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Lumby Valley Times - September 10, 2021

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Vol. 06, No. 36, September 10, 2021

Serve Lumby • L avington • Vernon • C herryville • W hitevale Pick Up Your Free Copy

www.lumbyvalleytimes.ca

A GREAT GIFT TO THE COMMUNITY

Randy Rauck

The Flying Realtor

text / call

250 307 7553 web: www.Rauck.ca

Thanks to donations from Debra Holmes, Linda Washburn & the Cruising the Okanagan Car Club, Jesse Blades of 'The Beauty and the Barber' was able to give approximately 40 kids new 'Back-ToSchool' haircuts.

EXTRA! EXTRA! Read All About It! We are offering you the opportunity to

BE ON THE FRONT PAGE! Limited Spaces & Dates Available!

You can change the content of your ad as often as you like!

Advertise in your local paper? YES, YOU SHOULD! THE POWER OF NEWSPAPER ADS IN 2021 Given the proliferation of digital platforms, the rise of geo-targeting and the constant stream of online news, you may be wondering if it’s worth placing ads in the Lumby Valley Times. In fact, the power of newspapers should not be ignored. Distributed regularly, community newspapers allow you to connect with your target audience in meaningful ways. In fact, studies show that consumers are more likely to be swayed by ads in local newspapers because they view these publications as credible. THE IMPACT OF YOUR LOCAL NEWSPAPER Whether published in print or online, local newspapers remain a top source of reliable information and local content for the public, particularly when it comes to issues affecting the community. Without a doubt, local papers are a relevant and in-demand source of news. And, when marketing dollars are spent wisely, they make a real impact. The takeaway? Make certain to advertise where you’re sure to get real results!

250-938-1464 andrew@lumbyvalleytimes.ca S U N D AY Breakfast Sandwich 8-1pm $ 69 only No Name Large White $ 99 Eggs /Dozen

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THIS WEEK’S SPECIALS

M O N D AY T U E S D AY Deli Alpine Pot Bread $ $ 99 79 Pies Russet ¢ 2/ BBQ Potatoes Ribs 3lb Bag $ 00 /100g

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WEDNESDAY T H U R S D AY Dairyland$ 00 Everything OFF Sub 4Ltr Milk $ 99 Ea. Deli Wraps $ 99 No Name Dog Faith 99 $ 99 Food $ Farms Cheese Ea. 8 kg Ea.

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F R I D AY Hot Whole BBQ $ 99 Chicken Ea. Garlic Bread $ 99

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S AT U R D AY Carrots $ 99 2lb Bag 1 Ea. French $ 79 1 Ea. Bread

Deli $ 59 Chicken Wings /100g

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2 Friday, September 10, 2021

Just for Fun Paraprosdokians

A paraprosdokian is a figure of speech in which the latter part of a sentence or phrase is surprising or unexpected. • Where there's a will, I want to be in it. • The last thing I want to do is hurt you, but it's still on my list. • Since light travels faster than sound, some people appear bright until you hear them speak. • If I agreed with you, we'd both be wrong. • War does not determine who is right - only who is left. • Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad. • They begin the evening news with 'Good Evening,' then proceed to tell you why it isn't. • To steal ideas from one person is plagiarism. To steal from many is research. • I thought I wanted a career. Turns out, I just wanted pay checks. • In filling out an application, where it says, 'In case of emergency, notify:' I put "DOCTOR." • I didn't say it was your fault, I said I was blaming you. • Women will never be equal to men until they can walk down the street...with a bald head and a beer gut, and still think they are sexy. The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion. Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Staff Photographer: Gordon Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.” ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue

Letters

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to the

Editor

What are your thoughts and opinions?

If you have any thoughts, opinions or just something you wanted to express to the people of our community, Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. The views and opinions expressed in the Letters to the Editor may not reflect the views and opinions of this publication, it’s advertisers or contributors. Submit your letters to editor@lumbyvalleytimes.ca

Re-Introducing Bill C-22 Dear Editor: It is disappointing that Trudeau is campaigning on fear and hate. Trudeau and the Liberals hope that they can frighten the public against Canadians who own firearms. Just for votes. The Liberals believe they can trick ignorant voters into believing that guns somehow cause normal people to engage in violence, even abusing women. This is false. Hunters and sport shooters are some of the most responsible citizens around. Anyone who owns a firearm has been screened by the RCMP and must keep their nose clean or they lose their guns as well as go to jail.

Trudeau claims that by calling normal semi-automatic hunting rifles ‘assault style” military looking he can frighten ignorant voters. Trudeau thinks that blaming hunters and sport shooters for gang violence will allow the Liberals to keep their “hug-a-thug” policies. If the Liberals get back in power, they promise to re-introduce bill C-22 which reduces the penalties for using guns to commit a violent crime. That’s not right. Anyone who uses a gun to commit a violent crime should spend some time in prison. Respectfully yours, Gary Mauser Coquitlam, BC Submitted by Peter Aussem, Lumby, BC

Condition of the Salmon Trail Today on Labour Day, September 6, I decided to get my nature medicine by taking a walk on Lumby’s Salmon Trail, the one that starts from the Chamber of Commerce. I was a perfect day and I wanted to see if my post-surgery legs were ready for the bumpy surfaces. There were many things that kind of distressed me. I was hoping to see careful reconstruction

now that the Village council had purportedly taken an interest in fixing it. Apart from the fact that some of the metal fencing and aluminum were bashed in and distorted, I noted that the grounds outside the fencing were not appropriate to the ambience of the salmon trail. On the south side there were piles of logs that came very close to overshadowing the paths and looking threatening should they fall. On the north side further along the trail, the grounds were flattened and cleared of any natural shrubbery. No allowance for bio-diversity here. In other places piles of rubble or wood waste were left. Closer to the end of the trail, in the industrial park, machinery was left in grass and neglected territory. In short, it appears that the many owners adjacent to the trail (as narrow as it was) showed no consideration for the aesthetic values of this community asset. I am asking the Village council to look at the trail, and ask themselves is this the best we can do for it? Could a committee be appointed to address some of the concerns I have raised? All is not lost. There was a very tall, healthy tree. with a bat house, that appeared to be a very lovely specimen. Many walkers have used this park, but on a nice day like today there was almost no one. I wonder why? If people walk this trail on a regular basis, could they not give back by taking photos of the trail and reporting disturbances to the council. Maybe the council or regional district could get a grant to fund a student to look at enhancing the bio-diversity, and liaising with industrial owners to improve the transition between their area and the trail. Nina Westaway Lumby, BC

OBITUARIES Wayne M.

Jacobsen January 7, 1941 - August 19, 2021

Our Family is sad to have lost a husband, a father and grandfather and great grandfather at the age of 80. He is survived by his loving wife Connie, his son Bret and his 2 daughters Christina (Shayne) Morin and Sherri (Dean) Walthers. Four grand children Jerod Jacobsen, Sarah (Tyler) Wagner, Tayler Walthers and Cierra (Quaid) Ondzik. Two great grand children Drayden and Paxton Wagner. Wayne was pre deceased by his Parents Martin and Edna Jacobsen and his brother Ken Jacobsen. The Family would like to thank the Doctors and Nurses at the Arrow Lakes Hospital, Kelowna General Hospital and The Vernon Jubilee Hospital for taking care of Wayne. A Celebration of Life will be held in the future.


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Sam’s Garden

If you have any questions you would like me to address in future articles, please send them to the Lumby Valley Times at editor@lumbyvalleytimes.ca Information provided comes from various sources on the internet, gardening magazines, gardening books and articles and my own personal knowledge.

What’s A Postman’s Favourite Herb?... Parcel-y!

Harvesting You Herb Garden Tonight my beloved Saskatchewan Rough Riders lost their first game of the season but with the company of the first guests I’ve had in a long time at my home (3) it was still an enjoyable event. Snow has fallen in the higher areas of our province including Silver Star and now is the time to consider the harvest of some of our garden. Growing Herbs is easy and enjoyable. They are a great companion plant and many of them can help deter pest and attract pollinators. They enhance our food and many are high in nutrients as well. Unless you grow a window box herb garden in your home harvesting them and storing them in a climate like ours is a must. There are several methods to do this but not all herbs can be treated the same. Herbs like oregano, dill, lemon balm, lemongrass, sage and thyme are good for drying it actually enhances the flavour so when you use them you only need about a quarter of what you would normally use except for thyme. Oregano is actually better dried than fresh for flavour. These herbs are usually added early in your cooking and this allows plenty of time for them to release their flavour. Rosemary can also be dried it mellows its heavier pine flavour but the texture changes and it is best ground after drying. There are several methods of drying your herbs but before doing so they should be gently washed and then dried by spreading them on a towel before bundling to hang. Be sure to hang these bundles in a warm, dry, dark spot in your house. If you do not have a dark spot or are worried about dust you can cover the bundles with a paper bag. But be sure they still have good air circulation. Check them often to ensure no mildew. This method will take anywhere from one to four weeks. You can then strip the leave off the stem and put in air tight containers for storage again in a dark place. You can also dry them in the oven by placing the herbs on a cookie sheet and putting in an oven at 150 degrees for a few hours. Be sure to place parchment paper on your cookie sheets as the metal will detract from their flavour. Be sure the herbs are totally dry, they should crumble off the stem easily and are good for about a

year. Delicate herbs like basil, chives, mint, cilantro, tarragon, and parsley are best frozen although I freeze my dill as well. Of course there are several methods of doing this as well. Basil will loose some of its colour when frozen unless it is steamed first then the leaves can be spread on a cookie sheet and frozen. Place the frozen basil is freezer bags for future use. Another method of freezing herbs is to chop then pack the herbs in ice cube trays and top with water. Once the cubes are frozen transfer to freezer bags and keep in your freezer. They should be good for several months. You can also puree the herbs with olive oil or water before you freeze them in the ice cube trays. Use 1 to 1.5 cups herb to a tablespoon of extra virgin olive oil. Use ice cube trays that are dedicated to freezing as it does stain them. Rosemary can also be frozen. Place it on a cookie sheet in sprigs then freeze for several hours and then transfer to freezer bags. This way it can be used for flavouring and garnish. With both drying and freezing be sure to label your herbs and put the date on the packages as well. COVID has reared its ugly little head in numbers that are concerning right here in our community, several businesses have had to shut their doors to help prevent further spread and I hear a few people are severely ill. I hope that this will outbreak will convince more people to do the right thing. As in getting their shots! I worry that if people that need to do this are still so selfish will they do the right thing like isolate as they should if they have possibly been exposed? Please consider the ramifications of what this could mean to people who cannot be vaccinated or have health issues and are vaccinated. Please stay safe and be thoughtful of others, to let our guard down now will mean more misery and loss for us all. Happy Gardening! Samantha Nason BS Ranch & Greenhouse

WE ARE EXPANDING AND NEED YOUR HELP! Lumby & District Senior Citizens Housing Society has been providing low cost housing for seniors and others in our community since the 1970”s and we are excited to announce that we are expanding our operation to provide a further 20 residential units to complement Saddle Mountain and Monashee Place. We are recruiting board members who are willing to put in some hard work and long hours to help us build our new facility and to operate the facility into the future. A back ground in accounting or the financial industry would definitely be an asset during this phase of new construction. So, if you are a motivated individual who is willing to give something back to your community give the Lumby & District Senior Citizens Housing Society a call and ask about the opportunity to become a board member. 250547-2060 or email saddle40@telus.net

Financial support and sound business advice … We believe in your future! Community Futures provides loans to help you start, expand or sustain your business. Drop in and meet Scot, our Loans Coordinator.

scotm@futuresbc.com • 250-545-2215 ext 249 • 3105 - 33rd Street in Downtown Vernon • www.futuresbc.com


4 Friday, September 10, 2021

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Seniors’ Corner

A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Lauralee or Jenny at (250) 547-8866 Whitevalley Community Resource Centre Office (250) 547-8866. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.

Hidden Treasures

Tenants of Saddle Mountain are back again and this time they are being very crafty! In August tenants of Saddle Mountain took the morning to create something with a little more mystery than

THE GUTTER GUY

Gutters, Soffits, Fascia.... And more

Jason Wadsworth Owner thegutterguy@shaw.ca

usual… a hidden book stash box. Each lady chose a book of their choice and began crafting a very secret cavern inside each book. After carving out Hundreds of pages each member was left with a gorgeous master piece to keep treasures in! While members crafted they enjoyed a movie about hidden treasures and enjoyed snacks! White Valley Community Resource Center would also like to thank the local thrift store for their donations of the books that were used to make the hidden boxes!

Ph: (250) 503-7456 #3 - 1711 Kalamalka Rd Vernon, BC V1T 6R4 www.thegutterguy.ca

Pat G working on her “Secrets of cooking” hidden Stash Book.

1 Ton Dump Truck • Backhoe, Snow Plowing • Landscaping, Back Filling• Debris Removal

547-2540 Cell: 309-2540 FAMILY OWNED AND OPERATED Mike Leach

BUTTER TART FESTIVAL CANCELLED

We are sorry to say that because of the new COVID restrictions we will sadly have to cancel this year’s Butter Tart Festival. Hopefully we will see you next year. Stay safe everyone!

Right to Left: Delores, Shirley, Rose, Beverly & Pat

Left to Right: Rose, Shirley, Delores, Pat & Beverley

Notes From the Lumby Public Market As most of you have heard by now, our Famous Butter Tart Festival has been cancelled this year due to COVID 19, we hope to bring this back next year. At our market this past Saturday the weather was great, we were a little slower than usual as it was the Labour Day Long Weekend, but it was still great we had 132 people coming through. The Lumby and District Public Market Saturdays from 9:00 am - 1:00 pm We have a good assortment of Vendors at our Saturday Market you will find things

for all ages. We have Watkins, Bannack, Jewelry, Photography, Tupperware, Epicure, Popcorn, Fruit, Plants, Monashee Arts Council, Victorian Lace, Mermaid Tails Keychains, Books, Garth's Barn Wood Creations, Homemade Jams that are very tasty, Chain Paintings, Gel Moments Nail Polish, a great variety of Tea, Wood work, Essential Oils, and so much more. Come and see us. If you would like to be a vendor at our market email us at: lumbymarket@gmail.com

UP COMING HEALTH EVENTS – Lumby Health Centre 2135 Norris Avenue • www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca X-Ray Services(Appointments recommended, walk ins welcome) Public Health Nursing & Information Services Options Clinic Tuesday 9:00 am – 1:45 pm Monday–Friday 9:00am to 4:00pm Confidential HIV testing, Hepatitis, STI tests, Pap Lab Services: Tuesdays 7:30 – 11:30 am BY APPOINTMENT ONLYOptions for Sexual Health Clinic tests & low cost birth control. Doctor available for IUD Blue Bottle Program Every Wednesday 6:00 – 9:00 PM insertions/removals. Every Wednesday evening Provides first responders with health & medication Foot Care Services: 6:00 – 9:00 pm. Located at the Lumby Health Centre. information in the event you are unresponsive or Monthly Clinics every 3rd Monday & Wednesday Heart Health Clinic: First Wednesday of every month 9:00 am unable to speak. Water Quality Testing Kits Available at Lumby Health Unit – 12:00 pm. Check your blood pressure, blood sugar, BMI and weight.


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Mikkie’s Corner

Health & Nutrition

Soup!

Fall is in the air. It is that time of year when we start thinking of bringing out our crock pots or in general, a want for warmer foods like soups. Soups are great as they can be easy to make, affordable, filling, and sustainable, as it is a good way to use up veggies in your fridge, or boil that bone you had from a turkey, chicken, or roast. From broths, broth based, too thick creamy soups, there are many different types. They all have their advantages or disadvantages in some cases. Broths are great to help hydrate you when feeling a little off and broth=based are more substantial and thick creamy soups can be a full meal on their own. If you are watching your calories, then broth-based would be a better choice than thick creamy soups. Depending on if you purchase your soup from a grocery store or if you make homemade, can also make a big difference. Usually, thick creamy soups can be laden with high fat and not really that healthy. But if homemade you can control the type of fat and other ingredients to make it healthier, even if higher calorie. If not making homemade and purchasing from a store, there a few things to look out for. Soups high in sodium can cause you to retain water and high-calorie soups won't be as effective for reducing the total amount of calories you consume at your meal. For example, here are some ready-to-eat canned soups as per 100 grams. • Chicken noodle soup: 36 calories -143 mg sodium – 1.2g fat • New England clam 56 calories - 417mg sodium 1.4g fat • Ham and bean sou: 231 calories - 187 mg sodium - 1g fat • Pumpkin Soup: 121 calories - 517mg sodium 5.8g fat • Creamed potato: 104 calories - 416 sodium - 5.6g fat You can see some big differences in the above soups. It depends on what your goals are with the soup. If it is very nutrient dense being both higher in fat and sodium, but you are using that particular soup intended as a meal, it can be perfectly fine. Although there can be some big differences between the thick creamy soups amongst themselves ingredient wise. Healthwise, choose ones that have healthy ingredients as avocado, olive oil, plain yogurt and or different vegetable-based purees like mushroom, pumpkin

or butternut squash, compared to heavy starches as potato or heavy thickeners as cream, butter or cheese. However, if you are looking for soup to help with weight loss, then there is a pattern to what type and when to eat your soup. A broth-based soup 30 minutes before you plan to eat your main meal, will give you time to finish your soup and let your stomach register the food. This will help you feel a bit fuller before you eat your main course. It should help you eat smaller portions of the more calorie-dense foods on your plate. For even better results, eat other low-energy-density foods on your plate, such as nonstarchy vegetables, before you eat your protein or starchy foods. The fiber will bulk and also help fill your stomach a bit more. Although beware, adding soup to the beginning of your meal won't help you lose weight if you don't consume fewer calories overall. You need to create an energy deficit to lose weight. 3500 calories = 1 lb so you need to eat less each day or exercise more. This could be achieved by eating between 500 and 1,000 fewer calories per day to lose 1 to 2 pounds per week or expending that same amount of energy to equal those extra calories through exercise. Mikkie Nettles, Certified Personal Trainer/Holistic & Sports Nutritionist Follow DEEM Health on Facebook, or contact info@deemhealth.ca

Did this ad catch your eye?

Then imagine the MONSTROUS number of other readers that noticed it too! Advertise your products and services in our newspaper and get noticed!

CONTACT US TODAY! andrew@lumbyvalleytimes.ca


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Colleen’s Corner

By Colleen Fielding Welcome to Colleen’s Corner. This is a column meant for fun and some information About myself: I am a Freelance Photographer you often see me on the side of the road or in various places taking photos of different things animals, birds, places, people etc. l have lived in Lumby just over 8 years,you have seen my photos in the newspaper (Lumby Valley Times) and once in awhile in the Vernon Morning Star, and the Lumby Art Gallery. Photography is my passion. Disclaimer: The information on some of my photos that I write about a lot of times come from the Internet or books I research them, hopefully the facts are as close to the truth as I can come.

Do you Believe? The Art Gallery in Lumby is doing a show this month on The Power of Storytelling. This can be of anything, stories from your families and friends passed down, myths, truths, or even made up . Being from Irish descent, I too heard stories. I heard of the stories of the great famine that killed some of my ancestors. I heard the stories of how Saint Patrick chased all the snakes out of Ireland, (in reality there never really were any snakes in Ireland, Antarctica, Iceland, Greenland, Hawaii, New Zealand, some colder parts of Canada, and Northern Russia.) Over time so many stories of different things, some I believed some I didn't. The stories of the Fairies have always stuck in my head, and yes like a lot of people of Irish descent I do believe in the Fairies. Throughout history Fairies are mentioned in many ways and forms. They go by many different names and spellings. Fairies can be good or evil depending on what kind they are and how they are treated.

If Fairy is spelled this way, the Fairies are probably good, maybe a little bit mischievous, in a fun way but still good. If the word Faerie is spelled this way, then be careful of how you tread, they are evil. They could be a Shee. These Faeries are not good at all. We would hear the stories how the Shee would kidnap young children and make them their slaves, or turn them into their pets. Fairies of many types have been displayed in books, movies, tv programs, songs etc. they have been around for thousands of years. In Greek mythology the Nymphs, Satyrs and River Gods were consid-

Employment Services

Did you know? If you’ve offered someone a job but they need a hand to get started, WorkBC can help!

Personal grooming Work clothing Tools or equipment Call WorkBC North Okanagan at 250-545-2215 to find out more.

Continued on page 12

White Valley Community Recreation Grant Application –

NOW OPEN!

The Regional District of North Okanagan’s White Valley Parks, Recreation and Culture Community Grant Program encourages community events by providing financial grants to offset facility rental fees for the purpose of special events /activities that demonstrate benefit to the overall community and take place within facilities / property under the jurisdiction of the RDNO. Consideration will be given to projects that include all of the following: • The project benefits the overall community.

This program is funded by the Government of Canada and the Province of British Columbia.

• The applicant must be a White Valley group or organization. • The project takes place within facilities/property under the jurisdiction of White Valley Parks, Recreation, and Culture Advisory Committee. • The project provides support for recreational activities at the local community level.

Application deadline is September 30, 2021 To apply visit: www.rdno.ca/communitygrants


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8 Friday, September 10, 2021

Artbeat

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Arts & Culture from the Edge

Happening now; Storytelling Stories have always been an integral part of what it is to be human, whether in our own personal lives or through our history and culture. It is perhaps one of the things which make us human; we

have been conveying stories since before the written word came into being. Originally stories and the lessons they taught the future generations were passed down orally or through other forms of communication such as the arts. The Monashee Arts Council is happy to host ‘Storytelling’ at the Village Gallery join us to take a look into the stories behind the art. The Village Gallery is located at 1975 Vernon St. (Hwy.6), and opens Monday-Saturday from 10am to 4pm.

For more information or the application please come into the Village Gallery at 1975 Vernon street (hwy 6) during out open hours of 10am-4pm Monday to Saturday. You can also request these documents by email : monasheeartscouncil@gmail. com The only cost for this show is our $2 youth membership which also gives our youth 10% art supplies from our catalog Art Supplies MAC will once again be putting in an order for Art Supplies at the end of September; this will be our last order until the New Year so now is the time to think about that special gift for the artist in your life! Our catalogue is available to view in the gallery and orders can be done via email or in person on Wednesday and Thursday. Members get 10% off.

Call for Youth Artists “Every child is an Artist” –Pablo Picasso Once again we ask if you know any youth who enjoy creating October is their time to shine as the Monashee Arts Council hosts their 2nd annual ArtKids show. This show is open to all artists under 25yrs old to showcase current or past works of art. Submissions will be This poem was submitted by Dave Bosomworth from his 'Waiting due September 30th in the Wings: A collection of Poems, Volume XIX, 2020' as part of and is open to 2-D and the 'Storytelling' show put on by the Monashee Arts Council. 3-D (drawing, painting, photography, sculpting, Today I Saw A Grown Man Cry beading, wood carving, Today I saw a grown man cry, shaking sorrows and dark fears; sewing and so much because he loved, his wound was deep and his eyes bled; 'Storyteller elder' by Julie Wilding more!) as his courage wept, my heart was warmed by my own secret tears while all my hidden feelings, with the shadows, fled. How vulnerable he looked, as I eyed his broken, flowing form; for as a stranger to the river where he cried, I knew nothing of the rains that fell that day and brought this storm ‘til he spoke of early sunlight that had died. Stranger, ever judging, had to shrink back out into the gloom, ADVANCE POLLS ARE OPEN while Shadow crept back in, bringing softness to the waiting room. SEPTEMBER 10 - 13! Picked up his child, I did, and rocked him, kissed the bleeding from his eyes, carried him far from the river and the storm; wrapped him up in moss to keep him warm and safe from present lies, future secrets, drowning, and the sacred norm. O.A.P. Monashee 50 Plus Club Hall He was drowning in his tears and needed to escape the power of the ocean where the rivers run at last 1765 Glencaird Street, Lumby to join the mystic depth of all that is, no time to smell the flowers that bring pleasure to a muddied, washed-out past. I left this grown man resting in the softness of the forest bed, his journey just begun, its possibilities still swirling in his head. I left him in the tree stand, in the forest deep, where winds were light and flora dense, his form now standing tall and straight; Read our plan to secure the future with Paradox always at hand, his tears had washed him clean and bright, where weak is strong and sadness moves to banish hate. It’s not my place to show men paths to choose while on their living walk; it’s not my place to rescue them from frequent storms; www.conservative.ca/plan but it’s my special honour now, to walk beside this friend and talk of how his crying river made him strong in form. Today I saw a grown man cry and talk of dying as a choice; MEL4MP.CA (250) 463-4532 it changed me and I told him so, with quiet nod and gentle voice.

CANADA’S RECOVERY PLAN


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PUZZLE NO. 098

ACROSS 1. Fades away 5. Foreign agent 8. Gentle 12. Dancer’s jump 13. Sock part 14. Amiss 15. “Cape ____” 16. Over there, poetically 17. Seep 18. Froster 20. Sew loosely 21. Rocks 24. Fruit spread 25. Cuban line dance 26. Entered in a ledger 30. Circle segment

31. Like a chimney 33. “No ____ Out” 34. Requiring 36. Nutmeg, e.g. 38. ____ and outs 39. Origins 40. Sway to and fro 43. President’s no 44. ____ Curtain 45. Pine tree 46. Sweetheart 50. At any ____ 51. One-spot card 52. Blunders 53. Sail pole 54. Fish snare 55. Noblewoman

DOWN 1. Gremlin’s kin 2. Spelling ____ 3. Lamb’s call 4. Bed coil 5. Eye ailments 6. Meager 7. Itch 8. Sandwich sausage 9. Has bills 10. Campus gp. 11. Tot 19. Halting 20. Watch a tot 21. Thumb through 22. Ripped apart 23. Previously 24. 707, e.g. 26. Hound 27. Tease 28. Every one 29. Stains 32. Not offs

35. Banquet 37. Explored 39. Pierre’s headwear 40. Galahad and Gawain 41. Cloak 42. Tiny particle 43. Weakness 45. Groupie 47. Distinct period 48. Coat sleeve 49. Put to work

ANSWER TO PUZZLE NO. 098

The Lumby Legion will be closed until September 16 2021 due to the Fishing Derby at Sugar Lake and staff shortage. Masks are now once again mandatory at the Legion. Please wear them when entering the Legion until you are seated. When leaving your table, please put your mask back on, please stay at the same table as there is no table hopping Have you been to our Meat Draws? If not, come on down. They are a lot of fun. . We buy all of our Gift certificates for the meat draws locally. Our Meat Draws are every Saturday 3:00 pm - 5:00 pm We have an Air Conditioned Lounge Our Jam sessions are open to the public, you can play, sing and or just listen every Thursday 3:00 - 5:00 pm. Please note that although we are allowed to play music, there is still no dancing. Our hours are Thursdays, Fridays Saturdays 2:00 -6:00 pm September 10, 11, and 12 is our famous fishing derby at Sugar Lake. All ages welcome.

September will be a general meeting 7:00 pm November 17 2021 will be Elections and our AGM If you have anything that you need to discuss, or you would like to be a member on our board, come to our meeting at 7:00 pm Our cabin at Gardom Lake will be open for rentals this year Weekly and Weekends Friday noon - Sunday noon Do you know a veteran in our community? We will be holding our Vetran's luncheon in November 2021. If you would like to invite them please call the Legion at 250-547-2338 Monday- Wednesday 9:00 am - 1:00 pm or email us at rcl167bc@shaw.ca

C lassifieds MOTORCYCLE FOR SALE

SERVICES

SERVICES

2007 Harley Davidson Electric Glide. $7,500 obo No Trades. 250-547-7942 .

FIREPLACES, STOVES, SOLAR & MORE!

DOLLAR DOLLAR LUMBY

0910-TFN

FOR SALE

· Gifts · Toys · Party Supplies

Utility Trailer: $700; Wheelbarrow: $25; Skilsaw: $10. Call 250-547-9671.

and a

0827-0903

LOOKING FOR FARM/ACREAGE Yukon couple looking for a nice well planned farm or large acreage within 60 minutes of Vernon. Relatively flat 30 plus acres with a good mix of forest and hay. Good water source with river/creek access and ponds or spring water system. A garden area and some fruit trees. Contact me at: andersons@northwestel.net. My mailing address is Box 21291, Whitehorse, YT. Y1A 6R5. 0702-0709-0716-0723-0730

FUNERAL SERVICES

Serving Vernon, Lumby, Armstrong and Area Available 24 Hours 7 Days a Week Vernon Funeral Pleasant Valley Home Funeral Home 250-542-0155 250-542-4333 Funeral Pre-Planning Available

info@sunfiresystems.ca 778-473-9008

WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848

CHURCHES Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals. Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm

1962 Maple Street


10 Friday, September 10, 2021

D I R E C T O RY

business & service

250-547-9729 Cell: 250-549-0974 LUMBY

POST POUNDING

SNOW PLOWING

BOBCAT • TRUCKING

WHITEVALE BACKHOE

www.lumbyvalleytimes.ca

EXCAVATING

COINS • GOLD • SILVER 1 (250)-864-3521

Buying Royal Canadian Mint Coins, collections, old coins, paper money, pre 1968 silver coins, gold nuggets, gold dust, scrap gold, all gold coins, all silver coins, silver bars and old sterling silver, bullion, bars, world collections.

+ ANYTHING GOLD & SILVER Todd The Coin Guy 1 (250)-864-3521

ACCOMMODATIONS COMPUTERS / MUSIC / INTERNET / WEB

LAND USE

Development & Redevelopment Guidance for Growth & Prosperity 1998 Vernon Street 250-870-6261 AspenLands.ca

LAWYERS

Sugar Lake Bistro and Lodge

OPEN

Weekly, BiWeekly & Monthly Rates Self Contained Suites Bistro Closed for the Summer of 2020

Joseph Deuling, LL.B

Your One Stop Shop for Computers, Music, Internet and Web 250 547-0042 info@tutortech.ca • http://tutortech.ca

Tel: 547-8827 Fax: 547-6627

ACCOUNTING

DRILLING

LUMBY FOOD BANK

Kimberley K. Hutton

Trinity Valley Drilling

OPEN TO THE COMMUNITY FOR EXTRA’S EVERY TUES. BETWEEN 12-2PM Monthly Food Hampers available on the second Tuesday of the month by appointment only. New Hamper requests can be done online through the website, or in person. Donations gladly accepted.

250-547-2507 or 250-547-2281

Chartered Professional Accountant

Accounting, Bookkeeping, Payroll and Tax Preparation 778-473-1355 # 1, 1965 Shuswap Ave. kim@kkhcpa.ca

ACCOUNTING • Personal Tax Returns • Farm Tax Returns • Deceased Individuals Tax Returns • Estate & Retirement Planning • Corporate Tax Returns • Financial Statements • Bookkeeping Service • Municipal Audits Toll Free: 1-888-818-FARM • www.farmtax.com Lumby 250-547-2118 • Armstrong 250- 546-8665 Enderby 250-838-7337

Lumby, BC

Domestic & Irrigation Wells Pumps & Pressure Systems B.C. Lic. Well Driller & Pump Installer Well Rehab & Pump Repair

Shane Ramsey: 250-547-9447 Cell: 250-558-8116

LandDevelopment & MunicipalEngineering 1998 Vernon Street 250-870-6261 AlpineConsultants.ca

2134 Shuswap Ave. Box. 791 Lumby BC V0E 2G0 • 250-547-2225 thelumbyfoodbank@gmail.com www.lumbyfoodbank.org

ELECTRICAL

PET & FARM

Renovations, New Installations and Service Work

Your local supplier of quality pet food, supplies, treats & toys for all of your furry friends.

RHW Electric

Rainer Hops Phone/Fax: (250) 547-2428 Reg. #39111

CIVIL ENGINEERING

Proudly serving Lumby & District

EXCAVATION Post Pounding • Utility Repairs Farm & Acreage Work www.dirtnerdearthworks.com

250-309-7089

1862 Vernon St., Lumby, BC (250) 547-9506 www.rustyspur.ca

POWDER COATING Galaxie Powder Coating We Do Sandblasting & Ceramic Coating 10’x10’x25’ Oven Custom to Industrial

4054 Hwy 6 547-6779 • Fax: 547-6980 Promote Your Business Here for

ONLY Your Business $8.00/Week Call 250-938-1464 Could Be Here!! andrew@lumbyvalleytimes.ca or email

PUMPS

•

SPECIALIZING IN: • Deep Well Submersibles & Lake Systems Smart Flo Pumps • Water Well Flow testing Mal Johnston

THRIFT STORE

The Lumby CommuniTy ThrifT STore Tuesday, Thursday & Saturday 10 am - 3 pm 778-473-3003

250-545-1045

Guilt Free Shopping at its best!

TECH SUPPORT

WELL PUMPS

Mobile Computer and Technology Repair Service

M onashee a quifer T esTing and W ell P uMP s ervices

For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial.

• Well Pump and pump system installation • Service • Repair • Upgrades • Pre-purchase water system inspections • Deep hole video inspection • Flow Testing specialists

Max Schibli

Call: (250) 351-5695

250-547-6845

BUSINESS Spotlight

WEBSITE / COMPUTER REPAIR Need a Website? Computer Help & Repair?

Website: Web-Design-Support-MaintenanceSecurity-Hosting-etc. Computer: Repair-Maintenance-Diagnostics-Data Recovery-Custom Built-etc.

Toll Free 1 888 556 2909

www.web-connection.ca STORAGE

TREE CARE

HWY 6 STORAGE Wise Wood Tree Care 4 Interior Sizes Available Secure Outdoor Compound Easy Highway Access

250-547-2090 5 Minutes West of Lumby

• Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates. • Stump Grinding also available.

Call the professionals at

250-306-8739

WEBSITE / COMPUTER REPAIR

Need a Website? Computer Help & Repair?

Website: Web-Design-Support-Maintenance-Security-Hosting-etc. Computer: Repair-Maintenance-Diagnostics-Data Recovery-Custom Built-etc.

Toll Free 1 888 556 2909

www.web-connection.ca


www.lumbyvalleytimes.ca

Recipes Past and Present Bizarre Food Pairings

Friday, September 10, 2021 11

Courtesy of Murray August, The Lumby Watkins Man

Some things are made a panini press, grill pan or skillet. Spray the surface to go together, like grilled and the outside of the bread with cooking oil spray. cheese and tomato soup. Grill until bread is golden brown and chocolate and Some things not so much. cheese are oozing. Serve immediately. But there are some combi- • Cheetos and Brocolli, this one’s direct from nations that may sound bi- Chef Craig Koketsu of New York City: zarre but are worth trying. • Ingredients For example: • 2 cups heavy cream • Tomato and pine• 3 tbsp. minced garlic apple condiment: combine • 2 tbsp. minced shallots diced tomato and pineap• 6 whole black peppercorns ple with a syrupy balsamic vinegar and EVO. Top • 1 bay leaf with toasted peanuts, salt, pepper and basil. • 1 1⁄2 cups grated aged Gouda • Sweet potato and apricot: roast lightly oiled • 1⁄2 cup grated Parmesan sweet potato cubes on a parchment-lined baking • Kosher salt, to taste sheet in 400F oven until tender, about 40 minutes. • 1 1⁄4 lb. broccoli, cut into small florets, stems cut crosswise into 1/4" slices Cool to room temperature and place on a platter. • 3 tbsp. extra-virgin olive oil Top with pitted, quartered fresh apricots. Whisk • 1 tsp. crushed red chile flakes together 2 tbsp grape seed or canola oil, the juice • 2 cups original Cheetos, crushed by hand of a lime, a finely chopped red chili, 1 tsp brown • Directions sugar, 1 finely chopped green onion, 1 tsp fresh • Make the cheese sauce: Heat cream, 2 tbsp. grated ginger and a pinch of salt. Drizzle over the garlic, shallots, peppercorns, and bay leaf potatoes and apricots, top with toasted coconut in a 2-qt. saucepan over medium-high heat. and fresh cilantro. • Dark chocolate and Parmesan cheese. Cook, stirring often, until reduced by half, about 6 minutes. Remove pan from heat, stir You'll need: 2 slices country bread, 2 ounces dark in cheeses until melted, and season with salt. chocolate (64%) coarsely chopped, 6 thinly shaved Set a fine strainer over a small saucepan and slices, Parmesan cheese, cooking oil spray. Directions: Layer one slice of bread with the chocolate strain sauce, discarding solids. Set aside and keep warm. and then with Parmesan cheese and top with second slice of bread. Microwave for 30 seconds. Heat • Bring a large pot of salted water to a boil over

Fuel Good with Armstrong Regional Cooperative’s Fuel Good Day 2021 Tuesday 21 Sept 2021 — Armstrong Regional Co-

op invites its members and customers to fill up and fuel good! As part of Fuel Good Day on 21 Sept. 2021, 10 cents from every litre of fuel sold at all Armstrong Regional Cooperative Gas Bars will be donated to local charities. This includes all grades of gasoline and diesel fuel. Each Gas Bar location will be supporting a different non-profit or charity. The Armstrong Gas Bar will support the Armstrong Kin Club, The Salmon Arm Gas Bar will support the Shuswap Theatre Society, and the Vernon Gas Bar will support the Canadian Mental Health Association. “The Armstrong Regional Cooperative is committed to serving the community and giving back, not just on this day but throughout the year,” said Jason Keis, Marketing and Sales Manager of the Armstrong Regional Cooperative. “Fuel Good Day is one of many ways we fuel our communities, whether it’s by sharing profits with our members or supporting local organizations that are doing important work right here in our own backyard.” Throughout Fuel Good Day, Armstrong Co-op gas bars will have giveaways, member draws, as well as visits from our Mascot Cooper!

high heat. Add broccoli and cook, stirring, until crisp-tender, about 3 minutes. Drain broccoli, transfer to a bowl of ice water, and let chill. Drain and transfer to paper towels to dry; set aside. Heat oil in a 12" skillet over medium-high heat. Add remaining garlic and chile flakes and cook until fragrant, 1 minute. Add broccoli and cook, stirring often, until just subtly browned, about 6 minutes. • To serve, spoon cheese sauce evenly among 6 warm serving bowls or small plates. Top sauce with broccoli and a generous sprinkling of Cheetos. Serve immediately. Do you have a favourite recipe, perhaps something that brings back memories of days gone by? Send it to the Lumby Valley Times. Mail your recipe(s) to: Box 456, Lumby B.C. or e-mail to: andrew@lumbyvalleytimes.ca, please indicate if you want your name to be used in the article, or would prefer to remain anonymous.

VILLAGE WATER RESTRICTIONS IN EFFECT

The stages of sprinkling restrictions are as follows: • Extremely Dry stage no sprinkling of any kind. (CURRENT STAGE)

When: Tuesday 21 Sept 2021 Where: Armstrong Regional Co-op Gas Bars 3550 Okanagan Street, Armstrong BC 3100 Hwy 1, Salmon Arm BC 3530 27th St, Vernon BC

• The Province has issued a Ministerial Order (M327) asking that this area refrain from sprinkling of any kind. The order advises that domestic water use for watering vegetable and flower gardens by hand or by can is still allowed, but absolutely no domestic (household) water usage for washing vehicles, watering lawns, washing driveways or pressure washing of houses.


12 Friday, September 10, 2021

Do you believe, from page 6

ered to be of a Fairy sort. The Lady of the Lake, Morgana the great sorceress, often called Morgana Le Fay (Fay meant Fairy) in King Arthur's legend. Mermaids and Mermen called Merrows are also thought to be a form of Fairy. I remember my mom telling us the story of when she was a little girl, still living in Ireland and she went to one of her Aunties' weddings near the water when she looked around she saw some trooping Fairies dancing to the music. My mom was not afraid knowing that they would not harm her or her Aunties guest, as they had always been welcomed in my Mom's and her Auntie's homes. Trooping, sometimes called Social Fairies, are like a clan, they live and play together, they love to have a feast, sing and dance. If they are treated with kindness and respect

Moments

they will be the same towards you, but never cross a Social Fairy as they could become very hostile and mean towards you. Fairies did not always have wings, nor do they all glow. Some are very tiny, some are as big as a human. They are not Gods, or Goddesses nor are they mortal. Here are some names of different Fairies good and bad, each description is very long so I will just give you the names. The Changelings, The Banshee, The Leprechaun, The Pooka or spelled Puca, The Dullahan, Elves, Gnomes, Brownies, Sprites, The Fool, Goblins, Pixies, Korrigan, Etc. If I could afford it I would get married in Ireland, see some of my family that still live there that I have never met. Take in all the glory and beauty of the Emerald Isle, and maybe, just maybe the Fairies will come and dance at my wedding.

Realtor

Leanna Lutz Realtor

Ross Gordon Realtor

Stephanie Sexsmith

W.J. "Will" Shields (1884-1973) came to Lumby in 1907 to manage Megaw's General Store. In 1910, Will bought the business from Megaw and formed Shields and Company which operated until 1956 when Will sold the store to John Hare.

Birdie, daughter Betty & Will Shields (1930)

ExcEllEncE REalty

2143 Shuswap Ave, Lumby, BC Each office is independently owned and operated

Farm, Ranch, Residential

Pat Duggan Real Estate Professional

Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com

Sutton Group - Lakefront Realty 2749 30th Street, Vernon BC, V1T 5C6

Howard Neufeld c. 250-938-3358 o. 250-549-3944 f. 250-549-2115 e. howardn@sutton.com

Jennifer Drewes

Realtor

250-547-2135

Realtor

Cynthia Dohms Realtor

YOUR LOCAL “FULL SERVICE” REAL ESTATE OFFICE

The second Shields store burned to the ground in the great fire of 1932. Mr. Shields donated the land for the Primary School and High School. He was a well liked, successful businessman as well as a magistrate and School District 22 Trustee.

Shields's Store (1948) now the Bank of Nova Scotia

1450 Mabel Lake Rd

! D OL

MLS 10233767 • $929,900

Beautiful 2 bedroom (plus den) 2 bathroom home on 4 flat useable acres, 23x36 Shop, with amazing views of the Shuswap river!

S

WE ARE ALWAYS AVAILABLE! DEFINED BY SERVICE AND EXPERTISE...

CallWE’LL Sally toDO viewITatALL! 250-547-2135 CLICK OR CALL

Carla Lee Your Local Realtor

250-306-5818

“When Service and Trust Matter” Check out my page on Facebook & Instagram

CONNECT

2095 Shuswap Ave., Lumby, BC

INVENTORY IS LOW AND THERE ARE PLENTY OF BUYERS AVAILABLE. CALL ME FOR A FREE HOME EVALUATION

Buying? Selling?

! D OL

2055 Mountain View Ave MLS 10239424 • $599,000

S CHRYSTA CLEVERLEY

Don’t miss out on your chance to own this fabulous family home with a private yard, double garage, lots of parking and suite potential! Call to book your showing today!

(250) 309-1296

PERSONAL REAL ESTATE CORPORATION

chrysta@cleverleyrealestate.com 2803 27th St, Vernon, BC

Real Estate done Cleverley

FOUR SEASONS REAL ESTATE

NEW LISTING!! 7 Acres, 2 homes, Creek & Garden The 4 •3 & Flying 2 •1 Realtor!

Let me get you the best deal.

WOODY KURAOKA 250-503-6169

woody@kuraoka.ca 2907 32nd St., Vernon 250-549-2103

Time

Shield's Store (1912) destroyed by fire in 1932

Catherine Dauenhauer

Realtor

in

Photos and Memories From The Lumby Museum

Real Estate Sally Andres

www.lumbyvalleytimes.ca

Randy Rauck Licensed Realtor

Raise your family on this gorgeous property overlooking Cherryville Golf Course, first time on the market. 2900 sq ft home and newer 900 sq ft second residence. By appt. only.

1312 HWY 6. $1,279,000

MLS#10239407 EXECUTIVES REALTY INC.

More Pictures on Rauck.ca • text / call 250 307 7553 • email Randy@Rauck.ca


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