P roud Vol. 06, No. 40, October 8, 2021
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Randy Rauck
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HONOURING TRUTH & RECONCILIATION DAY
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Carla Lee Your Local Realtor
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Thirty people turned out in the rain for a brief ceremony on Thursday, to mark the first National Truth and Reconciliation Day. The Monashee Arts Council was proud to host this gathering which focused particularly on the missing children of the Indian Residential School system. Photo by DOOMEDcreative
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Mario Richard, one of the Indigenous Student Support Workers at CBSS led several students in drumming and singing in honour of Truth & Reconciliation Day
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Just for Fun
Jokes for Teens That Will (Briefly) Stop the Eye Rolls • Why do teenage girls travel in odd-numbered groups? Because they can’t even. • What did the punching bag say to the boxer? Hit me baby, one more time. • Why did God supposedly make men before He made women? Because everyone needs a rough draft. • What did one light bulb say to the other? Watt’s up? • What can you catch but not throw? Your breath. • Why is the obtuse angle sad? Because it’s never right. • Where do cows go on date night? To the moovies. • Why did Adele cross the road? To say “hello from the other side.” • I’m a photographer of myself. You could say I’m selfie-employed. • What do a coder and a plant have in common? STEM • What should you do when no one laughs at your chemistry jokes? Keep going until you get a reaction. • Why was the math book bummed? It had a lot of problems. The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion. Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Staff Photographer: Gordon Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.” ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue
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Monashee Toastmasters
Monashee Toastmaster Member's Recent Success! This past June Toastmaster Danielle Gordon achieved another goal. This proud indigenous woman completed her diploma in Aboriginal Tourism Operations. To do this she had to move to Vancouver facing survival and sacrifices along the way. Danielle succeeded, all while juggling life as a wife, mother, grandmother and student during our current challenging times. Our club is very proud of this vibrant member who continues to grow as a Toastmaster in communication and leadership skills. If you would like to learn to be comfortable with public speaking or are comfortable with it but want to be better, Toastmasters is the place to do it. Our meetings are relaxed and fun! This all in the comfort of your own home. You can even wear your pyjamas! Our meetings are via Zoom every second and fourth Tuesday evening. Come as a guest to see what our meetings are like. We take on meeting roles while we learn together as per our tag line, "Climbing To Success Together". Toastmasters International is worldwide (https://www.toastmasters.org/). For more information please contact Marena at 250-550-7124 or Mike at 250-547-9335.
Fall is here, the leaves on the trees are changing color then dropping to the ground. It's time for Fall cleanup in our yards, putting our plants to bed, raking the leaves etc. Don't forget to put your leaves on your plants, this makes a great warmth for them during the winter months, and then a great mulch for them later on. Shuffleboard will begin Sunday October 17 2021 Our Meat Draws are still going strong on Saturdays 3:00 pm - 5:00 pm , and they are so much fun. Don't forget about the Thursday afternoon Jams from 3:00 pm- 5:00 pm Masks are now once again mandatory at the Legion. Please wear them when entering the Legion until you are seated. When leaving your table, please put your mask back on, please stay at the same table as there is no table hopping General Meetings have been cancelled until fur-
Danielle Gordon with her Aboriginal Tourism Operations Diploma
ther notice November 17, 2021 will be Elections If you would like to be a board member, put your name on the white board that will soon be in the lounge downstairs Do you know a veteran in our community? We will be holding our Veteran's luncheon in November 2021. If you would like to invite them please call the Legion at 250-547-2338 Monday- Wednesday 9:00 am - 1:00 pm or email us at rcl167bc@shaw.ca
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Sam’s Garden
If you have any questions you would like me to address in future articles, please send them to the Lumby Valley Times at editor@lumbyvalleytimes.ca Information provided comes from various sources on the internet, gardening magazines, gardening books and articles and my own personal knowledge.
What Kind Of Apples Grow On Trees?... All Of Them!
Rust on Fruit Trees
It was a chilly day at the market this Saturday but many people came out to shop nonetheless. This coming Saturday will be the last market of the year and although the early morning will be cool, several weather channels predict a sunny warm day for the entire weekend which of course is the Thanks Giving weekend. Several people mentioned the fact that their fruit trees did not provide there usual bounty of fruit this year and it was also mentioned that their trees are suffering from rust issues. Heat such as we experienced this summer can affect fruit trees, mulching the root area and deep, consistent watering can help. Shading the trees can also help but this may be difficult depending on the size and location of your trees. With the heat and humidity that we experienced this summer, Rust on the leaves of many types of trees was an issue and there are a few things that can be done to prevent and recuperate from the problem. Definitely remove the leaves that become infected and apply a fungicide as soon as you can see any symptoms. Copper sulphide is an organic metal based fungicide that can be used as is Neem Oil. The advantages to Neem oil is that is will also kill small insects that can harm your tree while it is safe for bees, birds, fish and humans. Copper Sulphate should not be sprayed while bees are abundant during the day and both should not be sprayed during the heat of the day. Copper sulphate, if used a lot, may build up
in the soil and become toxic as it does not break down where as Neem oil does breakdown and actually fertilizes as it is Bio degradable. Copper Sulphate should be used more as a preventative whereas Neem Oil will actually resolve the the fungal issue that causes Rust. With both the directions should be followed exactly. Rust is caused by spores that are released from several other trees and hedges and usually for our area that is Cedar trees and hedges both Cedar and Juniper, the spores overwinter on them and in spring the Galls that have formed grow and release the spores that settle on the fruit trees from which Rust can develop, this is especially evident in hot, humid, weather. Pruning will also help with the problem as it opens up the tree allowing air to circulate properly. Pruning can be done mid winter and early spring or in the summer. Mid winter and early spring pruning will cause your tree to grow vigorously as the tree has less limbs to support it will cause greater energy to be spent in the remaining limbs. Summer pruning will slow the growth of your tree as some of its energy has been spent on leaves and blossoms. Autumn pruning should not be considered as each cut leaves an open wound which may not develop protective healing cells and therefore may cause severe limb damage over the winter. I hope this helps!
Happy Gardening! Samantha Nason BS Ranch & Greenhouses 250 547 6567 • sam1nason@gmail.com
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Seniors’ Corner
A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Lauralee or Jenny at (250) 547-8866 Whitevalley Community Resource Centre Office (250) 547-8866. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.
How to Make Difficult Life-Prolonging Healthcare Decisions
Throughout most of our lives, medical decisions are quite easy. If we get sick, we go to the doctor and get treated. We listen to the doctor and do what he suggests because it can only make us better. As one gets older, however, these decisions become less cut and dry. People are living longer and often with several long-term illnesses. Treatments begin to offer only limited benefits and often come with painful or burdensome side effects. Now the benefits and burdens
Public Information Meeting A proposal to rezone the property at: 128 Rawlings Lake Road Lumby BC, V0E2G1
of treatments have to be weighed and decisions made based on personal goals. The place to begin when considering life-prolonging treatments is to identify the intended goals of care. The life-limiting illness may be incurable but another illness can arise which can be easily treated. A person who is on hospice care for incurable cancer may still be treated to cure a urinary tract infection or pneumonia, for example. The quality of life means something different for everyone. It is a very personal decision to make when treatments no longer contribute to the quality of life but actually take away from it. Some people are willing to sacrifice their comfort and enjoyment for the chance to live a few more months, even if that time is spent in the hospital. Others may decide to spend their final months at home with their loved ones, even if it means they may die a bit sooner. There is no "right answer" for everyone, only a "right" answer for you. Establishing a goal of care early on and making your choices known is important. You can use an Advance Directive and appoint a Durable Power of Attorney
for Health Care to make decisions for you if you become unable to. Equally important is reassessing that goal as things change. Early on in a serious illness, your goal may be to do everything possible to find a cure. As your illness progresses, that goal may change and you may want to modify any legal documents to reflect those changes.1 Unfortunately, even with a clear goal in mind, decisions are rarely cut and dry. Difficult healthcare decisions are not made only with our logical minds. Our emotional and spiritual sides have a great impact on making difficult decisions as well, which can sometimes muddle an otherwise clear choice. Difficult decisions are so-called because that is exactly what they are, difficult.
Notes From the Lumby Public Market The purpose of the meeting is to allow the applicant to present details of the proposal and to review input from the community. Oct 9, 2021 Presentation to begin @ 9:00am @ Lumby OAP Community Hall Applicants are looking to have the community plan on their property changed from Country Residential/Non urban to Country Residential as well change the current property zoning from Non Urban to Country Residential. For more information contact Josh Verhage: 250-308-7803 or RDNO: 250-550-3700
Wow, how time flies! The Lumby and District Public Market will be wrapping up this Saturday October 9 2021 9:00 -1:00 pm It has been a weird season for us, with the extreme heat waves and all the smoke, causing us to at times close the market for the day. One day we had a reprieve from all the smoke which had that day been classified as hazardous. If it wasn't for Merna letting us use the Lumby Curling Rink that day we would have been closed again, so once more I would like to thank Merna for saving us that day and allowing us to be inside. This weekend is Thanksgiving. Speaking of Thanksgiving, our Bannack girls will be having some Cranberry sauce to put on their yummy Bannack, come down and check this wonderful treat out. We have a good assortment of Vendors at our
Saturday Market. You will find things for all ages. We have Watkins, Bannack, Jewelry, Photography, Tupperware, Epicure, Fruit, Veggies, Plants, Victorian Lace, Mermaid Tails Keychains, and other Resin works, Books, Garth's Barn Wood Creations, Gel Moments Nail Polish, a great variety of Tea, Wood Work, Essential Oils, The Honey people may be back again this week. The Jam people will be away this week, but I have their card if you would like to order any Jam from them. See you this Saturday! If you would like to be a vendor at our market email us at: lumbymarket@gmail.com
UP COMING HEALTH EVENTS – Lumby Health Centre 2135 Norris Avenue • www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca X-Ray Services(Appointments recommended, walk ins welcome) Public Health Nursing & Information Services Options Clinic Tuesday 9:00 am – 1:45 pm Monday–Friday 9:00am to 4:00pm Confidential HIV testing, Hepatitis, STI tests, Pap Lab Services: Tuesdays 7:30 – 11:30 am BY APPOINTMENT ONLYOptions for Sexual Health Clinic tests & low cost birth control. Doctor available for IUD Blue Bottle Program Every Wednesday 6:00 – 9:00 PM insertions/removals. Every Wednesday evening Provides first responders with health & medication Foot Care Services: 6:00 – 9:00 pm. Located at the Lumby Health Centre. information in the event you are unresponsive or Monthly Clinics every 3rd Monday & Wednesday Heart Health Clinic: First Wednesday of every month 9:00 am unable to speak. Water Quality Testing Kits Available at Lumby Health Unit – 12:00 pm. Check your blood pressure, blood sugar, BMI and weight.
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Mikkie’s Corner
Health & Nutrition
Neat Is For Everyone
N.E.A.T. - Non Exercise Activity Thermogenesis. Even with COVID, most of us got out more in the nicer warm weather. As it gets cold out, we tend to stay indoors more. But hopefully even while indoors some NEAT is still happening. Not only can NEAT help you lose weight, but it can help with longevity. Your metabolism is always working to burn energy even at rest. But how you burn those calories can vary to what makes up your TDEE – Total daily energy expenditure 1. BMR – Basal Metabolic Rate: This is how much your body burns to support life basically and the 3 organs that take up the most energy are the brain, skeletal muscle, and liver. This accounts for about 60-75% of your TDEE 2. TEF – The thermic effect of food (TEF): This is the energy the body uses from food into energy or for fat storage. This accounts for about 10% of your TDEE 3. TEPA – Thermic effect of physical activity: This is basically the amount of energy your body burns after exercise and accounts for about 15-30% Number 3 is important or TEPA, as there are 2 different types of exercise: 1. Planned – you know you are going to go for a run, weight train or do a sport. 2. Spontaneous or otherwise non-exercise activity- this can be a very important to realize or make happen, as this shows to be key in what is helping people stay healthier than their peers, who sit for prolonged periods. This type of exercise oc-
curs every time you do any sort of physical exertion, from standing, to walking (even if to water cooler), stretching, running to catch a bus, cleaning up a spill that just happened…. All these are essentially NEAT! NEAT not only sneaks in extra calories being burned throughout the day, but it can literally add years to your life. As you may have heard sitting is the new smoking. It can bear some of the same chronic diseases as well as others, heart disease, diabetes, stroke, high cholesterol, obesity or weight gain, varicose veins, blood clots, certain cancers as endometrial or lung cancer, dementia, depression and for older women a higher chance of breast cancer and weak bones. NEAT, is a way of combating these or help to prevent. The idea is not to sit for prolonged periods and get up and move a bit. In fact, sitting for more than 4 hours a day consistently over time, shows very undesirable affects, even if you exercise outside of that! When it comes to weight loss, NEAT can offer an additional 200 calories a day by just moving more, in addition to whatever else you have done to contribute to your weight loss regime. 3500 calories = 1lb, if you did NEAT everyday at 200 calories, that would = 1400 calories in a week. If you also reduced calories by 300 per day that =
2100 then you would technically lose 1lb per week - 1400 + 2100 = 3500. 300 calories reduced a day could look like taking away a 12oz pop and small bag of chips. I don’t necessarily like taking calories away, but rather change the food choices to healthier ones throughout the day and those calories will take care of themselves. If already eating well increase physical activity outside of NEAT or vice versa. Be NEAT - Move around often and eat well to help ensure your longevity! Mikkie Nettles, Certified Personal Trainer/ Holistic & Sports Nutritionist Follow DEEM Health on Facebook or email info@deemhealth.ca
Make Local Produce The Star OAP - Monashee 50+ Club Welcomes back Of Your Thanksgiving Spread There are many benefits to putting locally grown vegetables in the spotlight for Thanksgiving. For starters, you’ll be helping the planet by opting for plantbased proteins over meat. This is because cultivating crops causes far less pollution than raising livestock. Additionally, if the produce is grown nearby, it tends to be healthier and more flavourful. Furthermore, you’ll be supporting your local economy. Here are just a few delectable comfort food dishes to consider laying out for this year’s spread: • Hearty chickpea “meatloaf” with a maple glaze and thyme mashed potatoes • Individual pumpkins stuffed with cranberries, pecans and wild rice • Lentil, mushroom and walnut balls topped with a sweet pear-cranberry sauce
• Sweet potato gnocchi with an apple cider sauce and sautéed rapini • Butternut squash vegducken, stuffed with eggplant, zucchini and an onion-lentil stuffing • Tempeh shepherd’s pie or pot pie with corn, carrots and peas An additional perk is that most of these dishes can be prepared in more flexible portion sizes than the traditional 15-pound turkey. This allows you to waste less food and prepare a hearty meal regardless of how many people will be gathered around the table this season. If you’re not ready to forgo the turkey, consider opting for an organic or pasture-raised bird from a local farm. This sustainable choice is better for the environment and supports your region’s farmers.
‘Lovin from the Oven’ Meals for Seniors Starting October 12, 2021 Meals are $7.00 including dessert Frozen meals $4.00 (when we have them) Tuesdays and Thursdays - 11:30 am to 12:30 pm Please order your meal by Sunday for the following week,for pick up and delivery Reserve meals by calling 778-473-7603
October Menu
October 12th - Lazy Man Cabbage Rolls/Veggies October 14th - Roast Beef/Gravy/Mash Potatoes/Veggies October 19th - Shepherds Pie/Salad/Bun October 21st - Sweet & Sour Chicken/Rice/Veggies October 26th - Spaghetti & Meatballs/Salad/Garlic Bread October 28th - Pork Loin/Gravy/Salad/Mash Potatoes/Veggies You can also purchase a 10x punch card for $60.00 We will be following all COVID rules
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Colleen’s Corner
By Colleen Fielding Welcome to Colleen’s Corner. This is a column meant for fun and some information About myself: I am a Freelance Photographer you often see me on the side of the road or in various places taking photos of different things animals, birds, places, people etc. l have lived in Lumby just over 8 years,you have seen my photos in the newspaper (Lumby Valley Times) and once in awhile in the Vernon Morning Star, and the Lumby Art Gallery. Photography is my passion. Disclaimer: The information on some of my photos that I write about a lot of times come from the Internet or books I research them, hopefully the facts are as close to the truth as I can come.
The Leaves Are Falling As I walked through my yard today, I saw that the leaves are now falling from my Lilac trees, and I thought to myself "okay, time to do fall yard cleanup." We have gravel on the ground and no grass, so raking is pretty easy. We just put our leaves on the gardens, helps to keep them warm and is a great mulch for the gardens. Going through the yard I see the things that will need to be put away, the fairies, the gnomes, the
frogs (not real frogs, just ornaments) and all the other ornaments in my yard. But there hanging off the trees are my bird feeders. I have a lot of cool ones, I don't feed the birds anymore ever since one of the cats that live around here killed one of the Hairy Woodpeckers that have been coming to my yard since I lived here, every year they would bring their young and feed them at my feeders filled with suet and nuts for them. I was devastated when I found the poor little Woodpecker, I carefully MEL wrapped it up and buried it. About a half hour later ARNOLD the baby Woodpecker came by looking for its parent Member of Parliament right near where I had buried it. The young bird waitHere To Help ed around my yard in the same spot not even moving With Federal Government Programs even though I was close to it for over an hour, then it flew off and I never saw it again. MEL.ARNOLD@PARL.GC.CA 1- 3105 29th Street So now although I no longer feed the birds, I still Vernon, BC V1T 5A6 keep my bird feeders up as they give me such joy just 1.800.665.5040 looking at them. I have the regular bird feeders that you see everywhere, you might even have them in your own yard. I have a Fox one (pictured) that when the sun shines on it , it is so cool that it almost looks real. I have some that look ExcEllEncE REalty like a Sunflower, 2 of them that hang from the 2143 Shuswap Avenue trees, and one that is on Lumby BC a stake that goes in the 250-547-2135 ground. One that looks Century 21 Excellence Realty Ltd & Sally Andres like a Red Cardinal, a are excited to welcome our newest sales LadyBug, a Dragonfly, representative, Kevin Kraus, to our office! a Duck, a Bee, one that looks like a small barn Kevin moved to the Okanagan in 2007 to play for the Vernon Vipers that when you have food Hockey Club, and was a part of the coaching staff for 5 years. After in it the birds can sit unspending several years here, he ending up falling in love with der the top and check out everything the Okanagan has to offer; from mountain biking and wakeboarding in the Summer, to skiing and playing ice hockey in the Winter. Kevin looks forward to helping his clients find the perfect property for their lifestyle, whether you’re buying your first home or seeking that dream retirement residence, the experience should be nothing less than seamless. Kevin understands that buying or selling a home can be a stressful transaction, and he looks forward to meeting with each client to understand exactly what their needs and wants are so this experience can be an amazing one! I help my clients navigate the often challenging waters of the home buying and selling process, with the end result only being a wonderful experience. When I’m not busy helping clients, I enjoy spending time with my wife Mallory exploring the beautiful Okanagan.
their surroundings to be sure they are safe. I even have one that is shaped like a Snowman. Yes I do have some pretty cool ones, which I keep up all year round whether there is food in them or not, I can see them from my window, they are so nice to look at giving me a smile even on blah days. But enough chatter, I must go outside, grab the rake (I actually like raking) and do some Fall cleanup.
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Are You Ready For Halloween? 3 Types Of DIY Costumes Anyone Can Make
Whether you waited until the last minute or simply want to make your own, here are a few ideas for Halloween costumes you can easily create at home.
If you need more inspiration, there are plenty of in a tight black top and pants. Complete the costume with curled hair, hoop earrings and a pair of photos available online as well as tutorial videos to help you bring your costume to life. Happy Halwedge sandals. loween! • Waldo. Slip on a pair of blue jeans and a red-and-white-striped shirt and tuque. Round glasses and a wood cane are also key.
3. Balloon creations
If you have a bag of birthday balloons lying around, all it takes is a little creativity and a strong set of lungs to turn yourself into: • A bunch of grapes. Cover your body in dark blue or purple balloons. Top off the creation with a green hat and scarf to represent the stem and leaves. • A bubble bath. Use white balloons and accessorize with a bath brush and rubber duck. 1. Sandwich board outfits • A sea anemone. Create your tentacles with the All you need are two large pieces of cardboard and long modelling balloons used to make balloon string to build your sandwich board. Use markers, animals. paint or other craft supplies to turn yourself into: • A flower. Dress completely in green and sur• A chocolate bar. Use tin foil to mimic the clasround your face with a ring of pink or red balsic wrapper texture. loons. • A social media post. Choose a funny celebrity • A bag of jelly beans. Wrap yourself and varitweet or pretend you’re a photo on Instagram. ous balloons in a large clear garbage bag. • An advertisement. Make up your own unusual product and October 2021 Community Update write a catchy slogan.
2. Character impersonations
Comb through your closet or borrow pieces from family members to recreate the iconic look of a fictional person. Here are a few options: • Mario. You’ll need a fake mustache, denim overalls, white gloves and a red T-shirt and hat. • Mary Poppins. Wear a white blouse, red bow tie, long skirt and a black straw hat. Be sure to carry a long black umbrella. • Wednesday Adams. Put on a black dress and wear your wig or hair braided. To nail the look, be sure to smear on white face paint. • Sandy Olsson. Dress
I’m Rick Fairbairn, Director for Electoral Area “D”. I’m sharing this update to help keep you informed on RDNO happenings and other interesting regional district topics.
This month’s topic is the COVID-19 Safe Restart Fund. Electoral Area “D” received $108,958 which has been used to help the following organizations: • Lumby Days Society: $10,000 • Lumby and District Public Market: $10,000 • Monashee Trail Society: $2,500 • Lumby Air Force Flying Club: $3,500 • Lumby & District Chamber of Commerce: $10,000 • Mabel Lake Community Club: $5,000 to facilitate hall upkeep and promote 50th anniversary celebrations in 2022.
OBITUARIES
Harrison Andrew (Andy)
Sherman
“It is with great sadness we announce the sudden passing of Harrison Andrew Sherman (Andy) on September 15, 2021 at the age of 58. The world has lost a kind, compassionate soul who lit up every room he entered. Whether it was upstairs in his office, walking down the street or at home in his garage, you could count on Andy for honest advice or a smile and a wave. Andy had a strong moral compass and always said what he believed to be true. He was famously sarcastic and it wouldn’t have been a day with Andy without a goodhearted joke to make you more comfortable. He loved a good debate and unfortunately for the rest of us was most often right. He was the best father to Bobbe and Jenny, and a great father-in-law to Nik. He loved to beat them at ping pong and was convinced at all times he would win in a foot race. We had recently seen a new light in his eyes as he watched his grandson Finn grow. Andy and Wendy shared the most genuine, kind and sassy love. They were always laughing and enjoyed golfing, playing ball and gardening together. He was fiercely protective of his family and was happiest when spending time with them. His family and friends could depend on him for anything. He loved animals, especially the dog, but didn’t want anyone to know it. Andy was always in charge on the sports field and was a great teammate and friend. He was a constant student, always researching and trying to find a way to improve whatever topic he was interested in. After 57 years, Andy was enjoying learning to cook. He was most comfortable at home on Creighton Valley. Andy made us all better. While Andy’s time with us was far too short, we are so grateful for the time we had with him. We will miss him so much and aren’t sure how we will be whole without him.
Area “D” Director Rick Fairbairn and Andrew Miller, President of Mabel Lake Community Club
Funding from Electoral Area “D” has also been provided for two multijurisdictional projects; • Purchase of a personal water craft (PWC) for the Conservation Officer Service to patrol the Shuswap River, • Extension of ice time at Pat Duke arena.
Please contact me at rick.fairbairn@rdno.ca or (250) 308-9543 if you have any questions or suggestions for future topics.
Andy is survived by his wife, Wendy Sherman, daughters, Bobbe Koenig (Nikolas), Jenny Sherman, and grandson, Finn Koenig. He is also survived by his mother, Marie Sherman and sister, Christine Sherman (Darrin) as well as countless other friends and family. For those who knew Andy well, please take the time to write down your stories of him and send them to wsherman@telus.net. Due to the current pandemic restrictions a service will be held in the future to celebrate his life in hopes that all who loved Andy can attend.”
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Recipes Past and Present
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Courtesy of Murray August, The Lumby Watkins Man
Parting Is Such Sweet...Honey?
It’s been a part of the human diet for millennia. Since ancient times honey has supplied humankind with both food and medicine. Aside from being delicious and entirely natural, honey offers great benefits: it’s rich in antioxidants – the darker the honey the higher the benefit; it helps reduce total and “bad” LDL cholesterol while raising “good” HDL cholesterol; it can lower triglycerides-another risk factor for heart disease; it’s been used to heal burns and prevent infections; some think it improves short and long term memory; in Dubai honey is used as an effective topical treatment for herpes lesions; a
T H E LU M B Y & D I ST R I CT PUBLIC MARKET OCTOBER 9TH WILL BE THE LAST MARKET OF THE YEAR. WE WILL RETURN IN MAY OF 2022. 9:00am - 1:00pm at the Oval Park for you shopping pleasure.
COME JOIN US FOR SOME FUN!
VILLAGE OF LUMBY
EMPLOYMENT OPPORTUNITY FULL-TIME UTILITY/ EQUIPMENT OPERATOR 3 The Village of Lumby is now accepting resumes for the position of Utility/ Equipment Operator 3 within the Public Works Department. Working within a small and diverse work force, this position will involve a variety of skilled work with an emphasis on maintaining and monitoring the water, storm and sanitary sewer systems. A full job description can be found on the Village of Lumby website at www.lumby.ca. Interested candidates can submit a resume complete with cover letter attention “Hiring Committee”, via mail to Village of Lumby, PO Box 430, Lumby, B.C. V0E 2G0, via email to info@lumby.ca or drop off at the Municipal Office, 1775 Glencaird Street, Lumby, B.C. by 4:00 p.m. on Friday October 15, 2021. Rate of Pay (2021) is $33.47/hour based on a 40-hour workweek. Only candidates selected for an interview will be contacted.
HONEY GLAZED HAM • 5 pound ready-to-eat ham • ¼ cup whole cloves • ¼ cup dark corn syrup • 2 cups local honey • 2/3 cups butter Preheat oven to 325F (165C); Score ham and stud RICOTTA HONEY SPREAD with cloves; Place ham in foil lined pan. • 2-3 tablespoons local honey 1. Heat corn syrup, honey and butter in the top of a double boiler, keep the glaze warm. • 1 cup ricotta cheese 2. Brush glaze over ham and bake for 1 hour and 15 • 1 teaspoon lemon zest Stir together and serve on bread or toast topped minutes, basting with the remaining warm glaze every with fresh sliced strawberries and a drizzle of honey. 10-15 minutes. 3. During the last 4-5 minutes turn on the broiler MANGO HONEY SALSA and caramelize the glaze. Combine: 4. Remove from the oven and let sit 5 minutes before serving. • 1 ripe chopped mango • ¼ cup finely chopped red pepper Do you have a favourite recipe, perhaps some• ¼ cup finely chopped red onion thing that brings back memories of days gone by? • 2 tablespoons fresh chopped cilantro Send it to the Lumby Valley Times. Mail your • 1 tablespoon lime juice recipe(s) to: Box 456, Lumby B.C. or e-mail to: • 1 tablespoon local honey andrew@lumbyvalleytimes.ca, please indicate if you • 1 small minced jalepeno Stir well and refrigerate until ready to use. It’s great want your name to be used in the article, or would preserved with grilled B.C. salmon. fer to remain anonymous. recent study that combined honey, olive oil and beeswax in a salve resulted in a reduction in the redness, scaling and itching of participants with psoriasis. As this is my last column for the year, I’ve decided to pass along a few delicious recipes that use honey (local honey, of course).
Moments
in
Time
Photos and Memories From The Lumby Museum In 1927 Martha Schunter (daughter of pioneers Ernest & Matilda Schunter), was chosen Carnival Queen to celebrate Canada's 60th year of Confederation. Unfortunately, Martha did not complete her reign and died at the young age of 16 from appendicitis.
1927 Carnival Royalty: Left to Right: Florence Law, Martha Schunter & Loretta Quesnel She was an aunt to relatives Left to Right: Chris Schunter, R. J. Schunter, Mildred Haycock-Schunter and W.E. Schunter who together in 2000, re-planted a tree in her honor in the Community Park.
Friday, October 8, 2021 9
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Local & Regional News
Category 2 And Category 3 Fire Permitted
Category 2 and Category 3 open fires, as well as other equipment and activities will be permitted throughout the Kamloops Fire Centre. This rescind means that open fires and resource management burning will be permitted everywhere in the Kamloops Fire Centre's jurisdictional area. The BC Wildfire Service takes several factors into account before rescinding its open burning prohibitions. This includes balancing the needs of the public with the need to mitigate the risk of human-caused wildfires. With recent and forecast weather conditions that include cooler temperatures, and higher humidity, the fire danger rating has dropped throughout most of the Kamloops Fire Centre. The following equipment and activities are no longer restricted in the Kamloops Fire Centre: • Fireworks; • Sky Lanterns; and, • Burn Barrels or Burn Cages of any size or description, except when used for a campfire as defined by the Wildfire Regulation. Local governments may still have their own burning restrictions in place, people should always check with local authorities before lighting any fire of any size. Anyone lighting a Category 3 open fire must first obtain a burn registration number by calling 1 888 797-1717. More information on the different categories of open fires and open fire regulations is available here: http://ow.ly/jdO5301kS32 Those conducting any open fire should use caution and be aware of local conditions that might impact their ability to burn safely and control their open fires. Anyone who lights an open fire must also comply with B.C.'s air quality control legislation. Check the local
venting index by calling 1 888 281-2992 or visiting: http://www.env.gov.bc.ca/epd/epdpa/venting/venting.html The BC Wildfire Service urges people to take the following precautions with any allowed outdoor burning: • Ensure that enough people, water and tools are on hand to control the fire and stop it escaping. • Do not burn in windy conditions. The weather can change quickly, and wind may carry embers to other combustible material and start new fires. • Create a fire guard around the planned fire site by clearing away twigs, grass, leaves and other combustible material right down to the soil. • Never leave a fire unattended. • Make sure that your fire is fully extinguished, and the ashes are cold to the touch before leaving the area for any length of time. The Kamloops Fire Centre extends from the northern border of Wells Gray Provincial Park to the U.S. border in the south, and from the Bridge River Glacier west of Gold Bridge to the Monashee Mountains east of Lumby. To report a wildfire or unattended campfire, please call 1-800-663-5555 or *5555 on your cell phone. For more information about fire bans or restrictions, please visit bcwildfire.ca Learn more: • on the free BC Wildfire Service public mobile app, available for Apple (iOS) and Android devices • on Twitter: twitter.com/BCGovFireInfo • on Facebook: facebook.com/BCForestFireInfo
Councillor Mindnich is presenting a $20,000 COVID Relief funding cheque to Whitevalley Community Resource Executive Director Wendy Gilbert to assist in supporting the Kid's Space After School Program and the counselling services offered for individuals and families at WCRC! If you are looking for someplace to donate funds, WCRC is a worthwhile group in Lumby, as are many others!
OBITUARIES In Loving Memory Raymond Anthony
Ostrass
February 1, 1934 - October 8, 2020
Thank you for all the lessons and love, grandpa/dad! We love you and miss you everyday.
THE GUTTER GUY
Gutters, Soffits, Fascia.... And more
Jason Wadsworth Owner thegutterguy@shaw.ca
Ph: (250) 503-7456 #3 - 1711 Kalamalka Rd Vernon, BC V1T 6R4 www.thegutterguy.ca
COVID-19 VACCINATION Clinic
Lumby Health Centre 2135 Norris Avenue
Dates: September 29, 2021 October 13 & 27, 2021 November 10, 2021 Vaccine by booked appointments only Call 1-833-838-2323
10 Friday, October 8, 2021
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HOW TO PLAY: PUZZLE NO. 102
Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once. Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.
ACROSS 1. Astern 4. Tiers 8. Inky stain 12. Body of water 13. Hero’s tale 14. Theme-park feature 15. Lantern fuel 17. Prop for Child 18. Not pro 19. Most up-to-date 21. Memo taker 24. Basks in the sun 25. WWII craft: hyph. 26. Four-footed friend 27. Metal container 30. Man in the ____ 31. Defective fire-
cracker 32. Vein of ore 33. Risk money 34. With it 35. Recurring event 36. Weeding implements 38. Enjoyed 39. Help 41. Forbid 42. Sheep’s hair 43. Necessitate 48. Feeble, as an excuse 49. Walk aimlessly 50. Currently 51. Drove too quickly 52. Small flaps 53. Hue
DOWN 1. Solicit 2. Doctor’s charge 3. Pave 4. St. Tropez, e.g. 5. Sincere 6. Take first place 7. Perfumed 8. Color of chocolate 9. Farm animals 10. Keats poems 11. Camping item 16. Arctic or Pacific 20. Consume 21. Lacking sensation 22. Wind instrument 23. Appetizing 26. Baby beagle 28. Unoccupied 29. Require 31. Warp 32. Stretching the truth
34. “____ So Shy” 35. Alleges 37. Greased 39. Hole-punching tools 40. Detergent 41. Tell a secret 44. Tropical serpent 45. Additionally 46. Doll or kite 47. Shepherd’s charge
ANSWER TO PUZZLE NO. 102
EASY
C lassifieds WANTED TO RENT
2 bedr 1 bath for quiet semi retired couple, NS, NP. $1400 incl. utilities. Excellent references available. 250-804-8758.
SERVICES
CHURCHES
FIREPLACES, STOVES, SOLAR & MORE!
LUMBY UNITED 11 a.m. Sunday All are welcome!
1001-1008
MOTORCYCLE FOR SALE 2007 Harley Davidson Electric Glide. $7,500 obo No Trades. 250-547-7942 . 0910-TFN
FOR SALE Camper with all appliances working - $700 obo. Also Flat Bed Car Hauler for hire. Phone Bob 250-547-6552.
info@sunfiresystems.ca 778-473-9008
Utility Trailer: $700; Wheelbarrow: $25; Skilsaw: $10. Call 250-547-9671.
DOLLAR DOLLAR LUMBY
Aged Horse Manure: 3 yrds delivered. $65.00. Cedar Mulch: $30.00/yard delivered. Call 250-5479733.
· Gifts · Toys · Party Supplies
0924-1001
0827-0903
0924-1001-1008
FUNERAL SERVICES Serving Vernon, Lumby, Armstrong and Area Available 24 Hours 7 Days a Week Vernon Funeral Pleasant Valley Home Funeral Home 250-542-0155 250-542-4333 Funeral Pre-Planning Available
Rev. Lily Watson HALL USE by Donation: Diann: 250.351.4470
and a
WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848
YOUR AD GOES HERE! Call 250-938-1464 or email
andrew@lumbyvalleytimes.ca
CHURCHES Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals. Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm
1962 Maple Street
Friday, October 8, 2021 11
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D I R E C T O RY
business & service WHITEVALE BACKHOE
250-547-9729 Cell: 250-549-0974 LUMBY
POST POUNDING
SNOW PLOWING
BOBCAT • TRUCKING
EXCAVATING
COINS • GOLD • SILVER 1 (250)-864-3521
Buying Royal Canadian Mint Coins, collections, old coins, paper money, pre 1968 silver coins, gold nuggets, gold dust, scrap gold, all gold coins, all silver coins, silver bars and old sterling silver, bullion, bars, world collections.
+ ANYTHING GOLD & SILVER Todd The Coin Guy 1 (250)-864-3521
ACCOMMODATIONS COMPUTERS / MUSIC / INTERNET / WEB
LAND USE
Development & Redevelopment Guidance for Growth & Prosperity 1998 Vernon Street 250-870-6261 AspenLands.ca
LAWYERS
Sugar Lake Bistro and Lodge
OPEN
Weekly, BiWeekly & Monthly Rates Self Contained Suites Bistro Closed for the Summer of 2020
Joseph Deuling, LL.B
Your One Stop Shop for Computers, Music, Internet and Web 250 547-0042 info@tutortech.ca • http://tutortech.ca
Tel: 547-8827 Fax: 547-6627
ACCOUNTING
DRILLING
LUMBY FOOD BANK
Kimberley K. Hutton
Trinity Valley Drilling
OPEN TO THE COMMUNITY FOR EXTRA’S EVERY TUES. BETWEEN 12-2PM Monthly Food Hampers available on the second Tuesday of the month by appointment only. New Hamper requests can be done online through the website, or in person. Donations gladly accepted.
250-547-2507 or 250-547-2281
Chartered Professional Accountant
Accounting, Bookkeeping, Payroll and Tax Preparation 778-473-1355 # 1, 1965 Shuswap Ave. kim@kkhcpa.ca
ACCOUNTING • Personal Tax Returns • Farm Tax Returns • Deceased Individuals Tax Returns • Estate & Retirement Planning • Corporate Tax Returns • Financial Statements • Bookkeeping Service • Municipal Audits Toll Free: 1-888-818-FARM • www.farmtax.com Lumby 250-547-2118 • Armstrong 250- 546-8665 Enderby 250-838-7337
Lumby, BC
Domestic & Irrigation Wells Pumps & Pressure Systems B.C. Lic. Well Driller & Pump Installer Well Rehab & Pump Repair
Shane Ramsey: 250-547-9447 Cell: 250-558-8116
LandDevelopment & MunicipalEngineering 1998 Vernon Street 250-870-6261 AlpineConsultants.ca
2134 Shuswap Ave. Box. 791 Lumby BC V0E 2G0 • 250-547-2225 thelumbyfoodbank@gmail.com www.lumbyfoodbank.org
ELECTRICAL
PET & FARM
Renovations, New Installations and Service Work
Your local supplier of quality pet food, supplies, treats & toys for all of your furry friends.
RHW Electric
Rainer Hops Phone/Fax: (250) 547-2428 Reg. #39111
CIVIL ENGINEERING
Proudly serving Lumby & District
EXCAVATION Post Pounding • Utility Repairs Farm & Acreage Work www.dirtnerdearthworks.com
250-309-7089
PUMPS
•
SPECIALIZING IN: • Deep Well Submersibles & Lake Systems Smart Flo Pumps • Water Well Flow testing Mal Johnston
THRIFT STORE
The Lumby CommuniTy ThrifT STore Tuesday, Thursday & Saturday 10 am - 3 pm 778-473-3003
250-545-1045
Guilt Free Shopping at its best!
TECH SUPPORT
WELL PUMPS
Mobile Computer and Technology Repair Service
M onashee a quifer T esTing and W ell P uMP s ervices
For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial.
• Well Pump and pump system installation • Service • Repair • Upgrades • Pre-purchase water system inspections • Deep hole video inspection • Flow Testing specialists
Max Schibli
Call: (250) 351-5695
250-547-6845
BUSINESS Spotlight
ACCOUNTING
• Personal Tax Returns • Farm Tax Returns • Deceased Individuals Tax Returns • Estate & Retirement Planning • Corporate Tax Returns • Financial Statements • Bookkeeping Service • Municipal Audits Toll Free: 1-888-818-FARM • www.farmtax.com Lumby 250-547-2118 • Armstrong 250- 546-8665 Enderby 250-838-7337
1862 Vernon St., Lumby, BC (250) 547-9506 www.rustyspur.ca
POWDER COATING Galaxie Powder Coating We Do Sandblasting & Ceramic Coating 10’x10’x25’ Oven Custom to Industrial
4054 Hwy 6 547-6779 • Fax: 547-6980 Promote Your Business Here for
ONLY Your Business $8.00/Week Call 250-938-1464 Could Be Here!! andrew@lumbyvalleytimes.ca or email
STORAGE
TREE CARE
HWY 6 STORAGE Wise Wood Tree Care 4 Interior Sizes Available Secure Outdoor Compound Easy Highway Access
250-547-2090 5 Minutes West of Lumby
• Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates. • Stump Grinding also available.
Call the professionals at
250-306-8739
WEBSITE / COMPUTER REPAIR
Need a Website? Computer Help & Repair?
Website: Web-Design-Support-Maintenance-Security-Hosting-etc. Computer: Repair-Maintenance-Diagnostics-Data Recovery-Custom Built-etc.
Toll Free 1 888 556 2909
www.web-connection.ca
12 Friday, October 8, 2021
Artbeat
Did this ad catch your eye? Then imagine the MONSTROUS number of other readers that noticed it too! Advertise your products and services in our newspaper and get noticed! CONTACT US TODAY! andrew@lumbyvalleytimes.ca
www.lumbyvalleytimes.ca
Arts & Culture from the Edge
Temporarily Closed To do our part in helping protect our community and friends during this time the Village Gallery will be temporarily closed until October 12th. Due to this closure ArtKids will be delayed in opening until Oct 12th and will now run until Nov 12th. We will be accepting entries into the show until Oct 12th for those youth who have not already brought their art into the gallery! There will be someone in the office on Wednesday and Thursday able to accept pieces. Please to all of our precious community stay healthy and stay safe -The Monashee Arts Council ArtKids - Delayed! The ability to create is a human necessity; it helps us define who we are as human beings. For children it is part of learning and exploring our own human curiosity. From the moment we pick up a crayon and put it to paper it becomes an exploration of the world we live in. For children it is a chance to explore, observe and imitate, trying to figure out how things operate and how to control themselves and their environments.
This unrestricted exploration helps children form connections in their brain, it helps them learn—and it’s also fun. Art allows youth to practice a wide range of skills that are useful not only for life, but also for learning. We hope that you will join the Monashee Arts Council in supporting the art among youth by visiting the Village Gallery for the 2nd AnnualArtKids! 1975 Vernon Street. (Highway 6) we will be open 10am4pm, Monday to Saturday. The show will now run from Oct 12th - Nov 12th Art Supplies MAC will once again be putting in an order for Art Supplies Deadline (extended); Oct 12th; this will be our last order until the New Year so now is the time to think about that special gift for the artist in your life! Our catalogue is available to view in the gallery and orders can be done via email or in person on Wednesday and Thursday. Members get 10% off. For those who are hard to buy for Gift Certificates are also now available to be used on any Art supplies in the Village Gallery or a future order.
Real Estate
NEW LISTING!! 7 Acres, 2 homes, Creek & Garden The 4 •3 & Flying 2 •1 Realtor!
Would you like to list your house? Let me help get you started
WOODY KURAOKA
Randy Rauck Licensed Realtor
250-503-6169
woody@kuraoka.ca
Raise your family on this gorgeous property overlooking Cherryville Golf Course, first time on the market. 2900 sq ft home and newer 900 sq ft second residence. By appt. only.
1312 HWY 6. $1,279,000
EXECUTIVES REALTY INC.
Farm, Ranch, Residential
Pat Duggan Real Estate Professional
Howard Neufeld c. 250-938-3358 o. 250-549-3944 f. 250-549-2115 e. howardn@sutton.com
Leanna Lutz Realtor
Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com
Ross Gordon Realtor
Stephanie Sexsmith Catherine Dauenhauer Jennifer Drewes Realtor
Realtor
250-547-2135 ExcEllEncE REalty
1386 Highway 6
! D OL
More Pictures on Rauck.ca • text / call 250 307 7553 • email Randy@Rauck.ca
Sutton Group - Lakefront Realty 2749 30th Street, Vernon BC, V1T 5C6
Realtor
MLS 10241117 • $499,000
Don’t miss out on this fabulous 3 bedroom, 1.5 bathroom home where pride of ownership is evident! Great location, private yard, double garage and RV parking. Nothing to do but move in and enjoy!
MLS#10239407
2907 32nd St., Vernon 250-549-2103
Sally Andres
NEW LISTING
1950 Saddleview Ave
2143 Shuswap Ave, Lumby, BC Each office is independently owned and operated
Realtor
Cynthia Dohms Realtor
Kevin Kraus Realtor
YOUR LOCAL “FULL SERVICE” REAL ESTATE OFFICE WE ARE ALWAYS AVAILABLE! DEFINED BY SERVICE AND EXPERTISE...
CallWE’LL Sally toDO viewITatALL! 250-547-2135 CLICK OR CALL
MLS 10239216 • $799,000
Charming, move in ready home situated on an acreage all set up for horses with paddocks, a round pen, large shop and beautiful gardens! Don’t miss out, book a showing today!
S
CHRYSTA CLEVERLEY
(250) 309-1296 chrysta@cleverleyrealestate.com 2803 27th St, Vernon, BC
PERSONAL REAL ESTATE CORPORATION
Real Estate done Cleverley
FOUR SEASONS REAL ESTATE
You Can Advertise Here! $ 00 Only 42 /Issue
Contact Andrew Hutton at 250-938-1464 or email: andrew@lumbyvalleytimes.ca