Make It better May 2014

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featuring WNBA's Elena Delle Donne NHL's Tommy Wingels and NWSL's Rachel Quon

+ The One & Only

Emily Giffin Luxe Spring Fashion Dine: Nico Osteria #WomenLeading Philanthropy

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NICO OSTERIA Photo by Derek Richmond Turn to page 64

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By Anna Carlson, Julie Chernoff, Christy Coughlin and Laura Hine

By Tate Gunnerson

MOVED & MOTIVATED

MODERN FAMILY

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By Lindsay Roseman

By Evangeline Politis

THE ONE & ONLY EMILY GIFFIN

SHAKE IT UP

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By Andrea Guthmann

By Julie Chernoff

DON’T JUST SPIN YOUR WHEELS: GREAT BIKE VACATIONS

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APRIL 2014

NICO OSTERIA: ITALIANO VERO

ON OUR COVER Elena Della Donne of the Chicago Sky Photo by Dorothy Hong for NIKE, Inc.

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DEPARTMENTS FAMILY

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SPORTS AND SAFETY: WHAT EVERY PARENT NEEDS TO KNOW

By Beth Engelman

HOME

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 FUN & FUNKY CHANDELIERS

By Meghan Streit

A BETTER YOU

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NATURALLY BEAUTIFUL

By Jenny Muslin

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FAMILIES THAT SWEAT TOGETHER, STAY TOGETHER

By Christy Coughlin

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TAKING CARE OF “DOWN THERE”

By Marjie Killeen

DINING & ENTERTAINMENT

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MOTHER-DAUGHTER BOOK CLUB

By Kelly Konrad

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MAY WILL MOVE YOU

By Robert Loerzel

MAKE A DIFFERENCE

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BETTER MAKERS AND THEIR IMPACT

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CANCER SUPERHERO SUSAN STEEL LEADS THE FIGHT AGAINST MELANOMA

By Coco Keevan and Susan B. Noyes

IN EVERY ISSUE 12 | FOUNDER’S LETTER 15 | TECH MAMMA LOUNGE 16 | YOU SAID IT 18 | NEW IN THE NORTHERN SUBURBS 20 | RECOMMENDED EVENTS 22 | EVENTS LISTING 24 | MAKE IT BETTER COLUMN

72 | GIVE TIME, GIVE THINGS, GIVE SUPPORT 82 | CLOSING THOUGHTS

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PHOTO COURTESY OF 1ST DIBS

69 | MUSIC BY VAL

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EDITOR’S LET TER

MOVED & MOTIVATED

BY JULIE CHERNOFF I DON’T KNOW ABOUT YOU,

but May always makes me feel motivated to move. The sun is shining (fingers crossed), I’ve moved my spring/summer clothes to the front of the closet, the lake paths are free of snow and ice, and bathing-suit season is 6 weeks away. Time to get a move on…literally.

I’m feeling especially inspired by the subjects of this month’s feature (pg. 27), all of whom are moved to help others and motivated to be in top form. Find the perfect soundtrack to motivate your own activities in Val Haller’s column (pg. 69).

May moves me in other ways: Mother’s Day, a day to feel especially appreciated by my family, and to show my own mom how much she means to me. Yes, it’s a Hallmark holiday, but I’m a sucker for it every time. And what’s wrong with a little celebration for someone special?

If you’re looking for a little “mom” time, consider Kelly Konrad’s suggestions for a “Mother-Daughter Book Club” (pg. 68) or Christy Coughlin’s “Families That Sweat Together, Stay Together” (pg. 60). Or share cancer survivor Susan Steele’s story with your family (“Cancer Superhero Susan Steel Leads the Fight Against Melanoma,” pg. 80) for some true inspiration. This is a mom who just won’t give up. And if that doesn’t move and motivate you, I don’t know what will.

Let’s get moving!

MONEY RAISED FOR NOT-FOR-PROFIT ORGANIZATIONS: $3,393,492

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ONLINE

OUR BETTER HALF IS ONLINE

show us where you take make it better!

Where has your Make It Better been? Share a picture of yourself on Facebook, Twitter or Instagram with your copy using the hashtag #ReadMyMIB, and you could be featured in an upcoming issue!

pinspiration

Our followers can’t get enough of these pins. Follow Make It Better on Pinterest to repin your faves and read more.  PINTEREST.COM/MAKEITBETTERMAG

 #READMYMIB

peek behind the scenes Follow us on Instagram (@makeitbetterns) for exclusive, behind-the-scenes shots of this month’s fashion shoot!

Healthy Butternut Squash Mac & Cheese—we love this slimmed-down version of a favorite comfort food!

 INSTAGRAM.COM/MAKEITBETTERNS

what’s hot on makeitbetter.net:

10 beauty tips from a celebrity makeup artist.

RECIPES

win a workout Want to get bikini ready in time for summer? Download our free iPad edition this month to win a 10-class pass to The Dailey Method North Shore in Kenilworth.

This hot workout combines ballet barre work, core conditioning and stretching to sculpt long, lean muscles.  MAKEITBETTER.NET/IPAD

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Ottolenghi’s Chicken with Clementines and Fennel ORGANIZED HOME

9 Tech Tools to Clean Up Your Clutter FAMILY LIFE

Mother’s Day Gift Ideas FASHION & BEAUTY

8 Fabulous Fashion Apps GET INSPIRED

Give a Year to City Year and Change the World

Ease into the wallpaper trend and add a stylish statement to any room by covering the backs of bookcases.

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Photography 101: Create Better Photos for Your Family and Business WITH KRIS ABIGAIL

May 6, 7:30–9 pm How to Write and Distribute a Press Release WITH JULIANNE BECK

May 7, 11 am–noon Search Engine Optimization (SEO) for Business Owners WITH RORY KEANE

May 13, 5:30–7 pm How to use Facebook to Build Your Business WITH SERENA DAI

May 15, 7:30–9 pm How to Grow your Local Business WITH SUSAN NOYES

May 20, 5–7:30 pm How to Raise More Money for Your Favorite Nonprofit WITH SUSAN NOYES

May 22, 7:30–9 pm Blogging for Beginners

BY LAURA HINE

May 29, 5–6:30 pm

register for classes:

makeitbetter.net/classes 588 Lincoln Ave., Winnetka 847-256-4642

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YOU SAID IT

WE LOVE TO HEAR FROM YOU, SO PLEASE KEEP SENDING US YOUR STORIES, COMMENTS, OPINIONS, IDEAS AND REVIEWS! FACEBOOK

TWITTER

facebook.com/ makeitbetter.net

@makeitbetterNS

EMAIL

ONLINE

susan@makeitbetter.net

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Thanks for all the emails, letters, tweets and Facebook messages this month! Here’s what you had to say: IN AN OPEN LETTER TO SCHOOL ADMINISTRATORS, FORMER DISTRICT 223 SCHOOL BOARD PRESIDENT WENDY SERRINO ADDRESSES THE IMPORTANCE OF COMPUTER LITERACY. AN EXCERPT IS REPRINTED HERE WITH HER PERMISSION:

Dear School Administrators, Learning how to program or code is a new kind of literacy for the young people of today. Coding is like learning to write or knowing algebra; it will be the entry skill many will need to get a good job in the future.

Did you know that 1 million of the best jobs in this country go unfilled? Those jobs are in the tech industry where they have an overwhelming demand for young people who know computer science and know how to code. The salaries, working environment, benefits, and opportunities for advancement and to be creative are amazing in these fields.

You don’t have to be a genius to learn to code. If you like math, puzzles or problem solving in general, you will enjoy learning to program.

The sad part is that computer programming or coding is only taught in 10 percent of high schools. This is a skill that would greatly improve the odds of success for lowerincome students.

To read Serrino’s letter in full, visit makeitbetter.net/coding.

Hi Susan and Julie, I just wanted to share a heartfelt and huge thank you on behalf of everyone at Y.O.U. (Youth Organizations Umbrella)! We were thrilled to be named a Philanthropy Award recipient and then the video and article recently published have truly blown us away. We will literally use this as our main website video to introduce the organization and it will wonderfully elevate our communications as an agency.

Make It Better is such an extraordinary platform and connective tissue for our community. Thank you both for your inspired leadership to make it so vital and transformative—you have helped to change the lives of our kids and so many others.

Warmly, Seth Green, Executive Director, Y.O.U.

Rachel Quon @rmquon I spy @chicagoredstars (& @Cubs, @wnbachicagosky) in @makeitbetterNS mag.

Come support us this spring! #chicagosports pic.twitter.com/uabTw5Ganr Lisa Morrison Butler @LMB_CYCHI #Thankyou @makeitbetterNS for supporting the success of students in Chicago as a media sponsor #RipplesCYChi! http://bit.ly/1dMsEZG Gieriet Bowen @gieriet Nice write-up on time-saving social recommendations app @ravedmobile and CEO Henry Vogel http://bit.ly/1dxoKKi via @makeitbetterNS

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588 Lincoln Ave. Winnetka, IL, 60093 | 847-256-4642 Founder & CEO Susan B. Noyes

Editor In Chief Julie Chernoff

Digital Editor Lindsay Roseman

Assistant Editor Anna Carlson

Foundation Editor Coco Keevan

Art Director Sarah Philippart

Designer Lesley Smith

Dining Editor Julie Chernoff

Fashion Editor Evangeline Politis

Finance Editor Meghan Streit

Fitness Editor Christy Coughlin

Home Editor Tate Gunnerson

Senior Living Editor Stuart Greenblatt Sex & the Suburbs Editor Marjie Killeen

Contributing Writers Beth Engelman Andrea Guthmann Laura Hine Kelly Konrad Robert Loerzel Jenny Muslin

Photographers John Ng Derek Richmond James Tschetter

Publisher Kimberly Carroll

Co-Founder & Vice President of Marketing Mindy Fauntleroy

Chief Operating Officer Sandy Tsuchida

Ad Sales Manager Megan Holbrook

Senior Account Executives Patti Augustyn Julie Carter

Account Executive Jenny Newman

Restaurant Account Executive Meredith Kopelman

Director of Community Development Denise Borkowski

Director of the Tech Mamma Lounge Katy Nielsen

GOT FEEDBACK? Email susan@makeitbetter.net TO ADVERTISE: Contact megan@makeitbetter.net HAVE AN EVENT? Email anna@makeitbetter.net

Make It Better North Shore (ISSN No. 2151-0431) is published 12 times per year by Make It Better LLC, 588 Lincoln Avenue, Winnetka, IL 60093. Phone: 847.256.4642. Copyright 2014 by Make It Better LLC. All rights reserved.

Application to Mail at Periodicals Rates is pending at Wilmette, IL and additional mailing offices. POSTMASTER: Send address changes to: Make It Better, 588 Lincoln Avenue, Winnetka, IL 60093.

Make It Better is registered in the U.S. Patent and Trademark Office.

Copyright 2014 by Make It Better LLC. All rights reserved.

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FRESH

BY JULIE CHERNOFF AND ANNA CARLSON

Paint with Pinot

You don’t have to be a Picasso to leave this paint-and-sip spot with new artwork for your home. Pinot’s Palette offers two- and three-hour classes that are perfect for a girls’ night, a family outing or an office party. You can also try something new on date night with a two-canvas painting. Local artists will guide you through the painting step-by-step while you enjoy snacks and drinks from the bar. Private parties are available, and paintings can be customized to celebrate any occasion. PINOT’S PALETTE: 2011 Tower Dr., Glenview, 847-730-5972, pinotspalette.com —AC

Burdeen’s Shines in Buffalo Grove

Burdeen’s 600-square-foot flagship store was built in 1983, but this past November, a new, 6,000-square-foot store opened.

While the building is different, the quality of jewelry and customer service remains the same. With their own custom design and manufacturing facility, there is no limit to what Matthew Burdeen and his wife, Rada, can provide their customers. They also work closely with such timepiece manufacturers as Breitling, Omega, Ulysse Nardin, Glashutte and Chopard. No matter what you’re shopping for, the Burdeen’s believe you’ll find a one-of-a-kind piece at any price. BURDEEN’S JEWELRY: 1151 W. Lake Cook Rd., Buffalo Grove, 800-656-0414, burdeens.com

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Debbie and Jamie Evans are no strangers to the North Shore restaurant scene, having previously owned Evanston’s Celtic Knot. Their new brewpub, The Peckish Pig, is a family affair. Their daughter India is general manager; the bar itself was built by son Janek and Debbie’s father, Tony Mussell. With 12 beers on tap, including four brewed on premise, and another two-plus dozen craft beers available by the can or bottle, it’s primed to be a destination bar. The menu is filled with craveable bar food with a twist—sign me up for the Duck Confit Mac & Cheese or the Beef and Chorizo Burger with Goat Cheese and Caramelized Port Onions. I’ll be headed down to Howard Street forthwith! THE PECKISH PIG: 623 Howard St., Evanston, 847-491-6778, thepeckishpig.com —JC

The Place to Meat

Forget the finance degree; Sean Hofherr’s heart has always been in the kitchen. Even while working as a private banker at Harris Bank, he worked weekends at Zier’s Prime Meats in Wilmette.

He has just opened Hofherr Meat Co. in Northfield, an artisanal butcher shop that reflects his roots—his great-grandfather and great-uncle were butchers first in Germany and then in Chicago, closing shop during the Depression. This new iteration of the family business will feature house-made sausages and charcuterie, butchery and smoked meats, along with a complete deli selection, including prepared foods, freshly made sandwiches, fresh cheeses and produce, breads, and pantry goods. It’s a onestop shop for your meat-centric meal. HOFHERR MEAT CO.: 300 S. Happ Rd., Northfield, 847-441-MEAT, hofherrmeatco.com —JC

PECKISH PIG PHOTO BY SAMANTHA MURPHY PHOTOGRAPHY, ALL OTHER PHOTOS COURTESY OF EACH BUSINESS

Feeling Peckish

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EVENTS

R E C O M M E N D E D

BY ANNA CARLSON

Chicago International Movies and Music Festival May 1–4 | Various locations in Chicago and Evanston cimmfest.org During the day, catch a movie about music (or one creatively using song), and then rock out at night with a concert inspired by film that uses visuals to enhance your experience.

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editor’s pick North Shore Flea  10 May 10–11 | Highwood Rec Center, 428 Green Bay Rd., Highwood | northshoreflea.com Spend Mother’s Day weekend shopping handmade and vintage goods. This is your first chance to shop the flea market in 2014 and the first time it’s two days long.

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“Gone Girl” Author Event 1 May 1 | Barnes and Noble, 1441 W. Webster Ave., Chicago | barnesandnoble.com Gillian Flynn will discuss her New York Times bestseller— soon to hit the big screen—and sign copies.

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Touch a Truck Family Festival May 4 | Fields Chrysler Jeep Dodge, 670 W. Frontage Rd., Northfield | kohlchildrensmuseum.org Support the Kohl Children’s Museum and climb on a few trucks while you’re at it. Your kids will love the kiddie train rides, DJ, food and other entertainment, and you’ll love the memories (and photos) you bring home.

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Chicago Humanities Festival’s Stages, & Sounds 6 Sights May 6–24 | Various locations in Chicago chicagohumanities.org The youngest members of your family can get in on the fun at this international children’s theater festival. With 48 performances of stories from around the world, your family just might find your new favorite tale.

Chef’s Table: Weekend Brunch May 8 | The Morton Arboretum, 4100 Illinois Route 53, Lisle | mortonarb.org This cooking class with Arboretum Chef Jean-Louis Clerc begins with white sangria and ends with you knowing how to throw the perfect brunch this spring.

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Model Railroad Garden: Landmarks of America 10 Opens May 10 | Chicago Botanic Garden, 1000 Lake Cook Rd., Glencoe | chicagobotanic.org Don’t miss this favorite attraction the next time you decide to spend a day at the Garden. From May to October, 19 model trains will travel more than 22,000 miles amidst roughly 50 miniature American landmarks.

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PHOTO OF NORTH SHORE FLEA BY LEILANI WERTENS

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Mamma Mia!  May 13–18 | Cadillac Palace Theatre, 151 W. Randolph St., Chicago | broadwayinchicago.com Bring your daughter or friends to this fan favorite. Whether you’ve seen the musical or not, it’ll be hard to sit still in your seat.

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Shop ceramics, glass, jewelry, photography and more created by 125 artists from around the country. In addition to art, enjoy live music and food, plus a partARTic graffiti wall where kids can use red, white and blue chalk. i2F2 May 29–June 5 | Downtown Evanston i2f2.com The organizers of this film festival, in its inaugural year, hope to highlight new talent emerging in South Asia, the Middle East and Israel. Films will fit into one of five categories: Feature, Documentary, Shorts, Student Shorts and First-Time Filmmaker Feature.

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The Last Five Years 15 Previews begin May 15 Metropolis Performing Arts Centre, 111 W. Campbell St., Arlington Heights metropolisarts.com This is a musical in which the two main characters only meet once—at their wedding. Jamie tells the couple’s story from the beginning of the relationship while Cathy starts at the end and looks backward.

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Do Division Street Fest  May 30–June 1 | Division Street from Damen to Leavitt, Chicago | dodivisionstreetfest.com It’s multiple festivals in one! Families can head over to the Family Fun Fest for face painting, mini-golf, pony rides, mini manicures, and punk-rock hair styling.

Fashionistas looking for locally designed clothes and jewelry should not miss the Fashion Fest and Sidewalk Sale. And, of course, there will be live music.

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Mayfest 16 May 16–18 | 3100 N. Ashland Ave. at Barry, Chicago | starevents.com/ festivals/mayfest Rain or shine, this Lakeview party is going to happen. For adults, there’s live performances, a beer garden and merchant square. For kids, there’s Chicago Kids Day, a celebration of healthy living. And for pet owners, there’s the Chicago Pet Pageant and Expo.

MAMA MIA PHOTO BY KEVIN THOMAS GARCIA; DO DIVISION PHOTO BY REP3

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24th Annual Skokie Festival of Cultures May 17–18 | Oakton Park, 4701 W. Oakton St., Skokie | skokieculturefest.org From Armenia and Israel to Luxembourg and Tibet, celebrate cultures around the world with this free, two-day festival. Sing and dance, munch on tasty treats, sip on international beer, play cultural games, shop from dozen of merchants, and more!

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5th Annual Barrington Art Festival May 24–25 | Downtown Barrington, Cook and Station streets | amdurproductions. com/barrington-art-festival M AY

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EVENTS

MAY HIGHLIGHTS

BY ANNA CARLSON

ONGOING

The Adventurers: Winnetka’s Untold Tales of Travel, 1899-1930 Winnetka Historical Society, 411 Linden St., Winnetka | winnetkahistory.org Cats Marriott Theatre, 10 Marriott Dr., Lincolnshire | marriotttheatre.com The Dance of Death Writers Theatre, 664 Vernon Ave., Glencoe writerstheatre.org

MAY 1-4

Charlotte’s Web Opens May 2 Hal and Martha Hyer Wallis Theater, 20 Arts Circle Dr., Evanston | communication. northwestern.edu/tic Cinco de Mayo Piñata Party May 4 Lincoln Park Zoo, 2001 N. Clark St., Chicago lpzoo.org Mother/Daughter Tea Party May 4 The Skokie School, 520 Glendale Ave., Winnetka | winpark.org

MAY 5-11

Vivian Maier—A Photographic Journey Opens May 8 The Art Center—Highland Park, 1957 Sheridan Rd., Highland Park | theartcenterhp.org A Jersey Voice Starring John Michael Coppola May 8 Wilmette Theatre, 1122 Central Ave., Wilmette | wilmettetheatre.com

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8-Track: The Ultimate ‘70s Rock Show May 10 27 Live, 1012-1014 Church St., Evanston 27live.com Saloons of the L May 11 Chicago History Museum, 1601 N. Clark St., Chicago | chicagohistory.org

MAY 12-18

Spring Fling 2014 May 17 Central Street, Evanston centralstreet-evanston.com Kids’ Fishing Derby May 17 Wood Oaks Green Park, 1150 Sanders Rd., Northbrook | nbparks.org Malott Japanese Garden Children’s Festival May 17–18 Chicago Botanic Garden, 1000 Lake Cook Rd., Glencoe | chicagobotanic.org

MAY 19-25

Ben’s Bubble Show May 23 The Book Market, 2651 Navy Blvd., Glenview theglentowncenter.com

PHOTO BY J.B. SPECTOR, COURTESY OF MSI

National Geographic Presents: Earth Explorers  Museum of Science and Industry, 5700 S. Lake Shore Dr., Chicago | msichicago.org

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Millennium Park Concert: Symphonic Wind Ensemble May 25 Jay Pritzker Pavilion, 201 E. Randolph St., Chicago | pickstaiger.org

MAY 26-31

Millennium Art Festival Begins May 30 Lake Street and Michigan Avenue, Chicago amdurproductions.com/millennium-artfestival Ceramic Workshop—Father’s Day May 31 Winnetka Community House, 620 Lincoln Ave., Winnetka | winnetkacommunityhouse.org

PHILANTHROPY

Night of Dreams Gala May 2 Four Seasons Hotel, 120 E. Delaware Pl., Chicago | havedreams.org/events Spring Into Pink 5K May 3 Gillson Park, Sheridan Road and Michigan Ave., Wilmette | bit.ly/1l8d6VG Book Lovers’ Lunch May 9 Exmoor Country Club, 700 Vine Ave., Highland Park | berniesbookbank.org Mothers in the Mills May 10 John Barleycorn, 149 W. Kinzie St., Chicago thepuppymillproject.org Women In Space Science Award Lunch May 14 Adler Planetarium, 1300 S. Lake Shore Dr., Chicago | adlerplanetarium.org At Your Service: Care Affair 2014 May 17 Michigan Shores Club, 911 Michigan Ave., Wilmette | carecenter.org For Kids 5K May 17 A. Perry Homes, 564 Lincoln Ave,, Winnetka nush.org Teach For America Spring Impact Night May 17 Millennium Park Rooftop Terrace, 205 E. Randolph St., Chicago | tfaspringimpact.com

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MAKE IT BET TER COLUMN

#WOMENLEADING PHILANTHROPY

BY SUSAN B . NOYE S IN HONOR OF LAST MONTH’S Women’s Philanthropy Week and the #WomenLeading Philanthropy Symposium in Chicago, Make It Better announces—in alphabetical order—our Top 11 Chicago Female Philanthropists, made up of women we admire that are doing wonderful things in our community.

5 | Joan Harris Former Chair of Irving Harris Foundation Considered both a Chicago and national arts powerhouse, Harris and her late husband championed development of the Harris Theater in Millennium Park. She has served on the National Endowment for the Arts and as the Commissioner of Chicago’s Department of Cultural Affairs, and on The Juilliard School and CSO boards.

2 | Sister Rosemary Connelley Exec. Director, Misericordia Connelley has grown Misericordia’s Rogers Park facility into a vibrant, loving community of 600 residents with an annual budget of more than $50 million. Along the way, Connelley has also earned seven honorary degrees and a much-respected reputation as a leading champion in the developmental disabilities arena.

6 | Mellody Hobson President, Ariel Investments Hobson has long championed education and equal opportunities for all in Chicago. She and filmmaker husband George Lucas gave recent donations of $25 million to both After School Matters and the University of Chicago Lab School. Hobson serves on the boards of the Chicago Public Library, Field Museum and the Sundance Institute.

3 | Paula Fasseas Founder of PAWS and The Peter & Paula Fasseas Foundation Fasseas founded the animal shelter PAWS Chicago in 1997 as a volunteer movement to help stray dogs find homes. Her passion for the cause grew the nonprofit into a “no-kill” model, which was admired and adopted within the national PAWS organization.

Impressively, the Fasseas Foundation’s reach goes beyond PAWS, donating over $1,318,350 in 2012.

7 | Liz Lefkofsky Founder, Lefkofsky Family Foundation Lefkofsky and her husband, Groupon-founder Eric, have given away $25 million to Chicago-area nonprofits working in education, medical research, fundamental human rights, and the arts. Thanks to their recent signing of Warren Buffett’s Giving Pledge, their commitment will only grow; they have pledged to donate half of their net wealth to charitable causes.

4 | Francia Harrington Senior Vice President Corporate Social Responsibility, JPMorgan Chase Harrington manages the extensive civic relationships and philanthropic efforts of JPMorgan Chase. She also sits on the boards of LISC Chicago, ChiArts High School, Ingenuity Incorporated and Chicago Lights. JPMorgan Chase was the premier sponsor of the #WomenLeading Philanthropy Conference.

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8 | Ann Lurie President & Treasurer, Ann & Robert H. Lurie Foundation Lurie worked in public health and pediatric nursing before starting a family and never lost her passion for the work.

Now, Lurie engages in direct and transformational philanthropy and research grant funding in education, social services, arts and health care organizations worldwide.

Known for her $100 million gift to Lurie Children’s Hospital and commitment to

transforming healthcare in Africa, she also funds programs through Northwestern and the University of Michigan.

9 | Diana Mendley Rauner President of Ounce of Prevention Fund, and Founder of the Rauner Family Foundation Rauner has been a determined advocate for children and a thoughtful force behind her family’s prodigious philanthropic gifts. This includes the Rauner Center for the American Red Cross of Greater Chicago, founding six charter schools and supporting numerous education and scholarship programs. She’s most passionate about the importance of early childhood education, leading her to take the reins at the Ounce of Prevention Fund.

10 | Shirley Welsh Ryan President and Treasurer, Patrick G. and Shirley W. Ryan Foundation To understand the rocketfuel power of strategic ideas amplified by philanthropic dollars, listen to Welsh Ryan discuss the visions behind her family’s philanthropy, like the Ryan Opera Center of the Lyric Opera of Chicago, the Ryan Education Center of the Art Institute of Chicago, Pathways Center for Children, and many Northwestern programs (her alma mater). Ryan thinks deeply about a nonprofit’s mission and creates and/or funds programs with remarkable vision.

11 | Bernarda Wong Founder/President, Chinese American Service League (CASL) In 1979, believing she could make the transition easier for Asians moving to the U.S., Wong founded CASL in Chicago on a $30,000 budget. She has grown it into a significant institution with a $12 milllion budget. The first Asian board member of the Chicago Public Library and the United Way of Chicago, her public service includes the Chicago Commission on Human Relations, National Asian Pacific Center on Aging, and Illinois Coalition for Immigrant and Refugee Rights.

PHOTOS COURTESY OF EACH INDIVIDUAL

1 | Frances Comer Founder, The Comer Foundation The widow of Lands’ End founder Gary Comer continues the philanthropic traditions she started with her husband, focusing primarily on children’s health and education.

More than $50 million has been invested on Chicago’s South Side, including the creation of the Gary Comer Youth Center and a topperforming college prep school as well as $42 million to the University of Chicago’s Comer Children’s Hospital.

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B Y A N N A C A R L S O N , J U L I E C H E R N O F F, CHRIST Y COUGHLIN AND L AUR A HINE

Feeling a little pent up after an endless winter? Spring is here, and it’s time to get physical.

Let these athletes be your inspiration: three professional athletes who have made it big but continue to reach out to help those who struggle, and a doctor who spends his life helping others but needed guidance from a persistent trainer to get his own health and fitness back on track.

Seize the moment…we know you’ve got it in you!

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ELENA DELLE DONNE

BY JULIE CHERNOFF

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PHOTO BY DOROTHY HONG FOR NIKE, INC

REACHING FOR THE SKY:

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he Chicago Sky’s star player Elena Delle Elena got involved in Special Olympics while still in Donne is remarkably down to earth for some- high school, volunteering at events and sports clinics, one who possesses such tremendous athletic and continued to volunteer throughout college. After ability and meteoric star power. being drafted by the Sky, she was invited to become Maybe that’s because her family keeps her ground- a Special Olympics Global Ambassador, an honor she ed. When she made the difficult decision as an in- readily accepted. Duties include headlining Special coming star recruit at UConn to leave the fabled Olympics sports clinics—she did one recently at New women’s basketball program for the closer-to-home Trier—and advocating for opportunity and unified University of Delaware, it made national news. So play for those with and without intellectual disabilities instead of playing hoops, she stepped away from the through social media and personal appearances. sport and walked on to the UD volleyball team, helpA highlight for Elena was playing in a unified ing them win a conference championship that year. game with the Special Olympics kids at last year’s “Basketball is the sport I’ve been playing since I was NBA All-Star Game along with NBA stars Dikem4 years old, and I’ve always loved it. A year away really be Mutombo and Ron Harper. “Those kids were helped me realize how much I missed playing,” Elena really amazing, and incredible athletes,” Elena says. shares. “I knew that leaving Connecticut would mean “One kid didn’t have a working left arm but was nailleaving behind lots of national championships…but at ing 3-pointers; it was incredible to watch. No way I that point in time, it really didn’t mean anything to me. would ever be that good in that situation.”

Basketball, in the end, is just a game.

She appreciates the support that the Family will always mean more to me Sky gives her to take part in “different Family will always endeavors that I’m interested in, and the than anything else.”

Back home in Delaware, surroundmean more to me things I want to work with in the comed by her loving and supportive par- than anything else. munity. [Sky Owner] Michael Alter is ents Joan and Ernie Delle Donne and super philanthropic, just an amazing, older siblings Elizabeth (Lizzie) and great guy. Anything that he can do to Gene, Elena was able to return to the sport she loved help get us out into the community, he’s willing to do.” and was clearly meant to play. The 6-foot-5-inch basThat includes her work with Lyme disease awareketball phenom quickly became a sensation at UD, ness, another cause that has personally touched her. where she shattered school records and led the nation She contracted the disease in 2008 and has been dealin scoring. She was selected second overall in the 2013 ing with its debilitating effects ever since. “I’ve been WNBA draft by the Chicago Sky, and following a working with researchers to see if my case can help successful rookie season, Elena was named the 2013 anyone else,” she says. “It gives people hope that I’ve WNBA Rookie of the Year. been able to stay in such good physical shape.”

Perhaps even more impressive than her athletic Elena, who now lives on the North Shore, has stayed credentials is Elena’s devotion to the cause of Special put in the off-season, unlike many of her teammates, Olympics. As the youngest of the Delle Donne fam- who are playing overseas to supplement their income— ily, Elena grew up watching her adored sister Lizzie, WNBA salaries are far below those of the NBA. who has both autism and cerebral palsy and is blind When asked why she stayed behind, her answer and deaf, suffer through more than 30 surgeries and was typically humble and forward looking. “I did have countless hours of therapy. Elena has said that “grow- a lot of offers, but in the end, money isn’t what’s going up watching Lizzie struggle day to day has really ing to make me the happiest. If I can do something to put my life into perspective. I have a deep apprecia- change the game, to change the league…if the youngtion for my abilities and am committed to making er girls don’t have to go overseas because I was able to the most of every opportunity and using my platform do something here and stayed here to make my mark, as an athlete to make an impact.” that would be an incredible legacy to leave behind.”

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TOMMY WINGELS

BY ANNA CARLSON

ommy Wingels is a local boy who made it big.

In 2008, he was chosen in the sixth round of the NHL draft by the San Jose Sharks. But years before he was playing in front of thousands of fans, Tommy was practicing before school with Coach Rafe Aybar at Centennial Ice Rink in Wilmette.

“Looking back, [that] was one of the first of many sacrifices my parents made for my hockey career,” Tommy says. At the time, “My parents and I had no real interest/intent or dreams to play in the NHL.” Born in Evanston, Tommy grew up in Wilmette and started his hockey journey with the Wilmette Braves at the tender age of 5.

After graduating from New Trier, Tommy took a year off to play for the Cedar Rapids RoughRiders of the U.S. Hockey League. He then went on to play hockey and graduate from Miami University, where younger brother Johnny is now a freshman following in his brother’s skates.

At Miami, Tommy met Brendan Burke, a student manager who helped the hockey team with video and other behind-the-scenes work. Brendan eventually shared with the team that he was gay. As the son of then-Toronto Maple Leafs General Manager

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PHOTO COURTESY OF THE SAN JOSE SHARKS

YOU CAN PLAY:

Brian Burke, coming out was a big deal.

“It would take the bravest of brave to be able to handle the spotlight that would ensue, and Brendan would be that pioneer to change the hockey world,” Tommy says. “Brendan was the same fun-loving, hard-working, driven [guy] that we had become friends with over the past couple years, and this didn’t change a thing.”

Less than a year later, Brendan passed away in a car accident. Brendan’s brother, Patrick, then cofounded the You Can Play Project with a dedication “to ensuring equality, respect and safety for all athletes, without regard to sexual orientation … You Can Play seeks to challenge the culture of locker rooms and spectator areas by focusing only on an athlete’s skills, work ethic and competitive spirit.”

Patrick asked Tommy to join the advisory board.

“Although we really had no idea how the world and hockey community would react to such a project, we were moving forward regardless,” Tommy says. “Having had this relationship with Brendan and seeing his bravery and passion for equality in hockey, there was no doubt I was going to do all that I could to help.”

In 2013, Tommy was nominated by his teammates for the NHL’s King Clancy Memorial Trophy, which the NHL says is awarded “to the player who best exemplifies leadership qualities on and off the ice and has made a noteworthy humanitarian contribution in his community.”

“I was very excited [to be] nominated for the King Clancy Memorial Trophy last year for the sole reason that it brought more attention and publicity to the groundbreaking project that I was a part of,” Tommy says. “The support around the league, from the players, GMs, owners, and fans has been unbelievable. To see how quickly things have progressed and how every team in the league has taken part in a YCP video shows that we are doing something right.

“I think as a professional athlete, we are oftentimes given the ability to influence others, so I found this to be an extraordinary opportunity to do what I think is right. The hope is that one day, hopefully not in the too distant future, there no longer will be the need for such a project.”

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PHOTO CREDIT: CHICAGO RED STARS

s a professional soccer player, Rachel Quon is proving that women can pursue their passions and make a living doing it. Now in her second year with the Chicago Red Stars (chicagoredstars.com), Rachel is on top of her game and loving every minute.

Growing up in Lake Forest, Rachel started her soccer career with AYSO and then moved to the Lake Forest Soccer Association, a local travel club team. “I played a bunch of different sports, but soccer was a fun one for me,” Rachel says. “I am still friends with all the people from my first club team.”

Rachel excelled at the sport, scoring 40 goals in her three seasons at Lake Forest High School, and was named both Illinois State Player of the Year and National Gatorade High School Player of the Year.

She also played with the Elite Select Soccer Program, a top-level travel club team. One of the top 2009 college recruits, she ultimately chose Stanford University, earning accolades from PAC-10 All-Freshman to NSCAA first-team All-American her senior year.

A torn ACL and broken collarbone suffered during high school taught her the importance of conditioning. “It’s all about maintaining your strength,” she says. “If you are injured, be strong enough to say you need to sit out. Don’t push it. You have to listen to your body and be smart about it.”

Nutrition also plays a big role in her preparation.

“What I eat is super important. I get to eat at home, where my mom cooks healthy food. Fueling your body correctly is key— that’s what you are running off of.”

Energy is something that Rachel has in abundance, which came in handy at the academically rigorous Stanford. She found the correct balance of schoolwork and soccer through active time management, and the faculty was supportive and flexible. More importantly, her teammates truly valued academics.

Playing soccer for the Red Stars is a dream come true for Rachel. “I get to do something I love and get paid for it,” Rachel says. “I get to challenge myself every day to be a better soccer player… and [we are] inspiring young girls, showing [them] that women can be professional athletes.”

BRIGHT RED STAR:

RACHEL QUON

BY CHRIST Y COUGHLIN

Now in its second season, there are significant challenges—limited resources, a lengthy off-season—but the National Women’s Soccer League (nwslsoccer. com) is working hard to make it a sustainable model.

The Red Stars truly values its fans, who love the up-close, on-field seating at Benedictine University in Lisle, and the photo ops and autographs after the game. The players also host the Red Stars Academy, a youth summer soccer program with locations in Libertyville, Naperville and Schaumburg.

Rachel finds other opportunities to give back to the community she loves through a foundation her family established in her late brother’s memory. This summer, she will be providing soccer coaching and equipment for Beacon Place (beacon-place.org), a nonprofit that provides programs designed to “bridge education and community needs” for at-risk children and families in Waukegan.

The Chicago Red Stars feels like home to Rachel, who is proud of their can-do spirit. “Our team will never quit until the final whistle…whether winning or losing, we will fight to the end,” she says. “Team sports have taught me how to work with others. It’s about the journey and the process. I am so grateful for the travel and the opportunity to meet so many different people through soccer.”

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DANIEL GREENBERG AND ALI ASADI

BY L AUR A HINE

ometimes the wife is right. Ophthalmologist and eye surgeon Daniel Greenberg had been hearing from Evie, his wife of 31 years, that he needed to pay more attention to his health and fitness. But he was busy taking care of his patients’ health concerns and issues and considered himself in moderately good shape, so it was easy to ignore her well-meaning advice.

“I was an obese kid, but in junior high I discovered that running kept the weight off,” Greenberg says. So running has been his go-to exercise ever since, but after a few falls while playing paddle tennis, he knew his balance was off and suspected it was because he only did one thing, and did it repeatedly. “I noticed that no one else was falling on the court.” And in spite of running, pounds had crept on and his posture and his mobility needed work.

He started to think about hiring a personal trainer just as Michigan Shores Club—a private club in Wilmette where the Greenbergs live and are members— renovated the building’s third floor and opened a new

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REDISCOVERING THE ATHLETE WITHIN:

fitness facility overlooking Lake Michigan. Ali Asadi, who has more than 10 years experience as a trainer and multiple certifications, including the National Academy of Sports Medicine, became the club’s new Fitness and Wellness Director.

Last October, Greenberg started working out with Asadi. “My base weight was 173,” Greenberg says. “In less then a month, I lost five pounds without even trying. The sessions were challenging, but doable.”

“Dan’s posture was bad when we first started, but in two weeks time we made progress on that,” Asadi says. He also noticed that his client was very data driven and comfortable with technology, and suggested a Fitbit band to help track exercise and diet.

Greenberg, who works nine or 10 hours in his office and then finishes his administrative tasks at home, often ate whatever he could grab out of the vending machine to keep going. But by tracking what he ate, “I quickly figured out that if I ran 30 minutes, all it took was one bag of M&Ms in the afternoon to negate that,” Greenberg says. “I started grabbing a banana instead.”

Greenberg now weighs 151 pounds and says he feels great. The workouts have corrected both his posture and the imbalances from overworking some muscles and ignoring others. “I’m not tired and cranky, like I had been before when I’ve tried to follow a diet. This is really a lifestyle change.”

“A lot of people don’t realize how good they’re going to feel,” Asadi says. “That becomes the motivation.”

Evie—who is also a runner and uses The Dailey Method, which focuses on core and orthopedic exercises, to cross train—is very happy with the progress her husband has made. “I want us to be active and able to do things, not just now, but also as we age,” she says.

And she knows that what they do now will make a difference in their quality of life for years to come.

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FAMILY | parenting

SPORTS AND SAFETY:

WHAT EVERY PARENT NEEDS TO KNOW

BY BETH ENGELMAN

With spring sports coming to a close and summer football camps picking up next month, there’s no better time for parents to educate themselves on football safety issues.

ACCORDING TO THE NATIONAL SAFE KIDS Campaign and the American Academy of Pediatrics, more than 20 percent of traumatic brain injuries in American children and adolescents are due to sports and recreational activities.

Take these steps to protect your athletes so they can dance into the end zone injury-free.

of concussions as well as what to do if you suspect that your child has one. Parents should also talk to their children’s coaches to make sure the team has an appropriate concussion-awareness plan in place to ensure someone is looking out for your kids at all times.

LEARN CORRECT TECHNIQUE

One of the most important things to remember is that parents need to be their children’s health and safety advocates, both on and off the field. This means making sure your child’s uniform (including padding and helmet) fits correctly so as to maximize injury prevention. It also means looking out for your kid, even when he doesn’t want you to.

“Sometimes kids will lie to their coaches,” says Diane Long, mother to NFL players Chris and Kyle Long. “It’s not that they want to lie, but they often may not tell their coach if they are injured or hurt just because they want to keep playing.”

As parents, we must also watch out for our kids by asking questions and making informed decisions.

NFL and Heads Up Football Advisory Committee member Amanda Rodrigue offers this advice: “Learn everything you can about your child’s sport.

This means knowing the rules, staying informed when it comes to safety issues, and learning where you can best get relevant information. Be an advocate not only of your own child, but also of all youth athletes in the sport and of the game in general.”

Can learning how to tackle really help keep your child safe in football? The answer, according to Evanston Township High School football coach Eddie Conley, is a resounding yes.

“Football is a contact sport, and sure, it can be rough, but there are ways to keep the game safe and it starts with proper training, which is best learned at the youth level,” Coach Conley says.

He credits the USA Football’s initiative Heads Up Football (usafootball.com/headsup) for highlighting proper tackling protocol, which includes a focus on less helmet contact. “If parents understand that learning proper tackling techniques will keep their kids safer on the field, they are more likely to make sure their kids learn these skills when they are young, before bad habits can form.”

UNDERSTAND CONCUSSION AWARENESS When it comes to sports, the threat of concussions is always an issue, which is why it’s vital for all parents and coaches to learn the signs and symptoms

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B Y L I N D S AY R O S E M A N NAPERVILLE NATIVE AND NEW YORK TIMES bestsell-

ing author Emily Giffin has another hit on her hands with the upcoming release of “The One & Only,” which hits shelves May 20.

Her highly anticipated seventh book is set in the small college town of Walker, Texas, where life revolves around football and the legendary Coach Clive Carr. After tragedy strikes this tight-knit community, 33-year-old Shea Rigsby is forced to reexamine her relationship and career, as well as her choice to stay in small-town Walker instead of following her dreams of becoming a sports journalist.

Giffin dished with Make it Better about her love for college sports, North Shore ties, and the possible “Something Borrowed” movie sequel.

Make It Better: Why did you want to write a book about college football?

Emily Giffin: I have been passionate about college athletics, specifically college basketball, since I was a little girl. When it came time to apply to colleges, I wrote to head coaches, asking if I could work with their team, and ended up choosing Wake Forest where I was the manager for four years, overlapping with Tim Duncan. I decided to write about football, rather than basketball, because I think there are few arenas more colorful than Texas football and many of the same dynamics are in play.

What’s your favorite part about this book compared to ones you’ve written in the past?

My best friend from high school said that the main character, Shea Rigsby, reminded him of me more than any other protagonist I’ve created. That thought never occurred to me as I wrote the book, but I think perhaps he is right. I did grow up wanting to be a sports journalist, so there was something satisfying about giving Shea this profession.

What was it like growing up in Naperville?

Where are your favorite spots in town?

I love Naperville and am so proud of my hometown (go Naperville North Huskies!). But since clerking at the law firm Winston & Strawn after my first year at the University of Virginia, I’ve never actually lived in Chicago and only spend time there on vacation and book tours. I still consider it home, though, and love the culture, vibe and people of the city.

I always stay at the Peninsula—which is one of my favorite hotels in the world—and at least once during my stay, I will have breakfast at the nearby diner Tempo (best omelets in the world!). Other favorite restaurants include: Avec, Uncle Julio’s, Lula Cafe, La Scarola and Grace.

When I bring my three children, we go to Cubs games, American Girl Place, Oak Street Beach, and Chicago’s many wonderful museums.

We’re so excited for the upcoming “Something Blue” movie! What can you tell us about it so far?

You can’t be more excited than I am! I recently went to LA to work on a breakdown of the adaptation with the producers, and I’m writing the script as we speak.

The best part is that Kate Hudson and John Krasinski are excited about the sequel. I think they are brilliant actors and I absolutely love their on-screen chemistry.

Want to meet Emily Giffin? She’ll be in Naperville Tuesday, May 27 at 7 p.m. for a talk and signing at Anderson’s Bookshop (123 W. Jefferson Ave., Naperville, 630-355-2665, andersonsbookshop.com), and in Chicago Wednesday, May 28 at 5:30 p.m. for a talk and signing at Bloomingdale’s (900 N. Michigan Ave., Chicago, 312-440-4460, bloomingdales.com).

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FAMILY | travel

BACKROADS

BY ANDREA GUTHMANN

Temperatures are rising, and for some people that means it’s time to hit the road again—on a bicycle.

Anyone who has driven Sheridan Road on a weekend knows just how popular biking is on the North Shore. But some people are really getting in gear and signing up for week-long biking trips, from the wine trails of Sonoma to the foodie trails of Tuscany.

Bike trips were once just for serious, spandexwearing athletes, interested in careening long distances at 30 miles per hour. Today’s bike trips are often more easy rider than road warrior. Hundreds of companies now offer outings that include transporting your luggage in a van and arranging your meals and lodging. Accompanying guides make sure the route is safe and that all riders are well taken care of.

Whether you’re a serious cyclist or you just want to enjoy the ride, these bike trips will get your wheels spinning.

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Winnetka’s Mindy Fauntleroy, co-founder of Make It Better, lived la dolce vita with her 18-yearold daughter during their biking tour of Tuscany with Backroads (backroads.com), one of the largest and most established bike touring companies. “Every possible creature comfort was met and then some,” Fauntleroy says. “I refer to that Backroads trip as the ‘don’t make me think’ vacation.”

“Each day our guides would prepare a map and multiple biking options for seeing the country,” Fauntleroy says. “Day one: Florence, then off to Vivaldo for warm-up rides in the countryside through quaint towns. We rode every day to a different town and stayed in beautiful 16th-century historic villas.

Backroads moved all of our luggage each day and basically catered to our every need.”

Not a pedal pusher? Worried you won’t be able to keep up? Put the brakes on those thoughts, Fauntleroy says. “Anyone can do the trip in any shape. The guides are so accommodating. Even if you only want to ride a few miles, all you have to do is put your arm out and they pick you up. The van has lots of drinks and snacks so you can refresh and get back on at any point. It’s so easy and no one gives anyone a hard time!”

BICYCLE ADVENTURES ROLLING ACROSS AMERICA

Bicycle Adventures (bicycleadventures.com) describes itself as “fun-loving” and “über-organized.”

Best known for tours in California and the Pacific

PHOTO COURTESY OF BICYCLE ADVENTURES

PEDALING THRO UGH EU ROPE

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Northwest, Bicycle Adventures has tours available throughout the U.S. and Canada.

Imagine pedaling past dramatic coastlines, exploring coffee plantations, hiking tropical volcanoes and snorkeling with green sea turtles. Say aloha to a bicycle trip in Hawaii! Another popular tour takes riders through Sonoma wine country, sampling the area’s most scenic routes, as well as the best wines.

Most tours have a maximum of 13 guests and combine biking with other outdoor sports and adventures. Daily distances range from 35-60 miles, but shorter and longer distances are available.

SACRED RIDES M O U N TA I N B I K I N G A D V E N T U R E S

Outdoor enthusiasts can join Sacred Rides (sacredrides.com) for a journey through Nepal. Not ready for Kathmandu? This mountain-bike adventure tour company also travels to Peru, New Zealand and British Columbia. Sacred Rides emphasizes immersion in local culture and a multi-sport approach to travel, biking in tandem with yoga, surfing, rafting and hiking.

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EASY RIDERS F A M I LY B I K E T R I P

Kids in tow? Plenty of bike tours offer a family plan, where the distances covered and speed are kept to a minimum. For adventure-loving parents who don’t want to compromise their vacation itinerary, Sacred Rides offers a new option that puts the brakes on humdrum family vacations.

“As any parent knows, life post-kids is radically different from life pre-kids,” says Sacred Rides owner Mike Brcic. “Your former adventurous life is reduced to changing diapers and visiting IKEA on the weekends. Who wants to travel halfway around the world to ride a bike at 3 miles an hour with their kids? We’ve started offering family bike tours where parents go out mountain biking in the morning, while qualified caregivers look after the kids. Then everyone has lunch together, and in the afternoon we do fun off-bike adventures for the whole family. Depending on the trip, there are surfing lessons, horseback riding and more.” Kids must be a minimum of 4 years old.

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WHAT’S IN THE BOX | special advertising section

mother’s day

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American made with signature magnetic clasp, $100+. Frances Heffernan (Winnetka), francesheffernan.com, 847-446-2112

jessica elliot mama necklace Delicate necklace to remind her just how special she is every day, $36.

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Personalization available, $125-165.

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mother’s day special offer Full-body, low-impact barre workout. Use promo code: TDMLOVESMOMS- valid for 20% off any purchase (offer expires June 1).

The Dailey Method (Kenilworth, Northbrook, Lake Forest), thedaileymethod.com

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WHAT’S IN THE BOX | special advertising section

mother’s day

sterling silver with swarovski crystals To be your own star, you must find your own light, follow your own path and do not worry about darkness, for that is when a star shines the brightest, $45. La De Da (Northbrook), ladedagift.com, 847-562-1170

prana sundresses Easy-care dresses created with organic cotton, natural fibers and recycled materials. Many fun colors and patterns to choose from, $75-80. Lad & Lassie (Wilmette), ladandlassie.com, 847-251-7570

fitness assessment & personal training session $100 (reg. $170). Personal Fitness Training, Ltd. (Wilmette), PFTL.net, 847-251-6834

stepping stones bracelet Unique handsewn bracelet featuring tila beads and toggle clasp, variety of colors available, $30+. Emmis Jewelry (Deerfield), emmisjewelry.com, 773-960-3189

skinfo® soft skin trio For smooth and healthy skin. Buffing cream, hand cream, body balm, $99. skinfo® Specialty Skincare Boutique (Lincolnshire & Glencoe), skinfo.com, 847-459-2800

unlimited bikram yoga Find strength and inner peace. One month, $95. Bikram Yoga North Shore (Glenview), bikramnorthshore.com, 847-998-6030

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HOME

High ceilings, modern furnishings and bold pops of color create an urban, loft-like feel in this Deerfield home.

B Y TAT E G U N N E R S O N PHOTOS BY JAMES TSCHE T TER

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In the family area, Thelen added a faux-fur area rug for texture and interest.

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“I’VE ALWAYS GRAVITATED TOWARD MORE modern

homes, and the recipe here was to keep the interior very open with clean lines and not a lot of detail,” explains the owner of this five-bedroom home in Deerfield. The two-story house’s straight lines and gray stucco exterior strike a much more contemporary pose than the more traditional neighboring homes.

Inside, spacious rooms flow into one another and natural daylight streams in through a large expanse of windows that overlook the backyard.

While the owners have come to appreciate life on the North Shore, they initially relocated with their children’s interests in mind. “The kids had been playing on concrete when we lived in the city, so they were ecstatic when we decided to move out here,” the wife explains, noting that she was looking for contemporary homes with a more urban, loft-like feel. The pickings were slim, so she and her husband decided to build their own.

To help her select finishes and furnishings, the owner hired artist and interior designer Linc Thelen. “They brought me in to project manage when it was still in the drywall stage,” says Thelen, who created a palette that would best showcase the owner’s collection of contemporary art. “The dark floors help define the architectural details throughout the home, and white walls best showcase the vibrant accent colors and artwork,” Thelen explains.

Indeed, one of the first things that visitors see is a large art installation featuring graphic hash marks that were hand-painted onto highly reflective vellum paper. “The dining room is right off the foyer and the wall spans 17 feet wide by 11 feet high, so it’s the

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In a sitting area just off the kitchen, the homeowner displays her collection of graphic coffee table books, the covers facing outward. “You can swap out the books at the drop of a hat and have a completely different room,” she says.

perfect spot for something grand and thought provoking,” Thelen says.

The colors in the owner’s collection of modern art inspired Thelen to inject bold hues in unexpected places. On the second-floor loft, which was designed as a space for the children to hang out, there are bold pops of magenta, including a lacquered door. In the family room, Thelen incorporated a red plywood Eames chair that stands out like a sculpture among the room’s neutral furnishings. “I look at furniture as any other object,” Thelen says. “What material is it made of, and how does it interact with the other materials in the space?”

Although the owners loved living in the city, they have begun to realize the benefits of suburban life. The wife points to the backyard and recalls a recent party that she threw for the children and their friends. “We had a fire in the fire pit, the music was blaring and there were kids playing,” she says. “That’s what the suburbs are all about.”

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HOME | shopping

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BY MEGHAN STREIT

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Overhead lighting sometimes gets rejected in favor of softer floor and table lamps. But when your overhead lighting comes in the form of a stunning chandelier, it goes from being an eyesore to the crown jewel of your room.

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Chandeliers don’t always have to be prim and proper crystal contraptions. Stores and websites are full of dangling light fixtures made from unconventional materials in every imaginable color. From whimsical turquoise-beaded chandeliers to quirky pieces made from unexpected materials, there’s bound to be one that fits your style and budget.

Put the perfect finishing touch on your space by adding one of these thoroughly modern chandeliers.

1 Custom Chinoiserie Chandelier A chandelier with a classic silhouette is anything but predictable when done with ornate Chinoiserie details and bold coral color. (1stdibs, $3,600) 2 Janice Minor Three-Tiered Chandelier Add some major glamour to your walk-in closet or dressing room with three tiers of shimmery mirrors. (Neiman Marcus, $2,195) 3 Winey Chandelier Empty bottles never looked so good. Hang this playful piece over your kitchen island or behind the bar. (Layla Grayce, $553)

PHOTOS COURTESY OF THE MANUFACTURERS

4 Roots Chandelier Shed some light on serious situations with a refined overhead fixture in the study.

(YLighting, $830) 5 Turquoise Drape Chandelier Looking for a perfect pop of color in one of 2014’s trendiest shades? Liven up any room with this turquoise-beaded beauty.

(Horchow, $3,995) 6 Hoyne Pendant Lamp While technically a pendant, this Crate & Barrel lamp has intricate ironwork that will cast pretty geometric shadows on walls, making it an ideal industrial alternative to a traditional crystal chandelier. (Crate & Barrel, $349)

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BET TER YOU | finance

Spring is finally here. Pastels, feminine shapes, and geometric patterns— these are the things that should fill your closet this season. Follow our lead and become the trendsetter you’ve always aspired to be.

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BET TER YOU | finance

ALC lace inlay blouse, $345, Barneys New York Trina Turk black and white print pant, $278, Bloomingdale’s Bracelet, $75, J.Crew Reece Hudson white leather textured clutch, $295, Barneys New York

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BET TER YOU | finance

Ted Baker aqua dress, $248, Bloomingdale’s Kenneth Jay Lane geometric necklace, $100, Bloomingdale’s Reece Hudson white leather textured clutch, $295, Barneys New York 10 Crosby Derek Lam sandals, $395, Tria Boutique

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Alice and Olivia maxi dress, $698, Bloomingdale’s Bracelet, stylist’s own Shoes, model’s own

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PHOTO <CREDIT>

BET TER YOU | finance

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Ted Baker floral dress, $348, Bloomingdale’s Givenchy satchel, $2,280, Barneys New York Kate Spade flower drop earrings, $68, Bloomingdale’s Shoes, model’s own

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PHOTO <CREDIT>

BET TER YOU | finance

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CREDITS STORY & STYLING BY

Evangeline Politis PHOTOS

John Ng MODEL

Amber Gibson HAIR STYLING BY

Margo Snopek MAKEUP STYLING BY

Regina Fracasso Stylists courtesy of Andreas Hogue Salon in Northbrook A special thank you to the Trump Hotel for accommodating our photoshoot and allowing us access to their beautiful space.

An additional thank you to Joel Rund, bartender at Rebar, pictured on page 50.

WAIT, THERE’S MORE! Download our iPad edition to see more from our photo shoot at the Trump, including four more Shake It Up looks and behind-the-scenes photos.  makeitbetter.net/ipad

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BET TER YOU | beauty

NATURALLY BEAUTIFUL

BY JENNY MUSLIN

Parabens are preservatives added to cosmetics and skincare to give them a longer shelf life. While the FDA currently says there’s no cause for concern, many people believe that the additives cannot possibly be beneficial in beauty products, especially when these products are not just topical, but can also absorb into the deeper layers of the skin.

While there are a multitude of natural beauty products on the market, it’s nearly impossible to try them all. These are some of our favorites.

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HAIR CARE

Alterna Hair Care is a salon-quality haircare line free of parabens, sulfates and other harsh additives. In addition, Alterna’s products are gluten-free—perfect for those with gluten allergies. The Bamboo Shampoo and Conditioner and Bamboo Volume Spray are bestsellers.

Many of the leading brands like Suave and Garnier have also debuted natural lines (Suave Natural Infusion and Garnier Pure Clean) that are free of parabens, dyes and silicone.

DEODORANT

Aluminum is an ingredient used in most deodorants, yet some believe that the

PHOTOS COURTESY OF THE MANUFACTURERS

We’ve been warned about the potential harm of additives in cosmetics and skin care. Many of the most popular beauty brands have responded to concerns by altering existing formulations or introducing new products altogether.

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aluminum absorbed into the skin may be linked to health problems. Many deodorants on the market are aluminum-free, but a lot of these are also ineffective at keeping you dry and odor-free. Lavilin Roll-On and Soapwalla Deodorant Cream stay on for hours (even lasting through your workout) and are aluminum-, paraben-, and alcoholfree products.

SKIN CARE

Josie Maran’s 100 percent pure, organic products include makeup and skin care, but her Pure Argan Oil has acquired a cult-like status. Apply the oil to skin, hair and nails for ultimate hydration.

Neutrogena recently debuted their new Naturals line with the promise that 94 percent of the line is natural and contains only plant-derived ingredients. Not only do the products lack chemicals, but even the packaging is “green.”

Derma E products contain anti-aging ingredients like vitamins and antioxidants found in many of the higher-end skin-care lines, but at a fraction of the price. The Evenly Radiant Night Crème may convert you from your pricey tub of La Mer.

NAIL POLISH

Both Zoya and RGB brands are free of toxic ingredients such as formaldehyde and DBP, in addition to attaining cult status with top fashion magazines, salons and spas.

Both polish lines have gorgeous, distinctive colors you’ll want to try in time for sandal season.

FROM THE GROCERY STORE

If you don’t mind the smell of coconut, coconut oil has a TON of beauty uses. Some of its best functions: a conditioning masque applied to dry hair for an hour, or a shaving cream substitute that leaves skin incredibly soft and razor-bump free.

Hair filled with product buildup? Half a cup of apple cider vinegar on wet hair will cleanse hair in minutes.

OTHER NATURAL BEAUTY LINES YOU’LL LOVE: • Yes to Carrots • Tarte • Korres

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• Origins • La Roche Posay • Juice Beauty

4/14/14 3:34 PM

BET TER YOU | fitness

Christy hiking with her daughters

Molly Barker, Founder of Girls on the Run (girlsontherun.org), encourages healthy girls all over the U.S. “I have found that running with my daughter has very little to do with the actual running,” Barker says. “Instead, what it does is open a space that is free of our daily stressful lives and puts technology to the side, as well as any need to prove something. She and I can either use the time sharing thoughts through conversation or just share our selves in silence. It really is a very magical place.”

FAMILIES THAT

SWEAT TOGETHER, STAY TOGETHER

BY CHRIST Y COUGHLIN

AS A FIT AND HEALTHY parent, you prioritize exercise because you recognize the physical and psychological benefits. Consider exercising with your kids to encourage this same commitment to good health.

According to Elizabeth Geary, Ph.D., Clinical Neuropsychologist at NorthShore University HealthSystem, “the biochemical, feel-good reactions during exercise can help increase your level of attachment to your [child] and increase lines of communication.”

The U.S. Department of Health and Human Services says kids ages 6–17 should participate in at least 60 minutes of physical activity daily to: • build and maintain bones and muscles • minimize risk of obesity and/or chronic diseases • reduce feelings of depression and anxiety while promoting psychological well-being • improve academic performance with better concentration, achievement, behavior and sleep

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Moving with your toddler Welcome your toddler to join your exercise, even if it is only for a few minutes.

Expose them to the exercise you love, keeping their attention span and development in mind. Ditch the stroller and let them walk; attach a seat or trailer to your bike and bring them along. Kim Hoffman of Wilmette walks as her daughter pedals with training wheels. Let your kids learn to love movement.

Keeping it fun with your young child Wilmette’s Belinda Nanda loves to go running with her daughter. “We run for about 1/2 mile, talking the entire way. On the way back, we stop to look at every interesting stick/bug/pine cone.” For this age group, they want to do what you do. Keep it at their level and emphasize fun. Try a bike ride to lunch, the beach, or to run errands. Do a walk/run around the block with your dog. Swim a few laps at the pool and then dive for rings. Practice a sport together. Hike in the woods and take photos.

Breaking a sweat with your tween/teen For Michelle Altieri and her 12-year-old daughter, “We like to have swim races. This year she beat me!

It’s nice to see her having fun while exercising. In the summer we rollerblade or bike, and usually it entails a reward at the end like a Starbucks or a manicure.

I am planning on getting her to a gym with me for light workouts.”

You and your teen can really get a sweat going in a spin class, Zumba or yoga class. Keep workouts at the right level so you both feel good. Consider an active vacation: skiing, biking, hiking, snorkeling or traveling to a race in a fun city. The healthy habit of exercising together will last a lifetime.

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Holly McGregor and Heidi Bernover, Co-Owners

SPONSORED CONTENT

celebrating the best of 2013

BIKRAM YOGA NORTH SHORE FROM THE MOMENT YOU FINISH your first Bikram class, you will feel unlike you have ever felt before. Every day, students at Bikram Yoga North Shore tell us that some aspect of their life or day is better because of Bikram yoga. Come see for yourself. Every time you leave the hot room, you walk out stronger— physically, mentally or emotionally—than when you entered. Bikram Yoga is a complete workout from the inside out, designed to improve every part of the body within the 90-minute beginner session.

Come find out why readers chose Bikram Yoga North Shore as the Best Yoga Class. We offer 30 classes each week, and beginners are welcome at every class—no experience necessary.

Join us to sweat and stretch, and take your workout—and your life—to the next level.

PHOTO BY KIMBERLY CARROLL

1926 Waukegan Rd., Suite One, Glenview 847-998-6030 • bikramnorthshore.com

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BEST

2013 BEST YOGA CLASS

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BET TER YOU | sex & the suburbs

Stacy Lyon

BY MAR JIE KILLEEN TALKING ABOUT HOW TO CARE for your female parts is a sensitive subject, and it’s difficult to figure out what language to use. Women have a complicated, multi-functional sexual anatomy that isn’t easily summed up by a single phrase. Even the term “vagina” doesn’t cut it, because technically, the vagina only describes the internal channel leading to the uterus.

Everything on the outside is part of the vulva, and those two areas require different care. So, when I’m distinguishing between the vagina and vulva, I’ll use those anatomical terms. But when I’m referring to the combo, I’m going be less clinical.

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The first thing to know is that your vagina is naturally clean and fresh. In fact, a healthy vagina is actually 10 times cleaner than the human mouth, according to Lissa Rankin, M.D., author of “What’s Up Down There? Questions You’d Only Ask Your Gynecologist if She Was Your Best Friend.” “The vagina is a self-cleaning organism,” Rankin says. “Shoving it full of things meant to make you smell like a bouquet of flowers does more harm than good by washing out the vagina’s normal bacteria, allowing bad bacteria to overpopulate the delicate environment and increasing the risk of vaginal infections.” So if you want a sparkling clean vagina, leave it alone!

Your vulva doesn’t need much washing either— and definitely not with soap. Stacy Lyon, developer of the new line of feminine care products Healthy Hoohoo (healthyhoohoo.com) says, “Most soaps and body washes are laden with harsh chemicals. You don’t want to have chemicals near the most absorbent part of the female body.” The worst culprits are products with fragrance. Also, soap is very alkaline, which can upset the protective pH balance of a woman’s naturally acidic vagina. If you’ve ever had problems with odor, abnormal discharge, itching or pain down there, an out-of-whack pH balance is probably to blame.

“Ultimately, we should just clean with plain water,” Lyon says. “But if you want to wash with something more, Healthy Hoohoo products are a healthier alternative.”

Lyon developed her line of products when she realized that paraben-free personal care products simply didn’t exist in the market. She hosted “hoohoo parties” as study groups and discovered that many women simply don’t know how to care for themselves. Now Healthy Hoohoo feminine wash, foaming cleanser and wipes are rolling out in Whole Foods stores and are available online at Drugstore.com and Amazon.com.

I tried the products and they’re clear, light, mild and fragrance-free—sort of like freshening up with sudsy rainwater. The wipes are great for a quick

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touch up after workouts or sex. Lyon says the best comment she hears from women who use Healthy Hoohoo is that they just don’t have to think about what’s going on down there anymore.

Which is how it’s meant to be.

Lyon offers up these practical tips for keeping your lady parts in good working order. “We look at this holistically,” she says. “A lot of disruption down there can be handled naturally by making a few changes in routines.”

Here are some good habits to follow: • P ANTIES: Wear 100-percent cotton during the day, limit the use of thongs (the seesaw movement of that thin fabric strip spreads bad bacteria around), and go bare at night to let air circulate.

• DIET: Drink lots of water, eat fresh fruits and veggies, eat yogurt (probiotics) and limit sugar intake.

• S EX: If you have problems, use condoms (sperm is very alkaline!) and pee after having sex.

• C LEANING: Wash sparingly, front to back, with water and a mild cleanser.

• AVOID: Douches, bubble bath, soaps, body washes, perfume sprays or anything scented.

• E XERCISE: Exercise regularly, but make sure to change out of wet bathing suits or sweaty workout clothes right away; they’re breeding grounds for bacteria.

All this information is making me rethink that Lifesaver trick (makeit better.net/better-you/sex-and-the-suburbs) I mentioned in a previous column. Also, that I need some new cotton underwear.

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DINING | review

Nico Osteria 1015 N. Rush St. Chicago 312-994-7100 nicoosteria.com

NICO OSTERIA at the Thompson Hotel

BY JULIE CHERNOFF

| PHOTOS BY DEREK RICHMOND

The James Beard Awardwinning pair of Paul Kahan and Donnie Madia is a formidable one; their One Off Hospitality Group has managed to crack the code on exactly what makes a restaurant greatâ&#x20AC;&#x201D; and what makes it sizzle.

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THEIR NEWEST EFFORT, NICO OSTERIA

at the Thompson Hotel, follows that blueprint. Compelling design?

Yes. Well-curated menu filled with craveable food? Absolutely. Trusted and talented chef hired from within the organization? Chef Erling Wu-Bower, who trained at avec and worked at both Publican and Publican Quality Meats and is producing dazzling, ocean-centric Venetian food here, certainly fits that bill. It’s a winning combination all around.

Enter through the Salone Nico, a welcoming bar area overseen by Head Bartender Matty Eggleston, who worked previously at Perennial Virant and Tenzing Wine & Spirits. He’s come up with a small but effective collection of seasonal cocktails ($12 each), all with a decidedly Italian-flavor focus, separated into “Aperitif Cocktails,” “Full Strength” and “After Dinner.”

The Nico, his version of a Negroni, swaps in Amaro Braulio for the classic Campari, and Cocchi Americano for sweet vermouth. Sipsmith Gin (a London-dry style) and mineral water complete the beautifully balanced drink.

Even more impressive was the Chestnut, composed of roasted chestnut-infused Old Forester bourbon, a touch of chestnut honey and fresh lemon juice. The non-alcoholic choice, freshly squeezed Saffron Lemonade, will refresh you.

Nibble on the warm, Parmesan-crusted focaccia studded with green olives and revel in the moment.

The menu, like many in recent memory, is composed of dishes that are easily shared. Whether or not you are interested in sharing them is a call only you can make. I reluctantly parted with glistening, pristinely fresh slices of Striped Jack Crudo ($20), touched with olive oil, lemon vinegar and mint and garnished with thin slices of watermelon radish and Thai bird chile.

Likewise the Bigeye Tuna Crudo ($18) drizzled with ice wine vinegar, fennel and crispy breadcrumbs. This place

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Venetian, but with a Wu-Bower twist.

From the Piatti section, we tried the Pan-Seared Red Snapper ($35), which swam happily with a few clams in a pool of Meyer lemon-accented sauce, its crispy skin topped with sea bean-pistachio gremolata and breadcrumbs. Molto buono.

The only dish that did not elicit orgasmic sighs was the Slow-Roasted Lamb Shoulder ($29) on a bed of saffron polenta, complemented by eggplant caponata (another sweet and sour flavor element). I could see where they were headed with the dish, but it didn’t quite reach its destination. The Brussels Sprouts ($7) sautéed with garlic and pancetta nubbins more than compensated.

Nico’s Pastry Chef Amanda Rockman is a whiz with all things sugar, having worked previously at Tru, Spring, The Bristol and Balena, all known for innovative dessert programs. There is great strength in her gelati and sorbetti flavors ($3 per tiny scoop), like cardamom-sweet cream gelati or burnt honey sorbetti.

Four Affogatos ($11) are available; all are gelatos topped with liquids that vary from the classic espresso to hot buttered rum and Prosecco. We chose the Chinotto and Fior di Latte, a sweet, creamy gelato studded with salty caramel. The chinotto, an Italian soda made from the Sicilian Chinotto orange, a bitter citrus fruit, proved the perfect foil.

The Dolce section was filled with gems, but the Chocolate Nutella Tart ($11) was truly scrumptious, as all things Nutella tend to be. Crowned with shards of dark chocolate, blood orange sections, hazelnuts and blood orange sorbetto, it was perfetto.

Service throughout was extremely knowledgeable and helpful. Even on a Tuesday night, the restaurant bustled happily, with nary an empty table to be found. Is it worth it to fight the crowds? Decidedly so. Nico Osteria totally lives up to the hype. And even without a reservation, you’ll be happy in Salone Nico.

Plus, you never know when a party will cancel and a table will open. It’s more than worth the gamble.

PHOTO <CREDIT>

gives top sushi chefs a run for their money, each fish sourced with finesse.

Don’t miss the Fettunta section of the menu. This is not the tired basic bruschetta found on many Italian menus. Fettunta is bread that has been grilled, rubbed with garlic and brushed with olive oil. Here, it comes with a variety of toppings ranging from grilled octopus with olives and pocha beans to stracciatella cheese with Brussels sprouts and hazelnuts. We opted for Swiss Chard ($15) with anchovies, lardo, tesa (Italian bacon) and a poached egg. But arrgh! Again with the sharing. I would’ve happily kept this one to myself.

The huge Fritto Misto ($25) is a must for the table. It’s an impressive assortment of crispy fried clams, whitefish, artichokes, green beans and lemons intermingled with roasted veggies, all served with a sassy caper aioli.

Pastas also shine, especially the Garganelli ($19) with rock shrimp and arugula pesto, brightened smartly with orange and orange zest. It’s a sunny dish that I could easily imagine enjoying on the Cipriano Palazzo patio overlooking the Venice canals.

For a real Venetian treat, you might enjoy the Squid Ink Bucatini, but in honor of spring, we went with the Lamb Cappeletti ($17), “little hats” filled with lamb and tossed with baby artichokes, mint breadcrumbs and walnuts in a savory sauce.

There are a number of “by the pound” entrée options on offer, including “Pesce del Mercato” such as Pan-Seared Dover Sole ($59/pound) or Roasted Wild Turbot a Vignole ($42/pound) with English peas and prosciutto. There’s also the Nico Dry-Aged Ribeye ($38/pound) with Calabrian chile butter and sautéed mushrooms. Your server will let you know what sizes are available, which may well determine if you go it alone or split it with a loved one.

We shared the Salt-Crusted Wild Branzino ($48/ pound), topped with sautéed forest mushrooms and zante currants in a brothy, wine-based sauce. This sweet and sour preparation (agrodolce) is classically

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ENTERTAINMENT | books

MOTHER-DAUGHTER BOOK CLUB B Y K E L LY K O N R A D

What’s the best gift you can give this Mother’s Day? Time spent together. The beauty of books is that pages build bridges when communication is difficult to come by. Even the most strained relationships can find common ground in book discussion, and close relationships can cover new ground. These eight thought-provoking selections are certain to create great conversation.

When She Woke Hillary Jordan A modern-day “The Scarlet Letter,” Jordan’s futuristic Hester Prynne is Hannah Payne, bedded by the Rev. Aidan Dale and left to suffer the consequences of an abortion, illegal in this story’s future world. It’s a great read for mothers and older teen daughters willing to wade into a women’s rights debate.

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Fangirl Rainbow Rowell Great for moms to share with middle school and high school-aged daughters, Rowell’s story sends twin sisters Cath and Wren off to college for their freshman year—one determined to shed her past and go boldly into a future that includes a cool new roomie and frat parties, the other clinging to the past, including a decade-long grudge against the mother that left them behind.

Chasing Vermeer Blue Balliett Chicago-area authors, represent! Balliett’s series featuring three young mystery-solving kids includes Petra, a refreshingly smart character that blows away the dumb-butcute stereotypes our tween girls often are spoon-fed on TV.

The Snow Child Eowyn Ivey This book is all about the mother-daughter relationship—one that comes from the bottomless desire to love a child and the impact that has on a marriage. It’s simple, tragic, amazing, beautiful, and will make your heart swell.

The Death of Bees Lisa O’Donnell Another book suited for older teens and adults, it’s the story of sisters Marnie and Nelly, navigating the world alone after the death of their parents—who, by the way, they buried secretly in the backyard. “The Death of Bees” is creepy, intense, and very well written.

The Love Song of Jonny Valentine Teddy Wayne A wickedly engaging story, Jonny Valentine is author Teddy Wayne’s answer to the Biebs, and Valentine’s rise and probable fall to mediocrity at the hands of an over-involved stage mom and manager almost make you want to offer an empathetic hug to Justin. Almost.

If It’s Not One Thing, It’s Your Mother Julia Sweeney One of my favorite North Shore people published this memoir a short while back, and it’s the mother-daughter relationship discussed that could provide you with the opportunity to explore your own.

The Husband’s Secret Liane Moriarty A good read for moms with adult daughters, you will snicker and gasp together at what the truth reveals for the real housewives of suburban Australia.

Do you know everything there is to know about your husband? Do you?

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MUSIC BY VAL

WORK IT OUT B Y VA L H A L L E R O F VA L S L I S T

A LITTLE-KNOWN FUN FACT: I was

an exercise instructor for 10 years back in the early ‘80s at a popular Gold Coast studio called The Workout Ltd. Picture me in full Jane Fonda gear, down to the leg warmers, belted leotard, headband, and full-footed tights. We worked you ‘til you dropped; the sign of a great class was not being able to walk the next day. Feel the burn?

As you can imagine, I cared most about the music. I spent hours finding the best tunes, a painstaking process before iTunes, iPods, downloading or burning CDs. I still have a recurring nightmare that a large class is waiting to start and I can’t get the music to play.

I have friends who teach exercise classes today, from spinning to Zumba. They know if the music is great, you’ll enjoy their class more. But I still hear this comment a lot: “I’m sick of the music at my workout place.” One thing that could be going on here: people’s tastes are different.

What motivates me might not motivate you. So be good to your instructor; they’re working hard to keep you happy.

Try this workout playlist. For fun, I’ve also thrown in a few of the vintage tracks I used in the ‘80s.

“Make My Workout Better!”

Find this playlist on ValslistRadio iPhone app 1. “Come to My Party” by Black Joe Lewis 2. “The Glow” by Kopecky Family Band 3. “Secondhand Love” by Pete Townshend (vintage) 4. “Supersoaker” by Kings of Leon 5. “Medicine” by Broken Bells

6. “Since You’re Gone” by The Cars (vintage) 7. “Come On ‘n’ Ride It (The Train)” by Quad City DJ’s 8. “Go” by Aer 9. “Can You Do This” by Aloe Blacc 10. ”Tainted Love” by Soft Cell (vintage)

APRIL SHOWS NOT TO MISS: MAY 3

MAY 14

MAY 30

ARETHA FRANKLIN at Chicago Theatre

ERIC HUTCHINSON at House of Blues

KATIE HERZIG at Lincoln Hall

MAY 8

MAY 14

PRISCILLA AHN at SPACE Evanston

RODRIGUEZ at Chicago Theatre

MAY 30

ST. PAUL & THE BROKEN BONES at SPACE

MAY 16

TYRONE WELLS at SPACE

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ENTERTAINMENT | theatre

The White Snake

can-American artists to the ears of a wider audience.

When “Motown the Musical” played last year on Broadway, The New York Times called it “dramatically slapdash but musically vibrant,” tempering our expectations. The one thing that seems sure is that this show will deliver the hits.

LOST IN YONKERS May 2 – June 8 | Northlight Theatre, 9501 Skokie Blvd., Skokie | 847-673-6300 | northlight.org Perhaps the most successful playwright in American history, Neil Simon has won the prestigious Pulitzer Prize just once—for this nostalgic 1991 play set in a dysfunctional family’s home in Yonkers, N.Y., during World War II. Devon de Mayo, a founder and associate artistic director of Chicago’s Dog & Pony Theatre, directs Simon’s autobiographical tale of two brothers coping with their scary grandma, sweet but daffy aunt and small-time hoodlum uncle.

THE WHITE SNAKE

BY ROBERT LOER ZEL MAY BRINGS BELOVED OLD SONGS from Motown to the Loop’s Oriental Theatre, while Writers Theatre in Glencoe plays some brand-new tunes. A magical story about snakes slithers into the Goodman, and Skokie’s Northlight transports audiences back to 1940s Yonkers.

MOTOWN THE MUSICAL April 22 – July 13 | Oriental Theatre, 24 W. Randolph St., Chicago | 312-977-1700 | broadwayinchicago. com As far as concepts for jukebox musicals go, this one seems blatantly obvious. Of course it’s a good idea to put on a show filled with old Motown hits.

There’s potential for a strong story, too: Detroit hitmaker Berry Gordy was a pioneer in bringing Afri-

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DAYS LIKE TODAY May 6 – July 13 | Writers Theatre, 325 Tudor Ct., Glencoe | 847-242-6000 | writerstheatre.org A lovelorn woman debates whether to give romance one more chance in this world-premiere musical, which brings together a top-notch team: It’s inspired by the acclaimed plays of Evanston native Charles L. Mee. The book is by Lookingglass Theatre’s Laura Eason. Composer Alan Schmuckler’s previous work has been praised as smart and melodic. Writers Theatre’s guiding force, Artistic Director Michael Halberstam, is at the helm, along with musical director Doug Peck and choreographer Tommy Rapley. If they succeed, this has all the makings of a poignant musical on an intimate scale.

PHOTO BY JENNY GRAHAM

MOVE YOU

May 3 – June 8 | Goodman Theatre, 170 N. Dearborn St., Chicago | 312-443-3800 | goodmantheatre.org Following up her 2013 Goodman adaptation of “The Jungle Book,” Evanston director-writer Mary Zimmerman turns to a classic Chinese fable for inspiration. Like “The Jungle Book,” this tale involves snakes and people testing the boundaries between their worlds. A gentle serpent spirit transforms herself into a beautiful young woman and descends from a mountaintop into the world of humans.

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MAKE A DIFFERENCE

B Y CO CO K E E VA N

GET PHYSICAL TO GET KIDS HEALTHY Lurie Children’s Hospital 312-227-7296 | foundation.luriechildrens.org Join the patients and families at Ann & Robert H. Lurie Children’s Hospital Sunday, May 18 for an exciting 5K. The Move for the Kids 5K Walk/Run, held at Soldier Field, raises funds to support the 153,000 children served at Lurie Children’s each year. Register as an individual, join or form a team or be a virtual participant, and inspire your friends, family and colleagues to get involved in improving the health and well-being of Chicago’s kids. Additionally, Lurie Children’s offers volunteer opportunities with Move for the Kids, including pre-event and race-day roles to help with registration, festivities and materials.

SUPPORT BREAST CANCER RESEARCH Spring Into Pink springintopink.com For her bat mitzvah service project, 13-year-old Lexie Kaplan is organizing a 5K walk in memory of her mother, Felicia Kaplan. The Wilmette seventh grader lost her mother two years ago after a courageous battle with breast cancer, and funds raised from the Spring Into Pink 5K will benefit the Felicia Kaplan Memorial Foundation. The walk will begin at 8 a.m. Saturday, May 3 in Gillson Park and will continue through the streets of Wilmette. Registration costs $25 per participant and includes a T-shirt and light breakfast. The Felicia Kaplan Memorial Foundation supports breast cancer awareness and research organizations, including Bright Pink.

Registration ends April 25.

OFFER YOUR MEDIA EXPERTISE GlobalGirl Media 310-559-7065 | globalgirlmedia.org GlobalGirl Media is seeking volunteers to help with: graphic and web design, social marketing research and planning, general event planning, research funding and grants. GlobalGirl Media empowers young women from underserved communities around the world to raise their voices, bringing their powerful perspectives to the global media stage.

GlobalGirl Media works to provide journalistic and leadership training to young women so that they may share their authentic voice. The organization, which produces many videos throughout the year, is also seeking volunteers with editing, writing or production skills to serve as mentors. For more information, visit globalgirlmedia.org/work-with-us, or email a resume and brief cover letter to office@ globalgirlmedia.org.

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SEND CHILDREN IN NEED TO SUMMER CAMP SCOPE 646-278-4558 | scopeusa.org Summer Camp Opportunities Promote Education (SCOPE) requests in-kind donations, such as gently used camping gear, to continue to run its summer camp programming. SCOPE strives to provide children in need the edge to succeed in life through the summer camp experience. By funding camp scholarships at nonprofit resident camps, children are able to benefit from a positive, safe and healthy environment. Since its inception in 2007, SCOPE Midwest has provided over 700 camp scholarships to children in need. For more information, email info@scopeusa.org.

GI V E SU PP ORT SUPPORT MENTAL HEALTH SERVICES FOR VETERANS Thresholds 773-572-5500 | thresholds.org Thresholds, the oldest and largest provider of mental health services in Illinois, seeks your help to fund the Thresholds Veterans Project. Nearly one in four new veterans suffer from post-traumatic stress disorder (PTSD). Illinois has one of the highest numbers of homeless veterans of any state, and the Thresholds Veterans Project helps men and women re-integrate into their communities with housing, case management, employment and education, trauma therapies, physical health care and substance-abuse treatment.

Monetary donations can be made at thresholds.org or sent to Thresholds Development Office, 4101 N. Ravenswood Ave., Chicago, IL 60613.

SUPPORT YOUTH LEADERSHIP THROUGH SPORTS World Sport Chicago 312-861-4850 | worldsportchicago.org Support positive values and leadership in youth through sport. World Sport Chicago, the living legacy of Chicago’s bid for the 2016 Olympic and Paralympic Games, acts on the belief that sport has the power to strengthen individuals and, in turn, community. WSC promotes programs and events and collaborates with several community partners, public agencies and Chicago’s professional sports teams to deliver impact and change. A gift of any size helps to make an impact and support the mission to develop sustainable sports programming to improve the lives of under-served youth in Chicago. For more information, email info@worldsportchicago.org.

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MAKE A DIFFERENCE | better makers

BETTER MAKERS AND THEIR IMPACT 1

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LES TURNER ALS FOUNDATION

Hope Through Caring Award Dinner March 15, 2014 Ritz-Carlton Chicago $700,000 raised

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Make It Better was the media sponsor of this event.

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PHOTOS COURTESY OF LES TURNER ALS FOUNDATION

SHOWN IN PHOTOS: (1) CBS-2 Chief Correspondent Jay Levine , WXRT morning radio personality Lin Brehmer, longtime Chicago anchor Mary Ann Childers, former Chicago Bears player Keith Van Horne and author Jonathan Eig; (2) Ina Turner Jones of Highland Park with Ricky and Dana Abt of Glenview; (3) Randy Green and Les Turner ALS Foundation President Harvey Gaffen, both of Highland Park; (4) Les Turner ALS Foundation Executive Vice President Ken Hoffman and wife Melissa of Deerfield; (5) IMPACT: Les Turner ALS Foundation, in partnership with Northwestern Universityâ&#x20AC;&#x2122;s Feinberg School of Medicine, is committed to funding research to find a cure for ALS.

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SHOWN IN PHOTOS: (1) Executive Director Stacy Jackson and Board Member Jon Findley, both of Chicago; (2) Former Board Member Kerry and Anna Bathrick of Oak Park; (3) Beth Truett and Armon Haagen, both of Oak Park; (4) IMPACT: Chicago Lights Tutoring Program offers a one-to-one mentor approach.

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SKIN OF STEEL

Rock Out Melanoma March 8, 2014 Fields Volvo, Northfield $100,000 raised SHOWN IN PHOTOS: (1) Greg Robitaille of Winnetka’s Who’s Your Daddy?; (2) Val Guild, Executive Director of AIM at Melanoma in San Francisco, Skin of Steel Board Chair Steve Sullivan of Winnetka, Skin of Steel Founder Susan Steel of Glenview; (3) Board member Karen Hirsch of Glenview with Host Committee members Bob and Melinda Deuster of Glenview. (4) IMPACT: Skin of Steel, in partnership with Northwestern’s Robert H. Lurie Comprehensive Cancer Center, strives to raise awareness of the importance of launching a national Melanoma Tissue Bank to advance melanoma research.

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PHOTOS COURTESY OFCHICAGO LIGHTS

Carnaval February 28, 2014 Radisson Blu Aqua Hotel, Chicago $450,000 raised

PHOTOS COURTESY OF SKIN OF STEEL

CHICAGO LIGHTS

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Bet on a Cure March 1, 2014 Michigan Shores Club, Wilmette $165,000 raised SHOWN IN PHOTOS: (1 ) Live Auction prize winner Kristie Edwards of Wilmette; (2) Benefit Co-Chair Beth Aldrich of Wilmette, NBC Anchor and Emcee Rob Stafford of Chicago, Benefit Co-Chair Wendy Crawford-Schultz of Wilmette; (3) Lauren and Marc Jacobson of Lake Forest; (4) IMPACT: The University of Chicago Cancer Research Foundation Auxiliary Board is among the nation’s leading cancer research institutions, advancing medical breakthroughs to work toward the prevention, early detection and treatment of cancer.

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CHILDREN’S ONCOLOGY SERVICES

9th Annual Charity Poker Championship March 6, 2014 National Hellenic Museum $100,000 raised SHOWN IN PHOTOS: (1) Jeanie Robbins of Westmont, Jim Lazar of Northbrook, Maryann LeBen of Lemont; (2) Hailey Danisewicz of Chicago and Al Kutchins of Glenview; (3) Jeff Infusino of Schaumburg, Dan Bernstein of Chicago, Stewart Lissner of Winnetka; (4) IMPACT: Children’s Oncology Services, Inc. is dedicated to improving the quality of life of children and adolescents diagnosed with cancer through camp experiences and educational programs.

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PHOTOS COURTESY OF UNIVERSITY OF CHICAGO CANCER RESEARCH FOUNDATION

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UNIVERSITY OF CHICAGO CANCER RESEARCH FOUNDATION AUXILIARY BOARD

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MAKE A DIFFERENCE | local treasure

of skin cancer, can develop anywhere on the body and rapidly spread to the vital organs in later stages. It is one of the fastest-growing cancers in the world, with an estimated 77,000 diagnoses annually, according to the American Cancer Society.

Since 2010, Skin of Steel has been advocating for the melanoma patient community, working to change the melanoma conversation among individuals and institutions. Steel and her nonprofit strive to improve patient outcomes by establishing Chicago as an epicenter for thoughtful, groundbreaking melanoma treatment and research. By working jointly to secure top-tier melanoma specialists and research fellows, including those from the renowned Robert H. Lurie Comprehensive Cancer Center (cancer.northwestern. edu), Skin of Steel is expanding treatment options and improving research. Ultimately, Steel and her philanthropy hope to stay one step ahead of melanoma.

SKIN OF STEEL FUNDRAISING SERVES A THREEFOLD PURPOSE:

CANCER SUPERHERO

SUSAN STEEL LEADS THE FIGHT AGAINST MELANOMA B Y CO CO K E E VA N

AND SUSAN B . NOYE S

1 Raise awareness of the importance of launching

a national Melanoma Tissue Bank to advance melanoma research.

2 Highlight the partnership with Northwestern’s

Robert H. Lurie Comprehensive Cancer Center

and the significance of having Lurie as a branch

of this national tissue bank.

3 Raise funds for the national Melanoma Tissue Bank.

IN JANUARY 2008, SUSAN STEEL’S

doctors at the National Cancer Institute sent her home with a dire prognosis: Stage IV melanoma and six months to live.

“After almost three years of treatment, three clinical trials, 40 platelet units and 60 blood units, hundreds of thousands of tax dollars, and the collective intelligence of some of the best and the brightest, melanoma was defiantly consuming me,” Steel says.

For Steel, her diagnosis only fueled her determination. She made it her mission to not merely live, but to drastically improve the future for melanoma patients.

More than six years later, living well and creating the most significant resource needed to expedite research toward a cure—a tissue bank in Chicago— still fuels her days.

Along the way, Steel also helped found the New Trier Masters woman’s rowing program and the nonprofit Skin Of Steel (skinofsteel.org). “I call it leveraging cancer,” Steel says with a grin.

Melanoma, the deadliest and most aggressive kind

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Make It Better is particularly proud to be a media sponsor for a fourth reason: Susan Steel proves that determination and spirit can work miracles. One woman can make a phenomenal difference to the world.

The fight against melanoma starts at home, with women at the forefront of change. The majority of melanoma cases are caused by exposure to UV light and sunlight, and the best way to prevent melanoma is to protect skin.

AIM at Melanoma (aimatmelanoma.org) recommends a variety of ways to decrease the risk of melanoma: • Seek shade whenever possible.

• Cover up with clothing, sunglasses or hats.

• Avoid the sun between 10 a.m. and 4 p.m.

• Use and regularly reapply a broad-spectrum sunscreen with SPF 30 or higher.

• Examine your skin often for any changes or new moles.

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Don’t miss the EXCLUSIVE articles and prizes in this month’s iPad edition:

10-CL ASS PACK AGE ENTER TO WIN: A 10-class pack to The Dailey Method ($180 value)!

READ MORE: Movies: For the Game of Love • Fashionable While Physical Recipe: Inside-out Grilled Cheese • Friday Night Art Openings: Shake Up Your Routine

download at makeitbetter.net/ipad or search “Make It Better” in the App Store

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CLOSING THOUGHTS

PHOTO © BRIAN KERSEY/ /AP/CORBIS

“This new thought-controlled bionic leg features incredibly intelligent engineering” says, Levi Hargrove PhD, lead scientist at RIC’s Center for Bionic Medicine, “it learns and performs activities unprecedented for any leg amputee”.

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