GuardYour Gums: 5 Simple Steps to a Healthier Smile
Hills Dental Group
5 tips to prevent Gum Disease
➔ Brush twice daily – Use fluoride toothpaste and a soft-bristled toothbrush.
➔ Floss daily – Removes plaque between teeth and along the gumline.
➔ Use an antibacterial mouthwash – Helps reduce bacteria and plaque buildup.
➔ Visit the dentist regularly – Professional cleanings prevent gum disease.
➔ Maintain a healthy diet –Avoid sugary foods and eat nutrient-rich meals for strong gums.
Call 408-725-1536 for excellent Dental Care.