LocalReach Wells September 2023

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WELLS - BA5

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Sept 23 No. 87

GARDENING – page 5 COMMUNITY – page 6 PUZZLES – page 8 BOOKS – page 15 BUSINESS A-Z – page 19

Luke’s

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LocalReach is independent, family run & based in Somerset since 2010. www.localreach.co.uk | 1

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01749 600387

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We We used used Central Central Roofing Roofing to to take take down down an an old old flat flat roof roof and and install install another another on on our our business business premises premises at at Knight Knight Brothers Brothers Garage.

Garage. The The company company was was very very reliable, reliable, they they turned turned up up when when they they said said they they would, would, the the guys guys that that did did the the work work were were very very tidy tidy and and efficient. efficient. The The work work was was completed completed in in the the time time frame frame they they set…we set…we are are more more than than pleased pleased with with the the finished finished job. job.

Karen KarenAnderson Anderson

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Although every effort is made to ensure the accuracy of the information in this magazine, we make no guarantee that the content will always be current, accurate or complete. We do not approve any of the services or products provided by advertisers in this magazine. Anyone using the products, services or advice from advertisers will need to carry out normal checks to make sure businesses are trustworthy and reliable.

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LOCAL EXPERT PAGE

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Reducing Your Mortgage Borrowing to Prepare for Interest Rate Rises As a mortgage advisor, we understand the concerns many homeowners have about potential interest rate rises and the impact it can have on mortgage payments. The good news is that there are practical steps you can take to reduce your borrowing on your mortgage, giving you more financial stability when rates go up. Here are some valuable strategies to consider: 1. Regular Mortgage Reviews: Take the time to review your mortgage annually with your mortgage advisor. This allows you to stay on top of changes in your financial situation and your property value, presenting opportunities to reduce your borrowing.

2. Increase Repayments: If possible, consider increasing your monthly mortgage repayments.

By paying more than the minimum required, you’ll chip away at the principal faster, leading to lower interest costs over time.

3. Accelerated Payment Frequency: Switching from monthly to bi-weekly or weekly mortgage payments can significantly reduce the time it takes to pay off your mortgage and save you money on interest. (Check with your lender the best way to do this) 4. Lump Sum Payments: Whenever you come into extra money, such as a bonus or inheritance,

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consider making lump sum payments towards your mortgage. This will directly reduce the principal amount, resulting in overall interest savings.

5. Refinancing Options: Explore the possibility of refinancing your mortgage, especially if interest rates have decreased since you took out your loan or if your credit score has improved. Refinancing at a lower rate can lead to substantial long-term savings.

6. Consider Variable and Fixed Rates: Understand the pros and cons of variable and fixed-rate mortgages. Depending on the economic outlook, a variable rate might be a better choice if you want to prepare for potential interest rate fluctuations.

7. Financial Planning: Engage in comprehensive financial planning to enhance your overall financial health. A well-prepared budget and emergency savings can act as a safety net during uncertain economic times.

By adopting these strategies, you can proactively reduce your borrowing on your mortgage before renewal, providing a cushion against interest rate rises. As a responsible homeowner, taking early action can lead to significant savings and greater peace of mind. Speak to one of our advisors today on 01275 244360.

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Garden View This month – Garden for free

Watching The Chelsea Flower Show this year I was struck by how the hottest horticultural trends this year are budget-friendly. I assume that this was not an accident given the ongoing cost-of-living crisis in the UK. But whatever the reason there were many free and cheap garden ideas on show.

One of the hottest trends in the show garden was ‘weed-styling.’ Cleve West’s Centrepoint Garden was a masterclass in how to do this. Using ‘weeds’ or wildflowers is not only kind to your budget but also to the environment. Unsurprisingly, our native wildlife loves our native flora and dandelions are particularly good for bees. Encourage plants such as wild carrot, yarrow, ivy-leaved toadflax, common fennel, red valerian, and cow parsley.

Another trend on display was using rubble and reclaimed waste, which would otherwise go to landfill, to make a rockery, path, or wall. This look suits drought-tolerant plants such as rosemary, sedums, lavender, sage, phlomis, thyme and oregano.

Chaos gardening is an actual thing! Collect up any seeds that you have lying around and scatter them throughout your flowerbeds. Mix up annuals flowers with vegetables and once established it will produce a potager effect. I have one area of my garden called ‘freebie corner.’ It is stocked only with gifted plants, or those I’ve gleaned from cuttings or even in the case of one rose bush, removed from a skip, with the owner’s permission!

Leading on from this, try planting self-seeders.

I have loads of aquilegia, meadow cranesbill, poppies, verbena, and forget-me-nots. They pop

GARDENING up all over the garden in random clumps every year.

I’ve banged on about making your own compost on this page for years. Just do it. Once your compost bin is established you will barely ever have to pay for expensive bags of compost again.

You can start any time, and use grass cuttings, shredded paper, veg peelings and eggshells. Your garden will love you.

You can also try wilding your lawn. This is not for everyone because some people like their grass neat. But if your lawn is a bit motheaten or you hate mowing, try letting it grow. You will be amazed at the flowers, and the insects they attract. The trick to making it look like a style choice and not just neglect is curation. You can choose to wild just certain areas, leaving a central space on which to sit or play, or mow a wide meandering path or two through the longer grass, or mow around the edge like a picture frame and keep the lawn well edged and the wild area contained to the centre.

Try it. If you hate it, it’s simple enough to mow it short again.

Your garden is your space. It should work with you and your budget to provide a place where you can relax.

By Rachael Leverton

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COMMUNITY

Royal Air Forces Association MidSomerset Branch - September Meeting Presentation On Wednesday 6th September the Branch Meeting will be a Presentation “An Engineer’s Journey from Metal file to Frogram file” at 11:00 am in Wells Golf Club, Blackheath Lane, Wells, BA5 3DS followed by a Lunch from the Golf Club Menu. The Branch Area covers BS25, BS26, BS27, BA4, BA5, BA6, BA16, TA11 & TA10.

All events are open to Branch Members, RAFA Members from other Branches, Current and ExRAF Service Personnel (Including RAF Reserves), and Members of the “RAF Family”. Please contact the Branch via e-mail rafa.midsomerset@gmail. com or 01458 224057.

Speak to Wells City Neighbourhood Policing Team at Wells Library Drop in and speak to a member of Wells City Neighbourhood Policing Team on Wednesday 6th September 11:00am - 12:00pm. Whether you want advice on how to protect your belongings, more information about the work we are doing in your area, or you want to raise a concern about an issue in your community, your Neighbourhood Policing Team will be on-hand to help.

West Mendip Walkers September Walk Programme Thursday 7th September: 8m circular walk starting 10am from Uphill BS23 4SD.

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Wedmore 40/30 charity cycle is back!

Sunday 10th September. The exciting cycling challenge sees bike enthusiasts take on a breathtaking 30, 40 or 70 mile course across the spectacular Mendip Hills and Somerset levels. There is also a fun, family-friendly 12 mile course.

Weston Hospicecare is working in collaboration with a brilliant group of cycling enthusiast volunteers from Wedmore to bring this event to you and money raised through ticket sales will be split between Weston Hospicecare and St Mary’s Church. www.westonhospicecare.org.uk/event/ wedmore-40-30/

Dance into Autumn with our friendly Scottish Country Dancing club Lots to learn and lots of fun to be had as we begin a new term on September 14th. Our classes are held on Thursday evenings from 6:30pm to 8:30pm at The Blue School Sports Centre, Wells.

All ages (over 18) welcome.

No experience necessary. No partner needed.

However, a reasonable level of mobility is required for this lively and sociable activity.

To learn more about Scottish Dancing or to register your interest in joining us, call Ann on 01934 740065 or email ann.wellsdancers@gmail.com

Thursday 14th September: 10m circular walk starting 10am from Moorlinch Village Hall TA7 9BU.

September News from Coxley, Henton and Wookey Churches

Wednesday 20th September: 12m circular walk starting 10am from Newton Poppleford EX10 0EY.

On Sunday 17th September, Coxley has a Harvest Festival (10:30am) followed by a Shared Lunch at 12 noon. Food donations from the service will go to Wells Foodbank.

Thursday 21st September: 10.3m circular walk starting 10am from Steps Bridge EX6 7EQ. All details on www.mendipramblers.co.uk

ICE CREAM VAN HIRE Available for

School Fetes • Weddings • Car Boot Sales …and many other local events Call Stuart on 07894 323 115 stuartscurlock66@gmail.com

6 | www.localreach.co.uk

Come to Muddy Church (Wookey Goat Farm: Sunday 17th September 4-5pm) where children can enjoy digging up vegetables, a Bible story and refreshments. No need to RSVP, just turn up!

Also, please join us for Holy Communion every Wednesday (10:00am) at Wookey Church.

Find out more about our events and services at www.chwchurches.co.uk

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International Talk Like a Pirate Day - September 19th

LOCALREACH

A Summer of Sewing Classes This summer has seen our new sewing classes take off. Starting with a class on how to get the best from your sewing machine, students were shown how to make a buttonhole, machine applique and zig zag stitching amongst other decorative sewing techniques on their own sewing machines.

We received some enthusiastic responses from our students: “I never knew that I could achieve so much on my old sewing machine” “Thoroughly enjoyable class and I intend to do much more sewing now…”

Ahoy, mateys! Avast ye, for it be time to set sail on a riotous journey through the history of International Talk Like a Pirate Day. This be a day like no other, where landlubbers and scallywags alike embrace their inner pirate and let loose with a hearty “Arr!” and a mighty “Yo-ho-ho!”

The tale begins in the year 1995 when two lads from Oregon, John Baur and Mark Summers, found themselves embroiled in a friendly game of racquetball. As the sweat poured from their brows and their imaginations ran wild, they discovered a shared love for all things pirate. It was then that they decided the world needed a special day to celebrate the swashbuckling lingo and antics of these seafaring rogues.

And so, on September 19th, 1995, International Talk Like a Pirate Day was born! It started small, with just a handful of friends and acquaintances joining in the fun, but it quickly gained traction.

Before they knew it, their silly holiday had spread like wildfire across the seven seas.

As the years went by, Talk Like a Pirate Day grew from a quirky inside joke to a global phenomenon and a cherished tradition: a day where we can all set aside our responsibilities and embrace our silly side. It reminds us not to take life too seriously, to let out a hearty laugh, and to remember the childlike joy that comes from pretending to be a pirate, if only for a day.

So, me hearties, on this glorious day, hoist the Jolly Roger, sing a sea shanty, and let loose with your best pirate accent. For International Talk Like a Pirate Day is a testament to the enduring power of laughter and the universal appeal of a good “Arrrr!”

Students also attended a class on making a piped and zipped scatter cushion using their own machines (see photo). Future classes include How to sew a Roman Blind and How to make a bench/box cushion cover. We will be running classes regularly throughout the year, so if you are interested in taking part check our website for dates.

Plus, if you would like to try your hand at upholstery then classes start again in mid-September and run through until May next year. All our classes are suitable for beginners, just bring a domestic sewing machine for the sewing classes and a chair for your upholstery project.

By Tom Hancock

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PUZZLES

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Across

Crossword

1 Crusade, expedition (10) 7 Troubled, dubious (2,5) 8 Type of shoe (4) 10 Hairless (4) 11 Twelfth month (8) 13 Bunny (6) 15 Duplicate (6) 17 Cinderella’s were glass (8) 18 Quick (4) 21 Celebrity (4) 22 Speculated (7) 23 Give the go-ahead (5-5)

Down 1 Cycle (5) 2 Hoodlum (4) 3 A little, quite (6) 4 Oily fish (8) 5 Adios (7) 6 Gobbledygook (9) 9 Appreciation (9) 12 Scatter (8) 14 Vesicle, bubble (7) 16 Meagre (6) 19 Assign (5) 20 Complacent (4)

Word Search

Mindbenders

Anaxarchus Antisthenes Arcesilaus Archytas Aristotle Chrysippus

Damo Democritus Dicaearchus Diogenes Epicurus Geminus

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Gorgias Heraclitus Parmenides Plato Plutarch Posidonius

Proclus Speusippus Stilpo Xenephon

Solutions: Turn to page 12

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New research highlights 40% of over 50s don’t report hearing loss

By Simon Swindells, Director and Clinical Lead Audiologist at South West Hearing Care A recent study has found that nearly 40% of people over the age of 50 who recognised they had hearing loss did not inform a medical professional. As a someone who helps to improve people’s hearing on a daily basis, this is very concerning, as untreated hearing loss can lead to social isolation, cognitive decline, depression, and reduced quality of life.

The study, published in the journal JAMA Otolaryngology-Head & Neck Surgery, surveyed over 1,000 adults aged 50 and older in England. The results showed that 40% of those who recognised they had hearing loss did not report it to a medical professional, particularly among women, retirees, smokers, and heavy drinkers, to mention a few.

There are several reasons why people may not report hearing loss to their GP or an Audiologist.

Some people may be embarrassed about their hearing loss, or they may not think it is a serious problem. Others may not know where to go for help, or they think that hearing aids privately are unaffordable.

LOCAL EXPERT PAGE The findings of the study highlight the need for greater awareness of the importance of addressing hearing loss and access to treatment, particularly for those who may be less likely to report their hearing difficulties.

As mentioned earlier, it is important to get hearing loss treated as soon as possible. Untreated hearing loss can lead to several further issues, including: Social isolation: People with hearing loss may have difficulty following conversations, which can lead to them withdrawing from social activities.

Depression: Hearing loss can be a major source of stress and anxiety, which can lead to depression.

Reduced quality of life: Hearing loss can make it difficult to enjoy activities such as watching TV, listening to music, or talking to friends and family.

If you are concerned about your hearing, it is important to see your GP or an Audiologist such as myself for a hearing test. If you do have hearing loss, there is no need for concern. With the right treatment and support, you can manage your hearing loss and live a full and active life.

To book a hearing test appointment with Simon at his clinics in either Street or Westbury, please call 01458 555533 (Street) / 01373 823076 (Westbury) or visit swhearingcare.co.uk

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LOCAL EXPERT PAGE

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Preparing for the carpet fitter Carpets usually come in rolls that are either 4 or 5 meters long and the rolls are heavy.

They may need two people to carry them. They are difficult to bend and even if they do bend, carpet can crease where it is bent and getting the creases out might not be easy.

Carpets can be rolled the short way, but some expensive woven carpets don’t like being rolled in any direction other than the way they were manufactured.

Think about access and talk to the estimator about it when he comes to measure. It might be wise to take pictures off walls and remove exposed ornaments from passageways and landings if there is a risk the carpet might collide with them when it is being carried in. If there are several corners close together, the carpet may rub against the wall and fresh paint or wallpaper might be marked.

Sometimes you may have to bring the carpet in through unconventional entrances, so think about what the people carrying it will have to walk through. Fresh tarmac on newly laid paths is an obvious hazard, as is mud if they have to go round the back of the house to go through the back door or a window. The same applies to where the carpet fitters are going to park – they may need to go out to their vehicle occasionally, so you don’t want them walking anything back in onto the new flooring.

The comments about new wallpaper and paint apply also to the room where the carpet is being fitted. If the carpet is going to be fitted in one piece, it will be bigger than the room it is going into. When it is laid out to be cut to size, it will touch your skirting boards, so again, make sure that the paint is properly cured. Touch dry is not cured, so try to leave at least a week between finishing the painting and getting the carpet fitters in.

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TO ADVERTISE CALL 01749 600388

COMMUNITY

HSBC Community Pop-Up Events in Wells Library

More information on hentongardenclub.weebly.com

HSBC will be in Wells Library on Friday 8th September and Thursday 21st September from 9:30am - Midday.

Get moving! Have fun! Stay warm!

Wells Folk & Barn Dance club resume meeting on Wednesday 20th September at St Thomas’ church hall, Wells. Doors open 7:00pm, dancing 7:30pm 9:30pm.

So if you have a question for the HSBC representatives come along on either of those dates - no need to book just drop in.

From Hestercombe to the Hebrides

No experience or partner necessary; you can be assured of a warm welcome.

Henton and District Gardening Club starts its Autumn Meetings after a busy summer with visits to two Monmouth gardens - Tredegar and Llanover, and a much enjoyed strawberry tea.

Contact 01749 674920 or see www.wellsfdc.co.uk

Our September speaker on Wednesday 20th is Micky Little with a talk “Smoke that Thunders - a Peripatetic Journey” linking the life of plant hunter Ernest Wilson with Micky’s wide and interesting career in horticulture.

Coffee is served from 7.00 and the talk begins in Henton Hall (BA51PD) at 7:30pm. Raffle, plant sales. Visitors welcome ( £5).

Meet the Author - Wells Library An opportunity for Wells folk to meet Sally Mills, the author of “Island to Island” and view the Photograph Collection.

Come along on Wednesday 20th September 3:00pm - 4:00pm and see some inspiring images and hear all about the trials and tribulations of living and working in a tropical paradise.

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The Works, Shepton Mallet, Somerset. BA4 5DX www.localreach.co.uk | 11

LOCALREACH

Music Magic Why music might be the key to success.

I loved music lessons at school. I was part of the African drum group and sang in the school choir.

I was never going to be one of the stars, like Katie the clarinet prodigy or Tom the classical pianist, who were wheeled out for all official school events, and I wasn’t cool enough to be in the school rock band, but none-the-less I sang in school assemblies and the Christmas show, and thanks to Earl my Djembe teacher, I can still tell a Dunungbe from a Fankani.

Learning to play a musical instrument as a child offers a multitude of benefits that extend far beyond the realm of music itself.

When we learn a musical instrument or take part in organised singing we engage various cognitive functions, including memory, attention,

Puzzle Solutions

Mindbender: 1: Small print 2: What goes up, must come down 3: Green with envy

12 | www.localreach.co.uk

TO ADVERTISE CALL 01749 600388 and problem-solving skills. It has been shown to improve academic performance, particularly in areas such as mathematics, language development, and spatial-temporal reasoning.

Playing an instrument or singing in a choir requires discipline and practice, which cultivates perseverance and time management skills. The cognitive abilities and work ethic developed through music are transferable skills, which lead to greater success in school and beyond.

Music sparks creativity and allows children to express themselves in a unique way. It nurtures imagination and emotional intelligence, as through music children learn both to convey and evoke a wide range of feelings. Whether through composing original pieces or interpreting existing works, children develop their artistic sensibilities and gain confidence in their creative abilities.

This creative outlet provides a means of selfexpression and exploration that can be carried throughout their lives.

And music is fun. It offers a sense of accomplishment and fulfilment as children progress and master new skills. The process of practicing, refining, and eventually performing music is immensely satisfying and uplifting. I can provide lifelong pleasure and be an ongoing source of relaxation and stress relief.

Playing or singing in a group facilitates social interactions and provides opportunities for collaboration. Children who participate in choirs, ensembles, bands, or orchestras develop teamwork and cooperation skills, learning to listen to others and synchronize their playing with fellow musicians. These group experiences foster a sense of camaraderie and can create lifelong friendships. Additionally, participating in performances and sharing music with others boosts a child’s confidence in their ability to express themselves effectively in social situations.

Learning a musical instrument as a child provides a solid foundation for a well-rounded and enriched life. It stimulates cognitive development, nurtures creativity, offers a source of enjoyment, and fosters social skills. These benefits continue to shape individuals as they mature into adulthood, providing them with lifelong skills and a deep appreciation for the arts. Whether pursuing music professionally or as a hobby, the impact of learning an instrument during childhood is immeasurable, contributing to personal growth, self-expression, and a lifelong love of music… which can only be a good thing.

By Tracey Anderson

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LOCAL EXPERT PAGE

Back to School Cooking Tips from OvenGleamer – your local premium oven cleaning company 1. Batch Cook – once a week prepare all the week’s meals in one monster cookathon. Use a theme to help you: a. Roast chicken can become chicken curry, chicken & sweetcorn topped jacket potatoes and chicken stir-fry. b. Use mince for spaghetti bolognaise, lasagne and tacos c. Roasted vegetables make great fajitas, veggie pasta and vegetable curry 2. Freeze sandwiches ahead for packed lunches – avoid soggy contents & salad – add these as extras on the day. Great fillings include Ham and cheese, Turkey, cranberry & brie, Tuna & sweetcorn (go light on the mayo) and Chicken & cream cheese.

4. Up your 5-a-day: Add fruit/vegetables to every meal: bananas at breakfast, grapes & apples/carrot sticks & cherry tomatoes in lunchboxes and side salad / fresh fruit salads with dinner.

5. Keep on top of looking after your cooking appliances by having a regular professional oven clean every few months. In between cleans use oven liners to catch spills or use them as nonstick liners in your roasting tins and on your baking trays (saves loads of time on the washing up) 6. De-grease the BBQ before you put it away for the winter – ensure all racks and surfaces are fully clean to avoid mould build-up over the storage period.

For all your back-to-school oven cleaning call Dean Sheppard at OvenGleamers on 01749 705059.

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LOCAL EXPERT PAGE

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Footballer plays on thanks to powerful new PEMF pain treatment “The pain was terrible, nothing else had helped” Zeph Collins, aged 19, was playing in the professional academy at Exeter City Football Club when his dedication to the game was horribly interrupted by extreme knee pain. This turned out to be Patellofemoral tendon pain, usually caused by stress on the joint between the kneecap and thigh bone.

At first Zeph was prescribed gym work for rehabilitation but when, after three disappointing months of missing matches and training, he was still suffering badly, surgery was discussed. But first, the football club sent Zeph to see Matthew Jackson at the Somerset Health Practice in Westhay.

“This type of pain is hard to treat,” explains Matthew, “but we have recently introduced a new machine for repair and pain relief to the clinic - and that made all the difference. The PEMF (pulsed electromagnetic frequency) machine pulses electronic waves into the body without actually touching it. Treatment is comfortable and highly effective at repairing wear and tear in any part of the body. It is having amazing results with back pain especially.”

After just six sessions with the PEMF machine plus hand-held laser therapy, Zeph is now playing football again. “Matthew and his treatments have allowed Zeph to play his beloved game again and made a massive difference to his life” explains his mother Jo. “I would absolutely recommend him.”

“After just a short time, our new PEMF machine is exceeding even my expectations and amazing our patients,” says Matthew.

“I encourage anyone suffering pain from any cause – especially in the back region – to book an appointment to see how we can help.”

Exclusive offer

Somerset Health Practice is making a special, exclusive offer to LocalReach readers – A free Ultrasound scan, worth £130. *Offer open to the first 5 readers to book shockwave sessions, quoting the offer code SOCK IT SEPTEMBER! Call 01458 860392 before 30th September.

About Matthew Jackson…

Matthew Jackson of the Somerset Health Practice is well known locally as a trusted osteopath and acupuncturist who is truly dedicated to helping and healing people through modern natural medicine. He is also an expert herbalist and registered practitioner, having trained in London and China with world class professionals.

Matthew Jackson - BSc (Hons) Ost, Dip Ac/CHM (China), Pg Dip CHM (OB/GYN), Pg Cert US (MSK) MRCHM, BMUS

Matthew is always studying new ways and gaining new qualifications to help his clients, taking a holistic approach. These include Shockwave and Laser therapy for pain, injury and wounds alongside hyperbaric oxygen therapy for longevity, chronic disease healing and enhanced performance. Look online for Somerset Shockwave and Origin Oxygen and read informative e-books.

For more information and claim your free assessment * call 01458 860392 Treatments are private and easy payment plans can be arranged to suit your budget Follow us ‘Somerset Health Practice’ on Facebook and Instagram, or ‘@glastoosteo’ on Twitter 14 | www.localreach.co.uk

TO ADVERTISE CALL 01749 600388

A Good Read ‘Island to Island: Photograph Collection’

by Sally Mills

Would you take up this challenge?

“The opportunity to spend two years working as nature reserve wardens for the Island Conservation Society on Aride Island, Seychelles…”

So begins Sally Mills’ latest book about Aride; this time presented as a stunning photograph collection accompanied by detailed captions, encompassing the beauty of the breathtaking land (and sea) scape, capturing the everyday existence of the abundant, yet vulnerable, wildlife and telling the story of the challenges, when looking after this exquisite, granitic chunk of tropical paradise.

Many of the photographs are simply entrancing.

They introduce us to a magical array of wildlife as in the chapter Living with Skinks - one skink per square metre of island, the endearing and descriptively-named blue-cheeked bee-eater

BOOK REVIEW (bird) in Wailing Wedgetails and Nodding Noddies and, in Bulldozers on the Beach, distinctive hawksbill turtles and their impressive and beautiful cousins, green turtles.

Intermingled photographs portray perfectly the challenges of and adjustments to island life in the middle of the Indian Ocean for Sally and her partner, Melvyn. The darker side is also here: a much too close encounter with illegal octopushunters by day and nerve-wracking patrolling for sooty tern egg poachers on the island by night.

And so, these beautiful and compelling photographs leave us with a long-lasting impression. One can almost hear the surf crashing and the cries of thousands of sea-birds – frigates and terns, from the viewpoint high up on Aride’s rocky hilltop.

By Sheila Hamilton

Sally will be giving talks on her new book at the following local libraries, please see her website for details www.somersetmacaw.com: Glastonbury – 6th September Wells – 20th September Street – 4th October

So m er s e t

SKIP ‘WELL’ HIRE USE CODE:

FOR 10%

OFF ONLINE*

6 & 8 YARD SKIPS SAME DAY DELIVERY (STA) 2 WEEK HIRE INCLUDED WAIT & LOAD SERVICE ALL WASTE TYPES *Offer is subject to T&Cs and is only valid on your first online order on www.avonmaterialsupplies.co.uk. For further details, please call 01749 830688

Visit: www.avonmaterialsupplies.co.uk

Call: 01749 830688 www.localreach.co.uk | 15

COMMUNITY

The Strawberry Line - Coffee Morning Event Longstanding Strawberry Line campaigner Richard Jones speaks about the history of this greenway project, how volunteers have driven progress and how increasingly supportive local councils are making the path a reality. Detailed updates on all sections between Clevedon and Shepton Mallet are provided, alongside rarely seen photos and personal stories. There will be additional input from Mick Fletcher. Then Lisa Pool will update us on the St Cuthbert’s Out Heritage list findings.

Saturday 23rd September, 10:00am - 12 noon at The Portway Annexe, Portway Avenue, Wells BA5 2QF.

TO ADVERTISE CALL 01749 600388 Specially designed for people over 55, Flexercise is a gentle, chair-based exercise session which uses fun props and laughter to get you moving. Age UK Somerset invite you to join them at Henton Village Hall, Henton, Wells, BA5 1PD on Thursdays at 10:00am to get fitter, feel better, and meet new people!

The class costs £3 a session - for more information or to sign up call 01823 345624.

Flexercise Workshop Opportunity with Age UK Somerset

Free entry. Everybody welcome.

Bookings are now being taken for our Flexercise Workshops - for people who work with or have an interest in enhancing the lifestyle of the not so young.

Keep Active with Age UK Somerset Keeping active is vital for our health and wellbeing.

Age UK Somerset delivers a fun and friendly exercise session in Henton.

LOCALREACH COMMUNITY NOTICES Are you a local, club, group, association, charity, school or church?

Would you like to publicise your, news, events and information to your community free of charge?

Then simply go to our web site www.localreach.co.uk and click on the Community Notices page, then fill in the form before 1st of each month. You can also upload a photo or logo. We will then publish in our LocalReach Community Magazines delivered by Royal Mail each month.

Flexercise is a fun, seated exercise session, and the workshops provide the necessary information that an individual will require to lead Flexercise sessions so they can help older people in their area stay more mobile, improve mental health and enhance their later years.

The next workshops are in November, in Wells, Somerton and Bridgwater and cost £15. Contact 01823 345624 for more information.

Prickles Hedgehog Rescue Prickles Hedgehog Rescue have four new sponsorship hogs for 2023/2024: Lady Shackleton, Millie, Charlie and Reggie. They all need care to restore them to health. Your sponsorship will help towards the cost of food, bedding and medication.

Your Community Notice will also appear on our Facebook pages.

Join our growing army of LocalReach Community Editors.

Please contact the office for details on 07806 744772.

Thank you!

16 | www.localreach.co.uk

TO ADVERTISE CALL 01749 600388

LOCAL EXPERT PAGE

The “Right Price” for your Property With the challenging property market as it is, making sure your agent prices your property at the “right” price is ever so more important.

Rightmove has announced that the level of sales agreed has fallen below its normal market trend for this time of year but the “rightpriced” properties are still shifting.

The portal’s latest asking price data for July shows the average price of property coming to market has dropped by 0.2% on a monthly basis to £371,907, as new sellers temper their price expectations in response to recent interest rate rises and buyer affordability constraints.

So beware the agent who overprices a house just to win it. Sellers who price right the first time, rather than starting with too high an asking price only to reduce a month later, have a much better chance of attracting a motivated buyer, and a good local agent will provide sellers with accurate evidence of prices that are being achieved in their area now. First-time buyers, trader-uppers and downsizers appear to be still keenly searching the market, not wanting to miss out on the right property that

is not over-priced and that they can still afford.

Nationally agents report that some movers are pausing until there is more certainty that mortgage rates have stabilised, as well as reviewing how higher costs are affecting their plans. However, there remains a large volume of motivated buyers who can factor rate rises into their budgets and are continuing to enquire about homes for sale, which is keeping the market functioning. As for those motivated buyers, according to Rightmove, there are 24,101 buyers registered to see when properties come to market in Wells, which is a lot of potential interest for the right priced house!

For anyone wondering what their home is worth in the Wells area, the EweMove website features a free online valuation tool that provides an instant valuation report or click on the QR code below.

For an informal chat please contact me on 01749 600 339 any time of day or night (we are night owls too) or visit www.EweMove.com/Wells where the free, instant valuation tool can be accessed.

www.localreach.co.uk | 17

LOCAL EXPERT PAGE

TO ADVERTISE CALL 01749 600388

Play and Creative Arts Therapy This month’s focus is Play and Creative Arts Therapy, which is one of several ways I can support your child. Play therapy is developmentally appropriate for anyone who wishes to explore worries, concerns, or hard experiences in a playful or creative way but often children in primary school gravitate to this therapeutic model.

Play is the natural language of children. They will show you important feelings through their play that they want you to know about especially when talking is too hard. For some children, at some point, their feelings may get too ‘big’ to manage and that’s when you might notice your child being anxious, withdrawn or acting out in some way. Your child may be ‘out of character’ for an obvious reason but sometimes behaviours can be more complex.

This is where play therapy could support both you and your child. Play therapy is the art of the relationship between the therapist and your child – with the therapist creating a safe space for your child to be themselves and express themselves freely through playing in pretty much any way they choose.

As a child and adolescent therapist, I’ll support your child so they can safely process everything they are feeling and have experienced. I believe that every child has their own process and that with support, they can find ways to move through the things that are worrying them and to find solutions that work for them.

Play therapy benefits most children, but not all children. No one therapy works for everyone which is why I work in several different ways and can tailor my approach specifically to your child and their unique needs. However, nearly 8 in 10 children find play therapy helpful and show ‘positive change’.

Next month I will share some thoughts on creative counselling for teens and young adults but in the meantime, you can find additional information (and more) on my website. You can also send me an email if you think I might be able to help a child or young person that you know.

Contact Elaine: Email: hello@creatingcalm.co.uk, Website: creatingcalm.co.uk

Do you need help for a child or young person that you know?

Do you need help for a child or

I'm a local therapist, based in Wells, who young person that you know? supports children, young people and their families to help them manage big feelings, Supporting children and young to stressful situations and other lifepeople challenges.

Do you need help for a child or

help them manage big feelings, stressful situations and other challenges young person thatlifeyou know?

Elaine Hutchinson

Working together with families and www.creatingcalm.co.uk I'm a local based intoWells, who those whotherapist, support children look after hello@creatingcalm.co.uk supports children, as young and their themselves well people as others families to help them manage big feelings, 01749 599066 stressful situations and other life challenges.

Elaine Hutchinson

www.creatingcalm.co.uk | Autplay | trauma play hello@creatingcalm.co.uk Elaine Hutchinson sand tray therapy | emotional Logic coaching | tele-therapy 01749www.creatingcalm.co.uk 599066 or 07512 749504 creative art and Play therapy

hello@creatingcalm.co.uk 01749 599066

| Autplay | trauma play | emotional Logic coaching | tele-therapy

creative art and Play therapy

18 | www.localreach.co.uk

sand tray therapy

TO ADVERTISE CALL 01749 600388

Bone Up on Bone Health

LOCAL BUSINESS A – Z reactions produce vitamin D, which helps with calcium absorption. Too little sun means our body won’t have enough vitamin D so starts to leach it from our bones instead, weakening them.

Posture - Practicing good posture cuts down on the wear and tear on joints and reduces stress on our muscles and ligaments. We should focus on our posture both when walking or standing, and when sitting in a chair.

By Louise Addison

Local Business A – Z AERIAL & SATELLITE SERVICES

Our bones are amazing: they provide structure, allow us to move, protect our brain and vital organs, and store essential minerals.

As we age, our bone density can diminish, causing weak, brittle bones, which can lead to injury.

Fortunately, you can preserve and even improve the health of your bones and it’s never too early or too late to start taking care of them.

Drink plenty of water – Drinking a glass of water first thing in the morning is an important part of bone health as well as overall health. Bones need water to do specific jobs, like storing minerals and making red blood cells inside the bone marrow.

Water transports 99 percent of the calcium in foods you eat to your bones, so without proper hydration, you could end up with bone loss or osteoporosis.

Eat a Calcium-Rich Breakfast – Calcium is responsible for making bones hard and strong.

Nearly all of our body’s calcium is stored in our bones. Choose milk, cheese and yogurt, fortified orange juice, leafy greens, almonds, and fatty fish like salmon.

AERIAL & SATELLITE INSTALLATIONS TV WALL MOUNTING & SET UP

01749 605381 BATHROOM FITTERS

BMT BATHROOM FITTERS TOTAL REFITS • WET ROOMS SHOWERS • TOILETS

FULLY INSURED • 20 YEARS EXPERIENCE FREE QUOTATIONS

CALL BEN TREASURE ON 07828 986791 BOILERS

Exercise for bone strength - Weight-bearing exercise can help strengthen bones, maintain bone density, and lower the risk for osteoporosis.

This can include walking, running, dancing or any exercise where we’re on our feet, and also free weights, weight machines or bodyweight exercises.

Get outside - Sunshine is good for our bones.

When our skin is exposed to sunlight, chemical

www.localreach.co.uk | 19

LOCAL BUSINESS A – Z BUILDERS

TO ADVERTISE CALL 01749 600388 CHIMNEY SWEEPS CONTINUED

General Builders & Resin Bound Installers For all your building needs

Extensions - Driveways - Window Fitting - Roofing - Fencing Stone/Brick Walling - Patios - Decking - Pointing - Renovations Kitchen Fitting - Wood & Tile Floors - Patio & Decking Cleaning

GRP Fibreglass Roofing

Resin Bound Driveways/Patios/Paths

FREE Estimates - All Jobs Welcome

No Job Too Small - We finish one job before starting the next

01458 224681 / 07940 380509 justin.green1@btinternet.com www.jtgreenbuilders.co.uk

ALL STOVES, OPEN FIRES, RAYBURNS & AGAs SWEPT BIRD NEST REMOVAL CCTV INSPECTIONS/SURVEYS SMOKE TEST CHIMNEY REPAIRS/REBUILDS FULLY INSURED

CALL TOM ON:

07725 354207 FIND US ON

When replying to adverts please say you saw it in LocalReach

Wise Sweep

Lady Chimney Sweep Birds Nest Removal Cowl Fitting + Honeybee Removal + Stove Servicing +

CARPENTERS AND JOINERS

+

01458 762819 wisesweep.co.uk CHIMNEY SWEEPS

Chimney Sweep & Stove Installation • Power sweeping • Birds nest removal • CCTV inspections • Stove servicing • Fully insured

07790 958616

20 | www.localreach.co.uk

DRAINAGE

TO ADVERTISE CALL 01749 600388 ELECTRICIANS

LOCAL BUSINESS A – Z GARDEN MAINTENANCE AND SERVICES CONT.

Local Domestic & Commercial Electrician Test and inspections (EICR) Maintenance and repairs Consumer unit replacements Re wires Solar and battery storage installations

www.temple-electrical.co.uk office@temple-electrical.co.uk

07861 761303

Luke’s When replying to adverts please say you saw it in LocalReach

Tree Care, Hedge Care & General Building

Clearing | Rotavating | Trees felled, Removed & Lopped Stump Removal | Hedge Trimming & Tree Pruning Turfing | Fencing | General Building and more…

NO JOB TOO LARGE OR TOO SMALL! LOW COSTS PLUS FREE ESTIMATES & ADVICE

07786 674401

luke100785@yahoo.com

FOOT CARE

Health Thea Mirfin Foot Professional

LOFT BOARDING

DipFH. MCFHP. MAFHP.

Corn and callus removal | Fungal nail treatment | Nail trimming Thick nail reduction | Cracked heal treatment | Diabetes foot check Ingrown nail removal | And much more!

07849 033055

GARDEN MAINTENANCE AND SERVICES

Need more storage space?

Make use of your loft and create more space in your home

✓ Loft Ladders ✓ Loft Lighting

✓ Raised Loft Storage ✓ Insulation

Loft storage solutions for period and new build homes that don’t void your warranty

01373 813 438

www.loftboardingsouthwest.co.uk

www.localreach.co.uk | 21

LOCAL BUSINESS A – Z

TO ADVERTISE CALL 01749 600388

PAINTERS & DECORATORS

PROPERTY MAINTENANCE CONTINUED

Sam WilliamS

Property Maintenance

Painting & Decorating

07909 021766

Fencing • Plumbing & heating House clearance • Guttering General building No job too big or small

samwilliamspainting@outlook.com samwilliamspainting.com

FREE No Obligation Quote call Stuart

07894 323115

WRS PROPERTY MAINTENANCE

PLUMBING AND HEATING

Oil Boilers - Servicing and Repairs Plumbing and Heating Property & Ground Maintenance General Building • Guttering Window, Conservatory & Gutter Cleaning Painting • Fencing • Handyman Services …and more

Free estimates • Local friendly service

01749 597100

ROOFING

01749 600387

centralroofing@gmx.com www.centralroofing-sw.co.uk

When replying to adverts please say you saw it in LocalReach

HIGHEST RATED ROOFER IN SOMERSET! OUR SERVICES INCLUDE: (42 ★★★★★ Google reviews) CHIMNEY REPAIRS

PROPERTY MAINTENANCE

HandyMan in wells Shepton Mallet • Street • Glastonbury • Cheddar

“Fantastic responsive service. It’s the 2nd time I have used Central Roofing…Went above and beyond and assisted me in issues around insurance.

I would recommend this company to anyone with roofing issues.”

Cat Lady

Carpenter • General handyman Property maintenance • Sash window repairs

DRONE INSPECTIONS PITCH ROOFING FLAT ROOFING CONSERVATORY & GARAGE ROOFING FIBRE GLASS FLAT ROOFS UPVC FASCIAS ASBESTOS REMOVAL

01749 676 732 • 07437 462 137 handymaninwells@btinternet.com www.handymaninwells.weebly.com

Central Partnership Ltd, The Exchange, Express Park, Bridgwater. TA64RR

22 | www.localreach.co.uk Local reach Ad.indd 1

07/06/2018 14:03

TO ADVERTISE CALL 01749 600388 ROOFING CONTINUED

LOCAL BUSINESS A – Z TREE SURGEONS CONTINUED

ROOF, GUTTER, UPVC - REPAIR, FITTING AND CLEANING SERVICE ROOFING SERVICES – New Roofs, Roof Repairs, Under Tile Felting, Ridge Tiles UPVC ROOFING SERVICES – UPVC Fascias & Soffits, Guttering, Bargeboards, Cladding, Dry Verge Systems ROOF & UPVC CLEANING SERVICES – Roof Cleaning and Fungicide Treatment, UPVC Cleaning FREE S TE QUO

H OAK ILL

• All aspects of tree/hedge work • Stump grinding • Specialist work undertaken including fruit trees & bamboo removal • Suppliers of wood chip, wood mulch & logs

01749 605415 LOCAL HOME CARE

Roofing Contractors

www.local-homecare.co.uk

TREE SURGEONS & GROUNDS CARE

Full site clearance Fully qualified & insured Free quote • 24 Hour call out

01749 605389

UPHOLSTERY & INTERIORS Upholstery & Soft Furnishings

Courses in upholstery & related crafts

When replying to adverts please say you saw it in LocalReach

Recycled, restored and handmade furniture & accessories for sale

Pretty Sitting Upholstery Fabrics UPHOLSTERY & INTERIORS

Interior Design

Showroom and online store

01934 752725

www.prettysittingvintage.co.uk The Showroom & Workshop, Barrows House, Tweentown, Cheddar. BS27 3HU

TREE SURGEONS

ALL ASPECTS OF TREE & HEDGE WORK UNDERTAKEN When replying to adverts please say you saw it in LocalReach

WEB DESIGN

NEED A NEW WEBSITE? FULLY INSURED, FRIENDLY & PROFESSIONAL SERVICE

Call us now on 01749 600388 or visit www.localreach.co.uk COMMUNITY MAGAZINES

WINDOW CLEANING

Aqua Vista Window Cleaning

07590 594699

Mob: Email: enquiries@mftreework.co.uk

Windows | Gutter clearance/cleans Fascias | Conservatory cleans Call or text for a free quote

01458 551610 / 07842382473 aquavista.windowcleaning@yahoo.com

www.localreach.co.uk | 23

Tel:01452768943 • Mob:07391 98613

w . s t o n e w a y p v i n g . c o u k w w.stonewaypaving.co.uk

WE SPECIALISE IN ALL ASPECTS OF DRIVEWAYS WE SPECIALISE IN ALL ASPECTS OF DRIVEWAYS WE SPECIALISE IN ALL ASPECTS OF DRIVEWAYS Tarmac (Hand & Machine Lay) • Resin Bound Paving Tarmac (Hand & Machine Lay) • Resin Bound Paving Tar & Chip Surface Dressing • Gravel • Block Paving Tar &Tarmac Chip Surface Dressing Gravel • Block Paving (Hand & Machine• Lay) • Resin Bound Paving Repairs to Existing Roads & Potholes to Existing Roads• &Gravel Potholes Tar &Repairs Chip Surface Dressing • Block Paving Repairs to Existing Roads & Potholes WE’LL HAVE AN OPTION TO SUIT

20% OFF 20% OFF all confirmed Our friendly team have the skills and experience to guarantee all confirmed 20% OFF bookings until Our friendly team have the skills and experience to guarantee YOUR PROPERTY AND YOUR BUDGET a durable, robust driveway or patio to compliment your home WE’LL HAVE AN OPTION TO SUIT YOUR PROPERTY AND YOUR BUDGET YOUR PROPERTY AND YOUR TO BUDGET WE’LL HAVE AN OPTION SUIT

bookings until

allthe confi rmed end of a durable, driveway patio to for compliment your confirmed androbust add kerb appealor and value many years to home come. end of 2023 Our friendly team experience and add kerb appeal andhave valuethe forskills manyand years to come.to guarantee thebookings March until a durable, robust driveway or patio to compliment your homeMarch 2023 the end of and add kerb appeal and value for many years to come.

March 2023 Sept 2023 Call us for a FREE no obligation quote Call us for a FREE no obligation quote Tel:us 01452 768943 no • Mob: 07391 198613 for obligation quote Tel:Call 01452 768943 • Mob: 07391 198613 Call us fora aFREE FREE no obligation quote www.stonewaypaving.co.uk Tel: 01452 768943 • Mob: 07391 198613 www.stonewaypaving.co.uk

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www.stonewaypaving.co.uk www.stonewaypaving.co.uk

Check out our 4.7 Star rating Check out our 4.7 Star rating Check out our 4.7 Star rating