Wellness

HERBS ARE NATURE'S MEDICINE

By Zakiyyah

One of my favorite herbs for PAIN is SKULLCAP (Scutellaria lateriflora). Some important health benefits include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep.

If you are looking to detoxify your body and boost your overall health, skullcap increases antioxidant activity in the liver, (which is one of the slowest-recovering organs) which can significantly boost the efficiency of your liver. This reduces toxin levels in the body and blood, thereby improving overall health and wellness. Skullcap also increases the production of insulin by the pancreas and helps to regulate the insulin levels in the body and lower cholesterol levels.

Skullcap helps to relieve pain throughout the body, partially through a reduction in inflammation. The prevention of painful conditions, such as rheumatism and arthritis can sometimes be addressed through proper nutrition. Too many acidic foods/drinks and the lack of essential nutrients attack our insulating nerve sheaths, which can lead to inflammation and neuritis. For every 10 people there are 10 different kinds of pain, so you will need to find the frequency and strength of particular herbs that helps bring you relief.

. . . MAKE NATURE'S MEDICINE YOUR OWN

This information is to help you balance your natural healing energies and is not intended as diagnosis or cure, nor as a substitute for medical supervision. ENERGETIC ( NO-PAIN) PRANIC FACE LIFT: https://tinyurl.com/y3aldpzv; phone: 347-407-4312, eMail: theherbalist1750@ gmail.com; website: www. sacredhealing7.com, blog: www.herbsarenaturesmedicine.blogspot.com. To check out my upcoming book: booklaunch.io/Zakiyyah/theenergeticsofherbs.

FOOT CENTER of NEW YORK

Expert Foot Care For You & Your Family Call 212-410-8158

55 East 124th St. NY, NY 10035 COVID-19 Safety Measures in E ect

Diabetic Foot Care Sports Injuries Wound Care Heel Pain

Medicare, most Medicaid HMOs, and other insurances accepted Se Habla Español

PHYSICAL THERAPY HARLEM

1400 5th Ave. (entrance on 116th Street), NY, NY 10026

The premier physical therapy clinic in the heart of Harlem! We are committed to providing dignified, personalized care!

Programs:

• Back and Neck Care • Sports Medicine • Osteoporoses • Balance • Total Joint Replacements

Treatment Protocols:

• Prevention and Education • Close Chain Stabilization • Weight Training • Home Exercise Programs

Conditions Treated Include:

Sprains/Strains/Muscle Spasm • Fractures • Carpal Tunnel Syndrome • Whiplash Back Pain • Plantarfascitis • Weakness and Instability • Tendonitis/Bursitis Total Hip/Knee Replacement • Neuropathy Post-Operative Rehabilitation for: Knees/Shoulders/Elbows/Ankles and Feet