2017 Fall Activity Guide

FALL/WINTER 2017 ACTIVITY GUIDE

Festival of Lights

VolleyBOO Tournament

Lynchburg’s Liquid Superhighway

Harvest Festival

Insect Hotels

PHOTO FROM BLACKWATER RUGBY FOOTBALL CLUB VIRGINIA COMMONWEALTH GAMES, 2017

Contents

Volunteer

08 Tap Dance

Tap into better health with our extensive course offerings of adult tap dance classes.

17 Festival of Lights

Join Lynchburg Parks and Rec as we light up Riverside Park.

21 Coed Grand Slam Tournament

The tournament will be a 3 game guarantee with a “catch”.

24 Healthfest

Featuring health vendors, food trucks, a kid’s zone, group fitness classes, a mini farmer’s market, community art, live music, and health screenings.

45 Zombie Laser Tag

Walking Dead fans, be you zombie or survivor, we invite you to come out for a fun evening of Zombie slaying in Riverside Park.

13 Family Paint Night & Fondue Bar 15 Dia De Los Muertos: Sugar Skull Painting 16 First Life of the “James River Heritage Trails” 20 VolleyBOO Tournament 22 Flag Football 28 Preparing & Carving a Turkey 30 Appalachian Heritage 33 Teens Night Out 39 Kwanzaa Holiday Celebration

Why Volunteer for Lynchburg Parks and Recreation?

You can make a difference in your community, learn new skills, make new friends, explore career opportunities, share your talents, fulfill a requirement for school or organization, build your resume, stay active, and have fun. What would motivate you to give your time and talents to volunteer for Lynchburg Parks and Recreation?

Whatever your answer, know that all volunteer efforts are greatly appreciated! You can volunteer as an individual, family, or group. Make an ongoing commitment or work on a one-time project or event. As a volunteer you will help the department achieve our mission of contributing to a healthy, active, and educated community, providing stewardship and management of parklands, trails, and civic facilities, and creating opportunities for all people to participate in a rich variety of recreational activities.

42 Taking Care of the Girls: Breast Health Workshop 46 Day Hike: Crabtree Falls 49 Nature Craft: Insect Hotels 51 Trips 59 Bremen Town Musicians 64 Pumpkin Carving 2

Lynchburg Parks & Rec: Fall/Winter 2017

Learn more about our volunteer opportunities: www.LynchburgParksAndRec.com VolunteerServices@lynchburgva.gov (434) 455-5886

Connect /lynchburgparks

/lynchburgparks

/lynchburgparksandrec

Register Registration for classes and activities can be done in one of the following three ways. Activities with special registration guidelines will be noted in the activity description.*

IN PERSON

Miller Center, 301 Grove Street Open Mon-Fri, 8:30am–5:00pm

ONLINE Cancellation Line (434) 455-5860 Front Desk (434) 455-5858 301 Grove Street, Lynchburg, VA 24501 LynchburgParksAndRec.com

www.LynchburgParksAndRec.com

BY MAIL

Use our Mail-In Registration form, located on page 63

Newsletter Scholarships Here at Lynchburg Parks and Recreation, our goal is to provide access to our recreation programs for all local citizens. If you’re a Lynchburg City resident in need of financial assistance to participate in Parks & Recreation programs, you and your family members may qualify for a scholarship. Applications are available on our website, at any of our community centers, or at our office at Miller Center. Applications must be submitted in-person, before you register, and at least 5 business days prior to a registration deadline.

Stay updated through our monthly email newsletter!

Sign up today at LynchburgParksAndRec.com

*Look for the “LR” = Lynchburg Resident Discount *Refunds will only be considered if requested at least 10 business days prior to the start of the activity and may be subject to an administrative fee for incurred cost. No refunds (full or partial) will be issued to customers who fail to attend an activity/class.

Lynchburg Parks and Recreation complies with the Americans with Disabilities Act for qualified individuals. If reasonable accommodations are needed, please tell us upon registration and at least 10 days prior to the activity.

Lynchburg Parks & Rec: Fall/Winter 2017

3

Parks & Recreation A True Health Solution

Lynchburg Park and Recreation Department provides health and wellness opportunities for all citizens in Lynchburg. As our City continues to grapple with serious health issues like obesity and poverty, our parks and recreation department offers an affordable and accessible solution.

73% 73% of adults believe parks, trails and open space are an essential part of the healthcare system.

(Preventative Medicine Reports, 6, 63-65)

25%

20%

Organized activities in parks in lowincome neighborhoods can increase park use by as much as 25%.

Children in summer camps at park and recreation sites report a 20% increase in fruit and vegetable knowledge.

(Environment and Behavior 48(1), 230-245.)

(Journal of the Academy of Nutrition and Dietetics. September 2015-Suppl 2-Abstracts Volume 115 Number 9.)

3X

3.5X

People who use parks and open spaces are 3X more likely to achieve the recommended levels of physical activity than nonusers.

Older adults engage in over 3.5X more physical activity in parks with walking loops.

(American Journal of Preventative Medicine 28-169-176)

4

Lynchburg Parks & Rec: Fall/Winter 2017

(The Prevalence and Use of Walking Loops in Neighborhood Parks: A National Study. Environmental Health Perpectives, 125(2), 170-174.)

A LETTER FROM JENNIFER JONES

Hello Lynchburg!

Lynchburg Parks and Recreation Director

I have so many wonderful news morsels to report this quarter. The Virginia Commonwealth Games had an increase of 32 % participation this year during the main games weekend (July 21-24). Compared to 2016’s 21 sports and 4,685 participants, the 2017 Games Weekend totaled 28 sports with 6,191 participants. With participation numbers increasing, you can bet that the economic impact will benefit our City. Lynchburg Parks and Recreation Department was proud to partner with Blackwater Rugby Football Club (RFC) to host the first adult rugby tournament as part of the Virginia Commonwealth Games. We appreciate our partners Blackwater RFC as well as Central Virginia United Soccer who coordinated and hosted respectively. Peaks View Park played host to both the 32 men’s slow-pitch softball teams and 71 girls fast-pitch softball teams.

Visitors paid many a compliment to your beautiful park. A new chapter is being written for Miller Park and its swimming pool, as the venue hosted the Virginia Commonwealth Games Youth Swimming event (more compliments). In September 2107, Peaks View will host Virginia Commonwealth Games Mountain Biking Championship with Blackwater Bikes and Greater Lynchburg Off-Road Cyclists as the coordinators. Finally, we celebrate our Neighborhood Centers three basketball teams (8th, 10th and 12th grades) who had a good showing in the Virginia Commonwealth Games basketball competition. Tereika Grooms, Senior Recreation Specialist, said about this experience, “They (your neighborhood center children) truly enjoyed every bit of it, from having jerseys to being able to play against fellow friends and even having transportation to their games. They are already asking if they can do it next year!”

Oh, and in case you hadn’t heard, Liberty University and Lynchburg won the bid to host the State Games of America in 2019. This is an incredible win for Lynchburg–we beat out Ames, IA and Lincoln, NE. Yeah Baby!

We are going to continue to ride the sports tourism wave and team up with Liberty University with a bid to host the Virginia Senior Games from 2021 to 2024. We’ll expect to see our super Lynchburg seniors on the courts and fields displaying their athletic prowess and having fun. Finally, we have big plans for Lynchburg City Stadium. After all, you invested 8 million dollars in a state-of-the-art stadium; we plan to get a ROI and peacock about our remarkable high school venue.

I was super proud of Lynchburg Museum Director Doug Harvey and our Museum System as they partnered with local veterans’ organizations to have the Desmond Doss (WWII conscientious objector of Hacksaw Ridge fame) highway marker dedication in Fairview Heights, just one block from Desmond Doss’s home. An interpretative marker at Monument Terrace in his honor was also unveiled. Down the street at the Lynchburg Community Market, a beet (as in root vegetable) has stolen the show. Hundreds of people have attended the cooking demonstrations and other programs as part of the “We Got the Beet Campaign.” The Beet is also overseeing a million dollar renovation to the Lynchburg Community Market Park and parking deck. The Beet will be on hand to cut the ribbon in September.

As we wrap up our “Please Do Hug the Trees” Campaign, we ask that you take time to complete the National Citizens Survey coming out this fall. It was your survey responses that prompted our conservation campaign.

The Guinness World Book Record Attempt at the World Largest Tree Hug fell a little short–however, we had over 1,500 folks turn on out April 29th to hug the trees while the Monacan Indian Nation played their Honor Song. It was a powerful 60 seconds for all those tree huggers as we celebrated nature and intended reverence for our environment. Thank you Lynchburg for supporting your Parks and Recreation Department.

Naturally Yours,

Jennifer Jones, Director

Lynchburg Parks & Rec: Fall/Winter 2017

5

Arts Crafts

HOLIDAY CRAFTING SERIES Paint Stick Christmas Tree

Wax Embossed Gourd Christmas Ornaments

Ages 21+. It’s amazing what a little imagination can do when you transform paint stirrers into a “primitive‑looking” Christmas tree. All supplies provided. Register by 12/3. $10, Templeton Center, Lynn Fox

Ages 21+. Using simple tools and techniques, transform an egg‑shaped gourd into a beautiful, wax embossed Christmas ornament. An extra $3 supply fee (paid on site, directly to the instructor) will cover 2 gourds/ornaments.

Register by 11/30. $5, Templeton Center, Mike Connolly

Tu 12/5

1:00pm–2:00pm

73001.340

M 12/4

Picket Fence Santa Ages 21+. Transform a simple fence board into a colorful Santa to adorn your home for years to come. All supplies provided. Register by 11/6. $10, Templeton Center, Lynn Fox W 11/8

1:00pm–2:00pm

73001.330

Santa Gourd Ornaments

Th 11/9–11/16

1:00pm–3:00pm

73001.331

Poinsettia Painted Canvas Panel Ages 21+. Using acrylic paints and an 11x14 canvas you can create a colorful stained glass effect seasonal decoration. Paints, patterns and brushes furnished.

Students need to bring their own 11x14 stretched canvas.

Register by 11/13. $10, Templeton Center, Lynn Fox W 11/15

10:00am–11:30am

73001.334

73001.341

Wooden Frame Holiday Wreath Ages 21+. Adorn your wall or door with a seasonal wreath made from an old wooden frame and colorful embellishment. Students need to bring their wooden picture frame, no larger than a 10x14. Paints, ribbon and other supplies provided. Register by 11/28. $10, Templeton Center, Lynn Fox Th 11/30

Ages 21+. Using a small gourd as the base, students will create a Santa face and hat using paper-mache clay and paint in this two-session class. All supplies provided.

Register by 11/6. $10, Templeton Center, Patricia Devers

6:30pm–8:00pm

1:00pm–2:00pm

73001.333

Fresh Greens Holiday Wreath Ages 16+. Create a beautiful holiday wreath to hang on your front door, using fresh greens, berries, ribbon, and your imagination. Students may bring additional seasonal items to add to wreath. Supplies and light refreshments provided. Register by 12/3. $15 LR/ $23, Miller Center Community Rm 102, Sue Matherly Tu 12/5

6:00pm–8:00pm

21100.340

Arts: Needle Arts

Cut Away Canvas Art Ages 21+. Using an 11x14 canvas, a traceable pattern, paint and an exacto knife you can create a dimension work of art. By painting the remaining canvas black and adding a colorful background you have a one of a kind piece. Students should bring their own exacto knife. Canvas, patterns and tracing paper will be provided. Register by 9/11. $10, Templeton Center, Lynn Fox

Th 9/14

1:00pm–3:00pm

73001.310

Knitting Basics Ages 21+. Learn to cast on, knit, purl, and bind off in this two session knitting class. In the first class, learn to knit a pot holder. In the second class, you will learn to knit and purl a scarf. Yarn will be provided. Students need to bring their own knitting needles, two size 6mm (bamboo/wooden needles are recommended as they are easier to learn knitting with). Register by 10/6. $10, Templeton Center, Megan Kinne

M 10/9–10/16

6:00pm–7:30pm

73001.321

Central Virginia Fashion Show

Ages 21+. The colors of fall will be your inspiration as you create your beautiful necklace.

All supplies provided. Register by 10/23. $10, Templeton Center

All Ages. Shop local! Lynchburg Parks and Recreation is proud to host Let’s Talk fashion as they debut the first ever Central Virginia Fashion Week at Miller Center on September 15th. The fashions displayed will be in support of our local shops. Show begins at 7:00 PM, arrive early and browse different vendors. Admission is $13.

Miller Center Theater Rm 205, Victoria Watts

W 10/25

F 9/15

Fall Necklace Class

10:00am–11:30am

74404.321

7:00pm–10:00pm

24000.311

Lynchburg Parks & Rec: Fall/Winter 2017

7

Arts: Dance

Arts: Youth

Tap Dance Ages 18+. Tap into better health with our extensive course offerings of adult tap dance classes. See specific class descriptions on website.

Register 3 days in advance. All held in Miller Center Rm 207.

Beginner Tap AM, Shantilee Otey, 6 week class: $26 LR/ $39 Tu 8/22–9/26

11–12:00pm

21902.311

Tu 10/10–11/14 11–12:00pm

21902.322

Elementary Art Series

Tu 11/28–1/9

21902.333

Grades 2-5. Artistic expression is an important facet in the developing mind of a child. Students will explore various types of mediums to encourage creative and artistic expression the basic elements of drawing, shading, sculpting, painting, printmaking, collage, and more. All levels of experience are welcome. All materials provided. Parents are not required to attend, and participants will be greeted in the lobby of the Miller Center. See website for individual class descriptions. Sign up for all eight sessions at a discounted rate! Register three days in advance.

8 class series: $45 LR/ $55. Drop in Fee: $7.

Miller Center Rm 304, Kellie Reynolds

Intermediate Tap (NTO–Never Tapped Out), Shantilee Otey, 6 week class: $26 LR/ $39 Tu 8/22‑9/26

11–12:00pm

1–2:00pm

21901.311

Tu 10/10‑11/14 1–2:00pm

21901.322

Tu 11/28‑1/9

21901.333

1–2:00pm

Beginner Tap PM, Meryl Lee Sawyer, 7 week class: $30 LR/ $45 Tu 9/5–10/17

6:30–7:30pm

21903.311

Beginner Level 2 Tap PM, Meryl Lee Sawyer, 7 week class: $30 LR/ $45 Tu 11/7–12/12 6:30 ‑ 7:30pm

9/13

Shading and Tinting

21200.311

9/27

Watercolor and Wax

21200.312

21903.330

10/11 Pastels and Scratch Art

21200.321

Intermediate Tap PM, Meryl Lee Sawyer, 7 week class: $30 LR/ $45

10/25 Collage and Mixed Media

21200.322

Th 9/7–10/19

11/8

Modelling Clay and Salt Dough 21200.331

11/22 Printmaking and Chalk Art

21200.332

12/6

21200.341

Watercolor and Ink Paintings

6:30 ‑ 7:30pm

Th 11/2–12/14 6:30 ‑ 7:30pm

21900.311 21900.332

12/20 Impressions of an Impressionist 21200.342

W 9/13‑12/20 8

4:00pm‑ 6:00pm 21200.343

Lynchburg Parks & Rec: Fall/Winter 2017

Interested in more arts classes? Check out what our partner organization, The Seven Hills Art Club, has to offer. Find out more by visiting their website at www.7HillsArtClub.com.

A GOOD, OLD FASHIONED

SQUARE DANCE MILLER PARK AVIARY

FEATURING marcia & woody

FRIDAY

September

22

mckenzies

from 7pm–10pm

circle, square & whole set dances

in advance

$

5

called to

at the door

live music

all ages welcome

to learn more or to register online, visit www.lynchburgparksandrec.com

$

8

Salsa Ages 18+. This class will help you get moving while socializing, laughing, and dancing! The concept of dancing to Salsa music will be explored prior to learning basic and beginner movements that are foundational to this dance style. Each session will build upon the next to provide a good mix between technical and practical understanding of Salsa at the beginner level. Please note these lessons are designed specifically for the beginner who has little to no experience with Salsa dancing. Register by 9/29. $26 LR/ $39, Miller Center Classroom 207, Genette Dahlby

M 10/2–11/6

Mommy & Me Ballet Mom, you won’t have to find a babysitter to take this class! This creative interaction between mother and child gives mothers the opportunity to stretch and tone while the little ones learn basic ballet stretches and movement. Dress in comfortable clothes to move in, bare feet are welcome! Register 3 days in advance. $26 LR/ $39, Miller Center Classroom 207, Shantilee Otey 2-3 yr olds: M 9/18–10/23

10:30–11:15am

21900.312

4-6 yr olds: M 10/2–11/6

4:30–5:30pm

21900.322

Modern Ballet Ages 6-9. In this 15 week class, students will learn ballet and modern dance technique as well as important movement concepts such as elongation of the back, moving from their center and proper body alignment. Classes will focus on awareness and control of the body, strength and coordination, counting and moving to music and expressing oneself through dance. Most importantly, we will strive to create an environment of enjoyment because dancing should be fun! Register by 9/1. $81 LR/ $96, Miller Center Classroom 207, Stacy Sumpman Tu 9/5–12/12

4:30pm–5:30pm

21900.310

7:00pm–8:00pm

21900.321

Arts: Music

Intermediate Ukulele Workshop Ages 16+. Take your ukulele skills to the next level in this workshop for students who are familiar with basic chords and strumming.

Workshop will introduce chord fingering strategies, and a look at strumming techniques for different genres of music.

Register by 10/18. $25, Miller Center Community Room 102, Frets Halligan

Tu 10/24 7:00pm–8:30pm 21300.321

Pickin’ Parlor

Hill City Ukulele Circle Ages 10+. Aloha ukulele enthusiasts and welcome to Lynchburg’s ukulele strumming circle! This group meets 2nd and 4th Tuesdays. Each session will allow everyone in the circle a chance to select and share a favorite song. All levels of ability are welcome. No session on 12/26. Register to join the mailing list. Free, Miller Center Community Room 102

Ages 10+. Come on out for an evening of pickin’ songs and tunes. Jam welcomes all acoustic instruments and music styles from folk, oldtime, bluegrass, new-grass, neo‑trad, gospel, and country western. Group meets 1st and 3rd Wednesdays starting in October. All skill levels are welcome. Register to join the mailing list. Free, Miller Center Community Room 102, Hosted by Glen Garrison

Tu 9/12‑12/12

W 10/4‑12/20

7:00pm–8:30pm

21300.310

7:00pm–9:00pm

21300.321

Lynchburg Parks & Rec: Fall/Winter 2017

11

Arts: Pottery

Arts: Stained Glass

Stained Glass: Stepping Stones Ages 18+. Create a beautiful mosaic stepping stone for your garden or patio. Taught on a 1:1 basis with approximately 10 hours of studio time with instruction in glass properties, cutting, and grinding. Register by 9/15. $55 LR/ $70, Jackson Heights The Art Studio, Carter Martin Tu 9/19–10/10

6:00pm–8:30pm

21700.311

Stained Glass: Ornaments Ages 18+. Create a holiday tree ornament or a sun catcher for the window. Taught on a 1:1 basis with approximately 10 hours of studio time with instruction in glass properties, cutting, grinding, foiling, soldering, and soldering edges. Register by 10/13. $55 LR/ $70, Jackson Heights Art Studio, Carter Martin

Pottery: Handbuilt & Wheel

Tu 10/17–11/7

Ages 18+. Learn how to make clay pottery using both hand-forming and wheel-throwing techniques. Students will have the creative freedom to develop their own artwork and be guided on instructor led projects. All supplies included. Register by Friday before class start date. $115 LR/ $130

Intermediate Stained Glass

Jackson Heights Art Studio, Gail Speidell Tu 10/24–12/19 9:00am–12:00pm 21600.321 W 10/25–12/20 6:00pm–9:00pm

21600.322

Jackson Heights Art Studio, Bea Gutierrez W 11/1–12/20 9:00am–12:00pm 21600.333 12

Lynchburg Parks & Rec: Fall/Winter 2017

6:00pm–8:30pm

21700.322

Ages 18+. Learn to cut, grind and solder to create a colorful window hanging. Taught on a 1:1 basis with approximately 10 hours of studio time with instruction in glass properties, cutting, grinding, foiling, soldering, and soldering edges. Register 3 days in advance. $130LR/ $145, Jackson Heights Art Studio, Carter Martin Th 8/31–10/19 Th 10/26–12/14

6:00pm–9:00pm 6:00pm–9:00pm

21700.244 21700.321

Arts: Painting

Family Paint Night & Fondue Bar Ages 7+. Bring the whole family to a two hour class that pairs acrylic painting instruction with chocolate fondue. The fondue bar will feature sweet treats such as fruit, marshmallows, cake, and pretzels.

Participants will walk away with a beautiful work of art to share with family and friends. Children under 9 must be accompanied by an adult. All supplies included. Register 3 days in advance. $10, Miller Center Classroom 304, Carolyn Prince

F 11/17 6:30pm–8:30pm 21500.331 F 12/8

6:30pm–8:30pm 21500.342

Paint Party: Winter on the Blue Ridge Paint Party: Autumn Leaves Ages 18+. Enjoy coffee and pastries alongside Seven Hills Art Club artist, Ginny Van Gurp.

Students will paint autumn leaves using the acrylic paint medium. Register by 10/16. $10, Miller Center Classroom 304, Ginny Van Gurp

Ages 18+. Eat cookies and sip on something hot alongside Seven Hills Art Club artist, Ginny Van Gurp. Students will paint a winter landscape against the backdrop of the beautiful Blue Ridge Mountains using the acrylic paint medium.

Register by 12/4. $10, Miller Center Classroom 304, Ginny Van Gurp

W 10/18

Th 12/7

6:00pm–9:00pm

21500.340

1:00pm–4:00pm

21500.342

Lynchburg Parks & Rec: Fall/Winter 2017

13

Acrylic Series Acrylic Workshop

‘Pumpkin Patch’ in Acrylics

Ages 21+. Learn the basics of acrylic painting by using various techniques and surfaces for a full range of painting experiences. Bring your own acrylic brushes.

All other supplies will be provided. Register by 10/9. $24 LR/ $36, Templeton Center, Betty J Leary

Ages 21+. There’s nothing like a pumpkin patch to make you think of fall. Relax, paint and enjoy a warm, spicy beverage as your canvas comes to life in this step by step painting class. Acrylic paints are provided.

Students need to bring an 11x14 canvas and acrylic brushes. Register by 9/22. $15 LR/ $23, Templeton Center, Ginny Van Gurp

Th 10/1–10/26

1:00pm–3:00pm

74402.322

Tu 9/26

Chickadees on Wood Ages 21+. Capture the delicate beauty of these beautiful birds as you use acrylic paints applied to fence boards. Wood and paints provided. Students need to bring their acrylic brushes. Register by 11/9.

Fee: $10, Templeton Center, Linda Duff M 11/13

6:30pm–8:00pm

74402.331

6:00pm–8:00pm

74402.313

Saw Blade Art Ages 21+. Transform a saw blade into an unusual wall hanging. Using acrylic paint, students will create a fall country scene as they learn to paint on this metal surface. Saw blades and paints provided. Students need to bring their acrylic brushes. Register by 10/19. $10, Templeton Center, Linda Duff M 10/23

6:30pm–8:00pm

74402.321

Scarecrow/Snowman Reversible Sign Ages 21+. Welcome Fall with this cheerful Scarecrow, then, when winter is upon us, your sign becomes a happy snowman! Acrylic paints and the wooden yard signs provided. Students should bring acrylic brushes.

Register by 9/14. $15 LR/ $23, Templeton Center, Linda Duff M 9/18

6:00pm–8:00pm

74402.312

Arts: Theatre Dia De Los Muertos: Sugar Skull Painting Ages 8+. On the heels of Halloween, Dia De Los Muertos (Day of the Dead), a beloved and sacred Mexican holiday, begins November 1. Learn about this highly regarded holiday and decorate your very own sugar skull! All supplies provided.

Appropriate for the whole family. Courtesy advance registration appreciated. $5, Miller Center Classroom 304, Kellie Reynolds W 11/1

5:30pm–6:30pm

21000.322

SponTEENeity Improv Troupe Ages 11 to 17. Tailored for the beginning improv student who wants to enhance their spontaneity, creativity, and characterization skills. Students will learn the fundamentals of improv as well as how the art form relates to other theatrical forms.

Each class will build upon confidence and support, listening, playing in space, and playing from the character and emotion with fun, with scenes and games. Register by 10/8. $35 LR/$50, Miller Center Theater Rm 205, Tremayne Edwards

Th 10/12–12/14

6:00pm–7:30pm

21800.310

Oil Painting Express Improv Troupe Ages 21+. Students will learn to mix colors and incorporate basic design elements as they paint a landscape, highlighting a scene from our beautiful Central Virginia. Paint will be provided. Students need to bring their 11x14 canvas and oil painting brushes. Register 3 days in advance. $30 LR/ $45, Templeton Center, Rodney P Laughon

Tu 9/12

1:00pm–4:00pm

74400.310

Tu 10/17

1:00pm–4:00pm

74400.320

Tu 11/14

1:00pm–4:00pm

74400.330

Ages 18+. Improv is spontaneous, entertaining, and fun. But like all great things, you’ll have to see it first hand to fully experience and appreciate it. This class has a little bit of everything for everyone and will cover new series/topics each month. This troupe meets on Wednesdays and always welcomes new members. Courtesy advance registration appreciated. FREE. Miller Center Theater Rm 205, Tremayne Edwards

W 9/6–12/13

6:30pm–8:00pm

21800.311

Lynchburg Parks & Rec: Fall/Winter 2017

15

First Life of the

“James River Heritage Trails”

All Ages. Accompany renowned railroad historian and author Aubrey Wiley along the trail on a guided bike ride tour discussing the fascinating history found along the James River Heritage Trails in Lynchburg and Amherst County.

Riders will learn the significance of the many remains of former businesses, industries, and railroad facilities that are found along the trail, dating back to 1852. Participants will meet at the “Love” sign on the trail and tour the east end of the trail while hearing fascinating historical information about the sights therein. Each half of the trail is approximately 7 miles (2 hours) round trip. If you’re unable to join by bike, Aubrey is also offering a presentation in Miller Theater featuring vintage and contemporary photographs. Advance courtesy registration is appreciated. Free

16

Lynchburg Parks & Rec: Fall/Winter 2017

James River Heritage Trails Bike Tours Blackwater Creek Natural Area Bikeway, Aubrey Wiley Bike Tour‑West End Sa 9/16

9:00am–11:00am

23800.312

Bike Tour‑East End Sa 9/23

9:00am–11:00am

23800.313

James River Heritage Trails Presentation, Miller Center Theater Rm 205, Aubrey Wiley 9/14

7:00pm–9:00pm

23800.311

FESTIVAL OF

LIGHTS AT RIVERSIDE All Ages. Join Lynchburg Parks and Recreation as we light up Riverside Park for the second annual Festival of Lights! This free, family-friendly attraction will open nightly from 5:00pm – 9:00pm, December 1, 2017, through January 1, 2018, and will include light displays from various Lynchburg businesses and organization as you drive through Riverside Park.

SPONSORSHIP OPPORTUNITES ARE AVAILABLE. The theme for this year’s Festival of Lights is “Lynchburg Winter Wonderland.” Lynchburg businesses, schools, and organizations are all encouraged to submit a light display that represents our beautiful Hill City.

See website for specifications and rules of entry.

The deadline for submissions is November 1, 2017.

Schedule of Events: 12/1: Grand Opening 12/7: Pedestrian Night (No Vehicles) 12/14: Glow Ride (Bikes Only) 12/21: Carriage Rides $6 per person, advance registration

UPCOMING EVENTS September 8: Disastrous Fires of Lynchburg with Battalion Chief Robert Lipscomb

Lynchburg Museum | 3:00 p.m. | Members FREE | $10 per person

October 7 : Day at the Point

Point of Honor’s 20th Annual Fall Festival | FREE | 10:00 a.m. - 4:00 p.m.

November 11: Veterans Day

Point of Honor Open | FREE | 10:00 a.m. - 4:00 p.m.

November 11: Food Will Win World War I Cooking Challenge, in partnership with Lynchburg Community Market Lynchburg Community Market Parking Lot | Visit website for details

December 3: 35th Annual Christmas Open House Point of Honor Open | FREE | Noon - 4:00 p.m.

The Lynchburg Museum also participates in First Fridays each month from 5:00 p.m. - 8:00 p.m. Visit our website for information.

M USEU THE M FREE! W IS NO

Lynchburg Museum 901 Court Street | (434) 455-6226 museum@lynchburgva.gov www.lynchburgmuseum.org

Point of Honor 112 Cabell Street | (434) 455-6226 museum@lynchburgva.gov www.pointofhonor.org

Tours & Special Programs: Whitney Roberts, Museum Educator whitney.roberts@lynchburgva.gov or (434) 455-4424

Hours: Monday – Saturday 10:00 a.m. - 4:00 p.m.

Sunday, Noon - 4:00 p.m.

18

LynchburgMuseum

LburgMuse

Lynchburg Parks & Rec: Fall/Winter 2017

www.LynchburgPhotos.org

NOW THROUGH DECEMBER 31, 2017 | LYNCHBURG MUSEUM

EXHIBITS

Seven Hills of History It Was My Privilege and My Duty: Lynchburg in World War I Firefighting in the Hill City

Lynchburg Parks & Rec: Fall/Winter 2017

19

Athletics Adult Challenged Sports Exchange Challenged Sports Exchange (CSE) offers a variety of recreation and sports activities for individuals with developmental disabilities and/or physical challenges in the Central Virginia region.

CSE partners include: Lynchburg Parks and Recreation Department, ARC of Central Virginia, Grace Church, and VSA Arts of Virginia.

Adult Kickball Ages 18+. Kick it old school–play kickball at Peaks View Park! Teams include ten players and will play double headers one night per week. Sign up with a team or register as a free agent and get picked up by a team. All meetings and registrations are held at the Miller Center. Games are played at Peaks View Park. In-person registration only. $100 Team/ +$15 per non-resident

VolleyBOO Tournament - New

IMPORTANT DATES: Informational Meeting: 8/1, 6:00pm Registration: 8/15-17, 4:00pm–6:00pm Coaches Meeting: 8/22, 6:00pm Practice Starts: 9/12

Tu Th 9/5–10/12

6:30pm–8:30pm 30011.301

Team Sideline For league sports, find your schedules, scores, and standings at Teamsideline.com/lynchburg.

20

Lynchburg Parks & Rec: Fall/Winter 2017

Ages 18+. Come have fun at this one day women’s Halloween themed volleyball tournament. Teams will consist of (4) players on the court at a time. The net will be set at the women’s height, but the teams will be playing “Ghostball”; which means that the net will be covered over with a white bedsheet. Teams are strongly encouraged to wear costumes for this tournament. Please register by the Wednesday before the tournament. $100/Team

Sa 10/21

9:00am–5:00pm

30030.301

Adult Volleyball Ages 18+. Teams will play a 12 match (5 games per match) schedule with one match per week starting at 7:00pm or 8:30pm.

The top four teams will play a single elimination tournament— best two out of three games to determine a City Champion. All Meetings: Miller Center, 301 Grove Street. In-person registration only. $400 Team/ +$15 per non-resident Important Dates: Advisory Meeting: 9/13, 6:00pm (returning coaches only).

Informational Meeting: 9/20, 6:00pm.

Returning team registration: 9/25–9/29,4:00–6:00pm.

New team registration: 10/2–5, 4:00–6:00pm.

M CoEd C-1

30003.301

W CoEd B-1

30003.305

M CoEd B-2

30003.302

Th CoEd

30003.307

Tu CoEd B-1

30003.303

F Women’s A 30003.309

Tu CoEd B-2

30003.304

F Women’s B 30003.310

Disc Golf Tournament Ages 18+. Disc Golf, also known as frisbee golf, is a game that is very similar to traditional golf.

However, instead of using golf balls and golf clubs, players throw a disc into a basket or at a target.

Score is kept the same, with the lowest score winning. This tournament will be a competitive Disc Golf Tournament held at the Peaks View Park 18 hole Course. We will also have a long toss and ‘closest to the pin’ contest at the conclusion of the tournament. Register by 9/28. $10 LR/ $15

Coed Grand Slam Tournament - New

Registration at Miller Center: T & Th 9/19, 9/21, 4:00pm–6:00pm

Ages 18+. Get ready to call your shot in the Co-Ed Grand Slam Softball Tournament. The tournament will be 3 game guarantee with a “catch”. All home runs will count as outs unless the bases are loaded.

We will also have a Ladies Only Home Run Derby contest during a break in the action. Register online or in person at Miller Center. 8/29–8/31, 4:00pm–6:00pm, $150/ Team.

Sa 9/30

Sa 9/16

Important Dates:

9:00am–2:00pm

30021.101

9:00am–6:00pm

30005.330

Lynchburg Parks & Rec: Fall/Winter 2017

21

Flag Football - New Ages 18+. Adult Flag Football is played with 7 vs 7 teams. It will be played over a 5 week season and a one week single elimination playoff for the championship. T-shirts will be awarded to the championship team. Rosters are limited to 14 players Important Dates: Informational meeting: 8/2, 6:00pm Team registration: 8/15–8/17, 4:00-6:30pm Coach’s meeting: 8/23, 6:00pm Season starts (practice games): 9/13 $250 Team/ +$15 per non-resident

W 9/13–10/25 6:00pm–9:00pm 30027.301

Athletics: Fifty-Plus

Fifty‑Plus Putt-Putt Miniature Golf

Fifty‑Plus Softball

Ages 50+. You don’t need to be a pro to enjoy miniature golf. Meet at the course each Monday, weather permitting. Adults only please.

Registration not required. $3 paid on site.

Location: Putt Putt Fun Center, Willie Perry

Ages 50+. All skill levels are invited to participate in this great team sport. Coed games focused on fun, fitness, and friendly competition. Register and pay monthly by the first day of play. $10, Peaks View Park Field 1, Lynn Fox

M 9/4‑9/25

W/F 9/1–9/29

9:00am–11:00am 73709.310

M 10/2–10/30 10:00am–12:00pm 73709.320 22

Lynchburg Parks & Rec: Fall/Winter 2017

9:00am–11:00am 73702.310

W/F 10/4–10/27 10:00am–12:00pm 73702.320

Athletics: Youth

Youth Basketball Instructional Program Youth Basketball Ages 9-18. This league centers on learning the fundamentals as well as continued skill development. Practices begin in December and games are scheduled to begin in January. All registration must be done in-person for first-time registrants. Those who have played previously can register online. Please note that birth certificates are required at the time of registration.

Registration will be held on the dates below and during office hours at the Parks & Recreation administrative offices. Participants who register after Thursday, November 10th may be accepted if space allows and are subject to a $10 late fee. Late registrants will be assigned to the next available team. Age as of 12/31/17. $50/ NR $65

Ages 6-8. Your child will have a great time learning new skills and improving their knowledge of one of the most popular sports in the world.

Each week they will spend time learning the fundamentals of the game, working on skills, and then playing no pressure scrimmages to get them ready for the next level. All activities will take place on a lowered rim to make it easier and more enjoyable. Register by 1/8. Late registrants, who register on or after Monday, January 8, 2018 may be accepted on a space available basis and are subject to a $5 late fee. $50/ NR $65

Sa 1/13–2/17 10:00am–11:00am

31033.101

Important Dates: Registration held @ Miller Center: Th 11/2 4:00pm–8:00pm Tu 11/7 4:00pm–8:00pm Th 11/9 4:00pm–8:00pm Sa 11/4 12:00pm–4:00pm Draft Dates are all at Sandusky Middle School @ 6:00pm: Boy’s 9–10 Tu 11/14 31030.301 Girls’ 9–10 M 11/20 31030.302 Boy’s 11–12 W 11/15 31030.303 Girls’ 11–12 M 11/20 31030.304 Boy’s 13–14 Th 11/16 31030.305 Girls’ 13–14 M 11/20 31030.306 Boy’s 15–18 Tu 11/21 31030.307

Youth Open–Gym Ages 6 to 18. FREE City Armory M & W 9/18–11/8 6:00pm–8:00pm Armstrong T 9/19–11/7 6:00pm–8:00pm Linkhorne Middle School Su 9/17–11/12 3:00pm–5:00pm

Lynchburg Parks & Rec: Fall/Winter 2017

23

T S E F HR PARK T L A E E H AT MILL

CPR/AED

11AM - 3PM

Ages 15+. Learn to save a life! Participants learn and demonstrate their technical skills and must successfully pass the written test with a minimum score of 80 for completion. Successful candidates will become American Red Cross certified.

Certification is valid for two years. Space is limited. Register by 9/14. $75/ NR $90

Th 9/21

5:30pm–9:30pm

/17

SAT, 10/7

34002.301

Partner Organizations Lynchburg Parks & Recreation is proud to partner with the organizations below to offer additional youth sports athletic programming for the Lynchburg community.

Blue Ridge Lacrosse Club www.blueridgelax.org Central Virginia United Soccer www.centralvirginiaunited.com

Healthfest

Central Virginia Volleyball Association www.playhov.com

All Ages. As part of Lynchburg Parks and Recreation’s mission to contribute to a healthy, active, educated community, we are hosting a Health & Wellness Fair in the park, with the intention of connecting the citizens of Lynchburg to available, local health resources and opportunities. This free, community event, open to all ages, will feature health vendors, food trucks, a kid’s zone, group fitness classes, a mini farmer’s market, community art, live music, and health screenings.

Hill City Youth Football and Cheerleading www.HCYFC.com Lynchburg Little League Baseball www.lynchburglittleleague.com Lynchburg Tennis Patrons Association www.lynchburgtennis.org Girls on the Run www.girlsontheruncenva.org

24

Lynchburg Parks & Rec: Fall/Winter 2017

Sa 10/7

11:00am–3:00pm

PARKS & RECREATION

IN your NEIGHBORHOOD The primary purpose of the neighborhood centers is to provide services to the neighborhoods where they are located. Staff works with neighbors, volunteers, and partners to promote a healthy, active lifestyle in an informal neighborhood setting.

COME CONNECT with us!

Rory Lee-Washington Senior Rec. Specialist, Daniels Hill

Jamey Love

Charlotte Lester

Rec. Specialist

Neighborhood Centers Coordinator

Sue Downs-Loyd

Jimmy Oliver

Senior Rec. Specialist, Fairview

Senior Rec. Specialist, CollegeHill

Tereika Grooms

Micky Ferguson

Senior Rec. Specialist

Senior Rec. Specialist, Diamond Hill

Not pictured: John Adams, Sandy Cook, Travis Creasy-Hobson, Joyce King

Owen Marshall Rec. Aide

Zach Haupt Rec. Specialist

Arthur Sales

Senior Rec. Specialist, Yoder

Lynchburg Parks & Rec: Fall/Winter 2017

25

The L

Join u s!

t's rke

ommuni C g r u ty M b h c n a y

HARVEST FESTIVAL October 28

9am-1pm FREE Kids Activities • Face painting • Pumpkin painting • Balloon creations

10am-12pm Locavore Cook-Off Taste & vote on your favorite chef ’s creation 7am-2pm Enjoy our usual local offerings!

Come dressed up for Halloween!

at the Lynchburg Community Market S AT U RDAY S: NOV 25, DECE MBE R 2, 9 & 16 FROM 7AM - 3PM

Find the best of local offerings during the holidays at the Lynchburg Community Market. Discover unique, hand-crafted gifts that are the perfect fit for your loved ones. We’ll be celebrating the season with fun family activities and tasty holiday treats! Find seasonal produce, fresh greenery, artisan foods, tasting tables, restaurants, local shops, and special events including: Small Business Saturday ............................................... 11/25, 7am-3pm Horse Drawn Carriage Rides ........................... 12/2 & 12/9, 10am-2pm Santa & Mrs. Claus........................................... 12/2 & 12/9, 10am-2pm Photos with The Beet .................................................. 12/16, 10am-2pm Last Chance Market ...................................................... 12/23 7am-4pm

Supported by Friends of the Market

, ** Farmers Market

p

OPEN TUES-SAT YEAR-ROUND

** 7am-2pm

SATURDAY 7am - 2pm WED 10am - 2pm (SEASONAL)

Located in downtown Lynchburg, the Market plays a vital role in our beautiful downtown as a community gathering place and offers the very best products from our region. Stop by to see what keeps us LOCAL AND PROUD. 1219 Main Street | Lynchburg, VA 24504 | (434) 455-4485

www.LynchburgCommunityMarket.com

Enrichment

©

Culinary

Soft Cheese & Yogurt Making Ages 16+. Looking for fresh food alternatives? Let Hobby Hill Farm Fresh show you how to make your favorite dairy products using fresh or store‑bought milk with just a few cultures. These foods take approximately 24 hours to make. You will learn the process from start to finish with examples of each stage. Learn to make yogurt, cream cheese, sour cream, and buttermilk. Bring a few small containers to take home your samples. Register by 10/18. $35 LR/ $45, Miller Center Community Rm 102, Sharon Munyak Sa 10/21

10:30am–12:30pm

23100.323

Family Meal Planning on a Budget Ages 18+. Do you struggle with what’s for dinner?

Come out for a night of seasonal, healthy and budget‑friendly meal planning strategies. Class will feature a delicious cooking demonstration and tastings. Register by 10/23. FREE, Miller Center Rm 306, Jeanell Smith

Th 10/26

23100.320

Preparing & Carving a Turkey

Cinnamon Buns

28

6:00pm–7:30pm

Ages 16+. Bake homemade, gooey cinnamon buns from scratch, just like mom used to make.

Instructor Sharon Munyak with Hobby Hill Farm will share her secrets for making these incredible cinnamon rolls, with or without nuts, and dried fruits. Recipe for the cream cheese icing included.

Students will leave with leftovers to take home.

Register by 10/18. $35 LR/ $45, Miller Center Community Room 102, Sharon Munyak

Ages 18+. If you’re cooking your first holiday turkey or need a refresher on the basics, this class will demonstrate step by step basics, tips, and tricks to help you tackle your next bird with ease.

Led by a classically‑trained chef who will walk you through the process to prepare, roast, and carve a turkey. Get hands on experience, enjoy in-class tastings and leave with a recipe card. Register by 11/10. $16 LR/ $21, Miller Center Community Rm 102, Keefer Reynolds

Sa 10/21

M 11/13

1:30pm–3:30pm

23100.322

Lynchburg Parks & Rec: Fall/Winter 2017

6:00pm–8:00pm

23100.331

Deliciously Decadent Caramel

Pumpkins Galore Culinary Workshop

Ages 18+. Fall, apples, and caramel are the perfect combination. Learn the secrets of making chewy buttery caramels. Make old fashioned wrapped vanilla and sea salt caramels plus dip some in both milk and dark chocolates (tempering chocolate will be taught as well.) Of course no caramel class would be complete without making caramel dipped apples and a gooey caramel sauce! This is a hands-on class and all levels of experience are welcome. Participants will get to take home their confections. Register by 9/18. $24 LR/ $32, Miller Center Community Rm 102, Jen Grassler

Ages 16+. Want to learn how to make something more than just pumpkin pie for the holidays?

Participants will add some creative new recipes to their holiday meal. Learn how to make a delicious Pumpkin Spice Cheesecake, Pumpkin Moon Pies & Pumpkin Napoleon with Caramelized Pecans in this exciting, hands-on class. All levels of experience. Register by 11/6. $24 LR/ $32, Miller Center Community Rm 102, Jen Grassler

F 9/29

5:30pm–8:30pm

Th 11/9

5:30pm–8:30pm

23100.332

23100.324

Holiday Cookie Extravaganza Ages 16+. Looking for a creative, homemade gift for the holidays? Want to wow guests with delicious treats? Learn how to make an assortment of festive holiday confections including coffee biscotti, dark chocolate pecan meringue cookies, mint and white chocolate ganache cream cookies, and more! All levels of experience are welcome. Participants will leave with their treats and a booklet of recipes to try at home. Register by 12/12. $26 LR/ $32, Miller Center Community Rm 102, Jen Grassler Th 12/15

5:30pm–8:30pm

23100.332

Ghoulie Treats Ages 8+. Having a Halloween party and looking for some monstrously fun nibbles and treats?

Come to the Miller Center for a hands-on class making an array of tasty snacks such as Ghost Cupcakes, Mummy Dogs, Ogre Fingers and more!

Each participant will take home a sampling and recipes to make at home. All levels of experience are welcome. Register by 10/8. $13 LR/ $20, Miller Center Community Rm 102, Jen Grassler

Sa 10/14 11:00am–2:00pm

23100.325

Grains of Sense Presents: Cupping Ages 16+. Coffee lovers, one of the best ways to learn more about this favorite hot beverage is through an evaluation process called cupping.

Learn where coffee comes from, the roasting process, and experience a unique coffee tasting that is educational and fun. Register by 9/15. $10, Miller Center Community Rm 102, Tom Hayman

W 9/20

6:30pm–8:00pm

23100.310

Lynchburg Parks & Rec: Fall/Winter 2017

29

Appalachian Heritage Whittling

Intro to Leatherworking

Ages 18+. Whittling is a timeless Appalachian pastime loved by mountain folk near and far.

This tradition continues from generation to generation. Learn how to safely and precisely carve items from wood using a pocket knife. This 3‑part course includes finger guards, a pocket knife, and an instruction booklet for all participants, as well as six hours of face‑to‑face instruction by a highly skilled instructor. Register by 10/15. $65 LR/ $75, Miller Center Rm 306, Wayne Mackenzie

Ages 18+. Learn the basics of leatherworking by a local expert. In the introductory phase, students will learn cutting, punching, and stamping leather, and will then have the choice to create and design their own wrist cuff, key fob, bookmark or coaster.

Registration fee includes all materials, tools and instruction.

Register by 9/23. $35 LR/ $45, Miller Center Rm 304, Bill Cash

W 10/18–11/1 23200.321

Cast Iron Cooking Tu 9/26

21100.311

6pm–8pm

6pm–8pm

Leather Worked Jewelry Leather Worked Belts Ages 18+. Students will learn from a highly-skilled instructor the basics of leatherworking, including cutting, punching, and stamping. Each will put their skills to the test to create a gorgeous, hand-worked leather belt or dog leash. Registration fee includes all materials and instruction. Register by 10/21. $35 LR/ $45, Miller Center Rm 304, Bill Cash

Tu 10/24 21100.321 30

6pm–8pm

Lynchburg Parks & Rec: Fall/Winter 2017

Ages 18+. Leatherworking is an exciting field of craft. It can be used to make everything from keychains to purses to saddles.

Learn to make beautiful, handstamped earrings from jewels and leather that you can take home for yourself or give away as a gift.

Registration includes all materials and instruction. Register by 11/11. $35 LR/ $45, Miller Center Rm 304, Bill Cash

Tu 11/14 21100.331

6pm–8pm

Ages 18+. Cast iron cookware has been a staple for Appalachian and Southern kitchens for generations.

They’re exceptionally durable, environmentally friendly, and provide even heat and a delicious taste unlike any other. This class will teach participants about the properties of cast iron and how to use, how to properly clean and season items to keep them in great shape, and will provide a handson culinary lesson by a classically trained, professional chef. Students need to bring their own cast iron skillet. Dinner is included. Register by 10/13. $32 LR/ $38, Miller Center Rm 102, Keefer Reynolds

M 10/16

23100.321

6pm–8pm

Rain Barrel Workshop Ages 16+. Build a rain barrel, then learn how to install and maintain it.

Collect rainwater from your roof to water your garden or lawn and save money on summer water bills. If you want to take home the rain barrel you build, you may purchase it for $50, payable onsite at the workshop (cash/check). Register in advance or at the workshop. Free, $50 to purchase rain barrel

College Hill Center, Chris Gyurisin Tu 9/19 6:30pm–7:30pm 51100.316 Miller Center Community Room 102, Chris Gyurisin Th 9/7 6:30pm–7:30pm 51100.315 Th 10/5 6:30pm–7:30pm 51100.325 Yoder Center, Chris Gyurisin Th 10/19 6:30pm–7:30pm

51100.326

Genealogy 101 AARP Smart Driver Class Ages 50+. AARP offers an eight‑hour, newly updated driving refresher course, geared to the older driver, designed to develop skills to enhance performance and safety. Check with your agent about a rate reduction! $15 AARP members, $20 non‑members. Payable on site to AARP. Register 2 days before class. Templeton Center, Pat Deacon

Ages 21+. Learn how to start searching your family’s roots as we explore free websites as well as local resources devoted to tracking down those ancestors wherever they lived. A field trip to Jones Memorial Library will be part of the class experience. Bring your own laptop, if possible, as there will be opportunities to research during each session. Some laptops will be available on a first come basis. Register by 9/25. $20 LR/ $30, Templeton Center, Marsha Berry

Th/F 9/21–9/22 1:00pm–5:00pm 74001.310 Sa 10/21

8:30am–5:00pm 74001.320

Th 9/28–10/19

1:00pm–3:00pm

74003.310

Lynchburg Parks & Rec: Fall/Winter 2017

31

Family Pumpkin Carving & Painting All Ages. Halloween is just around the corner!

Bring the family to the Miller Center to carve your very own jack‑o‑lantern and let us clean up the mess. Parents who want to supervise but are not carving their own may come at no cost. Registration fee includes carving/painting supplies, one pumpkin, and refreshments.

Register by 10/16. $8, Miller Center Community Rm 102, Kellie Reynolds

Self‑Defense Workshop

Th 10/19

Ages 21+. Students will learn what to do when threatened and in danger. Self-defense scenarios will include how to react when standing, when someone grabs you, and what to do if you are on the ground. Wear comfortable clothing and closed toe shoes. Register by 9/11. Free, Templeton Center, Jamie Ridgeway

W 9/13

2:00pm–3:30pm

73003.311

4:00pm–6:00pm

23201.320

Extreme Couponing Ages 15+. Learn how to coupon like a boss with this hands‑on, interactive class! Taught by a seasoned couponer, participants will learn how to stretch their dollars and save an average of 40‑60% on monthly grocery bill, which stores are best to use, and where to find coupons online and in print. Learn the value of putting back a stockpile, how sales cycles can work for you, and how to organize a coupon stash for efficient use to save a bundle. Register by 11/12. FREE, Miller Center Rm 306, Kellie Reynolds W 11/15

6:00pm–9:00pm

23200.331

Teen’s Night Out: Halloween Sign Language Continued

32

Ages 21+. Continue to learn sign language in this interactive classroom setting. A basic understanding of previous sign language experience is preferred. Register by 9/3. $25 LR/ $38, Templeton Center, Ruth Bryant

Ages 11 to 17. Too old for trick‑or‑treating, but still want to have fun? First, get the chance to compete for great prizes for best costume, followed by pizza and refreshments and a showing of the classic “Beetlejuice.” Come dressed to impress! It’s sure to be a spooky good time!

Register by 10/28. $5, Miller Center Theater Rm 205, Kellie Reynolds

Tu 9/5–9/26

Tu 10/31

6:00pm–7:30pm

Lynchburg Parks & Rec: Fall/Winter 2017

74006.310

6:00pm–9:00pm

23200.320

Enrichment: Preschool Teen’s Night Out: Holiday Ages 11 to 17. Parents, need some time to shop for the holidays away from the kids? Bring your teen to the Miller Center for a showing of the hilarious holiday classic “Home Alone.” Pizza and snacks are included. Courtesy advance registration is appreciated. $5, Miller Center Theater Rm 205, Kellie Reynolds

F 12/15

6:00pm–8:00pm

23200.340

Voice Acting: Getting Paid to Talk Ages 18+. If you’ve been told you have a great voice, use your voice in your profession, or are just curious about the professional voice acting field, this class is a great place to start. “Getting Paid To Talk” is an upbeat, informative, and realistic introduction to professional Voice Acting.

Register by 10/12. $18 NR/ $27, Miller Center Rm 304, Voice Coaches

Tu 10/17

6:30pm–9:00pm

Ages 16+. Get your vehicle winter‑ready with this hands‑on, informative class. An experienced mechanic will demonstrate basics of car maintenance (checking the oil and tire pressure, etc.) and review what you need to know to make sure you are ready for whatever Mother Nature dishes out this holiday season. Register by 11/13. Free, Miller Center Community Rm 102, Neal Hendricks 6:00pm–7:30pm

Ages 0 to 5. Enjoy an exciting interactive story reading followed by fun educational crafts themed from the book. Each story is tailored for young readers, encouraging phonics and early literacy.

Wednesdays 10:30am-12:00pm. Register 3 days in advance. FREE, Miller Center Community Rm 102, Kellie Reynolds

23201.321

Winterizing Your Vehicle

Th 11/16

Story & Craft

23200.332

W 9/13 23700.311

“The Very Hungry Caterpillar”

W 9/27 23700.312

“Dragons Love Tacos”

W 10/11 23700.321

“Chicka Chicka Boom Boom”

W 10/25 23700.322

“The Pout Pout Fish”

W 11/15 23700.331

“I Was So Mad”

W 11/29 23700.332

“Green Eggs and Ham”

W 12/6 23700.341

“There Was a Cold Lady...”

W 12/20 23700.342

“How the Grinch Stole Christmas”

Lynchburg Parks & Rec: Fall/Winter 2017

33

Enrichment: Games Bridge: Intermediate

La Lotería Para la Familia All Ages. Celebrate Latin-American Heritage Month and brush up on your Spanish with a game of Lotería! Lotería is a game similar to bingo that uses images instead of numbers. Light snacks provided and prizes will be awarded to winners.

Register by 9/16. $3, Miller Center Community Rm 102, Kellie Reynolds Tu 9/19

5:30pm–7:00pm

Ages 21+. Continue learning the game of bridge.

Students with previous playing experience can build on their skills, improve their game, and better understand the different conventions.

Register by 9/9. $35 LR/ $50, Templeton Center, Edward Moldenke M 9/11–10/16

9:30am–11:30am

74002.310

23400.310

Lynchburg Duplicate Bridge Club Ages 18+. Experienced players of all ages are invited. The club provides competitive play in a friendly atmosphere. Club fee to play. For more information contact club president, Terry Garner at 941‑0049. Templeton Center

M 9/4–12/18 12:30pm‑ 4:00pm

73710.310

W 9/6–12/27 6:30pm‑10:00pm

73710.311

F 9/1–12/29 10:00am‑ 1:30pm 73710.312

Bridge: Beginner

Literature for Life Life-long learners continue their reading in the Norton Anthology of English Literature, the 9th edition, volume D (the Romantic period).

Meetings are held the 2nd Thursday of the month. Newcomers welcome. No registration required. Free, Templeton Center, Beth Wortman Th 9/14–12/14

10:30am–12:00pm 74006.313

Current Issues & Events Discussion Group

Ages 21+. Using PowerPoint and classroom instruction, students will be introduced to the basics of bridge in this five week class. Whether you have played a little or are brand new to the game, these lessons will help you build on your card playing skills. Register by 9/8. $25 LR/ $38, Templeton Center, Terry Garner M 9/11–10/16 9:30am–11:30am 34

Lynchburg Parks & Rec: Fall/Winter 2017

74002.311

Discuss hot topics in the news with other outspoken individuals. Group members share responsibility selecting and leading discussions.

Newcomers welcome. Group meets the 2nd & 4th Wednesday each month. No registration required. Free, Templeton Center, West Francus W 9/13–12/13

10:30am–11:30am 74006.311

Enrichment: Presentations

Identifying and Attracting Birds Ages 6+. Looking for an activity to share with your grandchild? Come learn how to identify birds by their shapes, sizes, and markings, and how to attract different birds to your yard. Following the presentation, make a pine cone bird feeder to take home. All supplies provided. Register by 10/6. $2, Templeton Center, Debbie Hoffbeck

Canasta Ages 50+. Have fun and challenge your brain as you play this popular card game. New players and beginners are welcome. Players meet every Friday. No registration required. Free, Templeton Center, Lynn Fox

F 9/1–12/29

9:30am–12:30am

M 10/9

2:00pm–3:30pm

73003.322

Gardens of the World Ages 21+. Susan Timmons brings the gardens of the world to Lynchburg through breathtaking photos captured from China, South Africa, and the Mediterranean coastline of Spain, France, Monaco, and Italy. Register 2 days in advance.

Free, Templeton Center Africa Tu 9/12

10:30am–11:30am

73003.312

Suzhou, China Tu 10/17 10:30am–11:30am

73003.320

The Riviera Tu 11/14

73003.330

10:30am–11:30am

Mahjong

Medicare Educational Presentation

Ages 50+. Enjoy this Chinese tile game of luck, strategy, and skill. Beginners and new players are always welcome. Players meet every Thursday.

No registration required. Free, Templeton Center, Lynn Fox

Ages 50+. Jackie Hendrix, from Hodges Insurance, shares information on Medicare and is willing to answer any questions pertaining to this federal health insurance program. Register by 9/25.

Free, Templeton Center

Th 9/7-12/28

Tu 9/26

9:30am–12:30pm

10:30am–11:30am

73003.310

Lynchburg Parks & Rec: Fall/Winter 2017

35

Enrichment: Technology Intro to Computers Ages 50+. Come learn the basic skills you need to become proficient using a personal computer.

We will guide you through a thorough, hands‑on lesson where we will cover topics such as file locations, desktop navigation, saving files, email, and more. No fee for the class, but please register in advance to ensure adequate supplies. Register by 9/11. Free, Miller Center Community Rm 102, Rachel Nester Th 9/14

2:00pm–3:30pm

23900.311

Internet Safety All Ages. The internet is now a vital part of daily living, and while it provides many advantages, there are also many risks. Cindy Kozerow, of the Lynchburg Police department will be giving a presentation on internet safety basics, including social media, cyber bullying, and scams. Protect yourself from predators. Seniors, parents and children are welcome to this free program.

Advanced registration prefered. Free, Miller Center Community Rm 306, Cindy Kozerow

Resume Writing Workshop Th 10/19

2:00pm–3:30pm

23900.321

Ages 16+. Create a standout resume to help promote your experience and qualifications to help you land your dream job! Learn how to format a resume for the first time or improve an existing resume. Class will cover basic layout, design, structure, and content. Register by 12/11.

Free, Miller Center Rm 306, Rachel Nester Th 12/14

36

2:00pm–3:30pm

23900.341

Social Media Savvy

Professional Photography Workshop

Social Media is a fun way to keep in touch with family and friends. Come learn how to set up, navigate, and use various social media outlets including Facebook, Instagram, and Snapchat. All experience levels welcome. Computers provided.

This is a free class, however registration is appreciated to insure adequate supplies. Register by 11/15. Free, Miller Center Rm 102, Rachel Nester

Ages 21+. Here’s a workshop designed for intermediate photographers and for those who want to start shooting professionally. Learn about marketing, building a client base, post processing photos, branding yourself as a photographer, shooting techniques, and lighting. Register by 9/22. $8, Templeton Center, Rachel Noel

Th 11/16

M 9/25

2:00pm–3:30pm

23900.331

Lynchburg Parks & Rec: Fall/Winter 2017

6:00pm–8:30pm

74000.310

Q:

What’s your first memory of Lynchburg Parks and Recreation?

A:

I grew up down the street from Riverside Park and went to Garland-Rodes Elementary School. I remember playing on the swings. Later on, they built the tennis courts, so I took tennis lessons there. When I was 10 or 11, we would go through the woods and cut up bamboo sticks, and sometimes make fishing poles. Mainly, I liked looking at the overlook and going to the swings and that kind of stuff.

Q:

What are your favorite parks and/or trails in Lynchburg?

A:

It’s a cross between Riverside because I grew up there, but I really like Blackwater Creek Park. I’ve had cookouts there, my church has a lot of events there, and baseball games. I go there a lot, more so than Riverside Park. In my work at Jubilee Family Development Center (Councilman Wilder is the Executive Director there), we take our kids there to play on the baseball field, walk on the trail and have cookouts.

Q:

Why do you think Parks and Recreation is essential to our community?

A: City Council Spotlight:

STERLING WILDER Lynchburg City Councilman Sterling Wilder (Ward II) grew up on Ash Street, not too far from Riverside Park. Growing up, he spent a lot of time at Riverside with his five sisters, on the playground and at the James River overlook. We recently sat down with Wilder to chat about his experiences with Lynchburg Parks and Recreation.

One thing, it helps us have a healthier Lynchburg. You can really enjoy the environment with your family, talking and meditating, exercising and enjoying nature.

We’re so busy on our computers and iPhones and iPads, and it gives us an opportunity to break away from that social media and enjoy our surrounds and the environment on the trails. I think we have to do that. You get so entangled with life. We need to stop and really enjoy life.

Q: A:

Can you tell me about a time you’ve spent with family in our parks?

My parents were really old, so I went there more so with my siblings. We’d go on Sundays and walk in the park, taking pictures of the overlook over the James River. Those are the most precious moments, taking pictures there and overlooking the river.

Lynchburg Parks and Recreation

Community Recreation Centers Miller Center Located in the heart of the Midtown neighborhood, Miller Center opened to the public again in 2015 after a twoyear renovation process. Now one of the greenest, most energy-efficient buildings in the City of Lynchburg, Miller Center is also home to a new 186-seat theatre, beautifully renovated classrooms, commercial kitchen, and the Nature Zone Environmental Education Center. The historic building also houses the main administrative offices of Parks and Rec and is completely accessible with a new elevator, improved walkways and parking, as well as a new pedestrian crossing into historic Miller Park near the Aviary.

301 GROVE ST (434) 455–5858 Many recreation programs are offered at Miller Center, including arts, dance, theatre, fitness, cooking, nature and outdoor, enrichment, and more. You will find Miller Center classes and activities listed throughout this guide, but if you’re interested in monthly updates, make sure to sign up for our email newsletter at www.LynchburgParksAndRec. com!

Templeton Center Templeton Center serves seniors and adults of all ages in the Lynchburg area. This location has been a gathering place in the community since 2004 and offers participants a great place to meet and have fun. Stop by Templeton for a game of bridge, canasta, mahjong, or engage in a lively discussion on current issues or American literature. Looking for something a little more active? Templeton offers Zumba, yoga, tai chi, ballet, and cardio fit & tone classes, and supports the softball, bowling, and Putt Putt activities at off-site locations. For those of you looking to explore your creative side, why not try beading, watercolors, botanicals, oils, or acrylic painting. Other opportunities for enrichment

225 WIGGINGTON RD (434) 455–4115 and lifelong learning may include health topics, language classes, driver improvement, wellness, gardening, travel, and more.

Find the Templeton Center classes listed throughout this guide, or stop by the center to pick up a Templeton newsletter for a full list of activities, including special interest groups. Visit us on Facebook at facebook.com/ TempletonSeniorCenter or sign up for our monthly E-Newsletter list! We hope to see you soon!

The Art Studio at Jackson Heights Stained glass artists and pottery enthusiasts enjoy this quaint Art Studio, equipped with multiple potter’s wheels, slab roller table, extruder, clay, and a variety of glazes for making the most intricate of pottery projects. Stained Glass artists work diligently in classes or during the open studio time with the provided grinders and light boxes using tools to make the colorful stained glass pieces. This center is

720 WINSTON RIDGE RD (434) 455–4001

easily accessible for all and has a newly lit parking area.

Look for stained glass and pottery classes in the Arts section of this guide.

Stop by or call during studio hours: Tuesday, 9am–12pm, Wednesday, 6pm–9pm, and Thursday, 6pm–8pm.

Legacy Museum of African American History Presents Kwanzaa Holiday Celebration

“Visual Voices”–An Afternoon of Artistic Expressions

December 29, 2017 2–4 pm Miller Center Theater

Friday October 27, 2017 3–5pm Miller Center Theater

Kwanzaa, a secular festival or holiday is observed as a celebration of African American culture, heritage, unity, and traditional values.

Kwanzaa was created in 1966 by Dr. Maulana Karenga, professor and department chair of Africana Studies at California State University.

Dr. Karenga’s goal was to start a holiday that paid tribute to the roots and traditional cultural values from the African continent as applied to everyday living. It has now been accepted as a weeklong festival held in the United States and other nations in the African diaspora.

Spend an afternoon with local artists exploring the history of their artistic works.

This program will provide an opportunity to view, listen to and discuss the process of developing various mediums in artistic storytelling. Program is open to all ages and light refreshments will be provided.

The observance of Kwanzaa is celebrated for seven nights with special significance given to the lighting of the seven colored candles, and discussion of their Swahili symbols and principles. Family and friends participate with poetry readings, songs and African dance selections. The Legacy Museum has often observed this holiday festival and this year invites the Lynchburg Community to join us for the 2017 celebration.

Lynchburg Parks & Rec: Fall/Winter 2017

39

Health & Fitness Health Cardio Fit & Tone Exercise Class Ages 21+. Get moving to some great music and make fitness fun, in this twice‑weekly exercise class. Students experience a great cardio workout as the class focuses on trimming and toning using weights, bands, and mats. Register and pay monthly by the first class. $24 LR/ $36, Templeton Center, Mary Harris Tu/Th 9/5–28

5:30pm–6:30pm

74209.310

Tu/Th 10/3–31 5:30pm–6:30pm

74209.320

Tu/Th 11/2–30 5:30pm–6:30pm

74209.330

Tu/Th 12/5–28 5:30pm–6:30pm

74209.340

Ballerobics Ages 16+. Tone your body and improve balance and flexibility in this barre fitness‑style class. Our after‑work class utilizes basic ballet technique and exercises for a gentle total body workout. Please wear comfortable, snug‑fitting clothes to move in.

Participants are also welcome to bring small hand weights for an extra challenge. Register 3 days in advance. $25 LR/ 30, Miller Center Rm 207, Kristen Cardinale

40

M 9/18–10/23

6:00pm–7:00pm

25102.311

M 11/6–12/11

6:00pm–7:00pm

25102.322

Lynchburg Parks & Rec: Fall/Winter 2017

Zumba Various Ages. Move your feet to the Latin beat while getting a great cardio and tone workout.

These classes cater to all fitness levels by offering easy to follow dance moves. Participants can register monthly by the first class.

Zumba Saturday: Ages 12+. $22 LR/ $33, Miller Center Rm 207, Kirstin Eubank Sa 9/16–10/21 10:00am–11:00am 25100.311 Sa 11/4–12/16 10:00am–11:00am 25100.332 Zumba: Ages 16+. $24 LR/ $36, Miller Center Rm 207, Jamey Love Tu/ Th 9/5–9/28 5:30pm–6:30pm 25101.311 Tu/ Th 10/3–10/31 5:30pm–6:30pm 25101.322 Tu/ Th 11/2–11/30 5:30pm–6:30pm 25101.333 Tu/ Th 12/5–12/28 5:30pm–6:30pm 25101.344 Zumba at Noon: Ages 21+. $24 LR/ $36, Templeton Center, Gulshan Ari Tu/ Th 9/5‑9/28 12:00pm–12:45pm 74205.310 Tu/ Th 10/3‑10/31 12:00pm–12:45pm 74205.320 Tu/ Th 11/2‑11/28 12:00pm–12:45pm 74205.330 Tu/ Th 12/5‑12/28 12:00pm–12:45pm 74205.340 Zumba PM: Ages 21+. $24 LR/ $36, Templeton Center, Kirstin Eubank M W 9/4‑9/27 5:00pm–5:45pm 74208.311 M W 10/2‑10/30 5:00pm–5:45pm 74208.321 M W 11/1‑11/29 5:00pm–5:45pm 74208.331 M W 12/4‑12/27 5:00pm–5:45pm 74208.341

Yoga PM

Yoga

Ages 21+. Take time to relax and experience the many physical and mental benefits of yoga in this self‑paced class. Wear comfortable clothing & bring your own yoga mat. Register monthly by the first class. $24 LR/ $36, Templeton Center, Paul Webb

Ages 50+. Students explore the benefits of yoga in this self‑paced class which combines the elements of stretching, breathing, and holding postures. Register monthly by the first class. $24 LR/ $36, Templeton Center, Deborah W Ladd

Th 9/7–9/28

6:45pm–7:45pm

74204.311

Tu 9/5–9/26

Th 10/5–10/26

6:45pm–7:45pm

74204.321

Tu 10/3–10/31 8:15am–9:05am 74203.320

Th 11/2–11/30

6:45pm–7:45pm

74204.331

Tu 11/7–11/28 8:15am–9:05am 74203.330

Th 12/7–12/28

6:45pm–7:45pm

74204.341

Tu 12/5–12/26 8:15am–9:05am 74203.340

8:15am–9:05am 74203.310

Yoga in the Park with “Yoga Goodness Studio” Ages 16+. Start the morning with Yoga Goodness Studio. Breathe in the fresh air and enjoy the beauty of yoga outdoors at Riverside Park. Classes will be taught by studio owner Cyndi Lee and other instructors from Lynchburg’s Yoga Goodness Studio. Bring your yoga mat. In case of inclement weather, call (434)455‑5895 to check if class has been cancelled or moved to the studio. No registration required. No class on 9/23. FREE, Riverside Park, Yoga Goodness Studio 9/2–9/30

8:30am–9:15am

51200.310

Boot Camp for Couch Potatoes

Mamas on the Move

Ages 18+. Join a judgement-free class that provides a comfortable and supportive environment for beginners, using exercise movements that focus on using your own body weight. All workouts can be modified to suit your fitness ability or to accommodate an existing medical condition. Each session will also include a personal fitness journal to keep track of your goals and success. Wear comfortable workout clothes and bring a water bottle. Register by 10/1. $24 LR/ $36, Miller Center Rm 207, Jodi Scott

Ages 18+. In partnership with the Motherhood Collective, this walking group is designed to foster relationships and healthy habits. Bring your baby bumps, strollers, or bikes and come walk together in life and on the trail. Group meets 2nd and 4th Wednesdays and 1st Saturdays of the month.

Courtesy advance registration is appreciated.

Free, Peaks View Park (Ardmore Entrance): Wed, Riverside Park: Sat

W 10/4–11/8

6:30pm–7:30pm

25100.321

W 9/13–11/8

9:00am–10:00am

25100.312

Sa 9/2–11/4

9:00am–10:00am

25100.319

Lynchburg Parks & Rec: Fall/Winter 2017

41

Health: Wellness Taking Care of the Girls: Breast Health Workshop Ages 16+. Ladies, enjoy an evening filled with education, laughter, games, and chocolate. Susan Kadas of Absolute Perfection Bra‑Tique will provide a short lecture on breast health followed by personal bra fittings and other fun. Spend a night out with your gal‑pals and leave with knowledge, refreshment, and an accurate bra size!

Courtesy advance registration appreciated. Free, Miller Park Aviary, The Motherhood Collective

Su 10/15 4:00pm–7:00pm 25200.320

Conscious Discipline Ages 18+. Conscious Discipline is a powerful approach that focuses on developing parenting skills that are helpful and encouraging. Enjoy an interactive lecture, hands on activities and discussion. Participants will receive take home materials from Conscious Discipline by Dr. Becky Bailey. Refreshments provided. Sponsored by The Motherhood Collective. Advance registration.

Free, Miller Center Rm 306, Margaret Flynt Sa 11/11 4:00pm–7:00pm 23200.323

Bladder Fitness Ages 21+. Do you have health concerns? Learn more about urinary tract infections, urinary incontinence, and overactive bladders. Kelsey Wood, PT, DPT Centra Rehab at Center for Pelvic Health, will review these common bladder health concerns, their treatments, and tips on preventions.

Register by 9/18. Free, Templeton Center Tu 9/19 42

10:30am–11:30am

73003.313

Lynchburg Parks & Rec: Fall/Winter 2017

Meditation & Reiki Healing Circle All Ages. Learn to live in good health and harmony by joining us on Monday nights for a quiet meditation session. This gentle healing energy helps to relieve stress, body pain, and depression.

Reiki is a 2,500 year old Tibetan healing art. It is not a religion, nor does it require a belief system to work. Bring a friend or meet a friend and let us help you help yourself. Courtesy advance registration appreciated.

Free, Miller Center Classroom 304, Samuel Weekly Schedule: 1st Monday for Veterans, Fire, and Police 2nd Monday especially for Seniors 3rd Monday for Everyone 4th Monday for Everyone M 9/11–12/18

6:30pm–7:30pm 25200.311

Breast Cancer Awareness Presentation Ages 50+. October is Breast Cancer Awareness Month. Kara Lamb, an oncology nurse navigator from the Pearson Cancer Center, will share information on breast cancer and early detection, as well as other health concerns for women over 50. Register by 10/23. Free, Templeton Center

Tu 10/24

10:30am–11:30am

73003.321

Healing Through Art Ages 18+. Specifically crafted for women walking through grief. Women will create a personal healing journal under the gentle guidance of local artists, Sunshine Lewis and Jen Mancier, of The Gypsy Art Bar. A Professional Counselor will intersperse our time of art therapy with appropriate healing writing prompts. You are not alone. A healthy lunch will be provided. Register by 11/15. $15 LR/ $23, Miller Center, Sunshine Lewis & Jen Mancier

Sa 11/18

10:00am–2:00pm 25200.300

Diabetes Self-Management Class Ages 50+. Living with diabetes can be an ongoing challenge. Find the help, support, and tools you need to manage this disease in this six week course. Student will recieve workbooks in this interactive class and are encouraged to share their challenges and victories. Register by 9/19, Free.

Templeton Senior Center, Betty Brickhouse

W 9/20–10/25

1:00pm–3:30pm

74009.315

Mindful Meditation Ages 21+. Explore the practice of mindfulness meditation and discover how to become more present with yourself. The instructor leads you on a path of relaxation, inner focus, and self‑awareness. Register by 9/29. $24 LR/ $36, Templeton Center, Paul Webb

M 10/2–10/23

6:30pm–7:30pm

74201.321

Lynchburg Parks & Rec: Fall/Winter 2017

43

“When the Bough Breaks” Documentary Screening Ages 21+. In partnership with The Motherhood Collective, join us for an exclusive screening of When the Bough Breaks, a feature length documentary about postpartum depression and postpartum psychosis. Narrated and Executive Produced by Brooke Shields, this shocking film uncovers this very public health issue which affects one in five new mothers after childbirth.

Following Lindsay Gerszt, a mother who has been suffering from PPD for six years; When The Bough Breaks takes us on a journey to find answers and break the silence. Also featuring stories from singer Carnie Wilson, actress Tanya Newbould, celebrity chef Aarti Sequeira and Peggy Tanous of The Real Housewives of Orange County. Refreshments and a cash bar will be provided. All proceeds and donations benefit The Motherhood Collective. Courtesy advance registration is appreciated. Free, Miller Center Theater Rm 205, The Motherhood Collective

Sa 9/9 6:30pm–9:00pm

25200.310

Tai Chi Basics Ages 50+. Receive an introduction to various aspects of tai chi concepts while incorporating mindfulness. These movements and practices nurture health, while restoring balance, coordination, and emotional equanimity. Register monthly by the first class. $24 LR/ $36

Miller Center Rm 207, Scott Larson W 9/20–10/25 5:30pm–6:30pm 25201.310 Templeton Center, Scott Larson Tu 9/5–9/26 4:00pm–5:00pm 74202.310 Tu 10/3–10/31 4:00pm–5:00pm 74202.320 Tu 11/7–11/21 4:00pm–5:00pm 74202.330

Spirit of the Fallen All Ages. Spirit of the Fallen is a Keith Lee film and tribute to all veterans who fought and served for our freedoms. This film originated as The Fallen Ballet, premiering in 2013 and developed into an artistic and impressionistic film starring Melissa Manchester, Veronica Hart, and Steve Bozeman.

Suggested $5 donation is appreciated. Register by 11/6. Miller Center Theater Rm 205, Keith Lee 11/9 6:00pm–8:00pm 24000.330

Music Matters: The Roots and Rhythms of Yesterday All ages. Explore the area’s musical landscape with a special screening of the docu-series, Music Matters: The Roots of Rhythms in Lynchburg. This documentary created by Jan Ramsey and Phil Spinner of the City of Lynchburg’s Communications & Marketing Department compiles hours of research, interviews, performances, and more into a musical journey that highlights the history of some of Central Virginia’s music makers from the days of slavery to modern bluegrass.

The show features artists Blind Billy, Joel Sweeney, Luke Jordan, ‘Cile Turner, Zeb and Zeke Turner, and Don Reno. Advanced registration is appreciated. FREE, Miller Center, Theater Rm 205 F 10/20

7:00pm–9:00pm

24000.310

ZOMBIE LASER TAG Ages 8+. Walking Dead fans, be you zombie or survivor, we invite you to come out for a fun evening of Zombie slaying in Riverside Park.

Teams of zombies (with headbands) and teams of survivors with laser guns will face off as they navigate through the realistic game scenario. Players can register as a free agent and be placed on a team OR friends and family can register as a team of 6. See website for more details. Register by 10/24. Free Agent, $15 F 10/27

6:00pm

Riverside Park

24000.321. Team of 6, $60, 24000.320

Lynchburg Parks & Rec: Fall/Winter 2017

45

HOME OF THE FREE

BECAUSE OF THE BRAVE.

F R I D AY | N O V E M B E R 1 0 11:00am–1:00pm 2307 LAKESIDE DRIVE JOIN US AT MOOSE LODGE 715 as we salute the men and women who have so proudly served our country. Enjoy the comradery, buffet lunch, door prizes, entertainment and moving remarks from our area Veterans.

FREE to all Veterans who register by 11/8. Call 455-4115 to register.

Non Veterans Tickets $6.00 on sale 10/10–11/8.

Tickets available at the Templeton Senior Center, 225 Wiggington Road, and the main office at 301 Grove Street.

Lynchburg's Liquid Superhighway Doug Harvey, Museum Director, Lynchburg Museum System

I

n 1784, George Washington had a vision, born from years as a surveyor and military leader on the frontier: Link the James River to western rivers that flowed into the Ohio, the Mississippi, and ultimately the Gulf of Mexico.

For years, boatmen had traveled the James River, carrying crops and materials to Richmond and bringing goods back.

Rocks, rapids, low water and floods meant loads were small and danger great.

Washington’s dream was to build a canal and turnpike west to the Kanawha River. From there, the Ohio and Mississippi rivers could be navigated for thousands of miles.

In 1835, the James River and Kanawha Company began building a canal between Richmond and Lynchburg.

Hundreds of laborers, many slaves or Irish immigrants, performed the back-breaking work. On one day in 1838, 15 to 20 workers died.

The first boat from Richmond reached Lynchburg in December 1840. For the next 40 years, freight and passengers traveled this superhighway, connecting Lynchburg to the world. Lynchburg, known for its tobacco, became one of the wealthiest communities in America, and as tobacco moved east, books, spices, French wine and more came back.

By 1850, however, railroads began connecting across Virginia. By 1861, canal use began to decline. The Civil War and major floods further weakened canal operations.

By 1881, the canal company was bankrupt.

The Richmond and Alleghany Railroad took over the land. Steel rails were placed on the towpaths. The days of canal transportation were over.

ECHOES OF THE CANAL

T

oday, little evidence of the canal remains. On Ninth Street, an arched, stone bridge crosses the old canal bed.

The canal’s outline is visible below and east of the bridge, near where the Lynch family, the city’s founders, operated a ferry in 1757.

Stone piers, part of an aqueduct system, also remain.

In 2015, Lynchburg Parks and Recreation worked with a landscape architect on a plan to tell the story of the canal, with the bridge as the centerpiece. The plan included interpretive signs, replicas or outlines of canal and river boats, picnic facilities and other amenities.

A park, where our city was founded and where so much history took place, would be an asset to the community.

Located along the river, the park would anchor the lower end of Ninth Street. With Monument Terrace and the Lynchburg Museum at the upper end of Ninth, there would be a corridor of history and natural beauty, attracting residents and visitors alike.

In Lynchburg, parts of the canal were used until 1940, supplying water to mills and foundries along Jefferson Street.

Nature & Outdoors Outdoors Beginning Youth Archery Ages 8-17. Learn about different types of bows, beginning shooting stances, and archery ranges as well as getting plenty of time to put your knowledge into practice. All equipment provided.

Register by 10/19. $22 LR/ $33.

Armstrong Gym Basketball Court Sa 10/21

10:00am–12:00pm

51200.321

Beginning Family Archery Ages 8+. Archery is a sport for all ages and abilities.

Learn the basic elements of archery including parts of the bow, shooting form, and the layout of the range. All equipment provided. All family members are required to pre‑register. Register by 11/9. $22 LR/ $33, Armstrong Gym Basketball Court Sa 11/11

48

10:00am–12:00pm

Kayak Smartstart: Adult Class Ages 18+. Grab a paddle and start kayaking with this quick and easy introduction to one of today’s fastest growing water sports. Learn the basics of flat‑water kayaking and practice your new skills on the lake at Ivy Creek Park. Kayaks, paddles, and PFDs provided. Register by 9/14. $20, Ivy Creek Park Canoe Ramp

Sa 9/16

9:00am–10:30am

51200.311

51200.332

Archery Open Range

Day Hike: Crabtree Falls

Ages 8+. Want to improve your archery skills? This is a chance to practice archery with targets and improve your form and accuracy. Previous archery experience required. All equipment provided.

Register by 11/9. $10/person, Armstrong Gym Basketball Court

Ages 18+. Enjoy the tallest waterfall in Virginia as you hike along the streams and cascades on this moderately difficult 4‑mile hike. Pack your lunch.

Transportation provided via van. Register by 11/2. $5, Miller Center Parking Lot

Sa 11/11

Sa 11/4

1:00pm–3:00pm

51200.233

Lynchburg Parks & Rec: Fall/Winter 2017

9:00am–4:00pm

51200.330

Nature

THE NATURE ZONE Deck the Halls, Naturally Ages 16+. Join us for some seasonal fun and learn to make a traditional wreath, swag, or centerpiece using natural materials. We’ll gather greenery in Miller Park then go indoors to create our arrangements. Materials provided. $5, Miller Center Classroom 306, Register by 11/30.

Sa 12/2

1:00pm–3:30pm

51100.341

Located in Miller Center at 301 Grove Street New!!! Second Saturdays @ 1 pm: Special Animal Mini-Program

FREE!

Hours: Fridays & Saturdays Noon–4:00 pm Where exploring the wonders of nature is a natural connection!

Visit the Nature Zone on the lower level of the Miller Center, across from Miller Park. Come see the animals during afternoon feedings and learn a thing or two about viewing nature right in your backyard!

Nature Craft: Insect Hotels - New Ages 3+. As colder months approach, insects are looking for a cozy hibernation spot to stay warm and dry until springtime. You can customize your very own bug condo using provided natural materials to create your insect hotel. Each participant will get to make and take home an insect hotel. Register by 10/5 $3, Miller Center Community Room 102

The Nature Zone offers something for everyone in the family. Meet some of the “wild” animals including turtles, snakes, and rabbits, talk with a naturalist about the animals and their homes, experience the new “Let’s Go Camping” Activity Area, check out the Discovery Drawers and find antlers, rocks, insects, and other natural treasures!

Bring your summer camp or pre-school group to visit the Nature Zone. Or a naturalist can bring the Nature Zone to you! Call for rates and scheduling.

For more information: Call us at (434) 455–5828 or email NatureOutdoors@lynchburgva.gov

www.LynchburgParksAndRec.com Sa 10/7

10:00am–11:00am

51100.301

/NatureZoneLynchburg Lynchburg Parks & Rec: Fall/Winter 2017

49

EXPLORE Ivy Creek Park: 118 Clemmons Lake Place Enjoy the serenity of Ivy Creek Park’s Clemmons Lake. Whether you venture out on the water in a canoe or kayak, fish from the pier, or enjoy a picnic lunch on the shore, you’re sure to enjoy the day!

Explore The Cabin Visit the Cabin at Ivy Creek Park, featuring a mini-nature center that highlights our native wetland and aquatic habitats. Parents can also check out an “Explore Backpack” during their visit on weekends.

Each pack contains a magnifying glass, net, bug containers, and animal ID cards.

Catfish and Trout Fishing The lake at Ivy Creek Park is now stocked with catfish and trout through the Virginia DGIF Urban Fishing Program. For additional information visit www.dgif.virginia.gov/fishing/.

Canoe and kayak rentals Canoes and kayaks are rented May–September, on Saturdays (10:30am–4:30pm) and Sundays (1:30pm–4:30pm). Canoes are rented at $8/hour and kayaks are rented at $6/hour.

Call to schedule group canoe rentals, group canoe and kayak instruction, birthday parties, and adventure programs.

For more information call: (434) 455-5828

Bring Your Group to Us!

Lets Party!

Looking for a wild adventure for your child’s birthday? Why not try an Animal Safari at the Nature Zone or schedule an outdoor adventure at Ivy Creek Park with a Nature Scavenger Hunt, Orienteering, Letterboxing, or Canoeing!

Visit LynchburgParksAndRec.com or call us at (434) 455–5828 for more details.

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Lynchburg Parks & Rec: Fall/Winter 2017

Are you looking for an activity, class, or program suitable for groups? We offer programs designed for everyone and every occasion! Our staff can customize a program to fit your needs, using your own location, or one of Lynchburg’s parks, trails, or recreation centers. We provide all materials and the experienced instructors; you provide the date, time, and group!

Contact us to schedule canoe and kayak instruction, taught by ACA certified instructors, as well as archery instruction, taught by USA Archery certified instructors, for groups!

Visit us online at www.LynchburgParksAndRec.com or call (434) 455–5858 for more information!

Trips Bedford Fall Tour

Shakespeare and Shopping

Vineyards of the Valley Tour: Veni, Vidi, Vino

Ages 50+. Explore the small town charm of Bedford while visiting several places of interest. The trip begins with a tour of the Old Mill followed by lunch at the quaint Town Kitchen and Provisions. After lunch there’s time to tour the latest exhibits next door at the Bower Art Museum. The last stop of the day will be at Gross’ Orchard where you can purchase apples and enjoy a stroll around the farm. Lunch cost is on your own. Transportation and tour included. Trip departs from Templeton Center. Register by 9/15. $20, Templeton Center Th 9/21 9:30am–3:30pm 75001.300

Nelson 151 Brews Cruise Ages 21+. Enjoy an afternoon brew tour in beautiful Nelson County, home of the Virginia craft beer revolution.

We will provide road snacks, fun company, and transportation to four different breweries: Devils Backbone, Wild Wolf, Blue Mountain, and Bold Rock Cidery. Participants must be 21 or over and will be responsible for purchase of their own lunch and beverages. The meet up and drop off location is at the Miller Center parking lot, Wadsworth Street entrance. See website for itinerary. Register by 9/22. $20, Miller Center Parking Lot, Megan Heatwole

Ages 18+. Hop on the bus to Staunton, Virginia where we will visit the American Shakespeare Center for a matinee performance of “Much Ado About Nothing,” followed by lunch and shopping in the historic downtown district. Price includes transportation and theater admission. Lunch and shopping are on your own. The meet up and drop off location is at the Miller Center parking lot, Wadsworth Street entrance. See website for itinerary.

Register by 10/9. $38, Miller Center Parking Lot, Rachel Nester Th 10/12 8:30am–5:00pm 28000.310

Greensboro Shopping Spree

Ages 21+. Enjoy the fall foliage while cruising through Blue Ridge wine country and touring various Virginia wineries. Trip will begin with a tour of Chateau Morrissette, followed by wine tasting and a light picnic lunch. After lunch, participants will tour two more area wineries before heading back home. Price includes transportation, a light picnic lunch, all tasting fees, and a souvenir glass from Chateau Morrissette. The meet up and drop off location is at the Miller Center parking lot, Wadsworth Street entrance.

Trip will depart promptly at 8:30am.

Register by 11/15. $53, Miller Center Parking Lot, Kellie Reynolds Sa 11/18 8:00am–6:30pm 28000.330

Ages 18+. Join us for a holiday shopping spree at Friendly Center outdoor shopping mall in Greensboro, NC. Transportation, road snacks and good company are all provided.

Lunch is on your own. Bus will leave promptly at 9:00am from the Miller Center parking lot, Wadsworth Street entrance. It takes two hours to drive to the mall and then the group will meet back together at a designated spot at 4:00pm. Register by 12/6. $20, Miller Center Parking Lot, Rachel Nester Sa 12/9 9:00am–6:00pm 28000.340

Sa 9/30 10:00am–7:00pm 28000.320 Lynchburg Parks & Rec: Fall/Winter 2017

51

LEGEND Community Centers

Lynchburg Parks and Recreation

1. Miller Center • 301 Grove St 2. Templeton Senior Center 225 Wiggington Rd 3. Art Studio at Jackson Heights 720 Winston Ridge Rd 4. Fairview Center • 3621 Campbell Ave 5. College Hill Center • 811 Jackson St 6. Daniel’s Hill Center • 317 Norwood St 7. Diamond Hill Center • 1005 17th St 8. Yoder Center • 109 Jackson St

PARKS, TRAILS, AND FACILITIES

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9. Audrey Baurbor Park • 109 Jackson St 10. Biggers Park • 501 5th St 11. Blackwater Creek Athletic Area 515 Monticello Ave 12. College Park • 101 Breckenbridge St 13. Fort Avenue Park • 4831 Fort Ave 14. Heritage Park • 557 Leesville Rd 15. Hollins Mill Park • 521 Hollins Mill Rd 16. Ivy Creek Park • 118 Clemmons Lake Pl 17. Jefferson Park • 405 York St 18. Lower Bluffwalk Linear Park• 9th & 12th 19. Lynchburg Dog Park 515 Monticello Ave 20. Miller Park • 2100 Park Ave 21. Peaks View Park • 170 Ivy Creek Ln 22. Percival’s Island Natural Area 23. Riverfront Park • 1100 Jefferson St 24. Riverside Park • 2238 Rivermont Ave 25. Sandusky Park • 5805 Rhonda Rd 26. Westover Park • 3117 Memorial Ave 27. Younger Park • 2338 Light St

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Facilities 28. Miller Park Pool • 2100 Park Ave 29. Riverfront Fountain • 1100 Jefferson St 30. Riverside Park Sprayground 2238 Rivermont Ave 31. The Aviary • 420 Grove St 32. Community Market • 1219 Main St 33. The Armory • 1219 Main St 34. Lynchburg Museum • 901 Court St 35. Point of Honor • 112 Cabell St 36. The Nature Zone • 301 Grove St 37. Awareness Garden • 1700 Langhorne Rd

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Trails 38. Blackwater Creek Trail (paved) 39. Kemper Station Trail (paved) 40. Point of Honor Trail (paved) 41. Riverwalk (paved) 42. Connector Trails (unpaved) 43. Creekside Trail (unpaved) 44. Beaver Trail (unpaved) 45. Freer Loop Trail (unpaved)

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Community Centers

Parks

Facilities

Trails

Parts of the trail may Parts of the trail may be closed at be closed at times due to trail improvements, times due to trail improvements, ongoing water quality initiatives, ongoingor adverse water quality initiatives, weather conditions. or adverse weather conditions.

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Looking4 for more indepth info on our trails?

Pick up one of our trail maps at any Parks and Recreation facility, or at one of our many trail kiosks!

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College Hill Center 811 Jackson Street

(434) 847–1418

Jimmy Oliver, Senior Recreation Specialist Situated in the heart of the City, College Hill Center is compact, energetic, and serves as a recreation hub for busy people on the move.

Catch a spirited game of basketball on the court, or a two-hand touch football match on the front lawn. Featured Programs: After-School Teen Program, Urban Explorers, Senior Recreation Shuffle.

Daniel’s Hill Center 317 Norwood Street

(434) 847–1396

Rory Lee‑Washington, Senior Recreation Specialist

Lynchburg Parks and Recreation

Neighborhood Centers

Conveniently located off Rivermont Avenue in the Historic Daniel’s Hill Neighborhood, the Center is just steps away from the Point of Honor Museum and the Blackwater Creek Trail. Featured Programs: AfterSchool, Preschool Play Group, School’s Out, Senior Recreation Shuffle.

Diamond Hill Center 1005 Seventeenth Street

(434) 847–1409

Desiree Ferguson, Senior Recreation Specialist Built on the site of the former Marce T. Jones Elementary School, this location has long-held significance to the community. The grounds were recently renovated, and today this familiar center is abuzz with activities for friends and neighbors of all ages. Featured Programs: After-School, Senior Recreation Shuffle, Soul Line Dancing.

Fairview Center Stop by your local Neighborhood Center to pick up an Activity Guide or full calendar of activities

3621 Campbell Avenue

(434) 847–1751

Sue Downs‑Loyd, Senior Recreation Specialist This active center is conveniently located off Campbell Avenue, a busy Lynchburg corridor, and features a large campus–with classrooms, ceramics studio, tennis/pickleball and basketball courts, field space, a playlot, and picnic grounds. Featured Programs: After-School Program, Ceramics Studio, Expanded Senior Schedule.

Yoder Center 109 Jackson Street

(434) 847–1645

Arthur Sales, Senior Recreation Specialist This vibrant and engaged center offers programs for youth, adults, and families. Located near the Fifth Street Business District, and close to the Blackwater Creek Trail, there’s always adventure in store at this recently renovated center. Featured Programs: After-School, Senior Recreation Shuffle, Parents Night Out.

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Lynchburg & Rec • Summer 2017 Lynchburg Parks Parks & Rec: Fall/Winter 2017

Teens–Get a Job!

SkillsWin

Ages 13-18. Job skills development series for teens will feature a different topic each week, including: professionalism, resume building, filling out applications, dressing for success, and mock job interviews. College Hill Center

Ages 13-18. Innovative Skills Through Experience program, developed at Syracuse University, centers around 10 skill sets for success in career and citizenship for young people.

College Hill Center

Th 9/7–10/12

W 11/1–11/29

4:30–5:15pm

65001.301

4:30–5:15pm

65003.301

School’s Out

School’s Out ‑ Teen

Ages 6-15. When Lynchburg City Schools are out, Parks and Recreation is in. We’re open for a full‑day of enriching activities for school‑aged children. Pack a lunch and bring your child to the center for a day of indoor and outdoor play, games, and open recreation. Register now for a bundle of sixteen School’s Out days, October– December $100 LR / $115. Daniel’s Hill Center

Ages 13-18. When Lynchburg City Schools are out, Parks and Recreation is in. We’re open for Teens at College Hill Center from 12-6pm with enriching activities. Teens will explore a variety of indoor and outdoor activities, games, and enjoy open recreation. Register now for a bundle of sixteen School’s Out days, October–December.

Free. College Hill Center

10/6, 10/9–13, 11/7, 11/22, 12/18–22, 12/27–29 8:30am–5:30pm 67002.301

10/6, 10/9–13, 11/7, 11/22, 12/18–22, 12/27–29 12–6pm 65004.301 Lynchburg Parks & Rec: Fall/Winter 2017

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Financial Literacy for Home Ownership Ages 18 and up. The Lynchburg Community Action Group Housing Counseling Services Department offers this financial literacy workshop.

From credit repair to savings and loans, learn the best practices for home purchase or major improvements. Daniel’s Hill Center

After-School Youth Program

M 10/16

6:00pm–7:30pm

67004.301

Ages 6-17. On weekdays after school, the neighborhood centers focus on growing children through active play, homework help, snack, and enrichment activities. The schedule follows the Lynchburg City Schools’ academic calendar.

Teenagers age 13-17 may participate as Teen Leaders. Register your child at the neighborhood center of your choice. Free, Daniel’s Hill, Diamond Hill, Fairview, and Yoder Center M-F 8/14–6/1

3:00pm–6:00pm

After-School Teen Program Ages 13-17. Exclusively for you, it’s time for teen‑only activities ‑ inside and beyond the neighborhood. Compete in inter‑center tournaments, get out and about on local excursions, and help design a schedule of featured activities. Your center, your time.

September‑May on school days, Monday‑Friday 3‑6pm. Extended hours for field trips Wednesdays 3‑8pm. College Hill Center M-F 8/14–6/1 56

3:00pm–6:00pm

Lynchburg Parks & Rec: Fall/Winter 2017

Bid Whist for Seniors Ages 50+. Enjoy the card game Bid Whist?

Bring your “game” to Daniels Hill every Tuesday between 11:00am‑12:00pm to enjoy some friendly competition. Daniel’s Hill Center

Tu 9/1‑12/12 11:00am–12:00pm

67003.301

Home Weatherization Ages 18+. Lynchburg Community Action Group’s Weatherization Program provides insight into energy conservation standards, HVAC replacements and repairs, and health and safety measures for low-income home owners in Campbell County and the City of Lynchburg. This workshop will focus on home weatherization tips.

Daniel’s Hill Center

M 11/13 6:00pm–7:00pm 67004.302

Preschool Play Group Parents Night Out Ages 6 to 12. Parents, enjoy a night out on the town, kid free! Drop your kids off at Yoder Center, where they will enjoy games, food and fun. Register two days before activity. $10, Yoder Center

F F F F

9/22 10/27 11/17 12/8

6:00pm–9:00pm 6:00pm–9:00pm 6:00pm–9:00pm 6:00pm–9:00pm

64001.301 64001.302 64001.303 64001.304

In partnership with Lynchburg City Schools, Daniels Hill Center hosts Preschool Play Group, a positive educational experience for child/ caregiver. Bring your little one to play and participate in a peer support network for parents ‑ all in the comfort of a neighborhood setting.

Story‑time, play‑time, snack, outdoor play, and socialization are all part of the mix. For children, age birth to five, with their responsible adult caregiver. Daniel’s Hill Center

W 9/6‑12/13

10:00am–11:30am

67001.301

Lynchburg Parks & Rec: Fall/Winter 2017

57

Soul Line Dance Line Dancing is a unique form of exercise because it provides the heart‑healthy benefits of an aerobic exercise while also allowing people to engage in a social activity. Two left feet are welcome! Wear comfortable clothes and tennis shoes. Bring a water bottle! $25/each series.

Diamond Hill Center Ages 50+ Morning Series 1 11:00am–12:00pm Morning Series 2 11:00am–12:00pm

W 9/13–10/18 66003.303 W 10/25–11/29 66003.304

Ages 18+ Evening Series 1 6:00pm–7:00pm

MW 9/11–9/27 66003.301

Evening Series 2 6:00pm–7:00pm

MW 10/16–11/1 66003.302

Recreation Shuffle‑Senior Program Ages 50+. Get connected, get moving. Join this social and informational activity hub, with a variety of recreational choices. Connect with other seniors through ping‑pong, billiards, or cards. Participate in featured activities, such as health screenings, themed informational discussions, seasonal crafts, and a sampling of gentle movement choices.

Ceramics Studio at Fairview Ages 18 +. Get creative with color and design as you decorate your own ceramic pieces.

Make gifts, functional items like bowls, seasonal selections and more. Many items from which to choose, so the prices vary by the piece. Fees payable on site, Fairview Center

W 9/1–12/31 58

9:30am–11:30am

Lynchburg Parks & Rec: Fall/Winter 2017

63005.301

College Hill Center W 9/6–12/13 11:00am–1:00pm 65002.301 Daniel’s Hill Center Tu 9/5–12/12 11:00am–1:00pm 65002.301 Diamond Hill Center Th 9/7–12/14 11:00am–1:00pm 65002.301 Yoder Center

11:00am–1:00pm Fairview Center 9:30am–1:00pm

F 9/8–12/15 65002.301 M W F 9/6–12/29 63002.301

Fairview Fitness Ages 50+. Enjoy this low impact, self‑paced class with a fast, upbeat routine that helps trim and tone. Register by the first class. $24 LR/ $36, Fairview Center, Jan Baker

M W F 9/1–9/29 63003.301

11:45am–12:30pm

M W F 10/2–10/30 63003.302

11:45am–12:30pm

M W F 11/1–11/29 63003.303

11:45am–12:30pm

M W F 12/1–12/29 63003.304

11:45am–12:30pm

Bremen Town Musicians

A Taste of African Heritage Ages 12 +. A Taste of African Heritage brings the African Heritage Diet Pyramid to life, showing how to eat and cook healthy through hands on experience. Doree Burrows, Family Nutrition Program Assistant with Virginia Cooperative Extension, will introduce participants to the rich cultural history of African Heritage foods, while providing tools needed to adopt this traditional way of eating. Diamond Hill Center Tu 10/24–12/5

6:00pm–8:00pm

66002.301

All Ages. Featuring the music of Offenbach, Rossini, Donizetti, and Verdi, Opera on the James offers a delightful children’s opera of the beloved Brothers Grimm folk tale. The donkey, General Boom, seeks to form a band for the town of Bremen using the outcast farm animals as musicians. It doesn’t take long for them to discover that they have to consider each other’s feelings before they can make music. But, can the four very different creatures band together before pirates steal their instruments?

Free Family-Friendly Opera, Miller Center Theater Sa 11/18

1:00pm–2:00pm Lynchburg Parks & Rec: Fall/Winter 2017

59

Community Conversations Best Practices for Interacting with Police Ages 12+. Know what to expect from an interaction with a police officer. Learn how to safely exercise your rights. By knowing and exercising your rights, you become a better citizen. The short film is followed by a question and answer session with Lynchburg Police Department. Offered in collaboration with NAACP and Lynchburg Police Department. Free. Miller Center Theater.

Th 10/17

6:00pm–8:00pm

Resilience: The Biology of Stress

Paper Tigers

& the Science of Hope Ages 18+. See how one community became a promising model for breaking the cycles of poverty, violence and disease that affect families.

Learn what it means to be trauma‑informed and how to utilize the power of relationships.

Film screening followed by Q&A. Offered in cooperation with HumanKind and Bridges of Central Virginia. Free. Miller Center Theater.

Th 9/21

Ages 18+. Join us for a screening of Resilience: The Biology of Stress and the Science of Hope, which chronicles the promising beginnings of a national movement to prevent childhood trauma, treat toxic stress and greatly improve the health of future generations. Offered in collaboration with CASA (Court Appointed Special Advocate) and Bridges of Central Virginia. Free. Miller Center Theater.

7:00pm–9:00pm

Th 10/26

7:00pm–9:00pm

Golden Gourmet Ages 50+. Bring a friend, or make new ones, while enjoying local food and having a laugh or two. Diners are encouraged to bring along a humorous story or joke to share. Participants will meet up at the restaurant. Meal cost on your own. Register 3 days in advance.

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Lynchburg Parks & Rec: Fall/Winter 2017

F 9/22

Crown Sterling 11:30am–1:30pm

73700.310

F 10/27

Depot Grill

11:30am–1:30pm

73700.320

F 11/17

Charley’s

11:30am–1:30pm

73700.330

F 12/22

O’ Charley’s

11:30am–1:30pm

73700.340

Urban Explorers College Hill Basecamp

In the heart of the city, College Hill Center, served as the basecamp for urban exploration and outdoor adventure. Summer treks included hikes to Percival’s Island and Hollins Mill, as well as walks along the earthen Freer Loop trail. The explorers ventured outside of the City limits to explore the expanse of our natural and cultural resources, visiting Richmond’s Maymont Park, the Blue Ridge Parkway and the National Mall and Memorial Parks in Washington, D.C. The Teen Urban Explorers program was funded in part by an agreement with the Lynchburg Hillcats.

Exploring at the Richmond Science Museum

Wading at Blackwater Creek

Visiting the Lincoln Memorial

Hiking the Ruskin Freer Loop

Canoeing Clemmons Lake

Lynchburg Parks & Rec: Fall/Winter 2017

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September is National Senior Month and the 2017 theme is:

Breakfast with the Mayor As a part of the month long celebration, participants are invited to join Mayor Joan Foster for a meet and greet breakfast Partake in a hot and hearthy delicious breakfast while sharing time with the mayor. Templeton Senior Center, Fee: $4, Register by 9/12.

Masters in Aging...Empower, Enlighten, Engage, Enrich.

Th 9/14 9:00am–10:00am 73000.310

Happy Pawlidays!

All Ages. Treat your furry child to some holiday fun!

Activities include crafting paw ornaments for the tree, pictures of your pup with “Santa Paws,” a culinary workshop for yummy, easy to make dog treats, a raffle, and so much more! Light refreshments will be provided. Pups are welcome to drop in anytime between 10:00am-12:00pm. Dogs only. Mutts must be secured on a leash at all times. Bring your pup any time between 10-1. Donations for the Humane Society are appreciated (food, litter, blankets, etc...)

Advance registration is appreciated. FREE, Miller Center Community Rm 102, Kellie Reynolds

Sa 12/16 62

Lynchburg Parks & Rec: Fall/Winter 2017

10:00am–12:00pm

24000.344

REGISTRATION FORM

Lynchburg Parks & Recreation

301 Grove Street, Lynchburg VA 24501

434-455-5858

FAX 434-528-2794

How did you hear about this activity?

Activity Guide Email Facebook Twitter News Story - Newspaper/Magazine/TV Advertisement - News Paper/Magazine/TV Outdoor Advertisement LTV Print Newsletter/Calendar Postcard Website Word of Mouth Other: _____________________ Date of Birth: _____ / _____ / _________ Female Male

Participant’s Name: City of Lynchburg Resident?

Yes No Participant’s Street Address (REQUIRED):

Only participants living in the City of Lynchburg are eligible for Lynchburg Resident Rate (LR).

Mailing Address (IF DIFFERENT THAN STREET ADDRESS):

……………………………………………………………………………………..

……………………………………………………………………………………..

……………………………………………………………………………………..

……………………………………………………………………………………..

Street Address City

State

Home Phone:

Zip

Street Address or PO Box City

State

Work:

Zip

Cell:

Email: __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Emergency Contact:

Relationship:

Phone:

P ART IC I P AT IO N AG R E EM ENT W IT H 9 1 1 R EL E AS E

In consideration of the permission granted to me/my child by Lynchburg Parks & Recreation Department, being fully aware and understanding any risks and dangers that are associated with said activities; it is still my decision to participate/allow my child to participate in such activity(ies). I hereby release and hold harmless the City of Lynchburg, its officers, employees and volunteers from all actions, causes of action, damages and claims, or demands which I, my heirs, executors, administrators, or assigns may have against the City of Lynchburg, and/or other described parties for all personal injuries known or unknown incurred by participation in this/these activity(ies). In the event of a medical emergency, I authorize representatives of Lynchburg Parks & Recreation to contact EMS at 911, if I or my child is incapacitated.

In the event I or my child requires medical treatment, I agree to be responsible for the cost of such treatment.

Sign Here

Signature of Participant or Parent/Legal Guardian (REQUIRED) : ___________________________________________________ Date: _______________

PH O T O R EL E AS E

I grant the City of Lynchburg permission to use my/my child’s likeness and name in any official communications materials. Materials may include but are not limited to news releases, publications, videos, billboards, television, and social media. I, the undersigned, have read this release and understand all its terms.

Sign Here

Signature of Participant or Parent/Legal Guardian: ___________________________________________________________ Date: _______________

ACTIVITY TITLE

ACTIVITY #

START DATE

FEE or LR FEE $ $ $

OFFICE USE ONLY

Receipt Requested?

Yes

Receipt #: ___________________ Processed by: ___________________ Date: ________________ METHOD OF PAYMENT Cash (Do not send cash through the mail.)

Check (# _____________) Money Order Expiration Date: ________________________

No

Total Due:

$

CREDIT CARD AUTHORIZATION

Must be completed for all mail-in credit transactions.

Total Amount Charged: Cardholder Name: Cardholder Signature:

$ ______________________________________________ ______________________________________________ ______________________________________________

Name and Address of Person Paying for Activities (if different than participant): ………………………………………………………………………………………………………………………………………………..

Name

Street Address

City

State

Zip

REFUND POLICY Refunds will only be considered if requested at least 10 business days prior to the start of the activity and may be subject to an administrative fee for incurred costs.

No refunds (or partial refunds) will be issued to customers who fail to attend an activity/class.

3/26/1

Lynchburg Parks & Rec: Fall/Winter 2017

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