Dancingislike dreaming withyo

Receive First Aid and CPR certification based on the standards of American Heart Association Develop the knowledge, skills and confidence to respond in a medical emergency. Use of the AED will also be taught.

Instructor: Steve Pitts

Ages18&Over

Sat 09/16 9:00 AM - 12:00 PM $51

Sat 10/14 9:00 AM - 12:00 PM $51

Sat 11/11 9:00 AM - 12:00 PM $51

Location:RecreationBuilding,2920DouglasStreet

$10 supply fee due to instructor at class

Italian - Learn to Speak

ITALIAN with Marinara - LEARN TO SPEAK Ciao amici! Basic conversational classes with an Italian mother tongue teacher, designed for students with little or no background in Italian. This class will be tailored on Italian food and culinary instruction, and you can expect to learn basic vocabulary last class will be an optional culinary cooking experience (extra fee) where you will learn the art of making homemade pasta and regional ragus at The Gifted Kitchen Join us for a fun & gustoso night in the kitchen! Buon appetite!

Instructor: Claudio Perissinotto

18&Over

Wed 10/04 - 11/08 5:45 PM - 6:45 PM $46

Location:RecreationBuilding,2920DouglasStreet

Final Class:

Wed 11/08 6:45 PM - 8:45 PM $76

Location:TheGiftedKitchen,711Vandercook,Ste102

Yoga - Totally Fit Restorative "Yin"

Gently and effectively help to restore balance to the mind, body and spirit. Positions are done close to the ground, poses are held between 1-5 min, and taught with a variety of props (blocks, pillows, bolsters) to support the weight of the body All levels welcome! Bring a mat, blocks, and strap

Instructor: Kristin Arquette, Totally Fit Yoga

Ages18&Over Sat

Location:Woman'sClub,83521stAvenue

On the Move (Zoom Class)

Get moving with fun, lower intensity exercise! Especially designed to include the active older adult, someone who hasn't been exercising in a long time, or individuals who may be limited physically Instructor: Peggy Swanson

Ages18&Over

T/Th

*No

Pound Fitness (Zoom Class)

An exhilarating full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements Using Ripstix, lightly weighed drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Instructor: Peggy Swanson

Ages18&Over M/W/F