LoveLocal Mossel Bay September - October Edition 2024
Dear Reader,
EDITOR’S NOTE
Welcome to the latest edition of LoveLocal Mossel Bay, your essential guide to all things local! We’re thrilled to have you with us as we embark on a journey to celebrate and support the vibrant community that makes Mossel Bay so unique.
In this edition, we’re diving deep into the heart of our neighbourhood to bring you the best of what local businesses, events, and markets have to offer. Whether you’re searching for the perfect spot to grab a cup of coffee, a new favourite restaurant, or a weekend market where you can find one-of-a-kind treasures, we’ve got you covered.
At LoveLocal Mossel Bay, we believe in more than just the idea of “supporting local”—we believe in showing you how. It’s easy to get lost in the sea of options, but we’re here to make it simple and impactful for you. From getting quotes from trusted local service providers to discovering hidden gems in your own backyard, we’re committed to connecting you with the people and places that make our community thrive.
This edition is all about helping you buy, eat, and shop local. We’re shining a spotlight on the businesses that add character and charm to our area, the events that bring us together, and the markets that make shopping an experience, not just a transaction. Our mission is to go beyond the buzzwords and bring you real, actionable ways to make a difference in your community.
So, as you flip through these pages, we hope you feel inspired to explore, engage, and embrace everything that makes Mossel Bay special. Together, we can create a stronger, more connected community—one that thrives on local love.
Thank you for being part of this journey with us.
Here’s to celebrating everything local!
8 RESEP VAN DIE MAAND
Ons deel ‘n heerlike Groenboontjiebredie-resep op bladsy 8.
10 RUNNING EVENTS
Explore the exhilarating world of running on page 10.
22 BOEK VAN DIE MAAND
Ons deel die Boek van die Maand, asook die Topverkopers.
Scan Me WHAT’S
THE QR FOR?
Each business has a QR code providing more information about the business. You can simply scan the QR code with your Camera app to view.
HOW TO SCAN QR CODES?
Simply open your camera app, point it at the QR code like you’re going to take a close pic of it (but don’t) and wait for a message to pop up. Then click it.
THE MONEY CYCLE
When you spend money local, your neighbours keep their jobs and continue spending money, keeping you employed and in business.
• Plaas nekstukke in diep kastrol, gooi genoeg kouewater oor totdat vleis mooi bedek is.
• Voeg asyn by, plaas deksel op en kook dan tot droog en vleis begin potbraai.
• Voeg uie, knoffel en botter by en roerbraai alles saam tot lekker bruin en geurig.
• Gooi net genoeg kookwater oor om als te bedek, plaas deksel op en kook stadig vir 40 min.
• Voeg jou wortels, boontjies, aartappel en tamatie by.
• Gooi nog kookwater oor om als te dek en kook stadig tot groente sag is.
• Sprinkel met “Knorr Bolognaise Cook-In Sauce”, voeg aangemaakte bisto by, sout en peper na smaak en roer effens deur. Laat prut vir paar minute.
• Verwyder pot van plaat en laat rus vir 10 minute voor jy bedien.
• Sit voor met rys, stampmielies of lekker potbrood.
Voorbereidings Tyd: 40min
Totale Tyd: 50min
Skandeer om die resep aanlyn te lees.
Besoek ATKV-Hartenbos se Pretpark en geniet drie waterglybane, Twee avontuurgholfbane en 'n klimraam vir kinders Kontak die oord by: 044 601
WESTERN CAPE RUNNING EVENTS
Twin Peaks
Hout Bay
1 September @ 7:00
NMU Madibaz George Forest Run 2024
George
7 September @ 8:00
Heritage Day Trail Run
De Grendel Wine Estate, Cape Town
24 September @ 7:30
Mossel Bay Sport Festival 15km Run 2024
Hartenbos
5 October @ 7:00
Koumashoek 17km Circuit Hike
Bonnievale
7 September @ 7:00
Kwagga 100 Run 2024
George
13 September @ 18:00
TrailFun Holiday Series 5 of 5: Heritage Day
Neethlinghof Estate, Stellenbosch
24 September @ 7:40
Cederberg Traverse 2024
Sanddrif, Wilderness 10 – 13 October @ 15:00
Spring Run at Gabriëlskloof
Gabriëlskloof, Bot Rivier
7 September
Race 2 Southern Tip 2024
Struis Bay
14 – 15 September @ 6:00
Hermanus Whale Festival Fun Run
Hermanus
28 September @ 7:00
Karoo Poison 2024
Leeuwnboschfontein, Montagu
7 September @ 17:00
Cape Prestige Trail Run Series 2024
Delvera Farm, Stellenbosch
15 September @ 7:30
Fairview Goat Run 2024
Paarl
5 October @ 7:30
Scan en geniet! LoveLocal Mossel Bay #theriseoftheqrcode
THROWBACK THURSDAYS @ R50 a ticket!
Today’s Family Car
Built for today’s new families, the new Ford Territory sets the standard for Small Utility Vehicles. Delivering an unforgettable experience on road, it also has a spacious interior with 5 seats for your growing family, smooth exterior design, a chrome grille, and one of the most
powerful engines in its segment - a 1.8L GTDI EcoBoost® engine. It also features advanced DriverAssist Technology that provides more confidence, safety and added peace-of-mind with every drive, and smart tech like the 12.3’’ Centre Touchscreen that offers easy interface connectivity.
PERFORMANCE TECHNOLOGY
• Famous EcoBoost Engine
• Modern 7-Speed A / T
• Flexible Driving Modes
• Stop / Start Technology
• Smart Electronic Handbrake System
• Multi-Link Independent Rear Suspension
• Wireless Charging
• 12.3’’ Centre Touchscreen with Apple CarPlay® and Android AutoTM
• 12’’ Digital Instrument Cluster
• Driver Assist Technology Features
DESIGN
• 18’’ Or 19’’ Alloy Wheels
• Spacious and Luxurious Interior
• Panoramic Moonroof
COMFORT AND SAFETY
• Rear Cargo Cabin
• Front, Side and Curtain Airbags
4,476
85,000+
500,000+
WESTERN CAPE CYCLING EVENTS
SPORT FIXTURES
RUGBY CRICKET
5
SPORT FORMULA 1
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Order high-quality, custom-branded backpacks from Griit.
Perfect for every learner, our bags are designed for durability, comfort, and style—making them the ideal choice for everyday use.
The Carrier
The roller
Why choose Griit Bags?
• High-Quality Materials: Waterproof, durable, and designed to last.
• Custom Branding: Add your school’s branding to make each bag uniquely yours.
• Variety of Styles: From pre-primary to high school, we’ve got the perfect bag for every age group.
Attention Schools! junior
Brighten up your little learners’ day with the Junior Buddy Pack—the perfect backpack designed just for pre-primary kids! These fun and functional bags are the ultimate combination of style and durability, making them the ideal choice for your young students.
Why Choose the Junior Buddy Pack?
• Perfectly Sized: Designed specifically to fit lunch bags, plus clothes and shoes kids take off at school and need to store safely.
• Fun Designs: Choose between playful dinosaurs for boys or colourful zig-zags for the girls.
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ATOMIC HABITS - JAMES CLEAR
Atomic Habits by James Clear
THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 1O MILLION COPIES SOLD WORLDWIDE. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two pushups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cuttingedge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.
A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER: ‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck ‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals ‘Atomic Habits is a step-by-step manual for changing routines.’ Books of the Month, Financial Times ‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way.