Within these pages are stories of meaningful change—a mother supporting other new mothers, a couple saving a historic church building, an initiative
to bring art to children with life-limiting illnesses —alongside introductions to enterprises new and old. And because many of us will reconsider our own
health practices in the new year, writer Emily Gedde connected with local nutritionist Amber Hanson of Whole You Nutrition to discuss healthy and filling meals and ingredients to boost our mood. Don’t miss her yummy and inventive recipes.