The Mudeford Mag | August 2025

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Welcome to Mudeford Mag The Your lo cal magazines

Time to catch a breath

I hope you’ve had a lovely summer, whether you’ve been relaxing in the garden, heading off somewhere new, or making the most of what’s on your doorstep.

Personally, I do like a summer challenge. In 2022, I completed a 2km sea swim at Studland; I hiked the Jurassic Coast Marathon for charity in 2023; and I even ventured further afield to take part in the Great North Run in 2024. This year, though, it’s all about Paddington.

I set myself the rather ambitious challenge to track down all 23 Paddington Bear statues dotted across the UK and Ireland in celebration of the 2024 Paddington film. It’s been such a fun excuse for a few spontaneous adventures — including a trip all the way up to Scotland! I haven’t found them all yet, but it’s been a joy to follow the trail and take a moment to explore new places (usually with a marmalade sandwich in my bag).

We’d love to hear what you’ve been up to, so do drop us a line and let us know. Here’s to a lovely end to the season.

Farewell to the Great Tail Trail

After being scattered across Bournemouth, Christchurch and Poole for the Great Tail Trail earlier in the year, all 88 mermaid tail art sculptures created for a local charity were gathered for a farewell display at Bournemouth International Centre on 14 and 15 June.

From 5 April to 1 June, 45 giant tails and 43 tiny tails were spread across the area to raise awareness and funds for children’s hospice charity Julia’s House. Each giant tail featured artwork created by a local artist, and many

of the tiny tails had been designed by schools and art clubs.

Visitors to the exhibition admired the tails up close and were treated to face painting, brilliant balloon animals created by Mr Pop, an arts station, a photo display using items donated to Julia’s House, and children’s activities. There was also the opportunity to learn about the work of Julia’s House and enter a raffle to win a tiny tail.

On Friday 20 June, the tails were auctioned off at The Italian Villa in Poole, raising a grand total of £201,100 for the charity.

‘An Ocean of Colour’ by Mudeford Infants School

CHANCE TO WIN TICKETS FOR RADIO GAGA 2025

SATURDAY 4 OCTOBER 7.30PM AT THE REGENT, CHRISTCHURCH

It will be ‘A Kind of Magic’ for one night only in Christchurch as the ultimate tribute act to Queen perform at The Regent.

Break free for an evening and shake all over like a jellyfish as Radio GaGa recreates two magical hours live on stage, celebrating the music, fun and showmanship of one of the biggest bands to have ever graced the stage.

The show features several of Freddie Mercury and the band’s greatest hits, including: ‘Don’t Stop Me Now’, ‘I Want to Break Free’, ‘Somebody to Love’, ‘We Will Rock You’, and of course ‘Bohemian Rhapsody’.

REGENT CENTRE BOX OFFICE

01202 499199

TICKETS £33

To be in with a chance of winning a pair of tickets to the show, all you need to do is find Sammy Seagull who is hiding somewhere inside this month’s magazine (excluding this page).

Send an email with the subject line ‘Sammy Seagull’, the page number where he appears and your contact details to competition@ themudefordmag.co.uk.

Closing date is 21 September 2025

PREVIOUS WINNER:

The winner of our ticket giveaway to see ‘Thank You For The Music 2025’ was Debbie Sullivan, who spotted Sammy hiding on page viii.

Coffee Break Time

How to solve codeword

Every letter of the alphabet has been replaced by a number.

All you have to do is decide which letter is represented by which number.

To start you off we reveal the code for 3 letters.

Solutions on page xxii

sponsored by Louis P Creative
Coffee Break Time

With solo travel, the world is your oyster

An increasing number of individuals are stepping out of their comfort zones and embarking on solo journeys by plane, train, or boat to fulfil their desire for travel. Unlike traditional package holidays, these travellers embark on independent trips to foreign destinations they have always aspired to visit.

Initially, solo travel can be challenging, particularly for novices. For example, a trip to Malia in Crete may prove difficult during the initial nights, especially for those hesitant to explore alone. However, participating in social activities, such as a quiz night at a local pub, can mitigate those feelings of isolation. Meeting fellow solo travellers often results in companionship for the remainder of the trip.

Many individuals have reported similar experiences during solo travel. After a few days, engaging in conversations with others frequently leads to new friendships and dispels the feeling of being on holiday alone.

For those contemplating solo travel but lacking companionship, numerous female solotravelling groups support women wishing to travel independently. Additionally, some local organisations provide resources and connections for solo female travellers. Just do a little digging online.

Based on personal experience, here are my key recommendations:

• Select a destination that aligns with your preferences. For instance, if you prefer tranquillity and nature, a lively resort may not suit you.

• Bring ample reading material. This allows you to remain engaged

during meals without relying on your phone, thereby projecting confidence.

• Engage with others, as many people welcome additional company. Even if you do not wish to join them, making connections can enhance your trip.

• Prioritise safety by avoiding suspicious areas, yet maintain a positive mindset. For example, during a 2022 trip to Turkey, I experienced a welcoming atmosphere when unable to pay for cocktails immediately, as the barman kindly allowed me to settle the bill later.

The notion that it is unbecoming for a woman to travel alone abroad has become obsolete. Many individuals now embrace solo travel, and given our desire to maximise life experiences, there is no need to wait for companionship when one can independently embark on an adventure.

Happy holidays!

Beth The Lifestyle Concept beth@thelifestyleconcept.co.uk Phone: 07932 945738 www.thelifestyleconcept.co.uk

Exploring the ‘Coast’

with LucanArt

Local artist Miroslav Lucan (aka LucanArt) has a brand-new exhibition at Highcliffe Castle

Miroslav Lucan (also known as LucanArt) is an artist, designer and photographer known for his bold illustrative style and large-scale street art, which often take inspiration from the world of nature and old technologies.

Now, he has put together an exhibition entitled ‘Coast’ at Highcliffe Castle, which features his illustrations as well as a series of installations using the materials and fossils collected from around Highcliffe beaches.

We caught up with Lucanart to learn more about his new exhibition.

What is the exhibition about?

It’s all about this local area of the coastline, and to celebrate it, but also to encourage people to head down and spend some time on the beaches.

To me personally, it was a massive thing, especially during lockdown. It saved me really. It was mainly through fossil hunting.

This exhibition is a combination of art and photography that is coastline inspired, but

also my collection of fossils, shark teeth and other finds from the beaches.

Do you get nervous before an exhibition opening?

Yes, very nervous, as usually I’m running behind — that happens a lot. There are always lastminute headaches for whatever reasons; it might be logistics or things to sort out.

What is your favourite subject to draw?

It’s a mix between nature and technology for me. I love nature and living by the sea, so sea creatures like octopus and crab appear in my work quite a lot.

[I also love] old technology, so old Americana and Victorian machines. Often, I combine the two, like a crab holding an old school bus.

That’s the beauty of art. No one is telling you what to do, so you can have some fun.

To watch the full interview with LucanArt, visit our YouTube channel: youtube.com/@dorset_view. ‘Coast’ is on display at Highcliffe Castle until 16 October 2025. For details, visit highcliffecastle.co.uk.

LucanArt’s work and shark teeth collection on display © Louis P Creative

Massive chilli festival brings on the heat

Photos and report by Janine Pulford Hardcore chilli-heads fired up their taste buds at the annual Christchurch Cheese and Chilli Festival on 17 and 18 May, but one man bit off more than he could chew.

At Saturday’s chilli-eating competition, hundreds gathered at the main stage as six brave contestants took their places. During the opening round when a low rated chilli on the Scoville scale was being eaten, one participant got up in a hurry. George will be remembered as the first contestant ever to make a hasty exit in round one.

Winner Ross kept going through the following rounds as the other participants fell by the wayside.

The festival site featured a long avenue of stalls selling everything imaginable with a chilli twist. Live entertainment included music, cooking theatres, cheese challenges and an extensive family zone with crowd-pleasing wrestling, closeup magic, axe throwing and crazy golf.

All this plus a plentiful supply of food, drinks and ice creams made for a great family day out in the sunshine.

Ross (centre) won Saturday’s chilli-eating contest
Huge crowds enjoyed sunny weather

We’ll Prescribe You

Another Cat by Syou Ishida, hardback £14.99

The Kokoro Clinic for the Soul reopens in this delightful followup to the bestselling Japanese novel ‘We’ll Prescribe You a Cat’. Although it is mysteriously located at an uncertain address, the Kokoro Clinic can always be found by those who need it, and it has proven time after time that a prescribed cat has the power to heal the emotional wounds of all its patients. This irresistible sequel introduces a new loveable cast of healing cats, from Kotetsu, a four-monthold Bengal who unleashes his energy by demolishing bed linen, to curious Shasha, who won’t let her tiny size stop her, and lazy Ms Michiko, who is as soft and comforting as mochi. As characters from one chapter reappear as side characters in the next, we follow a young woman who cannot help pushing away the man who loves her; a recently widowed grandfather whose grandson refuses to leave his room; and an anxious man working at a cat shelter who seeks to show how difficult cats can be the most rewarding.

Book Reviews

Mary 90: My Very Best Recipes by Mary Berry, hardback £23

Join Britain’s best-loved cook as she celebrates her 90th birthday with a career-spanning collection of iconic, fuss-free recipes for every occasion. In this beautifully illustrated cookbook, Mary Berry shares 90 of her very best recipes, each one perfected over a lifetime of cooking. From sumptuous dishes like Mary’s best ever lasagne bolognese, a foolproof pepper pot chicken and a freezer-friendly mac and cheese, to irresistible desserts like raspberry soufflé and, of course, classic bakes including Mary’s best brownies and lemon drizzle traybake, this collection features a mix of brand-new recipes and beloved classics for every home cook. Alongside the recipes, Mary shares stories and cherished family photographs that offer a glimpse into the memories tied to her favourite dishes. Accompanying a brandnew BBC series, ‘Mary 90’ is a lavish tribute to the joy of cooking and sharing good food.

Always Remember:

The Boy, The Mole, The Fox, The Horse And The Storm by Charlie Mackesy, hardback £18

Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not sure what they are looking for. They do know that life can be difficult, but that they love each other, and cake is often the answer. But when the dark clouds come, can the boy remember what he needs to get through the storm? The hugely anticipated new book from Charlie Mackesy revisits the much-loved world of ‘The Boy, the Mole, the Fox and the Horse’ – the bestselling adult non-fiction book, with over 10 million readers around the world.

Why not pop into the shop to have a browse and see lots of lovely new publications for autumn? Or you can contact us on 01202 418403, email sales@bh6booksandhome.co.uk or find us on social media @bh6booksandhome to place orders and discover all that we have to offer at BH6 Books and Home, 69 Southbourne Grove, BH6 3QU.

recipe:

INGREDIENTS:

Makes approximately 6

For the filling

400g local venison shoulder (chopped into small chunks)

3 tbsp plain flour

2 tsp English mustard powder

1 chopped carrot and celery stick

Rapeseed oil

1 onion (finely chopped)

1 tsp chopped thyme

100ml real ale

200ml venison or beef stock

1 medium potato (finely diced)

Salt and pepper to taste

For the pastry

300g plain flour

125g butter (keep cold)

1 egg (beaten)

Venison pasty

Method:

Toss the venison in the flour, mustard powder and two pinches of salt and one pinch of black pepper. Heat the oil in a large flameproof casserole dish and brown the venison in batches, shaking off excess flour. The brown colour will add flavour to the dish. We use large frying pans because of the quantity we are making.

Add the onion, carrot and celery to the dish and cook for five minutes to soften, stirring to release any meaty bits from the bottom of the dish. Sprinkle any remaining flour back into the dish and add the thyme, ale, stock, venison, and some salt and pepper. Cover and cook for 60 minutes until the meat is tender but not falling apart. Stir every now and then and add a splash of water if the dish looks dry.

Add the potato and keep splashing with water if necessary. Cover and cook for 15 minutes until the potato is just cooked. Leave to cool completely (you can chill overnight or freeze for up to two months).

To make the pastry, tip the flour into a bowl and add 1 tsp salt. Grate the butter into the flour and use a spoon to stir it in. Add 100–125ml cold water and mix again with your spoon until the pastry forms a dough. Wrap in cling film and chill for at least one hour, removing the pastry from the fridge 10 minutes before you roll it.

Heat oven to 180C fan/gas 6. On a floured surface, roll the pastry to the thickness of a £1 coin. Use a plate as a guide to cut out six 8-inch circles. You may have to reroll the scraps to make all six.

Divide the cold venison stew between the pastry discs, piling up the filling on one side. Brush egg wash around the end of each pastry circle, then lift one side and stick down on the other to create pasties. Use a fork, or two fingers, to crimp the edges firmly shut. Transfer to baking trays lined with baking parchment and brush with more beaten egg. You can now chill for 24 hours or cook straight away

Bake for 30 minutes, until the pastry is crisp and golden. Can be eaten hot or cold. We don’t serve these at the restaurant, but you can get our homemade ones at Ellie’s Farm Shop near Bransgore. We also make cuttlefish pasties for the shop. You can use diced beef or lamb instead of venison using the same procedure. Happy cooking!

Colin Nash Restaurant

Lyndhurst Road, Hinton, Christchurch, BH23 7EF

T: 01425 200050

W: www.colinnashrestaurant.co.uk

ANTS or NATS

(Negative Automatic Thoughts): Why we find them annoying and detrimental to our lives

Did you know that the average human brain has approximately 3,000 thoughts per hour? And 90 per cent of these are repetitive. The bad news is, as humans, the majority of these are negative. They originally were designed to keep us safe, and as cavemen we only survived by being on a constant lookout for danger, learning to anticipate threat and avoid it. We now use our imagination to think of potential dangers and problems so that we can solve them before they threaten us. However, as ‘random thought generators’, our minds can work against us.

Negative thinking can become an unhelpful habit, and these repeating thoughts develop a neural pathway that becomes stronger with repetitive use. For this reason, habits are very hard to break as the brain is inherently lazy and doesn’t like developing new pathways that require more energy.

Excessive negative thoughts cause chronic stress and can alter brain chemistry, lowering ‘feel-good’ chemicals. They can reduce the size of the intelligent brain whilst enlarging the fear centre: the amygdala.

Negative thinking can be divided into several patterns of thinking:

1. Black and white, using words such as ‘always’, ‘every’ and ‘never’.

2. Focusing on the negative and dismissing the positive.

3. Mind reading and assuming what others are thinking.

4. Labelling feelings so that if we ‘feel’ stupid in a situation, then we think we ‘are’ stupid.

5. Being ruled by ‘shoulds’ and ‘musts’. These need to be reframed with a more positive phrase; instead of “I should exercise more” which infers that you don’t really want to, think “It’s important to me that I exercise.”

6. Taking things personally.

7. Blaming others.

If we want to change how we think because we have identified our thinking patterns as unhelpful, we first need to capture our most common thoughts and challenge whether they are fact or fiction. When our minds convince us of something that isn’t true, this is known as a cognitive distortion.

And then think, could we look at this situation in an alternative way? What advice would I give a friend who has this thought?

Once we have identified and challenged the unhelpful thought, we need to try and loosen ownership of it. We need to recognise that not every thought we have is interesting, important or even true, and we must learn to let these thoughts go, or turn them into PETS (Positive Empowering Thoughts), reframing your negative thought into something more positive and probably more realistic. For instance, “I failed that exam, I’m useless and will never get a job” could be reframed as, “I didn’t do as well as I hoped, but I’m going to work hard and do better next time.”

Other ways of reducing unhelpful thought activity are meditation or mindfulness, helping to quieten the mind and master negative thought patterns.

Finally, practise gratitude. Being grateful also reduces negativity, boosts feel-good brain chemicals and increases emotional resilience whilst reducing negative emotions.

077665915211 | woodarmorel@gmail.com www.mapletreetherapy.org.uk

The Spicer Street fire of 1825

200 years ago this summer, a terrible fire swept down Spicer Street in the Pit area off Bargates, Christchurch, destroying houses and making 52 families homeless. The occupiers were poor, mainly artisans, fishermen, and farm labourers. In the days before welfare, how did the town react?

The summer of 1825 was hot and dry. On the morning of 20 July, at around 11am, fire broke out on Spicer Street. It isn’t clear where and how, but the properties were mainly mud and thatch, and the fire quickly took a hold and spread rapidly. Dragoons from the barracks attended with a fire appliance and tried in vain to stop the fire from spreading, but it was being fanned by high winds. It was even suggested that had the wind changed direction, the whole town might have been at risk.

Fortunately, no one was hurt, except for a boy who accidentally had his leg broken. Some of the residents had been able to rescue belongings before the fire destroyed them, and there were beds and other furniture strewn in nearby fields. Over 200 people were suddenly homeless.

With just one resident reportedly insured, it was quickly apparent that the town had a crisis. Local women set up a committee to find clothing. By 4pm, an emergency meeting had been called.

An appeal for subscriptions (donations) to help the victims was quickly answered. The relief fund grew, and in just three weeks around £1,300 was raised, which is almost £105,000 today.

The fund continued to grow, and such was the amount of money donated that not only could funds be distributed but there was enough to begin building new homes. Given what had happened, it was decided that these would not be thatched.

By October, the area was cleared, and building had begun, but it was obvious that the families would not be in the new houses before the winter. The families were accommodated in people’s homes. The Hampshire Advertiser reported: “The hospitality of many respectable individuals will afford shelter to the unfortunate during the winter.”

Spicer Street ran from Bargates down to Barrack Road; these days, this is part of the old Pit Site car park and Fountain Roundabout. On the newly erected buildings, a commemorative plaque was added, which was rescued when the houses were demolished in 1937 to make road improvements. The plaque can be seen in the gardens at The Red House Museum.

By quickly organising, and by giving money and practical support, the town had rallied to help the victims of Christchurch’s worst fire and provided new homes within months.

Visit www.historychristchurch.co.uk or email enquiries@historychristchurch.co.uk

Talks:

to find out more.

Held at Christchurch Junior School, Clarendon Road, BH23 2AA. Doors open at 7pm.

2 September – The Wilts & Dorset Female Penitentiary, by Clare Humphreys-Vincentini

7 October – Annual General Meeting. All welcome

A plaque commemorating the fire
The rebuilt Spicer Street

Belle Toute Lighthouse

Continuing on our lighthouse tour of England and Wales, we are now back on the south coast and heading in a westerly direction to the headland known as Beachy Head. Mariners heading for London would keep close in so as to cover the shortest distance and to arrive in the shortest time — this resulted in many shipwrecks during the 17th and 18th centuries. So, in 1691, a petition was raised for the erection of a lighthouse on the cliffs at Beachy Head.

Alas, this petition was ignored for some 100 years until The Thames, an East Indiaman, crashed onto the rocks at Beachy Head. The petition then gained momentum with the support of a captain in the Royal Navy and Trinity House, the official lighthouse authority. The incident was also witnessed by one John ‘Mad Jack’ Fuller, the MP for Sussex, who used his influence and personal wealth to fund a lighthouse construction.

The first Belle Toute Lighthouse was a temporary wooden structure that was brought into service on 1 October 1828. The construction of a permanent granite structure began in 1829 and became operational on 11 October 1834. The light design with reflectors used 30 oil lamps that consumed two gallons of oil every hour. It was a revolving light that gave a flash every two minutes, provided by a three-sided array with 10 lamps on each side.

In 1887, the light was altered using the latest two-wick oil burners and using six lamps with reflectors on each side. The frame was clockwork driven and the speed of rotation was significantly increased to give a four-second flash every 15 seconds.

Sadly, the lighthouse was not as successful as had been hoped. Clearly, the higher that a lighthouse beam is above the mean sea level, the greater will be its range. But

in poor weather conditions, when the light is needed most, the lighthouse on top of the cliffs would become obscured by orographic cloud, and if ships sailed too close to the shore, the light would be blocked by the cliff edge. Furthermore, the cliffs themselves were suffering from erosion.

It was decided to decommission the lighthouse on 2 October 1902, when a new lighthouse had been completed down at sea level just a short distance from the shore, known as Beachy Head Lighthouse.

In 1903, Trinity House sold Belle Toute Lighthouse and since then it has been owned by various people and organisations. In 1999, coastal erosion threatened the lighthouse, so it was moved back by some 50ft during a pioneering operation where the 850-ton lighthouse was pushed by hydraulic jacks along 4 concrete beams that were topped with steel – the work was undertaken by Abbey Pynford. More coastal erosion has now caused a large crack in the cliff face, so it could soon be time to move the lighthouse once again.

Belle Toute Lighthouse in 2005 © Keith Morton

Tackling ‘Hidden Hunger’ across the county

Last year, we were involved with BCP’s Access to Food Forum and Bournemouth University in research around Hidden Hunger, focusing on food insecurity in our older population which had come to light during the pandemic. The findings have both informed and shaped CCP services, being the catalyst for our weekly Homelands lunch club as well as the monthly Sunday Roast project. The film made from this research is well worth watching and can be found on our website. Recently, we gathered some of our service users at Bure House for a screening followed by a discussion of the issues raised in the film. This was an enjoyable and valuable event and included a buffet lunch so attendees were able to socialise, make new friends, and continue their conversations.

In other news, we recently adopted one of the former Age Concern Christchurch Friendship

groups, which meets at St Catherine’s Hall on the Hill every Wednesday afternoon at 2pm and is happy to welcome new members. Speaking of that area, we are also launching a new Coffee Connections venue from September in partnership with The Bunker.

There are also plans afoot to launch our second CCP lunch club in the Burton area, so if you have isolated neighbours or relatives who would like to attend, do get in touch with us. Watch this space for further details on both of those new initiatives!

If you are at a loose end this summer, we are still looking for drivers and buddies to support our projects, so give us a ring or drop us an email if you’d like to volunteer.

T: 01202 989632

E: contact@ccpartnership.org.uk

W: christchurchcommunitypartnership.org.uk

An emblematic bird

As summer turns to autumn, we head towards the peak time for sightings of Osprey in the Christchurch Harbour area. Ospreys use the harbour as a stopover to hunt for fish, so that they can build up their energy reserves, ready for their southerly migration to Southern Europe and West Africa.

As the star of the Christchurch Harbour Ornithological Group (CHOG) emblem, the Osprey is an iconic bird for local birders and conservationists. It is amber listed due to its historical decline and low breeding numbers. Therefore, conservation efforts have been undertaken to help re-establish breeding Ospreys across the UK. This year is the first time there have been two active nests on the South Coast since the successful reintroduction programme in Poole Harbour began.

It is hoped that the number of Ospreys using Christchurch Harbour will increase and benefit from the plentiful supply of Grey Mullet in the harbour (a fish that is also a food item for the previously featured Whitetailed Sea Eagles). Interestingly, the old English name for Osprey is ‘Mullet Hawk’.

Once an Osprey has caught a mullet, it usually carries the fish head-first torpedo style when flying back to its perch to feed.

If you see a large bird carrying a fish torpedo style, as per David’s photograph, it’s possible that you may have seen an Osprey.

For more information and photos of Ospreys in the harbour, check out the species page on the CHOG website, and you can send your sightings via email, the website or through a dedicated wildlife recording app such as BirdTrack or eBird.

In addition to Ospreys making the move south, so will many other birds. Swallows, House Martins and Sand Martins will be joined by Wheatears, Whinchats and Yellow Wagtails, all of which can be seen fuelling up on insects and autumnal fruits and berries around Hengistbury Head and Stanpit Marsh. If you haven’t experienced bird migration in action, get out and about and see what you can find this month.

CHOG is an independent organisation and registered charity dedicated to recording, promoting and conserving the wildlife of the Christchurch Harbour area. To find out more about CHOG, please scan the QR code or visit chog.org.uk for the latest daily sightings, how to join and details on the CHOG Members’ Day at Hengistbury Head on Saturday 20 September 2025.

The Osprey is amber listed due to its historical decline © Scott Usher
Osprey carrying a fish ‘torpedo style’ © David John Faulkner

Puzzle solutions

Now for a challenge: can you work out what this is?

Hurst Castle’s hidden secrets

and photos

In reality, these ‘hidden secrets’ are neither hidden nor secret, but in a castle that stands larger than life at the end of Hurst Spit, it’s extraordinary how much gets overlooked by the casual visitor.

As you pass through the imposing gates at the western entrance to the castle, it’s easy to miss what’s above your head — but look up and you should spot the newly painted escutcheon marking the date that the Victorian extensions were completed.

Once inside the castle, the massive guns that were installed to protect the western approach to the Solent during Victorian times are pretty impressive. But what about the detail? Those guns had to be primed and cleaned with implements that are also on display: a sponge (to clean the barrel), a rammer (to press home the charge) and a wadhook (to remove debris left in the barrel after firing the gun).

Heading into the Henry VIII section of the castle, you can’t miss the staircase up to the top floor of the keep, but somewhere there’s a spiral staircase leading to another room — and steps that take you down into the basement, where food, ammunition and other supplies used to be stored, including water; then, as now, all fresh water at the castle had to be brought in, usually by boat.

As in any military setting, uniforms and kit were a key part of day-to-day life.

Communication, too, was a crucial component. Look around and you’ll find army great coats and rifles; field telephones and a switchboard; even a typewriter, most dating to the two World Wars. But life at the castle had its lighter side, too; how many garrisons had their own theatre, complete with painted backdrop?

Perhaps this could be the year to discover some of Hurst Castle’s lesser-known features. It’s open right through to the end of October, so why not give it a try?

I am the membership secretary of The Friends of Hurst Castle. Members are involved with everything from upkeep and displays to guided tours, litter picks and historical research. They also receive a regular newsletter, can take part in our events and are entitled to free entry to the castle. Why not join us?

To find out more, email trjhayne@gmail.com.

Escutcheon over the entrance to the west wing
Sponge, rammer and wadhook
Spiral staircase
Original backdrop of the Garrison Theatre

Charity of the Year

Get ready to party at our fundraising gala

Dress up and enjoy fine dining and entertainment from London’s West End musicals all whilst helping Dorset families suffering financial hardship because of cancer — at our Black Tie Gala 2025.

The highly anticipated Black Tie Gala is our biggest fundraiser of the year. In 2024, it raised over £50,000 to support Dorset families facing hardship following a cancer diagnosis. These funds, and all the money we raise, help cancer patients pay for items such as transport to medical appointments, household bills, domestic help and new home appliances. Our fundraising events are vital in enabling us to continue to help people in these ways.

A small number of tickets are still available for this year’s Black Tie Gala, which will be held in the glitzy Phoxtrott Ballroom at the four-star Hilton Bournemouth on Saturday 13 September.

The evening will begin at 6.15pm with welcome drinks and the chance to peruse some of the fantastic lots in our charity auction.

Our compere will be the popular host Paul Kinvig, and our patron Jeff Mostyn (the former chairman of AFC Bournemouth) will be speaking and mingling with guests.

A sumptuous three-course dinner will follow, before guests are blown away as our entertainers make their ‘surprise’ entrance.

Sit back – or even better, get up and join in – as the singers and musicians of Singing Surprise perform their unique show, ‘A Night at The Musicals’, which comes direct from London’s West End.

The Black Tie Gala will also feature an exclusive auction featuring high value lots such as holidays, beauty treatments and thrilling experiences.

The night will end with dancing to our disco until midnight.

Jeff Mostyn said: “The Black Tie Gala is one of my favourite events of the year and I hope people will take the opportunity to come along and support the charity whilst enjoying a truly spectacular night of entertainment. I look forward to welcoming you!”

Tickets to the Black Tie Gala cost £95 with proceeds going to the continuing work of the DCCF.

For more information and to buy tickets, visit dccf.co.uk or call 01202 124690.

Jeff Mostyn, left, with Eve Went

RNLI Mudeford Fundraising Crew Newsletter

Blue Light Day and Lifeboat Station Open Day 2025

Our fourth Blue Light Day was once again successful in raising awareness of local organisations that contribute to the health and welfare of our community. The weather was dry with a very ‘stiff’ breeze, but that didn’t dampen the spirits of those who came out to meet the first responders, try their hand at children’s games, enjoy a ‘brew with the crew’, or watch the Mudeford Lifeboat go through some manoeuvres. Thanks to all the sponsors, participants and the public who lent their support. Plans are already underway for next year.

RNLI souvenirs

Find our stall plus books and jigsaws at Mudeford Quayside, Sundays 10am–4pm, weather permitting.

Join us

Luke’s fundraising walks

A huge well done and thanks to Luke Jenkins, 22, who has proudly completed his Duke of Edinburgh Bronze Award with a series of supported walks raising £1,500 for the RNLI. On his final walk across Hengistbury Head and over the Mudeford Spit ferry, Luke, who lives with a dual diagnosis of Down’s Syndrome and autism, arrived at Mudeford RNLI Lifeboat Station to be met with smiles, cheers and plenty of gratitude from the volunteer crew. To donate to Luke’s fundraising campaign, visit edge.justgiving.com/ crowdfunding/luke-jenkins-rnli.

Charity fitness-athon

Whether you’re a fitness enthusiast or just looking for ‘kitchen disco’ time, there’ll be something for everyone at the charity fitnessathon this September, featuring workouts, music, and a raffle. For over 18s. Tickets cost £20 with all profits going to RNLI Mudeford. Hosted by Anode Fitness on Saturday 20 September at Twynham School, BH23 1JF from 1.15pm–3.15pm. Registration starts at 12.45pm. Sign up at anodefitness.co.uk/product/charity-fitnessathon20th-sept-2025/

For more information on our events or monthly meetings, please contact Adele at adele.orr.63@gmail.com. We are always pleased to welcome new volunteers for our fundraising team. We meet at 2.15pm on the first Wednesday of the month at Stanpit Village Hall.

Stormy at Blue Light Day
2025 © Kevin Dingley
Luke’s final fundraising walk © Robert King

Step by Step Story Short

“You have walked 4,766 steps,” announced my talking pedometer as I went from the bathroom to the bedroom. I glanced at the bed and then back at the pedometer, which had definitely started to sound smug. Could I really stop now? Another 34 steps and I’d have a clear 5,000.

I paced the room and thought about my friend, Carol, and the day we’d decided to buy the pedometers as an aid to our latest dieting efforts.

We’d been for our regular Saturday coffee when Carol saw the pedometers in a window display at the sports shop.

“Look, Annie, they’re on special offer. Maybe we should invest in a couple. Sue in accounts swears by hers.”

I glanced at her sceptically. “I can’t see how a pedometer can help.”

“They’re motivating,” Carol said, dragging me into the shop. “Sue says the pounds just drop off. And knowing how much you’ve walked fires you up to do that little bit more.”

I hadn’t believed her until now. I’d always walked a lot anyway.

But as I paced around my bedroom to get those last few steps I was convinced.

“What are you doing, Annie?” my husband, Graham, called sleepily from the bed.

“Nothing.” I snapped the pedometer into silent mode before it could give the game away.

“Get into bed before you wear out the carpet.”

I unclipped the pedometer and glanced at the number 5,000 on the display. Then I snuggled up beside Graham, feeling almost as smug as the pedometer sounded. * * *

“So, how’s it going?” Carol asked the next day. “Have you reached your 10,000 daily target yet?”

“I thought it was 5,000,” I gasped.

“That’s better than nothing, but 10,000’s recommended for the average person.”

“Who says?”

“The government.” She patted her pedometer. “I made it for the first time yesterday. Took a bit of doing though.”

I smiled enigmatically and kept quiet. There

was no way I was confessing to being under average. Unless of course it was under average weight, which had always been a bit of a pipedream. I was far too fond of my food. Neither was I confessing my legs ached from even half the required amount of steps.

The next day, I redoubled my efforts. It was spitting with rain when I left for work, so usually I’d have caught the bus. Today, I headed grimly out, umbrella held aloft. By lunchtime it had stopped so I went for a walk, which logged up another 1,000 steps.

At afternoon tea-break, I sidled up to Carol. “How many steps?” I asked, confident of my 5,500 tally.

She got out her pedometer to show me her 7,500. “How about you?”

“About the same.”

I didn’t meet her eyes, but she must have heard something in my voice because she said gently, “I’ve found another way of increasing the numbers without it being too painful.”

“You have?” I tried not to sound too keen.

“Every time I use the stairs, I do three trips instead of one.”

“Right.”

By the end of the day, I was exhausted. There are five staircases in our office, and I’d been up all of them at least twice.

“How many steps?” I asked Carol as we left.

She consulted her pedometer and gave a small smile. “9,062.”

I smiled back weakly. How on earth did she do it? I could have sworn I’d been out of my seat more than she had – yet I hadn’t hit 8,000. Maybe she’d been pacing in the loo.

* * *

“You don’t need to lose weight anyway,” Graham said when I told him about it later.

“Yes, I do. But thanks anyway. How do you suppose Carol does it?”

“Let’s have a look at your pedometer,” he held out his hand. “Maybe it’s possible to clock them like a car.”

I waited, holding my breath. Not that I had any intention of cheating, you understand, although I

had to admit it was tempting. It would have been brilliant to catch up with Carol, just once.

“These things work by registering movement.” Graham announced. “Perhaps Carol moves more than you do. If she jiggles around in her seat, she might be clocking up steps when she’s sitting down.”

“Might she now.”

I watched her the next day. But she didn’t seem to be doing any jiggling when she was sitting down. She was obviously doing something right though.

* * *

I still hadn’t worked out Carol’s secret when we went for our Saturday coffee three weeks later. She consistently managed 2,500 steps a day more than me. As we strolled past the shop where we’d bought them, she said, “I’m glad we got these, I’ve lost four pounds. How about you?”

“I haven’t weighed myself.” If she’d lost four pounds, then doubtless I’d have lost two.

“Hey, Annie, look at that! They’re recalling a batch of pedometers. I wonder why?”

We went into the shop, where an apologetic assistant explained one of the batches they’d recently

sold was faulty.

“It’s nothing serious. They’re just under reading by about 30 per cent.”

I felt a massive weight lifting as we handed over our pedometers and she pronounced mine was faulty, and Carol’s was fine.

“So, you’ve been doing more steps than you thought,” Carol grinned. “Brilliant.”

Which were Graham’s sentiments too, when I raced home to tell him.

But the best step of all was the one onto the scales.

“I’ve lost half a stone.”

“Congratulations, love. A brilliant achievement. Even if I did think you were perfect as you were.”

I stepped off the scales and into his arms. That was a pretty satisfying step too — as steps go!

Della Galton is the best-selling author of romantic comedies set around Dorset, Wiltshire and the New Forest, published by Boldwood Books. Her latest novel featuring Phoebe, a New Forest Vet, is called ‘A New Family at Puddleduck Farm’ published 28 August 2025.

No place for drugs

Recently, the latest round of Operation Scorpion took place in Dorset, tackling the harm that illegal drugs networks cause to our communities. Working across the South West in collaboration with four other police forces — Devon and Cornwall, Avon and Somerset, Wiltshire, and Gloucestershire — along with their PCCs, South West Regional Organised Crime Unit and British Transport Police, Operation Scorpion harnesses the collective powers of each organisation, making the region a hostile environment for drugrelated crime by dismantling drug networks and protecting vulnerable people from this destructive criminality.

In this latest round of action — the 12th since Scorpion began in 2021 — 120 Dorset Police officers and staff were involved in activities across our county, carrying out eight warrants, permanently closing two county lines, arresting 24 people and seizing more than £20,000 of Class A and B drugs, along with £25,000 of cash, three vehicles and weapons including zombie knives, machetes, flick knives and knuckledusters. I was able to witness some of this tough enforcement first hand and welcome the difference this robust approach makes, both to our communities and feelings of safety, and to confidence in policing.

This is why, when I became PCC, I was determined to put tackling illegal drugs front and centre of my Police and Crime Plan. I understand the concern the public have over illegal drugs and the impact they have on our communities, and I know how much tough enforcement is welcomed when it comes to tackling the harm these despicable drug networks cause. From carrying out warrants, removing drugs, cash and weapons

from the streets, ensuring people including children are protected, and working with partners and other sectors to ensure powerful intervention and education is in place, Scorpion is a key component of our fight against these illicit and dangerous substances.

This latest round focused on ‘the enablers’ and those who exploit children, pulling them into these drug networks. The model of county lines may be ever-changing, but something which remains the same is the exploitation of young people with those of a younger age being recruited as drug runners. That’s why we must balance robust enforcement action with strong partnership work to intervene and educate.

I was pleased to see some powerful work on this during Scorpion, with officers working with hotels, taxi and private hire companies and postal operators to raise awareness of the signs of exploitation and encourage them to report any concerns. Work was also carried out with young people and schools to educate them around the risks associated with illegal vapes. This is vital as we know criminal gangs are recruiting young people to sell these products.

Shining a light on the despicable activities of these networks and putting a stop to the harm they cause to the people of Dorset remains a top priority. I will not shy away from my tough stance on illegal drugs; I know this approach is working and that’s why alongside Dorset Police I will continue to do all I can to ensure Dorset — one of the safest places in the country — remains no place for drugs.

To contact the PCC, visit the website www.dorset.pcc.police.uk.

The PCC attended an Operation Scorpion enforcement action © Dorset Police

Helping families through the summer

Thank you to all those who support us, either with a tin of food or a £1 donation. We are an independent foodbank and rely on donations, as well as the grants and funding we apply for, to keep helping those in need in our communities.

We have had a busy couple of months. School summer holidays see us give out 240 boxes of cereal a week on average. Schools identify families who will struggle to put food on their tables, and we enable those families to come three times throughout the six weeks to pick up a parcel and fresh fruit and veg. We also provide an outdoor activities pack, promoting fresh-air activities and games.

Our community supper is now providing over 60 meals a night to those needing community and friendship over a hot meal and pudding. Come see what we do, join us for a meal, or even join the team.

Around 52 per cent of our visitors only come once in their crisis. Others we work with for

longer. For instance, an elderly lady with no family was referred to us by social services, and we provided a suitable bed (through our furniture bank), purchased clothes, underwear and nightclothes that fit (through our hardship fund), and delivered food parcels and hot meals to her for a couple of weeks whilst a care package was put in place. What a privilege it is to be a part of her journey.

Recently, we were blessed with a bike to help one of our young care leavers get to work, as well as rugs to help a family whose little ones kept tumbling and hitting their heads on the hard floor in their new home. We are so fortunate that together we can help.

Christmas planning is already happening. Would you consider making up a hamper, supporting us with goodies, or coming to support our Christmas events? Contact me on 07587 371088 or pop in and see us at St Joes Old Chapel on 67a Purewell Road, Christchurch, BH23 1EH.

Get ready for a party

A celebration of 1970s music and culture will be sure to delight visitors this September

After an incredible success in 2023 and a fun but wet follow up last year, the Cliff Top Music Festival will take place in Highcliffe on Saturday 6 September.

Get ready for a spectacular day of music, dancing and fun overlooking the sea. There will be live bands and artists performing all

day, including headline act Odyssey, as well as top local food and drink vendors, market stalls and funfair attractions. And new for 2025 is the chance to meet a magical mermaid.

Attendees are encouraged to wear their best vintage outfits. There are even prizes to be won in the fancy dress competition, as well as an epic raffle offering even more fabulous prizes.

So, make a note in your diary and head to Wharncliffe Road from 11am to 7pm on 6 September. Tickets cost £9.38 plus booking fee. Book your tickets now from highcliffevillage.com/ music-festival.

Going back in time

Susie Kimber and her band performing last year

Spring clean for Christchurch

Christchurch was left sparkling earlier in the year following a huge community effort.

Residents, businesses, and community groups all came together for the Christchurch Big Spring Clean.

Organised by Christchurch & District Chamber of Commerce, Christchurch BID, and the Project Bargates Community Group, the event gathered volunteers of all ages for a dedicated day of litter picking and town sprucing.

Participants targeted key areas including Christchurch car parks, the High Street, and Bargates, contributing to an impressive transformation.

The event was supported by local organisations including Christchurch Baptist Church, Pro2Col, PP Printing, We Love Group, Southern Domestic Appliances and Christchurch Town Council.

Ellie Howes, Christchurch BID operations manager, said: “The Christchurch community continues to flourish, and organisers are committed to maintaining the momentum throughout spring and summer, so Christchurch remains a wonderful place to live, work, and visit.”

CHRISTCHURCH PROBUS CLUB

A friendly club for retired professionals and businessmen, meeting monthly 10.15am at Christchurch Harbour Hotel, Mudeford. Guest speakers, excellent lunch, social events for wives and partners. Membership enquiries to James Wheildon via 07963 288206 or email to james.wheildon@ hotmail.co.uk, or see website: www.probuschristchurch.com.

News from All Saints

The August theme for The Anchor, our church magazine, is ‘The holiday of a lifetime’, and at the start of a recent sermon we were asked: “Where is your favourite place?”

This has made me think about some of the amazing places my husband and I have visited, like Cappadocia in Turkey, Luxor in Egypt and the Stockholm Archipelago. Some places are special because of their incredible natural beauty or power, while others amaze us because of the skills and ingenuity of mankind. Yet there are so many times when we walk along the beach to Mudeford Quay and comment on how fortunate we are to live in such a beautiful place.

Not only is our coastline very special but so is our community. I have recently met several people who have been thrilled by the welcome and community spirit they have discovered on moving to Mudeford. So many people in our village volunteer, whether with organisations like the church, RNLI or u3a or as individuals. We have received so much support from you for the rebuild of All Saints Church, for which we are immensely grateful. Although no building work has started yet, we are getting nearer the time when work will start.

Another much loved aspect of our community here in Mudeford is the Mudeford Arts Festival in late July. As the deadline for this edition of The Mudeford Mag is the beginning of July, I cannot report on this year’s festival which is one of the most popular annual events in our community. In past years, we have been basking in glorious sunshine or battered by strong winds and rain — sometimes on the same weekend! Whatever the weather, it is a great example of the whole community working together.

We are continuing to fundraise for our church rebuild. On 29 June, we had a delicious strawberry cream tea at Stanpit Village Hall followed by a splendid performance of songs from the musicals by the Encore Theatre Group. This was followed later in the month by a Progressive Supper

which was great fun. On Sunday 13 July, the third anniversary of the fire, we held an outside service in the grounds of the church. Look out for further events in the autumn.

Little Saints, Messy Church, Mainly Men and Church in the Round will resume in September. All other groups will continue as usual: Little Stars, CAMEO, Art Club and Bible Study.

For details of our services, please look at allsaintsmudeford.org, Facebook or the notice board outside church.

Every Blessing, Vikki Miller Church contact: Maggie Raine 01425 616652

How to beat the post-summer slump

The arrival of September can be a difficult period to navigate

The kids go back to school, normal routines resume, our social calendars start to slow down and we’re quickly back to warming drinks and cosy socks. We pack away the shorts, the Pimms and the carefree summer vibe begins to fade. After a hectic August, we’re left with extra time but find it hard to regain our momentum. We can feel unmotivated and uninspired.

The ‘C’ word (sorry but I can’t write it — it’s too early) starts to creep into our conversations, and before we know it, we’ve planned out December and forgotten there’s a whole three months to embrace. Then the Winter Blues start to appear. Welcome to your post-summer slump!

Continued on p70...

So how do we avoid this and instead feel excited about this next chapter? The answer is to take some time to realign our internal compass. We need to know where we are heading, otherwise we may find ourselves going round in circles.

September is a great time for self-reflection and re-evaluation of our goals, whether they are personal, professional, or both. This doesn’t have to mean striving for the same goals that you set out to achieve in January, because that was eight months ago and life changes. It can mean creating fresh ideas that align with how you’d like the rest of 2025 to look. Too often we walk through life on autopilot. We do the things we’ve always done without really questioning if they are right for us. Why? Because it’s easier to do what we’ve always done, rather than stepping out of our comfort zone and trying something new.

But how about making this chapter a little different?

I encourage my coaching clients to use journaling as a tool for self-reflection. If you’ve never journaled before, don’t worry — it can be as simple as asking yourself a question and writing down your thoughts.

To help you realign your internal compass, here are five questions to kickstart your September:

1. If you put ‘joy’ at the top of your todo list, what are you prioritising?

2. What goal would you like to focus on (this can be a new or refreshed goal)?

3. Why do you want to achieve this?

4. What’s your first action (a simple, easy-toimplement action that you can do today)?

5. Imagine it’s 31 December 2025. What are you celebrating?

Remember, you don’t need a new year to start a new routine or a new goal. Every day is a chance for a new beginning. Make this chapter an exciting one for you.

Kat Amey is a life coach and hosts journaling workshops and retreats in the Dorset area. Get in touch for more information.

W: www.kathrynamey.com E: kathryn@kathrynamey.com Instagram: @kat_amey

CHRISTCHURCH u3a

Welcome to our new term starting on Monday 15 September. You can pick up a programme and application form from the local libraries or from The Epicentre.

We have an ever-expanding array of subjects with several new groups starting this year, but there’s always room for more. So if you have a talent or a passion you could share by becoming a group leader, we’d love to hear from you.

We have a new venue this year, The Runway, which we are excited to introduce you to. Meanwhile, our ‘Out of Hours’ group provides a variety of activities which should appeal to all, from quizzes to lunches, garden visits to performances and many more things in the evenings and at weekends.

13 October, 2pm: Monthly meeting at The Runway, 15 Airfield Way, Christchurch, BH23 3TG. Paul De Jonghe will present an overview of Christchurch in WWII and its surprisingly significant contribution to the war effort in general and the events leading up to VE Day.

10 November, 2pm: Annual General Meeting (AGM), followed by u3a ukulele group Ukes4U, at The Runway, 15 Airfield Way, Christchurch, BH23 3TG.

HOLIDAY TO SCOTLAND

9 April 2026, SOME VACANCIES. Local pick-ups, five days of excursions, half board, nightly entertainment, coach travel plus gratuities. Travelling with the Lochs and Glens company and staying at the Inversnaid Hotel. Tickets cost £587.

Christchurch u3a | The Epicentre, 27a High Street, Christchurch 01202 480027 | Group Co-ordinator information: groups@christchurchu3a.org.uk

THE GOLDEN OLDIES

Just like us, our furry friends get older (and sometimes greyer). When this happens, they often face different challenges to that of a puppy, kitten or young animal. Having had the pleasure of caring for a lovely old lady labrador called Tilly, I wanted to write about the ways we can give our seniors all the TLC they deserve.

Some changes you may see as they get older include:

• Changes in mobility. This can be due to chronic joint conditions such as arthritis.

• Changes in cognitive ability. You may notice pacing, being awake at night or vocalising more.

• Changes in vision or hearing. You may notice them bumping into things, or a reduction in recall during a walk or in the garden.

• Health problems. Unfortunately, our older friends can be more prone to some health conditions. These may require an increase in vet support, use of long-term medications and close monitoring of their comfort.

Although these can be difficult for us to observe, there are lots of ways we can manage these changes, to maximise the happiness of our pets in their senior years.

Ensuring comfort

This is a priority for our animals, who don’t always show signs of pain. Utilising tools and experience from the vets (we have pain scoring tools available for cats, dogs and rabbits), as well as knowing what’s normal for your pet, is vital in this. Tilly struggled with arthritis and muscle weakness in her teenage years, but after starting pain relief, she was back to doing zoomies on the beach.

Keeping their brain busy

Staying mentally active is so important, particularly for those who may be starting to show signs of cognitive change, or whose mobility restricts time outside. Toys such as kongs, snuffle/lick mats, cat puzzle toys, and

foraging mats (for rabbits and small mammals) are all fun ways to explore this. Tilly would love some chopped up carrot in a kong — it was the only treat that took her more than 30 seconds to finish!

Identifying sight/hearing loss early

This is important for our pet’s safety as well as their comfort. If you’ve noticed that your older pet is bumping into things, not following objects, or seeming to ignore you, it is important that they have a check. Ensuring any possible obstacles in the house are removed, and not moving their food/water is important for any pets with restricted vision. Reduced ability to navigate the garden, and reduced recall on walks can worsen with a decline in hearing. Sticking to familiar areas and keeping dogs on long leads can allow the freedom our older pets are used to, without risking their safety. Always approach gently and slowly if you suspect your pet may have a decline in one or more of their senses.

Getting health checks

It’s horrible to think of them going through something uncomfortable or more serious. Whether your worries are big or small, rely on your veterinary team to help support you through any decisions or concerns you have.

Clinical and rehabilitation services

at Health Sciences University

We know that deciding what to do next with your health can be tricky and uncertain. We’re here to give you clarity – helping you understand your next steps, avoid unnecessary costs, and get the right care when you need it.

From our student clinics and affordable exercise options to specialist physiotherapy, chiropractic and rehabilitation, we offer a range of treatment options. We have an orthopaedic specialist onsite, along with medical imaging services, including MRI and Ultrasound.

It’s important to us that you can easily navigate our different services, right from booking.

If you know who you’d like to see, you can use our online booking system. If you’re unsure, we have a phone triage service that can give you

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