P roud
to
S erve L umby • L avington • V ernon • C herryville • W hitevale
Vol. 04, No. 01, January 11, 2019
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FIREFIGHTERS RECOGNIZED In December of 2018, at the local firefighters annual dinner and awards ceremony, a few of our local firefighters were recognized for their service to our community.
Photo by Randal Ostafichuk
Ben Nickoli left the department after 25 yrs and was awarded a plaque /clock
Photo by Randal Ostafichuk
John Munts received recognition of 5 yrs with Lumby Fire Dept
Photo by Randal Ostafichuk
Fire Chief Tony Clayton received recognition of 25 yrs with Lumby Fire Dept
S U N D AY
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Trust Cripps received recognition of 5 yrs with Lumby Fire Dept.
Photo by Randal Ostafichuk
Fire Chief Tony Clayton received provincial long standing service medal recognizing 25 yrs fire service
M O N D AY
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Photo by Randal Ostafichuk
Lee-Anne McLaughlin was awarded the Fire Fighter of the year award presented by Len Anderson
THIS WEEK’S SPECIALS
T U E S D AY WEDNESDAY T H U R S D AY
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$ 79
Breakfast Muffin Chicken Alpine 8-11am $ 49 Pot Pie $ 99 Bread only Russet 2/ BBQ Co-Op Large White $ 99 Potatoes $ 00 Ribs /Dozen 5lb Bag Eggs 100g Starts at 4pm /
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Photo by Randal Ostafichuk
99¢
Gala Apples Dairyland 4Ltr $ 00 ¢ Milk /Lb OFF 18.1 Kg Bag Water Everything Softener $ 59 Sub $ 99 Salt
1
6
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F R I D AY S AT U R D AY Faith Farm Meadowvale Cheese $ 99 Butter $ 00
5
Whole BBQ Chicken $
2/
8
99
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Hot Deli Chicken Wings /100g
2 LUMBY VALLEY TIMES — Friday, January 11, 2019
Just for Fun New Year’s Resolutions That Really Know Our Struggles
When a new year approaches, we tend to create fantasies about what the next year will bring: untold riches, six-pack abs, and so on. But others may have a more realistic point of view: ••Forgot to make resolutions? Just write out everything you did on New Years Eve and at the beginning add the word “stop.” ••I’d love to say ‘New Year. New Me.’ but I’m only 2 stamps away from a free meal with my KFC loyalty card. Would be silly to ruin that now... ••Startup idea: a gym named Resolution that runs for the 1st month of the year, collects subscription fee, then converts to a bar named Regret ••My New Year’s resolution is simply to remember to write 2019 instead of 2018. ••My new year’s resolution is for someone else to pay my rent every month what do you mean that’s not how it works? ••My New Years Resolution is to not cling to my mistakes, even though I spent a lot of time making them. ••I have like 9 New Year’s resolutions and I’ve already mentally given up on about 6 of them. The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion. Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca
www.lumbyvalleytimes.ca Dear Editor:
Letters to the
Editor
What are your thoughts and opinions? If you have any thoughts, opinions or just something you wanted to express to the people of our community, Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. The views and opinions expressed in the Letters to the Editor may not reflect the views and opinions of this publication, it’s advertisers or contributors. Submit your letters to editor@lumbyvalleytimes.ca
Dear Concerned Citizen, benefit of the community, making sure that the items Re your anonymous note - our volunteers take stuff are in good order. home to sort, clean, repair and sometimes store if it They pay for whatever they want for themselves like is seasonal. any other customer. Our volunteers go above and beyond and spend a The Board lot of their time both in the store and at home for the Lumby Community Thrift Store To the Editor, Since December 6th I have been to 3 meetings about the industrial grow op proposed for Schafer Road which is halfway between Lumby and Cherryville. It is 1 to 2 kms long with 7-8 homes on rural residential properties. The structure will be on ALR land and over 100,000 sq ft with a 30 car parking lot and they want it on a concrete pad which is not allowed on ALR land. They have already begun hauling in fill which is also not allowed on ALR land. I live 5 miles further down the Highway on a 2 km long side road with 7 homes and I know I don’t want anything like this for a neighbour. One of the properties on Schafer Road is for sale and their realtor told them they’ll have to drop their price by $100,000.00 Every owner of Rural property in the North Okanagan should be watching this closely because this is a gold rush and if this one goes through there will be more.
Mr Fernandez, one of the owners of Green Amber, was at the Regional District Meeting on December 12th to plead his case and said when he initially came to Lumby he was shown the Industrial Park where there is room and already has 1 industrial grow op. Obviously he looked around and found cheaper property with water and septic for the cost of installation and less scrutiny if they are hidden away. He also stated he would create 30 jobs – would there be any less jobs if he was in the Industrial Park? If locals grow hemp he said he would market for them for the production of CBD – I’m sure they can also do that from the Industrial Park. We already have some small, licenced sites (under the 183 sq meter – 2000 sq ft) and most don’t seem to be bothering anybody. We are being incredibly cautious about where cannibus products can be retailed, so why aren’t we trying for minimal impact from the industrial grow ops/production facilities? Laurie Rowan, Lumby, BC
To the Editor, I would like to thank the community for such a great year! We were so fortunate to have Mac’s Convenience Store fund raise over $800 for us; we also had some great support with donations from M. Unterberger, L.E. Contracting Ltd., Lumby Seniors Meals to Wheels and Vernon Friends of the Library. We held some stellar programming due to the support. We held a slime party, a Leif David Magic Show, Canadian Astronomical Society presentation and a story telling workshop with Gabriel Newman. We were able to run
some great Summer Reading programs. We received 2 grants this year, one from MAC which allowed us to hold a Zen Dot Art night and the other Canada Post Community Foundation Grant which was amazing to receive and allowed us to purchase the equipment required for our Linking Literacy program. I would like to thank my assistant Charmayne and Page Meagan for all they do in the year. We wish the community a Merry Christmas and we look forward to serving you in the New Year. Mitzi Fortin, Community Librarian Lumby, BC
For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.” ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue
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The Village Gallery hosts QuArtz
Can a quilt make you shiver with delight or bring tears to your eyes? YES! The Village Gallery is pleased to host the Fabric of Water by QuArts (the Quilting Arts Group). Water is the theme for this sub-group of the Vernon Silver Star Quilters but members had to use fabric collected from four countries. This is the format of the Quartz group: provide a challenge; set a topic and other constraints (size, technique etc.) then hold monthly seminars on specific quilting skills. Brigitte Red of Gallery Vertigo and a member of QuArtz, says of this show, “As a fibre artist I find the variety of technique and fibres used gives an insight into the many interpretations of this particular theme”. A year’s worth of work by each artist has brought out stunning concepts: water as a global issue; as the source of life; as a spiritual passion or a reminder of a favourite time of year. Studying each piece, one sees how the artists have played with unusual elements (sea shells for example) and a variety of materials. Brigitte mentioned that QuArtz members often meet a topic with skepticism and doubt but that, during the year, they overcome the challenges and individual inspiration becomes the driving force. This process is nurtured by monthly workshops, demos and positive critiques. The QuAtz group meets the second Tuesday of the month from 9 am to 12 noon at St John’s Lutheran
Artbeat
The Village Gallery is thrilled to be hosting the QuArtz Quilters once more as the featured artists for January & February 2019. The show is water-themed and it is breathtaking! Make sure you stop by to see it in person. The gallery is open Monday-Saturday 10am-5pm. Robin LeDrew’s Fundamentals of Art classes have wrapped up for the season and we are excited to announce that the artwork created will be on display at the Okanagan Regional Library (Lumby branch) in January as part of the Meet
Thanks to the Grad Committee of 2019 for the treats after a very long day!
~Ginny Souder
THE GUTTER GUY
Gutters, Soffits, Fascia.... And more
Ph: (250) 503-7456 #3 - 1711 Kalamalka Rd Vernon, BC V1T 6R4 thegutterguy@shaw.ca Toll Free 1-888-503-7456 Jason Wadsworth Owner
Church in Vernon. To see more Quartz quilts: quartzcanada.blogspot. ca. For more information call Linda Kuraoka at 250-547-6637. Nina Westaway, Village Gallery member in charge of visiting shows, invites everyone to see the Fabric of Water which will be on display til the end of February . Gallery hours are 10 to 5, Monday to Saturday.
Arts & Culture from the Edge
the Artist program! Robin will be offering 2 new classes in the New Year as well: Painting, and Drawing. Contact the Monashee Arts Council for more information. The Lumby Cabaret is going ahead on Saturday, Feb. 23rd, 2019 at 7 pm at the Lumby Legion upstairs. Admission will be by donation. If you have a song, skit, routine, or story that you would like to perform, call Nina at 250-547-2488 or e-mail at: westawayn@yahoo.ca.
WE VALUE YOUR PROPERTY AS MUCH AS YOU DO. If you’re among BC’s approximately 2 million property owners, you should receive your 2019 property assessment in the mail early in January. If you haven’t, call us toll-free at 1-866-valueBC. Access and compare property assessment information using our f ree assessment search service at bcassessment.ca. The 2019 assessments are based on market value as of July 1, 2018. If you have questions or want more information, contact us at an appeal for your assessment is January 31, 2019.
For more property information, assessment highlights and videos visit
bcassessment.ca We Value BC
Community Futures provides loans to help you start, expand or sustain your business. Drop in and meet Scot, our new Loans Coordinator. Financial support and sound business advice ... we believe in your future!
scotm@futuresbc.com • 250-545-2215 ext 249 • 3105 - 33rd Street in Downtown Vernon • www.futuresbc.com
4 LUMBY VALLEY TIMES — Friday, January 11, 2019
YOGA
at the Lumby Legion
Seniors’ Corner
www.lumbyvalleytimes.ca
A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Colleen, Diann, or Jenny at (250) 547-8866 Whitevalley Community Resource Centre Office (250)547-8866, Saddle Mountain Drop In (250) 547-8821. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.
Wrestling Day This 10 weeks series starts: Tuesday evenings Jan. 15th – March 19th from 6:45 -8:00 And Wednesday mornings Jan.16th - March 20 from 9:15-10:30 Classes are $110 for all 10 or $13 drop-in rate This is a community class. I endeavor to teach to all level of students. Everyone is welcome and encouraged. Please call Melanie Staker to register @ 250 547-9091 Thanks…see you on the mat!
Welcome to the new year of 2019. It is a time to reflect on the months gone by and project on the possibilities in the months ahead. Some of us look forward to a fresh chapter with exhilaration and anticipation and some of us wrestle with the idea of what’s in store. Well, here’s a fun fact for getting back into the January routine; Did you know that Wrestling Day is on January 2nd and is an official holiday? Only if you happen to live in William’s Lake, B.C., that is. It just so happens to be a strange Canadian law and cause for celebration for many residents of this town. Most bylaws are initially set in place to provide restrictions and boundaries but it is documented that many decades ago, two local William’s Lake merchants, Syd Western and Alistair Mackenize, were having coffee together on a bitterly cold January 2nd, sometime in the 1930s.
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The streets were empty and all of the shopkeepers were in agreeance that business was definitely slow on the days after Christmas and New Year’s celebrations. The story continues and the idea of a holiday called “Wrestling Day” was created because most of the town seemed to be wrestling with something; hangovers, exhaustion, winter doldrums, etc. and by 1943, the town of William’s Lake had declared January 2 a holiday. It became a law in 1959 and officially known as Wrestling Day. In 1976, all existing by-laws involving store LEGAL closures were abolished, including NOTICE Notice of disposition Wrestling Day. This put the town of abandoned property in an uproar and after much public namely a manufactured pressure, local council reinstated home registered in the the Wrestling Day holiday bylaw. manufactured home registry #075664 and registered to Ms. Roberta Anderson and located at A11 446 Mable Lake Rd, Lumby, B.C. Any person claiming an interest in this property must provide documentation for that claim to the landlord Norm Church who is located at 7408 Lytham Place, Burnaby B.C. It is the intention of the landlord to dispose of the above property if there are no legal claims brought forward.
A quick call to the William’s Lake Chamber of Commerce confirmed that it is still in effect to this day. Our little village does not officially recognize any unusual holidays but we do have a lot going on, year round. If you are a senior in the area and are wrestling with looking for something new, call Whitevalley Community Resource Centre (250) 547-8866 for information on programs, meals, activities and presentations.
WE REALLY NEED YOUR HELP … Every Monday, Wednesday, and Friday an amazing 3 course lunch is served at the Seniors Drop In to a group of 20-30 seniors. We are in need of some volunteer cooks servers, dishwashers and grocery shoppers. Our dedicated group of volunteers will help train you, following food safe guidelines, for as long as you need it. Please give Lin a call at 250-547-8866 for more information on how you can be a part of this fun and rewarding endeavor. SADDLE MOUNTAIN SENIOR’S DROP-IN PROGRAM Whitevalley Community Resource Centre would like to remind all local seniors that the Seniors Drop-In Program, held in the Dogwood Lounge (1751 Glencaird Street) at Saddle Mountain, is still running year round. Every Monday, Wednesday and Friday there is a variety of activities offered and of course, healthy, hot lunches are served at noon. For more information on our senior services, call Whitevalley Community Resource Centre (250) 547-8866 or visit www.whitevalley.ca
UP COMING HEALTH EVENTS–Lumby Health Centre www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca X-Ray Services (Appointments recommended, walk ins welcome) Tuesday 9:15–1:45 PM; Thursday 9:30–1:45 PM Friday 9:30–1:45 PM. All doctor requisitions accepted. Lab Services (no appointment necessary) Tuesdays:7:30AM-9:45AM; Thursdays: 12:30PM-2:15PM Public Health Nursing & Information Services Monday–Friday 9:00 to 4:00 PM
Cammy La Fleur Street Outreach Team Every 2nd Wednesday of the month 12:00 – 1:00 PM. Located at Lumby Food Bank. Options for Sexual Health Clinic Every Wednesday 6:00 – 9:00 PM Foot Care Services Monthly Clinics every 3rd Monday
Water Quality Testing Kits Available at Lumby Health Unit Health Outreach Clinic On the Spot Testing. Confidential HIV testing, Hepatitis, STI tests. Every 1st Tuesday of the month. 8:30am–10:00am. Located at Lumby Health Centre
LUMBY VALLEY TIMES — Friday, January 11, 2019 5
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Lumby Community Thrift Store... The Heartbeat of Lumby with Guilt Free Shopping
Hello Fellow Thrifters! HAPPY NEW YEAR EVERYONE!!!! The Lumby Thrift Store will re-open for business on January 8th at 10 am! Over the holidays the volunteers were in to re-stock the shelves and racks with new merchandise! January is typically a month of needing to spend less. Therefore, The Thrift is going to have a half price sale on all clothing, all shoes and boots, all houseware items and also all appliances for the entire month of January. It’s going to be such a great sale that you can’t afford to miss it! There are beautiful warm winter coats and ski pants for the entire family that will be half price in January. We had a large donation of DVD movies and there is a whole new display of DVD’s at $1.00 each. It’s a great time of the year to sit down with the family and enjoy a movie together. If you are a person that still owns a VHS player, then have we got a deal for you! We have lots and lots of VHS movies at 10 for $1.00. For only $3.00 you can watch a movie pretty well every day of the month! Now how can you beat that?
Happy New Year Everyone: Did you make it to our New Year’s Eve get together at the Legion this year? Well if you did I know you had a great time, with all the smiling faces that were there. We have some exciting things coming up in the new year to start off if you are not a member you no longer have to be signed in Hooray! Members please bring your card Being a member has it’s perks, for instance Happy Hour is everyday, but for non-members Happy Hour is only on Thursdays from 2:00 pm - 6:00 pm, there are many other benefits of being a member check us out. Wednesday January 9 Crib Begins 3:00 - 5:00 pm please be there by 2:45 to register Friday January 11 Crib Zone Play downs 3:00 pm Thursday January 10th Zone Darts Doubles Team
Do you like to make your own jewellery? There are two not included in our bag sales. Phone 778-473-3003. compact chests of drawers next to the till that contain all Store hours are Tuesday-Saturday 10 am to 3 pm. We kinds of beads, pendants, stones, chains, etc. to create beau- are located in the Arbor Park Shopping Mall. Happy tiful jewellery. Check that out!!! Thrifting! Our book section is literally bursting with books! Come on in and find yourself something good to read. We’ve got it all! All paperbacks are 25 cents each and hardcover books are 50 cents each. There is a wonderful section of children’s books that is organized by subject and it’s a great place to let your children choose their own reading material. This is the time of the year when people enjoy putting jigsaw puzzles together. Take a look at our large selection of puzzles in every size for only $1.00 each. NOW FEATURING So head on down to the Thrift Store for some really good bargains and we’ll see you there! Our regular sales are Tuesdays - a shopping bag of clothing and a regular priced pair of shoes for $5.00, Wednes24 Hour Self Serve Purified Water days – 50% off most items for seniors and the last Friday of 1-866-546-3177 the month – a garbage bag of clothing and a regular priced Purified water for only $2.00 for 5 gallons pair of shoes for $10.00. Items with price tags attached are
Thursday January 17th Zone Darts Team Our fun darts is on Thursday evenings please be there by 6:45 to register Our jams are still going strong every Thursday 3-5 pm Karaoke Friday January 18 8:00 pm 11:00 pm Saturday January 19 Pythian Sisters Meat Draw Sunday January 20 Shuffleboard & pool 12:00 pm Saturday January 26 upstairs Installation and Awards Cocktails at 11:30 lunch to follow pins will be given out to 10, 15, 20 25 etc. year members please join us for a great lunch, get your pins, and see who the new Executives will be. Tuesday Evenings and Wednesday mornings check out the yoga upstairs (see Around The Block Lumby for this info)
2111 Shuswap Ave, Downtown Lumby 547-2288
Parkinson Disease Presentation
This workshop provides a clear explanation of the changes in the brain which cause the disease. Signs and symptoms are discussed and treatment options are examined. DATE: TIME: WHERE:
January 22, 2019 1:00 pm – 3:00 pm White Valley Community Hall, 2250 Shields Avenue COST: FREE PRESENTER: Dr. John Wheeldon, Retired Family Physician
Doug Edgar, COSCO
Seniors’ Health and Wellness Institute
Please call 250-547-9741 to preregister. iffe ake a d e can m w r e h t e g o “T
Lumby Health Centre
LumbyHealthCentre.org
rence”
Lumby & District Health Services Society acknowledges the financial support of the Province of BC and local community funders for Community Health & Information Programs
6 LUMBY VALLEY TIMES — Friday, January 11, 2019
Colleen’s Corner
www.lumbyvalleytimes.ca
By Colleen Fielding Welcome to Colleen’s Corner. This is a column meant for fun and some information About myself: I am a Freelance Photographer you often see me on the side of the road or in various places taking photos of different things animals, birds, places, people etc. l have lived in Lumby just over 8 years,you have seen my photos in the newspaper (Lumby Valley Times) and once in awhile in the Vernon Morning Star, and the Lumby Art Gallery. Photography is my passion. Disclaimer: The information on some of my photos that I write about a lot of times come from the Internet or books I research them, hopefully the facts are as close to the truth as I can come.
You can find them on a lot of farms throughout the world. They go by a few different names: Donkey, Burro’s,( Burro is a common name for wild Donkey’s) and Asses (The name Ass is more correct according to the scientists.) Male Donkey are called Jacks, while females are called Jennets or Jennies. Donkey’s are a very strong animal. They are great to carry things on their backs, many countries use them as a pack horse or a work horse, or sometimes for their milk. They are also used for transportation, especially in hot climates the preferred animal to ride is a Donkey not a horse. Donkey’s are a herd animal, and like to be around other animals, if they can’t be with another Donkey, they
r u o Y
Eric Foster, MLA MLA
Vernon – Monashee Constituency Office Phone: (250) 503-3600 • Fax: (250) 503-3603 Email: eric.foster.mla@leg.bc.ca 3209- 31st Ave, Vernon, BC V1T 2H2
Aren’t They Cute
are great around, Sheep, Goats, and Horses. In the wild there is usually only one male surrounded by a bunch of females, although it is not unheard of to have more than one male in a pack as long as the other males know their place and are submissive to the dominant male. They don’t really like canines that much as their natural predator is the Wolves, and Coyotes. Their natural defense is to stomp an animal to death if they feel it would be a threat to them. They are great protectors of other livestock.
The memory that a Donkey has is amazing, they can remember being in a place they had been in 25 years ago. Unlike a Horse, the Donkey will not be as easily startled. The Donkey will also stop completely and refuse to move if it thinks it is entering an unsafe area. Although it is uncommon to see a Donkey run, they can, but as their ancestors came from hot climates like the Desert it is their instinct not to run. Mules are different then Donkey’s. A Mule has been crossed with a male Donkey and a female Horse. A Hinny is a male Horse bred to a female Donkey, both of these animals are usually sterile.Typically people prefer to work with a Mule instead of a Hinny, as the Mule is stronger. Mules are usually larger than a Donkey, but tend to have a more delicate bone structure than the Donkey. A well taken care of Donkey can live about 40 years or so. The highest number of Donkeys living in one country is China. they have the most Donkeys in the entire world! If you live in Britain and want to travel with your Donkey, you need to get him a passport! ( wow can you imagine taking your Donkey to the government office and having your Donkey get his picture taken for his passport LOL) They would be telling your Donkey not to smile and look at the red dot hahaha pretty funny.
Top baby names in B.C. for 2018 Christmas Tree Chipping The Village of Lumby The municipality will be chipping discarded Christmas trees after the holiday season. Trees can be dropped off at the curling rink concrete pad opposite the Lumby Curling Club any time prior to January 15, 2019.
Liam is in the lead for the most popular name for babies born in British Columbia this year. Liam is followed by Olivia, Emma, Lucas and Oliver, according to the Vital Statistics Agency’s preliminary statistics from Jan. 1, 2018, to Dec. 18, 2018. In 2017, Olivia was the top name, overall. For six of the past seven years, Olivia has been the favourite name for girls born in British Columbia. So far in 2018, that name leads the list for girls, followed
by Emma, Amelia, Charlotte, Chloe, Ava, Sophia, Isla, Emily and Hannah. Isla is new to the list this year. After Liam, the top choices for boys born in B.C. in 2018, in order, are Lucas, Oliver, Benjamin, Ethan, Noah, Logan, William, James and Leo. A new addition to the top 10 in 2018 is Leo. In 2017, Benjamin was the number 1 boys’ name in B.C., followed by Liam, Logan, Lucas, a tie for fifth between Ethan and James, then Oliver, Noah, William and Owen. Olivia was the number 1 girls’ name in 2017, followed by Emma, Sophia, a tie between Ava and Charlotte, then Emily, Chloe, Hannah, Amelia and Abigail. Only names whose frequency occurs five or more times are listed. There have been 40,565 babies born in B.C. in 2018 – 19,821 girls and 20,744 boys. In 2017, there were 44,694 babies born in B.C. – 21,727 girls and 22,967 boys.
LUMBY VALLEY TIMES — Friday, January 11, 2019 7
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Lower Income Families Benefiting From Fair Pharmacare Investment
For 240,000 British Columbian families, the new year brings the help they need with prescription drugs, thanks to a three-year $105-million investment that is reducing or eliminating deductibles and co-payments for lower-income households. “No one should have to make the difficult decision between their family’s health and putting food on the table. We know that for many working households, needed prescriptions were going unfilled too often because Fair PharmaCare deductibles were too high. The changes we have made will provide thousands of families with the relief they need,” said Adrian Dix, Minister of Health. “These are the first ever changes to Fair PharmaCare deductibles and co-payments since the program was created 15 years ago – a long overdue step forward in improving the health and lives of thousands of British Columbians. For example, as of Jan. 1, households earning up to $30,000 in net income annually no longer have a deductible, meaning the Province will help pay for eligible prescription drug costs right away.” Previously, a household earning a net annual income between $15,000 and $30,000 would have to pay between $300 and $600 in deductibles before Fair PharmaCare would start to provide coverage assistance.
Ministry of Health data has shown a link between low-income levels, deductibles and decreased drug spending, indicating that families will forgo filling prescriptions because of the cost, opting for other essentials, such as housing and groceries. Families earning under $45,000 in net annual income are also benefiting from this investment. Deductibles and co-payments have been lowered for households earning between $30,000 and $45,000 net, annually. Fair PharmaCare co-payments have also been eliminated for seniors born before 1940 earning a household net annual income up to $14,000, and for the lowest income households – those earning up to $13,750. Previously, anyone registered with Fair PharmaCare, even people with the lowest incomes, would have to pay out-of-pocket before receiving 100% coverage. For example, previous coverage levels stated that a family earning $11,250 net a year was required to spend $200 on prescriptions before PharmaCare would begin to pay for all eligible drug costs. By eliminating the family maximum for the lowest-earning families and reducing it for those earning less than a net annual income of $45,000, families will save more on prescriptions throughout the year. The Scotiabank Community Hockey Sponsorship Program sponsors more than 8000 kids’ teams across Canada each year. Lumby Scotiabank Employees Sheila Schunter & Chelsea Stapley present a $1000 cheque to the Lumby Stars Novice Hockey team.
From left to right: Lincon Alger, Kellen Balcaen, Tanner Mercer, Ian Stone, Atley Lishman, Veronica Mailloux, & Christine Lishman & Mike Mailloux
“The deducible and co-payment changes rank among the most progressive policy changes made to a provincial public drug plan in recent times,” Dix said. “While we continue to be engaged with our provincial, territorial and federal partners and remain hopeful for a national pharmacare plan, our government is taking action now to help people access the prescription medication they need today.” Learn More: To learn more and register with Fair PharmaCare, visit: www.gov.bc.ca/fairpharmacare Link to new Fair PharmaCare coverage levels: https://news.gov.bc.ca/files/Fair_PharmaCare_ Changes_Tables_.pdf To learn more about PharmaCare and its other coverage plans, visit: https://www2.gov.bc.ca/ gov/content/health/health-drug-coverage/pharmacare-for-bc-residents/who-we-cover
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THIS WEEK’S SPECIALS
(FRIDAY TO THURSDAY)
Bavarian Smokies.......... $1.59/100 gr European Style Hot Dogs ... $1.29/100 gr Luncheon Meats: Hunter Sausage and Ham Sausage ......... $1.69/100 gr DAILY IN-STORE BEEF SPECIALS All our product is Gluten and Dairy Free
Residents of Hockeyville are invited to check out the 2019 Monashee Classic January 11-13 at the Pat Duke arena. The Midget Stars game times are Friday 11th,11:30 am and 7:30 pm. Saturday 12th,11:15 am and 5:15 pm. Finals run Sunday 13th from 8:00 am to 3:45 pm. Come support the girls and your community. Raffle tables, 50/50 and Joy’s Addiction concession!!!
MADE IN HOUSE AND SMOKED THE OLD FASHION WAY
Find quality used parts online or call 1-888-661-6555 for assistance. If we don’t have it, we can get it here for you in no time at all.
1676 Shuswap Ave. , Lumby (250) 547-2310 • TF: 1-888-661-6555 www.autorecycling.com
8 LUMBY VALLEY TIMES — Friday, January 11, 2019
www.lumbyvalleytimes.ca
Did you know……
Submitted by,Ev Reade, Communication Committee, Lumby & District Health Services Society
The Lumby & District Health Services Society (LDHSS) is a charitable organization formed by Lumby and area residents concerned about the lack of health services in the community. The Society received Incorporation under the BC Society’s Act in 1974. NATURAL WOOD PRODUCTS The original health building was built by the community through volunteer labour, donated building T&G V Joint, Log Sidings, Live Edge Mantels and Counter Tops. We have Tiny Log Homes on display. supplies and financial donations. In 1976, the Health Center building was officially Visit us at rouckbros.com opened by then Minister of Health, R. L. McCelland. Rouck Bros, Hwy 6 East, Lumby, BC 250-547-6619 • 1-800-960-3388 Bill Van der Zalm, Minister of Human Resources was also present and he stated he was “impressed with the services a small town like Lumby has to offer”. The facility was built under budget. The medical clinic in Lumby was a pilot project, run by volunteers; a first for the province. In 1994 the building was sold to the BC Building Corporation and continues to be owned by Shared Services of BC. The large catchment area consisting of the Village of Lumby, Trinity Valley, Mabel Lake, Whitevale, Creighton Valley, Cherryville, Edgewood and Lavington are serviced by the Lumby Health Center. These services include blood collections, x-rays, ome own nD ee HIV testing, sexual health clinic, foot care clinic, hearing clinic and mammogram clinic. As well, the Lumby ur eleCtion f uitArS mpS AnD ore & District Health Services Society provides educational health presentations and clinics that offer speWe Want Your Consignments! cific support for chronic health issues. Interior Health Everything from musical instruments, computers to phones provides a Public Health Nurse who focuses on the • Computer Sales & Repair prevention of illness, injury or disability, promotion • Music Lessons, Sales & Repair of health and maintenance of the health population. • Website Design & Hosting The Society is governed by the Health Society’s Act • Consignments & Sales through a voluntary Board of Directors consisting of • Authorized Purolator Agent citizens, representation from Village of Lumby CounMon-Fri 10:00am-5:30pm Telephone/Fax: (250) 547-0042 cil, North Okanagan Regional Directors Areas D & E-mail: info@tutortech.ca E, Interior Health Public Nursing and the BC Am1969 Vernon St, Lumby BC bulance. Society employs an administrator and an
assistant as well as trained professional staff to operate the X-ray equipment. Community service groups, businesses and citizens have long supported the fund-raising activities of the Health Center to supplement funds for the purchase of July 1976 Bob the x-ray equipment and McCelland, Health outreach health services. Minister Official The x-ray equipment proopened the vides immediate access $105,000 Lumby for physicians to review Community Health exams. X-ray requisitions Centre are accepted from all Interior Health physicians. Many people assume the Lumby & District Health Services Society is funded solely through Interior Health. Interior Health does provide a contract to support reception for Public Health Nursing and Interior health programs. Additional monies are also received thru the BC Gaming Branch, Local government funding and businesses, individuals and service clubs. The financial donations all contribute to facilitating health services in the Lumby area. The Annual Walk Roll Run event is a financial supporter for the Health Center via the generous contributions from citizens and local businesses. The Annual General Membership meeting is held each May. The annual membership fee is only $1.00. The Society encourages citizens to join, as your involvement is needed to grow health services in the community. Members are welcome to volunteer for community events put on by the Society. Directors meetings are held monthly with the exception of July,
Drop-In Curling: Looking to have fun and meet new people? Come down to the Lumby Curling Rink for dropin curling on Tuesday and Thursday mornings. We start at 9.30am sharp and most of the curlers get there early for socializing and making up of teams. Come when you want – not the obligation you have when you’re on a league team . The cost is $6 per person – if you haven’t paid your annual dues - and we play 8 ends. Both experienced and non-experienced curlers welcome. Brooms and sliders available. Instruction and help available for novices so come down and experience the coolest game on ice!
Do you need some work done around your place? Whitevalley Community Resource Centre has “The Lumby Handyman Service”! The purpose of this service is to assist older persons and or persons with disabilities to “age in place” by better ensuring home safety and functionality. For more information, call Jenny at 250-547-8866.
Rouck Bros.
Check Out our Latest Deals Online at www.tutor-tech.ca
G
C o
D S ,A
Monashee 50+/O.A.P. has started another busy year with Bingo, Markets, and more fund raisers in the works. Sept 4 To June 25/19: Bingo and Dinner doors open at 5:00, Sept 8 to March 9 Odds N Ends Market from 10:00- 2:00 come join us at our Social Table. Crib every Friday Night at 7:00. Quilters Meet every Monday morning at 9:30. Don’t forget to share your favourite recipes with us. Thank you to all of you that have shared so far. We are getting there. LUMBY HISTORICAL SOCIETY (LUMBY and DISTRICT MUSEUM) Open now until September - Wednesday to Saturday 1pm till 4pm - Will open anytime for tours. Monthly meetings are held at the Museum every third Monday at 1:30 pm. Everyone welcome. Come in and look through our Family History Files. For more information please phone Mel at 250-547-9599.
A
S o m
!
Cherryville Quilters meet every Thursday at the Cherryville Hall from 10:30 am to 4:00 pm. Come join us in a fun supportive group. Experienced and beginning quilters most welcome. Contact Susan at 250-547-6697 for more info. Whitevalley's Agility Program will once again be commencing October 16–every Monday morning–at 9:15 in the lounge at Saddle Mountain (1751 Glencaird St., same place as usual, just different day and time). Lumby & District Wildlife Association General Meetings. Meeting held on the 2nd Wednesday of every month except July & August. 7:00pm at the Clubhouse. Meditation Group, ages 16+. Wednesdays 6:30 pm. White Valley Community Hall, call 877.770.0877 Would you like to make a difference in a senior’s life? Volunteer as a Friendly Visitor for seniors in the North Okanagan Better at Home program. See how one hour a week can help seniors continue living in their own home. Free criminal record check provided and an orientation to the program. Call Lisa at 250-545-0585 or email: betterathome@nexusbc.ca LUMBY COMMUNITY THRIFT STORE Tuesday-Saturday 10am-3pm. Arbor Park Mall between Pagoda Restaurant and Lumby’s Dollar Dollar in Lumby phone 778-473-3003 during open hours.
What’s On
Please inform us if your group or event is discontinued The Pythian Sisters meet the first and third Wednesday of each month at 1:30 p.m. in the United Church Hall. New Members welcome. For more information please call our secretary at 547- 6888. ALSO Party? or Celebration? Pythian Sisters will make up Deli trays, please call 547-9824 or 547-9425 Lumby Legion Branch #167 – A meat draw is held every Saturday from 3:00 to 5:30 pm in the lounge. The Legion Dart Club meets Thursdays at 7:00 pm and is open to all. The New Experience Group Of Cocaine Anonymous Vernon Group meets every Tuesday at 7:00 PM at the Knox Church at 3204 Alexis Park Drive Vernon The Cherryville & District Community Shooting Range Association has an approved shooting range for rifles, handguns and bows at 285 Heckman Creek Road in Cherryville. For further information please contact Guy at 250-547-6697.
Good Food Box is located at White Valley Community Centre 2250 Shields, Kitchen. Pick up of boxes is the 3rd. Thursday of each month. 11am–1:00 p.m. Pay for your box the week before by Wednesday. For more information call Pat Svard at 250-545-5865 or Poppy Peacock at 250-545-6412 Cherryville Alcoholics Anonymous Grapevine Meetings. Monday Evenings from 7:00 p.m. to 8:00 p.m. at the Richlands Seventh Day Adventist Church (corner of Creighton Valley and Hammond Roads). Open. Lumby Days meetings every month, the 3rd Thursday, 7:00 p.m. Curling Club. Everyone welcome! QUILTING AT OAP HALL every Monday 9-4pm. New people welcome. For more info call Fern 250-547-8969 LUMBY LIONS Do you want to make a difference in Lumby? Come to a Lions meeting! Our meetings are held the 1st and 3rd Tuesday of the month, the 3rd Tuesday is a social night. We meet at 6:30 in the Whitevalley Community Hall. For more information call Carla Lee at 250-306-5818.
Continued on page 9
Monashee Toastmasters. We are welcoming new members to our club. You will be surprised at the diversity of skills you can learn. Come join us at Monashee Toastmasters to learn how to make a good first impression, get over being tongue tied or how to get ready for an interview. We meet every month at the White Valley Community Centre on the 2nd and 4th Tuesday at 7 pm. Contact Mike Takahashi (250) 5479335 or Marena Legare (250) 547-9572 (Evenings) for more information. Cherryville Community Club Meets 2nd Tuesday of the month–7:00 pm. at the Cherryville Community Hall. All Cherryvillans welcome! www.cherryville.net/communityclub.html. T.O.P.S. 5278 meets on Wednesday afternoon at the Pagoda Inn at 3:30 p.m. to 4:30 p.m. Everyone welcome men, women, teens. Contact Delma at 250547-2477 or Diana at 250-547-6240 LUMBY HEALTH CENTRE Services (250) 547-9741
Volunteers Needed for Seniors Dropin Program – Are you interested in setting up and serving seniors their luncheon? How about cooking? If you would be interested, please call Jenny at 250-547-8866 for an interview. The Senior’s Drop-in Program is held every Mon. Wed. & Friday from 9:00am1:30pm at the Saddle Mountain Lounge (1751 Glencaird St.) Lunch is served at 12:00. Various activities are scheduled for fun and socializing. You do not need to register, just drop-in. Calendars are available at the Drop-in or you can call : Colleen for more info @ 250-547- 8821 Cherryville Parent & Tot program Free semi structured drop in program for parents and their children 0-6. Play equipment, music, crafts, coffee and a healthy snack provided. Monthly guest speakers, visiting with friends and springtime park outings. Come join us on Wednesdays 10:00am-12:00pm at Cherryville community hall. For more information please call Kara at 250-547-6593 Lumby New Freedom group of Alcoholics Anonymous meets at 7:00 pm Friday nights, at the Catholic Church 2202 Park Ave. Enter at the rear of Church, down stairs.
LUMBY VALLEY TIMES — Friday, January 11, 2019 9
www.lumbyvalleytimes.ca
Sports
Lumby Bantam Stars Lumby Bantam Stars were in Winfield this past weekend for a tournament. Stars faced off on Friday against North Ok and won 6-1. Ryder Quibell was a fire cracker getting a hat trick and one assist. Jace Catt and Quintin O’Neill 1+1, Garrett Louis 1 goal. Zachary Young had two assists while Tori Maltman one assist. MVP went to Ryder Quibell. James Wraight had the win between the pipes. Stars were up early Saturday morning against the Kamloops Predators. Young opened up the scoring early in the second. O’Neill had the winner and the insurance goal. Quibell picked up an assist to have the Stars win 3-1. MVP went to Mia Maltman and Tori Maltman got the hard hat for the hardest worker. Wraight earned the win in net. The Stars sponsored by Great West Equipment had an afternoon game against Abbotsford and won 6-4. Scoring for the Stars were O’Neill and Quibell with 2 goals each. Young and Faith Seehaver picked Lumby Midget Stars The Lumby Stars started the New Year with a big win over long time powerhouse Lillooet. Sunday’s 3-2 home game was Lumby’s first win over Lillooet. Tori Maltman put the Stars on the board in the second period assisted by Jordyn Morris and Emma Roine. In the third period the trio connected for Lumby’s second goal. Morris got the goal with Maltman and Roine assisting. Lillooet scored twice 2 minutes apart late in the third but the Stars never gave up. With 7 seconds left in the game and a face off in Lillooet territory coach Jon Kineshanko pulled Lumby’s goalie. Morris won control of the puck,passed to Payton Kineshanko, and with 3
Did you know,
OBITUARIES
In Loving Memory Lorraine Elizabeth
Ostrass
September 14, 1937 - January 5, 2018 A loving wife, mother, grandmother, great grandmother, aunt, sister, and friend. “Many a day her name is spoken, And many an hour she is in our thoughts. A link in our family chain is broken, She has gone from our home But not from our hearts.” We love you and miss you everyday, grandma! Love you always, your family
up singles while Mia Maltman had 2 assists and Riley Dewhirst, Louis and Quibell all with one assist. James Wraight had the win. MVP went to Kolby English and James Wraight received the hard hat for the hardest worker. Stars were up super early for a game against a tough Trail team Sunday morning and fell short with an lost of 4-3 in the semi-finals. Scorers were O’Neill 2+1, Quibell 1 goal, while Young, Dewhirst and English picked up an assist each.
Stars Down Lillooet seconds on the clock all jaws hit the floor as the Stars won 3-2! Lumby now sits at #1 in league standings... great game ladies! Thanks to team sponsors Kineshanko Logging and Lumby Tirecraft.
only one physician to provide care for Lumby and area. Lumby & District Health Services through exAugust and December. Membership meetings are treme efforts was able to attract our newest physician, held twice yearly. Dr. Adam Burnett. With the support of the current The Lumby & District Health Society has come a physicians the Society was able to organize a walk in long way since inception in 1974. It continues to organize valuable health services to its citizens. The Society endeavors to increase the range of services, including the ongoing pursuit to increase Lumby’s Rural Designation from level D to level C. This would enhance the appeal of physicians to work in the great community of Lumby. Most recently Lumby went through a situation of
from page 8
Angeline “Angie”
MYERS
April 18, 1936 – December 15, 2018
It is with profound sadness we announce the passing of Angeline “Angie” Myers. Born on April 18, 1936 in Bapaume, Saskatchewan and passed on December 15, 2018 at Coldstream Meadows, her home for the past couple of years. Angie is predeceased by her parents Bruno and Evelyn Smith; husband Roy Myers and grandson Dylan Smart. She is survived by her three children, Valerie Akerman (Bill); Brian Bengtson (Christine) and Randy Bengtson; six stepchildren Dianne Watson, Delma Wiedeman (Keith), Sally Adrian (Bill), Malcolm Myers (Pearl), Brenda Zemlak (Rollie), Colleen Smart (Gary); brothers Ron Smith, Bob Smith (Lynn) and Lorne Smith (Celine). Further survived by 16 grandkids and 17 great grand kids. A Celebration of Angie’s Life will be held at a later date in the spring. The family wishes to extend a special Thank-You to Dr. Harper for his compassionate care of mom over the last couple of years. Also, many thanks to the care aids (Interior Health) for their help with mom. To the staff at Coldstream meadows you are all Amazing. Thanks for making mom feel at home, comfortable and safe.
clinic. The Society strives to increase health care services for Lumby and its catchment area. If you are a Lumby area resident who may be interested in joining the Lumby & District Health Society, please contact the office at: 250 547 9742.
10 LUMBY VALLEY TIMES — Friday, January 11, 2019 PUZZLE NO. 959
C lassifieds FOR RENT
VEHICLES FOR SALE
Sugar Lake Lodge, 1681 Cherryville, BC. Winter Rates. Fully Contained Suites. Daily, Weekly, Monthly. 250-547-2281
For Sale, 1998 Dodge Ram Pick-up. Half-Ton. Will trade for scooter. Call 250-558-9041.
(0111-0118-0125)
FOR SALE
FOR SALE
CHEAP FIREWOOD
CREIGHTON VALLEY PRODUCE
250-547-6815 250-549-0324 CELL
ALL THE BEST IN 2019!
SAWDUST SHAVINGS WOOD CHIPS BARK MULCH HOG FUEL DAVID BEERSTRA
THANKS FOR SUPPORTING LOCAL FARMING
CALL DAVID BEERSTRA
ACROSS 1. Cabbage dish 5. Mouse’s cousin 8. Fluster 12. City transport 13. Have unpaid bills 14. Cattle 15. Suffers 16. Fellows 17. Marsh stalk 18. Raised 19. Love 21. ____ up to (confess) 23. Take back 27. Frown 31. Express 32. Angler’s need 33. Gall
35. Morning condensation 36. Spoken 38. Most uncanny 40. Barked 42. Prepared 43. Army bigwigs 45. Jam 49. Knitted 52. Shad ____ 53. Enormous 54. Hunch 55. Addition to a house 56. Derive 57. Thereafter 58. Two, to Manuel 59. Musical twosome
DOWN 1. Try 2. Lion’s pad 3. Wheel shaft 4. Insight 5. Love affair 6. Thunderstruck 7. Choir member 8. Precede 9. Hatchet 10. Final letter 11. Complete 20. Worship 22. Roam 24. General’s assistant 25. Sorbets 26. Certain amphibian 27. Actress Erin ____ 28. Film part 29. Fan favorite
30. Sooner than, in poems 34. Ships 37. Cheerful 39. Yearned 41. Braved 44. Aria 46. Hawaiian feast 47. Giant 48. Lady’s guy 49. Take the gold medal 50. Shelley poem 51. Disturb
ANSWER TO PUZZLE NO. 959
www.lumbyvalleytimes.ca
CLOSED FOR THE SEASON
Ph : 250-547-9042 62 Creighton Valley Rd.
(0111-0118-0125)
FUNERAL SERVICES Serving Vernon & Area with Sensitivity, Thoughtfulness & Honesty Available 24 Hours Per Day – Every Day Vernon Funeral Pleasant Valley Home Funeral Home 250-542-0155 250-542-4333 Funeral Pre-Planning Available
CHURCHES
CHURCHES
CHERRYVILLE GOSPEL CHURCH
Richlands Seventh-Day Adventist Church
77 Aumond Road
(Cherryville end of Creighton Valley Road)
250-547-6444 10:30 am Sunday Worship Service
250-547-6815 250-549-0324 CELL
SERVICES
Everyone welcome!
SERVICES
FIREPLACES, STOVES, SOLAR & MORE!
LUMBY UNITED CHURCH
DOLLAR DOLLAR LUMBY
11 a.m. Sunday
· Gifts · Toys · Party Supplies
All are welcome!
and a
WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848
info@sunfiresystems.ca 778-473-9008
L. STANEK PLUMBING & HEATING New installations - Renovations Servicework - Residential & Commercial Phone Lyle: 250-547-6244 Lumby BC
New Construction and Renovations • Furnaces • Air Conditioners • Fireplaces • Hot Water Tanks • On-demand Water Heaters
250-260-8778 250-547-8829
12 Hammond Road 250-547-1477
Family Worship Every Saturday 9:30 - 12:00 Join us for a Fellowship meal after the Service Everyone Welcome!!
LUMBY SACRED HEART ROMAN CATHOLIC CHURCH 2202 Park Ave 250-547-9070
Presiding Ministers:
Rev. Lily Watson Rev. Gloria Christian HALL USE by Donation: Projector & Screen Dave: 250-547-6368
Daily Mass (Mon-Sat) 9:00am Saturday Evening Mass 5:30pm Sunday Mass 9:30am
Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals. Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm
1962 Maple Street
Advertise in the Lumby Valley Times Today!
LUMBY VALLEY TIMES — Friday, January 11, 2019 11
www.lumbyvalleytimes.ca
D I R E C T O RY
business & service WHITEVALE BACKHOE
250-547-9729 Cell: 250-549-0974 LUMBY
POST POUNDING
SNOW PLOWING
BOBCAT • TRUCKING
CLUBS/ORGANIZATIONS LUMBY LEGION #167 Meat Draw Every Saturday 3:00pm - 5:00pm
LAWYERS Joseph Deuling, LL.B Proudly serving Lumby & District
EXCAVATING
250-547-2338 • (No minors)
Tel: 547-8827 Fax: 547-6627
ACCOMMODATIONS
DRILLING
MOVING
Trinity Valley Drilling Sugar Lake Bistro and Lodge PUMP INSTALLATIONS & REPAIRS Lodge Open Water wells, YEAR ROUND Well rehabilitation
Bistro Closed Sept. 16th - May
250-547-2507 or 250-547-2281
1351 Shuswap Ave
ACCOUNTING
ELECTRICAL
OFFICE SPACE
Chartered Professional Accountant
K
Bos Electrical Services
250-547-9739
Co-WorkingOffice Space Available
Accounting, Bookkeeping, Payroll and Tax Preparation 778-473-1355 # 1, 1965 Shuswap Ave. kim@kkhcpa.ca
BosElectricalServices@outlook.com
ACCOUNTING
ELECTRICAL
PALLETS
• Personal Tax Returns • Farm Tax Returns • Deceased Individuals Tax Returns • Estate & Retirement Planning • Corporate Tax Returns • Financial Statements • Bookkeeping Service • Municipal Audits
RESIDENTIAL • COMMERCIAL INDUSTRIAL Quality work at reasonable rates. 250-309-3042
Valley Pallet Plus ...we nailed it
Toll Free: 1-888-818-FARM • www.farmtax.com Lumby 250-547-2118 • Armstrong 250- 546-8665 Enderby 250-838-7337
778.240.4338
1998 Vernon Street 250-870-6261 LumbyBusinessCentre.ca
New & Rebuilt Pallets Custom Pallets & Crates 1351 Shuswap Avenue
250-550-3928
valleypalletplus@gmail.com
CHIMNEY SWEEP Hwy 6 Chimney Sweep WETT Certified
Wood or Gas Fireplace Installs Gas Appliances Install • Gas Line Installation Certified Gas Ticketed Drain Service & Cleaning Inspections For Your Home Insurance
250-306-1330 www.hwy6chimneysweep.com CIVIL ENGINEERING
ELECTRICAL
RHW
Electric Renovations, New Installations and Service Work
Rainer Hops Phone/Fax: (250) 547-2428 Reg. #39111
LAND USE
Development & LandDevelopment Redevelopment & Guidance for Growth MunicipalEngineering & Prosperity 1998 Vernon Street 250-870-6261 AlpineConsultants.ca
1998 Vernon Street 250-870-6261 AspenLands.ca
•
SPECIALIZING IN: • Deep Well Submersibles & Lake Systems Smart Flo Pumps • Water Well Flow testing Mal Johnston
547-9636 or 545-1045
THRIFT STORE
The Lumby CommuniTy ThrifT STore Tuesday - Saturday 10 am - 3 pm
778-473-3003 Guilt Free Shopping at its best!
COMPUTERS / MUSIC / INTERNET / WEB Your One Stop Shop for Computers, Music, Internet and Web
Right Equipment Lowest Cost Guaranteed
250-547-9447 Cell: 250-558-8116
Kimberley K. Hutton
PUMPS
PLUMBING & HEATING
Mikeerkins P
Plumbing Ltd.
Mike Perkins
250-550-6505 Residential & Commercial Plumbing & Heating Building Operation & Maintenance
250 547-0042
http://tutortech.ca
BUSINESSSpotlight CLUBS/ORGANIZATIONS
LUMBY LEGION #167 Meat Draw Every Saturday 3:00pm - 5:00pm 250-547-2338 • (No minors) SIDING
10’x10’x25’ Oven Custom to Industrial
4054 Hwy 6 547-6779 • Fax: 547-6980
TREE CARE
HigH Valley Wise Wood Tree Care exteriors For all your siding needs! Call Andrew for a FREE QUOTE 250-212-9064
POWDER COATING TECH SUPPORT Mobile Computer and Galaxie Powder Coating Technology Repair Service We Do Sandblasting & Ceramic Coating
info@tutortech.ca
For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial.
Call: (250) 351-5695
• Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates. • Stump Grinding also available.
Call the professionals at
250-306-8739
Promote Your Business Here For
ONLY 7.00/Week
$
Call 250.938.1464 or email andrew@lumbyvalleytimes.ca
12 LUMBY VALLEY TIMES — Friday, January 11, 2019
www.lumbyvalleytimes.ca
The Best Detoxification System – Ever!
By Donna Easto We’ve all heard of different detox programs – and perhaps you’ve even tried one or two. But the best detoxification system is the one our bodies come equipped with at birth - a natural system that is much more complex than the detox diets we so often hear celebrities advertising. There’s a lot more to detoxification than simply fasting, eating strange foods, or drinking a special drink. Natural detoxification is a perfectly designed process that happens in our bodies every single day. The process, which occurs in three distinct phases is normally quite capable of removing toxins from your body without any additional help. However, in today’s world, there’s a mismatch between what your body’s exposed to and what it’s able to clear. SOS! It’s time to come to the aid of your own natural detoxification system! How? with a natural detoxification program that both supports its functioning and works to help you avoid putting toxins in your body in the first place.
Let’s have a quick look at this amazing system: The liver is your primary detoxification organ; it filters blood coming directly from the intestines and prepares toxins for elimination from the body. Although the bulk of the work is done by the liver and the intestinal tract the kidneys, lungs, lymphatic system and skin are all involved in this amazing system. The purpose of a natural detoxification program is primarily to support the organs of elimination so that drugs, hormones and various toxins present in the body can be metabolized and excreted. The speed at which this system operates can be affected by things like genetics, physical exercise and the presence or absence of substances that can impact the functioning of the enzymes necessary to Phase 1, leading to an imbalance between Phases I and II. When toxins aren’t processed efficiently, they’re stored in the body. And for storage, toxins have a liking for fatty tissue. They get deposited in your fat tissues and fatty areas, like the brain. Having a high toxic load and dieting can
release those toxins into your system at a high rate and create symptoms like headaches, body aches, and fatigue, as your body tries to eliminate these as fast as they are being released. A proper detoxification program will help support natural detoxification pathways and make this transition faster and easier. Over the next few articles, we’ll discuss what steps you can take to support your body’s innate detoxification system and improve your overall health, beginning with a more detailed description of the metabolic processes that make up the three phases of natural detoxification.
Farm Workers Who Hand-Harvest Crops Get Rate Increase The minimum wage for farm workers paid by piece rate will increase by 11.5% on Jan. 1, 2019, making life more affordable for workers who hand-harvest certain crops in B.C. This increase is the same rate of increase made to the general minimum wage in June 2018. The last increase to the agricultural piece rates took place in September 2017. In B.C., piece rates are set for 15 different crops, including many products enjoyed by people over the holidays, such as Brussels sprouts, mushrooms, apples, peas, grapes and green beans. To ensure farm workers paid by piece rate are mak-
ing, and continue to make, a fair wage, the Fair Wages Commission is taking an in-depth look at how to ensure compensation for farmworkers is both fair for workers and sustainable for farm operators. Karen Taylor, an agricultural economist, is preparing a report to inform this work, which will include input from farmers, as well as workers who hand-harvest crops, on how the piece rate system is working in B.C. The independent Fair Wages Commission was established to advise government on an approach to raising provincial minimum wages with increases that are regular, measured and predictable.
For a full list B.C.’s piece rate categories and more information on employment standards for farm workers, visit: https://www2.gov.bc.ca/gov/content/employment-business/employment-standards-advice/ employment-standards/factsheets/farm-workers
Randy Rauck Licensed Realtor™
Okanagan text / call 250 307 7553 website Rauck.ca email Randy@Rauck.ca
Real Estate
WHY IS WINTER A GOOD TIME TO LIST YOUR HOME? Call me and we can chat!
Call Carla Lee You’re Local Realtor
250-306-5818
“When Service and Trust Matter” Check out my page on Facebook & Instagram
Vernon
Vernon
Chrysta
Ashley Prenioslo
(250) 309-3968
ashleyprenioslo@remax.net
The market is moving, are you?
661 Powell Rd, Lumby $299,900 • MLS 10171795
Welcome home! Located in a private, quiet setting with beautiful views & fruit trees, this manufactured home on 0.42 acres with 47 x 20 detached garage is the perfect home for young families. Enjoy rural living close to all amenities, minutes to Lumby.
DOWNTOWN REALTY LTD.
Cleverley
(250) 309-1296
chrystacleverley@remax.net
Your Local Realtor!
Farm, Ranch, Residential
Pat Duggan Real Estate Professional
4007 32 Street Vernon, BC 250.545.5371
971 Mt. Begbie Dr.
MLS# 10173021 • $569,900 This 2342 sq foot home boasts great views, with 4 beds, 3 baths, an open concept floor plan, vaulted ceilings and there is suite potential. Book your showing today!
Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com
Sally Andres Broker/Owner
Leanna Lutz Realtor
ExcEllEncE REalty
250-547-2135 2143 Shuswap Ave, Lumby, BC Each office is independently owned and operated
344 Schwartz Road
MLS: 10172692 • $675,000 • West coast style home with loft • 864 sq ft 1 bdrm 1 bath • 53.8 acres • Very private but only 3km from Lumby
Call Sally to view at 250-547-2135