Lumby Valley Times - May 6, 20221

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Serve Lumby • L avington • Vernon • C herryville • W hitevale

Vol. 07, No. 17, May 6, 2022

Pick Up Your Free Copy

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WE HAVE A WINNER!

Randy Rauck

The Flying Realtor

text / call

250 307 7553 web: www.Rauck.ca

EXTRA! EXTRA! Read All About It! We are offering you the opportunity to

BE ON THE FRONT PAGE! Limited Spaces & Dates Available!

You can change the content of your ad as often as you like!

Advertise in your local paper?

YES, YOU SHOULD! THE POWER OF NEWSPAPER ADS IN 2022 Given the proliferation of digital platforms, the rise of geo-targeting and the constant stream of online news, you may be wondering if it’s worth placing ads in the Lumby Valley Times. In fact, the power of newspapers should not be ignored.

Distributed regularly, community newspapers allow you to connect with your target audience in meaningful ways. In fact, studies show that consumers are more likely to be swayed by ads in local newspapers because they view these publications as credible.

THE IMPACT OF YOUR LOCAL NEWSPAPER Whether published in print or online, local newspapers remain a top source of reliable information and local content for the public, particularly when it comes to issues affecting the community. Without a doubt, local papers are a relevant and in-demand source of news.

And, when marketing dollars are spent wisely, they make a real impact.

The takeaway? Make certain to advertise where you’re sure to get real results!

250-938-1464 andrew@lumbyvalleytimes.ca

Olivia Butler of Conspiracy Cosmetics and Community Futures North Okanagan’s Leigha Horsfield embrace as Butler is crowned the 2022 Enterprize Challenge champion. (Celena S Photography)

Conspiracy Cosmetics Crowned 2022 Enterprize Challenge Champion

Nearly $40,000 in prize packages awarded in finale at the Vernon and District Performing Arts Centre April 27 "Did you know the average woman eats four to nine pounds of lipstick in her lifetime?”

From her opening line during the 2022 Enterprize Challenge finale at the Vernon and District Performing Arts Centre April 27 to the moment she was declared the first-place winner, Lumby's Olive Butler of Conspiracy Cosmetics impressed the live audience and panel of volunteer judges with her thorough business pitch.

“I’m really surprised and thrilled,” says Butler. “I think it’s going to take a bit for it to fully sink in, but I’m so happy.”

S U N D AY Breakfast Sandwich 8-1pm $ 69 only No Name Large White $ 99 Eggs /Dozen

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Butler takes home more than $20,000 in prizes, including $5,000 in start-up capital, free business banking for one year, a legal package, marketing and web packages and more.

“I’m going to use the capital on packaging for my product so I can have a more polished-looking product,” says Butler.

“I’m really looking forward to all of the support that comes from this Challenge.”

With the help of mentor Teresa Sanders, owner of FILL-Vernon’s Refill Store and the 2019 Enterprize Challenge victor, Butler refined her business plan for Conspiracy Cosmetics—a makeup brand

THIS WEEK’S SPECIALS

M O N D AY T U E S D AY Alpine Kaiser Sandwich $ 49 Bread $ 79 Russet Potatoes $ 3lb Bag

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2/ 00

5

BBQ Ribs

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99¢ /100g

that sells natural, low waste, vegan cosmetics with minimal and compostable packaging.

“Conspiracy Cosmetics encourages its customers to live authentically as themselves through self-expression and their personal lifestyle choices,” says Butler.

With an online store that connects customers with cosmetics no matter where they live and partnerships with local storefronts throughout the Okanagan, Butler is focused on growing her business and team with the support of the Enterprize Challenge and Community

WEDNESDAY T H U R S D AY Dairyland$ 00 Everything $ 99 OFF Sub 4Ltr Milk Ea. Deli Wraps $ 99 No Name Dog Faith $ 99 Food $ 99 Farms Cheese Ea. Ea. 8 kg

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F R I D AY 99 Hot Whole $ BBQ Chicken Ea. 99 Garlic $ Ea. Bread

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Ambrosia Apples

2 ¢ 99/lb

S AT U R D AY Ambrosia $ 99 Apples 5 5 lb Bag French $ 79 1 Ea. Bread

$ 59 Deli /100g Chicken Wings

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2 Friday, May 6, 2022

Just for Fun

New Meanings for Old Words

• Inkwell: n. An accomplished tattooist.

• Lobster: n. Someone who throws poorly.

• Mobilization: n. Removing your land line and switching all calls to your mobile.

• Ramification: n. A consequence that is forced down your throat.

• Politician: n. Someone who shakes your hand before an election and your confidence after it.

• Stalemate: (stale•mate) n. A leading cause of divorce.

• Classic novel: np. A book which people praise, but seldom read.

• Compromise: n. The art of slicing a cake in such a way that everyone believes they received the biggest piece.

• Conference room: np. A place where everyone talks, no one listens, and later everyone disagrees about what was said.

• Etc.: abb. An abbreviation that makes others think you know more than you actually do.

• Father: n. The banker that nature provides.

• Office: n. A place where you can relax after a strenuous night at home.

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Letters to the Editor What are your thoughts and opinions?

If you have any thoughts, opinions or just something you wanted to express to the people of our community, Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters.

The views and opinions expressed in the Letters to the Editor may not reflect the views and opinions of this publication, it’s advertisers or contributors.

Submit your letters to editor@lumbyvalleytimes.ca

Banning Semi-Automatics Dear Editor: For every complex problem, there are simple solutions that sound good but can’t work.

Violent crime keeps increasing, so the federal Liberals decided to ban semi-automatic firearms. Not all semi-automatic firearms just those that frightened Justin Trudeau.

This ban hasn’t stopped gang violence.

Canada has strict gun laws that hunters and sport shooters have to follow. Criminals cause the problems, not guns. Banning legally held guns cannot stop criminal violence.

The police know that gangsters get their guns by smuggling. But the Liberals refuse to beef up border security.

Tackling gang violence requires courts to lock up violent criminals, greater efforts to be taken to stop smuggling, as well as working to divert vulnerable teenagers away from gang involvement.

Regards, Gary Mauser Professor Emeritus Simon Fraser University Burnaby BC Submitted by Peter Aussem, Lumby, BC

Local & Regional News

$12,000 Dollars Raised at Lumby's Barn Dance

• Smile: n. A curve that can set many things straight.

• Tears: n. The means by which masculine will-power is defeated by feminine water-power.

The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters.

Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion.

Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Staff Photographer: Gordon Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.”

ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue

The Pat Duke Arena held its first Barn Dance after a 4 year hiatus. This after the 3million dollar upgrade which was started by Lumby's Kraft Hockeyville win in 2016 & thanks to covid restrictions lifting.

The event raised over 12-thousand dollars to support a local Lumby man's need for a live kidney donor. Cole Derry has a B positive blood type which is a challenge without someone volunteering to be a living donor.

Barn Dance Organizer Angie Clowry says she's asking folks to sign up to become an organ donor at taketwominutes.ca as well as any-

one with B positive blood type to consider becoming a live organ donor for Cole Derry.

Clowry says the event was a huge success due to the volunteers, donations from businesses & all who attended.

Friday, May 6, 2022 3

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Sam’s Garden

If you have any questions you would like me to address in future articles, please send them to the Lumby Valley Times at editor@lumbyvalleytimes.ca Information provided comes from various sources on the internet, gardening magazines, gardening books and articles and my own personal knowledge.

Why Did God Make Rainy Days?... So Gardeners Could Get Some Housework Done!

In The Beginning

As the gardening season rapidly approaches I am exceedingly busy. With the cooler weather that had prevailed some plants are behind what I would have liked for this time of year however they remain healthy and are showing more response to warmer nights. I will be selling my bedding plants and perennials at the Monashee Co-Op again this year and I’ll be setting up on Wednesday. Saturday the Lumby and District Public Market opens for the year and from Mother’s Day onward I will be open for business in my greenhouse by appointment only.

Look forward to seeing you all again this year!

Most of the plants we grow in our gardens and the foods we love came from South and Central America and were introduced by various means to Asia, Europe and then to North America. Here are a few of the most favoured and their history.

The Tomato The Tomato was originally from the Andes which encompasses Peru, Bolivia, Chile and Ecuador. It was domesticated by the natives there around 700 BC. Explorers brought it home and introduced it to Europe in the 1800’s where at first it was believed to be poisonous. This was because of its acidic qualities that caused lead to leach from the cutlery and plates that were used by the rich, however, the poorer Europeans ate off wooden plates and therefore were not sickened and killed by the fruit and it became very popular especially by the Italians that made it a food staple and brought it to North America when they immigrated here. It was made wildly popular as a staple on pizza and today over 12 million tons are grown worldwide.

Beans These were originally from Mexico and although it did move north with migrating natives it arrived in 16th century Europe through explorers.

Squash, Pumpkins and Gourds These were first found in Central America and migrated north to Mexico. These were not only prized as a food source it also provided fishing floats and containers when dried out. They were domesticated about 8000 years ago and made it to Europe in the 16th century. into what we now know as corn about 7000 years ago.

It evolved from a grass that held a few and sporadic Radishes seeds. It was taken to Europe in the late 1400’s and to Radishes are from Asia where the wild radishes Africa in the 16th century. Today China is the largest were domesticated and then later came to the Europe- producer of this staple. an world by way of the Greeks and Romans who loved The South American natives were also the first them. In the 13th century German botanist were to companion garden. This was called the 3 Sisters growing radishes that weighed up to 100 pounds. where corn, squash and beans were grown. Corn supported the beans and squash kept the weeds down and Cucumbers kept the moisture in the ground from evaporating.

Cucumbers were grown in India 3000 years ago and Happy Gardening! were introduced to Europe by the Greeks or Romans.

Samantha Nason In the 16th century they were brought to the New BS Ranch & Greenhouses World and introduced to the native Indians. It again 250 547 6567 is considered a fruit. sam1nason@gmail.com

Peppers Peppers originated in Mexico and other Central American regions. Both hot and cold peppers were grown and were introduced to Spain in the late 1400’s by explorers.

Potatoes They too were considered These were originally grown in Peru and Sir Wal- fruit. ter Raleigh was responsible for taking it to Europe, originally to Ireland in the 1500’s and 4 decades Corn later to the rest of Europe. It is now the 4th largest Corn was introduced food crop grown in the world after Rice, Wheat and to the world by the MexMaize. icans and was developed

presents

Art at the Market

May 7th, 9:00am to 1:00pm Art Trading Cards with Jeannette Wilding and Hand building Clay with Michelle Goode “Everyone is an artist!”

Visit us at The Village Gallery, 1975 Vernon Street

Financial support and sound business advice …

We believe in your future!

Community Futures provides loans to help you start, expand or sustain your business.

Drop in and meet Scot, our Loans Coordinator.

scotm@futuresbc.com • 250-545-2215 ext 249 • 3105 - 33rd Street in Downtown Vernon • www.futuresbc.com

4 Friday, May 6, 2022

Seniors’ Corner

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A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Colleen or Jenny at (250) 547-8866 Whitevalley Community Resource Centre Office (250) 547-8866. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.

Emergency Preparedness for Seniors

Are you prepared if your power went out for an extended period of time, or if you had to evacuate your home and/or community?

Natural disasters, such as flooding and wildfires can directly affect your life and can happen at anytime, sometimes without warning and may force you to evacuate your home at short notice. Thankfully, there are things you can do to be prepared and know what to do in case of an emergency well before disaster strikes. It’s important to know the types of disasters that could happen in your community and learn about Community Response Plans.

If you are an older adult living in the community, you may face additional challenges during an emergency. For example, you may have mobility problems, chronic health conditions, hearing or vision problems,

ANNUAL GENERAL MEETING

LUMBY MINOR HOCKEY ASSOCIATION

Tuesday, May 10, 2022 Whitevalley Community Center LMHA Association Awards start at 6:30pm **Only association awards being handed out this year.** AGM start right after the awards . This meeting is open to the general public and all are welcome. We are looking for nominations for Chair of the Board and multiple Director positions. Nominations (including name and email address) can be emailed to either Tara at teeyoung9@hotmail.com or Geoff at lmhachair@gmail.com

Nominations must be received by May 9, 2022

LUMBY COMMUNITY THRIFT STORE

WATCH THE HALLWAY TABLES FOR KITCHEN SALES! See our Facebook page for updates and contests!

Regular Hours: Open Tuesday, Thursday, Saturday 10-3

cognitive limitations, or you may not have any family or friends nearby to support you.

Preparing for an emergency is as easy as creating a plan! Work with your friends, family and neighbours to develop a plan that will fit your needs.

Some pieces to consider for your plan: • Choose a contact person who will check on you during a disaster, and decide how you will communicate with each other. medications need to be kept cold, have a coolBe sure to meet with your contact person to talk about what kind of help you’ll need and how your er and ice packs available. helper can assist you. Consider speaking with your • First Aid kit, Flashlight, cash, a change of clothes and sturdy shoes neighbours about developing a check-in system to• Documents (keep physical copies in a watergether. proof bag and if possible take photos of each • Create a list of contact information for family members and friends. Leave a copy by your phone and document for backup or have them scanned include one in your Emergency To-Go Bag. onto a removable flash drive and give it to a trusted family member or friend).

• Plan how you will leave and where you will go during an evacuation. If you are living in a retire• Contact information for family members, ment or assisted living community, learn what prodoctors, pharmacies and/or caregivers cedures are in place in case of emergencies. Keep a • Keep at up-to-date list of all medications, incopy of exit routes and meeting places in an easycluding the exact name of the medicine and to-reach place. the dosage, and contact information for pharmacy and doctor who prescribed medicine.

• Take an inventory of items, like assistive devices, You can also ask your pharmacist for a printyou rely on at home that you’d need to take with you if evacuated. ed copy.

• During or after an emergency, you may not have • List of allergies to food or medicines access to clean water or electricity. Make sure you • Copies of medical cards, photo ID, government are prepared with your own supply of food, water documents, Will, Power of Attorney, etc. and other items to last for at least 72 hours.

For more information or documents on emergen• Create an Emergency To-Go Bag of vital items you cy preparedness please contact Whitevalley Commight need to grab quickly. Items could include: munity Resource Centre at 250-547-8866. Or visit • A 3-day supply of medicine, at minimum. If www.getprepared.ca

Your message travels farther with us. ADVERTISE WITH US.

250-938-1464 • andrew@lumbyvalleytimes.ca

REMINDER: NO DONATIONS MAY 1-9 (attending to excess inventory)

1879 Vernon Street • (778) 473-3003

UP COMING HEALTH EVENTS – Lumby Health Centre 2135 Norris Avenue • www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca X-Ray Services(No Appointment necessary) Tuesdays & Thursdays: 9:00 am – 1:45 pm.

All Doctor requisitions accepted.

Lab Services: Tuesdays 7:30 – 11:30 am www.valleymedicallaboratories.com

Public Health Nursing & Information Services Monday–Friday 9:00am to 4:00pm Options for Sexual Health Clinic (By Appointment) Every Wednesday 5:30pm – 8:30pm Foot Care Services: (By Appointment) Monthly Clinics every 3rd Monday & Wednesday

Water Quality Testing Kits Available at Lumby Health Unit Blue Bottle Program (To track Prescription Drugs) Available at Lumby Health Centre

Friday, May 6, 2022 5

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Mikkie’s Corner

Health & Nutrition

Fun Food Facts

1. Mangos are the most consumed fruit in the world.

1 cup of sliced mangos provides 100 calories with 3 grams of fiber and 100% of your daily vitamin C needs. It is also a good source of vitamin B6, vitamin A, and folate.

2. Bell Peppers have more vitamin C than mangos.

1 cup of chopped green bell pepper contains about the same vitamin C as 1 mango, whereas red and particularly yellow can contain up to nearly 3x more vitamin C. Red peppers are also a great source of vitamin A. 3. The liquid part of yogurt that sometimes separates on top, the whey, contains important nutrients such as calcium, potassium, and protein.

Don’t drain it, mix it!

4. Low in iron? Cook in a cast iron skillet, you get the added iron into to your meal.

This is very helpful for vegans, vegetarians, and those deficient in iron.

5. Increase your fiber and avoid certain foods to reduce the risk of colon cancer.

Don’t make red and processed meats as well as added sugars the main part of your diet, as this may increase the risk of colon and rectal cancer.

But do make fiber an important part of your daily diet as this reduces the risks. Men should aim for 35grams/day and women 25grams/day.

6. Add Avocados to your salads.

They contain healthy fats, specifically a very particular fatty acid called oleic acid, which reduces inflammation and reduces the risk of breast cancer. Also, when added to salads it helps better absorb carotenoids, antioxidants found in salad veggies such as spinach and carrots. AND, they are high in fiber, ¼ of an avocado has 3.5 grams of fiber 7. Certain veggies have higher protein than others!

1 cup of cooked spinach has 5 grams of protein and 1 cup of cooked broccoli has 4 grams of protein.

8. It is important to eat within 1 hour after an intense workout, to refuel with fluids,

electrolytes, carbohydrates and protein. Here are few great mixes that will fulfill these needs: Smoothie made with yogurt and frozen berries or graham crackers with peanut butter, low fat chocolate milk, and banana.

9. An almond is actually a stone fruit!

Other stone fruits are peaches, plums, apricots, and cherries. The stone-hard covering found around the single large seed at the fruit’s core, is why they are called this. Almonds on the tree look like small hard green peaches. Culinary experts often pair almonds with these other stone late, particularly dark chocolate. fruits as they have a slight almond flavour within Eating fairly large amounts of raisins and grapes them. can cause kidney failure in dogs. Macadamia nuts 10. Most wasabi is just horseradish that’s and chocolate can cause vomiting, upset stomach dyed green and other symptoms. https://dccevv.com/2015/06/nutrition-fun-facts/ Real authentic wasabi is difficult to grow, is very Mikkie Nettles, Certified Personal Trainer/ expensive, and should be consumed within 15 Holistic & Sports Nutritionist minutes of being grated. Since horseradish has a www.deamhealth.ca : DEEM Health on similar flavour profile and is far easier to cultivate, Facebook, or contact me at info@deemhealth.ca it is used in place of wasabi.

11. Pineapples can take 2-3 years to grow and have some great health benefits.

It is a very long process, so please make sure not to waste your pineapple it had a long journey.

They also contain bromelain which is an enzyme that can help with relieving sinus problems, to reducing inflammation and improving digestion.

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6 Friday, May 6, 2022

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4 Delicious Mother’s Day Gift Alternatives To Chocolate

Call today and receive a

FREE SHOWER PACKAGE PLUS $1600 OFF

1-888-653-1017 With purchase of a new Safe Step Walk-In Tub. Not applicable with any previous walk-in tub purchase. Offer available while supplies last. No cash value. Must present offer at time of purchase. CSLB 1082165 NSCB 0082999 0083445

Chocolate is a standard Mother’s Day gift. How- 3. Wine and cheese. ever, some moms simply don’t like this sweet treat.

Pick out an Fortunately, there are plenty of other edible gifts that assortment are sure to please. of fine 1. Specialty coffee. cheeses to pair with charcuterie or a bot­tle of good wine. If you’re not sure what your mother likes, talk to the staff at your local wine Coffee is an excellent source of antioxidants. retailer for Prepare a gift box filled with organic or fair-trade advice on varieties and choose whole beans to optimize what’s most popular. freshness. You could also include an affordable coffee mill.

4. Honey and maple syrup.

2. Seafood.

Many local bee­keepers and maple syrup proIf your mom is a seafood lover, gift her highducers offer spectacular products in attractive end prepared items like pre-cooked shrimp or packaging and pretty gift baskets.

Consumable gifts are perfect for moms that seem to smoked salmon bi­tes. You could also cook her a have everything. delicious feast of mussels, oysters or scallops.

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Artbeat

Arts & Culture from the Edge

Extended - MAC Local Arts and Culture Grant – Call for Applications MAC is putting out the call for applications for the 2022 MAC Local Arts and Culture grants. Application forms and guidelines will be available at the office and via email. Deadline: May 30th /2022 “Farm and Field” “Being a farmer means shaking hands with nature” Unknown With April coming up quickly and many farmers and ranchers in our area already tending to new calves and lambs, the Monashee Arts Council couldn’t think of a better way to celebrate those who help put food on our tables as they work tirelessly tending the land.

Theirs is a job that does not end when they clock out of the office, from repairing the broken fence, checking on expectant mothers in the middle of frigid January nights and drying a new born calf, to sowing seeds in the fields after a long sleepy winter, cutting and baling the hay in the heat of our Okanagan summers. It is a life that begins before the sun rises and well until after it has set.

It is a respect for life in all its forms from the first tender blooms on the fruit trees that will become some of our favorite treats, the first gasping breaths of a new born lamb to the final harvest and all the moments in between and beyond that keeps the wheel turning.

Join us as we celebrate all aspects of the life on the farm and in the fields of our community.

This show opens May 2nd at the Village Gallery, 1975 Vernon Street, Monday to Saturday 10am to 4pm

Lumby days back for 2022 MAC wants to celebrate how we express what this means to you.

What makes you proud to be part of the area you live in? What are the unique, memorable, natural or historic features that make it stand out? Maybe it’s a favourite restaurant, shop, or park. It could be a local attraction or event. Share them for the month of Lumby day!

This show hang at the Village Gallery for the month of June as well as be displayed at Lumby days; all media, all ages are welcome. This is a free event.

'Sassy Pia' by Barbara Fresz Upcoming- Art at the Sat Public Market The Monashee Arts Council will be back at the Lumby Public Market with hands on demonstations starting May 7th with ‘Working with Clay’ with Michelle Goode and ‘Artist Trading Cards’ with Jeannette Wilding. Drop by and get Creative!

MAC will be looking for Volunteers to help at the Public Market.

Lumby Days Photography Contest The Monashee Arts Council and the Village Gallery are pleased to announce the 2022 Lumby Days Photo Contest. This year’s theme is Hometown Pride, and we are looking for photos that express what that means to you.

The possibilities are endless. Whatever your vision is, we invite you to share it with us.

Applications available at the Village Gallery as well as online.

MEL ARNOLD

Member of Parliament

Here To Help

With Federal Government Programs

Call for Artist- Hometown Pride What does Hometown Pride mean to you? With

MEL.ARNOLD@PARL.GC.CA 1- 3105 29th Street Vernon, BC V1T 5A6

1.800.665.5040

Notes From the Lumby Public Market Here comes Saturday, Here Comes Saturday, Opening Day May 7 Hooray!

This is so exciting, I love the market, and I know you do too!

The Lumby and District Market will be open to the public every Saturday 9;00 am - 1:00 pm.

The Monashee Arts Council will have Art Trading Cards By Jeanntte Wilding and also Handbuilding with Clay by Michelle Goode, this will be fun and entertaining, they ask that you join them and try out these new crafts.

We are going to have a new food vendor this year, Japanese Curry, it sounds pretty tasty.

Come and see your favorite vendors: Tupperware, Epicure, Watkins, Gel Moment Nail Polish,(not just polish check out their new line of

other things,) Resin Crafts, Photography, Garth's Barnwood, Monashee Arts Council, Victorian Lace, Sam's Flowers and Veggies, Sonya's plants, KC Designs, Renee and Kodiak, Darcy and Don Silver Jewelry, Glory to Glory Resin Jewelry, Dawn's China Plate Jewelry, etc. There will also be new vendors this year, come and check us out.

If you would like to be a Vendor at our fun market email us at: lumbymarket@gmail.com

Karaoke, wow so much fun! The next Karaoke dates will be Friday May 13 and Friday May 27 2022 The Jams are hopping every Thursday 3:00 pm - 5:00 pm Do you have Serving It Right?

How about some time on your hands a couple hours a week, that you don't know what to do with it? Well then come to the Legion and put in your resume and be a Bar Steward.

If you missed the general meeting in April, don't worry we will have another General Meeting May 18 upstairs 7:00 pm This year Lumby will finally be

able to have the long awaited Lumby Days, that means the Legion will be in the parade. We are going to need Volunteers to help with our BBQ Burgers and Hot Dogs, serving the Parade participants in our lounge.

Then of course help with the clean up afterwards with the BBQ area and the lounge washing dishes etc.

If you would like to volunteer please call the office Mondays-Wednesdays, 9:00 am - 12:00 pm.

8 Friday, May 6, 2022

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Lifestyles

Mother’s Day Tea

Donna Easto, H.C., C.H., M.H., Certified Herbal Consultant The origins of Mother’s Day dates back to the Ancient Greeks. In their spring festival, the goddess Rhea, considered the Mother of the Gods was celebrated. The Romans honoured their mother goddess Cybele.

Later, it was a time during Lent when people returned to their mother church – the main church – for a special service annually on the fourth Sunday of Lent. In Medieval times, apprentices and servants would be given the day off to return home. They would take home a special Mother’s Day cake known as a Simnel cake, a rich fruit mixture with layers of almond paste in the middle and on top, and decorated with 11 marzipan balls to represent the apostles of Jesus – minus Judas Iscariot.

Mother’s Day celebrations declined in popularity in the 1900s but were rejuvenated by the efforts of an American woman named Anna Jarvis in the 20th Century. Jarvis’s lobbying of President Woodrow Wilson resulted in Mother’s Day becoming an official American holiday in 1914.

Taking a special mom out for a special lunch or dinner here in Lumby? Check out local restaurants like Millies, Blue Ox Pub, or Sisters. I’m sure you will find some gorgeous chocolates at FreshmMart or Fields or a yummy treat at the Lumby Community Co-op.

Don’t forget to check out the Snac Shack for mom’s

1 Ton Dump Truck • Backhoe, Snow Plowing • Landscaping, Back Filling• Debris Removal

547-2540 Cell: 309-2540 FAMILY OWNED AND OPERATED Mike Leach

THE GUTTER GUY

Gutters, Soffits, Fascia....

And more

Jason Wadsworth Owner thegutterguy@shaw.ca

Ph: (250) 503-7456 #3 - 1711 Kalamalka Rd Vernon, BC V1T 6R4 www.thegutterguy.ca

favourite ice cream sundae. Lumby’s a great place for pizza lovers with Ana’s Pizza, and Avenue Pizza. For an at-home celebration try Take Two Dinner and a Movie. Need the perfect card for mother? Look no further than the Dollar Dollar store or The Village Art Gallery.

Nothing beats the baked goods at Ida’s to enjoy with one of these special Mother’s Day Teas: Lavender Tea for Two: Combine two parts dried lemon balm with one part of fresh or dried lavender flowers. Honey to sweeten.

(Optional.)...

Directions: Pour 1 cup boiling water over 2 teaspoons of the lemon balm and lavender blend. Cover and let steep for about five minutes. Strain liquid from herbs. Add honey to taste. Serve.

Here’s a classic herbal that Judy and I (AKA The Organic Tea Grannies) developed for one of our customers: Gracie’s Tea: 2 parts lemon grass, 1 part lemon balm, 2 part lemon peel, 2 parts hibiscus, 1 part sweet cinnamon chips. Directions: 8 ounces of boiling water over 2 tsps tea, steep for 3-5 minutes. Enjoy with honey, if desired.

My personal favourite: Black Rose Tea: 1 part rose petals, 3 parts Darjeeling or Assam black tea. Directions pour one cup boiling water over 1-2 tsps (de-

Enterprize Challenge, from page 1

Futures.

Presented by VantageOne Credit Union, the 2022 Enterprize Challenge welcomed 28 participants and saw seven competitors present their final pitches to volunteer judges from VantageOne Credit Union, Sproing Creative, Nixon Wenger LLP, Wayside, and BDO Canada LLP. With a plan to create a natural fertilizer by, “Turning a waste into a want,” Waste Not Wool’s Leanna Maksymik took home the People’s Choice Award sponsored by Sproing Creative.

In second place, Sean Ling-Allen of Centred Pilates leaves the Enterprize Challenge finale with nearly $10,000 in prizes. Third place, with a package valued at $6,000, went to James Stuart and Uplift Aero Greens.

pending on the strength required) and steep no longer than 5 minutes. It’s a little early for fresh rose petals, but dried work very well.

The Lumby and District Public Market opens May 6th, perfect timing for you to pick up some flowers from Sam and a special gift for mom from one of the many vendors.

Okay, you’re ready! Card ✔ Gift ✔ Flowers ✔ Reservations ✔ Sweets ✔ Food ✔ Tea ✔ Wine...oops almost forgot. The good folks at Antlers and the BC Liquor outlet will be pleased to help you choose the perfect tipple.

Happy Mother’s Day to all the special people who loved and supported us every day. Motherhood is not limited to those who gave us birth, they’re the men and women who gave us “roots and wings.”

“A common theme tonight is a care and concern for the environment,” says Beach Radio’s Rebecca Barton, emcee. “The Enterprize Challenge is about creating opportunity for North Okanagan businesses to start off on the right foot. They’ve all worked so hard on these pitches and should be proud to be up here tonight.”

Wednesday’s finale marked the return of the Enterprize Challenge’s in-person pitching after a cancelled challenge in 2020 and a virtual event in 2021.

“The last two years have really been about flexibility and seeking new opportunities,” says Kazia Mullin, business services manager, Community Futures North Okanagan. “These seven finalists are great examples of entrepreneurs who have a dream, see possibility and understand that there are new opportunities in the market.”

When's The Meeting?

Please inform us if your group's meeting dates or times have changed.

Monashee Toastmasters Club in Lumby meets on Zoom every second and fourth Tuesday from 7:00-8:30. Fear of Public Speaking becomes LESS. That's a guarantee! For most of us, having been there, we support each other and laughter is not in short supply. Won't you come as a guest and see for yourself?

Our goal is to resume meeting at the White Valley Community

Centre while continuing Zoom meetings sometime in 2022.

For more information please contact Marena at 250-550-7124 or Mike at 250-547-9335. For more information here is the link to our club: https://1348085.toastmastersclubs.org/

Lumby OAP/Monashee 50+ Club, Branch #117: Our regular

Lumby Wednesday Night AA: open meeting 7:30pm-8:30pm at 1962 Maple street. Wheelchair accessible. Masks are mandatory.

Cards are every Friday at 6:30 pm and games at 7:00pm. The

meeting are the 2nd Friday of each month. Bingo is every Tuesday – doors open at 5:30pm and games start at 6:30pm.

Club will be closed during July and August.

Friday, May 6, 2022 9

www.lumbyvalleytimes.ca

Local & Regional News

New 1-800 Number To Improve Access To Community Care

Interior Health is making it easier for people living in North Okanagan communities to access home and community care and chronic disease management services.

Seniors and others can now easily connect to healthcare services in their community seven days per week, 8 a.m. - 7 p.m. by calling 1-800-707-8550.

Communities in the North Okanagan region are the latest to see the new 1-800 number implemented.

The central number has been expanding in phases and with this activation, seniors across the entire Interior Health region can now access this number.

Calling this number will connect people to a central intake office, which will refer callers to appropriate services including: Care management services: • community nursing, occupational therapy, physiotherapy, dietitian, social work, speech language, and respiratory therapy • support in your home to assist your daily living needs, such as personal care, special exercises, medication assistance and in-home respite • adult day services (personal care services and therapeutic activities in a community setting)

Moments

• eligibility assessment for funded assisted living and been developed in response to feedback from clients and the public, to make it simpler for people to find long-term care homes and access the services they need. Similar improvements to access have been initiated for community Palliative care services: mental health and substance use with a new single • community nursing phone line 310‑MHSU (6478) that launched in 2021.

• social work • hospice care Quick Facts: A few of the communities included within this Acquired brain injury services expansion to the North Okanagan are: • coordination of health services for individuals with • Vernon • Coldstream brain injury • Lumby • Lavington • client-centred services to support individuals with • Cherryville • Grindrod brain injury to maximize their independence in daily living • support and education regarding recovery The new 1-800 number Vegetables does not replace existing Tomatoes Squash contact numbers, includRoma, Early Girl, Big Beef, Hungarian Spaghetti, Hubbard, Acorn, Delicata, ing the Interior Health Heart, Sweetie (cherry) Butternut, Buttercup, Zucchini crisis line (1-888-353................................. $4.25 (yellow & green), Water Mellon, 2273), hospital or emerCantaloupe, Pumpkin and Egg Plant) Herbs gency services, or 911.

4” ............................. $4.25 Sage, Rosemary, Thyme, Tarragon, The phone line has Basil (sweet and purple), Dill, Celery Arugula, Summer Savory, Oregano 6 pack ...................... $4.75 4” ............................. $3.00 Lettuce, Spinach and Kale

in

IT’S TIME TO GET GROWING

Time

Photos and Memories From The Lumby Museum If you have any requests about Lumby history, let us know - We would be happy to try and respond to your questions.

Email us at: lumbymuseum@gmail.com

Peppers

Green, Yellow, Orange, Jalapeno, Habenero, Lunch Box, Chilli Chilli

4” ............................. $4.25 Cucumber Long English, Straight 8, Pickling

4” ............................. $3.25

6 pack ...................... $2.25 Cauliflower, Broccoli, Cabbage (Green & Red)

................................. $3.25 Tumbling Tom Tomato Basket

8” ........................... $12.00

Flowers Nasturtium Basket

8” ............................. $9.50

All 3 inch Bedding Plant Flowers and Basket Stuffers

Strawberry Baskets

................................. $1.75

............................... $12.00

Geraniums, Petunias, Alyssum, Zinnia, Coleus, Dusty Miller, Bacopa, Marigolds, Cellosia, Snap Dragon, Verbena and Many more!

Wave Petunia Baskets Will be available by Mid May

12 .......................... $28.00

CHECK OUT ALL KINDS OF GOODIES FOR MOTHER’S DAY! Okanagan Telephone Dial Exchange Building 1949 Did you know that prior to 1980 it was long distance to place a telephone call from Lumby to Vernon? In 1979, a plebiscite was held to determine if Lumby residents were willing to pay an additional monthly charge to have one-way toll free calling to Vernon. 875 residents voted for toll free calling and 102 were against. Interesting enough, the installation of the new system caused the air raid siren to go off for 6 hours, disrupting the entire town.

The dial exchange building still stands today – across from Ace Hardware on Shuswap Avenue.

Samantha Nason samanthanason@hotmail.com 250 547 6567

10 Friday, May 6, 2022

PUZZLE NO. 132

ACROSS 1. Dangerous snakes 5. Book of the Bible 9. Burglarize 12. Cabbage dish

www.lumbyvalleytimes.ca

13. Persian king 14. Outrage 15. Curly greens 16. Angel’s crown 17. Boston ____ Party

18. “____ Magnolias” 20. Least binding 22. Olive stuffer 24. Atlas part 27. Wrestler’s surface 28. Carbonated beverage 32. Powerful speaker 34. Packed away 36. Interlock 37. Casino cube 38. Meadow mama 39. Unending 43. Nowadays 46. Units of distance 50. Dove sound 51. Hubbub: hyph.

53. “And I ____ Her” 54. Of recent origin 55. “The ____ of Night” 56. Bewildered 57. Addition to a house 58. Doe 59. Nickel component

DOWN 1. Inquires 2. Blind part 3. Colorless 4. Clean with a broom 5. Cigarette residue 6. Swiss cottage 7. Hawk’s weapon 8. “____ the Moon” 9. Ceremony 10. Raw minerals 11. Rhythm 19. Exec’s auto 21. Just fair: hyph.

23. Scratch 24. Dad’s lady 25. “You ____ My Sunshine” 26. Faux ____ 29. Be obliged to pay 30. Dawn dampness 31. Sweet drink 33. Those guys 34. Serious offense 35. Athletic group

37. Drag the bottom of 40. Lugged 41. Wash away 42. Purple bloomer 43. Teenage problem 44. “The First ____” 45. Cry in distress 47. ____ one’s balance 48. Not odd 49. Hind end 52. Above, in poems

C lassifieds FUNERAL SERVICES

Serving Vernon, Lumby, Armstrong and Area Available 24 Hours 7 Days a Week

HOW TO PLAY:

Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once.

Each 3x3 box is outlined with a darker line.

You already have a few numbers to get you started.

Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.

SERVICES

CHURCHES

DOLLAR DOLLAR LUMBY

LUMBY UNITED

· Gifts · Toys · Party Supplies and a

Vernon Funeral Pleasant Valley Home Funeral Home 250-542-0155 250-542-4333 Funeral Pre-Planning Available

WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848

ADVERTISE YOUR GARAGE SALE

SERVICES

in our newspaper and be seen!

The Lumby Valley Times will get your treasures sold!

FIREPLACES, STOVES, SOLAR & MORE!

Rev. Lily Watson HALL USE by Donation: Diann: 250.351.4470

Call us today at 250-938-1464 or email us at andrew@lumbyvalleytimes.ca

CLASSIFIEDS AD RATES

WORD AD (No Border or Graphics) 20 Words or Less: $5.00+tax/Issue DISPLAY AD Please call or email for a quote 250-938-1464 andrew@lumbyvalleytimes.ca

11 a.m. Sunday All are welcome!

info@sunfiresystems.ca 778-473-9008

Advertise in the Lumby Valley Times Today!

CHURCHES Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals.

Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm

1962 Maple Street

Friday, May 6, 2022 11

www.lumbyvalleytimes.ca

D I R E C T O RY

business & service WHITEVALE BACKHOE

250-547-9729 Cell: 250-549-0974 LUMBY

POST POUNDING

SNOW PLOWING

BOBCAT • TRUCKING

EXCAVATING

ACCOMMODATIONS

Sugar Lake Bistro and Lodge

OPEN

Weekly, BiWeekly & Monthly Rates Self Contained Suites Bistro Closed

250-547-2507 or 250-547-2281

TAX PREPARATION Kimberley K. Hutton Chartered Professional Accountant Over 18 years experience Personal, Business and Corporate tax preparation 778-473-1355 # 1, 1965 Shuswap Ave. kim@kkhcpa.ca

ACCOUNTING • Personal Tax Returns • Farm Tax Returns • Deceased Individuals Tax Returns • Estate & Retirement Planning • Corporate Tax Returns • Financial Statements • Bookkeeping Service • Municipal Audits Toll Free: 1-888-818-FARM • www.farmtax.com Lumby 250-547-2118 • Armstrong 250- 546-8665 Enderby 250-838-7337

CIVIL ENGINEERING

Land Development & Municipal Engineering 1998 Vernon Street 250-870-6261 AlpineConsultants.ca

CLUBS/ORGANIZATIONS LUMBY LEGION #167 JOIN FOR US OUR MEAT DRAW

Every Saturday (Except Holidays) 3:00pm - 5:00pm 250-547-2338 • (No minors)

COINS • GOLD • SILVER

LAWYERS

PUMPS

TREE CARE

1 (250)-864-3521 Buying Royal Canadian Mint Coins, collections, old coins, paper money, pre-1968 silver coins, gold nuggets, gold dust, scrap gold, all gold coins, all silver coins, silver bars and old sterling silver, bullion, bars, world collections.

+ ANYTHING GOLD & SILVER Todd The Coin Guy 1 (250)-864-3521

DRILLING Trinity Valley Drilling Lumby, BC

Domestic & Irrigation Wells Pumps & Pressure Systems B.C. Lic. Well Driller & Pump Installer Well Rehab & Pump Repair

Shane Ramsey: 250-547-9447 Cell: 250-558-8116

ELECTRICAL

RHW Electric

Renovations, New Installations and Service Work

Wise Wood Tree Care

Joseph Deuling, LL.B Proudly serving Lumby & District

Tel: 547-8827 Fax: 547-6627

OPEN TO THE COMMUNITY FOR EXTRA’S EVERY TUES. BETWEEN 12-2PM Monthly Food Hampers available on the second Tuesday of the month by appointment only.

New Hamper requests can be done online through the website, or in person.

Donations gladly accepted.

2134 Shuswap Ave. Box. 791 Lumby BC V0E 2G0 • 250-547-2225 thelumbyfoodbank@gmail.com www.lumbyfoodbank.org

NANCY HOUSE Licensed Wedding Officiant

1-800-545-3681

Top To BoTTom

WELL PUMPS

HWY 6 STORAGE

M onashee a quifer T esTing and W ell P uMP s ervices

Randy c: 250-558-6747 e: Randypesto@yahoo.ca

250-547-2090

painTing / RenovaTions

4 Interior Sizes Available Secure Outdoor Compound Easy Highway Access

• Well Pump and pump system installation • Service • Repair • Upgrades • Pre-purchase water system inspections • Deep hole video inspection • Flow Testing specialists

Max Schibli

5 Minutes West of Lumby

250-547-6845

PLUMBING & HEATING

EXCAVATION

PET & FARM

Post Pounding • Utility Repairs Farm & Acreage Work

Your local supplier of quality pet food, supplies, treats & toys for all of your furry friends.

1998 Vernon Street 250-870-6261 AspenLands.ca

For services in your Home or Office including: • Setup and Troubleshooting.

• Networking and Wireless Router Setup.

• Personal Tutorial.

Wedding Ceremonies

By All Seasons Ceremonies With A Difference

STORAGE

PAINTING / RENOVATIONS

Residential • Commercial Renovations • Service Calls Custom Homes Licensed, Bonded & Insured 778-745-0269 • www.threesisterselectric.com

Development & Redevelopment Guidance for Growth & Prosperity

Mobile Computer and Technology Repair Service

www.allseasonsweddings.com

ELECTRICAL

LAND USE

250-306-8739

Call: (250) 351-5695

Reg. #39111

250-309-7089

Call the professionals at

250-545-1045

LUMBY FOOD BANK TECH SUPPORT WEDDING OFFICIANT

Rainer Hops Phone/Fax: (250) 547-2428

www.dirtnerdearthworks.com

•

SPECIALIZING IN: • Deep Well Submersibles & Lake Systems Smart Flo Pumps • Water Well Flow testing Mal Johnston

• Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates.

• Stump Grinding also available.

1862 Vernon St., Lumby, BC (250) 547-9506 www.rustyspur.ca

POWDER COATING Galaxie Powder Coating We Do Sandblasting & Ceramic Coating 10’x10’x25’ Oven Custom to Industrial

4054 Hwy 6 547-6779 • Fax: 547-6980

PLUMBING, HEATING, COOLING, ELECTRICAL Call or text 250-241-5200 No call out fees THRIFT STORE

Promote Your Business Here for

ONLY 8.00/Week

The Lumby CommuniTy ThrifT STore $ Tuesday, Thursday & Saturday 10 am - 3 pm 778-473-3003 Guilt Free Shopping at its best!

Call 250-938-1464 or email andrew@lumbyvalleytimes.ca

Your Business Could Be Here!!

12 Friday, May 6, 2022

www.lumbyvalleytimes.ca

Provincial News

Celebrating Child Care Month

Katrina Chen, Minister of State for Child Care, has released the following statement for the child care month of May: “Every parent wants to give their child the best start in life. Child care helps give children access to quality early learning programs and enables parents to pursue work, education and opportunity. Quality early care and learning programs contribute to children’s healthy development and celebrate and honour children’s identity and language.

“For years, parents in B.C. were left with a patchwork system where child care was treated as a luxury. As we enter the fifth year of our 10-year ChildCareBC plan, we are making significant progress to turn the corner and reverse this. Since launching our plan in 2018, we have been working hard through ChildCareBC to build spaces, lower fees and train qualified professionals.

“Tens of thousands of parents are already saving up to $1,600 a month per child through the Affordable Child Care Benefit and the Child Care Fee Reduction Initiative, and thousands more are paying $10 a day

or less in our $10 a Day sites. Together with federal investments, average child care fees will be cut by 50% from 2019 levels for families with children under five by the end of 2022.

“We know that expanding the child care system requires new early childhood educators (ECEs), the workforce behind the workforce and the heart of child care. As we enter into Child Care Month, I want to thank the thousands of B.C. child care professionals and celebrate and honour the work you do today and every day caring for our children. British Columbians are grateful for your hard work, sacrifice and dedication, especially during the past two years of the pandemic.

“In recognition of your valuable contribution to the fabric of B.C., we have invested in providing bursaries, doubling the number of ECE student spaces at post-secondary schools, and enhancing ECE wages by $4 per hour.

“Investing in child care and the early years is good for children and families, communities, and the economy.

That’s why we’re building a future where access to affordable child care is a core service that’s available to families when and where they need it. We know there is more work to do, and we’re committed to continuing our progress for B.C. families.

“Join me in celebrating Child Care Month and all child care professionals and providers – whether private, public, in-home, non-profit, group, preschool, or school-age – that give our children such a great start in their young lives and help build a StrongerBC for everyone.”

Real Estate 1807 Trinity Valley Rd $899,900 • MLS 10246847

Sally Andres

Leanna Lutz

Realtor

Ross Gordon

Realtor

Realtor

Catherine Dauenhauer Realtor

250-547-2135 ExcEllEncE REalty

Carla Lee Your Local Realtor

250-306-5818

“When Service and Trust Matter” Check out my page on Facebook & Instagram

FOUR SEASONS REAL ESTATE

2803 27th St. Vernon, BC

2143 Shuswap Ave, Lumby, BC Each office is independently owned and operated

INVENTORY IS LOW AND THERE ARE PLENTY OF BUYERS AVAILABLE. CALL ME FOR A FREE HOME EVALUATION

Farm, Ranch, Residential

Pat Duggan Real Estate Professional

Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com

Jennifer Drewes Realtor

Cynthia Dohms Realtor

Kevin Kraus Realtor

YOUR LOCAL “FULL SERVICE” REAL ESTATE OFFICE WE ARE ALWAYS AVAILABLE!

Nestled among the trees you will find this 23 acre property boasting a 3 beds (plus den) home, detached workshop, multiple outbuildings, set up for horses and backs onto crown land offering endless outdoor adventures and riding trails!

DEFINED BY SERVICE AND EXPERTISE...

1386 Eagle Ridge Rd

CallWE’LL Sally toDO viewITatALL! 250-547-2135 CLICK OR CALL

MLS 10241204 • $1,799,000

Amazing opportunity to own a beautiful off grid acreage in the gorgeous Mabel Lake Estates.

Stunning views from this 3 bed 2 bath home with a bonus 1 bed 1 bath guest cabin all on over 8 Acres of land boarding endless crown land!

Buying?

Selling?

Let me get you the best deal.

WOODY KURAOKA 250-503-6169

woody@kuraoka.ca 2907 32nd St., Vernon 250-549-2103

CHRYSTA CLEVERLEY

PERSONAL REAL ESTATE CORPORATION

EXECUTIVES REALTY INC.

(250) 309-1296 chrysta@cleverleyrealestate.com 2803 27th St, Vernon, BC

Real Estate done Cleverley

FOUR SEASONS REAL ESTATE

Year-Round Commercial Restaurant with liquor license and 5-Unit Accommodation on the Shores of Sugar Lake.

Great turn-key opportunity to own a 4600 sq ft log lodge and run your own dream business and manage a 66 unit development in a resort setting!

Call Randy for details and appointment to view.

Sutton Group - Lakefront Realty 2749 30th Street, Vernon BC, V1T 5C6

Howard Neufeld c. 250-938-3358 o. 250-549-3944 f. 250-549-2115 e. howardn@sutton.com

Randy Rauck Licensed Realtor

MLS#10249138

$1,495,000

www.Rauck.ca • 250 307 7553 • Randy@Rauck.ca