NOTHING BUT NET WITH THE YMCA OF LINCOLN
July 2025
INSIDE THIS ISSUE
For Your Family
Adaptive Swim Lessons
Carnival – Northeast Y
Christmas in July – Copple Family Y
Outdoor Movie Night – Cooper Y
End of Summer Splash – Fallbrook Y
Before/After School & Preschool
Summer Youth Programs & Camps
Upcoming Fall Youth Sports & Camps
For Your Wellness
Specialized Training
Healthy Living Outreach
Road to Wellness
Tell Me Something Good
Youth Quick Fit Circuit Training
Copple Family Y Food Trucks & Fun
AED Donations
Summer Day Camp
Reminders
Fourth of July Hours
Employee Appreciation Week
Teen Night & Youth Triathlon
Member Testimonial
GET READY...Railyard Rims is BACK!
It’s game time, Lincoln! The YMCA of Lincoln, in partnership with the Downtown Lincoln Association and our awesome sponsor SCHEELS, is bringing Railyard Rims back to the heart of the city for the 9th straight year – and you’re invited to play, cheer, and celebrate with us!
What is Railyard Rims? It’s our high-energy, outdoor 3-on-3 basketball tournament that turns the Railyard into a streetball battleground. Whether you’re sinking threes or just showing up as a fan, this event is all about community, competition, and fun – and it supports a great cause!
Why It Matters: Every dribble, dunk, and cheer helps support the Y’s Annual Fundraising Campaign, which provides financial assistance for families across Lincoln. In 2024 alone, we helped more than 1,300 families participate in programs like swim lessons, youth sports, and senior activities – with over $800,000 in support given. So yes, your team entry (or sponsorship!) makes a huge difference.
THE GAME PLAN
Friday, August 1
Saturday, August 2
Adult Cup tips off! Grab your squad and show off your skills under the lights.
It’s all about the kids! The Youth Cup brings the next generation of hoopers to center court starting at 9:00am.
Each team is guaranteed four games, and spots are limited –24 Adult Cup teams and 32 Youth Cup teams max.
Ready to hit the court? LET’S GO!
PLAY SPONSOR
FOR YOUR FAMILY
YOUTH PROGRAMS
JR. CHEFS | July 8 – August 5
Learn about nutrition & practice cooking skills! Registration Now Open!
DANCE | July 28 – August 31
A perfect introduction for little dancers! Registration: July 8 (Y Members) July 10 (Community Members)
GYMNASTICS | July 28 – September 27
Great for building flexibility and motor skills!
Registration: July 8 (Y Members) July 10 (Community Members)
DANCE/GYMNASTICS CAMP | August 23
Find your balance and get your groove on! Registration: July 15 (Y Members) July 17 (Community Members)
LEARN MORE & REGISTER
MAKING WAVES FOR ALL
At the YMCA, we believe every child deserves to feel safe, supported, and celebrated in the water. This spring, we launched Adaptive Swim Lessons at the Copple Family YMCA designed with that mission in mind, tailored for swimmers of all abilities.
DON’T FORGET!
We offer Swim Lessons all summer long!
SUMMER FUN AT THE Y!
Soak up summer with events across all our branches this month!
CARNIVAL
Wednesday, July 23 | 4:30-6:30pm
Northeast YMCA
FREE & open to the community!
Pre-registration is encouraged.
CHRISTMAS IN JULY
Thursday, July 24 | 5:30-7:00pm
Copple Family YMCA
FREE for Lincoln Y members. Outdoor
Pool Day Fee Policy applies for guests.
END OF SUMMER SPLASH
Thursday, July 31 | 5:30-7:30pm
Fallbrook YMCA
FREE for Lincoln Y members. Outdoor Pool Day Fee Policy applies for guests.
OUTDOOR MOVIE NIGHT
Thursday, July 31 | 8:00pm showtime
Cooper YMCA
FREE & open to the community! Showing: Lilo & Stitch (animated version)
BEFORE/AFTER SCHOOL
Spots Filling Fast!
School will be here before you know it! Don’t miss your chance to get your child in our Before/After School programing at the Y. This program gives every child the opportunity to be active and productive through activities like homework assistance, arts and crafts, literacy, group games, outdoor play, and more!
LEARN MORE & REGISTER
PRESCHOOL
Spots Still Available!
YOUTH SPORTS
Get your little one started on their educational journey! Offered at all four branches, our licensed Preschool program offers children ages 3 to 5 developmental learning experiences, including swim lessons and gym classes. Summer Sports Registration Deadlines
LEARN MORE & REGISTER
FALL ADVENTURE
September 26 – 28 | Ages 7-14
It’s not too early to make plans for fall! Join us at Camp Kitaki for a weekend full of classic camp activities, time with friends, and more!
REGISTER
Camp July 7
Camp July 9
Soccer Camp July 15
Sports Registration Deadlines
July 15
15
July 15
July 15
15
August 8
TEEN FITNESS TRAINING
Cooper July 10-30, Thursdays, 4:30-6:30pm July 21-24, Mon-Thurs, 1:00-3:00pm
Fallbrook July 21-24, Mon-Thurs, 9:00-11:00am
Northeast July 14-17, Mon-Thurs, 9:30-11:30am July 14-17, Mon-Thurs, 6:00-8:00pm
SUMMER AT CAMP KITAKI
There are still spots available for summer camps at Camp Kitaki! From Traditional Camps to Horse Camps and Rustic Adventure Camps, there’s more than one way to experience the Camp Kitaki magic!
LEARN
FOR YOUR WELLNESS
UPCOMING SPECIALIZED TRAINING
Cooper
Copple Family
Fallbrook Northeast
Pickleball Lessons Wednesdays, July 2-16, 7:00-8:30am
Barre Boot Camp Saturdays, July 12-August 16, 9:00-9:45am
Sports Conditioning Sundays, July 6-August 14, 2:00-3:00pm
Barre Express Thursdays, July 10-August 14, 9:15-10:00am
Strength Training for Women Thursdays, July 3-August 7, 5:30-6:30pm
Adv. Strength Training for Women Thursdays, July 3-August 7, 7:00-8:00pm
Road to Wellness Mon-Wed, August 25-October 8, Time TBD
Road to Wellness Tues-Thurs, August 26-October 9, Time TBD
Registration is required for all specialized training.
VIEW ALL CLASSES
FITNESS CLOSE TO HOME! ROAD TO WELLNESS
Sessions Running Through August!
The YMCA of Lincoln is bringing its popular Fit for Life Strength & Stretch classes to your neighborhood! Join us at Air Park, Willard or Easterday Community Centers this summer and beyond for low-impact classes that are perfect for improving strength, balance, and mobility for daily living skills.
Registration Opens July 15
Join an accountability team to become comfortable on the wellness floor while experiencing a variety of group exercise formats. Throughout the 6-week session, you will enjoy the benefits and support from a Wellness Coach leading your team through the barriers that are keeping you from reaching your wellness goals.
TELL ME SOMETHING GOOD
YOUTH QUICK FIT CIRCUIT TRAINING
Starting next week, the Northeast Y is introducing a free group exercise class for youth ages 9-13. Youth Quick Fit Circuit Training will be held Mondays from 5:00-5:45pm. Drop in for a multi-intensity workout with a variety of equipment and free weights along with cardio and gym activities!
FOOD TRUCKS & FUN
Last month the Copple Family Y hosted Food Trucks & Fun, an annual event that benefits the YMCA Annual Fundraising Campaign. Thank you to all who joined us for a fun-filled evening of yard games and treats!
AED DONATIONS
A huge thank you to Children’s Nebraska and Project ADAM for donating AEDs and training materials to us! These devices are headed to YMCA Camp Kitaki and Youth Sports, helping us strengthen our commitment to the health and safety of everyone in our programs.
SUMMER DAY CAMP
Summer Day Campers beat the heat by taking a trip to go ice skating at John Breslow Ice Hockey Center on UNL’s campus!
REMINDERS
the Date!
YOUTH TRIATHLON
Monday, September 1 Fallbrook YMCA
Labor Day plans? Don’t miss out on this exciting day of community, fitness, and fun! Run, bike, and swim your way through the Fallbrook neighborhood. All skill levels are encouraged to participate.
Teen Night
Saturday, July 26 | 5:30-8:30pm Northeast YMCA
FREE for teens ages 12-15! Get ready for a fun night playing games, swimming, socializing, and MORE!
REGISTER
FOURTH OF JULY Hours
As a reminder, all YMCA branches will have adjusted hours of 8:00am-4:00pm on Friday, July 4. All pools close at 3:30pm, and Child Watch will be closed. The Youth Sports office will be closed on July 4. Normal operating hours will resume on Saturday, July 5.
Employee Appreciation Week
Be sure to show some love to your favorite YMCA staff members during Employee Appreciation Week July 6-13!
“I never imagined the YMCA would become such a fun part of our family life! Pools, gyms, classes, preschool, equipment . . . The options go on and on! And the staff are fabulous!”
Member, Copple Family YMCA 2025 Member Survey