory Lane. This would’ve been an EPIC weekend at the “Tricky Triangle," but without fans, it was simply historic yet quiet. Here’s hoping we can all get back to watching sports in person as soon as it is SAFE. In golf, 50-year-old Phil Mickelson actually led the Travelers Championship after two full rounds of play, but it was a crowded leaderboard once again on golf’s biggest stage. On Sunday, Dustin Johnson emerged from the pack and won the tournament with a 19-under score of 261 for his 21st PGA Tour title. “DJ” as he’s known has now won a PGA Tour event in 13 straight seasons, which is a feat in itself. Arnold Palmer & Jack Nicklaus hold the record with wins in 17 consecutive years. There’s a catch to this too, as Johnson failed to win in 2014, but he did win in Shanghai
JULY 2, 2020
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in the fall of 2013, and the tour changed to a wraparound season in 2013, so they consider that acceptable for the purposes of the win streak. Once again, I enjoyed the golf on CBS and Golf Channel, but long for a day when I can watch an event with fans in attendance too. Speaking of the TV coverage, the USGA made big news when they announced officially that FOX was opting out of the rest of their U.S. Open contract and now the 2020 Men’s U.S. Open at Winged Foot will air on NBC. To me, this is HUGE news, as I never felt golf was a good “fit� on FOX. In 2015, hearing Joe Buck & Greg Norman together was unnatural. Norman was quickly replaced by Paul Azinger, but even though FOX threw a lot of money at trying to “innovate� the coverage, it just wasn’t what I felt comfortable watching. And I know I’m not alone! ESPN now has the weekday rounds of the PGA Championship starting this year, with CBS broadcasting the weekend. The deal gives Comcast-owned NBC, along with Golf Channel, the U.S. Open and British Open, The Players Championship, three World Golf Championships, the Ryder Cup and the Presidents Cup. It also will have the FedEx Cup playoffs every other year when the
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new media rights deal with the PGA Tour begins. NBC and Golf Channel also will have all the majors on the LPGA Tour and PGA Tour Champions. My last item about golf is that COVID-19 continues to be an issue. Cameron Champ tested positive earlier in the week in Connecticut. Then Graeme McDowell pulled out after his caddie tested positive. The biggest name in the field, Brooks Koepka pulled out after HIS caddie tested positive. Webb Simpson withdrew after a family member tested positive, and then the most bizarre moment was when Jason Day teed off by himself on Saturday, waiting to find out if his second COVID-19 test was positive. It came back negative, but it has forced the PGA Tour to change the policy once again. Moving forward, beginning at the Rocket Mortgage Classic, players will not be allowed on site at an event until they get back a negative test result.
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The shadow of COVID-19 is looming large over the return for baseball as well. The Phillies and the rest of the other teams, had to submit their 60-man player pool to Major League Baseball with “Summer Campâ€?‌er...â€?Spring Trainingâ€? starting on July 1st. Sadly, this meant 30-year-old Cape May native Matt Szczur was released by the Phils. He was most likely projected to play at Triple-A in Lehigh Valley, but with the minor league baseball season cancelled, Szczur became a man without a team. Right-hander Drew Storen was also released by the team, but the Phillies only announced 53 names on their original list. Relief pitcher Seranthony Dominguez was placed on the 60-day injured list. Odubel Herrera is under contract to the Phillies, but he was NOT on their list. Two of the organization's top prospects are also on the list as pitcher Spencer Howard and presumed third-base heir Alec Bohm were both expected to compete at Triple-A this season. It's likely both will be returned to the minor leagues by the start of the season, along with a host of other players on the pool list. So, the Phillies scheduled season is still to come, with the first games expected to be July 23rd or 24th, unless COVID-19 has something to
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say about that. Oh, there will be NO fans at Citizens Bank Park for the shortened season. I’ve heard about some towns (like Chicago) that are trying to get permission to let SOME fans in, but I don’t see it happening with all the uncertainty right now. As baseball tries to “steam ahead� toward a season, the NBA continues to have certain players come out and announce that they are opting out of the resumption of the season at the Disney resort in Orlando. Brooklyn Nets center DeAndre Jordan has tested positive for COVID-19 and says he will NOT be in Orlando for the resumption of the season. His teammate Spencer Dinwiddie tested positive as well, but hasn’t said if he will play or not. Either way, the NBA seems determined to resume games on July 30th in Orlando. We shall see.
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↘Continued from 27 ●
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The Sixers picked up some shooting help the other day when they signed Ryan Broekhoff to a free-agent contract for the rest of the season. Broekhoff is already familiar with at least one Sixers star, as he is Australian, so he knows Ben Simmons pretty well. The Sixers had one roster spot available, so the addition of Broekhoff gives them 17 players, the maximum they can bring to Orlando, Fla., for the resumption of the NBA season. The 22 teams will depart for Orlando on July 7, 8, or 9. The Sixers will leave July 9. The first NBA games are scheduled to be played on July 30th, but again, this is all under the category of “we shall see”…! And then there’s hockey…the good old NHL. First off, 15 out of the 250 players practicing right now have tested positive for COVID-19. That’s enough to give some pause, but not a STOP to the league’s plans to resume with a 24-team Stanley Cup playoff format. 12 members of the Philadelphia Flyers have been participating in the voluntary, small-group workouts at the Flyers Skate Zone in Voorhees. The Flyers haven’t played since March 10th, two days before the NHL stopped the season because of the coronavirus outbreak. They are
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scheduled to play in a round-robin seeding tournament against Boston, Tampa Bay, and Washington when or if the season resumes, probably in early August. Here’s an update about the hub cities for the return, as Vancouver has now dropped out of the mix. With COVID-19 cases on the rise in Nevada, and specifically Las Vegas, there’s a real possibility that the two hub cities for the return of hockey could both be Canadian cities. Toronto and Edmonton remain realistic possibilities -- if not the front-runners. My last hockey tidbit is about the NHL Draft Lottery that was won by…..NO ONE! Only in this strange year of COVID-19 could there be a draft lottery and when the card for the #1 pick was turned over, it had the NHL logo on it…! Chaos reigned at the NHL draft lottery, with the No. 1 pick still up for grabs in a second lottery drawing among the eight teams that lose in the qualifying round of the playoffs -- if play resumes. I almost feel bad for league-worst Detroit, who dropped to the #4 pick, but then I remember 13 years ago in 2007, when the Philadelphia Flyers SHOULD’VE had the #1 overall pick, but the dang Chicago Blackhawks won the draft lottery and snuck
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up there. Chicago selected Patrick Kane, who would go on to lead them to Stanley Cups in 2010 (over Philly), 2013 and 2015. The Flyers took James van Riemsdyk and then traded him in 2012. JVR is back, but I’m still bitter about what the Flyers would’ve looked like with Patrick Kane playing a major role…!!! Oh, I simply MUST mention the two Flyers Community events scheduled for July 7th and July 9th in our area. The Flyers Community Caravan is scheduled to stop in North Wildwood on Tuesday July 7th from 5 p.m. until 6 p.m., and in Ocean City on Thursday July 9th from 5 p.m. until 6 p.m. According to the official announcement, “Sidelining the hands-on activities of years' past, the Flyers have transformed the Community Caravan into a socially-distant mobile pep rally featuring the Flyers own DJ Reed Streets, In-Arena Host Andrea Helfrich, Flyers Alumni, the Flyers Ice Team and, of course, Gritty on a tandem bike with his men in black! The Caravan will also include exclusive giveaways with a summertime twist that will help fans gear up for playoffs including beach balls, bucket hats, Frisbees, kites and sunglasses.” For more information, Google Flyers Community Caravan 2020 for details.
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My last sports item is about the local baseball players that will get to compete in the Last Dance Tournament that is being organized by St. Joseph (Metuchen) athletic director and others. The Last Dance Tournament will start with pool-play July 14-16. About 60 sites statewide will be used based on location, placing teams into 32 regions. Most regions will have two groups of four teams. After three pool play games, the top two from each will then play for the regional championship. Locally, Vineland, Ocean City, Holy Spirit, Egg Harbor Township, Cedar Creek, ACIT, Millville, Mainland and Buena will all take part in the action. The 32 regional champions will advance to the single-elimination rounds on July 21-29. There will then be two brackets (North & South Jersey) with 16 teams each. The North and South winners will play for the state title July 30th. This is a GREAT idea to get the local baseball players “one last chance”, even if they are not allowed to wear school-issued uniforms or use raised money for transportation and shirts. Ocean City is supposed to host one of the regions and tournament organizers called it one of the “best in the state”. I sure hope to be there…!!! As usual, I’ll close with a few items from entertainment as I enjoyed
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JULY 2, 2020
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“Olympus Has Fallen”, “London Has Fallen” and “Angel Has Fallen” this past week in my TV viewing. I had never seen any of those when they originally came out and enjoyed them very much with “Olympus” being my favorite. I took a chance and binge watched “Escape at Dannemora” on SHOWTIME. The seven-episode limited series was EXCELLENT as it featured great performances from actors like Benicio del Toro, Patricia Arquette, Paul Dano, Bonnie Hunt, Eric Lange & David Morse. All the episodes were directed by Ben Stiller, as the series is based on the true story of the 2015 Clinton Correctional Facility escape in upstate New York. The escape prompted a massive manhunt for the two convicted murderers, who were aided in their escape by a married female prison employee with whom they both became sexually entangled. If you’re looking for good acting & DRAMA, you might enjoy “Escape at Dannemora” as well. Lastly, have any of you been watching “Sunday Game Night” on ABC…? My family is enjoying the “triple-play” of “Celebrity Family Feud”, followed by “Press Your Luck” and “Match Game”. Family Feud is always a favorite to watch, but Elizabeth Banks has done a
great job hosting the reboot of “Press Your Luck” (no whammy…no whammy…and STOP). Meanwhile, Alec Baldwin is perfectly suited for the more adult humor that weaves its way through “Match Game”. He even has the skinny kind of mic that Gene Rayburn used to swing around in the 70’s when the game was first popular. If you’re missing out, you’re MISSING out…! As always, please stay safe & healthy as we start to emerge from our houses and interact with others. I’ll write again this week, to please try and be KIND! Nothing bad ever happened to someone who led with kindness, right? Pete has been the local "sports guy" at the Jersey Shore since 2004. After a decade with TV 40, he joined 97.3 ESPN radio to talk Eagles, Phillies, Sixers & Flyers with Mike Gill on "The SportsBash" each day from 2-6 p.m. Pete is proud to be a "voice" for the annual ShopRite LPGA Classic each June, and does emcee work for groups like the National Football Foundation, The Old Grad Awards, and The 200 Club of Atlantic County. You can hear Pete each Tuesday on 97.3 ESPN at 5:30p, and if you see him out & about in the community, he requests that you please say "Hi". Send comments to PBrooksT@aol.com
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Fly high By Cindy Fertsch
I
f you are feeling weighed down by the heaviness of the world or from personal situations, consider taking flight. Literally‌.FLY through the sky and over the ocean. There is nothing like it! Parasailing is a great activity for people of all ages. You've likely seen people parasailing from the beaches or boardwalk. They are the large colorful parachutes, high in the sky, with what looks like little people dangling from them. From the beach it looked terrifying to me, but in reality, it's not scary at all. (That is, unless you look down! Haha) We first went parasailing in 1993,
in the Outer Banks of North Carolina. Bob and I were on our honeymoon. That was the first time we had ever seen or heard of parasailing. So for our 25th anniversary, a couple years ago, we decided to try it again. This worried me at the time... I was heavier than I once was and now in my 50s, I was afraid I wouldn't be strong enough to hold on. I quickly learned that all my fears were unfounded. It is perfect for all ages and body sizes.
When a good friend came to visit last week, we decided to take to the sky. At 500 feet up, we took in the beauty. The world seemed to fall into perspective from such a great height. Before landing, we even got "dipped" which definitely added to the excitement. (You can choose whether or not you want to be dipped) Though it is considered a watersport, you don’t have to know how to swim in order to parasail. The ascent and descent take place on a boat platform and are remarkably gentle. Parasailing is rated one of the top five activities to do in Ocean City. I have sailed through the air with both Ocean City Parasailing and Fly OCNJ Parasailing and both were wonderful experiences. If you are looking to try something fun and memorable, this is for you! Give it a fly...I mean try!
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JULY 2, 2020
5 People , Places and Things That Got Me Through The Lock Down The Light with Raymond Tyler
A
s I am writing this New Jersey seems to be in the green with most of the things people enjoy coming back in some form or fashion. For me DJing can’t come back soon enough or being able to hug people I care about. However, going back to March (which is the last time I have touched another human being) when they announced that everything except air and Wal-Mart causes Covid 19, I was not doing well with that news. I am a social person and I miss dancing and not talking to my friends via a little box on zoom. There were however some great breakthroughs I had, some great people I met and some great things I learned. Next week I will go back into the trenches of Covid-19 reporting but today , once more a little fun. Here are 5 People, Places and
JULY 2, 2020
Things that kept me from going crazier than I was, during the lockdown. 5. DJ Fah D and Marc Asbury There were other DJ’s in the area that were also online and on facebook sharing their talents for free. Fah D, and Marc Asbury were on the most, had the most fun and seemed to be the most successful dodging Facebook and instagram shut downs of music mixes. Shout out to all the DJ’s that played for their fans including Mike Black, Nino Brown, Just Shawn, Thadd G, Ahmad Khan, and Do It All. Fah D and Marc Asbury drew and still draw almost 1000 viewers or more per performance. We all are a close knit family and it was good to see us support each other. I was proud to see DJ’s share other DJ’s parties. The DJ Family still has a rough road ahead as we have no positive indications that we will ever be able to practice the craft we love it, playing directly for the fans. I hope we do, but at this time it does not look good. 4. Zoom - Number 4, probably should have been number one to me. Thanks to Zoom, I was able to stay in touch with friends from SJ to Philly.
Zoom also helped me produce virtual events that made me feel almost as good as being there. The bad news with Zoom no hugs...the good news no gas or toll money needed. Zoom is a tool I will be using until the transporter beam is invented and perfected. Zoom has been a tool that helped me conduct interviews and host a most dinner party series called Soul In The City! 3. Larry Lee - Larry Lee is a childhood friend who kept me from just ignoring everything and kept me focused on the safety of my family. Lee helped me refit my studio so that I could do more broadcasting and podcasting online from home. Anytime I need a friend and some level support Larry Lee was there. I think I would have ran away from home if he was not available by phone. 2. Cheryl Sellers Cheryl Sellers is my business manager and has had to calm me on average about 2 days a week. In March she had to calm me down every day. I don’t know what everyone that did not have a business manager did but I am so glad to have had mine. I am still glad she’s present.
1. Wal-Mart - Without a doubt Wal-Mart and Target were the only places where one could go to see live people. There were days I would just sit in the parking lot. There were times someone would recognize me in my mask and we would talk for 20 minutes. Wal-Mart is one of the only places where I know I will be able to see people and socialize in any way (if you call buying food you used to shun for good health being social.) So I know that this pandemic is not over. I do however, understand why people flock to various activities as soon as they open. It’s because despite our faults we are social creatures. So as we move forward, do what you feel is safe. Consider the safety of others and be compassionate. I am still praying for people that cannot come outside and do not have computer access...in fact, I am praying for us all.
You can connect with Raymond Tyler via Facebook, Twitter, Youtube and Instagram @RaymondTyler2018.
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All for Love and Love for All By Erica Hoffman
L
GBTQ+ Pride hit a milestone this year when it reached its 50th anniversary. What started as a series of spontaneous violent demonstrations by members of the gay community has transformed into a world-wide celebration. If you are unfamiliar with this ever-growing acronym, here is a cheat sheet: Lesbian Gay Bisexual Transgender Queer or Questioning At times you also may see a plus sign after LGBTQ which represents other sexual identities including pansexual, asexual and omnisexual.
To put those 50-years into perspective, 1970 was the same year we met and fell in love with Big Bird, Elmo (my favorite), and two, really close male friends who lived together and innocently enough, loved to take bubble baths together. In fact, in 2018 former Sesame Street writer, Mark Saltzman divulged that characters Bert and Ernie were indeed a gay couple, which he had modeled after his own relationship. For me, the show normalized an LGBTQ lifestyle. I never needed an explanation. I could tell Ernie and Bert
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loved each other. Without really mentioning their preferences, they taught that is love is love. No matter who you love. This has certainly been one of the more somber Pride Months. The coronavirus pandemic, mixed with staggering violence, protests, and a 24/7 news cycle certainly put a damper on the yearly celebrations. During “normal” times, Pride is chock full of parties, events, parades and rallies that not only offer a chance for all people to celebrate the freedom to not only be who they are, but be accepted for who they are as well. The history of Pride is as colorful as its infamous rainbow flag. While 2020’s Pride Month had a more mellow, low key vibe, there’s no reason we can’t still honor its significance. Perhaps we might learn a nugget of information to keep in our arsenal of random facts. Who knows, parties may someday come back, and I’m sure you’ll be glad you remembered these Pride Fast Facts: Every color of the flag means something - The first Gay flag flew at the Gay Freedom Day Parade in San Francisco in 1978 and was designed by Gilbert Baker. Hot pink represents sexuality. Red: life. Orange: healing. Yellow: sunlight. Green: nature. Turquoise: magic and art. Indigo: serenity and harmony. Violet: spirit. Pride parades weren’t always called Pride parades - When early Pride events started, they were somewhat militant, and were more often than not, referred to as marches. “Gay Liberation” or “Gay Freedom” were more common names for those marches. As militancy slowly decreased in the 1980s and 1990s, events moved toward a parade-structure that altered the “Pride” language that we see today.
The largest Pride Parade in the world is in Sao Paulo, Brazil -The Sao Paulo Gay Pride Parade started with 2,000 attendees in 1997. Today, it has grown to millions. In 2006, the Guinness Book of World Records named Sao Paulo's parade the largest Gay Pride celebration in the world, with 2.5 million attending. The city still holds that title. That’s Pride. Pride Month has only been acknowledged by two U.S. presidents. - While the LGBTQ community have been claiming June as Pride Month for decades, only two U.S. presidents have officially acknowledged it. President Bill Clinton was the first to recognize Pride Month in 1999. In 2009 President Barack Obama issued a proclamation declaring June Pride Month. I learned a lot writing this story. Heres the most profound and enlightening lesson I want to share with you: Having pride and being proud is for everyone. Every. Single. Human. No matter what you look like, who you love or where you’re from. And for those of you who don’t know, gold is the traditional 50th anniversary gift, so if your celebrating Pride month, go ahead and treat yourself to something shiny! Erica Hoffman was born in Atlantic City and is proud to be writing for Shore Local. She lives in South Jersey and enjoys finding and sharing the lighter side of life.
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Downtown Wildwood’s Events and Attractions Expected to Draw Visitors from All Over the Tri-State Area This Summer By Cindy Fertsch
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owntown Wildwood is THE place to visit this summer. The downtown area is enjoying quite a renaissance and is perfect for anyone looking for a one-stop destination with live entertainment, one of a kind shopping, great eats, and even daily fitness classes this summer. Downtown Wildwood used to be the hustling and bustling center of nightlife many years ago; however, as people became more mobile, it went from being the “it” place to being just another stop over. Former Mayor, Ernie Troiano Jr. said, “We were called the little Las Vegas of the east coast and that equated to many dollars being spent in the area and tax revenue for the state.” Unfortunately, as more people had access to cars, they started to venture elsewhere. The appeal of the big cities was drawing people away from areas like Wildwood and businesses starting to feel the impact, and eventually many were forced to close. Importantly, locals did not lose faith in this seaside treasure, and in recent years plans were put in place to bring
back the reputation that it once had and make it better than ever by catering to today’s crowd. After a tremendous effort by the amazing rejuvenation team at The Wildwood Business Improvement District, Management Corporation, AKA ‘BID’, Downtown Wildwood is back and each year it just keeps getting better. The Downtown Wildwood rejuvenation has been a huge success which has benefitted not only Wildwood, but the entire state. Troiano Jr. said that the team behind the rejuvenation recognized that although there was room for building on past success, their mentality would have to shift. “People’s tastes have changed as well as their shopping methods. Also, the beach and the boardwalk are such awesome attractions that people flock to both day and night. The lure of the massive boardwalk takes from downtown.” Therefore, they knew they had to create something incredibly special, something that would set them apart from
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any other beach community and would once again show people that Downtown Wildwood was thriving and had something very unique to offer. One of the many reasons to visit Wildwood’s downtown area are the many exciting events planned for this summer. In the heart of Downtown is the brand-new Byrne Plaza (3400 Pacific Avenue) which will be hosting numerous events over the summer. This special events site boasts 60,000 square feet of outdoor space, providing ample room for social distancing. Its location on the action-packed Pacific Avenue means its proximity to everything ensures you can easily get around town on foot. Every Saturday there will be a farmer’s market from 8 am to 12:30 pm through Labor Day. The Wildwood Farmer’s market has been hugely successful in the past, winning numerous awards and gaining praise from
vendors and shoppers alike. This year, it will be located in Byrne Plaza which is just across the road from the previous site and will have a wide range of vendors selling fresh vegetables, artisan baked goods, take-out food, hand-made cosmetic products, jewelry, and so much more! Parking is free in the lot behind Pacific & Schellenger Avenues for shoppers visiting the market. If you are interested in a fun and inexpensive night out for the whole family, then movie night is exactly what you are looking for. Every Tuesday night Byrne Plaza hosts movie night where a different movie will be showing completely free of charge, starting as soon as it gets dark (around 8:15pm). Some of the family favorites being shown include Toy Story 4 (July 14th), The Incredibles (August 11th), and Pinocchio (August 18th), but for a full list go to: https://www.dooww. com/freemovie hus. Bring your beach chairs, blankets, and plenty of snacks and get ready to experience this unique movie setting under the stars. For some of us, the thing we missed most during the COVID-19 quarantine was the opportunity to get out with friends and enjoy some live music and experience the ex-
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↘Continued from 34 citement and energy that you can only get from a crowd of more than the previously mandated 10 people. Free live music concerts will be taking place every Thursday from 7:30 pm-9 pm with some of your favorite local acts performing. From July 3rd through to September 3rd you can bring your beach chairs and blankets down to Byrne Plaza to enjoy the likes of The Best of The Eagles (July 16th), 40 North (August 13th), and local fan favorite Animal House (July 30th) as well as many more incredible acts. A full schedule of live music at Byrne Plaza can be found at https://www. dooww.com/thursday-concerts. The popular local bar The Deck is directly across the street from Byrne Plaza. Here you can grab a few adult beverages and sample some of their delicious food including everything from loaded salads and burgers to fresh seafood and pasta. There is outdoor seating available at The Deck but get there early because this community gem fills up quick. If you are looking to maintain your beach body or if you are just looking to build enough stamina to walk Wildwood’s vast boardwalk, then fitness classes offered in Byrne Plaza are just what the doctor ordered. These classes run every weekday from 8:30 am to 9:30 am and accommodate
all levels. Boot camp takes place every Monday, Wednesday, and Friday with Dion Cooley for just $10, and for those committed gym bunnies, there are discounted multi class punch cards available. Tuesdays and Thursdays are about finding your Zen as yoga instructor Claudia Gentzow is offering $5 yoga classes. Bring a group of friends or come on your own! Everyone is welcome to enjoy the classes and as they say on their website, “Exercising is great for your body and your mind! Exercising outdoors is even better!” Downtown is somewhere where you will come for the day and end up staying the weekend with an abundance of activities available. There are several boutique shops in Downtown selling handmade crafts and apparel, great for purchases you would not find at any kind of shopping mall. There is also a wide range of restaurants and bars open until late and ready to host you as you see how it gained its reputation in years gone by. If you are interested in learning more about the history of Wildwood, you can visit the Wildwood Historical
Museum (3907 Pacific Ave) and learn about the glory days in the 50s and 60s when Wildwood hosted world renowned artists such as Tony Bennett and The Supremes. This will bring back a sense of nostalgia to anyone who was lucky enough to live through this period, and if you weren’t lucky enough, their collection of memorabilia will make you feel like you did. Troiano Jr. believes the passion that the Wildwood community has cannot be topped. “Will Downtown Wildwood be as it was? The answer is no because the people of that day no longer exist.” But is Downtown Wildwood reinventing itself and growing into one of the must-do visits of your Wildwood vacation, most definitely! Troiano Jr’s love and commitment for
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Wildwood was witnessed not only when he served as Mayor for several years, but also in the passion that continues today. Troiano Jr. Is still serving the community that he grew up in and loves. He is proud that the Downtown offers what many other vacation destinations don’t, “the best beaches, boardwalk, and businesspeople that are committed to making your stay a memorable one.” Sure, you can visit for just the day, but why risk missing something? A weekend stay will ensure you truly capture all that Downtown Wildwood has to offer, and I promise it won’t be your last visit. If you are looking for somewhere to stay, then visit https:// www.dooww.com/stay-downtown where you will find a wide range of hotels available that are suitable for all budgets. If you are looking for a special summer getaway this year, then Downtown Wildwood is the perfect destination. Situated in the heart of so much to do within walking distance, you can customize a visit to reflect your personal interests, and if you are like so many others, it may just become your annual tradition.
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JULY 2, 2020
New Casino Dealer Academy Offers New Career Options for Out-Of-Work New Jerseyians
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orthfield — From Casino Dealer Academy — Although the new Casino Dealer Academy celebrated its first day of business back in early March, the school was only open for one day when the news of the Coronavirus lockdown took effect. After pouring her life savings into her new business, the company’s founder, Angel Denise Jones, was determined not to let the devastating virus rain on her dreams. Instead, her dedicated team member handmade face masks and passed them out at the curbside of her new location on 331 Tilton Street in Northfield, NJ. Having been an instructor for the last 33 years, it was Angel’s lifelong dream to open her own business and improve the lives of local residents, veterans, teachers, retired military, or even seniors who wanted a great-paying, flexible career. For the last 14 years, Angel has worked as a certified nurse assistant and loves spreading her wings helping others. Her vision was to transform ordinary casino dealers into extraordinary dealers through exceptional learning of the skills required to get top jobs at private parties and casinos.
JULY 2, 2020
POSITIVE COMMUNITY IMPACT The mission of Casino Dealers Academy’s is to empower people with casino skills to broaden their horizon, excel into excellence of casino games and achieve their financial goals. The school is committed to opening the school safely, using federal guidelines and common sense strategies. Masks are available to all employees and students, as well as plexiglass barriers to bring an extra level of safety to all students. TYPE OF COURSES AVAILABLE: ● MINI COURSE: 8 to 10 hours – featuring Blackjack , Roulette and Poker training by experienced, master instructors with over 33 years of casino experience. These 8 hour classes will enable graduates to work at: casino nights, fundraisers, and to cooperate in private parties only. ● GOLD: full 40 hours course is for those who want to become a Professional Dealer at the casinos. ● We also travel and train dealers within a 150-mile radius. Group rates are available. Contact Angel Jones for more information. Casino Dealer Academy, 331 Tilton Street, Suite 20, Northfield NJ 08225 855-DEAL999
Postcards Postcards from from the the Past Past The 17th Street beach in Ocean City circa 1940, when horses were allowed on the beach. The shipwreck Sindia is covered with sand except for it's mast.
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Kid Entrepreneurs
By Marci Lutsky
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ormally in late June my kids are decompressing from a busy school year filled with nonstop activities. They would be going to the beach, visiting with family and friends and enjoying lazy mornings. If we weren’t in the middle of a pandemic, my kids would be looking forward to attending several weeklong camps ranging from art to sports. However, this is not a normal summer. As we found ourselves faced with a summer of no plans due to social distancing, we needed to get creative with how to fill our time. After throwing around a lot of different ideas, they decided to launch their own business called Adventure Twins. Their concept is this-they create rustic soap and hand sanitizer dispensers with different designs. What started off as a fun idea has turned into so much more. They are learning about how to create and run a small business. It’s been such a fun process and I would encourage other kids with an idea to try to make something of it! Once the kids, along with the help
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of their dad, figured out how to paint the jars and they found appropriate lids to serve as pumps, there were several more steps they needed to go through before being ready to launch. They needed to come up with a business name. Adventure Twins was an obvious one for kids who are always seeking out their next adventure! They needed to calculate costs and figure out the most cost effective places to buy their supplies. They needed to come up with a
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marketing plan. There was so much information to keep track of so they needed to learn how to create and maintain a spreadsheet. Before long their spreadsheet had different tabs
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↘Continued from 39 and was color-coded (color coding a spreadsheet is very fun if you are nine!). They also needed to create social media pages for their business on Facebook and Instagram. Since my children don’t have their own social media accounts, we were able to help them with this. Also, we decided
as family that a portion of the profits would be donated to a non-profit. Once they got everything set up, it was time to launch their business. We started promoting their soap and hand sanitizer dispensers on social media wondering if anyone would want to buy them. Much to their surprise, the orders started coming in. In the two weeks since they launched Adventure Twins, over thirty-five dispensers have been sold!
The kids are thrilled with their business venture. It’s giving them a major sense of accomplishment, helping to fill the long hours of summer and also helping them earn money to buy themselves things they want instead of having to ask their parents. It’s been such a joy to watch them learn and grow. If you have children who are looking for a summer activity, encourage them to start a business. Think about what they enjoy doing or making and turn it into something profitable. It will give them a sense of pride to know that they earned money themselves! To learn more about Adventure Twins, you can visit them on Facebook and Instagram at @adventuretwinsvt. They will be donating a portion of their profits to an organization called For the Love of Dogs which is a shelterless dog rescue. I’m so proud of what my kids have created and look forward to continued success with their business! Marci Lutsky is a local mom of nine year-old twins and can be reached at veggingattheshore@ gmail.com.
Word Nerd
S
hore Local brought together a list of words which you probably won’t need in everyday conversation but may expand your vocabulary with some weird and wonderful words from A to Z. This week’s lesson starts with unusual words that start with B.
Badmash
A hooligan
Barn Burner
Very exciting or dramatic event, especially a sports contest; first used of an exceptionally good hand at bridge.
Bashment
A large party or dance.
Bawbee
A coin of low value
Benthos
The flora and fauna on the bottom of a sea or lake
Bindlestiff A tramp
Bingle
A collision
Bibliopole
A person who buys and sells books, especially rare ones
Blatherskite
A person who talks at great length without making much sense
Boffola
A joke that gets a loud or hearty laugh
Bumbo
A drink of rum, sugar, water, and nutmeg Definitions courtesy of Oxford Dictionary
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Pilates Private Sessions with Holly M/W/F, call ahead 609-204-6359 Barre Classes Tues. & Thurs. 6pm by appt, call Michele 609-289-6935 ~ Parkinson Life Center of Southern NJ Offers ~ Parkinson Specific Exercise Tue & Thur -1:pm • Rock Steady Boxing Tue & Thur -11am Gentle Yoga with Laura -1:30 Wed. call for reservations (masks required, social distance maintained) Our Fitness Center & Fitness Center Classes will not re-open due to COVID-19. 40
JULY 2, 2020
Shore Local Trivia Test Your Local Knowledge 1. Gale Force is a towering blue rollercoaster in this amusement park. a) Steel Pier b) Gillian's Wonderland c) Playland's Castaway Cove d) Morey's Pier 2. This casino was once Trump Castle. a) Golden Nugget b) Hard Rock c) Bally’s d) Tropicana
7. Summer beachgoers don’t need beach badges here. a) Margate b) Brigantine c) Ocean City d) Atlantic City 8. A drive down the coast from Atlantic City to Cape May and back would cost you how much in tolls? a) $3.00 b) $7.50 c) $8.00 d) $9.50 9. Route 9 is called New York Road here. a) Marmora b) New York c) Smithville d) Somers Point
3. Margate and Ventnor are named after seaside towns in this country. a) France b) Spain c) England d) Denmark
Boardwalk Rides Y DVML R F Y R F O Y I RNGOE T KG L P E T OD I V T SWS AQZ WP I H K BOBO L R B T TM I R RORMA Z E GOXQMQZ B C S G T LWV A L QQ R S Y B O O E C A P N WW X T C G G R P A XWKWY H V L F F E R R I SWH E E L L K V J M J OE EO I V UD P S C R AMB L E R MM E R R Y GO R O U N E S S P J YWE QZD P J L T J ORO L L E R C E I T I L T AWH I R L GDB B I A S NMSW I R E J I S I F L LWP Q Y R S A X P EQ J F GO F J V X E DC A ROU S
K Y QK V X F T NR L F H Y L Z UQN P AU Y S S F Q I UZ I P UNR RNNN L QNMA T KGC A T S T E F E U V C F E DW L O I I E S HX EM E AGHOB P R N J E I UUH F R VU P SMA R DMBME P NO F C T B P E T G OA S T E R S H T B E XMC BO NGS K J AD P RQO L A RO P CHO LWS I E E L R K B C V R
Flyingelephants
Rollercoaster
Motorcyclejump
Merrygoround
Ferriswheel
mirrormaze
Bumpercars
tiltawhirl
Froghopper
scrambler
carousel
logflume
swings
Boats
hauntedhouse
pirateship
Droptower
slide
JULY 2, 2020
4. The Blue Law in Ocean City restricted: a) Bikini swimsuits b) Alcohol in restaurants c) Feeding Seagulls d) Shopping on Sundays 5. The annual Good Old Days Festival takes place here. a) Ocean City b) Somers Point c) Smithville d) Margate
10. Where can you find this giant wine bottle? a) Margate b) Northfield c) Mays Landing d) Egg Harbor City Bonus Question! What is the world's largest musical instrument and where can it be found? Answer on page 45.
Answers: 1 - C, 2 - A, 3 - C, 4 - D, 5 - B, 6 - A, 7 - D, 8 - B, 9 - C, 10 - D. All Correct - SURELY LOCAL. You’ve got sand in your toes and pines needles by your feet. 8 or 9 correct - SOLID LOCAL. You know your way around. 6 or 7 correct - SEMI LOCAL. Not born and raised, but not bad.
6. This beachfront high-rise is painted pink. a) Port-O-Call b) Margate Towers c) Ocean Club d) Gardens Plaza
3 or 5 correct - NEWBIE. Take another exit. You should get around more. 0 to 2 correct - SHOOBIE – Welcome to South Jersey. The beach is that way.
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OPEN FROM 11AM CLOSED MONDAY
609-645-0500 THEME: THE 4TH OF JULY ACROSS 1. Begone! 5. Blue 8. Instinctive motive 12. Barbershop supply 13. Cover with asphalt 14. Twist and distort 15. Dismounted 16. Tiny particle 17. Like smell of burning rubber 18. *King of Great Britain when America won independence 20. Same as pleaded 21. "Well-____ machine" 22. *Abigail Adams ____ Smith 23. *Preferred cooking device on the 4th 25. They play dead 29. Tiller's tiller 30. Santa's reindeer 33. Dwarf buffalo 34. Smart ones? 36. "____ the hills and far away" 37. Penicillin holder, e.g. 38. Part of both levorotary and levorotatory 39. *Like 4th of July 41. Choler 42. Egg dishes 44. Actress Close 46. *Jefferson was three and Washington was ___ 47. Medal of Honor word 49. Castle material 51. *Roman Candles and Fountains, e.g. 55. Manuscript sheet 56. Dirty money 57. Dire fate 58. Type of wrench 59. Charitable contribution 60. Genesis twin 61. Dad's lads 62. General Services Administration 63. Job for a body shop
DOWN 1. Without a date 2. *American Revolutionary War spy, Nathan 3. Miscellany 4. Type of local tax 5. French composer of "Gymnopedies" fame 6. Steer clear 7. Prefix for half 8. *U. S. personified 9. Steak choice 10. Power system 11. Former times 13. Saffron-flavored rice dish 14. Stares 19. Decorates with gold leaf 22. Negative conjunction 23. Jewish folklore creature 24. "Superman" star 25. Machu Picchu country 26. Remove from Pinterest board 27. Grieve 28. *Many retailers hold one for the 4th of July 29. Sign of a saint 31. *____ of Liberty 32. Rooster's girlfriend 35. *13 of these at the start 37. Give a green light 39. *What contestants did at Nathan's Hot Dog Eating Contest 40. Ends of shoe laces 43. "____ ____ a high note" 45. What river did to bank 47. Viola da Gamba, pl. 48. Wafting pleasantness 49. Aria, e.g. 50. Comrade in arms 51. *It should never touch ground 52. Official flower of the Kentucky Derby 53. Riddle without solution 54. Obscenity 55. Like The Beatles
SUDOKU Solutions on page 45
See Solution on Page 44
42
JULY 2, 2020
Pattern Coinage
Shore Collectibles By Douglas Keefe
P
atterns are used in various activities to replicate something that is to be produced multiple times. I’ve seen it done by carpenters who need to cut several boards in the same angle. After the first board is cut, they will label it “PAT” and then use it to mark the cut on the subsequent boards. Years ago, women would buy dress patterns to make their own clothing. I remember my mother buying dress patterns and cloth, laying the pattern on the cloth and cutting the pieces, then sowing the pieces together and, after a days’
Pattern for new Silver Dollar
work and a few dollars expense, having a brand new dress in the material she wanted. Coin patterns are different from the above in as they are not meant to replicate a design but rather, as a definition goes they are “an experimental piece which either illustrates a proposed coinage design, or which embodies a proposed innovation of composition, size or shape”. Pattern coinage can be traced all to way back to the 1600’s where a letter from British government officials to engraver David Ramage authorized him to produce patterns of various denominations of coins for consideration of minting those coins of his designs for use in the commonwealth. In the United States, pattern coinage has been produced from the beginning of the opening of he Philadelphia mint in 1792 which struck several “experimental” cents featuring Lady Liberty more as an actual woman (some theorize the model was Martha Washington) in copper or in a smaller
JULY 2, 2020
size with a silver plug in the center. 1793, the first actual year of commercial production saw 3 different designs of one cent coins, the third design being used beyond that year. Were the first 2 designs patterns? Probably not because quantities were released for circulation, but the mint was experimenting. Patterns are not only produced for changes in design for existing coins but are solicited when a different denomination is being considered. Examples being during 1850’s when the mint was proposing adding two cent and three cent coins to the production. In the case of striking an existing coin in a different metal, existing dies would be used. An example of this occurred in 1974 when the price of copper used to strike one cent coins equaled that coin’s face value. Aluminum cents were struck in the expectation that the metal would replace the copper. This did not happen and virtually all of those cents were destroyed. Until the late 1880’s patterns of coins would find their way into the marketplace, but since that time it has been the mints’ practice to destroy all patterns. I believe that now patterns are submitted as plaster designs, much larger than an actual coin. Patterns predating 1890 are actual die struck pieces and the quantity varies from a few to a few thousand. Some are more
were always dated the year they were minted, which could be several years before a design is chosen. Pattern collecting is not for the average collector, but viewing examples is easy and rewarding by going online and searching “coin patterns”.
Douglas Keith is the President of Beachcomber Coins, Inc. He and his wife Linda operate Beachcomber Coins and Collectibles, formally located in the Shore Mall and now located at 6692 Black Horse Pike, Egg Harbor Township in the old Wawa building. They also have satellite offices for buying only in Brigantine (Saturday), and in Absecon (Tuesday). Between them, they have over 70 years of experience buying and selling coins, collectibles in precious metals. They are members of the American Numismatic Association, the Industry Council of Tangible Assets , the Numismatic Guarantee Corporation, the Certified Coin Exchange and the Professional Coin Grading Service. Visit their website at www.beachcombercoinsinc.com for video and information.
Where It's All Good
Where It's All Good
SILVER GOLD COINS JEWELRY SAMPLE PRICES, WE BUY ALL COINS AND JEWELRY
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attractive than the design chosen and some we are glad they never saw the light of day again. However, consideration of choosing a design to become the actual coin is not only based on appearance but how well a die would be expected to hold up under continual use. For example, a design that was too close to the edge would result in a weak die that would be prone to breakage. Also, patterns
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Free Streamed Recital Celebrating the Birth of Our Nation on July 4th
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istoric Organ Restoration Committee will present a free broadcast recital on Saturday, July 4th at NOON on the Midmer-Losh pipe organ-the world’s largest musical instrument ever built with its 33,112 pipes. This recital is part of an ongoing broadcast series of the organs of Jim Whelan Boardwalk Hall so that patrons can still enjoy the instruments while remaining socially distant. Multiple organists including Monte Maxwell, Director of Chapel Music at the United States Naval Academy performing John Philip Sousa “The
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Stars & Stripes Forever” and Brett Miller, finalist for the American Theater Organ Society’s Young Organist Competition playing an Armed Forces Medley will present a half hour of patriotic music to celebrate Independence Day. This recital will
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be streamed via Facebook at the following page: www.facebook.com/boardwalkorgans at 12 NOON on Saturday, July 4th, 2020. The recital is made possible by funds from the Atlantic County Office of Cultural and Heritage Affairs, a partner of the New Jersey State Council on the Arts. About HORC: Historic Organ Restoration Committee is a 501c3 chartered by the state of New Jersey for the restoration and preservation of the two pipe organs of Historic Dozens of pipe chambers located behind grille screens Boardwalk Hall. In addition to in eight locations around the auditorium, including in the actual physical restoration the roof overhead. of the instruments, HORC seeks to educate and increase awareorgan (main auditorium) is the world’s ness of the unique importance of these largest musical instrument; the smaller instruments as irreplaceable national instrument (Adrian Phillips Theater) is treasures through programming and one uniquely suited to the interpretation of silent film. tours throughout the year. The large
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Shore Fit
TRX-more than just hanging By Bonnie Miller
W
hat is TRX? TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. The TRX system was developed by a Navy Seal over twenty years ago. It is an effective program used by many. Professional athletes, Olympians and all branches of the military use it as part of their training. It has also become extremely popular with gyms and trainers around the globe and the certification process is thorough and lengthy. There are some that believe lifting weights or extreme workouts is the only way to achieve results. That is simply not true, TRX is superb in yielding results. Such a sturdy piece of equipment. I guarantee, it will improve your overall total body strength, stability and cardiovascular health. All you need is the TRX suspension trainer and your own body weight! The TRX Suspension Trainer is designed with heavy-duty straps, handles, foot cradles, and padding. The TRX signature products can range from $190 to $250. Suspension training works by challenging your body in conditions of instability. This forces you to constantly
engage your core for all of the exercises. A strong Core is life enhancing. We must have a strong core to perform daily living activities. It is especially important as we age for functional day to day activities. It also helps improve your balance and overall strength. You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance. Adjusting the level of difficulty per exercise is as easy as moving your hands or feet. This is where the cool factor comes in. TRX suspension training uses a simplified approach based on seven basic movements: Push, pull, plank, rotate, hinge, lunge and squat. There are six basic TRX suspension body positions that incorporate the seven basic movements and include the following: ● Stand facing the anchor point (SF) ● Stand facing away from the anchor point (SFA) ● Stand Sideways to the anchor point (SSW) ● Ground Facing the anchor point (GF) ● Ground Facing away from the anchor point(GFA) ● Ground Sideways(GSW) Suspension training uses body weight and movement that stimulates neuromuscular responses to body position changes. The Neuromuscular system includes all the mus-
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cles in the body and the nerves serving them. Every movement your body makes requires communication between the brain and the muscles. Nerves and muscles, working together to make your body move as you want it to. For example, using a Stand Facing (SF) body position and lifting your body weight toward the anchor point with a pulling movement engages several muscle groups. Your core is engaged to balance your body while your back and biceps work to pull your body toward the anchor. Your body is working hard integrating strength, mobility, and balance during one dynamic movement. It’s incredible. TRX suspension training challenges so many muscle groups during an exercise session. It provides superior workout results. TRX is ideal for the older adult population. Individuals who are at risk for falling can gain significant balance and confidence gains. Less probability for falling, improved gait, and dynamic balance. Core stability training is critical. TRX training challenges several muscle groups during each exercise movement. Your standard push-up for the chest also engages the core and other muscles during suspension training. Your center of gravity is always out of balance, leaving no choice but to engage your core, back, hips, and shoulders to stabilize the movement. This means that performing regular
exercises like squats, planks, and push-ups become more dynamic because other muscle groups are working to support the move. TRX training includes adjustable suspension bands suitable for a beginner exerciser to an advanced athlete. This means the program can be modified to fit every fitness level. The variety of exercises and progressions for each movement are endless, making TRX suspension training not only appealing but beneficial for everyone. It’s worth the money spent because it will always be a useful tool, no matter how fit you are or will be. TRX Suspension Training continues to grow as a popular exercise method to gain strength and stability. I personally think it’s fantastic and want to learn as much as I can about it since installing it in my personal gym. It gives you that “good shake” and you know it’s working. As with any workout program, there will be likes and dislikes. It really comes down to personal choice and enjoyment of suspension training. Bonnie Miller is certified fitness instructor at the Ocean City Aquatic and Fitness Center and the JCC in Margate. She is a mom of three and resides Somers Point.
2020 NJ Recreational Minimum Size, Possession Limits, & Seasons
• Fish are measured from the tip of the snout to tip of the tail (except Black Sea Bass and Sharks). • Filleting of fish with a minimum size limit at sea is prohibited. See the Marine Digest or the Fish & Wildlife website for exceptions.
Hard Clam 1.5 inches Recreational Limit – 150 clams No harvest on Sunday Shellfish license required
Tautog 15 inches 4 fish Jan. 1 – Feb. 28 4 fish Apr. 1 – Apr. 30 1 fish Aug. 1 – Nov. 15 5 fish Nov. 16 – Dec. 31 Striped Bass or Hybrid Striped Bass 1 fish at 28 inches to less than 38 inches See Digest for Striped Bass Bonus Program
Summer Flounder (Fluke) Del. Bay and Tributaries 3 Fish at 17 Inches All Other Marine Waters 3 fish at 18 inches See Digest for IBSP and DE Bay Regulations Open Season: May 22 – Sept. 19
Del. River and tributaries Calhoun St. Bridge, Trenton to Salem River and tributaries Open Mar. 1 – Mar. 31 & June 1 – Dec. 31
Atlantic Ocean
Winter Flounder 2 fish at 12 inches Open Season: Mar. 1 – Dec. 31
0-3 miles from shore, no closed season Greater than 3 miles from shore, closed All other marine waters, open Mar. 1 – Dec. 31
PROHIBITED SPECIES
See the Marine edition of the NJ Fish & Wildlife Digest or Fish & Wildlife’s website for a complete list.
Weakfish 1 fish at 13 inches Open Season: Jan. 1 – Dec. 31
Other Species
Possession Limit
Total Length
Shark
1 fish per vessel See NMFS for size, season, and gear restrictions
American Eel _________________25________________________9” Black Drum ___________________3________________________16” Cobia_________1 per person, no more than 3 per vessel _________40”
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• Open Season: June 1 — Sept. 30 Cod ______________________NO LIMIT____________________21” Haddock __________________NO LIMIT____________________18” King Mackerel _________________3________________________23”
Not to be combined w/ any other offers. Expires October 31, 2020
Not to be combined w/ any other offers. Expires October 31, 2020
Not to be combined w/ any other offers. Expires October 31, 2020
9211 Amherst Ave | Margate, NJ 08402 (609) 822-6819 Only 10 minutes from Ocean City. www.RayScottsDock.com | Like Ray Scott’s Dock
46
Black Sea Bass 10 fish at 12.5 inches May 15 – June 22 2 fish at 12.5 inches July 1 – August 31 10 fish at 12.5 inches Oct. 8—Oct. 31 15 fish at 13 inches Nov. 1—Dec. 31
Bluefish Private/Shore Angler - 3 fish For-Hire Vessel - 5 fish Open Season: Jan. 1 – Dec. 31
Pollock ___________________NO LIMIT____________________19” Red Drum ____________________ 1_______________________18-27” River Herring _______________CLOSED____________________N/A
Blue Crab (measured point to point) Peeler or Shedder — 3 inches • No American shad in all other waters Soft —3½ inches Spanish Mackerel _______________10______________________14” Hard — 4½ inches American Lobster _____________6__________________3 3/8” to 5 1/4” Carapace Length Recreation Limit — One Bushel • LMA 4 Open Season: Jan. 1 - Apr. 29 & June 1 - Dec. 31 Crab pot/Trot line Seasons: • LMA 5 Open Season: Jan. 1 - Jan. 31 & Apr. 1 - Dec. 31 Delaware Bay & tributaries Jonah Crab____________________50_____________4 3/4” Carapace Width Apr. 6 — Dec. 4 All other waters Register before fishing! It’s free, easy, and required. SaltwaterRegistry.nj.gov Mar. 15 — Nov. 30 Scup (Porgy) __________________50_______________________9”
Shad _________________________6____________________NO LIMIT • No more than 3 American shad in Del. Bay, River & tributaries
New Jersey Department of Environmental Protection Division of Fish and Wildlife www.njfishandwildlife.com
4/1/2020
JULY 2, 2020
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