ASHWAGANDHA


Organic India






















Introduction





In recent years, there has been a growing interest in organic Ashwagandha as a natural supplement for promoting overall well-being. Ashwagandha, scientifically known as Withania somnifera, is a small shrub native to the dry regions of India, the Middle East, and parts of Africa. This ancient herb has been used for centuries in traditional Ayurvedic medicine to enhance vitality and improve various aspects of health.




