Brooklyn Community Newspapers | October 15, 2020

The Harlem Community Newspapers, Inc. Connecting Harlem, Queens, Brooklyn and The Bronx

COMMUNITY

BROOKLYN NEWS “Good News You Can Use”

Vol. 25

No. 42

October 15 – October 21, 2020

FREE

Disparities in Triple Negative Breast Cancer see page 12

Economy and Race Relations Seen as Growing Concerns Ahead of Election see page 6

HARLEM RESTAURANT WEEK RETURNS FOR ITS 11TH CONSECUTIVE YEAR

October is Breast Cancer Awareness Month see pages 13, 14, 16

see page 10

VISIT OUR WEBSITE:

www.harlemcommunitynews.com

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CONTENTS

HARLEM COMMUNITY NEWSPAPERS

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HARLEM COMMUNITY NEWS BROOKLYN COMMUNITY NEWS BRONX COMMUNITY NEWS QUEENS COMMUNITY NEWS

harlemnewsinc@aol.com To subscribe, go to our website at www.harlemcommunitynews.com or page 22 OUR MISSION STATEMENT The Harlem Community Newspapers, Inc. will publish positive news and information. Our mission is to deliver “good” and informative news to our readers focusing on health, education, housing, business and employment opportunities. We look for and publish results, not problems. We promote businesses, opportunities and events happening in the communities we serve. We are dedicated to providing our readers with valuable information they can use to improve the quality of life for themselves, their families and our communities.

Publisher/Editor Pat Stevenson Borough/Feature Writer Erin Lewenauer Feature Writer Jennifer Cunningham A&E Editor Linda Armstrong Art & Cultural Stacey Ann Ellis The Adams Report Audrey Adams Intl News & Entertainment Maria Cavenaghi Columnist William A. Rogers Columnist Zakiyyah Columnist Hazel Smith Events Calendar Makeda Viechweg Writer/Videographer Marisol Rodriguez Book Reviewer Terri Schlichenmeyer Brooklyn Writer Keith Forrest Bronx Writer Howard Giske Nadezda Tavodova Tezgor Photographer Photographer Michelle James Photographer Kimberly Crichlow Office Assistant Dominic Jones Distribution Russell Simmons Computer Director David Sinclair Marketing Consultant William A. Rogers Hispanic Mkt. Consultant Jose Ferrer Events Coordinator Ayishah Ferrer Social Media Mgr Makeda Viechweg Travel & Entertainment Paul Dalnoky Classified Paul Dalnoky

The Harlem Community Newspapers, Inc. is a New York City, New York State and Port Authority certified MWBE. We are also members of the NNPA, New York Press Association, the Greater Harlem Chamber of Commerce, CACCI, the Bradhurst Merchants Associationn Women Chamber of Commerce and the Harlem Tourism Board.

A Publication of: Harlem Community Newspapers, Inc. Mailing: P.O. Box # 1775, New York, New York 10027 Phone: 646-988-1015• Email: harlemnewsinc@aol.com Website: www.harlemcommunitynews.com Twitter: @harlemnewsinc • Facebook: /harlemnewsinc

PAT STEVENSON

GOOD NEWS YOU CAN USE!-

October has new meaning for me now that I am a triple negative breast cancer survivor. October is Breast Cancer Awareness Month. The color pink is a powerful reminder of the many women who are newly diagnosed or those who are now survivors.

Not a day goes by that I don’t remind myself that indeed this cancer can come back, especially when you had triple negative – it is more likely to return. Therefore, I take one day at a time and try to enjoy everything I can, being cancer-free at this time. I am please to bring you my story and the story of two other triple negative breast cancer survivors, as well as an article regarding research being held at Rutgers. My hope is that you will learn something about this diagnosis; if not for yourself for someone you know who might have to face this in the future. This is definitely a time when knowledge is power. (see pages 12-16) We had planned to have our Women Business Owners networking event on October 15th at the Alhambra Ballroom. Obviously that is not going to happen since we usually have more than 200 people participate. Therefore we are planning to connect virtually and asking the women to produce a 1-2 minute video so we can promote their products/ services during our virtual event. If you are a woman who owns a business uptown between 96th Street to 155th Street send us a video and your email so that we can send you the link to participate. Send video to harlemnewsinc@aol.com. If you don’t want to send a video but want to participate in the virtual event just email and let us know and we will send you the link to sign up.

I know that we all are aware how important it is for us to vote in November. Plan to do what you have to do to get your vote in. Plan to vote early. Mail in your ballot if you must, however, you ought not to be able to sleep at night if you fail to vote.

You can also visit our website to see past issues, past videos, current events, subscription information, etc. at our website is www.harlemcommunitynews.com.

Pat Stevenson Celebrating

25 years Publishing

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JOBS AND ECONOMIC RECOVERY AGENDA Joe Biden believes we cannot build back better without a major mobilization of effort and resources to advance racial equity across the American economy.

Visit joebiden.com/racial-economic-equity to learn more PAID FOR BY BIDEN FOR PRESIDENT

Harlem Community Newspapers | October 15. 2020

BUILD BACK BETTER

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EXPRESSIONS

HARLEM COMMUNITY NEWSPAPERS

PONDER THIS! Who Do You Think You Are?

By Hazel Rosetta Smith

T

here are folk who primarily function on the premise that they are entitled to have what they want, when they want it, no matter how it may affect the wellbeing of others. Self -centered egomaniacs will look pass you to get what they want.

They will call you by every name, other than a child of God, to brand their name and secure their fame.

Self-confidence was always considered to be a good attribute in character building. It would strengthen a desire to achieve and enforce determination and aspiration. It is needed to survive in a world where the wind can knock you off your feet.

We are witnessing as

a nation how hurtful and abusive inflated self-confidence can be in leadership.

Publicly displayed disrespect and negative accusations are mean and disruptive, yet it has become a force of nature to get a president’s personal point across.

Common sense ought to say wicked words will come back and bite you in the butt. Shame ought to say you have gone too

far with thoughtless words that flow like volcanic lava from the lips of persons lacking sympathy and empathy across airwaves and the internet. Wrong and strong should never be acceptable.

Six words, who do you think you are, should be contemplated as self- reflection. When you know who you are, that should be exemplified in all that you do in the best and worst of times. Actions speak louder than words, but words are forever engraved in the annals of history.

When overindulgence in self-confidence and egotistical meanderings have exposed your inability to hold a position, you need to accept the reality, there is shame in your

game. When your success is grounded on demeaning the advancements of others to showcase yourself, allotting time delving into trivial pursuits of needless information to backup foolish accusations, there is a problem at hand.

This nation is in the throes of profound political and civil unrest and it is dangerous. Evil saturations of fear and terror are spread about without any discernment of the ramifications that come when the fire of hate is ignited in people waiting for the call. Stand back, stand by!

We are all seeking what is just and fair, but today we are witness to what happens when someone or a multitude of people believe they are above the

law of the land and God’s spiritual laws that govern the universe.

When you think you have the upper hand, it would be wise to look around and see who is holding up your hand. Eventually the truth will prevail and the hands of those who hung in there with you supporting the heartless policies of an administration that could have and should have done more will fall by the wayside and make space for hope and renewal to step up to the plate. This is the time to believe we can do better in this nation, because we know we deserve better than what we have been handed.

PLEASE TAKE YOUR SOUL TO THE POLL AND VOTE! Consider the

words in this song recorded in 1997 by The Spice Girls.

The race is on to get out of the bottom. The top is high, so your roots are forgotten.

Giving is good, as long as you are getting. What is driving you it’s ambition and betting. I said who do you think you are? Ooh superstar. Your trumpet’s blowing for far too long.

Climbing the ladder, but you are wrong. I said who do you think you are.

[Hazel Rosetta Smith is a journalist, playwright, and director for Help Somebody Theatrical Ministries, retired former Managing Editor of the New York Beacon News and current columnist for Harlem Community News, Inc. Contact: misshazel@ twc.com]

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Harlem Community Newspapers | October 15. 2020

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BROOKLYN

HARLEM COMMUNITY NEWSPAPERS

BROOKLYN UPCOMING EVENTS Now Until December 31 Made in Quarantine Showcase The Showcase highlights the resilience of Brooklyn College’s film students, their determination and the power of creativity during times of hardship. These remarkable films highlight a diverse range of narrative, documentary and experimental media.

Visit brooklyncollegepresents.org to stream the films for FREE.

Now Until December 11:00am Virtual Storytime Please join the Virtual Storytime presented by the Brooklyn Public Library! Babies, toddlers, and pre-schoolers and their caregivers are invited to develop early literacy skills and learn about a monthly theme through play, songs, rhymes, and stories. On the third Wednesday of every month on the Brooklyn Bridge Park’s Facebook Live.

For The Month of October Boo at the Zoo Prospect Park Zoo

Now Until October 22 5:30-6:30pm Bootcamp with Chelsea Piers Fitness Join Chelsea Piers Fitness for one-hour Bootcamp-style high intensity interval training. This socially-distanced class at the Pier 2 Turf will incinerate calories and build strength. Come give your all at this all-level cardio, strength, and plyometric-based workout.

Brooklyn Bridge Park. FREE. October 15 7:00pm That Kindness: Nurses in Their Own Words Playwright, activist, and performance artist V turns her unique vision to the nurses on the frontlines of the Covid-19 pandemic.

Drawing on frank, impassioned interviews with these “radical angels of the heart,” That Kindness: Nurses in Their Own Words is a soul-stirring portrait of kindness and activism amid crisis. In this most critical of election years, V lifts up the voices of intrepid nurses caring for patients without personal protective equipment— and calls on Americans to raise their own voices by getting out the vote. This is a FREE virtual event on bam. org October 17 12:30-1:30pm OHNY: NYTM and The Evolution of Subway Car Design Join Education staff to learn about the history of Court Street station, virtually explore the Museum’s platform level, and examine some of the most influ-

ential subway cars to have hit the New York City rails. FREE online discussion at nytransitmuseum.org October 17 6:00-9:00pm The 7th Annual B FREE Awards A live televised event featuring glamour, celebs, creatively expressive fashion, and 20 statuettes awarded to content creators at the top of their game.

BRIC’s B Free Awards celebrates local journalism and the community-made stories that air on its Brooklyn Free Speech TV and Podcast Network. Join live on bricsartsmedia. org October 18 6:00-7:00pm Art & Sound: Virtual Sound Bath Ground yourself and decompress with Brooklyn Museum, as they begin each week leading up to the presidential election with art and a guided sound meditation.

You’ll begin with a close look at one work of art in their collection, setting our intentions around themes such as environmental justice and civic engagement. Then, sound therapy practitioner and musician Nate Martinez of NTM Sound hosts a sound bath, where participants are invited to relax and engage with meditation through the practice of deep listening. Online at brooklynmuseum.org $16.

October 19 4:00-5:00pm Campaign Against Hunger The Brooklyn Museum is partnering with The Campaign Against Hunger to offer food distribution at the Museum. Food is provided on a first-come,

OHNY Weekend (Oct 17)

Changing Signs (Oct 19)

first-served basis. If you have any questions, email healthymeals@ brooklynmuseum.org.

October 19 6:00-7:00pm Changing Signs, Changing Times: A History of Wayfinding in Transit Join Associate Curator Jodi Shapiro for a digital discussion of our recent exhibit, Changing Signs, Changing Times: A History of Wayfinding in Transit. Together, we’ll explore the evolution of New York City transit signage through the years as it strives to convey information quickly, clearly and efficiently in a manner

that is also pleasing to the eye. Nytransitmuseum.org FREE. October 19 7:00pm Virtual Freebird Books Curated by Freebird Books of Redhook, this event will feature readings by a selection of local authors and poets. Visit brooklynbridgepark.org for the Zoom link. FREE. October 20 7:00pm Navigating the Noise: Election Coverage in the Digital Age Join BHS and the Social Science Research Council for a discussion about fundamental changes to the news industry that are

reshaping where and how citizens get information about candidates for public office.

Join for FREE at brooklynhistory.org October 21 7:00pm Alicia Garza Organizer and Black Lives Matter co-creator Alicia Garza celebrates the launch of her honest and original new book. In The Purpose of Power: How We Come Together When We Fall Apart, she offers an essential guide to building the type of movements that can address the challenges of our time.

Held online at bam.org $10-$40.

Harlem Community Newspapers | October 15. 2020

Wednesdays at 12:00pm Total Body Conditioning with Yanique from the Y on Facebook Live In just 40-minutes, Yanique will take you through a workout that targets every part of your body that will leave you feeling strong and energized. The best part is you don’t have to leave the comfort of your own home! Access the live event every Wednesday at 12:00pm ET on the Brooklyn Bridge Park Facebook Page and the YMCA of Greater New York Facebook Page.

is going batty every day in October with Halloween-themed educational (and fun) decorations. 450 Flatbush Avenue. FREE with Zoo admissions.

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OP EDITORIAL

HARLEM COMMUNITY NEWSPAPERS

Economy and Race Relations Seen as Growing Concerns Ahead of Election

By Stacy M. Brown, NNPA Newswire Senior National Correspondent @StacyBrownMedia

A

Harlem Community Newspapers | October 15. 2020

s President Donald Trump flip-flops on whether he would back a new stimulus proposal to help stabilize America’s increasingly fragile financial, consumer and business markets — and provide a lifeline to struggling Americans — the latest Gallup poll reveals that the economy remains a major concern among voters ahead of the November 3 election. Nine in ten respondents identified the economy as extremely or very important to their vote The poll, released on October 5, listed national security and terrorism as the next biggest concern (83 percent), followed by education (82 percent), healthcare (80 percent), crime (79 percent), the COVID-19 response (77 percent), and race relations (76 percent).

Gallup has surveyed Americans’ “most important concerns” since 1939. The survey became monthly in 2001.

“It is not surprising that voters overall rate the economy as the most important issue impacting their vote for president this year given the fragile state of the U.S. economy and their tendency historically to prioritize it and other issues such as national security and education,” Gallup pollsters

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observed.

In an earlier June 4 Gallup survey, 19 percent of Americans named race relations as the nation’s top problem in the aftermath of the police killing of George Floyd in Minneapolis.

At just below 20 percent, Gallop’s June 4 demarcation of the nation’s pulse on the state of race and race relations in America reflects the largest number of Americans sharing concerns over the racial divide since the height of the civil rights struggle in July 1968. The July 1968 survey results were reported was less than 90 days after the assassination of Dr. Martin Luther King Jr. on April 4th of the same year.

“Everything else being equal; however, the historical record predicts that race will eventually fall back into its latent status, scoring relatively few mentions as a top-of-mind issue,” Dr. Frank Newport, a Gallup senior scientist, wrote.

“This exemplifies the substantial challenge facing leaders who are seeking significant and lasting change in the nation’s race situation. The less top of mind race is as a major problem; presumably, the less likely politicians are going to feel pressure to take action.”

A separate poll conducted by the Washington, D.C.-based financial website, WalletHub, took a deep dive into which political party is best for the country.

The poll revealed that overall the economy had performed best under a Democratic presidency and Republican Congress.

In the past 70 years, the real Gross Domestic Product has grown fastest under Democratic control of both the executive and legislative branches of government, at an average of 4.22 percent per year, and most slowly under a Democratic presidency and divided Congress, at an average of 2.04 percent per year, the WalletHub survey found.

Despite Trump’s seeming obsession with the stock market, Wall Street has performed best under a Democratic presidency and Republican Congress. The S&P 500 produced an average annual return of 16.22 percent, and worst under a Republican presidency and Democratic Congress, with an average yearly return of 4.51 percent.

Further, as stimulus talks stall and Trump throws cold water on negotia-

tions, the annual unemployment rate change has had the highest decrease (0.85 percent, on average) under a Democratic presidency and divided Congress.

It had the highest increase (0.26 percent, on average) under a Republican presidency and Democratic Congress.

According to the survey, the annual poverty rate change has had the highest decrease (0.66 percent, on average) under a Democratic presidency and Republican Congress and the highest increase (0.05 percent, on average) under a Republican presidency and Democratic Congress.

The survey also found that the change in annual national debt as a percentage of GDP (adjusted for inflation) has had the highest decrease (0.76 percent, on average) under a Democratic presidency and Republican Congress and the highest increase (2.82 percent) under a Democratic presidency and divided Congress.

“I think [Democratic Presidential nominee] Joe Biden will be better for the economy for two reasons. First, he is actually listening to real economists, as far as policymaking is concerned,” said Shantanu Bagchi, a WalletHub expert and associate professor in the Department of Economics at Towson University in Maryland.

Vol. 25, No 42 October 15, 2020

subscription information page 22 Advertise in Harlem Community Newspapers email today: harlemnewsinc@aol.com

REAL ESTATE

HARLEM COMMUNITY NEWSPAPERS

Housing Instability and COVID-19: New Help is on the Way (Statepoint)

T

he economic downturn caused by the pandemic has created widespread housing insecurity for both renters and homeowners.

However, advocates say that free and low-cost legal assistance and other support is helping people remain in their homes.

“The economic challenges caused by COVID-19 are putting a spotlight on the most vulnerable communities, which have been disproportionately affected by job losses, under-employment and housing instability,” says Eileen Fitzgerald, head of Housing Affordability Philanthropy with the Wells Fargo Foundation.

By the end of the year, up to 40 million U.S. renters may face eviction, according to re-

search from the Aspen Institute and the COVID-19 Eviction Defense Project. Black and Hispanic tenants represent 80 percent of those potentially facing eviction nationwide.

While the Centers for Disease Control and Prevention (CDC) issued an eviction moratorium until the end of the year, tenants must still be proactive. Here are steps you can take to protect yourself, according to the National Housing Law Project: • Contact your landlord. As soon as you know you won’t be able to make a rent payment, contact your landlord.

• Gather documentation.

Retain all correspondence and receipts from your landlord.

Be sure to document phone calls and in-person conversations.

• Know assistance is available. Seek out community

services offering rental relief, food and health care. Visit www.Legalfaq.org to learn more about services available in your community.

• Seek legal assistance. An estimated 90 percent of landlords have legal representation, while only 10 percent of tenants do, according to Harvard researchers. This creates a glaring equity gap, as legal representation can make you more likely to avoid eviction.

Look into services providing free legal assistance and submit your declaration. The CDC moratorium requires tenants to file a federal declaration form to be eligible for the eviction protection.

What’s Being Done Fortunately, large-scale, multifaceted efforts are already underway to address the nationwide housing affordability crisis. As part of

FOXWORTHREALTYONLINE.COM

PHOTO SOURCE: (c) monkeybusinessimages / iStock via Getty Images Plus

its $175 million response to COVID-19, the Wells Fargo Foundation has provided over 1,200 grants to nonprofits, including funding grants to provide legal assistance for renters at risk for eviction.

Grants from the Foundation will allow 15 organizations that work to keep people and families housed through services and advocacy efforts to

expand their services.

Housing insecurity is an issue in communities beyond urban centers. According to Partners for Rural Transformation, of the 395 counties with persistent poverty in the U.S., eight out of 10 are rural and the majority of people living in them are people of color.

In response, the Wells Fargo Foundation has made grants

to community development financial institutions to help keep people housed in rural communities.

These efforts are part of the Wells Fargo Foundation’s $1 billion philanthropic commitment to address housing affordability solutions by 2025, which includes investing in strategies to advance housing stability, increase the supply of affordable homes and expand homeownership opportunities for people of color. To learn more about the housing crisis and some of the philanthropic efforts to address it, visit wellsfargo.com/impact.

“Housing instability is a persisting problem that must change. Home is a sanctuary.

Having a safe and affordable place to call home is an essential pathway for wellness, dignity and economic opportunity,” says Fitzgerald.

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EVENTS

HARLEM COMMUNITY NEWSPAPERS

HARLEM CALENDAR OF COMMUNITY EVENTS October 14-17 The Afro American Historical and Genealogical Society (AAHGS) 41st National Conference being held Virtually.October 14 – 17, 2020. AAHGS continues to build awareness and educate conference attendees bringing a variety of topics presented by the array of dynamic speakers on their program. To attend AAHGS Virtual Conference - Register at www. aahgs.org/conference

Harlem Community Newspapers | October 15. 2020

Now Until October 31 Saved From The Waters Watch nine films from Safaa Fathy for FREE. Safaa Fathy is an Egyptian/ French poet, documentary filmmaker, playwright, and essayist. Born in Egypt, she moved to France in 1981 and obtained her PhD from the Sorbonne in Paris in 1993.

She was Program Director at the International College of Philosophy from 2010-2016. Fathy is the author of the plays Aquarius, in Sillas en la frontera, and Ordalie/Terreur (with an introduction by Jacques Derrida), and co-author with Jacques Derrida of Tourner les mots: au bord d’un film. Maysles.org

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Now Until October 17 12th Annual Black Panther Party Film Festival Head to maysles.org to virtually attend the 12th Annual Black Panther Party Film Festival and watch a series of films. Films are available on a sliding scale, proceeds go directly to supporting the Black Panther Party & Maysles Cinema. $8-$12.

October 15 5:00pm The Fight for Education Equity in NYC Participate in this online workshop exploring the intersections of civil rights activism, education, and the history of today’s movement to desegregate New York City schools. Analyze sources from the online exhibition Activist New York; learn how students, teachers, and parents mobilized for change; and leave with stories, resources, and ideas for your digital classroom. Join online at

Louis Armstrong (Oct 16)

Afro inspira (Oct 17)

Shades of Blue (Oct 21) mcny.org for FREE with RSVP. October 16 12:00pm The Great Concerts: Louis Armstrong This series highlights albums that are great for new listeners to jazz as well as folks who love jazz!

In this installment of The Great Concerts you’ll listen to a concert recording of Louis Armstrong at a significant juncture in his later career. Join on the National Jazz Museum in Harlem’s Facebook Live. FREE. October 17 11:00-12:00pm Sabado Familiar with Afro Inspira Join El Museo for an active, reflective and expressive movement workshop focused on the social and healing powers of Afro-Puerto Rican Bomba with Yelimara Concepción founder of Afro-Inspira. Online at elmuseo.org FREE October 19 12:00pm A Conversation with Will Friedwald Author and critic Will Friedwald is a veteran commentator on pre-

Rock American Popular Music. He discusses his new biography of Nat “King” Cole, and shares new perspectives and facts about this American icon. Join on the National Jazz Museum in Harlem’s Facebook Live. FREE. October 20 2:00pm Music on the Brain w/ Helen Sung Music on the Brain brings together jazz music and science to celebrate the way that music affects our brains and bodies. Join a guest scientist from Columbia University, combined with music from New York based and inaugural Zuckerman Institute Jazz Artist-in-Residence pianist Helen Sung to listen and move with the music, and maybe learn something new! Watch this event on the National Jazz Museum in Harlem’s Youtube.

FREE. October 21 12:00pm Harlem Speaks: Todd Stall Part 2 JALC jazz educator Todd Stoll talks at length about his reimagining of the field in terms of diversity and reach, and

Whose Votes Count (Oct 21) his relationship with Wynton Marsalis. Join on the National Jazz Museum in Harlem’s Facebook Live.

FREE. October 21 7:00-8:30pm Whose Vote Counts: A Roundtable Discussion In Whose Vote Counts, FRONTLINE producers Jelani Cobb, June Cross, and Tom Jennings examine what is happening in Wisconsin as a national controversy over Vote-byMail erupts. They speak with election leaders on both sides of the aisle who are struggling to educate voters in the midst of an election season unlike any other. Through interviews with the state’s key political players, voters and election officials, this upcoming documentary explores voter disenfranchisement, and the challenge of holding an election in the time of COVID-19. Register online at eventbrite.com for FREE. October 21 6:00-7:30pm Shades of Blues This exploration of the

Helen Sung (Oct 20) intersections between the arts and sciences will be guided by the artist Ivan Forde, Zuckerman Institute Inaugural Education Lab Artist and alumnus of the Studio Museum’s Expanding the Walls program. Over the course of the two-part program, participants are invited to unpack the power, influence, and lasting effects of the color blue in three forms: Feeling the blues in relation to mental health, seeing the blues as the hue is activated within the visual arts, and hearing the blues as a musical genre that gave voice to American and World culture. In unpacking the sensory emotions associ-

ated with the term, we can begin the process of understanding the healing effect the blues has as a form of expression.

RSVP to the discussion online at studiomuseum.org for FREE. October 21 7:00-8:15pm Empty City Join MCNY and tour the history of NYC at its “emptiest,” and explore visual archives of the ‘70s and other precarious moments in the city’s life to see how representation has transformed popular ideas about public space. Register online at mcny.org $70-$80.

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HARLEM COMMUNITY NEWSPAPERS

NYU DENTISTRY PATIENT CARE IS BACK. (So go ahead, show off that smile.)

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Call now to schedule an appointment: 212-998-9800, or visit dental.nyu.edu.

NYU College of Dentistry Manhattan | Brooklyn

Imagine a world where everyone smiles TM

Harlem Community Newspapers | October 15. 2020

Since our founding over 150 years ago, we’ve always made it a priority to provide a healthy and safe environment for our patients. And now, we’ve instituted even more stringent measures to ensure the highest possible safety standards. We’re ready to see you and your family once again and provide the quality care you expect from us, at an affordable price. So go ahead, show off that smile. It looks good on you.

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EVENTS

HARLEM COMMUNITY NEWSPAPERS

HARLEM RESTAURANT WEEK RETURNS FOR ITS 11TH CONSECUTIVE YEAR

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Harlem Community Newspapers | October 15. 2020

s restaurants came out of the mandatory COVID lockdown, Harlem’s hospitality landscape, while badly shaken, was largely standing. The uptown dining landscape that had experienced significant growth over the past 10 - 15 years found that the community it served was willing and able to support it during challenging times. And as restaurants held on through the Summer and now enter the cold months, Harlem Restaurant Week returns for its 11th consecutive season as the only Restaurant Week Program in a New York City neighborhood this Fall. The program, which will take place from October 19th to 31st, is partially a celebration of this feat and a welcoming invitation to the rest of the city to see why this special village has such an enduring spirit.

Harlem Restaurant Week, created by Harlem Park to Park, is one of Harlem’s most successful marketing platforms for promoting its restaurant and retail businesses. The program, now in its 11th year, has helped significantly in raising awareness and visibility for the neighborhood’s many restaurants and retail concepts, while building ongoing support and followings for the variety of eateries found in Upper Manhattan. This year’s Harlem Restaurant Week takes on a deeper significance not only for its recognition of the restaurants that still remain and Harlem’s continued viability as a dining destination, 10

but also for the opportunity it presents for Harlem’s restaurants and retailers to invite New York to visit and eat and continue to support. Restaurants and retailers are offering prix fixe meal and retail deals during the time period.

Specials range from offers under $10 to full meal deals and more. For more details, guests can visit www.harlemrestaurantweek.com.

One of the most significant cultural capitals in the world, Harlem also happens to be home to one of New York City’s most bustling restaurant and dining scenes. Offering a cross-section of all that is current in the industry - from celebrity chefs and restaurateurs to pioneering entrepreneurs and a solid hub of nationally recognized blackowned businesses - Harlem has established itself as a premier hospitality

zone. And while most of the neighborhood’s owners and operators were hit hard by COVID at the onset, many were able to pivot and survive with positive outlooks for moving into the next phase of recovery.

“Harlem was definitely set back with COVID. We saw some permanent closures, like everywhere else, but we have also seen a level of ingenuity and resiliency emerge from our businesses that has been inspiring and trendsetting,” said Harlem Park to Park Executive Director, Nikoa Evans-Hendricks. Early pivot strategies included Harlem leading the charge in feeding healthcare frontline workers when local celebrity chef JJ Johnson’s FIELDTRIP began feeding hospitals in Upper Manhattan and gave way to other restaurants following

suit in Harlem and very quickly across the country. It was also where other such movements developed like the work Harlem Grown has done with feeding kids out of school and therefore at hunger risks; and Harlem Park to Park’s initiative of feeding furloughed hospitality workers with an ongoing grocery program; or Sylvia’s restaurant joining forces with Al Sharpton’s National Action Network to supply an open pantry. Harlem’s restaurants stepped up in so many ways to keep its neighbors safe and healthy during the worst of the outbreak.

But businesses also created pivot strategies that have allowed them to stay open or return.

From creating dedicated takeout and delivery windows as can be seen at Ruby’s Vintage with the new Sexy Taco popup;

to creating new products to be launched in retail as industry veterans like 67 Orange Street and Ponty Bistro are doing. “We have seen some restaurants able to accelerate their growth plans as a result of this situation, as others work hard to gain traction while the playing field is leveled,” added Evans-Hendricks.

Diners will be able to enjoy Harlem staple favorites like Red Rooster, which also recently reopened for indoor and outdoor dining, but also newer instant classics like Chai Wali and Mountainbird, both of which initially closed but opened this summer. The neighborhood’s many black-owned restaurants give it one of the highest concentrations of these businesses in the country.

In addition, despite the downturn, several newer restaurants opened or

reached early milestones during COVID. Places like Lyn-Genet’s Kitchen, in West Harlem serving vegan fare. Harlem is also home to some of the city’s most sprawling sidewalks, making outdoor seating and social distance spreading more accessible; it enjoys closed streets along Frederick Douglass Blvd each weekend to compliment the city’s extended outdoor dining program; and during restaurant week, an open street program organized by Uptown Grand Central on Pleasant Avenue at 118th Street in East Harlem will feature a popup of local favorites in Bistro Casa Azul including Mountainbird and Fonda Boricua, among others.

“We are certainly not out of the woods and much more help is needed for this industry to fully return. But what we’ve learned is that being a part of a community has its privileges. The community has worked with us each step of the way to help support our businesses. Our numbers are down for participants - at a little over 60 participants, we are 25% down from the spring pre-COVID HRW program. However, we are also hearing from restaurants that they are inching closer to preCOVID numbers, which is encouraging as we enter the colder months.

Even more encouraging is seeing how businesses have emerged for growth from the shutdown and we want to support that trajectory as they navigate these new waters,” Evans-Hendricks added.

CONSUMER

HARLEM COMMUNITY NEWSPAPERS

How to Choose the Best Insurance Policy for You (Statepoint)

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New York

Your Vote.

Your Voice.

Our Fight.

PHOTO SOURCE: (c) ChooChin / iStock via Getty Images Plus

paycheck if you get hurt and cannot work. You may not need short-term disability insurance if you have enough emergency savings stashed away, but most financial advisors recommend purchasing long-term disability insurance. Your employer may offer group disability insurance, which will typically replace up to 60% of your income, or a maximum of $5,000 to $15,000 per month. You could also consider an individual disability policy. These policies usually replace 60%-65% of your income and—unlike employer-sponsored disability policies—they are portable, meaning you can keep your insurance no matter where you work.

• Homeowners insurance. There are two types of homeowners insurance to consider: basic homeowners insurance and homeowners liability insurance, which kicks in if someone is injured on your property and decides to sue. Experts advise that

homeowners have a basic policy that covers the full cost of rebuilding their home, while a homeowners liability policy should cover at least $300,000.

• Car insurance. If you cause a car accident and injure someone, you could be sued for damages and medical expenses.

Car insurance will help you cover these costs. It is generally recommended that you get a policy with liability limits of at least $300,000 per person, $300,000 per accident and $100,000 for property damage.

A Certified Financial Planner professional is a great resource to help clarify why coverage may or may not be necessary and what insurance options are available. To find a CFP professional near you, visit LetsMakeaAPlan.org.

Developing a comprehensive financial plan will help you map out an insurance strategy that efficiently and effectively covers your basic needs and financial goals.

As our nation battles a pandemic and economic downturn, the health and financial security of voters over 50 are on the line. That’s why AARP New York is fighting for your voice to be heard.

AARP New York wants to make sure that you know all of your voting options and that all Americans—from working parents to family caregivers to seniors in nursing homes—can vote safely whether they choose to vote from home or in-person.

For more information on how you can vote safely and make your voice heard, visit aarp.org/NYvotes facebook.com/aarpNY | @AARPNY | aarp.org/NY Harlem Community Newspapers | October 15. 2020

t’s never fun to think about the possibility of getting sick or hurt, losing a home, needing extended medical care, or even dying, but these are extremely important topics to confront when planning your financial future.

Experts agree that sound financial planning usually involves obtaining some type of insurance. Insurance provides payment due to loss of life, income, assets, or future earning potential.

Here are four types of insurance to consider including in your financial plan.

• Life insurance. Experts agree that if your family depends on your income, you should get a life insurance policy.

There are a few different types of life insurance, but whole life and term life are the most common. A term policy provides coverage for a specific length of time— typically between 10 and 30 years—and is a good option for those who only need a safety net until they retire. A whole life policy provides coverage as long as the premium is paid, and is a better choice if you need life insurance to last the rest of your life.

Many financial advisors and insurance companies recommend purchasing enough life insurance to cover six to 10 times your annual salary.

• Disability insurance.

This type of insurance basically protects your

PAID FOR BY AARP

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HEALTH

HARLEM COMMUNITY NEWSPAPERS

Disparities in Triple Negative Breast Cancer Rutgers Cancer Inst. Expert Explains Triple Negative Breast Cancer Among African American Women

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riple-negative breast cancer (TNBC) is a subtype of breast cancer that is aggressive by nature with a complex biology.

Studies have shown a high prevalence of triple-negative breast cancer among younger African American women and those of African descent. Coral Omene, MD, PhD, medical oncologist at Rutgers Cancer Institute of New Jersey whose clinical expertise focuses on triple negative breast cancer and other forms of breast cancer, translational research and clinical trials, shares more on this topic.

What is triple negative breast cancer?

TNBC does not possess the estrogen receptor, progesterone receptor, and human epidermal growth factor 2 receptor. Most

breast cancers are classified by these three proteins, which guides treatment management. Since triple-negative breast cancer does not have any of these receptors, it tends to be more challenging to treat. Women with TNBC have a high frequency of metastasis to the lungs, liver and brain leading to poor survival. Compared to other subtypes of breast cancer, there has been a lack of effective therapies, resulting in a poor prognosis. This is particularly true for young African American women and women of African descent.

Not only is there a higher prevalence of TNBC in these women, they tend to present at a more advanced stage.

Notably, compared with other subtypes, they have

different risk factors for this disease. For instance, younger age, premenopausal status, having more children, not breastfeeding or shorter duration of breast feeding, and obesity are all risk factors. Interestingly, most of these are typically the opposite of the risk factors associated with developing breast cancer. The increased risk for this population as well as for women of African descent (in particular from West Africa and sub-Saharan Africa) suggests genetic components of geographically defined African ancestry may be associated with hereditary susceptibility for specific patterns of breast cancer development. There are multiple factors besides presenting to the clinic at a more advanced stage that contribute to worse

clinical outcomes for African American women with this disease. They include health care access barriers, one or more underlying medical conditions, income disparities and experiences of societal inequality.

There has been ongoing research in this area at Rutgers Cancer Institute of New Jersey from multiple investigators. To highlight a few areas of personal interest, I have been working on a translational project modifying

the risk for developing triple negative breast cancer in a TNBC mouse model.

Currently, in collaboration with several researchers at Rutgers Cancer Institute, I am investigating the alterations in the genomic landscape of African American Women with TNBC and investigating the association of obesity in these women and responses to therapy. I am also a member of the Center for Cancer Health Equity in partnership with the Rutgers School

of Public Health which works to evaluate clinical trial enrollment, address catchment area burden and foster catchment area and disparities research.

It is essential that we understand the potential molecular mechanism(s) by which biology and disparities may interconnect to result in aggressive TNBC development in African American women. This may lead to the development of models that determine specific risk, increase access to early detection, care and clinical trial participation, in addition to the implementation of health policies to eliminate disparities.

The Carolina Breast Study; Women’s Circle of Health Study, Newman and Kaljee, JAMA Surg 2017; Dietze E et al., Nature Reviews, 2015; Xing CY et al, Cancer Epidemiol Biomarkers Prev, 2020.

Shop Smart This October to Benefit Breast Cancer Patients Harlem Community Newspapers | October 15. 2020

(Statepoint)

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t is not always easy to tell how your charitable dollars are going to be used, especially during National Breast Cancer Awareness Month.

Honored every October, this is a time of year when many companies use pink logos on product packaging to symbolize support for breast cancer-related charities. Unfortunately, these symbols are not always backed by a promise that proceeds will directly support research or those living with breast cancer.

In the case of Susan G.

PHOTO SOURCE: Courtesy of Susan G. Komen

Komen and its Live Pink program, the organization works closely with all its partners to ensure program details are transparent to consumers. And this year, 18 companies are donating a percentage of the proceeds from the sale of se-

lect products to Komen. As many consumers are doing much of their shopping online these days, Komen has created a site that makes it easy and safe to shop for a cause. Visit livepink.org to shop and learn more.

“It just takes a moment

to get involved and make a difference in the fight against breast cancer,” says Sarah Rosales, vice president of Corporate Partnerships, Susan G. Komen.

“We’re honored to have so many partners giving consumers an opportunity to support breast cancer patients and fund lifesaving research.”

Want to ensure you are making the biggest impact possible? Before making any purchase you assume benefits the fight against breast cancer, Susan G. Komen recommends asking the following questions: 1. Who is the program

supporting? Is it clear what charity is benefiting from the program? Susan G. Komen, for example, requires all of its partners to clearly state that their program benefits the organization. In many cases, they will include Komen’s iconic logo on their packaging.

2. How will the charity use the donation? It should be clear where the proceeds go. Look for programs that support organizations which take a 360-degree approach to fighting the disease by funding breakthrough research, supporting compassionate public

policy and providing patient support.

3. How is the program structured? Transparency is key. Is the company clearly stating how the money is raised and how much will be going to charity? For example, if it’s a donation per purchase structure, ask how much of the purchase price benefits the charity. Is there is a minimum or maximum contribution? Is it a flat donation regardless of sale?

By shopping savvy this National Breast Cancer Awareness Month, you can ensure your purchases are making the biggest impact possible.

HEALTH

HARLEM COMMUNITY NEWSPAPERS

Triple Negative Breast Cancer Survivor: My Story

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By Pat Stevenson

from being depressed to “battle mode.” I now had to fight for my life. Some people choose to keep their illness private.

I chose to share mine with family, friends, collegues and readers.

This was scary, this “triple negative” and I knew that I needed as much help as I could get. As I said I was in some kind of depression so my health insurance, rent and everything was behind. As I reached out and people asked how they could help, I was motivated to start a gofundme.

The fact that more than 180 individuals and organizations reached out with donations and many just personally handed me checks, was remarkable to me. Within a month, my rent was paid up, my health insurance paid up and I was ready to go on the cancer treatment journey with chemo and surgery for 5 months.

Because I also suffered from diabetes, high blood pressure and high cholesterol, I could not afford any type of infection, as the chemo drained my immune system, so I quarantined myself from everyone except the couple of people who were

assisting me at the time. I don’t know how I would have made it through without the help. My son, Dominic was there for anything I needed him to do. My friends Thelma Russell and Maria Caveghni went to every doctors appointment and chemo treatment with me.

There are so many tests you have to take before and during treatment.

Thelma would come with her note book and then call me in advance to make sure I did not miss any appointment. Maria would wait for hours with me (it took 3-5 hours for each chemo prep and treatment). My sister Lil Nickelson stepped in and pulled the paper together each week

for me to get it to the printer. After chemo, many days I was only able to get together enough strength to get out of bed and go to the bathroom. I was told I was given the strongest chemo (nickname “red devil”). It literally turns your urine orange right away. My cousins Tony and Laura Rogers gave me ki-energy treatments every week prior to my chemo treatment and Laura, who is a holistic practitioner, gave me some holistic products to help with my side affects and to build up my body which, the chemo was tearing down.

My doctors told me I did better with side affects than many.

I credit Laura Rogers for that. You can

reach Laura at (917) 806-1801 or email at info@kienergycenter.com Before I began treatment, I made sure my will was in order. I assembled a board ready to take over Harlem News which included and I thank them for their support – Tony Rogers, Vincent Morgan, Cheryl Wills, Thelma Russell and Maria Caveghni. I also want to continue to thank all those who contributed to my gofundme.

It is now 3 years later and I remain cancer-free. However, cancer-free does not mean symptom-free.

Chemotherapy changes many cells in your body, especially it seems with your hands and feet.

Yes all my nails on my hands and feet turned Black. The color came back over time (almost a year), however I continue to have neuropathy in both hands and feet. I am not complaining, just saying.

Many people believe when you say you are cancer-free that you are all healed back to normal. I feel “Blessed.” I have learned to slow down and enjoy life – one day at a time. Being quarantined during COVID-19 brought

back memories of my days on chemo being quarantined at home. However, since I already had that experience I believe it was easier for me than many. I am now being called on by women diagnosed with breast cancer for advice. I am happy to share all that I know.

One thing I want to share – if you are diagnosed with “triple negative” you want an oncologist who has experience with “triple negative.” My oncologist and team is at New York Presbyterian Hospital.

Ricki Farley has started a non-profit to address cancer in Black Women – TOUCH. I was also blessed to have spoken to Ricki Farley extensively when I was diagnosed and she guided me with the right questions to ask and how to research the right oncologist. It was because I reached out and made my diagnosis public that I was introduced to Ricki, who also is a triple-negative breast cancer survivor.

October is “Breast Cancer Awareness Month.” Ladies get your mammogram and exam yourself often. God is Good.

Harlem Community Newspapers | October 15. 2020

hen Donald Trump said getting COVID-19 was “A Blessing,” I first said to myself there he goes again saying something outrageous. However, as I thought about it further, I believe my diagnosis and treatment of Triple Negative Breast Cancer has been “A Blessing” in my life.

It was after I was diagnosed that I learned that “triple negative” is an aggressive form of breast cancer that primarily affects African-American women. My diagnosis came at a time in my life when I was in the midst of a very stressful event and I believe at the time I was probably suffering from some kind of depression. I agree with Ricki Farley and believe my onset of breast cancer may have been triggered by stress. So now that I was diagnosed, my bigger nightmare was having a mastectomy, since I am also diabetic. Being diabetic, every cut takes much longer to heal on me.

I remember having a tooth extracted and it was six months for that area to heal.

So my diagnosis and treatment in 2017 quickly launched me

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HEALTH

HARLEM COMMUNITY NEWSPAPERS

Ricki Fairley: Triple Negative Breast Cancer Survivor, TRODELVY Advocate

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Harlem Community Newspapers | October 15. 2020

By Ursula V. Battle, Baltimore Times

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icki Farley had a thriving marketing agency in Atlanta, GA. The services of the successful Dartmouth College graduate were highly sought after by clients who included the likes of former U.S. President Barack Obama.

“I was your typical Superwoman of the world,” recalled Farley who was 55 at the time.

“A black woman trying to take care of everyone.

I was on four planes a week. I was the breadwinner for my family, and my baby daughter was in China. I put off my mammogram checkup until she came home from school.

“Once she came home, I went to see my doctor. The doctor found a lump. It was the size of a peanut and under my nipple. Literally as I was walking out the doctor’s office, I was told to come back the next day for a mammogram. I did. They made me wait while they did additional films.”

Farley, who is now 63, says what came next

would forever change her life.

“I was told I needed to get a biopsy,” said Farley who grew up in Silver Spring, MD. “I was going on a business trip and literally I was on the phone with my doctor.

The doctor told me I had breast cancer. Not just breast cancer, but Triple Negative Breast Cancer.

I was also told there was no good treatment and I would die. She gave me two years to live.”

According to the American Cancer Society, once a breast cancer diagnosis has been made using imaging tests and a biopsy, the cancer cells will be checked for certain features. If the cells do not have estrogen or progesterone receptors, and also do not make much of the HER2 protein, the cancer is considered to be Triple-Negative Breast Cancer (TNBC).

“I went home to the breast cancer world,” said Farley. “I had a double-mastectomy by choice, and radiation.

The doctor said I was metastatic and that I

should get my affairs in order. I told my doctor, ‘you, me, and God have to work this out.’ I also said, ‘I have to put my daughter through Dartmouth and I want to see her graduate.’”

TNBC differs from other types of invasive breast cancer, in that it grows and spreads fast-

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er, has limited treatment options, and a worse prognosis.

“I went through chemo, and had implants,” said Farley. “I was making radio ads for Obama while on chemo. I couldn’t let it rain on my parade. I had too much work to do.”

What came next prompted Farley’s doctor to call the grandmother of two, ‘her miracle patient.’

“The cancer is gone, and we don’t know why,” said Farley. “I feel blessed everyday to be here. I remember saying, ‘God we made it. Now what?’ I made up my mind to be an advocate.”

Farley serves as the

vice president of Strategic Partnerships and National Programs for Sisters Network Inc. She is building a movement to address breast cancer in black women, with the goal of reducing the population’s mortality rate. She serves on the Board of Trustees for the Triple Negative Breast Cancer Foundation where she spearheads the Marketing Committee and directs multicultural outreach.

She also is an Ambassador for TRODELVY, the first antibody-drug conjugate (ADC) approved by the U.S. Food and Drug Administration (FDA) for the treatment of adult patients with metastatic TNBC who received at least two prior therapies for metastatic disease.

Farley calls other woman diagnosed with TNBC her “Breasties.”

“I know God left me here for this work. I tell my Breasties to ‘fight like a girl.’ Now, we have a new way to fight, which is an awesome blessing. TROD- ELVY is a tool in our once empty toolbox.”

Developed by Immunomedics, TRODELVY is for people whose cancer has spread and does not respond to other treatments. The FDA announced it fasttracked its approval process to help these ‘atrisk’ patients during the COVID-19 pandemic.

TRODELVY combines three components:

an antibody, to direct delivery of the cancer-killing therapy; a linker, which joins the antibody and anti-cancer drug; and an anti-cancer drug, which is most often a chemotherapy drug.

“Triple Negative Breast Cancer is such a horrible disease, but for black women, its about ten percent of breast cancers and we die so quickly. I am so proud to be a part of the TRODELVY family. I have met women in clinical trials, and they are living their best lives.”

Farley said she cut out the “cancers in her life.” She sold her house, let her business go, and moved back to Maryland.

“I believe my breast cancer was caused by stress. I had to learn I was creating the contention around me.”

Farley holds an MBA from Kellogg School of Management at Northwestern University, is the President Emeritus of the Black Alumni of Dartmouth Association, and writes regularly for BlackDoctor.org.

“I feel blessed to be alive and see my daughter graduate from college,” said Farley. “We as black women, wear this crazy cape we don’t take off. We put everyone before us and it’s killing us. I paddle board as much as I can, and I have a dance party every morning. You have to find an outlet everyday to give yourself peace.”

HEALTH

HARLEM COMMUNITY NEWSPAPERS

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“Now is the time for you and your family to get the medical care you need and may have put on hold including a vaccination against the flu.

If you need a doctor, call 311.”

— Dave A. Chokshi, MD, MSc

Commissioner NYC Department of Health and Mental Hygiene

Harlem Community Newspapers | October 15. 2020

GET THE MEDICAL CARE YOU NEED.

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HEALTH

HARLEM COMMUNITY NEWSPAPERS

The Anatomy Of A Breast Cancer Survivor: ‘Early Detection Saved My Life’

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Harlem Community Newspapers | October 15. 2020

BY LYNDSAY LEVINGSTON CHRISTIAN · OCTOBER 6, 2020

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received a life-changing phone call July 11, 2019. I remember it vividly. I was sitting in the bathroom, nervous to receive the test results of a regular mammogram, 3-D mammogram (which I didn’t know existed), breast ultrasound and a very uncomfortable and slightly painful biopsy of an almond-sized lump in my right breast that I’d discovered through self-examination.

“I’m sorry, Lyndsay, it’s breast cancer,” affirmed the radiologist.

I cried. My life would change forever. Triple-negative breast cancer, stage 2B, an aggressive form of the chronic illness more common in Black women who are diagnosed. Statistics show Black women younger than 40 have higher rates of breast cancer compared to white women. We also tend to be diagnosed at a younger age than white women. Facts. I’m one of them.

Everything I had worked so hard to build in New York City as a media personality came to a screeching halt. All of the hard work, and so close to that big break, then boom.

To be honest, I needed a break from the hustle and bustle. Of course, a vacation in the Maldives would’ve been my preference, but my health needed my critical attention.

I hopped on a one-way flight home to Houston for a consultation with the best breast surgeon, Dr. Jamie Terry, a brilliant, Black physician, believer and family friend. She was the captain of the ship who orchestrated an incredible team of medical professionals–Dr. Kemi Nurudeen (fertility specialist), Dr. Gurjyot Doshi (oncologist), and Dr. Sean Boutros (plastic surgeon). Then, the

overwhelming journey of treatment and multiple surgeries began. It was hard to process, but I strapped on the armor of God and prepared for battle.

I froze the remaining eggs in my (aged) ovaries before powering through 15 arduous rounds of chemotherapy over a series of four months.

I was poked and prodded with needles and IVs more than I could count. The medicine pumped through my body through a port inserted underneath my skin below my left clavicle. It made me extremely drowsy and fatigued.

However, I maintained a very healthy appetite and guzzled Ensure vanilla for its nutrients, which was my grandmother Wade Ella’s favorite.

I knew she was with me, in spirit, every step of the way.

Dr. Terry confirmed that I would indeed lose every strand of hair from chemo, so I proactively shaved it off so I wouldn’t have to deal with the emotional trauma of hair loss.

Thankfully, the chemotherapy melted away the cancerous breast tumor within a few rounds. I learned that chemo doesn’t know which cells to attack, so it fights bad and good cells. This attributes to those awful side effects including hair loss, darkening of finger nails, etc. I later found out, it destroyed my ovaries.

(More on that in part 3 of the ‘Anatomy of a SurThriver’ series) Over the course of those intense four months, I rocked custom lace front wigs designed by my uber-talented hairstylist, Brittany, to hide my bald head. Believe it or not, I had the strength to take Zumba and boxing classes. I was adamant about staying active as much as my body could endure. I was determined to fight the c-word and

knock it out. Symbolically, I rang the bell two days shy of ringing in 2020 — entering a new year having successfully completed treatment. I proudly wore a figurative heavyweight champion belt around my 28-inch waist.

I learned during treatment that I was born with a BRCA 1 gene mutation that puts me at a higher risk for breast and ovarian cancers. My own DNA added another rather complicated layer to my journey. Dr. Terry said at some point in my life I would’ve been diagnosed with breast cancer. Thank God it was detected early and could result in a positive prognosis. I call myself the Black Angelina Jolie. You may recall the former Mrs. Brad Pitt, who has a family history of both cancers, opted for a prophylactic bilateral mastectomy (surgery to remove one or both breasts to reduce the risk of developing breast cancer) and hysterectomy at age 37 as preventive measures.

In February 2020, I underwent a bilateral mastectomy with breast reconstruction. In a tag-team procedure, Dr. Terry removed my breast tissue; then Dr. Boutros placed in tissue expanders (temporary placeholder, implant-like objects that stretch the skin). I woke up from surgery with a faux chest! I left the hospital the next day with four drains tethered to each side of my

body. I lived with those darn things for two months. The healing process took about six weeks, and to be honest, it wasn’t too bad. Upper body movement was limited for the first two weeks – I couldn’t push, pull, sit up, scoot in a chair nor shower without help. When I was finally able to lift my arms over my head, I cheered. Some days I woke up helpless in tears, but I woke up. Some days I danced to Beyoncé.

On Valentine’s Day, I received a life-changing phone call. This time, I cried tears of joy. Dr. Terry said, “Your scans from surgery came back all clear, there’s no sign of cancer!” Praise God! My upcoming April birthday would be a celebration of rebirth. I set-up my ring light, beat my face, put some gel in my chemo curls and facilitated my own photo shoot in the living room with my iPhone. Come on now, self-photography!

Months laters, my fantastic, faith-filled plastic surgeon, Dr. Boutros, would perform the exchange surgery to replace the tissue expanders for breast implants. I felt like a woman again. I’m over the hump now and oh so grateful to God for removing the toxins from my body. God aligned the people, medical professionals and resources to get me to the finish line of victory and I am here to cheer on my fellow “breasties.” My

therapist reminds me that I experienced a traumatic (health) experience, and that’s true.

I’m focused now on healing my mind, body and spirit. The journey continues.

A lot of people didn’t know what I was going through, and I was okay with that. I didn’t look like what I was going through because of God’s grace. When faced with a chronic illness, sharing can be emotionally draining. It caused me to relive that phone call over and over. I wasn’t ready to bare my soul, until now.

The diagnosis strengthened me in so many ways and has dramatically changed my perspective on life. I appreciate the simple things I took for granted – each breath, whiff of fresh air, the sun and trees.

Will I be able to breastfeed my children? No. Will I have to visit the doctor more frequently for the rest of my life?

Yes. That’s okay. I’m alive!

I’m grateful for it all and I proudly proclaim my crown as a SurTHRIVER! I created this platform to inform, inspire and empower women around breast cancer awareness via my testimony and the testimonies of other amazing SurTHRIVERS. Aren’t we all a SurTHRIVER in our own right? Whether you’ve survived a challenging career, relationship or financial hardship, you overcame it and are now thriving, living your best life now, right?!

What I encourage you

to do Slap on your mask, Sis, and go get a mammogram!

You don’t have to wait until you’re 40. It’s never too early.

Schedule a test through your gynecologist or a women’s health center in your area.

Advocate for a 3-D ultrasound which will offer a more comprehensive picture and analysis of your breast tissue. Confirm with your health provider if it’s covered or if it will require an out-of-pocket fee. If breast cancer runs in your family, schedule a genetic evaluation. Knowledge is power. Early detection saved my life and my mission in life is to help save yours.

What to do if you’re diagnosed with breast cancer Breathe, pray and trust God. When I was first diagnosed and trying to figure everything out, I discovered hundreds of resources available via nonprofit organizations and groups – free wigs, gift cards for groceries, medicine assistance and so much more. There are centers that offer financial assistance, too, which can be helpful especially to women who aren’t able to work during treatment.

God provides.

Lyndsay Levingston Christian is a multimedia talent, host and adjunct professor based in Houston, Texas.

Follow her journey via @ lynzchristiantv and join the movement @Sur_Thriver

HEALTH

HARLEM COMMUNITY NEWSPAPERS

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URBANOLOGY

HARLEM COMMUNITY NEWSPAPERS

Harlem Restaurant Week

F

By: W.A.Rogers or the past 11 years the Harlem Park to Park organization (www.harlemparktopark.org) lead by Nikoa Evens-Hendricks the organization’s Executive Director has been the primary sponsor of Harlem Restaurant Week.

This year’s event will take place from Monday October 19th to Saturday October 31st and could

not have come at a better time.

Harlem Restaurants have had an exceedingly difficult time due the COVID lock down. Recently the Mayor and Governor have agreed to allow many of the New York City restaurants to have indoor dining on a limited basis. The City will allow ongoing sidewalk and curbside dining which will become a challenge during the coming winter.

If you visit www. harlemrestaurantweek. com you will be able to find a listing of the over 40 restaurants that are providing specials during the week. Harlem Restaurant Week will be the only neighborhood

restaurant marketing program that will take place this Fall according to Valerie Wilson whose public relations firm is responsible for the marketing and promotions of this annual event.

Founded in 2009 Harlem Park to Park has taken a leadership role in developing economic development programs for Harlem Businesses including a Harlem Local Vendor program in partnership with Whole Foods Market and Columbia University, an annual Harlem Battle of the Bars: The Art of the Mix Competition, and a Harlem Festival and Shop Harlem Vendor Fair.

Although all the Har-

lem based restaurants have taken an economic hit during the Cities battle with COVID, many have provided much needed food support for the many community and civic organization who provide meals .

The Greater Harlem Chamber of Commerce currently provides over 1,700 meals per day this to contributions from restaurants such as Lucille’s, Field Trip, Charles Southern Kitchen, Renaissance Harlem and Manna’s.

The great thing about the many restaurants in Harlem is the cultural diversity along with popular Harlem restaurants such as Sylvia’s and The Red Rooster, we have

East Indian cuisine at Chaiwali, vegan dishes at Lyn-Genet’s Kitchen, the poultry focused French bisro Mountain Bird which is run by a Japanese couple are but a few.

The Uptown Grand Central on Pleasant Avenue organization will organize an East Harlem open street popup of local favorites such as Bistro Casa Azul and Fonda Boricua, during Restaurant Week. On the Weekends Frederick Douglass Blvd will be closed from 110th Street to 122nd Street to support New York’s extended outdoor dining program.

If you visit the above mentioned Harlem

Restaurant Week website you will be able to get detailed information on the restaurants participating in HRW 2020, If you have not had the opportunity to eat out in a while this will be a special week to do so and support Harlem restaurants. They all need your help to weather the economic down fall caused

by COVID-19.

Even if you don’t see your favorite restaurant on the listing, this is a find time to try something new or to come out and support your neighborhood eating place if they don’t get your support they might not make it through the winter. For further information visit the above websites send an email to valerie@valincpr.com or call 917 405-5917

Harlem Community Newspapers | October 15. 2020

Answers to Puzzle on page 20

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GAMES

HARLEM COMMUNITY NEWSPAPERS See answers on page 18

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17. Jean of Dadaism 18. Pariah, for medical reasons 19. *Pumpkin's Halloween precursor 21. *Famous magician who died on Halloween 23. *____ mortuaire, or body bag in Paris 24. Nordstrom's outlet 25. "____ Now or Never" 28. Good or bad and felt by others, sing.

30. Haiku, e.g.

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41. *Graveyard denizen 43. Heart of the matter 44. Tender spots 46. Bailing twine, e.g.

47. Icelandic epic 48. Boss 50. Greek muse's strings 52. Up and down nod 53. "Beware the ____ of March" 55. One of seven, in eponymous 1995 film 57. *Dead one 61. *Jordan Peele's scary 2017 film 64. Dodge 65. Freud's concern 67. Pertaining to hours 69. *Funereal feeling 70. Swindle 71. Boredom 72. Adult elvers 73. Human digit 74. *What vampire does in a coffin DOWN 1. TV tube in days of yore 2. Wagner or Powers in a TV classic

3. Isaac's firstborn 4. Mixes up 5. Geo-spacial positioning system, for short 6. Ginger cookie 7. Creme de cassis plus wine 8. Top dog 9. Musher's ride 10. Language of Tupi people 11. *Black cat, possibly 12. ____wig or ____winkle 15. Oopsie daisy moments 20. Best part of cake?

22. *Halloween month 24. Alters to be more useful 25. Type of coffee with alcohol 26. Forbidden 27. Howard of radio fame 29. Physicist Niels ____ 31. Preakness, e.g.

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Harlem Community Newspapers | October 15. 2020

Congratulations on 25 years of Service and thank you for all of your Support

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LITERARY CORNER

HARLEM COMMUNITY NEWSPAPERS

“Bunheads” by Misty Copeland, illustrated by Setor Fiadzigbey REVIEW by Terri Schlichenmeyer, Harlem News contributor

T

hese days, helping others is on point.

It’s the best thing to do – not just for them, but for you. Everybody’s happy when you work together because it makes the task a little easier, and learning is better when you teach one another as you go. Helping others is right on point and, in the new book “Bunheads”

by Misty Copeland, illustrated by Setor Fiadzigbey, it’s more fun, too.

Everyone was really excited when Miss Bradley made her announcement at the beginning of dance class. She said they were going to perform the ballet Coppélia, a tale of a toymaker, a beautiful doll, a boy named Franz, and his jealous girlfriend,

Swanilda. It was a dramatic tale and little Misty couldn’t wait to dance that ballet.

This, in fact, would be her first big dance and she very much wanted to be Swanilda. But before she could do that, she had to try out for the role, just like all the other girls in ballet class. There were a lot of different dances to know and she’d have to do them all perfectly, from the easy développé to tendu front, to the very hard-todo pas de bourrée. Misty’d never danced like that before, but as Miss Bradley called Misty and a girl named Cat up to the front of the room, she said Misty was “very good.”

Miss Bradley asked Cat

SUDOKU ANSWERS

to show Misty the first part of the Coppélia. Misty was so excited! Even the name, pronounced “Co-pay-leeah,” sounded “magical and full of mystery!”

But the next day, Mmisty began to have her doubts.

Cat was really good. What if she wanted the part of Swanilda, too? How could Misty ever compete with anyone so talented?

As the other dancers filed into class, Cat

and Misty stuck together. Cat began to teach Misty more moves, and it was so much fun but everyone in ballet class, it seemed, wanted to dance the Coppélia. Misty could predict that Cat would definitely be in the ballet because nobody was a better dancer. But would Misty land a part, too?

At the risk of being a spoiler, there’s a happy

ending to “Bunheads,” but you probably already knew that, whether you’re a patron of the ballet or not.

Harlem Community Newspapers | October 15. 2020

Which brings us to the meat of this book: even the title, referring to hairstyle, is for little ballet dancers.

Pure and simple, it’s for kids who twirl and tippy-toe and jeté through the house, kids who first-position without even thinking about it, kids who’d wear a tutu in the tub, if they could. Author Misty Copeland speaks directly to their hearts with authenticity, and she addresses any ballet-diva behavior your little one might have by showing that competition is good but learning from the competition is better.

Non-dancers may appreciate this adorable book, but it’ll be so much more meaningful for little ballet stars or ballet fans, boys or girls, ages 3 to 7. If that barre is already set for your child, “Bunheads” is en pointe.

“Bunheads” by Misty Copeland, illustrated by Setor Fiadzigbey c.2020, Putnam $17.99 / $23.75 Canada 32 pages 21

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GIFT CARD: $100 Visa Gift Card fulfilled by Protect Your Home through third-party provider, Mpell, upon installation of a security system and execution of monitoring contract. $4.95 shipping and handling fee, gift cards can take up to 8 weeks to arrive after following the Mpell redemption process. BASIC SYSTEM: $99 Installation. 36-Month Monitoring Agreement required at $27.99 per month ($1,007.64). 24-Month Monitoring Agreement required at $27.99 per month ($671.76) for California. Offer applies to homeowners only. Basic system requires landline phone. Offer valid for new ADT Authorized Premier Provider customers only and not on purchases from ADT LLC. Cannot be combined with any other offer. The $27.99 Offer does not include Quality Service Plan (QSP), ADT’s Extended Limited Warranty. ADT Pulse: ADT Pulse Interactive Solutions Services (“ADT Pulse”), which help you manage your home environment and family lifestyle, require the purchase and/or activation of an ADT alarm system with monitored burglary service and a compatible computer, cell phone or PDA with Internet and email access. These ADT Pulse services do not cover the operation or maintenance of any household equipment/systems that are connected to the ADT Pulse equipment. All ADT Pulse services are not available with the various levels of ADT Pulse. All ADT Pulse services may not be available in all geographic areas. You may be required to pay additional charges to purchase equipment required to utilize the ADT Pulse features you desire.

ADT PULSE + VIDEO: ADT Pulse + Video installation is an additional $299. 36-month monitoring contract required from ADT Pulse + Video: $59.99 per month, ($2,159.64), including Quality Service Plan (QSP). Doorbell camera may not be available in all areas. GENERAL: For all offers, the form of payment must be by credit card or electronic charge to your checking or savings account, satisfactory credit history is required and termination fee applies. Certain packages require approved landline phone. Local permit fees may be required. Certain restrictions may apply. Additional monitoring fees required for some services. For example, Burglary, Fire, Carbon Monoxide and Emergency Alert monitoring requires purchase and/or activation of an ADT security system with monitored Burglary, Fire, Carbon Monoxide and Emergency Alert devices and are an additional charge. Additional equipment may be purchased for an additional charge. Additional charges may apply in areas that require guard response service for municipal alarm verification. Prices subject to change. Prices may vary by market. Some insurance companies offer discounts on Homeowner’s Insurance. Please consult your insurance company. Photos are for illustrative purposes only and may not reflect the exact product/service actually provided. Licenses: AL-21-001104, AR-CMPY.0001725 AZ-ROC217517, CA-ACO6320, CT-ELC.0193944-L5, DC-EMS902653, DC-602516000016, DE-07-212, FL-EC13003427, EC13003401, GA-LVA205395, IA-AS-0206, ID-ELE-SJ-39131, IL-127.001042, IN-C.P.D. Reg. No. – 19-08088, City of Indianapolis: LAC-000156, KY-City of Louisville: 483, LA-F1914, LA-F1915, LA-F1082, MA-1355C, MD-107-1626, ME-LM50017382, MI-3601205773, MN-TS01807, MO-City of St. Louis: CC#354, St. Louis County: 100194, MS-15007958,MT-PSP-ELS-LIC-247, NC-25310-SP-FA/LV, NC-1622-CSA, NE-14451, NJ Burglar Alarm Lic. # -NJ-34BF00021800, NM-353366, NV-0068518, City of Las Vegas: 3000008296, NY-Licensed by the N.Y.S. Department of State UID#12000317691, NYS #12000286451,OH-53891446, City of Cincinnati: AC86, OK-AC1048, OR-170997, Pennsylvania Home Improvement Contractor Registration Number: PA022999, RI-3582, RI-7508, SC-BAC5630, SD- 1025-7001-ET, TN-1520, TX-B13734, ACR-3492, UT-6422596-6501, VA-115120, VT-ES-2382(7C),WA-602588694/ECPROTEYH934RS, WI-City of Milwaukee: PAS-0002966, WV-WV042433, WY-LV-G-21499. 3750 Priority Way South Dr. Indianapolis, IN 46240 ©2017 DEFENDERS, Inc. dba Protect Your Home DF-CD-NP-Q320

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*$19.95 ACTIVATION, EARLY TERMINATION FEE OF $20/MO. FOR EACH MONTH REMAINING ON AGMT., EQUIPMENT NON-RETURN & ADD’L FEES APPLY. Price incl. CHOICE All Included Pkg., monthly service and equip. fees for 1 HD DVR & is aft er $5/mo. autopay & paperless bill and $10/mo. bundle discounts for up to 12 mos each. Pay $74.99/mo. + taxes until discount starts w/in 3 bills.

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1-855-401-9320 2020 NFL SUNDAY TICKET OFFER: Subject to change. Package consists of all live out-of-market NFL games (based on customer’s service address) broadcast on FOX and CBS. However, games broadcast by your local FOX or CBS affi liate. will not be available in NFL SUNDAY TICKET. Games available via remote viewing based on device location. Other conditions apply. 2020 NFL SUNDAY TICKET regular full-season retail price is $293.94. 2020 NFL SUNDAY TICKET MAX regular full-season retail price is $395.94. Customers activating CHOICE Package or above or MÁS ULTRA Package or above will be eligible to receive the 2020 season of NFL SUNDAY TICKET MAX at no additional cost.

NFL SUNDAY TICKET subscription will not automatically renew. Only one game may be accessed remotely at any given time. Compatible device/operating system required for online/mobile access. Additional data charges may apply. Visit directv.com/nfl for a list of compatible devices/system requirements For full Mix Channel and interactive functionality, HD equipment model H/HR 21 or later is required. NFL, the NFL Shield design and the NFL SUNDAY TICKET name and logo are registered trademarks of the NFL and its affi liates. NFL team names and uniform designs are registered trademarks of the teams indicated. ©2020 AT&T Intellectual Property. All Rights Reserved. AT&T, Globe logo, DIRECTV, and all other DIRECTV marks contained herein are trademarks of AT&T Intellectual Property and/or AT&T affi liated companies. All other marks are the property of their respective owners.

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www.dental50plus.com/harlem Product not available in all states. Acceptance is guaranteed for one insurance policy/certificate of this type. This specific offer is not available in CO: call 1-800-969-4781 for a similar offer. For complete details about this solicitation of insurance, please contact us.

Certificate C250A (ID: C250E; PA: C250Q); Insurance Policy P150 (GA: P150GA; NY: P150NY; OK: P150OK; TN: P150TN) 6129-0120

Harlem Community Newspapers | October 15. 2020

CALL NOW!

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HARLEM COMMUNITY NEWSPAPERS

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