FALL INTO WELLNESS
AT THE YMCA OF LINCOLN
September 2025
INSIDE THIS ISSUE
For Your Family
Fall Session - Youth Programs
Teen Night
Out of School Days
Parents Night Out
Child Watch
Camp Kitaki: Fall Campouts
Upcoming Youth Sports
Teen Fitness Training
For Your Wellness
Specialized Training
Healthy Living Outreach
Save the Date: Turkey Trot
Tell Me Something Good
Youth Triathlon
Young Leaders Award
Wellness Pop-Ups
Reminders
We’re Hiring!
Winter Coat Drive
Welcoming Week
Party With Us!
Member Testimonial
FROM ELLIPTICALS TO ZIP LINES: How the YMCA of Lincoln Keeps the Community Moving
For over 150 years, the YMCA of Lincoln has been a cornerstone of the community – a place where people from all walks of life come together. Whether it’s on the elliptical at one of our four membership facilities, on the zip line at YMCA Camp Kitaki, or on the ballfield at YMCA Wright Park, we are proud to champion programs that inspire wellness, foster connection, and encourage active, healthy living.
COMING SOON: Healthy Seniors Day this Wednesday, September 10
Join us for Healthy Seniors Day, a free event happening at all four Lincoln YMCA branches. On Wednesday, September 10, the community is invited to gather for a day filled with social connection, wellness education, fitness, fun, and community resources. Those attending will enjoy:
• Dynamic group exercise classes
• Engaging speakers
• Health and wellness vendors
• Freebies and helpful tools for healthy living
Healthy Seniors Day is more than an event – it’s a celebration of vibrant aging and the power of community support. Each branch will offer its own unique schedule of activities – open to both Y Members and Community Members!
FOR YOUR FAMILY
YOUTH PROGRAMS
Fall Session begins this week!
Although fall programing starts this week across our branches, there’s still time to register for several programs like Dance, Gymnastics, Swim Lessons, Jr. Chefs, and MORE!
LEARN MORE & REGISTER
KICKSTART CONFIDENCE
Karate at the Fallbrook YMCA
Did you know the Fallbrook Y offers youth Karate classes year-round? Children develop physical skills, self-esteem, concentration, and respect for others. Classes are challenging, yet enjoyable for each child.
LEARN MORE & REGISTER
ALL THINGS FALL AT CAMP KITAKI!
Summer may be over, but the fun at Camp goes on!
Fall Adventure Campout | Ages 7-14 | September 26-28
Your child won’t want to miss this weekend full of fun! Fall is a wonderful time to explore camp, build friendships, and spend time in the outdoors. If your child likes a little competition, be sure they’re ready to participate in the annual Critter Cup!
Halloween Camp | Ages 7-14 | October (multiple dates)
Is your child ready for some spooky fun? Bring a costume for the costume dance, listen to stories from a professional storyteller, carve a pumpkin, hunt ghouls and so much more! This campout is a great introduction to camp programs and a wonderful way to enjoy Halloween themed activities in a positive atmosphere.
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A DAY IN THE LIFE
Randy Silver from NTV News made a visit to Camp Kitaki last month! From the zip line and climbing wall to swimming and horseback riding, he captured all the magic of Camp!
PARENTS NIGHT OUT
September 19, 5:30-8:30pm
Take the night off—you deserve it! While you catch a movie, enjoy a meal, or simply relax, your kids will be having a blast at the YMCA. Our Parents Night Out offers a safe, fun-filled evening for children aged 6 weeks to 12 years, packed with supervised activities, games, and entertainment. Offered at the Cooper, Copple Family, and Fallbrook YMCAs.
LEARN MORE & REGISTER
OUT OF SCHOOL DAYS
September 2, October 13 & 14
YOUTH SPORTS
Final Registration Deadlines
Fall Esports League
The Y offers Out of School Days, which is a licensed child care program offered at all four Lincoln Y branches during Lincoln Public Schools’ off days. Care is available for youth in Kindergarten through age 13. Fall Wiffleball League
LEARN MORE & REGISTER
TEEN NIGHT
September 27, 5:30-8:30pm
Join us for Teen Night at the Northeast Y! This FREE event is for teens (ages 12-15) to spend time playing basketball, swimming, playing games, and connecting with community resources. This event is open to both Y Members and Community Members.
Sept 16
Sept 16
Fall Basketball Academy Sept 23
Early Registration Deadlines
Preseason Basketball Training
Sept 30 Micro
TEEN FITNESS TRAINING
Cooper Dec 22-30, Mon/Tues, 9:00-11:00am Copple Family Sept 16-Oct 9, Tues/Thurs, 5:30-6:30pm Oct 14-Nov 6, Tues/Thurs, 5:30-6:30pm Nov 11-Dec 4, Tues/Thurs, 5:30-6:30pm Fallbrook Sept 15-Oct 8, Mon/Wed, 6:30-7:30pm Oct 14-Nov 6, Tues/Thurs, 6:30-7:30pm Nov 10-Dec 3, Mon/Wed, 6:30-7:30pm Dec 22-30, Mon/Tues, 9:00-11:00am Northeast Oct 20-30, Mon-Thurs, 4:00-5:00pm Dec 8-18, Mon-Thurs, 6:00-7:00pm
CHILD WATCH
Have a Household Membership with us? Don’t forget to take advantage of our Child Watch services! Get a workout in while your kiddos have fun with us. Reservations required.
LEARN
FOR YOUR WELLNESS
ON THE BLOG
Healthy Living Outreach
We’re building community beyond our walls through Healthy Living Outreach! Our goal is simple: make it easier for everyone to stay active, healthy, and connected. Through classes like Fit for Life, we’re helping seniors build strength, stay social, and combat lonliness.
READ MORE
UPCOMING SPECIALIZED TRAINING
Kettlebell Training Thursdays, Sept 18-Oct 9, 5:30-6:15pm
Breath Work Wednesdays, Oct 1-29, 12:00-12:30pm Cooper Copple Family
Fallbrook Northeast
Adv Strength Training for Women Thursdays, Sept 18-Oct 23, 6:30-7:30pm
Peri & Post Menopause Training Mondays, Sept 29-Nov 10, 1:00-2:00pm Barre Boot Camp Saturdays, Oct 11-Nov 15, 9:00-9:45am
TRX Fridays, Oct 3-24, 9:15-9:45am
Strength Training for Women Mon/Wed, Sept 29-Nov 19, 9:30-10:30am
Registration is required for all specialized training.
VIEW ALL CLASSES
SAVE THE DATE! 17th Annual Turkey Trot Thanksgiving Morning | Thursday, November 27
Registration is now OPEN for one of Lincoln’s favorite Thanksgiving traditions . . . the YMCA of Lincoln Turkey Trot presented by Union Bank & Trust. This family-friendly fun run/walk brings together thousands of participants in the Railyard to kick off the holiday with gratitude, movement, and community spirit.
LEARN MORE & REGISTER
TELL ME SOMETHING GOOD
YOUNG LEADER AWARD
YMCA Camp Kitaki is proud to know TWO finalists for the Young Leader Award through the Lincoln Inspire Women’s Leadership Awards!
Congratulations to Pixie Devitt, current camper and SK (left), and Teddy Ardinger Stibal, former camper and SK and current staff member (right), on this incredible honor!
YOUTH TRIATHLON
WELLNESS POP-UPS
Wellness team members across all our branches enjoyed giving freebies, completing Evolt body composition scans, and chatting with members last month to share all about our wellness services.
Despite the rain, youth showed up and showed out for the 9th Annual Fallbrook YMCA Youth Triathlon! Thank you to all our sponsors, participants, and staff for making this annual Labor Day event such a fun one!
REMINDERS
September 12-21
Join us at each of our Lincoln YMCA branches to celebrate our community during Welcoming Week! Organized in partnership with Welcoming America, this annual event embraces newcomers and ensures that everyone, regardless of where they come from, feels they belong.
We’re
Hiring!
Winter Coat Drive
We will again be collecting coats at all Lincoln Y locations to benefit People’s City Mission. Any donation is appreciated! October 1-21
Let’s Have a Party!
Did you know that we offer various facility rental options throughout each of our four branches? From the pools and gym to our climbing wall and more, we have several options to fit your needs, including birthday parties and after-hour rentals!
With multiple branches across the city, four indoor pools, and tons of child care programs, the Lincoln YMCA has the perfect part-time opportunity waiting for you! Whether you’re a student, a parent, or just looking to make a difference in your community, our flexible schedules are designed to work around your life . . . not the other way around. Perks of working at the Y include free Y membership (for qualifying staff), scholarship opportunities, a supportive and fun team, and more!
“I appreciate the focus on building community at The Y. I’m so thankful for how clean the facilities are, and the many options people have for not only working out, but simply gathering together with others who share like interests.”
Member, Fallbrook YMCA 2025 Member Survey