LocalReach Glastonbury & Street February 2025

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Sowing Seeds and Planting Trees in February

Whilst your garden might appear dormant in February gardeners certainly are not, working outside planting trees and shrubs and inside sowing seeds.

Gardeners need to be ever flexible according to the delights of the British weather and never more so than in February which is a busy time in the garden. When the days are fine, the ground not frozen or waterlogged it is the perfect month to get outside and plant trees and shrubs. When the weather is inclement why not busy yourself in the greenhouse, the potting shed or in your kitchen sowing seeds that will bear fruit or bloom in the months ahead.

Planting trees and shrubs

February is the perfect time to plant trees or large shrubs in your garden. Frozen ground will make it difficult and waterlogged soil will determine what

you plant but if the conditions are cool and dry then February is the perfect planting time.

What to plant

Shrubs to plant include Witch Hazel, Winter Jasmine and Mahonia’s which will provide beautiful foliage and flowers later in the year.

The size of your garden will determine which trees you plant. Planting an oak or horse chestnut that could grow to an immense size is unadvisable in a small garden so instead chose a Paperbark Maple or an ornamental cherry, or small fruit tree.

How to plant

Make sure root balls are teased out (except for shrubs who do not like root disturbance, for example magnolias). The hole needs to be no deeper than the root ball but around three times wider. Add some organic matter. Soak the root ball in water for around half an hour before placing carefully in the hole and filling and firming. Stake and shield from rodents. Water in well.

Sowing Vegetable Seeds

February is a great time to sow vegetable seeds. Leeks, fennel and artichoke can be sown indoors as can broad beans, peas, carrots, early beetroot, parsnips, summer cabbage and spinach.

Early potatoes can also begin the ‘chitting’ process on a windowsill. If you have space, you can also begin growing herbs like basil on your windowsill.

Sowing flowers

Some of the best flowers to grow from seed are sweet peas, which are the sweet smell of summer. Seed catalogues are full of some wonderful varieties from ‘Spencer’ to ‘Anne Gregg’ to ‘Noel Sutton’ or a general mix.

Cosmos are also a great flower to grow from seed and these can be sown inside from February as can some marigolds, lupins and delphiniums. By growing from seed, you can enjoy seeing tiny seeds grow into stunning floral displays and you could save yourself a lot of money on established plants later in the year. You also get an immense choice.

Chose a specialist seed compost, peat free composts work well, for best results and be sure to label your containers clearly.

The weather might be bracing in February, but it is a busy month for planting and sowing, whether outside or in.

February information for visitors to St John’s Church, Glastonbury

Sunday Services

2nd: Benefice Sung Eucharist with the Bishop of Bath and Wells 10:00am.

Other Sundays: 8:00am Holy Communion. 10:00am Sung Eucharist.

Choral Evensong 4th, 4:00pm.

Tuesdays: 9:00am Morning Prayer. 10:30am Holy Communion.

Events

Mondays: 10.00am - 12noon Talking CafeCommunity Support Groups.

12noon - 2:00pm Art Therapy.

Thursdays: 1:00pm Free Lunch Time Concert (Donations welcome).

We regret that the Church will not be open during the month of February other than for services and listed events.

See website for further details.

Clergy The Revd Fr Kieron Rowley & The Revd Pamela Heazell.

Royal Air Forces Association MidSomerset Branch Meeting, Monday

3rd February

RAFA-MSB will meet on Monday February at 11:00am in Wells Golf Club, Blackheath Lane, Wells, BA5 3DS for a presentation by Roger Cowie entitled “From Russia with Love” and Branch Meeting preparing for the March AGM plus optional Lunch & Drinks from the Club Menu & Bar.

RAFA-MSB covers BS25, BS26, BS27, BS28, BA4, BA5, BA16, TA10 & TA11 postal areas. RAFA Members, Current & Ex-RAF Personnel & Reserves, Current & Ex-Commonwealth Air Forces Personnel, Members of the RAF Family & Members of the public that support RAFA aims & purpose welcome.

Contact Secretary raf.midsomerset@gmail.com or 01456 224057.

Glastonbury Country Market

Glastonbury Country Market re-opens on Tuesday 4th February at 9:30am.

Come and visit us inside the Town Hall. We will have all your favourites from home baking, seasonal vegetables, fruit, honey, eggs and preserves, locally created arts and crafts. Come meet those who make, bake and create all we have.

Visit our café area where there is a chance to chat, meet friends old and new, have a hot drink and slice of home baked cake and some time out to just sit and relax.

Facebook: Glastonbury Country Market.

Calling all Widows, this is the group just for you

Somerton Merry Widows meet the 1st and 3rd Tuesdays of every month at Alfredo’s in Somerton Market Place from 10:30am.

We have a speaker on February 4th at 11:00am when PC 493 Connor Davison from Avon& Somerset Constabulary will be talking to us.

Be sure of a warm welcome with like minded ladies, walking the same difficult path at different speeds.

We have Lunch Clubs, the Half Inch Club and a Holiday Group.

For more information call Dru 07799262047. perrydruscilla@gmail.com

Come and Sing Day, Long Sutton Saturday 8th February

The Mid-Wessex Singers and their Musical Director, Alice Dicker invite you to a Come and Sing Day on the 8th February at Long Sutton Village Hall from 9:30am until 5:00pm. Bring your own refreshments, teas and coffees will be provided. The repertoire will have the theme of ‘Nature’ and will include some choruses from The Creation by Haydn. Cost £20. To register interest and for any further information please contact our Secretary, Sheena Smith by e-mail on info@midwessexsingers.co.uk, through the website at www.midwessexsingers.co.uk or on 07768 704883

Complete recovery from long covid symptoms

“The illness was brutal but my health is now transformed”

Until December 2019 Trevor Silvester, 65, was busy with his wife running the successful Quest Institute in London, world famous for its training in cognitive hypnotherapy. Then Covid-19 struck.

“I got covid very early and the symptoms just persisted”, explains Trevor. “I was treated unsuccessfully for a lung infection for a few months and then it became clear that I had long covid. For five years I’ve had continuous chronic fatigue, brain fog, breathlessness and stomach issues. It’s been brutal, affecting my whole life.

“Doctors of conventional medicine could not help me at all. A change of diet helped - and then I read about the benefits of Hyperbaric Oxygen therapy for long covid.

“I saw Matthew Jackson and started sessions every couple of days in the oxygen chamber at the clinic. After the first one, I felt amazingly better. Matthew also gave me a herbal formula for lung health and immunity. As time went on, results could vary and when I hit a bad patch, I rented a chamber from Matthew to use at home for a month. The repetition of using the oxygen chamber every day has contributed massively to my recovery.

“Now I have no breathlessness, no fatigue or need for naps in the day. My brain feels a lot clearer, the acid reflux has cleared up and I’m even beginning to exercise. At work, our hypnotherapy training courses are flourishing, both face to face and online (www.questinsitute.co.uk).

“I keep up occasional HBOT as preventative more than need. Lots of top sports people are using chambers to maintain fitness, so I thought, why not me?

“Matthew and Becky are very professional and their modern equipment and breadth of knowledge are first class. They’re also lovely people who genuinely care about your wellbeing. My health has been completely transformed.”

Exclusive offer

Somerset Health Practice is making a special, exclusive offer to LocalReach readers – One free session of hyperbaric oxygen when you book in for 5 sessions. Or 20% off oxygen rental prices for February.

*Offer open to the first 5 readers to book, quoting the offer code ‘FEEL GOOD FEBRUARY!’

Call 01458 860392 before 28th February.

About Matthew Jackson…

Matthew Jackson of the Somerset Health Practice is well known locally as a trusted osteopath and acupuncturist who is truly dedicated to helping and healing people through modern natural medicine. He is also an expert herbalist and registered practitioner, having trained in London and China with world class professionals.

Matthew is always studying new ways and gaining new qualifications to help his clients, taking a holistic approach. These include Shockwave and Laser therapy for pain, injury and wounds alongside hyperbaric oxygen therapy for longevity, chronic disease healing and enhanced performance. Look online for Somerset Shockwave and Origin Oxygen and read informative e-books.

For more information and to claim the exclusive offer* call 01458 860392 Treatments are private and easy payment plans can be arranged to suit your budget Follow us ‘Somerset Health Practice’ on Facebook and Instagram, or ‘@glastoosteo’ on Twitter

Matthew Jackson - BSc (Hons) Ost, Dip Ac/CHM (China), Pg Dip CHM (OB/GYN), Pg Cert US (MSK) MRCHM, BMUS

New Name, Same Friends, Same Interests

This is our first meeting under our new name “Glastonbury Women’s Friendship Group.”

We still have the same members. We still meet in Glastonbury Town Hall on the second Thursday afternoon in the month at 2.30pm, we still have a speaker, we still have smaller groups that meet during the month, we still plan to visit the theatre, exhibitions, gardens and the occasional restaurant.

We are a friendly group who welcome visitors, so come along on 13th February 2:30pm in Glastonbury Town Hall. For more information ring or text 07763672574

Mendip Postcard Club

Mendip Postcard Club meets the 3rd Monday of each month at Wells Town Hall. We’re a small friendly bunch who welcome newcomers, so why not look at our programme for 2025 & come along to join in!

17th February is Peter Rixon’s talk on Morecambe - Naples of the North

17th March is a short AGM, followed by Francis Thyer’s chat about Abbey House Glastonbury.

21st April, Adrian Pearce will tell us about East Pennard.

All talks are followed by tea & biscuits, and the chance to chat together!! We look forward to seeing you!!

Glastonbury Armed Forces And Veterans Breakfast Club

We are a group of Veterans & Serving Members of His Majesties Armed Forces whose ethos, like other Veterans Breakfast Clubs around the UK & the World, is mutual support.

It works because we have a similar humour & outlook on on life.

There is no formal Membership and no Fees.

We meet every Wednesday at 08:30 for Breakfast at 09:00.For details of where we meet e-mail GlastonburyAFVBC@gmail.com or phone 07929 087260

Come and Join Glastonbury WI

It’s the start of the New Year and many of you may be looking for a new challenge or new interest. Why not come to Glastonbury WI? We meet on the first Wednesday of the month at 2:30pm for two hours. We meet in the Council Chambers at Glastonbury Town Hall. The cost per meeting is £3.00. We break for refreshments part way through the meeting after takimg part in an activity. There are lots of exciting activities planned, so please come and join us to find out more.

West Pennard Garden Club… Come and join us

We are friendly, enthusiastic gardeners. We meet on first Wednesday of the month at 7:00pm in West Pennard Village Hall, BA6 8NL.

We have informative speakers, and organise exciting trips. We offer annual membership or pay at the door for individual meetings. There are refreshments and a raffle. New members always welcome. For more details: www. westpennardvillagehall.co.uk/gardeningclub or email karenrussell53@icloud.com

Are you looking for more business from Glastonbury & Street?

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Prices start from as little as £35+vat per month

Contact us now at www.localreach.co.uk or call 01458 555503.

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Knit & Knatter Club

Just simply knatter, knit, crochet, sew or any craft you wish to do. Make for charity, yourself or other “whatever”.

Enjoy a cuppa & biccy for £1, proceeds towards heating costs etc.

Thursdays 2:00pm - 4:00pm at Methodist Church Hall, Leigh Road, Street.

More information call: Sally 01458 441870 or 07423108863.

Friendly & welcoming group see you there.

Glastonbury Repair Café

Glastonbury Repair Café is held on the third Saturday of each month, 10:00am to 12 noon at St. Benedict’s Church.

Bring along an item to be repaired and enjoy a cup of tea, cake and chat.

Watch while a repairer shows you how to fix your household or garden item, clothing, electrical or tech.

By donation.

Don’t scrap it! Don’t recycle it! Save it! Repair it! Refresh it! ...and enjoy it for years to come!

For more information contact: lb.hpc3@gmail.com or 07729618368.

‘Companionship through socialising and sharing experiences with likeminded people’

Street Branch Royal Naval Association covers all areas of Somerset and meets monthly in the Wessex Hotel, 15 High St. Street, Somerset BA16 0EF.

Current and ex RN, RM, WRNS, RFA, Reserves and Commonwealth personnel are welcome. Associate membership is also available to relatives of current and former serving personnel, Sea/Marine Cadet staff and civilians. Monthly meetings include a raffle and end with the option of staying for lunch at the hotel.

Contact Chairman Mike Jayes, Tel: 07805 516946, Email: streetrnachair@gmail.com for details of the next meeting.

Start the New Year participating in a new activity

Here at the Victoria Club we have numerous activities including: Indoor and Outdoor Bowls, Tennis, Squash/Racketball, Football, Cricket, Pool, Skittles, Running Club, Pigeon Racing.

Also, in our Function Room we hold a variety of Classes for all ages, including Pilates and Yoga.

The room can be hired at very reasonable prices for any events for up to 150 people, we have a kitchen and a large free car park.

We also have two bars with an extensive range of drinks.

Contact us on 07710 711932 or visit our website.

Local Homeless Shepherds Hut Charity Campaign

My name is Jill Meadows and I’m currently campaigning to raise funds to buy a much needed shepherds hut for Dairy House Charity and Root Connections CIC that provide refuge counselling and rehabilitation for the local Mendip homeless. The current shepherds hut in situ is used for a private bedroom for newcomers as they adjust before moving into the main farmhouse. This hut is failing. Please help me raise the funds for this much needed hut.

Visit the website to donate: www.connect-centre. org.uk/dairyhousefundraising

Thank you for your support.

Stay Connected with Vine Surgery Partnership

Vine Surgery Partnership have launched their Facebook page. Follow us for the latest health tips, updates on our services and important announcements. We also share useful information on how to maintain a healthy lifestyle and manage common health conditions.

Follow us by visiting our website www.vinesurgery.nhs.uk and clicking on the Facebook icon in the foot of every page.

Or type in facebook.com/VineSurgery on your browser.

Why do I need prescription sun spectacles for skiing?

Now, that Christmas is a distant memory and January’s ‘New Year, New You’ enthusiasm has waned, some of us go looking for some winter sun on the ski slopes. Is there anything we should bear in mind though before setting off?

As soon as the sun comes out, we all know we should use some SPF to protect our skin against ultraviolet (UV) rays. These rays can burn the skin, risking premature ageing and skin cancer. What many people don’t realise is that UV can also cause serious, sometimes irreversible damage to the eyes. In fact, eyes are ten times more sensitive to UV light, than the skin, according to the Eyecare Trust.

Despite UV causing structural damage to the delicate eye tissues, we take inadequate precautions when protecting the eyes. Longer term damage can contribute to cataract formation and pterygium and others, but excessive short-term exposure causes red, burning, stinging and watery eyes.

As the snow reflects UV, there’s 80% more radiation on the ski slopes, than on the beach!

A wrapped lens which curves around the face is required to give all round protection against UV, glare, dust, debris and snow or ice. Wrapped sunglasses combined with appropriate sun lenses will give full optical and physical protection. The correct choice of tint will also give comfortable vision, improving contrast and colour perception.

So to protect your eyes against the elements, contact Eyetech for advice and to complete your ski kit for your upcoming ski trip.

Crossword

Word Search

Across

1 Herbaceous perennial with edible stalks (7)

8 Itsy bitsy, teeny weeny, yellow polka dot

______ (6)

9 The Moor of Venice, Shakespeare play (7)

10 Type of biscuit (6)

11 About-face (7)

12 Picked, selected (6)

16 Composer of Fantaisie-Impromptu (6)

20 Sang A Perfect Day and Walk on the Wild Side (3,4)

21 Tropical lizard (6)

22 Andalucian town (7)

23 Pollen-producing part of a flower (6)

24 Aerial, signal receiver (7)

Down

2 Enmity, contempt (6)

3 Infused, fermented (6)

4 Appreciate, enjoy (6)

5 _______ West, Dalton and Spall (7)

6 Bystander, spectator (7)

7 Explanation of how the universe began (7)

13 Astronomical event, can be solar or lunar (7)

14 Beloved, favoured (7)

15 Innovator (7)

17 Anne ______, second wife of Henry VIII (6)

18 Contusion, blemish caused by injury (6)

19 UK’s smallest bird of prey (6)

Mindbenders

Solutions: Turn to page 17

SPA Singles Social Group – South West, Est. 1979

We are a member led group, aiming to help you make new friends and improve your social life. Welcoming active, 40+ singles throughout the South West. Your local branch is Wells & Mendip. Events include meals, walks, music, holidays, day trips, social evenings, theatre, etc. and whatever members wish to organize.

Find us on the meetup website at www.meetup. com/spa-social-group or use the meetup app and search for “SPA singles group south west”.

Howard Martin Memorial Fund

Glastonbury and Street Lions Club CIO has recently made a grant to Baltonsborough CE VC Primary School. The school wants to create an outdoor area where children can explore the world around them and develop a sense of belonging. The grant has been made from the Howard Martin Memorial Fund.

In the autumn a number of local groups were invited to make a grant application and some

took up the opportunity to apply. The club were particularly impressed by the teaching staff at the school who had undertaken a 26 mile sponsored walk in aid of the project.

Howard Martin was a member of Glastonbury and Street Lions Club for many years and previous to that he had been both a Lion and a Leo in other parts of the country.

He passed away in March 2023 and he left a very significant legacy to the club that it received in summer 2024. It was his wish that the legacy be used to support young people and the groups, schools, clubs and organisations in which they are involved in our local community.

A club spokesperson said “ It was Howard’s wish that his legacy be used locally to help children and we believe that this project captures the essence of what he wanted to achieve and support. Other recent grants have included providing football kit to a local youth football team, sponsoring a musical workshop at a local infants school and helping the Sea Cadets complete a refurbishment project of a Portacabin at their headquarters. We will be welcoming further applications in the future.”

If you require further information please e-mail gandslionsclub@gmail.com

Other Ways to Sell Your House

As well as considering a conventional sale through an estate agent, you might want to consider other options, particularly if you need to sell fast or if your home is struggling to attract much interest. I’ve set out five alternatives, each of which has potential benefits and risks.

1. PRIVATE SALE: If you want to save yourself the cost of an agents fee, you can sell privately, however it might end costing you more in the long run as buyers are generally reluctant to contact private sellers (especially with stories in the national news of house sale scams). You also lose out on all the marketing exposure a traditional agent brings to the table.

2. QUICK PURCHASE COMPANIES: If you are desperate to sell quickly there are companies who promise to buy your house in a matter of days ‘for cash’. In many cases these purchases take far longer and are often bought using mortgage finance. Many of these companies are unregulated and offers can amount to as little as 60% of your property value.

3. TRADITIONAL AUCTION: Sales are completed within 28 days of the auction date and buyers are committed to pay 10% on the fall of the hammer. You can usually expect to achieve between 85-90% of the price you’d get by selling through an agent.

4. MODERN METHOD OF AUCTION: This opens up sales to first time buyers and mortgage applicants as it allows 28 days to exchange contracts and a further 28 days to complete. EweMove can sell your home using this modern approach and 85% of homes marketed this way achieve full or above the sellers pre-agreed price.

5. PRIVATE TENDER BIDS: All bids must be submitted by a certain date and time in a sealed format. Nobody knows what others have bid and it’s up to the seller which bid (if any) they accept. However you will never know if you got the best price. Also some Agents are promising a 0% sale fee but then charging a 5% buyer’s premium. Given most Agents fees are 1%, the extra 4% could have been in your pocket instead.

If you would like to discuss selling your home, or even just to get an up-to-date valuation, then I would love to have a chat with you. EweMove offer both the traditional method of sale and Modern Method of Auction. Please contact me on 07566 756699 or visit www.EweMove.com/MidsomerNorton.

Understanding Tinnitus and Hearing Loss

Tinnitus is a condition that affects millions of people worldwide, often described as the perception of ringing, buzzing, or hissing in the ears when no external sound is present. For many, it can be a persistent and frustrating experience, impacting everyday life and mental well-being. Tinnitus Awareness Week, scheduled for 3-9 February 2025, provides a vital opportunity to raise awareness of this condition, its link to hearing loss, and the available support.

Research shows a clear connection between tinnitus and hearing loss. In fact, the majority of people who experience tinnitus also have some degree of hearing loss. While the two are not always directly linked, the underlying mechanism often involves damaged hair cells in the inner ear. These cells are responsible for transmitting sound signals to the brain, and when they are damaged, the brain may interpret this loss of input as sound, leading to the experience of tinnitus.

Hearing loss can occur gradually due to age-related changes or as a result of prolonged exposure to loud noises. For those affected by both hearing loss and tinnitus, managing both conditions can feel overwhelming. However, advancements in hearing aids and other hearing technologies have provided significant relief for many. Hearing aids, for example, can restore auditory stimulation to the brain, helping it ’forget’ about tinnitus. They also help to reduce stress and additional hearing strain which is a trigger of tinnitus for many. A number of hearing aids also come with a range of tinnitus masking features as standard.

At South West Hearing Care, we encourage anyone experiencing tinnitus or hearing loss to seek professional advice. Our team is dedicated to providing tailored solutions, offering the support and expertise needed to manage these conditions effectively. Book a free hearing assessment by contacting us using the details below.

Simon has 20 years’ experience as an Audiologist and is the Owner of South West Hearing Care, with local clinics in Street, Somerton and Westbury. Street: 01458 555533 | Westbury: 01373 823076 | www.swhearingcare.co.uk

South West Hearing Care are your local, South are independent hearing care specialists. hearing care specialists.

With over 20 years audiology experience, With over 20 years audiology experience, you can rest assured that your hearing is you rest is in good hands. hands.

Watermark Bathrooms and Adaptions, the bathroom fitting experts who have been transforming homes for over a decade

What sets Watermark Bathrooms apart is our unparalleled ability to adapt and customise bathrooms to meet the specific needs of individuals facing challenges in bathing. Our team of highly skilled professionals not only possesses exceptional craftsmanship but also a deep understanding of the diverse needs of their clients. We are also dedicated to making bathrooms accessible and comfortable for individuals with difficulties in bathing, ensuring a safe and relaxing bathing experience.

One of the remarkable aspects of Watermark Bathrooms and is our adaptability, no matter the size or layout of the bathroom, we have a unique talent for maximising space and designing functional layouts. Our attention to detail is truly commendable, ensuring that every inch of the bathroom is utilized efficiently. From installing grab bars and non-slip flooring to designing easy-access showers and walk-in baths, we tailor each project to perfection, providing a safe and stylish bathing solution for everyone.

Furthermore, the professionalism and reliability of Watermark Bathrooms is unparalleled. Our team of experts not only complete projects on time but also communicate effectively throughout the process, ensuring that customers are informed and involved at every step. The quality of our workmanship is evident in the final result – a beautifully designed, accessible bathroom that exceeds expectations.

In a world where customer service often falls short, Watermark Bathrooms and Adaptions stands as a shining example of excellence. Our ability to transform ordinary bathrooms into safe havens of comfort is truly remarkable. If you are looking for a bathroom fitting company that genuinely cares about your needs and delivers outstanding results, look no further than us, you can expect nothing but the best – a bathroom tailored to your needs, designed with expertise, and crafted with care.

local company offering competitively priced and professional solutions to all our customers.

Wetroom and walk-in shower specialists

Fully Qualified and Insured

10 choices of wall panel

Wide range of floor coverings

Get talking! February 6th is Time to Talk Day!

Talking is good for our mental health. It can be a life saver and by talking to a friend or loved one or a professional at certain points in our lives we all benefit by sharing our troubles or worries

A trouble shared...

The English crime novelist Dorothy L Sayers once said, ‘a trouble shared is a trouble halved’ and it really can help. By talking about our worries, difficulties and health concerns whether to a friend or family member, or to a professional talking can help take a weight off our shoulders and help us deal with issues and, generally, support our mental health.

Time to Talk Day

This year mental health support groups are determined to make February 6th the nation’s biggest mental health conversation. Recent surveys have found that if we don’t talk, we can feel withdrawn and isolated and this in turn can stop us feeling like socialising. Simply by not talking made almost a quarter of participants in studies feel that their mental health significantly worsens.

Founded in 2014

It is eleven years since the first Time to Talk Day which was set up by the charities Mind and Rethink Mental Illness in England as a way to end mental health stigma and discrimination. From the first Time to Talk Day it has encouraged us to have conversations with family, friends, or colleagues about mental health.

One in four

Research by Mind shows that a quarter of us will experience some kind of mental health problem at some point each year. One in six of us also report having a mental health problem, be it anxiety, depression, a phobia or panic disorder amongst others each week and this can really impact our lives and the lives of our loved ones.

Start talking

It might seem simple but how many of us make the time to talk with someone each day? Of course, many of us pass the time of day, we say hello, ask if someone is OK, but mostly we are not listening for an answer.

Effective communication starts with listening, being interested and wanting to take an interest can enrich a conversation and both sides can benefit. Setting aside time doesn’t always mean

sitting face to face like you are interviewing someone. Sitting side by side in a café, pub, in the car, or talking whilst on a dog walk can offer someone the opportunity to share something important to them. No one expects you to know all the answers, but patience helps everyone and might help someone to open up again.

Take part

With many ways to take part in Time to Talk Day you could begin by having a conversation with someone, organise an event to bring a few people together, or look out for and join in an event someone else is organising or something on social media

For more information, please visit timetotalkday.co.uk

Puzzle Solutions

Mindbender:

1: Rub the wrong way 2: Needle in a haystack

3: Second time around

“Fantastic responsive service. It’s the 2nd time I have used Central Roofing…Went above and beyond and assisted me in issues around insurance. I would recommend this company to anyone with roofing issues.”

“Fantastic responsive service. It’s the 2nd time I have used central roofing and on both occasions they turned up on time got on with the job and kept us informed on what was being carried out. Went above and beyond and assisted me in issues around insurance. I would recommend this company to anyone with roofing issues.”

We used Central Roofing to take down an old flat roof and install another on our business premises at Knight Brothers Garage. The company was very reliable, they turned up when they said they would, the guys that did the work were very tidy and efficient. The work was completed in the time frame they set…we are more than pleased with the finished job.

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