The Harlem Community Newspapers, Inc. Connecting Harlem, Queens, Brooklyn and The Bronx
COMMUNITY
HARLEM NEWS “Good News You Can Use”
Vol. 21
No. 13
March 31 - April 6, 2016
FREE
The Public Theater extends New York Premiere of Head of Passes with Phylicia Rashad Through April 24th see page 10
Troy Powell Leads Ailey II to New Heights see page 9
Uptown Women Business Owners honored by Harlem Community Newspapers SEE PAGE 15
ADAMS REPORT© The Beauty of Silence see page 23
VISIT OUR WEBSITE:
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CONTENTS
HARLEM COMMUNITY NEWSPAPERS
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To reserve advertising space call (212) 996-6006 To subscribe go to our website at www.harlemnewsgroup.com OUR MISSION STATEMENT The Harlem Community Newspapers, Inc. will publish positive news and information. Our mission is to deliver “good” and informative news to our readers focusing on health, education, housing, business and employment opportunities. We look for and publish results, not problems. We promote businesses, opportunities and events happening in the communities we serve. We are dedicated to providing our readers with valuable information they can use to improve the quality of life for themselves, their families and our communities.
IN THIS ISSUE: Business 4 Community 5 Op Ed Editorial 6 Real Estate 7 Calendar 8 Theater 10 Women History 12
Urbanology 22 Lifestyle 23 Church 24 Literary Corner 25 Games 26 Wellness 27 Classified 28
Publisher/Editor Pat Stevenson A&E Editor Linda Armstrong AE/Writer Derrel Johnson Art & Cultural Stacey Ann Ellis Adams Report Audrey Adams Advertisng Sales Charlotte Hicks Intl News & Entertainment Maria Cavenaghi Real Estate Rev. Charles Butler Columnist Bro Bill Defosset Columnist William A. Rogers Columnist Zakiyyah Columnist Hazel Smith Book Reviewer Terri Schlichenmeyer Brooklyn Writer Keith Forrest Bronx Writer Howard Giske Queens Photojourn. Juliet Kaye Photographer (Intern) Nadezda Tavodova Photographer Michelle James Photojournalist Gideon Manasseh Social Media/Brand Mgr. Ayofemi Kirby Videographer Peter Cooper Office/Dist. Assistant Dominic Jones Distribution Russell Simmons Computer Director David Sinclair William A. Rogers MWBE Consultant Marketing & Strategy Consultant Urbanology Systems, The Harlem Community Newspapers, Inc. is a New York City certified MWBE. We are also members of New York Press Association and the NNPA.
A Publication of: Harlem Community Newspapers, Inc. Mailing: P.O. Box # 1775, New York, New York 10027 Phone: (212) 996-6006 • Email: harlemnewsinc@aol.com Website: www.harlemcommunitynews.com Twitter: @harlemnewsinc • Facebook: /harlemnewsinc
PAT STEVENSON
GOOD NEWS YOU CAN USE
March is “Women’s History” Month. At the Harlem Community Newspapers, Inc. we honor Uptown Women Business Owners with a photo shoot, lunch and networking event, which was held March 24th. These women business owners are being presented to you in this issue. Our hope is that you will take a look at the type of businesses they own and purchase their products or services. Thank you to Healthfirst and T-Mobil for their sponsorship of this event. A special thank you to the Women Chamber of Commerce and Women in the Black, as well as our caterer J Rose Catering, staff, consultants and volunteers who all helped to make this a successful event. (see pages 15-20) Check out our website to see a video of our Women History event, as well as past issues.at www.harlemcommunitynews.com
Pat Stevenson Celebrating 21 Years
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3
BUSINESS
HARLEM COMMUNITY NEWSPAPERS
Two Simple Ways to Become More Productive In Your By: Derrick Howard - Business Services Business - Series 1 of 2
Helping you succeed tomorrow…by handling your business today. s entrepreneurs, your main goal is to focus on becoming more productive and profit in your busi-
A
ness, However, it is not every day that you may feel all fired up to get started in making amazing things happen. What’s more, there may be some distractions because life often gets in the way, but good habits are a necessity. So let’s start our day off in the right direction with a morning power routine. Here are two simple things that you can do to overcome the life-in-the-way dilemma. 1. When you first wake up, you are at your most sensitive and highly impressionable stage. Stop
the habit of checking your email and messages first thing in the morning. Instead, you should prioritize. Use the first 60 - 90 minutes and create a routine or ritual for something important that is conducive to keeping you healthy and fit. If you intentionally use the first part of the day for morning exercising, meditation, practice yoga, or doing breathing exercises and follow up with eating a healthy breakfast (fresh fruit is always good) and quiet your mind, you will develop a vision for what is essential to do for the
day. 2. When you actually start your working day, for the first couple of hours focus only on those activities that are high-value and productive. Check your to-do list and tackle those things that will yield you big returns both now and in the future. In the world of businesses these will be marketing, improving your product or service, and working on your client/customer list. However, in most cases there are messages and emails that require attention, and people who are demanding your time, so
the important stuff actually gets placed on the back burner. If you can organize your day investing the first couple of early day work hours so that the important jobs get done first, the ones that actually make you money and the other jobs take second place, it becomes a game changer. A quick foot note: It is also important to note that you need to take a break within the day to re-energize and recharge your batteries. Have some quiet moments within the day, listen to motivating music, go for a
walk, eat a nourishing meal, and surround yourself with positive people. These will help ward off any upsetting energies that weigh you down, so you can continue making progress throughout the day. So, it makes perfect sense to develop a routine that will help you achieve a sound mind and body necessary for increased productivity in your business. To contact us: The Koger Group, Inc• 2503 A.C. Powell, Jr Blvd • New York, NY 10039• Phone: (212) 283-1510
How to Trade 9-To-5 Misery for Your Life’s Passion
I
Harlem Community Newspapers | March 31, 2016
t’s no surprise that those with boringbut-safe, 9-to-5 jobs tend to be unsatisfied and less successful than they could be in their careers. That’s because the first ingredient to success is to do what you’re passionate about, says serial entrepreneur Parviz Firouzgar, author of “20/20 Hindsight” (www.parvizfirouzgar. com).“When you have the chance to do what you actually love, take it,” says Firouzgar, who did so and made a fortune. “The surest way to work your life’s dream is to exercise entrepre4
neurship, which usually means creating your own niche business. Believe me – it’s possible when you have passion and your specialization fills a need. I’ve done it multiple times and it has been a great ride.” Through trial and error – and after decades of experience – Firouzgar has uncovered reliable tips for creating a business so you can live your passion. • Find a good mentor. Of course, your enterprise must be financially sustainable. Imagine having the ability to skip ahead to possessing that unique set of skills that comes
with already having earned your first fortune. “Had I known what it would take to earn my first million before I’d earned that knowledge, it would have come much quicker and easier,” says Firouzgar. “A good mentor helps you fast-forward through time-consuming mistakes, and will help you learn from their mistakes so you don’t have to experience them.” • Formulate a quality business plan for the start-up phase. Getting excited over an idea is fun, but figuring out logistics is where the work begins. While investors seek confi-
dence first and foremost in people – their passion, determination and past successes – a sound business plan is vital for raising capital. If multiple investors refuse your project, it may mean the plan didn’t demonstrate how and when the investment would generate an acceptable return. • To-do lists are non-negotiable – use them. Among the abundant academic and self-help literature intended to help aspirational people achieve goals, there is one proven and reliable tool that sets the gold standard like nothing
else: a to-do list. To-do lists act as cheat sheets for keeping your busy mind focused on what needs to be addressed. “An added tip in executing a to-do list: do first what you like doing least,” Firouzgar says. • In partnerships, you need more than good intentions. New businesses are often founded on shared dreams within a relationship. But before moving forward on a good intention with a family member, spouse or friend, give the concept and its logistics an honest and objective assessment. “Few people under-
stand why this dynamic so often fails,” he says. “But, more importantly, even fewer people have managed to avoid the pitfalls the first time they enter into a business partnership.” Parviz Firouzgar, author of “20/20 Hindsight” (www.parvizfirouzgar.com), founded several multi-million dollar companies in multiple industries, and has innovated new ways to raise funds for charitable purposes. In addition to philanthropy, his resume includes owning a goldmine and being a radio talk show host.
COMMUNITY
HARLEM COMMUNITY NEWSPAPERS
Harlem Community Newspapers | March 31, 2016
212.831.6100
5
OP ED EDITORIAL
HARLEM COMMUNITY NEWSPAPERS
Where is Today’s Madam C.J. Walker? By Julianne Malveaux NNPA News Wire Columnist
Sarah Breedlove to Madam C.J. Walk-
able to help her to achieve her goals and
cations to their White counterparts, take
er to provide herself with a “classier”
the goals of tens of thousands of other
much longer to find meaningful and
sounding name, and to help prevent
women. Her audacity, her self-posses-
remunerative work. If the labor market
white people from calling her “Aunt”,
sion, her activism were notable during
won’t absorb these young people, Afri-
as they called so many African Amer-
a time when few women, regardless
can American entrepreneurs, the inheri-
ican women. She didn’t want whites
of race, promoted themselves, instead
tors of Madam C.J. Walker, must. Where
omen entrepreneurs have a
calling her the demeaning “Aunt” (to
choosing to walk softly and speak qui-
is the business leader who can create tens
powerful role model when
close to Mammy, for my thinking),
etly. Today, women like Cathy Liggons
of thousands of sales agents and provide
they consider Madam C.J.
nor did she want the patronizing atti-
Hughes (TV/Radio One), Sheila Johnson
entrepreneurship opportunities for so
Walker. One of our nation’s first female
tudes of Black men to affect the way
(co-founder of BET), and Oprah Winfrey
many?
self-made millionaires, her story of com-
she went about her business. For years,
stand on her shoulders.
bining herbs to develop and manufacture
she sought the opportunity to speak at
And today, in time for Women’s
creasingly likely to take up the mantle
a hair pomade, of empowering tens of
Booker T. Washington’s National Busi-
History Month, Madam C.J. Walker’s
of Madam C.J. Walker and start busi-
thousands of women as sales agents for
ness League, but was denied. As legend
products are making a comeback. Her
nesses. Younger women, especially,
her products, and of establishing a beau-
goes, she went to one of the meetings
historic formulas have been modified
are motivated by job markets that they
ty school to teach beauty techniques (and
and took the mic and made her speech,
for contemporary use, with four formu-
perceive to be unwelcoming. While our
provide economic empowerment for
despite official denial. Why should
las made available based on hair texture.
colleges teach some educational funda-
even more women) are the stuff of leg-
she not have spoken? She was one of
A’lelia Bundles has been supportive of
mentals, they ought also be encouraged
end. She was not only an entrepreneur,
the most successful business people
the line which, as of March 4, is exclu-
to teach entrepreneurship. If job market
but also a philanthropist. She “lived
of her generation. She was one of the
sively available at the Sephora cosmetics
continues to generate an official Black
large,” owning two cars and a sprawling
most generous philanthropists. She fi-
stores. I’ve not tried the products yet, but
unemployment rate of around ten per-
estate, Villa Lewaro in Irvington, New
nancially sponsored the anti-lynching
I can’t wait to shampoo my hair with a
cent, and an employment population
York, but she shared her wealth (Black
campaign. Perhaps Booker T. Washing-
little bit of history, with a product that
ratio of sixty percent (which means that
millionaire Harold Doley purchased Vil-
ton was being a sexist, or perhaps (it is
derives from the formulas of Madam
just 60 percent of the adult population is
la Lewaro in 1993. It is a National His-
sometimes said) he had an ideological
C.J. Walker.
working – it is closer to 70 percent for
toric Landmark). She was possessed with
opposition to a woman whose product
The Madam C.J. Walker story takes
whites, then the need for black entrepre-
an amazing self-confidence that served
was perceived as straightening hair.
on a special significance in these eco-
neurs is critical. In the name of Madam
her well in business and in life.
By the way, Walker did not invent the
nomic times. You may have heard that
C.J. Walker, let’s keep our entrepreneur-
Madam (as she is called by her
straightening comb. Annie Malone, who
there has been an economic recovery, but
ial gene thriving!
great-granddaughter, A’Lelia Bundles,
preceded Madam Walker in making her
if you are like most people in these Unit-
Julianne Malveaux is an author and
the keeper of the family history and
fortune with beauty products and a
ed States, you haven’t felt it. Incomes
economist based in Washington, DC. Her
author of books about her ancestor (On
beauty school that Walker attended, in-
have hardly risen since 2009, when our
latest book, Are We Better Off? Race,
Her Own Ground: The Life and Times
vented the straightening comb.
current President took office. Not his
Obama and Public Policy can be purchased at www.juliannemalveaux.com
Harlem Community Newspapers | March 31, 2016
W
6
of Madam C. J. Walker), Madam C. J.
Whether Washington wanted Mad-
fault – but that’s not the point. The point
Walker: Entrepreneur (Chelsea House,
am Walker to speak, she had the audacity
is that too many people are hurting, and
1991; revised 2008), Madam Walker
to take the mic and say her piece. She
some of the pain is joblessness.
Theatre Center: An Indianapolis Trea-
noted that she had promoted herself from
Barriers to employment entry are
sure (Arcadia Publishing, 2013)), was a
a washerwoman to a businesswoman,
high, especially for some young African
character! She changed her name from
speaking to the fact that few were avail-
Americans who, despite similar qualifi-
African American women are in-
Vol. 21, No 13 March 31, 2016
subscription information page 29 Advertise in Harlem Community Newspapers email today: harlemnewsinc@aol.com
REAL ESTATE
HARLEM COMMUNITY NEWSPAPERS
Home Buying In Harlem Be Prepared to Buy Now
S
by Rev. Charles Butler
ome great home buying opportunities still exist in Harlem, especially in the area of Housing Development Fund Corporation Cooperatives (HDFC) coop units. However, most of these units required a 20% down payment. Therein is the problem for most prospective first time buyers. They do not have all of the money required for the down payment. They have not been able to adequately save enough money for the down payment because of their monthly rent and other living expenses. The majority of these units are designed for the low to moderate income buyer. But there is a catch involved with this purchase, making it extremely difficult to complete. If, your annual income exceeds
the limit usually 80-120% of the area median income (AMI) you make too much money and are ineligible to purchase the unit. On the other hand, if you meet the income limit, you do not have the money saved for the down payment. Most first time buyers with income below 80% AMI are eligible for the Home First Down Payment Assistance grant program through New York City’s Department of Housing Preservation and Development (HPD). But there are still some additional requirements that must be met in order to apply for this grant: (1) be a first time home buyer; (2) buy in New York City; (3) complete the home buyer education workshop. HCCI is an authorized housing counseling
1524 Amsterdam Ave New York, NY 10031 T 212.368.4902 F 212.368.4903 www.foxworthrealtyonline.com
Harlem Community Newspapers | March 31, 2016
Eugenia C. Foxworth NYS Licensed Realtor CIPS, NYRS, MWBE CertiďŹ ed NAR, REBNY, MANAR
agency for HPD; (4) meet the household and income guidelines. You can find these guidelines at www. nyc.gov/hpd; and (5) you must use an authorized lender. Here is another problem that the first time buyer has to overcome, not every bank is an authorized lender with HPD. Only a few of the authorized lenders will approve an HDFC mortgage. So finding a lender who will approve an HDFC unit is significantly reduced, which in turn reduces the probability of being eligible for the Home First grant program. For more information on the home buying process contact Rev. Charles Butler at (212) 281-4887 ext. 231 or email cbutler@hcci.org.
7
CALENDAR
HARLEM COMMUNITY NEWSPAPERS
HARLEM CALENDAR OF COMMUNITY EVENTS Harlem EatUp! Festival Coming May 19-May 22
Full event schedule available at www.HarlemEatUp.com. Apr 2 Harlem Stage
Harlem Community Newspapers | March 31, 2016
Through March 31 Songbook at Lincoln Center. Presenting Vanessa Williams, Terri Lyne Carrington with Valerie Simpson and Oleta Adams. Tickets may be purchased online at Ame r ic a n S o n g b o o k. org, via CenterCharge at 212.721.6500, at the Alice Tully Hall and David Geffen Hall Box Offices, or at the Frederick P. Rose Hall Box Office. Premium packages— including wine, dinner, and the best seats in the house—are available.
8
Mar 29 The National Jazz Museum in Harlem will host an opening celebration for its new home in the heart of Harlem. This special event will feature performances by
Lincoln Center Songbook Through-March 31st
Apr 20 Harlem Stage
celebrated pianist Marc Cary and his band, and will give guests a glimpse into the rare artifacts that are part of NJMH’s permanent collection, in addition to sharing a first glimpse of VIBRATIONS, an exhibit featuring over 100 years of Harlem history in one room. For more information contact NJMH@ sunshinesachs.com or call 212-691-2800 April 2, 2016, 2:00pm Canaan Baptist Church presents a Book reading and signing with Rev. Dr. Thomas D. Johnson, Sr. author of May I Speak?: Jesus and the Discourse of the Church. In celebration of his tenth pastoral anniversary of Harlem’s historic Canaan Baptist
Church of Christ, the community is invited to come out and hear Rev. Johnson read and discuss excerpts from his first published book May I Speak? The book is a cautionary appeal to the 21st century church, reminding the church to go back to their roots, where Jesus Christ is the authority and holds the gavel for discourse on church affairs. The book launch is FREE, open to the public and will be held in the Founders Hall of Canaan Baptist Church of Christ, 132 West 116th Street. Rev. Johnson will autograph books following the discussion. For more information email dawnmhill@aol.com
April 11, 6:00pm A Gala will be held by Figure Skating in Harlem (FSH) will honor legendary actress and activist Cicely Tyson and Olympic Gold Medalists Meryl Davis & Charlie White at its 11th Annual Skating with the Stars Gala. The benefit event will be held at 583 Park Avenue. The evening will celebrate Figure Skating in Harlem’s one-of-a-kind education, health, and leadership programs for underserved girls while offering guests the rare opportunity to dance and mingle with some of the country’s figure skating royalty including Michelle Kwan, Evan Lysacek, Sarah Hughes ,Tara Lipinski, Sasha Cohen, Tanith Belbin &
Ben Agosto, Paul Wylie, Tim Goebel, JoJo Starbuck, and 2016 National Champions Maia & Alex Shibutani and Adam Rippon. (Skaters subject to change.) There will also be a special performance by Dance Theatre of Harlem in tribute to the honorees.
Samuelsson and Herb
May 12 6:30pm Havana Nights Dance Party at Harlem School of the Arts. Being held at The Herb Alpert Center, 645 St. Nicholas Ave., New York. $150 per ticket. RSVP to Dwight@dwightjohnsondesign.com
Tickets for the four-day
May 19-22nd Harlem EatUp! Honorary Chair President Bill Clinton and festival co-founders Marcus
Karlitz announced the second annual Harlem EatUp! Festival will take place May 19 – 22, 2016 at various Harlem locations including two days at
Morningside
Park.
festival are on sale now with a Citi® Card member
pre-sale
through
their Private Pass program
at
www.CitiPri-
vatePass.com/HEU, and general tickets at www. HarlemEatUp.com.
55 West 116th Street (Bet Lenox & 5th) NY, NY 10026 1872 Lexington Ave (Bet 116th & 117th) NY, NY10035 1838 2nd Ave @ 95th, NY, NY 10128 For more information call: 212-876-8800 email: store4163@theupsstore.com website: www.theupsstorelocal.com/1163
CALENDAR
HARLEM COMMUNITY NEWSPAPERS
Troy Powell Leads Ailey II to New Heights by Derrel Jazz Johnson
T
ARTS CENTER for the PERFORMING
AT BROOKLYN COLLEGE
made me work hard…his main thing was giving back to the next generation.” Ailey’s Children Program also prevented Powell from falling prey to the neighborhood. “I grew up in East Harlem, which, at the time, where there was a lot of violence, a lot of drugs, and a lot of gangs. Luckily for me, I was supported by my family, I was the youngest of seven. I had a mother who supported seven kids and supported my dreams of dancing. I loved it, she loved it, and we didn’t have the means to pay for a private school, or attend a dance school that charged thousands of dollars.” That Harlem kid has now grown to be the director of Ailey II. What are some of his duties? “I wear a lot of hats…my main duty is most of the artistic stuff, trying to really encourage this young artists…We are human beings first, we are dancers second.” What can we expect from the upcoming program, with all dancers handpicked by Powell in the same way he was by Ailey himself? “Both programs are very diverse,” he said, before elaborating on the programs. The All New Program features choreography by Kyle “JustSole” Clark, Jean Emile, Ray Mercer, and Ailey dancer Jamar Roberts. “This is
the first time that Ailey II is really doing a hip-hop piece,” said of one of the pieces in the All New Program. The Returning Favorites Program features hits from recent seasons by choreographers Jennifer Archibald, Dwight Rhoden, and Manuel Vignoulle. “Both programs are different from each other,” Powell noted, meaning that you dance lovers will have to set aside two nights to enjoy the excellence of Ailey II. “It’s important that we show people different forms and different techniques.” Finally, I asked Powell if he still performs. “I can still do it…part of my responsibility is full time, so I don’t perform anymore,” adding “I left as a full-time dancer in 2001. I’m more on the outside of dancing.” But Powell still has a desire to get on stage. “I really miss it. I miss it a lot…I do want to be able to start performing.” I get the feeling we have not seen the last of Troy Powell on stage despite his many tasks as artistic director. You can purchase tickets by phone at 866-8114111 or online at https://web.ovationtix.com/trs/cal/30965
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Supported by:
to Flatbush Avenue / On-site paid parking available
Harlem Community Newspapers | March 31, 2016
roy Powell is a native of Harlem who has spent a lifetime within the arts. He began his study with the institution as an adolescent, has performed with the company as an adult, and now is the artistic director of Ailey II. Harlem News spoke exclusively with the pioneer in the dance world on the heels of Ailey II’s performances March 30 – April 10 at Ailey Citigroup Theater. We discussed Powell’s origins within the company. “I was actually handpicked by Mr. Ailey when I was nine and it was the most wonderful opportunity.” Powell continued, saying “he came to my elementary school in New York City in Spanish Harlem. Little did I know that it was an audition!” Powell excelled in the audition, and was accepted into Ailey’s Children Program. “We accepted the offer and we studied at Ailey from fifth grade to eighth grade.” Powell discussed how the opportunity helped him in numerous ways in addition to the dance instruction. “I was actually getting out of the neighborhood. It was almost like a class trip, me going, three times a week from Harlem to Times Square.” Studying in the children’s program taught Powell life lessons that are with him today. “It really gave me discipline and it really
BROOKLYN
9
THEATER
HARLEM COMMUNITY NEWSPAPERS
The Public Theater extends New York Premiere of Head of Passes with Phylicia Rashad Through April 24
W
ritten by Tarell Alvin McCraney and directed by Tina Landau, HEAD OF PASSES officially opened March 28 and was originally scheduled to close on Sunday, April 17. It will now run an additional week through Sunday, April 24. Complete casting for HEAD OF PASSES features Alana Arenas (Cookie), Francois Battiste (Aubrey), Kyle Beltran (Crier), J. Bernard Calloway (Spencer), John Earl Jelks (Creaker Johnson), Robert Joy (Dr. Anderson), Phylicia Rashad (Shelah), and Arnetia Walker (Mae). Member tickets, and
friends have come to celebrate her birthday and save her from a leaking roof but unexpected events turn the reunion into the ultimate test of faith and love. As her world seems to collapse around her, Shelah must fight to survive the rising flood of life’s greatest challenges.
single tickets starting at $60, are available now and can be accessed by calling (212) 967-7555, www.publictheater.org, or in person at the Taub Box Office at The Public Theater at 425 Lafayette Street. A post-show talkback with the cast and creative team is
scheduled to take place immediately following the performance on Wednesday, April 6. The Library at The Public is open nightly for food and drinks, beginning at 5:00 p.m., and Joe’s Pub at The Public continues to offer some of the best music in the city.
Tarell Alvin McCraney, MacArthur Award-winning playwright of the acclaimed Brother/Sister Plays, has written a poetic and contemporary parable inspired by the Book of Job. At the mouth of the Mississippi River, Shelah’s family and
D A E HPASS WRITTEN
BY Tare
ll Alvin Mc DIRECTED BY Tin Craney a Landau
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Headquartered in Harlem, the Ralph Lauren Center for Cancer Care is here to provide individuals and families with access to the highest quality cancer screening and care.
Come see us for lung cancer screening and in-person smoking cessation groups. WHO IS AT HIGH RISK FOR DEVELOPING LUNG CANCER? Individuals between 55-74 years old, who currently smoke or quit within the last 15 years
1919 Madison Avenue, New York, NY 10035 P: (212) 987-1777 www.ralphlaurencenter.org | @RLCCCP
WE ALSO OFFER: à Screening for colon, prostate, cervical cancers & individual cancer risk assessment à Breast cancer screening, evaluation, diagnosis & treatment à Diagnoses & treatment for all adult cancers à Diagnoses & treatment for all benign & malignant blood disorders à Support services HOURS Mon - Fri: 8:00am - 5:00pm Saturday: 8:00am - 3:00pm
ING
Ph
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sh ad b, e. o f Jcom o ok s Bo rain e e th by en th d e h w pir ins ng on , y In a co-production with Berkeley Repertory Theatre. pla holdi Pictured: Phylicia Rashad, photo by Tammy Shell. ew n ut Discount good for performances 3/15–4/1. Offer expires 4/1. o A b a
$
30
TICKETS USE CODE PASSES30
(reg. $60)
Harlem Community Newspapers | March 31, 2016
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212.967.7555 | PUBLICTHEATER.ORG
HARLEM COMMUNITY NEWSPAPERS
The School of American Ballet OFFICIAL S CHO O L O F N EW YORK C I TY B A L L ET
E E R F
Photos by Rosalie O’Connor
AUDITIONS FOR 6 TO 10 YEAR OLDS
HARLEM
BROOKLYN
Q UEE NS
BRONX
CHINATOWN
6:30 p.m. (ages 6 & 7) 7:00 p.m. (ages 8-10)
2:30 p.m. (ages 6 & 7) 3:30 p.m. (ages 8-10)
10:30 a.m. (ages 6 & 7) 11:30 a.m. (ages 8-10)
3:30 p.m. (ages 6 & 7) 4:30 p.m. (ages 8-10)
6:30 p.m. (ages 6 & 7) 7:00 p.m. (ages 8-10)
Fri., April 8
645 St. Nicholas Ave.
Brooklyn Friends School 375 Pearl St.
Sun., April 10
Frank Sinatra School of the Arts, 35-12 35th Ave.
SAB invites children to audition for our WORLDRENOWNED classical ballet training program. No previous experience necessary.
Online audition pre-registration at sab.org/auditions is optional but strongly recommended. Pre-registered applicants receive priority check-in at the audition. All community auditions are free. The School is located at 165 West 65th Street at Lincoln Center in Manhattan. w Children must be 6years-old by 9/1/16 to audition and enroll for the 2016-17 Winter Term. w Classes begin at SAB in Manhattan in September for 8 to 10 year olds and in October for 6 and 7 year olds. w Tuition assistance is available. w Visit sab.org/auditions for more audition information. FOUNDERS: George Balanchine and Lincoln Kirstein
Sun., April 10 Bronx Dance Theatre 585 E. 187th St., 2nd Fl
Fri., April 15 P.S. 124
40 Division St.
NOTICE OF NON-DISCRIMINATION POLICY The School of American Ballet admits students of any race, color, sexual orientation, national and ethnic origin to all the rights, privileges, programs and activities generally accorded or made available to students at the School. It does not discriminate on the basis of race, color, sexual orientation, national and ethnic origin in administration of its education policies, admissions policies, scholarship programs or any other school-administered programs. This program is sponsored by First Republic Bank and supported, in part, by public funds from the New York City Department of Cultural Affairs in partnership with the City Council and Council Members Daniel Garodnick, Stephen Levin, and Helen Rosenthal, and by an award from the National Endowment for the Arts.
ARTISTIC DIRECTOR & CHAIRMAN OF FACULTY: Peter Martins
70 Lincoln Center Plaza, New York, NY 10023
Harlem Community Newspapers | March 31, 2016
Harlem School of the Arts
Sat., April 9
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HARLEM COMMUNITY NEWSPAPERS
WOMEN HISTORY MONTH
When Women Lead, Companies Often Prosper By Nicole McMackin
O
ften I am interviewed and asked about successful women in the workplace and my views on being one of the few to break the glass ceiling in the technology sector. My response has always been that I never saw a glass ceiling, so I did not provide myself an excuse not to break through it. But various articles and statistics about women in leadership roles in the United States do prove that there is a disparity of women leaders in the workplace. Currently, The Fortune 500 is led by only 25 female CEOs. In a recent study conducted by Pew Research Center, 34 percent of respondents surveyed believe that
male executives are better than women executives at assuming risk. Moreover, when asked about specific industries women could support, a significant portion felt that men would do a better job leading technology, finance, and oil and gas companies, whereas women would be strongest at running retail and food companies. Although that survey bleeds traditional stereotyping of women, you still need to ask yourself: “Why aren’t more women promoted into the CEO position, but rather held back?” Historically, it seems that women do not have the consistent high-ranking executive sponsorship who
campaign for their advancement. Why is this? As a gender, women are more than half the population and therefore leaping at the opportunity to prove themselves in the workplace. Often, they are out working men to earn 75 cents to every dollar their male counterparts earn for the same job. Although women can keep up with the rigorous pace and workload at the office, maybe they can’t keep up with the social politics of the perceived “Good Old Boys Club.” Because of a lack of women in leadership roles, and the desire for career progression, women’s perceived need of survival overtakes their
personality or natural disposition to be a leader. Typically in these scenarios, women will lose their strengths in an attempt to over compensate for not being equal or the same to men. Throughout my career I have heard more commentary about a woman’s disposition in a meeting or board room than I ever heard of a man’s. Women are considered harsh or manlike if they speak up to their peers, and are considered weak and a follower if they don’t. Women are left in a quandary. They are discussed, judged and evaluated every time they open their mouths. Recent studies show
that a diversified executive team will produce up to 34 percent more revenue to a corporation than an executive team filled with the same gender. Corporations and stockholders are beginning to recognize the need for more gender balance within companies. This is leading them to adapt policies to stray away from the perceived “Good Old Boys Club” and create a more neutral friendly working environment to all minorities. With the backing of corporate stockholders, women now have an opportunity to take accountability and remain true to themselves while engaging with peer groups.
Women will only succeed if they demonstrate the will and power to not act like a man, but leverage their natural gifts: honesty, teamwork, compassion and persuasion. Nicole McMackin is president of Irvine Technology Corp. (www.irvinetechcorp.com), a firm that specializes in information technology solutions and staffing. She joined the company more than 10 years ago, initially serving as Vice President of Sales. McMackin has an established career in sales and management with a strong emphasis of account ownership within Fortune 300 organizations.
Harlem Community Newspapers | March 31, 2016
Entrepreneurship was once an opportunity accessible only to men
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ave for a handful of audacious women who defied such strict gender codes, most females historically failed to break through the barriers of the male-dominated business space. But we live in the 21st century now, an era in which women are a powerful force in society, especially in our economy. Today, it is not only common for women to be entrepreneurs, but it also means being part of an influential group. According to an American Express OPEN-commissioned report, more than 9.4 million women-owned businesses currently operate in the U.S. Combined, those
firms account for nearly a third of all privately held companies, pull in annual revenues to the tune of $1.5 trillion and provide jobs to roughly eight million workers. What’s more, they’re among the fastest-growing enterprises in the nation — increasing at a rate 1.5 times the U.S. average and topping “the growth rates of all but the largest, publicly-traded firms” in the past 18 years. If you’re aiming to become the next Madam C.J. Walker or Jessica Alba, two women known for their epic entrepreneurial achievements, you might want to carefully consider where to plant the seeds
of your future empire. Location plays a key role in the success of any business but an even bigger one for women-owned firms. That’s because some areas are better than others at encouraging female entrepreneurship and recognizing its value. To help women find the most fertile ground for their enterprises, WalletHub’s analysts compared the 100 largest metropolitan statistical areas, or MSAs, across 10 key metrics indicating friendliness toward this group. Our data set ranges from average revenue growth of women-owned businesses to presence of women’s
business centers to industry variety for women-owned firms. Scroll down for the results, expert commentary and a detailed description of our methodology. Women-owned businesses accounting for nearly a third of all privately held companies in the U.S. and growing 1.5 times faster than the national average, the personal-finance website WalletHub conducted an in-depth analysis of 2016’s Best & Worst Metro Areas for Women-Owned Businesses. To help women advance their goals of entrepreneurship, WalletHub’s analysts compared the 100
largest metropolitan statistical areas, or MSAs, across 10 key metrics. Our data set ranges from average revenue growth of women-owned businesses to presence of women’s business centers to industry variety for women-owned firms. Owning a Business as a Woman in New York-Newark-Jersey City (1=Best; 50=Avg.) – Overall 74th New-Business Friendliness 31st – % of Women-Owned Businesses 37th – Average % Growth of Women-Owned Businesses
28th – % of Employees in Women-Owned Businesses 45th – Average Revenue of Women-Owned Businesses 41st – Average Revenue Growth of Women-Owned Businesses 20th – Industry Variety for Women-Owned Firms – WalletHub 27th ‘Working Moms’ Ranking 2nd – WalletHub ‘Gender Inequality’ Ranking For the full report, please visit: https://wallethub.com/edu/ best-places-for-womenowned-businesses/19254/
HARLEM COMMUNITY NEWSPAPERS
Start the new year off right …
Make this the year you get your finances in order …
Give us a call so we can help you make your own plan 212.710.1358
Harlem Community Newspapers | March 31, 2016 13
HARLEM COMMUNITY NEWSPAPERS
Healthfirst is proud to celebrate
Women’s History Month
Harlem Community Newspapers | March 31, 2016
Recognizing the character, courage, and commitment of women everywhere
Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies.
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Š2016 HF Management Services, LLC.
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WOMEN’S HISTORY MONTH
HARLEM COMMUNITY NEWSPAPERS
Uptown Women Business Owners honored by Harlem Community Newspapers -Sponsored by Healthfirst and T Mobil
by Derrel Jazz Johnson
H
Pat Stevenson
each and every female business owner introducing herself and her business to her fellow female entrepreneurs. Also, the event featured various products being raffled throughout the event, highlighted by two women receiving brand new Samsung Galaxy S7 phones provided by T Mobil. The event featured a “Business Pitch event” and Atinuke Akinwunmi won
the business pitch competition sponsored by Women in the Black. Picked by a panel that included President Princess Jenkins, (who is also owner of Harlem’s The Brownstone) and Director Harriet Rosebud, (who is owner of Rosebud New York), Akinwunmi earned a $500 prize for giving the winning pitch for her business PurH20, beating out about 15 others who sub-
mitted their pitches as well. Another highlight of the event was a photo shoot, as each and every business owner took a picture that will appear in this week’s paper, introducing her and her business to the community. Later in the event, all of the women in attendance gathered for one epic photograph that is featured on the cover of this week’s issue. After the photo, the ladies
sat down for lunch, which featured baked chicken, salmon, salad, string beans, and something called Kingston Glazed Carrots that I couldn’t get enough of, also provided by J Rose Catering. I met numerous women throughout the event and connected with some that I already knew, but one story stood out. I met Anngeannette Pinkston, CEO/President of SKII Magazine, a
magazine about celebrities and entrepreneurs that she launched July 2014. “Thursday was my first time attending,” she said of the event, adding “it was a wonderful affair...I would like to thank the owner of Harlem News for having such an elaborate event for women! Pinkston is a retired New York Police Department detective with 21 years on the force. On a personal note, as a live-long Harlemite, I have read about this annual event in the pages of Harlem News since its inception. When I began my journey with Harlem Community Newspapers in 2014, I was excited over the possibility of being involved in this event. To be able to attend this event for the second year in a row was truly an honor. Indeed, Black, Asian, and Latina women rock, and they own businesses in Harlem and
Harlem Community Newspapers | March 31, 2016
arlem Community Newspapers (publisher of the family of papers Harlem Community News, Brooklyn Community News, Queens Community News and Bronx Community News and Publisher Pat Stevenson hosted her annual “Women’s History Month” event - Uptown Women Business Owners on Thursday, March 24, 2016, on the third floor of the Adam Clayton Powell Jr State Office Building in Harlem. The event, prsented by Harlem Community Newspapers, Inc. and sponsored by Healthfirst and T Mobil (145th and Frederick Douglass Blvd) also received assistance from partners New York Women’s Chamber of Commerce and Women In the Black. The event was filled with numerous highlights, and began with networking over a continental breakfast provided by J Rose Catering from 9am11:30am. The ladies mingled and the event continued with
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WOMEN’S HISTORY MONTH
HARLEM COMMUNITY NEWSPAPERS
HCN Presents Uptown Women Business Owners
Aarthi L Mamidela
Harlem Community Newspapers | March 31, 2016
Alexis McSween
Alice M. McNeal & Helen Pearsall
Ambassador Suzan J. Cook
Anngeannette Pinston
Arlene Goss
Aziz A. Lawrence
Brenda Barrett
Carol McHenry
Chanel Benjamin
Charlotte Anderson
Charlotte Hicks
Charmaine DaCosta
Colby Jenkins
Colette Belfor
Coretta Campbell
Crystal Nunez
Dariana Colon-Bibb
Darlene Lewis
Dawn HarrisMaritime
Desiree Patton
Aarthi L Mamidela Chivas Vacation, Inc. 212-470-4144 Travel consultant. Chivasvacations.com
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Aishah Coleman
Aishah Coleman AC Design & Development 347-524-4487 Full Service Architectural & Interior Design Services. Residential and Commercial. aishah@acdesigndevelopmentcorp.com www.acdesigndevelopmentcorp. com Alexis McSween Bottom Line Construction Dev. Corp. 212-201-3800 General contracting and real estate development with the five boroughs. www.bottomlineconstructiondevelopment.com Alice M. McNeal & Helen Pearsall Gemini II Specialty Boutique 354 St. Nicholas Avenue New York, NY 10027 212-866-7980 gemini2boutique@hotmail.com Women’s clothing boutique specializing in support foundation undergarments, hosiery, hats and Usher Uniforms.
Ambassador Suzan J. Cook Charisma Speakers P O Box 443, NY NY 10037 718-690-6777 Full service speakers’ bureau offering communications, consulting, campaign and coaching to its speakers. Charismaspeakers@gmail.com www.charismaspeakers.com Anngeannette Pinston SKII Magazine 646-284-3785 Magazine about famous people and entrepreneurs nycsound81979@yahoo.com www.skiimagazine.com Arlene Goss ] Liberty Tax 201 404 3486 2 W. 125th St, NY NY 10027 bunnycom@yahoo.com We prepare individual and corporate tax returns, payroll, sales tax and business consulting. We assist startup organizations as well as companies that have been in business for many years. hgoss@libertytax.com
Aziza A. Lawrence Buttalistix, LLC (855) 325-3303 buttalistix@yahoo.com Restore your skin’s natural luster with sheer spray fresheners, organic bath soaps & rich body butters from ButtaListix! It’s time to Show your Glow! www.ihealskin.com Brenda Barrett BNB Beauty Retreat 347-724-8737 Hair Stylist Email: ladybrendab@email.com Carol McHenry Carol’s Uptown Hair Design 2525 Adam Clayton.Pow.Blvd 917-202-5054 Beauty Salon with wide range of servies and fashion hair styles, including hair weaving and precision cuts. www.carolsuptownhairdesigns. com Chanel Benjamin Chanel Speedy/iSmileforAngele Foundaion 917-727-7191 Servicing my community for the betterment of addressing social issues. Including but not limited to public speaking during career day,
feeding the less fortunate and toy, coat and clothing drives. www.chanelspeedy.com Charlotte Anderson Law Office of Charlotte Anderson-Bedford 2529 Adam Clayton Pow.Blvd. NY NY 10039 212-537-6827 canderson@newharlemlawoffice.com www.newharlemlawoffice.com Charlotte Hicks Ad Sales Consultant for Harlem Community Newspapers 212-996-6006 Advertising sales consultant www.harlemcommunitynews.com Charmaine DaCosta Crude Food 917-371-5157 info@crudefood.com Food and beverage manufacturing, catering for corporate functions or special events. www.crudefood.com Colby Jenkins Gemstarr Entertainment 914-661-0604 Special events, coordinating such as The Best Friends Ball, Comedy Shows. Dare to be different event. gemstarrent1@gmail.com
Colette Belfor C Belfor Solutions 212-694-4861 Virtua assistant. Providing IT and support to small businesses. www.cbelforsolutions.com Coretta Campbell Traci Lynn Jewelry Consultant 347-996-2388 Fashion jewelry and style consultation. www.tracilynnjewelry.net13421 Crystal Nunez Ms Crystal Clean 809 W 181st Street #17S 877-466-8601 Cleaning company. Green certified. www.mscrystalclean.com Dariana Colon-Bibb Rebelle Agency 275 Lenox Ave, NY MY 10027 347-344-1068 Ceative agency, public relations, brand development/management, integraed marketing and experiential events. www.therebelleagency.com Darlene Lewis Future Network Productions 400 W 153rd St #2C NY NY 10031 646-548-9501 646-468-1094
Specialize in television production, radio production and web design. Our years of promoting recording artists, innovative individuals and assisting with promotions present their brand in a unique way. Darlene Lewis is also the author of 8 books www.futurenetworkproductions.com darlenereneelewis@yahoo.com www.futurenetworkproductions. com Dawn Harris-Maritime Grandma’s Place Harlem’s Premiere Toys and Children’s Book Store 84 W. 120th Street 212-360-6776 Grandma’s Place provides books and toys that incite self-esteem, memories, education, new ideas, discovery, happiness, and a whole range of other emotions Desiree Patton Desiree by Design 347-707-0770 Vinage designer and milliner. www.desireebydesign.com
WOMEN’S HISTORY MONTH
HARLEM COMMUNITY NEWSPAPERS
HCN Presents Uptown Women Business Owners
Diana Bromfeld
Dianna Palmer
Dina Elardo
Evanna Kearney
Evetta Petty
Gilda Sophia
Iusaset Baker
Ivy Julease Newman
Janelle Harris
Dianna Palmer Gifted Hands Catering 254 W. 154th Street, Suite 2B 516-847-5711 Catering food ghcatering1@yahoo.com Dina Elardo Notary Public Central, Inc. 516-426-3311 Provided notary public training, support, supplies and expert witness services, both public and private. www.notarypubliccentral.com Dorcas Meyers Roc-A-Natural, LLC 917-406-7736 Resources and connections to support holistic and self-esteem building. ww.ranerocanatural.com
Jeanine Dubison Evanna Kearney
Eartha Watts Hicks Earthatone Enterprises 212-252-6859 Public relations, writing, editing, marketing, publicity and self-publishing consultations. www.earthatone@aol.com
www.realisticlink.com
Elitia Mattox When Love Works 915-805-6835 Give practical solutions to your relationship challenges with family, fiends, partner and colleagues. www.whenloveworks.com
Elaine Greene
Elitia Mattox
Harriet Rosebud
Heather Walker
Iman Essiet
Jestina Weems
Joanne Poe
KD Wilson
Group
Dyenell Sinkissoon Total Beauty Academy 347-413-3262 Assisting graduating students from cosmetology school with getting their license and continuing education in cosmetology. www.totalbeautyacademy.com
Elaine Greene Greene & Greene Uniforms 646-707-7703 Sell ushers uniforms, as well as Eastern Stars and Mason merchandise. www.greeneuniforms@gmail.com
Eartha Watts Hicks
Realistic Link, Inc. 973-930-3074 Consulting, branding and public relations agency, specializing in the exposure and activation of
Jelena Pasic Harriet Rosebud Rosebud of NY 917-736-3490 287 Edgecombe Ave Full service Millinery Company; an online, mail order company harrietrosebud@gmail.com
creative entrepreneurs.
Evetta Petty Harlem’s Heaven Hats 2538 Adam Clayton Powell Blvd. 212-491-7706 Custom Hats and Accessories Fine headwear and custom designs for women and men. harlemsheaven@gmail.com www.harlemsheaven.com Gilda Sophia Tears Drops of Elegance 2604 Frederick Douglas Blvd. New York, NY 10030 212-491-6432 Hair and Fashion Salon. madteardrop@msn.com
Heather Walker Hornblower Cruises & Events 347-421-3757 Heather.walker@gmail.com Iman Essiet Iman the Brand 347-973-9436 Lifestyle brand. Fashion and art creating wearable self expression. www.imanthebrandbigcartel.com Iusaset Baker Little Walker Kiddie Kollege/ Academy 511 Manhattan Avenue 646752-2208 Goup Family Day Care. Tri-lingal Early Leaning Facility with emphasis in the arts, creative expressions and academics. www.1wkiddiekollege.nyc
Ivy Julease Newman The Viney Group, LLC 66-847-9850 A boutique marketing consulting firm that supports small to mid-size businesses and creative initiatives with traditional and digital marketing solutions. www.vineygroup.com Janelle Harris The Pharmacy@, LLC 2541 Adam Clay. Pow. Blvd, NY NY 10039 212-491-7900 thepharmacyharlem@gmail.com Full service, family owned pharmacy serving the greater Harlem area. We offer free delivery, low prices and accept most insurances. www.thepharmacyharlem.com Jeanine Dubison Dujor Presents, Inc. 718-592-1443 Event planning business. www.dujorpresents.com
Jelena Pasic Harlem Shake (2 locations) 100 W. 124th St. NY NY 10027 2162 2nd Ave, NY NY 10029 646-508-5657 Old school feel better joint, serving burgers, shakes and good times, the Harlem way. www.harlemshakenyc.com Jestina Weems Victims2Victory, Inc. 914-648-1590 Leadership program. www.victis2victory.org. Joanne Poe NYC’s Best Dressed Cupcakes, LLC 1590 Park Ave, NY NY 10029 917-733-4077 Creates custom gourmet decorated cupcakes, birthday cakes, cookies and cake pops. Also make cheesecake, banana pudding and an assortment of pastries and baked goods. www.nycsbestdressedcupcakes. com K D Wilson Business Solutions Marketing 917-299-5751 kdwphenix@email.com
Harlem Community Newspapers | March 31, 2016
Diana Bromfeld Private School Consultant Supports parents with pre-school children with educational resources through community outreach. 212-933-0949
Dyenell Sinkissoon
Dorcas Meyers
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WOMEN’S HISTORY MONTH
HARLEM COMMUNITY NEWSPAPERS
Harlem Community Newspapers | March 31, 2016
HCN Presents Uptown Women Business Owners
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Kathryn F. Hoxie
Kelly Fleming
Kerri Watts
Kim Harris
Larcelia Kebe
LaSeena Richardson
LaToya Chante Clark
Latrice Barnes
Lea Anderson
Leslie Talbot
Lil Nickelson
Lisa FieldsLinnen
Lisa Sheppard
Lorraine Holston
Lourdes Bigio
Lyn Chatman
Maria Grazia Cavenaghi
Michele Ware
Myra Ford
Najah FerrerGibbs
Natasha Reid
Nicky Sunshine
Nicole Singleton
Pat Stevenson
Kathryn F. Hoxie KFHox 646.701.3200 246 Cambreleng Ave kathrynfhoxie@gmail.com Singer and songwriter, along with being a freelance journalist and event planner. kfhox@icloud.com kfhox. bandzoogle.com Kelly Fleming Guilty Pleazures, Inc 1715 Longfellow Avenue, #2A Bronx, New York 10460 gpleazuresinc@gmail.com www.guiltypleazuresinc.com 347-245-7493 Kerri Watts Kerri’s Eye Photography Services 347-351-1336 One stop shop photography. Kim Harris Harlem Hops 917-468-9557 Beer Garden. www.harlemhops.com Larcelia Kebe Harlem Your Way! Tours 212-690-1687 129 W. 130th Street Customized Tours, Concert and Study Programs for groups and individuals in Harlem, Brooklyn,
Bronx and Queens. harlemyourway@cs.com www.harlemyourwaytoursunlimited.com LaSeena Richardson The Laseena Richardson Group, LLC 917-842-5538 Hair Stylist/colorist www.funktionalhair.com LaToya Chante Clark Afterbirth, Inc. 646-326-1344 Mom Lifestyle coaching company. Empowering mothers hrough fashion. Revamping their style to reflect their new life. One on one coaching and group seminars. www.chaoticcloset.com Latrice Barnes TNT Choos 120 W. 112th Street 201-539-9924 One of a kind fashion. www.chaoticcloset.com Lea Anderson Singer, Performing Artist 843-693-2201 Singer, songwriter. www.iamleaanderson.com
Leslie Talbot Talbot Consulting 17 W. 121st St., 3rd Fl, NY NY 10027 646-784-4860 An independent education management consulting practice specializing in program/school design, startup and implementation, site evaluations and leadership coaching, strategic growth planning and program site replication. www.talbotconsulting.com Lil Nickelson Eating Healthy with Miss Lil 646-295-9364 Healthy lifestyle coach and mentor. Will teach you how to stock your home and organize your time to prepare home cooked meals that are healthy and in season. Lisa Fields-Linnen Hands That Make A Difference 2821 Frederick Douglass Bld lisa@handsthatmakeadifference. org Lisa Fields-Linnen Hands That Make A Difference 646-922-7997 www.handsthatmakeadifference. org We are a community based youth outreach program that offer homework help referral services for High School Equivalency and paid internships. We also provide gang
prevention outreach initiative. Lisa Sheppard Infinie Mobile, LLC 2730 Frederick Douglass Blvd, NY NY 10039 Infinie Mobile is an exclusive T-Mobile retailer. Local address is lsheppard@infiniemobile.com Lorraine Holston LHG2 Designs Lhg2designs@gmail.com 346-674-5442 Custom Graphic Designed Novelty Gifts Items, Professional Graphic Design Services; as well as Business Proposals and other related services. Lourdes Bigio Magazine Publisher 347-566-1840 Magazine promoting unity through diversity in the entertainment industry focus on up and coming artists, kids, motivational and inspiring stories. Lyn Chatman Lyn Photo Gallery 347-551-5402
Maria Grazia Cavenaghi Consultant 917-330-5172 International and Entertainment editor. www.stileedintorni.it www.occam.org Michele Ware Hoodwinked Escape 212-662-CLUE (2563) Graham Court, 151 W 116th St, NY NY 10026 Use your inner Sherlock Holmes to escape a locked room n 60 minutes by using your wits to solve mysterious puzzles, riddles, and codes to escape the room. An exciting activity for date night, friends, family and teambuilding www.hoodwinkedescape.com Myra Ford The Gifts From God Talent Show 917-294-9241 Training in all areas of song and dance. recall2myra@aol.com Najah Ferrer-Gibbs 2802 415-799-1136 Catering and food service.
Natasha Reid Don Productions, Inc. 347-927-6649 Create Content representing the interests of audiences through video, television and various mediums. www.ddnproductions.com Nicky Sunshine 2731 Nicky Sunshine 613 W. 146th St, #5 NY NY 10031 718-753-9270 Entertainment and Hosting Services www.nickysunshine.com Nicole Singleton Career Consultant 718-514-0987 Career consultation of best practices. Pat Stevenson Harlem Community Newspapers. Inc. 55 West 116th St, Suite # 171 NY NY 10026 Email: harlemnewsinc@aol.com 212-996-6006 www.harlemcommunitynews.com
WOMEN’S HISTORY MONTH
HARLEM COMMUNITY NEWSPAPERS
HCN Presents Uptown Women Business Owners
Patreinnah Acosta-Pelle
Patricia McKinney
Princess Jenkins
Rebecca Montero
Regina Dickerson
Regina Fleming
Roberta Washington
Robin Lewis
Shanta Langford
Sharene Wood
Shavree L. Washington
Sheila Black
Shelia Ennis
Shelia GayRobbins
Sheron Mickie
Shirley Garner
Sonya Simmons
Stephanie Calla
Stephanie Pope
Taneyas Ha Williams
Tanthony Raeshawn
Tanya Phillips
Thelma Russell
Tiffany Joy Murchison
Patricia McKinney Women In transition 718-414-3644 Specializing in bringing change and transformation in the lives of women and families. Provide counseling, mentoring, teaching and workshops geared toward recovery and inner healing. www.womenintran.org Princess Jenkins The Brownstone 24 East 125th Street 212-996-7980 Designer Boutique – Women’s Fashions. Rebecca Montero Spread-mmms. LLC. 917-727-8116 Small batch artisanal olive tapenade hand-made. www.spread-mmms.com
Regina Dickerson One Look Insurance Brokerage Corp. 347-398-8880 Full service insurance brokerage. Various carries. Commercial, personal, workers Comp, Life, Accident, Health and Auto. www.onelookins.com Regina Fleming Regina Fleming Photography 68 Bradhurst Ave, NY NY 10039 212 234 2626 An internationally award winning boutique photography agency specializing in Transformative Women’s Portraits, Visual Branding, Events and Weddings. www.regina@reginaflemingphotography.com Roberta Washington Roberta Washington Architects, PC 68 East 131st St, #508, NY NY 10027 212-281-5700 rwash@robertawashington.com Architectual design services, including, residential, institutional and commercial projects. Renovations, preservation and new construction. www.robertawashington.com
Robin Lewis R.L. Hair Studio 757-462-6491 Hair Loss Center. Services for individuals who are being challenged with hair loss from chemotherapy, alopecia and lupus. Custom handmade wigs, hair extensions and beauty supply. Custom handmade wigs for individuals suffering with hair loss, balding, cancer and other hair problems. stylist320@yahoo.com Shanta Langford S. Langford Consulting Services, LLC 311 W. 127th St., #516 646-504-3005 Assist startups and small businesses with streamlining their administrative structure. www.smlangfordllc.com Sharene Wood Harlem Haberdashery 245 Lenox Ave 646-707-0070 Clothing Boutique. www.harlemhaberdashery.com Shavree L. Washington SMSW Partners, Inc. Email: shavree@smswpartners.nyc
Sheila Black Litia Biz 347-619-2418 Legwear, hosiery and fashion accessories. www.litia.biz.com Shelia Ennis Sheila D’s Production 470 W. 146th Street 347-554-9069 Photography. Shelia Gay-Robbins She She’s Closet 646-420-6413 Unique array of one of a kind jewelry, purses, fashionable clohing and accessories. www.sheshescloset.com Sheron Mickie Foto Lady 2381 Adam Clayton Pow. Blvd. 347-928-1321 Digital media services and photography. Also videography, digitl video, editing and consultation. www.sheron-mickie.com Shirley Garner 2512 Shirley Garner Spa Boutique2Go. LLC 69 East 130th St, NY NY 10037 212-234-4769 Day spa offering self-care and wellness services. Body treatments,
skincare, hair removal and weightloss management. www.spab2go.com Sonya Simmons J Rose Catering 287 Edgecombe Ave 212-996-1514 Full service caterers www.jrosecatering.com Stephanie Calla La Maison D’art 917-533-4605 info@lamaisondartny.com Stephanie Pope Bikram Yoga East Harlem 4 East 116th Street, 2nd fl, NY NY 10026 212-369-1830 Hot yoga, massage therapy, vinyasa, belly dancing, barre classes and teacher trainings. www. Bikramyogaeastharlem. com Taneyas Ha Williams Sky Point Management 917-474-0683 Emai: tanyasha@gmail.com Tanthony Raeshawn 2860 Tanthony Raeshawn Enterprises, LLC 917-858-6174 Fashion and beauty consulting and
editor. www.tanthonyraeshawn.com Tanya Phillips True Film Production Tanya@truefilmproduction.com We are a Full Service Corporate Video Production Company located in Manhattan. We love to Create Innovative High Caliber Videos and Animations. Our full service video production company creates exceptional branded content. We do Animation; Post-Production; Video Marketing; Video Production; Video Partnerships; Custom Video Service. www.http://truefilmproduction. com/ Thelma Russell Financial Consultant 917-952-8883 Tiffany Joy Murchison TJM & Co., Media Boutique 347-620-4569 Boutique public relations and brand management firm. Specialize in fashion, arts, entertainment, non profit and faith-based industries. www.tjmandcompany.com
Harlem Community Newspapers | March 31, 2016
Patreinnah Acosta-Pelle PR City, Company #981 Colonial Station NY 10039 prcity@nycmail.com Public Relations, Event Planning, Marketing, Advertising, Media Relations
19
WOMEN’S HISTORY MONTH
HARLEM COMMUNITY NEWSPAPERS
HCN Presents Uptown Women Business Owners
Tina Lee Jones Tina Lee Jones Goal Digger Enterprises, Inc. P O Box 856 NY NY 10027 310-494-6751 Women’s Empowermnt Movement with t shirts, a tv show, app on ituens and android for the upliftment of women. www.http//goaldiggertv.com Tuesday Brooks Ajoy Management Enterprise 42 W. 129th St, NY NY 10027
Tuesday Brooks
Valerie Corvington Farrell
Victoria Falk
Vera Baker
Valerie Masse
646-535-2459 Helps small business owners set up bookkeeping systems and stay out of tax trouble by providing accounting, payroll and tax services. www.ajoymgmt.com
keting. We’ll help you drive traffic to your site, build qualified leads;, grow your email lists and sell your products or services. www.socialmediaovereasy.com
Vera Baker Consultant 914-699-0259 Retirement services and educational fund www.securities America.com
Valerie Corvington Farrell Social Media Over Easy 345 W. 145th Street, #8C3, NY NY 10031 917-725-1492 Cost-effective social media mar-
Valerie Masse Black Diamond Investors 347-248-5232 Real Estate Investing. www.blackdiamondinvestors.net
Victoria Falk Passionate Travel Inc. (347) 658-8459 victoriafalk777@gmail.com We have a disruptive technology that helps find the lowest online
Yvonne Stafford
prices for travel. We offer a generous Referral Rewards Program and business opportunity. www.passionatetravel.info Yvonne Stafford Stafford Realty Group, Inc. stafforduse@yahoo.com 212-996-3213 116th and Adam Clayton, by appointment only Stafford Realty Group, Inc. offers personalized commercial real
Zakiyya Lewis estate services to tenants and property owners. We specialize in leasing Retail and Office Space and the sale of mixed use property Zakiyya Lewis Legendary Lifestyle, LLC 347-228-3064 Full Service public relations and brand management company. www.mylegendarylifestyle.com
All Photos by Nadezda Tavodova
Visit our website to view a video of the “Uptown Women Business Owners event at
www.harlemcommunitynews.com
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Harlem Community Newspapers | March 31, 2016
31% Job growth through 2020* -US Labor Department
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Includes Internships Outstanding Job Placement Assistance Financial Aid Is Available to Those Who Qualify
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Harlem Community Newspapers | March 31, 2016
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21
URBANOLOGY
HARLEM COMMUNITY NEWSPAPERS
The Bridge By William A. Rogers
I have now been in rehab for 45 days and it has been a very enlightening experience. It has allowed me to test my internal healing abilities. During my years of martial arts training and during the time I trained to become a Taoist master in South Korea I learned techniques that allowed me to improve and bring balance to my mind, body and spirit. My past training has been a major factor in my ability to address this current ex-
perience but I am not sure if anything could have prepared me for the last 45 days. “The mind is the bridge between the spiritual world and the physical world.” A powerful statement made by my friend Astrologer Gale Armstead during a recent visit. The cast on both my legs are off and now the really hard work will begin; learning to walk again. This is a very painful therapy because after having both legs straight for so long they become stiff and very hard to bend. The mind can entertain
thoughts of darkness or thoughts of light. Thoughts of positive light will allow the healing spiritual energy to pass though the mind to strengthen and heal the body. I am sharing this experience with you because I have been able to put theory into practice. Positive thoughts are healing; negative thoughts block spiritual energy and can be destructive to the healing balance of mind, body and spirit. If you are reading this article you might be experiencing some type of emotional or physical
pain; you might also be wondering “why is this happening to you?” I suggest that you embrace your pain as an opportunity for mental and spiritual growth. Try to keep your thoughts positive and allow your mind to become a bridge between the spiritual world of the universal mind and your physical body. Do not allow fear and doubt to attract negative low frequency dark thoughts. If you can do this you will find ways to overcome you physical or emotional pain. Not only
will you become a better person but you will be able to become a positive influence to others without trying to. There is a saying that all things are beneficial, a very difficult concept to embrace but with faith you can allow your mind to become a bridge for spiritual and physical development and healing; if you can do this your ability to embrace this concept will be less difficult; take it from someone who is not just talking but will soon be walking, it works.
DON’T MISS ANOTHER ISSUE SUBSCRIBE TODAY! GO TO PAGE 29 Visit our website to learn more: WWW. .harlemcommunitynews.com
Herbs Are Nature’s Medicine...
Answers to Puzzle on page 26
Harlem Community Newspapers | March 31, 2016
By Zakiyyah
22
E
ach family of plants has its own peculiar habit of taking from the soil a specific group of chemical elements that give it its specific healing properties. It is the chemical constituent ‘tannin’ in herbs like White Oak Bark (main ‘natural’ ingredient in aspirin), Kudzu (also used as a soup thickener), Uva Ursi (widely used in UTI’s and many female urinary disorders) that facilitates their tightening (contract tissue and arrest discharge) action as styptics (stops bleeding) and vulneraries (helps wounds heal).
When the pancreas aren’t able to produce sufficient insulin to convert glucose’s sugar into energy in the cells (diabetes), the glucose then continues to circulate and accumulate in the blood, which can become very dangerous for diabetics. A number of organs are affected by diabetes: kidney, pancreas, spleen, liver and gall bladder. Herbs like uva ursi, parsley root, gentian root, red raspberry leaves, buchu leaves, saw palmetto berries, kelp and bladder wrack all contain chemical ingredients that promote the body’s ability to reduce high blood sugar.
MAKE NATURE’S MEDICINE YOUR OWN This information is to help you balance your natural healing energies and is not intended as diagnosis or cure, nor as a substitute for medical supervision. To pre-order my new book: booklaunch.io/zakiyyah/ theenergeticsofherbs; phone: 347-407-4312; to request my FREE “online” Newsletter, send an email to: theherbalist1750@gmail. com. Website: www. sacredhealing7.com, Blog: www.herbsarenaturesmedicine.blogspot. com.
LIFESTYLE
HARLEM COMMUNITY NEWSPAPERS
ADAMS REPORT© The Beauty of Silence by Audrey Adams
F
rom time to time I like to remind you to stop and smell the roses. There are many opportunities do so, but we tend to try and accomplish too many tasks, obligations and responsibilities within the limited number of hours we have each day. For the sake of this week’s article I am going to call those aforementioned tasks etc . . . “noise.” The “noise” is a constant din that forces itself into our consciousness and pushes us to keep up with the “Status-flow.” It is because the world
can sometimes be a very noisy place that I thought it would be interesting to consider the beauty of silence. In addition to the pressure that is imposed upon us to keep things moving, think for a moment about all the other “noise” each of us contributes to the environment: cell phones, loud conversations, boom boxes, laughter, the click of our heels on the pavement and even something completely natural like a sneeze! It all adds up to overload! Now thinking about silence or anything resembling quiet can be a bit unnerving when you live in a city like New York.
I recall a trip to London, another hubbub of activity; but it is a very different city. Although the streets are bustling with activity, the noise was missing! There weren’t any loud boom boxes, or rowdy young folks being well . . . young. People almost whispered their conversations to one another . . . there weren’t even any crying babies. Everyone seemed to be so . . . quiet! It caught me by surprise. But the silence made me notice other things, like the rustling of a newspaper or a gentle sigh, or the wind ruffling the trees, the sound of a gurgling fountain, the hiss of the hydraulic lift on a bus, the click of a camera, chirping birds even. It seemed
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clutter and cover up the wonder and delightfulness to be found in quiet. Move away from “noise” to a place where you can appreciate silence and spend as much time as you can to relish the peacefulness that discovering newness brings to your life. Step away from the “Status-Flow” for a few moments of quiet. If you say that you don’t have time then you are underestimating the value that silence can contribute to improving the quality of your life. Think about it. See you next week. CONNECT: TALK! with AUDREY is now on FACE BOOK and TWITTER. I invite you to say hello or share your thoughts with me on my Face Book Fan Page and on
Twitter.
VISIT: TALKWITHAUDREY.com and checkout my online radio show, TALK! with AUDREY for a weekly interviews that will inform, motivate and inspire you. Audrey Adams is the host of TALK! with AUDREY a weekly, radio show about issues that empower women, featuring entertaining, inspiring and interviews with experts and authors from the health, fitness, financial, and travel industries. TALK! with AUDREY provides insightful, intelligent, information to encourage viewers to improve the quality of their life and pay it forward. THE ADAMS REPORT©
Harlem Community Newspapers | March 31, 2016
Bradford Washington DMD, MS Licensed Orthodontist Harvard School of Dental Medicine Morehouse College
that no one was willing to break the silence lest they intrude upon someone else’s experience . . . it was a beautiful thing! In New York, just riding the subway is like sitting in the middle of an on-going theatrical production; couples talking animatedly to one-another, street performers wandering from car to car, people selling batteries, candy and the like, kids kidding around; there might even be a fight or two! Not in London. Have you allowed time for silence in your life? Or is your mind too busy trying to think about what you are going to do next? It is time to take control and be still, to listen to the silence instead of letting the noise
23
CHURCH
HARLEM COMMUNITY NEWSPAPERS
Spiritually Speaking
H
Harlem Community Newspapers | March 31, 2016
appy Birthday to ME! It’s that time of year again and God has blessed me with another year of life. Thank you for your cards and presents. I will announce the date for my Appreciation Service later. I serve a risen Savior; He’s in the world today. I know that He is living no matter what men may say. I feel His hand of mercy; I feel his loving care. And just the time I need Him, He’s always there! The Good Friday
24
Bro. Bill De Fossett – host of The 3G Experience radio program, WHCR-90.3 FM (www.whcr.org)
services were held all day Friday. We had the pleasure of serving at Emmanuel Church for all People on West 118th Street and Frederick Douglass Blvd. Bishop Mary Freeman is the Pastor and Bishop William Anderson is the Assistant Pastor. Seven last sayings by Christ from the cross was the order of the evening. Seven preachers all expounding on the Seven Last Sayings. Following that service we went to the Universal Temple of Spiritual Truth on 111 West 136th Street,
where Bishop James Bryant is the Pastor. Bishop Bryant conducted a foot washing service. He washed the feet of the congregation in an extreme, Christ-like, symbol of humility and service. The high service lasted until 2:00am! God got the Glory, Honor and Praise. It was a great effort to keep up with Rev. Lisa D. Jenkins, Pastor of St. Matthew’s Baptist Church in Harlem. Rev. Jenkins preached at three different services, with a different saying from the cross!
Wow! The sister is a fireball! Rev. D’Eugene Rodgers, Pastor of Solomon Temple Baptist Church also had a beautiful afternoon service. We visited Sunrise services on Resurrection Sunday at Trinity Baptist Church and Franklin Avenue Baptist Church. Mt. Lebanon Baptist Church, 350 East 165th Street, the Bronx, will present a Gospel Comedy Show on Friday, April 8th beginning at 7:30pm. Rev. James Morrison is the Pastor.
Contact Rev. Helena Tyson at 646-382-8547 for information. On Saturday, April 16th at the Harlem State Office Building, Mt. Calvary Baptist Church will celebrate their Pastor’s 80th Birthday. Rev. Adolph Roberts, the long-serving Pastor will be honored for his service and devotion to the church. Follow Bro. Bill on WHCR-90.3 – www. whcr.org – Thursday morning 6am-10am. We are also on Facebook and you can send comments or story ideas to me at PO Box 446, NY, NY 10039.
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LITERARY CORNER
HARLEM COMMUNITY NEWSPAPERS
“Incarceration Nations: A Journey to Justice in Prisons Around the World” by Baz Dreisinger REVIEW by Terri Schlichenmeyer, Harlem News contributor
Y
ation ago, she discovered that bribery and corruption are “rampant” but prison programs bring criminals and victims together to attempt forgiveness. In South Africa, in the prison where Nelson Mandela was held, she learned that apologies are nice, but a phone call to a prisoner’s mother does even more. In Uganda, where overcrowding leads to horrific conditions and corruption is “endemic,” she learns that prisoners are hungry for beauty in words. In Thai-
land, she toured women’s prisons where guards are required to know women by their names and faces, not their numbers. She visited Australia, which began as a penal colony; Singapore, a “Disneyland with a death penalty” and an exciting reentry program; and Norway, where prisoners can “spend up to half” their sentences off-premises. When “Incarceration Nations” first crossed my desk, I expected to read horror story after horror story but, surprisingly,
Dreisinger uses her experiences as the founder of the Prison-to-College Pipeline program in New York to show how punishment is more effective if there’s a glint of hope tied up in it. This is not a soft-on-
crime book; instead, it’s more a meditation on making prisons more productive, instead of merely a warehouse for individuals. And if that’s a concern of yours, then “Incarceration Nations” is truly worth your time. “Incarceration Nations: A Journey to Justice in Prisons Around the World” by Baz Dreisinger c.2016, Other Press $27.95 / $35.95 Canada
An honest leader with the courage to take on powerful interests and fight for justice Bernie: A Lifetime Leader Bernie has fought for civil rights his whole life. He has one of the strongest civil rights voting records in Congress. From marching with Dr. King to proclaiming that Black Lives Matter, Bernie has a long history of standing with the community. He fights for what is right and has the courage to stand up to injustices—then and now. He is against the death penalty, and has fought his whole life to uplift struggling families and communities. Bernie is a leader who will continue to fight for equality, opportunity, and the protection of our rights.
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Harlem Community Newspapers | March 31, 2016
ou do the crime, you do the time. If you’re willing, in other words, to misbehave or break the law, you need to be willing to face consequences. But what if the crime doesn’t match the punishment? What if your sentence doesn’t have a period at the end? Or what if, as you’ll see in “Incarceration Nations” by Baz Dreisinger, you didn’t commit a crime at all? As a white Jewish English professor who focuses on African American cultural studies and is passionate about working with about-to-be released prisoners, Baz Dreisinger says she’s used to surprising people. Her “peculiar blend of identities” is unique – and so was her idea of a two-year journey to visit prisons around the world. The statistics that spurred her are “devastating:” More than 2 million people are behind bars in America, making the U.S. the “world’s largest jailer.” There are more African Americans in jail today than were enslaved 166 years ago; one in fourteen black men is incarcerated in the States. American prisons hold 160,000 “lifers,” as compared to fewer than sixty lifers in Australia. America’s prison model, says Dreisinger, is exported around the world. But the world, as she discovered, altered those plans. In Rwanda, where violence between Hutus and Tutsis horrified us a gener-
that’s not at all what I got. Instead, there’s a lot in here about recidivism, reentry, and forgiveness. While I suppose one could argue that, in the making of this book, author Baz Dreisinger saw only what officials wanted her to see, there’s much more to this story: Dreisinger was nevertheless still able to draw statistical parallels between American prisons and, say, Singapore’s, where recidivism rates are far less than in the U.S.; or Norway’s, where prisoners are jailed near their home communities. Furthermore,
25
GAMES
HARLEM COMMUNITY NEWSPAPERS see answers on page 22
STATEPOINT CROSSWORD THEME: NAME THE SPORT ACROSS 1. Something proclaimed true without proof 6. Trigonometry abbr. 9. *____surfing with no board 13. Shrek and Fiona, e.g. 14. “____ the Games Begin!” 15. Core of personnel 16. Motion picture 17. Baseball stat 18. Spock or Mork 19. *Mask and epee 21. *Pistes and moguls 23. Santa ___ winds 24. Attention grabber 25. *____-wrestling, like in “Over the Top” 28. Openmouthed astonishment 30. Hollywood’s lighting person
Harlem Community Newspapers | March 31, 2016
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35. 1970s carpet 37. “Cheers” regular 39. a.k.a. Pleasant Island 40. Queen of Carthage 41. *____ racing, on a single-mast vessel 43. Slang for safecracker 44. Altogether 46. 1952 Olympics host 47. No neatnik 48. Candy containing fruit or nut 50. Spanish earthen pot 52. Porky’s home 53. Log splitter 55. A in IPA 57. *Scored with love 60. *Most popular sport in India 64. Battle royal 65. Color quality 67. Fill with happy spirit 68. “... for _____ waves of grain...” 69. Sixth sense 70. ____ Academy in Annapolis 71. Popular newspaper
page 72. Hi ____ monitor 73. Market booth DOWN 1. Remove, as a hat 2. Eye rakishly 3. Sheepish expression 4. Hajj destination 5. Inquiring 6. Horsefly 7. Old-fashioned “over” 8. Squirrel away 9. Island east of Java 10. Norse deity 11. Residue 12. Japanese monetary un it 15. Alligator’s cousin 20. Indian bread, pl. 22. Liquor store pony 24. Kind of can 25. Echo sounder 26. Prized for its horns 27. Address to a woman 29. *Played on horseback 31. Fairies
32. Diesel and natural gas, e.g. 33. Cereal killer 34. *____ union or _____ league 36. *Played by Rory 38. John Dillinger’s girlfriend, e.g. 42. “____ Express” movie 45. Portrait painter 49. It often precedes “chi” 51. Plural of #18 Across 54. Theater guide 56. “Bravo! Bravo!”, e.g. 57. Short-term employee 58. Major European river 59. Sometimes you get what you ____ 60. Porcinos 61. Pacific Islands’ ceremonial drink 62. And others 63. Rossini’s William ____ 64. Communist Zedong 66. Put to work
WELLNESS
HARLEM COMMUNITY NEWSPAPERS By Monifa Maat “The Healthy Motivator” (www.TheHealthyMotivator.com)
CAN DO TIP Week #20: Keep it Moving! a guard rail --hard. Though my
lower back? Are you cutting off
high schools reporting they feel
pride was seriously injured, I was
circulation in your legs and feet
sad or hopeless each month the
physically fine and though my car
right now by crossing them as
time has come for real solutions
grill was pretty banged up, I was
you read this article? These are
to this crisis.
still able to drive it home. I recall
all physical manifestations of dai-
As a fitness professional, my
the horrified look on my neigh-
ly stress that have actually been
belief is that one of the best ap-
bor’s face when he saw my car
associated with chronic physical
proaches for the prevention of
and asked if I was ok. Trying to
and mental health issues.
mental health issues (stress, anx-
play it off, I told him “oh sure, just
It is reported that 20% of New
a little fender bender!” He didn’t
Yorkers suffer with some form of
52 CAN DO’S: Healthy
even have to respond because the
depression. To put into perspec-
Next week I’ll share my 7
Lifestyle Solutions for each
look on his face told me at that
tive, 18 Yankee Stadiums could
minute exercise routine for all
week of the year
moment, I was delusional.
A
iety, low-self-esteem, depression, etc.) is EXERCISE!
not hold all of the New Yorkers
age groups that will inspire you
n old African proverb
Imagine though after this
with a lifetime diagnosis of de-
to keep your head up and keep
says “If you watch your
traumatic, and might I add, em-
pression (Source: nyc.gov/Thrive
it moving!
pot, your food will not
barrassing event that for whatev-
corrected.
joint inflammation and high blood
NYC). First Lady of the City of
Monifa Maat “The Healthy
pressure; to low self-esteem, anx-
New York, Chirlane McCray is-
Motivator” is a certified fitness
iety, depression, etc.
burn”. To drive the point home,
er reason I decided to repair the
At the risk of sounding like
Benjamin Franklin said “An
body of the car which was visible,
I’m trying to fill Dr. Phil’s shoes;
sues a challenge that as a society
expert, nutrition activist and
ounce of prevention is worth a
but not bother to check under the
the point I am making is that
Check yourself when you’re
we have to check on each other:
creator of Bed Aerobics Fitness
pound of cure.”
hood on the inside to find what
persistent, continuous anxiety,
feeling frustrated, stressed or an-
acknowledge the presence and
Flow®, a faith-based, therapeutic
When I was learning to drive,
was in need of repair. The car
unchecked has been directly as-
gry, what do you do with your
prevalence of mental illness, learn
fitness system for chronically
just as I was to merge onto the
might have kept running for a
sociated with physical and mental
shoulders? Is your back arched
how to recognize it, so we can
ill
highway with 3 lanes of converg-
little while but eventually would
health variables causing problems
or straight? Notice any knots of
take steps to PREVENT it. And
individuals. Email: Monifa@The-
ing traffic I crashed my truck into
have difficulty functioning if not
ranging from muscle tension,
tension in your neck, stomach or
with 73,000 youth in NYC Public
HealthyMotivator.com.
and
mobility
challenged
Health Coaching at Home—Helpful Strategies for Managing Diabetes and Other Lifestyle Changes By Jennifer Leeflang, Senior Vice President, Partners in Care
P
style adjustments have allowed
· Try to eat a well-balanced
cise to ensure your levels stay at
agency affiliated with the Visit-
trying to get Henry to forego his
him to shed some pounds and
diet, including starches, fruits,
a safe place; just in case, always
any age, but the risk in-
ing Nurse Service of New York,
beloved sugared drinks and bread
stabilize his blood glucose.
vegetables, proteins, and fats.
bring water, a small snack, or glu-
products.
eople can get diabetes at creases as we get older;
my colleagues and I work hard to
For many people like Henry,
· Avoid sweetened beverag-
according to the Centers for Dis-
help our elderly clients minimize
Due to her training as a
it is important to remember that
es; they are high in calories and
· Make an exercise plan to fig-
ease Control and Prevention, over
discomfort and potential compli-
health coach, Sashana knew
while managing diabetes can be
offer little nutritional value. Not
ure out what types of exercise if
11 million older adults in the U.S
cations from various conditions,
that one of the best ways to
serious, there are certainly ways
to mention, they can cause blood
appropriate for you.
- nearly 26 percent of people 65
including diabetes.
help Henry improve his diet
to cope with the condition. In
sugar to rise quickly.
cose tablet.
Some of this work includes
was through motivational inter-
addition to managing your insu-
· Do not skip meals; keeping
Stress can make blood sugar
tes. Most of this older population
making lifestyle changes, which
viewing, a technique in which
lin levels and taking medication,
consistent eating habits is ex-
levels difficult to control, which is
has type 2 diabetes, meaning that
can be extremely difficult for
the caregiver assists the patient
there are lifestyle choices one can
tremely important for your blood
why it is important to keep your
the body does not know how to
some clients. For example, when
on setting his or her own goals
make to help deal with diabetes.
sugar levels.
stress under control.
use insulin properly. Conversely,
Sashana Jones, a certified home
for better health, collaborating
Here are a few things to keep in
Exercise
those who have type 1 diabetes,
health aide with Partners in Care,
on a plan to get there. It is not
mind:
When you exercise, your
previously known as juvenile dia-
was tasked with helping Henry, an
about what Sashana wanted for
Nutrition
muscles use sugar for energy,
betes, produce little or no insulin.
85 year-old diabetic – a challenge
Henry, but rather getting Henry
Eating healthy is always im-
helping your body to use insulin
When there is little or no insulin
arose. Henry recently suffered a
to realize what he wanted for
portant, especially when living
more efficiently. This means im-
or it is not used as it should be,
stroke that weakened one side of
himself. This method resulted in
with diabetes. It is important to
proving your blood sugar levels.
glucose builds up in the blood-
his body, making it difficult to
him eating smaller portions, sub-
know how various foods affect
Keep in mind:
stream and does not access the
move about easily. Since he had
stituting water for sugar drinks,
your blood sugar levels and how
· To talk to your doctor about
· Engage in healthier habits
body’s cells, potentially causing
limited ability to exercise, he put
and consuming more vegetables.
much to consume.
what blood sugar levels are ap-
such as taking walks throughout
heart, kidney, blood vessel, and/
on significant weight, ultimately
Although Henry still cannot
Some tips to remember:
propriate for you before starting
the day.
or nerve damage. As a registered
affecting his blood sugar levels.
manage a full exercise routine,
· Carbohydrates are the foods
to exercise.
nurse and the leader of Partners
In order to manage his diabetes
he works on stretching and ther-
that often have the largest impact
in Care, a licensed home care
Sashana spent months and months
apeutic movement and these life-
on your blood sugar levels.
· Check your blood sugar level before, during, and after exer-
If you’re feeling stressed try some of these techniques: · Try relaxation techniques such as deep breathing exercises. · Make sure to get a good night’s rest (at least six hours) every night.
For more information visit http://www.partnersincareny.org/ or call 1-888-735-8913
Harlem Community Newspapers | March 31, 2016
Stress
or older - are living with diabe-
27
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HARLEM COMMUNITY NEWSPAPERS
201 2016 6 Saturday, May 7th Mother's Day Weekend
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12th ANNUAL JOINT LEGISLATIVE SUMMIT Lincoln Medical Center, Belvis and Morrisania
Assemblywoman Carmen Arroyo with Mr. Nunez, Senator Diaz, Carmen Santos, Chair of the Legislative Summit, and Lincoln Chair, George Rodriguez. Also Council member Raphael Salamanaca and State Senator Gustavo Rivera.
Attending the Summit, are members from the Latin Consulates that partner with Lincoln. From right: Deputy General, Peru, Vice Consul of Dominican Republic, Vice Consul of Honduras, Mr. Milton Nunez, Vice Consul of Guatamala, Vice Consul of Mexico, and Vice Consul from Equador. Also in attendance were Consul from Senegal and Nigeria.
O
n March 11, 2016, the Community Advisory Boards of NYC Health + Hospitals / LINCOLN, Belvis and Morrisania, hosted their 12th Joint Legislative Summit at Lincoln Hos-
pital. Over 170 attended this year’s breakfast, including Assembly members Carmen Arroyo, Marcos Crespo, State Senators Ruben Diaz, Sr, Gustavo Rivera, and Council members Vanessa Gibson and
Rafael Salamanca. Those attending heard from the NYC Health + Hospitals, the largest public health system in the country, and how it will fare if any cuts are made to health care facilities.
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At left, George Rodriguez, Community Advisory Board Chair, Lincoln, Councilmembers Vanessa Gibson, Raphael Salamanaca, Assembly member Marcos Crespo, Executive Director, Milton Nunez and NYS Senator Ruben Diaz, Sr. at the Legislative Summit.
Harlem Community Newspapers | March 31, 2016
NYS Senator Gustavo Rivera with NYS Senator Ruben Diaz, Sr. and Mr. Nunez.
Plan
5
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Kings County’s Finest Honored as “Brooklyn Best”
O
n Wednesday, March 16, friends and family joined City Councilman Robert E. Cornegy at Grandchamp Kitchen and Market, 197 Patchen Ave, in honoring a few unsung heroes who are doing incredible works within the Bedford Stuyvesant community. “For all the tireless work each of you do, I thank you and love you”, said Councilman Cornegy, corporately acknowledging the commitment each honorary has made to their community and people in general. The Councilman was joined by Brooklyn Borough President Office’ Director of Business Development Josh Levin who was
accompanied by administrators Sean James and Karen Ford. The entourage present honorees Henry L. Butler, Darryl Copeland, Maxine and Lynworth Stephenson with citations on behalf of BP Eric Adams. “I like to thank my wife and family for their support” said Civic Leader Honoree Henry Butler, who serves as Community Board 3’s District Manager. With his two sons Kevin and Miles looking on, Butler shared with the audience how his commitment and dedication to making a difference in the community he lives in is not for himself, but to make things easier for the next generation. Butler shared that his desire is to have
BBH Honoree Darryl Copeland is congratulated by his students – Left Donnia Peters; Shaqill Irving; and Far Right Christina Deochand
his sons “understand we are put on this earth to help one another. I want them to understand you have to be socially and politically engage if you truly want to bring about change…” “It’s an honor to be able to give flowers to a per-
son while they can smell them,” stated Brooklyn’s Best Honors (BBH) Producer Keith L. Forest. “And Darryl Copeland certainly deserves his now.” Copeland, a trained vocal and talent coach who serves as the music director for BBH,
celebrated his induction by showcasing his talented students. “Although it might not seem appropriate having such young adolescents attend an adult affair,” stated Copeland. “However, it is important that we expose them to different environment and allow them to get different experiences.” The evening included a glowing solo violin performance by Christina Deochand; positive lyrical rap by Shaqill Irving; and a solo performance by Donnai Peters who serenaded the crowd with her own stylized rendition of gospel singer Tosha Cobb’s “For Your Glory” Other honorees included husband and wife business
owners Maxine and Lynworth Stephenson. “We are honored to have been chosen as Brooklyn’s Best Honors honoree,” stated Maxine, who serves Chief Financial Officer for Zeen Inc. “You never know who is watching.” Brooklyn’s Best Honors is an Urban ID Media production, a Brooklyn-based media and event-marketing agency. The quarterly receptions capture the wealth and diversity that profoundly exists in the County of Kings. Each affair is held exclusively at a Brooklyn-based venue where honorees, tastemakers from all over get to create an authentic cherished Brooklyn experience while supporting a small business.
Brooklyn Center for the Performing Arts at Brooklyn Center presents
Darlene Love Saturday, April 2, 2016 at 8pm by Bruce Springsteen, Elvis Costello, Jimmy Webb, and many others, including two notable songs by Van Zandt himself. At the 2014 Academy Awards, Darlene sang her powerful acceptance speech on behalf of all of the performers in the winning documentary film, Twenty Feet From Stardom. As she raised the Oscar, the entire house stood with a cheering ovation lead by the wildly applauding Bill Murray. It was another special moment in a great career. A GRAMMY Award soon followed for the soundtrack of the film. Since the early sixties, as part of Phil Spector’s Wall of Sound hit factory,
Love has done it all-from major motion pictures like the highly successful Lethal Weapon series to Broadway hits like Hairspray and Grease. She also starred as herself in Leader of the Pack on the Great White Way, credited as Broadway’s first ‘jukebox musical.’ Darlene has appeared on numerous television programs, running the gamut from her weekly appearances on Shindig o a recent guest spot on the PBS special entitled Women Who Rock. An autobiographical film is currently on the drawing board with a development deal from Oprah Winfrey based on Love’s book, My Name is Love.
Darlene’s early career as lead singer for The Blossoms (who sang background vocals for The Righteous Brothers, Dionne Warwick, Marvin Gaye, Frank Sinatra, and Elvis Presley, to name a few) set the stage for her emergence as a star. Her Billboard hits include: “He’s A Rebel,” “The Boy I’m Gonna Marry,” “Wait ‘Til My Bobby Gets Home,” “He’s Sure the Boy I Love,” and the #1 holiday classic “Christmas (Baby Please Come Home)”, a song that she performed annually with Paul Shaffer and the CBS Symphony Orchestra on The Late Show With David Letter-
man for 29 years before David retired in 2015. Darlene Love received her industry’s highest award when Bette Midler, a great fan of her work, inducted her into the Rock and Roll Hall of Fame. During the celebration, the two ladies performed “He’s A Rebel” together. As part of the festivities, Darlene also sang “He’s A Fine, Fine Boy” backed by another distinguished fan, Bruce Springsteen. Rolling Stone Magazine proclaimed Darlene Love to be “one of the greatest singers of all time” and that certainly rings true, but Paul Shaffer nailed it with greater veracity : “Darlene Love is Rock N’ Roll!”
Harlem Community Newspapers | March 31, 2016
B
rooklyn Center for the Performing Arts at Brooklyn College continues its 201516 season on Saturday, April 2, 2016 at 8pm with Darlene Love. Darlene Love has been captivating audiences worldwide for decades with her warmth, grace, and electrifying performances. From her No. 1 hit, “He’s A Rebel,” to her induction into the Rock and
Roll Hall of Fame, she continues to blaze a trail of success, proving why Rolling Stone magazine calls her “one of the greatest singers of all time.” Tickets for the Darlene Love concert are $40 and can be purchased at BrooklynCenter.org or by calling the Brooklyn Center box office at 718-951-4500. This has been a banner season for Darlene. Her new CD, Introducing Darlene Love, was released via Sony/Columbia/Wicked Cool Records and has been greeted with sensational critical reaction and numerous TV presentations. Produced by fellow musician and longtime friend Steven Van Zandt, it includes selections written for Darlene
5
The Harlem Community Newspapers, Inc. Connecting Harlem, Queens, Brooklyn and The Bronx
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The Public Theater extends New York Premiere of Head of Passes with Phylicia Rashad Through April 24th see page 10
Troy Powell Leads Ailey II to New Heights see page 9
Uptown Women Business Owners honored by Harlem Community Newspapers SEE PAGE 15
ADAMS REPORT© The Beauty of Silence see page 23
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QUEENS
HARLEM COMMUNITY NEWSPAPERS
QUEENS BOROUGH HALL UNVEILS FIRST, NEWLY OPENED SATELITE OFFICE FOR MAYOR’S OFFICE OF VETERANS’ AFFAIRS
Q
of Borough President Katz, we can truly demonstrate our unwavering support and heartfelt gratitude for those Queens residents who have served our country on our behalf. In the convenience of their home borough, veterans and their families can meet our team of outreach specialists to learn more about benefits, resources, and services available for them to fulfill their education and career opportunities, ensure their physical, mental and spiritual wellbeing, and connect homeless veterans with permanent housing and support services.” “The opening of the Mayor’s Office of Veterans Affairs site in Queens is a turning point in our ongoing effort to provide our veterans with the best help and resources available to them,” said State Senator ADDABBO, Jr., ranking member of the Senate Committee on Veterans, Homeland Security and Military Affairs. “With the establishment of this location, veterans all across our borough will have better access to programs and services that will improve their quality of life and make sure the sacrifices they made to protect our country never go unnoticed. I thank Borough President Katz and all those involved in making this site a reality and urge all veterans across Queens to take advantage of this great opportunity to get the help they might need, right in their own backyards.” “I am very happy to see MOVA open
a Satellite Office in Queens,” said Assemblymember DENDEKKER, Chair of the Assembly Committee on Veterans’Affairs. “This new office will give Queens veterans greater access to the services that they need and deserve, particularly those veterans with limited mobility who may be unable to travel to Manhattan. Expanding access is a crucial step towards ensuring veterans receive the support and respect they have earned.” “From this day forward, veterans in Queens will have access to every level of government and will be able to speak directly with highly-trained benefits counselors at Borough Hall,” said City Councilmember ULRICH, Chair of the Council Committee on Veterans. “I thank my good friend Borough President Melinda Katz and Commissioner Loree Sutton for improving the way we serve those who have served us.” Councilmember ULRICH was the prime sponsor of the legislation that will elevate MOVA from a mayoral office into full departmental status as the New York City Department of Veterans Services. The change will take effect when the City’s new fiscal year begins on July 1, 2016. “All too often, our veterans are left behind, but New York City has a stronger focus on their welfare with the new Mayor’s Office of Veterans’ Affairs and the addition of the Satellite Office will help
Queens Council on the Arts Hosts a Screening of Short Films by QueensBased Artists
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ensure that Queens residents don’t have to leave the borough to access the vital resources provided across the city,” said City Councilmember DONOVAN RICHARDS. “I’d like to thank Mayor de Blasio and Queens Borough President Katz for collaborating on bringing services to the heart of Queens at Borough Hall.” The MOVA Satellite Office is located on the second floor of Queens Borough Hall and is open from 10:00 AM – 2:00 PM, Tuesdays through Thursdays (excluding City holidays). The MOVA Satellite Office has a Community Outreach Specialist present (certified by the New York State Division of Veterans’ Affairs) to assist veterans in accessing federal, state and city benefits that they are entitled to as a result of their military service. The MOVA Satellite Office can also connect veterans with employment and training opportunities, housing and homeless prevention assistance, health and education services
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with Queens World Film Festival.” Hosted by Katha Cato, co-founder of the Queens World Film Fes-
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tival. This LAB presentation will provide the opportunity for filmmakers to screen excerpts of new
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ment to script writing and promotion. There will be a discussion on what is next on the horizon for independent filmmakers. This will be a great opportunity for professionals in filmmaking to network and learn what film festival producers are looking for in new works. Attendees will be able to participate in a facilitated discussion with other filmmakers and film professionals. RSVP on QCA’s calendar at http://www.queenscouncilarts.org/calendar/2016/4/15/lab-presentsshort-films-with-katha-cato.
States Army. “We have the largest veteran population in the city. The Borough of Queens is the first to get a Satellite Office, rightfully so, and we’re honored by that. We hope that this Satellite Office will serve our veteran community just as well as the main office in Manhattan.” Queens has the largest and most diverse population of veterans in the City of New York. Following the opening of the MOVA Satellite Office in Queens, additional Satellite Offices are slated to open in Brooklyn, the Bronx and Staten Island. Recent increases in the budget for MOVA and the upcoming elevation of MOVA from a mayoral office into a full-fledged city agency helped make the opening of the Satellite Office possible. The MOVA Satellite Office at Queens Borough Hall can be reached by telephone at 718.286.2868.
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n Friday, April 15th, 6:30-8:30pm, the LAB at Queens Council on the Arts will present “Short Films
works-in-progress. Cato will also share insights on many of the facets of film production from concept develop-
and more. “Having a MOVA Satellite Office in Queens will be of great benefit to Queens veterans, especially those who have injuries or disabilities that may limit their mobility and make it difficult to travel all the way to the main office in Lower Manhattan,” said SAMUEL MANTILLA, a Vietnam Veteran and a Past Commander of the Disabled American Veterans of New York State. “Thank you to everyone who played a role in bringing valuable benefits and services within closer reach of the veterans who need and deserve them.” “The establishment of this MOVA Satellite Office in Queens shows that the city does care about the welfare of military veterans, who have sacrificed so much to safeguard our nation’s freedom and security,” said PAUL SCHOTTENHAMEL, a Vietnam Veteran, Queens County Commander of the American Legion and retired Lieutenant Colonel of the United
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Plan Harlem Community Newspapers | March 31, 2016
ueens Borough President Melinda Katz and the Mayor’s Office of Veterans’ Affairs (MOVA) Commissioner Loree Sutton, joined by State Senator Joseph Addabbo, Jr., Assemblymember Michael DenDekker, City Councilmembers Eric Ulrich, Donovan Richards and Queens veterans, unveiled the newly opened MOVA Satellite Office located inside Queens Borough Hall. The Satellite Office in Queens is the first of its kind to be opened by MOVA and is designed to enhance accessibility to MOVA services without having to travel to the Municipal Building in Lower Manhattan. “More veterans call Queens home than any other borough, and we honor their service to our nation and their sacrifices for our freedoms,” said Borough President KATZ. “The members of our Armed Services and their families shouldn’t have to cross a bridge or a tunnel and pay a toll to access government services and benefits. We’re pleased to welcome the MOVA Satellite Office here at Queens Borough Hall, the first of its kind outside Manhattan.” “I am proud to stand with Borough President Katz in cutting the ribbon commemorating the opening of the first Satellite Office of the Mayor’s Office of Veterans’ Affairs,” said MOVA Commissioner SUTTON, a retired U.S. Army brigadier general. “Under the leadership of Mayor Bill de Blasio and with the stalwart support
Honoring Veterans by Offering Easier Access to Services and Benefits
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