Healthy Fabrics To Keep Your Skin Happy.

rashes. Further, the chemicals from synthetic fabrics can seep through tiny skin pores and settle into your tissue, thus increasing the toxic load on your body.

The Underlying Link Between Your Fabrics and Stress

Healthy fabrics hanging outdoors did you know that fabrics and stress are interrelated? Using certain fabrics on your skin can trigger stress. For instance, synthetic fabrics can restrict the natural breathing of your skin and cause skin rashes, triggering sensitivity which, in turn, can exert stress on your body.

This is why people who already have sensitivities need to pay closer attention to their fabrics. Those with allergies to wool, latex, or with skin conditions such as psoriasis, eczema, or dermatitis need to select their fabric with extra care to prevent any triggers and stress. Chemicals from fabrics can enter the skin pores and reach the internal parts of your body, increasing the toxic load, and thereby triggering stress.

Your body responds to stress through the NeuroEndoMetabolic (NEM) Stress Response system, which is an intricate network of organs and six circuits including the detoxification circuit. A pair of walnut-shaped adrenal glands present on the top of your kidneys is also an important part of the response system. When a stressful situation arises, the NEM stress response signals your adrenals to secrete the anti-stress hormone cortisol.

However, when stress is persistent, the adrenals soon become overburdened and are no longer able to secrete adequate cortisol. This reduces your body’s natural stress-fighting ability, thus causing adrenal fatigue. Experiencing extreme fatigue along with symptoms of low energy levels, brain fog, reduced concentration levels, insomnia, anxiety, constipation, stubborn weight gain, or craving for fatty and salty foods could be an indicator of Adrenal Fatigue Syndrome (AFS).

Avoiding stressors is a vital part of the adrenal recovery process. Wearing uncomfortable fabrics such as synthetic products can restrict your skin from breathing and also cause rashes. Skin irritation from synthetic fabrics can trigger your stress response system, thus worsening the symptoms of AFS.

Healthy fabrics take care of your skin by reducing the chances of any skin irritation. Further, in advanced stages of adrenal fatigue, the body tends to have temperature regulation issues. Synthetic fabrics covering your skin can restrict air inflow and the natural breathing of your skin, which in turn can interfere with your body’s natural temperature regulation process.

The detoxification circuit of the stress response system is composed of the liver, lymphatic system, and kidneys. Any imbalance in it can cause chemical and environmental sensitivity, supplement and medication intolerance, and a compromised immune system. It is interesting to note that your skin is the largest waste removal mechanism of your body. It helps to detox your body by secreting sweat through the skin pores and sweat glands. Using healthy fabrics ensures your skin can perform the way it needs to for optimal health. Healthy Fabrics To Choose