Smart Habits for Balanced Blood Sugar
Indian Health Center
● Monitor Blood Sugar Regularly – Keep track of levels to maintain stability.
● Follow a Balanced Diet – Focus on whole foods, fiber, and healthy carbs.
● StayActive – Regular exercise helps regulate blood sugar levels.
● Take Insulin as Prescribed – Follow your doctor’s recommendations.
● Stay Hydrated – Water helps manage glucose levels.
● Schedule Regular Checkups – Monitor overall health and prevent complications.
Always consult with a healthcare provider before making any lifestyle changes. Visit The Indian Health Center of Santa Clara Valley for Diabetic Health Care Services in Santa Clara.