Madison Area YMCA's Fall Guide 2019

FALL SESSION 2019 STARTS SEPTEMBER 9 REGISTRATION BEGINS: TUESDAY, AUGUST 20 • 7:30PM MADISON AREA YMCA MEMBERS

TUESDAY, AUGUST 27 • 7:30PM OPEN REGISTRATION REGISTER ONLINE OR IN PERSON.

FALL CONNECTIONS MADISON AREA YMCA Programming for all ages.

MADISONAREAYMCA.ORG

OUR COMMUNITY Together, we can build a better us.

All adults over the age of 18 must provide a state/ government-issued photo ID to enter the facility.

WHAT'S INSIDE THE GUIDE • Small Group Training | page 3

• Scout Badges | page 14

• Commit to Be Fit Package | page 3

• Gators & Lady Gators Tryouts | page 19

• Restorative Yoga | page 4

• Special Needs Programs | page 20

• Healthy Weight Loss | page 4

• F.M. Kirby Children's Center | pages 21-22

• Group Exercise | page 5

• SOPA: School of Performing Arts | pages 24-26

• Paths to Wellness | page 6

• Leave Your Legacy | page 27

• Masters Swimming at the Y | page 8

• Mind Matters 5K & Charity Bocce Tournament | page 29

• Birthday Parties at the Y | page 12

• Welcoming Week | page 30

• Drop-Off Programs | page 13

AND SO MUCH MORE! REGULAR HOURS RESUME AFTER LABOR DAY Starting Tuesday, 9/3: Monday - Friday 5:00AM - 10:30PM Saturday 5:45AM - 9:30PM Sunday 7:00AM - 8:00PM

HOLIDAY HOURS

JOIN US!

LABOR DAY WEEKEND Saturday, 8/31 Open 5:45AM - Noon Sunday, 9/1 Open 7AM - Noon Monday, 9/2 CLOSED THANKSGIVING DAY - Extended Hours!

Thursday, 11/21 Open 7AM-Noon

FALL SESSION STARTS MONDAY, SEPTEMBER 9 Launching this fall: Madison Area YMCA's app!

This free app displays up-to-date facility and class schedules, tracks your workouts and goals, gives you fitness challenges and more.

Stay tuned for more

Scan me for a list of all classes and to add classes to your wishlist!

POOL CLOSED: August 19 - September 2*

The pool will be closed Monday, August 19, through Labor Day on Monday, September 2. Members may use the pools at the Summit Area YMCA, Somerset Hills YMCA or at any Y that participates in the YMCA Nationwide Membership Program. *Dates current at time of production. Subject to change.

information.

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Teen Programs at the Y Ages 12-17 Clubs, classes, a teen center and a thriving teen scene make the Madison Area YMCA the place to be. Teens can bring friends and make new ones while they connect, explore, experience and try it all.

Teen Cooking Studio Pg 23

Volleyball Pg 19

Teen Art Club

Ballet for Teens

Pg 23

Pg 26

Flip & Fit and Y Ninja Fit for Teens Pg 16

Mock Trial Pg 23

Teen Swim Pg 10

ALL SCHOOL YEAR LONG:

Teen Center Teen Scene 7TH Grade Initiative Teen Leaders Club Pg 23

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HEALTHY LIVING

Improving the nation’s health and well-being.

FITNESS CLASSES

For a complete list of Fitness Classes, including Group Exercise and Small Group Training, visit madisonareaymca.org or use your smartphone to scan this code:

Christian Esola, Health & Wellness Director-cesola@madisonymca.org - 973.822.9622 x2281 Peggy Potter, Group Exercise Coordinator-ppotter@madisonymca.org - x2243

SMALL GROUP TRAINING (SGT) SGT Registration begins 8/27 and runs throughout the Fall Session.

Join us for Demo Week starting 9/9!

Small group training offers clients the enthusiasm and encouragement from a group environment while still getting personalized attention and fitness routines tailored to your specific needs. Programs include TRX Suspension Training, a revolutionary method of leveraged body weight exercise, Pilates Reformer, Flex and Press, Build and Burn, Pilates MOTR® and more!

PERSONAL TRAINING

RESTORATIVE YOGA NEW!* See page 4 for description.

Personal training will get you on track! Our team of certified personal trainers create goal-based programs that keep your workouts fresh, fuel your motivation and make exercise fun and exciting. Choose from a 30-minute motivator, one-on-one personal training and semi-private training.

HEALTHY WEIGHT LOSS NEW!* See page 4 for description.

TRX BOOT CAMP*

Challenge yourself with this fast-paced workout combining both TRX systems and cardio drills along with a combination of skipping ropes, box jumps, battle ropes, medicine balls and boxing. Timed sets keep your heart rate pumping as you power through the reps at your own pace.

"COMMIT TO BE FIT" NEW! Personal Training Package

FLEX AND PRESS*

Looking to get a full-body workout using a full range of equipment?

Discover new exercises to challenge yourself using body weight, BOSU, resistance bands, free weights, and stability balls. This class includes interval training which focuses on strength, endurance, balance and flexibility. This total body workout keeps you coming back for more!

Commit to Be Fit is a new personal training package designed to help you commit to and maintain a healthy lifestyle to help you keep on track with your goals. You'll pay a lower fee for your personal training sessions and be automatically renewed on a monthly basis, unless you request otherwise. Sessions can be used by an individual member or shared between family members with a Family Membership.

PILATES REFORMERS*

Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to achieve maximum results in minimum time, the efficient moves of Pilates Reformers work all muscle groups and helps achieve a longer, leaner sculpted body. You will remain engaged mentally and physically while reaping the benefits of various pieces of apparatus in one class.

YOUR COMMITMENT Choose a package that works for you, and commit to it! All sessions must be used within the month of purchase.

OUR COMMITMENT Develop a healthier lifestyle with our motivational personal trainers.

BUILD AND BURN*

Build muscle while burning fat in this high intensity, circuit training, interval class. You will use a variety of equipment such as TRX, glides and free weights.

Register in person at the Welcome Center. Program requires a minimum commitment of 90 days.

PILATES MOTR®*

CONTACT: Health & Wellness Coordinator Chelsea Sacher at 973-822-9622 x2270; csacher@madisonymca.org.

Pilates MOTR® combines the comfort of a foam roller with the challenge of three weight level resistances, giving you a challenging and incredibly diverse workout tool. Exercise categories include cardio, balance, functional training, mind-body, agility, strength training and more. * Additional fees apply.

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MADISONAREAYMCA.ORG

HEALTHY LIVING

Improving the nation’s health and well-being.

FITNESS CLASSES

RESTORATIVE YOGA NEW! Give yourself the opportunity to break away from life’s many pressures to rest and rejuvenate in our new Restorative Yoga Small Group Training class. Begin with gentle stretches, then advance into restorative poses. Supported by props, bolsters, and blankets, this class is designed to release your stress and tension. Our Restorative Yoga Specialist instructor will incorporate Therapeutic Touch®, a holistic energy technique, to further promote balance and well-being for a soothing experience. The beneficial effects will be retained in your mind, body and spirit long after this class concludes. Register early as space is limited!

WHEN 9 Week Session: Saturday, September 21 through Saturday, November 16; 11-12PM WHERE Mind/Body Studio FEE Members: $100 | Non-members: $150 REGISTRATION Please register online or in person at the Welcome Center.

CONTACT Group Exercise Coordinator Peggy Potter at 973-822-9622 x2243; ppotter@madisonymca.org.

HEALTHY WEIGHT LOSS PROGRAM NEW!

Healthy weight loss can be achieved with the right tools and support system! The Madison Area YMCA’s new Healthy Weight Loss program uses research by the National Institutes of Health, is modeled after prevention programming at the Centers for Disease Control and is designed to help you address everyday challenges of achieving healthy, meaningful and sustainable weight loss.

Participants engage in 10 weekly, hour-long sessions led by a trained facilitator in a small-group format. Each session focuses on a specific weight-loss topic. Explore personal weight-loss challenges encountered at home, at work and in social settings. Participants keep weekly food and exercise logs to better understand lifestyle habits and opportunities for change, and compare weights and measurements at the start and end of the program to chart progress.

WHEN (choose a day of the week below) Mondays: 1 - 2 p.m. (September 9 – November 11) Mondays: 6 – 7 p.m. (September 9 – November 11) Saturdays: 9:30 – 10 a.m. (September 14 – November 16) AGES Adult (18+ years ) FEE (10 Sessions) Members: $100 | Non-members: $150

SUPPORTING WELLNESS TOGETHER

REGISTRATION Register in person at the Welcome Center.

WEEKLY TOPICS Exploring your personal path to weight challenges • Understanding the role your environment plays • Learning how to write purposeful goals • Examining what you eat, how to keep track (and why), how to incorporate healthy choices • Learning the best way to incorporate exercise and movement into your life • Exploring the role of mindful eating and exercise • How to successfully manage social scenarios with food • Healthy cooking • Learning how to stay with goals in spite of set backs • Learn how to celebrate success

CONTACT Health & Wellness Director Christian Esola at 973-822-9622 x2281; cesola@madisonymca.org.

Participants are expected to be able to attend a majority of sessions in a cycle and cannot join a cycle after first session has begun. Minimum enrollment of six required for a cycle to run. Y membership not required to join.

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MADISONAREAYMCA.ORG

HEALTHY LIVING

Improving the nation’s health and well-being.

FITNESS CLASSES GROUP EXERCISE: FREE for members The Madison Area YMCA features one of the strongest and most complete group exercise programs in the area. Whether you prefer indoor cycling, yoga, Pilates, aqua, traditional group exercise classes, Les Mills™ classes, or a mixture of all formats, our schedule provides an outlet for the beginning to the most experienced participant. Classes are free to members and are offered seven days per week with start times ranging from 5:45 a.m. to 7:30 p.m. You'll receive professional training from our certified instructors, who have years of experience and have a passion for fitness.

LES MILLS TONE™

Les Mills TONE is a complete workout. A mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workout. TONE offers options, ways to increase intensity or decrease it, a level for everyone.

ZUMBA® GOLD

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Enjoy easy-to-follow choreography that focuses on balance, range of motion and coordination.

ZUMBA® TONING

Perfect for people who want to do Zumba®, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

INDOOR CYCLING

Be sure to check out our newest equipment, our indoor cycling bikes. What are the upgrades? Our new ICG indoor cycles have a digital platform that creates exciting group exercise experiences through competition, vivid data visualization and instructor encouragement. Check out our cycling schedule that features a Group Ride and Color Ride through our Coach By Color system and virtual rides.

QIGONG (CHI KUNG) NEW!

Qigong is a traditional Chinese mindful exercise system for cultivating and strengthening the body’s vital energy. Also known as “Meditation in Motion,” Qigong consists of a series of slow flowing movements, which gently stretch muscles, tendons and ligaments.

T'AI CHI

T’ai Chi Ch’uan is an ancient system of self-defense. Practiced at a very slow pace, with control of one’s body as the goal, it offers many benefits to those who practice regularly. It provides stress reduction, improves balance, enhances breathing efficiency, lowers blood pressure, promotes flexibility, decreases heart rate and improves blood circulation.

CANDLELIGHT YOGA

This alignment based yoga class incorporates meditation, breathing and movement — all designed to increase flexibility and build strength.

Candles and relaxing music are used to balance the mind and relieve stress.

GUIDED MEDITATION

Experience a powerful guided meditation technique called Yoga Nidra, that combines alert awareness and deep relaxation. Students are guided through 5 levels of consciousness including breath awareness, body sensing and guided imagery, designed to transform and rejuvenate the body and mind.

BODYCOMBAT™

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, tai chi and muay thai. Supported by driving music and powerful instructors, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.

CXWORX™

The revolutionary way to train your core. Based on cutting edge scientific research, each CXWORX™ class challenges you to strengthen and tone all of the muscle groups in your core. You'll get the results you want by training your muscles the way you use them. Whether you're training for general health or an elite athlete wanting an edge, CXWORX™ is the perfect addition to your exercise program - it will leave you looking good and feeling strong.

GRIT™ STRENGTH

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

RPM™

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. You'll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.

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HEALTHY LIVING

Improving the nation’s health and well-being.

PATHS TO WELLNESS PROGRAMS Christian Esola, Health & Wellness Director - cesola@madisonymca.org - 973.822.9622 x2281 Peggy Potter, Group Exercise Coordinator - ppotter@madisonymca.org - x2243 Chelsea Sacher, Wellness Coordinator - csacher@madisonymca.org - x2270

DELAY THE DISEASETM** (Parkinson’s disease group exercise program)

Delay the Disease TM is an evidenced-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Delay the Disease TM runs M/W/F from 1:30-2:30 p.m.

ONE STEP** (Multiple Sclerosis exercise program)

The Madison Area YMCA and the New Jersey Metro Chapter of the National Multiple Sclerosis Society have teamed up to offer One Step, a new customized wellness program for adults medically diagnosed with Multiple Sclerosis. The program provides participants with safe, therapeutic exercises that address issues associated with MS that include fatigue, walking, weakness and depression. Participants are empowered through emotional support and facilitated conversation in a controlled environment. The exercises address common MS symptoms through guided, modifiable and individualized plans. One Step creates a positive mindset by recognizing “personal improvement” as success. The One Step curriculum is supported by the National MS Society of New Jersey. This 12-week, 24-session course meets Tuesdays & Thursdays: 12–1 p.m

At the Madison Area YMCA, we believe in programs that heal the whole person: emotionally, mentally and physically. We offer a special Paths to Wellness 12-week membership to participate in Delay the Disease™, LIVESTRONG® at the YMCA and One Step programs.

PROJECT COMMUNITY PRIDE

Project Community Pride of the Madison Area YMCA is a no-fee youth counseling and support program for children, teens and families in Chatham, Florham Park and Madison who are struggling with social, emotional and/or behavioral issues. Counseling and support services are provided in the schools and at the program’s office by licensed, clinical social workers. The program was made possible through the collaboration of community leaders and the municipalities, school districts and police departments of the Chathams, Florham Park and Madison. For more information please call 973-593-8450.

LIVESTRONG® AT THE YMCA**

The Madison Area YMCA supports cancer survivors and their families through its FREE 12 week program that provides opportunities to engage in physical and social activities focused on strengthening the whole person. This research-based program partners cancer survivors and specially trained YMCA coaches, to achieve goals such as building muscle mass and strength; increasing flexibility and endurance; improving confidence and selfesteem; and practicing a healthy lifestyle, not only as a part of recovery but as a way of life. Sign-ups are going on now for the LIVESTRONG at the YMCA class that will begin in September, 2019.

HEALTHY WEIGHT LOSS PROGRAM* NEW!

(Ages 18+ yrs) Please see page 4 for description and dates.

ENHANCE®FITNESS

Enhance®Fitness, arthritis symptom management for seniors, combines the three key components of fitness: strength training, flexibility and cardiovascular conditioning. To ensure safety, each exercise was developed by experts in the field of physical therapy and with agencies serving older adults. Your instructor provides individual attention and demonstrates modifications to the program so you can find a level that is perfect for you. All exercises may be performed seated or standing and you always work at your own pace. Enhance®Fitness runs M/W/F from 12:30-1:30 p.m.

LIVESTRONG® AT THE YMCA (12 WEEKS)** (Ages 16+yrs) Tu/Th 12-1pm M/W 6:30-7:30pm

No fee No fee

CONTACT Christian Esola, Health & Wellness Director cesola@madisonymca.org; 973-822-9622 x2281

COMMUNITY MENTAL HEALTH INITIATIVE

The Y’s Community Mental Health Initiative (CMHI) raises awareness and lowers the stigma associated with mental illness. CMHI focuses on reducing barriers to mental health care by providing community members with knowledge and skills to increase help offering behaviors. The Y provides opportunities to become certified in Mental Health First Aid. An evidence-based skills training course, MHFA, is designed for nonmental health professionals, preparing them to know how to help reduce the social distance between people with mental illnesses and others.

For more information, please contact School Age Coordinator & CMHI Coordinator Katie Koontz at 973.377.4945 or kkoontz@madisonymca.org.

* Additonal fees apply ** This no-fee program is open to the community. While enrolled, participants are offered a membership to the Madison Area YMCA, as well as a membership for their companion, spouse or friend at no cost.

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Small Group Training Demos

HEALTHY LIVING

Improving the nation’s health and well-being.

Day

Time

Price

Member/Non-member

ADULT / TEEN AQUATICS Adult Beginner Swim Lessons (10 weeks) (Ages 18+yrs) A beginner swim class with special emphasis on getting comfortable in the water, building confidence, and learning basic swimming skills.

W 7:40-8:10pm 194/292 Sa 8:30-9am 194/292

Masters Swimming (Monthly) New! (Ages 18+yrs) Madison Area YMCA Masters is a US Masters swimming program offering adults more opportunities for various swimming workouts.

Through the guidance from our coach, you can learn new tips, drills, and ideas covering all four swim strokes. If you are preparing for a meet, open water swimming, or want to improve your endurance or technique, the Madison Area YMCA Master's program is a productive and fun way to achieve your goals in a supportive and friendly environment! Swim Ability: Can you swim 200 yards of freestyle without stopping? *Discounted rate when signing up for both morning and evening sessions. Contact: Kathryn Marsh at kmarsh@madisonymca.org.

M/W 8-9pm

40/60 per mo.

Tu/Th 6-7am

40/60 per mo.

ADULT / SPORTS Advanced Karate (10 weeks) (Gr 9-Adult) Learn Okinawan Karate: This class is for adults, beginner through advanced offering progressive skill development in practical selfdefense, escape/release techniques, standing grappling maneuvers, flexibility, conflict resolution strategies, meditation, breath control and traditional kata. No prior experience necessary for beginners. Loose clothing is recommended. Program instructed by Shifu Hayashi Tomio: Senior Buddhist Monk and author with 48 years of experience in the martial arts.

M/W 8-9:30pm 15/22 per class

PICK-UP GAMES No registration required!

*Class fees may reflect proration.

ADULT / TEEN PERFORMING ARTS Adult Ballet (All Levels) (10 weeks) (Ages 18+yrs) Adult Ballet is a perfect beginner class to learn the basic movements of ballet. Join us and find your inner ballerina. While perfecting posture, strengthening muscles, and practicing fluidity participants have the opportunity to grow and improve their dance abilities. Have fun dancing while stretching and toning your body using barre work and across the floor movement.

W 7-8pm 122/237 W 10:30-11:30am 122/237

Adult Ballet (Intermed/Adv) (10 weeks) (Ages 18+yrs) This class is for adults with ballet experience. Participants work on more advanced ballet steps with intense bar work and across the floor movement. This class should be taken after prior experience in Adult Ballet I in addition to a recommendation from the instructor. This class focuses on strength, fluidity in movement, and flexibility.

W 9:30-10:30am 122/237

Adult Tap (All Levels) (10 weeks) (Ages 18+yrs) This class is all about developing agility, rhythm and learning classic tap technique while getting a great cardio workout! No prior experience necessary.

W 6-7pm 122/237

Adult Tap (Intermed/Advanced) (10 weeks) (Ages 18+yrs) This class is for adults with tap experience. Students are sure to get a workout in this upbeat, high energy class that focuses on the technique, rhythm and musicality of tap.

M 11:30am-12:30pm 122/237

Private Dance Lessons (Members) (By appointment only) (Ages 18+yrs). Contact: Courtney Crerand at ccrerand@madisonymca.org.

3- 1 hr. appts.

185 6- 1 hr. appts.

340

PATHS TO WELLNESS Small Group Training

LIVESTRONG® For Life (10 weeks)

(LIVESTRONG at the YMCA Graduates only)

Adult Basketball (Pick-up) (10 weeks)

(Ages 18+yrs) Sa 5:45-9am FREE! Su 9-11am FREE!

Adult Pickleball (Pick-up) (10 weeks) (Ages 18+yrs) Pickleball players are welcome to play in pick-up pickelball games with two courts available.

Tu 11am-12:45pm FREE! Th 10:30am-12:30pm FREE!

(Ages 18+yrs) This LIVESTRONG at the YMCA small group graduate class is designed to help adult cancer survivors reclaim their total health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.

W 2-3pm

100/100 W 5:30-6:30pm 100/100 Th 6:30-7:30pm 100/100

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Small Group Training instructors are providing FREE demonstration classes the week of September 9.

Please visit the table in the Fitness Center for class descriptions, class day/time offerings, and to sign up for demos. Class sizes are limited.

SGT REGISTRATION: Begins 8/27.

• Ongoing throughout session!

ADULT / TEEN FITNESS Small Group Training See page 3 for descriptions.

Pilates Reformer (9 weeks) (Ages 16+yrs) M 9:30-10:30am 225/360 M 12-1pm 225/360 Tu 6-7am 225/360 Tu 9:15-10:15am 225/360 W 10-11am

225/360 W 6:30-7:30pm 225/360 Th 9:15-10:15am 225/360 Th 6-7pm 225/360 F 9-10am 225/360 Sa 8-9am 225/360 Sa 9:30-10:30am 225/360

TRX Boot Camp (9 weeks) (Ages 16+yrs) Your core stability and functionality will be challenged in this progressive, total body workout!

F 10-11am 180/315 Pilates MOTR (9 weeks) (Ages 16+yrs) M 8-8:45am 180/315 T 10-11am 180/315 W 12-1pm 180/315 Th 10-11am 180/315 Su 10:30-11:30am 180/315

Restorative Yoga (9 weeks) NEW! (Ages 16+yrs) Sa 11am-12pm

100/150

Healthy Weight Loss (10 wks) NEW!

(Ages 16+yrs) M 1-2pm 100/150 M 6-7pm 100/150 Sa 9:30am-10:30am 100/150

Flex and Press (9 weeks) (Ages 16+yrs) W 9:15-10:15am

180/315

180/315

Build and Burn (9 weeks) (Ages 16+yrs) Tu 9-10am

TRX (9 weeks) (Ages 16+yrs) M 9:15-10:15am 180/315 M 10:15-11:15am 180/315 T 6-7am 180/315 T 8-9am 180/315 W 10:15-11:15am 180/315

MADISONAREAYMCA.ORG

STRONG SWIMMERS

CONFIDENT KIDS Swimming is a vital skill that makes life safer and more fun. Every child should learn how to swim for safety, fitness and a positive self-image. Classes include Parent/Child through Adult swimming instruction. Experienced instructors offer group and private swim lessons for all ages and abilities. Our programs, offered year-round, are focused on building strong, secure and confident individuals. Lap and open swim times are offered. Birthday pool parties are available. The Madison Area YMCA is home to the Mariners, our competitive swim team.

MASTERS SWIMMING NEW!

Our Masters Swimming program is a productive and fun way to achieve your goals in a supportive, friendly environment. Under the guidance of USA Swimming Certified Coach James Sheerin, you will improve your endurance, hone your technique, practice in all four strokes and prepare for swim meets. See page 7 for more information, prices and schedule.

MARINERS SWIM TEAM The Madison Area YMCA Mariners nationallyranked competitive swim team offers a year-round opportunity for competitive swimming in both YMCA and USA Swimming for girls and boys from 6 years old through high school age.

PRIVATE LESSONS

Private lessons provide personal instruction in the pool. Our qualified swim instructors are available for private swim lessons for ages 3 years old through adult. For more information, please email: PrivateSwimLessons@madisonymca.org.

OPEN SWIM

Throughout the year, Open Swim helps to deepen family connections and give members a sense of belonging. Please visit www.madisonareaymca.org/schedules for our Open Swim times.

LIFEGUARD CERTIFICATIONS

Throughout the year, American Red Cross Lifeguarding, First Aid & CPR/AED for the Professional Rescuer certifications are offered. The course is structured as a blended learning class; students complete most of the classroom portion at home prior to the start of the 3-day in-person skills sessions. Dates and more information can be found on our website.

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Offering training and practice groups for swimmers of all ability levels—from limited or no experience in the sport to advanced levels—the Mariners provides an opportunity for team members to develop their skills while challenging themselves to reach their optimal potential in a fun, inclusive, supportive and safe environment.

The Mariners practice the YMCA core values of caring, honesty, respect and responsibility, and embrace the philosophy of a healthy mind, body and spirit.

CONTACT: Competitive Aquatics Director Jon Siegel jsiegel@madisonymca.org 973.822.9622 x 2228

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

AQUATICS

Lisa Shannon, Aquatics Director - lshannon@madisonymca.org - 973.822.9622 x2230 Thomas Long, Associate Aquatics Director - tlong@madisonymca.org - x2229 Kathryn Marsh, Associate Aquatics Director - kmarsh@madisonymca.org - x2224 Day Time Price

Aquatics Birthday Party

(Ages 7+) Limited to 25 children. Splish, splash, cool off and celebrate with a pool party! Recommended for children who can stand in 3 feet of water and swim. Participants unable to swim must be accompanied by an adult. Short swim test given at beginning of party. Certified lifeguard on duty and coordinator to make sure you have a great pool experience Call for availability.

294/366

*Class fees may reflect proration

Member/Non-member

Parent/Child

Preschool

Preschool

Stage A: Water Discovery (10 weeks)

Stage 1: Water Acclimation (10 weeks)

Stage 3: Water Stamina (10 weeks)

(Formerly Parent/Child) Parent/Child class in which infants are encouraged to enjoy themselves while learning about the water.

Participants have not taken Parent/Child classes previously. No Prerequisite.

(Ages 6-18mos) M 6-6:30pm 126/189 Sa 9-9:30am 126/189 (Ages 6-36mos) Su 11:35am-12:05pm 126/189 (Ages 18-36mos) W 6-6:30pm 126/189 Sa 10:10-10:40am 126/189

Children develop comfort with water and are ready to explore the aquatic environment while developing basic skills and understanding of safety around water with instructor help. No prerequisite.

Stage B: Water Exploration (10 weeks) Formerly Parent/Child (Ages 18-36mos) Parent/Child class in which toddlers explore body positions, floating, blowing bubbles and fundamental water safety skills. Child should be comfortable entering and exiting pool with parent, as well as respond to verbal cues.

Participants have taken Parent/Child class previously.

W 9:30-10am 126/189 Sa 9:35-10:05am 126/189 Su 10:30-11am 126/189

Formerly Ray (Ages 3-5yrs) Swimmer is introduced to rotary breathing, swimming on back, with integrated arm and leg action.

Practice swimming to safety from a longer distance. Child should be able to float unassisted, glide off and return to wall, and to Formerly Pike (Ages 3-5yrs) swim on front for 10-15 yds.

Tu 3:20-3:50pm 126/189 Tu 3:50-4:20pm 126/189 Sa 9:35-10:05am 126/189 W 6-6:30pm 126/189 Th 1:30-2pm 126/189 Formerly Pike Plus (Ages 3-5yrs) Su 11-11:30am 126/189 M 9:30-10am 126/189 M 1:30-2pm 126/189 Stage 4: Stroke Introduction (10 wks) M 6-6:30pm 126/189 Formerly Starfish (Ages 3-5yrs) Swimmers Tu 10-10:30am 126/189 develop stroke technique in front and backstroke and reinforce water safety through treading Tu 3:20-3:50pm 126/189 water and elementary backstroke. Child should Tu 3:50-4:20pm 126/189 be able to swim on front and back for 25 yds unassisted and tread water for 15 seconds.

W 1:30-2pm 126/189 W 6:35-7:05pm 126/189 W 6:35-7:05pm 126/189 Th 2-2:30pm 126/189 Th 10-10:30am 126/189 Sa 9:35-10:05am 126/189 Th 3:20-3:50pm 126/189 Th 3:50-4:20pm Sa 9-9:30am Sa 10:10-10:40am Su 11-11:30am Su 11:35am-12:05pm Su 1:10-1:40pm

126/189 126/189 126/189 126/189 126/189 126/189

Stage C: Silly Seals (10 weeks) (Ages 3-4yrs) Parent/Child class that work with the parent, child and instructor to gain confidence in the water while building a relationship with the instructor. Goal is to slowly have parent participation phased out.

W 6:35-7:05pm 126/189 Sa 10:10-10:40am 126/189 Su 11-11:30am 126/189

For information on available classes or to request an evaluation, please contact the Aquatics Department at 973-822-9622 x2230. madisonareaymca.org/Swim

Stage 2: Water Movement (10 weeks) Formerly Eel (Ages 3-5yrs) Children focus on body position and control, directional change, and forward movement in the water. Swimmer should be comfortably able to go underwater, to front and back float, and to swim unassisted for 5 yds.

M 9-9:30am 126/189 M 2-2:30pm 126/189 M 6-6:30pm 126/189 Tu 3:50-4:20pm 126/189 W 9-9:30am 126/189 W 2-2:30pm 126/189 W 6:35-7:05pm 126/189 Th 3:50-4:20pm 126/189 Th 5:30-6pm 126/189 Sa 9:35-10:05am 126/189 Sa 10:10-10:40am 126/189 Su 11:35am-12:05pm 126/189 Su 1:10-1:40pm 126/189

9

School Age Stage 1: Water Acclimation (10 weeks) No Formal Lessons (Ages 5-12yrs) Children develop comfort with water and are ready to explore the aquatic environment while developing basic skills and understanding of safety around water with instructor help. No prerequisite.

Th 5:30-6pm 126/189 Sa 10:45-11:15am 126/189

Stage 2: Water Movement (10 weeks) Formerly Polliwog (Ages 5-12yrs) Children focus on body position and control, directional change, and forward movement in the water. Child should be comfortably able to go underwater, to front and back float, and to swim unassisted for 5 yds.

M 6:35-7:05pm 126/189 Tu 4:25-4:55pm 126/189 W 6-6:30pm 126/189 Th 4:25-4:55pm 126/189 Su 12:10-12:40pm 126/189

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

PRIVATE LESSONS!

Our qualified swim instructors are available for private swim lessons for ages 3 years old through adult.

For more information, please email PrivateSwimLessons@madisonymca.org.

AQUATICS Day

Time

Price Member/Non-member

School Age Stage 3: Water Stamina (10 weeks) Formerly Guppy (Ages 5-12yrs) Swimmer is introduced to rotary breathing, swimming on back, with integrated arm and leg action.

Practice swimming to safety from a longer distance. Child should be able to float unassisted, glide off and return to wall, and to swim on front for 10-15 yds.

M 6:35-7:05pm 126/189 Tu 3:50-4:20pm 126/189 Tu 4:25-4:55pm 126/189 Tu 5:30-6pm 126/189 W 7:10-7:40pm 126/189 Th 3:50-4:20pm 126/189 Th 4:25-4:55pm 126/189 Th 5:30-6pm 126/189 Sa 9-9:30am 126/189 Su 12:10-12:40pm 126/189

Stage 4: Stroke Introduction (10 weeks)

IT DOESN'T HAPPEN IN 10 WEEKS.

Like any other skill, swimming requires practice and repetition.

LEARN TO SWIM TODAY! School Age

Teens-Young Adult

Stage 6: Stroke Mechanics (10 wks)

Teen Swim New! (10 weeks)

Formerly Fish / Flying Fish (Ages 6-12yrs) Children refine technique on all major Formerly Micro Minnow (Ages 5-12yrs) competitive strokes, being introduced to Swimmers develop stroke technique in front and butterfly kick and butterfly arm. Child should backstroke and reinforce water safety through be able to swim front crawl, back crawl, and treading water and elementary backstroke. Child breaststroke for 100 yards, butterfly for 50 should be able to swim on their front and back yards, and tread water for 2 minutes and 30 for 25 yds unassisted and tread water for 15 seconds. seconds.

7:10-7:40pm 126/189 M 6:35-7:05pm 126/189 M Tu 5-5:30pm 126/189 Tu 4:25-4:55pm 126/189 W 7:10-7:40pm 126/189 Tu 5:30-6pm 126/189 Th 5-5:30pm 126/189 W 7:10-7:40pm 126/189 Sa 10:45-11:15am 126/189 Th 3:50-4:20pm 126/189 Su 12:40-1:10pm 126/189 Th 4:25-4:55pm 126/189 Sa 9-9:30am Sa 10:45-11:15am Su 12:10-12:40pm

126/189 126/189 126/189

Stage 5: Stroke Development (10 weeks) Formerly Minnow (Ages 5-12yrs) Students continue to work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Child should be able to swim front and back crawl for 50 yds (2 laps), have knowledge of breaststroke and tread water for 90 seconds.

M 7:10-7:40pm 126/189 Tu 4:25-4:55pm 126/189 Tu 5-5:30pm 126/189 W 7:10-7:40pm 126/189 Th 4:25-4:55pm 126/189 Th 5-5:30pm 126/189 Sa 10:45-11:15am 126/189 Su 12:40-1:10pm 126/189

Progressive Swim Clinic (10 weeks)

This program focuses on technique and modifications of racing strokes while building skills. Registration requirements: Must have completed Stage 6 or have the ability to swim a 50 of Freestyle with rotary breathing, a 50 of backstroke, a 50 of breast stroke and a 25 of butterfly. They also must know how to comfortably dive off the block and have basic knowledge of a flip turn. If they have not taken Stage 6 the first class will be an evaluation of their placement.

(Ages 6-9yrs) Tu 7-8pm

276/373 Th 7-8pm

276/373 (Ages 10-13yrs) Tu 7-8pm

276/373 Th 7-8pm

276/373

10

(Ages 13-17yrs) A class to help advance swimming technique, learn all major competitive strokes, and improve overall endurance for teenagers. The emphasis on water safety continues through treading water and resting strokes such as sidestroke and elementary backstroke. Student should be able to swim front and back crawl for 50 yards (2 laps), have a basic knowledge of breaststroke, and tread water for 90 seconds.

Tu 8-8:30pm 126/189 Th 8-8:30pm 126/189

Super Kids - Special Needs Super Kids Swim Lessons (10 weeks)* Formerly Sunfish (Ages 3-12yrs) This class is designed for children with special needs who need extra attention and may have difficulty working in a group setting. Instructors will work one on one with swimmers to help them feel comfortable in the water and develop their swimming skills. *Director approval required.

Sa 11:15-11:45am 276/379 Su 10:30-11am 276/379

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

ENRICHMENT & FAMILY PROGRAMMING Liz Kryznefski, Youth & Teen Director - ekryznefski@madisonymca.org - 973.822.9622 x2265 Erin Holt, Associate Kids Central & Family Programming Director - eholt@madisonymca.org - x2222 Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - x2233

School Age

STEM: PREPARING YOUTH TODAY FOR THE FUTURE Science, Technology, Engineering and Math (STEM) is an important part of youth development because it creates opportunities for youth to achieve, build relationships and feel a sense of belonging as they question, investigate, build, test, solve problems, analyze, communicate findings and perform cognitive thinking.

Through our STEM programs, including enrichment offerings, programs at the F.M. Kirby Children’s Center and our summer day camps, we prepare youth today for the future.

We believe that all kids have potential and that nurturing that potential means fostering problem-solving, creativity, planning, analysis and decision-making skills.

Our STEM programs provide youth with the skills needed to succeed.

Day

Time

Parent/Child

Price

Member/Non-member

Circle, Song and Play (10 weeks) (10mos-2yrs) A great introduction to music and rhythm, parents and children are encouraged to sing and dance in this fun class!

W 9:15-9:45am 83/116

Learn, Play, Grow (10 weeks) (18mos-3yrs) Join your child in exploring their surroundings in fun and interactive ways. Circle time, games, songs and messy play all await in this engaging class.

W 10-10:30am 83/116

Bake Boss Jr. (10 weeks)

Learning Laboratory (10 weeks) STEM! (Ages 5-8yrs) In this fun and exploratory class, students build volcanoes, make slime and perform STEM based experiments.

Th 5:15-6pm 132/185

Adventure LEGO (10 weeks) STEM! (Ages 5-8yrs) Raid temples of doom, explore galaxies far far away, bring out your inner superhero and more in this great building class. We'll focus on modes of transportation, exploration and using our imagination in this fun class!

F 4:15-5pm 121/169

*Class fees may reflect proration.

Me & My Girl (10 weeks)

Preschool

(Ages 5-8yrs) Bring along your favorite doll to play and have fun with friends! We'll have lots of fun making crafts and baking treats with and for our dolls.

M 4-4:45pm 132/185

Little Lab Coats (10 weeks) STEM! (Ages 3-5yrs) Young scientists perform a variety of STEM based experiments and learn about science in a safe and fun environment!

W 3:45-4:15pm 95/132

Build With Me (10 weeks) STEM! (3-5yrs) Children have lots of fun building and learning in this half-hour class. We will work on their fine motor skills by building with LEGO, DUPLO, magnetic tile blocks and more.

Th 3:45-4:15pm 83/116

Tales and Trials (10 weeks) NEW! (Ages 5-8yrs) Children will learn about our legal system through mock trials, each taking on the roles of jury, judge and attorneys. Did the huntsman commit murder or was it self-defense?

Is Captain Underpants a true hero or a vigilante?

Is the Cat in the Hat guilty of breaking and entering?

Tu 4-4:45pm 121/169 Cooking & Crayons (10 weeks)

(18mos-3yrs) Parents and children bake delicious treats, from breakfast to dessert.

Learn the fundamentals of kitchen safety and preparing ingredients.

Th 11am-12pm 169/236

Let's Get Messy! (10 weeks) (Ages 3-5yrs) Children make and play with crazy concoctions in this fun and messy class!

Th 1:30-2:15pm 132/185

(5-8yrs) Students will whip up a tasty treat and create a cool work of art in this cooking and craft class!

F 5-6pm

169/236

Ready, Set, GO! (10 weeks) NEW! (Ages 2-4yrs) This fun class allows little ones to practicve independence, following directions, sharing and cleaning up. We will have a morning circle with reading a story, learning the weather, and complete a craft, all while learning to separate from a parent/caregiver.

W 10:45-11:15am 83/116

Snacks and Smocks (10 weeks)

Eat Around the World (10 weeks)

Fairytale Cooking (10 weeks)

W

Tod Squad Art Studio (10 weeks) (Ages 2-4yrs) Keep the mess out of the house.

Kids can enjoy free studio time and get messy with any art project that comes to mind. We provide the supplies! Staff are in the room to assist.

M 11-11:45am 132/185

(6-10yrs) From Tokyo to Poland, then onwards (3-5 yrs) Young chefs and artists will enjoy to England and Spain, your child will enjoy whipping up a wholesome snack and expressing creating treats and dishes from all around the themselves artistically as they create an world. Each week focuses on a different country, imaginative art project. about their culture and traditions while Tu 1:30-2:15pm 132/185 learning cooking one of their famous dishes.

(Age 3-5yrs) How many cups of oats does Goldilocks need for her porridge? How many muffins does Little Red Riding Hood need to bring her grandmother? Through counting, measuring and storytelling, children have fun learning the basics of cooking using their imagination and creativity.

F 4-4:45pm 132/185

Crafty Kids Jr. (10 wks) (Ages 3-5yrs) Introduce your child to the fun of arts and crafts in this fun-filled class. Using a variety of materials, participants will create a fun craft to take home with them.

W 3:45-4:30pm 132/185

11

4:30-5:30pm

169/236

Musical Keyboards (10 weeks) (Ages 6-12yrs) Proven group format offers a fun approach to help kids learn to read music.

Many different activities in each class help teach timing, finger placement, music theory and much more.

Tu 5-5:45pm 121/169

Bake Boss (10 weeks) (Ages 7-11yrs) Aspiring young bakers learn the basics of measuring and preparing ingredients, kitchen safety and how to decorate their edible masterpieces in this yummy class!

Th 4-5pm 169/236

MADISONAREAYMCA.ORG

DROP-OFF!

YOUTH DEVELOPMENT

Drop-off programs allow parents to leave the facility during the scheduled times. Children remain under the supervision of trusted and qualified Kids Central instructors.

Nurturing the potential of every child and teen.

ENRICHMENT & FAMILY PROGRAMMING

BIRTHDAY PARTIES

Celebrate at the Y! PARTY THEMES • Bounce House • Gymnastics • Y Ninja Gym • Sports • Crazy Dance • Hip Hop Dance • Pirate/Princess • Black Light Dance • Kids Central • Aquatics

• Arts & Crafts • LEGO • Crafty Kids • Cooking Studio • American Girl • Teddy Bear • Teen Center

PARTY PACKAGES AVAILABLE Packages are available for purchase at an additional cost. See website for details.

Contact Kelsey Bull at kbull@madisonymca.org; 973.822.9622 x2292.

Day

Time

Price

Member/Non-member

School Age Just Desserts (10 weeks) (8-12yrs) Cookies, muffins, pies, oh my!

Students learn the fundamental of baking including how to measure, prepare and bake their favorite sweet treats.

M 5-6pm

169/236

Special Events Let's Get Cooking (Parent/Child) (Ages 5+) Calling all aspiring chefs, young and old! Join us for this fun and interative parent/ child event where we will make a delicious meal and create a craft to take home! .

F 6-7:30pm 9/27/19 42/48

Nellie's American Girl Halloween Party (Ages 5+) Bring your American Girl Doll and come hang out with ours, Nellie in this fun Halloween Party! Dress in your favorite costume ready to bake pumpkin treats. They will take a special preasent home for their doll.

F 6-7:30pm 10/25/19 42/48 Questions? Contact Assoc. Kids Central & Family Programming Director Erin Holt.

Birthday Parties Crafty Kids Party (Ages 4-10yrs) Let your child get ‘crafty’ during this fun-filled workshop. Using a variety of materials, participants create an age-appropriate project.

Call for availability 309/372

LEGO Maniac Party (Ages 5-10yrs) Build great memories at this fun party! Participants use blocks from the YMCA's big LEGO bin to create cities, zoos or whatever the birthday child chooses!

Call for availability.

252/321

Cooking Studio Party (Ages 6-12yrs) Create your own pizza or decorate your own cupcakes in this fun and tasty party!

Call for availability.

320/385

American Girl/Teddy Bear Tea Party (Ages 6-12yrs) Bring your American Girl doll or teddy bear to this fun birthday party.

Create a special present to take home or decorate cookies!

Call for availability.

309/372

SPOOKTACULAR

SATURDAY, OCTOBER 26; 3-5PM The annual Halloween Spooktacular costume party is a FREE community event bringing friends together for a great afternoon of Halloween hijinks!

This hauntingly fun event includes activities for everyone. All members of the community are invited to come and enjoy some creepy crafts, an obstacle course, a devilish dance party, bounce houses, healthy Halloween snacks, tricks and much more!

For more information on upcoming Family Programs, contact Associate Kids Central & Family Programming Director Erin Holt at eholt@madisonymca.org or 973.822.9622 x2222.

FREE for Y members.

12

$5 suggested donation for non-members.

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

KIDS CENTRAL Erin Holt, Associate Kids Central & Family Programming Director - eholt@madisonymca.org - 973.822.9622 x2222 Kelsey Bull, Kids Central & Family Programming Associate - kbull@madisonymca.org - x2292 *Class fees may reflect proration.

DROP-OFF PROGRAMMING

Have a doctor’s appointment? In need of a night out? Need to run errands or get some shopping done without the kids? Our drop-off programs allow parents to leave the facility during scheduled times, under the supervision of our trusted and qualified Kids Central instructors. Registration required 24 hours in advance.

Drop and Go DROP OFF!

Day

Time

Price

Member/Non-member

Kids Central Artists

Calling all budding artists! Each month a new coloring page is available to our “little Picassos”.

The first two weeks of every month, we collect and display all entries in Kids Central. The following two weeks, the children vote for their favorite in each age group: 1-3yrs; 4-6yrs; 7-11yrs. A prize is given to the winners.

M/T/W/Th 8:30am-8pm 1/per entry F 8:30am-12:30pm 1/per entry

Babysitting Services Babysitting Hours (Ages 3mos - 11yrs)

M/Tu/W/Th F

Sa

Su

8:30am-8pm 8:30am-12:30pm 8am-12:30pm 8am-12pm

Please see our website, Welcome Center staff or Kids Central team members for changes to hours and pricing information.

FAMILY UNLIMITED BABYSITTING MEMBERSHIP PACKAGES Add-on available for Family and Single Parent Family memberships for unlimited usage of Kids Central Babysitting.

Single Child $30/mo Multiple Child $35/mo

Kids Caravan

With this added benefit to Kids Central Family Unlimited Babysitting, you can use the Y uninterrupted, knowing a trusted and qualified Kids Central Instructor will bring your child to and from programs! (Aquatics not included.)

Children must be reliably toilet trained.

10wk (Ages 3-11 yrs) M 8:30am-7:30pm 5 (per child)* Tu 8:30am-7:30pm 5 (per child)* W 8:30am-7:30pm 5 (per child)* Th 8:30am-7:30pm 5 (per child)* F 8:30am-12pm 5 (per child)* Sa 8am-12pm 5 (per child)* Su 8am-11:30am 5 (per child)* *Fee per child based on one 10-week program with Family Unlimited Babysitting Membership.

(Ages 3-11 yrs) While you run errands or make your appointments, your child can stay in Kids Central Babysitting for up to two hours under the care of our trusted and qualified Kids Central instructors.

Family-Children membership or Family-Single Parent membership is required. Children must be reliably toilet trained. Drop and Go is now available to our members during our weekend babysitting hours as well as our weekly babysitting hours!

Day Time Price M/Tu/W/Th 8:30am-8pm 20* EVERYDAY F 8:30am-12:30pm 20* (INCLUDING WEEKENDS)!

Sa 8am-12:30pm

20* Su 8am-12pm

20* *15 per each additional child

Parents' Night Out: Date Night DROP-OFF! (Ages 5-11yrs) Themed Nights! In need of a night out without the stress of SATURDAY worrying about the kids? Leave your child with caring and qualified Kids Central DATE Instructors while you enjoy a 4-hour date night. Your child will have fun in the NIGHTS! Kids Central Playground, get crafty, and help prepare dinner. The night will end with a movie. Sign up early, space is limited! Parent’s Night Out is available to both members and non-members. NEW -- Registration available ONLINE! Day Time Dates Theme Price (Member/Non-member) Sa 5-9pm 9/28 Fall Into STEM 25/35 per child Sa 5-9pm 11/2 Thanksgiving STEM Fun 25/35 per child

DROP AND SHOP DROP-OFF!

(Ages 3mos-11yrs) Get that shopping done without the added stress of worrying about the kids! In this 4 hour mini camp, under the supervision of a trusted and qualified Kids Central Instructor, your child will enjoy the Kids Central playground, burn some energy with active play, and get creative with a craft. Our exciting evening will conclude with dinner and movie at the end of the night.

Sign up early, space is limited! Registration closes the Thursday before the program.

NEW-Registration available ONLINE! Day Time Dates Price (Member/Non-member) Su 2-6pm 9/22 25/35 per child Su 2-6pm 10/13 25/35 per child Su 2-6pm 11/3 25/35 per child

SUNDAY SHOPPING!

SPECIAL EVENTS Each special event offers an opportunity to spend quality time together as a family.

Activities range from holiday get togethers and entertainment to special movie engagements to special dances that you will be sure to remember for years to come!

These events are open to all in our community.

Registration is recommended and appreciated.

13

SAVE THESE DATES FOR THE WHOLE FAMILY! • International Potluck (9/21/19) • Harvest Dance (10/19/19) • Spooktacular (10/26/19) • Movie Night (11/16/19) MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SCOUT BADGES

Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - 973.822.9622 x2233

The Madison Area YMCA offers a series of workshops to assist Scouts in mastering important skills required to earn a badge. In addition to the current workshop schedule, a custom workshop can be designed for your troop in terms of topic, date and time. We'll do our best to accommodate the needs of your troop. A minimum of five Scouts are needed to run a class. Please contact Associate Youth & Teen Director Kiana Cunningham at 973.822.9622 x2233 or kcunningham@madisonymca.org.

Enrichment

Badge: Baking Fun Patch

Badge: STEM Fun Patch

Badge: Jr. Drawing Badge Learn the basic techniques of drawing through various mediums in a fun setting! (Gr 4-5: Juniors)

Badge: Sing Along Campfire Patch

Enjoy s'mores and songs while learning how to maintain and safely extinguish a fire at the Madison Area YMCA's camp fire pit!

(Gr K-12: Daisies, Brownies, Juniors, Cadettes and Seniors)

Badge: Theatre Fun Patch Musical Theatre Fun: What does it take to be a "triple threat"? Explore the wonderful world of musical theatre at the Madison Area YMCA. Learn to sing, dance and act while having fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway.

(Gr 1-8: Brownies, Juniors and Cadettes)

Badge: Dance Fun Patch Hip Hop Dance: Develop coordination, body awareness, and self-esteem while having fun in our exciting and energetic Hip Hop class!

(Gr 1-8: Brownies, Juniors and Cadettes)

Sports Badge: Sports Fun Patch

Enrichment Bake delicious desserts, decorate and enjoy with your troop. (Gr 1-8: Brownies, Juniors and Cadettes)

School of Performing Arts

Perform experiments and learn about science, technology, engineering, or math in a safe and fun environment.

(Gr 1-8: Daisies, Brownies, Juniors and Cadettes)

Badge: Cooking Fun Patch

With your troop, learn how to make your favorite edible masterpieces; from baking treats to healthy snacks, from easy lunches to healthy dinners.

(Gr 1-8: Daisies, Brownies, Juniors and Cadettes)

Nutrition Badge: My Best Self

Learn about food groups and healthy eating with a chance to sample healthy food.

(Ages 6-8yrs: Brownies)

Boy Scout Badges Badge: STEM Fun Patch

Perform experiments and learn about science, technology, engineering, or math in a safe and fun environment.

Badge: Cooking Fun Patch

With your troop, learn how to make your favorite edible masterpieces; from baking treats to healthy snacks, from easy lunches to healthy dinners.

Badge: Sports Fun Patch Get active and build confidence with sports drills and game play.

Badge: Theatre Fun Patch

Musical Theatre Fun: What does it take to be a "triple threat"? Explore the wonderful world of musical theatre at the Madison Area YMCA. Learn to sing, dance and act while having fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway.

Badge: Robotics Fun Patch

Scouts work in small groups to create basic robots and program them using LEGO MindstormsÂŽ.

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Get active and build confidence with sports drills and game play.

(Gr 2-5: Brownies and Juniors)

Fitness Badge: Yoga Fun Patch

Learn about yoga and the meaning of Namaste. With yoga poses, sun salutations and shivasana, this class is tailored to the age group of the troop.

(Gr K-12: Daisies, Brownies, Juniors, Cadettes and Seniors)

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GYMNASTICS

Ellen Gavin, Senior Director of Gymnastics & Y Ninja Gym - egavin@madisonymca.org - 973.822.9622 x2240 Christina Lopez, Gymnastics & Y Ninja Gym Director - clopez@madisonymca.org - x2264 Gus Ibranyi, Preschool Gymnastics & Y Ninja Gym Associate - gibranyi@madisonymca.org - x2239 Day

Time

Price

PETER IS WORKING ON PAGE

Member/Non-member

*Class fees may reflect proration.

Parent/Child

School Age

Gym Toddler (20 weeks)

Girls Rollers (20 weeks) (Ages 5-8yrs) One-hour beginner level; no prior experience needed. This level provides the foundation of basic gymnastics knowledge for your child. This class includes basic instruction on vault, bars, beam and floor exercise as well as skills. Gymnasts learn new skills, build selfconfidence, strength and flexibility.

M 3:45-4:45pm 398/594 Tu 3:45-4:45pm 359/535 Tu 4:45-5:45pm 359/535 Th 3:45-4:45pm 378/564 Sa 9:45-10:45am 398/594

(Crawling-2yrs) This 45-minute parent-child class offers toddlers an opportunity to further develop strength, flexibility and social skills through a variety of age-appropriate activities including group songs, equipment circuit, and parachute. The perfect way to begin your child's journey in our gymnastics program.

M 9:15-10am 294/441 Tu 10-10:45am 264/397 F 9:15-10am 294/441

Gym Dandy (20 weeks)

Preschool

(Ages 2-3yrs) This 45-minute parent-child class offers toddlers an opportunity to further develop strength, flexibility and social skills through a variety of age-appropriate activities including group songs, equipment circuit, and parachute.

In this class, participants build on the basics that were introduced in Gym Toddler while adding more challenging and age appropriate play and gymnastics instruction.

M 10-10:45am 294/441 Tu 9:15-10am 264/397

Preschool Boys and Girls (20 weeks)

(Must be 2 yrs by first class)

Preschool Time 2 Tumble (20 weeks) (Prerequisite: Gym Dandy)

(Age 2yrs) This boys and girls 30-minute dynamic class was developed for independent toddlers to enhance their gross motor skills, muscle tone, balance, coordination, and selfconfidence through important skills such as climbing, jumping, kicking, throwing, and catching. Participants do not need to be toilet trained. Parents must remain in the building.

Tu 11-11:30am 180/270 Th 9:15-9:45am 190/285 Th 11:15-11:45am 190/285

Tumble Tots (20 weeks) (Prerequisite: Gym Dandy)

(Age 3yrs) Is your child ready to attend class without a parent/guardian but not toilet trained or ready for an hour class? This co-ed program is taught with flexible thematic lesson plans allowing for creative exploration, growth and development while building strength and selfconfidence. Students are introduced to ageappropriate equipment. Parents must remain in the building.

Tu 11-11:30am 180/270 Th 9:15-9:45am 190/285 Th 11:15-11:45am 190/285

Jolly Jumper I (20 weeks)

(Children must be toilet trained.)

(Age 3yrs) This one-hour program is specially designed to introduce and develop locomotor skills, basic gymnastics skills, social skills, handeye coordination, cooperation, taking turns, following directions and listening. Children are introduced to progressions of gymnastics skills and apparatus in a fun, educational and safe environment.

M 1:15-2:15pm 398/594 Th 1:15-2:15pm 378/564 F 10:15-11:15am 398/594

(Children must be toilet trained.)

(Age 3yrs) No experience needed. The Preschool Gymnastics program is designed to allow every child to develop gross motor skills while channeling abundant energy and introducing him or her to the wonderful sport of gymnastics.

We provide a safe and fun environment where they learn basic gymnastics skills, taking turns, following directions and listening. Our staff is trained to help each child have fun and feel successful as they learn and grow.

M 3:45-4:45pm 398/594 Tu 4:45-5:45pm 359/535 Th 3:45-4:45pm 378/564 Sa 9:45-10:45am 398/594

Jolly Jumper II (20 weeks) (Must be 4 by the first class)

(Ages 4 yrs) This one-hour class provides a strong foundation of locomotor skills, balance, flexibility and strength with an emphasis on spatial awareness, agility and progressive gymnastics skill development. Our instructors keep your gymnast engaged, active and eager to learn, gaining self-confidence and an 'I can do it' attitude.

M 1:15-2:15pm 398/594 Th 1:15-2:15pm 378/564 F 10:15-11:15am 398/594

Jolly Jumper III (20 weeks) NEW! (Age 5 yrs) In this class, the concepts of balance, coordination, strength and flexibility are emphasized in a positive environment. Children participate in progressive gymnastics activities while using a variety of gymnastics equipment.

M 1:15-2:15pm 398/594 Th 1:15-2:15pm 378/564 F 10:15-11:15am 398/594 Kinder Gym Boys and Girls (20 weeks) (Ages 4yrs) In this class, the concepts of balance, coordination, strength and flexibility are emphasized in a positive environment while participating in progressive gymnastics activities using a variety of gymnastics equipment.

M 3:45-4:45pm 398/594 Tu 3:45-4:45pm 359/535 Tu 4:45-5:45pm 359/535 Th 3:45-4:45pm 378/564 Sa 9:45-10:45am 398/594

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Boys Gymnastics (Beg) (20 wks) NEW! (Ages 6-9yrs) No prior experience needed.

Emphasis on basic gymnastics skill development, coordination, balance, strength and flexibility.

Students use a variety of gymnastics equipment and apparatus.

M 3:45-4:45pm 398/594 Sa 9:45-10:45am 398/594 Girls Wheelers (20 weeks) (Ages 6-9yrs) One-hour novice level. This class continues to build on the foundation of skills your gymnast has already developed. Students continue to work on skill progressions, while improving strength, flexibility, knowledge and confidence. Instruction on all competitive events.

M 3:45-4:45pm 398/594 Tu 3:45-4:45pm 359/535 Tu 4:45-5:45pm 359/535 Th 3:45-4:45pm 378/564 Sa 9:45-10:45am 398/594

Girls Swingers (20 weeks) (Ages 7-9yrs) This one-hour intermediate level is for participants who have a strong foundation of gymnastics skills learned in Wheelers, and are ready to learn more advanced elements, while continuing to increase coordination, balance, strength and flexibility.

M 3:45-4:45pm 398/594 Tu 3:45-4:45pm 359/535 Tu 4:45-5:45pm 359/535 Th 3:45-4:45pm 378/564 Sa 11-12pm 398/594

Girls Kippers (20 weeks) (Ages 7-13yrs) Advanced level 1.5 hour class.

Gymnasts must have successfully passed the previous steps on our skill evaluation for placement in this class. Gymnasts should have a strong foundation of gymnastics skills and be ready to increase class time to an hour and a half. This class includes more advanced elements while continuing to increase coordination, balance, strength and flexibility.

M 4:45-6:15pm 520/720 Th 4:45-6:15pm 494/684 Sa 11am-12:30pm 520/720

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GYMNASTICS Day

Time

Price

*Class fees may reflect proration.

Member/Non-member

Competitive (Members Only)

School Age

By director recommendation only.

USAG Levels 2 - 9.

Girls Flyers (20 weeks)

Girls Gymnastics A-Team Practices 4 days/wk for 9.5 - 14 hours Levels 8, & 9. Competes up to the National level YMCA & USAG. Director permission required.

(Ages 7-13yrs) 1.5 hour class advanced level.

Gymnasts continue to advance their development. After successfully completing previous levels, gymnasts are ready for more of a challenge. Instructors encourage the gymnasts to improve technique, form, and amplitude on the basic gymnastics elements on all competitive events.

M 4:45-6:15pm 520/720 Th 4:45-6:15pm 494/684 Sa 11am-12:30pm 520/720

Springers I (Beginner) (20 weeks) Formerly Double Digits (Ages 9-17yrs) One-hour beginner class-no experience necessary. This is the perfect class for our older teen participants who are interested in trying gymnastics for the first time or want to come back after an extended absence. In this low-pressure positive environment, students learn all the gymnastics basics as well as safety skills.

M 4:45-5:45pm 398/594 Sa 11am-12pm 398/594

Springers II (Intermediate) (20 weeks) Formerly Double Digits (Ages 9-17yrs) Onehour intermediate class with prior experience required. This is the perfect class for our older teen participants who enjoy doing gymnastics simply for fun. This is a low-pressure positive environment for students to continue learning and perfecting their gymnastics capabilities.

Th 4:45-5:45pm 378/564 Sa 11am-12pm 398/594

Girls Twisters (Perm. Req) (20 weeks) (Ages 8-17yrs) 1.5 hour skill preparation for Pre-Team. Director's permission required for registration. Gymnasts continue to progress to more advanced skills on all competitive events and learn more complex combinations as introduction and preparation for Pre-Team.

Instructors expect the gymnasts to use proper technique, form and amplitude on the basic gymnastics elements.

Sa 11am-12:30pm 520/720

Girls Flip and Twist (Perm. Req) (20 weeks) (Ages 9-17yrs) Two-hour advanced class.

Director's permission required for registration.

During the course of this program, participants work on skill development equal to competitive levels while experiencing the atmosphere of a team workout without the full commitment of our competitive program.

Sa 11am-1pm

566/849

Rising Rosettes (Perm. Req) (20 weeks)

(Ages 5-8yrs) 1.5 hour advanced level.

Director recommendation only.* This is an advanced placement class for children 5 yrs and older who are highly motivated and are looking for an increased challenge in skill development.

Workouts are centered on skill building, strength training, flexibility and routine development.

M 4:45-6:15pm 520/720 Th 4:45-6:15pm 494/684

Girls Gymnastics B-Team Practices 3 days/wk for 9.5 hours; USAG Level 6 & 7. Competes up to USAG Sectional & State Level and YMCA National Level. Director permission required.

Girls Gymnastics C-Team Practices 3 days/wk, for 7.5 hours; USAG Level 2, 3, 4 & 5. Competes up to USAG Sectional & State Level and YMCA National Level. Director permission required.

Teens Flip & Fit for Teens (10 weeks) NEW! (Ages 12-17yrs) This combination Gymnastics/ Fitness class will include a half hour of basic instruction on vault, bars, beam and floor exercise as well as safety skills. Participants will learn new skills; build self-confidence, strength and flexibility. Participants will also take part in A short, sharp, 30 minute intense work out that provides the vital ingredient for a stronger body by exercising the muscles around the core. This class will really focuses on the torso area and sling muscles that connect your upper body to your lower body.

Th 5-6pm 210/280

Girls Gymnastics Pre-Team Practices 1 day/wk; The pre-team level further develops basic gymnastics skills, strength, flexibility, and coordination. Pre-team serves as a “bridge” between our recreational and competitive team programs. This level trains for a total of 4 hours/wk on all events including vault, bars, and beam floor. Hours are increased allowing for more hands-on training and repetitive skill training, or muscle memory.

See coach for days and times.

Y Ninja Fit for Teens (10 weeks) NEW! (Ages 12-17yrs) This combination Y Ninja Gym/Fitness class will include 30 minutes of obstacle course training methodology specifically designed to build coordination, motor control, conditioning, proprioception, body awareness, spatial awareness, agility and physical strength.

This class develops self-confidence, teamwork and discipline. Participants will also take part in a short, 30 minute comprehensive workout centered around balance, agility and strength, all things that coincide with Y Ninja Gym. F 4:30-5:30pm 210/280

NEW!

Receive a T-shirt with your Gymnastics or Y Ninja Gym registration.

Private Lessons (Members Only) (Ages 5+yrs) Private lessons are available for up to two gymnasts who wish to obtain coaching on specific skills with a dedicated instructor. They are scheduled during hours when instructors do not have a scheduled classes in the gym. (Groups larger than two must register for classes.)

By Appt. 1- 1 hr. appt.

80

16

Special Events Gymnastics Birthday Party (Ages 2+yrs) This party gets everyone up and moving in our state-of-the-art Gymnastics Center. Staff guide participants through a series of activities including: rings, giant parachute, songs, Tumble Trak, foam block pit, small bounce house and obstacle course. (Children under 3 must be accompanied by an adult.)

Call for availability.

309/376

Gymnastics Birthday Bounce Party (Ages 5+yrs) Looking for a high energy and exciting way to celebrate your child’s birthday?

Come bounce and climb at the Y! This party includes use of our massive inflatable obstacle course (42’ x 42’) as well as our inflatable Tumble Trak and foam pit.

Call for availability.

309/376

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Y NINJA GYM

Y Ninja Gym Birthday Party (Ages 5+yrs) Looking for a fun, high energy and exciting way to celebrate your child’s birthday?

Come tumble and jump at the Y! This party includes use of our custom designed Y Ninja Gym obstacle course as well as our inflatable Tumble Trak, 10 ft.

Warped Wall and foam pit.

Call for availability.

309/376

Christina Lopez, Gymnastics & Y Ninja Gym Director - clopez@madisonymca.org - 973.822.9622 x2264 Gus Ibranyi, Preschool Gymnastics & Y Ninja Gym Associate - gibranyi@madisonymca.org - x2239 Day

Time

Price Member/Non-member

*Class fees may reflect proration.

Parent / Child

School Age

Y Ninja Gym and Me (20 weeks) NEW! (Ages 2-3yrs) This 45-minute parent/child class offers toddlers an opportunity to develop strength, flexibility and social skills through a variety of age-appropriate Y Ninja Gym activities. This class uses small scale age appropriate Y Ninja Gym equipment to include circuits, songs, activities, and obstacle courses.

The parent assists the child in exploring these new exciting activities and adventures. The structure is similar to our well known Gym Dandy classes.

W 9:15-10am 288/430

Y Ninja Gym Cheetahs (20 weeks) (Ages 5-6yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad.

W 1-1:45pm 319/477 W 3:45-4:45pm 379/568 W 4:45-5:45pm 379/568 F 1-1:45pm

319/477 F 1:45-2:30pm 319/477 Su 12:45-1:45pm 420/630 Su 2-3pm 420/630

Y Ninja Gym Panthers (20 weeks) (Ages 7-8yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad.

W 3:45-4:45pm 379/568 W 4:45-5:45pm 379/568 Su 2-3pm 420/630

Y Ninja Gym Tigers (20 weeks)

Preschool Y Ninja Gym Tots (20 weeks) (Ages 2-3yrs) Is your child ready to attend class without a parent/guardian but not toilet trained or ready for an hour class yet? This co-ed program is taught with flexible thematic lesson plans to allow for creative exploration, growth and development while building strength and self-confidence. See full description in Y Ninja Gym ad. Parents must remain in the building.

W 10:15-10:45am 145/221 F 11:30am-12pm 161/245 Su 11:30am-12pm 161/245

(Ages 9-10yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad.

W 4:45-5:45pm 379/568 Su 2-3pm

420/630

Y Ninja Gym Dragons (20 weeks) (Ages 11-15yrs) This class develops selfconfidence, teamwork and discipline. See full description in Y Ninja Gym ad.

Su 2-3pm 420/630

ALL ABOUT Y NINJA GYM Y Ninja Gym is open to all children ages 2-15, regardless of skill level. This structured program for Y Ninja Gym training is based on obstacle course training methodology, including: strength and conditioning drills, specialty skill development (rolls, jumps and kicks) tumbling and mindfulness/meditation practices. This program is specifically designed to build coordination, motor control, conditioning, body awareness, spatial awareness, agility and physical strength. This class develops selfconfidence, teamwork and discipline.

ABOUT OUR COACHES All Y Ninja Gym coaches are fully trained on technical skills, equipment and safety according to guidelines set forth by the YMCA and USA Gym. Our Y coaches are experienced and well trained with years of experience working with children. They are professional trainers and competitors in martial arts and obstacle course races, such as Spartan and Tough Mudder.

EQUIPMENT The Madison Area YMCA gymnastics facility offers a large array of safe equipment for the Y Ninja Gym Program including: obstacles, cargo nets, monkey bars, rope, tumbling areas, balance beams, bars, rings, vaults and trampolines. Our Y coaches use a method of drills, stations and skill breakdowns to help children safely learn and advance their movement skills.

Y Ninja Gym Koalas (20 weeks) (Children must be toilet trained.)

(Ages 3yrs) This class develops self-confidence, teamwork and discipline. See full description in Y Ninja Gym ad.

W 11-11:45am 288/430 W 1-1:45pm 288/430 W 3:45-4:45pm 379/568 F 1-1:45pm 319/477 F 1:45-2:30pm 319/477 Su 12:45-1:45pm 420/630

Y Ninja Gym Pandas (20 weeks) (Ages 4yrs) This class develops self-confidence, teamwork and discipline. See full description in Y Ninja Gym ad.

W 11-11:45am 288/430 W 1-1:45pm 288/430 W 3:45-4:45pm 379/568 W 4:45-5:45pm 379/568 F 1-1:45pm 319/477 F 1:45-2:30pm 319/477 Su 12:45-1:45pm 420/630

TOTAL TEEN TRAINING NEW! FLIP & FIT FOR TEENS

Combination Gymnastics/Fitness class includes 30 minutes of gymnastics instruction plus a 30 minute intense workout focusing on core work.

Y NINJA FIT FOR TEENS

Combination Y Ninja Gym/Fitness class includes 30 minutes of obstacle course training to build coordination and conditioning, plus a 30 minute intense workout centered on agility and strength.

See page 16 for descriptions and prices.

17

YOUTH DEVELOPMENT

Protective gear such as mouth guards are not provided; however are permitted if participants choose to bring them.

Nurturing the potential of every child and teen.

SPORTS

Aaron Goodwin, Associate Sports Director - agoodwin@madisonymca.org - 973.822.9622 x2246 Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

*Must be 3.5yrs old by the 1st class **Must be 4yrs old by the 1st class

Parent/Child

Preschool

Preschool

Fun & Games (10 weeks)

Soccer (10 weeks)

T-Ball (10 weeks)

Must be 2 years old by 1st class.

(Ages 2-3yrs) A wonderful way to introduce your child to the world of sports! In our parent/child sports class, parents join in the action and enjoy quality time with their child while helping them learn with their coach about different sports each week. It’s all about having fun while they develop strength, coordination, body awareness, sportsmanship, sports vocabulary & listening skills. This is the ideal environment for little ones to begin developing sports skills while gaining independence to prepare them for future sports programs.

M 9:30-10:15am 130/230 Sa 9:30-10:15am 130/230

Each class incorporates instruction and skill development that assists the child in learning the basics of the game. We teach the core skills of dribbling, passing, and shooting that work towards the concepts of game play!

Soccer Jr. (Ages 3.5-4yrs*) M 10:15-11am

125/187 F 11:45am-12:30pm 125/187 Soccer (Ages 4-6yrs**) W 12:30-1:15pm 125/187 F 2-2:45pm 125/187 Sa 11-11:45am 125/187

Kinder Karate (10 weeks) (Ages 4-6yrs**) Learn Okinawan style karate through SMART MOVES classes that focus on concentration, flexibility, agility, balance and fun, along with progressive skill development in basic karate techniques, escaping grips and developing simple strategies for avoiding danger.

Instructor: Brian Vivas, black belt.

Tu 5-5:30pm 85/128 Sa 1-1:30pm 85/128

Basketball (10 weeks) (Ages 4-6yrs**) Each class incorporates instruction and skill development to learn the basics of the game. We teach core skills of dribbling, passing and shooting that works toward the concepts of game play!

M 11-11:45am 125/187 M 2-2:45pm 125/187 W 10:15-11am 125/187 F 1:15-2pm 125/187 Sa 10:15-11am 125/187

Preschool Sports & Games (10 weeks) Your child is introduced to new and exciting sports. Children learn sports through actual game play. Each week coaches rotate new sports and games! Your child is introduced to team work and sportsmanship.

Sports & Games Jr. (Ages 3.5-4yrs*) W 11-11:45am

125/187 F 11:45am-12:30pm 125/187 Sports & Games (Ages 4-6yrs**) M 12:30-1:15pm 125/187 W 9:30-10:15am 125/187 F 9:30:10:15am 125/187

Lacrosse (10 weeks) (Ages 4-6yrs**) Children learn lacrosse basics.

Play interactive and engaging games that teach the fundamentals of scooping, cradling and catching!

M 1:15-2pm 125/187 Tu 9:30-10:15am 125/187

Floor Hockey (10 weeks) (Ages 4-6yrs**) Learn how to stick handle, pass and shoot! Coaches focus on the basic skills used in floor hockey that make the transition to the ice that much easier!

W 1:15-2pm 125/187 F 10:15-11am 125/187

Golf (10 weeks) (Ages 4-6yrs**) Drive! Chip! Putt! Your child is introduced to the three main strokes used while playing golf. We coach your child and show them the proper way to hold their club and keep a scorecard.

Th 1:30-2pm 85/128 F 11-11:30am 85/128

(Ages 4-6yrs**) Learn America’s favorite pastime by developing the fundamentals of throwing, fielding, hitting, and base running! Through leadup games and activities participants learn the basic rules of how to play the game of T-Ball/ baseball.

M 12-12:30pm

85/128 Tu 1:30-2pm

85/128

School Age Basketball (10 weeks)

Children work on the basic skills of basketball: dribbling, shooting, and passing! Learn about the court layout and basic rules of the game through mini games and activities. Level 2 continues to build off Basketball Level1 with the additions of defense, positioning and movement. Level 2 advances on the skills and techniques learned in Level 1 with more extensive game play!

Basketball 1 (Gr K-2) M 4-4:45pm 140/210 W 4-4:45pm 140/210 Basketball 2 (Gr 2-4) M 5:30-6:15pm 140/210 W 4:45-5:30pm 140/210

Advanced Basketball (10 weeks) (Gr 4-6) Our most advanced level of basketball offered prior to competitive team. In this class, we focus on the intricacies involved with the game of basketball, work on spacing, varying types of offense and defense and teamwork.

Games are played throughout the session!

W 5:30-6:30pm 150/225

Floor Hockey (10 weeks)

Get your sticks ready to come take our exciting Floor Hockey class. In the course we cover the basics of the sport including stick handling, passing, and shooting. Both mini games and game play are included.

Floor Hockey 1 (Gr K-2) M 4:45-5:30pm 125/187 Floor Hockey 2 (Gr 2-4) Th 4:45-5:30pm 125/187

Tennis (10 weeks) (Ages 4-6yrs**) Learn how to hit a forehand, backhand, and overhand volley by participating in an array of tennis related games and activities! Balance and hand-eye coordination are also a focus.

Tu 1-1:30pm

85/128 W 12-12:30pm 85/128

18

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SPORTS

Aaron Goodwin, Associate Sports Director - agoodwin@madisonymca.org - 973.822.9622 x2246 Day

Time

Price

Sports Birthday Party (Ages 5+yrs) Choose a specific sport for your superstar, or gym games and we'll provide the gear for a great party!

Personalized instruction provided by a YMCA sports instructor.

(Limited to 16 children.)

Sa Call for availability. 282/362

*Class fees may reflect proration

Member/Non-member

School Age

School Age

School Age Travel Soccer

Flag Football (10 weeks)

Interested in our travel soccer program? Tryouts for U8-U12 begin in March 2020. Contact Associate Sports Director Aaron Goodwin today!

(Gr K-2) Learn the basic skills needed to play one of the most popular sports in America. We teach the fundamental of catching, throwing and running with the ball while building toward game play!

F 4:45-5:30pm 125/187

Indoor Soccer (10 weeks)

Prepare to take your soccer game to the next level! In this course we focus on the basics and fundamentals of soccer focusing on passing, shooting, and dribbling. Game play and mini games are incorporated throughout the program.

Indoor Soccer 1 (Gr K-2) F 4-4:45pm 125/187 Indoor Soccer 2 (Gr 2-4) Th 4-4:45pm 125/187

Lacrosse 1(10 weeks) (Gr K-2) Learn throwing, scooping, cradling and catching skills through drills and lead-up games.

Tu 4:45-5:30pm 125/187

Sports & Games (10 weeks) (Gr K-2) This class if perfect for children looking to be introduced to traditional and nontraditional games, as well as children interested in a variety of sports and games. Basketball, Soccer, Floor Hokey, Foxtails, Castle ball and Sharks & Minnows are a few of the many sports and games played.

Tu 4-4:45pm 125/187

Karate (10 weeks) Learn Okinawan Karate: Youth beginner and advanced classes offer progressive skill development in practical self-defense, escape/ release techniques, standing grappling maneuvers, flexibility, conflict resolution strategies, meditation, breath control and traditional kata. Program instructed by Shifu Hayashi Tomio: Senior Buddhist Monk and author with 48 years of experience in the martial arts.

(Gr 1-12) Beginner (White Belt) Tu 5:30-6:30pm 164/246 Sa 2:30-3:30pm 164/246 Intermediate/Advanced (Gr 1-12) (Yellow Belt & Above)

Sa 1:30-2:30pm 164/246 Intermediate/Advanced (Gr 1-12) (Blue, Green, Brown & Black Belts)

Tu 6:30-7:30pm 164/246

GATORS & LADY GATORS BASKETBALL TRYOUTS Madison Area YMCA’s Gators are a very successful and competitive basketball program with teams for boys and girls. All players trying out must register online or at the Madison Area YMCA’s Welcome Center prior to tryouts. For more information on tryouts and schedules please visit madisonareaymca.org.

U12: Grades 4 - 6 | U14: Grades 7 & 8 GATORS BASKETBALL TRYOUTS

Madison Area YMCA’s Gators are a very successful and competitive travel basketball program. Regular season practices are held on Tuesday & Thursday nights.

Pre-Teen/Teen Pre-Season Basketball Training (5 weeks) (Gr 5-8) Looking for an opportunity to brush up on basketball skills and prepare for upcoming team tryouts? This class meets once a week for five weeks and coaches work on the following skills: dribbling, passing, shooting, court awareness, defense and overall game play.

This training is great for players that haven’t practiced their skills during the off season and want to get ready for tryouts. (Please note that participation in this class does not guarantee a players space on our travel teams. Team placement is strictly based on performance at try-outs.)

Tu 5:30-6:30pm 60/90

Volleyball (10 weeks) NEW! (Gr 6-8) The Madison Area YMCA is offering a co-ed volleyball class for grades 6-8. Classes are held in a group setting and include drills and game play. Coached by Associate Youth & Teens Director and former collegiate volleyball player Kiana Cunningham, players will learn technical skills, situational game fundamentals, and the confidence to successfully transition to a team setting. Class takes place in the basketball gymnasium.

Th 5:30-6:30pm 164/246

LADY GATORS BASKETBALL TRYOUTS

Madison Area YMCA’s Lady Gators are very excited to be returning for season three of our competitive travel basketball program. Teams play in The Garden State Basketball League and tournament. Regular season practices are held on Monday & Wednesday nights.

CONTACT Associate Sports Director Aaron Goodwin, agoodwin@madisonymca.org

19

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SUPER KIDS (SPECIAL NEEDS) Courtney Crerand, Associate SOPA Director - ccrerand@madisonymca.org - 973.822.9622 x2267 Lisa Shannon, Aquatics Director - lshannon@madisonymca.org - x2230

Super Kids Programs are specially designed classes intended for special needs children with intellectual or developmental disabilities, and who may need extra attention.

SOPA: SCHOOL OF PERFORMING ARTS

DanceAbilities

The Madison Area YMCA believes that everyone deserves the opportunity to learn, grow and thrive. We are proud to offer programs and services for individuals with special needs to make a meaningful impact in their lives.

A dance class for kids with learning differences and special needs

NEW!

Super Kids Swim Lessons (10 weeks)*

Formerly Sunfish (Ages 3-12yrs) This class is designed for children with special needs who need extra attention and may have difficulty working in a group setting. Instructors will work one on one with swimmers to help them feel comfortable in the water and develop their swimming skills. *Director approval required.

Sa 11:15-11:45am 276/379 Su 10:30-11am 276/379

DanceAbilities (10 weeks)

DanceAbilities is a rhythm & hip hop 10 week program for kids with learning differences and other special needs based on the groundbreaking Rhythm Works Integrative Dance Program. Led by Rhythm Works Certified Instructors, this class is designed to support students’ existing therapy goals. The 10-week session will focus on skill development, selfempowerment, and celebrating differences. Assistive Buddies (parents, therapists, caregivers, etc.) are required to attend.

(Ages 3-6yrs) M 3:45-4:15pm 141/169 (Ages 7-14) M 4:15-5pm 141/169

Preschool (3-6 years) and school-age (7-14 years) classes available!

Based on Rhythm Works Integrative Dance, DanceAbilities is an inclusive, innovative rhythm & hip hop program that focuses on skill development, self-empowerment and celebrating differences.

MADISON CHATHAM COALITION JOIN THE TEEN TASK FORCE! The Madison Chatham Coalition Teen Task Force is a group of dedicated teens in grades 6-12 that are passionate about educating their peers on the risks associated with substance use. With a focus on volunteerism, leadership and fun, Teen Task Force members collaborate and work during interactive bi-weekly meetings held in the Teen Center at the Madison Area YMCA. JOIN US TODAY! www.madisonchathamcoalition.org/teen-task-force

Email Coalition Coordinator Allison Bardon at MadisonChathamCoalition@madisonymca.org.

Madison Chatham Coalition is funded by the Office of National Drug Control Policy and is a collaborative partnership between Substance Abuse and Mental Health Services Administration and Community Anti-Drug Coalitions of America.

The Madison Area YMCA is a community partner and the local fiscal agent of the Madison Chatham Coalition. www.madisonchathamcoalition.org

20

F.M. KIRBY CHILDREN'S CENTER

LEARN & GROW WITH US KINDERGARTEN WRAPAROUND AND SCHOOL-AGE PROGRAMMING • • • •

Before- and after-school care for kindergarten through 5th grade.

Academic support with homework help.

Emphasis on time management, project planning and STEM programs.

Full-day programming and care during school closings, vacations and holidays.

• Bussing provided to and from local area schools and for programs at the Family Center.

PRESCHOOL PROGRAMS 3 to 5 years old

• Full-day and half-day programs.

• Students further develop critical thinking and fine and gross motor skills.

• STEM curriculum prepares students for kindergarten.

• An additional Young Fives program provides further structure and kindergarten readiness-building enrichment with a strong emphasis on curriculum.

TODDLER PROGRAMS 20 months to 3 years old

• Full-day, half-day and half-day toddler speech programs.

• Child-centered approach emphasizes social, emotional and language skills.

• An additional Preschool Readiness program encourages growth to promote independence and success.

INFANT CHILD CARE 6 weeks to 20 months old

• Full-day and select part-day options now available. NEW! • Every infant has a primary caregiver to promote healthy social and emotional development.

• Provides critical physical, cognitive and neurodevelopmental opportunities.

F.M. KIRBY CHILDREN’S CENTER OF THE MADISON AREA YMCA

54 EAST STREET, MADISON, NJ, 973-377-4945

21

A proud participant of Y Healthy U

Emphasis on homework help, project planning and STEM programs.

Build creativity, enjoy physical activity and refine social skills.

SCHOOL-AGE PROGRAMMING BEFORE- AND AFTER-SCHOOL PROGRAMS FOR STUDENTS IN 1ST TO 5TH GRADES AT THE F.M. KIRBY CHILDREN'S CENTER Bussing provided to and from local area schools and to the Family Center for sports, aquatics, performing arts, gymnastics, ninja and more.

Full-day programming and care during school closings, vacations and holidays.

22

F.M. KIRBY CHILDREN’S CENTER OF THE MADISON AREA YMCA

54 EAST STREET, MADISON, NJ, 973-377-4945

YOUTH DEVELOPMENT

Teen Center Party (Grades 6-12) Have private use of the Boszhardt Family Teen Center! Challenge your friends to a game of pool or foosball, play Minecraft, Xbox, PS3 and WiiU, or just hang out on the couches and relax.

Nurturing the potential of every child and teen.

TEENS @ THE Y

Sa

Call for availability. 245/315

Liz Kryznefski, Youth & Teen Director - ekryznefski@madisonymca.org - 973-822-9622 x2265 Kiana Cunningham, Associate Youth & Teen Director - kcunningham@madisonymca.org - x2233

MOCK TRIAL NEW! (Gr 6-12) To prepare for the Y's Youth and Government program, students will serve in roles such as plaintiff, defendant and witness to develop the research and critical thinking skills needed for bill writing and debate.

W 6-7:30pm $25 for 10-week session, beginning October 9

Day

Time

Price

Member/Non-member

Teen Art Club NEW! (Gr. 6-12) Calling all creative teens who love art, journaling and more. Express yourself freely through art, mindfullness and self reflection. Set goals and aspirations through your very own bullet journal and create fun artistic pieces.

T 4-4:45pm 124/180

*Class fees may reflect proration.

Teen Cooking Studio NEW! (Gr. 6-12) Come and hang out with your friends and make your favorite foods.

Together, we'll create healthy snacks, bake treats, cook healthy dinners and whip up easy lunches.

T 5-6pm 169/236 Teen Leaders Club

Teen Scene (Gr. 6-9) Friday night is teen night at the Y! One time pre-registration is required for entry, and you'll be set for the rest of the year! Join us for dodgeball, basketball, cooking demos, teen open swim, dance parties, games in the Teen Center and more!

F 7-10pm 5/7 per night Begins October 4!

(Gr. 6-12) The YMCA Teen Leaders Club is part of a national teen initiative to promote the Y's four core values of honesty, caring, respect and responsibility. The Teen Leaders Club develops a solid character in each individual and creates a supportive community environment, inclusive of all people. Key areas of focus include: leadership development, community service and trips & special events.

M 6-7:30pm 50 Begins October 7! (plus fee for rallies)

BOSZHARDT FAMILY TEEN CENTER, TEEN LEADERS CLUB, TEEN SCENE, TEEN CIVICS, ENRICHMENT CLASSES & 7TH GRADE INITIATIVE The Madison Area YMCA offers a safe place for teens in grades 6-12 to gather after school at the Boszhardt Family Teen Center.

FREE MEMBERSHIP FOR 7TH GRADERS Teens in 7th grade may qualify for a FREE membership to the Madison Area YMCA. Teens must live or attend school in our service area and provide proof of enrollment in 7th grade for the 20192020 school year. Membership includes use of the facility 7 days a week. A Fitness Center orientation, free or reduced rates for Teen Programs, and other benefits of membership are included! Membership runs from September 3, 2019 – June 30, 2020. See our website for more details.

Teens can receive homework and study help, volunteer, play games and gain valuable leadership skills.

Seventh graders can also participate in teen programs through the 7th Grade Initiative, a program that includes a free membership for 7th graders in our service area.

Teen Task Force is an opportunity for dedicated teens in grades 6-12 to collaborate and work on educating their peers about the risks associated with substance abuse.

(See ad page 20.)

23

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Have a group of 5 or more children interested in taking a class together but don’t see a class that fits their schedule? Call Courtney to customize a class to meet their needs.

SOPA: SCHOOL OF PERFORMING ARTS

Courtney Crerand, Associate SOPA Director - ccrerand@madisonymca.org - 973.822.9622 x2267 Jennifer Gregory, SOPA Coordinator - jgregory@madisonymca.org Ashley Carr, SOPA Troupe Coordinator - acarr@madisonymca.org The Madison Area YMCA’s School of Performing Arts is comprised of dedicated, passionate and knowledgeable instructors with more than 70 years of combined experience. Our offerings encompass a wide array of the performing arts disciplines: dance, acting, musical theatre and group singing. We provide our preschool, school-age and adult students with enriching, quality arts instruction in an atmosphere that is nurturing and inspiring. Whether this is your first experience in the performing arts or you are a returning student, we have a program for your artistic soul.

Our philosophy is simple. We believe every student has the potential to discover and express themselves creatively. To maintain the highest standards of performing arts education, we constantly assess and develop new programs to meet the needs of our families.

SCHOOL OF PERFORMING ARTS FEE STRUCTURE FOR "FAMILY MEMBERSHIPS" NEW!

Participants who are part of a current MADISON AREA YMCA FAMILY MEMBERSHIP for the duration of the program session receive our member registration rate and a discount for registering an individual child for multiple performing arts classes. Additionally, students enrolling in more than one performing arts class are able to register prior to scheduled member registration.

• 1st class..........................Member rate.

• 2nd class..........................Receive an additional 10% off.

• 3rd class..........................Receive an additional 15% off.

• 4 or more classes.........Receive an additional 20% off.

In order to receive the discounts listed, registration needs to be in person and may not be combined with any other offer. Other restrictions may apply.

Youth Memberships • "Youth Membership" participants are eligible to receive our member rate and may register online and in person during member registration.

Not a Madison Area YMCA member?

• We welcome you to register for our School of Performing Arts programs at the non-member rate. Registration opens one week after member registration, online and in person.

Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

Parent/Child

Preschool

Preschool

Move with Me (20 weeks)

Pre-Ballet (20 weeks)

(Children must be reliably toilet trained.)

Ballet-Beginner I (20 weeks)

(Ages 3-4yrs) What a wonderful way to introduce your little one to the fundamentals of classic ballet technique where they'll begin their love of movement. Ballet shoes required.

M 10:30-11:15am 281/337 Tu 11:15am-12pm 281/337 W 10:15-11am 281/337 F 9:30-10:15am 281/337 Sa 9:15-10am 281/337

(Ages 4-5yrs) This beginner level class focuses on grace, poise and the beautiful lines of classical ballet. Students develop proper alignment, learn dance vocabulary and build selfconfidence while boosting concentration and an understanding of music and rhythm. Ballet shoes required.

Tu 4-5pm 373/448 Th 4-5pm 355/426 F 12:45-1:45pm 373/448 F 4-5pm 373/448

(Walking-2.5yrs) This parent/child class allows a toddler and partner to experience the joy of creative movement together! Through free dance, music and imagination participants will discover the delight of movement while developing fine and gross motor skills.

Tu 9:30-10:15am 281/337

Preschool Creative Movement I (20 weeks) (Ages 2-3yrs) This class is a great introduction to dance arts and gives children the opportunity to move in new ways while developing fine and gross motor skills in this thematic and beginner class for our youngest dancers.

M 9:45-10:30am 281/337 Tu 2-2:45pm

281/337 W 9:30-10:15am 281/337 F 10:15-11am 281/337

Dance Kids I (Ballet & Tap)(20 weeks) (Children must be reliably toilet trained.)

(Ages 3-4yrs) This class is a great introduction to the primary dance styles of ballet and tap.

Ballet and tap shoes required.

M 1-2pm 373/448 W 1:30-2:30pm 373/448 Th 9:30-10:30am 355/426 F 11am-12pm 373/448 Sa 10-11am 373/448

DanceAbilities (10 weeks) (Ages 3-6yrs) NEW FOR SPECIAL NEEDS! DanceAbilities is a rhythm & hip hop 10 week program for kids with learning differences and other special needs based on the groundbreaking Rhythm Works Integrative Dance Program. Led by Rhythm Works Certified Instructors, this class is designed to support students’ existing therapy goals. The 10-week session will focus on skill development, selfempowerment, and celebrating differences.

Assistive Buddies (parents, therapists, caregivers, etc.) are required to attend.

M 3:45-4:15pm 141/169

Dance Kids II (Ballet & Tap)(20 weeks)

(Children must be reliably toilet trained.)

(Ages 4-5yrs) This class is a great introduction to the primary dance styles of ballet and tap.

Ballet and tap shoes required.

M 1-2pm 373/448 W 1:30-2:30pm 373/448 Th 9:30-10:30am 355/426 Sa 10-11am 373/448

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(Prerequisite: Pre-Ballet)

Boys Combo (Hip Hop & Tap) (20 weeks) (Ages 4-5yrs) NEW! This combo class is designed just for boys to introduce them to two high energy styles of dance. Students will have fun learning hip hop dance moves as well as the fundamentals of tap while keeping the beat, developing a sense of rhythm and making some NOISE! Sneakers &Tap shoes required.

T 1-2pm 373/448

Mini Hip Hop (20 weeks) (Ages 4-5yrs) Does your child start moving as soon as they hear the beat? This is the class for them! Students have fun learning the most current dance moves while moving to the rhythm of the beat.

M 2-2:45pm 281/337 Th 10:30-11:15am 267/320

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SOPA: SCHOOL OF PERFORMING ARTS Day

Time

Price

Member/Non-member

Preschool Mini Jazz (20 weeks) NEW! (Ages 4-5yrs) This class will introduce dancers to the basic technique, rhythm and musicality of jazz dance. Students will love this energetic style of dance. Jazz shoes required.

W 11-11:45am 281/337 Th 1-1:45pm 267/320

*Class fees may reflect proration.

Performing Artist Troupe NEW!

For our students who want to focus on all genres offered at the School of Performing Arts. For a flat session rate of 300/347 per month participants will be provided instruction in unlimited classes including Ballet, Tap, Jazz, Hip Hop, Musical Theatre, Acting, Lyrical, Modern and more. Contact Courtney for more information.

Mini Musical Theatre (20 weeks) (Ages 4-6yrs) This upbeat class explores dance in the wonderful world of musical theatre. This is the perfect class where children who love to sing, dance and act have fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway.

M 5-6pm 373/448 F 4-5pm 373/448 (Ages 4-6yrs) This early introduction to the art of acting develops confidence and speaking skills. Children use their imagination to act and explore through role-playing activities and participate in acting games full of dramatic fun!

M 4-5pm 373/448

Hip Hop I (20 weeks) (Ages 5-7yrs) This exciting and energetic class focuses on the most popular “cool” moves while developing coordination, body awareness and self-esteem!

M 4-5pm 361/433 W 4-5pm 361/433 Sa 11am-12pm 361/433

(Ages 5-7yrs) This is a progressive class with multiple levels that teaches classical ballet, tap and jazz.

Sa 8:45-10am 425/510

Tap I (Beginner) (20 weeks) (Ages 5+yrs) This beginner level tap class teaches tapping basics and focuses on core steps. Dancers learn to create rhythmic patterns and timely beats with their feet.

M 5-6pm 361/433

Kids Choir (19 weeks)

(Ages 5-7yrs) This class is designed to work on the foundations of singing while focusing on fun and building confidence with classic kid-favorite songs, silly songs, Disney classics, Broadway theatre and familiar TV theme tunes.

Our instructor helps children sing loudly, clearly, in tune and in time. Students learn the rudiments of breathing for singing, tone, tuning and how to really enjoy singing. Start to explore harmonies and singing solo lines.

Th 4-5pm 343/412

and fun way to celebrate your child’s birthday? Celebrate at the Y! Disco, Hip Hop, Crazy Dance and Princess/Pirate for children three years and older. Black Light Parties are available for ages 5+. Our instructors will teach kids the latest dance moves. Customize your party with your favorite music requests or themes.

Sa

Call for availability. 282/362

School Age Musical Theatre (20 weeks)

Explore dance in the wonderful world of musical theatre. This is the perfect class where children who love to sing, dance and act have fun learning jazzy, funky rhythmic dances similar to the ones seen on Broadway.

(Ages 6-9yrs) Th 5-6pm 343/412 F 5-6pm 361/433 (Ages 10+yrs) F 6-7pm

361/433

Jazz (Advanced) (20 weeks) (By Invitation)

School Age

Ballet Combo (Ballet, Tap & Jazz) (20 weeks)

(Ages 3+yrs) Looking for a special, creative

Jazz (Beginner/Intermediate) (20 weeks) This introductory class will focus on the basic technique of jazz dance. Students will develop flexibility, coordination, and musicality while learning choreography to various styles of music.

Jazz shoes required.

(Ages 6-9yrs) Tu 4-5pm 361/433 (Ages 10+yrs) Th 6-7pm 343/412

Drama for Kids (20 weeks)

School Age

Performing Arts Birthday Party

Acro Dance (20 weeks) NEW! Acro dance combines dance technique with precision acrobatic elements through choreography. Students will work on flexibility, tumbling, partnering, contortion, strength and balancing. Acro Dance is practiced and performed on a hard stage.

(Ages 6-9 yrs) F 4-5pm 361/433 (Ages 10+yrs) F 5-6pm 361/433 Ballet - Beginner II (20 weeks) (Ages 6-9yrs) Building on skills learned in Ballet Beginner I, students learn more advanced concepts of body placement, musicality, technique and combinations of jumping, leaping and turning while promoting physical strength and agility. Ballet shoes required.

Tu 5-6pm 361/433 Th 5-6pm 343/412 F 5-6pm

361/433

Hip Hop I & II (20 weeks) (Ages 6-9yrs) Students have fun in our exciting and energetic classes that focus on the most popular “cool” moves while developing coordination, body awareness and self-esteem!

M 5-6pm 361/433

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This energetic class will continue to focus on the technique, stylization, rhythm and musicality of jazz dance. Students will build a more advanced dance vocabulary and will be introduced to complex combinations, rhythms and patterns.

Jazz shoes required.

(Ages 6-9yrs) Tu 4-5pm 361/433 (Ages 10+yrs) Tu 5-6pm 361/433

Modern (20 weeks) NEW! (Ages 6-9yr) This introductory modern dance class will expose students to the foundations of modern dance technique, including contraction and release, fall and recovery, floor work, weight transfers, and improvisation. Students will become aware of the articulation of their bodies and develop strength, flexibility, and locomotor skills while moving creatively. (Students must also be enrolled in a jazz or ballet class.)

W 4-5pm 361/433

DanceAbilities (10 weeks)

(Ages 7-14) NEW FOR SPECIAL NEEDS! DanceAbilities is a rhythm & hip hop 10 week program for kids with learning differences and other special needs based on the groundbreaking Rhythm Works Integrative Dance Program. Led by Rhythm Works Certified Instructors, this class is designed to support students’ existing therapy goals. The 10-week session will focus on skill development, selfempowerment, and celebrating differences.

Assistive Buddies (parents, therapists, caregivers, etc.) are required to attend.

M 4:15-5pm 141/169

MADISONAREAYMCA.ORG

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SOPA: SCHOOL OF PERFORMING ARTS Day

Time

Price

Member/Non-member

*Class fees may reflect proration.

School Age

School Age

School Age

Acting for Kids (20 weeks)

Tap II (Intermediate) (20 weeks)

Ballet III (20 weeks) (By Invitation)

(Ages 7-12yrs) Students learn how to project their voices, create characters and deliver lines through fun exercises and theatre games while developing confidence and speaking skills.

M 6-7pm 361/433

Lyrical (Beginner/Intermediate) (20 weeks) (Ages 8+yrs) This introductory lyrical class is a combination of smooth Jazz and Ballet with a focus on fluidity, grace and musicality. While practicing their dance technique, students will focus on story telling throughout their movements. Fantastic music sets the mood for this exciting movement style where students will work toward mastering off-centering, jumping, floor work and expressionism. (Students must also be enrolled in a ballet class.)

Th 4-5pm 343/412 Junior Broadway Song Choir (20 weeks) (Ages 8-12yrs) Focusing on fun and building confidence, in this class, work on the foundations of group singing. Our instructor uses Broadway theatre songs, movie hits and contemporary pop to help children sing loudly, clearly, in tune and in time. Students learn the rudiments of breathing for singing, tone, tuning and most importantly, how to really enjoy singing. Students start to explore harmonies and sing solo lines.

Th 6-7pm 343/412

Ballet I & II (20 weeks) (Ages 8-12yrs) With an emphasis on ballet barre, center and across the floor work incorporating more challenging movement combinations, students develop strength, proper alignment, musicality, flexibility and confidence as they learn proper ballet technique. Ballet shoes required.

Sa 11am-12pm

361/433 Tu 6-7pm 361/433 Th 6-7pm 343/412 Tu&Thu 6-7pm 542/650

(Ages 8+yrs) Students are sure to get a workout in this upbeat, high energy class focusing on the technique, rhythm and musicality of tap. Flaps, wings and the paradiddle are just some of the exciting steps learned in this class.

M 6-7pm 361/433

Hip Hop II (20 weeks) (Ages 8-12yrs) In this exciting and energetic class, we focus on the most popular “cool” moves all while developing coordination, body awareness and self-esteem.

W 5-6pm 361/433

Leaps & Turns (20 weeks) (Ages 8+yrs) Students' dance techniques, flexibility and endurance are engaged and focused on. Dancers work on different turns, jumps, leaps and other exciting tricks that can be used in other styles of dance. Performing combinations across the floor and center floor enhances the dancer's coordination and techniques. (Dancer must be currently enrolled in one of our technique classes.)

M 7-7:45pm 265/318

Hip Hop III (20 weeks) (Ages 10+yrs) This class is designed to teach students more advanced dance moves to the most current music.

W 6-7pm

361/433

Modern (20 weeks) NEW! (Ages 10+yrs) In this class students will learn the techniques of Martha Graham, José Limón, Lester Horton and more. Through contraction and release, fall and recovery, floor and partner work, weight transfers, and exploring improvisation, students will continue to develop strength, flexibility, locomotor skills, and begin to hone their creativity. (Students must also be enrolled in a jazz or ballet class.)

Th 5-6pm 343/412

SCHOOL OF PERFORMING ARTS MID-YEAR SHOWCASE

(Ages 10+yrs) Students are challenged by more advanced technique and learn strengthening exercises to prepare for pointe shoes. This class meets twice a week.

Tu&Th 7-8:30pm 536/642

Tap III (Advanced) (20 Weeks) (By Invitation) (Ages 10+yrs) In this advanced tap class, emphasis is placed on rhythm, musicality, and strengthening the dancer’s technique. Students will learn challenging choreography and expand their knowledge of the art of tap dance!

W 5-6pm 361/433

Lyrical (Advanced) (20 weeks)

(By Invitation) (Ages 10+yrs) This wonderful class is a combination of smooth Jazz and Ballet with a focus on fluidity, grace and musicality. While practicing their dance technique, students will focus on story telling throughout their movements. Fantastic music sets the mood for this exciting movement style where students will work toward mastering off-centering, jumping, floor work and expressionism. (Students must also be enrolled in a ballet class.)

M 6-7pm 361/433

Ballet for Teens (20 weeks) NEW! (Ages 12+yrs) This is a perfect class for teens who are interested in learning the movements of classical ballet. While perfecting posture, strengthening muscles, and practicing fluidity participants will have the opportunity to develop body awareness, build confidence, and improve their dance abilities.

6-7pm 361/433 F Performing Arts Private Lessons (Members)

(By appointment only) Please contact Courtney.

3- 1 hr. appts.

6- 1 hr. appts.

185 340

Students who are enrolled in a class by September 30 will be invited to participate in our Mid-Year Showcase at the Annunication Center at the College of Saint Elizabeth on January 18, 2020. There will be a required performance fee for each class in which students choose to participate.

26 26

MADISONAREAYMCA.ORG

THERE’S NEVER BEEN A BETTER TIME TO BUILD A BETTER US. LEAVE YOUR LEGACY

Scan me to learn more about the Family Center Expansion Campaign.

RECOGNIZING GENEROSITY

The Madison Area YMCA Our Community Our Future Campaign is an opportunity to make a difference in the life of your family, and the community as a whole now and for years to come.

While gifts of any size will help shape the future of our Y, special recognition opportunities exist for gifts of $1,000 or more to the Capital Campaign.

Together, we can leave a legacy for future generations, just as community members of the past made our current facility possible. Please join us in supporting this important community project.

MOSAIC PATH TO THE FUTURE Nameplates of different sizes for gifts from $1,000 - $10,000.

MOSAIC PATH TO THE FUTURE RECOGNITION LEVELS

ADDITIONAL NAMING OPPORTUNITIES AND MORE INFORMATION

• Bronze $1,000+ • Silver $2,500+

• Gold $5,000+ • Platinum $10,000+

Please email Senior Director of Organization Advancement Amie Herman at CapitalCampaign@madisonymca.org.

CONSIDER DONATING IN HONOR OR MEMORY OF SOMEONE SPECIAL.

Recognizing the needs of our members and neighbors, and the challenges and limitations of our current facility, the Madison Area YMCA has launched a community fundraising campaign to expand our Y and to continue our mission of providing financial assistance to those who need us. With your help, we will provide additional services to encourage a healthy and active community.

Together, we will connect neighbors and families, strengthening the social bonds that promote understanding. Through your generosity, the YMCA mission will reach more people in our community, making sure we can say “yes” today and in the future.

NEW AQUATICS CENTER • 8-LANE COMPETITIVE POOL • EXPANDED FITNESS & WELLNESS SPACES ADDITIONAL MULTI-USE SPACES • INCREASED ON-SITE PARKING SECOND ENTRANCE AND LOBBY • FULL-COURT BASKETBALL GYMNASIUM • SPECTATOR AREAS Please join us today in helping advance our cause.

For a better you.

For a better community.

MADISON AREA YMCA Community Campaign

GIVE FOR A BETTER US.

madisonareaymca.org/DonateNow 27

WHY THE Y The Cocco Family Finds a Partner in Project Community Pride

During an interview following the barbecue, Beth said that she shared her family’s story to let others who might be struggling with their teens and preteens know that they can get through difficult times with the right help. “Project Community Pride was a great resource that provided excellent support. When you have a child that struggles with mental health issues it does not only affect that one person – it affects the entire family,” Beth said, pointing out that Mikey’s younger sister Molly was left to deal with the aftermath of her brothers’ behaviors.

“Molly was struggling with what she thought was unfairness—that everyone treated Mikey differently and he never got in trouble for anything, which wasn’t true, but it was what she felt as seen through the eyes of an 11-year-old younger sister,” said Beth, adding that Molly needed a place to be able to vent her frustration.

T

he Cocco family of Florham Park found a great partner in the Madison Area YMCA’s Project Community Pride counseling service at a time when they needed the support that the program was able to provide.

Referred to Project Community Pride by the Ridgedale Middle School psychologist, she worked with Project Community for three years. It was a transformative experience for Molly, a softball player who is starting her freshman year at Hanover Park High School.

As a guest speaker at the Y’s summertime annual Celebration of Impact barbecue, Beth Cocco shared her family’s experience with the program.

“Our first introduction was when our now 17-year-old son was referred to Project Community Pride by the Ridgedale Middle School Resource Officer,” said Beth. “The officer knew my son was struggling with some challenges in school and at home, and he thought the program might be helpful for him.”

“Molly is a more confident, self-assured and emotionally mature person knowing that what she was feeling wasn’t unreasonable and that she was allowed to have a voice and a sounding board to work things through,” said Beth, adding that their sibling relationship grew because of Lisa’s work with them separately and together.

Project Community Pride of the Madison Area YMCA is a counseling program for children, teens and their families available to those who live in the Madison Area YMCA’s service area. The program, which exemplifies the Y’s commitment to youth development, was made possible through the collaboration of community leaders and a partnership with the municipalities and School Districts of the Chathams, Florham Park and Madison.

“My family has been very lucky to be able to take advantage of such an incredible resource and I can honestly say that it has made a huge impact on our children and our family and I will be forever grateful,” said Beth.

Although their son Michael, then 13 years old, had no interest in the program, Beth said, “We eventually convinced Mikey that it couldn’t hurt and he gave it a try. So begrudgingly he began to see Lisa and their mutual love of the New York Yankees and Seton Hall basketball sealed the deal.

We were able to see Michael grow and work on himself and understand that he wasn’t a bad person, he just had some things to work on.”

Lisa Sprague, director of Project Community Pride, not only worked with Mikey, she worked with his younger sister Molly as well as Beth and her husband Michael during family sessions.

“The family sessions were not always the most pleasant experience, and someone always ended up in tears – usually me,” said Beth, noting that the family made considerable progress. “Our family grew stronger because of it.”

A baseball player who is starting his junior year at St. Benedict’s Prep in Newark, Mikey has come a long way, according to his mother. She added that he still sees Lisa occasionally.

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Why the Y is the Madison Area YMCA’s column on madisonareaymca.org and TAPinto. Why the Y features stories about members who are inspired by the Y, staff members who help make a difference in people’s lives and innovative programs that change our community for a better us. Please visit the column to meet your neighbors that are part of the Y family and learn about the programming that just might make a difference in your life!

Scan to read more Why the Y stories.

SAVE THE DATE! SUNDAY, 10/20

JOIN US IN GIVING BACK.

THE MIND MATTERS 5K

YOU CAN MAKE A DIFFERENCE!

AT GIRALDA FARMS

Mentally Healthy, One Stride at a Time

Join TOGETHERHOOD , the Y’s Signature Program for Social Responsibility, empowers members to plan and lead volunteer service projects that address the needs of our community. TOGETHERHOOD® volunteers make new friends, improve lives and contribute to a stronger and more inclusive society. Together, we can make a difference. ®

Contact: Community, Member and Volunteer Engagement Manager Gwen Riddick at 973.822.9622 x2235; griddick@madisonymca.org.

18TH ANNUAL CHARITY BOCCE INVITATIONAL

MADISONAREAYMCA.ORG/5K

Begins September 9, 2019!

CONTACT

Associate Development Director Melissa DeSalvo at mdesalvo@madisonymca.org or call 973.822.9622 x2248 to become a sponsor or for more information.

INSPIRE OTHERS! CHANGE LIVES! VOLUNTEER AT THE Y.

All proceeds from the event raises funds for the Madison Area YMCA’s Paths to Wellness programming, including LIVESTRONG® at the YMCA, a no-fee 12-week health and wellness program for cancer survivors and their families.

CONTACT

Community, Member and Volunteer Engagement Manager Gwen Riddick griddick@ madisonymca.org; 973-822-9622 x2235

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MADISONAREAYMCA.ORG

OUR COMMUNITY Together, we can build a better us.

MEMBERSHIP RATES

(Rates subject to change)

TYPE OF MEMBERSHIP

MONTHLY DUES INITIATION FEE* Family With Children(1) $126 $135 Family No Children(2) $117 $125 Single Parent Family(3) $103 $125 Adult (27-64) $81 $95 Adult 65+ $67 $90 Family 65+ $100 $125 Young Adult (18-26) $62 $75 Older Youth (12-17) $42 $40 Youth (0-11) $30 $25 *Initiation fee is a one-time fee as long as membership is continuous.

(1) Two adults cohabiting as a couple with children 26 years and younger. Proof may be required.

(2) Two adults cohabiting as a couple with no children.

(3) Widowed, divorced or legally separated (the Madison Area YMCA reserves the right to request proof of status).

OPEN HOUSE!

Celebrating Our Community September 16-22

QUESTIONS?

OCTOBER 1-6 EVERYONE IS membership@madisonymca.org WELCOME

Contact for: membership questions, membership suspension requests, questions about your online account and membership termination requests.

financialassistance@madisonymca.org

Family International Potluck Night Saturday, September 21, from 6-8 pm.

To register, visit madisonareaymca.org

Contact for questions about our Financial Assistance Program.

billing@madisonymca.org Contact for membership billing questions.

Want to learn more? Schedule a tour of the facility! tour@madisonymca.org

THE Y FOR ALL

SPECIAL MILITARY MEMBERSHIPS:

Financial and Member Assistance The Y's financial assistance program is made possible through generous contributions by community members, Board members, volunteers, staff members, corporate partners, local businesses and foundations who help to assure that the Y is a place for everyone at every income level to be enriched. For more information,contact Financial Assistance Coordinator Frances Roman at 973.822.9622 x3222 or financialassistance@madisonymca.org.

HONORING YOUR SERVICE We proudly introduce reduced membership rates for our heroes: • 10% off our standard membership rates • Lifetime elibility • Family memberships included • Waived initiation fee Contact Member Experience Coordinator Jeremy Braun at 973-822-9622 x2312 or jbraun@madisonymca.org

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MADISONAREAYMCA.ORG

MEMBERHUB

Receive instant alerts & notifications via text message and/or email.

MemberHub.com offers one central online place for our staff and members to communicate, collaborate and coordinate in a private and safe environment.

You choose which notifications to receive. Printed instructions are available at the Welcome Center, Fitness Desk and pool. https://madisonareaymca.memberhub.com/login

REGISTER ONLINE FOR CLASSES FROM THE COMFORT OF YOUR HOME! madisonareaymca.org/account

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MADISON AREA YMCA MEMBER? Priority registration begins Tuesday, August 20, at 7:30 p.m. online or in person.

27

OPEN REGISTRATION FOR ALL Begins Tuesday, August 27, at 7:30 p.m. online or in person.

Members may continue to register online.

FALL SESSION BEGINS MONDAY, SEPTEMBER 9, 2019.

MADISON AREA YMCA madisonareaymca.org FAMILY CENTER 111 Kings Road, Madison, NJ 07940 973-822-YMCA (9622)

F.M. KIRBY CHILDREN’S CENTER 54 East Street, Madison, NJ 07940 973-377-4945

PROJECT COMMUNITY PRIDE 973-845-6480