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EDUCATION Keeping Kids Safe Online This School Year
Between schoolwork, socialization and gaming, kids will likely be online more than ever this year, especially with many students continuing to learn remotely. Families are yet again facing the challenge of ensuring children’s online usage is balanced, healthy, and safe. Here are a few of the isPHOTO SOURCE: (c) Nadezhda1906 / iStock via Getty Images Plus sues around increased learning can completea challenge in many screen time: ly address. With many cases, and impossible • Disrupted sleep: adults and kids alike in others. However, According to the Naexperiencing “Zoom screen time managetional Sleep Foundafatigue,” maintaining ment solutions for partion, blue light emitted motivation throughout ents, such as OurPact from electronic dethe school year will be from Eturi Corp., can vices disrupts quality even more challenging prove a valuable tool shuteye, as it can delay than in a typical year. in keeping kids prothe release of melaExcessive online usductive and safe. Using tonin, a natural sleep age can also increase the app, parents can set hormone. Over time, exposure to cyberbulschedules, grant access compromised sleep lying, and ultimately to needed sites, create can create a number lead to other mental daily screen time alof physical and mental health issues, like anxlowances, block inhealth concerns. iety and depression. appropriate content • Safety threats: Despite these new and apps and monitor With kids online more challenges, there are internet use. To learn hours a day and less many steps parents can more or download, supervised than they take to help kids strike visit OurPact.com. would be during a typa healthy balance with • Have a conversaical school day, online their screen time for a tion: Families should predators have taken happier, more successhave an open dialogue advantage of the situful school year: about healthy digiation. Since the start • Set a schedule: A tal habits. Parents can of the COVID-19 pantypical school day inback up these condemic, the National cludes natural breaks. versations by setting Center for Missing and Families can recrea good example with Exploited Children’s ate this at home with their own device usCyber Tipline reportscheduled time for age. ed a notable surge in kids to walk around, With the boost in complaints. stretch, and get fresh online usage come • Mental health isair between assignnew health and wellsues: The physical sepments. ness challenges. At the aration from friends, • Monitor online same time, parents can teachers and the classusage: With parhelp their children navroom has created new ents themselves busy igate the remote-learnmental health chalduring the day, moning environment by lenges for students, not itoring what children taking steps to promote all of which remote are doing online is healthy digital habits.
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NYU DENTISTRY PATIENT CARE IS BACK. (So go ahead, show off that smile.)
Since our founding over 150 years ago, we’ve always made it a priority to provide a healthy and safe environment for our patients. And now, we’ve instituted even more stringent measures to ensure the highest possible safety standards. We’re ready to see you and your family once again and provide the quality care you expect from us, at an affordable price. So go ahead, show off that smile. It looks good on you.
Call now to schedule an appointment: 212-998-9800, or visit dental.nyu.edu.
