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May 2021 Issue No. 42
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WELCOME TO LOCALREACH
A message from the team at LocalReach Community Magazines. LocalReach Community Magazines are still open for business! We are delivered monthly by Royal Mail to 47,935 homes & businesses across Somerset. We are working on the June issues and the deadline is 1st May. If you would like to advertise email us at hello@localreach.co.uk. If you know anybody who wants to advertise please let them know we would welcome their business. We can be also contacted online at www.localreach.co.uk or call 01934 312171. LocalReach is now delivered to ALL of TA8, TA9, BS28, BS27, BS26, BS25, BA6, BA16 & BA5. That includes all towns & villages; Burnham, Highbridge, Berrow, Brent, Brean, Mark, Cheddar, Axbridge, Wedmore, Winscombe, Street, Glastonbury & Wells. Below is a map that indicates where LocalReach is delivered in your area. Should you not receive a copy by the 1st of each month please email us with your full address and we will investigate and make sure you do receive a copy. We would like to take this opportunity to thank all the businesses & community groups that have supported LocalReach over the last 10 years and who continue to support us. These are unprecedented times and many of the events we normally publicise are not going ahead so we have put in content that we hope you like as an alternative. We usually give 30% of our content to the community free of charge and will happily receive your editorial if you believe it would be of interest to our readers. Email between 70-100 words to editor@localreach.co.uk before 1st May for the June issues. Stay safe. From the team at LocalReach Community Magazines.
Editorial deadline for the June issue is 1st May LocalReach Community Editor: Robert Hutchinson
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current, accurate or complete. We do not approve any of the services or products provided by advertisers in this magazine. Anyone using the products, services or advice from advertisers will need to carry out normal checks to make sure businesses are trustworthy and reliable. LocalReach Ltd 2021.
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GARDENING
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Garden View. This Month – Purple sprouting broccoli Purple Sprouting Broccoli is a beautiful, tasty addition to the dinner table, and the garden. It has a great flavour, a long harvesting season and is nutritionally beneficial. A single portion provides half your daily requirement of carotenoids, plus high levels of folic acid and vitamins A and C. It’s definitely a ‘planahead’ crop though. If you start planting now you will give yourself something to look forward to next January, and as it is a ‘cut and come again’ crop, that long season should keep you going until April or May! Purple-sprouting broccoli is extremely hardy, tolerating temperatures as low as -12°C. You can actually start raising seeds in March, for even earlier crops. I usually start the new year with good intentions of staggering my planting like this (because it is one of my favourites veg), then forget and end up planting in April or May. One of the reasons I love it is that I garden on fairly alkaline soil, in which it thrives. It prefers a heavier soil than mine ideally but seems to do well enough in my garden. I dig in a fair amount of leaf mould and wellrotted manure to bulk it up. Purple sprouting broccoli doesn’t like exposed sites, because the wind buffets the stems, so if your garden is more open it will need a bit of protection. Sow seeds into small pots or multi-cell trays, using a good quality multi-purpose seed and cuttings compost. When the little plants are large enough to
handle, prick the seedlings out and transplant them into single 9cm pots. Watering them in well. Once the plants have matured, fork the soil over. Remove large stones and perennial weeds. Even if your soil is heavier it’s worth digging in some organic matter to improve texture and moisture retention. I don’t need to add lime to my soil but if you garden on neutral or acid soil, you’d be advised to work some in. Transplant when the broccoli plants are 7-9cm tall. Water them well before removing from their pots, and plant them 50-60cm apart, with a similar distance between the rows. Brassicas dislike loose soil, so make sure you firm around the plants lightly with your foot. Water again after planting. Six plants will produce enough broccoli to feed a family of four. I grow more because I love it. Harvest when the flower shoots are well developed but before the flowers have actually opened. Cut the central spears with a sharp knife first, as this encourages the side shoots to develop quickly. Then crop the side shoots regularly to extend the cropping time. January seems a long way away right now, but a little planning and preparation will ensure that deliciousness will await when we get there. Happy gardening.
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LOCAL EXPERT PAGE
No Painting or repairs to your Fence for 25 years? It must be a ColourFence! Spring has finally arrived and if your wooden fence didn’t survive the recent storms then there’s no time like the present to upgrade your fence to a ColourFence - our Metal Fences can withstand gusts of up to 130mph and are guaranteed for 25 years*! With ColourFence one of the most tedious, time-consuming jobs disappears overnight. That’s because there’s no need to paint or repair ColourFence. It’s guaranteed not to warp, rot, crack, shrink or peel for the next 25 years. Our goal is to provide you with a metal garden fence that is attractive and fit for purpose without costly, time-consuming annual treatments. Furthermore, when you purchase our fencing, you’re investing in your gardens long-term future There’s a choice of colours to harmonise and enhance your garden’s design. Choose your preferred height, with or without trellis and also with the choice of a gate to make your garden secure. We’re proud of the fact that the ColourFence product is 100% recyclable and no toxic chemicals are required for its maintenance. ColourFence also have available ColourRail Railings which is a steel railing solution at the fraction of the cost of the wrought iron alternative. Five colours are offered as standard including cream, blue, green, brown and gloss black. Available in Flat top, Spear, Loop & Spear, Ball Top and Ball & Loop finishes Both railings and gates are finished by hand in our own workshops and are of high quality, economic and very attractive alternative to more costly wrought or cast iron. Guaranteed not to corrode or flake for ten years, our garden railings also benefit from being another low maintenance product from ColourFence that you can fit, forget and simply enjoy. If you’re in need of a fence that’s built to last, then simply get in touch to arrange your free site survey & no-obligation quotation today, call 01823 792029 or visit www.colourfencetaunton.co.uk *t&c apply
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Your May Garden
What To Plant For Instant Impact Gardening is often about the patient process of growing from seed, bulb or small plant and nurturing it over time. If you want to balance this out with immediate colour, foliage and scale in your garden, you can always find larger plants and those in bloom right now for instant impact. What to Plant for Future Interest • Small herbaceous plants. These can now be planted straight into the garden if it is mild. • Summer-flowering perennials: agapanthus, crocosmia, dianthus, gaura, gazania, leucanthemum, marguerite, osteospermum, rudbeckia, salvia. Hillier Tip: Both 9cm and 1litre herbaceous plants are a cost-effective way to add summer colour to your garden. Growing Your Own In May, everything from fruit, vegetables and salad crops, to lawns & flowers, will be in vigorous growing mode. It isn’t too late to sow some vegetable seeds if you haven’t yet. Sow runner bean and French bean seeds directly in mid-May. Hillier tip: These climbers will need support to grow up and a wigwam is a simple and attractive
solution. Simply place three to four bamboo canes into the ground and tie together at the top. Sow the seeds around each cane at the base – you will only need a single seed at the base of each cane for climbing runner and French beans. Plant chilli pepper or sweet pepper plants into the ground, or into containers or small pots if space is at a premium. Hillier tip: Planting marigolds in your vegetable patch can deter whitefly and attract ladybirds, which helps to control aphids. They also emit a substance from the roots that deters nematode worms. Plants to Prune • Deadhead bedding plants to encourage prolonged flowering • Deadhead faded spring bulbs Hillier tip: When deadheading spring bulbs, like daffodils and tulips, leave the foliage in place as this will feed the bulbs for the next year. • Prune penstemons. Cut shoots back to the base of the plant • Take cuttings from tender perennials • Prune spring-flowering shrubs that have finished flowering Find even more expert advice for your your garden at hillier.co.uk/garden-and-home-ideas
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Another Time – same place! It is now over a year since Covid 19 struck and the nation went into lock down. Pandemics are not a new feature. They have dogged humanity throughout history. In St James’s Church in Winscombe there is a board listing the incumbents from 1226 to the present. It contains a clue to one of the most devastating pandemics in our history. There are two names listed in 1348 and then no other names until 1420. Why? In June 1348 a ship from France docked near Weymouth. Its cargo included the deadly fleaborne bacillus, Yersinia pestis. The Black Death had arrived! It spread quickly and within 18 months half the population of England had died. Clergy were particularly at risk as they came into contact with the sick and administered the last rites to those who had succumbed. In 1349 the Bishop of Bath and Wells wrote to his clergy “that priests cannot be found for love nor money..”. The Bishop was so desperate he said that if no priest could be found to tend to the dying then a layman could hear
CHURCH confession and perform the necessary rites. And if no man could be found then – wait for it – a woman could perform the rites! How did Winscombe fare? Almost certainly those two priests, John Horn and Richard Wyke were dead before the year was out. It is probable that the population of Winscombe and the other villages which made up the parish were wiped out. The abandoned homes of the peasants would have quickly disintegrated. By the end of the century the only trace of the parish would have been the little stone built church and the original Winscombe Court. In 1402 The Bishop felt able again to appoint a vicar for Winscombe. We do not know the state of the church building after 52 years of neglect but the Dean and Chapter of Wells, the patrons, decided it was time to replace it with a new and considerably larger building. By comparison, today we seem to have got off lightly thanks largely to advances in medicine and a dedicated and hard-working NHS. In 1348 it was just a flea bite that caused such terrible devastation. In 2020 it was a tiny invisible virus that has wrought havoc in the world. If there is one lesson to be learnt it is that we cannot and should not take our lives for granted! Kindly provided by Canon Shaun Darley
01749 346 900
www.suttonsstairlifts.co.uk The Works, Shepton Mallet, Somerset. BA4 5DX www.localreach.co.uk | 7
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Why We Love an Online Quiz Most of us are more than a little self-obsessed. We like to talk about ourselves and we like to learn about ourselves. 40% of the words we utter in life are about us! Researchers in psychology at Harvard University ran a series of studies comparing how people felt when talking about themselves, compared to how they felt when talking about other people. The researchers found that, no matter how the studies were set up the results indicated that the reward centres in human brains were stimulated most during self-disclosure. We actually get a brain buzz from talking about ourselves!
My friend Sally looked up from her phone and chuckled. ‘Look…this is me as a dog!’ She proffered her phone. The pic was of a Chihuahua, wearing Ray-Bans, lying on a sunbed next to a cocktail… actually pretty representative of Sal, with her diminutive stature and love of beach holidays. Why do we find these online quizzes irresistible? Why do we have the urge to know what we will look like as an old lady, a man, or a biscuit?
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Online quizzes and surveys tend to ask questions such as, ‘What is your favourite colour from this selection?’ or ‘Would your ideal Saturday evening be spent a) dancing in a nightclub? b) camping in the Cairngorms? c) curled up with a good book in front of a fire?’ etc. The quiz allows self-expression based on personal preferences. We disclose something about ourselves which releases the shot of dopamine which makes us feel good. But we also like to learn about ourselves. Have you or any of your friends every taken part in an online quiz or survey which starts off by declaring, ‘Every woman has her own Eighties anthem. Which is yours?’ or ‘Which celebrity would play you in the movie of your life?’. You click the link, answer a couple of questions and the song title or photo of the celeb pops up, along with, ‘Tracey is a hardworking woman. She’s been through some tough times but always keeps smiling. She is fiercely loyal and will stand by her friends through thick and thin. If you hurt her, she may not show her feelings outwardly but rest assured, she’ll never forgive you.’ We could all probably be described like that, and even though we know it’s hokum, like horoscopes, we lap it up precisely because these online quiz results are relentlessly positive, and while we love learning things about ourselves, we love learning good things about ourselves even more. We share it with friends because it validates the positive things we feel about who we are. Learning about ourselves is a national pastime. The self-help industry is a £7.5 billion per year business worldwide. Its entire premise is that understanding yourself is the key to a happier, more fulfilled life. People pay serious money to go on retreats, courses or to see a therapist to learn about themselves, which probably explains why a free quiz claiming to reveal our personality type based on which Avengers character we prefer is so alluring. By Tracey Anderson
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The Game of Fives
LOCAL HISTORY
Has your sofa taken a battering during Lockdown?
Most of us have spent much more time on our sofas than normal during lockdown! Understandably, they are now not looking their best due to constant wear, food & drink spills. Fives was, as the name suggests a game for 5 people, originally using hands and later bats or racquets. Much like squash it involved hitting a ball against a wall. Originally the game was played against church walls but during the eighteenth century there were attempts by the church authorities to prevent this, not least because of the damage it caused to the fabric of the buildings and the cost of replacing windows! Various methods were used including erecting railings or fences to prevent access, digging up the area and in this 1763 example at Ashwick, the churchyard cross was moved “to the Vifes place... to prevent the Young People from spending so much idle time in that sort of exercise”.
As we prepare to come out of lockdown it is the ideal time to get your soft furnishings professionally cleaned. Call Copper Beech Cleaning for a free estimate and honest assessment We still remain covid compliant during our time in your home. Masks, gloves, safe distance. Tel: 01934 235855
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So successful were the church authorities in preventing the playing of fives that a number of secular fives walls were built, often in the grounds of inns. The remains of several of these in Somerset are still extant.
• • • •
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This illustration above is an 1808 copy of a painting of 1757 by Alfred Bennett showing a fives court in Axbridge where yellow clay appears to have been used to make a solid floor upon which to play. The court is next to “Mrs Gallop’s cottage,” which is thought to have been used as a school. Mr Gallop, seen here with a telescope, was said to have been fond of spying on his neighbours. Sadly, both the cottage and the fives walls have long since disappeared.
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Kindly provided by Elizabeth Friend, Axbridge Archaeological and Local History Society. www.aalhs.co.uk
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HEALTH AND BEAUTY LOCAREACH
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Furry Friends Why guinea pigs make perfect pets
When I was twelve I begged my dad for a pet. He vetoed a dog or a cat but one night he arrived home with a large cage which housed two chubby balls of cuteness. It was my introduction to guinea pigs. I christened them Siouxsie Sioux and Roxy (which gives away my teenage musical tastes). They became my characterful and vocal companions for the next six or so years. Guinea pigs, or ‘cavies’, are short-tailed, roughhaired South American rodents. They are longerlived and friendlier than hamsters, and more socially acceptable than rats (disclaimer…I love rats, but many people don’t). Guinea pigs are pretty hardy and healthy if fed properly. They can be prone to dental issues and bladder stones, but proper nutrition and regular medical check-ups help prevent this. They originate from cool climates and don’t do well in hot, humid, or freezing conditions, so avoid positioning the cage next to a radiator or keeping them outside unless you have a very sheltered warm shed. The warnings in the previous paragraph notwithstanding guinea pigs are actually easy to care for. They require hay, fresh water, fresh vegetables, a small quantity of specialist guinea pig pellets, and a vitamin C supplement each day. Their cage should be as large as possible and lined with paper-based bedding. It needs to be spot cleaned daily and thoroughly cleaned weekly. They are very sociable and highly fertile so don’t keep a male and female together unless you want baby guinea pigs! 10 | www.localreach.co.uk
They are great pets for younger children under parental supervision. They can be short or longhaired and come in a variety of colours. The longhaired ones are very pretty but do require frequent grooming. The fact that they can live up to 7-8 years (average around 5-6) is both a bonus but also something to consider if your child requests a guinea pig aged fifteen but plans to move out to attend university at 18! Guinea pigs are rodents with definite personalities so take the time to interact with a few before taking one home. Some are shy and quiet; others are bold and vocal. You need to choose one (or two) that suit your personality and expectations. One of the most delightful characteristics of guinea pigs is the sounds they make. They purr like a cat when they are happy and relaxed. They make soft squeaks and squeals to communicate and chatter their teeth when disgruntled. They also exhibit a behaviour called ‘popcorning’ - they jump up and down when happy or excited). My son (who has two guinea pigs) calls it their ‘happy dance’. It’s cute to watch; and they really do like people. They bond with their owners and are as interactive and friendly as cats or dogs. The flip side of this is that if they are ignored they can become depressed. Guinea pigs make amazing companion. If you’re considering a pet then check out these cute little creatures. By Louise Addison
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HEALTH LOCALAND EXERT BEAUTY PAGE
Show your BBQ some TLC as Lockdown eases The start of the beautiful British spring is just upon us with some great bank holiday weekends to look forward to, your BBQs will probably be getting its first airing after having been packed away for the winter. This also coincides this year with us being allowed to have another household come and join us socially in our gardens. However, if you want to be able to eat from it safely this spring, you will need to do a spot of cleaning before you use it for the first time. Luckily, the experts at OvenGleamers have some top tips for brilliant BBQs so that you can cook with confidence and look forward to another year without the dreaded scraping of months’ old burnt on grease hindering your lovely fresh food.
‘Greasy BBQ grills are as much a part of the great British spring as the ever changing weather,’ explains OvenGleamers Graeme Robertson. ‘They are a bit of a nightmare to deal with and rather a mess. The key to getting the very best from them each time is to show them the same love that you would give to your kitchen oven.’ 1. Soak it up Clean those racks before you start cooking on them – burnt on grease turns to carbon and then gets stuck to your lovely fresh food. Clean the racks by soaking them overnight in your bath with some washing powder, then rinse them off. Or, scrub them with washing up liquid and a wet scourer! 2. Liner time Keep the racks clean in the first place by cooking on a non-stick oven liner. Just place the non-stick liner on top of your usual BBQ rack and cook your food on top of that. Then, just rinse the liner under the tap with soapy water or pop them in the dishwasher once you’ve finished cooking. 3. Rust away Before your first BBQ of the year, your trusty BBQ needs to be cleaned thoroughly before using it. It might seem a pain now but you’ll thank me for this later! Ensure that the whole of your BBQ is completely degreased before attempting to cook on it. You really don’t want last year’s burnt on grease spoiling your delicious fresh BBQ meats, fish and halloumi slices! If you’d like OvenGleamers to help with cleaning your BBQ then call Graeme Robertson on 01934 440032 today.
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LOCAL EXPERT PAGE
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Brexit – the impact on non-UK workers – time to act! The EU exit transition period finished on 31 December 2020, meaning workers no longer have an automatic right to move between the UK and the EU. As a result the UK now applies broadly the same immigration rules to all prospective arrivals, whether from the EU or elsewhere. The rules are: • The EU Settlement Scheme (EUSS) rules apply to EU citizens in the UK before 1 January 2021. • The UK’s new points-based immigration system (PBS) applies to anyone arriving in the UK from 1 January 2021. EUSS: Deadline for applying 30 June 2021 EUSS applies to EU, EEA or Swiss citizens already living in the UK by 31 December 2020, and in some circumstances, to family members of Northern Irish individuals, whether or not EU, EEA or Swiss citizens. It provides a route to allow them to continue living and working here and helps protect social security rights. However this route is not automatic, you must apply. While it is an individual’s responsibility to apply, it is in an employer’s interest to remind staff of the need to apply as employing an EU national without lawful status in the UK after 30 June 2021 may leave employers in breach of the legal working rules. Successful applicants are awarded either settled or presettled status, depending on how long they have lived in the UK.
New immigration rules and the right to work Under the new points based system (PBS), your business must be eligible to sponsor staff, and staff must be eligible to work in the UK. A worker with enough points is eligible for a work visa. Just as workers are awarded points for a job offer at a particular skill level, salary level and for specific language skills, skills, from an employer’s perspective, the job offered has to meet these minimum thresholds. There is no low skilled visa route so any business traditionally reliant on migrant workers to fill lower skilled or lower paid roles would therefore need to review its plans. To hire workers from outside the UK, you must now register as a licensed sponsor with the Home Office. With limited exceptions, however, this does not apply to staff who are Irish citizens or EU citizens qualifying under the EUSS. As a sponsor, you can recruit skilled workers from across the world and licences are valid for four years. The process involves deciding which type of skilled worker licence to apply for and appointing someone within your business to manage the sponsorship process and ongoing compliance. The application is then made online with the appropriate fee paid and can take up to eight weeks to process, so If you haven’t already taken action and have migrant workers it is time to act as the deadline is fast approaching. Further information can be obtained from www.gov.uk/ uk-visa-sponsorship-employers
YOUR LOCAL CHARTERED ACCOUNTANT AND TAX ADVISERS Audits & Accounts Bookkeeping & Payroll Business Start-Ups Company Secretary VAT Returns & Registration Tax Services Sage & QuickBooks Training With over 30 years’ industry experience you can rely on Bishop Jones for the highest levels of expertise. For a quotation, contact us today!
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BOOK REVIEW
A Good Read
A Good Day for Climbing Trees by Jaco Jacobs
Where the Crawdads Sing by Delia Owens
When a young man is found dead on the North Carolina coast the local police – and local residents – start looking for the culprit. It doesn’t take long before they turn their attention to Kya, also known as the Marsh Girl. But is she guilty of anything more than being an outsider? What follows is actually two stories intertwined. As the hunt for the murderer continues we learn of Kya’s life in the marsh. At the age of 6 she watched Ma walk away from their shack with a blue case and high heeled shoes. Though Kya waited, her mother never returned and over the following months her siblings left as well, leaving her alone with Pa. He was often drunk or absent, so it was up to Kya to survive, until he finally left when she was 10. To some extent, this is a coming-of-age story. It is an unforgettable novel; a celebration of nature and some of the most engaging parts are the descriptions of the marsh world through which Kya glides effortlessly in her canoe. It becomes a character in its own right. There is no denying that this novel will stay with you long after you finish it and feel as if you have been along the journey though the marsh with Kya.
Don’t let anyone tell you that you are too young to take a stand. Sometimes all it takes is one simple, spur of the moment decision, to change your life forever. Marnus was fed up. No one seemed to notice him. His older brother acts as if he is in charge, and his younger brother seems to know everything. But a single knock on the door, a petition, and a tree under threat, will ensure that everyone notices him. This charming novel from one of South Africa’s most popular and prolific children’s authors will hook you in straightaway. It will make you laugh and will make you think about grabbing those opportunities that life gives you. By Willow Coby
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LOCALREACH Humans are social creatures so speaking on the phone is daunting because we’re denied all social cues: gestures, body language, and eye contact. We rely solely on the voice and this can make us hyperaware of our own voice and choice of words.
What is Telephobia? Do you identify with this image?
Anxious people often rate texting as a superior form of communication. It allows time to think about responses, which takes the pressure off interactions. It also means we are not the sole focus of someone’s attention, which can feel unnerving, and pauses in the conversation can feel hostile and interminable.
I laughed when I first saw it. I would do almost ANYTHING to avoid speaking on the phone. For many people, ‘telephobia’ as it’s known, is real and is particularly common among those of us with social anxiety. Lots of people dislike speaking on the phone, but it’s a real problem if it causes us to delay important calls, affects our ability to work or causes physical symptoms such as nausea, increased heart rate, and shortness of breath.
Speaking on the phone though is a skill, and like any skill we improve the more we do it. The more practice you have, the less anxious and more confident you’ll feel. Start by making a list of the people or organisations you need to call and articulate what it is about the call that provokes anxiety. Are you worried you’ll be judged, or you’ll stumble over your words and sound stupid? When you hang up, articulate what went well so you acknowledge your successes. If telephobia is interfering with your life or threatening your job then consider seeking cognitive behavioural therapy. This is a highly effective treatment for social anxiety. Don’t suffer in silence. By Louise Addison
New patients are very welcome
New patients are very welcome
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reception@wedmoredental.co.uk
01934 713013
New patients are very welcome
New patients are very welcome www.wedmoredental.co.uk reception@wedmoredental.co.uk New patients are very welcome
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Crossword
Across 1 Rip-off, hoax (4) 4 Twirling (8) 8 Foetus (6) 9 Be angry about (6) 10 Circle (4) 11 Striped feline (5,3) 13 Monty Python’s, ____ __ Brian (4,2) 15 Native American home (6) 17 Another word for aubergine (8) 20 Small round salty cracker (4) 21 Cavern, den (6) 23 Womb (6) 24 Supply, material (8) 25 Seize, grab (4) Down 2 Mixing (9) 3 Phenomenon (7) 4 Crow, flaunt (5) 5 Welsh_______, cheese on toast (7) 6 Delicious (5) 7 Female member of religious order (3) 12 Dumbfounded (9) 14 The essence of a food (7) 16 Ardent, impassioned (7) 18 Paved garden area (5) 19 Accord, amnesty (5) 22 Fish eggs (3)
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RECIPE
Spinach and Ricotta Cannelloni A classic Italian supper
Preparation time: 10 minutes Cooking time: 1 hr 20 plus cooling Serves: 2-4 Ingredients: 250g fresh egg lasagne sheets For the sauce: 1 tbsp olive oil 1 onion, peeled and cut in half 1 carrot, cut in half lengthways 1 celery stick, cut in half 800g tinned plum tomatoes 1 small bunch basil Splash of balsamic vinegar For the filling: 250g fresh spinach 1 tbsp butter 1 small garlic clove, peeled and crushed 175g fresh ricotta 30g Italian hard cheese, grated Nutmeg Method: Heat the olive oil in a wide pan over a medium heat, add the onion, carrot and celery, and fry for two minutes, until they start to brown. Add the tomatoes, basil, and balsamic vinegar, bring everything to a simmer, then turn down the heat and cook gently
for about 30 minutes, until thick. Remove the vegetables and herbs, then blend the sauce until fairly smooth, and season to taste. While the sauce is cooking, trim and discard any tough stalks from the spinach and wash the leaves well. Put the still-wet spinach into a saucepan over a medium heat, cover and cook, shaking the pan occasionally, until the spinach is completely wilted, then run under cold water to stop the cooking process. Once it’s cool enough to handle, squeeze until dry, then chop finely. Melt the butter in a frying pan over a medium heat, add the garlic, cook for one minute, then add the spinach. Sauté to coat everything with the butter, then remove from the heat and leave to cool. Heat the oven to 200C (180C fan) / gas mark 6. Mix the ricotta and spinach and add most of the grated cheese, reserving some for the top, season the mixture well with nutmeg and salt. Pour a thick layer of tomato sauce into the bottom of a medium baking tin. Make a sausage shape of filling on the short end of one of the pasta squares and roll it up, until you have slight overlap. Put the filled tube seam side down in the baking dish, then repeat with the remaining pasta and filling; pour the remaining sauce on top. Bake for 30 minutes. Scatter the remaining grated cheese over the dish before serving and place under the grill until it bubbles.
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Born to Run
LOCAREACH run at easily and most of your runs should be at this level of effort. Once or twice a week you can do the speedwork and tempo runs, which train your body to get faster. Running this way reduces your risk of injury and burnout. The sustainable pace should be slow enough to maintain a conversation without huffing and puffing, but not so slow you can sing your favourite song!
Tips for all runners.
Find your time of day – We all have a natural body clock. Try running at different times until you find the perfect workout hour for you.
Did you start Couch to 5K during lockdown? Did you fall in love with running? Or do you need motivating? Here are our top tips as runners. Walk – You heard us. Walk to warm up, loosen your muscles, and prime your joints for the activity of running. If you walk the first five to 10 minutes of your workout, especially if it’s early in the morning, of you’ve been sitting at a desk for hours, it’s easier on your body and you’ll find your rhythm more quickly. Go slower – Not walking this time. We mean find your sustainable pace. This is the pace you can
Eat wholesome carbs beforehand – The meal you eat before your run should be the most carb rich one of the day (think fruit, veg and wholegrains rather than chocolate cake!), so your body has plenty of ready-to-burn fuel. Obviously don’t eat JUST before you run…but you knew that, right? Make it recreational – Choose a great playlist, or your favourite audio book or podcast. Or run with a friend to catch up on all the gossip or put the world to rights. This is your time, and it should be enjoyable, so you’ll look forward to it and want to keep doing it. Hope this helps. Izzy Holden and Susan Brown
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LOCALREACH
As Lucky Can Be? The History of the Chimney Sweep
TO ADVERTISE CALL 01934 312171 would work from house to house, sometimes roof to roof, cleaning sooty chimneys. In the 17th century the government introduced a hearth tax, based partly on the number of chimneys a house possessed. People wanted to avoid the tax, so builders connected flues of new fireplaces with the existing chimney, creating a maze of narrow, pitch black tunnels inside homes. When people switched fuel from wood to coal, chimneys became coated with sticky soot deposits. These had to be cleaned frequently; otherwise, the house filled with toxic fumes. So, chimney sweeps became associated with restoring fresh air in homes and thus became symbols of good health.
Spring is here, and with it the urge to make everything clean and fresh, including the chimney. If your fireplace is clogged and sooty from use during the cold winter months, now is the time to call a chimney sweep. This skilled high-tech profession has a rich and dark history. The profession of ‘sweep’ dates back to the 16th century. Originally the service was needed only by the wealthy with grand estates, but gradually the trend of installing chimneys in every home caught on, and the demand for sweeps grew. The houses in city streets were tightly packed and sweeps
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Unfortunately, the sweeps themselves did not enjoy good health. Tiny children between 4 and 11 years old became the primary ‘tools’ used for cleaning because they were small enough to squeeze through the narrow, maze-like chimneys. It must have been a terrifying job, working without light in suffocating cramped conditions. The children, known as ‘climbing boys’ were either sold by destitute parents or were chosen from orphanages. Their job was to scrape the coal deposits from the flue lining. If a young child was afraid to climb, the master would sometimes light a small fire to ‘motivate’ him to move. It’s actually where the phrase ‘to light a fire under someone’ originated. The boys’ only official day off was May Day, and in Rochester they still commemorate this with the Sweeps Festival (sadly cancelled this year) involving three days of fun, real ale, music, and dancing across the bank holiday weekend. These children suffered bone malformation, soot inhalation, and cancers. Some of them became trapped and died of suffocation inside chimneys. Most didn’t make it to middle age. After many humanitarian appeals to Government, in 1864, the English Parliament finally passed the “Act for the Regulation of Chimney Sweepers” which made it illegal to send a child up a chimney. Today’s professional chimney sweeps are educated in the science of chimneys and fireplaces as well as in building codes. It is important to employ a qualified professionally trained sweep, from a recognised organisation, so you know they are well-trained and fully insured. Many are also skilled to carry out appliance servicing and fitting chimney cowls etc. National Association of Chimney Sweeps: nacs.org.uk Association of Professional Independent Chimney Sweeps: apics.org.uk Guild of Master Sweeps: guildofmasterchimneysweeps.co.uk By Hannah Merry-Wade
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LOCAL EXPERT PAGE
Anti-virus auto-renewals Most off-the-shelf antivirus providers insist that auto-renewal be enabled, which means you get charged each year until you disable the subscription. The common mistake people make is moving to different antivirus products without turning off auto-renewal on their old one(s). People then realise, often years later, they have been charged annually for these products that were not even being used. To make this problem worse, a good number of popular antivirus services also insist, often via unprompted and invasive on-screen pop-ups, that their additional features be purchased, such as VPN, backup, system clean-up, password managers and so on. We had a recent case where a customer had unknowingly paid over £250 over the span of a year for services not even installed. It is down to you, not the provider to check that all is well. It is also important to carefully choose the best antivirus product to protect your devices. Unfortunately, the quality of the product is often overlooked in favour of choosing the big names or one that came preinstalled. The truth is, some services do offer much tighter protection than others, so the decision does matter a great deal. We often see the harmful consequences of running none or weak antivirus protection, which can involve irreversible damage. If you are unsure about the quality of antivirus protection running on your home devices, we can provide advice and a good solution if needed.
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COMMUNITY
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What is Laser Induced Hair Growth? Hair which started life as just soft fluffy down growth becomes stimulated into thicker more textured hair as a consequence of Laser Treatment. How does this happen? Although Laser stimulated hair growth is mostly uncommon, it’s a huge problem for those who have been unfortunate enough to experience this. This condition is known as PARADOXICAL HYPERTRICHOSIS. An adverse side effect of laser hair removal which results in otherwise dormant hair follicles stimulated into growth. The science isn’t yet clear on why this happens but there is considered opinion that the cause could be due to incorrect levels of Energy (fluenc) delivered to the treatment area. Or underlying hormonal imbalance. Another factor may be patients unsuitability due to lack of pigment and density of hair for laser to work effectively. What can I do if I have this issue? Find out everything about how Electrolysis can remove hairs safely and PERMANENTLY from all body areas, all skin tones and regardless of hair colour. What ever your unwanted hair issues are Electrolysis has the answer. I can assure you of a comfortable, no obligation free consultation in a Covid secure and safe environment. My Beauty Clinic is a Gender safe space. For more information or advice please call or email. I will be taking bookings from April 12 2021 or sooner if restrictions are eased earlier. Rani McMurran rani.plf@gmail.com, Mob: 07796521420
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Axbridge Archaeological & Local History Society Our next meeting is on Wednesday 19th May. Liz Grant (from the South West Heritage Trust) will give a talk entitled ‘Tales from the Quarter Sessions: Somerset’s Criminal Past’.’ If you would like a link to access these lectures or go on the mailing list for future talks then please contact zoommaster@ aalhs.co.uk. We look forward to you joining us. www.aalhs.co.uk
Plant Sale - Shipham Gardening Club The Gardening Club will be holding a plant sale on 15th/16th May. Due to the current COVID restrictions arrangements will be the same as last year with venues at Shiloh Gate on Folly Lane and at 22 Glovers Field in Shipham. The sale will be held on both days between 2:00pm and 4.00pm. There will be a wide selection of plants, including vegetables, bedding and a good selection of perennials. Plus some more unusual perennials. A donation will be made to the Salvation Army. Looking forward to seeing you all and hoping for your support.
Cheddar Tae Kwon-Do Club
Wednesdays and Fridays: We’re back! Our Tae Kwon Do classes are safe and socially distanced, and run in line with government guideline regarding Covid-19, they are great for families to train together to get fit and active! Enrich your life by beginning your martial arts journey today. Build unibrows nostril ingrown and ear hai All skin and hair types including restraint and patience when pushing your limits, whatever the challenge Classes are suitable for all ages (5+ yrs) and abilities and you don’t need any previous experience! For more information please contact Jane on 07767 668303 or email Jane@ holistictkdcoach.co.uk
Cheddar Country Market Tuesday 18th May in Cheddar Village Hall from 10am to 11:30am: There will be the usual range of home-baked goods, garden produce, plants and eggs. Numbers will be limited at first and visitors treated as one out one in as do the supermarkets at this time.
Churchill and Langford Minibus Society Subject to lockdown rules not being changed/ amended in the coming weeks Churchill and Langford Minibus Society will be providing community transport again from April/May for a maximum of 5 passengers wearing masks etc. Further details are available from the trip organisers or Chairman - Tel 01934 852589
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Axbridge Royal British Legion Having previously said “watch this space” little has changed at the time of writing this. Meanwhile discussions continue as how to celebrate the Legions Centenary in May and tentative plans for speakers in the hope meetings can resume soon. The branch is still looking for anyone who may have any memories or information of Axbridge Branch, or County, activities, in the past. If you do have any please share them with Secretary Brian Winder on 01278 785696 or “Stand-in Chairman” John Hawkins on 07710 180847 or at john.hawkins@ rimelo.com they would love to hear from you. The first branches in Somerset were set up in June 1921. Photographs or memories of any past Legion event would be most welcome so please get thinking.
Cheddar Valley u3a Cheddar Valley u3a is starting to plan it’s relaunch. By the time you read this, some of our groups will already be meeting outdoors and the rest will be looking forward to getting together indoors soon too. We hope to hold a series of Coffee Mornings throughout July and August to welcome back our members and introduce ourselves to potential new ones. There is no minimum age limit; if you are retired, semi retired or have finished bringing up children and want to find new learning and social opportunities then u3a may be what you’re looking for. We are a charity and all our 50 or more groups are run by members for members. We have great fun and you can too. Further details are on our website u3asites.org.uk/cheddar-valley/welcome
COMMUNITY The walks will be as before about hour to an hour and a half, around the village; mainly on the flat and we hope we may be able to meet outside for coffee after the walk. This is all reliant on the Government implementing the milestones and not making changes to the timetable nationally or regionally. If this walk goes ahead there will be walks on the first and third Saturday in June again at 10:30 am. It is not yet clear if there will be any restrictions on how we operate so initially we are asking people wishing to attend to contact in advance. For more information or to book a place please contact Adrian Male on 01934 743527, adrianmale@ supanet.com or 07733444850.
Axbridge District Trefoil Guild There is little news as it is still impossible to meet together but every effort is being made to keep in touch with local members by email, texting and telephone. Tentative plans are still being made in the hope meetings will be able to resume soon, For more information please contact Susan Wild swild34@hotmail.com or Liz Hamilton liz_hamilton500@yehoo.co.uk or Ros Prince ros555prince@outlook.com. They would love to hear from you
EEZY BLINDS AND CURTAINS
Prickles Hedgehog Rescue Hedgehogs are coming out of hibernation and are very hungry! Please support feed with cat meat in jelly and provide water if you can. There is little food in the wild for them at present. Also please be aware when driving at dusk that hedgehogs will be out foraging and looking for a mate. Any hogs out in the daytime are in need of help. Phone Prickles on 07806 744772.
Health Walks in Cheddar We are hoping to begin health walks again on Saturday 22nd May at 10:30am. Since they were suspended last year the running of the walks has transferred to SASP (Somerset Activity Sports Partnership) from Sedgemoor Council. Hopefully the only change will be a new website for looking up walks www.sasp.co.uk/sedgemoor-healthwalks.
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COMMUNITY
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Isle of Wedmore Bowls Club We are delighted to tell you that the summer season at the Isle of Wedmore Bowls Club is now underway. Bowls is competitive, fun and very social. It’s a really great way to keep physically and mentally active. Why not come and join us? Over the summer we are planning taster sessions, tours of our excellent indoor and outdoor facilities and we even offer free coaching. Everyone is welcome, of any age or ability. To find out more please contact Stuart on 01749 870704 or email him at millhaven44@icloud.com. We would love to welcome you to the club.
Churches in Churchill, Winscombe and Sandford A warm welcome awaits everyone coming to our Services in May. We will be holding gathered services of worship every Sunday in our Churches. There will also be an online offering. For full details on locations and service times, please refer to our website: winsandchurches.org.uk Arrangements are in place that ensure your visit to the Services will be as safe as possible.
KITCHEN INSTALLATIONS
Isle of Wedmore Good Neighbours Group This is a group of local volunteers that is being set up to offer a helping hand to anyone who would welcome it. Initiated by members of our four local Church of England churches, and building on the great work that has been done by the local COVID-19 Volunteer Groups, the idea is to give everyone in the local community the opportunity to live life to the full. We’d like the new normal to be better than the old normal! Services include lifts to medical appointments, club meetings and social events, help with tasks around the house, running errands to local shops or collecting prescriptions and offering friendly company over a cuppa – anything a good neighbour would be happy to help with. The services are available to anyone around the Isle of Wedmore who would welcome some practical assistance or social contact. Call 01934 806299 and leave a message – a volunteer will call back shortly. If you know someone who might need or like our help please encourage them to call us – we can only respond if they ask us to. Please note that we’re not part of social services, or an emergency service…we’re just good neighbours! Right now we have enough volunteers but if you are keen to help please get in touch.
Lenny’s Coffee Shop in Shipham Sadly, Lenny’s community coffee shop run by volunteers, had to close in March after fourteen years due to the premises being sold. Thanks to all our loyal customers who have supported us and also enabled us to donate to many different charities over the years.
Cheddar based, RICH offers an independent kitchen installation service from most suppliers, from small alterations to complete installations. We project manage your installation with your chosen supplier and have many years experience fitting Nobilia, Homebase, B&Q, Howdens, Wickes, Magnets, etc. 2 Years Workmanship Guarantee with all work carried out CRB Checked | Asbestos Awareness Completed We use Gas Safe and NIC certified contractors Registered Member of BIKBBI
01934 843862 / 07779 040388 www.richinstallations.co.uk
ACCREDITED INSTALLER
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We hope to reopen in different premises sometime in the future – so watch this space!
Back to Tennis Cheddar Tennis Club is up and running again after the easing of the lockdown restrictions and is offering a 25% reduction in membership this year. The club prides itself in being fully compliant with Covid secure guidelines prioritising safety and enjoyment for all. New members of all abilities are welcome to join the club which has four all weather carpeted floodlit
TO ADVERTISE CALL 01934 312171 courts enabling play all year round. The club has a strong ethos to promote diversity and welcomes those who face mental and physical challenges in life making it an inclusive venue for all. There is lots on offer for members to enjoy including social and team play, cardio tennis, coaching sessions, and fun courses for children.
COMMUNITY
A bespoke service for all your soft furnishing needs Swallowcliffe Interiors is an independent soft furnishings business, based in Wookey Hole, which has customer focus at its heart. We offer a bespoke service for local homes and small businesses and can be there for you as much or as little as you need, following your initial enquiry.
This year the club is introducing PAY AND PLAY for non-members, book a court on the club’s website for £5 an hour and enjoy the wonderful facilities on offer. More details can be found on the website www.cheddartennisclub.co.uk, the club’s Facebook page or from coach Stephen Pearce on 07904061301 or email stephenfpearce@gmail. com
The services we provide include hand-sewn curtains and roman blinds, custom-made cushions and lampshades, small upholstery projects including headboards, and furniture upcycling.
F O
Cheddar Foodbank
O R
During the recent lockdown and the last year, our numbers have tripled with the clients visiting us.
We have been delivering to people to keep them safe.
P
Our thanks all this who donate , especially Skyla who collected 268 Easter eggs in memory of her cousin and to the Wedmore Community with Neil Ellis and his team doing a street collection. Thank you to everyone for their generosity. If you need help please contact us on info@cheddarvalley. foodbank.org.uk, or call us on 07922 309369
The Wednesday 20SHOW
Barry & Louise Walsh of Axbridge have created a ‘Wednesday 20SHOW’ on Facebook and YouTube. Each week following government guidelines, they go walking at a different location here in the Southwest singing a couple of songs along the way, remembering the good old days and introducing a ‘special guest’… They have presented musical guests from far afield as Australia, America, Spain and Germany to name a few, giving us an opportunity to taste music from around the world. The Wednesday 20SHOW is attracting 6-8k views each week and have received many positive messages of support from people eager to explore new walks here in the West and those who can no longer walk distances, but happy to relive the walks and the memories of days gone by… To view the shows look up Barry WalshUK
If you need help to decide where to start on larger projects, we can provide an interior design consultation to enable you to bring your ideas to life. We are also able to supply fabric, curtain poles, tracks, a variety of roller, venetian and vertical blinds, and other soft furnishing accessories, from a range of carefully-chosen suppliers. Contact us to arrange a no-obligation discussion - by phone on 07444 297 912; by email at info@swallowcliffeinteriors.co.uk or complete the website contact form at www.swallowcliffeinteriors.co.uk The Swallowcliffe team look forward to helping you make your dream interiors happen.
Hand-sewn curtains and roman blinds Bespoke cushions, including box seat Hand-made lampshades – drum and tailored Supplier of roller, venetian and vertical blinds Fabric and furnishings accessories supplies Small upholstery and upcycling projects
07444 297 912
info@swallowcliffeinteriors.co.uk www.swallowcliffeinteriors.co.uk
www.localreach.co.uk | 25
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LOCAL BUSINESS A – Z
TO ADVERTISE CALL 01934 312171 BATHROOM FITTERS CONTINUED
ACCOUNTANTS
Chartered Certified Accountants Self-Assessment Tax Returns Sole-trader & Partnership Accounts Limited Company Accounts & Taxation Bookkeeping, Payroll & VAT Services Making Tax Digital For a FREE initial consultation, contact us on:
01278 773756
mail@ardwynchannon.co.uk www.ardwynchannon.co.uk 12 Victoria Street, Burnham-on-Sea. TA8 1AL
AERIAL & SATELLITE SERVICES
CHEDDAR AERIALS Please call DAVID FORD on either TEL: 01934 742444 MOBILE: 07740 946385
BLINDS
OFFER OF THE MONTH 3 Vertical Blinds for Only £179 Up to 6ft wide, max 5ft drop Other sizes available
Over 20 years in the trade
01934 268346 ANTIQUES & VINTAGE
Experience affordable elegance with FREE Fitting & up to 60% OFF VERTICAL • ROLLER • VENETIAN • ROMAN PLEATED • CONSERVATORY SPECIALIST
Call Colin for your free quote & fast local service
Somerset 01934 312170 BATHROOM FITTERS
BMT BATHROOM FITTERS TOTAL REFITS • WET ROOMS SHOWERS • TOILETS
FULLY INSURED • 20 YEARS EXPERIENCE FREE QUOTATIONS
CALL BEN TREASURE ON 01934 265372 26 | www.localreach.co.uk
BOILERS
TO ADVERTISE CALL 01934 312171
LOCAL BUSINESS A – Z
BROADBAND
CHIMNEY SWEEPS
Call 01278 781112 07484 293445
High Quality Sweep Stove Fitting & Repairs
All your security, CCTV, wifi and networking needs
07790 958616
anthony@moorebroadband.com
F O
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O R
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CURTAINS
Curtains, Cushions & Roman Blinds Made to measure with your fabric
Style and Colour Advice • Free Measuring Service Alteration/Remodel of Existing Curtains Clothes Alterations • 20 Years Experience
Rebecca Joce: 07843
055627 / 01934 843 807
www.curtainsinsomerset.me.uk
4 Fair Hill, Shipham BS25 1TH
DIY
Cheddars First & Finest DIY store
BUILDERS
W.C Maunders
01934 742590 www.wcmaunders.co.uk 34 Barrows Road, Cheddar, BS27 3AY
DOMESTIC APPLIANCE REPAIRS AND SALES
DOMESTIC APPLIANCE SPARE PARTS BDB(GB)LTD
0845 873 1169 DOORS
www.localreach.co.uk | 27
LOCAL BUSINESS A – Z
TO ADVERTISE CALL 01934 312171 ELECTRICIANS CONTINUED
DRAINAGE
When replying to adverts please say you saw it in LocalReach
01934 886699
EARWAX REMOVAL
inic Highbridge NewOPEN Clinic in NOW OPEN in Highbridge inic NOW NOW OPEN in Highbridge
Earwax Removal Earwax Removal by Microsuction and by Microsuction and Irrigation Irrigation
nts nts tel: tel:
Appointments tel:
07932 699147 or 01278 550254
07932 550254 07932 699147 699147 or or 01278 01278 550254 Highbridge Enterprise Centre
Highbridge Highbridge Enterprise Enterprise Centre Centre Bennett AR CLEAR Bennett Close, Close, Isleport Isleport Business Business Park Park Bennett CLINIC CTION Bennett Road, Road, Highbridge Highbridge TA9 TA9 4AL 4AL
CTION
INIC INIC
MICROSUCTION
Bennett Close, Isleport Business Park Bennett Road, Highbridge TA9 4AL www.clearmicrosuctionclinic.co.uk
www.clearmicrosuctionclinic.co.uk www.clearmicrosuctionclinic.co.uk
ELECTRICIANS
AC RN
ELECTRICAL CONTRACTORS Domestic, Commercial, Industrial & Agricultural 07917 674554 leeflynn@live.com
GARAGE SERVICES
J AUTOS SERVICES LTD • MOTs • Servicing • Air con Re gas • Diagnostics Services • Tyres
Call Jason 01934 713 249 or 07540 872 737 GARDEN MAINTENANCE AND SERVICES
LAWN MOWING
stevecollinslawncare.co.uk 01934 265357 / 07971 677790
28 | www.localreach.co.uk
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TO ADVERTISE CALL 01934 312171 GARDEN MAINTENANCE AND SERVICES CONT.
ATL Garden Maintenance atlgardenmaintenance@outlook.com
07762 614135 Grounds 2 Gardens
Professional Grounds Maintenance RHS and NPTC Certified
• Grass Cutting • Hedge Trimming/reductions • Garden cut backs/Tidy ups • Turfing and Rotovating • Licenced Weed Sprayer • Stump Grinding/Removal • Garden Clearance • Borders Created and Bark Laid
Tel Robert: 07896930970 or 01934 842534 email: grounds2gardens@yahoo.co.uk
Landscapes West
Our team of landscapers can provide all aspects of landscaping services for any type and size of project
Landscapes & design • Patios & fencing • Block paving • Building work Grass cutting • Gravelling • Paving • Turfing • Tree work • Digger hire Digger and driver available • Driveways & patios cleaned Drives tarmacked • Garden clearance
Whatever your landscaping needs, contact us for a free quote
T: 01934 732873 • M: 07557 041472 E: landscapeswest@outlook.com
LOCAL BUSINESS A – Z GARDEN MAINTENANCE AND SERVICES CONT.
Luke’s
Tree Care, Hedge Care & General Building
Clearing | Rotavating | Trees felled, Removed & Lopped Stump Removal | Hedge Trimming & Tree Pruning Turfing | Fencing | General Building and more…
NO JOB TOO LARGE OR TOO SMALL! LOW COSTS PLUS FREE ESTIMATES & ADVICE
01934 265395
luke100785@yahoo.com
Tree & Garden Services • Landscape, Experienced & Insured • Qualified, Design & Installation • Garden Clearance & Maintenance • Garden Hard & Soft Landscaping • Fences & Pathways • Lawns, Hedges & Borders • We look after Wildlife •
Call today for a free consultation and site visit:
07494 726455
info@mplandscapes.garden
Total Garden Solutions
We are still operating through Covid-19, taking all necessary precautions to keep our clients safe
Call Lee for a FREE quotation now
01934 265423 / 07925 888606
Garden Services Licenced Waste Carrier Legend Paving,
All garden maintenance work undertaken Patios • Paving • Fencing • Landscaping Block Paving • Printed Concrete Paving Driveways Cleaned and Resealed FREE estimates
Weeding | Mowing Planning and Planting
01458 781238 / 07501 633599
Helen Prince - Gardener
Email: legendpavinglandscapes@gmail.com
helenlprince@gmail.com
01934 733477
www.localreach.co.uk | 29
LOCAL BUSINESS A – Z
TO ADVERTISE CALL 01934 312171 PAINTERS & DECORATORS CONTINUED
HEALTH AND BEAUTY
DETOX AND FEEL AMAZING WITH COLON HYDROTHERAPY
10% OFF first consultation and initial treatment using code HYDRO10*
Weight-loss aid | Improve digestion | Improve complexion Strengthen immune system | Rids bloating | Improves allergies Helps with chronic fatigue | And more…
F
• Painting & Decorating • General Handyman service • Property renovation advice • Knowledge and experience in period properties • Property staging prior to sale & more…
07914 636958
Travis Lapworth
purehydro@hotmail.com | www.purehydro.net
07449316651
* see website for terms and conditions
LOFT BOARDING
PLUMBING & HEATING
LLLL BLBBBBBB SLSLS WWWL Need more this Christmas? Make usestorage of yourspace loft and create more
M a k e u s e o f y o u r space l o f t a n d in c r eyour a t e m home ore space in your home
Loft Ladders Raised Loft Storage ✓ Loft Ladders ✓ Raised Loft Storage Loft Lighting Insulation ✓ LLoft o f t s t o r aLighting g e s o l u t i o n s f o r p e✓ r i o d Insulation and new build homes that don’t void your warranty, with the bonus of keeping your belongings
s a f efor a n dperiod s e c u r e . and new build homes Loft storage solutions that don’t void your 0 1 3warranty, 7 3 8 1 with 3 4 the 3 8 bonus of keeping w.loftboardingsouthwest.co.uk yourw wbelongings safe and secure.
01934 265361
www.loftboardingsouthwest.co.uk
LLLL BLBBB When replying to adverts please say you saw it in LocalReach
PAINTERS & DECORATORS
Chapple Interiors
Mike Blackmore & Son
Professional Interior & Exterior Decorating Service
SMALL WORKS SPECIALIST
Over 25 years experience • Approved member of ‘ICI Dulux Select’ • ‘Trust Mark’ approved tradesmen Wallpaper hanging specialists • Domestic, Commercial and Insurance work • Competitive free quotes Call: 01278 785678 or 07736 321416 Chapple04@hotmail.com www.chappleinteriors.co.uk
Independent Local Plumber • • • •
Leaking & Replacement Taps Toilets not Flushing Ball-Valves Washing Machines & Sanitary Ware Installed • Drains, Toilets & Sinks Unblocked
ed more storage Tel: 01934
30 | www.localreach.co.uk
824888
NO VAT
NG E
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LTD
TO ADVERTISE CALL 01934 312171
LOCAL BUSINESS A – Z STOVES
PLUMBING & HEATING CONTINUED
Multi Fuel Stoves
ROB ROB NICHOLS NICHOLS PLUMBING LTD PLUMBING LTD
Supplied & Fitted from £1250
Est. 2001 Est. 2001
◆◆Bathroom Suites Bathroom Suites ◆ Tiling Suites ◆◆Toilet Repairs Toilet Repairs ◆ ◆◆Tiling Taps Taps ◆◆Toilet Shower Panels ◆ Repairs Showers & Enclosures ◆ Showers & Enclosures ◆◆Taps Sinks ◆◆Sinks Cisterns ◆ ◆◆Showers Cisterns & Enclosures Radiators ◆ Radiators ◆◆Sinks Silicone Renewal ◆◆Silicone Renewal ◆ Drain Clearing Cisterns ◆ Drain Clearing
ECOSY Purefire Curve 5kw A+ Energy Rated
Tiling ◆◆Bathroom
Prices exclude any additional building works
Call Dave on
07790 958616
ROB NICHOLS
01934 512994 TEL: 01934 512994 MOB: 07720653023 653023 M: 07720 ROB NICHOLS T:
ROB NICHOLS
F O O R P
◆ Radiators ◆ Silicone
Renewal PROPERTY MAINTENANCE TEL: 01934 512994 ◆ Drain Clearing MOB: 07720 653023
PROPERTY PROPERTY MAINTENANCE MAINTENANCE SERVICES SERVICES
osures
l
Professional and reliable services including:
Professional and reliable ◆ Painting & Decorating services including: ◆ Wallpapering ◆
Tiling Decorating Silicone & Renewal ◆◆ Carpentry Wallpapering ◆ Plumbing ◆ Tiling ◆ Drain Clearing ◆◆ Silicone Shower Renewal Panels ◆◆ Painting
◆ Carpentry ◆ Plumbing ◆ Drain
Clearing ◆ Shower Panels
ROB NICHOLS
01934 512994 TEL: 01934 512994 MOB: 07720 653023 M: 07720 653023 T:
ROB NICHOLS
ROB N 5 Year Guarantee
WOODBURNING TEL: STOVES 01
MOB: 07
• Wood burning stoves • Chimneys • Fireplaces • Fully Insured CALL KEITH 07860 449484 ka-plumbing@btconnect.com
ROB N
ROB NICHOLS TEL: 01
ROB NICHOLS
TEL: 01934 512994 MOB: 07720 653023
When replying to adverts please say you saw it in LocalReach
07 TEL:MOB: 01934 512994 MOB: 07720 653023
REMOVALS
TREE SURGEONS
H OAK ILL
SKIP HIRE
TREE SURGEONS
Providing a waste recycling service Fully licensed & compliant Commercial & Domestic
01749 678279 / 07721 415677
email@cheddarskips.plus.com www.cheddarandwellsskips.co.uk
& GROUNDS CARE
• All aspects of tree/hedge work • Stump grinding • Specialist work undertaken including fruit trees & bamboo removal • Suppliers of wood chip, wood mulch & logs Full site clearance Fully qualified & insured Free quote • 24 Hour call out
01934 265381
TV AERIALS
Weston Aerials
Russell Chilcott (Family Business Est 1959)
DIGITAL TV AERIAL & FREESTAT INSTALLATIONS TV MOUNTING, RETUNES & SETUP
07721 511 314 • 01934 622 143 6 The Crescent, Worlebury Hill, WSM. BS22 9SR
www.localreach.co.uk | 31
If you’re looking to sell and want some up to date honest advice, please call us today.
Cheddar
£145,000
Winscombe £485,000
Good size ground flour two bedroom flat • Own entrance • Family bathroom • Kitchen • Lounge/bathroom • Double glazing • Over 55’s • Communal gardens • Walking distance to all local amenities
Versatile accommodation • Good size plot • Triple aspect lounge • Large kitchen/dining room • Two downstairs bedrooms • Downstairs bathroom • Upstairs bedrooms three, four and bathroom • Masses of potential • Perfect dual occupancy property
Cheddar
£625,000
Somerset £300,000
Fabulous mid 19th century home • 6 double bedrooms • Family bathroom • Family shower room • Two cloakrooms • 2nd floor could be an annexe or ideal for a growing teenager • Living room • Sitting room • Kitchen • Utility room • Gardens
Detached bunglaow offers far reaching and glorious views • Great opportunity to extend (subject to the necessary planning consents) • Two bedrooms • Shower room • Lounge/dining room • Good size garden • Garage • Off street parking
Cheddar
£320,000
Attractive village location • 2 bedrooms • Sun room • Lounge • Garage • Dining room • Family bathroom • Off street parking • South facing views of Somerset Levels
Axbridge
£179,950
A rare opportunity to buy this elegant and beautifully presented apartment in the Georgian Chote House • Own entrance • Lovely views • Cellar storage • Communal gardens • Parkng space and visitors parking • Walking distance to centre of Axbridge
Cheddar
£225,600
Modern family home • 80% affordable housing scheme • Off street parking for 2 cars • Living room • Kitchen / family room • Cloakroom • Three bedrooms • Master en-suite Shower room • Family bathroom • Gardens front and rear
Cheddar
£329,950
Lovely detached bungalow • 3 bedrooms • Family bathroom • Separate cloakroom • Lounge/diner • 2 porch areas • Detached garage • Views towards the Mendip hills and Gorge • Parking for 4 vehicles • Walking distance to the centre of Cheddar
For a free valuation of your property, please call on 01934 742966 to have an up to date market appraisal.