Friday, March 25, 2022 1
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P roud Vol. 07, No. 12, March 25, 2022
Randy Rauck
The Flying Realtor
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250 307 7553 web: www.Rauck.ca
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MARCH MADNESS! The staff and students at CBSS celebrated March Madness before everyone went on Spring Break!
We are offering you the opportunity to
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Advertise in your local paper? YES, YOU SHOULD! THE POWER OF NEWSPAPER ADS IN 2022 Given the proliferation of digital platforms, the rise of geo-targeting and the constant stream of online news, you may be wondering if it’s worth placing ads in the Lumby Valley Times. In fact, the power of newspapers should not be ignored. Distributed regularly, community newspapers allow you to connect with your target audience in meaningful ways. In fact, studies show that consumers are more likely to be swayed by ads in local newspapers because they view these publications as credible. THE IMPACT OF YOUR LOCAL NEWSPAPER Whether published in print or online, local newspapers remain a top source of reliable information and local content for the public, particularly when it comes to issues affecting the community. Without a doubt, local papers are a relevant and in-demand source of news. And, when marketing dollars are spent wisely, they make a real impact. The takeaway? Make certain to advertise where you’re sure to get real results!
250-938-1464 andrew@lumbyvalleytimes.ca S U N D AY Breakfast Sandwich 8-1pm $ 69 only No Name Large White $ 99 Eggs /Dozen
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Just for Fun Farm Funnies
• Why do cows have hooves instead of feet? Because they lactose! • We hear a lot of jokes about sheep. We’d tell them to the dog, but he’d herd them all! • How did the organic vegetable die? Natural causes. • What does a one-legged turkey say? Wobble Wobble Wobble. • What did the farmer say when he lost one of his cows? What a miss-steak.
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Letters to the Editor What are your thoughts and opinions? If you have any thoughts, opinions or just something you wanted to express to the people of our community, Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. The views and opinions expressed in the Letters to the Editor may not reflect the views and opinions of this publication, it’s advertisers or contributors. Submit your letters to editor@lumbyvalleytimes.ca
Apology I must apologize for a mistake in my letter to the editor dated March 18th, 2022. The huge FREEDOM lettering on the fence is not spray paint, it is tape. It now has been expanded to state, FREEDOM
IS MANDATORY. I would like to say though, "enough is enough" - countless weeks of this protest has made its point. Let's move on! There are much worse things happening in our world now-a-days. Penny Jones, Lumby, BC
• How did the farmer find his lost cow? He tractor down. • Why do cows like being told jokes? Because they like being amoosed. • If a cow laughed really hard… would milk come out of her nose? • Why did the cow jump over the moon? The farmer had cold hands. • What do farmers use to make crop circles? A protractor. • What do you call a cow with two legs? Lean beef. • What do you call a cow with no legs? Ground beef. • Knock, knock. Who’s there? Cows go. Cows go who? No, silly… cows go moo! • Why didn’t the farmer laugh at any of these jokes? Because they’re too corny. The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion. Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Staff Photographer: Gordon Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.” ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue
Hello everyone: Well, the masks have now come off at the Lumby Legion, it is great to see your smiling faces as you walk in the door. Do you have some time on your hands, and are you looking for something to do one or two days a week for a couple of hours? Do you have serving it right? If you have answered yes to these questions, then come to the Lumby Legion put in your application to be a Bar Steward. We have some exciting news coming up in April, Also happening at the Legion in April we hope we are now allowed to have General Meetings to start up Karaoke in the last two weeks of that again, our first one this year will be Wednesday month, stay tuned (yup, that was a pun) for further April 20, 2022, upstairs at the Legion 7:00 pm notice.
COMMUNITY VOLUNTEER INCOME TAX PROGRAM
As happens every year, Canada Revenue Agency (CRA) wants to hear from YOU! The T-4 slips are coming in the mail. T-4’s will be issued to all persons who received “CERB”, “CESB”, “CRB”, “CRCB” or “CRSB” benefits in 2021. Seniors are receiving their Old Age Pension and Canada Pension slips; the banks are issuing their T-5’s for interest earned and RRSP/RRIF’s are being dealt with. The Community Volunteer Income Tax Program is up and running again this year. Beth and Marilyn will be starting the program on Tuesday, March 1st as follows: All locations and times are at the OAP Hall (under the red roof) at 1765 Glencaird Street. • Beth: Tuesday’s from 2:00 > 4:00 pm and Wednesday’s from 9:00 > 11:00 am • Marilyn: Thursday’s from 2:00 > 4:00 pm and Friday’s from 9:00 > 11:00 am All days will be by APPOINTMENT ONLY this year. Contact Whitevalley Community Resource Centre (250-547-8866) to book an appointment. If you are a Senior, a Student, a Low-Income earner,
a person with a disability, or know someone who is, the CVITP is a program where volunteers will complete and file your income tax return for FREE. You bring in your information, the volunteers complete and file the return and you come back and pick up the paperwork. It’s that easy! The deadline for filing is Friday, April 30, 2022. After that date, there are late filing charges assessed and if there are monies owing, interest charges may be applied. If you do not file your return, the GST, Child Tax Benefits (if applicable), and the Guarantee Income Supplement may be interrupted/discontinued as well as other benefits you may have. Mark your calendars and we will see you some time during March or April.
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Sam’s Garden
Friday, March 25, 2022 3
If you have any questions you would like me to address in future articles, please send them to the Lumby Valley Times at editor@lumbyvalleytimes.ca Information provided comes from various sources on the internet, gardening magazines, gardening books and articles and my own personal knowledge.
How Can You Tell The Weather’s Getting Warmer? There’s A Spring In People’s Step!
Spring Flowers
Warmer weather, more sunshine and the snow rapidly disappearing! All the wonderful hallmarks of spring, that and the appearance of spring flowers like the Crocus. Many other flowering plants are growing rapidly but the cheerful Crocus is the first to bloom and will do so even through the snow. The Crocus is a member of the Iris family and it grows from a small bulb called a corm in well drained soil in full sun or partially shady areas. It is native to Central and Eastern Europe, North Africa, the Middle East and Asia. As all plants have meaning the Crocus is a symbol of rebirth, joy, innocence, and new beginnings. All parts of this rapidly growing plant are poisonous especially the corm and although they are usually planted in late fall it is safe to transplant about six weeks after it has bloomed this will bloom again the following spring. Plant the corms three inches deep and 3 to 4 inches apart as this will allow for the corms to double and triple up yearly in favourable conditions. Seeds can also be collected from the dried blooms. They are very appealing in borders, rock gardens and among other dormant plants and areas that need a small burst of colour. Hyacinth is the next early spring flower to bloom after the Crocus but before the Tulips. This too needs a long period of cold so should be planted
in the fall. It is a fragrant flower often used in Persian New Year Celebrations. This plant contains a poison call Oxalic Acid and will deter deer and rabbits. Plant in groupings in the later part of September through October. Daffodil and Tulips are now up but just barely they too are a fall planted bulb. Daffodil will multiply yearly however the Tulip will slowly die out over a few years other than many of the hybrids that are available. Daffodil bulbs are poisonous to deer and other mammals but it will benefit the Tulip to be planted in wire mesh containers to protect them from mole and voles. Another spring blooming flower is the Fritillaria. I have it growing alongside the house and although it will bloom around the same time as the Tulips it is already a foot tall. It is a member of the Lily family and makes a lovely long lasting cut flower. Be sure to leave Daffodil, Tulip and Frittillaria growing long after the flower is done as this will bring nutrients to the bulb ensuring they will divide and provide blooms the following year. I often braid the leaves of the Daffodil to neaten the flower bed while leaving the greenery to nourish the plant and then I clean up in early summer once the leaves have yellowed. Fritillaria is not one of the nicest smelling plants and handling the bulbs should be done wearing
gloves as they can irritate sensitive skin, but the flower will more than make up for this minor draw back. The bulbs should be planted in well drained soil or in pots in sun to part shade this in the late summer to early fall for a wonderful spring showing. Many trees now are also starting to show signs of life as buds develop. Some plants take a bit longer to show signs of life so be patient as it is still early Spring! Happy Gardening! Samantha Nason BS Ranch & Greenhouses 250 547 6567 sam1nason@gmail.com
Okanagan Military Tattoo Returns in 2022 • Tickets are now on sale for the 2022 edition of the • The Okanagan Military Tattoo is Vernon’s largest driver for the Greater Vernon economy. Roughly Okanagan Military Tattoo. half of the 500 performers spend several nights in loannual indoor event with over 500 performers and • Following a two year hiatus due to Covid-19, the 100 volunteers. cal hotels and dine in local restaurants. Many bring Okanagan Military Tattoo will return to Kal Tire • While the full line-up of performers will not be fi- their families. Place in Vernon for two shows on July 23 & 24, 2022. nalized until May, the Naden Band of the Royal • Tickets can be purchased at the TicketSeller box • Tattoo organizers have begun planning what they Canadian Navy plan to attend. Discussions are office at the Performing Arts Centre 3800 – 33rd promise will be an unforgettable event that combines ongoing with the Calgary Stampede Band of Out- Street in Vernon, by phone 250-549-7469 or on-line military precision, live music, special effects and fan- riders, the Canadian Scottish Regiment’s Pipes & at Ticketseller.ca All seating is reserved. Discounts tastic entertainment. Drums, the Calgary Police Service Pipe Band, Du- are available for groups of 10 or more. eling Trumpets, Langley Ukelele Ensemble, OMT • To encourage youth to become better informed • Norm Crerar, President of the Okanagan Military Tattoo said “The past two years haven’t been easy Dancers, Kelowna, Kamloops, Shuswap, Kelowna & about Canada’s proud military heritage, one free for anyone, however, we are now looking forward to Kalamalka pipe bands, BC Dragoons, AL Fortune youth ticket (age 18 & under) will be provided free 2022 and we are committed to delivering a thrilling High School Drum Line and more. of charge with each adult, senior or veteran ticket and uplifting spectacle for our audiences”. • The Okanagan Military Tattoo is a major economic purchased.
Looking to start a business? Community Futures is here to help • Business planning and workshops • Succession planning • One to one coaching and support
Business Team
Kazia Mullin Brenda Lyon Connie Viszlai Scot McNair
250-545-2215 ext. 200 • www.futuresbc.com • 3105-33rd Street Vernon
4 Friday, March 25, 2022
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Seniors’ Corner
A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Lauralee or Jenny at (250) 547-8866 Whitevalley Community Resource Centre Office (250) 547-8866. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.
Saddle Mountain Residence Woke Up To A “Sunshine Bag” Early Friday Morning!
White valley Community Resource Centre worked hard to prepare a lovely pick me up for all the senior residence at Saddle Mountain. During the pandemic many seniors have felt very isolated and very much in need some brightness to say the least. Lauralee with the help of the team at WCRC prepared just under 60 bags to hand out to occupants early Friday morning containing items of interest to help welcome a happy bright spring! Each Bag contained some fruit and planting items for spring sunflow-
Moments
in
Time
ers, new yuzu tea to try and many more special items to help everyone feel the warm caring sunshine that White Valley community resource is known for. Here are some pictures of the bags as they were being prepared. If you are interested in joining our team to help bring more sunshine to our community please reach out to our office at 250-547-8866.
Photos and Memories From The Lumby Museum
If you have any requests about Lumby history, let us know - We would be happy to try and respond to your questions. Email us at: lumbymuseum@gmail.com August Altwasser (1910-2011) first arrived in Lumby in 1935 and worked around the Okanagan Valley at various jobs until he purchased Jacob Wagner's dairy farm on Whitevale Road in 1944. In those days, all 26 dairy cows had to be milked by hand as there was no power on Whitevale Road. He married Irene in 1937 and together they would have five children: Ken, Gerald, Garry, Gail and Keith.
Lumby & District Health Services Society
POSITION AVAILABLE Office Assistant Wage $20 - $22 per Hour 33.5 Hours per week Monday - Friday Confirmation of full COVID 19 Vaccination Experience Microsoft Proficient Bookkeeping Experience Customer Service
August eventually sold his milk quota and began raising beef cattle. In 1976 he retired from farming , happy to hand over the management of the farm to his son Keith who would raise Charolais cattle. August loved people, pigeons, playing pool and cards. He was a well known sight in Lumby - riding his one speed bike with a bright orange flag around the streets of Lumby!
Visit our website for full job description
Interviews will be scheduled as applicants submit their resumes Telephone 250-547-9741 or Email bdyck@shaw.ca www.lumbyhealthcentre.org m we can “Together
Lumby Health Centre
LumbyHealthCentre.org
ifference” ake a d
Lumby & District Health Services Society acknowledges the financial support of the Province of BC and local community funders for Community Health & Information Programs
August & Keith Altwasser on the farm August Altwasser relaxing on a pole he cut for Bill Schunter at Sugar Lake (1940)
August and Irene Altwasser on stilts. Chris Bennet in background (1950)
UP COMING HEALTH EVENTS – Lumby Health Centre 2135 Norris Avenue • www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca X-Ray Services(Appointments recommended, walk ins welcome) Public Health Nursing & Information Services Options Clinic Tuesday 9:00 am – 1:45 pm Monday–Friday 9:00am to 4:00pm Confidential HIV testing, Hepatitis, STI tests, Pap Lab Services: Tuesdays 7:30 – 11:30 am BY APPOINTMENT ONLYOptions for Sexual Health Clinic tests & low cost birth control. Doctor available for IUD Blue Bottle Program Every Wednesday 6:00 – 9:00 PM insertions/removals. Every Wednesday evening Provides first responders with health & medication Foot Care Services: 6:00 – 9:00 pm. Located at the Lumby Health Centre. information in the event you are unresponsive or Monthly Clinics every 3rd Monday & Wednesday Heart Health Clinic: First Wednesday of every month 9:00 am unable to speak. Water Quality Testing Kits Available at Lumby Health Unit – 12:00 pm. Check your blood pressure, blood sugar, BMI and weight.
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Mikkie’s Corner
Health & Nutrition
Men’s Health
There is always a lot of information on Women’s Health, but what about Men? Well, it’s out there, but may just not seem as “publicised”. Unfortunately, a big percentage of men avoid the doctor’s office. For 4 years in a row, a Cleveland Clinic embarked upon a campaign, to push men into their doctors and discussing their health. A survey was done to see how men approach their medical treatment and why they avoid the doctor’s office. A few theories came about, by a compilation of doctors from their experiences with men who had visited their offices: • Fear – hearing a bad diagnosis or outcome • Superhero syndrome - men wanting to see themselves as forever strong and capable of handling anything. • Weakness – going to the doctor is perceived as being weak • Vulnerability - especially sensitive issues that men would just rather avoid talking about altogether, even if going to a doctor could help. • Uncomfortable - not used to going to the doctor, women are mostly programmed or advised to go to the doctor for the most part at minimum, annually. The survey put out to men and the results, some of these are surprising: • 72% of respondents said they would rather be doing household chores, like cleaning toilets, than going to the doctor. • 65% of respondents said they avoid going to the doctor as long as possible. • 20% admitted they aren’t always honest with their doctors about their health. • 37% said they had withheld information from their doctors in the past, specifically because they weren’t ready to deal with the potential diagnosis that might result if they told the truth. There are things men worry about, and they really shouldn’t avoid going to the doctor. Especially when nearing their 50’s, if overweight or if sedentary, then even sooner. Missing early warning signs or silent symptoms, such as diagnosing pre-diabetes or other chronic medical conditions should be addressed as early as possible for a more positive outcome. Another very serious condition is prostate cancer, which can be detected with a simple physical exam and early diagnoses has good prognosis as opposed to a late diagnosis. A very common problem a men age is developing difficulty with urination. This shouldn’t be an embarrassing thing or something to overly worry about for the most part, but should absolutely be discussed with a doctor. It won’t just go away and should be treated. It is a very normal thing that can happen, and usually associated around aging called, Benign Prostate Enlargement (BPE). Symptoms are: • Difficulty starting to pee • A frequent need to pee
• Difficulty fully emptying the bladder First thing that is advised is to make lifestyle changes, which is good for all chronic conditions not just this one. • Drinking less alcohol, caffeine and fizzy drinks • Limiting intake of artificial sweeteners • Exercising regularly • Drinking less in the evening There are medications to help this, but also herbal remedies that show to be promising, as in saw palmetto. Saw palmetto is a shrub tree with dark red berries, native to the United States, Europe, and Africa. The palmetto berries were a popular source of food and medicine for Native Americans long before EuropeAT THE O.A.P. HALL an settlement. They also have a long history of use (1765 Glencaird St., Lumby) in traditional medicine, often being prescribed for reproductive and urinary tract issues. Saw palmetto Tuesday, March 29 works by stopping the breakdown of testosterone into Doors open at 5 Bingo start at 6:30 its by-product, dihydrotestosterone. This by-product Must be 19 to play and it is Cash only. helps the body hold on to more of its testosterone Concession will be open! and create less dihydrotestosterone, which can slow or stop the growth of the prostate gland. Research is also showing that it may have benefits for treating hair loss. But the point is, men should not avoid the doctor’s office. Everybody either men or women should take care of their health. A healthy diet and regular exercise are always key to a healthy body and lessens the worThat’s just how an owner operates. ry of a “bad diagnosis,” at the doctor’s office. WE ARE HERE Carolyn will be on site at the Lumby • https://www.healthHealth Centre and the Cherryville FOR YOUR Resource Centre on March 30th. line.com/health-news/ why-so-many-menCOMMUNITY Call to book an appointment today: avoid-doctors • https://www.healthLUMBY HEALTH CENTRE CHERRYVILLE RESOURCE CENTRE line.com/health/ 250.547.9741 250.547.0089 testosterone-saw-palmetto#prostate Mikkie Nettles, Certified Personal Trainer/Holistic & Sports Nutritionist 201–5100 Anderson Way nexgenhearing.com Follow DEEM Health on Facebook: website WorkSafeBC and other Provincial WCB Networks, VAC, BCEA and NIHB accepted Carolyn Megli Registered under the College of Speech and Hearing Health Professionals of BC Audiometric Technician deemhealth.ca : email info@deemhealth.ca
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6 Friday, March 25, 2022
Colleen’s Corner
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By Colleen Fielding Welcome to Colleen’s Corner. This is a column meant for fun and some information About myself: I am a Freelance Photographer you often see me on the side of the road or in various places taking photos of different things animals, birds, places, people etc. l have lived in Lumby just over 8 years,you have seen my photos in the newspaper (Lumby Valley Times) and once in awhile in the Vernon Morning Star, and the Lumby Art Gallery. Photography is my passion. Disclaimer: The information on some of my photos that I write about a lot of times come from the Internet or books I research them, hopefully the facts are as close to the truth as I can come.
The Sun Is Shining, The Flowers Are Sprouting Hooray!
I walked through my yard this morning, here's what I found: one part of my yard still had snow, so I avoided that part, the rest of the yard the snow had gone. As I looked closely at my yard, yep there were some long awaited flowers that were starting to sprout from the ground, awesome! I can't wait for the spring and summer flowers to come up, bringing such beauty and
color to my yard again. Amongst my gardens are the beautiful happy Bachelor Buttons or Cornflowers which they are also called. These small flowers that resem-
ble tiny carnations are easy to grow, having different colors that are sure to put a smile on your face, in my garden the colors I have from these little beauties are Pink, Bright Pink, White, Purple, and of course the True Blue color, so brilliant and bright. They have a light nice fragrance to them which is not overwhelming like some other flowers, they not only look good in your garden, but also in a vase with other cut flowers, and they dry very nicely for your projects. They can grow quickly with up to 48" in height, and about 10-12 " wide growing from late spring to about the middle of summer. Deheading the flowers will help them to thrive and last longer If you are growing these
plants from seed, start them at least 6- 8 weeks before the last frost has gone. They like to be in the full sun and some part shade their soil should be well drained. They might get too tall and fall over, you could stake them, I like to use Bamboo stakes that you can buy from our hardware store, if you have Coneflowers plant the Bachelor Buttons near them, they could lean on them as a natural support system. Bachelor Buttons are a great plant for the pollinators, and also do well in a vegetable garden to help the pollinators directed there as well. They also flourish in a Herb Garden, and don't forget to put them in your Wildflower garden too. Did you know that Cornflowers are also edible? You can add them to your salads, adding bright colors and a unique taste. Be careful although these flowers are beautiful, good for pollinators, good in salads etc. They can spread very fast in your garden, I usually thin mine out after blooming so they don't completely take over the next year when they come back. The sun is out, looks like it is here to stay, so go out, enjoy your gardens if you have any, if not just go outside and feel the warmth of the sun on your face. Don't forget your sunscreen, yes even now is a good time for sunscreen, put on your sunglasses because of course one of my favorite sayings that I started a few years ago for myself that I like sharing with you: "it's always a good day when you can wear sunglasses!"
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Sports
Ice Classic Champions!
Well they started the season on fire and continued that flame going all season!!! They went 15-1 in regular season winning league OMAHA banner, 3-1-2 against Single A Rep challenge games against Nelson and Kamloops and then went 5-0 in playoffs winning OMAHA Playoff banner and now 5-0 and Champions of the Richmond Ravens Ice Classic Female Showcase tournament against Nanaimo, Vancouver, Victoria and Yukon/NWT. The Stars started the tournament Friday afternoon beating host Richmond Ravens 4-0. Assistant Captain Paige Bradshaw getting a single to open the scoring half way through the first followed by Captain Jordyn Morris added the next two goals and Brayshaw supplying the 4th. Brayshaw received MVP honours. The Second game Friday evening was also a 4-0 win this time against the Nanaimo Clippers. Shirelle Nicoli scored at 14:05 assisted by Brooklyn Walthers then Paige Bradshaw from jordyn Pryor made it 2-0 before a minute later Julia McLennan added the third goal assisted by Jordyn Morris to make it 3-0 and end of 1st period. Nickola Harper made it 4-0 half way through the 2nd period assisted by Morris to round out the games scoring Careese Maske was game MVP. Saturday afternoon the Stars faced Vancouver and won 5-0. Mclennan opened the scoring at 1235
from a feed from Brayshaw. Morris made it 2-0 from beautiful series of passing from Nicoli and Walthers. Brayshaw got the next two goals one to end the first period and the second at 8:21 of the 2nd to make it 4-0 to start the 3rd period. Morris on a beautiful breakout pass from Assistant Walthers for the 5th and final goal of the game to head into their last round robin game Saturday night against the also undefeated Yukon/ NWT Wild. The Stars battled to a 2-0 win in a rough game in front of their net minder. Brayshaw scored halfway through the first before adding her second in the second period to finish the scoring for the game. with Goaltender Somer Snobelen getting the MVP honours to finish round robin play 4-0 with zero goals against! The girls had to wait to see who they would face is the goal medal game Sunday and the Yukon made it back for a rematch. The Female Stars were ready for a gritty fast paced game. Reanne Mueller opened the scoring at 14:25 assisted by Morris for an exciting start of the scoring and ignite the bench! Kiel Hayward got the second goal right before the end of the 1st on a pass by Morris to the point from Nickolic The second period saw the Stars add a 3rd goal by Morris who was on a mission playing in her last minor hockey game on a break out from Pryor and
Mclennan before the Yukon went on the score board 20 seconds later and breaking the Stars shutout weekend. They didn’t stop the Stars as Morris added her second and 4th point of the game with 28 seconds left in the second to go up 4-1. The Girls added 2 more in the 3rd Brayshaw with 1:26 left assisted by Muller and Nickoli and then Brayshaw again with only 13 seconds left from Captain Morris for her 5th point of the Championship game. Winning the Tournament banner with a final of 6-1 over the Yukon Squad. Morris receiving MVP for the game. The girls had an incredible weekend. Hats off to the girls and coaches! Thank you to everyone that came out to support them at home and on the road! Female Hockey is alive and well in Lumby and they showed others that around the province! Congratulations team on a great season!!
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Lifestyles
Hail To Thee, Oh Dandelion!
Donna Easto Traditional Herbalist, Certified Herbal Educator Friend to bees and humankind alike, dandelions are rich in vitamins A, C, E, and B-complex, iron, calcium and potassium. They’re cultivated as a market herb in China, France and Germany. If you work in natural fabrics you’ll be aware of the magenta dye produced by dandelion roots. When you see the first young leaves emerge, don’t get rid of them – eat them. For culinary use, the young leaves can be steamed as greens and used raw in salads. They’re best when collected before the flowers appear, and some of the tenderest leaves are found growing in shady areas. The roots can be sliced, cooked and served as a vegetable and make an interesting addition to stews. A caffeine-free drink is made by slowly roasting the roots until dark brown inside and grinding them into the constituency of coffee. Typically, my English Gran turned the first dandelions into a refreshing and healthful beer; good for the tummy and for clearing the kidneys and bladder. It’s a long recipe, so if you want to give it a try, con-
THE GUTTER GUY
Gutters, Soffits, Fascia.... And more
Jason Wadsworth Owner thegutterguy@shaw.ca
Ph: (250) 503-7456 #3 - 1711 Kalamalka Rd Vernon, BC V1T 6R4 www.thegutterguy.ca
LUMBY COMMUNITY THRIFT STORE This Week:
NEW STOCK: CAMPING GEAR AND SUPPLIES
Next Week:
WE ARE LOOKING FORWARD TO SEEING THE YOUNG SHOPPERS DURING SPRING BREAK! See our Facebook page for updates and contests!
Regular Hours: Open Tuesday, Thursday, Saturday 10-3 Donations accepted in the mall hallway Tuesday & Thursday 11-2, Saturday 12-1
1879 Vernon Street • (778) 473-3003
tact me at herbladycrone@gmail.com, or check out a recipe online at Mother Earth News. I also have one for dandelion wine. My favourite use for the flowers is to add them to a sweet fritter or pancake batter. The flowers need to be very fresh, picked just before use, and I like to rinse them and remove the green bract found under the flower before adding them to the batter – they can be bitter. Of course, everyone is familiar with dandelion wine, and my sister-in-law makes the best dandelion jelly. The internet is filled with recipes for using dandelions in the kitchen, but these suggestions from Terry Willard of Wild Rose College, are two I’m going to try this year: Dig up a bunch of dandelion roots, plant them in boxes and store them in the basement. This is best done in the fall, and will give you a natural, tasty “green” all winter. Dandelion smoothie: place 100 small, washed dandelion leaves, 1.5 cups tomato juice; 2 tbsp. Worcestershire sauce, and a dash of Tabasco in a blender. Blend for 3-5 minutes. With COVID restrictions easing, it’s time to return to the habit of sharing afternoon tea with friends. Here are suggestions for tea and cookies that are not only delicious but good for you too! Dandelion Tea A comforting healthful brew that can also help with water retention (diuretic properties) and relieve abdominal bloating. Some people find using this tea in moderation can be soothing in rheumatism. Dandelions are mildly laxative, so a cup or two is fine but if you’re drinking it as a treatment for mild constipation take one cup after each meal. • 5-6 fresh dandelion leaves • Boiling water • 1 tsp local honey, if desired Break the stems from the leaves and put them in the bottom of a mug. Fill the mug with boiling water, cover and let steep 5-10 minutes. Strain and add honey if you prefer a sweeter tea. Instead of composting the leaves, consider eating them. Foragers Cookies: • 1/2 cup (1 stick) unsalted butter, softened • scant 2/3 cup sugar
• 1 heaped tablespoon honey • 1/2 cup loosely packed dandelion petals (bracts removed) • 1/4 teaspoon salt • 1/2 teaspoon pure vanilla extract • 1-1/4 cups all-purpose flour • coarse sugar, for topping, optional 1. In the bowl of a stand mixer with the paddle attachment (or in a large bowl with a hand mixer), cream together the butter, sugar, and honey until light and fluffy. Mix in the dandelions. 2. On low speed, add the salt and vanilla and then slowly add the flour until it is just incorporated into the dough. Scrape down the sides of the bowl as needed. 3. Turn the dough onto a couple large sheets of plastic wrap and roll it into a log that is about 2-2.5 inches in diameter. Wrap the dough and place in the refrigerator for at least an hour, or overnight. 4. When ready to bake, line two baking sheets with parchment or silicone baking mats. Preheat the oven to 350 degrees. Slice the log into about 1/4-inch slices and place on the baking sheets, about 1 inch apart. Sprinkle each with a little coarse sugar, if desired. 5. Bake for 9-11 minutes, until the edges and bottoms are turning golden. Let cool for a couple of minutes on the baking sheets and then place the cookies on a cooling rack. 6. Store cookies in an airtight container. Hint: They are most flavourful a day or two after baking. NEXT: FORAGER’S NETTLE RAVIOLI
What's On Please inform us if your group's meeting dates or times have changed. Monashee Toastmasters Club in Lumby meets on Zoom every second and fourth Tuesday from 7:00-8:30. Fear of Public Speaking becomes LESS. That's a guarantee! For most of us, having been there, we support each other and laughter is not in short supply. Won't you come as a guest and see for yourself?
Our goal is to resume meeting at the White Valley Community Centre while continuing Zoom meetings sometime in 2022. For more information please contact Marena at 250-550-7124 or Mike at 250-547-9335. For more information here is the link to our club: https://1348085.toastmastersclubs.org/
Lumby Wednesday Night AA: open meeting 7:30pm8:30pm at 1962 Maple street. Wheelchair accessible. Masks are mandatory.
Friday, March 25, 2022 9
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Artbeat
Arts & Culture from the Edge
MAC Local Arts and Culture Grant – Call for Applications It’s that time again! MAC is excited to be putting out the call for applications for the 2022 MAC Local Arts and Culture grants. Application forms and guidelines will be available at the office and via email. Deadline: April 12th /2022 Happening now -“Through the Looking Glass or the Selfie” Let’s face it! We’re all tired of hiding. We miss seeing each other and being seen so The Monashee Arts Council is excited to present “The Selfie- Through the looking glass” the perfect show for the season! In the past, artists have used their self-portraits as a kind of business card: “here I am and this is the quality you can expect”. This was important to artists who relied on the patronage of the rich and titled. The modern selfie often shows the things we are interested in, our passions or our fears; what we had for dinner. This approach can illustrate our world view as well as our emotional being. Come into the Village Gallery and reacquaint yourself with the wonderful faces of our Community in this collection of Realism, semi-realistic and abstract works of all media and artists of all ages.
Village Gallery, 1975 Vernon Street, Monday to Saturday 10 to 4 or on the website: monasheeartscouncil.com. Call for Artists “Farm and Field” “Being a farmer means shaking hands with nature”Unknown With April coming up quickly and many farmers and ranchers in our area already tending to new calves and lambs, the Monashee Arts Council couldn’t think of a better way to celebrate those who help put food on our tables as they work tirelessly tending the land. Theirs is a job that does not end when they clock out of the office, from repairing the broken fence, checking on expectant mothers in the middle of frigid January nights and drying a new born calf, to sowing seeds in the fields after a long sleepy winter, cutting and baling the hay in the heat of our Okanagan summers. It is a life that begins before the sun rises and well until after it has set. It is a respect for life in all its forms from the first tender blooms on the fruit trees that will become some of our favorite treats, the first gasping breaths of a new born lamb to the final harvest and all the moments in between and beyond that keeps the wheel turning. Join us as we celebrate all aspects of the life on the farm and in the fields of our community in our favor-
'Self Portrait' by Barb Crebo ite artistic mediums. Applications are available at the Village Gallery, 1975 Vernon Street, Monday to Saturday 10 to 4 or on the website: monasheeartscouncil.com. Art Supply Order Looking to refresh your supplies? Trying a new medium for your art this year? MAC will be sending in a new order for Art supplies in April. Be sure to come in and put in your order on Wednesday or Thursday, you can also email to set up your order. Orders must be in before April 30th.
BC Parks Updates Camping Reservation System Camping enthusiasts can now try out the improved BC Parks reservation service before it opens for bookings on March 21. The new online reservation service, camping. bcparks.ca (https://camping.bcparks.ca), is part of a broader redesign of BC Parks' digital services to improve the park experience from computer to campground. People can now visit the site to create user accounts and save booking preferences to prepare for their upcoming camping excursions. "As more people explore British Columbia's spectacular outdoors, we are improving the online services they rely on to plan their visits to BC Parks," said George Heyman, Minister of Environment and Climate Change Strategy. "Providing a more reliable, responsive and easy-to-use reservation service will better meet the needs of people wanting to access and connect with nature by easily identifying available camping opportunities in provincial parks." People will be able to reserve a campsite up to two months before their desired arrival date at most campgrounds. Reservations for group campsites open March 24, 2022, and reservations for the popular Bowron Lake Canoe Circuit open in early April. A detailed list of campground operating dates and reservable dates can be found at https://bcparks.ca/ operating-dates/. Designed with input from campers, park operators and other service organizations, the new reservation
service includes: • more flexible search options such as a map to search campgrounds by region, park listing or site availability; • information on nearby facilities and large photos of campsites so people know what to expect when they arrive; • an interactive calendar that shows when booked sites will become available; and • saved booking preferences within customer accounts. "We are all looking forward to another season of camping in our spectacular provincial parks, and we are listening to what people want to help plan their trips," said Kelly Greene, Parliamentary Secretary for Environment. "The ongoing improvements to BC Parks' digital services will help people of all abilities plan their trips to provincial parks so everyone can be better prepared to get out and enjoy nature." More accessible information will be integrated into the new reservation service as extra features are added over the coming months. Over the next three years, BC Parks is investing $21.5 million to expand and enhance opportunities for outdoor recreation, including adding new campsites and trails and upgrading facilities. The investment is part of an $83-million budget increase to BC Parks' operating and capital budgets to strengthen management of the parks system and provide a more enjoyable visitor experience. In addition, $2 million in
infrastructure maintenance funding is being invested in all regions of the province for high-use trail and facility improvement projects. Learn More: For more information about camping reservations, visit: http://bcparks.ca/reserve To view the new camping reservation service, visit: http://camping.bcparks.ca
Closing For Renovations
We will be closing temporarily for renovations from April 11 to 18 for renovations and the Easter weekend. Tel: 547-8827 Fax: 547-6627 2001 Miller St, Lumby, BC
1 Ton Dump Truck • Backhoe, Snow Plowing • Landscaping, Back Filling• Debris Removal
547-2540 Cell: 309-2540 FAMILY OWNED AND OPERATED Mike Leach
10 Friday, March 25, 2022
PUZZLE NO. 126
ACROSS 1. Derby, e.g. 4. “____ a Wonderful World” 8. Long narrative
www.lumbyvalleytimes.ca
12. Spud bud 13. Long-eared animal 14. Heroic poem 15. Harbors 17. Egg holder
18. Acorn bearer 19. Browns bread 21. Roger Moore role 24. Fast 26. Iron or Stone 27. Surrounds 31. Santa’s vehicle 33. Relay portion 34. Gather a crop 35. Won over 37. Time division 38. Harsh sound 40. Mine products 41. Straightens 44. Each part 46. Mine deposit 47. Current: hyph. 52. Song for one 53. Film segment 54. Currently 55. Diner sign 56. British noble 57. Hair tint
DOWN 1. Males 2. Pirate’s yes 3. Afternoon gathering 4. Halt! 5. Listens 6. Painting or photography 7. Sampling 8. Member of Congress 9. Copycats 10. Meaning 11. Behaves 16. Legume holder 20. ____-the-wall 21. Deep tone 22. Rude look 23. Require 25. Undesirable plants 28. Rude glance 29. Chance 30. Some resorts 32. Underground prison 33. Free time 36. Not pro 39. Restaurant customer
40. Young’s opposite 41. “The Sun ____ Rises” 42. Coil 43. Loafing 45. Laze around 48. Green veggie 49. As well 50. Squirt gun, e.g. 51. Shepherd’s charge
C lassifieds FOR SALE
SERVICES
CHURCHES
Utility trailer $500. Antique 5' handsaw $50. 250-547-9671.
DOLLAR DOLLAR LUMBY
LUMBY UNITED
0325
FUNERAL SERVICES
Serving Vernon, Lumby, Armstrong and Area Available 24 Hours 7 Days a Week Vernon Funeral Pleasant Valley Home Funeral Home 250-542-0155 250-542-4333 Funeral Pre-Planning Available
HOW TO PLAY:
Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once. Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.
CLASSIFIEDS AD RATES
WORD AD (No Border or Graphics) 20 Words or Less: $5.00+tax/Issue DISPLAY AD Please call or email for a quote 250-938-1464 andrew@lumbyvalleytimes.ca
· Gifts · Toys · Party Supplies and a
WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848
11 a.m. Sunday All are welcome!
SERVICES FIREPLACES, STOVES, SOLAR & MORE!
Rev. Lily Watson HALL USE by Donation: Diann: 250.351.4470
info@sunfiresystems.ca 778-473-9008
Advertise in the Lumby Valley Times Today!
CHURCHES Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals. Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm
1962 Maple Street
Friday, March 25, 2022 11
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D I R E C T O RY
business & service WHITEVALE BACKHOE
250-547-9729 Cell: 250-549-0974 LUMBY
POST POUNDING
SNOW PLOWING
BOBCAT • TRUCKING
EXCAVATING
ACCOMMODATIONS
Sugar Lake Bistro and Lodge
OPEN
Weekly, BiWeekly & Monthly Rates Self Contained Suites Bistro Closed
250-547-2507 or 250-547-2281
TAX PREPARATION Kimberley K. Hutton Chartered Professional Accountant Over 18 years experience Personal, Business and Corporate tax preparation 778-473-1355 # 1, 1965 Shuswap Ave. kim@kkhcpa.ca
ACCOUNTING • Personal Tax Returns • Farm Tax Returns • Deceased Individuals Tax Returns • Estate & Retirement Planning • Corporate Tax Returns • Financial Statements • Bookkeeping Service • Municipal Audits Toll Free: 1-888-818-FARM • www.farmtax.com Lumby 250-547-2118 • Armstrong 250- 546-8665 Enderby 250-838-7337
CIVIL ENGINEERING
Land Development & Municipal Engineering 1998 Vernon Street 250-870-6261 AlpineConsultants.ca
CLUBS/ORGANIZATIONS LUMBY LEGION #167 JOIN FOR US OUR MEAT DRAW
Every Saturday (Except Holidays) 3:00pm - 5:00pm 250-547-2338 • (No minors)
COINS • GOLD • SILVER
LAWYERS
PUMPS
TREE CARE
1 (250)-864-3521 Buying Royal Canadian Mint Coins, collections, old coins, paper money, pre-1968 silver coins, gold nuggets, gold dust, scrap gold, all gold coins, all silver coins, silver bars and old sterling silver, bullion, bars, world collections.
+ ANYTHING GOLD & SILVER Todd The Coin Guy 1 (250)-864-3521
DRILLING Trinity Valley Drilling Lumby, BC
Domestic & Irrigation Wells Pumps & Pressure Systems B.C. Lic. Well Driller & Pump Installer Well Rehab & Pump Repair
Shane Ramsey: 250-547-9447 Cell: 250-558-8116
ELECTRICAL
RHW Electric
Renovations, New Installations and Service Work
Wise Wood Tree Care
Joseph Deuling, LL.B Proudly serving Lumby & District
Tel: 547-8827 Fax: 547-6627
OPEN TO THE COMMUNITY FOR EXTRA’S EVERY TUES. BETWEEN 12-2PM Monthly Food Hampers available on the second Tuesday of the month by appointment only. New Hamper requests can be done online through the website, or in person. Donations gladly accepted. 2134 Shuswap Ave. Box. 791 Lumby BC V0E 2G0 • 250-547-2225 thelumbyfoodbank@gmail.com www.lumbyfoodbank.org
NANCY HOUSE Licensed Wedding Officiant
1-800-545-3681
Top To BoTTom
WELL PUMPS
HWY 6 STORAGE
M onashee a quifer T esTing and W ell P uMP s ervices
Randy c: 250-558-6747 e: Randypesto@yahoo.ca
250-547-2090
painTing / RenovaTions
4 Interior Sizes Available Secure Outdoor Compound Easy Highway Access
• Well Pump and pump system installation • Service • Repair • Upgrades • Pre-purchase water system inspections • Deep hole video inspection • Flow Testing specialists
Max Schibli
5 Minutes West of Lumby
250-547-6845
PLUMBING & HEATING
EXCAVATION
PET & FARM
Post Pounding • Utility Repairs Farm & Acreage Work
Your local supplier of quality pet food, supplies, treats & toys for all of your furry friends.
1998 Vernon Street 250-870-6261 AspenLands.ca
For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial.
Wedding Ceremonies By All Seasons Ceremonies With A Difference
STORAGE
PAINTING / RENOVATIONS
Residential • Commercial Renovations • Service Calls Custom Homes Licensed, Bonded & Insured 778-745-0269 • www.threesisterselectric.com
Development & Redevelopment Guidance for Growth & Prosperity
Mobile Computer and Technology Repair Service
www.allseasonsweddings.com
ELECTRICAL
LAND USE
250-306-8739
Call: (250) 351-5695
Reg. #39111
250-309-7089
Call the professionals at
250-545-1045
LUMBY FOOD BANK TECH SUPPORT WEDDING OFFICIANT
Rainer Hops Phone/Fax: (250) 547-2428
www.dirtnerdearthworks.com
•
SPECIALIZING IN: • Deep Well Submersibles & Lake Systems Smart Flo Pumps • Water Well Flow testing Mal Johnston
• Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates. • Stump Grinding also available.
1862 Vernon St., Lumby, BC (250) 547-9506 www.rustyspur.ca
POWDER COATING Galaxie Powder Coating We Do Sandblasting & Ceramic Coating 10’x10’x25’ Oven Custom to Industrial
4054 Hwy 6 547-6779 • Fax: 547-6980
PLUMBING, HEATING, COOLING, ELECTRICAL Call or text 250-241-5200 No call out fees THRIFT STORE
Promote Your Business Here for
ONLY 8.00/Week
The Lumby CommuniTy ThrifT STore $ Tuesday, Thursday & Saturday 10 am - 3 pm 778-473-3003 Guilt Free Shopping at its best!
Call 250-938-1464 or email andrew@lumbyvalleytimes.ca
Your Business Could Be Here!!
12 Friday, March 25, 2022
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Real Estate
Century 21 Excellence Realty Ltd is proud to congratulate Sally Andres for all her amazing achievements during 2021. If you are looking for a professional, honest Realtor, call Sally Andres today! Providing service beyond the sale each and every time!
C E N TU RY 2 1 AWA R D S R E CO G N I T I O N
Sally Andres
S A L LY A N D R E S
H o n e s ty i s a n i m p o r t a n t
2021 C E N TU RY 2 1
t ra i t d e s e r v i n g o f
EXC E L L E N C E R E A LTY LT D.
re co g n i t i o n .
Rea lt o r (250) 503-8157
250-547-2135 2143 Shuswap Ave, Lumby, BC
ExcEllEncE REalty Sally Andres Realtor
Leanna Lutz Realtor
Ross Gordon Realtor
Stephanie Sexsmith Catherine Dauenhauer Jennifer Drewes Realtor
Realtor
Realtor
Cynthia Dohms Realtor
Kevin Kraus
Each office is independently owned and operated
Realtor
YOUR LOCAL “FULL SERVICE” REAL ESTATE OFFICE. WE ARE ALWAYS AVAILABLE! • DEFINED BY SERVICE AND EXPERTISE... CLICK OR CALL WE’LL DO IT ALL!
Carla Lee Your Local Realtor
250-306-5818
“When Service and Trust Matter” Check out my page on Facebook & Instagram
CONNECT 2095 Shuswap Ave., Lumby, BC
INVENTORY IS LOW AND THERE ARE PLENTY OF BUYERS AVAILABLE. CALL ME FOR A FREE HOME EVALUATION
There’s no place like the perfect home... and I’ll help you find it.
WOODY KURAOKA 250-503-6169 2907 32nd St., Vernon 250-549-2103
39 Rangeview
EXECUTIVES REALTY INC.
MLS 10246172 • $1,595,000
This beautiful custom home built in 2016 will not disappoint, featuring 3 beds/3 bath this open concept home has suite potential and 32x32 shop all on 19.25 acres!
Farm, Ranch, Residential
Pat Duggan Real Estate Professional
Howard Neufeld c. 250-938-3358 o. 250-549-3944 f. 250-549-2115 e. howardn@sutton.com
Contact One Of Our Realtors!
MLS 10241665 • $759,000
This 20 acre parcel features a 3 bedroom 2 bathroom, 2080 sq foot home boasting stunning lake views of the pristine Mabel Lake, a 3 bay detached shop & access to crown land!
woody@kuraoka.ca
Sutton Group - Lakefront Realty 2749 30th Street, Vernon BC, V1T 5C6
Buy a Home. Sell a Home.
3215 Mabel Lake Rd
Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com
You Can Advertise Here! $ 00 Only 42 /Issue
Contact Andrew Hutton at 250-938-1464 or email: andrew@lumbyvalleytimes.ca
CHRYSTA CLEVERLEY
(250) 309-1296 chrysta@cleverleyrealestate.com 2803 27th St, Vernon, BC
PERSONAL REAL ESTATE CORPORATION
Real Estate done Cleverley
FOUR SEASONS REAL ESTATE
Commercial Lot!
Randy Rauck Licensed Realtor
West entrance to town on Hwy 6 beside Shell Station. C1 Zoning for mixed commercial and residential. 3 stories possible,or perfect for drive-thru car wash.
2053 VERNON STREET, LUMBY Asking $265K
MLS®#10238517
www.Rauck.ca • 250 307 7553 • Randy@Rauck.ca