Issue 8, February 27, 2017

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Volume 62 Number 8 | February 27, 2017

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HMCS Saskatoon deploys for Operation Caribbe SLt Melissa Kia, MARPAC Public Affairs

Fleet Chief CPO1 Derek Kitching (left), and Cmdre Jeff Zwick, Commander Canadian Fleet Pacific, salute the ship’s company of HMCS Saskatoon as the ship passes Fisgard Lighthouse. HMCS Saskatoon deployed for Operation Caribbe, Canada’s contribution to combat the international drug trade. Read more on page 2.

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2 • Lookout

February 27, 2017

HMCS Saskatoon continues war on drug trafficking By preventing the flow of illicit drugs and denying unlawful access to the sea, our sailors are effectively interrupting a major funding source for organized crime.

Photo by SLt Melissa Kia, MARPAC Public Affairs

HMCS Saskatoon leaves Esquimalt Harbour, passing Fisgard Lighthouse for Operation Caribbe, Canada’s contribution to combat the international drug trade.

Peter Mallett Staff Writer HMCS Saskatoon deployed Feb. 20, beginning its latest contribution to Operation Caribbe, Canada’s decade-long contribution to the multinational campaign against illicit trafficking by transnational organized crime in the Caribbean sea and the eastern Pacific Ocean.

The Kingston-Class

Maritime Coastal Defence Vessel and its crew are fulfilling Canada’s commitment to Operation Martillo – the United-States led multinational effort among Western Hemisphere and European nations aimed at drug interdiction and counter smuggling operations in the area.

“By preventing the flow of illicit drugs and denying unlawful access to the sea, our sailors are

effectively interrupting a major funding source for organized crime,” said Lieutenant-Commander Todd Bacon, Commanding Officer HMCS Saskatoon.

“Our mission success during these operations is a result of the continued support our sailors receive from their family, friends and colleagues back home.”

It’s the second time in 12 months Saskatoon has participated in Operation

Caribbe. On March 19, 2016, Saskatoon assisted members of the United States Coast Guard in the seizure of 10 bales of cocaine weighing approximately 360 kilograms. The drugs had been dumped in the water by a fishing boat before it fled the scene.

That bust was part of the Royal Canadian Navy’s contribution to the seizure and disruption of 5,570 kg of cocaine and 1,520 kg of

Lieutenant-Commander Todd Bacon, Commanding Officer HMCS Saskatoon

marijuana in 2016, and 66 metric tonnes of cocaine and four metric tonnes of marijuana over the past 10 years.

Canadian warships deployed on Operation Caribbe, along with CP-140 Aurora aircraft from the Royal Canadian Air Force, act in a support role, locating and tracking vessels of interest. The annual operation directly supports the Canadian Armed Forces’ mission to defend against

threats and security challenges to Canada’s international defence and security partners.

“Our people are amongst the most highly educated and trained sailors in the world; they are the competitive advantage in combatting terrorism and piracy, conducting fisheries patrols and drug interdictions,” said Rear-Admiral Art McDonald, Commander Maritime Forces Pacific.

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Romanian Naval Ship Ferdinand sails in-between HMCS St. John’s and the Spanish frigate Juan de Borbon in preparation for replenishment at sea approaches during their transit on the Black Sea Feb. 8, during Operation Reassurance.

Black Sea deployment wraps up t(N) Emily Anglin, L HMCS St. John’s The Port of Istanbul is always busy. Dozens of ferries sail across the harbour in all directions, moving locals and tourists alike between terminals along the ancient Bosporus, which connects the Sea of Marmara to the Black Sea. This trip gives the passengers a breathtaking view of the historic city.

On Jan. 31, they also had the opportunity to see HMCS St. John’s transiting with Spanish frigate Almirante Juan de Borbon into the Black Sea, where the Canadian warship would conduct a threeweek deployment.

While there, St. John’s conducted Exercise Sea Shield during its deployment on Operation Reassurance.

The frigate, which was recently upgraded, integrated seamlessly into a task

group of Turkish, Bulgarian, Romanian, American and Spanish ships, aircraft and submarines. The exercise had serials that worked every department on board St. John’s: manoeuvres, replenishment at sea approaches, combined antisubmarine and air defence exercises, maritime interdiction and vessel boarding, search and rescue of a stricken submarine, and communications via radio, flashing lights and flags.

The work of the embarked sailors, soldiers and aircrew did not go unnoticed.

“I am exceptionally proud of the officers and crew of this ship,” said Commander Sheldon Gillis, Commanding Officer of HMCS St. John’s. “After steaming 4,500 nautical miles to the Black Sea and seamlessly integrating with units of Standing NATO Maritime Group 2, we proved to ourselves and

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to our allies that we are a first class navy, ready to demonstrate Canada’s commitment to our collective defence obligations.”

While in the region, St. John’s visited Istanbul, Turkey; Constanta, Romania; Varna, Bulgaria; and Samsun, Turkey. These visits allowed crew members to meet sailors from other ships and learn about their cultures, and also to give back to local communities.

While alongside Constanta, 21 of St. John’s sailors volunteered at a local children’s shelter, demonstrating their commitment to community, even when 4,500 nautical miles away from their own homes.

On Feb. 20, St. John’s left the Black Sea to carry on its seven-month deployment in the Mediterranean, continuing to enrich the bond between Canada and all members of NATO.

After steaming 4,500 nautical miles to the Black Sea and seamlessly integrating with units of Standing NATO Maritime Group 2, we proved to ourselves and to our allies that we are a first class navy.

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4 • Lookout February 27, 2017

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what say YOU

MANAGING EDITOR Melissa Atkinson 250-363-3372 melissa.atkinson@forces.gc.ca STAFF WRITERS Peter Mallett 250-363-3130 peter.mallett@forces.gc.ca

People Talk

Lookout asked vendors attending the MARPAC Health and Wellness Expo on Feb. 16 at Naden Athletic Centre:

What is the most important thing a person can do for their health and wellness?

PRODUCTION Shelley Fox 250-363-8033 projects@lookoutnewspaper.com Teresa Laird 250-363-8033 production@lookoutnewspaper.com Bill Cochrane 250-363-8033 workstation3@lookoutnewspaper.com ACCOUNTS/CLASSIFIEDS/Reception Mary Lou Climenhaga 250-363-3127 Mary.Climenhaga@forces.gc.ca

Joshua Buck 250-363-8602 joshua.buck@forces.gc.ca EDITORIAL ADVISOR Lt(N) Nicole Murillo Sara Helmeczi James Vassallo

250-363-4006 250-363-7060 250-363-4311

Published each Monday, under the authority of Capt(N) Steve Waddell, Base Commander.

Le LOOKOUT est publié tous les lundi, sous l’égide du Capt(N) Steve Waddell, Commandant de la Base.

The editor reserves the right to edit, abridge or reject copy or advertising to adhere to policy as outlined in PSP Policy Manual. Views and opinions expressed are not necessarily those of the Department of National Defence.

Le Rédacteur se réserve le droit de modifier, de condenser ou de rejeter les articles, photographies, ou annonces plublicitaires pour adhérer Manuel des politiques des PSP. Les opinions et annonces exprimées dans le journal ne réflètent pas nécéssairement le point de vue du MDN.

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Sports Questions 1. Who won all three men’s alpine gold medals (slalom, giant slalom, downhill) at the 1968 Olympics in Grenoble, France?

2. Who won the first men’s World Cup alpine ski championship in 1967?

3. Who won the first women’s World Cup alpine ski championship in 1967?

4. Who was the top women’s alpine skier at the 1968 Olympics?

5. Who is the only other men’s alpine skier to win all three gold medals at a single Olympic Games?

6. Who were the “Crazy Canucks?”

7. Who is the only member of the “Crazy Canucks” to win an Olympic medal?

8. Who was the first North American to win the World Cup title in men’s downhill?

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Exercise and other aerobic activities because it creates balance, is an outlet for stress, and also helps regulate your body.

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9. Who is the only other Canadian to win a World Cup title in a men’s alpine ski discipline?

10. Since Nancy Greene’s wins in 1967-68, who are the only Canadian women’s World Cup champions in any alpine ski discipline?

11. Who is the most successful World Cup alpine skier (all disciplines)?

12. Who is the second most successful Work Cup alpine skier (all disciplines)?

13. Who has won the most Olympic medals in men’s alpine skiing (all disciplines)?

14. Who has won the most Olympic medals in women’s alpine skiing (all disciplines)?

15. Which country has wont the greatest number of Olympic alpine skiing medals?

16. Who is the most successful men’s downhill skier?

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Pay attention to what you eat and put into your body. Think of your body as fueling a vehicle, you can either run it on alcohol, which is toxic, or a proper, healthy diet, which is good for you.

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by Stephen Stone & Tom Thomson

Answers 1. Jean-Claude Killy (France).

2. Jean-Claude Killy.

3. Nancy Greene (Rossland, B.C.).

4. Nancy Greene (gold in giant slalom, silver in slalom).

5. Toni Salier (Austria, 1956).

6. J ungle Jim Hunter, Dave Irwin, Dave Murray, Steve Podborski and Ken Read. They earned their reputation in the late 1970s and early 1980s for fast and seemingly reckless skiing in the downhill event.

7. Steve Podbroski (Toronto, Ont.) – bronze, downhill 1980.

8. Steve Podbroski – 1982.

9. Erik Guay (Mont Tremblant, Que.) – Super G, 2010.

10. Besty Clifford (Ottawa, Ont.) – Slalom, 1971; MarieMichele Gagnon (Lac-Etchemin, Que.) – combined, 2014.

11. Lindsey Vonn (United States) – 20 World Cup crystal globes.

12. Ingemar Stenmark (Sweden) – 19 World Cup crystal globes.

13. Kjetil Andre Aamodt (Norway) – eight: four gold, two silver, and two bronze.

14. Janica Kostelic (Croatia) – six: four gold, and two silver; Anja Parson (Sweden) – six: one gold, one silver, and four bronze.

15. Austria – 114 (including 34 gold).

16. Franz Klammer (Austria) – five World Cup titles (1975-78, 1983) and Olympic gold (1976).

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Naden Band and all that

MARK YOUR CALENDAR FOR

MARCH 4

PO2 Katrina Bligh Naden Band For years the Naden Band of the Royal Canadian Navy has pursued partnerships and collaborations with many cultural institutions in Victoria, including the Victoria Symphony, Victoria Philharmonic Choir, Royal BC Museum, University of Victoria Faculty of Music, and the Royal and McPherson Society.

The latest collaboration is with the Canadian College of Performing Arts for “All That Jazz”, a matinee and evening concert at 2 and 7:30 p.m. respectively at the Royal Theatre March 18.

These concerts will feature Canadian College of Performing Arts students, who are some of the country’s top emerging artists. They will be acting, dancing and singing to music played live by the Naden Band.

The Canadian College of Performing Arts has been owned and operated

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Arts Society, a non-profit society, for over 20 years.

Their commitment to excellence has propelled many alumni to careers in the performing arts.

Graduates have starred on Broadway, Canada’s Shaw, Stratford and Charlottetown Festivals, and major productions worldwide.

“It is an honor and thrilling educational experience for our students to perform with the Naden Band,” says Darold Roles, Artistic and Education Director for the college.

“We have some of the top raw talent in the country and they are ready to be fused with one of the finest concert bands in Canada. Not many students can boast about this electric experience on their resumes.”

Tickets for both shows are $35 for the main floor and lower balcony, and $28 for the upper balcony.

Vouchers, exclusively available for military members and their families, which give a savings of $7.50 per ticket, are available for purchase at

the Canadian College of Performing Arts office from Monday to Friday 9 a.m. to 4 p.m. These vouchers can then be brought to the Royal or McPherson Box Office and exchanged for a ticket at no additional cost.

The Canadian College of Performing Arts is nestled between Theatre Lane and Poets’ Corner on 1701 Elgin Road.

In conjunction with the concerts, the College is also holding a unique fundraiser on March 18 called POSH (a naval term Port Outbound Starboard Home) at CFB Esquimalt’s Chiefs’ and Petty Officer’s Mess.

This special evening will include a ticket to the matinee concert, plus dinner and musical entertainment. All funds will go to support the College, their students and future productions.

Tickets may be purchased online via Eventbrite or from Colleen Youngblut, Donor Relations Manager donorrelations@ccpacanada.com

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In the courts

Drug trafficking charges laid against military member, brother in Petawawa DND

On Feb. 7, the Canadian Forces National Investigation Service’s National Drug Enforcement Team charged a Canadian Armed Forces member and his civilian brother with drug-related offences under the Controlled Drugs and Substances Act. The charges relate to an investigation into illegal drug activity at 4th Canadian Division Support Base Petawawa. After an extensive investigation, members of the National Drug Enforcement Team searched a private residence on base Feb. 3, and arrested Corporal Philippe Serge Léveillée of 2 Combat Engineer Regiment, and

his civilian brother David Joseph Léveillée, who resides with him at the residence.

Both individuals face the following charges: • two counts of Possession for the purpose of trafficking under section 5(2) of the Controlled Drugs and Substances Act; and • two counts of Possession of a substance under section 4(1) of the Controlled Drugs and Substances Act. “The National Drug Enforcement Team specifically targets drug offenders within the Canadian Armed Forces,” said LieutenantColonel Francis Bolduc, Commanding Officer, Canadian Forces National Investigation Service. “Their investigation of this case and

On February 16, the Canadian Forces National Investigation Service charged a retired member of Canadian Armed Forces with the one count of sexual assault under the Criminal Code of Canada and three counts under the National Defence Act. The charges relate to a reported sexual assault in May 2016 against a mem-

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ber of the Canadian Armed Forces while the accused was based at Canadian Forces Base Shilo near Brandon, Manitoba.

Warrant Officer (retired) Jason Buenacruz, a former Regular Force member, faces the following charges: • one count of sexual assault under section 271 of the Criminal Code of Canada, punishable under section 130 of the National Defence Act;

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subsequent charges against these individuals speaks to the effectiveness of this specialized team to help prosecute drug offenders and eradicate illicit drug activity within the Canadian Armed Forces.”

During the search of the residence, members of the National Drug Enforcement Team discovered about one ounce (28 grams) of suspected cocaine and 20 grams of suspected cannabis (marihuana), as well as packaging materials, a scale and other drug paraphernalia.

The matter is now proceeding in accordance with the civilian justice system.

The case is scheduled to be brought forward in Ontario Provincial Court, Pembroke, Ontario, on March 7, 2017.

Sexual assault charge laid against retired military member in Manitoba DND

Lookout • 7

• two counts of abuse of a subordinate under section 95 of the National Defence Act; and • one count of conduct to the prejudice of good order and discipline, punishable under section 129 of the National Defence Act. The matter is now proceeding in accordance with the military justice system for possible court martial at a date and location yet to be determined.

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February 27, 2017

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He normally tends goal for the CFB Esquimalt’s Tritons, who won the regional battle against Comox but did not have enough players to send to Nationals. Four Esquimalt players suited up for Comox Totems to represent the Pacific Region, including MWO Paul MacQueen, 443 Helicopter Squadron; MS Brett Poulin; Base Information Services; and MCpl Derek Scott, Canadian Fleet Pacific.

National tournament play took place Feb. 18 to 22 at CFB Borden.

CPO2 Simoneau also won his team’s Most Valuable Player Award after capturing single-game MVP hon-

CPO2 Ken Simoneau of Naval Fleet School (Pacific) receives the CAF Old Timer’s National Hockey Championship Sportsmanship Award from Jessica Taillefer.

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RAdm Gilles Couturier and former Toronto Maple Leafs Captain Rick Vaive are set to drop the ceremonial puck for the opening game of the CAF Old Timers National Hockey Championships held at CFB Borden Feb. 18.

8-1, Ontario (CFB Trenton) 5-1 and the Prairie Region (CFB Edmonton) 1-0. “The end result was not exactly what we wanted, especially after coming so close to moving on to the semifinal round,” said CPO2 Simoneau. “It’s just so tough and competitive playing at the national level, and overall I think the team did well if you take into account we were short on the bench throughout and had some key players missing due to injuries and operational requirements.”

Heading into this year’s nationals the Valcartier Lions were three-time winners of the title after defeating the Petawawa Stags 5-1 in last year’s championship, held at Wurtele Arena in March 2016. But the Lions from Valcartier had their title snatched, falling 7-4 to the 8 Wing Flyers from Trenton in this year’s championship game on Feb. 22, with CWO Richard Plante of Trenton winning the tournament MVP award.

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There are many advantages to re-enrolling fully

qualified personnel.

The RCAF recognizes the qualities of leadership, maturity and experience that former personnel bring with them. Evidence has shown that these personnel can have an immediate and positive effect on Canada’s aerospace capabilities – as well as on the health of stressed occupations. Returning members also contribute the fresh ideas and perspectives that they gain during the time they have spent outside of the military environment.

And as an added bonus, those returning also help to demonstrate to both the public and to serving personnel that the Canadian military remains an employer of choice.

If you are interested in receiving more information about this initiative, you can contact the AFI&LT through their website, by email or by telephone: Website www.airforce.forces.gc.ca/en/re-enrollment.page?

Email AFILT-EALFA@forces.gc.ca Telephone (it’s a free call!)

Former officers 1-866-355-8195 Former non-commissioned members 1-877-877-2741 For general information on how to join the Royal Canadian Air Force, visit the Canadian Armed Forces recruiting website at:

www.forces.ca

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Find your place in the lacrosse box Community spirit can often times be attributed to sport. Like a stimulating activity or hobby, sport can help assimilate Canadian Forces members and their families into a new community.

There is no shortage of sports in the Westshore community, but its love affair with lacrosse runs deep. At the heart of it, lies the Belmont Park Lacrosse Box. For over 40 years it has been many military families’ first exposure to this amazing team sport.

The Belmont Park Box, located on the south side of John Stubbs Memorial Elementary School, is the former stomping grounds of Western Lacrosse Association’s superstar Jesse King, a forward for the 2015 Mann Cup Champion’s, the Victoria Shamrocks.

“Belmont box is one of the foundations to my box lacrosse career,” King recalls. “I look back on practicing at Belmont and realize that it was a place where some of my greatest memories, and friendships were made.

Two of my best friends to this day are two guys who I met at that lacrosse box. For this, Belmont lacrosse box is more than just a place to play lacrosse.”

Being one of two outdoor lacrosse boxes in the Westshore community, Belmont comes to life during the April – June box lacrosse season, and even in the off-season, hosts many kids coming out to practice their skills.

Complete with the perfect concrete wall for practicing “wall ball”, it is a great place for parents and siblings to watch the fun.

In recent years, box lacrosse has become one of the fastest growing sports in North America. Although not widely known, the National Sports Act of Canada named lacrosse our national summer sport in 1994. Due to BC’s mild climate, lacrosse is a sport that players can practice outdoors all year round. For families looking for an exciting sport, consideration should be given to enrolling their youngsters in lacrosse. Children as young as five years old can participate. For more information, check out your local Minor Lacrosse Association.

www.jdflacrosse.com I look back on practicing at Belmont and realize that it was a place where some of my greatest memories, and friendships were made.

-Jesse King, Victoria Shamrocks Forward

10 • Lookout

February 27, 2017

March is Nutrition Month!

Dietitian Pro Tip Dietitian ProRegimbal Tip Nathalie MSc RD Nathalie Regimbal MSc RD

• • Keep mealtimes pleasant!

Your child’s Keep mealtimes pleasant!

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Keep the conversation while at the dinner table. Keeplight. dinner table. Keep the conversation light. the conversation light.

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Dietitian Pro Tip be www.dietitians.ca/find related to the mood in which it was served. www.dietitians.ca/find Find a dietitian in your area:

Laurie Barker

• Don’t talk about picky eating while at the www.dietitians.ca/find Jackman

dinner table. RD Keep the conversation light.

• Take pleasure in tasting and discovering • Food is a key component in managing new foods and over time, your children diabetes, so having a dietitian as a part of will imitate your behaviour. You have more your care team will help you achieve your influence than you think! health goals.

Find a dietitian in your area: • There is not a simple one-diet-fits-all www.dietitians.ca/find approach. A dietitian can work with you to meet your individual goals.

Try This!

Try This!

•No-Bake PortionsCoconut are usually larger we need Egg,than Tomato and & Banana Lentil Cheese Breakfast when dining out. Divide your meal and No-Bake Coconut Egg, Tomato and Energy Bites Pizzas Try This! take leftovers for Breakfast another & Banana Lentilhome to enjoy Cheese Energy Pizzascompanion. mealBites or split with your dining Find a dietitian in your area: www.dietitians.ca/find

No-Bake Coconut Lemon Almond & Banana Lentil Sauteed Greens Energy Bites

Try This!

Egg, Tomato Avocado andand Cheese Breakfast Grapefruit Winter Pizzas Salad

Lemon Almond Avocado and Sauteed Greens Grapefruit Winter Find all 12 feature recipes at Salad www.NutritionMonth2017.ca

Find all 12 feature recipes at www.NutritionMonth2017.ca Lemon Almond Bean-Stuffed Sauteed Greens Cabbage Rolls

Avocado and Indian Spiced Grapefruit Winter Lentils Salad

Find all 12 feature recipes at www.NutritionMonth2017.ca

Visit NutritionMonth2017.ca

Eating and stress - Help!

Food Fads: I eat when I’m stressed!

Ugh! How do I know whic information to trust?

This is Aliya. She has tried following onlin nutrition advice and what she’s heard fro Spot the problem: Define what’s causing your fight with food first.

“When I’m stressed at work or frustrated at home, I turn to food for comfort. I want friends on social media, but hasn’t found to learn better eating habits.” be helpful. trying reliable Get the facts: Use facts fromto credible sources to She decideiswhat needsto to find be done to solve the problem. online information about food and nutrit Aliya Craving food when you feel stressed instead of hungry is called emotional eating. It She wants facts she canwhen trust, soand she trie can be helped with mindful eating, which includes learning to eat hungry stop when full. three-step approach: Recognize your eating patterns:

• Eating too much without realizing it.

• Craving foods that are high in calories, fat and sugar.

• Feeling even more stress and anxiety after eating too much.

Spot the problem.

Learn about mindful eating as a way to manage eating habits. It involves paying attention to eating using all senses: really seeing, tasting, hearing, smelling and feeling food.

Aliya says: “there is so much nutrition information online! H can I tell if something is a fad? I don’t know what to believe

So instead of eating a whole bag of chips when stressed, learn to be more mindful of your choice – perhaps eat a smaller portion or choose a more nutritious snack.

Mindful eating can help a person become more aware of the reason why they are eating, so eats when you feel hungry and stops when you feels full.

Get the facts.

With the help of a dietitian, you can become more aware of your emotional and physical responses to food. With training, you can manage stress-related eating and pay more attention in the present moment when making food choices.

Aliya needs to separate food facts from fiction. She finds Seek a support: Put the action with support from a dietitian, family resource onplan theintoDietitians of Canada website toand help her friends. Many dietitians are coaches who offer mindful eating principles during individualdetermine or group counselling dietitian at www.dietitians.ca/find to help if thesessions. facts Find shea reads online are accurate.

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It doesn’t always mean Wellness Working Group Shannon Crocker Wednesday, March 1 2 ripe avocados from Mexico – Define what’s causing 6:45 – 7:45 a.m.

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Track eating and activity on the go with eaTracker.

Get inspired with recipe ideas from Cookspiration.

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PAYMENTS OF WNED PREMIUM $$$ FIED VEHICLES 82 9090

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2017 CHEVROLET 2016 CHEVROLET QUICK LUBE NO APPOINTMENT PAYMENTS OF VOLT 93 NECESSARY! CRUZE LT 33$$,OF365 35 35 17,595 PAYMENTS 44 WEEKLY WITH STK. # 17CR4718

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44 34 935 $ 82 34 595 1717 ,595 VICTORIA’S LARGEST 2016 CHEVROLET 2016 CHEVROLET SPARK NEW TRUCKS! VERANO SPARK FOR 82 44 TRUCK SELECTION 2016 GMC SIERRA 1500 2016 GMC CANYON TRUCKS!82 34 2017 BUICK 2016 CHEVROLET

$ NOW$ $35 ,,684 OVER 84 MOS. @ .99% toria’s 82 35 ,684 2017 BUICKBUICK VERANO PAYMENTS OF STOP 2017

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11WITH,888 DOUBLE CAB 4X4 EXT CAB 4X4 $2000 CARS/SUVSWEEKLY $$ VERANO SPARK DOWN OVER37 84 MOS. MSRP $51,690 $ MSRP $33,870 33 ,,365 @ standard 82 34rate NOW 11 ,888 $ $ 7 CHEVROLET 2016 CHEVROLET NEW TRUCKS!49,690 $ 29,870 $ T BLOW OUT NEW LT TRUCKS! CRUZE PAYMENTS OF PAYMENTS OF 33 ,1500 365 11 ,888 2016 GMC SIERRA 2016 GMC CANYON $ 73 $ OF PAYMENTS OF Photo courtesy LCdr Christopher Holland 2016 GMC SIERRA 1500PAYMENTS 2016 CANYON STK. # 16YP7075 STK. # 16CA6664 122 9689STK.WEEKLY DOUBLE CAB EXTGMC CAB 4X4STK. WEEKLY $4X405 $ 37 # 17VE4960 # 17SP9575 $ DOUBLE CAB 4X4 82 WEEKLY 34 WEEKLY EXT CAB 4X4 Naden Band musician PO2 Savich was able to fulfill a dream prior to retireMSRP $51,690 MSRP $33,870 Loaded.

684 Alloys, 17,595 4 Cylinder.

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MSRP OF PAYMENTS OF NEW TRUCKS! 49 ,690 29 ,870 $$ 73 $ 89 73 CREW CAB 1500 SLT $ 35 PAYMENTS OF 96 WEEKLY PAYMENTS OF 122 WEEKLY STK. # 17CR4718 WEEKLY 44 WEEKLY $ $2000 DOWN $ $2000 89DOWN WITH WITH MSRP 53,440 12273 96 WAS 67,115 2016 GMC 1500 2016 GMC CANYON $$ SIERRA $ OVER 84 MOS. @ 4.99% OVER 84 MOS. @ 4.99% NOW 49 , 690 NOW $29 , 870 7 BUICK2016 GMC SIERRA 2016 CHEVROLET $ $ DOUBLE CAB 4X42017 GMC EXT CAB 4X4 1500 SIERRA 42,440 MSRP $33,870 60,615 ANO 2016 SPARK GMC SIERRA 2017 GMSSLT SIERRA CREW CAB1500MSRP $51,690 1500 PAYMENTS OF PAYMENTS OF CREW CAB MSRP 53,440 1500 SLT $13168 WEEKLY $ WAS 67,115 $ $ STK. # 16YP9738 STK. # 17YP2687 Leather, 4x4 Alloys, Back Up Camera.

16669 WEEKLY $ 53,440 49 ,690 $ 29 ,870 $WAS 67,115 March 7 MSRP International Women’s Day (IWD) is an 42,440 60 ,615 $ 68 PAYMENTS OF PAYMENTS OF 365 11 , 888 $ NEW! NEW! NEW! The event will begin with a w ­ omen’s PAYMENTS OF 131 WEEKLY annual celebration that takes place March OF 166 69 WEEKLYSTK. # 16YP7075 $9689 WEEKLY $ 73 OF PAYMENTS OFPAYMENTS $ 68 $ 69 STK. # 16CA6664 122STK. WEEKLY $ WITH131 $2000 DOWN 166 WITH $2000 DOWN $ $ 37 day walk at noon in front of the Pacific $ $ 8 to commemorate women for their eco#NOW 17VE496042 , 440 STK., #615 17SP9575 OVER 84 MOS. @ 4.99% 2015 CADILLAC 2014 CADILLAC NOW 60 WEEKLY 34 WEEKLY OVER 84 MOS. @ 0.99% NEW! NEW! NEW! Fleet Club and then on to Saxe Point nomic, political, and social achievements.

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Attendees are encouraged to Maritime Forces Pacific (MARPAC) 2015 CADILLAC 2014 CADILLAC CREW CAB 1500 SLT bring co-workers and friends.

ATS XTS will celebrate the event under the MSRP 53,155 MSRP 75,545 2016 CADILLAC 2016 CADILLAC WAS 67,115 GMC SIERRA 1500MSRP 53,440 2016 ATS GMC CANYON International $Women’s Day theme: “Be ESCALADE V 4X4 $ MSRP 53,155 MSRP 75,545 $ $ BLE CAB 4X4 EXT CAB 43 , 654 54and ,980 MSRP MSRP 88,680 March 8 the DND theme: $ 102,610 $ 42,440 60,615 Bold for Change”, $

, WEEKLY WITH $2000 PAYMENTS $ DOWN OVER OF $ 05 NOW $ 84 MOS. @ 0% WEEKLY

PAYMENTS OF

STK. # 17VE4960

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$ STK. # 15CD3507 STK. # 14CD0423 $ 69 9,401 STK. # 16YP9738 STK. # 17YP2687 sentation and panel discussion in the with all of us.” 20,565 131 WEEKLY 166 WEEKLY 9,401 20,565 690 29 ,870 $$ $$ Rainbow Room at the Chiefs’ and Both themes focus on the importance NOW 89 , 351 NOW 72 ,,854 OF PAYMENTS OF NEW! NEW! NEW! 73 $ 89 Petty Officers’ Mess from 10 a.m. to of embracing change.

In order to comSTK. # 16YP7075 STK. # 16CA6664 WEEKLY 96USED WEEKLY OVER 100 QUALITY, CERTIFIED VEHICLES TO CHOOSE FROM OVER 100 QUALITY, CERTIFIED USED VEHICLES TO CHOOSE noon withFROM key note speaker Honorary memorate the day, MARPAC and the 2015 CADILLAC 2014 CADILLAC 100 QUALITY, CERTIFIED USED VEHICLES TO CHOOSE FROM 6 GMC OVER SIERRA 1500 2017 GMC SIERRA Capt(N) Mandy Farmer. The TedTalk Defence Women’s Advisory Organization ATS • YOU’RE APPROVED XTS YOU’RE APPROVED •YOU’RE APPROVED APPROVED • YOU’RE •YOU’RE APPROVED “So We Leaned in, Now What?” by W CABYOU’RE 1500 SLT YOU’RE (DWAO) APPROVED will host events on March 7 APPROVED • YOU’RE APPROVED •YOU’RE APPROVED MANAGER’S SPECIAL MANAGER’S SPECIAL MANAGER’S SPECIAL SAVE $ SAVE 13,259 $

15,826

SAVE $ $SAVE

$STK. # 15CD3507

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Was $14,888

$ 75,545 MANAGER’S MSRP SPECIAL

MANAGER’S SPECIAL

654

MANAGER’S SPECIAL

*Conditions apply. **Price and payments reflect all available programs, rebates and incentives. Payments not including tax. See dealer for details. Images shown are for illustration purposes only and may not necessarily represent the configurable options selected or available. 2017 Chevrolet Volt, $2000 down over 84 mos. 2016 Chevrolet Cruze LT, $2000 down over 84 mos. @ 0.99%. 2017 Buick Verano, $2000 down over 84 mos.@ 0%. 2016 Chevrolet Spark, $2000 down over 84 mos. @ standard rate. 2016 GMC Sierra 1500 Double Cab 4x4, $2000 down over 84 mos. @ 4.99%. 2016 GMC Canyon Ext Cab 4x4, $2000 down over 84 mos. @ 4.99%. 2016 GMC Sierra 1500 Crew Cab, $2000 down over 84 mos. @ 4.99%. 2017 GMC Sierra 1500 SLT $2000 Down over 84 mos. @ 0.99%. Offer ends without notice.

$ 2013 CHEVROLET 2010 GMC ON ALMOST ANY 54 ,980 CANYON TRAVERSE 2015, 2016 OR SAVE 2017 2867 douglas street at topaz $ 20,565 Like Us on 250-382-7121 • 1-800-890-3338 davewheatongm.com 2867 douglas street at topaz CHEVROLET, BUICK, 250-382-7121 • 1-800-890-3338 davewheatongm.com GMC OR CADILLAC Like Us on

2011 CHEVROLET CRUZE

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62,000 kms.

01

103,000 kms.

61,000 kms.

STK. # 15CD3507

STK. # 14CD0423

*Conditions apply.

DL#5701

ALL CARS ARE PLUS TAXES, FEES OF $375 (DUC)

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DL#5701

17AC6904A

Was $26,888

NOW

s.

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CAF Appreciation Discount 2010 GMC CANYON 103,000 kms.

FOR UP TO 90 DAYS*

11 888

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DL#5701

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UP TO $2000 IN TRADE

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Lookout • 13

Spread the word and enter contest As the Canadian Forces Morale and Welfare Services (CFMWS) 20th Anniversary celebrations come to a close, they have launched one last activity – a contest entitled “Be one of a million!”

The purpose of the contest is to grow the CFOne membership by challenging cardholders to spread the word and refer other eligible community members. The CFOne Card gains access

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14 • Lookout

February 27, 2017

Navy set to celebrate Canada 150 Bermuda, the United States and Canada along the way.

The tall ships are scheduled to stop at 30 different ports in Ontario, Québec and the Maritimes during the tour, giving thousands of Canadians the opportunity to admire the majestic beauty of these cathedrals of the seas.

The RCN is proud to commemorate Canada’s strong naval heritage with Canadians from all backgrounds as part of this year’s celebrations.

Vice-Admiral Ron Lloyd, Commander RCN.

Canada Day at Canada Place

2017 marks the 10th consecutive year that Joint Task Force Pacific and Maritime Forces Pacific have participated in Canada Day at Canada Place in Vancouver, the largest Canada Day celebration outside the nation’s capital.

This year a keepsake photo postcard of visitors with Canadian Armed Forces (CAF) members will provide a lasting memory with the wording. “I’m celebrating Canada 150 with the Canadian Forces.”

The CAF Zone will consist of 17 unit displays, a Halifaxclass frigate and two Orca Patrol Craft Training ships. A Fun Force Fitness Test will challenge participants to test themselves to see if they have the right stuff for the CAF. A fog-filled tent continuted on page 15

IF YOU HAVE A PASSION WE’VE GOT A CLASS FOR IT.

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Québec City, home of Canada’s Naval Reserve Headquarters, will be the main rallying point on the tour. The A regatta of tall ships. An tall ship fleet, along with over international tattoo. Naval 3,000 crew members and youth boarding party demonstrations. trainees, will be in the Port of Québec for a grand celebraA navy bike ride. tion from July 18 to 23. A host These are just some of the of free activities is planned for events that will take place as the families and visitors, showcasRoyal Canadian Navy (RCN) ing local and national culture celebrates the 150th anniveras well as Canada’s proud marisary of Confederation this year. time heritage.

Focusing on events from coast “RDV 2017 will bring to coast, community involveCanadians to cities, towns and ment will be a special part of the villages along the St. Lawrence festivities.

River and help to promote a “The RCN is proud to comgreater understanding of these memorate Canada’s strong naval communities and the vital role heritage with Canadians from all this iconic Canadian waterbackgrounds as part of this year’s way played in the creation and celebrations,” says Vice-Admiral development of our country,” Ron Lloyd, Commander RCN. says Lieutenant-Commander “As we mark this special year, Kevin Jutras, Naval Reserve we remember and honour the Coordinator for RDV 2017. bravery of generations of sailors The Québec City rallying who fought to defend Canadian point is one stop along a transvalues at home and abroad.” atlantic race of 7,000 nautiRendezvous 2017 cal miles taking place over the A signature event marking course of five months in 2017. celebrations will be Rendez- The race starts at the port of vous 2017 (RDV 2017), when Royal Greenwich in Great more than 40 tall ships will sail Britain on April 13 and finishes Canadian waters from June 30 in the port of Le Havre, France.

There will be stops in Portugal, to Aug. 20.

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Lookout • 15

We have many wonderful activities planned for this special year, and I hope that all Canadians will have the chance to celebrate this milestone alongside members of the RCN. Vice-Admiral Ron Lloyd, Commander RCN. Photo credit: LS Peter W. Frew

Canada 150 continuted from page 14 will allow participants to use a thermal imaging camera to find hidden personnel. Visitors over 19 years of age can try the firearms training simulator.

Live demonstrations will include the rarely seen naval boarding party demonstrations, performed on three custom-painted, stacked sea containers. Visitors will be able to try on a bomb suit and equipment used by the Maritime Tactical Operations Group – the specialized unit designed to manage high-risk threats at sea.

The Canadian Army will provide a selection of vehicles as well as a forward operating base with a “selfie station” for guests. The Royal Canadian Air Force will invite visitors to learn

about search and rescue, and airframe maintenance.

Overhead, two parachuting SkyHawks will appear to be making their approach virtually over the CAF Zone.

Visitors can attend one of several live performances by the Naden Band of Maritime Forces Pacific, one of which will provide musical support for the live broadcast of a citizenship ceremony, presided over by Rear-Admiral Art McDonald, Commander Joint Task Force Pacific.

Royal Nova Scotia International Tattoo

The 2017 Royal Nova Scotia International Tattoo (RNSIT), held in Halifax from June 29 to July 6, will also be a signature event in support of the Canada 150 celebrations. Approximately 295 personnel, including 50 cadets, will be employed in

support of this year’s event.

Halifax Explosion will also “The RNSIT is a public be commemorated. From spectacle which provides the bravery and courage the CAF the opportunity exhibited by soldiers at the to showcase personnel and battle of Vimy Ridge to the their specialized skills,” military personnel and first says LCdr Sidney Green, responders rushing to help Executive Officer RNSIT. after the Halifax Explosion, “As this is a multinational Canadian history and honevent, it also provides the our will be on full display.

The RCN will have a opportunity to build upon already established rela- strong presence at the tionships with not only the Tattoo with the Stadacona community, but with other and Naval Reserve bands on hand, and will proudly nations as well.”

This year’s Tattoo will be showcase its Maritime one of the biggest yet as Tactical Operations Group. it celebrates how Canada’s The navy will also compete diverse landscape and cul- in the ever popular CAF ture define the nation on Obstacle Race. its 150th birthday. “From the moment the opening Navy Bike Ride note rings out and until the As part of its Canada 150 final note fades, the Tattoo celebrations in the National will recognize Canada as Capital Region, the RCN the strong nation it is,” says will be hosting the inauguLCdr Green. ral Navy Bike Ride. It will The 100th anniversa- take place May 20 with ries of Vimy Ridge and the the option of doing either

a 10km ride or 30km ride around downtown Ottawa and in Gatineau Park.

Registra­tion is open to both avid and recreational cyclists of all ages.

“There are many avid cyclists within the navy community, myself included, and I look forward to leading the first-ever Navy Bike Ride through Canada’s Capital Region during our nation’s 150th birthday,” says VAdm Lloyd.

MacKenzie River Run

In the North, the RCN will operate small boats on Great Slave Lake in July.

Two boats will potentially circumnavigate Great Slave Lake, while an additional two boats will proceed from Hay River up the MacKenzie River to Tuktoyaktuk.

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These signature events are just a sample of what the RCN has planned for the year, as a host of other events will be held in communities across the country from ships’ visits to maritime galas to participation in the Invictus Games.

“This is an exciting time to be a Canadian and part of the navy,” says VAdm Lloyd. “We have many wonderful activities planned for this special year, and I hope that all Canadians will have the chance to celebrate this milestone alongside members of the RCN.”

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February 27, 2017

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Naval Fleet School (Pacific) Divisions Presentations and Awards Commander Todd Bonnar presented awards during the Naval Fleet School (Pacific) Divisions Presentations and Awards ceremony Feb. 17.

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Lt(N) Andre Bard is presented the Canadian Forces’ Decoration First Clasp for 22 years of service.

Lt(N) William Corbett is presented the Canadian Forces’ Decoration for 12 years of service.

Lt(N) Meghan Lobb is presented the Canadian Forces’ Decoration for 12 years of service.

Lt(N) Julien St-Aubin is presented the Canadian Forces’ Decoration for 12 years of service.

PO2 Donald Saunders is presented the Canadian Forces’ Decoration for 12 years of service.

LS Eric Keen is presented the Canadian Forces’ Decoration for 12 years of service.

PO1 Gordon McGee is presented the Operational Service Medal – Expedition 1st Rotation Bar.

PO2 Erwin Alexander is presented the Operational Service Medal – Expedition 1st Rotation Bar.

Lt(N) Gregory Atkinson is presented the General Campaign Star – South-West Asia Service Medal.

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February 27, 2017

Lookout • 17

Naval Reserve Headquarters

LS Pilouzoué is presented a Commander of the Naval Reserve Coin from Cmdre Mulkins (right), Commander Naval Reserve, and LCdr Jacques (left).

Lt(N) Simard (middle) is promoted to Lt(N) by Cmdre Mulkins, Commander Naval Reserve, and Cdr Findlater.

MS Pelletier is presented a Commander of the Naval Reserve Coin and promoted to MS by Cmdre Mulkins, Commander Naval Reserve, and LCdr Jacques.

HMCS Regina

AB Morrison is promoted to his current rank by LCdr Graham, Regina’s Executive Officer.

AB Sayer is promoted to his current rank by LCdr Graham, Regina’s Executive Officer.

AB Valade is promoted to his current rank by LCdr Graham, Regina’s Executive Officer.

LS Clowater is promoted to his current rank by LCdr Graham, Regina’s Executive Officer.

LS Park is promoted to his current rank by PO2 wright and LCdr Graham, Regina’s Executive Officer.

MS Bish is promoted to his current rank by LCdr Graham, Regina’s Executive Officer.

Promotions and Awards

LS Bocanegra-Beltran is promoted to his current rank by WO April Levigne and Cdr Jeff Watkins, Commanding Officer Base Logistics.

AB Paradis is promoted to his current rank by Lt(N) Krista Seguin and Cdr Jeff Watkins, Commanding Officer Base Logistics.

Maj (Ret’d) Yvonne Pratt is presented with her Engineer Branch certificate from LCol Honorio after serving the Canadian Military Engineer Branch for over 27 years.

18 • Lookout

eyes&ears

February 27, 2017

W h i d b e y I s l a n d N a va l A i r S t a t i o n

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SLt Rudee Gaudet Contributor At Naval Air Station (NAS) Whidbey Island in the San Juan Islands, a group of Royal Canadian Navy (RCN) personnel, embedded with the United States Navy (USN), dili-

gently analyze a continuous flow of acoustic data, as they hunt for the telltale signs of submarines.

Operating out of a secure building dubbed by locals as the “prison” for its secure gates and barbed wire fences, they, along with their USN counterparts, are the

eyes and ears of the Pacific Ocean.

The prison is the Naval Ocean Processing Facility Whidbey Island (NOPFWI), one of two highly secure USN Integrated Undersea Surveillance Systems (IUSS) facilities in the United States.

A detachment of 37 Canadian Armed Forces (CAF) personnel, consisting of operators, maintenance technicians, and a support cell, work alongside the USN to accomplish the mission of continuous maritime domain awareness.

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acoustic data is supplied real-time to the NOPFWI watch floor by permanent acoustic sensors on the ocean floor, allied ships, submarines and long-range antisubmarine aircraft around the world.

“Finding a submarine is a big deal here. The entire team on the watch floor is focused on it. From the ships, planes and acoustic sensors to the watch floor, we are using real-time assets to find and track threat submarines 24-hours a day, 365 days a year,” said MS Angelo Aires, a Sonar Operator nearing the end of his posting at NOPFWI. The CAF has been directly involved in IUSS with allied nations since the 1950s, with joint USN and CAF acoustic processing facilities in Argentia, Nfld., and Shelburne N.S. These were two of over a dozen such facilities in the early days of IUSS, tracking Soviet submarines in the North Atlantic. The facilities would eventually be shut down following the end of the Cold War with service re-directed to other facilities such as NOPFWI. The RCN has been comanning NOPFWI since its beginning in 1987.

“RCN members are highly valued here. They arrive with years of exceptional training and experience under their belt,” said LCdr Graham Collins, Commanding Officer of the Canadian Detachment.

“NOPFWI located and tracked many threat submarines last year, and when a threat submarine is found, that information is shared with the Regional Joint Operations Centre Pacific.”

The majority of the NOPFWI Canadian Detachment consists of 28 Sonar Operators between the ranks of Leading Seaman (LS) and Petty Officer First Class (PO1) and two Maritime Surface and SubSurface (MARS) Officers who serve as Tactical Watch

Officers. These 30 RCN members are fully integrated with the USN, staffing the watch floor in various positions.

“Sonar operators will start as sensor operators, the first step in the tracking process.

They have the opportunity to move up into different roles such as track reporter and watch supervisor throughout their posting,” explains MS Aires who is currently part of a team of six in the Standards and Evaluation Department of NOPFWI, separate from the watch floor. His job is to implement training simulations and assess both USN and RCN operators in their qualifications.

“We (Sonar Operators) come to NOPFWI from an environment of mostly simulated exercises and training in the RCN, so we have a different level of focus and attention to detail when we have the opportunity to track a real target. We will find and track more submarines in a year at NOPFWI then for the rest of our careers in the RCN; it’s an incredibly rewarding challenge.”

The joint manning of NOPFWI is specifically designed to share oceanographic expertise, experience, assets and professional knowledge between the USN and the CAF. On the East Coast, south of Virginia Beach, is sister site NOPF Dam Neck, where the USN works with the navy, listening to the Atlantic and sharing information with RJOC Atlantic.

When asked about the importance of underwater surveillance, LCdr Collins compared it to the North American Aerospace Defence Command (NORAD).

“The NOPF sites are the NORAD of the Pacific and Atlantic oceans, just as NORAD knows who is flying in our airspace, we know who is sailing under our oceans.”

Sonar operators will start as sensor operators, the first step in the tracking process. They have the opportunity to move up into different roles such as track reporter and watch supervisor throughout their posting.

MS Aires

February 27, 2017

Lookout classifieds • 19

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Call 250•363 •3127 to book your display or word ad announcements 3005 11 Svc Bn ARMY CADETS has a great, fun, safe, purposeful program.

There is no cost and youth M/F 12-18 years of age are eligible to join. Weekend and Summer Camps, Band, First Aid, and Marksmanship are all offered. Thursday 6:30 - 9:00 pm, 724 Vanalman Ave Victoria. Call 250-3633194 or email 3005PSC@ gmail.com.

Freemason and new to Victoria. Contact us at camosun60secretary@ gmail.com. We meet the 2nd Monday of each month.

STV TUNA IS LOOKING for CF/Ex-CF/DND civilian members to join the forces offered sailing program.

Any one interested in sailing or learning to sail is encouraged to join us. All skill levels are welcome. For more information about the program please check us out on facebook (STV Tuna).

848 Royal Roads Air Cadets invite all youth aged 12 – 18 from Westshore and Sooke.

Participate in gliding, marksmanship, weekend and summer camps, ground school, drill, band, and more! Join us on Tuesday from 6:30 – 9:00pm at 1289 Parkdale Dr., Langford (Lighthouse School).

Find us on Facebook: Air Cadets - 848 ‘Royal Roads’ Royal Canadian Air Cadet Squadron.Website: 848roya l r o a d s a i r c a d e t s. c o m Contact: 848parentinfo@ gmail.com or 250-5903690.

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Bright 2 Bedroom, 1 Bath Garden Level suite is available for March 1st 2017. Located in the beautiful, Sunriver Estates.

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Small pets are negotiable.

Please call Mariann at 250884-6796

CAREER TRANSITION Coach & Resume Writer, former SCAN Coord Judy Marston; 10% Military Discount, www.resumecoach.ca or 250-888-7733

VIEW ROYAL READING CENTRE. New location 266 Island Hwy. We have books, audios, videos, & DVD’s for all ages. Internet is also available. For hours of operation and other information please call 250-479-2723.

Interested in joining a coffee or social group for military veterans and military in Cowichan Valley?

For info contact Bob Hedley on Facebook. The intention of the group is to meetup with other veterans and present serving members to exchange stories and facilitate fun get-togethers.

Facebook Group: cowichan valley coffee Come join us at our Neighbourhood Hoote­ nanny Time Machine all ages Dance Party of Awesome! Snacks, Live Musicians, only $5/human.

Sundays, 3 to 4:30 pm at Rainbow Kitchen at Esquimalt United Church, 500 Admirals Rd. fb group: Neighbourhood Hootenanny Time Machine

1500 sq ft rancher with two bedrooms & two baths in Gordon Head. Beautiful landscaped private yard with front and back privacy.

Wheelchair friendly. Parking for two vehicles. Gazebo in front yard. Security system, fireplace, new stove, dishwasher, new washer and dryer. Fireplace room area can be closed off for a guest third bedroom. Cats OK no dogs. Available March 1st.

Please email me at scottaitkenbc@gmail.com for further information.

3 Bdrm – 2 bath 1950’s Bungalow – appliances incl, lg fenced yard in a quiet Residential Esquimalt Area.

Families are welcome, pets negotiable. Located south of Lyall St. less than 10 min to the base, $1300.00/ month avail mid-February 2017. Interested applicants should submit a hand written letter, provide employment and career history with references. Send to: PO Box 8036 Victoria BC V8W 3R7 2 bedroom for rent in Colwood. $1300 includes all Utilities except TV/Internet.

Newly renovated. In-Suite laundry. Suite suitable for couple or roommates only.

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M I L I TA RY R E L O C AT I O N S P E C I A L I S T Through my strong ties to the military community, I offer clients expertise in real estate relocation.

Buying or selling a home? Put my 20+ years of real estate experience to work for you.

• Locally Owned and Operated • Fully Bonded & Insured • Residential & Commercial Moving • Free Written Estimates • Piano Moving & Packing Services • Lift-Equipped Trucks • Short & Long-Term Storage • 7 Days a Week & Holidays • DND Security Clearance for on-base moves

250.475.0022

MILITARY DISCOUNT

for residential moves

Toll Free: 1.877.475.0022

www.barrysmoving.com #61-1445 Craigflower Rd info@barrysmoving.com

real estate • for rent properties owned and managed by

RASHIDA MALIK

TOM CROFT

727-1318

BUILD YOUR DREAM HOME Two Half Acre Lots For Sale

facebook.com/rlpvictoria

• Conservation Covenant • All Underground Servicing • Zoning Permits 4000sqft Home • Call for Details • MLS® 356143 & 356144 • Lot D $699,900; Lot C $749,900

@rlpvic

posted out?

OPEN

JIM BAILEY

592-4422 TIRED OF SMALL LOTS? Check Out 7020 West Coast Rd. • Over 1575sqft, 4 Bedrooms, 2 Baths • Renovated Kitchen, laminate floors • Beautiful wood-burning fireplace • 0.32acre lot overlooking green space • Plenty of storage • $342,500 MLS® 357164 Call Jim now for a private viewing • jimbailey.ca

E

BILL CHUDYK

GORGEOUS OPEN PLAN 1480 Walnut St. • Open Sat. 2-4pm

Located on a quiet street in the heart of Fernwood.

Rarely found newer, modern home with super open plan complete with vaulted ceilings. 3BR + Den, 3BA on an easy care 3900sqft lot. Beautiful h/w floors, surround speaker system, spacious, bright Kitchen w/ island. French doors lead to a great backyard space.

MBR w/walk-in closet, ensuite and shower w/2 shower heads. Within walking distance to parks, schools, downtown. $709,000 MLS® 358077

VICKY TURNER

592-4422

Wishing a peaceful, happy holiday season to everyone & best wishes for 2016 ~ Vicky

TAMMI DIMOCK

642-6361

TASTEFULLY UPDATED TOWNHOUSE RARE OPPORTUNITY IN LANGFORD

FREE HOME EVALUATION dnd irp EXPERIENCED REALTOR

MACAULAY EAST

TAMMI DIMOCK

642-6361

HOME OWNERSHIP FOR THE NEW YEAR?

Almost 2000sqft of comfortable living in this 3BR, View the many improvements in this outstanding 2BA townhouse in a very popular & well-maintained duplex boasting 3BR & 2BA over 2 levels. Bright 29 unit townhouse neighbourhood bordering Kitchen, inline dining area w/sliding door to Langford Lake. Large, modern Ikea Kitchen, LR/DR entertainment-size deck & fully fenced yard. w/wood-burning insert, new roof, newer vinyl Comfortable LR w/space to entertain. Oversized windows & Hardi-Plank siding. Walk-out basement, workshop/studio, and large level lot. Central Langford and a fully fenced, W-facing yard ideal for kids & location. Loads of parking. Short stroll to school & pets. A great central location on a quiet cul-de-sac. Galloping Goose Trail. $338,900 MLS® 358327 $324,900 MLS® 358107

ASK FOR A

250-361-3690 Toll Free 1-866-217-3612

FREE Heat & Hot Water - Card operated front load laundry/24hrs

HOUS

477-5353

1.800.991.7993 • MORTGAGEFORCES.CA

Largest Selection

AWARD WINNING | TOP PRODUCING

rashidamalik@royallepage.ca

SPECIAL DND OFFERS AVAILABLE. CALL TODAY! Use the "Support Our Troops" Promo code for a .10 rate cashback on your approved rate. OAC.

from $10

CENTRE LTD.

YOUR LOCAL REALTOR

250.812.4209

WE OFFER: • Military clause for some mortgages • A six-month mortgage protection plan, paid by us • Instant pre-approvals • A one-year home system warranty

Tires

APPLIANCE

AWARD WINNING SERVICE YOU CAN TRUST

real estate • for sale

#112 - 826 North Park Street info@victoriapregnancy.org www.victoriapregnancy.org

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GUARANTEED

moving and storage

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250-380-6883

mortgage consultants

POSTED?

Syoutuff need.

tires

appliances

948 Esquimalt Rd. Bachelor, 1,2 & 3 bdrm.

Full size commercial gym!

Manager 250-380-4663

MACAULAY NORTH 980 Wordsley St. 1 & 2 Bedroom Manager 250-384-8932

CALL DIRECT 250-213-7444

Shelly Reed sr@shellyreed.com www.shellyreed.com West Coast Realty

At your service, I listen and I care!

To view these and other properties, visit

www.eyproperties.com

nt Tena ral r Refe am r Prog

tary Mili unt o Disc

20 • Lookout

February 27, 2017

CATCH THE EARLY BIRD RATE!

CFB

alt 2017 Esquim

NAVY RUN CA N

A DA 150

sunday, JUNE 18, 2017 Registration

Now Open!

5K, 10K & kids fun run

EVERYONE WELCOME!

Early bird * FEES

The Navy Run - 10K, 5K and Kids Fun Run is an inclusive community event. Involve the children and discover a fitter family lifestyle. Get excited about improving your health. Do it because you can!

Active & Retired Military & Dependants: $25 DND/NPF Civilians & Dependants: $30 Public: $35 Kids Fun Run: $15 * Early Bird until March 31, 2017

start times Kid’s Run Starts at 8:00 a.m.

The 5k and 10k runs start at 8:45 a.m.

Free childcare is available.

Registration required: Call 250-363-1009

! s s e n t fi y l i m a f n Fu Run with the military and show your support!

CF

Morale & Welfare SERVICES

SERVICES

20 Y ear s | a n s

Bien-être et moral FC

Register before April 30, 2017 to guarantee a t-shirt

Register at www.navyrunesquimalt.com