'Recovering corporate lawyer' bringing mums together

Emily Mason – Mindful Mummas

If it doesn’t exist – create it… That’s what Emily Mason, who describes herself as a “typical A type personality, and a recovering corporate lawyer and stress cadet,” set out to do with Mindful Mummas, a new group bringing mothers and babies together in a “supportive and non-judgmental space” in Eastbourne.

Arising from her own experience, the mother of Mia, 4½, and one-yearold Ari says it’s what she herself wanted as a mother with little children. While she appreciates the opportunities offered by existing groups, she says Mindful Mummas, which will have childcare onsite, will give women the opportunity to learn mindfulness and self-care tools, as well as to chat, connect and forge deeper connections.

A resident of five years whose husband, Richard, grew up in Eastbourne, Ms Mason practised law for six years before focusing on health and wellbeing, which she’s always been passionate about. It was while learning such skills as yoga and mindfulness that she began to see she could teach other people. She started working with both corporate and private clients before having her first child.

The group will meet initially for five weeks, in St Ronan's Hall, on Tuesday mornings, then run on school term dates. There is also the possibility of an evening class for working mums, when their children are in bed.

For more information, emily@bemoreyou.co.nz 027 552 6119